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Dip for Fresh Vegetables
Dip for Fresh Vegetables Servings: Pint (16 1 oz servings)
Ingredient Weight or Measure
Low fat plain yogurt 4 3/8 oz or ½ cup Low fat mayonnaise 10 oz or 1 ¼ cup Instant nonfat dry milk, reconstituted ¼ cup Dried parsley 1 Tbsp Granulated garlic 3/8 tsp Onion powder 3/8 tsp Salt ¾ tsp Ground black or white pepper ¼ tsp
Instructions:
1. Combine all ingredients in large bowl or blender, depending on what equipment you have. Blend well.
CCP: Refrigerate within 1 hour. Hold at 40° F or colder.
2. Cover. Refrigerate until ready to serve. For best results, refrigerate overnight to develop flavor.
3. Portion with 1 oz ladle (2 Tbsp).
Serving size: (does not qualify for anything under CACFP guidelines)
2 tablespoons (1 oz ladle).