FR
EE
JULY/ AUGUST
8
AT HOME
2020
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LEARNING TIPS
THE
REAL ESTATE
GUIDE
INSIDE THIS ISSUE: • Summer is Perfect for Health Screening • Home Remodeling With the Pros
CHOOSING A CAMP LAST MINUTE
2 | July/August 2020
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EDITOR
A huge thanks to all those essential workers who are taking great risks so we can be safe! Wishing your family peace during this world crisis.
FAVES ART 4 ALL LUCKY FISHING HAT If you’re looking for a gift for the fisherman in your house, look no further with this lucky hat that is proven to bring good luck on the river. Dad will love the stylish hat that is creative and fun to wear all the time. artforallbyabby.com; $30
Photo credit JCPenney Portrait Studios
Karen Ognibene, Executive Editor karen@superiorgx.com
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BUBBSI COCONUT OIL BALM Target dry areas as needed with this multipurpose, no-mess, deep-moisturizing balm that forms a protective barrier on skin. So many ways to use the light all-natural scent of coconut and vanilla. Great for kids and moms too! lovebubbsi.com; $24
OLLY PROTEIN AND SLIM BOOST, SALTED CARAMEL CHOCOLATE A delicious plant-based portein powder that will balance cravings and metabolism all in one delicious glass. Add milk, water or even your favorite non-dairy drink for a delicious meal or snack. Drink to your good health! Amazon.com; $26
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South Jersey MOM
July/August 2020 CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene • (609) 230-6280 karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries Marissa Josephick • (856) 537-7089 ocrazyjane@gmail.com Production Manager Lisa Celfo lisasjmom@gmail.com
Karen Ognibene, MA, LPC Licensed Professional Counselor
Psychotherapy for Adults and Couples, Psychoanalysis and Trauma Treatment Specialties:
Depression • Anxiety Relationship Issues Eating Issues • Grief & Loss Low Self-Esteem PTSD and Trauma EMDR Psychodynamic Person Centered Therapy
609.230.6280
44 Cooper Street • Woodbury, NJ 08096
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Editorial Assistant Julia Ognibene www.southjerseymom.com allthatsdigital.com • (215) 366-3316
Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region. The publication is available free of charge at select locations. All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher. Superior Graphics Print Management, LLC, Publisher of South Jersey MOM P.O. BOX 268 • Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only
Enter Your Child’s Photo to Be On Our Next Cover Every issue South Jersey MOM features a local child on the cover. If you think you have the “Cutest Kid in Town”, send a 4x6 photo to South Jersey MOM. P.O. Box 268, Wenonah, NJ 08090. On back of photo write child’s name and age along with guardian contact info.
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DISENTANGLING TONGUE TIES By Dr. Ryan Walker, Pediatric Otolaryngologist at Advanced ENT
T
ongue tie (otherwise known as ankyloglossia in the medical literature), is a common condition in newborn children. Tongue tie refers to restriction of the tongue by a shortened, tight, or thickened frenulum, which is the attachment of tongue to the floor of the mouth (under the tongue). Typical symptoms of tongue tie include a “heart-shaped” tongue, painful breastfeeding, or difficulty latching. It is becoming increasingly recognized as a major cause of breastfeeding failure and is believed to cause speech disturbances later in childhood or adult life. Some research studies suggest that it may affect as many as 20% of children, or 1 in every 5 births, though not all babies with evidence of tongue tie are symptomatic. As the health benefits of breastfeeding have become increasingly recognized and emphasized, so too has the diagnosis and treatment of tongue tie. Unfortunately, that diagnosis can be quite subjective and opinions vary on how to define tongue tie. The nuances of diagnosis require a thorough
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knowledge of anatomy and experience examining newborns that can best be provided by a pediatric otolaryngologist. Questions often arise from parents and other medical professionals about how to treat tongue tie. There are several different techniques for dividing a tongue tie (frenulectomy). I have trained with experts in several different techniques for frenulectomy and conducted, presented, and published my own research on the subject. In my experience, the most effective and lowest risk method for frenulectomy is dividing it with scissors. Unlike cautery and lasers, which generate heat and can damage surrounding tissues and structures, scissors are precise and minimize postoperative scarring. While frenulectomy is not thought to be especially painful, as a pediatric trained surgeon and a father of two, I am especially sensitive to concerns about pain. I personally will use topical lidocaine, sugar water, and/or post-procedural breastfeeding whenever possible to minimize the possibility of pain.
