Special Edition, 2020 Camps + Clinics Guide

MARCH 20, 2020 SPECIAL EDITION VOL. 11 ISSUE 178

Where The Streets Have

No Games

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N

ow what?

In a world suddenly devoid of all sports, I’ve fielded questions from quite a few friends and relatives about what our magazine will have to write about now.

I take pleasure in answering, “Plenty.”

Yes, COVID-19 has forced the sporting world into an indefinite hiatus. As tough as it was for us to see, at this point I believe we can all admit it was for the best. However, while the games may have disappeared, the athletes are still around.

We’ve been known to profile an athlete or two.

The questions and setting will be a little different, but many of these talented kids have stories to tell. For instance, how do 16- and 17-year old super-competitive gym rats adjust to being sheltered in place for three weeks? Is there an athlete out there right now who has been motivated by this crisis to consider a career in science or medicine? Those are just a few questions percolating here at headquarters.

That’s for the months ahead. As for March, we’ve stayed plenty busy in putting together this 10th Annual Camps & Clinics Resource Guide, in addition to an online edition with winter season wrap-up coverage on wrestling and basketball. There’s plenty to flip through as we all self-isolate.

Now, some might think it a bit silly to be publishing a Camps & Clinic Resource Guide now with so much of our immediate social future in doubt, but we like to think it offers a little hope. Perhaps some of these camps can be something for athletes and families to look forward to when the outbreak slows — fingers crossed for sooner rather than later.

When that happens, we hope our guide — which features more than 25 pages of camps to choose from — will help families find the right outlet to enjoy sports again.

And while you wait, we’ll keep working on getting you content to keep you company.

Coming in April we’ll be announcing our All-NorCal boys and girls basketball teams and resuming our Big 10 Anniversary Project featuring lists of the top 10 athletes of each sport from the first decade of SportStars.

Hunker down. Remember that this too shall pass. And when it does, Northern California will be ready to play again. ✪

YOUR TICKET TO CALIFORNIA SPORTS ADMIT ONE; RAIN OR SHINE This Vol. #11, March 20, 2020 Whole No. 178 is published by Caliente!

Communications, LLC, PO Box 741, Clayton, CA 94517. SportStars™© 2010-2014 by Caliente! Communications, LLC. All rights reserved. Receive FREE Digital Subscription in your inbox. Subscribe at SportStarsMag. com. To receive sample issues, please send $3 per copy, or $8 total for bulk. Back issues are $4 each. Reproduction in whole or in part without permission of Publisher is strictly prohibited. The staff and management, including Board of Directors, of SportStars™© does not advocate or encourage the use of any product or service advertised herein for illegal purposes. Editorial contributions, photos and letters to the editor are welcome and should be addressed to the Editor. All material should be typed, double-spaced on disk or email and will be handled with reasonable care. For materials return, please enclose a stamped, selfaddressed envelope. SportStars™© and STARS!™© Clinics are registered trademarks of Caliente! Communications, LLC.

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Life Sa NCVA’s Evan Orlando Donates Marrow After Being Marked As A Match Game, set, Be The Match.

The majority of blood cancer patients — people with varying forms of leukemia, lymphoma, or sickle cell — don’t have a matching donor in their family. As a result they require a transplant from a stranger in order to survive.

Their doctors search the Be The Match registry, looking for a matching donor. Unfortunately, that need arises

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every day and approximately 14,000 times every year.

The challenge is in finding the perfect “match” for those patients in need of a transplant. This year, NCVA’s very own Evan Orlando was able to help save the life of one of those patients in need.

Years prior, Evan joined the registry by filling out some information and swabbing the inside of his cheek. It took roughly ten minutes for Evan to join the registry and years

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aver of waiting before he received a call from Be The Match.

After being on the registry for years, Evan was matched with an individual across the globe who was in need of a marrow donation. In true hero fashion, Evan did not hesitate to say yes.

They scheduled a check-up, to make sure he was physically fit, and organized some tests to ensure he was a perfect match. The donation process includes injections of filgrastim, which helps increase the number of bloodforming cells in the body. Once he was set, Evan was asked if he would be willing to travel to the new transplant center in Boca Raton, Florida, to do the donation.

In most cases the donor stays in the state they live in, but occasionally the donor may be asked to fly to a transplant center. The trip is covered by Be The Match, including meals, rental car, and hotel stay for the donor and one other individual to join. Additionally, if an individual misses work it is also covered.

The donation is simple. In 80 percent of cases, marrow donations are similar to donating blood. An IV is inserted into the left arm, and not remotely what individuals see on television. Patients are free to watch movies, surf the web or enjoy some rest while blood is being drawn.

Evan donated in February. He has no idea who his recipient is, and will be unable to know for at least one year.

What is known is, he saved a life. Evan selflessly donated marrow to a stranger in need. When asked if he would donate again should he be needed, he did not hesitate to respond with a simple, “Of course.”

Evan continues to be an advocate and encourages others to join the registry by going to Join.bethematch. org/ncva and ordering a swab kit. Ten minutes or less can potentially give someone years to live, and continue to inspire hope. ✪ — Gilbert Martinez for NCVA and Be The Match

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BADMINTON East Bay Badminton Elite. Intermediate. Beginner?

It doesn’t matter. If you are interested in the competitive sport of Badminton, you have to come to our spring camps! We have age groupings from 19 and under to adult classes. Badminton is a sport for the masses 510.655.8989 or info@eastbaybadminton.com BASEBALL Branham Bruins Branham High varsity baseball coach Tony Pianto runs this camp for boys and girls ages 6-14 (incoming freshmen) on the Branham campus in San Jose. The instruction is provided

by Coach Pianto and current coaches, players and alumni and is excellent for all skill levels.

Beginners to advanced baseball players are welcome to attend this camp, where they will have the opportunity to participate in age and skill appropriate drills and scrimmages. Two June sessions available. 9am-1pm. baseball.branhamsportscamps.com/ summer-camps.cfm; aepianto@ yahoo.com Walnut Creek Skyhawks The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.5-8. Camps promote the skills and passion for baseball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. www.walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog De La Salle Youth Camp The DLS baseball camp offers four sessions for young players (incoming 4th9th graders) to further develop their skills in every facet of the game. The camp will emphasize the proper techniques for each player’s position and segment of the game (running, 8

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JACKSON PAVITT CARDINAL NEWMAN-SANTA ROSA FOOTBALL Do you have a favorite camp or clinic memory?

The QB Collective camp in Southern California. I gained more knowledge at than camp that I have at any other camp by far, and had a great time competing/participating.

What would you tell your younger self so that you could get more out of a camp?

Focus less on going to a bunch of camps, but instead just working on my own craft and going to fewer camps. ... Instead of going to a bunch of singular college camps, go to two or three mega camps where there are many eyes in one place.

What did you gain from a camp setting that you may not have gained in a practice setting?

If camps are done in the right way, it allows you to slow down and focus on certain specific pieces of your skill set without all the additional distraction/action.

What did the best camps you attended have in common?

The best camps all gave me something to work on at home by the time I was leaving.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

At QB Collective, the quarterbacks all learned a warm-up for arm care, and I use that same warmup before every time I throw the football now.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

The one thing I’d want to have at my camp is either have it be a free or low-cost camp, so it is more available to everyone. Many great players aren’t able to attend certain camps because of the expenses that come with it, and they should get that opportunity.

See hundreds of more camps like these at SportStarsMag.com/Camps stealing, throwing, receiving, hitting, bunting, pitching, catching, outfield play and infield play).

Drills and practice in all categories will be given, and games will also be played so the coaching staff will be able to analyze and help the camper in real game situations and scenarios. www. dlshs.org/athletics/camps-clinics; summercamps@dlshs.org or call 925.288.8100 ext. 7090 Headfirst Baseball Academy Headfirst camps are known throughout Northern California for player development. Players will learn the correct mechanics of each position to achieve more success on the diamond. They will also focus on hitting, pitching, and much more! Most importantly, they will have a great time! Coach Michael, MJi0209@aol.com; Coach Mario, Mario74iglesias@aol.com

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Nike Baseball Camps Nike Baseball Camps offer athletes a variety of youth baseball camp options when considering the best possible location. Depending on the camp and its unique schedule, our campers can spend the entire week at one of our many locations nationwide. 1-800-NIKECAMP Performance Pitching With Matt Jarvis Performance Pitching in Northern California offers structured methods of baseball training designed specifically to the develop core skills players need to be successful on the field.

With over 25 years of experience

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in private baseball instruction, we are committed to teaching you everything you need to know about baseball. We teach you the fundamentals of the game, how to improve your play, and a passion for baseball. info@ performancepitching.net; (877) 797-6174 TPC Baseball & Softball Spring - Winter Camps feature skills, drills and competitions in all areas of major areas of the game (hitting, pitching, throwing, fielding). Players will have blast while improving their skills with our TPC staff and often guest appearances from former and current professional baseball players. 925-416-1600 info@thepitchingcenter.com,” BASKETBALL Bentley Hoops Camps The complete skills camp rising 6th-8th graders covers a

wide range of basketball skills from ball handling, passing, shooting, and defensive principles to help your camper build a solid foundation for their basketball career. We will spend this time working on fundamentals, playing in small games, and competing to help develop confidence and a love for the game. Emphasis will be on ball handling, passing, proper shooting form, footwork, defensive principles, scoring out of a triple threat position, and open court offensive moves. July 13-17. www.bentleysummeracademy.org/middleathletics Berean Christian Boys Camp Campers will have a week of skill development, various drills, and fun competitive games. This camp is led by Berean Christian’s Coach, Justin Wade, with the help of Berean Christian’s coaching staff, current players, and former players. They are committed to helping each camper to take the game to the next level. Each day campers will focus on and improve in a different skill. bereansummercamps@ gmail.com; (925) 945-6464 Branham Middle School/ High School Camp Bruin coach Larry Loeffler will direct the camp along with help from Bruin assistant coaches and former Branham High School varsity players. Players grouped by age and ability levels and instruction will focus on fundamentals of shooting, passing, ball handling and defense. Attention will also be paid to footwork, balance, stability and movement. Open to rising 5th-9th graders. Two sessions: June 13-17; June 2024. branhamsportscamps.com/; coachloeffler21@gmail.com Branham Girls Camps Our one-week camp (June 8-12) is open to 6th-9th graders

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and is being held at Dartmouth Middle School in San Jose. branhamsportscamps. com/ Carondelet Basketball Camp Middle school girls (rising 6th-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport.

All campers will receive a special Cougar Camp t-shirt.

Three sessions available: June 15-18, June 22-25 and July 13-16. Info:www.carondeleths.org/resources/summer-carondelet/ sports-camps/ East Bay Bulldogs Bulldogs spring registration has begun and the 2020 season is here. The Bulldogs have been teaching basketball here in the Tri-Valley for 23 years.

We run spring, summer, fall and winter sessions for all ages. The spring and summer sessions are both be three months long (spring runs March through May; Summer runs June through August). Fall runs two months (Sept.-Oct.). 925-5701334; www.leaguelineup.com/welcome. asp?url=ebbulldogs De La Salle De La Salle Basketball camps has five sessions aimed at creating a fun and safe environment while teaching the fundamentals of the game. Each De La Salle Basketball camp will be staffed by the DLS Basketball staff, current student-athletes and alumni.

Shooting, ball handling, passing, rebounding, defense, footwork, 1 on 1 moves and big man moves will all be covered. Our camps will also incorporate and stress having the proper attitude, teamwork and listening skills. Campers will be grouped by skill level and grade. Camp is open to K-incoming 9th graders. Boys and girls are welcome. We look forward to seeing you all this summer at camp.www.dlshs.org/ athletics/camps-clinics; summercamps@ dlshs.org or call 925.288.8100 x7090 NorCal Sports TV Summer Camp Set in the beautiful foothills above Sonora,this camp will provide an unparalleled experience for campers ranging from 4th-12th grade. This five-day overnight camp will include top coaches and trainers from NBA, college and top high school programs. There will be a fo-

cus on high-level fundamentals and skills training, goal-setting and success skills.

However, the most unique element will be game film with play-by-play commentary and video evaluation with each player.

Boys camp will run June 16-20; Girls camp will run July 7-11. Cost is $695, though there is a $100 discount for the first 75 registrations. www.norcalsportstv.com/ camp Nike Basketball Camps Nike Basketball Camps are pleased to offer day camps and overnight camps all over the country. Enjoy the ultimate basketball camp experience at some of our nation’s most beautiful college campuses. Or get better each day with one of our highlevel coaches at a location closer to you.

1-800-NIKE-CAMP Cal Stars Basketball Academy The Cal Stars Basketball Academy (SBA) camps are for third through 11th graders, and are suitable for all skill levels — and are open to those not involved in the Cal Stars’ program. At the end of each week, you will notice remarkable improvement in ball handling, passing, footwork and shooting. www.calstars.org/ Modesto Magic Basketball Association Let us help you take your game to the next level. If you are a girl (ages 4-17) and you love basketball, then your at the right place.

We are here to help you take your game to the next level.

We offer leagues, camps, clinics, tournaments, private lessons and AAU traveling teams. If your just beginning your basketball experience or if your a very skilled player, we have something for you. Stan Silva, 209-765-5107; ssilva1920@aol.com Salesian Red & Black Basketball Camps Red and Black Basketball Camps for 4th8th graders are led by Salesian boys basketball coach and former California Coach of the Year, Bill Mellis. They aim to provide outstanding instruction, including individual fundamentals and building confidence through drills and team play for boys and girls. Academic and personal goal setting will be discussed, and a guest speaker will make a presentation. This camp is designed to make each athlete a better basketball player in a fun environment where campers can make new friends.

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Two sessions: July 6-10 and July 13-17. www.salesian.com/enrichment/summer-sports-camps Salesian Red & Black Girls Half-Day Skills Clinic This Basketball Clinic is specifically tailored for the 4th to 8th grade girl interested in improving her fundamental basketball skills. The staff is expected to include Dustin Hirashima, Bernard Brown, Justin Reid, Greg Ginsburg, Alana Horton, Isabell Ampon, Richard Rincon, Justin Rollolazo, Sam Sims as well as other guest coaches and members of the Pride Varsity Basketball team. www.salesian.com/enrichment/ summer-sports-camps St. Francis Catholic High School Basketball Summer Camp is staffed

by Head Varsity Coach Heather Brownholtz and coaching staff of St. Francis High

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School’s 8-Time Sac-Joaquin Section and 2016 NorCal Division Championship teams.

Current varsity players provide assistance. For girls entering 5th through 9th grades, the camp will teach fundamental skills including dribbling, passing, rebounding, and shooting. The week ends with players divided into teams and playing competitive games. One session: June 15-19, 9 a.m.-noon. www.stfrancishs.org/sports-camps Breakthrough Basketball Breakthrough Basketball conducts quality, high-intensity, drill based camps that focus on not only bettering a players skill set on the court but also building character and confidence off the court. These camps will strengthen your athletes’ mentality while boosting their confidence to become more aggressive and skilled players. Our camps will provide a focused, fun learning environment that cannot be

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rivaled. NorCal locations include Los Banos, Sacramento and Merced. www.breakthroughbasketball.com Fastbreak Basketball Camps With us, your daughter will learn the fundamentals of basketball, gain valuable game experience, and work with some of the area’s most knowledgeable female basketball players. Celebrated coach, Margaret Gartner will expose your daughter to the same drills she has used throughout her 24 years of coaching at the high school level. fastbreak_club@icloud.com. or (925) 933-9115 Walnut Creek Skyhawks The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.5-8. Camps promote the

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skills and passion for basketball through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. www. walnut-creek.org/departments/ arts-and-recreation/arts-reccatalog Cal Basketball Camp For GIrls Our camps provide instruction for players of all skill levels, as each camp is designed to emphasize individual improvement, fundamental skills, teamwork, sportsmanship and enjoyment. To develop and improve both basic and advanced skills such as shooting, passing, ball handling, and footwork.

1-800-GO-BEARS CHEER & DANCE Bentley Hip-Hop/Step Dance Whether an aspiring dancer or more experienced, this hip hop and modern dance camp for rising

6th-8th graders will have campers dancing like today’s hottest celebrities and choreographers.

In addition to learning a full performance piece, campers will work on elements of hip hop and modern dance such as breaking, popping and locking, freestyle, street style, and more. If they’re looking to have fun, stay fit, and keep moving to the beat, they won’t want to miss hip hop and modern. July 20-24. www. bentleysummeracademy.org/ middleathletics Berean Christian Cheer Camp Campers will be instructed by talented and experienced BCHS coaches assisted by BCHS varsity athletes who love the sport! July 7-9, 9 a.m.noon. Open to 3rd-8th graders. bereansummercamps@gmail. com; (925) 945-6464 ENRICHMENT De La Salle Fine Arts Camp The Fine Arts Camp will offer

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two sessions focused on theatre and the rules and guidelines for improv performance. for rising 6th-9th graders. Sessions are June 8-12, and June 22-26 from 8:30-11:30 a.m. www. dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090 St. Francis Catholic Summer Enrichment Camps Camp Troubie is a four-week summer program for rising/incoming 6th through 8th (morning academic classes) and rising/incoming 5th through 8th (afternoon enrichment) grade girls. Students may join us for half-day and full day programs.Morning classes focus on academics, and afternoon classes offer fun enrichment activities. Current St. Francis students act as Camp counselors and will greet students, assist with classes, and lead lunchtime

See hundreds of more camps like these at SportStarsMag.com/Camps activities for our all-day campers. 916-737-5022; summer@ stfrancishs.org Salesian E.L.I.T.E Leadership Camp E.L.I.T.E. Summer Leadership Camp is a week-long camp for incoming 6th-8th grade student government/council members from across the Diocese of Oakland. E.L.I.T.E. is an amazing opportunity for middle school students to learn first-hand from Salesian student leaders the skills used to organize student activities at Salesian. Different planning and organizational skills as well as preparation time for events for their upcoming school year are included in the camp schedule. Most importantly, E.L.I.T.E. is an opportunity for students to have fun and make new friends. www.salesian.com/ enrichment/elite-leadershipcamp Cal Camps Explorer Camp Come make new friends, play a

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variety of sports, and learn new developmental skills in a safe and energetic atmosphere designed just for you! Whether your child is a firsttimer or an experienced Explorer camper, our exciting and active program is sure to create lasting memories for your child for years to come! Explorer Camp employs a superb and highly-trained group of instructors and group leaders to be there every step of your child’s camp experience. camps@berkeley.edu Cal Leadership Training Camp Cal Youth Programs has a Junior High and High School Leadership-to-Work Program that provides kids with an opportunity to learn outstanding leadership skills that can be applied to all aspects of life. Campers in Leadership Training (CILTs) participate in leadership lessons focused on working with youth

and learning general job skills. camps@berkeley.edu Cal Social Skills Camp Cal Youth Camps offers oneof-a-kind social skills camps for children with Nonverbal Learning Disabilities, High Functioning Autism, Asperger’s Syndrome, and children with similar social skills deficits.

Camps for entering grades 4-8 and teens. 510-643-2509, jenn8@berkeley.edu Walnut Creek Camp Community Arts Infuse your child’s summer with ART! Camp Community Arts offers creative arts experiences and outdoor adventures for students age 5-14. Campers take classes in a range of mediums such as visual arts (painting, drawing, clay, mixed media), digital media (animation, digital music, graphic arts) and perform-

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ing arts (theatre, dance, music, voice). Watch your child’s creativity soar through process-based learning and self-expression.

Each camp runs for two weeks, and includes half-day and fullday options. All campers spend the morning exploring a mix of mediums. Full day campers choose an afternoon discipline focused track (visual, performing, or mixed). Full day campers also enjoy special field trips and activities twice a week. www. walnut-creek.org/departments/ arts-and-recreation/arts-reccatalog Walnut Creek Teen Studio Program Center for Community Arts Teen Studio Program offers emerging artists age 14-18 the opportunity to explore their creative expression and skill while creating new work. Our robust program includes workshops, lectures, student presentations, guided instruction, field trips

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So, You Wanna Go

Camping I

n the world of summer camps, baseball, basketball and soccer seem to be the Big Three.

Choosing the right camp is likely going to follow the same guidelines no matter which sport you choose. There will always be the essential questions to consider, such as length of camp, cost of camp, coach-to-player ratio and so on.

In all sports, the variety of camps will be widespread.

There will be competitive camps, noncompetitive camps, skills camps and position-specific camps. But when one boils it all down, Julio Borge may be operating with the most surefire philosophy when it comes to running a camp.

“The biggest thing I stress in my camps, and what I’ve learned through the years, is to keep it generic,” said Borge, former Director of Coaching for Pleasant Hill/Martinez-based Heritage Soccer Club. “We want to thoroughly teach the basics — how to pass, how to shoot, how to receive the ball — at the end of the day you simply want solid soccer players.”

Camps which show an attention to the basic details make sense. And Borge says he takes it a step beyond.

“I want our players to develop a love of the game,” he said. “We make it fun.”

Borge and his staff make a point of not just increasing soccer skills knowledge among their campers, but increasing their overall knowledge and appreciation of the game. Regardless of the player’s skill level, if they walk away with a stronger passion for the game of soccer, Borge considers it a win.

Borge knows that his camp isn’t the only one out there, though. He realizes many families will be taking the time to consider different camps for their young soccer players.

If there’s one element Borge says families should consider most it’s quality of staff.

“Make sure the coaches are teaching and instructing their kids, not babysitting” he said. “We have college kids who come out and help us out with all the peripherals so that the only thing our coaches are doing is instructing.”

Tom Ginnochio, the Director of Coaching for Brentwood’s Impact Soccer Club with more than 20 years of experience, also makes a good point about coaching staffs creating an environment where “you make sure that kids aren’t bored, but that they also don’t become overly frustrated when they find something challenging.”

But maybe you aren’t a family looking to place a young kid in a camp. Perhaps you’re a high school player who is looking at adding to your skill set to take your game to the next level. In that case, it’s best to look for a camp that is going to properly evaluate your game first and then provide honest feedback.

The best upper-level camps will be those which can give players a road map to what they need to work on once the camp ends. At that point, it’s not about the camp or clinic anymore. It will be up to the individual to put in the drilling needed to further excel in their sport. ✪ — Chace Bryson, Editor

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g?

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and collaboration with peers and mentors. Network and make new friends while exploring ideas and building portfolio pieces. Professional artists working in the medium will provide mentorship and lectures. At the end of the two weeks, the program will culminate with a gallery showcase for family and friends. www. walnut-creek.org/departments/arts-andrecreation/arts-rec-catalog Walnut Creek Kids Carpentry Camp Lifetime carpentry skills such as problem solving, measuring and applied mathematics taught in a fun, supportive atmosphere for kids age 5-12. Safe use of woodworking hand tools is emphasized while boys and girls work together on boats, bird feeders, doll furniture, games, clocks and more.

Different projects offered each session.

Our motto is: Building confidence and teaching with respect and humor in a safe and happy environment. There is a $50 supply fee for four-day camp; $40 supply fee for three-day camp. www. walnut-creek.org/departments/arts-andrecreation/arts-rec-catalog Walnut Creek S.M.A.R.T. Summer Camp Comprehensive program building smart confident students age 7-14 by teaching them essential life-skills: areas of Public Speaking, Writing, Debating, Money Management, Nutrition and Personal Hygiene. Kids start the day by learning to present with charisma using 8 public speaking skills and creative writing strategies. In the afternoon, we focus on a fun medical program and personal finance skills. www. walnut-creek.org/departments/arts-andrecreation/arts-rec-catalog Walnut Creek’s Let’s Make Movies An active, hands-on class for ages 9-14 will explore the basics of moviemaking. Participants work in small teams in creating video production projects: from their own story concept, to production and thru the editing process. Participants begin with an action film that is prestoryboarded into 18 shots, angles and techniques assembled into a short video.

Then the participants move on to creating a music video, movie trailer, commercial or whatever ideas inspire them. www. walnut-creek.org/departments/arts-and14

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recreation/arts-rec-catalog Walnut Creek’s Science/Technology Camps The City of Walnut Creek is will be offering a variety of different camps featuring science, technology, engineering and math concepts. Those include LEGO-related classes for ages 5-11, medical and veterinarian camps (ages 5-11), space training camps (5-11), robotics (5-11), computer programming (6-11), physics/chemistry (6.5-12), inventions (8-13), Minecraft LEGO-themed engineering (8-12) and drone and aviation exploration (8-13). www.walnut-creek.org/ departments/arts-and-recreation/arts-reccatalog FIELD HOCKEY Branham Bruins Field Hockey Camp The Branham Field Hockey Camp offers excellent instruction by coaches with Division I and United States Field Hockey Association player and coaching experience. Held on the Branham campus in San Jose, beginning players will learn the basics of field hockey while more experienced players will be challenged in their skills and game play. Three sessions: June 15-18 for 2nd-9th graders; June 22-July 6 and July 8-22 for 9th-12th graders;. branhamsportscamps.com/ FOOTBALL Above It All 7-on-7 At Above it All, we’re passionate about helping young football players reach their full potential. Our dedicated team is made up of coaches who want to see kids excel in sports and in life. Hand In The Dirt lineman football camp is a 10-week camp, every Sunday starting March 2020 and is held at Mt. Diablo High School. Above It All 7-on7 Passing League is for 12U and 14U. We offer games, leagues, training, mentorship, tutoring and camps. Our mission is to help educate, promote and encourage our youth to fulfill and reach their potential. Coach Avila (510) 453-4719; Coach Hanna (925) 759-8027 Acalanes Dons Football Camp The Acalanes Dons Football Program is excited to announce that the Dons Youth Football Academy is coming this summer! The Football Academy will take place at Acalanes High, June 1-4. It’s open to all athletes entering

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4th-8th grade in the fall of 2020.

The goal of the Dons Youth Football Academy is to teach fundamentals, develop skills, and help kids with the transition to tackle football in a fun, fast-paced, and non-contact environment. Contact: 925-280-3970; acalanesdonsfootball@gmail.com Berean Christian Eagles Football Camp A non-contact camp open to all incoming 3rd - 8th graders

interested in learning about football. The camp takes the best attributes of an athletic-focused camp and a spiritual-focused camp and combines them into an athletic/spiritual experience. July 7-9, 9 a.m.-noon. bereansummercamps@gmail.com; (925) 945-6464

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Bentley Flag Football Camp Our camp, open to rising 6th-8th graders, teaches fundamentals through age-appropriate skills and drills. Instead of tackling the ball carrier, defensive players work to pull flags, creating a safer environment. Our program is geared toward developing your child’s love for the game, as

well as teaching sportsmanship and leadership,. July 6-10. www. bentleysummeracademy.org/ middleathletics Jesse Sapolu Men In The Trenches Academy Jesse Sapolu’s “Men In The Trenches” Linemen Academy is one of the premier camps in the nation dedicated to teaching the fundamentals of playing the offensive and defensive line positions. MITT gives young athletes

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the opportunity to learn all the nuances about the Offensive and Defensive Line while getting to compete against other top linemen in the country.

Camps are open for all players grades 5th-12th in various cities. sapolumeninthetrenches.com/ mitt-norcal.html

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... When considering a baseball camp ›› 1. Instruction: It’s important to ensure that your child will learn proper fundamentals and technique that is age appropriate. ›› 2. Fun element: Having fun is a must to get players active and excited to continue playing. ›› 3. Accessibility: If you have to drive far, make sure the camp is stellar and fits with your needs for baseball instruction. ›› 4. Coaching staff: Qualified coaches who have experience, the ability to interact with players in a positive manner and communicate concepts to the age group

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... When considering a pitching camp ›› 1. Arm Care, Throwing and Mechanics: You cannot play without an arm. You cannot play at the next level without a strong arm. Do they provide accurate information and education on the biomechanics of throwing? What methods are they using? Video analysis, strength training programs, long toss programs? You do not want to leave the camp with an injury from inadequate coaching or arm care. ›› 2. Ratio of Coaches to Players: Are there a lot of athletes and few coaches? Has the camp invested in its staff making athletic development priority, or will you have limited time with coaches? Individual coaching is how you improve the most. ›› 3. Quality of Coaches: You want to be surrounded with baseball minds that have firsthand and successful track records in the sport. Are they knowledgeable about the game and have a history of developed & successful players? This is key ›› 4. Past Camp Participants: Research and see where former camp attendees have gone to play and how the camp has developed them. Do they have any MLB players or elite amateurs that have attended the camp? ›› 5. Attendance of Coaches and Scouts: The larger the attendance by scouts and coaches the better chance you have to impress. It only takes one scout or coach to get you to that next level.

being instructed.

... When considering a volleyball camp

›› 5. Games: Playing games is an important element as it provides a safe environment to try out the new skills they have learned without fear of losing a game.

›› 1. Serving: Becoming an efficient server is critical. ›› 2. Passing: This and serving are the two most important skills. ›› 3. Movement: Footwork, hand-eye coordination and reading the ball are all key. ›› 4. Attacking: Hitting and spiking, which is the most fun thing to do. ›› 5. Chemistry: There has to be team bonding.

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Photo by Markus Spiske on Unsplash

... When considering a basketball camp

... When considering to begin diving

›› 1. Fundamentals: Boring?

Maybe, but everyone (and I mean everyone) can improve their fundamentals.

It may be advantageous to have some background in gymnastics, martial arts or dance, but anybody can begin diving. Each diver is taught based on their skill level and comfort level. Key ingredients which make a successful diver include strength, grace and courage.

›› 2. Coach-to-player ratio: The fewer players per coach, the better. Any time there’s more than ten players per coach, it’s not a good situation. ›› 3. Adult coach-to-player coach ratio: Many camps rely on high schoolers for instruction, and though they may be good players, they’re not necessarily good teachers. ›› 4. No more than 3 hours a day: No one, not even coaches can concentrate for more than three hours, much less teenagers and below.

After two hours really, it’s day care. ›› 5. Plenty of room: The more crowded it is, the noisier it is, and the harder it is to teach — and learn.

›› 1. The thrill of jumping and diving into water from heights ranging from 3 to 10 feet — and up to 30 feet if you’re on the diving team. ›› 2. Learning how to properly take off a springboard, both forwards and backwards. Part of this is entering the water head first in a ‘hollow’ position, and what you’re supposed to do underwater after each dive. ›› 3. Using a trampoline to work on fundamental skills that are part of diving, and to prepare you for learning new dives. ›› 4. Using a ‘Bubbleator’ (or ‘Sparging System’), which provides a huge mound of bubbles in front of the diving board, for learning new dives — just in case you happen to land awkwardly on the surface of the pool. ›› 5. Learning to be aware of your body in space (i.e. your proprio-ceptive sense).

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California Football Academy CFA has hosted contact and non-contact camps in recent years. CFA offers flag football leagues and tournaments also.

Summer camp info will be on CFA’s website in April: www. californiafootballacademy.com/; or email californiafootballacademy@hotmail.com De La Salle’s Bob Ladouceur Championship Football Camp Bob Ladouceur’s Championship Football Camp was established in 1988 to help teach sound, fundamental offensive and defensive football techniques to the pre-high school player. The coaching staff will use demonstration and individual drills to teach basic skills to both beginning and experienced players.

Proper warm-up, physical conditioning, skills drills and review are part of each scheduled session. Coach Ladouceur will be assisted by his regular coaching staff and selected former players. Full contact is not a priority at this camp. June 15-18, 8:30am-12:30pm. Open to incoming 4th-9th graders. www.dlshs.org/athletics/ camps-clinics; summercamps@dlshs.org or 925.288.8100 x7090 De La Salle QB/Wide Receiver Camp The purpose of the one-day DLS QB/WR camp is to create an environment of greater understanding of, and the proficiency with, the fundamentals, techniques, skills, motivation, and sportsmanship necessary for success at the individual offensive skill positions in the sport of football. We also strive to expand the overall knowledge and strategy of offensive play and defensive coverage. June 6, 8:30-11:30 a.m. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 De La Salle Future Stars Advanced Camp The focus of the Premier Football Camp is on athletes serious about football at the next level. The four-day camp (June 15-18, 12:30-3 p.m.) which will be focused on high level technique mirroring the practice and tradition of De La Salle’s storied program. At the end of the week the athletes will have a comprehensive road map to success on the football field and beyond.

Open to incoming 7th-9th graders. Attendees must have their own pads, or rent

from Coach Lad’s camp. www.dlshs.org/ athletics/camps-clinics;summercamps@ dlshs.org or 925.288.8100 x7090 GOLF The First Tee-Contra Costa The First Tee Summer Camp is a youth development Golf program for boys and girls ages 7-18. Participants will learn about golf and the life skills and values inherent to the game. In addition to golf skills, rules and etiquette, participants are introduced to The First Tee Nine Core Values. We offer three summer camp sessions of varying lengths. Info: TheFirstTeeContraCosta.org (edited) Nike Golf Camp in our 24th year, Nike Junior Golf Camps provides junior golfers with the tools to improve and enjoy this great game for a lifetime. With over 100 locations nationwide at prominent universities, prestigious golf resorts, and local golf courses, there is an opportunity for every junior golfer to get better and have fun doing it. Enroll in camp today and see why over 185,000 golfers have attended Nike Junior Golf Camps! 1-800-NIKE-CAMP Walnut Creek Camp with Dave Delong Whether your child has never been on the course before or is an advanced junior golfer, this is the right place to develop the skills necessary to become a better golfer while having fun. Kids age 8-14 will receive professional instruction from the basics of grip and stance to the finer points of swing mechanics while learning essential life skills in a supportive environment.

All campers play 27 holes on Boundary Oak’s championship golf course and enjoy a complimentary lunch on the final day. www.walnut-creek.org/departments/artsand-recreation/arts-rec-catalog LACROSSE Carondelet Lacrosse Camp Middle school girls (rising 6th-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt.

June 22-26. Info:www.carondeleths.org/ resources/summer-carondelet/sportscamps/

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Read More This story first appeared on a blog maintained by the Positive Coaching Alliance. It was printed with permission and has been slightly modified. To learn more about the PCA, visit positivecoach.org/

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I

n today’s society, there is a strong cultural emphasis on elite status as a requirement for athletic success.

Whether this status is gained through scholarships or professional participation, it goes consistently in hand with pressuring children towards single-sport training. Parents and coaches are looking to fulfill the 10,000 hour practice requirement perpetuated in the media; they are urged towards early-age, high-intensity training by the popularized triumphs of Tiger Woods and Andre Agassi.

The consequence of such promotion is an increase in early sports specialization.

“Four years ago, I was trying to find a basketball team for my daughter,” former collegiate All-American and NBA veteran Keith Van Horn wrote for his blog. “She tried out and made one of the top teams in the state (Colorado), but before we agreed to join the team, we had to agree to the coach’s conditions which were for the most part reasonable, except for one.

We had to make a one-year commitment and only play for that team.

“The coach stated we must focus only on basketball or my daughter will not become as good as she can be.”

Early specialization in a single sport has increased tremendously in recent years. Young athletes are participating more in multiple, high-commitment teams of the same sport and pursuing extra training from specialists.

While this intensified training might be expected to produce a higher caliber of athlete, in reality it can be mentally and physically damaging. The repetitive microtrauma of specialization leaves athletes vulnerable to overuse injury and burnout as well as can deter athletes from long-term participation in a sport. Alternatively, multi-sport participation has shown to build strong athletic foundations and increase chances of gaining elite status (whilst maintaining enjoyment) in one sport.

“I think playing multiple sports can maybe help you in the sport that you’re the best at,” DePaul University women’s soccer coach Erin Chastain said in a video produced by the Positive Coaching Alliance. “You can have different roles on different sports teams.”

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“I don’t think you should feel like you’re getting behind, or your child is getting behind, if they don’t specialize.”

— DePaul University women’s soccer coach Erin Chastain It is critical for parents and coaches to promote a regimen of diverse athletic activity that accommodates a young athlete’s interests. When physiological and skeletal development are still occurring, the practice of repetitive movements will increase risk of injury. Additionally, serious athletic time commitments can be socially isolating and psychologically stunting.

“In youth sports, more isn’t always better. Sometimes it’s just more,” Van Horn wrote, riffing off a quote by screenwriter Barbara Benedek.

Young athletes should instead immerse themselves in a variety of sports to attain long-term success. “I don’t think you should feel like you’re getting behind, or your child is getting behind, if they don’t specialize,” Chastain said. “Sometimes that leads to burnout and it may lead to not recognizing that you’re going to be very good at another sport also.”

A focus on comprehensive, physical skills rather than specifics, as well as avoidance of excessive time commitments, can prevent burnout and injury and create a healthier lifestyle for the athlete.

Below are some key statistics around early sport specialization that were highlighted by Dr. Joe Donahue, a former physician for Stanford Athletics and the San Francisco 49ers. Donahue, a member of the Positive Coaching Alliance’s National Leadership Board, used a collection of 2019 reports from professionals Seth Cheatham, Mia Smucny and others. ›› Only one-half of one percent of high school athletes make it to the professional level. ›› Up to 54 percent of all injuries seen in pediatric sports medicine are related to overuse. ›› Young athletes who are highly specialized are 36 percent more likely to suffer a serious overuse injury than those who are not. ›› Focus on one sport can slow critical social development and lead to stunted psychosocial growth. ›› At one Division I university, 88 percent of the athletes had participated in two to three sports as children. Nearly 70 percent delayed sports specialization until the age of 12 or older. ›› As much as 97 percent of professional athletes believed being a multi-sport athlete was beneficial to their success. ✪ Follow Us On Twitter & Instagram, Like Us On Facebook!

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De La Salle Spartan Lacrosse Training Spartan Lacrosse training is open to 3rd-8th graders and will consist of developing the fundamentals of attackmen, midfielders, defenders, goalies and faceoff players. There will be an emphasis on max reps, universal team concepts and principles, as well as small sided games. One session, June 8-11 from 1-5 p.m. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs. org or 925.288.8100 x7090 St. Francis Catholic Summer Lacrosse Camp JV head coach Paul Brust, with the assistance of current Troubie Laxers, will help campers explore the growing face pace sport of Women’s Lacrosse. Skill development, stick work and team bonding will all be emphasized in this beginner level week long camp. This is a fun, low stress environment to learn a new sport. Wear athletic clothes and cleats, and bring your water bottle. If you have your own stick and goggles bring those too but they are not mandatory. Open to 5th-9th graders. One session: June 15-18, 9 a.m.-noon; 916-737-5038; summer@stfrancishs. org Nike Lacrosse Camps Improve your game and have a blast at Nike Lacrosse Camp. Nike Lacrosse Camps provide players of all positions and ability levels the opportunity to improve and refine every facet of their game in a positive, progressive and challenging environment. Our high performance camp directors and coaches are involved in every step of the process, from teaching fundamental skills to promoting championship habits. 1-800-NIKECAMP Cal Boys Lacrosse Camps Directed by Cal Men’s Head Lacrosse Coach, Ned Webster, the summer camp is designed for beginners to those with aspirations of playing for the Golden Bears (ages 8-18), and focuses on stick skills, position play, team concepts, an overall intense level of competi24

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LUCAS COOK Lincoln Wrestling Do you have a favorite camp or clinic memory?

My favorite camp is the FCA Christian camp at UCLA. I found some great people I can call family and strengthened my faith there.

What would you tell your younger self so that you could get more out of a camp?

I wish I could have told my younger self to be more productive and go get it and not wait. Wish I could have started the grind a lot earlier.

What did you gain from a camp setting that you may not have gained in a practice setting?

What you can gain from a camp is perspective. In the wrestling room at a normal practice you’re used to the flow and the environment and the family around you. At a camp, you’re adapting to a new environment and energy, and overall you want to strive harder to prove yourself.

What did the best camps you attended have in common?

The best camps I attended all were infectious in the way that everyone around you was good and grinding. It fed off of everyone and each other.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

FCA camp on faith. How to be a humble beast.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

I’d want my camp to have sessions off the mat to discuss life, faith and issues. Wrestlers have a life, too. As a camp director I know that and would want the kids to have something to remember off and on the mat. tion. Discussions on what it takes to

will focus on empty-

become a Golden Bear as well as a

handed techniques

campus tour are included. camps@

as well as use of the

berkeley.edu MARTIAL ARTS

staff and shorter arm-

Bentley Martial Arts Camp

material is derived from kenpo karate,

Our camp for rising 6th-8th graders

kung fu, and the Filipino martial art of

focuses on the fundamentals of mar-

arnis (also known as escrima or kali).

tial arts. We will practice and refine a

The practical application of self-de-

diverse array of martial arts skills. We

fense skills and the central importance

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length sticks. Course

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of self-discipline will be emphasized. June 15-19. www.bentleysummeracademy.org/ middleathletics Cal Martial Arts Camp Join the internationally recognized, experienced, knowledgeable, and certified UC Martial Arts instructional staff at our UC Martial Arts Youth Camp. Our camp goals are to improve quality instruction, techniques and knowledge of martial arts; encourage youth to enrich their lives through fitness of mind and body by training in the martial arts; and promote the development of positive personal character. camps@berkeley.edu; 510-643-2267 MULTI-SPORT De La Salle All-Sports Camps Looking for a great location for your children (K-3) to have fun, be active, learn and improve their athletic skills this summer? Come join us in a positive, caring and fun environment. Activities included but not limited to: Basketball, Soccer, Volleyball, Dodgeball, Capture the Flag, Kickball, Frisbee and MORE! De La Salle All-Sports Camp provides kids with a unique opportunity to experience a wide array of recreational activities while learning sportsmanship, teamwork and a better understanding of each sport. July 6-9, 8:30-10:30am. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 GrowFit Sport Camps Serving the Bay Area for nearly a decade, we provide the expertise, training, and physical education that every kiddo needs.

We play, but we also learn. GrowFit camps are designed to help maximize the amount of learning and youth development you would come to expect from a program designed for 4-12 year olds. While we primarily focus on sports, we also focus on team building, having fun, and most importantly, keeping screen time away.

GrowFit Camps Include: Complimentary Before & After Care, Lunches, New Activities Every Camp, Convenient Check-In & Check-Out, Curriculum Based on Age. Sites located in Redwood City, San Jose, West Sacramento, Rancho Cordova and San Ramon. growfit.camp/ Olympus Sports Coliseum Multi-Sport Camps Olympus Sports Coliseum offers week long multi-sport summer camps, which include fun games and activi-

ties, as well as an opportunity to learn and play a variety of sports. We also sportspecific clinics - like soccer and football programs. The last day of camp includes a Nerf game party! Our qualified staff and coaches offer a variety of camps and clinics throughout the year. Summer Camp registration is Now Open. (916) 666-9471 info@olympussports.net Nike Multi-sport Camps The Nike Multi-sport Camps are a great place for any sport enthusiast who is looking to improve their skills, work hard, make new friends and have fun!

Our mission is to provide athletes with the tools to improve and to enjoy sports for life! Offering coed, girls, and boys only programs at fantastic venues with a safe, healthy and FUN learning environment for all ability levels. 1-800-645-3226 Cal Youth Camps: Blue Camp Join the fun in this active outdoor day camp and try variety of activities that range from swimming and soccer to lacrosse and volleyball.

Join the fun in this active outdoor day camp where campers try variety of activities that range from swimming and soccer to lacrosse and volleyball. Blue Camp is a place where independence and personal responsibility is fostered. 510-643-2267 Walnut Creek Sports Day Camp The City of Walnut Creek program for kids ages 8-13 consists of 8 weeks of sessions with a choice of two different sports for each of the sessions. Our camp is specially designed to teach and develop training skills, basic individual skills, sportsmanship, team strategies and concepts as well as build confidence and self-discipline. Focus is also on having fun and enjoyment of the sport. Regular and extended care campers enjoy swimming at Heather Farm pool on Mondays, Wednesdays and Fridays. Each week features a themed special event on Tuesdays. www.walnut-creek.org/ departments/arts-and-recreation/arts-reccatalog OUTDOOR / ADVENTURE De La Salle Beginning Archery Camp This is a NASP (National Archery in the Schools Program) basic archery program. Students will enjoy learning about the bow and arrow, proper technique and skills to become an accurate archer.

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Shooting activities include target archery, balloon popping and tic tac toe games. All equipment will be provided for campers.

Students with their own equipment may be allowed to use it upon inspection. Two sessions: June 22-25 and July 20-23, both from 1-3 p.m. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 Oakland Strokes The Oakland Strokes is one of the top nationally ranked rowing clubs in the country. Oakland Strokes welcomes students from all over the Bay Area to come learn to row and race at the highest level. Summer programs are available at two locations, Oakland and Orinda.

Learn To Row Camps are open to anyone entering 6th to 12th grades, No Experience Necessary! Be a part of a national championship team and excel as an athlete! 510-926-4100; oaklandstrokes.org Skateboarding Camp Skateboarding Camp Age: 6-12 is offered at the Walnut Creek Skate Park in partnership with the Jordan Richter Skateboarding Academy!

Campers will learn how to

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safely navigate the skate park, learn tricks, make new friends, and above all else have a blast! www.walnutcreekrec.org or call (925) 943-5858 Cal Adventures Cal Adventures offers instructional sailing, paddleboarding, windsurfing, sea kayaking, rock climbing and rappelling classes, custom trips and day programs for UC Berkeley and the local community. Contact: www. camps.berkeley.edu; 510-642-4000 Earthquake Arabians Our mission at Earthquake Arabians is to promote and strengthen the Arabian horse influence on today’s youth and adult rider at the same time building confidence, self-esteem, pride and the understanding of responsibility in horse and rider. Whether it’s your first time in the saddle or you have a dream of competing at the National level. (707) 386-7771; earthquakearabians@yahoo.com Friends of Camp Concord Camp Concord is a magical place. It gives young people one of the most meaningful camp experiences available

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and does so in one of the most beautiful settings in the world— Lake Tahoe. Through Friends of Camp Concord, kids age 8-13 who otherwise couldn’t afford it get the same chance to enjoy a week in the wilderness as anyone else. Every child should have the opportunity to spend a week at a camp like this. 925-671-2267; youthcamp@friendsofcampconcord.org Cal Youth Adventures Outdoor Camps Cal Youth Programs offers a wide variety of summer camps and sport activities for kids of all ages and have been doing so for 57 years. Registration for the 2020 Summer Camp season is now open. Cal Adventures Afternoon Camps – Sea Kayaking, Afternoon Adventures, Adventure Paddling, Afternoon Rock Climbing, Basic & Intermediate Sailing Camps, Martial

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See hundreds of more camps like these at SportStarsMag.com/Camps Arts Camps (RSF), Gymnastics Camps, Redwood Discovery, and more. camps@berkeley.edu Walnut Creek Day Camp Summer is the most memorable time of year for children. Kids of age 6-12 will enjoy swimming, fresh air, and sunshine in a safe and supportive environment. Crafts, games, swimming, and other themed adventures promote individuality and creativity on a daily basis. Watch your child build relationships with other local children and nd great role models in our trained staff. Campers spend mornings at their selected program, and at Heather Farm Park. Campers enjoy all- day excursions on Thursdays-dates and location subject to change. www.walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog

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RUGBY Carondelet Rugby Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport.

All campers will receive a special Cougar Camp t-shirt.

June 15-18. Info:www.carondeleths.org/resources/summercarondelet/sports-camps/ Oakland Warthogs Rugby The Oakland Warthogs Youth Rugby Program exists to improve the lives and character of young men, while motivating them to obtain a college education. In 12 seasons, we have maintained a 100 percent high school graduation rate with

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all seniors who complete our program. Our program teaches young men (8th-12th grade) principles of success through the sport rugby. They learn the power of teamwork, discipline, hard work and being a family. www.oaklandwarthogsrfc.com; burke4rugby@gmail.com SOCCER Berean Christian Girls Soccer Camp A soccer camp for girls, 4th-8th grade, hosted by Berean Christian coach Breanna Burtt, the Berean Christian Girl’s varsity soccer team players, and college players. Eagles Nest Soccer Training Camp includes fundamentals training, short-sided work, and full field scrimmages and games. bereansummercamps@gmail.com; 925-9456464 Bentley Soccer Camp In this camp for rising 6th-8th

graders, we will introduce and master the skills of soccer in a fun learning environment. Through expert coaching and a fun, yet challenging atmosphere, campers will learn technical skills including dribbling, passing and shooting, using both feet, and will ultimately compete in small groups (1 vs.

1, 2 vs. 2, and 4 vs. 4). Each day will focus on a new skill that is bound to stretch each student’s soccer skills, no matter their level of the game. June 29-July 3. www.bentleysummeracademy. org/middleathletics Carondelet Soccer Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a

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special Cougar Camp t-shirt.

July 7-9. Info:www.carondeleths. org/resources/summer-carondelet/sports-camps/ De La Salle Soccer Camp The De La Salle soccer summer camp is a terrific opportunity for boys and girls who look to excel in all aspects of the game. Athletes can expect to participate in competitive drills, skill development exercises and daily competitions between campers. June 8-11, 8:30am-12:30 pm. Open to incoming 6th-9th graders. www.dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090 De La Salle Soccer Academy/ Advanced Training Open to ALL elite players 8th12th grade.

Focus is on technique, increasing tactical awareness

and position specific functional training. Premier - Gold level players preferred as the camp is designed for those players who have already been exposed to an advanced level of training/competition. Aug. 3-6, 8:30-10:30am. www.dlshs.org/athletics/campsclinics;summercamps@dlshs.org or 925.288.8100 x7090 Walnut Creek Kidz Love Soccer Camp Boys and girls age 4-10 spend a week enjoying the world’s most popular sport in a fun, recreational environment. Learn and practice soccer skills including: dribbling, passing, receiving and shooting. Play small-sided soccer matches to improve teamwork, tactics and positional play. Everyone is a winner as the week’s fun culminates in an age-appropriate “World Cup” tournament.

Campers will receive a Kidz Love Soccer jersey. All campers must

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wear shin guards. www.walnutcreek.org/departments/arts-andrecreation/arts-rec-catalog Walnut Creek Soccer Kick It Camp Four hours of soccer fun for kids age 6-10! A typical camp day includes a warm-up, tag games, relay races, team building activities, skill building activities, partner, individual and group activities, and concludes with a game. Kick It camp is a great way for your older child to build confidence and learn teamwork while improving their soccer skills. www. walnut-creek.org/departments/ arts-and-recreation/arts-reccatalog Walnut Creek Skyhawk Soccer Camps The City of Walnut Creek Skyhawk camps of Tot (age 3-4), Mini-Hawk (4.5-6) and a traditional Skyhawk camp for age 6.5-8. Camps promote the skills

and passion for soccer through age-appropriate games with a big focus on fun. The camp for older ages expands on skill development and includes more advanced drills. www. walnut-creek.org/departments/ arts-and-recreation/arts-reccatalog Walnut Creek Surf Development Days/Skills Clinics WCSC has seven summer camps available for ages 8-12. They will take place Monday-Thursday throughout June and July. Each fun week will include new objectives to improve the technical and tactical skills of all players. Camps are run by WCSC Professional Training Staff and are fun and engaging. wcsc.org/ summercamp St. Francis Troubie Camps This camp is for 1st-6th graders

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and led by Maryclaire Robinson, St. FrancisSacramento head coach and former UC Davis women’s soccer coach. The program provides the opportunity for studentathletes to become familiar with the St. Francis soccer program and to train in individual soccer techniques on the ball as well as striking and tactical awareness.

All elements of the soccer game are emphasized, including warmup, trapping, dribbling, passing, shooting, small-sided games and stretching to end the session.

Two sessions: June 8-12 and June 22-26. www.stfrancishs. org/sports-camps; summer@ stfrancishs.org; (916) 737-5050 St. Francis Elite Soccer Camps This camp is for 7th-12th graders and led by Maryclaire Robinson, St. FrancisSacramento head coach and former UC Davis women’s soccer

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coach. The program provides the opportunity for studentathletes to become familiar with the St. Francis soccer program and to train in individual soccer techniques on the ball as well as striking and tactical awareness. All elements of the soccer game are emphasized, including warm-up, trapping, dribbling, passing, shooting, small-sided games and stretching to end the session. Two sessions: July 6-10 and July 13-17. www.stfrancishs. org/sports-camps; summer@ stfrancishs.org; (916) 737-5050 Olympus Soccer Summer Training Olympus Sports Coliseum’s Soccer Skills camps are for varying age and skill levels. Programs offered are for ages 8-12 and 13+. Drills, skills and complete understanding of the game are taught by experienced coaches.

530-567-5200, polito.olympus@ gmail.com or miguelsandoval.

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olympus@gmail.com Nike Soccer Camps The Nike Soccer Camps are a great place for any soccer enthusiast who is looking to improve their skills, work hard and have fun! Our mission is to provide athletes with the tools to improve and to enjoy soccer for life! Offering coed, girls, and boys only programs at fantastic soccer venues with a safe, healthy and fun learning environment for all ability levels.

1-800-NIKE-CAMP SOFTBALL Berean Christian Softball Camp Campers will be taught by talented and experienced players and coaches who love the game of softball.

Led by NCS Championshipwinning coach, Fran Lacey, assisted by other Berean coaches,

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college-experienced alumni, and current Berean Christian varsity players, campers will have the chance to improve their offensive & defensive fundamentals and concepts. They will be challenged at their skill level through drills, repetition, participation, and scrimmages. June 15-19, 9am-3pm. Open for 3rd-8th graders. bereansummercamps@ gmail.com; 925-945-6464 Carondelet Softball Camp Middle school girls (rising 6th9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt. July 20-23. www.carondeleths.org/ resources/summer-carondelet/ sports-camps/ St. Francis Catholic High School Softball Camps St. Francis softball coaching staff will support student athletes in

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developing the proper skills necessary to compete in softball on a competitive level: fielding infield and outfield, hitting, throwing, and a variety of bunting techniques. The camp will also include pitching and catching techniques proper base running.

Open to 2nd-9th graders. One session: June 15-18, 9 a.m.noon. www.stfrancishs.org/ sports-camps; summer@stfrancishs.org; (916) 737-5050 Nike Softball Camp At Nike Softball Camps every facet of the game is covered - hitting, fielding, base running, team play and more. Our goal is to stimulate a love for the game by immersing you in the sport and giving you the kind of focused, intensive training essential for your improvement. We provide players of all ability levels the opportu-

nity to improve their game, work hard, make new friends and have a lot of fun. 800-645-3226 SWIMMING / AQUATICS Walnut Creek Aquanuts Synchronized Swimming Camp Do you love swimming, dance and gymnastics? Then you’ll love synchronized swimming! Come to one of our “Try it” Days and be a synchronized swimmer for a day.

Or, enroll in our Trainee Camp Sessions in the summer and fall.

The Walnut Creek Aquanuts is a world-renowned synchronized swim club based in Northern California. www.aquanuts.org Nike Water Polo Camps Directed by USA Olympian Genai Kerr and other college coaches, these camps are designed to provide the highest level of individualized coaching for aspiring water polo athletes; offered year round and

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open to all ability levels 1-(877) 824-7656 Sherman Swim & Diving School We are a Lafayette swimming and diving school established in 1961. Sherman Swim School has taught over 39,000 students to swim and turned out numerous diving champions. Our swim teachers love to work with children and receive extensive in-water training. One-on-one instruction with patient, encouraging teachers, and extremely comfortable water (90°-94°), create an ideal learning environment. Voted “Best of East Bay”, Diablo Magazine. Website: Shermanswim.com Phone: 925283-2100.

Nike Swim Camps Offered during the summer and located at colleges and universities across the country, Nike Swim Camps

See hundreds of more camps like these at SportStarsMag.com/Camps are a great place for competitive swimmers to improve their stroke technique, starts and turns, and overall performance.

Our mission is to stimulate your love for swimming, in a positive and healthy environment, all while maximizing your swimming potential. 1-800-NIKE-CAMP Cal Swimming Camp Get better this summer at the California Swim Camp at UC Berkeley. Directed by Head UC Berkeley Coach and Olympic Coach, Teri McKeever and Assistant Coach, Ian Walsh, we offer two weeks of outstanding stroke technique camps on the beautiful campus of the University of California, Berkeley. info@ussportscamps.com Cal Diving Club was established in 2013 and is an official U.C. Berkeley club program ~ CDC is further sanctioned by both national

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governing bodies in our sport; the Amateur Athletic Union and USA Diving.

“Springboard diving is a safe and fun sport for all ages, offering both physical and mental skillbuilding elements. CAL Diving Club utilizes progressive training techniques in both dryland and in-water facilities. Inquiry@ CALdiving.org; 510-859-3149 TENNIS Branham Bruins Tennis Camps The Branham tennis camps are week-long, half-day camps from 9a-Noon for campers ages 7-16.

The camp take place on the Branham High campus in San Jose. There are seven different weeks to choose from with the first beginning on June 8. Days will include warm-up, instruction-

al period, drills, live hitting, live games, fitness and field sport activity for athletic skill development. tbranhamsportscamps. com/ Tompkins Tennis Tompkins Tennis runs the #1 yearround Junior program in Northern California. Located at Ohlone College, ClubSport San Ramon, Livermore Valley Tennis Club, and now at the Hyatt Regency Hotel and Spa in Monterey, CA, we produce more nationally ranked juniors than any other program! (510)-5734025 sandy@tompkinssport.com Nike Tennis Camps Take your game to the next level!

Nike Tennis Camps provide young players the opportunity to improve their tennis game, work hard, make new

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friends and have a lot of fun. Our camps are directed by America’s most respected college coaches and tennis professionals. They have a passion for teaching and a gift for helping you take your game to the next level.

1-800-NIKE-CAMP Salesian Red & Black Tennis Camps Red and Black Tennis Camp for 4th-8th graders will be led by the Salesian Boys and Girls Tennis Coach Gary Hazard and will emphasize the fundamentals of tennis: Footwork, proper grips, serves, strokes and volleys. While developing a love for the game, athletes will learn the rules and etiquette that help make tennis a lifelong game.

Indicate on the camp application whether you are a beginner, intermediate or advanced player.

July 20-24. www.salesian.com/ enrichment/summer-sportscamps

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TRAINING / FITNESS The Foundation The Foundation is a place built for athletes, by athletes. Our mission is to offer a place of development that enhances the physical body and mental framework to prepare for the athletic journey.

Through naturalistic visuals and a diverse training approach; we aim to connect our clients with their bodies, their mind and nature, to build a strong foundation for their future.

Our work is adaptions from multiple disciplines across the sports performance spectrum. We believe that the base of an athlete must be built from the ground up in order to restore balance, posture and ensure proper distribution of force. 925-768-9314; www.feelthefoundation.com Carondelet Strength/ Conditioning Camp Middle school girls (rising 2nd-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt.

Two sessions available: June 15-18, June 22-25. 2nd-5th graders from 121p.m.; 6th-9th graders from 1-2 p.m. www.carondeleths.org/resources/ summer-carondelet/sports-camps/ De La Salle Football Performance Training This six-week spring class (April 8-May 13) will meet each Wednesday from 5-6:30 p.m. and is available for 6th8th graders. It will focus on speed and acceleration training, football performance skills, the Spartan mindset of goal-setting, discipline and work ethic, and strength training basics. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs. org or 925.288.8100 x7090 De La Salle Strength/Conditioning (Incoming 9th graders) De La Salle’s Strength & Conditioning clinics are in place to develop and train incoming high school students on how to be an athlete. Develop30

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TRE MARONIC Bear River-Grass Valley Football Do you have a favorite camp or clinic memory?

My favorite camp was definitely the University Of Wyoming football camp.

It was the best ran camp I have ever attended.

What would you tell your younger self so that you could get more out of a camp?

The biggest thing for me was that I always tried to get myself noticed at the camps by being the first one in lines and first one in drills. Coaches loved to see who would step up first.

What did you gain from a camp setting that you may not have gained in a practice setting?

The biggest difference between a camp and a practice is that you get to perform and compete in front of coaches and kids you don’t see everyday. Being able to compete against other great players makes it a whole new ball game.

What did the best camps you attended have in common?

The best camps were the ones where the coaches actually interacted with the players. The coaches actually cared about teaching you the game. The best camps for me were the ones that were not in it for the money, but in it for the game and the players.

What’s one thing you learned at a camp or clinic that has stayed with you, and that you apply today?

You never know who is watching, but someone always is. Work hard in everything you do at the camps because you never know if someone is watching you or not.

If you were a camp director for your sport, what’s the first thing you’d want your camp to have?

I would start with a coaches introduction. So every player knew the coaches or who was helping, that way they would feel more comfortable asking questions. The camps that didn’t do this made it harder for me to go up to coaches to ask questions. When they did the introduction at the start, I felt more comfortable talking to them about the game.

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ment movements and exercises will be emphasized to develop the young athlete’s core, neurological system, kinetic chain, range of motion, flexibility, and speed & agility. We will be teaching proper lifting techniques in power lifting, resistance training and Olympic weight lifting. No experience necessary.

Two sessions available. www.dlshs.org/ athletics/camps-clinics; summercamps@ dlshs.org or call 925.288.8100 x7090 De La Salle Strength/ Conditioning (5th-8th graders) De La Salle Strength & Conditioning camps are a great way to give youth access to professional training that will enhance their athletic abilities.

We’ll run the youngsters through development exercises and movements to improve their core strength, coordination, agility, overall strength, power and speed! Explosiveness and agility will also be taught through youth-friendly plyometrics, partner drills and competitions. Dynamic warm-ups and static stretching will be included to promote a proper warm-up. Nutrition in athletics will be presented as well. four sessions available. www.dlshs.org/athletics/camps-clinics;summercamps@dlshs. org or 925.288.8100 x7090 Kenion Training Coach Nathan Kenion leads multiple training programs, all geared to help athletes achieve their dreams. He works with everyone to make sure you have the right motivation, skills and knowledge to take your game to the next level today. He’s all about changing the little things that will get you to your ultimate goal. 707-704-8003, nathan@ keniontraining.com TRACK / RUNNING De La Salle Track & Field Camp The De La Salle track and field camp will give campers the chance to work with outstanding coaches and athletes. The camp will feature personalized instruction in high jump, long jump, triple jump, shot put, discus, sprints, hurdles, relays, and distance events. All participants will learn warm up and strengthening routines that

are necessary for maximizing performance and reaching goals. Attention will also be given to the mental component of competition in an effort to properly prepare campers for success in track and field. This camp is for incoming 4th through 9th graders. June 22-25, 8:30am12:30pm. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 Nike Cross Country Camp of Champions Stanford University Nike Running Camps help runners become better, faster, and smarter athletes. They provide an educational and inspirational experience for cross country and track and field campers of all ages, skill levels, and abilities. You’ll leave camp with increased running knowledge, new friends, and an enhanced love for the sport! 1-800-6453226 Throws Lab Throw Camps Throws Lab hosts year-round Track & Field Throws Camps at Discus, Rotation, Glide Shot-Put Camps, Hammer camps, Throws camps and one-on-one training.

In order to develop into an elite thrower, there are simply no shortcuts. Training frequency & intensity are a must for one to achieve and succeed. Throws Lab is located in Clayton. jfouts9090@gmail. com; 925-788-9090 Marin Waves We’re a USA Track & Field/ AAU track and field club established in 2007 that specializes in track, field event, as well as sports speed and agility training for all ages and abilities. The Marin Waves club’s individualized training programs are created to suit the goals and interests of each athlete, while enjoying a fun and supportive team atmosphere. The club is designed for youth level (6-14), high school (15-18), open (19-39), and masters (40+) athletes interested in improving their skills. Athletes are taught a variety of sport topics including proper warm-up/game preparation, correct event mechanics, race strategies, mental preparation, training schedules and strength development.

Summer season training includes: Track & Field Events, Speed & Agility Training For All Sports, Distance/Trail Running, Fitness

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See hundreds of more camps like these at SportStarsMag.com/Camps

Training/Running, Road Race Training (5k, 10k, etc.), Football Combine Training and Cross Country Running. 415-272-1225; www.marinwavestrack.com/ Eddie Hart Olympian Education Clinic The Eddie Hart Olympian Track Education Clinic is a free event. It’s tentatively scheduled for 9 a.m.1 p.m. on May 9 at Pittsburg High. The clinic is designed to provide opportunities for the youth to receive hands-on training from some of the best Olympians and coaches in the world. Most events will be discussed and proper techniques will be demonstrated. Olympians will also share experiences — and autographs. First 100 registered receive free T-shirt. (925) 5189983; eddiehart@eddiehartaiof.org VOLLEYBALL Absolute Volleyball Club Absolute Volleyball is a championshiplevel club based out of San Rafael.

Our camps offer grade/skill-specific training AND feature elite drills & training techniques that have propelled ABSOLUTE athletes to high-level college volleyball careers and beyond. Our camps will help you elevate your volleyball game while having fun! All camps are developed and created by Absolute Volleyball Club Directors and facilitated by our many experienced coaches. 415-902-5511; absolutevb.com Berean Christian Coed Camps Led by Berean Christian Coach, Lucas Abbott, assisted by current Berean Christian varsity players and alumni, this camp offers a great opportunity for your child to develop skills like blocking, passing, serving, hitting, and setting, as well as to practice offensive and defensive strategies through drills and scrimmages.

July 13-16, 9:30 a.m.-noon bereansummercamps@gmail.com; (925) 945-6464 Branham Bruins Volleyball Camps Members of the Branham High varsity volleyball staff will conduct a pair of weeklong camps in June. Our camp is geared towards individuals looking for instruction combined with an opportunity to practice their skills in game situations. All ses32

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sions are targeted towards the skill level of the majority of participants. The first session runs June 15-19 for girls age 10 to incoming freshmen. The second session is for boys and girls of the same age groups and runs June 22-26. branhamsportscamps.com Carondelet Volleyball Camp Middle school girls (rising 6th-9th graders) are invited to our campuses to train with Carondelet coaches, improve their skills, and have fun playing their favorite sport. All campers will receive a special Cougar Camp t-shirt.

July 20-23 (6th-8th grade), July 20-23 (9th only). Info:www.carondeleths.org/ resources/summer-carondelet/sportscamps/ Diablo Valley Volleyball Club Clinics Diablo Valley Volleyball Club was founded to provide junior boys and girls the opportunity to improve their volleyball knowledge and skills. It is our goal that each player will find the Diablo season rewarding, educational, and fun! The majority of our players have shown incredible dedication to the sport as well as to Diablo VBC – the players are wonderful and things seem to be getting better every year!! We hope to have you! diablovbc@yahoo.com or 925 451-6581 De La Salle Volleyball Camp The De La Salle Volleyball Camp will give boys and girls entering Grades 4 - 9, the opportunity to learn from the De La Salle coaching staff and former standout student athletes. The camp will emphasize the proper techniques for each players position and segment of the game. Drills and practice in all categories will be given to help strengthen and develop the player. July 13-16, 1-4pm. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090

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St. Francis Catholic High School Volleyball Camp St. Francis’ volleyball coaching staff, led

by Alynn Wright, 14-Time Delta River League Coach of the Year and coach of our 12-Time Sac Joaquin Section Champions, hosts this beginning level camp. Players will learn basic skills required for volleyball: how to pass, set, hit, serve, and utilize basic defensive moves. At the end of the week, student athletes will be divided according to skill level for a culminating tournament.

Every participant will take home a full-size SF logo volleyball. June 8-12. Open to 4th9th graders with separate session for 4th6th graders and 7th-9th graders. www. stfrancishs.org/sports-camps; summer@ stfrancishs.org; (916) 737-5050 Olympus Volleyball Summer Training Volleyball summer training camp provides in-season and offseason training and position-specific movements for age groups 8-12 and 13+. This includes appropriate resistance, plyometric, and mobility training for either in season or out of season performance. Our goal is to have your athlete game ready before the season and be injury free during the season. 916-666-9471; Olympussports.net Nike Volleyball Camps Who says getting better can’t be fun too?

At Nike Volleyball Camps, you’ll meet other young athletes who love volleyball as much as you do. On or off the court, you’ll share an experience you will remember forever.

1-800-NIKE-CAMP Bay Area Volleyball Summer Skills Clinics Bay Area Volleyball Club (BAVC) is a community-based volleyball organization which provides a place for players of all ages and levels to develop their volleyball skills. Our primary goal is to build character and develop sportsmanship among players all while putting competitive teams on the court. tracyfeldmann@gmail.com Core Volleyball Club Clinics Welcome to Core Volleyball Club. At Core

we want to offer you and your daughter a quality experience. We offer a competitive and fun environment where your daughter will enjoy competing at a high level not only in games, but in practices as well. info@teamcvc. com; Phone: 925-230-9795 Walnut Creek Skyhawks The City of Walnut Creek Skyhawk camp is open to boys and girls age 6.5-8 and is a positive introduction to the exciting game of volleyball.

Participants learn the fundamentals through fastpaced drills, games and scrimmages. Participants also learned to use essential life skills of confidence, teamwork and sportsmanship. www.walnut-creek.org/departments/artsand-recreation/arts-rec-catalog U.S. Youth Volleyball League The United States Youth Volleyball League is the leader in developing and maintaining youth volleyball leagues for boys and girls ages 7-15. Its motto “Volleyball Starts Here,” clearly represents its commitment to the development of the sport in the U.S. The USYVL will be hosting a series of volleyball camps this Summer in several Northern and Southern California locations. 1-888-988-7985 or email questions@usyvl.org WRESTLING De La Salle Wrestling Camp The De La Salle wrestling camp is designed as an introductory and intermediate level camp. We will be emphasizing the fundamentals needed to learn more advanced sport specific wrestling skills and tactics. Our curriculum is geared to prepare campers for beginner and intermediate level competitions. June 8-11, 8:30-11:30 a.m.; Open to boys ages of 10-14. www.dlshs.org/athletics/ camps-clinics;summercamps@dlshs.org or 925.288.8100 x7090 ✪

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