FR
EE
JUNE
2020
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TIPS FOR A
HEALTHY HOME
HOME
BUYING GUIDE INSIDE THIS ISSUE:
• Gardening Family Fun • Summer Camp Hope • Outdoor Safety
Outdoor Fun!
Happy Father's Day
2 | June 2020
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EDITOR
FAVES THE BUMP LOVE KIT BY BASQ You already love what’s in your bump, now show that bump some love! Packed with four of the brand’s favorites to keep skin hydrated, firm and stretch mark-free, the set is perfect for travel, a gift or even in a hospital go-bag! Available in Milk & Honey and Lavender Vanilla scents, the Bump Love Kit contains: Stretch mark butter, stretch mark oil, raw sugar scrub and aroma mist. BedBathandBeyond.com; $26.
Photo credit JCPenney Portrait Studios
A huge thanks to all those essential workers who are taking great risks so we can be safe! Wishing your family peace during this world crisis. Karen Ognibene, Executive Editor karen@superiorgx.com
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LOVE BOTTLE A glass bottle created to improve the physical and emotional health of our bodies and spirits, our communities and our planet. With every sip you can feel great knowing that you’re making the world a better place by reducing plastic use. LoveBottle.com; $25
MADDY & MAIZE DARK CHOCOLATE CARAMEL SMALL BATCH POPCORN Load up on this yummy popcorn for your next family game night. It’s the perfect family-time accompaniment with unique flavors sure to entice everyone! Made in small batches, gluten-free, and non-GMO corn kernels. Raspberry Layer Cake, Birthday Cake and Cookies & Cream, kids and parents will be able to indulge in your favorite flavors without guilt! Amazon.com; $6
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South Jersey MOM June 2020
CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene • (609) 230-6280 karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries Marissa Josephick • (856) 537-7089 ocrazyjane@gmail.com Production Manager Lisa Celfo lisasjmom@gmail.com
Karen Ognibene, MA, LPC Licensed Professional Counselor
Psychotherapy for Adults and Couples, Psychoanalysis and Trauma Treatment Specialties:
Depression • Anxiety Relationship Issues Eating Issues • Grief & Loss Low Self-Esteem PTSD and Trauma
Editorial Assistant Julia Ognibene www.southjerseymom.com allthatsdigital.com • (215) 366-3316
Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region. The publication is available free of charge at select locations. All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher. Superior Graphics Print Management, LLC, Publisher of South Jersey MOM P.O. BOX 268 • Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only
Enter Your Child’s Photo to Be On Our Next Cover Every issue South Jersey MOM features a local child on the cover. If you think you have the “Cutest Kid in Town”, send a 4x6 photo to South Jersey MOM. P.O. Box 268, Wenonah, NJ 08090. On back of photo write child’s name and age along with guardian contact info.
EMDR Psychodynamic Person Centered Therapy
609.230.6280
44 Cooper Street • Woodbury, NJ 08096
www.HealingPathNJ.com
4 | June 2020
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10 Smart Tips to Keep Your House
HEALTHY AND SAFE By Kelly McLaughlin, MPH, MCHES and Amy Minichino, BS
Listed below are some tips for a healthy home and child care center: ✓ Check the label. Buy products with non-toxic ingredients.
T
✓ Breathe easy. Always clean in a well-ventilated area. Only mix bleach with water (1/4 cup of bleach to 1 gallon of water) ✓ Damp dust. Use a damp cloth for dusting. Rinse it often. Wash dust cloths separately from other laundry. ✓ Spray carefully. Use pump or mist spray bottles. Do not use spray cans with aerosol. ✓ Freshen up. Baking soda can remove odors from carpets, trash cans, and refrigerators. Sprinkle a little, let it sit overnight, and vacuum or rinse it away the next day. ✓ Cover your tracks. Leave your shoes at the door, and ask your guests to do the same. ✓ HEPA is best. Vacuum cleaners with HEPA filters are better at trapping dust, dirt, and other allergens. ✓ Clean from Ceiling to Floors. When you clean, dust furniture and clean windows first. Vacuum last so dust has time to settle. ✓ Air it out. Open windows and doors occasionally (even in winter) to circulate fresh air in your home. ✓ Prevent Fires and Carbon Monoxide (CO) Poisonings. Install smoke alarms and CO detectors inside and outside of each bedroom and sleeping area. Install alarms on every level of the home and in the basement.
