2024 Official Race Guide: Ukrop's Monument Avenue 10k presented by Kroger

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FOR KIDS 4-12
FEATURING THE
2024 OFFICIAL RACE GUIDE
Richmond’s favorite cookie. Richmond’s favorite race.

WELCOME!

We can’t believe it’s time to celebrate the start of spring on Monument Avenue! This year is particularly sweet because we’re commemorating 25 years of the Ukrop’s Monument Avenue 10k presented by Kroger! It’s hard to put into words what it’s been like watching RVA’s Biggest Block Party grow and evolve over the last quarter century, but I’m going to try!

It takes a special kind of community to keep an event going for 25 years, and Richmond hasn’t just kept the 10k alive…it’s allowed it to thrive! Every year the excitement of race day hasn’t just stayed the same, it has amplified. As runners and walkers arrive at the start area there is a buzz you can feel and it stays with you all 6.2 miles. From spectators to dancing grannies, welcoming volunteers, encouraging signs, runners in costume, and electric bands—the Ukrop’s Monument Avenue 10k has it all! It’s hard to find a run that appeals to serious runners, walkers, those looking to have fun, or those looking to start their active living journey, but we have it here in RVA. We’re so incredibly grateful that

with our community’s help this event has become a can’t miss occasion for our region.

Over the past 25 years, this event has become so much more than an event to so many. This year we honored the people that have been a part of the 10k since it began in the year 2000 and heard amazing stories of triumph, tradition, and fun. The Ukrop’s Monument Avenue 10k is a place for people to support each other, find community, strengthen friendships, raise money for cancer, and more. There are so many reasons to participate and that’s what makes it so special.

This year is bound to be the best #Ukrops10k yet because you’ll be out there with us. Cheers to 25 years of the 10k and the many more years to come!

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4 Schedule 6-8 Health & Fitness Expo 10-13 Event Charities 14-15 Race Info 16 Race Day Parking & Transit 17 Wave Start Info & Schedule 18 Dress Up & Run Contest 19 CBS 6 Coverage 20 Participant Tracking 22 Six Point Two Crew 23 Past Winners 24 Atlantic Union Bank 10k Mini 26 Event Alert System 30-35 Course Maps 38 Biggest Teams 40 Sports Backers 2024-25 Event Schedule 41 10k Legacy Club 42 Sports Backers On the Move Podcast 47 Special Thanks
TABLE OF CONTENTS

SCHEDULE

THURSDAY, APRIL 18

3-7 p.m.

Health & Fitness Expo/Packet Pick-Up at the Richmond Raceway

FRIDAY, APRIL 19

11 a.m.-7 p.m.

Health & Fitness Expo/Packet Pick-Up at the Richmond Raceway

SATURDAY, APRIL 20

7-9:30 a.m.

Packet Pick Up (race day packet pickup must be purchased in advance)

7-9:30 a.m.

Dress Up & Run Contest check-in near 10k Start Line

7:30 a.m.-12:30 p.m.

Bike valet service available Monroe Park

7:30 a.m.

Blessing of the Runners at the Cathedral of the Sacred Heart

7:30 a.m.-1 p.m.

Bag Check available in Monroe Park

8 a.m.

Atlantic Union Bank 10k Mini starts on Park Ave. near Harrison St.

8:30 a.m.

Ukrop’s Monument Avenue 10k Start – in waves at Broad St. & Harrison St.

9 a.m.-1 p.m.

Sheehy Post Race Festival

10 a.m.

Awards ceremony for overall winners on stage in Sheehy Post Race Festival

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FEEL YOUR BEST WITH FRESH Shop our app or online at Kroger.com.

HEALTH & FITNESS EXPO

THURSDAY, APRIL 18

3:00 p.m. - 7:00 p.m.

FRIDAY

APRIL 19

11:00 a.m. - 7:00 p.m.

Expect increased traffic after 4pm

Expect heavy traffic after LOCATION

Richmond Raceway Infield

Gate 7 Entrance

Gate 4 Entrance

900 E laburnum Ave.

Richmond, VA 23222

Gate 6 Entrance

4216 Carolina Ave, Richmond, VA 23222

EXPO PARKING

Free parking is provided, but you must enter through Gate 4. Directional signage will help guide you to the correct entrance, but we also urge you to plug the Gate 4 address (found to the left) into your gps.

PACKET PICK-UP AND BIB ASSIGNMENT

Packet pickup, to include your shirt and bib, will take place at the Health & Fitness Expo. Your bib number will be assigned upon your arrival. A photo ID is required to pick up your race packet. You may pick up a race packet for another pre-registered runner, provided you have a copy (or picture) of their photo ID.

LAST-MINUTE REGISTRATION

Registration is always available online at www.sportsbackers.org. Those wishing to register at the Health & Fitness Expo will be asked to do it on their mobile device and guidance will be available as necessary. Following online registration, you will collect your bib and participant shirt.

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Health & Fitness Expo

OFFICIAL EVENT MERCHANDISE

Be sure to shop the Sports Backers Store online or shop official merchandise at the Health & Fitness Expo. With a great selection of running apparel and commemorative items, there’s sure to be something for everyone on your shopping list. On Saturday, check out the merchandise tent at the Sheehy Post Race Festival and celebrate your finish. We accept cash, credit, or Apple Pay.