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Caring for a newborn is an incredibly stressful time in a parent’s life, and difficulty breastfeeding can be frustrating and overwhelming. Breastfeeding involves a complex interplay between mother and baby, both anatomically and physiologically. Tongue tie may be one part of this complex process, but one must be careful not to oversimplify or overemphasize its influence. Skilled lactation consultants can play a crucial role when other factors are contributing to difficulties. When concern for tongue tie exists, a detailed exam by a pediatric otolaryngologist and a thorough and thoughtful discussion of its potential impact are essential to making an informed decision on how to proceed.
For more information or to schedule an appointment contact Advanced ENT at 856-602-4000 or www.advancedent.com
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SKIP THE LINE AND REQUEST AN APPOINTMENT ONLINE! You are now able to request an appointment online! Please visit us at advancedent.com and click on the Appointments tab to request your appointment today! Advanced ENT specializes in sino-nasal disease, allergy, asthma, eczema, food allergy, hearing loss, sleep, swallowing and voice, pediatric feeding and swallowing, pediatric ENT surgery and more!
(856) 602-4000 OUR LOCATIONS
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Haddonfield Mansfield
advancedent.com/appointments Medford Mount Laurel
Stratford Voorhees
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The EVERYTHING GUIDE to Buying Your First Home must be agreed upon by both parties, such as giving you the ability to do a home inspection and request repairs.
H
ow to find exactly what you want, and how to work with the experts who'll help you get it. So you're thinking about buying your first home. Your very own house (and mortgage). A place to call -- and make -- your own. It's a big move, literally and figuratively. Buying a house requires a serious amount of money and time. The journey isn't always easy. It isn't always intuitive. But when you get the keys to your new home -- that, friend, can be one of the most rewarding feelings pretty much ever. The key to getting there? Knowing the home-buying journey. Knowing what tools are at your disposal. And most importantly? Creating relationships with experts who can help you get the job done. That's where this guide comes in. We'll show you not only the major steps you'll take during the home-buying process, but also explain the relationships and experts you'll need along the way. We've even made a handy infographic that outlines the home-buying process from start to finish You ready to live the dream? Here we go. DO YOUR HOMEWORK Oh sure, everybody wants to jump right into open houses. But before you even set foot into a foyer, you should identify your list of "musts" and "wants." This list is an inventory of priorities for your search. And there's so much to decide: Price, housing type, neighborhood, and school district -- just to name a few. START SHOPPING Once you know what you're looking for, the next step is to start looking at listings and housing information online. (This part? You're going to crush it.) FIND A GREAT AGENT Your relationship with your real estate agent is the foundation of the home-buying process.
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(And your agent = your rock.) He or she is the first expert you'll meet on your journey, and the one you'll rely on most. That's why it's important to interview agents and find the agent who's right for your specific needs. CHOOSE A LENDER Once you've found your agent (AKA, your new best friend), ask him or her to recommend at least three mortgage lenders that meet your financial needs. This is another big step, as you'll be working with your lender closely throughout the home-buying process. PICK A LOAN (IT'S NOT SO BAD) Once you've decided on a lender (or mortgage broker), you'll work with your loan agent to determine which mortgage is right for you. You'll consider the percentage of your income you want to spend on your new house, and you'll provide the lender with paperwork showing proof of income, employment status, and other important financials. If all goes well (fingers crossed) you'll be pre-approved for a loan at a certain amount. (Sweet.) VISIT OPEN HOUSES, AND LOOK AROUND Now that you have both an agent who knows your housing preferences and a budget -- and a lender to finance a house within that budget -- it's time to get serious about viewing homes. Your agent will provide listings you may like based on your parameters (price range, ZIP codes, features), and will also help you determine the quality of listings you find online. Then comes the fun part: Open houses and private showings, which give you the unique opportunity to evaluate properties in a way you can't online.
