Sprouts Monthly Deals - February

Page 1


Garden of Life raw probiotics care

$ 2.4 oz. or 30 v-caps

Tera's Whey

Organic Whey Protein Select varieties.

tazo

hansen's

tea latte concentrate

natural coconut water

27

23

Select varieties.

$

23

12 oz.

99 ea.

32 oz.

for

Seventh generation

Select varieties.

Select varieties.

4

$ 99 ea.

detergent packs

16-18 ct.

20

%

OFF

regular retail

$

11.2 oz.

for

Numi

organic tea

2

$

Select varieties.

19 oz.

bon ami

all purpose cleaner

2

$ 99 ea.

25 oz.

Select varieties.

31

99

twinings

organic and fair trade certified tea Select varieties.

3

$ 99 ea.

biokleen

sport laundry liquid

11

64 oz.

$ 99 ea.

20 ct.


sprouts

movie theater popcorn

sprouts

sprouts

organic Microwavable popcorn

organic salsa Select varieties.

Select varieties.

1

$ 99 5 oz.

ea.

sprouts

ea.

sour cream

Select varieties.

Select varieties.

$ 49 8.8 oz.

8.7-9.9 oz.

sprouts

coconut

2

1

$ 99

ea.

1

$ 79 ea.

2

$ 99 16 oz.

ea.

sprouts tofu

Select varieties.

16 oz.

99

¢

12-14 oz.

ea.

3


hansen's soda

2

Select varieties.

$ 99 6 pk.

panda

licorice

eco

fair trade tea

carroll shelby's

Select varieties.

Select varieties.

Select varieties.

2

$ 99 7 oz.

ea.

3

chili kit

25 $

$ 99 24 ct.

for

ea.

3-4 oz.

willamette valley

enjoy life plentils

Alertness Beverages

Select varieties.

Select varieties.

Select varieties.

Granola chips

26 $

for

6.2 oz.

prince of peace Ginger candy

25 $

4

ea.

for

5.3 oz.

25

Nawgan

$

for

4 oz.

24 $

for

11.5 oz.

good earth

spice hunter

Select varieties.

Select varieties.

tea

27 $

for

18-20 ct.

soup bowls

23 $

for

1.4-2.5 oz.


triple leaf

garden time pasta

oatmeal squares

Select varieties.

Select varieties.

Select varieties.

25

$ 99

tea

$

for

20 ct.

Metromint Water

2

10-12 oz.

for

1.76 oz.

Pompeian

Extra Virgin Olive Oil

Muir Glen

Organic Tomatoes Select varieties.

5

1

$ 99

$

500 ml.

55 $

ea.

Select varieties.

45

corazona's

for

16 oz.

$ 69

ea.

ea.

14.5-15 oz.

Nature's Hollow

snapdragon stir fry

kettle corn

Select varieties.

Select varieties.

Select varieties.

preserves

3

$ 99 10 oz.

ea.

Mom's best

2

Angie's

26 $

$ 99 5.6-7.7 oz.

for

ea.

4.5-7 oz.

naturals cereal

boulder

canyon cut chips

seventh generation

Select varieties.

Select varieties.

Select varieties.

25 $

for

16-24 oz.

26 $

for

6.5 oz.

cleaning products

20

%

OFF

regular retail

8.7-112 oz.

5


American Flatbread

STONYFIELD

Vegan HaRVEST PIZZA

FROZEN YOGURT BARS Select varieties.

5

5

$ 99 10.2 oz.

ea.

$ 99 6 ct.

earthbound farm

pj's

organic fruit

burritos

Select varieties.

Select varieties.

3

25 $

$ 99 10 oz.

ea.

s'better farms beef corn dogs

6

for

6 oz.

ian's

sweet potato fries

$ 99 6

12 oz.

ea.

2

$ 99

ea.

15 oz.

ea.


vitalicious

kashi

egg n cheese vitasandwich

all-natural pizza Select varieties.

Select varieties.

4

$ 49

8.2-8.4 oz.

LOOK!

ea.

11.9-12.7 oz.

palapa azul

Select varieties.

Select varieties.

5

fruit bars

4

$ 99 ea.

$ 99 4 pk.

so delicious

wild blueberries

Select varieties.

4

15 oz.

Dreyer's

ea.

magnum

fruit bars

ice cream bars

Select varieties.

Select varieties.

27 $

4

$ 69

for

6-12 pk.

3

$ 99

$ 49 ea.

ea.

wyman's of maine

Coconut Milk Dessert Bars

4 ct.

ea.

fruit

pearls

12.7 oz.

