SUMMER 2012
City of Mission
Parks& Recreation
Inside . . . Aquatics Classes Senior Trips Special Events
SYLVESTER POWELL, JR. COMMUNITY CENTER | May - August
Get Wild with SPJCC this Summer! Enjoy the Rock Creek Trail!
WWW.NPRA.ORG/JULY
JULY IS NATIONAL PARKS & RECREATION MONTH
HELP CELEBRATE PARKS & RECREATION MONTH WITH US THIS JULY!
Public parks and recreation systems are dedicated to enhancing the quality of life for residents in communities around the country through recreation programming, leisure activities, and conservation efforts. Parks, recreation activities, and leisure experiences provide opportunities for young people to live, grow, and develop into contributing members of society; create lifelines and continuous life experience for older members of the community; and generate opportunities for people to come together and experience a sense of community! Come celebrate with us!
MISSION FAMILY PICNIC
JULY 14, 2012 6:00pm-Dusk FREE ADMISSION! Broadmoor Park (57th and Broadmoor) Free Entertainment, Food and Fun for all ages!
This community picnic is a great way to spend an evening with neighbors and friends. The City of Mission brings the fun to you with live music, a traditional summer cookout, fireworks display, water games, family games and activities. Be prepared to get sprayed by the Consolidated Fire District #2. The Mission Police Department will have a booth set up as part of their National Night Out. Food service begins at 6:00pm and continues as long as food is available. 6:00pm 7:30pm 8:00pm 9:15pm
The Grand Marquis performs Consolidated Fire District #2 Sprays DJ Performs (Child & Teen Dance) Fireworks Display Presented by the Mission City Council
Aqua Jamz
July 18 - 6:00-7:30pm
Come join us for a free night of music at the Mission Municipal Pool (61st & Woodson) - our concession stand will be open so plan to have dinner there as well! PERFORMANCE WILL BE BY SUGAR FREE ALL STARS!
FREE FAMILY GAME NIGHT
July 27 - 6:00-8:00pm Broadmoor Park
Free Family GAME Night will offer OUTSIDE games to you and your family. Bring your neighbors and pick from a game of kick-ball, soccer, or flag football at Broadmoor Park, in Mission. A cool treat will be provided. All Ages. Children 10 and under must be accompanied by an adult.
F 7/27
6:00-8:00pm Ice Pops
Broadmoor Park OUTSIDE GAMES
W elco m e t 0 S y l v ester P owell , J r . C o m m un i t y C enter 6200 Martway • Mission, KS 66202 • 913.722.8200 • www.sylvesterpowell.com
Help Youself, Help Others
Join us at SPJCC as we continue to recognize and promote a monthly national awareness theme to promote healthy lifestyles and physical fitness.
M AY :
National Arthritis Awareness Month & Physical Fitness Month Shake up your workouts by TEST DRIVING a variety of classes to expand your fitness horizons. p. 7
JUNE:
National Great Outdoors Month
Celebrate this month by bringing your family out to Mission Backyard Campout. p. 21
June 22 & 23, 2012 | 5:00pm - 7:00am
HOURS Monday-Thursday Friday Saturday Sunday
5:30am-9:00pm 5:30am-8:00pm 6:00am-7:00pm 12:00-5:00pm
TA B L E O F C O N T E N T S Membership Information
24
Rules & Regulations
25
Staff
Bk Cover
ADULT Aquatics
2-3
Cycling/Spinning
10
Fitness & General
7-9
Martial Arts
12
Mind & Body
10-11
Personal Training
6
50 & BEYOND Fitness, Programs
18
Trips
19-21
CITY PARKS
22
POOL HOURS & INFORMATION Rentals
12, 21
Special Events National Parks & Rec. Month
Insd Fnt Cvr
Harvesters Project Strength
3
Mission Art Walk
J U LY :
National Parks & Recreation Month
Help us Rock Our Park this month by participating in one of the three events we have scheduled for this month long celebration! Check out the inside front cover for more details.
13
Mission Backyard Campout Pool Pary for Pooches
21 Bk Cover
Specialized recreation
National Frozen Dessert Month
Come have a cool treat on us! Join us at the outdoor pool for a free ice pop on August 12th from 2:00-4:00pm (with paid admission to pool) OR Head on over to SPJCC on August 31st for a mid-afternoon sundae from 1:00-2:00pm - for all members & daily fee patrons.
M i s s i o n P a r k s & R e c r e at i o n
13
YOUTH Camp: Summer Classes & Programs Learn-to-Swim
A U G U S T:
2
17 14-16 4-5
K E Y F O R R O O M S / G YM S AER = AEROBICS ROOM BR = BREAKOUT ROOM Ct#1 = SOUTH GYM Ct#2 = SOUTH GYM Ct#3 = NORTH GYM Ct#4 = NORTH GYM MP = MULTI-PURPOSE ROOM PR = PARTY ROOM MDR = MEMBER DISCOUNT RATE
S U M M ER 2 0 1 2 | 1
C o m m un i t y center pool hours
MONDAY – THURSDAY
5:30-8:00am
FRIDAY
SATURDAY
SUNDAY
Pool Opens at 7:00am
Adult Swim Lap Swim
Adult Swim 8:00-9:00am
Adult Swim Water Aerobics in Lap Lanes
9:00-10:00am
Adult Swim Water Aerobics in Lap Lanes
Lap Swim
Pool Opens at 12:00pm
Swim Lessons Only 10:00-12:00pm Adult Swim Lap Swim Open Swim
12:00-3:30pm
Open Swim
Lap Swim Slide & Mushroom
Swim Lessons Open & Lap Swim (contingent on space)
Open Swim
Lap Swim
Lap Swim
5:30-6:30pm
Open Swim Water Aerobics in Lap Lanes
Slide & Mushroom
Slide & Mushroom
6:30-8:30pm
Open Swim Lap Swim Slide & Mushroom
Pool Closes at 7:30pm
3:30-5:30pm
Pool closes at 6:00pm
Pool Closes at 4:30pm
P ool R ules Please visit www.sylvesterpowell.com to view all of our pool rules. During Open Swim all swimmers, members or patrons who have paid a entry fee must demonstrate the ability to swim in area desired. Adults are considered ages 14 and older. Children under the age of five must be within arms reach of a responsible party (14 years of age or older) who must be in the water with child at all times. 1. Any non-swimmers including swimmers with life jackets must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.
The City of Mission Swim Team (C M SC)
is a great opportunity for kids up to age 18 to participate in a summer of fun, fellowship and encouragement while gaining new skills. The Marlins Swim Team is open to swimmers of all abilities, and strives to develop each individuals physical and mental well-being in a structured environment. For further information about the Mission Marlins, please contact Suzanne Sawalich at ssawalich@kc.rr.com or Bea Ayala at beaayala@sbcglobal.net. 2 | S U M M ER 2 0 1 2
2. Children under the age of 10 must have parent or responsible party on the pool deck. 3. Appropriate attire is required (No cutoffs, gym shorts, sport bras, regular undergarments, street clothing, thongs and other excessively revealing suits allowed.) 4. No food or beverages in pool area. 5. Rough play or unsafe actions are not permitted. 6. All non-toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the south entry desk for $1.00. 7. All flotation devices must be stamped as U.S. Coast Guard approved. 8. Children must be 48� tall to go down the slide. Height requirement enforced by pool staff. For questions regarding Learn to Swim programs, Open Swim and Lap Lane availability, contact the Aquatics Office at 913.722.8207.
www . s ylv e s t e r p o w e ll . c o m
a d ult A q uat i cs AM AQUATIC EXERCISE
PM AQUATIC EXERCISE
Aquatic Exercise uses the natural Aquatic exercise presents the best of three worlds: You resistance of water to provide a can stretch and strengthen your muscles, condition your safe, full-body workout. Instructor cardiovascular systems, and have fun in the water. Shauna Utz will help you tone Instructor Natalie Lucas offers moderate to high intensity and strengthen muscle, increase cardiovascular workout minus the impact. Water shoes cardiovascular endurance and are recommended. Ages 16 & Older. *No Class 5/28. enjoy the feeling of being physically fit. Participants may M/W 5:35-6:30pm Pool wear their own Aqua-socks. Non- 3650.052 4/30-5/30* $41 - $36MDR Members register for both M/W/F 3650.062 6/4-6/27 $37 - $32MDR and T/Th Aquatic Exercise and 3650.072 7/9-8/1 $37 - $32MDR receive $5 off. Ages 16 & Older. 3650.082 8/6-8/29 $37 - $32MDR *No Class 5/28. M/W/F 3610.052 3610.062 3610.072 3610.082
8:00-8:55am 4/30-6/1* 6/4-6/29 7/9-8/3 8/6-8/31
Pool $47- $42MDR $41- $36MDR $41- $36MDR $41- $36MDR
T/TH 3600.052 3600.062 3600.072 3600.082
8:00-8:55am 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Pool $35 - $30MDR $29 - $24MDR $29 - $24MDR $29 - $24MDR
AQUATIC THERAPY
Experience the many benefits of exercising in water! This class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles. Buoyancy supports up to 90% of a person’s body weight, offering optimal cardiovascular exercise that may not be possible on land. Instructor Shauna Utz encourages participants to work at their own pace, providing individualized instruction and practice in a fun, social environment. Non-members register for both Just My Speed and Aquatic Therapy and receive $5 off. Ages 16 & Older.
T/TH 3760.052 3760.062 3760.072 3760.082
9:00-9:55am 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Pool $35 - $30MDR $29 - $24MDR $29 - $24MDR $29 - $24MDR
JUST MY SPEED
Work at your own pace & stay within your own personal comfort zone. Low impact water walking, aerobics, and toning allow individuals to improve cardiovascular endurance, while developing strength and flexibility of all major muscle groups. Non-members register for both Just My Speed and Aquatic Therapy and receive $5 off. Instructor: Shauna Utz. Ages 16 & Older. *No Class 5/28. M/W/F 3700.052 3700.062 3700.072 3700.082
9:00-9:55am 4/30-6/1* 6/4-6/29 7/9-8/3 8/6-8/31
Pool $47 - $42MDR $41 - $36MDR $41 - $36MDR $41 - $36MDR
T/TH 3750.052 3750.062 3750.072 3750.082
Pool $45 - $40MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
PM AQUATIC EXERCISE SUPER PASS
This pass allows you to attend both PM Aquatic Exercise M/W and T/TH classes, and save 25% (or more for non-members). Ages 16 & Older. *No Class 5/28. M/T/W/TH 3770.052 3770.062 3770.072 3770.082
5:35-6:30pm 4/30-5/31* 6/4-6/28 7/9-8/2 8/6-8/30
Pool $61 - $56MDR $53 - $48MDR $53 - $48MDR $53 - $48MDR
HARVESTERS
Project STRENGTH
Stretching food resources to meet the nutritional needs of families takes knowledge and skill. Harvesters’ Project STRENGTH helps participants do just that. SPJCC helps you bridge the gap between assistance and self-sufficiency by giving you the knowledge needed to create balanced meals with limited resources. Project STRENGTH is an eightweek course that meets once a week for 2 hours. Each course covers nutrition basics, food safety and hands-on cooking. This program is FREE, Harvesters provides all necessary equipment and food as well as the bag of groceries each participant receives at the end of each class. **Participants must commit to being at all 8 classes** *No Class 7/4 W
4878.062 M i s s i o n P a r k s & R e c r e at i o n
5:35-6:30pm 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
10:30am-12:30pm
6/6-8/1*
Conf E
FREE
S U M M ER 2 0 1 2 | 3
Youth a q uat i cs : learn to sw i m The Mission Aquatics Learn to Swim program features American Red Cross instructors trained to teach the American Red Cross curriculum. A variety of Learn to Swim classes are offered year-round at this facility. PLEASE REMEMBER… • • • •
If your child has special needs, please let us know upon registration. No make-ups or refunds are allowed for missed class times. For safety purposes, parents are required to stay during classes and remain in pool area. Class ratio is approximate and subject to change.
