Gift Guide
Volume 27 Issue 6
R O F G S KIIN
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E D I U G et! g T F d I u G B OLIDAY for Any ts
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38NTER TRAVEL DEALS WI Trips i k S p Chea 9 ST-TIME-FRIENDLYils FIR
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MILLS PUBLISHING, INC. PO BOX 526099 SALT LAKE CITY, UT 84152
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free demo (cut along dotted line, hold up to the sun)
The new series of Tikka²/Zipka² headlamps. Brighter than you expect.
EARLY WINTER 2009 VOL. 27 NO 6
801-278-1500 www.millcreekcycles.com 3969 South Wasatch Blvd Salt Lake City, UT 84124
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STARTING LINE Editor’s Note, BASH Winter Triathlon, Winter Sun 10K, Beat the New Year 5K, Utah Winter Games
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RESORT REPORT Camps and Clinics at Local Ski Resorts
Formerly Known as Canyon Bicycles of Millcreek Same Owner New Name
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We have a few Christmas ideas to help you save.
Annual Holiday Gift Guide Jenny Willden
All 2009 Bicycles on Sale 10%-60%
BY
Blackburn Trainers lifetime warranty 30% off. Remaining Canyon Bicycles clothing 50% off.
FEATURES Beyond the Boundaries: A Beginner’s Guide to Backcountry Skiing and Riding BY Sean Zimmerman-Wall
Upgrade where it counts all 2009 Wheel Sets 20% Off
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Ran out of ideas for the cyclist that has everything? Try our Electronic Gift Cards.
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HEALTH The Joy of Java: Tasty Local Coffee Drinks BY Melissa McGibbon
TRAVEL Ski and Stay: Amazing Winter Travel Deals BY Bob Grove
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TRAILSIDES Breaking the Ice: Snowshoeing for the First Time BY Molly Newman
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CALENDAR Two Months Worth of Calendar Listings
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LAST WORD
WHAT’S HOT: Baselayers BY Jenny Willden
DOES IT WORK? Kahtoola® FLIGHTdeck™ Snowshoes BY Jenny Willden
ON THE COVER Eric Schramm www.ericschrammphotography.com
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STAFF PUBLISHER Dan Miller ASSOCIATE PUBLISHER Paula Bell
The BEST Performance Footwear
MANAGING EDITOR Jennifer Willden COPY EDITOR Matt Hall
CONTRIBUTORS Bob Grove, Melissa McGibbon, Molly Newman, Sean Zimmerman-Wall ART DIRECTOR PRODUCTION MANAGER Jackie Medina GRAPHIC DESIGN Matt Hall, Ken Magleby, Patrick Witmer REGIONAL ADVERTISING SALES Paula Bell, Melissa McGibbon, Paul Nicholas, Don Nothdorft 801-467-9419 CIRCULATION MANAGER OFFICE ADMINISTRATOR Cynthia Bell Snow ADMINISTRATIVE ASSISTANT ChloĂŠ Herrman
When you’ve got the cold and wet to deal with, GORE-TEXŽ footwear keeps it all out. (1) Made to highest quality standards (2) Exceptionally breathable and durably waterproof (3)You stay warm, dry, and comfortable in a wide range of activites
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OFFICE ASSISTANT DISTRIBUTION MANAGER Jessica Snow Distribution Inquiries Call Jessica 801-467-9419
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DISTRIBUTION Melissa McGibbon, Jennifer Willden
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Many of the activities covered in the Sports Guide are action sports carrying significant risk of personal injury or death. Sports Guide, including its writers, photographers and other staff and management, does not recommend that anyone participate in these sports unless they are supremely expert, knowledgeable about the risks and willing to personally assume all responsibility associated with those risks. Also, the views herein are those of the writers and do not necessarily reflect those of the magazine’s management or ownership. Sports Guide welcomes story, art and photo contributions. We will consider, but assume no responsibility for, unsolicited proposals, manuscripts, art and photographs; all such material must be accompanied by a self-addressed stamped envelope or it will not be returned. MILLS PUBLISHING, INC. retains reprint rights, including affiliated internet site reprints, but contributors retain all other rights for resale, republication, etc. Sports Guide is not responsible for unsolicited contributions, lost or damaged photo material. Send contributions to Sports Guide, c/o Mills Publishing, Inc., 772 East 3300 South, Salt Lake City, Utah 84106, 801-467-9419; email editor@sportsguidemag.com. For advertising information please call 801.467.9419 or email info@sportsguidemag.com. Published by: Mills Publishing, Inc. Salt Lake City, Utah. Copyright 2009 by Mills Publishing, Inc. All rights reserved.
early winter 2009
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The Starting Line EDITOR’S NOTE
DEMO DAY AT THE CANYONS
Happy holidays from all of us at Outdoor Sports Guide magazine! Utah’s ski resorts are finally open with fresh powder on the ground. Now is the time to get out and enjoy the “Greatest snow on Earth.”
Try the latest in ski and snowboard technology from Atomic, Burton, K2, Lib Tech, Nordica, Salomon, Rossignol, Roxy, Volkl and more on Saturday, December 12 for free with a lift ticket. The demo will take place from 9 a.m.– 4 p.m. at Red Pine Lodge. thecanyons.com
This issue is filled with exciting seasonal stories, like how to get started backcountry skiing and riding (pg. 10), winter travel deals (pg. 22), a local snowshoeing guide (pg. 25) and where to find Salt Lake’s best coffee drinks (pg. 21). You’ll also find the perfect present for everyone on your list in our Annual Holiday Gift Guide (pg. 14). But Santa’s not the only one giving out presents this Christmas! In the Holiday Gift Guide you’ll see the “Win This!” logo next to items we’re giving away in this issue. How do you enter? It’s easy! Just go to sportsguidemag.com, fill WI out our reader survey and you’ll be entered to N T www HIS win the featured prizes. Don’t forget to leave .spo visit r tsg ! uide mag your name, address and email at the end of the .com survey so we can contact you if you win. Deadline for entries is February 15, 2010. Good luck! Jenny Willden Comments, feedback or complaints? Email editor@sportsguidemag.com or send mail to 772 E. 3300 South, Suite 200, Salt Lake City, UT 84106.
32ND ANNUAL BEAT THE NEW YEAR 5K RUN Ring in the New Year by running a 5K race on Thursday, December 31 at 11:30 p.m. in Sugarhouse Park (1602 East 2100 South). Organized by the Salt Lake City Track Club, this race is two laps around the park and all runners who cross the finish line before midnight receive a plaque. Prizes are also awarded for Best Costume and Fastest Runners. Registration takes place inside at the Sugarhouse Garden Center and is $20 for Salt Lake City Track Club members and $25 for non-members. Registration fee includes a long sleeve shirt. slctrackclub.org
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SANTA SKIS FREE! On Saturday, December 19 the first 50 guests that don St. Nick’s attire will ski or ride for free at The Canyons! Guests must be in FULL costume, no partial costumes will count. Registration takes place at the top of the Cabriolet in the Resort Village from 8 a.m.–9 a.m. thecanyons.com
UTAH WINTER GAMES Ready to learn a new winter sport? Try a variety of sports at the Utah Winter Games, now in its 24th year, which is the largest and oldest amateur event of its kind in the United States. Just pick the sports you want to try and attend affordable clinics (between $5 and $35) to learn how to do them. Clinics are offered in the sports of bobsled, cross country, curling, figure skating, hockey, luge, skeleton, ski jumping, skiing, snowboarding, speed skating and telemark. Events take place during December and January at local ski resorts and the Utah Olympic Park. To register online and see the full event calendar, visit the Utah Winter Games website. utahwintergames.org
AMER SPORTS WINTER AND OUTDOOR AMERICAS OPENS FACTORY STORE This factory store is now open and will sell items from many outdoor brands, including: Salomon, Atomic, Suunto, Arc’teryx, Bonfire, Mavic and more. The store is located at 2030 Lincoln Ave. in Ogden and is open noon–7 p.m. on Thursdays and 10 a.m.–7 p.m. on Fridays and Saturdays. amersports.com
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STARTING LINE Deer Valley is hosting another Freestyle World Cup event this season from January 14–16. The first of two mogul competitions on Deer Valley’s Champion ski run will take place Thursday afternoon at 1:15 p.m. Thursday night will include live entertainment on Main Street, near the Town Lift Plaza, followed by fireworks. The aerial competition will take place Friday night at 8 p.m. The second mogul competition will take place Saturday night at 8 p.m. All events, including the concert, are free to the public. For an enhanced spectator experience at Deer Valley, Freestyle Feast event tickets are available for either dinner on Friday or Saturday for $80, or lunch on Thursday for $65 in the VIP tent, which includes a commemorative gift. Tickets can be purchased beginning Saturday, December 5 by calling 435-645-6510. deervalley.com