Bonus! Every dollar you spend helps Sports Backers’ nonprofit mission come true. Celebrate your accomplishment and help Sports Backers build a more active community!

BE SURE TO STOP BY...

SPORTS BACKERS BOOTH

Be sure to visit the Sports Backers booth to learn about upcoming events, snap a 10k photo, learn about Sports Backers Youth Programs, and more!

SPORTS BACKERS TRAINING TEAMS

Come visit the Allianz Partners Richmond Marathon booth to learn more about how you can be a part of America's Friendliest Marathon. The November 16 event features a full marathon, half marathon, and 8k and Sports Backers Training Teams can help you reach the finish line!

VENDORS

Be sure to peruse 35+ vendors and sponsor booths for the latest in athletic apparel, unique giveaway items, enter-to-win prizes, and more! Watch a course preview video courtesy of CBS 6, enjoy live music, take advantage of fun photo opps, and more!

View the vendor map >

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Health & Fitness Expo

THURSDAY, APRIL 18

3:00 p.m. – Expo Opens

Packet pickup up, bib assignment, and walk-up registration at the Richmond Raceway opens

Sponsors and Vendors open

Sports Backers Store / Official Merchandise opens

Coalesce Coffee Truck (closes at 6:30pm)

4:00 p.m. – 7:00 p.m

Live Music From DJ Ron Manila

7:00 p.m. – Expo Closes

FRIDAY, APRIL 19

11:00 a.m. - Expo Opens

Packet pickup up, bib assignment, and walk-up registration at the Richmond Raceway opens

Sponsors and Vendors open

Sports Backers Store / Official Merchandise opens

Coalesce Coffee (closes at 2:00pm)

12:30 p.m - 6:30 p.m.

ArrozRVA Food Truck

3:00 p.m - 7:00 p.m.

Live Music from Relay Relay

7:00 p.m. – Expo Closes

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Fitness Expo
Health &

PACE SETTER

No matter if you chose to walk or chose to run, you’ll find The Times-Dispatch is right by your side. When you look for local news and coverage, you’ll see we seek to set the bar at its highest. Whether it’s government, crime, sports or watch dog coverage, we’re here to keep you informed with the highest quality journalism possible.

The Richmond Times-Dispatch is a proud supporter of the Ukrop’s Monument Avenue 10K, and a stalwart advocate for truth through local reporting.

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Sports Backers invests in the future of active living in our region through our youth programs—Kids On The Move and the Active Living Leadership ALL Stars. From the youngest kids getting an opportunity to be a part of a running or fitness club, reaping the socio-emotional benefits while moving more, to those on their way to adulthood and applying to college, Sports Backers is passionate about supporting Richmond region youth. We do this by providing the resources they need to be successful, whether that be a pair of athletic shoes for a child in need, covering the cost of bus transportation for a run club to attend one of our signature events, or providing leadership training and scholarships to promising student-athletes.

Your donation makes it possible for us to support the most important part of our community—our kids. They are the future and we know that by investing in them and instilling healthy habits now, it benefits us all.

Donate Now

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Event Charity

KIDS RUN FOR FUN!

Atlantic Union Bank is proud to be the official sponsor of the 10k Mini, a family-friendly event where everyone can come together and celebrate our amazing community. There’s nothing more important to us than the well-being of the people we serve.

Visit our booth at the Health & Fitness Expo!
Member FDIC LEARN MORE

YEARS RUNNING YEARS OF FIGHTING CANCER

In 2024, VCU Massey Comprehensive Cancer Center is celebrating 50 years of cancer research, innovation and impact.

On April 20, 2024, participants in the 25th running of the Ukrop’s Monument Avenue 10k can join in the fight against cancer. Make your miles matter by donating or fundraising through the Massey Challenge.

Learn how you can join the fight against cancer at: www.masseychallenge.com.

DONATE NOW challenge massey the

VCU MASSEY CANCER CENTER: JOIN THE MASSEY CHALLENGE!

VCU Massey Cancer Center is the official charitable fundraising partner of the Ukrop’s Monument Avenue 10k for the sixteenth year in a row! Take action in the fight against cancer and help raise crucial funds for Massey Cancer Center’s life-saving mission!

HOW TO MAKE YOUR MILES MATTER IN SEPTEMBER:

1. Register at https://www.teammassey.org/masseychallenge24

2. Customize your fundraising page with photos and personal message and share with your network via email and social media

3. Invite your friends, family, and coworkers to join you

4. With $100 raised or donated, you receive the 2024 commemorative Team Massey technical shirt to wear on race day!

With your help, we will be one step closer to curing cancer.

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Event Charity

RACE INFO

BAG CHECK

Bag check is available to all registered participants from 7:30 a.m. to 1 p.m. in Monroe Park, so you will need to go there first to drop off your gear and then head over to the start area on Broad Street. You will attach the tear-off tag on your bib to your bag to identify it as yours. ALL BAGS ARE SUBJECT TO SEARCH.