NEGOTIATE, NEGOTIATE, NEGOTIATE Making an offer can feel like an emotional precipice, almost like asking someone out on a date. Do they like me? Am I good enough? Will they say yes? It's stressful! Some home sellers simply accept the best offer they receive, but many sellers make a counteroffer. If that happens, it's up to you to decide whether you want your agent to negotiate with the seller or walk away. This is an area where your agent can provide real value by using their expert negotiating skills to haggle on your behalf and nab you the best deal. GET THE PLACE INSPECTED If your offer is accepted, then you'll sign a contract. Most sales contracts include a home inspection contingency, which means you'll hire a licensed or certified home inspector to inspect the home for needed repairs, and then ask the seller to have those repairs made. This mitigates your risk of buying a house that has major issues lurking beneath the surface, like mold or cracks in the foundation. (No one wants that.) Here's what to expect. ACE THE APPRAISAL When you offer to buy a home, your lender will need to have the home appraised to make sure the property value is enough to cover the mortgage. If the home appraises close to the agreed-upon purchase price, you're one step closer to settlement -- but a low appraisal can add a wrinkle. Not one you can't deal with. Here's how to prepare. CLOSE THE DEAL The last stage of the home-buying process is settlement, or closing. This is when you sign the final ownership and insurance paperwork and make this whole thing official. There's some prep work you have to take care of first. When it's all said and done -- break out the ros?. You'll have the keys to your new home! Article From HouseLogic.com
MAKE AN OFFER Once you find the home you want to buy, you'll work with your agent to craft an offer that not only specifies the price you're willing to pay but also the proposed settlement date and contingencies -- other conditions that
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5 Home Remodeling Tips from the Pros
W
ith the extra time many Americans have spent at home over the past few months, there have been plenty of opportunities to think about how that living space could be improved.
change how the space looks but will change how it works. For example, in the bathroom, install a curbless shower, taller toilet and block in walls to allow future installation of grab bars.
While this may not be the ideal time to tackle a full gut and renovate project, it may still be possible to do some smaller scale remodeling projects that update and improve your home. For example, simple cosmetic repairs like painting and replacing vanities can make a noticeable difference with minimal work or investment. Or if you’re hesitant about bringing contractors into the house, outdoor projects like replacing fencing, adding paver stones or constructing outdoor living spaces may be a benefit for your family.
Stick to a Budget Another early decision is your budget. It’s fruitless to spend time looking at materials and making design decisions based on products that exceed your budget or, conversely, fall below the quality level you prefer. Having a professional involved can help keep you from overspending and identify areas you may want to splurge or pull back.
Before you take on a project, consider these tips from Robi Kirsic, MCKBR, UDCP, chairman of the board of the National Association of the Remodeling Industry and co-CEO of TimeLine Renovation & Design. Define the Purpose The first consideration whether you’re making changes for yourself or for future resale is the purpose of your project. This determines everything from the budget to the materials you select. Remember projects in the kitchen and bathroom typically bring the greatest return on investment. It’s also a good idea to plan how you’ll use the renovated area. When possible, incorporate elements of universal design that don’t www.southjerseymom.com
Select a Remodeler Friends and family can be great resources when it comes to choosing a remodeling contractor since they’re likely to give detailed and candid opinions about their experiences. When you begin interviewing companies yourself, verify they’re licensed and insured, and ask what they offer above those minimum requirements. Are they certified or accredited? Do they specialize in the type of work you’re considering? Also be sure to request and check references and search online for reviews. Conduct Virtual Meetings While some projects may require an in-person assessment, many planning sessions can be conducted virtually. You can even shop products to be used in your project virtually since online catalogs typically show a variety
of colors and finishes along with prices. For items you need to see or feel to choose, like flooring, request samples to test in your home. To make your virtual meetings most productive, prepare by providing a detailed scope of work and be ready to provide measurements and show the space cleared of clutter.
