SportStars NorCal Issue 218, Spring/Summer 2023

SportStars

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Camps Craze  RETURNS

Welcome to what is now our 12th annual Camps & Clinics Resource Guide. The camps and clinic business is booming once again.

If last spring and summer didn’t feel like “normal” had completely returned after two-plus years of pandemic caution and hesitation, this camps season certainly will. At least that’s the impression I came away with after sifting through hundreds of potential camps and clinics offerings to highlight in our listings.

We’ve included several camp options of varying expense across more than 12 categories, and any of them are sure to lead you down a rabbit hole to several other options.

One of my favorite parts of building out this guide though is talking to current standout high school athletes about their own camp experiences. What do they most remember? What did they gain that they still utilize? What would they do differently if they were a camp director?

This year we interviewed six new athletes and have decided to highlight their answers in a variety of full-page layouts for the first time. Hopefully that draws a little more attention to something that might help inform a prospective camp-goer when looking for their own camps to attend this spring or summer. What’s a better gauge than the thoughts of one’s peers?

A few of my favorite answers this year included a softball player noting how much pacing was important to her. She hates standing around. I also got a good chuckle from a wrestler’s response to having a good menu available.

We also included some of our favorite responses of the past throughout the listings, too. Those listings and high school responses are accompanied by some of the best advice we’ve received from actual experts over the years.

Longtime camp directors weigh in on the criteria players and parents may want to consider when planning out what camps to attend. Be sure to check out the “Top 5 Things” spread on Page 24-25 where experts note things to consider about camps for specific sports.

Now I’m just going to get out of the way and let you check it all out. I might just see what I can find for my own 8- and 12-year old.

Happy hunting!

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FAR OUT FAR OUT

Girls Club Volleyball Begins Its Final Month, Building To A Crescendo With NCVA’s Two-Weekend Far Western National Qualifier Tournament In Reno

April. It’s the month of Peeps, Easter eggs and lots of girls club volleyball.

The Northern California Volleyball Association’s final full month of major competition for the girls began on the month’s opening weekend as 30 of the top 18U teams from the region competed for six USA Volleyball National Championship bids at the Capitol Sports Center in Sacramento.

The 16U Power League will also have its final round of league play in early April, and the Premier League wil do the same for all of its age divisions.

However, the crown jewel of the NCVA’s April is always the Far Western National Qualifier event that takes place at the Reno Sparks Convention Center at the end of the month.

This will be a two-weekend extravaganza with the 11U-15U teams taking over The Biggest Little City from April 22-24, followed by more 15U teams in addition to 16U-18U from April 28-30.

The opening weekend will feature 19 different divisions across the five age groups. Fourteen of those tournaments will be awarding at least one national championship bid. And half of those are offering two or more. There will be 14 divisions in action over the second weekend with 10 of them having national bids up for grabs. Of those 10, eight have more than one bid on the line. The USA Volleyball Girls Junior National Championships will be held in Indianapolis from June 23-July 4.

According to NCVA, both weekends will combine to host more than 1600 teams — a near 20 percent increase from 2022 registration numbers. Teams will predominantly be from California and Nevada, although some are registered from a number of other states including Hawaii, Oregon, Utah, Idaho and Texas.

As has become custom with NCVA events like this over the last year or so, the Far Western National Qualifier will feature recruiting combines during both weekends. They are video combines. Registered players are filmed at a number of skill stations, and then their highlight video and contact information are dispersed to all collegiate programs from Division I institutions to junior colleges. The combines, which are open to all girls from grades 8-12, will take place from 7-8:30 p.m. on April 21 and April 27. The cost is $120 per athlete and registration is open at ncva.com/farwestern/

finding the

RIGHT FIT

Summer camps should be an awesome experience for all children. The focus should be on fun, education and being active. After being involved in youth sports camps for more than 30 years, I’m excited to offer these tips.

When selecting a summer sports camp, or any summer camp for that matter, it is very important that you do your homework. The following information will be very helpful to parents attempting to find the most engaging programs for the kids to participate in this summer.

Many of these topics may seem to be common sense, but as a father of two active kids I know how important it is not to skip any of the steps.

1. TAKE TIME. Figure out your family needs. Is the camp or camps going to serve as day care, instruction or vacation fun? If the parents are working and the kids need a safe place to go, do the times and scheduled weeks fit the needs of your family? Find out the ages of the participants to make sure that the camp is age-appropriate for your child. Many of us parents feel our kids are capable of playing sports when they’re very young. Although that is true on some levels, putting your child in a camp that is not age- appropriate, can cause major challenges.

2. TALK WITH YOUR KIDS. Once you know what you are looking for, it’s a good idea to be sure it’s something your kids will enjoy. Find out what your child is interested in or what they may want to learn, it can truly help to get buy-in and keep their interest the entire week. Many of us parents like to expand our children’s horizons by offering them the opportunity to try something new. I am a big fan of doing this in the camp environment. That being said, I do believe that a one-day clinic is a much better place to start than a commitment to a five-day camp.

3. THE FAMILY BUDGET. It does no good to find out about expensive camps or extravagant adventures if your family budget will not be able to handle it. Figure out if going to one one-week camp for $600 for is better than going to three different camps at $200 per week. The old saying, “You get what you pay for,” does hold weight here. However, often times Parks and Recreation’s, YMCA’s and other nonprofits offer some pretty cool unit programs at very affordable rates.

4. GET SPECIFIC. Once you have decided the type of camp or camps to register your child for, it is time to sift through the lots of options out there for you to choose from. Not every sport-specific camp is the same. If it is a basketball camp, does it offer competition, instruction or just fun and games. Be sure to ask questions and do your research online to find out specifically what the camp offers. Let’s face it, most of our kids want to go to camp to have fun and compete where we parents might want them

to actually learn some sport-specific and life skills.

5. WHO’S RUNNING THINGS? It is very important to know who will be working with your child. Don’t be concerned with just the name attached to the camp, but who will be doing the coaching or teaching every day. Find out what the camper-to- coach ratio is. Most quality camps offer a maximum 10 to 1 camper to coach ratio. This allows for maximum teaching and supervision for safety.

6. HISTORY OF THE CAMP. There are many camp companies. Some have been around a short while and others have a longer history. If you are going to put a deposit down or pay for a camp that is two or three months away, be sure the company is reputable and find out their refund policies. You can check with Yelp or other online ratings. Another tip is to check if the camp has a Facebook page. See who is posting information and that will help to give you a better idea of the experiences others have had at the camp.

7. LOCATION. It’s important to make sure that the location of the camp is going to be offered has quality facilities as well as being nearby your home or office. Are the facilities in a good neighborhood?

8. GO TIME. Once you have registered for the camp, you should receive a confirmation which should include all of the equipment or things you will need to bring to camp.

Find out if they provide meals or if there are supplies you may need to purchase separately. This one is personal to me. I remember when I signed my son up for a basketball camp at a local college. On paper it looked like everything would be great. Unfortunately, when we got there, he didn’t get to play in the big gym featured in all of the brochure pictures. He played outdoors half of the time and in the school’s auxiliary gym the rest. Part of the experience my son wanted was the opportunity to play on that big beautiful gym floor. Luckily the staff did a good job, and by the end of the week he ended up having fun at camp.

9. THE DROP OFF. Be sure you feel comfortable when you drop your child off at the camp. Often times the child might be uncomfortable because they are new to the sport or activity, but as the parents, we should always use our gut for judging. Parents will often sit and watch the first 15-20 minutes to make sure things are organized, running smoothly and the child is having a good experience. Be sure to double-check that the camp has your cell phone number or any other emergency contacts. Also be sure that you have a number you can use to reach the camp if needed. Finally, confirm the time for pick-up.

Whether you to go to one of the National Academy of Athletics camps or another, I truly hope your child has a safe, fun, educational experience. ✪

With three decades of experience running camps, National Academy of Athletics founder Aaron Locks offers parents nine steps for choosing the right camp for their kid

BADMINTON

East Bay Badminton Spring Camp

Elite. Intermediate. Beginner? It doesn’t matter. If you are interested in the competitive sport of Badminton, you have to come to our spring camps! We have age groupings from 19 and under to adult classes. Badminton is a sport for the masses. Info: eastbaybadminton.com/

BASEBALL

All Star Academy All Skills Camp

All Skills Camps are designed for the beginning and intermediate player who wants to improve his basic fundamentals and experience game play in a positive learning environment. These camps emphasize individual skills with basic fundamentals, team play, and overall fitness while experiencing the joy of the game. All of our camps have full-time professional instructors with low student-instructor ratios. Our approach to coaching and instruction focuses primarily on teamwork, sportsmanship, leadership, self-confidence and improvement. Info: asabaseball. com/camps-clinics/camps/ Bronco Baseball Academy

At Bronco Baseball Academy, our goal is to provide the best summer baseball camp in the Bay Area. In order to give your child the best opportunity to learn in a fun and safe environment, we break our summer camps into separate divisions based on age. This allows campers to practice with and compete against players within their same age range and skill level. Camps are for players aged 5 through 12 with four sessions available: June 1216; June 19-23; July 10-14 and July 17-21. Info: broncobaseballacademy.com; 925-899-4037, Ben@BroncoBaseballAcademy. com

Branham Bruins Baseball Camps

Branham High varsity baseball coach Tony Pianto runs this camp for boys and girls ages 6-14 (incoming freshmen) on the Branham campus in San Jose. The instruction is provided by Coach Pianto and current coaches, players and alumni and is excellent for all skill levels.

NIC BRONZINI CALIFORNIA-SAN RAMON ’22 | LSU BASEBALL SIGNEE

What would you tell your younger self so that you could get more out of a camp? Work hard. It’s important to play hard, and don’t be afraid of making mistakes. We are humans and we all make mistakes. If you get 1 percent better everyday then you’ll be 7 percent better in a week.

What did you gain from a camp setting that you couldn’t have gained in a practice setting?

I was always able to gain more information and learn more from the coaches running the camp. They have to run practice so it’s hard to get that one on one action but I’m camps, you are able to get those. What’s one thing you learned at a camp or clinic that has stayed with you?