CATHEDRAL OF THE SACRED HEART OFFERS BLESSING OF THE RUNNERS ON RACE MORNING

Want to start this year's Ukrop's Monument Avenue 10k with a little Divine Assistance? If so, you're invited to attend an ecumenical worship service and "Blessing of the Runners" that will take place at 7:30 a.m. on race day, April 20. This brief worship service will take place at Cathedral of the Sacred Heart, which is on Laurel Street facing Monroe Park—around the corner from the finish line for the 10K. All are invited to attend! For more information, contact the Office of Vocations, Catholic Diocese of Richmond, at 804-359-5661. This may be your one chance to wear your running shoes and shorts to church! Come pray, receive a blessing, then run—it might just help you hit that PR you're after!

RACE DAY PACKET PICKUP - ONLY $20

Can’t make it to the Health & Fitness Expo and would rather pick up your bib race morning? Race Day Packet Pick-up is available for $20, which will include receiving your bib pre-race and collecting your swag once you have finished. You MUST purchase before April 19.

Please follow these steps to add race day packet pick-up to your registration.

EVENT FEATURES DISPOSABLE BIB TIMING TAG

The Ukrop’s Monument Avenue 10k and Atlantic Union Bank 10k Mini are timed using the ChronoTrack “B-Tag,” a lightweight disposable timing device that comes attached to your race bib and requires no additional application. Do not remove the timing tag from the back of your bib and do not fold or crumple your bib.

10K SPIRIT CONTEST PRESENTED BY THE RICHMOND EXPERIENCE

The most enthusiastic Spirit Groups along the 10k course will receive special recognition! A Spirit Group’s goal is to show the most enthusiasm through cheers, dances, and encouragement given to the 10k runners and walkers. A $250 Grand Spirit Award will be given to the winning group, with cash prizes going to the top 4 groups based on 4 categories. Help us select a winner by sharing videos or photos of your favorite groups! Tag us on Instagram (@sportsbackers), on Facebook (@ Ukrop'sMonumentAvenue10k), or by using #Ukrops10k. Check the race website for more details.

10K FAMILY MEETING AREA

Upon exiting the Finish Line Corral, there will be an area to meet your family and friends in Monroe Park across from the Altria Theater along Laurel St. Just tell them to meet under the sign listing the letter of the alphabet that corresponds to the 10k participant’s last name.

Race Info 14 sportsbackers.org

SUB :40 CLUB

Joining this Club is no easy feat! Run the 10k in 39:59 or better and bragging rights and exclusive commemorative swag will be yours at the finish! Just head to the Six Point Two Crew Tent in the Sheehy Post Race Festival area and pick up your prize!

RACE PHOTOS

FinisherPix professional photographers will be taking participant photos along the 10k course and at the finish line of both the Ukrop’s Monument Avenue 10k and Atlantic Union Bank 10k Mini. Be sure your bib number is visible, and smile when you see the FinisherPix team. Then, visit their website the week after the race to see your photos.

LOST & FOUND

If you lose or find valuables on race day, please go to the Volunteer Check-in tent in Monroe Park. Lost and found items will be taken to the Sports Backers office on Monday, April 22. If you lose something, you can call 804-285-9495 or email info@sportsbackers.org.

RACE RESULTS

Anyone who completes the Ukrop's Monument Avenue 10k on the Official Course will receive an official chip time, which will automatically be added to the event leaderboard. Virtual participants can upload their official finish time to be included on the virtual event leaderboard. There are specific leaderboards for virtual, in-person participants, and 10k Challenge participants. Recognition will be given to the fastest time on each course.

Official results will be available at https://www.sportsbackers.org/events/monument-ave-10k/10k-results/ by the evening of Saturday, April 20.

FINISHER CERTIFICATES

Free finisher certificates will be available on your official results page after the race. Just click and print!

EVENT DO'S AND DON'TS

For the enjoyment of all participants and spectators, please adhere to the following event rules:

• No strollers, baby joggers, animals on leashes, skateboards, skates, handcycles, or bicycles will be allowed on the course. This will be strictly enforced.

• No one other than registered race participants may cross the finish line. Please do not have anyone join you for the final stretch. This is strictly enforced.

• The post race food area is for registered event participants only. Please do not bring family members in with you.

• Please do not leave any personal items at the start line. Anything left behind at the start line after the last wave has departed at 9:30 a.m. will be collected and either disposed of or donated to local charities.

Race Info 15 sportsbackers.org

RACE DAY PARKING & TRANSIT

We want parking to be the least of your concerns on race day, and with so many options and proper planning, it can be!

GRTC PULSE OFFERS FREE BUS RIDES FOR ALL!

The GRTC Pulse is Zero Fare! There are a handful of bus stops located within a short walking distance to the start line at Broad Street and Harrison Street. Plan your trip now with the GRTC Trip Planner

RIDE YOUR BIKE

Bike Valet service will be available in Monroe Park from 7:30 a.m. – 12:30 p.m. on Race Day for registered 10k participants. Your bike will be in good hands while you enjoy the festivities!

RIDESHARE

RideShare is always a good option these days! To avoid road closures, we suggest using 711 W Main Street as your drop-off point.