he physical home environment as a determinant of health is gaining renewed attention as young children spend about 90% of their time indoors. Housing affects health; both directly and indirectly, as pollution and other environmental contaminants are transported through air, water, soil and food throughout the world. What is safe for adults is not necessarily safe for the fetus, infant or child. Exposures that may have no impact on an adult can cause life-long harm to a child. Children are especially vulnerable to health effects from toxic chemicals for many reasons. Their developing systems, exposure patterns and behaviors put them at risk of harm from chemicals in their environments. This process of development creates windows of vulnerability as normal childhood activities such as hand-to-mouth behavior and crawling on the floor increase the risk of exposure to certain chemicals. Additionally, children are proportionately lower to the ground, they eat, drink, and breathe more than adults, and have lack of control over their environment. Since many U.S. children spend 40 hours a week or more in a child care setting, limiting exposures to environmental chemicals in this setting is also critical. Known sources of toxins in and around child care centers and homes include lead from old paint and old pipes, pesticides, mold, poor indoor air quality, cleaning products, products that produce toxic gases, and even vehicle exhaust created by idling cars. Many of these contaminants are persistent, causing respiratory issues, dizziness, and headaches. Healthy Homes is the application of a multi-disciplinary systems approach to prevention that considers those living in the home, the structure of the, and the potential health hazards. Routine maintenance of systems and appliances prevents improper function and associated health hazards. On the other hand, improper cleaning and removal of old, disturbed paint can lead to childhood lead poisoning. Exposure to other contaminants such The Southern Regional Childhood Lead Poisoning Prevention and Healthy as dust, pesticides, and mold will not disappear unless they are cleaned Homes Coalition is a program of the Southern NJ Perinatal Cooperative, funded through the NJ Department of Health. For more information, visit www.snjpc.org/ properly and regularly. programs/healthyhomes.
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The EVERYTHING GUIDE to Buying Your First Home must be agreed upon by both parties, such as giving you the ability to do a home inspection and request repairs.
H
ow to find exactly what you want, and how to work with the experts who'll help you get it. So you're thinking about buying your first home. Your very own house (and mortgage). A place to call -- and make -- your own. It's a big move, literally and figuratively. Buying a house requires a serious amount of money and time. The journey isn't always easy. It isn't always intuitive. But when you get the keys to your new home -- that, friend, can be one of the most rewarding feelings pretty much ever. The key to getting there? Knowing the home-buying journey. Knowing what tools are at your disposal. And most importantly? Creating relationships with experts who can help you get the job done. That's where this guide comes in. We'll show you not only the major steps you'll take during the home-buying process, but also explain the relationships and experts you'll need along the way. We've even made a handy infographic that outlines the home-buying process from start to finish You ready to live the dream? Here we go. DO YOUR HOMEWORK Oh sure, everybody wants to jump right into open houses. But before you even set foot into a foyer, you should identify your list of "musts" and "wants." This list is an inventory of priorities for your search. And there's so much to decide: Price, housing type, neighborhood, and school district -- just to name a few. START SHOPPING Once you know what you're looking for, the next step is to start looking at listings and housing information online. (This part? You're going to crush it.) FIND A GREAT AGENT Your relationship with your real estate agent is the foundation of the home-buying process.
6 | June 2020
(And your agent = your rock.) He or she is the first expert you'll meet on your journey, and the one you'll rely on most. That's why it's important to interview agents and find the agent who's right for your specific needs. CHOOSE A LENDER Once you've found your agent (AKA, your new best friend), ask him or her to recommend at least three mortgage lenders that meet your financial needs. This is another big step, as you'll be working with your lender closely throughout the home-buying process. PICK A LOAN (IT'S NOT SO BAD) Once you've decided on a lender (or mortgage broker), you'll work with your loan agent to determine which mortgage is right for you. You'll consider the percentage of your income you want to spend on your new house, and you'll provide the lender with paperwork showing proof of income, employment status, and other important financials. If all goes well (fingers crossed) you'll be pre-approved for a loan at a certain amount. (Sweet.) VISIT OPEN HOUSES, AND LOOK AROUND Now that you have both an agent who knows your housing preferences and a budget -- and a lender to finance a house within that budget -- it's time to get serious about viewing homes. Your agent will provide listings you may like based on your parameters (price range, ZIP codes, features), and will also help you determine the quality of listings you find online. Then comes the fun part: Open houses and private showings, which give you the unique opportunity to evaluate properties in a way you can't online.