One thing that has stayed with me is working hard. Sometimes you go to a camp and you do not know what the talent is like. Camps can be a great motivator for you and a way to evaluate where you are as a competitor.

great time! Info: Coach Michael, MJi0209@aol.com; Coach Mario, Mario74iglesias@aol.com

Nike Baseball Camps

Nike Baseball Camps offer athletes a variety of youth baseball camp options when considering the best possible location. Depending on the camp and its unique schedule, our campers can spend the entire week at one of our many locations nationwide. Info: ussportscamps.com; 1-800-NIKE-CAMP

Performance Pitching With Matt Jarvis

Performance Pitching in Northern California offers structured methods of baseball training designed specifically to develop the core skills players need to be successful on the field. With over 25 years of experience in private baseball instruction, we are committed to teaching you everything you need to know about baseball. We teach you the fundamentals of the game, how to improve your play, and a passion for baseball. Info: performancepitching.net; (877) 797-6174

TPC Baseball & Softball Camps

Beginners to advanced baseball players are welcome to attend this camp, where they will have the opportunity to participate in age and skill appropriate drills and scrimmages. June 19-23. Info: branhamsportscamps.com

Walnut Creek Skyhawk Base-

ball Camps

The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.5-8. Camps promote the skills and passion for baseball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. Info: walnut-

creek.org/departments/arts-andrecreation/arts-rec-open-now/ arts-rec-summer-camps

De La Salle Youth Baseball Camp

The DLS Coed baseball camp offers four sessions for young players (incoming 4th-9th graders) to further develop their skills in every facet of the game. The camp will emphasize the proper techniques for each player’s position and segment of the game (running, stealing, throwing, receiving, hitting, bunting, pitching, catching, outfield play and infield play). Drills and practice in all categories will be given, and games will also be played so the coaching staff will

be able to analyze and help the camper in real game situations and scenarios. Camps run from 8:30am-12:30pm. Four sessions: June 12-15; June 19-22; July 1013; July 17-20. Info: www.dlshs. org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 ext. 7090

Headfirst Baseball Academy & Summer Camps

Headfirst camps are known throughout Northern California for player development. Players will learn the correct mechanics of each position to achieve more success on the diamond. They will also focus on hitting, pitching, and much more! Most importantly, they will have a

Spring - Winter Camps feature skills, drills and competitions in all areas of major areas of the game (hitting, pitching, throwing, fielding). Players will have a blast while improving their skills with our TPC staff and often guest appearances from former and current professional baseball players. Check our website for summer camp dates. Info: Thepitchingcenter.com; 925416-1600

Skyhawks Baseball Camps

This program puts the Skyhawks twist on “America’s past-time,” allowing kids (ages 5 to 8) of all abilities to learn baseball fundamentals in a fun and exciting environment. Our Skyhawks original drills and games are interactive, fast-paced, and focus on individual skill development. Skyhawks coaches create a safe and positive environment that focuses on life skills: teamwork, sportsmanship, confidence, respect, and integrity. Your young athlete will discover/develop a new passion for the game while learning the essential rules, strategies, and etiquette needed

to take the next step in baseball. Available in Walnut Creek, other locations. Info: Skyhawks.com

BASKETBALL

St. Francis (Sacramento) Basketball Camp

Basketball Summer Camp is staffed by Head Varsity Coach

Britany Woodard and coaching staff. Current varsity players provide assistance. For girls entering 4th through 9th grades, the camp will teach fundamental skills including dribbling, passing, rebounding, and shooting. The week ends with players divided into teams and playing competitive games One session (9am-Noon): June 12-16. Info: stfrancishs.org/sports-camps

Salesian’s Nike Coed High Intensity Basketball Camp

Led by the Salesian Basketball coaching staffs, this camp will provide outstanding instruction to players entering 6th-8th grade. The High Intensity Camp is for players with at least three years of school and/or travel team experience. Camp will make use of high-tech equipment with equal focus on offense, defense, practice concepts and game study. One session (9am-3pm): June 20-22. Info: salesian.com/ summer-camps/sports-camps

Salesian’s Nike Coed Complete Skills Basketball Camp

Led by the Salesian Basketball coaching staffs, this camp will provide outstanding instruction to players entering 4th-8th grade. The Complete Skills Camp helps players of all abilities develop athletically, refine fundamental basketball skills and enhance their skill set at the post, wing or guard position. Two sessions (9am-3pm): June 26-29 and July 10-13.Info: salesian.com/enrichment/summer-sports-camps

Branham Coed Youth Basketball Camp

Branham High varsity coaches

Josh Lagod, Josh Potter and the Branham Basketball Program are proud to present the Summer ‘22 basketball camps. Camps are full of drills and skill work to help players improve ball handling, shooting, scoring, passing, defense, footwork and much more! Each day at camp includes work on a core set of fundamentals, a daily focus session, fun games,

ALI BAMBERGER CARONDELET-CONCORD ’19 | SAINT MARY’S COLLEGE BASKETBALL

What would you tell your younger self so that you could get more out of a camp? I would go back and tell myself to pay more attention to the lectures. At excel camps, there used to always be a meaningful lecture, and to us campers it was a break from playing and the heat outside. Now that I am older, I have heard replays of the camp lectures, and wish I would’ve payed more attention. Coach Frank Allocco was one of the best coaches I’ve met, and I wish my middle school self would’ve payed more attention to his insight on the game of basketball and life. What did you gain from a camp setting that you may not have gained in a practice setting?

Since I am definitely a social person, I would have to say meeting new people. I got to meet new players and coaches throughout these camps. Everyday during these camps you were playing against new people: in games and every single competition. At practice, things can sometimes get monotonous, but at camps everyday was a new experience. What did the best camps you attended have in common?

All the coaches had great, welcoming attitudes. Being a young girl (in a coed setting), these camps didn’t have as many girls as boys. The camps included the girls, and let us compete against the boys. This was definitely another one of my favorite things. What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

I think it would have to be, that basketball is fun. The game of basketball isn’t just as simple as putting the ball in the basket. It can be, learning new moves that you’ve never seen or tried before, and for me getting out of my comfort zone is something that made me great. Getting out of your comfort zone to learn new things, should be fun. It shouldn’t make you uneasy or worried. How else are you supposed to get better if you just constantly practice and do the same things?

If you were a camp director for your sport, what’s the first thing you’d want your camp to have? The first thing my camp would have, would be as many girls as possible. To me, growing the game of basketball for little girls is so important. Being able to compete with other little girls, is what’s going to make them fall in love with the game. When I was younger, being 1 of around 7 girls at a camp was intimidating. But being around more girls made me more comfortable. Camps aren’t always about purely becoming the best basketball player ever. They are about improving you as a player, but for some they are an exploration for if you truly like the sport or not.

and competition. Athletes will be divided into small groups of similar age and skill levels to ensure the best experience as they complete drills, and play games.

Multiple week-long sessions are offered with varying age groups:

June 27-July 1 (Grades 2-5),

June 27-July 1 (Grades 6-8), July

11-15 (Grades 6-12), July 11-15 (ages 10-15). Info: branhamsportscamps.com

Branham High School Boys Basketball Camp

Branham High varsity boys coach

Josh Potter will run this high

level camp designed for the high school player that really wants to take their game to the next level. Campers will work fast, work hard, and put in the sweat equity required to make improvements to their game. Each session will include drills to help players master the fundamentals, improve decision making, increase quickness and athleticism, play their position better and impact the game. Each day ends with competition and a chance to utilize and solidify new skills in a game environment. Open to

Info: carondeleths.org/resources/summer/sports-camps/ Carondelet Basketball Camp II (Freshmen)

Incoming freshmen girls are invited to our campus to train with nationally-respected Carondelet coach Kelly Sopak and the rest of the Cougars staff and players. The camp is designed to improve individual skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One session available (6-7:45pm): June 12-15; Info: carondeleths. org/resources/summer/sportscamps/ East Bay Bulldogs

The Bulldogs have been teaching basketball here in the Tri-Valley for 23 years. We run spring, summer, fall and winter sessions for all ages. For the most up-to-date schedule and Information, visit our homepage or email Coach LeClaire. Info: leaguelineup.com/ welcome.asp?url=ebbulldogs; pgleclaire@comcast.net

De La Salle Advanced Basketball Camp

Take advantage of elite coaching with the De La Salle varsity staff and players. This camp is designed to give you the attention & coaching you need to elevate your game. Boys & girls will be split by gender and/or skill within their grade levels for more targeted training. Shooting (technique & footwork), offensive moves, conditioning, ballhandling, perimeter & post skills, and rebounding. Open to boys and girls entering grades 5-9.

Two sessions: June 26-29, July 24-27. Info: dlshs.org/athletics/ camps-clinics; summercamps@ dlshs.org or call 925.288.8100

players entering 9th-12th grade. June 6-10. Info: https://branhamsportscamps.com/

Carondelet Basketball Camp I (6th-8th graders)

Middle school girls are invited to our campus to train with nationally-respected Carondelet coach Kelly Sopak and the rest of the Cougars staff and players. The camp is designed to improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One session available (4-5:30pm): June 12-15;

x7090

De La Salle Basketball Day Camps

De La Salle Basketball camp has six sessions aimed at creating a fun and safe environment while teaching the fundamentals of the game. Each De La Salle Basketball camp will be staffed by the DLS Basketball staff, current student-athletes and alumni. Shooting, ball handling, passing, rebounding, defense, footwork, 1 on 1 moves and big man moves will all be covered. Our camps will also incorporate and

JAX GIMENEZ Whitney-Rocklin Baseball • Junior

What would you tell your younger self so that you could get more out of a camp?

Just to play your game. And especially when in front of bigger crowds or scouts, the more you try to do, the worse it goes. When the moment is big, you often try to do something out of nature and things you can’t do. The more you stay within yourself is when you see the most success.

What did you gain from a camp setting that you may not have gained in a practice setting?

In a camp setting, you definitely feel the atmosphere and

the crowd that you wouldn’t feel in a normal practice setting. Also, there is pressure when out at a camp. That’s something you can deal with on your own, going back to my answer about what I’d have told my younger self: The more you put on yourself to perform, the worse it goes. What did the best camps you attended have in common?

The best camps I attended were the ones that were most organized and led to the most reps. What set these camps apart from others — and made them the best experience for myself as a player — was they allowed each player to really showcase what they were good at throughout the stay at the camp. Even if the player didn’t have a good performance. Also, those camps were the

most hands-on with players. Instructors were not only with you the whole time, but talked with you about the game (the good and the bad).

What’s one thing you learned at a camp or clinic that has stayed with you, and that you still apply today?