PAID PARKING DECKS

These spaces fill quickly but you can pre-purchase your parking spot and reserve a spot now!

STREET PARKING

The City of Richmond offers ample street parking. We recommend going east of Belvidere to find on-street and surface-lot parking. Keep in mind that these are always first-come, first-serve and road closures might affect availability. Click here for more information on road closures and parking restrictions.

To lessen the chance of getting stuck in traffic, please avoid the Belvidere exits off I-95 and I-195, and instead go farther east and exit on 3rd Street, Broad Street, or Franklin Street.

Race Info 16 sportsbackers.org
Race Info

WAVE START INFORMATION & SCHEDULE

What are Waves? It’s pretty simple actually. Instead of one big start with all 24,000 people taking off at once, we divide everyone into over 25 waves. Each wave is organized by people’s expected pace so that everyone can run with others their own speed. Waves start with the fastest runners, then go to slower runners, then joggers, then walkers. You selected your own wave when you registered.

While lining up on Broad Street, please look for the volunteer holding the wave sign that corresponds to your bib. For example, if the wave listed on your bib number is SB, then you will look for the “SB” sign. Your group will be walked into the starting corral as the start time for your wave approaches. Wave Security will be on hand to make sure that you are lined up with the correct wave.

PLEASE NOTE:

• If you wish to start with someone who is in a different wave, you may do so by starting in the slower person’s wave. In other words, you may drop back to a slower wave, but no one may move up to a faster wave. THIS WILL BE STRICTLY ENFORCED!

• Be sure to pin your bib number to the front of your shirt. You must wear your bib number to be admitted into the starting corral. Your race number also contains your timing device. Please do not bend or fold your bib as this may damage the timing device and prevent you from receiving an accurate time.

• Remember, we have chip timing to record your exact start time, so your results will accurately reflect the time it took you to run the race no matter which corral you start in.

9:20

9:24

9:27

T: Walk/Jog – 100 to 110 min.

9:30 Wave U: Walkers – 110 min. or more

9:40 Start line closes

Race Info 17 sportsbackers.org
Start Time Wave 8:30 a.m. Wave A: Seeded Runners – Sub 40:00 8:31 Wave B: Seeded Runners – 40:00 to 43:59 8:33 Racing Wheelchair Wave 8:34 Wave C: Seeded Runners – 44:00 to 47:59 8:35 Wave D: Seeded Runners – 48:00 to 50:59 8:36 Wave E: Seeded Runners – 51:00 to 52:59 8:37 Wave F: Seeded Runners – 53:00 to 54:59 8:38 Wave G: Seeded Runners – 55:00 to 55:59 8:39 Wave H: Seeded Runners – 56:00 to 57:59 8:40 Wave J: Seeded Runners – 58:00 to 59:59 8:41 Wave K: Seeded Runners – 60:00 to 60:59 8:42 Wave L: Seeded Runners – 61:00 to 62:59 8:44 Wave NA: Runners – 63:00 – 65:59 8:49 Wave NB: Runners – 63:00 – 65:59 8:54 Wave NC: Runners – 63:00 – 65:59 8:58 Wave ND: Runners – 63:00 – 65:59 9:01 Wave PA: Runners – 66:00 to 69:59 9:04 Wave PB: Runners – 66:00 to 69:59 9:06 Wave QA: Joggers – 70:00 to 74:59
Wave QB: Joggers – 70:00 to 74:59
Wave RA: Joggers – 75:00 to 89:59
Wave RB: Joggers
9:10
9:13
9:17
– 75:00 to 89:59
Wave
Jog/Walk
SA:
– 90 to 100 min.
Wave
SB: Jog/Walk – 90 to 100 min.
Wave

DRESS UP & RUN CONTEST

The competition is stiff, but if you get wild and creative enough with your costume, you might just take home some cash! A panel of judges will determine the top three groups and individual/duo entries.

HOW TO PARTICIPATE IN THE DRESS UP & RUN CONTEST

- You must be a registered participant in the 2024 Ukrop’s Monument Avenue 10k and you must wear your bib number.

- Check in at the Info Tent at Broad and Laurel between 6:45-9:25am prior to your race start time. Look for the Dress Up & Run Contest Sign!

- You must wear your costume while you participate in the Ukrop’s Monument Avenue 10k. Winners will be posted by Wednesday, April 24. Criteria for winning include creativity, originality, craftsmanship, enthusiasm, and theme.

Full contest rules can be found on our website.

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Race Info

CBS 6 HAS THE #UKROPS10K COVERED!

Be sure to tune in to CBS 6 throughout race week for stories and race coverage. Here's how:

CHEER ZONE AT MILE 2

Be on the lookout just before you hit the 2 mile mark for our friends from CBS 6! They’re hosting a cheer zone at Monument and Tilden that has some serious fun planned! Pause your race to snap a selfie with your favorite CBS 6 personality, or get a photo with StormRider! They’ll be running a livestream on their 24/7 channel so give a shout out to your friends and family at home and show them how strong you’re looking on race day!

STORMRIDER

You'll have not one, but two chances to check out StormRider, the beloved all-terrain weather vehicle! Get an upclose look at the Health & Fitness Expo or check it out when you pass by the CBS 6 cheer zone!