BASH WINTER TRIATHLON AND 5K SNOWSHOE FUN RUN Get your triathlon fix this winter at The Battle of Soldier Hollow (BASH) Winter Triathlon in Midway. It takes place on Saturday, January 16 at 9 a.m. and consists of running, mountain biking and crosscountry skiing on the packed and groomed cross country ski trails of Soldier Hollow. Short distance and full distance races are available and this event is
a perfect way to learn new sports and expand your skills as a multi-sport athlete during the off-season. Not ready for a triathlon? A 2.5K Sprint Skate Ski Race will take place at noon and a 5K Snowshoe Fun run will begin at 3 p.m. Each participant will also receive a short sleeve t-shirt, Hammer Nutrition water bottle, sponsor swag goodies and entry into the post-race raffle. bashwintertri.com
LEARN TO KITE CLINIC Learn the basics of snowkiting and feel the power of the kite at Powder Mountain in Eden, Utah’s only resort to offer an exclusive snowkiting area. This two hour group introductory clinic is available at 9 a.m. and 1 p.m. on December 12-13, January 16-17, February 6-7 and April 10-11. It’s is a great way to learn if snowkiting is the sport for you. Bring your skis or boards and helmet. Call 801-745-3772, Ext. 181 for reservations. Cost is $50 per person. powdermountain.com
SOUTHERN UTAH OUTDOOR ADVENTURE FESTIVAL This two-day festival will take place at the Town Square in St. George on February 5-6 and will appeal to hikers, trekkers, climbers, water adventure enthusiasts and outdoor travelers. On Friday evening there will be a fireside including live music, guest speakers, campout treats, free adventure activities, demonstrations, clinics and kid-friendly games! On Saturday night a dinner banquet will be hosted at the St. George Leisure Service’s Ballroom. The banquet will include a full dinner and a keynote speaker. Each banquet ticket is $25 each and can be purchased online. For more information call 435-627-4560. sgcityrec.org
ONE SETUP TO RULE IT ALL RE SOR T | SIDECOUNTRY | BACKCOUNTRY
Now more than ever, today’s ski equipment blurs the lines between riding resort and shredding the backcountry. Does your setup take you beyond the ropes and back without question? If not, ďŹ nd out what you’ve been missing at the Black Diamond Store—straight from the source: Ĺ… ƌƲƼƼƲƊƤƼ ĆĄ Ć´ ƢƥƣƍƣƯƾƎƴƲƚ Äť ƳƍƊƳ ƢƯƯƴƳ ƥƎƤ ƢƊƎƤƊƎƧƳ Ĺ… ƣƏƯƴƨƊƎƧ ĆŁĆŹĆŠĆƢƊƎƧ ƳƍƊƎƳ Ć ĆĄĆśĆĄĆŹĆĄĆŽĆŁĆ¨ĆĽ ƳƥƌƼƴƚ ƧƼƥƲ Ĺ… ƌƲƊƼƎƤƏƚ Ƴƴƥƌƌ ƼƸưƼƲƴ ƳƼƲƜƊƣƼ ƥƎƤ ƥƤƜƊƣƼ Ĺ… ĆŠĆŽ ƳƼƥƳƯƎ ưƥƣƍƥƧƼ ƤƊƳƣƯƾƎƴƳ
2092 E 3900 S, SLC, UT 84124 | 801.278.0233 | Mon-Fri 10-7, Sat 9-7, Sun 11-5
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RESORT REPORT Improve your skiing or snowboarding skills this season by participating in great clinics, camps and workshops at local ski resorts. You’ll learn new techniques, have fun and make new friends along the way.
Alta Ski Area Alta Performance Ski Camp (December 25–27, January 1–3, February 12– 14, April 2–4) This camp integrates the assets of Alta and Snowbird ski areas with a progressive approach to coaching expert, all-mountain skiers. Price is $600 and includes three days of guided skiing, video analysis, evening indoor demos and more. alta.com Jumpstart Your Groove (December 11–12) This two-day, early-season clinic is for men and women with upper intermediate through advanced skiing skills. Cost is $400 and includes two full days of skiing and coaching designed to help you reach goals and improve terrain tactics. Alta Ladies Day (Thursdays; January 7–February 11) During this six week program, for advanced intermediate through expert skiers, you’ll explore Alta’s terrain while learning to dissect skiing movements and determine what works for the conditions that day. Cost is $420 and doesn’t include a lift ticket.
Telemark Workshops (Sundays; December 6–20, January 17–31, February 28–March 14) Develop the telemark turn and learn to adapt to various conditions and terrain in this workshop. Suitable for beginner through advanced telemark skiers. Cost is $155 and includes a full-day lift pass for the day of each lesson, a light brunch on the first morning and a social following the last class. Senior Workshop (Fridays; January 8–22) For people 50 years and older, taught by senior instructors. Suitable for beginner through advanced skiers. Cost is $155 and includes a full-day lift pass for the day of each lesson, a light brunch on the first morning and a social following the last class. brightonresort.com
The Canyons Steep Skiing Camp (December 12–13 and March 5–7) This 3-day clinic, led by World Extreme Skiing Champion Brant Moles, will focus on getting you to ski steeper, more technical terrain safely and confidently. Cost is $260 for the two-day session and $484 for the three-day session. Lift tickets not included.
Beaver Mountain
Photo Credit: Brent Benson/Snowbird
Wild Women Ladies’ Specialty Clinics (January 13, February 17, March 10) Skiing and snowboarding lessons are available and each clinic is just $45 and includes a light breakfast, group lesson and lunch. Lift tickets are not included. skithebeav.com
Brighton Adult Workshops (Once weekly; December 5–19, January 16–30, February 20–March 6) Explore new territory in skiing or snowboarding in this affordable workshop with a Brighton instructor who is specially trained to help students set and attain their goals. Adults of all levels welcome. Price is $155, which includes a full-day lift pass for the day of each lesson. Saturday sessions include a light brunch on the first morning and a social following the last class. Women’s Workshops Focus on balancing comfort and exploring challenging conditions and terrain in this workshop. The female instructors provide a professional program geared to skill development for beginner through advanced skiers and snowboarders. Dates available December–March. Prices vary dependent on length of the workshop, but all include a lift pass for each day of class, a light brunch on first morning and a social following last class.
Ski–fit Workshop (December 7–11, December 14–18, January 25–29) New this season, The Canyons is offering this elite, one-week, on-mountain workshop designed to advance personal ski endurance, technique and skill level with practical, personalized tips and training. Cost is $394 and doesn’t include lift tickets. thecanyons.com
Deer Valley Resort Mahre Training Center Ski Camps (December 12–16, December 18–20, January 8–10, January 11–15, February 5–7) These three- and five-day sessions, conducted in part by Olympic medal winners Phil and Steve Mahre, provide skiing fundamentals to all ability zones. They include daily instruction by Deer Valley’s top ski instructors, indoor sessions, unique Mahre Training Center progression, video and other amenities. Prices vary and lift tickets are included. mahretrainingcenter.com
Park City Mountain Resort Ski College (November 30–December 4, December 7–11, December 14–18) Includes five days of lessons with a resort pro. During this time, you’ll make permanent changes in your technique. For level 5 skiers and up (parallel Continued on page 20
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February 5th - 6th, 2010
If you enjoy a variety of outdoor and backcountry activities, then you will enjoy the exhilaration of participating at the Southern Utah Outdoor Adventure Festival in beautiful St. George, Utah at the new Town Square. Attendees can also sign up for the St George Adventure Experience. Teams of the race can consist of solo, 2, 3- or 4-person formats (single gender or co-ed), however the official race format is a 4-person co-ed team.
ATTENTIO N
All Outdo
Highlights of the Festival include:
or Enthu
Free Adventure Activity Clinics & Demonstrations Free Kids Orienteering Course & Games Saturday Evening Banquet with Special Guest Speaker Adventure Race for Outdoor Enthusiasts
Banquet registration fee, Adventure Race entry fee and details, along with Festival information can be found at www.sgcityrec.org or calling 435/627-4560.
h c a e 5 2 $ s t e k ! c D i E T T t I e M u I L q n S I E Ba C SPA LEISURE SERVICES DEPARTMENT
siasts!
www.milestoneadventure.com
Come Test Your Skill, Tenacity & Wit!
Milestone Adventure Experience - Race Series
Southern Utah Outdoor Adventure Festival & Race
B
D N O Y E THE
S E I R A D BOUN
A Beginner’s Guide to Backcountry skiing & riding By Sean Zimmerman-Wall
Illustration by Patrick Witmer, Based on a photograph by Steve Brown
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Photo Courtesy of Jackson Hole Mountain Resort.