Although it’s hard to do, each game, each camp and each practice should all be the same in your mind.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

The first thing I would aim for is to let the players be themselves and create the most game-like situations. Sometimes they are going to screw up, and other times succeed, it’s what makes baseball so unique. ✪

stress having the proper attitude, teamwork and listening skills. Campers will be grouped by skill level and grade. DLS Basketball Day Camp is open to all levels of players who are incoming 4th-9th graders. Four sessions: June 12-15, June 19-22, July 10-13, July 17-20. Info: dlshs. org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 x7090

De La Salle Junior Basketball Camp

De La Salle varsity staff and players will run this camp designed for the true beginners to the sport. This camp will be centered on teaching basic fundamentals and having fun. Open to boys and girls entering grades K-3. Two sessions: June 26-29, July 24-27. Info: dlshs.org/athletics/ camps-clinics; summercamps@ dlshs.org or call 925.288.8100 x7090

NorCal Sports TV Summer Basketball Camp

Set in the beautiful foothills above Sonora,this camp will provide an unparalleled experience for campers ranging from 4th-12th grade. This five-day overnight camp will include top coaches and trainers from NBA, college and top high school programs. There will be a focus on high-level fundamentals and skills training, goal-setting and success skills. However, the most unique element will be game film with play-by-play commentary and video evaluation with each player. There will be two boys camps and two girls camps: June 12-16 and July 10-14. Check the website to view the early bird rate. Info: norcalsportstv.com/ camp

Nike Basketball Camps

Nike Basketball Camps are pleased to offer day camps and overnight camps all over the country. Enjoy the ultimate basketball camp experience at some of our nation’s most beautiful college campuses. Or get better each day with one of our highlevel coaches at a location closer to you. Info: ussportscamps. com; 1-800-NIKE-CAMP

Cal Stars Basketball Academy

The Cal Stars Basketball Academy (SBA) camps are for third

through 11th graders, and are suitable for all skill levels. They are open to those not involved in the Cal Stars’ program. At the end of each week, you will notice remarkable improvement in ball handling, passing, footwork and shooting. Info: calstars.org/

Modesto Magic Basketball Association

Let us help you take your game to the next level. If you are a girl (ages 4-17) and you love basketball, then your at the right place. We are here to help you take your game to the next level. We offer leagues, camps, clinics, tournaments, private lessons and AAU traveling teams. If your just beginning your basketball experience or if your a very skilled player, we have something for you. Info: Stan Silva, 209-7655107; ssilva1920@aol.com

Breakthrough Basketball Camps

Breakthrough Basketball conducts quality, high-intensity, drill based camps that focus on not only bettering a players skill set on the court but also building character and confidence off the court. These camps will strengthen your athletes’ mentality while boosting their confidence to become more aggressive and skilled players. Our camps will provide a focused, fun learning environment that cannot be rivaled. Age range of each camp varies. NorCal 2022 locations include Yuba City (June 13-15), Rocklin (June 20-22; Aug. 1-3) and Oakland (July 18-20). Info: breakthroughbasketball.com/ camps/

Walnut Creek Skyhawk Basketball Camps

The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.58. Camps promote the skills and passion for basketball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. Info: walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog

Randy Bennett Basketball Camps

Randy Bennett Basketball Camps

are dedicated to the development of basketball skill, game strategy, competition, and leadership. Each athlete will have the opportunity to learn and develop through individual instruction, group interaction, and actual game experience.

Randy Bennett Basketball Camps includes a pair of team camps, four summer day camp sessions, two High Potential camps and a Father-Son Camp. Team Camp sessions: June 2-4, June 9-11; Day Camp sessions: June 12-16 (Grades K-6) June 19-23 (K-8), June 26-30 (K-8) and July 10-14 (K-7); Father-Son Camp (K-7): July 15-16; High Potential Camp sessions: Aug. 1-3 (Grades 7-8), Aug. 1-3 (Grades 9-12) Info: smcmensbasketballcamps.com

Cal Boys Basketball Kids Camp

The Cal Basketball Kids’ Camp is for entering grades 3-8 only. This camp is designed for young boys who want to learn the fundamentals in a fun environment. Camp is open to participants of all abilities and is restricted only by gender and age. Two sessions: June12-15 and June 26-29. Info: calsportscamps.com

Cal Girls Basketball Kids Camp

The Cal Basketball Kids’ Camp is for entering grades 3-8 only. This camp is designed for young girls who want to learn the fundamentals in a fun environment. Camp is open to participants of all abilities and is restricted only by gender and age. Two sessions: June 20-23 and July 17-20. Info: calsportscamps.com

Cal “Bear

Basketball

CHEER/DANCE

California Spirit Elite Cheer & Tumble Camps

At California Spirit we strive to deliver a safe learning environment, while maintaining a fun, recreational feeling. Our athletes will work under the direction of caring coaches who can assist each student in succeeding to the best of their ability. We hope to bring recognition to cheerleading being a competitive sport. Our 2022 camps have several sessions available in full- and half-day formats. Info: csecheer. com; (925) 556-1095;

Salesian Coed Cheer Camp

Our coed Cheer Camp, led by Salesian cheer coach Sonia Caser, is geared to develop fundamental cheerleading skills. Those skills include basic motions, jumps, dancing, and stunting, while building community with our Salesian varsity cheerleaders. One session (10am-1pm): July 24-25. Info: salesian.com/enrichment/summer-sports-camps

ENRICHMENT

Cal Camps Explorer Camp

For the smallest kiddos (ages 4.5-6): Come make new friends, play a variety of sports, and learn new developmental skills in a safe and energetic atmosphere designed just for you! Whether your child is a first-timer or an experienced Explorer camper, our exciting and active program is sure to create lasting memories for your child for years to come!

Cal Media Production Teen Camp Media Production Teen Camp is a new camp experience that puts campers at the leading edge of the exciting and innovating digital media industry. Campers will learn to use professional equipment such as cameras and camcorders, computer editing software, audio recording software, lights, and more. The program will lead youth through the many aspects of video production and digital journalism. Specialist instructors will guide and mentor campers through various activities while assisting them as they apply their newlylearned skills to the creation of culminating media projects. Info: recsports.berkeley.edu/youthprograms/cal-youth-camps

Camp Community Arts: Teen Art Studio

Teen Art Studio will bring expert arts knowledge and innovative ideas to your teen’s artistic growth. Students will explore their creative expression and skills while creating new work. Individualized instruction, feedback, and critique will be provided as students learn new techniques, expand their creative repertoire, and begin to define an individualized voice and style. Four sessions (some offering waitlist only as of March 29): June 12-23, June 26-July 7 (No camp 7/4), July 10-21 and July 24-Aug 4. Info: communityarts. org/camps/summer

For A Day” Girls

Camp

Bear for a Day is the most intensive Cal Girls Basketball Camp geared toward the more serious basketball players entering 7th-12th grade. Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the day. In addition, campers will be evaluated and then split up into smaller groups according to age and ability. Campers will receive a camp t-shirt! One session: Aug. 5. Info: calsportscamps.com

Explorer Camp employs a superb and highly-trained group of instructors and group leaders to be there every step of your child’s camp experience. Info: recsports. berkeley.edu/youth-programs/ cal-youth-camps

Cal Leadership Training Camp

Cal Youth Programs has a Junior High and High School Leadership-to-Work Program that provides kids with an opportunity to learn outstanding leadership skills that can be applied to all aspects of life. Campers in Leadership Training (CILTs) participate in leadership lessons focused on working with youth and learning general job skills. Info: recsports. berkeley.edu/youth-programs/ cal-youth-camps

Camp Community Arts: Teen Drawing/Painting Intensive Teen Drawing & Painting offers a range of 2-dimensional visual arts experiences for students ages 14-18. Students will explore their creative expression and skills while creating new work. Our robust program will include workshops, lectures, student presentations, guided instruction, and collaboration with peers and mentors. Network and make new friends while exploring ideas and building portfolio pieces.

One session: June 26-July 7 (No camp 7/4). Info: communityarts. org/camps/summer

Camp Community Arts: Teen Ceramics Intensive Teen Ceramics offers hands-

on ceramic (hand building and wheel throwing) experiences for students ages 14-18. Our robust program will include workshops, lectures, student presentations, guided instruction, and collaboration with peers and mentors. Network and make new friends while exploring ideas and building portfolio pieces. One session: July 24-Aug. 4. Info: communityarts.org/camps/summer

Camp Community Arts: Artist Studio

The Artist Studio offers halfday and full-day options for age groups 5-7 and 8-10. Students will experience visual arts themed mornings. Full-day students will experience an afternoon of multidisciplinary arts. All two weeks will occur on a block schedule of one and a half hour increments. Act fast! Many sessions are already sold out. Four sessions: June 12-23, June 26-July 7 (No camp 7/4), July 10-21 and July 24-Aug 4. Info: communityarts.org/camps/ summer

Camp Community Arts: Theater Camp

Theater Camp offers creative theater arts experiences for students ages 8-12. Students will go on a journey into the world of theatre, obtaining the foundational skills necessary for any actor’s tool belt while collectively working towards writing and performing short plays. In addition, students will develop critical theatrical skills such as acting, staging, set and costume design, and so much more. Over the course of two weeks, students will work towards putting together a performance of short plays for family and friends on stage at the Shadeland’s Auditorium. Two sessions (Waitlist ONLY): June 12-23, July 10-21. Info: communityarts.org/camps/summer

De La Salle CSI Camp

Help solve a mystery! Learn basic crime scene investigation techniques and anatomy of a crime scene as we unpack myteries. Explore various medical conditions and what they look like under a microscope to help rule out potential causes of death. Explore what indicators are present at a crime scene! Open to 7th and

JACKSON PAVITT

CARDINAL NEWMAN-SANTA ROSA ‘20/ CAL POLY-SAN LUIS OBISPO FOOTBALL

Do you have a favorite camp or clinic memory?

The QB Collective camp in Southern California. I gained the most knowledge at that camp that I have at any other camp by far, and had a great time competing/participating.

What would you tell your younger self so that you could get more out of a camp?

Focus less on going to a bunch of camps, but instead just working on my own craft and going to fewer camps. ... Instead of going to a bunch of singular college camps, go to two or three mega camps where there are many eyes in one place.

What did you gain from a camp setting that you may not have gained in a practice setting?

If camps are done in the right way, it allows you to slow down and focus on certain specific pieces of your skill set without all the additional distraction/action.

What did the best camps you attended have in common?

The best camps all gave me something to work on at home by the time I was leaving.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

At QB Collective, the quarterbacks all learned a warm-up for arm care, and I use that same warmup before every time I throw the football now.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

The one thing I’d want to have at my camp is either have it be a free or low-cost camp, so it is more available to everyone. Many great players aren’t able to attend certain camps because of the expenses that come with it, and they should get that opportunity.