GIVE A TV SHOUTOUT TO YOUR FRIENDS & FAMILY!

CBS 6 will run a livestream on their 24/7 channel during the event, so give a shout out to your friends and family at home and show them how strong you’re looking on race day!

SOCIAL MEDIA COVERAGE

Relive your morning and check out the footage on social media, and other streaming channels after the race.

CHEER WITH THE VIRGINIA THIS MORNING LEOPARD PRINT TEAM!

Join the Virginia This Morning Team at the Cheer Zone and don't forget your Leopard print!

Race Info 19 sportsbackers.org

PARTICIPANT TRACKING

PARTICIPANT TRACKING TEXT ALERTS

Participant tracking will be available on race day, allowing spectators to follow friends and family by receiving real-time text message updates and splits. Updates will be received as participants cross the 5k checkpoint, and finish line.

Sign up for tracking alerts >

LIVE TRACKING WITH RACEJOY

By tapping into the power of your smartphone, you can follow your runner’s progress in real-time as they run their race. The RaceJoy app, provided by Sports Backers, delivers live tracking, GPS progress alerts, race specific information, and the ability for family and friends to send cheers from anywhere in the world! This will require your runner to carry a smartphone throughout the event.

Set up Participant Tracking if you would like to be tracked.

Set up Spectator Tracking if you would like to track someone.

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Organic Rainbow Fruit Stacks Organic Summer Sunrise Organic Watermelon
New at KROGER

WHAT IS THE SIX POINT TWO CREW?

It’s our way of celebrating everyone who has made the Ukrop’s Monument Avenue 10k presented by Kroger RVA’s biggest tradition!

KEEP YOUR STREAK ALIVE!

Every year you cross the finish line, you’ll be on your way to reaching another Six Point Two Crew milestone (5, 10, 15, 20, and 25+ years)! Each milestone is celebrated with an exclusive perk available only to crew members!

HOW MANY 10KS HAVE YOU COMPLETED?

Help us celebrate your 10k milestones by letting us know if your listing is correct! Check your past 10k results >

ARE YOU PART OF THE CREW? SEE US AT THE EXPO!

Have you crossed the finish line of the Ukrop's Monument Avenue 10k presented by Kroger more than 5 times? Swing by the Six Point Two Crew booth at the Health & Fitness Expo! We're ready to award your 5-year milestones with unique prizes. Plus, your name will be on our giant Six Point Two Crew banner.

Race Info 22 sportsbackers.org
Race Info 23 sportsbackers.org PAST MALE 10K WINNERS PAST FEMALE 10KWINNERS
Years 2020 and 2021 have winners for each course option 2000 Jared Segera 29:27 2001 Elly Rono 29:59 2002 Reuben Chesang 29:32 2003 Gilbert Koech 28:34 2004 Reuben Chebii 28:07 2005 Ernest Meli-Kimeli 28:43 2006 Nicodemus Malakwen 28:31 2007 Teferi Bacha 28:29 2008 Abdi Abdirahman 28:32# 2009 Tilahun Regassa 28:21 2010 Alene Reta 28:26 2011 Julius Kogo 29:02 2012 Mengistu Nebsi 28:33 2013 Julius Kogo 28:18 2014 Paul Chelimo 29:24* 2015 Tyler McCandless 29:38* 2016 Silas Frantz 30:46* 2017 Ryan Hagen 30:37* 2018 Matthew McDonald 30:10* 2019 Philo Germano 29:34* 2020 Gary Martin 42:20 Jim Carter 43:02 Justin Kirk 38:09 Phil Nicolaides 38:58 2021 Nicholas Woznyj 42:35 Shihan Wijeyeratne 35:24 2022 Brody Smith 30:00 2023 Robinson Snider 30:21 2000 Alisa Harvey 35:25 2001 Anna Pichrtova 34:57 2002 Lynbov Demisova 33:22 2003 Edna Kiplagat 32:28 2004 Tatyana Petrova 32:46 2005 Tatyana Petrova 32:46 2006 Magdalene Makunzi 32:33 2007 Magdalene Makunzi 32:24 2008 Leah Kiprono 34:19 2009 Amane Gemeda 32:37 2010 Megan Wright 33:06 2011 Megan Wright 33:12 2012 Melisa Mejdoub 33:07 2013 Ogla Kimaiyo 32:25 2014 Kellyn Johnson 33:18* 2015 Kellyn Taylor 33:21* 2016 Nicol Traynor 34:01* 2017 Rachel Ward 35:55* 2018 Bethany Sachtleben 33:37* 2019 Bethany Sachtleben 32:39* 2020 Cathy Hermes 56:57 Kathryn Jones 48:32 Renee Cholyway 45:28 Susannah Piersol 44:28 2021 Laura Taylor 32:39 Alyson Siegner 40:33 2022 Peri Pavcic 35:13 2023 Keira D'Amato 32:47
Bold indicates race record / *Collegiate Running Association 10k Road Race National Championships / #USA Track & Field Men’s 10k Road Race National Championship /
PAST WINNERS

KIDS RUN INFORMATION

A half-hour before the 10k participants make their way down Monument Avenue, 1,200 youngsters will line up for the 24th annual Atlantic Union Bank 10k Mini. Representing a generation of future runners, children ages 4-12 will complete a one-mile course that starts on Park Ave. and takes them to Lombardy St. to Stuart Circle to Monument Ave and back down Franklin St. where it crosses the same finish line as the 10k.