Choosing the correct level of swim class Review the skills listed in the class description. These are the skills the class works on accomplishing by the end of the session. If your swimmer can do the skills listed with ease, enroll in the next level. If they cannot, enroll in that class. Placement in an inappropriate level may cause unnecessary frustration for the swimmer, classmates and the instructor. Repeating a swimming class is okay and sometimes necessary. *Please register 4-5 days before the class starts as lessons will be canceled if class numbers are low.
LEARN TO SWIM pricing
Parent & Infant Aquatics
6-23 Months Ratio 10:1 Emphasis on relaxing and having fun in and around the water. • Adjustment • Exploration • Entry & Exit • Bubble Blowing • Front & Back Float • Underwater Exploration • Safety Skills
Parent & Toddler Aquatics
Parent & Child and Preschool Levels 1-3
$45 - $40MDR
SAT. L.T.S. Parent & Child Preschool Levels 1-3
$35 - $30MDR
Levels 1-6
$50 - $45MDR
MISSION MUNICIPAL POOL 24-36 Months Ratio 10:1 Level 1 - Level 6 All skills are performed with assistance from the parent/guardian. • Turning Over • Bobbing • Blowing Bubbles • Safety Skills • Floats on Front & Back • Front & Back Glides • Opening Eyes & Retrieving Objects • Basic Arm & Kicking • Action on Front & Back
$40 - $35MDR
SPJCC INDOOR POOL SPJCC
M - TH 6/4-6/14
Parent & Infant
2000.062 4:00 – 4:30pm
Parent & Infant
T & TH 6/5-6/28
Sat. 6/2–7/14* *NO Class 7/7
Sat. 6/2–7/28* *NO Class 7/7
2012.062 10:30-11:00am 2030.062 11:00 – 11:30am
M - TH 6/18-6/28
M -TH 7/9-7/19
2001.062 4:50 – 5:20pm
2000.072 5:30 – 6:00pm
2010.062 9:00 – 9:30am
Parent & Toddler
2111.062 5:30 – 6:00pm
2112.062 9:50 – 10:20am
2113.062 4:00 – 4:30pm
2111.072 4:50 – 5:20pm
Preschool 1
2100.062 4:00 – 4:30pm
2110.062 9:00 – 9:30am
2101.062 5:30 – 6:00pm
2100.072 4:50 – 5:20pm
Preschool 2
2200.062 4:50 – 5:20pm
2210.062 9:00 – 9:30am
2201.062 4:00 – 4:30pm
2200.072 5:30 – 6:00pm
Preschool 3
2300.062 5:30 – 6:00pm
2310.062 9:40– 10:10am
2301.062 4:50 – 5:20pm
2300.072 4:00 – 4:30pm
Level 1
2400.062 4:50 – 5:30pm
2410.062 10:30 – 11:10am
2401.062 5:30 – 6:10pm
2400.072 4:50 – 5:30pm
Level 2
2500.062 5:30 – 6:10pm
2510.062 9:40 – 10:20am
2501.062 5:30-6:10pm
2500.072 4:00 – 4:40pm
Level 3
2600.062 4:00 – 4:40pm
2610.062 9:00 – 9:40am
2601.062 4:40 – 5:20pm
2600.072 5:30-6:10pm
Level 4
2700.062 4:40 – 5:20pm
2710.062 10:30-11:10am
2701.062 4:40 – 5:20pm
2700.072 4:00 – 4:40pm
Level 5
2800.062 4:40 – 5:20pm
2810.062 10:20 – 11:00am
2801.062 4:00 – 4:40pm
2800.072 4:00 – 4:40pm
Level 6
2900.062 4:00 – 4:40pm
2910.062 9:40-10:20am
2901.062 4:00 – 4:40pm
2900.072 4:40 – 5:20pm
4 | S U M M ER 2 0 1 2
www . s ylv e s t e r p o w e ll . c o m
Youth a q uat i cs learn to sw i m IS YOUR CHILD READY FOR PRESCHOOL AQUATICS? Yes, if your child can: • stand in chest-deep water without an adult • and is willing to participate in class activities
Level 1 - Introduction to Water Skills
Preschool – Level 1
Ages 3-4 years Ratio 5:1 All skills are performed with support from instructor. • Entry & Exit • Blowing Bubbles • Submerge Face • Turning Over • Floats on Front & Back • Glides on Front & Back • Opening Eyes & Retrieving Objects • Basic Arm & Kicking Action on Front & Back • Arm Actions for Treading Water • Safety Skills
Preschool – Level 2
Ages 3-5 years Ratio 5:1 All Preschool 1 skills are performed with some assistance from instructor.
Private and Semi-Private Swim Instruction Private Lessons must be set up through the Swim Lesson Coordinator. This program is available on a first come, first serve basis. For more information, call the Aquatics office at 913.722.8207. Ages 6 & older. Private Semi-Private Lessons
$20/half hr. $15/half hr./participant
Mission municipal pool (MMP) SPJCC
M – TH 7/9-7/19
Preschool – Level 3
Ages 4-5 years Ratio 5:1 All Preschool 1 skills are performed independently of instructor. (If Preschool 3 has been successfully passed, swimmer can skip Level 1 and proceed to Level 2.)
M – TH 7/23-8/2
Parent & Infant Parent & Infant Parent & Toddler
Ages 5 & Older Ratio 6:1 All skills are performed with some assistance from instructor. • Entry & Exit • Blowing Bubbles • Fully Submerge Face • Floats on Front & Back • Bobbing • Turning Over • Change of Direction • Basic Arm & Kicking • Glides on Front/Back • Action on Front & Back • Opening Eyes & Retrieving • Safety Skills Objects • Basic Arm & Leg Actions for Treading Water
Level 2 - Fundamental Aquatic Skills
Ages 5 & Older Ratio 6:1 All Level 1 skills are performed independently of instructor.
Level 3 – Stroke Development
Ages 6 & Older • Entry into Deep Water • Rotary Breathing • Front Crawl – 15 yards • Dolphin Kick – 15 yards • Elementary Backstroke – 15 yards • Push-off on Front & Back with Glides
Ratio 8:1 • Bobbing in Deep Water • Treading Water – 30 sec. • Scissor Kick – 10 yards • Safety Skills
Level 4 – Stroke Improvement
Ages 6 & Older • Underwater Swimming • Treading Water with 2 Kicks • Breaststroke – 15 yards • Back Crawl – 15 yards • Elementary Backstroke – 25 yards • Push-off on Front & Back with Glides
Ratio 8:1 • Open Turns on Front & Back • Front Crawl – 25 yards • Butterfly – 15 yards • Sidestroke – 15 yards • Safety Skills
Level 5- Stroke Refinement
Preschool 1 Preschool 2 Preschool 3 Level 1
2421.072 11:00 – 11:40am
2420.082 11:00 – 11:40am
Level 2
2521.072 11:00 – 11:40am
2520.082 11:00 – 11:40am
Level 3
2621.072 10:10 – 10:50am
2620.082 10:10 – 10:50am
Level 4
2721.072 10:10 – 10:50am
2720.082 10:10 – 10:50am
Level 5
2821.072 9:20 – 10:10am
2820.082 9:20 – 10:00am
Level 6
2921.072 9:20 – 10:00am
2920.082 9:20 – 10:00am
M i s s i o n P a r k s & R e c r e at i o n
Ages 8 & Older • Treading Water – 5 minutes • Breaststroke – 25 yards • Back Crawl – 25 yards • Elementary Backstroke – 50 yards • Standard Sculling
Ratio 8:1 • Front Crawl – 50 yards • Butterfly – 25 yards • Sidestroke – 25 yards • Safety Skills
Level 6 – Swimming & Skill Proficiency
Ages 8 & Older Ratio 8:1 • Front Crawl – 100 yards • Breaststroke – 50 yards & Turn • Butterfly – 50 yards & Turn • Elementary Backstroke – 100 yards • Back Crawl – 50 yards • Sidestroke – 50 yards & Turn
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personal tra i n i ng Why consider personal training?
Our Personal Trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skillfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All Personal Trainers for the City of Mission are professionally certified and have been trained on all of our equipment. Our Personal Trainers also have a variety of specialized training including: athletic training, strength workouts, senior workouts, suspension training, Pilates, athletic explosion, toning and plyometrics.
CONSULTATIONS
Not sure you will benefit from personal training but want some advice and a customized program? Consider signing up for a consultation. Convenient and to the point – these consultations with a personal trainer are designed to give you an idea of where to start, a short-term exercise program for you to use on your own and a follow-up meeting. Consultations include three, 20-minute consults and are available on a monthly basis. Consultations are $65 per person.
SAM BRETHAUER • 913.231.8796
sambretatc@yahoo.com • Undergraduate and Graduate education from the University of Kansas • BOC Certified Athletic Trainer • Certified Strength and Conditioning Specialist • Health and Fitness experience ranges from weight-loss and management, sport conditioning (various levels), post-rehabilitation conditioning, movement education to injury prevention
MARC MASON • 816.668.0547
marc@m2workout.com • Over 10 Years of Experience in the Fitness Industry • ACE Personal Trainer • ACE Weight Management Coach • Former Wellness Manager for the American Stroke Foundation • Voted 2007 KC Magazine’s Readers’ Choice, Best Personal Trainer
PHYLLIS PETERSON • 913.638.8105
www.thegiftoftouchkc.com • Masters of Exercise Science, University of Kansas • Transitions Weight Loss Coach • 24 years experience as an Aerobic Instructor • ACE Certified Personal Trainer • AFAA Certified Group Instructor • Senior Fitness Training • Pilates and Yoga Ball • International Dance Education Association Member • Cycling/Cross Training • Biggest Weight Loss Team Captain
JEREMIAH SALAZAR • 913.636.4676
hulklift@gmail.com • Bachelor of Arts & Sciences in Kinesiology, Kansas State University • NASM Certified • Performance Enhancement Specialist • 3.5 years Personal Training Experience • Experience with Group Trainings, Weight Management, Strength and Conditioning • Biggest Weight Loss Team Captain
6 | S U M M ER 2 0 1 2
TIM CROUGH • 913.481.7594
tcrough9@yahoo.com • Bachelor of Science in Exercise Science, University of Kansas • 13 years Personal Training Experience • Certified Strength and Conditioning Specialist • USAW Club Coach • Function Movement Screen Certified • Major/Minor League Baseball, Big 12 football training experience • Westside Barbell Certified. • Named 2011 Personal Trainer of the Year by the Pitch Magazine
PERSONAL TRAINING RATES • $43/$38MDR 1 Person • $34/$29MDR 2 People Price is per Person • $31/$26MDR 3 People Price is per Person *The non-membership fee is assessed for each appointment. **Participants can book multiple personal training visits.