8th graders, boys and girls. One session: June 12-15. Info: dlshs. org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 x7090

De La Salle Improvisation/ Public Speaking Camp

Our two-week improv summer camp is fun and engaging while instilling great listening skills, public speaking, team-building and creative thinking. Make new friends while exploring comedy. Bring family and friends at the end of the two-week camp to watch what the campers have learned in an improv showcase performed on the De La Salle Stage or outside in the quad.

Two-week camp: July 10-13, 17-20 from 8:30-11:30am. Info: dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or

call 925.288.8100 x7090

FOOTBALL

Acalanes Dons Football Camp

The Acalanes Dons Football Program is excited to announce that the Dons Youth Football Academy is coming this summer!

The Football Academy will take place at Acalanes High, June 19-22 from 3-5pm. It’s open to all athletes entering 4th-8th grade in the fall of 2023. The goal of the Dons Youth Football Academy is to teach fundamentals, develop skills, and help kids with the transition to tackle football in a fun, fast-paced, and non-contact environment. Info: acalanesblue@gmail.com

Branham Football Camp

The Branham High coaching staff and alumni would like to invite you to our summer youth

Defensive Line while getting to compete against other top linemen in the country. Camps are currently running every Saturday through May 6 at various East Bay high schools and are open to all ages. Info: sapolumeninthetrenches.com/mitt-norcal.html

Campolindo Cougar Football Camps

Led by longtime Campolindo High football coach Kevin Macy Cougar Football Camp’s goal is to develop fundamentals and techniques which prepare players for high school football. The camp will be staffed with a full complement of experienced coaches and a certified trainer. Two camps are offered, Youth Camp for grades 4-8 (campers separated by grade) and an Incoming Freshmen camp. Quantity of contact based on appropriate skill level or readiness. Both camps run concurrently for two weeks: July 10-14 and July 17-21. Info: cougarcamps.com

California Football Academy Camps

CFA has hosted contact and noncontact camps in recent years. CFA offers flag football leagues and tournaments also. Summer camp Info will be on CFA’s website in April: Info: californiafootballacademy.com; email: californiafootballacademy@ hotmail.com

football camp! This non contact camp for 1st-8th graders aims to teach fundamentals and improve skills. Learn techniques to make you a better player. We will include general position skills and drills and divide campers by age and skill to maximize instruction. We also practice Heads Up Football to promote safe and efficient tackling. April 22. Info: branhamsportscamps.com

Jesse Sapolu Men In The Trenches Academy

Jesse Sapolu’s “Men In The Trenches” Linemen Academy is one of the premier camps in the nation dedicated to teaching the fundamentals of playing the offensive and defensive line positions. MITT gives young athletes the opportunity to learn all the nuances about the Offensive and

De La Salle’s Championship Football Camp

De La Salle’s Championship Football Camp was established in 1988 to help teach sound, fundamental offensive and defensive football techniques to the pre-high school player. The coaching staff will use demonstration and individual drills to teach basic skills to both beginning and experienced players. Proper warm-up, physical conditioning, skills drills and review are part of each scheduled session. Coach Ladouceur will be assisted by his regular coaching staff and selected former players. Full contact is not a priority at this camp. June 26-29, 9am-12pm. Open to both boys and girls who are incoming 4th-9th graders. Info: dlshs.org/athletics/campsclinics; summercamps@dlshs. org or 925.288.8100 x7090

De La Salle Quarterback/Wide Receiver Camp

The purpose of the one-day DLS QB/WR camp is to create an environment of greater understanding of, and the proficiency with, the fundamentals, techniques, skills, motivation, and sportsmanship necessary for success at the individual offensive skill positions in the sport of football. We also strive to expand the overall knowledge and strategy of offensive play and defensive coverage. Open to boys and girls who will be incoming 4th-9th graders; June 17, 8:30-11 a.m.. No equipment is needed for this camp. Info: dlshs.org/athletics/ camps-clinics; summercamps@ dlshs.org or 925.288.8100

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De La Salle Future Stars Advanced FB Camp

The focus of the Premier Football Camp is on athletes serious about football at the next level. The four-day camp (June 26-29, 1-3:30 p.m.) will be focused on high level technique mirroring the practice and tradition of De La Salle’s storied program. At the end of the week the athletes will have a comprehensive road map to success on the football field and beyond. Open to boys and girls who are incoming 7th-9th graders. Attendees must have their own pads, or rent from camp. Info: dlshs.org/athletics/ camps-clinics; summercamps@ dlshs.org or 925.288.8100

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Skyhawks Flag Football Camp

Whether looking for a safe introduction to Football, or an offseason program to prepare your child or competitive play, Skyhawks Sports and USA Football have created the perfect program to help your young athlete take the next step in Football. Skyhawks coaches provide a positive environment where players of all abilities can participate in friendly competition with lots of encouragement and a big focus on fun! Your child will learn the fundamentals of passing, rushing, receiving, and defense, along with the rules, strategies and play-calls of the game. Available in Walnut Creek, other locations. Info: Skyhawks. com

TRE MARONIC

BEAR RIVER-GRASS VALLEY ’20 | WESTERN ILLINOIS FOOTBALL

Do you have a favorite camp or clinic memory?

My favorite camp was definitely the University of Wyoming football camp. It was the best ran camp I have ever attended.

What would you tell your younger self so that you could get more out of a camp?

The biggest thing for me was that I always tried to get myself noticed at the camps by being the first one in the lines and first one in drills. Coaches loved to see who would step up first.

What did you gain from a camp setting that you may not have gained in a practice setting?

The biggest difference between a camp and a practice is that you get to perform and compete in front of coaches and kids you don’t see everyday. Being able to compete against other great players makes it a whole new ball game.

What did the best camps you attended have in common?

The best camps were the ones where the coaches actually interacted with the players. The coaches actually cared about teaching you the game. The best camps for me were the ones that were not in it for the money, but in it for the game and the players.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

You never know who is watching, but someone always is. Work hard in everything you do at the camps because you never know if someone is watching you or not.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

I would start with a coaches introduction. So every player knew the coaches or who was helping, that way they would feel more comfortable asking questions. The camps that didn’t do this made it harder for me to go up to coaches to ask questions. When they did the introduction at the start, I felt more comfortable talking to them about the game.

GOLF

The First Tee Contra Costa

The First Tee Golf Summer Camp is a youth development Golf program for boys and girls ages 7-18. Participants will learn about golf and the life skills and values inherent to the game. In addition to golf skills rules and etiquette participants are introduced to The First Tee Nine Core Values. These values are- honesty, integrity, sportsmanship, respect, confidence, responsibility, perseverance, courtesy and judgment. Info: Firstteecontracosta.org

The First Tee Greater Sacramento

The First Tee of Greater Sacra-

mento uses golf to teach youth life lessons and leadership skills. Sessions include a fun, group setting for youth ages 7 to 18 regardless of background or previous experience. Teaming up with experts in positive youth development, The First Tee of Greater Sacramento helps youth become good golfers and even better people. Info: tftgs.org

The First Tee Silicon Valley

The First Tee of Silicon Valley offers youth development through golf. As a Life Skills program, we build the character of youth to help them succeed in life. Classes are open to ages 7 to 18. Our Summer season is eight lessons over nine weeks and runs

lifetime. With over 100 locations nationwide at prominent universities, prestigious golf resorts, and local golf courses, there is an opportunity for every junior golfer to get better and have fun doing it. Enroll in camp today and see why over 185,000 golfers have attended Nike Junior Golf Camps! Info: ussportscamps. com; 1-800-NIKE-CAMP

LACROSSE

St. Francis (Sacramento)

Lacrosse Camp

Troubadours varsity coach

Julie Southard will help campers explore the sport of women’s lacrosse. Skill development, stick work and team bonding will all be emphasized in this beginner level, week-long camp. This is a fun, low stress environment to learn a new sport. Wear athletic clothes and cleats, and bring your water bottle. If you have your own stick and goggles bring those too, but they are not mandatory. One session (9am-Noon) June 20-23. Info: stfrancishs.org/ sports-camps

De La Salle Spartan Lacrosse Training

June 7 to Aug. 7. Each class is 90 minutes. Info: thefirstteesiliconvalley.org

The First Tee Tri-Valley

The First Tee offers group lessons to youth ages 7 to 18 regardless of background or previous experience. Our coaches are trained to make kids feel comfortable and assure they have a positive, non-intimidating experience. All we ask is young people come with an open mind and positive attitude. Info: Firstteetrivalley.org

Nike Golf Camp

In our 25th year, Nike Junior Golf Camps provides junior golfers with the tools to improve and enjoy this great game for a

The Summer Junior Spartans Lacrosse Program (JSLP) will concentrate on fundamentals, fun and focus. Through this system, we will emphasize maximizing reps, appropriate conditioning and free play to encourage competition and creativity. Open to all incoming 3rd to 9th graders. This camp is for beginner’s and higher level players! You must bring your own gear which includes helmet, stick, and pads. One session: July 10-13 from 8:30 a.m.-12;30 p.m. Info: dlshs.org/athletics/campsclinics; summercamps@dlshs.org or 925.288.8100 x7090

Nike Lacrosse Camps

Improve your game and have a blast at Nike Lacrosse Camp. Nike Lacrosse Camps provide players of all positions and ability levels the opportunity to improve and refine every facet of their game in a positive, progressive and challenging environment. Our high performance camp directors and coaches are involved in every step of the process, from teaching fundamental skills to promoting championship habits. Info: ussportscamps.com; 1-800-NIKE-CAMP

DEREK THOMPSON De La Salle-Concord Football •  Senior

What would you tell your younger self so that you could get more out of a camp?

To treat camps more like games. My preparation for a few of the camps I attended over the years was lackluster. What did you gain from a camp setting that you may

not have gained in a practice setting?

A chance to go against different playing styles. It gave me good game prep. In practice everyone is taught the same technique, and to do the same thing, so it’s good to see something different in a non-game setting.

What did the best camps you attended have in common?

The best camps I went to were definitely the smaller ones with maybe a couple different schools in attendance.

The ones that come to mind college-wise were UC Davis and Cal. The Under Armour All-American camp down in Los Angeles was also really cool as well. I would say the smaller, the better, though.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

Knowledgeable coaches for sure. Also, a limit on how many kids can attend. ✪

Cal Boys Complete Skills Lacrosse Camp

Come join Cal Men’s Head Lacrosse Coach, Ned Webster, at our camp and focus on being a complete lacrosse player. Open to boys ages 5-13 and all skill levels, camp will include stick skills, position play, team concepts and provide an overall intense level of competition. Watch your IQ grow and skills improve. Discussions on what it takes to become a Golden Bear as well as a campus tour are included. One session: July 24-26 (9am-3pm). Info: calsportscamps.com

Cal Girls Lacrosse Camp

Directed by Cal Women’s Lacrosse head coach, Jennifer Wong, this Cal Lacrosse Camp is for emerging and elite players looking to take their game to the next level! Fundamental skill work covered will stick work, individual and defensive skills (shooting, dodging, footwork, etc). We will also cover tactical concepts and provide goalie-specific instruction. Every camper receives a reversible Cal practice jersey. There are two camps based on age groups. A Complete Skills Camp for ages 12-13, and Advanced Skills Camp for ages 14-18. Both run concurrently on June 2930. Info: calsportscamps.com

MARTIAL ARTS

Cal Martial Arts Camp

Our Martial Arts Camp is designed for campers of all skill levels, ages 6 to 16, separated by age and skill level. Through Martial Arts Camp, our experienced, certified UC Martial Arts staff provide quality instruction in martial arts, encourage youth to enrich their lives through fitness of mind and body, and foster the development of positive personal character. Each day, campers are immersed in three different martial art experiences (Judo, Taekwondo, and Yongmudo). Camp is offered in two- and one-week sessions. Sessions run from June 5-July 28. Info: recsports.berkeley.edu/youth-programs/ cal-youth-camps

MULTI-SPORT De La Salle Junior All-Sports Camps

Looking for a great location for your children (K-3) to have fun, be active, learn and improve their athletic skills this summer? Come join us in a positive, caring and fun environment. Activities included but not limited to: Basketball, Soccer, Volleyball, Dodgeball, Capture the Flag, Kickball, Frisbee and MORE! De La Salle Youth All-Sports Camp provides kids with a unique opportunity to experience a wide array of recreational activities while learning sportsmanship, teamwork and a better understanding of each sport. Two sessions: June 12-15 and July 10-13. Info: dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or 925.288.8100

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GrowFit Sport Camps

Serving the Bay Area for nearly a decade, we provide the expertise, training, and physical education that every kiddo needs. We play, but we also learn. GrowFit camps are designed to help maximize the amount of learning and youth development you would come to expect from a program designed for 4-12 year olds. While we primarily focus on sports, we also focus on team building, having fun, and most importantly, keeping screen time away. Curriculum Based on Age. Sites located in Walnut Creek, Redwood City, San Jose, Los Altos, Orinda, Saratoga and San Ramon. Info: https://growfit.camp/

Nike Multi-sport Camps

The Nike Multi-sport Camps are a great place for any sport enthusiast who is looking to improve their skills, work hard, make new friends and have fun! Our mission is to provide athletes with the tools to improve and to enjoy sports for life! Offering coed, girls, and boys only programs at fantastic venues with a safe, healthy and FUN learning environment for all ability levels. Info: ussportscamps.com;

1-800-NIKE-CAMP

Cal Youth Camps: Blue Camp

Blue Camp grew from the idea that all chil-

dren need opportunities to play and engage in regular physical activity to support their mental health and well-being. This comprehensive recreational day camp for ages 7-12 combines developmental sports, outdoor learning, the arts, free play, and group games to create a fun, well-rounded, diverse camp experience. Two-week and one-week sessions are available, making summer planning easy. Blue Camp is split into three age groupings to ensure safety and age appropriateness for all activities. One- and two-week sessions run from June 5-Aug. 11. Info: recsports.berkeley.edu/youth-programs/ cal-youth-camps

Skyhawks Summer Camp Olympics

This action-packed summer camp combines all your favorite Skyhawks games into one fun-filled week. Participants (ages 6-8) learn and play fun Skyhawks variations of baseball, basketball, capture the flag, dodgeball, flag football, kickball, soccer, track and field, ultimate frisbee and volleyball. By adding just the right amount of friendly competition, this program teaches boys and girls teamwork, sportsmanship, leadership, and strategy. Bring your friends or come make new ones. Available in Walnut Creek, other locations. Info: Skyhawks.com

OUTDOOR / ADVENTURE

De La Salle Beginning Archery Camp

This is a NASP (National Archery in the Schools Program) basic archery program. Students (open to 3rd-12th graders) will enjoy learning about the bow and arrow, proper technique and skills to become an accurate archer. Shooting activities include target archery, balloon popping and tic tac toe games. All equipment will be provided for campers. Students with their own equipment may be allowed to use it upon inspection. This is a class designed to teach students the basics of archery from the history of archery, the components of the equipment, to proper shooting form and accuracy. Two sessions: June 13-15 and July 11-13, both from 8:30-10:30am. Info: www.dlshs.org/ athletics/camps-clinics;summercamps@ dlshs.org or 925.288.8100 x7090

De La Salle Advanced Archery Camp

This is a NASP (National Archery in the Schools Program) basic archery program. Students (open to 3rd-12th graders) will enjoy learning about the bow and arrow, proper technique and skills to become an accurate archer. Shooting activities include target archery, balloon popping and tic tac toe games. All equipment will be provided for campers. Students with their own equipment may be allowed to use it upon inspection. This is a class designed to teach students the basics of archery

from the history of archery, the components of the equipment, to proper shooting form and accuracy. Two sessions: June 13-15 and July 11-13, both from 10:30am12:30pm. Info: www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090

Oakland Strokes

The Oakland Strokes is one of the top nationally ranked rowing clubs in the country. Oakland Strokes welcomes students from all over the Bay Area to come learn to row and race at the highest level. Summer programs are available at two locations, Oakland and Orinda. Learn To Row Camps are open to anyone entering 6th to 12th grades, No Experience Necessary! Be a part of a national championship team and excel as an athlete! Multiple sessions available. Info: oaklandstrokes.org

Walnut Creek Skateboarding 101

Walnut Creek’s Skateboarding 101 is for ages 6-12 and takes place at Heather Farm Skate Park. Instruction is provided by Rob Skate Academy and happens daily from 9am-Noon. A limited number of boards will be available to rent. Seven sessions will be offered. June 5-9, June 12-16, June 26-30, July 10-14, July 17-21 and July 24-28. Info: walnut-creek.org/departments/arts-and-recreation/recreationparks/sports

Cal Afternoon Adventures Camp

Afternoon Adventures provides a variety of adventurous activities around the Berkeley Marina. It’s open to campers ages 8-10 who will explore marine ecosystems, paddleboard, kayak, and much more. Afternoon Adventures provides an opportunity for our younger campers to develop lasting bonds through outdoor games and crafts, or aquatic adventures. Many Afternoon Adventures campers join us for morning activities and are excited for a relaxing afternoon, while others join us ready for a challenge! Ten sessions will be offered from June 5-Aug. 11. Info: recsports.berkeley.edu/youth-programs/ cal-youth-camps

Earthquake Arabians

Our mission at Earthquake Arabians is to promote and strengthen the Arabian horse influence on today’s youth and adult rider at the same time building confidence, self-esteem, pride and the understanding of responsibility in horse and rider. Whether it’s your first time in the saddle or you have a dream of competing at the National level. Info: earthquakearabians.com; (707) 386-7771

Cal Discovery Camp

Discovery camp is designed specifically with the 10-12 year-old in mind, with engaging and challenging new ways to explore the Bay Area. Activities may include

EMMA FRENCH

Benicia

Softball • Sophomore

Do you have a favorite camp or clinic memory?

Northwestern and Notre Dame camps in Colorado last summer. Competing with other top players from all over the USA reinforced that if I keep working, I can play at the next level! Plus, I love the thin air when hitting!

What would you tell your younger self so that you could get more out of a camp?

Relax and be the player that I am, and not try to be a player I am not. I want to make sure coaches see my game

and who I am as a player and teammate.

What did you gain for a camp setting that you may not have gained in a practice setting?

Tips and feedback from other coaches that are seeing me and evaluating me for the first time.

What did the best camps you attended have in common?

Organization, high level talent, great coaching, less campers — and a fast pace

What’s the one thing you learned at a camp or clinic that has stayed with you, and that you still apply

today?

My camp experiences reinforced to play with joy and embrace every opportunity. I also learned a specific glove technique on forehand short hops and picks from Coach Kate Drohan at the Northwestern camp in Colorado last summer.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

A lot of stations to get lots of good reps and good looks. Small manageable group of players to get more focused time with coaches/instructors. I don’t like standing around. ✪

Beaten Path

When It Comes To Destination Running Camps, It’s Hard To Beat The Oregon-Based Youth Runner Options

Nick Slenning knew it when he first experienced it.

What started on a recommendation from his high school track coach, has since turned into a full-blown summer passion.

Slenning first attended a Youth Runner Camp in 2017 to be a camp counselor for its Middle School Elite Camp. This year, when the middle school camp gets going in Mt. Hood, Oregon, on July 31, Slenning will be there to serve his second year as Camp Director.

“Definitely the connections are what I’ve come back to year after year,” Slenning said by phone from his home in Portland where he teaches and coaches track for Oregon Episcopal School, a high school on the southwest outskirts of the city.

“At the end of the day, running is running. And going to a camp you might get some different coaching styles or learn a few tips and tricks, but (at Youth Runner) it’s just awesome to see the kids connect the way they do.”

That said, there’s a lot more to making connections at the Youth Runner Camps. That includes guest speakers — both coaches and athletes — great trails amongst some wonderful scenery, and access to some of the biggest national track meets.

Three different camps make up the Youth Runner Camp Series in 2023. It start with a two-day event in Eugene, Oregon, on July 23-24. That camp takes place during the week of the USA Track and Field National Junior Olympic Track and Field Championships being held at Hayward Field on the campus of the University of Oregon.

Following that week, the camp series heads for Mt. Hood where it hosts a pair of camps over the first two weeks of August. The Middle School Elite Camp runs first for up-and-coming runners aged 11-14.

“The fact that it’s strictly middle schoolers is in itself unique,” Bob Williams said prior to the 2022 camps. Williams has been a long time administrator for the camps. He was a decorated University of Oregon runner and steeplechase AllAmerican in the 1960s. He’s coached at Concordia University and several high schools over the years.

“We’re in a position to help these kids learn how to be the best they can be as runners and people. Typically we have kids who are competitive, who love to run and love to learn.”