STARTING LINE/WAVE STARTS

The starting line for the Atlantic Union Bank 10k Mini is located on Park Avenue near Harrison Street. Participants will line up in waves based on age and will start as follows:

WAVE AGES START

1 10-12 8 a.m.

2 9 8:01 a.m.

3 8 8:02 a.m.

4 7 8:03 a.m.

5 4-6 8:04 a.m.

GENERAL INFORMATION

• One adult may accompany any child age 8 or under while they are on the course. PLEASE NOTE: The parent or guardian must sign a waiver at packet pick up or on race day. The parent or guardian will receive a special bib that MUST be worn and be visible during the event.

• Kids Run participants are chip-timed. Please ensure bibs are visible on the front of your shirt, where it's visible to officials and photographers.

• Please do not bend or fold your bib as this may damage the timing device and prevent you from receiving an accurate time.

• As the finishers enter the finish line chute, they will receive a medal and be reunited with their parents. Then it’s on to the post-race food tent.

• PLEASE no dogs, bikes, or strollers in the start chute, course, or finish area.

KIDS RUN MEETING AREA

ONE parent will be allowed to enter the finish line area on Franklin Street in order to meet their child(ren). This will help reunite kids and parents faster as well as keep the exits clear. Once reunited, they will continue to the specified exits. All parents must meet their children in this area after the children finish the race. No child will be allowed to exit without being accompanied by an adult.

24 sportsbackers.org Race Info
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EVENT ALERT SYSTEM

Together with the help and support of local, state, and federal public safety agencies, we have plans in place to aide in the safety of our participants, volunteers, and spectators. We would like to share the Event Alert System with you and ask for your cooperation and support in following the recommended actions.

EVENT ALERT SYSTEM

ALERT LEVEL

EXTREME

CONDITIONS ARE EXTREME AND DANGEROUS

ALERT LEVEL

HIGH

CONDITIONS ARE POTENTIALLY DANGEROUS

ALERT LEVEL

MODERATE

CONDITIONS ARE LESS THAN IDEAL

ALERT LEVEL

LOW

CONDITIONS ARE GOOD

The Event Alert System communicates the status of course conditions to event staff, participants, and volunteers leading up to and on race day. Colored flags, indicative of the alert level, will be displayed near the start line and expo entrance, at water stops, and medical tents along the course.

RECOMMENDED ACTIONS:

FOLLOW EVENT OFFICIAL INSTRUCTION

RECOMMENDED ACTIONS:

SLOW DOWN & OBSERVE COURSE CHANGES

FOLLOW EVENT OFFICIAL INSTRUCTION

CONSIDER STOPPING

RECOMMENDED ACTIONS:

SLOW DOWN

BE PREPARED FOR WORSENING CONDITIONS

RECOMMENDED ACTIONS:

ENJOY THE EVENT

BE ALERT

Race Info 26 sportsbackers.org

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SPONSOR OF THE 10K SPIRIT CONTEST GOOD LUCK TO ALL THE PARTICIPANTS ON AND OFF THE COURSE!

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ORTHOPEDIC CARE FOR THE UNIVERSE OF YOU 16445RICADV (24-04)
connect with an orthopedic provider today.
to find a location and

To view or print a PDF version of the map, click here.

To view an interactive MapMyRun map, click here.

The course will close promptly following the 9:30am wave.

Events Maps 30 sportsbackers.org
GroveAve 1 2 3 4 F S 64 195 95 195 195 76 WBroadSt WBroadSt
MalvernAve
NHamiltonSt Patterson KensingtonAve Ave N Blvd N Blvd WLeighSt WLeighSt N Meadow St NLombardy NLombardySt Hemitage Rd WBroadSt WMainSt WCarySt WCarySt EllwoodAve CaryStreetRd W Main St W Cary St NBelvidereSt NLaurelSt NHarrisonSt WGraceSt ChantillySt N Davis Street Brook Rd WGraceSt WGraceSt WFranklinSt MonumentAve MonumentAve MonumentAve Boat Lake Monroe Park Byrd Park N Allen Ave NSheppard St N Robinson St NMulberry St N Belmont Ave NThompson St NThompsonSt Roseneath Rd N Tilden St KentRd AntrimAve
ShenandoahSt CommonwealthAve BlackerSt MalvernAve Cleveland St St NAllenAve ParkAve Park Ave LafayetteSt CathedralPl Park Ave S N.PineSt ShaferSt StaplesMillRd S Belvidere St 195 6 5 10K & 10K MINI KIDS RUN COURSE DETAIL 10K Route Finish Chute Finish Fes�val 10k Mini Kids Run 1 Mile Markers Start 10k Finish 10k & Kids Run Water Stops Medical Family Mee�ng Area Start Kids Run Port-a-Johns S WLeighSt WBroadSt W Main St S Belvidere St NBelvidereSt NLaurelSt NHarrisonSt WGraceStWFranklinSt ParkAve NHancockSt S CathedralPl NPineSt ShaferSt Sheehy Post Race Fes�val F Start / Finish
OFFICIAL COURSES GroveAve
WestwoodAve
WestmorelandSt PattersonAve
SauerAve

10K MINI COURSE MAP

N Laurel St & W Franklin St AltriaTheater

Monroe Park

Sheehy Post Race Festival

To view or print a PDF version of the Atlantic Union Bank 10k Mini map, click here.

Event Maps 31 sportsbackers.org
Park & N. Harrison Lane Casadonte

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To view or print a PDF version of the Sheehy Post Race Festival map, click here.

Maps 34 sportsbackers.org Nor th Laurel St. W est M ain S t . Nor th Belvidere NCathedralPl. NorthLaurelSt . NorthBelvidere W est M ain S t . WestFranklinSt. Kids Zone Volunteers & Info Family Meeting Area DJ toKidsRunstart Bike Valet Bag Check SBStore Sportable 6.2Crew/Sub4020kChallenge LiFinish ne FinishChute WestFranklinSt. Port-O-Johns PostRaceFood South Cathedral Pl. M ON R OE PAR K Fountain Round House Johnson Hall Cathedral of the Sacred Heart Altria Theater Richmond Recreation Parks Foundation Rhoads Hall VCU School of Engineering Gladding Residence Center Parking White House Rolls Ukrop’s Pace Car Mimi’s Massey Feel Better Lounge Think 804 Fleet Feet PopsJohnny VDH SHEEHY DecorFloor&PureVitaVerizonStormReign Elite
Events

To view or print a PDF version of the Start Line map, click here.

Event Maps 35 sportsbackers.org
S T ART Grace St. Belvidere St. Gilmer St. Goshen St. Hancock St. Harrison St. Pine St. Belvidere St. Harrison St. Shafer St. Laurel St. Enter Start Area Here with Your Wave Barricades Barricades Line Up Here Next to Your Corresponding Wave Sign Live Music Info WAVE SECURITY
10K START LINE MAP

J O I N W E A R B L U E : R U N T O R E M E M B E R I N C R E A T I N G

O U R L A R G E S T L I V I N G M E M O R I A L Y E T .

T O G E T H E R W E W I L L H O N O R O V E R 6 5 , 0 0 0 S E R V I C E M E M B E R S

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A K E P U R P O S E F U L S T E P S J O I N A N I N P E R S O N M E M O R I A L D A Y E V E N T N E A R Y O U ! FREE R E G I S T R A T I O N V I S I T W W W . W E A R B L U E R U N T O R E M E M B E R . O R G T O L E A R N M O R E A N D R E G I S T E R
W H O H A V E G I V E N T H E I R L I V E S S I N C E T H E V I E T N A M W A R . R E G I S T E R • R E C E I V E N A M E O F A F A L L E N S E R V I C E M E M B E R L E A R N T H E I R S T O R Y • S P E A K T H E I R N A M E
R U N / W A L K
N T H E I R H
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GOOD LUCK RUNNERS! PROUD SPONSOR OF THE UKROP'S MONUMENT AVENUE 10K SHORT PUMP 11651 W Broad St Henrico, VA 23233 804-360-4600 WESTHAMPTON 5600 Patterson Ave Richmond, VA 23226 804-282-6600 FIND YOUR BEST FIT MIDLOTHIAN 14308 Winterview Pkwy Midlothian, VA 23113 804-499-3131

TEAM SHOUTOUTS

We love that the Ukrop's Monument Avenue 10k presented by Kroger brings people together, but we also know it's not without the help of Team Leaders and their efforts to invite people to join their team. The following teams have over 20 members and that's worth shouting about!

Maar-Daala Fitness Freaks

WOW Fitness Club 10K 2024

City of Richmond COR Strong

Weoffthecouch

Team Massey

S.O.S. Pearls

ABB Power Protection Richmond

suPAstars

Weidmuller - WeCare

DMV TECH Team

The Effect Run Club

ChemTreat

Epic Fit

The Healing Place Training Team

Seven Hills School

Exercising is an Occupation Sportable

GirlTrek

RVA - Goalden Girls

Run Happy

Race Info 38 sportsbackers.org

2024-25 EVENTS

OUR MISSION IS TO INSPIRE PEOPLE TO LIVE ACTIVELY.

REGISTER AT SPORTSBACKERS.ORG

MAY 17-19 Dominion Energy Riverrock

JUN 1/2 Sports Backers Marathon Training Team begins

JUN 6 Markel Corporate Run

JUN 15 Great American 5000 (Virtual Event) begins

AUG 10/11 Sports Backers Half Marathon Training Team begins

AUG 24 Ashland Half Marathon & 5k

SEPT 21 Sports Backers 8k Training Team begins

SEPT 21 Run Richmond 16.19

NOV 16 Allianz Partners Richmond Marathon, CarMax Richmond Half Marathon, and VCU Health Richmond 8k

DEC 14 CarMax Tacky Light Run

FEB 1 YMCA 10k Training Team begins

MAR 8 Virginia Credit Union River City Half & River City 5k

APR 12 Ukrop’s Monument Avenue 10k presented by Kroger and Atlantic Union Bank 10k Mini

40 sportsbackers.org

Please join us in honoring our Legacy Club members. These people have been a part of the Ukrop’s Monument Avenue 10k every year and are considered among Sports Backers’ biggest fans and supporters.