HOW DO I BOOK A PERSONAL TRAINER? 1. Contact one of the personal trainers. 2. The trainer will schedule a time with you at Sylvester Powell Jr. Community Center. 3. Please show up 10 minutes before your scheduled time for the training. You can pay at either entry desk of SPJCC. 4. Wait for your personal trainer in the South Lobby. 5. Enjoy your personal training session. For more information on personal training contact Scott Deschenes, Recreation Program Supervisor at 913.722.8228.
www . s ylv e s t e r p o w e ll . c o m
A D U L T F I T N E S S T IM E T A B L E M A Y through A U G U S T
EARLY AM OPEN-8:00am
MONDAY Rise n’ Shine Boot Camp 5:45am
TUESDAY Early Bird Spinning & Core 5:40am
WEDNESDAY THURSDAY Rise n’ Shine Boot Camp 5:45am
Early Bird Spin & Core 5:30am
FRIDAY Rise n’ Shine Boot Camp 5:45am
SATURDAY Aikido I (Martial Arts) 9:00am Karate (Martial Arts) 9:30am Yoga 101 11:00am
LATER AM 8:00am-11:00am
Aquatic Exercise 8:00am Just My Speed 9:00am Exercise 4 Life (Punch Cards) 9:15am Chair Yoga 10:30am
LUNCH HOUR 11:00am-1:00pm AFTERNOON
EVENING 5:00pm-CLOSE
Aquatic Exercise 8:00am Morning Ride 8:00am Aquatic Therapy 9:00am Exercise 4 Life (Punch Cards) 9:15am CBS 10:25am
Aquatic Exercise 8:00am Just My Speed 9:00am Exercise 4 Life (Punch Cards) 9:15am Chisel 10:30 am
Senior Free Fit 11:20am Executive Workout NOON
Judo, Jujitsu & Grappling (Martial Arts) 11:45am
Aquatic Exercise 8:00am Morning Ride 8:00am Aquatic Therapy 9:00am Exercise 4 Life (Punch Cards) 9:15am CBS 10:25am
Aquatic Exercise 8:00am Just My Speed 9:00am Pilates for Weight Loss 9:00am Chisel 10:30 am
Senior Free Fit 11:20am Executive Workout NOON
Zumba Gold 4:45pm Aquatic Exercise 5:35pm Start Me Up 5:45pm Weekday Ride 5:45pm Chisel 5:45pm Pre-Natal Yoga 5:45pm Burn Factory 6:35pm Yoga Stretch 6:55pm
SUNDAY Aquatic Exercise 5:35pm CBS 5:40pm Easy Riders 6:00pm Zumba 6:00pm Body Sculpt 6:30pm Turbo Kick 7:00pm Judo, Jujitsu & Grappling (Martial Arts) 7:00pm Yoga 101 7:05pm
Aquatic Exercise 5:35pm Fitness w/ Lee 5:45pm Start Me Up 5:45pm Weekday Ride 5:45pm Chisel 5:45pm Burn Factory 6:35pm Chisel 6:40pm Yoga Stretch 6:55pm
Aquatic Exercise 5:35pm Easy Riders 6:00pm Zumba 6:00pm Body Sculpt 6:30pm Turbo Kick 7:00pm Judo, Jujitsu & Grappling (Martial Arts) 6:30pm
Yoga Stretch 1:00pm Judo, Jujitsu & Grappling (Martial Arts) 1:30pm
3 WAY S T O TA K E C L A S S E S TRY IT BEFORE YOU BUY IT!
TEST DRIVE any class one time for free using a Test Drive card, available at each entry desk.
DROP-IN FOR $6
You’re not signed up for the entire class session, but you want to enjoy 45-60 minutes of group exercise! Simply tell the Entry Desk you want to drop-in on a class.
M i s s i o n P a r k s & R e c r e at i o n
SIGN UP FOR A SESSION
Guarantee your spot! By signing up for the session, you are reserving your spot in the class. Never worry about not getting in!
HOW TO REGISTER
Participants can enroll for classes online at sylvesterpowell.com, in-person at the entry desks during Community Center hours, or over the phone with an entry desk representative at 913.722.8200.
S U M M ER 2 0 1 2 | 7
a d ult f i tness & general P rogra m s CHISEL
C.B.S (Cardio Body Sculpt)
Can you imagine a chiseled, more defined body! This class will C.B.S is designed to get you moving by increasing muscular help chip away the fat and tone the muscles by developing strength, flexibility, balance and coordination for a full body strength and endurance. Participants will use barbells with workout. Learn to use a variety of equipment including tools interchangeable weight plates, dumbbells, tubing, bands, for stability, balls, weights and bands. This class incorporates balls and a step-modified weight bench. Personal Trainer practical movement that allows you to continue your workouts Becky Weaver helps you learn to lift safely. Ages 14 & Older. at home or on vacation. Participants work at their own comfort *No Class 5/28. level with a bit of a push. Bring a water bottle! Instructor: 5:45-6:45pm AER Cindy Haskell. Ages 14 & Older. *No Class in June or July. M/W 5610.052 4/30-5/30* $50 - $45MDR 5610.062 6/4-6/27 $45 - $40MDR T/TH 10:25-11:10am AER 5610.072 7/9-8/1 $45 - $40MDR 9810.052 5/1-5/31 $35 - $30MDR 5610.082 8/6-8/29 $45 - $40MDR 9810.082 8/7-8/30 $29 - $24MDR T 9800.052 9800.082
5:40-6:25pm 5/1-5/29 8/7-8/28
MP $25 - $20MDR $21 - $16MDR
BODY SCULPT
Lose fat and reshape your body with classes that target your abs, glutes and thighs! Instructor Adriane Southard will help you meet your goals and get you into the fat burning zone. This class combines aerobics with weights and mat exercise. Feel the burn and bring a water bottle! Ages 14 & Older. T/TH 5720.052 5720.062 5720.072 5720.082
6:30-7:30pm 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Ct#3 $45 - $40MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
W/F 5620.052 5620.062 5620.072 5620.082
10:30-11:30am 5/2-6/1 6/6-6/29 7/11-8/3 8/8-8/31
AER $55 - $50MDR $45 - $40MDR $45 - $40MDR $45 - $40MDR
RISE N’ SHINE BOOT CAMP
Start the morning off right with this fun and exciting class – sports conditioning style! This 60-minute class incorporates sports conditioning drills designed to increase your fitness level and boost your metabolism. This workout includes speed, agility and quickness drills, power and cardio drills and military style drills including hill runs, box jumps, jump rope, core work will also be performed. Personal Trainer, Phyllis Peterson leads participants through intervals at their own pace; every exercise can be modified to accommodate various fitness levels. Ages 16 & Older. *No Class 5/28. M/W/F 5545.052 5545.062 5545.072 5545.082
5:45-6:45am 4/30-6/1* 6/4-6/29 7/9-8/3 8/6-8/31
Ct#2 $50 - $45MDR $41 - $36MDR $41 - $36MDR $41 - $36MDR
START ME UP
BURN FACTORY
Take your weight loss and toning to a whole new level! Personal Trainer Jeremiah Salazar will lead you through circuit training, step aerobics, super sets and a wide variety of other exercises. This class will help you maximize your time and your metabolism to help you get the results you want. Ages 14 & Older. *No Class 5/28. Portions of this class may be held outdoors(weather permitting). M/W 5515.052 5515.062 5515.072 5515.082
6:35-7:35pm 4/30-5/30* 6/4-6/27 7/9-8/1 8/6-8/29
8 | S U M M ER 2 0 1 2
Do you need to start exercising, but do not know where to begin? Led by Personal Trainer Jeremiah Salazar, Start Me Up is a safe, effective low-to-moderate impact exercise designed for those who haven’t worked out in awhile or are just starting an exercise routine. This class takes you through a 45-minute program including cardio, toning and stretching. There will be no floor work in this class. Created as part of the Biggest Weight Loss Challenge, it is the perfect place for anyone to start trying to make a lifestyle change! Ages 14 & Older. *No Class 5/28. M/W 5980.052 5980.062 5980.072 5980.082
5:45-6:30pm 4/30-5/30* 6/4-6/27 7/9-8/1 8/6-8/29
Ct#3 $41 - $36MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
Ct#3 $41 - $36MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
www . s ylv e s t e r p o w e ll . c o m
a d ult f i tness & general P rogra m s THE EXECUTIVE WORKOUT
ZUMBA GOLD (FOR BEGINNERS)
Too busy to workout? This class is designed for busy people who cannot attend a class before or after work, but can get their full workout, lunch and be back in the office to conquer the rest of their day with more energy and vitality! Personal Trainer Jeremiah Salazar will work you to the core with a mix of interval training, boot camp exercises, strength training and functional exercises. Ages 14 & Older. T/TH 5110.052 5110.062 5110.072 5110.082
12:00-12:30pm 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
AER $35 - $30MDR $29 - $24MDR $29 - $24MDR $29 - $24MDR
TURBOKICK®
Looking to add a little excitement to your workout routine? Challenging its participants, TurboKick® is an high energy, choreographed kickboxing class. Utilizing intervals to build strength and endurance, this class will take you through a 45-minute series of punch and kick routines with a 15-minute recovery and cooldown at the end. No equipment is necessary for this totalbody cardiovascular workout. TurboKick’s specially designed soundtracks will keep you motivated throughout the entire 60 minutes and can be modified to fit the needs of all fitness levels. Instructor: Caroline Bockelman. Ages 14 & Older. T/TH 5100.052 5100.062 5100.072 5100.082
7:00-8:00pm 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
All the fun of Zumba with modified moves for beginner joints and extended warm up and cool down. This 45 minute class is tailored towards Baby Boomers and beginner adults . This is not just a class, but a dance party featuring merengue, salsa, cumbia, and a number of other dances. Instructor: Jan Peck. Ages 14 & Older. M 7750.052 7750.062 7750.072 7750.082
4:45-5:30pm 4/30-5/21 6/4-6/25 7/9-7/30 8/6-8/27
AER $21 - $16MDR $21 - $16MDR $21 - $16MDR $21 - $16MDR
AER $55 - $50MDR $45 - $40MDR $45 - $40MDR $45 - $40MDR
ZUMBA®
Zumba® is a 55-minute aerobic dance program featuring a variety of rhythms from all over Latin America; such as Salsa, Merengue, Cha Cha, Mambo, Samba, Belly Dancing, Reggaetone, Cumbia, and some Hip Hop! Zumba combines high energy and motivational music with unique moves and combinations that allow participants to dance away their worries. It’s a “cardio party” workout! Ages 14 & Older. TUESDAYS: DEANNA TAPHORN T 6:00-6:55pm 7770.052 5/1-5/29 7770.062 6/5-6/26 7770.072 7/10-7/31 7770.082 8/7-8/28
AER $30 - $25MDR $25 - $20MDR $25 - $20MDR $25 - $20MDR
THURSDAYS: JODI FOSTER TH 6:00-6:55pm 7777.052 5/3-5/31 7777.062 6/7-6/28 7777.072 7/12-8/2 7777.082 8/9-8/30
AER $30 - $25MDR $25 - $20MDR $25 - $20MDR $25 - $20MDR
M i s s i o n P a r k s & R e c r e at i o n
NATIONAL TRAILS DAY R O C K C R E E K T R A I L WA L K Saturday, June 2 10:00am
Free
Join us for a great walk through Mission and enjoy nature, see walk-able routes to local businesses and get some exercise. The Rock Creek Trail Walk is part of the National Trails Day which is the largest and only nationwide trails and outdoor celebration designed to promote healthy lifestyles, connect the general public with trails in their communities and build partnerships to protect trails. Meet at the East Trailhead (Martway and Roeland Drive) and walk the entire length of the Rock Creek Trail and back to the starting point (3.34 miles).