5

$ 99

10.14 oz.

ea.

7


sprouts sandwich bread Select varieties.

3

$ 29 18 oz.

sprouts fresh-baked cookies

gourmet angel food cake

Baked daily. Select varieties.

1 doz.

2

2

8

sprouts fresh baked cherry pie

sweet paradise gourmet cinnamon bread

3

$ 99

Select varieties.

$ 99 ea.

5

$ 99 16 oz.

$ 99

ea.

5

ea.

8 in.

ea.

20 oz.

2

4

$ 29

$ 99

$ 19

jumbo flame raisins

mini chocolate peanut butter cups

wild rice blend

lb.

lb.

lb.

ea.


good belly probiotic juice

pom wonderful pomegranate juice

voskos greek yogurt

Select varieties.

Select varieties.

Select varieties.

25

26

for

55

$

$

$

for

16 oz.

for

5.3 oz.

32 oz.

earth balance organic coconut spread

4

$ 29 10 oz.

39

¢

sea salt

lb.

wholesoy & Co. yogurt Select varieties.

ea.

6 oz.

5

99

¢ ea.

$ 49

nancy's cottage cheese

2

$ 69 16 oz.

8

ea.

$ 99

ea.

tropical yogurt almonds

16 oz.

ea.

wonderful pistachios Salted or unsalted.

16 oz.

99


SPROUTS STORE COUPON #15468

SPROUTS STORE COUPON #15469

SPROUTS STORE COUPON #15470

expires 02/27/13

expires 02/27/13

expires 02/27/13

Sprouts organic maple syrup

1

Tazo Filterbag Tea

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

Select varieties.

1

Select varieties.

$ 00 16 oz.

THINKTHIN BARS

16-20 bags

2

$ 00 OFF any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

$ 00 OFF

1.76-2.1 oz. any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15471

SPROUTS STORE COUPON #15472

SPROUTS STORE COUPON #15473

expires 02/27/13

expires 02/27/13

expires 02/27/13

WELEDA PRODUCT

2

WILDWOOD ORGANICS PRODUCT

75

$ 00 OFF any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

¢

OFF

any ONE (1)

6-20 oz.

ZEVIA ZERO CALORIE SODA

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

$ 00

6 pk.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15443

SPROUTS STORE COUPON #15449

SPROUTS STORE COUPON #15475

expires 02/27/13

expires 02/27/13

expires 02/27/13

Saffron Road entre`es

1

earthbound farm frozen fruit

11 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

$ 00

$ 00

10 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

avalon organics Vitamin-c facial care

4

$ 00

1-8.5 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15476

SPROUTS STORE COUPON #15477

SPROUTS STORE COUPON #15478

expires 02/27/13

expires 02/27/13

expires 02/27/13

sprouts, sun harvest or sunflower brand vitamin or supplement product

2

vega one nutritional shake

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

3

$ 00

$ 00 OFF 30-30.9 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

nature's gate facial care

3

$ 00 OFF

1-8 oz. any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.


salmon salad

4

sweetheart rib roast sandwich of the month dinner for two seafood salad sandwich

10 oz.

$

$ 99 ea.

joan of arc goat logs

2

5

$ 99 ea.

Pre´sident emmental

8

$ 99 seagram's

wine coolers Select varieties.

10 10 $

for

11.2 oz.

lb.

6

verdi

twisted

Select varieties.

Select varieties.

spumante

5

$ 99 750 ml.

ea.

lb.

$ 99

lb.

wines

5

$ 99 750 ml.

ea.

6

$ 99

Hand cut in our stores.

$ 99

OFF

Bourbon maple turkey breast

pe` re 60% double cream brie

Premium French Swiss.

%

regular retail

$ 99

smoked gouda log

5

20

ea.

berner valley raw milk cheddar

Natural or Garlic.

4 oz.

29

99

Add ons are an additional 50¢ ea. Choose from cheese, bacon or avocado.

lb.

treehugger

organic wines

Select varieties.

6

$ 99 ea.

750 ml.

Wine is not available in Colorado, Oklahoma or Utah • All wine items may not be available in all locations.

lb.

Cello artisan parmesan

6

$ 99 lb.

lost vineyards sangria

Red or white.

3

$ 99 750 ml.

ea.

11


SPROUTS STORE COUPON #15474

SPROUTS STORE COUPON #15444

SPROUTS STORE COUPON #15445

expires 02/27/13

expires 02/27/13

expires 02/27/13

Aloe Life ALOE Gold Tablets

2

$ 00

90 ct.