Part of that legacy now holds a roster spot on the University of Oregon Men’s Track & Field Team. Ducks freshman Ben Balazs, a Portland native, has attended the Youth Runner camps since fifth grade. It’s a good bet he’ll be back as either a counselor or guest speaker this summer.

Slenning noted the number of great guests that come to speak to the campers, but — no shock here — he most looks forward to just running with the kids.

“It’s just so much to play games and run around with these kids,” the camp director said. “The stories that they already have from attending their own meets, I just really love hearing them.”

The camp series wraps up with another week at Mt. Hood from Aug. 7-11. This camp is open for runners ages 13-17.

If you’d like more information on the Youth Runner Camps, you can visit youthrunnercamp.com. Details for all three camps are there, as well as registration links. ✪

hikes to regional waterfalls, climbing at the SCRA ropes course, and paddle boarding to a beach picnic lunch. This itinerary may vary depending on naturalist reservations with various regional parks, other opportunities and weather. Our full day course allows for a broad spectrum of regional adventures, often with multiple stops in a day. Cal Adventures will provide leadership, transportation and all entrance and use fees. All campers must have comfort with water. Families will be provided a schedule of the week’s activities on Monday evening. Five twoweek sessions will be offered from June 5-Aug. 11. Info: recsports.berkeley.edu/youth-programs/cal-youth-camps

Cal Skateboarding Camp

Skateboarding Campers get the opportunity to learn in a one of a kind environment, filled with a variety of ramps and street obstacles from 3 ft. to 13 feet tall. In this oneweek camp open to ages 8-16, beginner Skateboarders will learn skateboard mechanics and basic riding skills such as balance, carving, riding transitions, and dropping-in. Advanced skaters learn grinds, ollies, and airs, and have the chance to learn to drop in on bigger ramps, and learn flip tricks. Skaters will be assessed on the first day of the session and the lessons will be adapted to their ability. All participants are educated in skateboard safety, which includes ways to fall that minimize injury. Participants must bring their own skateboard, helmet and knee & elbow pads. Ten one-week sessions run from June 5-Aug. 11. Info: recsports.berkeley.edu/youth-programs/ cal-youth-camps

Castle Rock Arabian Horse Camps

Rein in family fun at our picturesque horse ranch and equestrian center in Walnut Creek. Castle Rock Arabians provides horse riding lessons and camps for kids. We will be offering several sessions of horse summer camps from June 5-August 11 at the base of Mount Diablo. Info: https://castlerockarabians.com/school-year-and-summer-camps; 925-933-3701; htrails@astound.net

RUGBY Oakland Warthogs Rugby

The Oakland Warthogs Youth Rugby Program exists to improve the lives and character of young men, while moti-

vating them to obtain a college education. In 12 seasons, we have maintained a 100 percent high school graduation rate with all seniors who complete our program. Our program teaches young men (8th-12th grade) principles of success through the sport rugby. They learn the power of teamwork, discipline, hard work and being a family. Info: burke4rugby@gmail.com

SOCCER

St. Francis (Sacramento) Soccer Camps

Our soccer camps are include Camp 1 (for grades 1-6) and Camp 2 (grades 7-9) and are led by current SFHS varsity head coach and former UC Davis Women’s coach, Maryclaire Robinson. The program provides the opportunity for student-athletes to become familiar with the St. Francis soccer program and train in individual soccer techniques on the ball as well as striking and tactical awareness. All elements of the soccer game are emphasized, including warm-up, trapping, dribbling, passing, shooting, small-sided games and stretching to end the session. Both individual fundamentals and team strategies will be accentuated. CAMP 1: (9am-Noon) June 12-16; CAMP 2 (8-11am) June 26-30. Info: stfrancishs. org/sports-camps

Salesian Coed Soccer Camp

The Coed Soccer Camp is open to all players entering 5th-8th grade. Spend a week of your summer receiving valuable soccer training at Salesian College Prep. The focus will be on technical development, improving tactical awareness, and increasing decision-making ability in order to conquer more challenging game situations. Each participant will get to develop new skills, refine techniques, make friends and have a lot of fun! One session (9am-2pm): June 26-29. Info: salesian.com/summercamps/sports-camps

Branham Bruins Coed High School Soccer Camp

Women’s Soccer Varsity Head Coach Erich Rabago, the Bruin coaching staff, and alumni will be running this fourday camps. We will be working on finishing, technical, and tactical skills in the form of drills, small sided games and scrimmages. This camp is structured for those that want to improve their game in a fun and safe environment. We welcome all players from grades 9-12, regardless of what high school you attend or plan on attending. Camps are from 6-8:30 p.m.; June 26-29. Info: branhamsportscamps.com; erabago@cuhsd.org

Branham Bruins Coed Middle School Soccer Camp

Women’s Soccer Varsity Head Coach Erich Rabago, the Bruin coaching staff, and alumni will be running this four-day camps. We will be working on finishing, technical, and tactical skills in the form of drills, small sided games and scrimmages. This camp is structured for those that want to improve their game in a fun and safe environment. We welcome all players from grades 6-8.

Camps are from 6-8:30 p.m.; June 20-23. Info: branhamsportscamps.com; erabago@cuhsd.org

Carondelet Soccer Camp

The Carondelet Soccer Camp is for rising 9th graders. They are invited to the Carondelet Athletics Complex to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One session (11am1pm): June 19-22. Info: carondeleths.org/resources/ summer-carondelet/sports-camps/

Carondelet Junior Soccer Camp

This junior camp invites rising 4th-8th graders to the

Carondelet Athletics Complex to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One session (4-5:30pm): June 19-22. Info: carondeleths.org/resources/summer-carondelet/sportscamps/

COPA Soccer Camps

Located at our indoor facility in Walnut Creek, COPA Soccer Camps are geared for players ages 6-16 that possess a passion for the game and want to elevate their skills with proprietary, state-of-the-art, technical training and assessment equipment. Our top level staff will provide a series of intense five day summer camps in a fun and positive learning environment. COPA Soccer Camps will focus on high repetition individual technique, tactical team play, and high intensity speed and agility. All campers will be grouped according to age. Several sessions and options available. Info: copastc.com/copacamps/

De La Salle Soccer Camp

Team up with the De La Salle soccer coaching staff this summer for an exciting and fun week of camp. This is a perfect opportunity for players of all abilities to work with a top coaching staff to refine technique, develop new skills, and work on every aspect of the game, in a fun and competitive environment. Open to incoming 4th-9th graders. One session: June 12-15, 8:30-11:30am. Info: dlshs.org/athletics/camps-clinics;summercamps@dlshs. org or 925.288.8100 x7090

De La Salle Advanced Soccer Camp

Open to ALL elite players in 7th-12th grades. Focus is on technique, increasing tactical awareness, and position-specific functional training. Premier - Gold level players are preferred as the camp is designed for those players who have already been exposed to an advanced level of training/competition. One session: July 10-13, 8:30-10:30am. Info: dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090

De La Salle Junior Soccer Camp

De La Salle Juniors Camp is designed to establish a strong foundation for the player. Players will train under the guidance of the DLS Soccer Staff throughout the camp. The camp will be four days of fun, skill-building training where we will see the players enjoy and begin to learn key skills to playing soccer. Open to incoming 1st4th graders.One session: July 10-13, 11am-noon. Info: dlshs.org/athletics/camps-clinics;summercamps@dlshs. org or 925.288.8100 x7090

Skyhawk Soccer Camps

Skyhawks was founded as a soccer club in 1979. Thirtyfive years later we are still the #1 choice for parents looking to introduce their child to the fundamentals of the world’s most popular sport. Using our progressional curriculum, and focusing on the whole player, we provide young athletes (ages 6-8) with the skills, passion, and confidence to be a better player on and off the field. Available in Walnut Creek, other locations. Info: Skyhawks.com

Kidz Love Soccer Camp

Kids ages 4.5-6 and 7-10 will spend a week enjoying the world’s most popular sport in a fun, recreational environment. Learn and practice core soccer skills like dribbling, passing & receiving, shooting and defense. Everyone is a winner as the week’s fun culminates in an age-appropriate “World Cup” tournament. All campers will receive Kidz Love Soccer Jersey. Campers should bring a full water bottle and a healthy nut free snack. All participants

SAMMY HORN Marin Catholic-Kentfield Softball

• Senior

Do you have a favorite camp or clinic memory?

I would say, overall, just getting to meet a lot of new people whose goals are in line with mine. I have made a lot of connections to players from other teams who I otherwise would not have known prior.

What would you tell your younger self so that you could get more out of a camp?

I would say really listen to the instructions being given. Especially if it is a camp put on by college coaches. Listen

to their advice and try to implement what they teach into your game. I would also tell myself to ask questions. The people who put on and run great camps always have amazing advice and answers to any questions you may have.

What did the best camps you attended have in common?

The best camps I attended had a lot of quality instruction. Learning is a key aspect to any camp and I felt like the most beneficial and worthwhile camps were the ones that taught me the most both on and off the field.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you still apply today?

Something I learned from doing numerous camps is how to adapt. A camp setting throws new instructors and players at you. Learning how to adapt to new instruction, as well as learning how to play with the athletes around you in a short period of time, is a skill that I feel I have improved on and take with me in any camp I participate in. If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

I would really want it to have knowledgeable instructors who know what they are talking about and are passionate about sharing their knowledge with campers. Camps that have instructors who are experts in the sport are the absolute best and most impactful camps. ✪

must wear shin guards. Available in various locations throughout Northern California. Info: kidzlovesoccer.com

Walnut Creek Surf Development Days/Skills

Clinics

WC Surf Soccer Club is excited to offer six weeks of summer camps for players age 5 to 12. All camps run from 9am-2pm and are held at Arbolado Soccer Park. They are directed by professional WC Surf SC coaches who, along with our youth coach training staff, will lead players in a fun and player development camp experience. Check out our camp schedule and choose one or more camp weeks for your soccer player to attend. One-week recreational camps will be held June 12-15, June 19-22, June 26-30, July 10-13, July 17-20 and July 24-27. Info: wcsc.org/summercamp.