A ll ages are welco m e to atten d ! For more information contact Natalie Lucas, Recreation Coordinator, at 913.722.8222
S U M M ER 2 0 1 2 | 9
c ycl i ng & sp i nn i ng / m i n d & bo dy c y cl i ng classes
m i n d & bo d y classes
EARLY BIRD SPINNING & CORE
Comfort Measures for Labor & Birth Class
Join Certified Spin Instructor Phyllis Peterson for an early bird spin. Each class features a warm up, followed by recovery rides, intervals, sprints, or fat burning endurance rides; workouts end with a quick stretching session and 15 minutes of core. Last class of each month features arace simulation! Be sure to attend every class; instructor rewards consistency. Join Now! Ages 14 & Older. T/TH 6510.052 6510.062 6510.072 6510.082
5:40-6:40am 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Spin Studio $45 - $40MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
EASY RIDERS
You do not need to be a competitive cyclist, or in great physical shape, to get the benefits from spinning. People in spinning classes can burn 450-500 calories in 45 minutes. Instructor Sarah Amrein will get you started in spinning and help push you through a great workout. Each class features 30 minutes of riding with 20 minutes of stretching, running and other exercises. Ages 14 & Older. T/TH 6505.052 6505.062 6505.072 6505.082
6:00-6:50pm 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Comfort Measures for Labor & Birth is a great resource for couples needing extra practice or wanting to learn how to manage labor and birth more comfortably, whether or not they’ve attended any childbirth classes. First time parents, those needing a ‘refresher’ in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth are welcome. Appropriate for those planning births in any setting. Class includes: positions for effective laboring, hands-on comfort measures, managing back pain, relaxation, massage, attention focusing and breathing techniques. Instructors: Diane Utz, RN, BSN Labor Doula & Dana Chamblin, Certified Childbirth Educator, Pre-Natal Yoga Instructor. Ages 16 & Older. Limit 10 couples for each session - pricing set per couple. M 6685.052 6685.082
7:00-8:30pm 5/7-5/14 8/13-8/20
BR $45 - $40MDR $45 - $40MDR
Spin Studio $45 - $40MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
MORNING RIDE
Get a great early morning ride! 45 minutes of indoor cycling for speed, strength and endurance. You will sweat and raise your metabolism in this fun class! Perfect for everyone from stay-at-home parents to the avid rider. Instructor: Becky Weaver. Ages 14 & Older. T/TH 7600.052 7600.062 7600.072 7600.082
8:00-9:00am 5/1-5/31 6/5-6/28 7/10-8/2 8/7-8/30
Spin Studio $55 - $50MDR $45 - $40MDR $45 - $40MDR $45 - $40MDR
WEEKDAY RIDE
Get the most out of your workout out time with Spinning. Instructor, Toni Bowen, will help you burn an average of 560625 calories in a 60 minute class. Toni understands the proper techniques of spinning that will help you take your rides to the next level. You will love the energy, camaraderie and results in this class. Ages 14 & Older. *No Class 5/28. M/W 6500.052 6500.062 6500.072 6500.082
5:45-6:45pm 4/30-5/30* 6/4-6/27 7/9-8/1 8/6-8/29
Spin Studio $50 - $45MDR $45 - $40MDR $45 - $40MDR $45 - $40MDR
mission family
festival
Satu rday, May 12th , 2012 Carnival
Thurs., May 10 & Fri., May 11 6:00pm-10:00pm Sat., May 12 11:00am-11:00pm Sun., May 13 12:00-5:00pm, Ferris Wheel closes at 4:00pm
Saturday Activities Rotary Pancake Breakfast 7:00-11:30am
$5 per person
Mission Parade
Park on Beverly 11:00am
Touch a Truck following the parade on Beverly Festival at Sylvester Powell, Jr. Community Center
12:00 - 3:00 pm
HyVee will be selling food and beverages Funky Mama performance in Park on Beverly Children’s coin hunt & Build a birdhouse activities
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www . s ylv e s t e r p o w e ll . c o m
M i n d & B o dy PRE-NATAL YOGA
Yoga is an ideal form of exercise during pregnancy and is an excellent way to prepare for childbirth. Safe and nurturing, yoga helps to maintain strength and flexibility, combat fatigue, swelling, backache and nausea. Instructor Dana Chamblin, will help you learn to calm nerves and increase relaxation while reducing common discomforts. No prior yoga experience required. Ages 16 & Older. M 6681.052 6681.062 6681.072 6681.082
5:45-6:45pm 4/30-5/21 6/4-6/25 7/9-7/30 8/6-8/27
BR $29 - $24MDR $29 - $24MDR $29 - $24MDR $29 - $24MDR
PILATES FOR WEIGHT LOSS
Pilates is your ticket to a leaner, thinner you! This class focuses on shaping your abs, back, glutes and thighs and creating a leaner look! It’s a unique system of body conditioning which strengthens and tones muscles, improves posture, flexibility, balance and relaxes the mind. You will love the results! Instructor: Phyllis Peterson. Ages 14 & Older. F 6630.052 6630.062 6630.072 6630.082
9:00-9:50am 5/4-6/1 6/8-6/29 7/13-8/3 8/10-8/31
AER $25 - $20MDR $21 - $16MDR $21 - $16MDR $21 - $16MDR
YOGA 101
Get your pose on! This yoga class focuses on the basics, including standing poses and alignment. Yoga 101 builds strong legs, increases general vitality, and improves circulation, coordination and balance. You will also experience the meditative side that helps participants with relaxation and focus. Sign up for both classes and pay only one nonmembership fee. Instructor: Rafael Duran. Ages 14 & Older. *No 5/26. T 5675.052 5675.062 5675.072 5675.082
7:05-7:50pm 5/1-5/29 6/5-6/26 7/10-7/31 8/7-8/28
PR $25 - $20MDR $21 - $16MDR $21 - $16MDR $21 - $16MDR
SAT 5685.052 5685.062 5685.072 5685.082
11:00-11:45am 5/5-6/2* 6/9-6/30 7/14-8/4 8/11-8/25
MP $21 - $16MDR $21 - $16MDR $21 - $16MDR $17 - $12MDR
YOGA STRETCH
Yoga Stretch class focuses on the large muscle groups that commonly hold stress – hips, shoulders, and lower back. This class will increase flexibility and blood flow to help reduce stress and repair the body, while also improving your body’s strength, balance, mental focus and awareness. Participants are taught in such a way that each person feels challenged, without feeling intimidated, creating a relaxing and comfortable learning environment accessible to everyone from the curious novice to the seasoned yogi. Instructor: Rachel Parker. Ages 14 & Older. *No Class 5/27 & 5/28. M/W 6790.052 6790.062 6790.072 6790.082
6:55-7:55pm 4/30-5/30* 6/4-6/27 7/9-8/1 8/6-8/29
AER $50 - $45MDR $45 - $40MDR $45 - $40MDR $45 - $40MDR
SUN 6795.052 6795.062 6795.072 6795.082
1:00-2:00pm 5/6-6/3* 6/10-7/1 7/15-8/5 8/12-8/26
AER $25 - $20MDR $25 - $20MDR $25 - $20MDR $20 - $15MDR
ADULT
TE NNIS LESSONS Beginner Adult:
This class will offer instruction in the basic skills of the game: forehand, backhand, volley, overhead, and serve. The class will cover scoring and the basic strategy of singles and doubles. Instructor: Susan Pozek Ages 16 & older. T/TH 7350.062 7350.072
Andersen Park $53 $41
Advanced Adult:
Susan will review and improve your tennis strokes, while also working to improve consistency, placement of the ball, creating topspin, improving foot positioning, and solidifying good form. The class will go over game strategy and help each player reach their optimum tennis game. Instructor: Susan Pozek Ages 16 & older.
T/TH 7351.062 7351.072
M i s s i o n P a r k s & R e c r e at i o n
9:30-10:25am 6/5-6/28 7/10-7/26
8:30-9:25am 6/5-6/28 7/10-7/26
Andersen Park $53 $41
S U M M ER 2 0 1 2 | 11
Mart i al A rts AIKIDO
KARATE-ADULT
Yoshokai Aikido movement, philosophy and techniques Tsuruoka Karate-Do is dedicated to the finest in martial arts provide a unique approach to personal fitness in a non- training. For a low price you can get into shape and participate competitive environment. This class includes basic instruction in a practical and fun martial art that has been passed down for beginners through more advanced techniques for through generations. Senseis Brad Courtney, Tyler Murphy experienced Aikido students. Instructor Rafael Duran and Charles Boyce have over 40 years combined experience. teaches this modern Japanese Budo, involving both physical Ages 14 & Older. *No Class 5/26. and mental discipline for self defense, self control and stress relief. www.aikidoyoshokai.org. Ages 14 & Older. *No Class SAT 9:15-10:30am Ct#2 5/26. 5250.052 5/5-6/2* $25 - $20MDR 5250.062 6/9-6/30 $25 - $20MDR 5250.072 7/14-8/4 $25 - $20MDR AIKIDO I 5250.082 8/11-8/25 $20 - $15MDR SAT 10:00-11:00am Ct#3 5995.052 5/5-6/2* $25 - $20MDR 5995.062 6/9-6/30 $25 - $20MDR 5995.072 7/14-8/4 $25 - $20MDR 5995.082 8/11-8/25 $20 - $15MDR
AIKIDO II SAT 5990.052 5990.062 5990.072 5990.082
9:00-11:00am 5/5-6/2* 6/9-6/30 7/14-8/4 8/11-8/25
Ct#3 $45 - $40MDR $45 - $40MDR $45 - $40MDR $35 - $30MDR
JUDO/JUJITSU AND GRAPPLING
Judo/Jujitsu and Grappling for adults will emphasize effective throws, holds and submission techniques for both sport and self-defense. If you are looking for an enjoyable learning experience and a great workout, this class is for you. The Instructors of the Judo Mat Club (Steve Scott, Derrick Darling and Mark Lozano) will lead the classes. Main instructor, Steve Scott holds advanced black belt rank in both sports Judo and Shingitai Jujitsu and is an international coach in the sport of Russian Sombo. Ages 16 & Older. *No Class 5/27. $10 DropIn with Instructor Permission. STEVE SCOTT W 11:45am-1:15pm 5765.052 5/2-5/23 5765.082 8/8-8/29
Ct#2 $37 - $32MDR $37 - $32MDR
DERRICK DARLING T 7:00-8:30pm 5770.052 5/1-5/29 5770.062 6/5-6/26 5770.072 7/10-7/31 5770.082 8/7-8/28
Ct#2 $39 - $34MDR $33 - $28MDR $33 - $28MDR $33 - $28MDR
STEVE SCOTT TH 5760.052 5760.062 5760.072 5760.082
Ct#2 $45 - $40MDR $37 - $32MDR $37 - $32MDR $37 - $32MDR
PLANNING AN UPCOMING
RECEPTION , MEETING ,
PARTY, FAMILY FUNCTION OR EVEN
TEAM PRACTICE? Sylvester Powell, Jr. Community Center has the perfect space for each of these events. Whether your event takes place in our large conference
6:30-8:30pm 5/3-5/31 6/7-6/28 7/12-8/2 8/9-8/30
MARK LOZANO (NEW!) SUN 1:30-2:45pm 5780.052 5/6-6/3* 5780.062 6/10-7/1 5780.072 7/15-8/5 5780.082 8/12-8/26
Ct#2 $33 - $28MDR $33 - $28MDR $33 - $28MDR $26 - $21MDR
center for over 200 people, the gym for team practices or the party room for 20, the staff at Sylvester Powell, Jr. Community will help you create your ideal event. For more information on pricing and availability, call Erica Heiden, Rental Coordinator, at 913.722.8215.
12 | S U M M ER 2 0 1 2
www . s ylv e s t e r p o w e ll . c o m
S P E C I A L I Z E D R E C R E A T I O N MP KARATE (NEW TIME)
MP Karate has been created to offer participants with special needs a format of karate that allows a new special system of belts and more individualized training. Senseis Brad Courtney, Tyler Murphy and Charles Boyce, have over 40 years combined experience and are very good with the participants. Ages 14 & Older. W 5255.052 5255.062 5255.072 5255.082
6:40-7:55pm 5/2-5/30 6/6-6/27 7/11-8/1 8/8-8/29
C L U B M P
Join the Mission Project for some fun this SUMMER!
BR $30 - $25MDR $25 - $20MDR $25 - $20MDR $25 - $20MDR
FITNESS WITH LEE
This 45-minute program is a safe and effective low-impact exercise class created for the Mission Project participants, but is open to everyone. This fitness class is a non-intimidating class that takes you through a variety of cardio, toning, and stretching exercises. Instructor: Lee Jones. Ages 14 & Older. W 6730.052 6730.062 6730.072 6730.082
5:45-6:30pm 5/2-5/30 6/6-6/27 7/11-8/1 8/8-8/29
Ct#2 $30 - $25MDR $25 - $20MDR $25 - $20MDR $25 - $20MDR
Little Shop of Horrors KC Repertory Theatre Copaken Theatre Saturday, May 19th: 2:00-6:30pm Meet at SPJCC South Lobby (Deadline: May 1, 2012) 6600.052 - $30 - $25MDR
Sporting K ansas Cit y vs . New York Red Bulls
Come join us for the
“ M i ss i on A rt Walk � !