NEGOTIATE, NEGOTIATE, NEGOTIATE Making an offer can feel like an emotional precipice, almost like asking someone out on a date. Do they like me? Am I good enough? Will they say yes? It's stressful! Some home sellers simply accept the best offer they receive, but many sellers make a counteroffer. If that happens, it's up to you to decide whether you want your agent to negotiate with the seller or walk away. This is an area where your agent can provide real value by using their expert negotiating skills to haggle on your behalf and nab you the best deal. GET THE PLACE INSPECTED If your offer is accepted, then you'll sign a contract. Most sales contracts include a home inspection contingency, which means you'll hire a licensed or certified home inspector to inspect the home for needed repairs, and then ask the seller to have those repairs made. This mitigates your risk of buying a house that has major issues lurking beneath the surface, like mold or cracks in the foundation. (No one wants that.) Here's what to expect. ACE THE APPRAISAL When you offer to buy a home, your lender will need to have the home appraised to make sure the property value is enough to cover the mortgage. If the home appraises close to the agreed-upon purchase price, you're one step closer to settlement -- but a low appraisal can add a wrinkle. Not one you can't deal with. Here's how to prepare. CLOSE THE DEAL The last stage of the home-buying process is settlement, or closing. This is when you sign the final ownership and insurance paperwork and make this whole thing official. There's some prep work you have to take care of first. When it's all said and done -- break out the ros?. You'll have the keys to your new home! Article From HouseLogic.com
MAKE AN OFFER Once you find the home you want to buy, you'll work with your agent to craft an offer that not only specifies the price you're willing to pay but also the proposed settlement date and contingencies -- other conditions that
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TREAT YOUR ALLERGIES AND ASTHMA AND LIVE BETTER Allergies and asthma can impact quality of life, and decrease school and athletic performance in children and adolescents. Advanced ENT welcomes Dr. Sheth, an experienced board certified allergist to our Mount Laurel and Voorhees locations. Environmental allergy testing, food testing and breathing tests available at both locations.
SHASHANK S. SHETH , MD
(856) 602-4000 OUR LOCATIONS
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advancedent.com
Haddonfield Mansfield
Medford Mount Laurel
NOW OFFERING TELEMEDICINE APPOINTMENTS! Stratford Voorhees
Washington Twp. Willingboro
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10 things you can do to manage your COVID-19 symptoms at home If you have possible or confirmed COVID-19:
1.
Stay home from work and
6.
Cover your cough and sneezes.
2.
Monitor your symptoms
7.
Wash your hands often with
8.
As much as possible, stay in a specific room and away from other people in your home. Also, you should use a separate bathroom, if available. If you need to be around other people in or outside of the home, wear a facemask.
9.
Avoid sharing personal items with other people in
3.
4.
school. And stay away from other public places. If you must go out, avoid using any kind of public transportation, ridesharing, or taxis.
carefully. If your symptoms get worse, call your healthcare provider immediately.
Get rest and stay hydrated.
If you have a medical appointment, call the
healthcare provider
your household, like dishes, towels, and bedding.
ahead of time and tell them that you have or may have COVID-19.
5.
For medical emergencies, call 911 and notify the dispatch personnel that you have or may have COVID-19.
soap and water for at least 20 seconds or clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
10.
Clean all surfaces that are touched often, like counters, tabletops, and doorknobs. Use household cleaning sprays or wipes according to the label instructions.
cdc.gov/coronavirus CS 315822-A 04/11/2020
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Stop Germs! Wash Your Hands. When? • After using the bathroom • Before, during, and after preparing food • Before eating food • Before and after caring for someone at home who is sick with vomiting or diarrhea • After changing diapers or cleaning up a child who has used the toilet • After blowing your nose, coughing, or sneezing • After touching an animal, animal feed, or animal waste • After handling pet food or pet treats • After touching garbage
How?
Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
Rinse hands well under clean, running water.
Dry hands using a clean towel or air dry them.
Keeping hands clean is one of the most important things we can do to stop the spread of germs and stay healthy.
www.cdc.gov/handwashing This material was developed by CDC. The Life is Better with Clean Hands Campaign is made possible by a partnership between the CDC Foundation, GOJO, and Staples. HHS/CDC does not endorse commercial products, services, or companies.
