Take Adequate Care Of Bleeding Gums To Reduce Signs of Infection If you are spitting blood during brushing and flossing, that means it’s time to focus more on your oral hygiene in order to improve it. If your gums are bleeding you can no longer ignore your oral hygiene. Bleeding gums indicate that you are having a dental problem called gum disease or periodontal disease, which is caused by oral bacteria. In order to heal the disease, it is important to kill the bacteria at the first place, which begins with proper oral hygiene. Gums Can Bleed Due To Following ReasonsBacterial Attack On The Gumline A bacterial infection on your gumline remains the number one cause of bleeding gums, which results from poor oral hygiene. Poor oral hygiene provides sufficient space for bacteria to grow in your mouth, which slowly start infecting your gums making them puffy and red. In addition, swollen gums are also caused by bacterial infection. Bleeding, reddened and swollen gums or bad breath these are all very crucial signs of gum disease. Such symptoms should be cured soon, otherwise you may end up destroying your teeth. Poor Diet Other important reasons behind bleeding gums could be poor diet. It is important to consume vegetables, fruits, and dairy products to keep a balanced and healthy diet. In order to supply sufficient nutrients to your mouth, it’s important to consume food items high in vitamin. On the other hand, foods that provide starch and sugar to your body are can be dangerous for your oral health. Sugar has the potential to damage your teeth and gum tissues. That means if you are consuming such food frequently and not paying much attention to brushing, you are promoting the bacteria to grow effectively in your mouth. Pregnancy When it comes to women, their chances of getting gum disease increase a lot during pregnancy. And that’s because pregnancy hormones increase a woman’s chances of getting gum disease even if she maintains oral hygiene. If Your Family Members Have Gum Disease You Can Also Get It It is believed that if your family members have been facing gum disease for years now, your likelihood of getting also increases. Gum disease has been known to a hereditary problem. If you that your family’s dental history is not that good, you should take proactive steps in taking additional care of your oral health. Smoking Smoking also increases your possibility of getting gum disease because the toxins produced by it are very harmful to gum tissues. And because it starts damaging gum tissues, you start experiencing bleeding gums especially at the time of flossing and brushing.
How To Stop Gums From Bleeding? When it comes to improving your oral health, apart from visiting a dentist for routine checkups, you can also give some additional time to brushing and flossing. If you have gum disease then you must brush twice a day in order to clean the bacteria from your mouth which exacerbates the infection. Even though if you brush twice a day, flossing should also become a regular habit as it results in the elimination of food debris trapped between the teeth. In addition to that, if you are smoker make it sure that you stop smoking as soon as possible, start involving nutritious food in your diet, and use a powerful mouthwash like PeriActive that helps in decreasing dental plaque. A good mouthwash remains extremely crucial for minimizing the signs and symptoms of gum disease and boosts the healing process. Source: http://www.openarticles.com/article.php?title=Take-Adequate-Care-Of-Bleeding-Gu ms-To-Reduce-The-Infection&article=459314