Nike Soccer Camps

The Nike Soccer Camps are a great place for any soccer enthusiast who is looking to improve their skills, work hard and have fun! Our mission is to provide athletes with the tools to improve and to enjoy soccer for life! Offering coed, girls, and boys only programs at fantastic soccer venues with a safe, healthy and FUN learning environment for all ability levels. Info: ussportscamps. com; 1-800-NIKE-CAMP SOFTBALL

St. Francis (Sacramento)

Troubie Softball Camp

SFHS head softball coach Kevin Warren and the Troubadour softball coaching staff will support student athletes (grades 4-9) in developing the proper skills necessary to compete in softball on a competitive level: That includes fielding (infield and outfield), hitting, throwing and a variety of bunting techniques. The camp will also include pitching and catching techniques along with proper base running. One session (8-11am) June 20-23. Info: stfrancishs.org/sports-camps

Cal Softball Camps

Head coach Chelsea Spencer and the rest of the Cal Bears coaching staff will offer a variety of one-day camps for players aged 8-18. Youth camps are for

ages 8-11, Advanced camps serve ages 12-18, General skills camps is open to ages 8-18 and the three-day Elite Camp is for ages 13-18. Several camps serve a specific focus such as defensive skills, offensive skills, pitching and catching. The three-day Elite Camp runs Aug. 19-21. Please view website for all other camps/dates. Info: calsportscamps.com

Nike Softball Camp

At Nike Softball Camps every facet of the game is covered - hitting, fielding, base running, team play and more. Our goal is to stimulate a love for the game by immersing you in the sport and giving you the kind of focused, intensive training essential for your improvement. We provide players of all ability levels the opportunity to improve their game, work hard, make new friends and have a lot of fun. Info: ussportscamps.com; 1-800-NIKECAMP

SWIMMING / AQUATICS

Walnut Creek Aquanuts

Synchronized Swimming “Try It” Days

Do you love swimming, dance and gymnastics? Then you’ll love synchronized swimming! Come to one of our “Try it” Days and be a synchronized swimmer for a day. Or, enroll in our Trainee Camp Sessions in the summer and fall. The Walnut Creek Aquanuts is a world-renowned synchronized swim club based in Northern California. “Try It” Days: May 6 (10-11:30am), Sept. 2-3 (10-11:30am). Info: www. aquanuts.org

Nike Water Polo Camps

Directed by USA Olympian Genai Kerr and other college coaches, these camps are designed to provide the highest level of individualized coaching for aspiring water polo athletes; offered year round and open to all ability levels Info: ussportscamps.com;

1-800-NIKE-CAMP

Sherman Swim & Diving School

We are a Lafayette swimming and diving school established in 1961. Sherman Swim School has taught over 39,000 students to swim and turned out numerous diving champions. Our swim teachers love to work with

children and receive extensive in-water training. One-on-one instruction with patient, encouraging teachers, and extremely comfortable water (90°-94°), create an ideal learning environment. Voted Diablo Magazine’s “Best of East Bay”. Info: Shermanswim. com Phone: 925-283-2100.

Nike Swim Camps

Offered during the summer and located at colleges and universities across the country, Nike Swim Camps are a great place for competitive swimmers to improve their stroke technique, starts and turns, and overall performance. Our mission is to stimulate your love for swimming, in a positive and healthy environment, all while maximizing your swimming potential. Info: ussportscamps.com;

1-800-NIKE-CAMP

Cal Swimming Camp

Get better this summer at the California Swim Camp. Directed by Interim Head UC Berkeley Coach, Jesse Moore, two weeks of outstanding stroke technique camps are offered on the beautiful campus of the University of California, Berkeley. From in water training and dry-land conditioning, to classroom content and discussions, the Cal Swim Camp will help you become a more effective and passionate swimmer. Info: calsportscamps. com

Cal Diving Academy Club was established in 2013. However, our coaching staff has thousands of hours as competitive divers and diving coaches at every level. The Academy is further sanctioned by both national governing bodies in our sport; the Amateur Athletic Union (AAU) and USA Diving (USAD). “Springboard diving is a safe and fun sport for all ages, offering both physical and mental skill-building elements. Cal Diving Academy utilizes progressive training techniques in both dryland and in-water facilities. Visit our site for Info on all of our various programs, including camps and clinics. Info: caldiving.org; Inquiry@CALdiving.org

TENNIS

Tompkins Tennis

Tompkins Tennis runs the #1

year-round Junior program in Northern California. Located at ClubSport San Ramon and Livermore Valley Tennis Club, we produce more nationally ranked juniors than any other program! Visit our website to view upcoming 2023 camp dates at varying locations. Info: tompkinssport. com/camps

Nike Tennis Camps

Take your game to the next level! Nike Tennis Camps provide young players the opportunity to improve their tennis game, work hard, make new friends and have a lot of fun. Our camps are directed by America’s most respected college coaches and tennis professionals. They have a passion for teaching and a gift for helping you take your game to the next level. Info: ussportscamps.com; 1-800-NIKECAMP

Lifetime Activities Camps

Join the leader in fun and learning! Lifetime has been providing amazing camp experiences for over 25 years. We’re not just tennis!. We have a wide variety of camps for a multitude of sports including badminton, chess, basketball, volleyball, table tennis, cricket and pickleball. Bay Area locations include Cupertino, Pleasanton, San Francisco, Santa Clara, Sunnyvale and Walnut Creek. Info: lifetimeactivities. com/camps/

TRAINING / FITNESS

Carondelet Dual Session

Strength/Conditioning Camp

Middle school girls (rising 2nd-8th graders) and rising 9th graders are invited to our Carondelet Sports Complex to train with Carondelet strength and conditioning coaches. This two-week course (eight days, no Fridays) will focus on providing the athletes with elite level training based on their training age; speed, power, explosiveness, strength, change of direction and numerous other elite athletic traits are untapped. Two TwoWeek Sessions: Middle School: June 19-22 and June 26-29 (23:30pm); 9th Graders: July 10-13 and July 17-20 (2-3:30pm). Info: carondeleths.org/resources/ summer-carondelet/sportscamps/

Carondelet Strength/ Conditioning Camp

Middle school girls (rising 2nd8th graders) are invited to our Carondelet Sports Complex to train with Carondelet strength and conditioning coaches. This four-day course will focus on providing the athletes with elite level training based on their training age; speed, power, explosiveness, strength, change of direction and numerous other elite athletic traits are untapped. Two sessions: June 19-22 (4-5pm) and July 10-13 (4-5pm). Info: carondeleths.org/ resources/summer-carondelet/ sports-camps/

De La Salle Youth Performance Training Camp (4th-7th graders) Our camps are dedicated to enhancing the youth athlete’s abilities, experience and Spartan Experience. All camps and clinics focus on providing the athletes with elite level training based on their training age; speed, power, explosiveness, strength, change of direction and numerous other elite athletic traits are untapped. The Spartan Experience has three major focuses: Mindset, Performance and Experience. Two Coed sessions: June 5-8, June 12-15; 1-2:30pm. Info: dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 x7090

De La Salle High School Performance Training Camp (7th-10th graders)

Our camps are dedicated to enhancing the youth athlete’s abilities, experience and Spartan Experience. All camps and clinics focus on providing the athletes with elite level training based on their training age; speed, power, explosiveness, strength, change of direction and numerous other elite athletic traits are untapped. The Spartan Experience has three major focuses: Mindset, Performance and Experience. Camps run June 19-July 20 with two options: Mondays and Wednesdays from 1-2:30pm, or Tuesdays and Thursdays 1-2:30pm. Info: dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090

ISAIAH & ELIJAH CORTEZ

Gilroy Wrestling • Sophomores

Do you have a favorite camp or clinic memory?

ELIJAH: My favorite camp memory was when we got to play Sharks & Minnows with Kyle Dake (four-time World Champion, four-time NCAA champion and 2022 Olympic Bronze Medalist) at the Gilroy camp.

What would you tell your younger self so that you could get more out of a camp?

ISAIAH: Write down what you learned at the camp. That way you can incorporate in into your style of wrestling after you leave.

What did you gain for a camp setting that you may not have gained in a practice setting?

ELIJAH: A camp offers the ability to test moves on kids who are outside of your normal practice partners.

What did the best camps you attended have in common?

ISAIAH: They focused on little details in keen positions

that make a difference in the match.

What’s the one thing you learned at a camp or clinic that has stayed with you, and that you still apply today?

ISAIAH: Plan long warm-ups so you don’t injure yourself during practice.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

ELIJAH: An organized schedule with high-level technicians and good in-between-time food. ✪

... When considering a baseball camp

›› 1. Instruction: It’s important to ensure that your child will learn proper fundamentals and technique that is age appropriate.

›› 2. Fun element: Having fun is a must to get players active and excited to continue playing.

›› 3. Accessibility: If you have to drive far, make sure the camp is stellar and fits with your needs for baseball instruction.

›› 4. Coaching staff: Qualified coaches who have experience, the ability to interact with players in a positive manner and communicate concepts to the age group being instructed.

›› 5. Games: Playing games is an important element as it provides a safe environment to try out the new skills they have learned without fear of losing a game.

... When considering a pitching camp

›› 1. Arm Care, Throwing and Mechanics: You cannot play without an arm. You cannot play at the next level without a strong arm. Do they provide accurate information and education on the biomechanics of throwing? What methods are they using? Video analysis, strength training programs, long toss programs? You do not want to leave the camp with an injury from inadequate coaching or arm care.

›› 2. Ratio of Coaches to Players: Are there a lot of athletes and few coaches? Has the camp invested in its staff making athletic development priority, or will you have limited time with coaches? Individual coaching is how you improve the most.

›› 3. Quality of Coaches: You want to be surrounded with baseball minds that have firsthand and successful track records in the sport. Are they knowledgeable about the game and have a history of developed & successful players? This is key

›› 4. Past Camp Participants: Research and see where former camp attendees have gone to play and how the camp has developed them. Do they have any MLB players or elite amateurs that have attended the camp?

›› 5. Attendance of Coaches and Scouts: The larger the attendance by scouts and coaches the better chance you have to impress. It only takes one scout or coach to get you to that next level.

... When considering a volleyball camp

›› 1. Serving: Becoming an efficient server is critical.

›› 2. Passing: This and serving are the two most important skills.

›› 3. Movement: Footwork, hand-eye coordination and reading the ball are all key.

›› 4. Attacking: Hitting and spiking, which is the most fun thing to do.

›› 5. Chemistry: There has to be team bonding.

Over the years we’ve asked various coaches and camp directors what they feel the most important things athletes and parents should look for when choosing a camp. Here's what some of the experts think

... When considering a basketball camp

›› 1. Fundamentals: Boring? Maybe, but everyone (and I mean everyone) can improve their fundamentals.

›› 2. Coach-to-player ratio: The fewer players per coach, the better. Any time there’s more than ten players per coach, it’s not a good situation.