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CS310027-A
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recipe corner
recipe corner
SUMMER HEART HEALTY RECIPES
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his month I’m sharing two recipes using a heart healthy fruit, the tomato, I know that may sound confusing since many people think of the tomato as a vegetable, but in all actuality it is a fruit! But no matter what it is, tomatoes are chock full of health benefits for you and your family, (unless you are allergic of course). Tomatoes are known for their outstanding antioxidant content, including their rich concentration of lycopene, they also provide an excellent amount of vitamin C, vitamin E, beta-carotene and a good amount of the mineral manganese. Some research studies show that by eating tomatoes or tomato based foods regularly, along with a healthy diet, may reduced the risk of heart disease, which is even more of a good reason to add tomatoes to your family meals as often as possible! So, until next time, eat well, sleep well, live well. Here’s to our health!
BRUSCHETTA
• 1 loaf crusty multi-grain bread, sliced • 3 tbs. extra-virgin olive oil, divided • 3 cloves garlic, minced • 5 fresh Italian plum tomatoes, diced small • 2 tsp. balsamic or apple cider vinegar • 4 - 5 fresh basil leaves, cut into thin shredded strips • Sea salt, to taste • Black Pepper, to taste
HOMEMADE TOMATO SAUCE
• 2 tbs. extra-virgin olive oil • 1/2 medium onion, finely chopped • 3 cloves garlic, minced • 1 tsp. tomato paste • 10 -12 fresh Italian plum tomatoes, diced • 1/4 cup water • 1 tbs. raw sugar, honey, agave or natural sugar substitute • Pinch of crushed red pepper flakes • Sea salt, to taste • Black Pepper, to taste • A few leaves of fresh basil, chopped Heat olive oil in a medium saucepan over medium heat. Add onion and cook until translucent, stir in garlic and tomato paste, cook for 1 minute, then add tomatoes and water. Add sweetener of choice, crushed pepper flakes, and season well with salt and pepper, once the sauce comes to a boil lower the heat and cook for 25 minutes. Add the chopped basil and simmer sauce for 5-10 minutes longer. If desired, puree tomato sauce in a food processor before serving over hot cooked, and drained multi-grain pasta. As always, Bon Appetit!
Preheat oven to 450°. Brush each piece of bread with olive oil, place on an un-greased baking sheet and bake for 3 to 5 minutes or until lightly browned. In a bowl, combine garlic, chopped tomatoes, 1 tbs. olive oil, balsamic or apple cider vinegar, basil, salt and pepper, give a good stir then spoon mixture on top of bread slices and serve.
Lisa Ann Panzino DiNunzio is the author of “Seasoned With Love, Treasured Recipes” & “Lisa Ann’s Seasoned With Love II”, and the children’s book, “Snicker Learns An Important Lesson.” Visit her blog http://lisaanndinunzio.blogspot.com/ or Facebook page http://www. facebook.com/profile.php?id=100001935347501
10 | June 2020
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Dear Old Dad By Lisa Figueiredo
E
very year on the third Sunday in June, we pay tribute to the men in our lives; the father that raised us, the step dad or father figure that took on the role, our husbands that became fathers, our grandfathers. Today Father’s Day is not just a time for Dad to get more ties, or electronics. It is a time to honor the man who plays a very big role in the lives of raising their children. With everything dad does, what are some good ways to celebrate the special bond of fatherhood? What dad doesn’t want the gift of quality time? For the dad that loves sports or baseball, a day at the ballpark is a great way to celebrate the father son or daughter relationship. If dad is a Phillies fan, he gets a free Hawaiian shirt, this year’s giveaway at Citizens Ball Park and one that the Phillies do annually. Maybe dad loves to grill out. A barbeque is the perfect way for the men in your life and women to enjoy some quality time. Throw some steak on the barbeque, beers in the cooler and your set for a relaxing family day. Maybe a little rest and relaxation is what dad really wants. Plan to take the kids out, maybe to a bounce house for a few hours and then meet up for lunch or dinner. For the outdoorsy guy, plan a weekend at a campground; perfect pairing of family and fresh air. With the Jersey shore just an hour plus www.southjerseymom.com
away, a tranquil beach day may be just what dad needs to get away and relax to the sound of the ocean waves. For the golf lover, consider taking dad for a round of golf at any one of the glorious golf courses throughout South Jersey, or maybe consider a gift card for a future outing. Or for the dad with young ones, maybe a round of mini-golf is a good way to commemorate the day. For the beer coinsurer, a trip to a local brewery may be just the way for Dad to unwind. There are many to choose from Iron Hill Brewery, Miller’s Ale House, Double Nickel Brewery to name a few, and many even host tours. For the chef dad in your household, sign dad up for a cooking class and experiment in the kitchen. Sur La Table and Whole Foods, as well as your own local grocery store, are good places to start your search. For the history lover dad we are just a short trip over the bridge away from some of the best historic attractions, the Constitutions Center, Liberty Bell, Independence Hall, and The Betsey Ross House. No matter what type of Dad you have, you are sure to find a way to show the super Dad in your life extra appreciation for all they do for you on this special day.