Mission ArtWalk is a festival style celebration of community and creativity in Downtown Mission. Johnson County and Kansas City Metro Area residents are invited to enjoy local artists, live music, food,and drink in Downtown Mission. The 2012 Mission ArtWalks will be taking place June 8, July 13, and August 10 on Johnson Drive at the Green Space west of Capitol Federal. The event will be held from 5:00 to 9:00pm.
Admission is free and open to the public . For more information visit their website at www. missionartwalk.com, or contact Sharon Miller at 913.248.1118.
M i s s i o n P a r k s & R e c r e at i o n
Saturday, June 16: 2:00-6:00pm Meet at SPJCC South Lobby (Deadline: June 1, 2012) 6600.062 - $30 - $25MDR
K ansas Cit y Roller Warriors $10 will be given to each participant for concessions. Saturday, July 28th, 5:45-10:15pm Meet at SPJCC South Lobby (Deadline: July 20, 2012) 6600.072 - $30 - $25MDR
Sea Life Aquarium & Supper at Crown Center Saturday, August 25th: 2:45-6:15pm Meet at SPJCC South Lobby (Deadline: August 17, 2012) 6600.082 - $30 - $25MDR For more information on the Mission Project, please go to www.themissionproject.org
S U M M ER 2 0 1 2 | 13
Youth classes & progra m s Power Between the Pages
HARVESTERS: KIDS IN THE KITCHEN
The power of a children’s book is so Kids in the Kitchen is a fun, interactive and challenging way much more than the plot, the words, for students to learn about healthy cooking and eating. This the rhyme, or the illustrations. All of FREE program uses a Harvesters educator to lead weekly these factors work together to bring 1.5 hour classes, provide the food, cooking equipment and reading enjoyment for children, but education materials. they also strengthen early literacy skills. Each Class includes: Join us as we have fun reading books, • Healthy eating and lifestyle education singing songs, and reciting fingerplays, • Fun and educational activities all while focusing on pre-reading skills. • Hands-on preparation of one or Each week we will focus on one pretwo healthy snacks reading skill, as parents learn ways A healthy diet helps children do well in school, and children to strengthen those skills through who eat healthy foods are more likely to make good food their child’s play and daily interaction with their children. and nutrition choices as adults. Cooking gives children a Presented by Debbie Crough, former children’s librarian. creative outlet, builds confidence and teaches them skills Debbie began her 26-year career at Johnson County Library that are useful at home. According to the American Dietetics working on a team that created the Parent Child Learning Association, exhibiting healthy behaviors such as these can Centers and ended as a member of the 6 by 6 Early Literacy positively affect the entire family. **Participants must commit Cadre, creating booklists and activities for children. Handouts to being at all 4 classes** with recommended reading lists and fun activities for your child will be available at each program. T 5:30-7:00pm Rm B 4872.062 6/5-6/26 FREE Toddlers- Ages 16-36 months F 9:30-10:15am BR MAD SCIENCE 8201.062 6/1-6/29 $50 - $45MDR Get your preschooler excited 8201.072 7/6-7/27 $42 - $37MDR about Science early with Mad Science Programs for Preschoolers- Ages 3-5 Preschoolers. Each day has F 11:00-11:45 BR a different theme: Day 1: Eye to Eye 8203.062 6/1-6/29 $50 - $45MDR -Open those eyes wide, because this 8203.072 7/6-7/27 $42 - $37MDR workshop gets students to gaze into the mystery of sight; Day 2: Adventures in Air -Introduction to the properties RED CROSS BABY-SITTING CLINIC of air; helps kids understand that air Baby-sitting is often a first job for young people. It is a job is always around us; Day 3: Magnetic that must be taken seriously and responsibly. This class Attraction -Watch out! The children really pays for itself, as the certification will ensure parents will be attracted to these elementary feel safe entrusting babysitting duties to your child! This concepts of magnetism; Day 4: interactive class is designed to train young people to deal with various situations they may encounter while caring for Energy in Motion - Explore energy & motion; Day 5: Shapes a child. Topics discussed include emergencies and first aid, and Structures - Discover shapes and structures. Ages 3-5. holding, feeding, diapering and entertaining children, as well 10:00-10:45am PR as how to find baby-sitting jobs and how to interact with F 6/1-6/29 $50 - $45MDR parents. In order to be certified, participants must be 11 8200.062 years old and complete the entire session. Students receive a manual and a certificate if they successfully complete the SAFETY TOWN class. Class size minimum is 5 participants and maximum is Safety Town is designed to educate children 10 participants (Deadline to register is May 25, 2012). Ages preparing to enter kindergarten on safety issues 11 & older. Please bring a sack lunch, paper and pen. in the Big World of going to school. This program focuses on pedestrian and vehicular traffic, fire, SAT 9:00am-3:00pm MP home, stranger danger and more. Experience 7010.062 6/9 $85 includes classroom discussion and interaction, and traffic practice. Policemen, firemen, lifeguards, EMS personnel, and school bus drivers help prepare children for their first school adventures. Safety Town Graduation Ceremony will be held on Friday, August 10th at 10:45am. Parents, family & friends are welcome to attend. Please indicate T-shirt size when registering. Ages 4-5.
Looking for a
Baby-Sitter?
Email nlucas@missionks.org after 6/9/12 for a complete listing of American Red Cross Certified Babysitters.
14 | S U M M ER 2 0 1 2
M-F 6200.082
9:00-11:00am 8/6-8/10
MP $40 - $35MDR
www . s ylv e s t e r p o w e ll . c o m
Youth C lasses & P rogra m s BALLET, TAP, JAZZ & TUMBLING
Are you looking for a great class to develop your child’s entire dance and movement repertoire? Participants will learn to demonstrate basic techniques and combination routines in Ballet, Tap, and Jazz. BALLET is a form of classical dance which focuses on technique, grace, precision poise and proper floor placement. Participants will also learn the use of ballet barre and center floor. TAP is a series of rhythmic beats and patterns using foot movements, which help develop concentration, dexterity and rhythm. JAZZ is an energetic dance style which uses body isolations and varied rhythmic accents ranging from lyrical to funky. Instructor: DeShonte Cobin (Creative Movements Dance). AGES 3-4 YEARS SAT 10:00-10:55am 4441.072 7/7-7/28
AER $35 - $30MDR
AGES 5-6 YEARS SAT 11:00-11:55am 4451.072 7/7-7/28
AER $35 - $30MDR
AGES 7-9 YEARS SAT 12:00-12:55pm 4443.072 7/7-7/28
AER $35 - $30MDR
10:30-11:15am 5/5-5/19 6/2-6/30 7/14-8/11
Ct#4 $20 - $15MDR $30 - $25MDR $30 - $25MDR
British Soccer Camps provide young players with the rare opportunity to receive high-level soccer coaching from a team of international experts right in the heart of their own community. Each day includes individual foot skills, technical drills, tactical practices, small-sided games, coached scrimmages, and a daily tournament. Equally important, the Challenger coaching staff provides your child with lessons in self-discipline, good sportsmanship and respect for others and for the game. **MSP/TNT campers who enroll into soccer camp will get a discounted price for the first week of camp. To enroll, go to http://challengersports.com.
First Kicks - Ages 3-4
1:00-2:30pm 7/7-7/28
AER $45 - $40MDR
Start Smart Sports Classes are developmentally appropriate, introductory sports programs for children 3-5 years old. The programs prepare children for organized sports in a fun, noncompetitive environment. Parents work together with their children in a supportive environment to learn all of the basic skills. Held once a week for 5 weeks, each weeks’ exercises become increasingly more difficult as the class progresses and the children show improvement. Class held at Park on Beverly (across from Community Center). Rain-Outs will be held in the Gym at the Sylvester Powell Jr. Community Center. 10:00-10:45am 6/2-6/30
T-F
4:45-5:45pm 5/29-6/1
Park on Beverly $75
Mini Soccer - Ages 5-6
START SMART BASEBALL
SAT 7210.062
SAT 7212.052 7212.062 7212.072
CHALLENGERS SOCCER
SUMMER - JULY ONLY
10 & OLDER SAT 4444.072
BASKETBALL 101
Instructor, Rebekah Cummings will lead your 6-8 year olds through a typical basketball workout. Class will start with an introduction to rules of the game. During each practice, participants will work on basic fundamentals of basketball (dribbling, passing, and shooting). A conditioning period, where drills will be learned for offense and defense, and games will help reinforce the skills the participants will be working on throughout the class. Please bring water bottle to practice.
T-F
12:45-2:15pm 5/29-6/1
Park on Beverly $85**
Half Day - Ages 7-16
T-F
8:15-11:15am 5/29-6/1
Park on Beverly $110**
Park on Beverly $30 - $25MDR
Mommy & Me Class
Wednesdays from 9:30-10:15am ($45/month) Ages 18 mos-3 years
DANCE Fun, positive and kid-friendly dance at Sylvester Powell!! Tippi Toes offers exciting, fun and energetic dance class for boys and girls 18 months to 3 years. For more information please visit www.TippiToesDance.com or call 816-797-8961.
M i s s i o n P a r k s & R e c r e at i o n
3 Yr. Olds
Wednesdays from 10:30-11:15am ($45/month)
Hip Hop/Jazz Dance Class
Hip Hop/Jazz dance classes created especially for children 6-12 years of age. Using popular and current music the students start learning dances and choreography quickly as well as learning various dance elements. Our version of hip hop/jazz dance is extremely tasteful and clean and our priority is offering age-appropriate material. Thursdays from 4:15-5:00pm ($45/month)
S U M M ER 2 0 1 2 | 15
Youth C lasses & P rogra m s TENNIS LESSONS
The program will focus on developing basic skills and refining mechanics of all tennis strokes as well as providing lots of tennis fun! Drills, games and some competition will be involved. Instructors Susan Pozek and Sara Fisher. Ages 6-13. Lessons are open to participants of the MSP and TNT Summer Programs. Minimum of 6 participants.
Beginners
M/W 7360.062 7360.072
Advanced M/W 7361.062 7361.072
8:30-9:15am 6/4-6/27 7/9-8/1
Andersen Park $40 $40
9:30-10:15am 6/4-6/27 7/9-8/1
Andersen Park $40 $40
Y O U T H M A R T I A L A R T S
KARATE
Tsuruoka Karate-Do is dedicated to the finest in martial arts training. For a low price, kids will get into shape and participate in a practical and fun martial art that has been passed down through generations. Senseis, Brad Courtney, Tyler Murphy and Charles Boyce, have over 40 years combined experience. Ages 7-13. *No Class 5/26. SAT 5150.052 5150.062 5150.072 5150.082
9:15-10:30am 5/5-6/2* 6/9-6/30 7/14-8/4 8/11-8/25
AIKIDO
Your child will build self-confidence in a noncompetitive environment. Instructor Rafael Duran teaches this modern Japanese Budo, involving both physical and mental discipline for self-defense and self-control. Parents are allowed to participate, with their child’s permission. www.aikidoyoshokai. org. Ages 8-13.*No Class 5/26. SAT 5790.052 5790.062 5790.072 5790.082
10:00-11:00am 5/5-6/2* 6/9-6/30 7/14-8/4 8/11-8/25
NINJAS KARATE
Get your kids started on the martial arts track early! The Little Ninjas is a program offered by the Kansas City Tsuruoka Karate-Do. This class is geared to give children a head start in martial arts within a fun and safe environment. The class will work on the basic skills of karate to develop focus and discipline through fun karate activities The Senseis, Brad Courtney, Tyler Murphy and Charles Boyce, have over 40 years combined experience. Ages 4-7. W 5450.052 5450.062 5450.072 5450.082
6:05-6:35pm 5/2-5/30 6/6-6/27 7/11-8/1 8/8-8/29
BR $30 - $25MDR $25 - $20MDR $25 - $20MDR $25 - $20MDR
Ct#2 $25 - $20MDR $25 - $20MDR $25 - $20MDR $20 - $15MDR
Ct#3 $25 - $20MDR $25 - $20MDR $25 - $20MDR $20 - $15MDR
YOUTH JUDO - NEW DAY & TIME!
Judo for youth is a great Olympic sport that develops coordination and promotes physical activity. Techniques the youth will work on include: safe falling, throwing and pinning opponents. All activities are supervised by the Instructor, Mark Lozano, who has several years experience working with youth. Ages 5-13. *No Class 5/27. SUN 5767.052 5767.062 5767.072 5767.082
12:30-1:30pm 5/6-6/3* 6/10-7/1 7/15-8/5 8/12-8/26
Ct#2 $25 - $20MDR $25 - $20MDR $25 - $20MDR $20 - $15MDR
Man datory Pa r e n t O r i e n tat i o n N i gh t for summer camp participants
May 21 or May 22 @ 6:30pm. Parent/Guardian required to attend one. 16 | S U M M ER 2 0 1 2
www . s ylv e s t e r p o w e ll . c o m
S U MM E R C A M P S MISSION SUMMER PROGRAM THEMES
Monday through Friday: 7:30am-5:30pm Ages 5-10
Week 1: Spirit Week (5/29-6/1)
Kick-off the summer with Spirit Week!! Create team banners, songs, cheers and mascots to show their camp PRIDE!
Week 2: Green Wanderers (6/4-6/8)
Planet Earth is our friend, nature walks, bug hunts and time outdoors is what we’ll do!
Week 3: Cartoon Crazy (6/11-6/15)
This week will include drawing contests, cartoon creations and cartoon trivia.
Week 4: Mystery Mayhem (6/18-6/22)
Sherlock Holmes has nothing on us! Put on your thinking caps to follow the clues through the mystery and wonder of the week.
Week 5: Art-a-Palooza! (6/25-6/29)
The wonders of art awaits you. Bring your imagination and creativity and make the world your canvas. Join us and find your inner artist!
T N T S U MM E R P R O G R A M T H E M E S Monday through Friday: 7:30 am – 5:30 pm Ages 11-15
Week 1: Tip Off! (5/29-6/1)
We will kick activities off right with this fun exciting week, where campers will perform team-building exercises and other fun activities to get everyone excited!
Week 2: Worlds n’ Fun (6/4-6/8)
Week 3: Ice-Ice Baby (6/11-6/15)
We will explore other cultures through arts, food, and games. A great way for participants to gain perspective about the world.** We will cool off in this fun and exciting week of arts and crafts activities. Everyone can participate in an ice-themed chalk art drawing at the Mission Art Walk.
Week 4: Nature Deficit Defeaters (6/18-6/22)
Campers will battle the effects of not being in nature with outdoor hikes, identifying wildlife, etc. The week will culminate with teen campers’ families participating in the Mission Backyard Campout on Friday, June 22 (elective).
Week 5: Wet n’ Wild (6/25-6/29)
Week 6: Great American Heroes (7/2-7/5)
The temperatures are a rising, but the campers will be cooling off with a visit to Schlitterbahn, three visits to the Mission Municipal Pool and other fun and exciting activities.**
Week 7: Wonder Emporium (7/9-7/13)
We will explore the arts in this fun and exciting week of camp. Participants will play acting games, perform a puppet show/skit and other performing arts activities. The week will culminate with a flash mob dance at the Mission Family Picnic(elective). *No camp 7/4
Let your American patriotic spirit shine as we celebrate our nation’s birthday and the Americans who make us great. * No camp 7/4
Measure, pour, stir and voila! Blast off with our Mad Scientists as we discover, investigate, inspect and detect what makes things tick, tock, or shoot through the air!
Week 8: Hollywood Stars (7/16-7/20)
MSP will dazzle this week as we all become stars! We’ll go glam and strut down the red carpet and sing, dance and bring drama for the Grand Stand and show we’ve got talent in the MSP Variety Show! It’s all about the star in you this week.
Week 9: Waterlogged (7/23-7/27)
Cool off and stay refreshed during our hottest days of summer...A water lover’s dream!!
Week 10: Go for the GOLD! (7/30-8/3)
The Olympics are underway, so a game extravaganza will be had by all! A variety of sports, relay races, team work and awards for a week of fun! Weekly Rates: $129($119 R&MDR) *R&MDR = Resident & Member Discount Rate
Q uestions ?
Contact:
Sarah Sooter for Mission Summer Program @ 913.722.8223 or ssooter@missionks.org Scott Deschenes for TNT Summer Program @ 913.722.8228 or sdeschenes@missionks.org
M i s s i o n P a r k s & R e c r e at i o n
Week 6: Scene Stealers (7/2-7/6)
Week 7: All-Star Week (7/9-7/13)
Everyone is an all-star in this fun week of camp, which features an indoor triathlon.**
Week 8: Urban Adventurers (7/16-7/ 20)
We will continue to battle Nature Deficit Disorder with this fun and exciting week of camp! Includes bike riding the Rock Creek Trail, swimming in a lake, and more.
Week 9: Get Fit! (7/23-7/27)
Participants will test their summer fitness program results in this exciting week, which will feature a 3K and Presidential Fitness Testing.**
Week 10: Camper’s Choice! (7/30-8/3)
Get more of what you love in this bonus week of camp. We will let participants pick their favorite activities for this week, which will culminate with our fitness awards ceremony. Weekly Rates: $139($129 R&MDR) *R&MDR = Resident & Member Discount Rate **Additional $25 fee/week for premium field trip.
S U M M ER 2 0 1 2 | 17
5 0 & be y on d P R O G R A M S SENIOR FREE FIT (30 Min)-NEW TIME!
Enhance your cardio fitness, improve flexibility and reduce falls in this fun class. Instructor, Cindy Haskell will help you regain movement, improve your overall fitness and fight the effects of aging. She will mix up exercises utilizing hand weights, cardio movements, stretching tubes, balance exercises and a number of other techniques. Join us for a fun and safe class. Ages 50 & Older. $4.00 Drop-In Per Class. *Free to eligible Coventry members. T 9830.052 9830.062 9830.072 9830.082
11:20-11:50am 5/1-5/29 6/5-6/26 7/10-7/31 8/7-8/28
AER $15* $12* $12* $12*
TH 9835.052 9835.062 9835.072 9835.082
11:20-11:50am 5/3-5/31 6/7-6/28 7/12-8/2 8/9-8/30
AER $15* $12* $12* $12*
Wt Rm Free Free
CHAIR YOGA
Instructor Rafael Durán leads students through gentle yoga poses modified for use with chair support. Class includes instruction on postures, breathing and relaxation techniques. No experience needed. Ages 50 & Older. *No Class 5/28.
M 6490.052 6490.062 6490.072 6490.082
10:30-11:15am 4/30-5/21* 6/4-6/25 7/9-7/30 8/6-8/27
AER $21 - $16MDR $21 - $16MDR $21 - $16MDR $21 - $16MDR
EXERCISE FOR LIFE 50+
Overcome the affects of aging through personal fitness and healthy lifestyle choices. Instructor Becky Weaver shares information on the importance of proper diet and exercise for healthy daily living and the prevention of illness. Basic cardiovascular workouts, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Ages 50 & Older. Only Punch Cards are available for this class. Punch cards have a 90-day expiration from date of purchase. 10 Visit Card Only! *No Class 5/28 M/T/W/TH 9820.052 9820.062 9820.072 9820.082
9:15-10:15am 5/1-5/31* 6/4-6/28 7/9-7/31 8/1-8/30
18 | S U M M ER 2 0 1 2
AER $35 $35 $35 $35 -
12:00–2:00pm 5/1 6/5 8/7
PR $1 Non Members $1 Non Members $1 Non Members
50 & BEYOND MATINEE
Do you want to exercise, but do not know where to start? Personal Trainer Jeremiah Salazar will show you the basics, while teaching you proper usage of each machine. Jeremiah will help you feel more comfortable in the weight and cardio rooms and will show you how simple and easy each machine is to use. This class is free to everyone, but it is important to pre-register. Ages: 50 & Older. Limited to first 6 participants. 10:00-11:15am 5/5 8/4
T 7900.052 7900.062 7900.082
Lights, Camera, Action! Do long lines and high prices make you frown? We’ll show you quality movies for a low, low price! FREE popcorn, coffee and water are provided during the movie. PreRegistration requested. Free to Members - $1 Non Members.
SENIOR WEIGHT & CARDIO TRAINING 101
SAT 6010.052 6010.082
SENIOR POTLUCK
Join us for potluck lunches where we socialize and share stories. It’s easy! Register and bring your favorite food dish to share with the rest of the group. Ages 50 & Older. PreRegistration requested. Free to members. See Senior Matinee Potluck for July.
$30MDR $30MDR $30MDR $30MDR
T 12:30-2:30pm Rm C 7940.052 5/8 Iron Lady 7945.052 5/22 The Tree of Life 7940.062 6/12 The Descendants 7945.062 6/26 War Horse 7940.072* 7/10 The Artist *Sr. Potluck 7945.072 7/24 Tinker Taylor Soldier Spy 7945.082 8/14 Salmon Fishing in the Yemen 7940.082 8/28 Extremely Close & Incredibly Loud
50 & Beyond Potluck Movie
Get the best of both: the matinee AND the potluck with this potluck lunch/movie combo. You will enjoy a great movie with great food. Food service will start at noon with the movie starting at 12:30pm. Register and bring your favorite food dish to share with the rest of the group. (Viewing of the movie only is optional.) Free to Members - $1 Non Members. T 7940.072
12:00-2:30pm 7/10
Rm C The Artist
AARP Driver’s Safety Course
Interested in improving your driving skills and at the same time reducing auto insurance premiums? AARP’s Driver Safety class is designed to provide mature drivers with information they can use to protect themselves from crime in parking areas, to avoid serious accidents, and to deal effectively with road rage on the part of others. The course also shows how changes in vision, hearing and physical reflexes can impact driving skills. There are no tests – written or driving. Every insurance company that operates in the state of Kansas must offer a discount to drivers who attend this APPROVED driver safety course. All fees go toward covering class materials.
W&TH 10:00am-3:00pm 7960.052 5/16 & 5/17 7960.082 8/15 & 8/16
BR $12AARP Mem. $14 Non-AARP Mem. $12AARP Mem. $14 Non-AARP Mem.
www . s ylv e s t e r p o w e ll . c o m
5 0 & be y on d tr i ps Harley Experience & Casino Day
5/3 7977.052 $30/person This morning you’ll enjoy a Harley Davidson factory tour. Your tour experience begins with an introductory video. Then it’s on to the factory floor where you’ll witness a wide range of operations from welding, laser-cutting and frame-bending, to polishing and assembly. You’ll see fenders and gas tanks being formed, newly painted frames hanging on the line, and sophisticated robotic welding technology. You’ll also have the chance to sit on current production motorcycles and visit the gift shop, which features tour-related souvenirs. We will then head to The Legends, where you will enjoy a delicious lunch at The Jazz, before we head to the new Hollywood Casino to hopefully win big and increase your funds to buy yourself a new Harley! Participants must wear tennis shoes. Cost: $30 includes tours, lunch & transportation. Depart SPJCC @ 9:15am Leave casino @ 4:00pm
Titanic Exhibition & Archives
“25th Annual Putnam County Spelling Bee” 6/6 7977.062 $43/person We will head to The New Theater to enjoy the 25th Annual Putnam County Spelling Bee, staring Richard Karn from Home Improvement and Family Feud. In this hilarious musical comedy, six young school kids, overseen by grown-ups who barely managed to escape childhood themselves, find out that winning isn’t everything and that losing doesn’t necessarily
make you a loser. Cost: $43.00 includes show, dinner & transportation. Bus departs at 11:15 a.m. Return @ approx. 5:00 p.m.
5/17 7978.052 $38/person Track Treaders On April 15, 1912, Titanic, the world’s largest ship, sank after Are you looking for a safe place to walk? Come and enjoy colliding with an iceberg, claiming more than 1,500 lives and our 1/10 mile indoor track that is padded to reduce impact shaking the world’s confidence in the infallibility of modern on your joints. The facility is heated and air conditioned and technology. The story of the sinking is legendary; now a great place to come on cold or hot days. We also have lap experience the wonder and tragedy of this ill-fated Ship on counters and cards to help track your distances. a journey through Titanic history. Travel back in time with compelling stories, historically accurate room recreations, 9703.052 20-Visit Punch Card $27 - $20MDR and more than 300 authentic artifacts recovered on our seven research expeditions since the Ship’s discovery in 1985. We will then have lunch at Grunauer Restaurant (groon-hour) which serves authentic representations of classic Austrian and Continental European cuisine, crafted with care from years of experience. From Traditional Weiner schnitzel and grilled sausages to traditional European comfort foods like Hungarian goulash, cheesy Cordon Bleu schnitzel and lightlyfried chicken, there’s something for everyone! The last stop of the day is at the National Archives for a guided tour of the Join us for an informational meeting Crime in the 1930s exhibit. on Tuesday, April 24th at 2:30pm. Cost: $38 includes tours, lunch & transportation. (Following our Senior Matinee of the day) Depart SPJCC @ 9:30am Pricing and details will be available. Return @ approx. 2:30pm For more information, contact Sarah Sooter, Recreation BURN THE FLOOR - Kauffman Center for Coordinator at 913.722.8223.
Ireland
March 2013
the Performing Arts
5/19 7979.052 $65/person Straight from its record-breaking runs on Broadway and the London’s West End, BURN THE FLOOR is the international dance sensation that takes ballroom dancing to a new height. BURN THE FLOOR is comprised of the top ballroom dancers from all over the world, each of whom has spent a lifetime training to compete against other dance couples. From Harlem’s hot nights at The Savoy, where dances such as the Lindy, Foxtrot and Charleston were born, to the Latin Quarter where the Cha-Cha, Rumba and Salsa steamed up the stage, BURN THE FLOOR takes audiences on a journey through the full spectrum of dance styles and history. The elegance of the Viennese Waltz, the exuberance of the Jive, the intensity of the Paso Doble—audiences will experience them all, along with the Tango, Samba, Mambo, Quickstep and Swing. Cost: $65 includes ticket & transportation Depart SPJCC @ 1:00pm Return after the show.
M i s s i o n P a r k s & R e c r e at i o n
S U M M ER 2 0 1 2 | 19
5 0 & be y on d T R I P S KC T-Bones Game
6/13 7978.062 $22/person Today, we will head to Kansas City’s home of FUN...WELL DONE! We will enjoy a day game of the Kansas City T-Bones as they take on the Newark Bears at 11:05am! Cost: $22 includes game ticket & transportation - lunch on own. Depart SPJCC @ 10:00am Return @ approx. 2:30pm
Harry Truman Library
7/12 7977.072 $40/person Off to Independence, MO to learn about the life and times of our Harry S. Truman. Here you’ll see how an average farm boy became our 33rd President. We will then head to the 1859 Jail and Marshal’s Home. This Jackson County jail once held the legendary James’ brother Frank James. Take a tour through the jail as well as the beautifully decorated Marshal’s home where the wife and children of the Marshal lived. We will then have lunch at The Court House Exhange some down-home food and some of the best sandwiches in town. Afterwards, we will wrap up our day at the Vaile Mansion, built in 1881 by local entrepreneur and U.S. mail contractor Harvey Merrick Vaile. According to Architect magazine, this ornate 30-room mansion is one of the finest examples of SecondEmpire Victorian architecture in the country. Colorful ceiling murals, lavish furnishings, hand-painted murals and whimsical detailing make this home a “must see.“ Cost: $40 includes tours, lunch & transportation. Depart SPJCC @ 8:20am Return @ approx. 3:00pm
World War I Museum & Aquarium
7/25 7978.072 $43/person The National World War I Museum at Liberty Memorial provides an extraordinary experience. The state-of-the-art Museum gives you the chance to explore and discover the nation’s most extensive assembly of artifacts, photography, art and narratives of the Great War ever presented in a single collection. The Museum introduces the war in unprecedented ways – through visual and audio sensory stimulation to mold an unforgettable experience in the minds of all visitors – young and old. Up next is lunch at The Cashew, where we will enjoy a delicious lunch while enjoying the panoramic view of the downtown skyline. We will finish out our afternoon at the New Sea Life Aquarium in Crown Center! Cost: $43 includes tickets/admissions, lunch & transportation. Depart SPJCC @ 9:40am Return @ approx. 2:45pm
KC Jazz Day
8/9 7977.082 $40/person Our musical journey will begin at KC Strings, the only American maker of professional level violins, violas, cellos, and basses. Learn how expert craftsmen create quality instruments for string players all over the world. For lunch, we will boogie over to The Phoenix for lunch before we head over to visit the American Jazz Museum that proudly showcases the city’s dynamic musical heritage. Cost: $40 includes tours/admissions, lunch & transportation. Depart SPJCC @ 9:40am Return @ approx. 2:30pm
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Sac-N-Fox Casino, Powhattan, KS
8/23 7978.082 $22/person Time to head up to Sac-N-Fox Casino for a day of fun out of August heat! Gamble on over 830 slot machines with all the new games on the market. They sizzle with action offering More Pow and More Wow for all players! Fancy the table games? Pick from Craps, Blackjack, Texas Hold Em Bonus, Double Deck Blackjack, or Three Card Poker! On arrival, you may sign-up for the players club to earn points, and receive $5 to start off! Let’s sit down, have fun and head to Sac-N-Fox Casino! (approx. 2hr drive) Depart SPJCC @ 7:45am Leave Casino @ 2:30pm
Great Trains & Grand Canyons
September 16 - September 21, 2012 6 Days • 8 Meals 5 Breakfasts • 3 Dinners 5 Nights in Sedona at Poco Diablo Resort or Hilton Sedona Resort
Highlights:
Grand Canyon & Verde Canyon Railway, Grand Canyon Nat’l Park—So. Rim, Oak Creek Canyon, Black Bart’s Steakhouse & Salon, Sedona Trolley Tour, Chapel of the Holy Cross, Tlaquepaque & Uptown Sedona, Montezuma Castle Nat’l Monument, Jerome, Chuckwagon Supper & Stage Show & Old Town Scottsdale!
Rates Per Person
Double: $2149, Single: $2724 Included in Price: Round Trip Air from Kansas City Intl Airport, Hotels & Transfers, Tour Directors, Meals per Itinerary, Baggage Handling, all Sightseeing and Admissions per Itinerary, Cancellation Waiver & Post Departure Plan.
Questions? Ready to Sign-Up?!
Call Sarah Sooter at 913.722.8223 or ssooter@missionks.org www . s ylv e s t e r p o w e ll . c o m
Colors of New England
October 07 - October 14, 2012 8 Days • 11 Meals
7 Breakfasts • 4 Dinners
Highlights:
Boston, Woodstock, Quechee Gorge, Stowe, Ben & Jerry’s Ice Cream Factory, Rocks Estate, North Conway, Lake Winnipesaukee Cruise, Kancamagus Highway, Boothbay Harbor, and a Lobster Dinner!
Rates Per Person
MISSION BACKYARD
CAMPOUT
Double: $2749, Single: $3749, Triple: $2719
Friday, June 22 & Saturday, June 23 5:00pm-7:00am
Included in Price: Round Trip Air from Kansas City Intl Airport, Air Taxes & Fees/Surcharges of $50 (subject to increase until paid in full), Hotel Transfers. Not Included in Price: Cancellation Waiver and Insurance of $165 ea.
$10 Per Family (Includes Camp Spot, Dinner, S’Mores, Breakfast, Movie w/Popcorn, and Swimming)
Questions? Ready to Sign-Up?!
Call Sarah Sooter at 913.722.8223 or ssooter@missionks.org
COOL OFF WITH
P O O L PA R T I E S THIS SUMMER - inside and outside!
SPJCC Splash! Party
Splash and play in our indoor pool $140 for a 2 hour reservation ($25 security deposit)
Park & Pool Party
Enjoy an afternoon in the sun playing at the Mission Municipal Pool and Andersen Park $120 for a 4 hour reservation ($50 security deposit)
Andersen Park 9900.062
Kids bring a tent and your family out to the Mission Backyard Campout at Andersen Park on June 22, 2012. Teach your parents the basics of camping and enjoy the park amenities. The event will include an authentic grilled hot dog meal for the finest in Campout Cuisine. Enjoy a roaring campfire and prepare your own smores with all the ingredients provided. A family friendly movie under the stars will conclude the night. Make it through the night and we will provide doughnuts, bagels, coffee, hot chocolate and juice in the morning. Space is limited, so make a reservation now. All Ages. Held at Andersen Park (6090 Woodson). The Mission Backyard Campout is part of the Great American Backyard Campout(GABC). The GABC was created by the National Wildlife Federation and designed to bring children and their families back to nature. Please pre-register at 913.722.8200.
For more information on these or other birthday parties, please contact Erica Heiden, Rental Coordinator at 913.722.8215
M i s s i o n P a r k s & R e c r e at i o n
S U M M ER 2 0 1 2 | 21
Mission Parks, A Place to Play.
Enjoy the green open spaces, fresh air and sunshine found at Mission’s City Parks. Select from seven spacious parks to treat yourself or the entire family to a day of play. Offering playground equipment, walking trails, shelters, barbeque grills, picnic areas, restrooms, ball fields and space for special events, Mission’s city parks are an enjoyable place to spend the day. Rent out any park for a maximum of 4 hours and a Sports Fields for up to 1 1/2 hours. Each rental is subject to a $50 security damage deposit. • $5.00 per hour for a shelter or field for Mission Residents • $10.00 per hour for a shelter or field for Non-Mission Residents.
Walking Trail (miles)
Soccer Field
Softball Field
Picnic Tables
2
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2
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√
6090 Woodson
1
.75
1
1
4
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√
5701 Broadmoor
2
.4
1
1
1
Mohawk Park Park on Beverly
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Pearl Harbor Park
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Streamway Park
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Waterworks Park
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Electricity
Drinking Fountain
2
BBQ Grills
Tennis Court
√ √
Pergola
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Picnic Shelter
Andersen Park Broadmoor Park
PARK
Restrooms (summer only)
Playground
Contact 913-722-8215 to book your team practices or fun-filled day of play!
ADDRESS
67th & Lamar √
5935 Beverly Martway & Maple
.4 2
.3
2 1
1
2
51st & Foxridge √
53rd & Woodson
www . s ylv e s t e r p o w e ll . c o m
Come join a splash of fun! Mission Municpal Pool • 61st & Woodson
Hours of Operation
May 26–August 12, 2012 Monday-Saturday 12:00–8:00pm Sunday 12:00-6:00pm
Daily Pass
Mission Residents
$4
*Proof of residency required at time of purchase
Non-Mission Resident
Season Pass
Mission Family Non Mission Family Mission Single Non Mission Single
$6
$90 $140 $55 $85
Super Pool Pass 2012 Mission Resident Municipal Pool season pool pass holders and other “qualified” individuals are eligible to purchase a SUPER PASS, which will allow you admission to the municipal operated pools in Fairway, Leawood, Merriam, Mission, Prairie Village and Roeland Park.
Cost for the Super Pass is the season pass membership fee plus $40 for a family (5 persons) or $20 per individual.
AQUA
JAMZ Wednesdays • FREE 6:00-8:00pm JuNE 13-August 1
Tan & Float (Adults Only) SAT
10:00–11:45am
$2
KIDDIE POOL PLAY TIME
Cool Off with your little ones! Kiddie Pool Playtime offers families with young children the opportunity to use our kiddie pool before the outdoor pool opens and before they have to take their naps. This programs features toys and activities for you and your young one to play while you enjoy cooling off at the outdoor pool! T/TH/SAT
9:30–11:30am
8201.062
6/12–8/11
$2 per child / Adults are free Ages 6 months – 6 years. Limit 3 children per adult. $18 for a 10 visit Punch Card (Save 10%) Members of MMP: $10 for 10 Visit Punch Card
Cool off while listening to some hot tunes this summer! Come join us for a free night of music at the Mission Municipal Pool (61st & Woodson)our concession stand will be open so why not plan to have dinner there as well. This will be a great night of entertainment for the entire family with free entry to the pool and park. Headline acts will perform from 6:30pm-7:30pm
M i s s i o n P a r k s & R e c r e at i o n
6/12-8/11
JUNE 13: Okee Dokee Boys JUNE 27: Funky Mama July 18: Sugar Free All Stars August 1: Music With A Smile S U M M ER 2 0 1 2 | 23
m e m bersh i p i nfor m at i on Me m bersh i p to S y lv ester P owell , J r . C o m m un i t y C enter
MEMBERSHIP BENEFITS Membership to Sylvester Powell, Jr. Community Center includes racquetball courts, open gym, indoor aquatic center with whirlpool, sauna and steam room; indoor track, Spin Studio, Weight and Cardio Rooms. Members will enjoy:
MEMBERSHIP FEES MISSON RESIDENT & MISSION BUSINESS ANNUAL INDIVIDUAL YOUTH $246/BD $26 INDIVIDUAL SENIOR $246/BD $26 INDIVIDUAL ADULT $318/BD $32 SENIOR COUPLE $443/BD $42 FAMILY $504/BD $47
6-MONTH $160 $160 $206 $288 $328
NON-MISSION RESIDENT INDIVIDUAL YOUTH INDIVIDUAL SENIOR INDIVIDUAL ADULT SENIOR COUPLE FAMILY
6-MONTH $213 $213 $294 $384 $494
ANNUAL $329/BD $32 $329/BD $32 $452/BD $43 $591/BD $54 $761/BD $68
Bank Draft/BD’s are listed accordingly and are considered an annual membership. 6-month membership must be paid in FULL.
Entry Fee
TYPE OF PASS YOUTH (under 18) ADULT SENIOR (60 & Up)
$5.00 $7.00 $5.00
All Daily Fee Patrons 16 & Over Must Show Photo ID.
SPECIAL FACILITY HOURS
Memorial Day, May 28 Open 7:00am - 7:00pm Independence Day, July 4 Closed All Day
ON-SITE CHILD CARE HOURS
Day care is available for a two hour maximum length of stay. $3.00 per child for non-residents $1.00 per child for residents
MONDAY–FRIDAY 8:00am–12:00pm MONDAY–THURSDAY 5:00pm–8:00pm SATURDAY 9:00am–12:00pm
MEMBERSHIP PROGRAM FOR SENIORS
Medicare-eligible members can enjoy a basic membership through Coventry Advantra. Members are required to attend at least once a month to maintain the membership. Check with your insurance provider on whether your plan will cover membership fees. For more information, contact Janet Moore, Membership Coordinator, at 913.722.8200
FREE TOURS!
Get an inside look before you join. Stop by the entry desk anytime and ask for a free tour of the facility!
24 | S U M M ER 2 0 1 2
• Discounts on classes and personal training • Discount on Mission Municipal Pool Membership • Tot Time Swim on Tuesdays from 10:00-11:30am The personality of a fitness center should fit you like a glove. Do they have the fitness equipment you prefer, offer lots of amenities, have a welcoming and friendly staff? The staff and fitness personnel at Sylvester Powell, Jr. Community Center pride themselves on hospitality and providing a clean, friendly environment for members and patrons.
F A C I L I T Y A M E N I T I E S ADULT LOUNGE has comfortable seating, a flat-screen TV and free coffee! (18 & older) AQUATIC CENTER features three lanes for lap swimming, lazy river, mushroom and slide for children and whirlpool, sauna and steam room for adults. For age restrictions, see Pool Rules p.2. CARDIO ROOM features over 35 pieces of state-of-the-art cardio equipment with the latest Life Fitness treadmills, elliptical machines and exercise bikes, all equipped with a flat-screen LCD for watching your favorite shows on cable channels. Includes Life Fitness Virtual Training Program. (14 & Older) CHILDCARE is available for $3.00 (2 hr. maximum). GYMNASIUMS 4 Courts, at least 1 court open at all times. (Ages 10 & Under must be accompanied by a parent/ guardian.) SOUTH includes: Ct#1 & Ct#2 NORTH includes: Ct#3 & Ct#4 INDOOR TRACK 1/10 of a mile rubberized-oval with 3 lanes. RACQUETBALL COURTS (2) are available on an appointment basis. Call the community center at 913.722.8200 to reserve your time! (Ages 10 & Under must be accompanied by a parent/guardian.) SPIN STUDIO is equipped with spinning bikes and is open for members to use during non-class times. (14 & Older) WEIGHT ROOM will meet your needs for weight lifting and physical fitness! Featuring MTS circuits for multi-muscle toning, plate-loaded machines, and free weights, including dumbbells ranging from 3 - 100 lbs.! (14 & Older)
www . s ylv e s t e r p o w e ll . c o m
R U L ES & R E G U L A T I O NS C O M M U N I T Y C EN T E R F A C I L I T Y P O L I C I ES 1. BE RESPECTFUL. The facility is here for everyone to enjoy. Damage to the facility increases costs, creates an unsafe atmosphere, and prevents others from enjoying their experience. Please use the facility with care. 2. BE COURTEOUS. All patrons are here to enjoy the benefits of recreation. Please be considerate of others who are using the same area or equipment. 3. ASK QUESTIONS. If you are unsure of how to use any part of the Center, or have questions about classes and activities, please ask. Facility staff is available during all open hours to assist every patron.
R U L ES & R E G U L A T I O NS 1. Every participant must have a membership, purchase a daily pass or be attending a class and must check in at the (north or south) entry desk. 2. Proof of residency required for Mission residents or proof of employment required for Mission business employees and additional members over the age of 18 in a household. 3. Children under the age of 10 must be accompanied by a parent/guardian(14 & older) in all areas of the facility. *Picture ID required for all patrons 16 & older purchasing a daily pass.
WEIGHT ROOM — Youth must be at least 14 years old to use weight room equipment.
POOL — Youth must be a least 14 years old to use sauna, steam room and hot tub.
SECOND FLOOR — Youth under 14 years must have an adult by their side at all times.
4. No organized/structured practices can be conducted in the building without having rented a particular area, regardless of membership status. 5. Only SPJCC Personal Trainers and instructors are allowed to conduct personal training sessions or instruction to other individuals in the Community Center. 6. Each room may have specific rules that may not exist in other areas. Please ask if you have questions. 7. Patrons who damage the facility or abuse the privileges may forfeit the ability to use the Center without refund.
C ommu n ity C e n t e r B e n e fit s CARDIO WORKOUTS 101
Learn how to take full advantage of the cardio equipment! Track your mileage, calories burned and progress charts available on most machines. Also, learn how to use the machines to develop a balanced workout and avoid injuries. Hurry—class limited to the first 10 participants! Personal Trainer: Jeremiah Salazar. Ages 14 & Older. For more information on the Life Fitness Virtual Trainer Program, log on to www.virtualtrainer.lifefitness.com. SAT 6000.052 6000.082
10:00-11:00am 5/19 8/18
WEIGHT TRAINING 101
Are you looking for someone to demonstrate what the selectorized, dumbbells, barbells, Maxx Racks, and the Cable Pulley equipment does and how to use them? The Mission Parks and Recreation Department offers weight room orientations for members and people paying daily fees. Hurry--orientation limited to first 10 participants! Personal Trainer: Jeremiah Salazar. Ages 14 & Older. SAT 6100.052 6100.082
11:00am-Noon 5/19 8/18
Wt Rm Free Free
OPEN BASKETBALL & RACQUETBALL
The Sylvester Powell Jr. Community Center attempts to keep at least two of its four basketball courts open at all times for open play. If you are looking to shoot hoops or play in a drop-in game of basketball, we have the place for you! Racquetball courts are also available for free to members and daily fee for all other users. To reserve a racquetball court, please visit the North Entry Desk of the community center or call 913.722.8200. Ages 10 & Older. Under 10 must be accompanied by a parent.
OPEN VOLLEYBALL
Come by yourself or bring a group of friends to the Sylvester Powell, Jr. Community Center’s open volleyball. Games will be created on a first-come, first-serve basis. Free for members and daily rate for all other users! Ages 14 & Above. M/W Sun
6:30-9:00pm 3:00-5:00pm
Ct#2 Ct#2
T R A C K T R E A DE R S
Are you looking for a safe place to walk? Come and enjoy our 1/10 mile indoor track that is padded to reduce impact on your joints. The facility is heated and air conditioned and a great place to come on cold or hot days. We also have lap counters and cards to help track your distances. 9703.052 20-Visit Punch Card
M ission P ar k s & R ecreation
Wt Rm Free Free
$27 - $20MDR
W I N T E R 2 0 1 2 | 25
PRSRT STD US Postage
PAID
Permit No 106 Shawnee Mission, KS
City of Mission City Hall 6090 Woodson, Mission, KS 66202 913.676.8350 • www.missionks.org CITY OF MISSION PARKS & RECREATION Sylvester Powell, Jr. Community Center 6200 Martway, Mission, KS 66202 913.722.8200 • www.sylvesterpowell.com
GOVERNING BODY Mayor Laura L. McConwell
913.722.2670
Councilmembers WARD I Sue Grosdidier Lawrence André
913.677.9986 913.904.3116
Councilmembers WARD II John Weber Will Vandenberg
913.432.1128 913.236.8993
Councilmembers WARD III Connie Footlick Debbie Kring
913.677.4407 913.722.6901
Councilmembers WARD IV David Shepard 913.671.8521 Suzanne Gibbs 913.671.8564
GOVERNING BODY MEETINGS 1st Wednesday Community Development Committee at 6:30pm 2nd Wednesday Finance Administration Committee at 6:30pm 3rd Wednesday City Council Meeting at 7:00pm 4th Wednesday City Council Work Sessions at 6:30pm *All meetings are open to the public.
PARKS & RECREATION COMMISSION Ward 1 – Anne O’Leary Ward 2 – Walt Seibert and Keith Yager Ward 3 – Karen Laughton Ward 4 – Nan Frink and Mark Raduziner Member At-Large – Jim Sloss Commission meetings are held monthly on the third Thursday at 5:30pm at Sylvester Powell, Jr. Community Center.
PARKS & RECREATION STAFF Christy Humerickhouse, CRPR, Parks & Recreation Director 913.722.8210 chumerickhouse@missionks.org Kathy Lockard, Administrative Supervisor 913.722.8206 klockard@missionks.org Brian Sullivan, Maintenance Supervisor 913.722.8200 bsullivan@missionks.org
Pool Parst!y
for Pooche
Monday, August 13th
Bring your dogs out and help them cool off!
Sarah Sooter, Recreation Coordinator 913.722.8223 ssooter@missionks.org
The Pool Party for Pooches will be held at the Mission Municipal Pool the day after the pool closes for the season. We have two sessions for you and your pooch to have a great time playing and getting wet. We even have a kiddie pool for people with smaller dogs. All dogs must be licensed and registered to participate. Please bring records and/or registration tags.
Natalie Lucas, Recreation Coordinator 913.722.8222 nlucas@missionks.org
Owners are required to clean up after their pooch.
Scott Deschenes, Recreation Program Supervisor 913.722.8228 sdeschenes@missionks.org Erica Heiden, Rental Coordinator 913.722.8215 eheiden@missionks.org Janet Moore, Membership Coordinator 913.722.8221 jmoore@missionks.org
Anthony Marshall, Aquatics Facilities Manager 913.722.8329 amarshall@missionks.org Zach Beard, Aquatics Coordinator 913.722.8207 zbeard@missionks.org
ALL AGES. MISSION MUNICIPAL POOL (61st & WOODSON).
M 9900.082 9990.082
8/13 5:30-6:15pm 6:30-7:15pm
MMP $5 $5