Annie's Homegrown Macaroni & Cheese

EREWHON CEREAL

$ 00

$ 00

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

5.25-6 oz.

1

OFF

any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

OFF

9.5-15 oz. any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15446

SPROUTS STORE COUPON #15447

SPROUTS STORE COUPON #15448

expires 02/27/13

expires 02/27/13

expires 02/27/13

BIOKLEEN DISH

1

Boiron Coldcalm

50

$ 00 32 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

¢

OFF any ONE (1)

60 tabs

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15450

SPROUTS STORE COUPON #15451

expires 02/27/13

expires 02/27/13

simply organic Dressing, dip or seasoning mixes

1

$ 00

.53-1.50 oz.

OFF

any THREE (3)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

622-1212 g.

5

75

¢

OFF

any ONE (1)

64 oz.

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15452 expires 02/27/13

GARDEN OF LIFE RAW MEAL OR RAW PROTEIN Not valid on individual packets.

Earth balance soymilk

$ 00

‟ ‟ la rabar ‟ or la rabar u ber bars Any flavor.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

$ 00 OFF

any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15453

SPROUTS STORE COUPON #15454

SPROUTS STORE COUPON #15455

expires 02/27/13

expires 02/27/13

expires 02/27/13

hint water

food should taste good chips Select varieties.

1

OFF

any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

10 10 $

$ 00 4.5-16 oz.

NATURTINT HAIR COLOR

for

16 oz.

limit TEN (10)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

$ 00 5.28 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.


SPROUTS STORE COUPON #15456

SPROUTS STORE COUPON #15457

SPROUTS STORE COUPON #15458

expires 02/27/13

expires 02/27/13

expires 02/27/13

kashi snack bars

izze

1

$ 00 OFF 4 pk., 12 oz. btls. any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

Mix & match.

75

kiss my face moisturizers

¢

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

2

$ 00 OFF

6 oz. or larger

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15459

SPROUTS STORE COUPON #15460

SPROUTS STORE COUPON #15461

expires 02/27/13

expires 02/27/13

expires 02/27/13

lifeway frozen kefir

1

$ 00

1 pint

Mary's gone crackers products

1

$ 50

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

mineral fusion facial care or cosmetics

OFF

5.5-8 oz. any TWO (2)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

3

$ 00

0.04-7 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15462

SPROUTS STORE COUPON #15463

SPROUTS STORE COUPON #15464

expires 02/27/13

expires 02/27/13

expires 02/27/13

mrs. meyer's clean day product

nutiva product

1

$ 00

8-12.5 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

redd remedies trueenergy

$ 00

8-29 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

2

$ 00 50 caps

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15465

SPROUTS STORE COUPON #15466

SPROUTS STORE COUPON #15467

expires 02/27/13

expires 02/27/13

expires 02/27/13

riceselect Rice or couscous

2

$ 50

21-36 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

Rudi's Organic bakery products

1

$ 00

12-24 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

silver hills bakery bread

1

$ 00

430-615 g.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.


10

Northern Chef Frozen Seafood

%

All Items. • Wild Sockeye Salmon • Wild Baja Shrimp (40/60 ct.) • Wild Bay Scallops (80/100 ct.) Just to name a few!

trident seafood

sea cuisine

All items.

A great tasting, quick dinner solution for families on the go. Baked ready in less than 30 minutes. Just add your favorite side. Select varieties.

20

4

$ 99

OFF

regular retail

harbor crab claw meat Great tasting crab. Great for crab cakes or added to any seafood dish! Available in select markets.

Found in the frozen meat section.

%

8.5-10 oz.

ea.

OFF

regular retail

16 oz. can

$

10

99 ea.

wild alaskan cod Fillets

gourmet stuffed clams, scallops or crab

fresh atlantic salmon fillets

Great for fish 'n' chips! Mild and flaky. Previously frozen.

Great party favor. Just heat & eat for a great party treat! Previously frozen.

High in Omega-3 fatty acids. Great broiled backed or grilled! Farm-raised.

R T! HEEAA LTHY H

14

7

$ 99 lb.

4-5 oz.

45 $

for

7

$ 99 lb.


SPROUTS STORE COUPON #15430

SPROUTS STORE COUPON #15431

SPROUTS STORE COUPON #15432

expires 02/27/13

expires 02/27/13

expires 02/27/13

Imagine Chunky Boxed Soups Select varieties.

1

$ 00

17.3 oz.

OFF any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

Imagine Dream Non-Dairy or Frozen almond dream Select varieties.

1

SPROUTS HONEY

1

$ 00

$ 00

32 oz. or pint

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

3 lb.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15433

SPROUTS STORE COUPON #15434

SPROUTS STORE COUPON #15435

expires 02/27/13

expires 02/27/13

expires 02/27/13

sprouts paper towels

1

Sprouts sour cream

$ 00 6 ct.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

16 oz.

75

sprouts animal cookies

¢ OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

1

$ 00 8 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15436

SPROUTS STORE COUPON #15437

SPROUTS STORE COUPON #15438

expires 02/27/13

expires 02/27/13

expires 02/27/13

sprouts lemonade

1

$ 00 64 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

saffron road broth or simmer sauce

1

$ 00

7-32 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

nature's earthly choice EASY quinoa

50

¢

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

SPROUTS STORE COUPON #15439

SPROUTS STORE COUPON #15440

SPROUTS STORE COUPON #15441

expires 02/27/13

expires 02/27/13

expires 02/27/13

POMPEIAN OILs or Vinegar

1

$ 00

16-68 oz.

OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

crystal farms better 'n eggs

14-32 oz.

50

¢ OFF

any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.

VAN'S WAFFLES

50

¢ OFF

7-9.5 oz. any ONE (1)

Good at Sprouts locations. All items may not be available in all stores. LIMIT: One per household. Cannot be used in conjunction with any other coupons or offers. Must be presented at time of purchase. Void if duplicated.


February

IN-STORE LECTURES:

BURN BELLY FAT AND TONE YOUR TUMMY

Understand the roles your hormones play in fat loss and storage so you can burn belly fat without losing lean muscle mass.

STOP GAINING BY REGAINING BLOOD SUGAR BALANCE A lively discussion on why blood sugar balance is essential for weight loss and appetite control.

WHAT’S THE RIGHT DETOX PLAN FOR YOU?

Learn which natural supplements can support detoxification, keep you energized and eliminate cravings for sugary sweets.

NEW WEBINARs: In February, Sprouts Nutritionist Janet Little will explore the health benefits of mushrooms and provide tips for better digestion. Our free wellness webinars are a great way to learn about popular health topics! Space is limited, so be sure to sign up today at sprouts.com/events.

16

Our bakers work hard to bring you freshly baked muffins every morning and throughout the day. Available in classic flavors including blueberry, lemon poppy, banana nut and double chocolate chip, our muffins are made to love. They complement your coffee, meet your morning needs and exceed your breakfast expectations. You’ll always find: • Lemon Poppy • Banana Nut • Double Chocolate Chip • Cranberry • Raisin Bran • Blueberry


Easy Pasta Primavera SERVES 6

INGREDIENTS

• 1 - 16 oz. pkg. fusilli or penne pasta, cooked and drained, according to package directions • 1 cup red bell pepper, cut into strips • 1 cup green bell pepper, cut into strips • 3 cups fresh zucchini, thinly sliced • 2 cloves garlic, minced • 1/2 cup Pompeian Extra Virgin Olive Oil • 2 Tbsp. Pompeian Red Wine Vinegar • Parmesan cheese, grated, to taste

PREPARATION

Cook the pasta in boiling water until tender, but firm to the bite. In the meantime, simmer the vegetables and garlic in the olive oil just until tender. Toss with the cooked, drained pasta and the vinegar. Top with Parmesan cheese and serve immediately.

Recipe courtesy of Pompeian: www.pompeian.com/recipe_details.asp?idCategory=&idRecipe=61

COD AND SPINACH PACKETS INGREDIENTS • • • • • • • • •

4 - 4 oz. haddock fillets 1 Tbsp. extra virgin olive oil 2/3 cup shallots-chopped fine 2 Tbsp. coarse-grained mustard 2 Tbsp. sour cream 8 cups fresh spinach leaves lemon wedges salt and pepper to taste 4 - 12 x 14 pieces of aluminum foil

BLACK BEAN AND CHORIZO CHILI INGREDIENTS • 1 lb. chorizo sausage, casing removed and crumbled, or bulk chorizo sausage • 1 large onion, chopped • 1 large yellow or green bell pepper, chopped • 2 cloves garlic, chopped • 2 cans (14.5 oz ea.) Muir Glen® organic fire roasted tomatoes or regular diced tomatoes, undrained • 1 cup water • 1 can (15 oz.) black beans, drained, rinsed • 1 Tbsp. chopped chipotle chiles in adobo sauce • 1 Tbsp. chili powder • 1 tsp. ground cumin • Crumbled white Mexican cheese (such as queso fresco), if desired

PREPARATION

In a small skillet, saute shallots in olive oil until tender. Remove from heat; stir in mustard, sour cream and salt and pepper to taste. Arrange 2 cups of spinach leaves on one half of each piece of foil; season with salt and pepper. Place fish filets on top of spinach and spread mustard mixture over fish. Fold foil into packets; seal edges. Place packets on baking sheet and bake in preheated 450ºF oven for about 15 minutes or until fish flakes with a fork. Serve with lemon wedges.

PREPARATION • PREP TIME 20 MIN.

1. In 4-quart Dutch oven, cook sausage over medium-high heat 8 to 10 minutes or until browned; drain well. Add onion, bell pepper and garlic; cook 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender. 2. Stir in tomatoes, water, beans, chiles, chili powder and cumin. Heat to boiling. Reduce heat to low; simmer uncovered about 25 minutes, stirring occasionally, until slightly thickened. Serve with cheese.

DID YOU KNOW?

Chorizo is ground pork sausage that has been flavored with a blend of spices, including garlic and chili powder. Mexican chorizo is made with fresh pork, and Spanish chorizo is made with smoked pork.

SUBSTITUTION

If chorizo is unavailable, substitute Italian sausage or pork sausage, but the flavor will be slightly different. Recipe courtesy of Muir Glen: www.muirglen.com/recipes/black-bean-and-chorizo-chili

17


These soft seeds have a gourmet nutty taste that is simply delicious. Sprinkle Hemp Hearts on salad, cereal or yogurt or enjoy on their own right out of the bag. •

Hemp Hearts pack a powerful punch of protein and omegas. Per 30g serving, Hemp Hearts contain 10g of easy-to-digest protein, 10g of omegas – and many more minerals.

Manitoba Harvest Hemp Hearts are made in a hemp-dedicated facility by dehulling non-GMO seeds. Once shelled, hemp hearts are immediately packaged to seal in the freshness.

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Are you eating clean? Only cooking with minimal ingredients? Or looking for a way to add EFAs, protein & omega-3 & omega-6 into your diet? Then try a bag today; you won’t be disappointed!

MIKEY'S LIVING HEMP HUMMUS INGREDIENTS: • 3 cups sprouted chick peas • 1/2 cup Manitoba Harvest Hemp Hearts • 1/4 cup Manitoba Harvest Hemp Oil • 2 cloves garlic • 1/4 cup lemon juice • 1/4 cup parsley • 2 Tbsp. cumin powder • 2 Tbsp. red miso • 1 tsp. cayenne powder • 1 Tbsp. fresh cracked black pepper

manitoba harvest hemp hearts

25

DIRECTIONS Combine all ingredients in a blender or food processor. Blend on low, stopping to turn the mixture until smooth. Hummus is a wonderful dip for fresh vegetables or pita bread. It can be used as a filling for sandwiches, wraps and rolls. Can be stored in a sealed container in the refrigerator for 4 days.

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19


The skin on your lips, as you know, is sensitive and is constantly exposed to the elements with little protection. Below are some tips to help make your lips their most kissable this Valentine's Day! 1. Drink plenty of water, thoroughly hydrate your skin, including lips. 2. Avoid harsh weather. If this is impossible, make sure you always protect your lips by applying a petroleum-free lip balm. 3. Try using a lip balm regularly. If you wait until you have chapped lips, the recovery will take longer. 4. Try not to lick your lips or remove the skin with your fingers. It irritates the skin, and slows down any efforts we invest in lip care. 5. Brush your lips. Yes, you read that right. Just as you might exfoliate your face at night, you can do the same for your lips. Try buying a so bristle toothbrush (Don’t use an old toothbrush for obvious sanitary reasons!) and brushing your lips so ly right before bed.

INGREDIENTS

• 1 tsp. honey • 1 tsp. baking soda • Olive oil

DIRECTIONS

• Mix honey and baking ingredients until the mass resembles a paste. • Apply the mix on your lips and leave it on for a couple of minutes. • Gently rub the lips. • Wash off with lukewarm water. Recipe courtesy of: www.skin-care-recipes-and-remedies.com/lip-care.html

20


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INGREDIENTS • 30 drops rose precious essential oil • 10 drops vanilla precious essential oil • 5 drops sandalwood essential oil • 2 tablespoons unscented massage cream

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Always refer to essential oil label guidelines and warnings before use. Do not use undiluted essential oils on your skin. Always dilute in a carrier such as Aura Cacia® skin care oils. 23


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