Capital District Family Now - December 2021

Inside:

Oh, Christmas tree

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FamilyNow Capital District

Vol. 2, #12 | December 2021

generations together

Maintaining mindfulness during the holidays Carved creature comforts Ready for a new year cdFamilyNow.com

December 2021 — cdFamilyNow.com 1

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2 Family Now — December 2021

Editor’s desk

Don’t forget to enjoy yourself Try to remember why we love this season in the first place

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veryone has something to say about the holidays, and a lot of times it takes the tone of a cautionary tale. We are bombarded with stories about how to “survive the season.” We are warned against overspending, overeating, overindulging and overloading.

It’s a difficult time of year, we are told, with all the guilt and family obligations. You would think we are lucky to simply make it to the new year, as if the holidays were just something to endure.

We at Capital District Family Now realize there is some truth to the holiday hysteria, but we hate to see it overshadow the real joy that this month is all about. There is something almost magical about the general feeling of goodwill that settles in this time of year, and the sparkly decorations, cheery carols and tasty baked goods are details that sweeten the pot.

We’d like to ride that wave of holiday euphoria a little instead of getting caught up in all the things that can go wrong, and we hope you get a chance to, as well.

In this issue of Family Now, Triple Threat writer Jennifer Steuer reflects on the past year, which has had some ups and downs for her family. Robert LaCosta shares an uplifting story about a man whose carved birds have comforted so many. And Editor-atLarge Michael Hallisey has a few words to say about New Year’s resolutions ­— mainly this: Don’t make them.

Thank you all for reading, and may your 2022 be filled with hope.

Check out our articles and more at www.cdfamilynow.com and mail your story ideas and pictures to Capital District Family Now, P.O. Box 100, Delmar, NY 12054, or e-mail me at robertsk@spotlightnews.com.

Kristen Roberts Editor, Capital District Family Now

FamilyNow CAPITAL DISTRICT

GENERATIONS TOGETHER

For every age and stage of family life.

December 2021 Features Tree time

14-15

Beyond the big box

17

Columnists Parenting with Confidence

4

Triple Threat

6

Learning Center

10

Retiring Retirement

20

Recollections 21

What’s new On the Bookshelf

5

Kids Fun Page

8

Brain teasers

16

Resources Senior Centers

18-19

publisher - John McIntyre editor - Kristen Roberts editor-at-large - Michael Hallisey advertising sales - Denice Mau art director - David Abbott graphic design - Martha Eriksen Engagement Coordinators -

Rachel Dottino, Frank Gillen

Nothing says Christmas like a fresh-cut tree. We’ve got some tips to help you chose one with staying power on Pages 14-15.

Capital District Family Now is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 5th of the month preceding publication. Display advertising rates are available on request. Capital District Family Now reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services or products published in this or any issue.

The opinions expressed by the contributors do not necessarily reflect the opinions of this paper. © Copyright Capital District Family Now. No portion of Capital District Family Now may be reproduced without written permission from Community Media Group LLC.

December 2021 — cdFamilyNow.com 3

Parenting with Confidence

Welcoming holiday magic

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Don’t let the stress of the season take away from the joy

his time of year think it’s important we truly always has me reflect- remember to keep the magic alive ing on how to apprewithin our own hearts and in ciate life a bit. In our homes. Just look at your the past 18 months, it’s children, they know better than most of us no secret we have by how to keep their all had our own light shining. personal struggles with the panThis year, I demic. Howhope you make ever, even in the sure you create hard times, we the Christmas and can find the holiday season you good moments in our want for your family. lives. It’s been a joy to see so If you want more time many kind people have helped to truly enjoy and relax others in need. There are still this time of year instead of ways we can choose joy even in being overwhelmed, try shopthe storms. ping and wrapping gifts earlier This year for Christmas, I than normal. This way you’ll be

Quoida Lauzon

If you want more time to truly enjoy and relax this time of year, try to shop and wrap gifts earlier than normal. This way you’ll be able to enjoy the parts of this season that matter most. able to enjoy the parts of this season that matter most.

Consider buying fewer gifts for each person (saves time, money and stress). It truly isn’t about all the presents after all.

Look into donating, volunteering and finding ways to give

back to the community. Evidence shows that helping others can also benefit our own mental health and well-being. It’s been shown to reduce stress, help with self-esteem, and improve our moods. It’s a win-win for all parties involved, givers and

Continued on Page 12

To all of our

A Heartfelt Thank You! 4 Family Now — December 2021

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ESSENTIAL WORKERS

picture books

On the Bookshelf

Cozy up to these winter reads ‘The Giving Snowman’

‘A Thing Called Snow’

By Julia Zheng;

By Yuval Zommer

illustrated by Graziella Miligi

Fox and Hare were born in the spring, but the seasons are changing and they hear snow is on the way. “What is snow like?” they ask all the forest animals, but their questions are soon answered when thick, fluffy flakes start to fall. Doubleday Books for Young Readers

On a snowy night, Snowman lends a helping hand to Bird, Rabbit, Farmer and Traveler when they are in need. The next day when the sun comes out and melts Snowman, Bird, Rabbit, Farmer and Traveler work together as a team to rebuild Snowman.

Qinghong Zheng

‘Santa Jaws’

By Bridget Heos; illustrated by Galia Bernstein Every year, Santa Jaws delivers presents to his fellow sharks, spreading cheer wherever he goes. Elfin sharks make toys, horn sharks trim the Christmas kelp and cookiecutter sharks make sure Santa doesn’t go hungry in this joyful holiday tale. Henry Holt and Co.

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Check at NHTSA.gov/TheRightSeat

Apply now for fAll 2022 100 Montessori Place • North Greenbush 518.283.5400 • woodlandhill.org 115771_4

December 2021 — cdFamilyNow.com 5

Triple Threat

parenting triplets in the Capital District

On to a new year Despite the ups and downs of 2021, the Steuer family has managed to keep the light shining

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his year is just about over and I am not quite sure how I feel about it. There were some amazing parts of 2021, and those memories will always be cherished. In our family, we continued the pandemic battle, watched the insurrection, had a B’nai Mitzvah, started eighth grade and started making better choices. Each day I watched as the world and my kids changed.