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OUTDOOR SAFETY Dolores Hoffman
N
ow that the weather is getting warmer, here are a few tips to help make for a fun and safe summer when the kids begin to play outdoors.
BACKYARD SAFETY • Check the outdoor play area routinely. Remove trash, sharp branches, tools, lawn equipment, and animal feces. Be sure all outdoor play areas are fenced, especially near a street, parking lot, pond, well, or railroad track. • Surround electrical appliances in the play area, such as air conditioners, with fences so children cannot reach them. What looks like a relatively safe place to children are the most dangerous spots for them to play. • Remove gas grills from outdoor play areas and keep gates closed. Installing childproof latches is a must, especially if you have a pool. • Be sure to lock all storage sheds, barns, and garages and always make certain you have the keys out of the reach of children. • If you’ve overexposed your skin to the sun or find yourself covered with bug bites or poison ivy, there are some great remedies that stop the pain fast.
12 | June 2020
TREATMENT FOR SUNBURN When treating sunburn look around the house. Chances are you have products to treat your pain. Use Ibuprofen to help relieve the discomfort of sunburn. You also can apply an aloe vera gel or lotion several times a day to keep your skin moist. I suggest using a sprayon product that you don’t have to rub-in. Don’t treat sunburn with “-caine” products like benzocaine or lidocaine -- these products can irritate your skin because the chemicals in them can cause allergies. BUG BITES Always wash your bites with soap and water. Mosquitoes can transmit a number of diseases so avoid scratching. Breaking the skin could cause infection. Some swear by a thick paste of water and baking soda; apply to the skin, allow to dry, and then brush off. To stop the itch, use antihistamine cream like Benadryl or Caladryl Lotion. If you find yourself bitten by a tick, use tweezers (clean them with alcohol first) to grasp as close to the skin as possible, then apply gentle pressure as you pull the tick straight out. Avoid smashing the body; you could get the tick’s blood and saliva inside the bite, which may increase your risk of disease.
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In Touch with the Earth:
Gardening with Children
` Be realistic in your planning. Start simple. Give children their own gardening plot. Make it small, and be sure it gets enough sun. Choose plants that thrive in South Jersey’s zone 7. A list of easy-growing plants with pictures will help your child design a very personal space. Define the space with a small fence or borders made with materials such as rocks or driftwood. Once your child has success with a few plants, he/she will be inspired to expand their gardening knowledge. As your child’s gardening skills progress, you can plan variations. ` Use a combination of seeds and seedlings. Marigolds, cosmos and zinnias are flowers that grow easily from seed. Cutting the flowers regularly and bringing them in for bouquets will ensure a continuous bloom throughout the summer. When the plants finally go to seed in the fall, teach your children to harvest some seeds for next year as another lesson in how the earth sustains itself.
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ardening helps us get in touch with the earth, and it’s good for a child’s soul. After expending a little care and attention, your children will soon learn that the earth gives back. Children in the garden discover that sowing the right things responsibly brings forth great rewards. These lessons from Mother Earth can then be applied to all of life. Help your children discover the generosity of our great planet by planning a garden together.