Keep it Safe For some families, sticking to outdoor projects may be more comfortable in the short term. For those who are ready to bring contractors inside, there are numerous steps you can take to create a safer working environment. Examples include asking everyone involved to wear face masks and gloves and using plastic at doorways to keep the work area separate from the living area. Regular disinfecting and a thorough cleaning at the end of the project are also important preventive steps. Find more remodeling resources, including certified contractors in your community, at RemodelingDoneRight.com. (Family Features)
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DON’T LET SUMMER BE A
FITNESS BUMMER By Rochelle Gilken & Matthew Brenner
“Schedule outdoor activities...trips to the beach or park or going on a walk will keep you moving and active”
S
ummer is the season of sun, sand and surf. We explore more outdoors. We go on vacation. Our pace of life changes.The air is different. For many of us, though, the warmest months of the year are when we chill out about our fitness and nutrition goals. We get off-track, skip our routine, and it makes it harder to restart. Here are some simple tips to avoid the summer slack: v
Set a realistic goal. Set a goal of running 100 miles over the summer or taking a minimum of 80,000 steps a week. Keep the goal in mind, and you can split it up any way you want. As you make progress toward the goal, you know you’re on target.
v
Schedule outdoor activities. Trips to the beach or park or going on a walk will keep you moving and active. There’s snow excuse!
v
Stay hydrated. Water is the essential ingredient of good health. Drink water between meals and during every meal. Drink more water on hot summer days, and be aware that dehydration is also dangerous.
v Try
new lunch options. Experiment with some healthy lunch combinations that you can integrate into your meal plan throughout the year. Replacing one marginally good meal with a delicious healthy one will have long lasting benefits.
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v
Drink summer lemon water. Start each day with a room temperature glass of water with half a lemon squeezed into it. It’s simple and it’s summery and it’s healthy. The commitment to do this will start each day with a healthy twist, balance out your body and remind you to get a refreshing start. It’s a great summer goal and something you can then continue throughout the year.
v
Plan for a reasonable number of indulgent meals on vacation. Do not feel guilty. A vacation can be a vacation from your dietary restrictions, but not every moment and every meal. Decide in advance which meals are going to be indulgent and go all out. Enjoy every second of it. I repeat, do not feel guilty. You’ve given yourself a treat. Choose which indulgent meals you want most, and make healthier choices for the rest of the meals.
v
Go in the pool. Take advantage of the warm weather and spend more time in the pool than sitting beside it in a lounge chair. Tread water, swim laps, play volleyball, do handstands.
v
Make a vacation fitness plan and stick to it. Skip a few workouts, but don’t skip all of them. Commit to working out a few days on your vacation. Check out the hotel gym in advance or plan out a 15-minute hotel workout of push-ups, jumping jacks and lunges. This doesn’t have to be a strict, prescribed workout but it has to give you a decent challenge.
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Summer is a Perfect Time to Screen Children and Teens for
SIGNS OF SCOLIOSIS
Scoliosis is most commonly diagnosed between 10-15 years of age during periods of rapid growth. Although three to five percent of adolescents may have the condition, not all will need care. “Because most causes are unknown, early detection through routine screenings is key to providing the best possible outcome,” said Joshua Pahys, M.D., orthopaedic spine surgeon for Shriners Hospitals for Children — Philadelphia. Signs of Scoliosis Scoliosis can be hereditary. It is recommended that a child who has a parent or sibling diagnosed with idiopathic scoliosis receive regular checkups for early detection. Pediatric medical specialists recommend females be screened at least twice at ages 10 and 12, and males at age 13 or 14. Children and teens with scoliosis rarely exhibit symptoms, and sometimes the condition is not apparent until the curvature of the spine becomes severe. Sometimes you may notice that your child’s clothes are not fitting correctly or that hems are not hanging evenly. In some cases, your child’s spine may appear crooked, or their ribs may protrude. Some indicators to watch for in a child who has scoliosis are: • One-shoulder may appear higher than the other • One shoulder blade may stick out further than the other • One hip may appear higher or stick out more than the other • Their head is not properly centered over their body • When bending from the waist, the ribs on one side are higher • Their waistline may appear flat on one side Confirming Scoliosis When confirming a diagnosis of scoliosis, a doctor will confer with you and your child while also reviewing your child’s medical history. A doctor will also conduct a full examination of your child’s back, chest, feet, legs, pelvis, and skin; take an X-ray; measure curves, and locate the apex of the curve and identify the pattern of the curve.