I watched Olivia, Benjamin and Rebecca change in so many ways and become better people.

They are becoming the sturdy individuals I am going to send out into the world.

Just like every other family on the planet, ours faced ups

and downs in 2021. We have some great memories, and others we would love to bury in a pit and cover with cement. I believe that even in the darkest moments, we all have a light inside us that shines and by connects us to one another. The lowest depth of despair, the highest happiness and all the feelings in between is part of life. My family has hit a bump or two, and now we just keep rolling.

weird world we are now living in. I am raising them with resilience and the ability to pivot and go down a new path, but the line between mothering and smothering is something I have to watch out for. I love my kids so much. They are almost 14, and I don’t know how so much time went by when I barely blinked. My kids are growing up, and my heart aches with love when I look at them.

if we weren’t all home together.

Yes, the pandemic has destroyed parts of life as we knew it, but it also enriched some pieces of mine. I feel guilty for saying that. I learned my kids can multi-task. I learned I can sit and just be still. I know I can be in the moment and just enjoy it. The kids also learned more about their parents. Even on days that the house was loud and we couldn’t turn around without crashing into someone, we learned we could laugh and be happy.

Jennifer Steuer

Olivia, Benjamin and Rebecca are fantastic kids – 13-yearolds learning to navigate this

December is a tricky month.

The proximity of Harlan’s birthday to Christmas is almost

This year gave me a chance to learn about each of them a little more. I got to see a part of their lives I may have missed

Continued on Page 7

Get the word out!

List your local event or meeting in our monthly calendar

Send calendar submissions by the 5th of the previous month to:

Capital District Family Now, Attn: Calendar, P.O. Box 100, Delmar, N.Y. 12054 or Email: robertsk@spotlightnews.com

FamilyNow

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CAPITAL DISTRICT

GENERATIONS TOGETHER

Comfort and Joy Give Holiday Cheer When You Adopt - A - Manatee ®

1-800-432-JOIN (5646) savethemanatee.org 115343_4

6 Family Now — December 2021

Photo © David Schrichte

The Steuer family’s summer trip to the beach was followed by a medical emergency that had a life-changing impact on them all.

n Triple Threat continued from Page 6 comical for a Jewish kid. Harlan will be 50 this month. This is also the month he was diagnosed with End Stage Renal Disease in 2015. Since then, he has had many operations and made many recoveries. He is a fighter. Benjamin, Rebecca and Olivia have watched him spend hours on dialysis. They saw him taken away by ambulance, watched him struggle with low blood pressure and learned what perseverance looks like.

We had another major life change in July. After an amazing few days at the beach with friends, Harlan required another vascular bypass in his leg. He has developed Peripheral Vascular Disease secondary to End Stage Renal Disease and dialysis. In August, he had his big toe amputated because it had no blood flow and became necrotic. Then the surgical site became necrotic. In September, just shy of being married for 16 years, my wonderful husband had a below-the-knee amputa-

tion of his left leg.

Harlan may not always see the light in himself or how brightly he shines – we can’t always see it in ourselves – so I hold the mirror for him to reflect that light back. Each of the children holds a mirror for him, too, and have become more compassionate and empathetic toward one another and the world at large.

We all have had setbacks in life that seem insurmountable.

I am teaching them that even if life is hard moving forward every inch, every centimeter is progress.

Now we pivot and proceed.

Our lives are not irretrievably broken. The life we are living just needs an adjustment to stoke the flames that temper us into stronger and sturdier versions of ourselves, so we can all glow and shine a little brighter.

Jennifer Steuer is an Albany mom whose busy household includes her husband, Harlan, and 13-year-old triplets Olivia, Benjamin and Rebecca. Follow her on Instagram: jennifersteuer.

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n u F s d i K e g Pa

crossword

ACROSS 1. Wax and wicks 4. Where news is written and edited 5. Part of a boat upon which the hull is built 6. Singular 7. Feeling content DOWN 1. Jewish holiday 2. Nickname for “Lawrence” 3. Place of worship

Answers: ACROSS: Chanukah 4. Newsroom 5. Keel 6. One 7. Happy DOWN: Candles 2. Larry 3. Temple

Coloring Fun

8 Family Now — December 2021

Achievements

A return to music

Youth orchestra celebrates the spirit of the season with in-person performance

The concert, which takes place at Proctors in Schenectady, will feature ESYO Symphony Orchestra & Concert Chorale, along with the ESYO Youth Jazz Orchestra. Find out more online at esyo.org.

ing ensembles and CHIME. The CHIME Program is ESYO’s music access program that provides free daily music instruction and ensemble education to students in Schenectady, Albany and Troy school districts.

ESYO’s 2021-2022 concert season restores a sense of “normalcy” for concert-goers with live audience performances across the region.

The return to in-person regular rehearsals and live audience performances marks a milestone in ESYO’s efforts to emerge from the COVID-19 pandemic.

It is an emergence underscored

by the hiring of David Bebe as ESYO’s first-ever Director of Education and a renewed sense of commitment to education, enrichment, and empowerment for members of ESYO perform-

“We’ve learned a lot about ourselves and our musicians during the pandemic,” said ESYO Executive Director Rebecca Calos. “We allowed ourselves to be flexible. We embraced innovation and made strategic investments in our educational infrastructure to meet the needs of our growing young musicians as we all emerge from the ongoing impact of COVID-19.”

Guiding ESYO’s ventures to

Continued on Page 12

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SCHENECTADY — The Empire State Youth Orchestra, known regionally and nationally as a premiere performance institution for young musicians living in Upstate New York and Western New England, will be ringing in the holiday season Sunday, Dec. 19, at 3 p.m. with a Holiday Spectacular featuring a mix of sparkling holiday music, Christmas carols, and inspired Symphonic classics filled with good cheer and fun for the whole family.

December 2021 — cdFamilyNow.com 9

Learning Center

Education insight for parents

Unexpected grades?

How you can avoid ‘report card surprise’

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he first report card of the year can create feelings of pride, happiness and excitement for many parents. It can also produce feelings of anxiety and frustration for those who are surprised by their child’s grades.

After last year’s challenging experience, it will be hard to be sure just what a poor report card actually reflects. However, effective and continuous communication among teachers, parents and students can help minimize the “report card surprise.”

Report cards are part of every child’s academic experience, and don’t need to be a surprise to parents. If a parent is surprised

by a “poor” report card, it often can signal that they haven’t be communicating sufficiently with their child or their child’s teacher throughout the respective reporting period. Maintaining open and continuous lines of communication with children and teachers throughout the school year, and not just when report cards are issued, will help parents stay informed about their child’s progress and help them avoid the report card surprise.

report card learns the hard way that he needs to regularly talk with his teachers and stay on top of school work, homework and test results. Students should never be surprised by their report card grades, but parents should be aware that it can be very difficult by for a student to admit that things are going poorly in school.

Patrick McNamara

Students who are surprised by their own report cards also need to improve their communication and organization patterns. A student who surprisingly receives a “D” or a failing grade on his

Organization is an essential part of a student’s education. By tracking test scores and all other assignments throughout the year and speaking regularly with teachers and parents, students are prepared for their grades come report card time, and can work to improve their performance prior to report cards.

It shouldn’t take a surprise report card for parents and teachers to communicate effectively. The following are some ways that parents can maintain clear communications with their children and teachers.

Talking to children Talk about school every day.

Make it a regular part of the family’s routine.

Don’t wait until report cards are issued to talk about school and grades. Frequently discuss with her how she is doing in each subject and what grade she anticipates receiving.

Encourage your child to tell you about his day. Find out what he learned and what are his favorite activities.

Continued on Page 11

FamilyNow CAPITAL DISTRICT

From all us at 115770_4

10 Family Now — December 2021

GENERATIONS TOGETHER

Your child’s teacher can benefit from background information about him – talk about activities he likes, special needs, close friends, motivation and things going on at home.

n Learning Center continued from Page 10 Teach your child that education is important to your family.

Discuss goals and objectives for the school year. This may be a great way to learn about difficulties your child is having in specific subject areas.

If your child is having trouble in school, talk about a method to help organize her schedule, subjects and activities. A calendar/planner can be a great way to track tests, homework, activities and study plans. But planners only work if they are used … every day.

Talk with your child about his extracurricular activities, such as team sports or after-school jobs.

Being overscheduled may affect his grades.

Set reasonable improvement goals for your child. This will help her work toward an attainable grade for each class.

Celebrate moving from Ds to Cs as you do Cs to Bs and Bs to As.

Find out what the teacher’s expectations are for the year and what type of curriculum he or she has set for the students.

Have this insight at the start of school and keep track of it throughout the year.

Don’t wait until report cards are issued to talk about school and grades.

Frequently discuss with your child how he is doing in each subject and what grade he anticipates receiving.

Talk with your child about his study habits and develop a study plan. Set aside specific time for studying, projects and activities each evening and make sure that he has a properly equipped and well-lit area to work.

Communicate with your child about her school experiences.

Know what she is thinking and feeling. Also, openly talk with her about her worries as well as

her joys and achievements.

Talking to teachers Develop a parent/teacher relationship with your child’s teacher and talk with this teacher at least once a month throughout the year. Remember that your child’s teacher has direct contact with your child every school day and can offer invaluable insight into your child’s day.

Talk to the teacher about any major programs or activities that are set for the year. Is there an annual science fair? A field trip schedule? Major papers? Tests?

Remember – teachers are busy people, too. Find out the easiest way to communicate – by email, phone or in-person. Finding the right communication method will make it easier to speak on a regular basis.

Patrick McNamara is the owner and executive director at Sylvan Learning of Albany and Clifton Park. For more information, visit SylvanLearning.com.

your spot for entertainment local events

dance

festivals

art exhibits

concerts

comedy

clubs

family fun

theater

education

films

local businesses

thespot518.com • call 518.439.4940 to advertise December 2021 — cdFamilyNow.com 11

FamilyNow CAPITAL DISTRICT

GENERATIONS TOGETHER

UPCOMING

Monthly Deadlines DEC

6

January Deadline:

3

Deadline:

continued from Page 9 enrich the musical experiences of ESYO musicians is Bebe, a gifted cellist, conductor and experienced pedagogue. Before joining ESYO as its first-ever director of education, Bebe was a frequent guest sectional coach with ESYO’s flagship performing ensemble, Symphony Orchestra, and was an associate professor of music at the College of St. Rose.

Using his skills and experience developing string curriculum and performance courses, Bebe is a critical resource for ESYO’s artistic staff and CHIME Teaching Artists.

“I look forward to collaborating with my colleagues and the conductors at ESYO to identify and provide the tools ESYO musicians need to be successful in their ensemble, especially after COVID-19 interrupted music programs across the country” said Bebe “I’ve had the opportunity to work with emerging and developing musicians throughout

JAN

February

n Music

n Parenting continued from Page 4

March

Deadline:

JAN

receivers.

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Teach your children the true meaning of Christmas and find ways to get them involved. It will be more impactful to show them and lead by example.

Here are a few ways you and your family can keep the spirit alive this season:

April

Deadline:

MA

7

• Go on a one-on-one shopping trip with your child to buy gifts for others.

R

• Make a new tradition. One of my favorites is to grab some pizza on Christmas Eve and drive around to see all of the magical Christmas lights.

To advertise in one or more of these issues please call: Denice Mau at 518-439-4940 or email: maud@spotlightnews.com 113091_4

12 Family Now — December 2021

• Make homemade cards to give to family, friends and neighbors.

• Help your child go through their toys to give to the less fortunate.

my entire career. ESYO nurtures and supports amazingly talented and passionate musicians.”

CHIME Teaching Artists, providing professional development and training, while building a curriculum that will nurture the growth of each CHIME musician. This past summer, Bebe collaborated with ESYO conductors to create new summer offerings, which featured sight reading jams, brass workshops, nature hikes, and a summer chamber music program that culminated with a performance at Freedom Park in Scotia. This fall, Bebe launched a year- round chamber music program and the ESYO Chamber Orchestra that provides smallensemble experiences for ESYO ensemble musicians.

“Chamber music is an incredibly powerful educational tool,” said Bebe. “It demands student leadership and, more importantly, a musical conversation between the performers that requires both leading and following at the same time.”

• Pick up a few extra cans at the grocery store for the canned food drive.

• Make and decorate cookies together.

• Get involved with opportunities like Operation Christmas, adopt a solider, or write letters to send to nursing homes.

The holidays are a time for joy but can lead to stress for many people. Take time to bask in this joyful season. The holidays are what you make of them, so choose to make them magical.

Quoida Lauzon is a Capital District mom and a Registered Nurse who specializes in maternal and infant health, breastfeeding and childbirth education. She teaches classes and coaches new mothers in their pregnancy and “fourth trimester” journey and believes women should thrive, not just survive, motherhood. Connect with her on social media @ nurse.q.lauzon or visit nurseq.com

Out and About Take a road trip to Winterlights

cphlibrary.org or call (518) 371-8622.

Each Monday and Thursday at 10 a.m. through Dec. 16, the library presents Zoom: Family Story Time, where they’ll share new stories, songs and rhymes with your child. Registration required.

STOCKBRIDGE, Mass.

– Winterlights, an award-winning, immersive holiday light display now in its fourth year, will turn the garden property of Naumkeag in Stockbridge, Mass., into a sparkling wonderland with hundreds of thousands of lights along with food, refreshments and more.

On Tuesday, Dec. 7, at 6:30 p.m. the library will host “WebEx: Journaling for Teens.”

Janine DeTillio Cammarata will talk about the many ways to journal, whether it’s writing about your day, your feelings, or covering the page with doodles. For teens in grades 6-12. Registration required.

“We are pleased to welcome visitors to our unique public gardens all throughout the year so that they can create special memories with family and friends.” said Trustees Acting President and CEO Jocelyn Forbush. “The holidays are a special time of year, and we are pleased to be a part of family traditions.”

The display will run Wednesdays through Sundays through Jan. 9, from 4:30 to 8:30 p.m.

The Gilded Age mansion and estate at Naumkeag will once again feature artfully designed light displays like Rainbow Road, Laser Light Forest, and Blue Steps, as more than 150,000 energy-efficient LED lights showcase the amazing 48-acre grounds. Ticketholders will receive details with specific parking instructions the week before the event, as shuttle buses will be used this year and masks are required onboard.

Sweet and savory holidaythemed delights such as hot cocoa, hot cider, and cider doughnuts will be offered at all three locations.

Those wishing to attend must purchase online tickets in advance at thetrustees.org/ winterlights. Prices for adults are $20 for members and $25 for non-members on Fridays and Saturdays, $15 for members and $20 for non-members Sundays through Thursdays, and children ages 3-17 are $5 for members and $10 for non-

Winterlights turn the garden property of Naumkeag in Stockbridge, Mass., into a sparkling wonderland Wednesdays through Sundays through Jan. 9, from 4:30 to 8:30 p.m. members. Kids 2 and younger are free. People with questions about the event can email winterlights@thetrustees.org.

fantastic show,” says Maggie Mancinelli-Cahill, Producing Artistic Director at theREP and the play’s director.

Get your Irish up

Regular performances continue through Sunday, Dec. 19.

Performance times: 7:30 p.m.

Tuesday through Thursday; and 8 p.m. Friday and Saturday— with matinees 3 p.m. Saturday; 2 p.m. Sunday; and 2 p.m.

Wednesday, December 1. Capital Repertory Theatre, 251 N. Pearl St., Albany. Tickets range from $27–$62. Students with valid ID: $16 all shows. For tickets and information, call the Box Office 10 a.m. – 2 p.m.

Monday-Friday at (518) 3466204 or visit capitalrep.org.

ALBANY – Featuring the razor-sharp wit and bitter irony of writer Frank McCourt, “The Irish… And How They Got That Way” offers audiences a musical chronicle of the Irish and their journey to and within America. With a buoyant score, complete with fresh arrangements of over 30 songs ranging from classics to holiday favorites, the play transforms theREP’s stage into an Irish pub.

“This show is not only a love letter to Irish culture and a fascinating look at the immigrant experience in our country, but it’s also a party complete with story, song, drink and laughter!

We look forward to welcoming our friends, new and old, to celebrate this momentous occasion with us and enjoy this

Fun and learning at the library CLIFTON PARK – The Clifton Park-Halfmoon Public Library has a number of programs coming up this December for all ages. For more information or to register, visit

Learn strategies for an effective job search at the Hybrid: Job Search Strategies presentation Thursday, Dec. 9, at 6:30 p.m. Hear how to customize your resume, navigate employment websites, and complete online job applications. This program will be a hybrid virtual program that can be accessed via Zoom from your home, or you can attend in person, at the library. Registration is required for either option.

Join library staff, right from the comfort of your own home, for one of the following programs for all ages: PJ Story Time on Tuesday, Dec. 14 at 7 p.m.; and Family Yoga on Saturday, Dec. 18, at 10 a.m.

Registration required.

On Saturday, Dec. 18, at 1 p.m., the library will hold an in-person screening of “In the Heights,” the hit Broadway musical, with music and lyrics

by Lin Manual Miranda. Rated PG-13. All ages welcome.

Celebrate the New Year early with all of the fun with none of the yawning on Friday Dec. 31 at 11:30 a.m. The first 30 children to register can pick up a special take-and-make craft kit to complete at home before the celebration. For all ages. Registration is required to receive the Zoom invite to attend.

December 2021 — cdFamilyNow.com 13

Holidays

A cut abo

Do you love a fresh-cut Christmas tree? Be sure to select one

C

ome the holiday season, perhaps no tradition evokes the warm and fuzzy feels more than a family outing to pick a Christmas tree. Whether it’s a trek to a live Christmas tree farm or a short drive to the nearest pre-cut tree lot, the process of selecting a tree that will serve as the crown jewel of the entire season is a great way to make lasting memories.

Choose your species Do some homework on the type of tree you want prior to buying the tree. Balsam fir and Fraser fir are popular Christmas tree varieties, but there are many others, such as noble fir and Norway spruce. Balsams are known for having the most fragrant smell, but Frasers tend to keep their needles the longest. For those who prefer a Douglas fir, keep in mind that they sometimes drop their needles prematurely due to foliar diseases like needle-cast fungus.

14 Family Now — December 2021

Space for ornaments In addition to aroma and needle longevity, look for trees that have a desirable shape and allow for adequate space between branches, advises the home and garden resource The Spruce. Trees groomed to be lush and full will look beautiful unadorned, but once ornaments are added, full branches may cause those ornaments to hang low or even fall off. Trees with sparse branches allow for ornaments to hang straight.

Measure your space Trees in the field or in a lot may look much smaller than they do when brought into the living room. Don’t make the mistake of selecting a tree that is too large for your home. Measure the room from floor to ceiling and subtract the height of the tree stand and tree topper. It’s equally important to measure the width of the area where the tree will stand and allow for ample space for foot traffic around the tree.

Holidays

ove

e with some staying power Perform a needle check Every tree will drop some needles, and most evergreens hold their foliage. Modest needle loss is not an indicator of a poor tree. However, if 50 percent of the needles are lost when you swipe your hand down three to five different branches around the tree, the tree likely is not a good choice. In addition, avoid a tree that has glaring defects in the trunk as it can impede water flow through the tree.

Heavier is better A heavy pre-cut tree means it is full of water and has been cut more recently. A healthy, fresh tree is going to require an effort to lift. Older, dried out trees will not be heavy.

Upon arriving home, make a fresh cut off the tree trunk and get it in water as soon as possible – even if that’s a bucket until the tree stand can be set up.

Did you know?

Lights on a Christmas tree may seem like a relatively recent phenomenon, but people who can’t wait to deck the halls each December may be surprised to learn that this beloved tradition dates all the way back to the late 19th century.

Edward Johnson, a friend and colleague of Thomas Edison, introduced holiday light bulbs in 1882. Prior to that, candles were lit on trees and families would briefly gaze at this aweinspiring bit of holiday decor before the candles were quickly extinguished.

Johnson is credited with being the first to suggest light bulbs, which were invented by his friend Edison, be used to light trees in place of candles.

While many were impressed by Johnson’s eight-bulb holiday display, it remained a novelty until the 1920s, when preassembled lights became more accessible. Since then, Christmas tree lights have taken hold as a must-have piece of holiday decor in households across the globe.

December 2021 — cdFamilyNow.com 15

Puzzle Answers on Page 22

Clues Across 1. Member of a Semitic people 5. Certified public accountant 8. Residue 11. Sayings attributed to Christ 13. The products of human creativity 14. Listen to 15. Longed 16. No (Scottish) 17. Descriptor 18. Yankees’ sensation Judge 20. Zero 21. Comics legend Lee 22. Honorary title holder 25. “Uncle Joey” 30. Graceful and stylish 31. Pitching term 32. Former Mets outfielder Jones

33. One who avoids animal products 38. Quick to learn 41. Mechanism in an organ 43. Redo with new materials 45. Epics 47. Wings 49. Extrasensory perception 50. Cavalry sword 55. Bangladeshi monetary unit 56. Not the bottom 57. Afflicted 59. Bound 60. One who is highly skilled 61. Jewish spiritual leader 62. Tall, rounded vase 63. Liturgical language of Hinduism (abbr.)

64. Cheek

Clues Down

Crypto f un

1. Pie _ __ mode 2. Portuguese cape 3. Ottoman military title 4. Movable frame used in burials 5. Type of coal 6. A treeless grassy plain 7. Artist’s workroom 8. Assists 9. Protein-rich liquids 10. A song of praise to God 12. Much __ about nothing 14. Japanese city 19. Atomic number 10 23. Egyptian goddess 24. Go places 25. Having ten 26. Complete 27. Automotive belt 28. Psyche 29. Melodious bird 34. Medical personnel

35. Acquired 36. Type of beverage 37. Neither 39. Spanish monetary units 40. Small area of grass 41. Your 42. Diana __, singer 44. Salt’s partner 45. Made of wood 46. No longer alive 47. Alaskan island 48. Wild animal’s resting place 51. Swiss river 52. Partiality 53. “Luther” actor Idris 54. UNLV’s “Runnin’ __” 58. Criticize

Holiday Tunes Word Search

Solve the code to discover words related to singing.

Each number corresponds to a letter. (Hint: 4 = e)

16 Family Now — December 2021

the first noel ave maria frosty the snowman let it snow oh holy night toyland carol must be santa silent night jingle bells we three kings deck joy to the world o christmas tree silver bells white christmas feliz navidad

Shopping

hough Wal-Mart, Target and Lowes may offer great deals, there’s often nothing unique about big-box stores. Big-box stores also can’t provide the small business charm that can make local neighborhoods special.

The following are some strategies to reduce reliance on national chains.

Look at the alternatives first.

Shoppers may look to big-box stores because they know what to expect and are familiar with their goods. But exploring smaller alternatives first can turn up some pleasant surprises.

Prioritize quality, not quantity.

Big-box retailers frequently turn to foreign-made products and can offer very low prices because the huge amount of merchandise they sell enables them to negotiate lower bulk prices from

Big-box retailers need not be ignored. However, consumers can balance their spending at big-box stores and small businesses so they do not become entirely reliant on national chains. suppliers. Mass production of products may result in lowerquality merchandise. Small businesses may pick and choose their stock, vetting items before the customer even does his or

her research.

Ask for recommendations.

Reach out through social media for recommendations on small businesses in the area. Find out where others are shopping and

what they have to say about certain companies. You may not have certain establishments on your radar and may be pleasantly surprised at the competitive prices and outstanding service provided by local businesses.

Shop in person. There’s no denying the convenience and allhours capabilities of shopping online. However, it denies shoppers the experience of browsing for products and getting a true feel for their sizes and quality.

Competition keeps prices lower. Big-box retailers may offer good deals, but over time those prices may rise as national retailers command more control of the market. A competitive marketplace encourages businesses to offer lower prices. By shopping a variety of stores, customers can further this healthy competition across the board.

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Think outside the big box

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Glenvilleterrace@belmontmgmt.com December 2021 — cdFamilyNow.com 17

Senior Centers

Supportive services for older adults. To register: www.lifepathny.org/activities; (518) 465-3322 Fridays, Dec. 3 and 17, at 9:30 a.m.: Play Reading Club – “A Christmas Carol”

Location: Westview Home Apartments Mondays, Dec. 6-27, at 10 a.m.: Morning Meditation Location: Watervliet Senior Center or via Zoom Monday, Dec. 6, at 12:30 p.m.: Travel Log: Aurora Borealis Location: Watervliet Senior Center or via Zoom

Location: Watervliet Senior Center or via Zoom

Mondays, Dec. 6, 20 and 27, at 1 p.m.: BINGO

Fridays, Dec. 3 and 10, at 1 p.m.: Beginner Rumba Dance Class

Location: Westview Home Apartments or via Zoom

Gloves and masks available for use.

Location: Watervliet Senior Center Fridays, Dec. 3, 10 and 17, at 1 p.m.: Wii Bowling Wii Bowling, with the Nintendo Wii Gaming system.

Tuesdays, Dec. 7 and 14, 1- 2:30 p.m.: Craft Creators Holiday Edition Create crafty new holiday decor for your home or to gift to friends and family. Each of the 4 sessions will focus on a different craft creation. Registration is required and fun is guaranteed. Call the Cohoes Center at 518-235-2420 to register.

Happy Holidays!

Location: Westview Home Apartments Wednesday, Dec. 8, at 1 p.m.: Celebrity Bingo with Dan from Arsenal City Tavern Join us as we have fun with one of our favorite and loyal Watervliet Center supporters!

Location: Watervliet Senior Center or via Zoom Thursday, Dec. 9, at 12:30 p.m.: LifePath Time Machine: The History of Santa Claus Join us as we take a trip back in time to explore some of history’s greatest stories. This month, we will take a look at the famous holiday man himself: Santa Claus! See where he came from, and how he became the red suited man we all know and love.

Location: Watervliet Senior

*

May your days be filled with health & happiness this holiday season.

Questions about Health Insurance or MEDICARE Benefits/Process? We are always Home here to help, offering Free Educational Meetings in person or virtually so that you can truly understand the insurance options available to you.

Candy Marrero Home is Where You’ll Office: 518-326-3939 candy@worksitebenefitsinc.net www.worksitebenefits.biz

Wednesday, Dec. 8 and 22, at 1 p.m.: Crochet Corner with Irene

Join us for a wonderful lunch and merriment! The Watervliet Cannoneers choir will be performing favorites of the season and holiday games will be enjoyed as well. Please call ahead should you wish to have a meal!

If you would like to participate in the White elephant gift grab, please contact Tim for more details.

Location: Watervliet Senior Center or via Zoom *Only the performance of the choir will be on Zoom. Log in at 12:40 p.m.

Friday, Dec. 17, 11:30 a.m.-2 p.m.: Holiday Luncheon and Party Join us for a delicious Ham dinner with all the trimmings

Continued on Page 19

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Find Us 115336_4

f you would like to showcase special events in our monthly publication, Please send them to us by the 5th of the month preceding publication.* NT

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5

u Our aides and companions u Our aides and will keep you safe at home

u Skilled nursing

(518) 694-9907

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Wednesday, Dec. 15, noon2 p.m.: Holiday Lunch and Party

is Where You’ll Find Us

MO

u Our aides and

Center or via Zoom

vnhc.com u Skilled nursing and rehab u Skilled nursing therapy in the comfort of home

and rehab therapy in the comfort of CAPITAL DISTRICT home

FamilyNow GENERATIONS TOGETHER

Email to: Kristen Roberts and rehab therapy companions will (518) 489-2681 • vnaalbany.org The Perfect Balance of Healing & Home in the comfort of keep you safe at robertsk@spotlightnews.com home & Home atPerfect home Balance of Healing The *Based on space availability

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18 Familyvnhc.com Now — December 2021 vnaalbany.org

The Perfect Balance of Healing & Home

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LifePath 28 Colvin Ave., Suite 2, Albany www.lifepathny.org; (518) 465-3322

Senior Centers

Tuesday, Dec. 21, at 10 a.m.: Card making Class with Sheila, Patty and Nicky Create beautiful cards with our expert crafters, Sheila, Patty and Nicky. For Zoom attendees, supplies will be provided the Thursday before the class. Call LifePath at Cohoes at (518) 2352420 for more information or to arrange pick-up.

Location: Cohoes Senior Center or via Zoom Thursday, Dec. 23, 1-2 p.m.: Holiday Party Holiday Party and Karaoke Holiday Caroling.

Location: Westview Home Apartments Monday, Dec. 27, at 1 p.m.: LifePath Reading Club: Calypso Essays The LifePath Book Club is reading a selection of essays by famous essayist David Sedaris.

Be prepared to laugh and cry as we read about the antics of moving and establishing himself in the south. An easy read for a busy month.

Location: Cohoes Senior Center or via Zoom

Niskayuna Senior Center 2682 Aqueduct Road, Niskayuna (518) 372-4969 Additional information along with the calendar will be posted on the Niskayuna Town website at www.niskayuna.org/seniorcenter. *Denotes registration or possible additional fee. Pre-order Gershon’s lunch or bring your own. Coffee service available.

Tuesdays • 9 a.m.-noon: Tom’s Computer

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as we gather to celebrate the joy that is December. Entertainment

by DJ Rockin’ Rob Carson until 2 p.m., loads of fun and refreshments. Call the Cohoes Center at (518) 235-2420 to make a reservation by Monday, Dec. 13.

Class (first and third Tuesday of the month) • 10 a.m.: Tai Chi • 10 a.m.-2 p.m.: Open for indoor/outdoor socialization/ coffee service • 10 a.m.: Cards, Mahjong, Bridge, Bocce avail • Noon: Gershon’s, BYOL and coffee service • 1 p.m.: Chair aerobics Thursdays • 10 a.m.: Tai Chi • 10 a.m.-2 p.m.: Open for indoor/outdoor socialization/ coffee service • 10 a.m.: Cards, Bridge, Bocce avail • Noon: Gershon’s, BYOL and coffee service • 1 p.m.: The Eddy Health Alert Chair Yoga, in house and via Zoom (Dec. 2 and 16) Fridays • 11 a.m. Alzheimer’s Assoc.

Caregiver’s Group (first Friday of each month) • 11 a.m.: CDPHP Chair Pilates, Zoom only (Dec. 3, 10 and 17) Exercise Update • Mondays at 11 a.m.: CDPHP Zumba Gold, in house and via Zoom (Dec. 6 and 20) • Wednesdays at 11 a.m.: SilverSneakers Zumba Gold, Zoom only (Dec. 1, 8and 15) Classes remain available on Zoom with a couple in-house.

You can email Edie for registration, dates and times at ecannizzo@niskayuna.org.

Monthly Activities • Dec. 2: 11 a.m. Book Club (“Comfort and Joy” by K. Hannah); 12:30 p.m. Birthday Celebration • Dec. 7: Holiday Specials; 11 a.m.-noon Eddy Senior Care PACE –Blood Pressure Clinic • Dec. 9: 1 p.m. Art and Crafts with Edie • Dec. 14: 12:30 p.m. Chestnut Day • Dec. 16: Ugly Sweater Day • Dec. 21: 1 p.m. Holiday Bingo • Center Closed: Dec. 22-Jan. 3

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December 2021 — cdFamilyNow.com 19

Retiring Retirement

Birds of comfort

Carved creatures an inherited tradition This is the first part of a series.

included with each bird. They fit perfectly in a palm, as if to little birdie told my remind us of the one who has wife, “Do not worry the whole world in his hands. about your life.”

After Foust’s father passed in The hand-carved February 2021, Don inherited wooden sparrow with its acthe tools of his trade, set companying scripture up a workshop and at Delmar’s Merritook up where his man and Pfister’s by dad left off.

Marketplace had For those stolen her heart. undergoing What took flight chemotherapy after that was a or for someone relationship bestruggling with an tween us and Don ailment or emotional Foust, the man who pain, Comfort Birds gives these birds wings. seem to bring a little heaven When the General Electric here on earth through a simple chemist retired, he apprenticed touch or a lasting “hug.” They under his aging dad, Frank, who are a wonderful support for the had created the “Comfort Birds” blind who can rub their smooth as a symbol of the scripture and delicate features.

A

Robert LaCosta

the birds from over 300 varieties of wood ranging from cherry to mahogany to walnut to sumac to countless more exotic types.

Besides flying off the shelves, the Comfort Birds soared to countless states and countries after an article in Woodcarving Illustrated featured the concept and detailed instructions on how to replicate Foust’s techniques.

“He never concerned himself Don Foust and his carved birds. with patents or money,” Foust said of his dad. “Because of his Beyond that, Foust’s father selflessness, there are pages and also offered them as a way of pages of Comfort Birds on any raising money for everything given Google search that point from a Haitian earthquake to to his influence on woodcarvers Hurricane Andrew to missionary around the world.” work to other relief efforts.

Don Foust’s website is “My dad raised over $30,000 thecomfortbirds.com from birds that were offered at a Robert J. LaCosta’s daily devonominal $10 apiece,” he said. tional blog is on his Facebook page and can be received by writing No two birds are alike and Foust and his father have carved to norepcom@gmail.com.

We Help You Help.

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AARP can help with information and useful tips on how you can maintain a healthy life balance, care for your own physical and mental well-being, and manage the challenges of caring for a loved one. Because the better care you take of yourself, the better care you can provide for your loved one.

You’re there for them.

We’re here for you.

Find free Care Guides to support you and your loved one at AARP.org/caregiving

20 Family Now — December 2021

Recollections

Resolutions only add pressure How many people promise themselves they’ll lose weight, start a business venture or write that novel only to forget about it by February? Several studies point to somewhere around 80 percent. Only a handful out of 100 actually see the goal through by the end of the year. It’s not because the obstacles were too great. It was because the will to achieve was never there.

Before taking control of my career, I wasn’t one to make plans. I passionately avoided them. The weight of an obligation hanging over my head was far too much for me. My second year in college, I was assigned a five-page paper on the topic of procrastination. I know you can sense the foreshadowing already. I handed it in a day late. It wasn’t that I struggled to write it. I cover the 1,250 words of that assignment on a daily basis. I just didn’t make plans.

My personality was not structured in such a way to

sustain any kind of resolution.

I thought that whatever needs to be done today could be put off until tomorrow — until it couldn’t. Even then, there was always room to negotiate. Like the time I sweated over college graduation.

I was in danger of failing a 100-level history course in my final semester at school. Had I attended the lectures (and did the required reading) I would not have found myself writing a by pathetic plea to my instructor.

Despite earning a liberal arts diploma prior to attending my four-year school, credits didn’t transfer as one would expect. The logic in my 21-year-old mind had argued that if it wasn’t for the school, I would not have been required to take the class. I needed one liberal arts credit to satisfy my degree requirements. Classes are three credits. So I put in one-third of the effort.

Michael Hallisey

I shared this all with the instructor, weaving into my paragraphs my love for history and the respect that I had for

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how he managed the classroom — which I did attend.

It’s easy to be lost in a sea of 300 students in a lecture hall, but when you skip a classroom of 20, your empty seat gets noticed. He responded back by complimenting my propensity to contribute in class discussion. I’d answer questions to which I knew from previous studies, and when necessary, I sometimes took creative license and crafted questions of my own. My email got to him.

He eased my worries and declared he’d have my back. My ability to persuade the professional educator had reached expert status. I thought I was rather clever then.

Now, three kids and a few years more behind me, I think there was more fatigue on his part. Nonetheless, I passed.

Had I planned ahead with as much energy as I did with manipulating classroom debates and penning well-crafted emails, I would have been better off. Most people who make New Year’s resolutions are like that 21-year-old kid.

When planning is not a part of one’s habit, the goal can be dismissed as easily as it was to

You know what they say about free advice, so take this for what you will. If I was the top executive of a Fortune 500 company, perhaps I could charge a hefty speaking fee, but I’m not. I just know we all have a bit more weight on our shoulders these days. The guilt from failing to meet our expectations shouldn’t contribute towards the malaise of the coming holiday season.

Take stock in what makes you happy. If there’s something missing, take action and work towards it today, not January 1. All of this involves compromise and the ability to accept the outcome of your decisions.

The writer is editor-at-large for FamilyNow and managing editor of The Spotlight.

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GENERATIONS TOGETHER

I don’t make New Year’s resolutions because I structure my weeks as the year goes on.

Assessing time and resources, weighing wants versus needs, and seeing an edition through to the end is a habit. Somewhere within the process, I either decide the goal is proceeding to my liking or I toss it for something practical. What are the consequences should I fail?

If there’s no room to fail, I find backups.

GIVE YOURSELF A CHANCE TO IMPROVE YOUR QUALITY OF LIFE!

cdFamilyNow.com

FamilyNow

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Take it easy on yourself in the new year

KeepMovingWithStephanie.com December 2021 — cdFamilyNow.com 21

Family finances

Weighing retirement accounts

T

he ability to retire with financial security is a goal for millions of people across the globe. Though people may stop working in retirement, many of their existing bills, and even some new ones, will still need to be paid. Retirement is often imagined as a time of unbridled financial freedom, but that’s only possible when individuals, including young professionals, prioritize planning for the day when they call it quits.

Retirement accounts and plans are a popular way to save for life after working. Individuals have various retirement plan options at their disposal, and each is unique in its own way.Individual Retirement Account (IRA) An IRA is a tax-advantaged way to save for retirement. Anyone with earned income can open an IRA. Money deposited into an IRA cannot be withdrawn prior to account holders reaching 59.5 years of age without incurring a steep tax penalty of 10 percent. There are limits to how much individuals can deposit into an IRA. The Internal Revenue Service

contributions up to a certain percentage. For example, some may match up to 2 percent, so employees who contribute 2 percent or more will actually be depositing no less than 4 percent of their income each week into their 401(k) accounts. Perhaps most beneficial is that employer matches do not count toward the annual 401(k) contribution limits, which the IRS notes were $19,500 in 2021.Simplified Employee Pension (SEP) Plan

notes that the deposit limit for all IRA accounts in 2021 was $6,000 ($7,000 for account holders age 50 and over). In addition, there are different types of IRAs, including traditional IRAs, Roth IRAs, Payroll Deduction IRAs, and SIMPLE IRAs. Each has its rules regarding taxes, eligibility and withdrawals, and individuals are urged to discuss which type of IRA is best for them with a financial professional.401(k) A 401(k) is another tax-

advantaged retirement account typically offered through an employer, though self-employed individuals can enroll in a Solo 401(k) plan. When enrolled in a 401(k) plan, employees will have a portion of each paycheck direct deposited into a long-term investment account. Contributions to a 401(k) are made pretax, which saves account holders a considerable sum of money so long as they continue to make contributions. One significant advantage to 401(k) plans is that many employers will match

An SEP plan is typically established by a small business owner or self-employed individual. However, small business owners can set them up for their employees as well. Contributions to an SEP will reduce taxable income, and the money will grow tax-deferred. Individuals enrolled in an SEP will only pay taxes on the money upon withdrawal. One of the advantages to an SEP is it has significantly higher contribution limits, which the IRS notes were $58,000 or 25 percent of the employee’s compensation, whichever was lower, in 2021.

However, SEPs are employer contribution only, so they rely a lot on employers’ available cash.

Individuals have various retirement plan options at their disposal, and each is unique in its own way.

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22 Family Now — December 2021

Crpyto Answers: A. voice B. tone C. notes D. music

Belmont Management Co., Inc. was formed in 1975 and in 1980, we began to offer our management services to other property owners. Since that time the company has grown to 76 apartment communities across New York State.

Because we own and manage, we understand both ends of property management and treat every property individually with the attention that only an owner would provide.

Ballston Pines 518-884-9401 - located in Ballston Spa Brandle Woods 518-861-8809 - located in Altamont Cambridge Square 518-677-2920 - located in Cambridge Schuylerville Manor - 518-695-4865 - located in Schuylerville Eligibility: age 62 & over or disabled any age - Income Eligible

Cambridge Woods 518-677-5584 - located in Cambridge Milton Village 518-884-9767 • Trieble Village 518-885-6997 - located in Ballston Spa Glenville Terrace 518-399-2696 and Highland Square 518-399-6481 - located in Glenville Kirby Village 518-583-4608 and Saratoga West 518-581-9738 - located in Saratoga Springs Malta Meadows 518-899-1552 - located in Ballston Lake Marina Woods 518-348-0213 - located in Halfmoon Wheelchair Eligibility: age 62 & over - Income Eligible Accessible 1 bedroom apartments include: Carpeting, Appliances, Heat, Hot water, Coin Operated Laundry, Trash Pick up, Off Street Parking, Community Room, Pet Friendly. Inquire with specific properties for Section 8 acceptance.

Visit our website at www.BelmontMgmt.com for details on each property.

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December 2021 — cdFamilyNow.com 23

CDPHP Makes Choosing the Right Medicare Plan Easy ®

Open enrollment for Medicare Advantage is October 15, 2021 through December 7, 2021.

CDPHP Medicare highlights: f 5 Star Medicare Advantage plans*—enroll anytime during the year! f 30 hours of support services providing companionship, transportation, help with house needs and technology. f HMO and PPO plans available for as little as $0. f Up to $50 in CVS Health brand over-the-counter (OTC) items with some plans. f Save on hearing coverage with plans that offer hearing aid copays as low as $199. f Take advantage of vision and dental benefits with some plans offering enhanced dental coverage.

We’ll help you find the plan that works best for you.

Call (518) 641-3400 or 1-888-519-4455 (TTY 711).†

Visit CDPHP on the web at www.cdphp.com/medicare. *CDPHP Medicare Advantage plans received 5 out of 5 Stars overall from Medicare. (2022) Every year, Medicare evaluates plans based on a 5-star rating system. †

Our hours are 8 a.m. - 8 p.m. seven days a week from October 1 - March 31. From April 1 - September 30, Monday – Friday, our hours are 8 a.m. - 8 p.m. A voice messaging service is used weekends, after-hours, and federal holidays. Calls will be returned within one business day.

CDPHP is an HMO and a PPO with a Medicare contract. Enrollment in CDPHP Medicare Advantage depends on contract renewal.

Capital District Physicians’ Health Plan, Inc. | CDPHP Universal Benefits,® Inc.

24 Family Now — December 2021

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