` Use some seedlings to allow your child to see immediate results. Tomato plants from your local nursery are an excellent choice and will thrive in South Jersey soil. Explain that South Jersey is famous for its tomatoes. Zucchini is also prolific in South Jersey, but it takes up a bit of space. ` Have some fun with garden design. Scarlet runner beans are another plant that grows well in our South Jersey climate .You can make a bean teepee which can also be enjoyed as a child’s hideaway. Insert tall stakes (bamboo works well) in a circle and leave an entranceway for children to crawl through. Plant a few bean seeds beside each pole and watch the leafy vines become a beautiful tent covering as they grow. Bright red blossoms that attract hummingbirds are another benefit of this project. Soon enough, there will be many delicious beans to pick and eat! ` Explain the idea of enriching the soil. Start a compost pile as another lesson in sustainable gardening.Your little gardener will be more invested in taking out those kitchen scraps. For a complete resource on children’s gardening, check out www.kidsgardening.org. Here you will find inspiration, instruction and ideas.✲
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Highlander
OPENING SOON!
PUB & GRILL
A
popular hot spot for golfers after a round and locals alike, the Highlander Pub and Grill offers casual fare with flair. Here you'll enjoy a neighborhood tavern atmosphere, delicious menu and hearty portions. The extensive menu offers over-stuffed pub sandwiches, mouth-watering steaks, delectable pasta and seafood dishes and much more including upscale, gourmet chef specialties daily. You'll even find authentic Scottish dishes such as Shepherd's Pie, Fish & Chips and Chicken Pot Pie. The Bar also features many imported and domestic draft and bottled beers. The house draft, Belhaven Scottish Ale, has been brewed
14 | June 2020
in Dunbar, Scotland since 1719. And, with an extensive wine menu, diners can delight in sampling featured wines nightly. The Highlander Pub & Grill is open to the public daily serving lunch and dinner. One needs not be a golfer to enjoy this fabulous restaurant! DINING ON THE PATIO The Highlander offers an outdoor dining area like none other. The expansive patio overlooking the course is the perfect place to enjoy a cocktail during Happy Hour, or enjoy our delicious lunch or dinner menu. Plus, don't miss our Live Entertainment on the patio during the summer season every Friday & Saturday 7pm-10pm.
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Scotland Run Golf Club Gift Cards make the perfect gift for any occasion. They come in every denomination and are sure to please. Gift Certificates can be used on greens fees, on Golf Shop merchandise or in the restaurant. They may also be used at our sister clubs, Atlantic City Country Club in Northfield, NJ or Ballamor Golf Club in Egg Harbor Township. Stop by or call 856-863-3737.
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BEST SUMMER possible at
summer camp guide
How parents can help their child have the
OVERNIGHT CAMP By Jess Michaels
T
his summer, you are giving your child one of the greatest gifts— the opportunity to go to overnight camp to gain important life skills such as independence, confidence, resilience and grit. In order for your child to have a truly successful camp experience, parents need to take a back seat and let their child thrive in the camp setting. Here are a few tips to help your child have the best summer possible:
Share positive messages – It’s normal for children to start getting nervous right before camp begins. Make sure to share positive messages with your child about camp and to answer any questions your child may have. Don’t make pick up deals – Before your child leaves for camp, don’t make pick up deals and tell your child you will pick him up if he isn’t happy. By making deals, you are sending the message that you don’t believe your child will be successful at camp. Pack together – Packing together is a good way for children to start to get ready for camp and they will feel more comfortable knowing what items are going to camp.
Respect camp rules –If the camp doesn’t allow things like ipads, iphones & camp packages, please respect the rules and don’t pack or send them. When you break the rules, you are sending a message to your child that rules are ok to be broken. Don’t call camp every day – Obviously, call if there is a serious problem but please refrain from calling the camp with every concern you may have. Your child is at camp to navigate his way on his own and the camp staff is there to guide him. Opt out of phone calls if necessary – If you know that your child will get upset hearing your voice, you can opt out of the camp phone call during the summer. While you may want to hear your child’s voice, sometimes the call can be a set-back for children who are otherwise having an amazing time at camp. Let the camp directors do their job – Camp professionals work all year long planning out a great summer for your child. Let them do their jobs! Leave the bunk placements and counselor assignments up to them.
Busing – If the camp offers bussing to camp, let your child take it. Bonding starts on the bus ride to camp and is often where the first camp friendships are formed. Online photos – Many camps post daily photos online, giving parents a glimpse into the day at camp. While these photos can be a lot of fun for parents, they also can get parents anxious. If your child isn’t smiling or is wearing the same shirt as he was the day before, don’t worry. These camp photos capture a moment in time, not the full picture of the camp experience. If something is wrong at camp, you will know about it. There is no need to call the director to ask about every photo your child is in. Don’t start cabin drama – Some moms will get on a group text with the other moms from their child’s bunk and start gossiping about things going on at camp. This can cause a lot of momma drama. Try to refrain from these texts and just like a summer at camp, take a break from the texting. www.southjerseymom.com
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JCC CAMPS AT MEDFORD JCC Camps at Medford enriches children’s lives by teaching values and life skills in a fun, safe and inclusive Jewish environment, while building confidence, sharing successes and creating lasting friendships. Camp is built on the fundamental values of family, love, respect, justice and charity, compassion and kindness. Watch our camp video and learn more at jcccampsatmedford.org.
