AGES 13–18
SUMMER CAMPS JUNE 13—17
COME EXPERIENCE THE SPIRE WAY AND TRAIN LIKE THE PROS DO.
J U N E 2 7 — J U LY 1
$850 // DAY
J U LY 2 5 — 2 9
$1,150 // BOARDING This camp is dedicated to learning the fundamentals and specifics of each event for all track and field events.
J U LY 5 — 8 AUGUST 1—5 AUGUST 8—12 AUGUST 15—19
All Track and Field Events will be taught at this camp:
E A C H AT H L E T E W I L L RECEIVE/EXPERIENCE
Vertical and Horizontal Jumps, Throws, Sprints,
EXPERT INSTRUCTION IN YOUR EVENT
Hurdles, and Distance Running. Please bring your own implements, if you have them.
ELITE WARMUP EXERCISES AND RUNNING DRILLS
SPIRE offers track and field athletes the opportunity
EVENT SPECIFIC DRILLS AND EXERCISES
to significantly improve proficiency in their particular
MENTAL STRATEGIES & MENTAL IMAGERY
event via customized, small group instruction and athlete performance training delivered by expert coaches and specialists. At SPIRE Track and Field camps you will develop skills/ improve performance, have fun, and experience life lessons like: dealing with pressure, setting goals, maintaining focus and motivation and more. Athletes can put their skills to the test at a number of summer track and field competitions held at SPIRE.
MENTAL STRATEGIES FROM TRAINED SPORT PERFORMANCE PRACTITIONERS FUNCTIONAL MOVEMENT SCREENING (FMS) IN SPIRE PERFORMANCE TO LOCATE AND ADDRESS PHYSICAL WEAKNESSES FILM REVIEW WITH COACHES HURDLES LEARN WHAT YOU HAVE TO DO TO MAKE IMMEDIATE IMPROVEMENTS AS WELL AS WHAT YOU NEED TO DO FOR CONTINUED SUCCESS COLLEGE PLANNING SESSION
REGISTER NOW: SPIREINSTITUTE.ORG/CAMPS/CAMPS-TRACK-FIELD
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG