the big 5-0: we gotta celebrate!
vol. 3. issue 50
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August 2, 2012
bay area
10
to go gameday just got more exciting.
Pg. 8, 24
best in prep sports
bonus taking the
world by
storm official program
hoops boost NorCal Courts gives disabled players above-the-rim treatment
state’s top Sportstars dominating for the USA. Pg. 10
Being too hot to go outside is no longer an excuse not to have fun. Indoor sports centers are exploding throughout NorCal. Pg. 26
put your foot down: But if you’re gonna do it while running — and without a shoe on — why don’t you just go ahead and see a doctor first? Pg. 16 principal concerns: Athletes, coaches can’t do their jobs without a good administration supporting them. Pg. 13
PHONE 925.566.8500 FAX 925.566.8507 Editorial Editor@SportStarsOnline.com Editor Chace Bryson. Ext. 104 • Chace@SportStarsOnline.com Contributors Bill Kolb, Erik Stordahl, Mitch Stephens, Doug Gardner, Matt Smith, Clay Kallam, Jim McCue, Eric Gilmore, Dave Kiefer, Liz Elliott, Tim Rudd, Jonathan Okanes Photography Butch Noble, Bob Larson, Jonathan Hawthorne, James K. Leash, Norbert von der Groeben, Phillip Walton, Doug Guler Creative Department Art@SportStarsOnline.com Production Manager Mike DeCicco. Ext. 103 • MikeD@SportStarsOnline.com Publisher/President Mike Calamusa. Ext. 106 • Mike@SportStarsOnline.com Advertising & Calendar/Classified Sales Sales@SportStarsOnline.com, (925) 566-8500 Account Executives Erik Stordahl • Erik@SportStars Online.com, Phillip Walton • PWalton@SportStarsOnline.com Sac Joaqin edition: Dave Rosales • DaveRosales64@gmail.com Reader Resources/Administration Ad Traffic, Subscription, Calendar & Classified Listings info@SportStarsOnline.com • Deb Hollinger. Ext. 101 • Distribution/Delivery Mags@SportStarsOnline.com Distribution Manager Butch Noble. Ext. 107 • Butch@SportStarsOnline.com
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Information technology John Bonilla CFO Sharon Calamusa • Sharon@SportStarsOnline.com Office Manager/Credit Services Deb Hollinger. Ext. 101 • Deb@SportStarsOnline.com
Pg. 34 First Pitch........................................................8
Room...............................................10 th Locker AAA SportStars of the Week...................12 issue
we cover it all, for 50 issues
And we can prove it. Take a walk through our past with covers from the first 50 issues, including some regional issues you probably haven’t seen yet. Pg. 24
Behind the Clipboard.................................13 Health Watch ..............................................16 Impulse..........................................................22 Training Time................................................33 10 To Go.......................................................34 Training By Trucks.......................................36
a storm is coming: The California Storm returns to Concord for its free clinic and exhibition game. We’ll be there — will you? Pg. 17 clean it up: You won’t get the results you want from weightlifting if you’re not doing it properly. Pg. 36
Camps + Clinics..........................................38 Photo Finish..................................................46 on the cover A patron of Umigo Racing in Livermore. Photo by Butch Noble.
rock bands: Resistance will help give you the burst you want. Pg. 33
Board of advisors Dennis Erokan, CEO, Placemaking Group Roland Roos, CPA, Roland Roos & Co Susan Bonilla, State Assembly Drew Lawler, Managing Director, AJ Lawler Partners Brad Briegleb, Attorney At Law community SportStars™ Magazine A division of Caliente! Communications, LLC 5356 Clayton Rd., Ste. 222 • Concord, CA • 94521 info@SportStarsOnline.com www.SportStarsOnline.com
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your ticket to bay area sports admit one; rain or shine This Vol. #3, August 2012 Whole No. 50 is published by Caliente! Communications, LLC, 5356 Clayton Rd, Ste. 222, Concord, CA 94521. SportStars™© 2010 by Caliente! Communications, LLC. All rights reserved. Subscription rates: 24 issues, U.S. 3rd class $42 (allow 3 weeks for delivery). 1st class $55. To receive sample issues, please send $3 to cover postage. Back issues are $4 each. Reproduction in whole or in part without permission of Publisher is strictly prohibited. The staff and management, including Board of Directors, of SportStars™© does not advocate or encourage the use of any product or service advertised herein for illegal purposes. Editorial contributions, photos and letters to the editor are welcome and should be addressed to the Editor. All material should be typed, double-spaced on disk or email and will be handled with reasonable care. For materials return, please enclose a stamped, self-addressed envelope. SportStars™© and STARS!™© Clinics are registered trademarks of Caliente! Communications, LLC.
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August 2, 2012
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Numbers Game W
Numerical look back as we turn 50 issues old
e’re feeling a touch of excitement around SportStars HQ of late. First of all, our annual Football Preview issue is just three weeks away from release. And if you think we don’t take our football seriously then you clearly haven’t been paying attention. But we have another reason to be excited here, and you’re holding it in your hands. Or, possibly, reading it on your screen. That’s right, we’ve turned 50. Issue Five-O. We’ve had some fun reminiscing amongst ourselves the past couple of weeks. Be sure to check out pages 24-25 to get a look at every SSM cover to date. But before you do, here’s a by-the-numbers breakdown of the first 50 issues of SportStars. Starting with... 0: Phone calls complaining about too much, or not enough, De La Salle coverage. And when your office is set up in the heart of Spartanland, that’s a win, people. 1: Cornfield used for a cover shoot featuring hockey. That actually happened. (Issue 29) 2: Athletes featured in the pages of SSM who have gone on to become Olympians. (Kristian Ipsen, diving, Issue 2; Maggie Steffens, water polo, Issue 10) 3: Unique covers created for our 2011 Football Preview (Issue 30) 4: Football games covered in 31 hours by one extremely-motivated (if not slightly looney) contributing writer, Jim Mannion. (Issue 9). Mannion’s love of high school football was clear in the piece he wrote, so we were extremely happy for him when he broke into the coaching ranks with the Las Lomas-Walnut Creek junior varsity team in 2011. 7: CIF sections that have had at least one of their teams covered or reported on by SportStars. The only ones which haven’t: Central, Southern and L.A. City. (We honored a Nike Coach of the Year from the San Diego Section in Issue 17) 8: State championships events we’ve sent writers and photographers to. 9: Strokes I lost by when I challenged Antioch girls golfer Kelsey Cast to brave nine holes of conversation with me. (Issue 8) 10: Full time SSM employees whose efforts helped produce the first 50 issues. We are currently at eight. 15: Age of regular SSM photographer Jonathan Hawthorne when he captured his first cover image for us. (Issue 14) 18: SportStars Athletes of the Year named so far (one male and one female per season). We’ve named 14 Bay Area athletes and four Sac-Joaquin. 21: Different photo contributors used over the fist 50 issues. 30: Sporting or community events that SSM has either completely produced, or played a partnering or sponsorship role in. The next events coming up are the Taking the World By Storm Soccer Clinic on Aug. 11, and the Rising Stars Girls Basketball Challenge: Underclassmen vs. Seniors at NorCal Courts in Martinez on Aug. 19. Read more about both events it in our new “10 to GO” section on Pages 34-35. 37: Strokes that Sac-Joaquin Edition contributor Jim McCue lost by in his recent 18Chace@ hole round with Del Oro-Loomis golfer Austin Smotherman. You can catch an excerpt SportStarsOnline.com of what he wrote about the round in this issue on page 10. At least I was smart enough not to golf against a reigning state champion. (925) 566-8503 70: Percentage of our success rate on all of our league and section championship predictions over these two-plus years. Actually, we’re just making that number up. We HAVE been more right than wrong. We think. 74: Unique pages produced for our 2011 FB Preview (Issue 30, three editions), the most of any issue to date. 1,098: Tweets from our SSM account (@SportStarsMag). And we only just got into the Twitter World during the 2011-12 school year. Follow us if you aren’t already and expect bigger and better things for 2012-13. 1,600: Approximate number of Clif Bars mailed to our SportStars of the Week honorees over the first 50 issues. Clif Bar is just one of our many sponsors to our SportStars of the Week prize packages, but it was among the first to jump on board and has been with us since Issue 1. 6,510: Likes of the SSM Facebook page, which is getting more and more interactive by the month. Go there now. See stuff (photos/videos). Learn stuff (wacky stats/breaking prep news). Win stuff (tickets, autographed items, SSM swag). ✪ Upload photos and team stats! www.SportStarsOnline.com
First Pitch Chace Bryson Editor
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August 2, 2012
Silver linings to Shaq Thompson’s struggles in his pro baseball debut
A recent report out of the Gulf Coast League highlighted (well, er, rather, low-lighted…) the diamond misadventures of Grant High School-Sacramento’s standout defensive back Shaq Thompson. The University of Washington-bound Thompson racked up one of the single worst hitting performances in the history of organized baseball (we checked with Elias Sports Bureau – No we didn’t. We totally made that up), going an astounding 0-for-39 with 37 strikeouts in 13 games with the Boston Red Sox’ minor league affiliate. Hard to find the silver lining in a short-season in which you only put the ball in play twice, but we here at SportStars are a pretty positive bunch. Here are our top 5 positive takeaways from Shaq’s rough ride around the Florida panhandle. 1. Any time you can put yourself in a sentence with Michael Jordan, that’s a good thing. Mike sucked at baseball, too. 2. We can actually think of 145,000 really positive elements. Thompson just by playing, justified his $45,000 signing bonus and potentially $100,000 worth of incentives over the course of his four-year development contract. 3. That lustrous mane of dreds looks waaay better in a football helmet than under a baseball cap, anyway. 4. Nowhere to go from here but up, right? Tremendous. Upside. Potential. 5. Think of it as outstanding motivation to de-cleat Pac-12 receivers who have the temerity to come across the middle. Take it out on the receivers. Those poor, poor receivers. — Bill Kolb
James K. Leash
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Jim Gensheimer/San Jose Mercury News/ zumapress.com
4
count’EM
Current California high school school students who are members of Team USA at the Summer Olympic Games in London. That includes two Bay Area table tennis stars, Lily Zhang of Palo Alto HS (pictured) and Ariel Hsing of Valley Christian-San Jose. The third member of the U.S. Women’s Table Tennis team is Erica Wu of Westridge-Pasadena, and women’s gymnast Kayla Ross will be a sophomore this fall at Aliso Niguel-Aliso Viejo.
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playing18 Editor’s Note: Our primary Sac-Joaquin Section Edition contributor, Jim McCue, recently had a chance to play a round with the 2012 CIF state boys golf champion, Austin Smotherman. We made sure to have him write about it. Here’s an excerpt from his tales. By the time I was done with a round of golf with state boys golf champion Austin Smotherman, my game and ego felt like it had been through 10 rounds with Mike Tyson. Playing 18 holes with Smotherman, a 2012 graduate of Del OroLoomis who will leave for Southern Methodist University in Dallas on a golf scholarship in the first week of August, was a lesson in proper golf form and etiquette — as well as a lesson in humility. It’s great to witness a special golfing talent up close, but it can also be a test in accepting one’s own lack of talent on the links. I quickly realized that there was no way that I could keep up with McCue the smooth, consistent swings off Smotherman and his friend and former high school teammate, Eric Ash, who will start his second year of school and golf at Sonoma State University this month. So, instead of trying to match shots with guys that routinely shoot in the 70s, I skipped over the lob wedge and putter to pull self-deprecation out of my bag. Winchester Country Club, a private course in Meadow Vista designed by Robert Trent Jones and his son, is a challenging par 72 among majestic homes and towering trees in the foothills between Sacramento and Lake Tahoe. The course stretches as long as 7,144 yards from the gold tees (where Smotherman and Ash teed off) with elevation changes on most holes. In short, it’s not for someone who plays golf about two to three times a year—which is my unfortunate situation, and the main reason the shots I took at my game were some of the best shots I took all day. There were plenty of amazing shots to admire during our round, including maybe two or three that I contributed to the highlight reel. My personal favorite was Smotherman calling his shot on the par-5 13th hole. Stepping up to the tee box after posting 10 pars, a double bogey, and a birdie, Smotherman was anxious for another red number and boldly predicted a “crazy eagle” despite barely being able to see the 575 yards to the green. With the wind at his back, he crushed his drive nearly 340 yards to set up a shot at the green with a low iron. Smotherman ripped his second shot toward the flagstick and hit the green pin high before the ball rolled just over the back fringe and settled in the short rough behind the green. After waiting for my next four shots to get my ball on the back edge of the green, Smotherman stood over his ball and stood by his prediction. His chip bounced softly on the green before rolling into the hole for a “crazy eagle” that had me and Ash shaking our heads more in awe than in disbelief.
Wanna read the rest of Jim McCue’s column? Go to SportStarsOnline.com or just scan here!
James K. Leash
Throughout the week we like to poll our Facebook fans on random things that come to our mind here at SportStars HQ. Come ‘Like’ us at www.facebook.com/sportstars to join the conversation. You just might find your comments in a future issue. With the 49ers and Raiders polishing off their first full week of training camp, we dust off a question we asked on July 17: The Niners currently have the best odds of winning the Super Bowl at 4-to-1. The Raiders are 25-to-1. Who are you betting on this season. ■ “Neither” — Omar S. ■ “Niners all the way!” — Glen S. ■ “New England. Again.” — Rocco B. ■ “49ers! They are going to put together another incredible season.” — Jonathan H.
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If college scouts and coaches didn’t already know about the Salesian senior, his performance at the Nike Peach Jam, part of the Elite Youth Basketball League, certainly turned a few heads. Bird, playing for the Oakland Soldiers, nailed two free throws with 1.9 seconds left in the championship giving the Soldiers a 51-50 win over the CIA Bounce on July 22. SportStars Magazine: How was that final play drawn up? Jabari Bird: We called a timeout. We were down by 1. (The coaches) drew up a play on the wing so I could get a clean look. I caught a bad pass and I went up and elevated and they fouled me. SSM: How do you prepare yourself for pressure situations like that one? JB: I just try to stay as calm as possible. Just focus on the rim and winning the game, and thinking positive. SSM: You play on a team with a lot of standout players like Aaron Gordon and Stanley Johnson. What’s it like playing with a bunch of all-stars? JB: It’s a lot of fun playing with the best players in the country. Playing with these guys, it brings out the best in me. JABARI’S QUICK HITS Favorite athlete: LeBron James Favorite NBA team: Warriors Favorite class: Math
August 2, 2012
honorable mention
jabari bird
nicolo galletti
basketball . salesian . senior
The Foothill senior cracked the quarterfinals at the USGA Junior Amateur on July 16-21 in New Hampshire. He then qualified for the U.S. Amateur Championship on July 23.
kaityln lortie The forward and right fullback for the U17 Pleasanton Rage scored two of her teams four goals in the Pleasanton Rage College Showcase July 20-22.
hannah suh The recent Evergreen Valley-San Jose grad picked up her third NCGA/PGANC Junior Tour event top 3 finish on July 24-25 at Poppy Hill GC. She’s sits fourth in the point standings.
Butch Noble
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Top down: A supportive principal can go a long way Sure, a team might be good in one year because of a bunch of talent, or a coach might manage to string together a couple good seasons, but in the long run, athletic success is directly related to administrative support.
How important is the administration when it comes to the success of a high school athletic program? C.K., Walnut Creek es, that C.K. would be me, and when I saw Campolindo splashed on the cover of the last issue of SportStars, it made me want to make sure that everyone knew just what a huge role recently retired Campo principal Carol Kitchens played in all that success. First, though, I want to emphasize just how important administrative support is to any athletic program. If the principal feels athletics are an important part of a school, then year in and year out, the athletic program will be strong. If the principal, though, thinks that only football and baseball are important — as was true at one school I worked at long ago — then over time, only those two programs are likely to thrive. Sure, a team might be good in one year because of a bunch of talent, or a coach might manage to string together a couple good seasons, but in the long run, athletic success is directly related to
Y
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administrative support. And so when a school the size of Campolindo (around 1,300), with an enrollment that’s primarily white and Asian, is dominant in so many sports, there’s no doubt that the administration is a big part of that success. (And just to make it clear, Carol Kitchens wasn’t just about athletics — Campo has always been a very strong academic school as well, and other extracurricular activities, such as the choir, are outstanding too.) I had known Carol before I returned to Campolindo in 2006, and I knew she would help me, as best she could, be successful. But I didn’t realize how much she knew about the athletic programs until I sat next to her at a volleyball game for a while. A play happened on the court, and she said “Lizzie always does that” — and my head snapped around. If my principal knew how individual volleyball players performed over time, I had better make sure my teams were well-prepared and ready to go, because Carol Kitchens was clearly paying close attention. At the same time, Kitchens was more than ably supported by athletic director Bob Wilson, who
Behind the Clipboard Clay Kallam
is the best athletic director I’ve ever worked for in a public school (I only make that distinction because I don’t want to upset my present, private school, athletic director). Wilson is calm, cool, collected, experienced and on top of everything — and he knows Kitchens has his back, so he can do his job without looking over his shoulder. And you know, Campolindo’s success isn’t exactly a one-year wonder. There was one year in which the girls’ volleyball team won the state title, the cross country team won the state title and at least three other teams played for North Coast Section titles — and that was just the girls. Yes, we had talent, but we also had a situation that couldn’t be better for coaches, and that was thanks to Carol Kitchens and Bob Wilson. As I mentioned, Carol retired this summer, and she will be missed — and not only by athletes and those who work for her, but by all the students at Campolindo and the community that supports the school. ✪ Clay Kallam is an assistant athletic director and girls varsity basketball coach at Bentley High in Lafayette. To submit a question for Behind the Clipboard, email Coach Kallam at clayk@fullcourt. com
August 2, 2012
SportStars™
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Everybody get footloose?
Evaluating trend of barefoot running
W
hile out on a typical Sunday morning in the local park, it is not uncommon to see many people taking part in their weekend exercise routine; particularly running. What is becoming increasingly common is to see individuals jogging down the running paths and roads barefoot or with “minimalist” running shoes; shoes that provide little to no support to the foot. The barefoot/minimalist running movement found its roots in studies from Harvard University’s Department of Human Evolutionary Biology, which demonstrated that humans had run barefoot for millions of years with minimal incidence of the common running injuries that we see today: ankle sprains, plantar fasciitis, and knee pain. At the same time, the Harvard studies were gaining notoriety, Christopher McDougall’s book, “Born to Run,” was published. It chronicled the Tarahumara Indians in Mexico, who for years ran hundreds of miles without modern equipment, coaching or training regimes. In combination with the studies from Harvard, this book set barefoot running ablaze. From the Harvard study, one of the critical findings was that the most common running technique that our barefoot ancestors had utilized was landing on the forefoot (near the ball of the foot) rather than the heel. It is the modern running shoe which causes this heel strike. The advantages of a lifetime (this is the key word: lifetime) of landing on the forefoot while running are decreased impact forces, stronger arches and less energy expenditure. Barefoot/minimalist running shoes promote this forefoot running pattern. In contrast, running shoes facilitate landing on the heel which theoretically leads to increased impact, weaker arches and more energy expenditure. So should we all throw our $140 running shoes in the trash and go barefoot tomorrow? Absolutely not. Even the Harvard researchers state that there have been no direct studies on the efficacy of forefoot running or barefoot running on injury rates. In fact there are several lawsuits pending against Vibram, Adidas, and Reebok (makers of minimalist shoes), who all have made claims that barefoot/minimalist running increases training efficiency and decreases injury. From a personal standpoint, I have seen
an increasing number of athletes coming to my clinic with strained calf muscles, Achilles tendonitis and metatarsal stress fractures who have made too quick a transition to barefoot running. If you have been running by landing on your heel for years with running shoes and suddenly start landing on the front of your foot while barefoot running, it places a tremendous amount of stress on your calf and foot bones. So do I recommend that you totally give up on barefoot running? Absolutely not. Is the appropriate time to try barefoot running during your competitive track or cross country season? Probably not. How many Olympic athletes do you see running barefoot? If you are going to try barefoot running, try it out during your offseason and as a supplement to running with shoes. First and foremost, always see your doctor for an exam before you embark on a radical change of running style to see if there are any structural issues which may preclude you from running with minimal support. Second, once cleared by your physician, start barefoot running very slowly as your calf and arch muscles will quickly get sore. Run no more than one barefoot mile a day, every other day, and then gradually increase your barefoot mileage by 10 percent per week. You can continue to run with shoes while making the transition to maintain your mileage. Third, practice barefoot running on a tennis court or a track before heading out on the road. Fourth, when you are sore you need to rest and take extra time to stretch your calves, hamstrings, and arches. Finally, remember the transition to barefoot running will take months, if not a full year, to make. Remember there is no long term evidence that people who have been heel strikers their whole life can safely and easily make the transition to barefoot/minimalist running. If you decide to make the transition, take your time, expect to be sore and respect your body. ✪
Health Watch Nirav K. Pandya
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SportStars™
August 2, 2012
Dr. Nirav K. Pandya is a pediatric orthopedic surgeon specializing in pediatric sports injuries at the Children’s Hospital in Oakland. He sees patients and operates in Oakland and at our facility at Walnut Creek. If you have any questions or comments regarding the “Health Watch” column, write the Sports Medicine for Young Athletes staff at Health@ SportsStarsOnline.com.
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Welcome Back!
It was bound to become an annual thing. To all those who had a chance to be involved with Assemblywoman Susan Bonilla’s first Taking the World By Storm soccer event in August 2011, it seemed like a no-brainer. And then came the ultimate no-brainer for 2012: Tying the event to the celebration of 40 years of Title IX. The historic federal law which sought equal opportunity for high school and collegiate female athletes (a no-brainer in itself, if you ask us) is celebrating its 40th anniversary — and with four daughters, all of whom played sports, Bonilla was at the forefront of recognizing this on the Assembly Floor. On May 14, the Assemblywoman was joined by professional soccer players Brandi Chastain and Sissi De Amor as she called for the recognition of Title IX’s anniversary. “As a mother of four daughters who all played sports, I have seen first-hand the impact that this historic law has had on youth sports,” Bonilla said. “Title IX did much more than provide collegiate scholarship opportunities, it paved the way for girls to develop leadership, perseverance, and courage – all necessary life skills they obtained by participating in competitive sports.” And with that said, it’s easy to see why the Taking the World By Storm event is likely to remain an annual passion for Bonilla, her staff, and the several other sponsors and volunteers involved. We’re happy to welcome it back, and to once again play our role — one of which is presenting you this official program. It should come in extremely handy for those who attend this year’s festivities on Aug. 11 at Tesoro Fields in Concord. The basics of the event remain the same: The Sacramento-based Women’s Professional Soccer League (WPSL) team, California Storm — which just so happens to include Chastain and De Amor on its active roster — will conduct a soccer clinic for up to 250 girls ages 10-16. The number of clinic participants was actually increased for 2012, after allowing a little more than 100 a year ago. Following the clinic and a brief presentation by the Assemblywoman and Storm representatives, the Storm will lace up the cleats to play an exhibition against the Central Valley Revolution 18U girls team of the Central Valley Soccer Club of Santa Clara. For those who go, we suspect you’ll recognize the event’s no-brainer-like qualities and plan on returning in 2013. ✪ — Chace Bryson, SportStars Editor
Saturday, August 11 Tesoro Fields in Concord
Taking the World by Storm: Building Confidence and Leadership Skills For Girls On and Off the Field
Saturday, Aug. 11 at Tesoro Fields, Concord ■ 10 a.m: Registration and warm-up ■ 11 a.m-12:30 p.m.: Soccer clinic ■ 12:30-1 p.m.: Program with brief remarks from Assemblywoman Susan Bonilla and the California Storm’s Sissi Do Amor, 1999 Women’s World Cup Golden Boot Winner ■ 1-3 p.m.: Exhibition match between California Storm and the Central Valley Revolution U18 girls.
California Storm Roster
Revolution U18 Roster
The Storm does not play every game with a fixed roster. It’s game-by-game roster is subject to player availability. Below is a list of players who have played at least one match for the Storm in 2012. No. Player Pos. Current, former school/club(s) 21 Kortney Agdeppa D University of the Pacific Genessee Banks D Cal 30 Brittni Beeman D UOP 23 Megan Burg M Sacramento State 13 Ana Carinena D Western Kentucky Univ. 6 Brandi Chastain F FC Gold Pride, USWNT, Santa Clara 8 Cara Curtin F Santa Rosa JC 2 Lauren Curtin M Santa Rosa JC 10 Sisleide Do Amor M FC Gold Pride, Brazil WNT 25 Amanda Ellsworth F Idaho State 16 Hannah Farr M Stanford Gleicinara Fonseca M Las Postias JC 31 Amanda Glass D Cal 36 Nicole Gutierrez F Fresno State 5 Tracy Hamm M WPS Atlanta 20 Ro Hernandez D Peurto Rico WNT Krysta Jenkins GK San Francisco State Alexandra Kershner GK Duke 28 Anna Kraus D Santa Clara Emily Kruger GK UC Berkeley 26 Leah Larot F Sacramento State Meghan Maiwald GK San Jose State 3 Katie McCoy M Sacramento State 9 Rachel Mercik F Cal 12 Maggie Murphy D/M Sacramento State Carrie Murphy F CSU Northridge Molly Nizzoli F CSU Northridge 19 Felicia Novoa D Sacramento State 22 Teresa Noyola M Stanford, Mexico WNT 14 Katie Oakes D Cal 11 Rachel Quon D Stanford 34 Vicki Ramirez M Sacramento State 35 Vicki Shimkus M Saint Mary’s Katie Sturges D Northern Illinois 17 Lindsay Taylor F Stanford 7 Aly Wagner M USWNT, Santa Clara Alexis Wallace F American River JC 4 Mo Whitney M Sacramento State 15 Stephanie Wieger F Cal 24 Mariko Yoshihara M San Jose State
Following is the anticipated roster for the Central Valley Soccer
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August 2, 2012
Club girls team which will oppose the California Storm in the post-clinic exhibition match. CVSC is based in Santa Clara. No. Player
Pos. Class High school
Storm 2012 Results The California Storm’s 2012 season recently ended July 21 after reaching the postseason. Here is the team’s game-by-game results. Date Opponent Score 5/19
San Diego SeaLions
L, 3-1
5/26
Bay Area Breeze
T 1-1
5/27
San Francisco Nighthawks
W, 3-1
6/3
@ West Coast Wildkatz
W, 4-1
6/16
@ North Bay FC Wave
W, 1-0
6/23
@ Central California HEAT
L, 3-2
6/30
@ Bay Area Breeze
T, 1-1
7/1
Central California HEAT
L, 2-0 T, 1-1
0 Kassidy Ellenberger D
2013 Pioneer-San Jose
7/7
West Coast Wildkatz
2 Nicole Alper
F
2013 Santa Teresa-San Jose
7/8
@ San Francisco Nighthawks W, 4-1
3 Sanela Madzar
GK 2014 Westmont-San Jose
7/14
North Bay Breeze
4 Maddie O’Hara
M
2013 Presentation-San Jose
6 Mahala Volpe
M
2013 Los Gatos
7 Ginger Paulson
M/F 2013 Westmont
8 Alex Kirchick
D
2014 Westmont
17 Jasmine Fernandez M/F 2014 Archbishop Mitty 18 Madison Stanton
D
2013 Leland-San Jose
21 Ali Yost
M
2013 Santa Teresa
23 Maddy Newton
M
2013 Leland
MacKenzie Grialou M
2013 Santa Teresa
Tokoni Niweigha
M
2014 Oak Grove-San Jose
Jessica Salazar
M
2014 Fremont-Sunnyvale
Tegan McGrady
M/F 2015 Santa Teresa
Jaden Galaviz
M/F 2014 Evergreen-San Jose=
Salt Lake United
L, 3-1
A great number of people and businesses help put this event together. Here’s the full list. For more information on what some of these businesses are providing. Check out Impulse on Page 22.
M/F 2013 Santa Teresa
12 Gabby Bojorquez D
7/21
It takes a village
2013 Archbishop Mitty-SJ
10 Corinne Matovich D/F 2013 Branham-San Jose 11 Kaylie McGrady
W, 3-1
PLAYOFFS
Managing Partners Tesoro Golden Eagle Refinery Wells Fargo PG&E Garaventa Enterprises SportStars
Soccer League Partners
Bring One If You Can
This year’s event will feature a new wrinkle — a chance for spectators and families of clinic participants to bring a donation as part of a canned food drive. In conjunction with the Food Bank of Contra Costa and Solano, the event organizers are offering a raffle ticket to anybody who brings a canned food donation. The grand prize raffled off will be a $150 cash gift card. Making this feature even better, Tesoro has agreed to donate $1 for every can of food up to $1,000.
Heritage Soccer Club Diablo FC Contra Costa Youth Soccer League American Youth Soccer Organization West Contra Costa Youth Soccer League
Charity Partner Food Bank of Contra Costa and Solano
In-Kind Partners Big 5 Sporting Goods Odwalla Clif Bar Vita Coco Sports Authority SoccerSavings.com Soccer Pro County Connection
Food Kinder’s BBQ Meats & Deli
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taking the world by storm
Saturday, August 11 • Tesoro Fields in Concord
Butch Noble Photos
Images from last year’s inaugural Taking the World By Storm event include a variety of young players working on their skills during the clinic portion of the events, as well as a few shots from the Storm’s exhibition match with Diablo FC. ABOVE: Sissi Do Amor fends off a pair of Diablo FC defenders. LEFT: Katie McCoy, who works as a legislative assistant on Assemblywoman Bonilla’s staff, dribbles the ball up field.
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Welcome to Impulse, your one-stop shop for gadgets, gizmos and gear. Compiled by staff writer Erik Stordahl, Impulse provides you with the latest and greatest and what’s currently hot on the market. This week we peel back the layers of one of the most anticipated events of the year: the Taking the World By Storm soccer event. We’ll give you the scoop on who’s gonna be there, how much autographs will be (free), and how much free swag you’ll walk home with. KABOOM.
Cal Storm
The no-brainer inclusion of the party. We figured if we’re gonna have an event named after the Cal Storm, then the Cal Storm should probably be there. They’re an elite group of female soccer pros who reside all over Northern California, and they’ll be taking on one lucky youth girls team in an exhibition match. Oh, and before all this, they’ll be sharing their tricks of the trade on the field so bring your cleats and shin guards.
SWAG
Because we love you guys so much, everybody is getting a SWAG bag just for showing up. What’s in the bag? Pop Chips — Everyone will get a bag of maybe the most addicting snack known to mankind (this time we’re so not kidding). Odwalla — They donated boxes of their chocolate and peanut butter energy bars. SoccerSavings.com — They’re hooking you up with soccer balls and Team Discount Cards. VitaCoco Water — You’ll get samples of this healthy, tasty refreshment. Hit us up at our booth and say VitaCocoWater five times fast and you’ll win a million bucks (not really). CLIF Bar — Their Clif Kids Fruit Rope will go straight from the bag to your stomach in nano-seconds. It’s soooo good. Jumbo Sunflower Seeds — We may or may not have a contest to see if you can stuff a whole bag in your mouth and cleanly and meticulously pick out all the seeds while saying the alphabet. Good times. Mountain Mike’s — You’ll get coupons to use for the mondo pizza party you’re inviting everyone to after the event. GU Energy — Just when you thought you couldn’t eat any more, you’ll find room for GU’s Chomps and Electrolyte Brew. Mmm. County Connection — When you realize you ate all the food, you’ll notice your hands are full with stress balls, pencils and bike reflectors and and … Sports Authority coupons
Raffle Prizes
Sports Authority — Five lucky winners will get a $20 gift card. All you have to do is juggle the soccer ball 5,000 times in the pouring rain without screwing up. There might be something else to it but we’re not sure. … *crickets* … We’re kidding! Brenden Theaters — You’ll have the chance to win family passes, which is perfect because then you’ll be able to drag your family to yet ANOTHER screening of The Dark Knight Rises. We heard that if you see TDKR 100 times, you turn into Batman. Big 5 Sporting Goods — They’re giving away two $25 gift cards. If you’re a winner with these guys and Sports Authority, you’re probably well on your way to outfitting an entire soccer team. Fit 2 The Core — Five lucky winners will get a $125 gift card, which means your body will be put through the ringer with these guys and their boot camps. You’ll thank us later, we hope.
Sponsors
Our friends at Tesoro Golden Eagle Refinery are graciously hosting the event, and our friends at Garaventa Enterprises, Wells Fargo, SportStars Magazine and PG&E are sponsoring this shindig. There you have it. This might be the most free stuff given away at any event, ever. The Taking the World By Storm event promises to be top-notch, quality fun for the whole family. See you there!
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50
th issue
Odds & Ends from 50 Issues
SportStars Athletes of the Year winners
MALE Bay Area 2010 Fall: Ricky Lloyd, Concord football 2011 Winter: Travean Duffy, Las Lomas-Walnut Creek basketball 2011 Spring: Joe Ross, Bishop O’Dowd-Oakland baseball 2011 Summer: Jon Jay Chavez, De La Salle-Concord wrestling 2011 Fall: Michael Barton, De La Salle-Concord football 2012 Winter: Aaron Gordon, Archbishop MItty-San Jose basketball 2012 Spring: James Marvel, Campolindo-Moraga baseball Sac-Joaquin 2012 Winter: D’Erryll Williams, Sheldon-Sacramento basketball 2012 Spring: Austin Smotherman, Del Oro-Loomis golf
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Lloyd
Steffens
FEMALE Bay Area 2010 Fall: Maggie Steffens, Monte Vista-Danville water polo 2011 Winter: Brittany Boyd, Berkeley basketball 2011 Spring: Ciarra Brewer, James Logan-Union City track and field 2011 Summer: Trinity Wilson, St. Mary’s-Berkeley track and field 2011 Fall: Carrie Verdon, Campolindo cross country 2012 Winter: Hannah Huffman, Carondelet-Concord basketball 2012 Spring: Sasha Wallace, Holy Names-Oakland track and field Sac-Joaquin 2012 Winter: Courtney Range, St. Mary’s-Stockton basketball 2012 Spring: Daje Pugh, Fairfield track and field
Memorable Soundbites “My coach calls me “Piranha.” Because I’m hungry for boards.” — Chairese Culberson, Berkeley girls basketball (Class of 2011) from Issue #20.
“We’ll see you next year.” — Member of the Home Depot grounds crew to the De La Salle administrators as they lead players out of the locker room following the Spartans third straight CIF Open Division state bowl game victory.
Then and Now Breaking down Issue #1 vs. #50 Category No. 1 No. 50 Pages produced 32 63 (across both editions) Ads 19 66 Total editorial contributors: 7 12 Distribution outlets: 500+ 1,600+ No. of days to plan/produce issue: 35 12
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The Great Cover-up 50 Issues, but more than 50 covers. Enjoy the covers you might have missed from our different California editions!
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10 Soccer
volleyball
6 6 5 Track/XC
basketball
baseball/softball
covers: what’s what
13 13 Football
What sport has been on our cover the most? Let’s do the math
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The rest Golf.................... 3 Swimming....... 3 Water Polo....... 3 Tennis................ 2 Wrestling......... 2 Lacrosse........... 2 Cycling.............. 2 One each......... 6 SportStars™
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Playing your sport while beating the heat has never been easier
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By erik stordahl | SportStars
t’s here. The dog days of summer. The temperature is dancing around triple digits and people are running out of sunscreen fast. School’s still a few weeks away but it’s too hot to go outside and actually do anything. That’s why it’s important to hit up the great indoors. SportStars is offering up a plethora of indoor, air-conditioned fun zones that’ll keep people far, far away from the melting sun. There’s so much to do, so much to cover. With so many locations opening up left and right it’s a piece of cake to find the right one for everybody. From rock climbing gyms to go-karting, from indoor soccer to laser tag and boatloads more. One place that’s been a staple in the East Bay for almost 20 years is San Ramon Sports. They host indoor soccer leagues for kids, teens and adults. “Coming up, we’ve got the youth indoor soccer session, which starts in November” Christopher Penna said, who manages San Ramon Sports. “We also have our adult indoor soccer leagues that run year round. Everything gets really busy during the colder months.” While outdoor soccer leagues can shine in the summer, San Ramon Sports flourishes for 365 days a year in its 40,000-sq.-ft indoor facility. In addition to soccer leagues, San Ramon Sports has batting cages, parties, lacrosse and Lil’ Kickers soccer classes for kids 18 months to 9 years old. “Soon we’re going to be starting construction in some new space we acquired.” Penna said. “With a redesigned entrance, TVs and food court, it will provide a place for our customers to hang out after a game, adding more of a social element to the facility.” Another facility is Rockin’ Jump. Maybe the bounciest game in town, Rockin’ Jump boasts an arena full of trampolines. Attractions like the Rockin’ Splash (where kids jump from trampolines into soft foam cubes), Rockin’ Dodge (the dodgeball zone where leagues are currently going on), Rockin’ Dunk (the basketball zone) and Rockin’ Robics (trampoline exercise classes) make Rockin’ Jump an ideal destination for kids and their parents. Kids have the option of becoming a member. For $30, your get access to exclusive member-only events/discounts, four free hours of anytime jump, and two bucks off your first hour of any time jump for one year. That’s a $78 value. Rockin’ Jump also hosts birthday parties, celebrations, team building events and fun corporate retreats. For go-karting enthusiasts, it’s hard to go wrong with Umigo. Umigo offers the unique experience of motor sports racing without the commitment of the time and money required in real racing. One can arrive at Umigo, get suited up with the provided suits and helmets and proceed to have a blast on the track within the 54,000 square foot warehouse. With over an acre of track area and more than 25 different track configurations, people are sure to get
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San Ramon Sports the racing experience they and their friends are looking for. No experience is necessary. Umigo is here to help people try it for the first time or help them learn the line if they are an old pro. Umigo hosts many groups as well and creates a race experience like no other. Whether it’s a company outing, a family get together, a club event, a birthday party, a bachelor party or any kind of group event, Umigo has the space and resources to make events memorable. For an afternoon or evening of family-friendly fun, check out City Beach and their facility with rock climbing, kids’ camps, Family Fun Night and birthday packages. With their rock gym, there is no experience required. Their Rock Club offers something for every level of experience, including the “Me? Climb a wall?” kind. New climbers can use their auto belay system, which allows one to clip and go (minors must be supervised). City Beach makes Saturday night the place to be with their Family Fun Night from 6-9 p.m. It’s the perfect time to spend an evening with kids, letting them burn energy while parents jump in or sit back, have a drink and enjoy some quiet. A wristband gets access to rock climbing and family fun activities including inflatables, ping pong, badminton, and KidZone complete with hula hoops and coloring tables. Cabernet Indoor Sports hosts a ton of camps and clinics. Based in Livermore, Cabernet boasts a lot of real estate. Because of all the space, campers can choose from soccer, baseball, softball, basketball or all of the above. These camps are for athletes of all ages and levels.Those wanting to advance their game can do so through training. Via the Total Player Center, Cabernet offers training programs for teams, leagues and coaches. This is all just the tip of the iceberg. Continue reading for an all out blitz of indoor arenas, facilities, and fun zones that must be checked out. ✪
Boomers! — This is an ideal place to spend a Saturday. Enjoy go karting, mini golf, laser tag, bumper boats, an arcade and more. They also host birthday parties and other celebration events like Grad Night. Bowlmor — Bowlmor Lanes Cupertino is Silicon Valley’s premier upscale bowling alley. They’ve taken America’s favorite activity and turned it into a high-end, high-energy experience. With 32 lanes and a full service sports bar and restaurant, gourmet cuisine by Celebrity Chef David Burke, and its brand new Silicon Valley Bocce Club, Bowlmor Lanes is the ultimate entertainment destination.
Midway Paintball — Midway Paintball offers six different fields: turfed airbag tournament pro fields, western town, hyper ball city, arena field, battlefield with two tanks, and coming in the fall a castle field. No experience or equipment is required. Ideal for birthday parties and team building.
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Diablo Rock Gym — In addition to having a full-fledged rock wall, DRG offers an indoor-heated pool, weights, yoga, CrossFit, indoor cycling, fitness classes, card machines, and a positive community of healthy, motivated people.
iFly — This is the safe place people can experience human body flight. Indoor skydiving at iFLY SF Bay is safe for kids, challenging for adults, exciting for teens and realistic for skydivers. No experience necessary, great fun for ages 3 and up. EPIC Indoor Skatepark — EPIC is the premier skate zone for Greater Sacramento. They hosted a stop of the Free Flow Tour on July 28. It was their third year hosting and served as the only stop of the tour in Northern California. The top three winners got a $500 travel voucher to go to the Dew Tour in San Francisco.
Sky High Sports — This bouncy arena has an AIRobics class. Be sure to check out their dodgeball tournaments. They also host special days for special needs kids on the first Tuesday of every month from 2-5 p.m.
Hardwood Palace — This facility could probably fit two or three Costcos. It boasts 70,000 square feet, eight beautiful maple hardwood courts, seven flat screen TVs, free Wifi, and a sky view mezzanine that allows visitors to watch games from above the action.
Antioch Paintball Park — Their experienced staff will guide first-timers and ensure a safe and fun environment for everyone. Perfect for birthday parties, team building events, or just having fun on a Saturday. After a round of paintball, be sure to check out the skatepark, too.
Sky Zone — This indoor trampoline park offers up 3-D dodgeball arena, Sky Zone’s flagship sport. Choose also from SkyRobics (for adults and kids) and Sky Camp. They also specialize in birthdays and team/corporate events.
East Bay Sports Academy — Sign up for recreational and competitive gymnastics teams led by EBSA’s experienced staff. Join their all-star cheer squad and compete in local, regional and national tournaments. High school cheer squads can also receive training from EBSA.
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Bladium — With more than 175,000 square feet of indoor and outdoor options, Bladium offers inline hockey, two soccer fields, volleyball and basketball courts, a boxing ring, a rock-climbing wall and multiple rooms for group fitness classes.
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NorCal Courts — Recently opened, NorCal Courts has three full-size high school basketball courts all under one roof complete with large wireless varsity scoreboards on each court, new wooden floors, free wi fi, cafe seating for 30 people, lots of bleachers for parents and fans, and plenty of parking.
GoKart Racer — Hi-caliber racing machines on three Europeandesigned road courses. Their karts are designed and maintained to be completely safe and stable while providing real racing action. They supply racing suit, helmet, and instruction to get racers started. Universal — Universal Sports Academy is the newest sports facility located in downtown Martinez. It is set to offer a 48,000 square foot sports complex. Sports offered will be: soccer, batting cages, slow pitch softball leagues, pitching lanes, speed and conditioning, gym memberships and personal training.
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Headfirst — Headfirst Baseball has been a top development program for youth players throughout the Bay Area. The academy offers one on one instruction, team instruction, pitching classes, hitting classes, and the “Little Rookies” program, which teaches the game to young players ages 4-7.
Black Diamond Gymnastics — In addition to providing gymnastics and cheerleading, Black Diamond Gymnastics offers dance, karate, adult fitness along with their very own Little Diamonds Preschool, Kids World, and Party Zone. Laser Craze — This futuristic laser tag center in Rocklin boasts laser tag and the Game Zone (a giant arcade), and the Crazy Zone (fun-filled inflatable play structures for kids 10 and under.)
Bridges Rock Gym — Located in El Cerrito, Bridges offers up climbing, sacklining, yoga, training & fitness and a cafe to wind down after a full, intense day of rock-climbing fun.
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Where It’s All Happening ■ Antioch Indoor Sports Center; contact: Steve Fosenburg; Antioch, 925-778-6363, www.antiochindoorsportcenter.com. ■ Antioch Paintball Park; contact: Jeff Warrenburg; Antioch, 925-757-2468 (75-PAINT) ■ Berkeley Ironworks; contact: Lyn Barraza; Berkeley, 510-981-9900 ■ Black Diamond Kids Center; contact Shelby St. Pierre-Kromer, Brentwood, 925516-6619, www.blackdiamondkidscenter. com ■ Bladium Sports & Fitness Clubs; contact: David Walsh; Alameda, 510-814-4999 x 131, www.bladium.com ■ Boomers!; contact: Jessica Frick; Livermore, 925-447-7275 x101, www. boomersparks.com ■ Boomers!; contact Misty Ramero; Modesto, 209-545-5248, www.boomersparks.com ■ Bowlmor Lanes & Carnival; contact Neil Bhatnagar; Cupertino, 408-252-2695 x5967, www.bowlmor.com ■ Bridges Rock Gym; El Cerrito, 510-5255635, www.bridgesrockgym.com ■ Cabernet Indoor Sports; contact: Kelly Kechriotis; Livermore, 925-455-8300 x0, www.cabernetindoorsports.com ■ Cameron Karting; contact: Brett Buckwalter; Sonoma, 707-938-9986, www. cameronkarting.com ■ City Beach Sports Club; contact: Jeannie Ruesch; Fremont, 510-651-2500 x104,
www.citybeach.com ■ Diablo Rock Gym; contact: Hans Florine; Concord, 925-602-1000, www.touchstoneclimbing.com ■ Driven Raceway; contact: Bill Lewis; Fairfield, 707-426-3748; contact: Matt Stearn; Rohnert Park, 707-585-3748 x701, www.drivenraceway.com ■ Dublin Iceland; contact: Steve Nelson; Dublin, 925-829-4445, www.dubliniceland. com ■ Encore Gymnastics, Dancing & Climbing; contact: Virginia Kelly; Walnut Creek, 925932-1033 x225, www.dscreationencoregym. homestead.com ■ Epic Indoor Skatepark; contact: Jan Killingsworth; Rocklin, 916-408-4200, www. epicindoorskate.com ■ Folsom Sports Complex; contact: Derrik Perez; Folsom, 916-984-2850, www.folsom. ca.us/depts/parks_n_recreation/folsom_ sports_complex/batting_cages.asp ■ GoKart Racer; contact: Dave Robison; Burlingame, 650-692-7223, www.gokartracer.com ■ Granite Arch Climbing Center; contact: Bob Balzhiser; Rancho Cordova, 916-8527625, www.granitearch.com ■ Great Jump Sports; contact: Shahab Tabrizi; Milpitas, 408-957-8915, www. greatjumpsports.com ■ Hardwood Palace; contact: Royce Browning; Rocklin, 916-543-4433 x11, www.hardwoodpalace.com
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■ I-FLY SF Bay; contact: Brandon Cole; Union City, 510-489-4359 x204, www. IFLYSFBAY.com ■ K1 Speed; contact: Joey Nagase; Santa Clara, 408-338-0579, www.k1speed.com/ santa-clara ■ Laser Craze; contact: Susan; Rocklin, 916-259-2729, www.lasercrazeca.com ■ Le mans Karting: contact: Eric Traylor; Fremont, 510-770-9001, www.lemanskarting.com ■ Midway Paintball Facility; contact: Holli Smith; Vacaville, 707-399-9400, www.midwaypaintballfacility.com ■ Mission Cliffs Climbing and Fitness; contact: Donna Dunlap; San Francisco, 415-550-0515. ■ Nazareth Ice Oasis; contact: Hanna Hanhan; Redwood City, 650-364-8090 x113, www.iceoasis.com ■ NorCal Courts; contact: Dan Middleton; Martinez, 925-465-4498, www.norcalcourts. com ■ Norcal Indoor Sports Center; Ian Striegler, Woodland, 530-406-1100, www. norcalindoorsports.com ■ Oakland Ice Center; contact: Melissa Fitzgerald, Oakland, 510-268-9000, www. oaklandicee.com ■ Off The Wall Soccer & U.S. Soccer Coaching; contact: Elena Hunt, Santa Clara,408-988-6900, www.offthewallsoccer. com ■ Off The Wall Soccer Inc.; contact: Josh
Fitzgerald; Sacramento, 916-669-1303, www.offthewallextreme.com ■ Paradise Skate; contact:; Jeff Warrenburg; Antioch, 925-779-0204 x1, www. paradiseskate.com ■ Payless Batting Cages; contact: Mike Carzino; Concord, 925-825-7526, www. paylessbattingcages.com ■ Planet Granite; contact: Mike Griffin, Belmont 650-591-3030, www.planetgranite.com ■ Planet Granite; contact: Stephanie Ko Pound Sunnyvale 408 991-9090 X214, www.planetgranite.com ■ Rockin Jump; contact: Andrew Wilson Dublin, 925-828-7676, www.rockinjump. com ■ Rocklin Sports Complex/Cal Family Fitness; Rocklin, 916-625-9100 ■ Rocknasium; Davis, 530-757-2902, www. rocknasium.com ■ RPM Indoor Kart Racing; contact: Brent Webb; Sacramento, 916-368-7223, www. raceplacemotorsports.com ■ Sacramento Pipeworks; contact: Vaughn Medford; Sacramento, 916-341-0100, www. touchstoneclimbing.com ■ San Ramon Sports; contact: Chris Penna; San Ramon, 925-831-9050, www. sanramonsports.com/ ■ Silver Creek Sportsplex; contact: Joy; San Jose, 408-225-1843, www.silvercreeksportsplex.com ■ Sky High Sports; contact: Dennis
Cassidy; Concord, 925-682-5867, www. jumpskyhigh.com ■ Sky High Sports; contact: Janelle Ildefonzo; Santa Clara, 408-492-1139, www. jumpskyhigh.com ■ Sky Zone Indoor Trampoline Park; contact: Jeannette Mortensen; Rocklin, 916644-9966 x0, www.skyzonesports.com ■ Speed Factory; Roseville, 916-780-7223, www.speedfactorykarting.com ■ Stonehenge Climbing Gym; Modesto, 209-521-3644, www.climbstonehenge.com ■ Strikes Unlimited; contact: Kari Pegram; Rocklin, 916-626-6370, www.strikesrocklin. com ■ Super Franks Fun Adventure; contact: Frank; Pleasanton, 925-271-5877, www. superfranks.com ■ The Entertainment Zone: QZAR; contact: Trisha; Concord, 925-521-9663, www.q-zar. com ■ Umigo Indoor Kart Racing; contact: Jim Buck; Livermore, 925-373-7223 x2, www. umigoracing.com ■ Universal Sports Academy; contact: Tommy Sparacino; Martinez, 510-325-3474, www.usamartinez.com ■ Valley Rock Climbing Gym; Livermore, 925-960-2455, www.larpd.dst.ca.us/open_ space/rock_climbing_gym.html ■ Vertex Climbing Center; contact: Sarah McKay; Santa Rosa, 707-573-1608, www. climbvertex.com ✪
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When Dan Met Doug
Phillip Walton photos
Bo Tennant gets some shooting tips from UCP Hoops founder Doug Senz, right, and Northgate High girls basketball player Keani Iosefa during a camp at NorCal Courts on July 22.
Partnership materializes into a home for special needs hoops players
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By Chace Bryson | Editor
oug Senz was a frustrated dad. “I have a son with Cerebral Palsy and I was really struggling to find the right involvement for him,” Senz said. “I searched for sports programs, specifically basketball programs, that catered to kids with special needs and there just wasn’t much out there.” In venting his frustration, he finally got some advice from a trusted friend — long-time Miramonte boys basketball coach Tom Blackwood. “Tom told me one day, ‘You’re probably going to need to just start (a program) for yourself,’” Senz said. That’s what happened.
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After connecting with United Cerebral Palsy of the Golden Gate, Senz built the framework for UCP Hoops. Then began the search to find courts for his camp, and volunteers, and funding for space rental and t-shirts and so on so forth. ◆◆◆ Northgate High School girls basketball coach Dan Middleton has been assisting disabled athletes since his high school days in Pennsylvania. He began working with Special Olympics athletes as a sophomore in the Pittsburgh area. He continued volunteering through college, and when he moved out to the Bay Area with his own kids, he began looking for places to help and impress upon his own kids the importance of the service. In 2010, that search led him to a UCP Hoops camps at an Upload photos and team stats! www.SportStarsOnline.com
Steven Witt doesn’t let his wheelchair slow him down as he gets into the action during the July 22 camp. East Bay church. It was there that he met Doug Senz. “I met Doug at a camp they were doing on this church court with makeshift hoops,” Middleton said. “After we got to know each other at a few more camps, I said, ‘Hey Doug, we should do these at my place.’” Middleton then explained his vision for NorCal Courts, an indoor sports facility that Middleton had been looking to build for more than 10 years and had finally found a site for near the Martinez waterfront. Senz became an investor in NorCal Courts and UCP Hoops got the boost it needed to open doors to any special needs kids who want to play. NorCal Courts dedicated Court #1 to UCP Hoops. It has adjusted rim heights for players and is handicap accessible. It’s made available any time the facility is open. Furthermore, there is a start-up goal of holding UCP Hoops camps at least one Sunday a month, perhaps two a month. They were able to hold two camps in July with players from Dan Middleton’s Northgate team volunteering, just as Dan did several years ago. “They have a blast,” Middleton said. “I send them texts to remind them to come out and they reply saying they are already looking forward to it.” Senz said the players’ participation has made a huge difference. “I’ve got to really credit Dan for getting his kids out there,” Senz said. “They’ve been wonderful. UCP hoops would be nowhere near what it is now if it weren’t for Dan and the support of his girls.” ◆◆◆ Now Senz is able to sit back and smile. “At a recent camp, we had one young man (Steven Witt) in a wheelchair,” Senz said. “His parents said he had never had interest in sports and spent a lot of time on his computer. I almost had to wheel him out forcibly at the end of it because he loved it. ... He was the first guy back the following week. That’s the kind of thing that makes it so neat. His parents hadn’t realized what their son could do given the opportunity.” Middleton and Senz are hoping they can grow these camps and are attempting to get the word out. Senz points out that while the word is out, it still takes some nudging. “I know first-hand how much special needs parents have on their plate,” Senz said. “Many times it’s easy to worry about the activities, and how modified they might be. I try to tell those who call me how amazed they’d be at how quickly the kids pick up some of these basic skills and begin enjoying the game..” If you’re interested in learning more about the UCP Hoops camps at NorCal Courts, contact the facility at 925-465-4498 or visit www.ucpgg.org ✪ 32
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Viva La Resistance: Using bands to create an explosive first push T wo weeks ago I attended the Annual Summit for Athletic Revolution in Louisville. Athletic revolution is the franchise created by the IYCA, established to do exactly what the name implies, revolutionize the way we develop our young athletes. There were a lot of great speakers at the event, and the hands-on workshops were very educational. But one stood out, and that was the presentation by Dave Schmitz (aka: the Band Man). I currently use resistance bands for speed work, but always learn new concepts when I see him. I think the biggest benefit besides performance improvement is the versatility of this training tool for parents and coaches. Resistance bands are one tool that can be used anywhere and provide a stimulus for speed and strength that free weights just can’t do. It also provides a stimulus to speed training that really has an immediate impact your athlete’s nervous system. Resistance bands train athletes on how to improve deceleration footwork, how to handle forces created by increased momentum, ground reaction and gravity. They help to train accelerated deceleration — which is important for injury prevention and optimally developing Tim Rudd for IYCA change of direction performance. It trains horizontal velocity, which dead weight just cannot do. Athletes can be linked together for partner training, which increases learning potential and teamwork as they have to stay focused while their partner is performing a skill. Also, they need to resist the dynamic resistance by staying balanced, which increases body awareness, core strength and reinforces an optimal athletic stance. So today I want to share how to utilize resistance bands using a lateral shuffle deceleration skill set. Lateral Deceleration/Acceleration Skill Set: ■ Skill Set 1: Breaking Foot or Push Foot Outside the Box (Shoulders) ■ Skill Set 2: Drop the hips and bend the knees. Hips should be back, shoulders forward (eyes and chest up) and knees flexed (positive shin angles) ■ Skill Set 3: Foot must be flat with emphasis on loading inset of the foot. This prevents rolling of the ankle and allows for stronger and safer push off. ■ Skill Set 4: Breaking foot is pointed in (Toes are perpendicular or in slightly). Now of course all of these skills should happen simultaneously, but it’s vital for the athlete to understand each step in the skill first, so they fully understand what is expected of them and how it will improve their change of direction performance. This is a key to the long term athletic development model. This should be taught from static repeats to random specificity (5 Principles Of Movement Sequence). Bands can be implemented sooner in this sequence as they force athletes into optimal angles of deceleration and acceleration. Teaching the five-step resistance band progression using shuffling: ■ Step 1: Quick one step take off (keeping amplitude short while getting used to band) ■ Step 2: Acceleration stop (walk back staying low to avoid sling shot effect) ■ Step 3: Two step deceleration (teaching stopping with short amplitude movement) ■ Step 4: Gradual build up to full drill and whistle control (work into full drill as group control improves) ■ Step 5: Do a three-repetition set. (This will demonstrate repeat speed and conditioning) Yes, this can be done with just body weight. The band forces the athlete to be at optimal acceleration and deceleration angles, and adds an accelerated component that really trains them to be better prepared to accept and produce the forces necessary to dominate in their sport. ✪
Training Time
Tim Rudd is an International Youth Conditioning Association specialist in youth conditioning (level 3), speed and agility (level 2), and nutrition specialist (level 1). For more information on anything you read in Training Time, email him at tim@ fit2thecore.com.
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August 2, 2012
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GIRLS WATER POLO
Swimoutlet.com 2012 USA Water Polo Junior Olympics, Aug. 2-5, Stanford University and surrounding sites — The boys tournament was completed on July 31, and the girls invade the South Bay for their run at glory. Champions will be crowned at 10U, 12U, 14U, 16U and 18U, and plenty of the local clubs will be in the mix. Lamorinda WPC, Stanford WPC, Davis WPC, American River, Stockton WPC, San Jose Almaden, Santa Clara and Marin will all be represented. To see all the schedules, visit http:// schedules.juniorolympics.com.
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GIRLS SOCCER
Taking the World By Storm soccer clinic and exhibition game, Aug. 11, Tesoro Fields, Concord — Our Bay Area readers might have heard of this by now. We hope so anyway. This is the second running of this event, which is organized by Assemblywoman Susan Bonilla to promote confidence and universal leadership skills in young women. It features the Women’s Professional Soccer League’s Sacramento-based California Storm. The soccer clinic, run by Storm players, is free to the first 250 registered girls ages 10-16. Following the clinic, the Storm will square off in an exhibition against the Central Valley Revolution U18 girls out of Santa Clara
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GOLF
Junior Tour of Northern California Tour Championship, Aug. 13-14, Mayacama Golf Club, Santa Rosa — Prior to last summer, the NCGA and PGA-Northern California finally decided to join forces to create the ultimate Junior Tour for NorCal amateurs. The results have been fantastic. The 2011 Tour Championship was held at Stevinson Ranch GC in late October. Justin Paglia (De La Salle-Concord) won the boys championship flight by two strokes over William Brueckner (Acalanes-Lafayette). Andrej Bevins (Christian Brothers-Sacramento) finished in a tie for third. Livermore’s Casie Cathrea won the girls championship flight.
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As die-hard high school & teen sports enthusiasts, we realize that you face many tough choices on what games to see, which
SOCCER
athletes to watch and
Mustang Stampede soccer tournaments, Aug. 15-17 (girls U15-17) and Aug. 24-26 (boys), Danville — The Tri-Valley becomes Destination No. 1 for competitive soccer clubs during August. The Stampede typically draws 200-300 teams for EACH of its boys and girls tourneys. Need your fix for some high-end club soccer? Throw the folding chair in the car and find some shade in one of several Danville parks that hosts matches.
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everything in between. 10 To Go is our attempt at lending a hand with such quandaries. Behold our list of the Top 10 things to put on your prep sports Butch Noble
bucket list for August.
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MAGAZINE HUNT
SportStars 2012 Football Preview Release, Aug. 23, throughout Northern California — Coming out one day before the football season begins full-throttle, our preview will tell you just about anything you want to know about the upcoming season. Full of features, rankings, predictions on each section and league throughout NorCal — we don’t like to brag, but when it comes to our FB Preview, we do. Find it. Read it. Love it.
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GIRLS BASKETBALL
Rising Stars Challenge: Seniors vs. Underclassmen, Aug. 19, NorCal Courts, Martinez — Putting a new spin on the late-summer showcase, this event features NorCal’s top incoming seniors against its top underclassmen. It will all happen under the roof of the East Bay’s newest indoor courts facility. Bragging rights are at stake. Scheduled to appear for the Seniors team are all-state talents Courtney Range (St. Mary’s-Stockton), Rachel Howard (Berkeley) and Ariell Bostick (Bishop O’DowdOakland). The Underclassmen are slated to have Natalie Romeo (Carondelet-Concord), Kelli Hayes (Archbishop Mitty-San Jose) and Tiara Tucker (Brookside Christian-Stockton).
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MustgoGames Bay Area Must Go
FOOTBALL
De La Salle-Concord at Bellarmine Prep-San Jose, 7 p.m., Aug. 31, San Jose Community College — It’s the seasonopener for the two teams which were arguably the best Division I teams in Northern California in 2011. De La Salle won the overall state title after a 35-0 win over Westlake-Westlake Village in the CIF Open Division state bowl game. Bellarmine played the most exciting CIF Bowl game of state championship weekend when it lost the Div. I game in a 42-37 thriller to Santa MargaritaRancho Santa Margarita. Most importantly, though, when the Spartans and Bells played at De La Salle a year ago, the De La Salle needed two overtimes to survive 26-23. This will be the first must-see Bay Area game of the 2012 season.
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BASEBALL
Area Code Games, Aug 5-10, Long Beach — Arguably the strongest mid-to-late summer baseball showcase tournament held in the Western Region, the Area Code Games feature eight all-star teams of players ages 15-17 from various regions of the U.S. The regions are determined by the Major League baseball club in that area. Northern California’s all-stars will wear the green and gold of the Oakland Athletics. The roster is chock-full of Bay Area and Sac-Joaquin talent, including Brett Stephens, Trent Shelton and Robbie Tenerowicz (Campolindo-Moraga), Rowdy Tellez and Dom Nunez (Elk Grove), Andrew Buckley, Austin Puckett and Hunter Mercado-Hood (De La Salle-Concord) and Jordan Paroubeck (Serra-San Mateo). Here’s the best part: If you don’t want to drive to Long Beach, on Aug. 7 each game will be streamed live at ESPN3.com
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James K. Leash photo
Rowdy Tellez
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Butch Noble
FOOTBALL
Pittsburg Jamboree Scrimmage, Aug. 17, Pittsburg HS — Always held the Friday before the start of the regular season, the Jamboree tends to be looked at as the dawn of the new high school football season in the East Bay. As it gives fans their first chance to view the new talent for two of the region’s top programs — De La Salle and the host Pirates — it’s always better attended than most scrimmages. California-San Ramon and James Logan-Union City will be the other varsity teams attending. Football junkies should circle this date on their calendar.
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sac joaquin Must Go
FOOTBALL
James K. Leash
Battle for Veterans Football Showcase, Aug. 24-25, Del Oro HS, Loomis — This is the Northern California half of Coach Mark Soto’s two-weekend event of celebrating high school football and honoring veterans of the armed forces. The three varsity matchups of the weekend include Franklin-Elk Grove against Thousand Oaks (5 p.m., Aug. 24), Del Oro against Oaks Christian-Westlake Village (7:30 p.m., Aug. 24) and Granite Bay vs. Westlake-Westlake Village (7:30 p.m., Aug. 25).
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Cleaning up the Power Clean: A lift rarely taught correctly
W
hen it comes to athletic lower body power development, the most important aspect is to increase the rate of force development of the extension of the three lower body joints. We call this “Triple Extension” of the ankle, knee, and hip. Whenever someone tries to jump or sprint they coil down/load these joints (triple flexion), and then they forcibly extend these joints to create forward propulsion (triple extension). There are multiple exercises to create this increase of force, but the most widely used exercises are olympic lifts, mainly the power clean. The power clean is a phenomenal exercise to accomplish this, but here’s where it gets tricky. This lift is used to create stronger and faster athletes, but the problem is that it is widely used INCORRECTLY. This lift isn’t like a bench press or a squat where you can sometime “muscle” it out. Due to the large amount of weight used, the speed of the lift, and the amount of joints being used, this lift is a double-edged sword. You can either get great gains if its done correctly, or get massive injuries — either immediately or over time. Also, because of the sheer technical proficiency needed, it’s a tough lift to learn. This makes it even tougher to coach. With this in mind, it makes me sick sometimes when I walk into weight rooms at some high schools and see how poorly the lift is being performed — mostly because coaches haven’t taken the time to study, understand, or perform the lift themselves, and therefore making it impossible to coach correctly. Below I am going to go through the Power Clean progression that we use at Trucks Training to “TEACH” our athletes how to perform this very beneficial lift. Trucks Training Power Clean Progression:
Powered by Trucks
Anthony Trucks
SET UP Grip: 1) Overhand normal, or 2) Overhand with lock grip. Shoulders should be over the bar w/ flat heels and back. Shoulders lift WITH hips and keep same spatial orientation. Don’t yank with arms and don’t bend elbows.
FIRST PULLS Follows from DL’s: bar stays close to shins to set up scoop. If bar is too far from body then second pull can’t take place correctly ■ Over knees drill 2x8
SCOOP The First Pull sets up the scoop. (Hang cleans start at beginning of scoop level) with arched back and arms straight. The bar slides up thighs because it has to come high off the thigh for the second pull to get triple extension. ■ Start from a hang position and slide bar up to tall body position 3x5 ■ First pull to scoop full motion 3x5 ■ BB Power Shrugs 3x5
SECOND PULL Triple extension is KEY. Get high on your toes, hyperextend hips, shrug shoulders, keep arms straight…. All together. Bar “pops” high off thighs. ■ Sand bag clean jumps with straight arms release from ground 3x5 ■ Sand bag High Pulls with elbows high by ears from ground 3x5 ■ Barbell High Pulls with elbows high by ears from hang 3x5
CATCH Bar must pop up or else it’s not a catch. It’s called the “catch” for a reason. You are NOT going to get ALL fingers on the bar on catch so learn to accept that and let go of the full grip. Keep elbows high & pointing towards opposite wall. Don’t “jelly fish” the catch. Be as solid as possible. Set the hips back to gather weight and control the catch (why front squat is so important) ■ Partner high pull and catch drill 3x5 There you have it. Enjoy. ✪ Anthony Trucks was a decorated football player for Antioch High and the University of Oregon before spending time on multiple NFL rosters. His Trucks Training facility has been operating since 2008. Powered By Trucks runs once a month in the magazine and will include additional content at SportStarsOnline.com. Send your weight training questions to Anthony at Contact@TrucksTraining.com.
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BASEBALL/SOFTBALL Blankenship Baseball We are a year-round competitive baseball program based in Danville. The Camp focuses on teamwork, hustle and sportsmanship. We also offer small group training as well as one-on-one training. Info: lancerblankenship@ sbcglobal.net or 925-708-3173. Cabernet Baseball Club The Livermore-based club hosts baseball and softball camps for players ages 8-14. Lil’ Baseball also offered for ages 3-7. 925-4161600, http://cabernet. thepitchingcenter.com. EJ Sports EJ Sports provides individual, group, team, coaching and manager clinics in many levels of baseball. Among the numerous different services offered, the Spring Clinic, Summer Clinic and the Fall League for children of Little League age has proven to be successful, instructional and most of all fun for the kids. Contact EJ Sports for a list of upcoming clinics, or contact your local little league to see if they participate in our coaches and managers training program. Info: 925-866-7199, www.ejsports.com. The Pitching Center In an effort to develop baseball players
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to their full potential, The Pitching Center has become the Total Player Center (TPC), a fullservice baseball/softball training academy. We provide comprehensive, fully-integrated training programs that evolve based on the best research and information available in areas from health/safety, peak performance, education techniques and more. Age- and skill-specific programs available for students age 8-High School. Info: 925-416-1600, www. thepitchingcenter.com. BASKETBALL CalStars The Stars Basketball Academy (SBA) is pleased to announce our youth and high school summer camps. The SBA is a fundamental based skills development camp for kids in 3rd grade-High School. We offer three youth (3rd-8th) sessions and two high school (9th-12th) sessions. Go to www.calstars. org for more info. Golden State Warriors The Golden State Warriors welcome players of all skill levels to participate in a variety of summer camps that will run in gymnasiums throughout the Bay Area from June 11-Aug. 17. The camps are typically for boys and girls ages 7-15. Info: camps@gs-warriors.com; 510-986-5310. Mike Allen Sports Learn the basics of basketball, sharpen
your skills and improve daily at the Ballin’ Ambassadors basketball clinics! Hosted by MIke Allen Sports in the South Bay, registration is easy. Go to www. mikeallensports.com to reserve your spot. 408-279-4123. CHEER East Bay Sports Academy East Bay Sports Academy offers the best in gymnastics and cheerleading training. Our top of the line recreational and competitive programs earned us the exclusive “Best in the East Bay” award for Best Gymnastics Classes 2011. You can bring your team to be a part of the excitement, as our talented & motivated staff becomes your team’s best support system. All of our team camps are custom-built to complement your coaching needs and team goals. Info: 925-680-9999, www. EastBaySportsAcademy.com. Xtreme Cheer Camps Xtreme is a competitive All-Star Cheerleading, Dance and Recreational Tumbling Gym in Antioch. In it’s 4th year Xtreme is ready to take the competition world by storm yet again! The All-Star gym staff
are enthusiastic, trained professionals and maintain many certifications in order to stay current on the latest teaching techniques. All of our camp classes are fast-paced, fun and geared toward achieving your child’s goals. Info: 925565-5464; xtremetumbleandcheergym@ yahoo.com ENRICHMENT Dianne Adair Programs Come join any of our eight Dianne Adair summer sites for our fun and exciting summer program. Each week campers will be able to choose from several camps, including sports, fashion, drama, CSI, science and so many more. In addition to our weekly camps, we have weekly field trips to places like an A’s or Giant’s game, museums, the Jelly Belly Factory, Six Flags, the pool, the movies, parks and the Zoo. We also offer many “in-house” field trips like Games2U Mobile Entertainment, the Bubble Lady, Furs, Skins and Tails, magicians, clowns, singers and many more. Field trips and camps vary by site. Please consult your site of choice for more details. Bring in this article and receive half off our $40 summer registration fee. Info: www.dianneadair. org. FITNESS Aspire Pilates Dramatically increase core strength, power, flexibility, balance, focus and joint
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stability, while preventing injury. Aspire prides itself on helping propel athletes to the next level by addressing muscular imbalances, helping athletes increase body awareness, correcting faulty body mechanics and accessing untapped strength. Info: 925-680-4400, www. AspirePilatesCenter.com. Fit 2 The Core As a Youth Conditioning, Speed/Agility and Nutrition Specialist with the International Youth Conditioning Association, Fit2-The-Core Training Systems offers an innovative approach to getting your young athletes back on the field of play post-rehabilitation (which gets your athletes to normal function), continuing the process by progressing their bodies to handle what they must endure on the field or court. For F2C’s Back to Sports programs we offer training weekdays, with 2 days/week or 3 days/week program options. Bottom line: Our program gets your athletes back on the field. Sign up today for your two-week free pass at www. fasteryoungathletes.com, or call 925-639-0907 for more information. TransForm FX At TransForm FX Fitness Boot Camp, we believe that parents can take better care of their kids when they take care of their own health and fitness. We have designed adult fitness boot camp workouts to fit your busy lifestyle. Each boot camp workout is designed to help you burn fat and increase your cardiovascular endurance in less time. Info: 925-289-8042; www. transformfxfitness.com. Walnut Creek Sports & Fitness Walnut Creek Sports & Fitness is offering a wide range of different sports fitness camps and classes in 2012. Here are three we’re featuring. Pilates for Sports — An ideal form of fitness for athletes
to improve performance & prevent injuries. Hardcore Golf Fitness — A four-week golf-specific fitness camp is the ultimate physical conditioning program for golfers of any age who want to take their game to the next level. TRX Team Fitness —A cutting-edge six-week small group personal training program is a team-sports inspired program for athletes of all levels who want results in a challenging, motivating environment. For all info: Contact Bob Boos, Personal Training Director. Phone: (925)932-6400 or email: bob@wcsf.net FOOTBALL Football University From the creators of the U.S. Army All-American Bowl comes a one-of-a-kind football training experience exclusively for the nation’s most elite youth and high school players. Born out of the appreciation that the most successful and skilled football players have mastered great technique, and that for many younger players this level of coaching is simply not available, the Football University (FBU) experience focuses on intense position-specific technique training taught by our expert faculty of former and current NFL coaches who have a passion for sharing this experience with young athletes. NorCal Football Camps Space is available in all of this year’s camps & Flag Football leagues. Led by Ken Peralta, Norcal Football Camps are focused on serving youth ages 7-14. Norcal Flag Football Leagues serve kids entering grades 2-6. Info/registration: Ken, 650-2453608, norcalyouthfootballcamp@yahoo.com; www. norcalfootballcamps.com. GOLF The First Tee-Contra Costa The First Tee Summer Camp is a youth development Golf program for boys and girls ages 7-18. Participants
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will learn about golf and the life skills and values inherent to the game. In addition to golf skills, rules and etiquette, participants are introduced to The First Tee Nine Core Values - honesty, integrity, sportsmanship, respect, confidence, responsibility, perseverance, courtesy and judgment. Our Summer camps are four days a week, 4 hours/day @ Diablo Creek Golf Course, Concord. We have several weeks and facilities from which to choose. Fee assistance available. Info: Angela Paradise, 925-686-6262, Ext. 0, angela@ thefirstteecontracosta.org; www.thefirstteecontracosta. org. See you on The First Tee! The First Tee-Oakland The First Tee of Oakland participants receive a minimum of 12 hours of instruction over an eight-week period. Instruction is conducted at three City of Oakland affiliate golf courses. Each of the golf courses donates their range, golf course and classroom use. We introduce the game of golf in a way that allows participants to progress with the mechanics required, and that teaches the values of the game, celebrates the fitness aspect of playing, and is offered at little or no cost. Info: 510-352-2002, info@thefirstteeoakland.org; www. thefirstteeoakland.org. The First Tee-Silicon Valley The First Tee of Silicon Valley develops youth through the game of golf throughout Silicon Valley. We impact the lives of young people by providing educational programs that build character, instill life-enhancing values and promote healthy choices though the game of golf. Participants learn to appreciate diversity, resolve conflicts, build confidence and set
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goals for their future. Seasonal classes are offered at Rancho del Pueblo Golf Course (San Jose) and Palo Alto Golf Course. We welcome participants ranging from second to twelfth grade. Scholarships are available upon request. www.thefirstteesanjose.org. The First Tee-Tri-Valley We’re a youth development organization using golf and its etiquette to teach important life skills and core values. We offer seasonal The First Tee Life Skills Experience Classes and Summer Camps for youth ages 7-17, held at the Pleasanton Golf Center on the Alameda County Fairgrounds. Once-a-week Summer Classes will be held Monday-Saturday, beginning in June. Info: Call our office, 925-462-7201; www. TheFirstTeeTriValley.org. HORSEBACK RIDING Earthquake Arabians Spring and summer camps are around the corner for Earthquake Arabians! Registration is OPEN. Log on to www. earthquakearabians.com for more info. 925-360-7454. Franklin Canyon Stables A well structured riding program housed at Franklin Canyon Stables in Martinez which provides two covered arenas and easy access to trails. Kim Bredehoft teaches riders of all levels with an instruction program that builds confidence and enables clients to reach personal goals that benefit them in all parts of life. Info: 925-228-1801; www.kimshorsetraining. com/franklin_canyon.html. LACROSSE Atherton/Vitality Lacrosse Join Atherton Lacrosse and learn the basics of the game in their spring, summer and fall camps. Every camper receives access to the best high school, college
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and professional lacrosse coaches in the Bay Area in a setting with an extremely low coach to camper ratio. Every camper receives a free Atherton Lacrosse T-shirt. Every camper needs a lacrosse stick - we have partnered with Sling It! Lacrosse to bring the best value possible. Go to www.athertonlacrosse.com for more info. Sign up with Vitality Lacrosse to join one of their summer leagues in the Peninsula, Marin, East Bay, Petaluma and San Francisco. We serve the entire Bay Area! Go to www. vitalitylacrosse.com for more info. MARTIAL ARTS USKS Adult and children’s programs, kick box fitness, mixed martial arts. Providing excellence in martial arts instruction and services for the entire family. 925682-9517; www.usksmartialarts. com. OUTDOOR/ADVENTURE SPORTS Bear Valley Mountain Bring the entire family to mountain summer camps. This summer, Bear Valley has residential & day camps for soccer, archery, climbing & a variety of outdoor adventures including kayaking, tennis, cycling, hiking, camp fires & so much more. Bear Valley’s summer camps offer outdoor recreation programs for the whole family & is a great place to visit. Info: www.bearvalley.com. Camp Jones Gulch Check out our wide variety of Teen Adventure Camps for both boys and girls. Camp dates range from mid-June to mid-August. Info: 650-747-1200, www. CampJonesGulch.org. City of Concord Skate and Swim Concord’s Skateboard Camp provides a way for
children to learn from experienced instructors and improve their skills. Participants learn skateboard safety, care of their skateboard, and all the essentials from dropping in, kickflips, the Ollie and more. All skill levels. There is a full-day camp option that combines the halfday skateboard camp with a half-day of swimming and water games at the Concord Community Pool. Info: www.concordreg.org ,925-671-3404. CYO Camp We’re located 60 miles north of San Francisco near the historic town of Occidental, and have provided summer camp to youth of the Bay area for over 60 years. Our seven-day traditional camps, for participants entering grades 3-9, focus on cultivating friendships, personal values and outdoor skills. Info: www.cyocamp.org. Diablo Rock Gym We will be offering kids summer camps every week starting in late June and ending August 18. Sign up for a week at a time or multiple weeks. Ages 6-12; multiple kid and/or week discounts. Call for pricing, 925-602-1000. Keigwins@theTrack We conduct motorcycle schools and practice events (“track days”) at famous racetracks in the Western U.S. Events are for experienced motorcyclists looking to improve skills and build confidence while having enormous fun riding in an ideal, expertlymanaged environment. Riders provide their own motorcycles and protective gear. Keigwins@theTrack takes care of everything else: Info: www.keigwin.com; 650-949-5609. RUGBY Diablo Rugby Youth rugby is one of the fastest growing sports in the United States. Both non-contact and contact versions of the game are popping up in summer leagues, physical
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education classes, after school programs, YMCA’s, Boys’ and Girls’ Clubs and backyards all over the country. Based in Clayton, our club is dedicated to providing a positive rugby experience for boys at High School, Jr. High School and Youth levels. 925-381-5143, diabloyouthrugby@gmail.com; http://diabloyouthrugby. clubspaces.com. SOCCER Diablo FC With a history that goes back two decades, the Diablo Futbol Club has proved to be the premier training ground for youth soccer players in the area. Headquartered in Concord, Diablo FC offers training to boys and girls from levels U6 to U23, and has premier, gold, silver and bronze level teams with players from throughout Contra Costa, Solano and Alameda counties. For complete info, call (925) 798-GOAL or visit www.diablofc.org. Gino’s Soccer Academy Gino’s Soccer Academy is in its 14th season of running summer soccer camps. We are offering eight one-week programs this summer and have programs to challenge and enrich the game of every soccer player. Whether you are just beginning, or have been playing for ten years, you will leave the Soccer Academy on Friday a more knowledgeable, better player than when you came to us on Monday. Half- and full-day sessions available. Ages 4-17. Info: www.ginossocceracademy.com. Walnut Creek Soccer Club The Walnut Creek Soccer Club uses all the resources available to provide the proper coaching and playing environment for all members. Our goal is for every member of our club to learn and grow as a soccer player and person. We will promote a positive learning environment for our players and families as we work to provide the highest level of coaching and coach’s education. Info: wcsc_info@wcsc.org; www.wcsc.org. West Contra Costa Youth Soccer League Our program caters to competitive youth players ages 8-9 regardless of race, creed, gender or religion. The main focus of our program is not on winning, but on the development of the total soccer player within the framework of a team. We also offer specialized training for strikers and goalkeepers. We desire to promote personal responsibility, fitness, sportsmanship and teamwork. 510-758-5288, http://wccysl.com.
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SWIMMING-DIVING Sherman Swim School Our year-round schedule allows children and adults to learn, retain and improve their swim skills with little interruption. Lessons are usually offered in sessions of 3-4 weeks. (During the slower months of Fall, Winter and Spring, schedules can be more flexible, such as M-W, W-F, or only one day/week.) We teach from age 9-months to adults, from non-swimmers to competitive levels. Since our lessons are private, they are tailored to each student’s age, ability and readiness. We also offer beginning and competitive diving classes. Beginning sessions typically have three students and are 30 minutes long. Classes are taught in three-week sessions. Info: 925-283-2100, www.ShermanSwim.com. Walnut Creek Aquanuts Summer Trainee Program 2012 held June 18-Nov. 12 in 5- and 6-week sessions @ Clarke Memorial Swim Center, Heather Farm Park, Walnut Creek.Info: 925-934-4792, WCA.Trainees@aquanuts.org; www. aquanuts.org. Walnut Creek Swim Club Summer practice sessions will be offered 7:30-10 a.m. daily beginning in June @ Las Lomas High School. Info: www. walnutcreekswimclub.org. TENNIS ClubSport Valley Vista ClubSport Valley Vista has successfully been hosting summer tennis camps in the Walnut Creek area for 33 years, with expert instruction. Tennis pro Dale Miller and his team of seasoned professionals will teach your children the fundamentals of tennis or help
them improve their skills for recreation or competition. Camps are designed to touch on every major aspect of the game — stroke production, conditioning, strategy, footwork, psychology and most importantly, FUN! Players will be grouped according to level of play and age. ClubSport is located at 3737 Valley Vista Road in Walnut Creek. ClubSport Valley Vista members receive discounted rates. Info: 925-934-4050. VOLLEYBALL Diablo Valley Volleyball Club Seven one-week skills clinic sessions are offered from June-August. Camps differ in age groups served. Each camp has a maximum limit of players allowed. Two sessions take place in Brentwood and the other five are in Walnut Creek. Info: 925-451-6581; www.DiabloVBC. org. Pacific Rim Volleyball Through private lessons, and the opportunity for yearround skills classes, athletes of any age or level can learn and improve the skills needed to gain a competitive edge. Our advanced training, for junior levels (12th grade & below), will provide athletes the opportunity to excel at becoming elite players in preparation for high school and/or collegiate volleyball. Info: www.pacificrimvolleyball.com. U.S. Youth Volleyball League The USYVL is the leader in developing and maintaining youth volleyball leagues for boys and girls ages 7-15. USYVL summer camps are typically three days, with each day meeting for three hours. Camps are for beginner, intermediate and advanced players, and players will be grouped accordingly, based on age and playing experience. Info: 888-988-7985, www.USYVL.org.
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Velocity Core Volleyball Club The Girls Volleyball Summer league is open to youth in fifth through eighth grades. Highly trained and experienced staff will teach the fundamentals using philosophies from Gold Medal Squared and USA Volleyball. This program is a great introduction to the world of club volleyball. For the more experienced players, staff will continue to emphasize fundamentals, and add advanced volleyball techniques with a heavy concentration on footwork and arm swing techniques. Teams will train twice weekly during this six week program with one Saturday tournament included. The registration fee includes a t-shirt for each participant. Lead instructor: Jack Cowden, Foothill College and USA Volleyball High Performance coach. Dates are Tues/Thurs from July 9-Aug. 15, 2012. Cost is $200.00 WRESTLING Community Youth Center The CYC wrestling program offers young athletes the opportunity to participate and excel in one of the world’s oldest sports. The program trains and challenges wrestlers at all age groups from kindergarten through high school, and all experience levels from beginner to champion. The program is nationally recognized under the guidance of Head Coach Mark Halvorson. Info: 925-671-7070, Ext. 229, www.communityyouthcenter.com. The Creighton School of Wrestling CSW was established to provide a successful youth wrestling program in the Palo Alto/Mid-Peninsula area that serves youth of all ages. Info: 650-2196383; creightonschoolofwrestling@yahoo.com. MULTI-SPORT Velocity Sports Camps Our Spring Break Sports Specific Summer Camps provide campers with a fun-packed, enjoyable environment where they can increase their athleticism and develop a wider range of skills. Velocity Sports Performance is looking for boys and girls ages 8-14 who are dedicated to making themselves better as athletes. Our Team Training programs are designed to deliver a challenging workout that is organized, educational, progressive and customized for entire sport teams. Info: 925-833-0100, velocitydublin.com. Cal Camps Camps are offered in a variety of sports for girls and boys ages 5-19, with week-long, half-day, full-day and overnight options. Most camps will take place on campus in Berkeley from June through August. Camps include the following sports: Baseball, Boys and Girls Basketball, Boys and Girls Rowing/Crew, Field Hockey, Football, Boys and Girls Golf, Girls Gymnastics, Rugby, Boys and Girls Soccer, Softball, Boys and Girls Swimming, Boys and Girls Tennis, Boys and Girls Volleyball and Girls Water Polo. Information: CalBears.com/camps. Or email calcamps@berkeley.edu. City of Concord Skyhawks Sports Skyhawks Sports and the City of Concord have teamed up to provide safe, fun and skill-focused sports camps this summer for youth. Camps include Skateboard and Swim Combo, Soccer and Swim Combo, Soccer Camp, Basketball, Flag Football, Lacrosse and more. For ages 4-teen. Info: www. concordreg.org, 925-671-3404. Saint Mary’s College Camps We offer boys and girls overnight, day, team and specialty athletic camps. We have camps available for ages 4-18. Dates are posted and registration is open. Our various camp offerings include: Multi-sport, baseball, boys basketball, girls basketball, golf, rugby, girls lacrosse, strength and conditioning, boys soccer, softball, tennis and volleyball. Info: Click “summer camps” at www.smcgaels.com for detailed information and to register online. More info: smccamps@stmarysca.edu, 925-631-4FUN (4386). SportForm Based in Concord, SportForm provides Individual and team instruction in the sports of baseball, softball and lacrosse. Prepare to Perform! Info: 925459-2880. City of Walnut Creek We offer 9-13 year-olds a fully-staffed and supervised recreational athletic camp. The program consists of eight weeks of sessions with your choice of two different sports for each of the sessions, with a ninth week session offering bowling. Our camp is specifically designed to teach and develop training skills, basic individual skills, sportsmanship, team strategies and concepts as well as building confidence and self discipline. Sports to choose from include: Tennis, Baseball, Multi-sport, Flag Football, Soccer, Lacrosse, Basketball, Golf, Volleyball and Bowling. Camp offerings run through August 17th. Info: www.walnutcreekrec.org or call 925-943-5858. ✪
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Advertiser Index
❒❒ All American Sports Academy Clinic................................................................38
❒❒ Antioch’s Great Family Entertainment Centers.................................................43 ❒❒ Army National Guard Recruiter..........................................................................4 ❒❒ Battle At The Capital........................................................................................31 ❒❒ Bay Area Blast Volleyball Club.........................................................................40 ❒❒ Big O Tires.........................................................................................................2 ❒❒ Championship Athletic Fundraising................................................................33 ❒❒ Cheergyms.Com..............................................................................................30 ❒❒ Children’s Hospital And Research Center..........................................................29 ❒❒ Club Sport.......................................................................................................28 ❒❒ Community Youth Center................................................................................44 ❒❒ Community Youth Center................................................................................14 ❒❒ Core Volleyball Club.........................................................................................38 ❒❒ County Connection..........................................................................................32 ❒❒ Crowne Plaza..................................................................................................44 ❒❒ Diablo Car Wash & Detail Center......................................................................44 ❒❒ Diablo Rock Gym.............................................................................................36 ❒❒ Diablo Trophies & Awards................................................................................38 ❒❒ Dublin Dawgs Baseball Club............................................................................43 ❒❒ E J Sports Elite Baseball Services.....................................................................39 ❒❒ E Teamsponsor................................................................................................41 ❒❒ East Bay Sports Academy..........................................................................39, 13 ❒❒ East Bay Summer Camps 2012........................................................................37 ❒❒ Epic Indoor Skatepark.....................................................................................42 ❒❒ Excellence In Sport Performance.....................................................................42 ❒❒ Fit 2 The Core...................................................................................................16 ❒❒ Head First Baseball..........................................................................................36 ❒❒ Heavenly Greens...............................................................................................7 ❒❒ Home Team Sports Photography.....................................................................39 ❒❒ Hyatt Place Sacramento / Roseville.................................................................40 ❒❒ Image Imprint.................................................................................................42 ❒❒ Kinders B B Q.....................................................................................................5 ❒❒ Midway Paintball Park....................................................................................38 ❒❒ Million Miles Ahead........................................................................................45 ❒❒ Mountain Mike’s Pizza.....................................................................................15 ❒❒ Norcal Courts...................................................................................................41 ❒❒ Passthaball......................................................................................................44 ❒❒ Pleasant Hill Youth Football Rebels.................................................................38 ❒❒ Red Zone Training............................................................................................45 ❒❒ Renegades Volleyball Club..............................................................................40 ❒❒ Rising Stars Challenge Seniors Vs Underclassmen...........................................33 ❒❒ Rocco’s Pizza....................................................................................................36 ❒❒ Rockin Jump..............................................................................................40, 48 ❒❒ Sheldon Jr. Huskies Youth Football & Cheer.....................................................39 ❒❒ Sherman Swim School....................................................................................42 ❒❒ Simply Selling Shirts.......................................................................................38 ❒❒ Sky High Sports...............................................................................................36 ❒❒ Sports Gallery Authenticated..........................................................................42 ❒❒ Sports Stars Magazine.....................................................................................45 ❒❒ Stevens Creek Toyota.........................................................................................9 ❒❒ Sutter Urgent Care.............................................................................................3 ❒❒ Taking The World By Storm Soccer...................................................................47 ❒❒ Tesoro Golden Eagle Refinery..........................................................................21 ❒❒ The First Tee Of Contra Costa............................................................................44 ❒❒ Thunder Sox Baseball Club..............................................................................43 ❒❒ Tpc / The Pitching Center.................................................................................16 ❒❒ U S K S Martial Arts.........................................................................................45 ❒❒ Umigo Indoor Kart Racing...............................................................................23 ❒❒ United States Youth Volleyball League............................................................44 ❒❒ Velocity Sports Performance................................................................. 8, 36, 40 ❒❒ Walnut Creek Soccer Club................................................................................39 ❒❒ Wells Fargo Bank.............................................................................................19
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Lamorinda Water Polo Club’s Tyler Martin gets full extension as he prepares to send a shot toward goal in the Swimoutlet.com USA Water Polo Junior Olympics at Stanford University on July 28. Photo by Jonathan Hawthorne.
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