10 best way to quit smoking

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10 Best Way To Quit Smoking  100

By Pooja Pushpan - September 30, 2016 

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10 Things to do if you want to quit smoking Do you want know the best way to quit smoking? If yes, you will have to make small changes in your life that will help you resist the temptation of smoking. For some people, quitting isn’t easy, but we all know we have all the good reasons to stop smoking. Be thorough, even if things keep getting discouraging, and you feel like giving up. Don’t take a deep breath and start it all over again. It can be a long process but staying smoking-free is the longest and the most significant commitment. Each day when you stop smoking will be a small victory. So start it for all the right reasons. Here is a list of things you should do if you want to quit smoking.

1.

Bring positivity to your life

You might have tried to stop smoking multiple numbers of times and still failed at it but don’t let it go down. You will face failures if you are trying to do something good. Stay confident about this task you are working on. Look back at your past experiences and think how you can manage to do this one and stay positive. Surround yourself with positive vibes and people who manage to motivate you.

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