TREATING BLEEDING GUMS WITH ALL NATURAL REMEDIES
Brushing of teeth is normal and it should be done three times a day, but is a smudge of blood on the toothbrush is still normal? Others may say that the blood is a cause of rough brushing technique but according to dental experts a smudge of blood can be caused by bleeding gums. This is a condition in wherein an amount of blood is leaking from the gums and on the spaces between the teeth. It may be a result of the inadequate plaque removal or it has a connection with a person’s overall health.
Even if bleeding gums is known to be the most common condition that could occur orally, it can just also be a sign that the gums holding the tooth can no longer maintain the tooth current situation that could eventually lead to tooth loss. Whatever is causing the bleeding of gums, the first thing is first the bleeding of the gums should be stopped and treated. But how can we do that? Do we need to consult a dentist right away? What if we do not have the money for consultation, what should we do? With these cases, the natural way of treating bleeding gums can be a great help.
• Citrus Fruit Intake Gum problems like Gingivitis is caused by the poor intake of Vitamin C. To make up for the inadequate amount of Vitamin C, we should be ingesting fruits such as orange, lemon, broccoli and cabbage that are rich in Vitamin C.
Milk Milk intake especially for those who are not lactose intolerant and have no other problem with drinking milk should drink milk as the best home remedy for bleeding gums. Because milk is rich in calcium but as we drink milk we should also brush after every intake, it still has fat that could stick in our gums.
Salt Gargling This must be the easiest natural remedy anyone can do, in a glass filled with lukewarm water, w can add a little amount of salt and gargle on it three times a day. We should avoid hot water to prevent blistering.
The Use of Saline Solution Saline solution is tested to improve blood circulation within the mouth and it can also treat inflammation or swelling. Rinsing with saline solution in the morning and the evening can treat and stop bleeding gums.
Eating Raw Vegetables Eating fresh and raw vegetables have wonderful effects on our overall health. Because these said vegetables are rich in vitamins but are low in fats and calories. In chewing uncooked vegetables, it can help our body to improve its blood circulation within the gums that can reduce the bleeding of gums.