JAMESON EDDY

BROCK BARNETT

DAVID MORGAN

JOHN LEIMANN

BIL CULLEN

RODNEY GILL

INGRID MERCER

MICHAEL IRVIN

BOB HINES

SUSAN MCNAMARA

DEANNA HARDING

LINDA GULICK

JOYCE AIKOR-RICHARDSON

STEPHANIE PAGET

CHRISTINE MARTINE

RAY FLOURNOY

LYNN COOK

MARTHA HODGES

STEVE NUCKOLLS

JOHN RICKMAN

JOHN LANDRY

TERRY MIFFLETON

JOHN BARTHOLOMEW

FRANKLIN AYLOR

MARY HARTMANN

PAUL WINSLOW

BARBARA MOYER

AMANDA ABATE MURPHY

STEVEN LERNER

BRAD ARMSTRONG

ERIN BISHOP

MICHAEL GEORGE

MIKE LEVINS

JON LUGBILL

BOBBY UKROP

41 sportsbackers.org
PART OF TH E # UKROPS10K SINC E 2 000 L EGACY CLUB Thank you for 25 years of support!

Stay up to date on all the latest trends, news, and fun interviews in the active living community with the ‘On The Move’ with Nan & Kam podcast from Sports Backers! Nan and Kam chat with individuals from all corners of the running and fitness world including prominent figures within, and outside, the Richmond Region.

Listen on Apple | Listen on Buzzsprout | Listen on Spotify

42 sportsbackers.org

Behind the Scenes.

Get an exclusive look at our creative process to get this year’s designs across the finish line.

think804.com/process

Ads that motivate.

KING BIZ
SOTHEN THE VOICE OF RVA BUSINESS MEDIA RICHMOND, VA 2024
IN CROWD ON 1 0 6.1 & RVA CONNECTED PODCA ST Finish Line Announcers UKROP’S MONUMENT AVENUE 10K
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I AM ACTIVE. I AM STRONG. I AM PUBLIC HEALTH vdh.virginia.gov IAmPublicHealthVA.org

Sponsors

Thank you to all of the sponsors, volunteers, and participants who make the Ukrop's Monument Avenue 10k presented by Kroger possible!

Race Commitee

Alison Hale

Amy Hartley

Ashlee Snider

Ashley White

Betsy Garber

Brantley Tyndall

Brittney Antozzi

Desiree Tunnell

Dinesh Pai

Dion Ellis

Doran Mills

Ebony Alexander

Jacki Quinlan

Jay Lenzi

Jeff Roberts

Jennifer Perrin

Jim Rubin

Joanna Weis

John Raigins

Jon Lugbill

Kamryn Lanier

Kate Reedy

Katharine Benfer

Kristen Eichert

Lauren Millard

Merchandise

10k Mini Course Marshals

SB Expo Booth

Race Day Support

Expo T-Shirt Coordinator

Set Up & Breakdown

Sponsorship/ Finish Festival

Bag Check Assistant

Co-Start Area Information Tent

10k Challenge

Finish Line Water

Course Marshal Coordinator

Atlantic Union Bank 10k Mini

Water Stop Coordinator

Medical Director

YMCA Training Team Head Coach

HAM Radio Coordinator

Expo Bib Assignments

Operations / Wave Security

Command Center

Social Media

Expo Support

Six Point Two Crew

Corporate Sales

Sponsorship

Lee Keyt

Mara George

Marcy George

Mary Marshall Graeber

Matt Gray

Megan Capito

Megan Schultz

Meghan Keogh

Meghan Wright

Meghan Zapiec

Michael George

Michelle Mertens

Mike Levins

Molly Johnson

Nan Callahan

Noelle Hart

Ramesh Natarajan

Noel Ramirez

Roy Grier

Shalini Pai

Stephanie Kirksey

Steve Taylor

Tamara Wagner

Tiffany Copeland

Will Dixon

Bike Valet Coordinator

Registration

Finish Line Volunteer Coordinator

Volunteers

Barricade Set-up Liaison

Start Area

Medical Liasion

Event Director

Wave Start Coordinator

Massey Liaison

Start/Finish Line

Race Day Support

Expo / Start

Expo Director

PR and Media

Kids On The Move

Co-Post Race Food Coordinator

Co-Post Race Food Coordinator

10k Mini Start Coordinator

Co-Start Area Information Tent

10k Mini Entertainment Coordinator

Collegiate Running Association

10k Mini Start Coordinator

Wave Security

10k Mini/Finish Area Coordinator

47 sportsbackers.org
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Don’t miss the downhill finish and riverfront party! // richmondmarathon.org

AMERICA’S FRIENDLIEST MARATHON

November 16, 2024

support, great swag, beautiful scenery, and VIP treatment.

$95 Half | $105 Full | $35 8K Register before the July 1 price hike.

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