E
ven though your routines have been upside at home with helping teach your children through a new approach of online learning, canceled activities, and hours of being socially distanced from others, it does not mean you should put off routine care for your children. Summer is a great time to think about getting your child’s spine checked for scoliosis. The temperatures are heating up, and children and teens are wearing fewer layers now that winter clothes are packed away. While not all symptoms can be detected visually, some signs of scoliosis can be recognized by the eye, making summertime the perfect time for an exam. What is Scoliosis? Scoliosis, a musculoskeletal disorder that causes an abnormal curvature of the spine or backbone (sometimes resembling an “S” or “C”), is the most common deformity of the spine, affecting an estimated six to nine million people in the United States. Certain conditions can cause scoliosis, including muscle diseases, birth defects, or injuries, but the most common scoliosis is idiopathic, which means the cause is unknown.
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Treatment of Scoliosis According to Pahys, there’s no one-size-fits-all treatment for scoliosis. “Some cases will just need to be watched; others will need physical therapy, bracing or surgical procedures to stop the curve from progressing,” he said. “At Shriners Hospitals, we offer the whole spectrum of treatments under one roof, all working together to get the best possible outcome for each child. We also treat children regardless of the families’ ability to pay, so that often provides a huge relief to parents.” Call for more information 215-430-4000 or find us on social media@ShrinersPhilly.
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Orth paedic care for kids. Why Choose Us Experience Highly trained and trusted leaders in quality orthopaedic care and rehabilitation, using innovative and advanced technology.
From Routine to Rare Shriners Hospitals for Children — Philadelphia specializes in 85 different pediatric orthopaedic conditions, from sprains to scoliosis.
Rehabilitation Services Inpatient and outpatient evidence-based, physical, occupational, speech and recreational therapy by compassionate professionals in a collaborative, positive and supportive environment.
For more information: Visit shrinersphilly.org or call 215.430.4000
Follow along on social media: @ShrinersPhilly @ShrinersPhilly @ShrinersPhilly
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Highlander
NOW OPEN!
PUB & GRILL
A
popular hot spot for golfers after a round and locals alike, the Highlander Pub and Grill offers casual fare with flair. Here you'll enjoy a neighborhood tavern atmosphere, delicious menu and hearty portions. The extensive menu offers over-stuffed pub sandwiches, mouth-watering steaks, delectable pasta and seafood dishes and much more including upscale, gourmet chef specialties daily. You'll even find authentic Scottish dishes such as Shepherd's Pie, Fish & Chips and Chicken Pot Pie. The Bar also features many imported and domestic draft and bottled beers. The house draft, Belhaven Scottish Ale, has been brewed
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in Dunbar, Scotland since 1719. And, with an extensive wine menu, diners can delight in sampling featured wines nightly. The Highlander Pub & Grill is open to the public daily serving lunch and dinner. One needs not be a golfer to enjoy this fabulous restaurant! DINING ON THE PATIO The Highlander offers an outdoor dining area like none other. The expansive patio overlooking the course is the perfect place to enjoy a cocktail during Happy Hour, or enjoy our delicious lunch or dinner menu. Plus, don't miss our Live Entertainment on the patio during the summer season every Friday & Saturday 7pm-10pm.
Scotland Run Golf Club Gift Cards make the perfect gift for any occasion. They come in every denomination and are sure to please. Gift Certificates can be used on greens fees, on Golf Shop merchandise or in the restaurant. They may also be used at our sister clubs, Atlantic City Country Club in Northfield, NJ or Ballamor Golf Club in Egg Harbor Township. Stop by or call 856-863-3737.
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summer camp guide
CHOOSING A CAMP LAST MINUTE By Jess Michaels, Director of Communications, American Camp Association, NY & NJ
D
o you regret putting off looking for a summer camp? Don’t worry, there are still some summer camps with availability for your child. And keep in mind that looking for a camp this summer for next year also has many benefits Here are some tips from the American Camp Association, NY and NJ on how to find a camp at the last minute.