LIBERTY LAKE SUMMER DAY CAMP Liberty Lake Day Camp is a transformative experience, teaching life skills to inspire young people to change the world. Campers enjoy 60 magnificent shady acres -OUTDOORS & SCREEN-FREE. Kids can customize their day with the “Freedom of Choice” elective program - 60+ activities. Open Houses: March 1 & 22, April 5 & 26, May 17. www.libertylakedaycamp.com
EARLY CHILDHOOD CAMPS AT THE KATZ JCC Early Childhood Camps at the Katz JCC, an award-winning summer day camp, is the place for little campers ages 2-5 to have big fun! Through STEM activities, creative arts, theater, music, sports, swim lessons, cooking and more, our professional camp staff ensure your child has a fun summer experience. Learn more at katzjcc.org/ecccamps; (856) 424-4444 x1242.
Know the
COVID-19 SYMPTOMS The following symptoms may appear 2-14 days after exposure: Fever Cough Shortness of Breath
Seek medical advice if: You develop worsening symptoms You have been in close contact with a person known to have COVID-19 You live in or have recently been in an on area with ongoing spread of COVID-19
FOR MORE INFORMATION, VISIT CDC.GOV
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HAVE A
SCIENCE PACKED SUMMER
Learn more at: www.fi.edu/summer-camp
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Attention Moms and Dads...
W
e all know our children are awesome and precious but you need a break and the kids need some fun. Camp Total Turf is perfect for your child to have fun during the summer months while you have peace of mind and enjoy your summer. The facility and staff will provide your child with a well-rounded, fun experience. Our 22acre facility has many options for campers to participate and make lifelong friends this summer. Under any weather condition that summer months may bring, there will be more than enough activities for your child to have
a great time. Total Turf Experience provides all participants a clean, safe and friendly atmosphere for your camper’s enjoyment. 614 Grille managed by Chef Katelyn is also on campus and provides a wide variety of foods
for our campers. If you are craving ChickFil-A, we offer their menu each Wednesday. We also offer trips every Thursday for a reasonable cost of $10 per trip to exciting and informative destinations. Camp Total Turf has special events throughout the summer, including Capture the Flag, Minute to Win It, K9 Demonstrations, summer Olympics, Legos, chess and floor games along with baseball, softball, Wiffleball, soccer, kickball, flag football, 4 Square, soccer golf and yard games such as frisbee golf. The new 52,000 sf Total Sport Arena features Sport Court for multi-purpose/multisport use. Our new facility will provide additional options for our campers to be active with a variety of sports such as basketball, dodgeball, volleyball, broomball, floor hockey, pickleball, badminton and much more!
In addition to sports for the campers, we will provide all with team building exercises and ice breaker activities. This will help our campers to get to know each other and make new and long-lasting friends. Camp Total Turf will provide theme weeks, crazy clothing days, bring a friend day and other fun programs. The campers will also have time to relax and enjoy indoor activities such as movie days, board games, and various crafts. The complex is buzzing with fun and we welcome your child to join this summer. The camp hopefully begins in June and you can reserve weekly for any one of the 12 weeks of camp or the entire 12-week season. Camps are Monday through Friday and we offer half day or full day camps, 8:30 to 4:30 with options of early drop off (before 8:30) and late pick up (after 4:30 options for children ages 6-14 years old.) We have a camp counselor ration of 10 campers to every counselor. With a 10:1 Counselor to Camper ratio and a world class facility to have a blast, let us take your camper this summer and you enjoy your day!
614 Lambs Road • Pitman, NJ 08071 • 856-218-8091 • www.totalturf.net 18 | June 2020
When calling advertisers, please say you saw it in SJMOM!
www.southjerseymom.com
www.southjerseymom.com
When calling advertisers, please say you saw it in SJMOM! June 2020 | 19