Since the early 1900s, when people began sliding around on skis for fun instead of transportation, people have come to Utah to find some of the best skiing on Earth. The steep alpine terrain and ample snowfall makes Utah a haven for professional and recreational skiers alike. But with the influx of new skiing residents and the ever-increasing hoards of tourists, the resorts are busting at the seams. During the holiday seasons it’s not uncommon to have a 40-minute wait looking for parking plus ticket and lift lines. Unless you’re an early riser or an insomniac, the likelihood of getting to the mountain before the masses is slim. Though good for the local economy, the hassle can be taxing. Fortunately there’s an excellent alternative available for those willing to work a little bit harder and learn a little bit more, the backcountry! Just beyond the orange boundry ropes lies a treasure trove of opportunities to explore some of Utah’s most scenic landscapes. Big and Little Cottonwood Canyons have hundreds of named runs between them and most trailheads start directly off the side of the road. These areas offer epic riding conditions and crowds are virtually non-existent, for now. In addition to the lack of people, the serenity and stillness of the virgin terrain is mindblowing. There’s nothing quite like a flawless blanket of white glistening under a bluebird sky to awaken your soul. Especially when you have it pretty much to yourself. Although spectacular, the backcountry produces a myriad of dangers not present to the inbounds
early winter 2009
Photographer: Sean Zimmerman-Wall
skier. Avalanches, unmarked hazards, sudden blizzards and no ski patrol are just a few to consider. Luckily, Utah has one of the most comprehensive compilations of resources to aid the backcountry rider in their quest for the pow. Whether you’re a weekend warrior or daily rider, there are a variety of options to match your skill level. However, as the old saying states, “Know before you go.” A good place to start your backcountry learning experience is to hire a guide or go with a competent friend who’s familiar with the terrain and snowpack. A guide is advised because trips are often all-inclusive with the necessary safety equipment provided. Utah Mountain Adventures (utahmountainadventures. com) and White Pine Touring (whitepinetouring.com) are two great organizations that provide expert level guides and top-notch gear. Both services have been operating in the Wasatch for many years and have an intimate knowledge of the backcountry. In addition to these agencies, most local ski areas offer some sort of guided tours beyond the boundaries. Check with your favorite resort’s ski school to find out more. Let’s say you’ve already been with a guide service and are ready to set out on your own. The first step is to arm yourself with an understanding of the dangers associated with backcountry travel, specifically avalanches. The American Avalanche Institute (americanavalancheinstitute. com) offers local courses throughout the year. Taking an avalanche course greatly increases your level of awareness while traveling out of bounds and gives you the insight to
make critical decisions when the time comes. The AAI’s classes usually last about four days depending on which level you choose. Now that you have the knowledge, it’s time to go apply it. But before you head out, be sure to invest in the necessary equipment to get the job done. Whether you’re a skier or boarder, there are three essential pieces of gear you’ll need. An avalanche beacon, or transmitter, which emits a radio signal that can be picked up by other beacons to aid in locating a buried rider. This is your
“
Photographer: Kristian Hansen
There’s nothing quite like a flawless blanket of white glistening under a bluebird sky to awaken your soul. Especially when you have it pretty much to yourself.
first line of defense and greatly increases your chances of being found in the event of an avalanche. Next you’ll need a collapsible shovel and probe, which are tools for pinpointing and removing your buried buddy. Without them, your beacon is mostly useless. A shovel is also handy for digging pits to assess weak snow layers. All these items can be found at your local ski shop or favorite gear website and Backcountry.com has a wide selection and great prices. An avalanche course will teach the most effective and efficient way to use these items. For additional practice, there are a few beacon-training parks throughout the Wasatch that will put your skills to the test. The most popular is located right next to Snowbird’s Cliff Lodge in Little Cottonwood Canyon.
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Photographer: Kristian Hansen
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Overlooking Cardiac Ridge. Photographer: Sean Zimmerman-Wall
KUED ON
Utah Conversations With Ted Capener
DEMAND
Now you can watch your favorite PBS and KUED programs online . . . at YOUR convenience.
Visit www.kued.org and click on Video
on Demand.
TV Worth Watching . . . TV Worth Supporting
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Besides a good set of safety gear, it’s crucial to have a way to get to the top of the mountain. For skiers and boarders willing to make the investment, there are a few options that will make your climb easier. For skiers, there’s the alpine-touring binding and skin combo. An AT binding locks down the heel for downhill riding but has a latch that allows the binding to pivot on the toe for ascending. Couple that with the skin, a velvetlike piece of fabric that sticks to the bottom of the ski, which works by allowing the skis to slide uphill but not down. If you’re a telemark skier, just grab a set of skins at your local shop. If you ride one stick instead of two, your options are a little different. You can either pick up a split board or a set of snowshoes. The split board is basically a snowboard that has been cut down the middle from tip to tail and can be pulled apart for skinning uphill. Kits are available to turn your board into a split as well and Voile (voile-usa.com)
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makes the kits and splitboards. Snowshoes are another affordable alternative for hiking uphill. Get a small, lightweight pair since you’ll have to strap them to your pack on the way down. Collapsible poles also make the uphill slog more manageable. Find a comfortable backpack to store your avalanche gear and snacks as well. For more information on backcountry gear, see our Holiday Gift Guide on page 14. Now you have the equipment and knowledge you need, but don’t forget to check the conditions before you leave the gates. The Utah Avalanche Center (utahavalanchecenter.org) and National Oceanic and Atmospheric Administration (noaa.gov) should be your homepages during the winter. The UAC is an invaluable tool to add to your arsenal because it offers local avalanche forecasts and gives you extra info to make backcountry travel decisions. The easyto-read format is superb and there are reports for different regions of the state. NOAA is your source
for accurate weather forecasts and gives you a seven-day outlook, radar and detailed discussions that will help you plan.
If you’re looking for ideas on where to go, take a look at Backcountry Skiing Utah by Tyson Bradley. It outlines local terrain by difficulty and can make your assessment of places to explore much easier. With that said, it’s time to get out and ride. Grab a buddy and I’ll see ya back there. Photographer: Eric Schramm
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t f i G Holiday By Jenny Willden
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Photo credit:istockphoto.com/foxtalbot/huronphoto.com
Find the perfect gift for anyone (and any budget) in our Annual Holiday Gift Guide! You’ll see our present picks for all types of people and activities. But if you don’t find what you’re looking for, you can get even more gift ideas on Outdoor Sports Guide website: sportsguidemag.com. 1. Primal Strips Vegan Jerky Get a gift your vegetarian and vegan friends will thank you for, meatless jerky. These jerky strips are made from soy, seitan and shitake mushrooms, but taste just like meat! They’re a great protein source for ski days and are an all natural, vegan snack with no artificial colors, flavors, preservatives or cholesterol. $1.50/bar primalspiritfoods.com 2. PROBAR Fruition™ Bars If you love PROBARs, but want a snack and not a meal, FruitionTM
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is the bar for you. This fruitbased, superfood snack bar is designed to satisfy, but is low in calories and fat. Each bar is 160 calories, contains two servings of fruit and comes in four yummy flavors: Peach, Strawberry, Blueberry and Cran-Raspberry. FruitionTM bars are made from dates, oats, antioxidant-rich chia seeds, cashews and organic fruit. Available at REI. $2.29/bar theprobar.com 3. Fox River HERA Sock Fox River Mills is donating $1 from the sale of each pair of HERA socks to the HERA Women’s Cancer Foundation. This limited edition, highperformance, women’s sock is made from a blend of IngeoTM, the first made-made fiber derived from 100% natural, annually renewable resources like corn. The sock is quick drying, moisture wicking and
made for running, hiking or walking. $10 foxsox.com 4. Elemental Herbs Herbal Cool Spray Get natural pain relief on-thego by spraying this product onto hurt areas. The herbal and menthol ingredients cool on contact, then quickly warm to provide symptom relief from bumps, bruises, strains and sprains. The Arnica in the product also works to heal bruises. $12.49 elementalherbs.com 5. Goodhew Socks You may already have ski socks, biking socks and even running socks, but what do you wear on your feet when you’re not being active outdoors? Surely you can’t go back to white cotton socks after wearing performance socks for sports! Instead try Goodhew socks, which are made for every day wear, fit well and look
great. Our favorites combine a Merino Wool/Bamboo blend yarn and spandex throughout the sock for a dreamy fit. $14.99 goodhewsocks.com 6. Buff Headwear Polarbuff® Use this Buff as a neck gator, headband, mask, balaclava, scarf or bonnet when skiing or riding this season. It combines the Original Buff®, a tubular accessory that can be worn a variety of ways, with a cylindrical piece of Polartec® fleece. In cold weather, it will maintain body temperature and prevent heat loss. $27 buffwear.com 7. Stanley Classic Vacuum Bottle Popular with construction workers and outdoor adventurers alike, this stainless steel bottle has been keeping beverages toasty since 1913! Durable, leakproof and BPA free, this double wall vacuum insulated bottle keeps liquids hot or cold for 24 hours so you can hit
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the slopes all day and still have hot coffee, or hot chocolate, waiting for you after. $30 stanley-pmi.com 8. Camelbak® Flow Meter™ Ever wonder how much water is actually left in your Camelbak®? Now you’ll know for sure with the Flow Meter™, which converts any CamelBak® reservoir into an intelligent hydration system with a gague that measures how much water you drink and how much is left. It also allows you to program your personal hydration goals to help prevent dehydration. You can buy the Flow Meter™ already installed on a Camelbak® reservoir, or you can easily integrate it with an existing reservoir. $30 camelbak.com 9. Tees for Change Shirts Express yourself in these ecofriendly tees that feature phrases like, Choose Happiness, Today Matters and Embrace Change.
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Photo credit:istockphoto.com/foxtalbot/huronphoto.com
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Made from organic cotton or a blend of organic cotton and bamboo, these tees are fair trade and made under sweatshop-free conditions. They’re also super soft, flattering and available in styles for men and women. $32 teesforchange.com 10. SanDisk Sansa Clip MP3 Player Stuff your favorite music lovers stocking with this tiny, affordable, lightweight MP3 player from SanDisk. It features a screen, FM Radio, built-in microphone, clip to attach to clothing and 15hour battery life. The microSD card slot plays music from slotRadio cards, slotMusic cards and microSD cards. SanDisk’s newest slotRadio™ card is called Health & Fitness and it comes pre-loaded with 1,000 songs in categories like Warmup, Cardio, Cooldown and Yoga so you’ll have the perfect workout
playlist without turning on your computer. Sansa Clip $39.99– $69.99, Health & Fitness Card $49.99 sandisk.com 11. Gordini Aquabloc Down Gauntlet Mittens Keep your fingers warm while riding without breaking the bank! These ladies’ mitts are made from three layer thermal ply waterproof, windproof, breathable fabric and leather. The 600 fill power goose down makes them extra toasty and they feature an Aquabloc® Elite insert, which allows accumulated moisture to escape for breathability and warmth, but doesn’t let water penetrate the glove. $45 gordini.com
to regulate body temperature in any season. This makes the Emissive great for anything from fall hiking to cross country skiing. Available for men and women. $48 newbalance.com 13. Gordini Two Step Gloves Keep your hands dry and warm in all ski conditions with these stylish, windproof, waterproof men’s gloves. The inner lining is designed for warmth and is made from soft Lavawool® that combines wool’s insulating properties with fleece’s wicking properties to keep hands dry. The gloves also have a breathable Aquabloc® insert that keeps wind and water out. Convenient side zipper vents cool off your hands when they get too hot. $55 gordini.com
12. Nbx Emissive Long Sleeve Shirt Ideal for layering on cold days, this fitted top contains X-STATIC® fibers which are antimicrobial and odor eliminating. They also help
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14. Kahtoola MICROspikes Walk, hike and run on snow packed trails with ease in MICROspikes. This pocket-sized traction system is lightweight and features stainless steel spikes connected to a flex chain with a strong elastomer shoe harness. This harness fits easily over running or hiking shoes and requires no buckles or straps. MICROspikes grip to nearly any surface, including: ice, packed snow, wet rocks and concrete. $59 kahtoola.com 15. Alite Monarch Chair Use this superlight chair for backpacking, hiking, relaxing at the park and more. Weighing in at only 18 ounces, it stows in a stuff sack the size of a water bottle and is a snap to assemble. The Monarch Chair is made with lightweight nylon fabric and breathable air mesh suspended over a revolutionary aluminum
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tent pole structure. When sitting you balance it on two rubber feet, allowing you to rock back and forth. Available at REI. $59.99 alitedesigns.com 16. Ellington Annie Tote This tote travels easily to the gym, school and wherever else your busy day takes you. Carry it with the shoulder straps or the detachable cross-body strap, and stash important documents in the hidden vertical pocket on the back of the bag. The button straps on the front have space to slip in your yoga mat, jacket or even an umbrella for stormy days. $69 ellingtonleather.com 17. New Balance 100 Trail Racing Shoe Designed for ultra trail runners, this trail racing flat features a minimalist upper that offers a comfortable, incredibly lightweight ride with fewer
internal seams to help eliminate irritation. The upper has been treated to manage moisture and quickly wick it away, and the unique outsole lug configuration provides traction and speed on trails. $75 newbalance.com 18. Prana Legend and Madison Lined Jeans Jeans that look good and keep you toasty in cold weather? It’s true! Made from stretch organic denim, these jeans feature a full inner flannel lining that makes them super soft, comfortable and warm. Legend (men), Madison (women) $95 prana.com 19. Jetboil Flash Java Kit Enjoy hot, fresh-roasted coffee while winter camping or spending time outdoors with this small, packable java kit. It allows you to brew two cups of coffee in just two minutes and features a color-change heat indicator
window so you’ll know when the water’s hot. You can also use the kit without the coffee press to heat water for meals. The java kit includes an adjustable burner, cooking cup with insulating cozy, coffee press, tripod base for stability and coffee sample. Available at REI. $99 jetboil.com 20. Crumpler Kransky Bag Great for ski gear or the gym, this bag’s outer fabric is water resistant 900D Nylon which protects it from the elements. The bag also features padded grab and carry handles, inner pockets, lots of space and a lifetime guarantee. The Kransky’s colors and shape are more oriented toward women, while men may prefer the colors of the Old Banger style, a similar bag. Both come in three colors and a medium size, but smaller and larger versions are on the way. $100 crumplerbags.com
early winter 2009
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21. Gordini Virve Goggles The exclusive Re-Up® interchangeable system in these goggles makes switching out lenses speedy and easy. Just pop the lens off from the front and put the new one on. Every Virve® is helmet compatible and has superior venting to eliminate fog, spherical lenses and an extra mirrored spherical lens for bluebird days. These goggles fit well on medium to large faces and don’t allow air to seep in through the sides. $115 gordini.com 22. GoGaga Messenger Bag A perfect gift for gym rats or new moms, this recycled fabric messenger bag is ideal for working out, yoga or as a diaper bag. It features an ergonomic strap that distributes weight evenly across your back and shoulders for comfortable wear. The interior is large enough to fit a 15˝ laptop, clothes for the gym or baby diapers and toys. Straps
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on the back of the bag hold a yoga mat or blanket and can also be used to hang the bag on a stroller. The insulated side pockets fit baby bottles or water bottles and are angled for one-handed removal. $118 gogagalife.com 23. Merrell Violet Jacket Stay warm on winter runs in this hooded, foam fleece thermal that blocks wind, regulates moisture and retains warmth. Merrell’s® Opti-Stretch™ microfleece feels soft, but works to move bodychilling moisture away from your skin. The hood stays in place while running and the ponytail hole allows you to keep your hair out of your face while keeping your head warm. $124.95 merrell.com 24. Indigenous Long Ruffle Cardigan Give a gift that’s good for the planet and beautiful! All clothing made by this company is fair
trade and handmade by artisans in poorer regions of South America. This flattering, hand knit cardigan is made in Peru from 100% organic cotton with ecofriendly dyes. Many other styles for men and women are available. $125 indigenousdesigns.com
selection and volume by just flicking the joystick. Great for skiing or boarding, the gloves are really warm and have a goggle wipe, stretch thumb panel and full finger wrap caps for durability. $135.95 kombi.com
27. Mammut Nirvana Pack When backcountry skiing, a good 25.Keen Springwater Biking pack is a must. This Mammut pack Shoes offers ample storage and lets you For the biking enthusiast in your carry skis or snowboards while life, get the Springwater, Keen’s still allowing easy access to the first closed-toe cycling shoe. The fully-zipped main compartment. A shoes have a full length SPDseparate avalanche compartment compatible plate and a removable allows easy retrieval in the event metatomical footbed for comfort. of an emergency, and slots for The moisture wicking lining keeps a shovel and probe keep safety your feet dry on any ride. $130 essentials organized. You’ll also keenfootwear.com find a helmet holder, ice ax straps, insulated hydration hose and a 26. Kombi iRip Gloves padded goggle pouch in the pack. Control your iPod without freezing Testers loved that adjustable straps your fingers! These gloves feature contoured to perfectly fit your an integrated wireless iPod remote body. $169.95 mammut.com control with Fibretonics technology that allows you to control song
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28. Black Diamond Bandit Avalung Pack This low-profile avy-tools pack has space for a shovel, probe, beacon and an internal hydration system. You can also attach a board or skis to the front easily, and it has a built-in AvaLung, a device backcountry riders should have but hope to never use. The AvaLung allows you to breathe while buried in the deep snow of an avalanche. $179.95 blackdiamondequipment.com 29. Tubbs Flex NRG Snowshoes FLEX NRG from Tubbs is a quiet and comfortable snowshoe for all-day adventures. The snowshoe’s FLEX Tail™ is ergonomically designed to help to absorb shock from the heel strike, reducing joint stress and allowing you to snowshoe longer and farther with ease. The binding is lightweight, gender specific and offers a secure fit. $179.95 tubbssnowshoes.com 30. Smith I/OS Goggles Want to get on someone’s good side? Give them these rimless, interchangeable goggles from Smith Optics. They include two lenses, one for all-season use and the other for low light
early winter 2009
conditions. And they’re helmet compatible with lenses that can be quickly released and switched for changing light conditions. Each pair also comes with a hard protective goggle case, microfiber goggle bag and replacement lens sleeve. $180 smithoptics.com 31. Merrell Outbound Mid GORE-TEX® Boots Don’t let winter weather stop you from having fun outside! These boots have GORE-TEX® gasket construction to keep feet dry in wet weather while the Vibram® outsole has seven millimeter lugs that make scrambling up mud and loose rocks a cinch. Available for men and women. $185 merrell.com
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fitness goals with this watch that adapts to your exercise habits and provides weekly feedback. It also shows your heart rate and calories burned while exercising and can be synched with optional pods to track your speed and distance. $239.95 polarusa.com
34. Outdoor Research Trio and Varia Jackets Keep warm in a snowstorm and comfortable on spring skiing days with this adaptable ski jacket. The shell is waterproof, breathable and fully seam taped for all conditions and the hood zips off for sunny days. Maintain your body heat in cold weather by adding the zip-in liner jacket. It’s wind and water resistant and features EnduraLoft™ insulation 32. Merrell Prevoz Boots throughout for warmth. Trio Never worry about cold toes (men), Varia (women) $280 again! These women’s waterproof outdoorresearch.com suede and Nubuck boots are trimmed with wool and lined with 35. KT Tape™ PrimaLoft® insulation to keep Perfect for athletes and everyone you warm. They have a sticky with sore muscles, KT Tape™ rubber outsole to prevent slipping provides muscle pain relief, on ice, plus plenty of support increased mobility and enhanced with a molded arch shank. $185 recovery from injuries. The tape merrell.com is latex free, water resistant and can be worn up to four days per 33.Polar FT60 Training application. Available at Sports Computer Watch Authority. $12.99 kttape.com Stay motivated to reach your
36. ifrogz Custom Nerve Pipe Headphones Customize your headphones! Mix and match a variety of headphone colors and artwork to create the perfect set for a friend, or yourself. Each NervePipe order comes in sealed retail packaging. $34.99 ifrogz.com 37. Livespeakr™ This ultra portable speaker set offers amazing sound quality for a variety of iPod and iPhone devices. The internal rechargeable Lithium Ion battery lasts for up to 16 hours, making it perfect for camping and other outdoor activities. $79.99 livespeaker.com 38. K2 ECO Skates These skates are designed for fitness and urban skaters who want a green skate. They feature PET Liners, PET Meshes, PET Laces, PET Webbing, Bamboo Frames and eco-friendly recycled packaging. K2 ECO Skates available exclusively in Utah with the SkateNow shop. Available in Maia (women) and Etu (men) styles. $225 k2skates.com
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RESORT REPORT Continued from page 8 turns on all green and gentle blue runs) and all adults ages 21 and up. Participants will be placed in groups to match ability level. Price is $415 without lift ticket and $490 with lift ticket. Women’s Snowboard Camp (January 29–31) Come ride with some of our female coaches in a group of women only. This camp is for Green terrain riders and up who can link turns on green terrain and adults ages 21 and up. Participants will be placed in groups to match your ability level. Price is $315 without lift ticket and $495 with lift ticket. Adult Snowboard Learn to Freestyle Camp (January 29–31) These camps are for adults wanting to learn basic freestyle and will give you the confidence to safely ride in and around park areas while learning the fun that you can have with basic freestyle skills and maneuvers. For strong Blue terrain riders who can link turns on all Blue terrain and adults ages 21 and up. Participants will be placed in groups to match your ability level. Price is $315 without lift ticket and $495 with lift ticket. parkcitymountain.com
Powder Mountain
Event Directors – Don’t Miss Out!
SheSkis Women’s Clinic (Tuesdays; January 5–26, February 2–23) This class is taught by women and is for women of all skill levels. Women instructors match participants with similar abilities together and spend time on the slopes perfecting their technique. Each halfday lesson concludes with everyone meeting up at the Mountain Adventure Yurt for après ski. Price is $240 for four sessions and includes lift tickets. powdermountain.com
Snowbasin Snow Divas Workshops Three and five session workshops take place throughout January and February. Instruction by women for women. Available for alpine and snowboard learners of all skill levels. Prices vary. snowbasin.com
Website The complete guide to events, clubs and activities
2010 KEEPER ISSUE We’ll list your event for FREE! Event listing deadline: February 15th, 2010. Go online to list your events. • Create your account • Edit your own events • 13 categories to choose from ADVERTISERS Reach Utah’s most active athletes. Call 801-467-9419 to advertise.
Post online and get your events into The Keeper Issue
Snowbird Ski To Live (January 29–31) This clinic is for all level skiers, snowboarders and telemarkers who want to learn more about who they are as athletes, and as human beings, through on-mountain coaching which focuses on the mental and wisdom side of our sports. Price is $510 and includes coaching, workshops and breakfasts. snowbird.com
Sundance Resort Ladies Day Specialty Clinics Offers ladies from beginner to advanced skill levels the opportunity to learn to ski or snowboard or just improve their skills. Price is $240 and includes a lift ticket. Clinics run on Tuesdays and Thursdays in January and February. sundanceresort.com
Wolf Creek Utah Get on Board Learn to ski or snowboard in this beginner’s lesson package that includes three group lessons, three rentals and an unlimited season pass upon completion of the lessons. Price is $200. wolfcreekutah.com
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early winter 2009
HEALTH
The
Joy Java of
By Melissa McGibbon
Lucky for you, local purveyors of this addictive uncontrolled substance share your desire for a delicious mugful of freshly roasted brew. They’ve created some special concoctions that are worth stopping for before you hit the slopes. Bad Ass Coffee Co. – 100% Hawaiian Kona Peaberry Coffee 3530 S. State Street, Salt Lake City, 801-265-1182, badasscoffee.com The slightly nutty, slightly fruity, velvety flavor profile of Kona Coffee is accomplished by growing the beans in shade at high altitude in rich volcanic soil. Peaberries are known to have a much lower acidity compared to regular beans because of their small size and shape. Hawaii’s Kona region is one mile wide by 30 miles long and the Peaberry crop accounts for only 2% of the entire harvest.
Beans and Brews – Iced Mocha 2335 East 7000 South, Cottonwood Heights and about 20 other locations along the Wasatch Front, 888-30BEANS, beansandbrews.com Made in a bubbler with Ghirardelli cocoa, this guilty pleasure is not your average mocha. There are no added sugars in this mix, but if you like it really sweet, ask for it tan and they’ll add a hint of white chocolate. Yum!
Hallelujah! The snow is falling, you ready to ski/ride, your season pass hangs proudly around your neck, you’re almost ready to break first tracks and just one thing is missing‌coffee. Your morning cup is ritualistically sublime, but it also benefits you on a cellular level. Researchers at Johns Hopkins University found that drinking caffeinated coffee boosts muscle recovery by 60%. It would take at least eight cans of cola to achieve the same effect as drinking two mugs of coffee, but drinking cola doesn’t provide the powerful antioxidants or other perks that come with a coffee habit like improved mood and memory. Not only is coffee a powerful performance enhancer, it also lowers your risk of diabetes, heart disease, stroke, Alzheimer’s disease, Parkinson’s disease and certain cancers.
Blue Star Juice & Java – Americano and Apple Cider 2795 South 2300 East, Salt Lake City, 801-466-4280 This coffee shop roasts their coffee in-house and pays attention to details like keeping their creamers in the fridge. Blue Star also gets bonus points for atmosphere. Try the Americano, it’s dreamy. If you don’t like coffee, don’t miss Blue Star’s signature Apple Cider. It’s made with freshly juiced apples and a delicious blend of spices. Carlucci’s Bakery – Iced Coffee 314 W. Broadway #101, Salt Lake City, 801-366-4484, carluccisbakery.com Carlucci’s brews locally roasted Caffe Ibis and serves it with iced coffee cubes so your drink never gets watered down—it’s brilliant. Carlucci’s also frequently offers a Peaberry blend. New rule: If you see Peaberry on the menu, get it. Continued on page 24
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TRAVEL
SKI AND STAY: Local Winter Travel Deals By Bob Grove
Winter is here! Many Utahns have been anticipating, some even salivating, the prospect of hitting the slopes again. This is the season many people live for, work for… pray for! Winter is also a great time to find exceptional travel deals.
Photo courtesy of Bear River Lodge.
Photo courtesy of Teton Springs Resort.
Many of the mountain resorts offer early and late season deals to travelers, especially to locals before and after the busier months of late January to March. If you’re flexible with your time you can generally find discounts mid-week and right after Christmas week during this slower time called the “January thaw.” However, due to this year’s economy deals will be offered throughout the season. Here’s a list of specials at nearby winter destinations that are worth checking out. Little Cottonwood Canyon, UT (30 minutes from SLC) – Enjoy early season skiing and lodging at Snowbird for just $99 a night! This package includes a minimum of two nights lodging and a two-day Snowbird tram and chair pass per adult. Children 12 and under ski free for every night of stay. Valid November 19–December 23. 800-760-8824, snowbird.com Park City, UT (30 minutes from SLC) – Take a break from life and stay at the Washington School Inn, a historic bed and breakfast right off Main Street in Park City. You’ll enjoy lavish accommodations, a delicious breakfast buffet and après ski appetizers, all within close proximity to all Park City ski resorts. During the early and late ski season you can ski and stay free! Pay for three nights of lodging and three days of skiing and get the fourth night and fourth day of skiing free! Offer valid December 5–18 and March 28–April 4.
Photo courtesy of Homestead Resort.
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Midway, UT (1 hour from SLC) – Spend two nights at Homestead Resort and get one night free from November 20–March 31. Ski package start at just $82 a night, which includes a room, ski lift tickets to Sundance or Deer Valley and daily breakfast in Fanny’s Grill. 866-976-6571, homesteadresort.com Ogden Valley, UT (1 hour from SLC) – Enjoy the Lift, Lodge & Lunch Special at Wolf Creek Utah this winter. The package includes two nights lodging at Red Moose Lodge, two passes to ski at your choice of Powder Mountain or Snowbasin Resort and a $50 dining certificate for Harley & Buck’s Restaurant for only $89 per person, per night. 800-771-7037, wolfcreekutah.com Brian Head, UT (3.5 hours from SLC) – Stay three nights at Cedar Breaks Lodge and Spa and ski for free! This package includes three nights accommodations and four lift ticket vouchers for Brian Head Resort. Packages start at $340, which is just $170 per person. 888-282-3327, cedarbreakslodge.com Jackson Hole, WY (5 hours from SLC) – Buy four nights in any of Jackson Hole Resort Lodging’s condos, town homes or vacation homes and receive two nights free. Offer valid December 19–January 4. Must book by December 1. 800-443-8613, jhrl.com
Photo courtesy of Sun Valley Resort.
Photo courtesy of Brian Head Resort.
Photo courtesy of Jackson Hole Mountain Resort.
While you’re in Jackson, sign up for a Wild West Camp at Jackson Hole Mountain Resort. A variety of camps are available, including: skiing, snowboarding, telemark, adaptive, women’s specific and backcountry. The Wild West Photo courtesy of Wolf Creek Resort.
early winter 2009
TRAVEL
Photo courtesy of Homestead Resortt.
Camps combine legendary Jackson Hole terrain with top coaches to take your skills to the next level. 307-739-2686, jacksonhole.com Sun Valley, ID (5 hours from SLC) – Winter Ski Free Special! Reserve any number of nights in Standard or Medium room at the Sun Valley Lodge or the Sun Valley Inn between December 19–March 25 and pay only $94.50 per night, per person. They’ll even throw in a free lift ticket for every night of your stay! Kids stay and ski free January 3–February 11 and February 22–end of season. Some blackout dates apply. 800-786-8259, sunvalley.com Teton Valley, ID (5 hours from SLC) – If you book four nights or more in a deluxe cabin at Teton Springs Lodge & Spa you’ll get a $1,000 credit to use for winter adventures in the Tetons. You can use the bonus dollars to ski at Grand Targhee Resort, snowmobile at Mesa Falls, get treatments at the Stillwaters Spa or you can even spend the money on pre-arrival grocery shopping. 877-787-8757, tetonspringslodge.com
early winter 2009
West Yellowstone, MT (6 hours from SLC) – The Three Bear Lodge is offering an early season special, stay two nights and get an additional night free. The Lodge also offers a number of snowmobile and snowcoach specials, including a two-night one-day riding package starting at $194.50 per person. This package includes a full day of riding with an experienced interpretive Yellowstone guide, two nights lodging, daily breakfast, welcome dinner and movie tickets. 800-646-7353, threebearlodge.com For more information on these and other regional winter deals visit: driveawayvacations.com
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HEALTH Joy of Java..continued from page 21
Jack Mormon Coffee – House Coffee and Jack Frost 82 E Street, Salt Lake City, 801-359-2979, jackmormoncoffee.com Jack Mormon makes the perfect cup of personally tailored micro-roasted coffee. They roast one pound at a time from single estate beans, no blends. They also have a rare Clover Vacuum Brewer, which regulates, with exact precision, the amount of time and heat at which the coffee is brewed. Also try the Jack Frost, a blended coffee shake. It’s heavenly. Raw Bean Coffee – James Especiale Espresso 611 S. West Temple, Salt Lake City, 801-990-2326, rawbeancoffee.com If you are looking for a serious dose of giddy-up, owner James Kaye will set you up with his Especiale Espresso, a special blend of coffee, a double shot of espresso and cream poured short, plus complimentary biscotti made by none other than Mama Kaye. This distinctive blend of rocket fuel will have you skiing uphill in no time. It’s strong but smooth, so you won’t be making funny faces while you sip.
Salt Lake Roasting Company – Banana Espresso Frappe 320 East 400 South, Salt Lake City, 801-363-7572, roasting.com Owner John Bolton was just in Kona for the harvest, personally picking the most adorable coffee beans just for you. For the past 28 years he’s been all over the planet in search of the world’s best beans, and it seems he has found them. You’ll only find the blended yumminess that is the Banana Espresso Frappe at Salt Lake Roasting Company. This drink is a natural blend of bananas, espresso, ice, cream, honey and vanilla so you don’t have to worry about added syrups. Sweet!
Breaking The Ice:
TRAVEL TRAILSIDES
Snowshoeing for the First Time By Molly Newman
©istockphoto.com/Gorfer
I
t’s that time of year when thousands usands of locals and visitors alike floc ock to Utah’s mountains to experience “The Greatest Snow on Earth.” Earth But if the thought of expensive lift tickets, kets, crowded slopes and potential injuries is leaving you cold, you can still get outdoors and enjoy the season. Snowshoeing—one of the most ancient ncient winter winte sports around—is more popular than ever, and Utah is the perfect rfect place p to give it a try. About 6,000 years ago, peoples of the chilly Central Asian highlands began tying simple planks of wood to their feet to allow them to travel over snow without sinking in. Their descendants, the Native American tribes of what is today the northern U.S. and southern Canada, soon improved on this original design. They built wooden frames covered with flexible, durable rawhide lacing, and they developed sizes and shapes to suit a huge variety of snowy conditions. Today’s snowshoes owe a design debt to these original models—but that’s where the resemblance ends. Crafted of lightweight plastics and metals, they won’t weigh you down on multi-mile hikes. Rather than open webbing, they feature solid decking with traction bars that help prevent slipping on icy trails. And their modern bindings let you slip them on and off quickly, even with frosty fingers. Why should you try snowshoeing this winter? Here are just a few reasons:
running at the speed. There’s also evidence that hee same s hat exercising outdoors in winter helps layer of fat around internal he s burn deep internal fat, the laye organs rgans that’s most ost closely linked to heart disease. Fight the sickies. Researchers Researche have learned that regularly training rai outdoors in cold weather eath can help reduce the activity of suppressormacrophages, a type of white blood cell that dampens immune system response. Getting outdoors and breathing fresh, cold air may be one of the best ways to fight winter’s persistent cold and flu attacks. Reconnect with nature... The average ski slope is about as “natural” as a city park. Carefully designed and painstakingly groomed, there’s not a tree branch out of place. Strap on a pair of snowshoes though, and you’ll find a whole new side of nature opening up to you. Dedicated snowshoe trails wind through undisturbed forests and over pristine hillsides, far from the crowds and noise of typical ski resorts. You’ll see animal tracks (and possibly even animals) you’d never catch sight of closer to civilization. ... and with your family. Simple to learn and inexpensive to try, snowshoeing is a perfect family sport. From grandparents to preschoolers, anyone who can walk can snowshoe. Why not invite your family and friends to meet up for a day of snowshoeing this winter? You might find you’ve created a healthy new holiday tradition.