Call the Camp Director If you have a specific camp in mind, call the camp director and ask what sessions are still open and if there is space in your child’s age group. ◗ Try to be flexible. Maybe you had the month of July in mind for camp but try to be open to the second session of camp programs. This may mean changing around vacation plans or trips to see grandparents but the more flexibility you have, the better chance you have of finding the camp you want at the last minute. ◗ Even with last minute camp decisions, parents want to make sure they are doing their research and choosing the right camp for their child. Ask the camp director about the camp’s philosophy and program. Does the philosophy of the camp match your families? Does the camp offer a program that is of interest to your child? Do you feel that the camp director is answering all your questions and happy to do so? You are forming a partnership with the camp director so you want to make sure you click with the director and feel comfortable leaving your child in the camp director’s care. ◗
Not sure where to start? ◗ You can call the American Camp Association, NY and NJ at 212.391.5208 for free, one-on-one advice in finding a camp. The ACA, NY and NJ’s Camper Placement Specialist can help guide you in your decision and help narrow down the many summer camp choices. www.southjerseymom.com
Talking to friends and neighbors is also a good way to find out about summer camps. But families should keep in mind that just because a camp is the right fit for your friends’ child, it doesn’t mean it will be the right camp for your child. Take their suggestions but make sure to do your own research. You know your child best. Summer 2021
◗ It’s not too early to be looking for a camp for next summer. Looking this
summer gives you the opportunity to go visit camps. Touring camps allows you and your child the chance to see what an actual day at camp will be like and see the lake, pool, bunks and activity areas. Both day and sleepaway camps offer camp tours throughout the summer. A camp tour truly gives families a good feel about whether the camp is the right fit for their child and if you decide to send your child the following summer, he or she will feel part of the decision process.
Looking Early Can Help You Plan Financially for Camp ◗ By touring camp the summer before and deciding on a camp almost a year before sending your child, you are able to plan financially for camp. Some camps offer early bird discounts for registering early or payment plans, allowing you to pay for camp over the year. You can also make camp part of birthday presents and holiday gifts over the upcoming year. Families can also inquire about sibling discounts for registering more than one child. Looking for a camp for your child? Contact the American Camp Association, NY and NJ’s Camper Placement Specialist Renee Flax at 212.391.5208/renee@acanynj.org for free, one on one advice in finding the right Accredited day or overnight camp for your child.
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JCC CAMPS AT MEDFORD JCC Camps at Medford enriches children’s lives by teaching values and life skills in a fun, safe and inclusive Jewish environment, while building confidence, sharing successes and creating lasting friendships. Camp is built on the fundamental values of family, love, respect, justice and charity, compassion and kindness. Watch our camp video and learn more at jcccampsatmedford.org.
LIBERTY LAKE SUMMER DAY CAMP Liberty Lake Day Camp is a transformative experience, teaching life skills to inspire young people to change the world. Campers enjoy 60 magnificent shady acres -OUTDOORS & SCREEN-FREE. Kids can customize their day with the “Freedom of Choice” elective program - 60+ activities. Open Houses: March 1 & 22, April 5 & 26, May 17. www.libertylakedaycamp.com
EARLY CHILDHOOD CAMPS AT THE KATZ JCC Early Childhood Camps at the Katz JCC, an award-winning summer day camp, is the place for little campers ages 2-5 to have big fun! Through STEM activities, creative arts, theater, music, sports, swim lessons, cooking and more, our professional camp staff ensure your child has a fun summer experience. Learn more at katzjcc.org/ecccamps; (856) 424-4444 x1242.
Know the
COVID-19 SYMPTOMS The following symptoms may appear 2-14 days after exposure: Fever Cough Shortness of Breath
Seek medical advice if: You develop worsening symptoms You have been in close contact with a person known to have COVID-19 You live in or have recently been in an on area with ongoing spread of COVID-19
FOR MORE INFORMATION, VISIT CDC.GOV
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HAVE A
SCIENCE PACKED SUMMER
Learn more at: www.fi.edu/summer-camp
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Caring for the Health and Wellness of All Women
Virtua Health is committed to helping you focus on wellness at all stages of life. Whether you need your first or 25th routine annual exam, an important screening like a Pap smear or mammogram, or a consult with a sexual health, cardiac, breast or other specialist, our women’s health experts are here to care for you. We understand you might have concerns about seeking care at this time. We want to assure you that our providers continue to take precautions to keep you safe and healthy as you resume your health care.* Connect with the care you need, the way you want … from safe, in-person office visits to telehealth appointments available for many services. To schedule an appointment, call 844-VWomen-7 or visit virtua.org/WomensHealth.
* To learn more about the precautions and safety measures we’ve implemented in our facilities, visit virtua.org/coronavirus.