Kids Exercising - More than Just Aerobics
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Best Exercise for Kids â—? Kids exercising has been a phenomenon that has gained considerable traction over the last 20 years.
� Kids exercising has grown into a multi-million dollar business with large companies investing millions into kid’s technology.
Best Exercise for Kids Kids exercising is no longer about parks and fields it has grown to include:
1. integrated machinery 2. custom build centres 3. group Personal Training programs.
Best Exercise for Kids � Kids exercising now incorporates both structured and unstructured programs that can be scaled and adapted depending on the kid’s level of fitness and coordination.
â—? Kids exercising involve aerobic based programs with kids running and jogging long distances.
Best Exercise for Kids Now programs are built into rowing machines, bikes and treadmills that have challenges and goal built into the program.
Figure: Kids Exercising Activity
Best Exercise for Kids â—? Kids exercising has also expanded to include food with personal trainers and coaches including healthy eating options in their programs.
â—? Kids exercising is good for kids health. There are different types of exercise and it helps kids health in a lot of ways.
Best Exercise for Kids Kids exercising is growing and building momentum and is warranted given the increased growth of lifestyle related illnesses in our kids like: ● Obesity ● Asthma ● Diabetes
Thank You!!
Contact us on: Smash! Fit For Kids Call us: +61247313992 Visit us: www.smashfit4kids.com Email: admin@smashfit4kids.com