Feel the (calorie) burn! Depending on how fast you travel, snowshoeing burns 400 to 800 calories an hour—far more than simply walking or
early winter 2009
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TRAVEL BAGS • CAR TOPS SKI/BOARD RACKS • UNDERWEAR • PANTS • PARKAS
Get In Gear Snowshoeing is a much less equipment-intensive pastime than most other winter sports. You’ll need just a few pieces of gear to get started, and most items can be rented inexpensively at ski resorts or other winter recreation areas. Snowshoes: Available in different styles for different uses, though you’ll probably use a basic “recreational” model for your first few trips. For longer adventures, check out “hiking” models, or blaze your own trail with a high-traction “backcountry” shoe. Want to amp up your cardiovascular workout? Strap on a pair of superlightweight “running” snowshoes and get ready to pick up speed. Flotation tails: Hiking soon after a snowfall? Detachable flotation tails help keep you from sinking into powdery snow. Typically, they add about six inches of length to a snowshoe and are easy to attach or remove in seconds. Trekking poles: While they’re not mandatory equipment, trekking poles can help you keep your balance and increase safety when snowshoeing on icy or rocky terrain. Look for removable baskets that snap on and off poles to improve flotation in light, powdery snow. Compressible Jacket: Pick a jacket that stuffs down small for snowshoeing. Wear it until you’ve warmed up then stash it until you cool off again, minimizing what you have to carry. Outdoor Research’s ultralight Aria Down Hoody™ (outdoorreasearch.com) is filled with 650+ down insulation, but compresses to fit in the included stuff sack. Though lightweight, this jacket will keep you incredibly warm when temperatures drop.
Getting There Ready to head out and try snowshoeing wshoeing for yourself? Check out one of these well-reviewed ewed spots. Or, for a complete rundown of Utah’s snowshoeing no oeing meccas, see Snowsho SnowshoeUtah.com, where you’ll dozens of trails. u ll find d an a exhaustive e-book listing dozen McLeod od Creek Cre reekk Trail Accessible from four trailh trailheads heads located rig right inside insi in side de P Par Park arkk Ci C City City, ty, y, the McLeod Creek Trail iiss a favorite f among lo local residents. resi re sident n s. IIts ts ssteady teaaady elevation and gentl te gentle, well-marked route make ma ke it it id ideal idea eall fo forr fifirst-time rrst-time sno snowshoers. owshoers. o Nordic Center Part of the Solitude No he extensive Solitude Mountain Resort complex, the Nordic Center Reso ter includes ten kilometers of snowshoe-only trails. Check out the he “Adventure Pack Package,” which includes equipment rental, trail passs and a guid guided tour with a knowledgeable naturalist.
XC Ski in the Alps
Sundance Resort Ready for a challenge? Strike out along Sundance’s intermediate-level dedicated snowshoeing trails. Ramble through the woods and explore a side of the resort most visitors never see. For a romantic adventure, check out the Full Moon Snowshoe hikes, which include equipment rental and a guided tour over the moonlit snow.
Escape to 100km of trails groomed for classic & skate
Ski, eat, rail & sleep 6 days - All for $899
Snowbasin Resort The home of the 2008 U.S. Snowshoeing Association National Championships, this Ogden-area resort offers 26 kilometers of Nordic ski trails, which snowshoers are welcome—but not required—to use. Pick up a map at the Grizzly Center and plan a day exploring this extensive, largely unspoiled area.
800-532-9488 www.alpenwild.com
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CALENDAR
DECEMBER 2009–JANUARY 2010 CLIMBING DECEMBER 4-26 Christmas Cruise–6:30 p.m.-9 p.m. (closed Sundays, Christmas Eve and Christmas Day). CLAS Ropes Course, 3606 West Center Street, Provo, UT. 801-373-8897, Benjamin@clasropes.com, www.clasropes.com JANUARY 7-10–15th Annual Ouray Ice Festival www.ourayicefestival.com
CYCLING DECEMBER 5 Fresh Air Sports cyclocross Series–Start times vary, begin at 9 a.m. Bend, OR. 541-318-7388, info@freshairsports.com
FILMS, FESTIVALS, CLINICS AND EVENTS DECEMBER 11-12 Jumpstart Your Groove–9 a.m.– 4 p.m. This two-day early season clinic is for men and women with upper intermediate through advanced skiing skills. Clinic includes 2 full days of skiing and coaching designed at working toward your goals, improve terrain tactics to enjoy more of Alta plus ski school lift line access. www.alta.com 12-13 Brant Moles’ Steep Skiing Camp–The Canyons is offering a special Steep Skiing camp hosted by World Extreme Skiing Champion, Brant Moles. this camp will provide you with the necessary tools to handle the
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more extreme terrain that you may encounter at resorts. www.thecanyons.com 12-13 Learn to Kite Clinic–Learn to Kite Clinic 9 a.m. and 1 p.m. Two hour group introductory clinic. Bring your skis or boards and helmet. 801-745-3772 ext. 181 for reservations. $50/person. www.powdermountain.com 12-16 and 18-20 Mahre Training Center Ski Camp–9 a.m– 4 p.m. Deer Valley Resort.This five-day session includes six hours of daily instruction by Deer Valley’s top ski instructors, indoor sessions, unique Mahre Training Center progression, video and other amenities. The cost of the clinic is $1,080. Lift tickets are included in the price. 435-645-6648. www.deervalley.com DECEMBER 18 –JANUARY 3 Solitude’s WinterFest Week– Expect avalanche dog demonstrations, alp horn players, a pizza party, performances and activities. www.skisolitude.com 19-20 Avalanche Awareness Clinic– This two-day course is a great introduction to the identification of avalanche hazard and the skills to safely travel in the backcountry. We will focus on identifying avalanche terrain, analyzing snow and weather factors, managing group dynamics and avalanche rescue skills. www.skisolitude.com/backtracks 25-27 Alta Performance Ski Camp– APSC integrates the legendary natural assets of Little Cotton-
wood Canyon’s Alta and Snowbird ski areas with a progressive approach to coaching expert all mountain skiers. Also January 1-3, February 12-14 and April 2-4. www.alta.com DECEMBER 25 – JANUARY 2 Teen Freeride Camp–9:30 a.m. – 3:45 p.m. For teens age 13–17. This camp is designed to bring teen skiers together to explore the expert terrain of Alta and its awesome snow conditions. A video analysis session will be offered at the end of the day. Dates & Times: Friday, December 25 – Saturday, January 2, Friday, February 12 – Saturday, February 20, www.alta.com
improve their confidence and style. February 7–8, March 7–8, www.alta.com 11-15 Mahre Training Center Ski Camp–9 a.m.– 4 p.m. Deer Valley Resort. This five-day session includes six hours of daily instruction by Deer Valley’s top Ski Instructors, indoor sessions, unique Mahre Training Center progression, video and other amenities. The cost of the clinic is $1,080. Lift tickets are included in the price. 435-645-6648, www.deervalley.com 15-17 Winter Dew Tour–Snowbasin. The Winter Dew Tour showcases top winter athletes from around the world competing in freeskiing and snowboarding for both men and women. For more information, visit: www.allisports.com/ tours/, www.snowbasin.com
January 2010 8-10 Mahre Training Center Ski Camp–9 a.m.–4 p.m. Snow Park Lodge. This three-day session includes six hours of daily instruction by Deer Valley’s top Ski Instructors, indoor sessions, unique 16-17 Learn to Kite Clinic–9 a.m. and 1 Mahre Training Center progresp.m. Two hour group introducsion, video and other amenities. tory clinic. Bring your skis or The cost of the clinic is $712. Lift boards and helmet. Call tickets are included in the price. 435-645-6648, www.deervalley.com 9-14 Alta Lodge Powder Tracks Ski Clinic– For more information, visit www. altalodge.com, www.alta.com 10-11 Alta Blue Angels–A two-day program designed for intermediate women skiers who ski on blue and green runs and are looking to
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Event Directors Don’t Miss Out!
Website The complete guide to events, clubs and activities
2010 KEEPER ISSUE We’ll list your event for FREE! Event listing deadline: February 15th, 2010. Go online to list your events. • Create your account • Edit your own events • 13 categories to choose from ADVERTISERS Reach Utah’s most active athletes. Call 801-467-9419 to advertise.