›› 3. Adult coach-to-player coach ratio: Many camps rely on high schoolers for instruction, and though they may be good players, they’re not necessarily good teachers.

›› 4. No more than 3 hours a day: No one, not even coaches can concentrate for more than three hours, much less teenagers and below. After two hours really, it’s day care.

›› 5. Plenty of room: The more crowded it is, the noisier it is, and the harder it is to teach and learn.

... When considering to begin diving

It may be advantageous to have some background in gymnastics, martial arts or dance, but anybody can begin diving. Each diver is taught based on their skill level and comfort level. Key ingredients which make a successful diver include strength, grace and courage.

›› 1. The thrill of jumping and diving into water from heights ranging from 3 to 10 feet — and up to 30 feet if you’re on the diving team.

›› 2. Learning how to properly take off a springboard, both forwards and backwards. Part of this is entering the water head first in a ‘hollow’ position, and what you’re supposed to do underwater after each dive.

›› 3. Using a trampoline to work on fundamental skills that are part of diving, and to prepare you for learning new dives.

›› 4. Using a ‘Bubbleator’ (or ‘Sparging System’), which provides a huge mound of bubbles in front of the diving board, for learning new dives — just in case you happen to land awkwardly on the surface of the pool.

›› 5. Learning to be aware of your body in space (i.e. your proprio-ceptive sense).

Kenion Training

Coach Nathan Kenion leads multiple training programs, all geared to help athletes achieve their dreams. He works with everyone to make sure you have the right motivation, skills and knowledge to take your game to the next level today. He’s all about changing the little things that will get you to your ultimate goal. Info:keniontraining.com

TRACK / RUNNING

Nike Cross Country Camp of Champions Stanford University

Nike Running Camps help runners become better, faster, and smarter athletes. They provide an educational and inspirational experience for cross country and track and field campers of all ages, skill levels, and abilities. You’ll leave camp with increased running knowledge, new friends, and an enhanced love for the sport! Info: ussportscamps.com;

1-800-NIKE-CAMP

Throws Lab Throw Camps

Throws Lab hosts year-round Track & Field Throws Camps at Discus, Rotation, Glide Shot-Put Camps, Hammer camps, Throws camps and one-on-one training. In order to develop into an elite thrower, there are simply no shortcuts. Training frequency & intensity are a must for one to achieve and succeed. Throws Lab is located in Clayton. Info: throwslab.com

Marin Waves

The Marin Waves club’s individualized training programs are created to suit the goals and interests of each athlete, while enjoying a fun and supportive team atmosphere. The club is designed for youth level (6-14), high school (15-18), open (1939), and masters (40+) athletes interested in improving their skills. Athletes are taught a variety of sport topics including proper warm-up/game preparation, correct event mechanics, race strategies, mental preparation, training schedules and strength development. Summer season training includes: Track & Field Events, Speed & Agility Training For All Sports, Distance/

KARI GEISSBERGER

MARIN CATHOLIC-KENTFIELD ’20 | LOYOLA MARYMOUNT VOLLEYBALL

Do you have a favorite camp or clinic memory?

Playing doubles with my friends and having fun.

What would you tell your younger self so that you could get more out of a camp?

I wish I could tell my younger self to start playing volleyball earlier.

What did you gain from a camp setting that you may not have gained in a practice setting?

At camp I got to play against older girls with more experience and got to learn from them.

What did the best camps you attended have in common?

They were all really fun and very informative and I got a lot out of going.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

That volleyball is a team sport (There’s no “I” in team)

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

I would want my camp to be fun, and a camp where people want to come back to. I also want my camp to be competitive where kids learn something new everyday.

7-Aug. 11 Mt. Hood, Oregon (ages 11-14). Info: youthrunnercamp.com

VOLLEYBALL

Absolute Volleyball Camps

Absolute Volleyball is a championship-level club based out of San Rafael. We are offering up to 30 different summer camps from June through August. Our camps serve athletes from 3rd gradehigh school and offer grade/skillspecific training AND feature elite drills & training techniques that have propelled ABSOLUTE athletes to high-level college volleyball careers and beyond. Our camps will help you elevate your volleyball game while having fun! All camps are developed and created by Absolute Volleyball Club directors and facilitated by our many experienced coaches.

Info: absolutevb.com/summercamps2023

St. Francis (Sacramento) Volleyball

Camps

SFHS volleyball coaches Taryn Campbell and Bill Hanrahan, host two beginning level camps. One for grades 4-6, and one for grades 7-9. Players will learn basic skills required for volleyball: how to pass, set, hit, serve and utilize basic defensive moves. At the end of the week, student athletes will be divided according to skill level for a culminating tournament. Every participant will take home a full-size SF logo volleyball. Grades 4-6 (8:3011:30am) June 26-30; Grades 7-9 (1-4pm) June 26-30. Info: stfrancishs.org/sports-camps

U.S. Youth Volleyball League

Trail Running, Fitness Training/ Running, Road Race Training (5k, 10k, etc.), Football Combine Training and Cross Country Running. Info: marinwavestrack.com

Mission Valley Track Club

The Mission Valley Track and Field Club is a community based non-profit group serving Union City and the surrounding areas. The club works in conjunction with the James Logan Track and Field Team and James Logan Cross Country Team. We are

open to all ages 6 and up with a goal to promote life skills through the sport of track and field. Our summer season begins May 3 with 5 p.m. practices Monday, Tuesday and Thursday at James Logan High. Info: Lee Webb 510-304-7172; l_webb@ nhusd.k12.ca.us

Youth Runner Camps

The Youth Runner experience will give you confidence and a boost going into the fall cross country season. Our destination

camps offer a chance to run and train around experienced elite athletes. Learn new running skills. Gain knowledge that you won’t get on your school team. Meet and learn from world-class coaches and experts. Get new ideas, tips, and inspiration that will get you prepared for the upcoming season and beyond.

Three camps, two locations: June 23-24 Eugene, Oregon (ages 12-18) | July 31-Aug. 4 Mt. Hood ,Oregon (ages 11-14) | Aug.

The United States Youth Volleyball League is the leader in developing and maintaining youth volleyball leagues for boys and girls ages 7-15. Its motto “Volleyball Starts Here,” clearly represents its commitment to the development of the sport in the U.S. The USYVL will be hosting a series of volleyball camps this Summer in several Northern and Southern California locations. Info: 1-888-988-7985 or email questions@usyvl.org

Salesian Coed Volleyball Camp

The Salesian Volleyball camp led by varsity coach Michaela

Ahlenslager is open to rising 4th-8th graders with an aim to build and strengthen fundamental and intermediate volleyball skills through: Passing, setting, hitting, serving, blocking drills and games. There will be serving competitions, hitting practice, 3-on-3 and 6-on-6 competitions throughout the week. The camp is designed to improve foundational volleyball skills and develop each athlete’s life-long passion for the sport through fun games, motivating competitions, and an emphasis on team building. Participants should bring a bag lunch, refillable water bottle and knee pads. One session (9am-1pm): July 24-28. Info: salesian.com/enrichment/ summer-sports-camps

Branham Bruins Volleyball Camps

Members of the Branham High varsity volleyball staff will conduct a pair of week-long Coed camps for players in grades 6-9. Our camp is geared towards individuals looking for instruction combined with an opportunity to practice their skills in game situations. All sessions are targeted towards the skill level of the majority of participants. June 12-16 (female only) and June 19-23 (Coed). Info: branhamsportscamps.com

Carondelet Volleyball Camp

Middle school girls (rising 6th9th graders) are invited to our campus to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One week, two sessions: July 18-21, 4-6pm (6th-8th grade), 6:308:30pm (9th only). Info: carondeleths.org/resources/summercarondelet/sports-camps/

Carondelet Junior Volleyball Camp

This junior camp invites rising 4th-5th graders to our campus to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. One session (4:30-6pm): June

19-22. Info: carondeleths.org/ resources/summer-carondelet/ sports-camps/

Diablo Valley Volleyball Club Summer Clinics

Diablo Valley Volleyball Club was founded to provide junior boys and girls the opportunity to improve their volleyball knowledge and skills. It is our goal that each player will find the Diablo season rewarding, educational, and fun! The majority of our players have shown incredible dedication to the sport as well as to Diablo VBC. Our summer clinics schedule includes seven summer sessions and caters to both boys and girls grades 4 through 12. Sessions run from June 12-Aug. 3. Visit our site to get dates and Info on each session. Info: diablovolleyball.org/ clinic-Information/summer-clinicInformation/

De La Salle Volleyball Camp

The De La Salle Volleyball Camp will give boys and girls entering Grades 4-9, the opportunity to learn from the De La Salle coaching staff and former standout student athletes. The camp will emphasize the proper techniques for each players position and segment of the game. Drills and practice in all categories will be given to help strengthen and develop the player. One camp, two session: July 17-20, 1-3pm (4th-6th graders); July 17-20, 3:30-5:30 p.m. (7th-9th graders).

Info: dlshs.org/athletics/campsclinics; summercamps@dlshs. org or 925.288.8100 x7090

Nike Volleyball Camps

Who says getting better can’t be fun too? At Nike Volleyball Camps, you’ll meet other young athletes who love volleyball as much as you do. On or off the court, you’ll share an experience you will remember forever. Info: ussportscamps.com;

1-800-NIKE-CAMP

Bay Area Volleyball Summer Skills Clinics

Bay Area Volleyball Club (BAVC) is a community-based volleyball organization which provides a place for players of all ages and levels to develop their volleyball

skills. Our primary goal is to build character and develop sportsmanship among players all while putting competitive teams on the court. BAVC has a variety of boys and Coed summer programs scheduled for 2023. Sessions will run throughout June and July. Find details on each session on the club’s website. Info: bayareavolleyballclub.com/summerprograms

Core Volleyball Club Clinics

Welcome to Core Volleyball Club. At Core we want to offer you and your daughter a quality experience. We offer a competitive and fun environment where your daughter will enjoy competing at a high level not only in games, but in practices as well. Info: teamcvc.com

Skyhawks Volleyball Camp

Skyhawks volleyball is a fun and positive introduction to the exciting game of volleyball. Through

fast-paced drills, games, and scrimmages, boys and girls (ages 6-8) learn the fundamentals of volleyball through play! Deigned for beginning to intermediate players, Skyhawks staff create a safe and interactive setting that develops skills while building confidence. Your child will leave with new friends, new skills, and a new love for volleyball. Available in Walnut Creek, other locations. Info: Skyhawks.com ✪