Post online and get your events into The Keeper Issue ww w. s p o r t sg u i de m a g . c o m
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DECEMBER 2009–JANUARY 2010 801-745-3772 Ext. 181 for reservations. $50/person www.powdermountain.com 21-25 Women’s Ski Camp – Intermediate to Advanced–During the three-day camp, participants can expect to improve their skiing ability and skiing confidence so they can advance to exploring Alta’s legendary terrain. www.alta.com 22-24 Burton Super Demo Tour and Am Series–Check out Burton’s latest gear on snow, sample products from event sponsors, and meet Burton team riders at Park City Mountain Resort. All Day. www.burton.com 23-24 Avalanche Awareness Clinic– This two-day course is a great introduction to the identification of avalanche hazard and the skills to safely travel in the backcountry. We will focus on identifying avalanche terrain, analyzing snow and weather factors, managing group dynamics and avalanche rescue skills. www.skisolitude.com/backtracks MARCH 2010 5-7 Brant Moles’ Steep Skiing Camp–This camp will provide you with the necessary tools to handle the more extreme terrain that you may encounter at resorts. www.thecanyons.com
REI COMMUNITY EVENTS DECEMBER 10 Avalanche Awareness–7 a.m. This presentation will focus on instruction on the basics of how to recognize avalanche terrain and obvious signs of instability, safe travel practices, basics of avalanche rescue equipment, selfrescue procedures and where to obtain information about current avalanche conditions. JANUARY 22-26 X-Dance Action Sports Film Festival–Noon–10 p.m. Park City and Salt Lake City, UT. info@x-dance.com, www.x-dance.com
RUNNING DECEMBER 5 Winter Sun 10K–10 a.m. Moab, UT. 435-259-4525, moabhalfinfo@citlink.net, www.moabhalfmarathon.org 12 Jingle Bell Run–9 a.m.–11 a.m. 1 mile, 5K and 10K. A portion of the proceeds from this race will go to the NEW Hockey Rink in Victor. We ask all participants to bring food for the local food bank for Christmas. FREE BBQ provided to all participants by Teton Springs. Teton Springs Lodge and Spa, Victor, ID. 208-787-2077, info@dreamchaserevents.com, www.dreamchaserevents.com
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DECEMBER 2009–JANUARY 2010 31 SLCTC Beat The New Year 5K–11:30 p.m., Sugarhouse Park, Salt Lake City, UT. JANUARY 11-17 9 a.m. – 6 p.m. For ALL levels, families welcome.Tucson, AZ. 208-787-2077, info@dreamchaserevents.com, www.dreamchaserevents.com 30 32nd Annual Winter Series 30K– 9 a.m. – 11 a.m. Great Saltair (I-80, Exit 104, 10 miles west of SLC Airport). The 5K race will be on January 30, the 10K race on February 13 and the 15K race on February 27. www.slctrackclub.org
WINTER SPORTS DECEMBER 12 Cross Country Ski Competition– 435-654-3666, www.soldierhollow.com, www.gohebervalley.com JANUARY 7-10 PCMR Freestyle Classic–10 a.m. PCMR Freestyle Classic is an Intermountan Freestyle Sanctioned Event. www.parkcitymountain.com
competitions on Deer Valley’s Champion ski run will take place Thursday afternoon, January 14, beginning at 1:15 p.m. The aerial competition will take place Friday night, January 15, under the lights on Deer Valley’s White Owl ski run, beginning at 8 p.m. The second mogul competition will take place Saturday night, under the lights and will begin at 8 p.m. www.deervalley.com 20-23 U.S. Snowboarding Grand-Prix– www.parkcitymountain.com 23-24 USSA Intermountain Freestyle Tour–10 a.m. – 3 p.m. USSA Intermountain Freestyle Tour Champion Ski, Run, Mogul and Dual Mogul competitions will be held on Champion ski run. Participation is restricted to USSA members. 800-500-9875, usfreestyle.blogspot.com 23-24 The North Face Snowboard Masters–The North Face Snowboard Masters. January 22nd - registration, Alpine Room, Snowbird Center. January 23rd Day 1. January 24th - Finals. www.snowbird.com
7-10 Western Region Tech Series–10 a.m. www.snowbird.com 14–16 Visa Freestyle International World Cup–9:30 a.m.– 9:15 p.m. Snow Park Base Area, Deer Valley. The first of two mogul
SALT LAKE COUNTY
BICYCLE ADVISORY COMMITTEE www.slcbac.org
Share the Road is a two-way street Obey All Traffic Laws, Stop means STOP Be Visible and Courteous Ride in a Predictable Manner Public Meetings Every 2nd Monday early winter 2009
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LAST WORD DOES IT WORK? Kahtoola®’s FLIGHTdeck™ TS Snowshoe System Made for running, walking or hiking in snow, Kahtoola’s FLIGHTdeck™ TS is a two-in-one product that combines an adjustable traction system with a step-in snowshoe. The snowshoe binding fits over shoes or boots and is great for walking on packed snow and ice without a snowshoe deck. But if fresh snow is on the ground, just add the step-in snowshoe to provide flotation on powder. The whole system is lightweight at just 59 or 64 ounces, depending on the model, and is easy to carry. The TS23 model weighs 59 ounces and is best for walking, running and fitness; the TS24 model weighs 64 ounces and is made for hiking and exploring. The traction system is the same for both snowshoe decks and will fit on either one. Made from aircraft aluminum, the snowshoes frames are strong and light. They also feature stainless steel traction cleats and a firm heel pad riser that enhances the performance and feel. I tried these snowshoes out for myself and noticed that the binding fit easily on all types of shoes, including my snowboarding boots, and did not come off like other snowshoe bindings I’ve tried. When using the bindings alone to walk on snow and ice, my feet stayed in place and didn’t slip. Upon reaching powder I stepped into the snowshoe bases and they clicked on easily. They allowed me to float on top of powdery snow and were light enough to run in. So if you’re looking for a versatile snow system that’s works on packed snow, powder and ice, Kahtoola’s FLIGHTdeck™ is a great choice. $269/pair kahtoola.com
WHAT’S HOT Baselayers When it comes to staying warm while outdoors this winter, what you wear underneath is as important as what you wear on top. Baselayers are available from many outdoor apparel companies and are made from multifunctional fabrics that help keep you warm and dry. I tested baselayers from a few companies and found some that I recommend for all your winter adventures. Kombi’s baselayers are made Kombi baselayer from bamboo and bamboo charcoal, which is a naturally soft, quick drying, moisture wicking fabric. They’ll keep you dry throughout the day, even as you sweat,
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meaning you’ll be less likely to get cold on the slopes. They come in a variety of styles and colors for men, women, youth and toddlers so you can outfit your whole family. Plus, they’re fitted and good looking enough to wear out and about after a day of skiing or riding. kombisports.com Bodyfit baselayers from Icebreaker are made from premium merino Kombi baselayer wool and come in a few different weights for all season, cool and cold weather use. The merino wool used in these baselayers is highly breathable, odor-free and silky soft against your skin, making them perfect under a skiing, snowboarding or snowshoeing ensemble. Icebreaker’s Bodyfit baselayers have undergone extensive testing and will still smell fresh after weeks of wear without washing, though I don’t recommend trying it at home. icebreaker.com Helly Hansen’s new HH®One baselayers are soft, comfortable and perfect for all-season, year-round use. The interior is made from soft hollow-fiber polypropylene LIFA® which helps to maintain body heat, while the exterior is made from cross-fiber polyester with Xpulsion technology to rapidly move sweat and moisture away from the skin. These features keep you dry and comfortable in any weather conditions, and the UPF 30 fabrication protects your body from snow and sun reflection. Helly Hansen is so confident about their baselayers that they invite you to try them for yourself. If you don’t think they’re the best baselayers Icebreaker baselayer you’ve ever used just send them back to Helly Hansen within 30 days, and they’ll give you a full refund. hellyhansen.com Gordini’s Lavawool® baselayers combine the warmth of wool with the comfort and wicking superiority of fleece. Lavawool® is different from pure wool because it uses wool’s insulating properties to keep you warm, but doesn’t absorb and retain moisture. Instead, Lavawool® quickly wicks moisture from your skin with its patented weave of synthetic fibers and wool. These layers are good for high intensity, winter sport use and will keep you dry and toasty all day long. gordini.com
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TICKETS ON SALE NOW! 3 GAME MINI-PLAN $ $ $ Yellow 75 • Green 60 • Pink 45
6 GAME MINI-PLAN $ $ $
Yellow 150 • Green 120 • Pink 75
HOME SCHEDULE Nov. 7 Findlay (Exh.) 12 PM Nov. 13 Idaho 7 PM Nov. 18 Utah State 6 PM Nov. 21 Southern University 7 PM Nov. 24 Seattle University 7 PM Dec. 5 Idaho State 7 PM Dec. 9 Michigan 7 PM Dec. 12 Oklahoma 2 PM Dec. 19 Illinois State 4 PM Dec. 29 Texas-San Antonio 7 PM Jan. 9 TCU* 1:30 PM Jan. 19 San Diego State* 8 PM Jan. 23 Air Force* 4 PM Feb. 3 Colorado State* 6 PM Feb. 13 New Mexico* 7 PM Feb. 17 UNLV* 8 PM Feb. 27 Wyoming* 4 PM March 3 BYU* 7 PM
All times Mountain. *Mountain West Conference game.
FREE AND EASY PARKING
UTAHUTES.COM • 801-581-UTIX
OPENING DAY is November 27th.
NO BRAINER (A.K.A. College Pass)
Ages 18-25 or college students of any age.
LOCALS-ONLY CHERRY PICKER PASS (5-day) Buy early and get even deeper discounts.
FOR MORE information, visit us at thecanyons.com or call (435) 615-3410
People who can do math agree: The Canyons is Utah’s best deal. When you’re Utah’s largest ski resort, big numbers come with the territory: 3,700 acres. 163 trails. 17 lifts. But don’t fret, the only number you need to know is one. As in one season pass gets you all of that, plus countless perks and late-season events. Look at that, you didn’t even need a calculator.
© 2009 The Canyons. All rights reserved. The Canyons and The Canyons mountain logo are registered trademarks of The Canyons Resort.