SPJCC Fall '13 Activity Guide

Parks& Recreation

Fall 2013

City of Mission

INSIDE . . .

Aquatics Fitness Senior Trips Youth

SYLVESTER POWELL, JR. COMMUNITY CENTER | September - December

FALL into FUN at SPJCC!

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Important Dates: Memberships On Sale - March 1, 2014 Mission Residents’ Opening Party - May 23, 2014, 6:00-8:00pm Open to the Public - May 24, 2014, 12:00pm Book your Summer 2014 Pool Party starting March 1, 2014!

Pool renderings are posted at SPJCC.

Welcome t0 Sylvester Powell, Jr. Community Center 6200 Martway • Mission, KS 66202 • 913.722.8200 • www.sylvesterpowell.com

Hours

Mission Parks pg. 12 Enjoy the outdoors & changing colors of the Autumn in one of Misson’s Parks!

Monday-Thursday 5:30am-9:00pm Friday 5:30am-8:00pm Saturday 6:00am-7:00pm Sunday 12:00-5:00pm

Table of Contents

Membership Information Rules & Regulations Staff Pool Rules & Info Special Facility Hours

Adult

VK-Boxing

Aquatics Spinning Fitness & General Fitness Table Martial Arts Mind & Body

pg. 9 Get fit and experience a new regimen in our kickboxing class!

Infant to Youth Swimming Lessons pg. 4-5 Refine or reinforce the skills they learned throughout the Summer!

Pg. 17 Join us for Challenger’s Soccer Camp at Broadmoor Park!

M i s s i o n P a r k s & R e c r e at i o n

3 10 8-9 7 11 11

Citizen’s Police Academy 13 Mission Parks 12 Mission Aquatic Center Insd Cvr Personal Training 6 Rentals

Challengers Soccer

23 24 Bk Cvr 2 Bk Cvr

9, 17, Bk Cvr

Special Events Thanks for Seniors 13 Pearl Harbor Survior’s Celebration 19 Fall Community Programs 21 Specialized recreation YOUTH Classes & Programs Swim Lessons

14 15-19 4-5

50 & BEYOND Fitness, Programs Health BeneFIT Classes Trips

21 20 20, 22

KEY FOR ROOMS/GYMS Aer = AEROBICS ROOM Br = BREAKOUT ROOM Ct#1 = SOUTH GYM Ct#2 = SOUTH GYM Ct#3 = NORTH GYM Ct#4 = NORTH GYM Mp = MULTI-PURPOSE ROOM Pr = PARTY ROOM MDR = MEMBER DISCOUNT RATE TR = Trainers Room

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Community center pool hours LAP SWIM

MUSHROOM & SLIDE

ADULT SWIM Ages 14 & older

5:30am-8:00am 10:00am-5:30pm

MondayThursday

OPEN SWIM

6:30pm-8:30pm

(T/TH availablity dependent on swim lessons)

M/W 3:30pm-5:30pm

3:30pm-8:30pm

6:30pm-8:30pm

Friday

5:30am-8:00am 10:00am-7:30pm

Saturday

6:00am-9:00am 12:00pm-6:00pm

5:30am3:30pm

3:30pm-7:30pm

3:30pm-7:30pm

12:00pm-6:30pm

12:00pm-4:30pm

Sunday

Pool Rules

During Open Swim all swimmers, members or patrons who have paid an entry fee must demonstrate the ability to swim in area desired. Adults are considered ages 14 and older. Children under the age of five must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

1. Any non-swimmers including swimmers with life jackets must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

2. Children under the age of 10 must have parent or responsible party on the pool deck.

3. Appropriate attire is required (No cutoffs, gym shorts, sport bras, regular undergarments, street clothing, thongs and other excessively revealing suits allowed.)

4. No food or beverages in pool area.

5. Rough play or unsafe actions are not permitted.

6. All non-toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the south entry desk for $1.00.

7. All flotation devices must be stamped as U.S. Coast Guard approved.

8. Children must be 48” tall to go down the slide. Height requirement enforced by pool staff.

For questions regarding Learn to Swim programs, Open Swim and Lap Lane availability, contact the Aquatics Office at 913.722.8207.

School’s Out...Pool’s Open!

Open Swim at 1:30pm September 2, 10, 30 October 11, 25 November 12, 27, 29 December 20, 23-31 January 1-3 2 | Fa l l 2 013

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a d u lt Aq uat i c s Adult Beginning Swim Lessons

These classes offer teens and adults individualized goal setting and instruction. Beginning to intermediate swimming instruction includes: adjustment, basic rhythmic breathing, front crawl, elementary back stroke, back crawl stroke, basic breast stroke, side stroke, underwater swimming, and water safety skills.

Instructor: TBD. Class ratio 6:1. Ages 15 & Older.

Sat 11:00-11:45am

Pool 3520.xxx $25 - $20MDR Dates: 9/21-10/19*; 10/26-11/16; 11/23-12/21* *No Class on 10/12 & 11/30

Just My Speed

Low impact water walking, aerobics, and toning allow individuals to improve cardiovascular endurance, while developing strength and flexibility of all major muscle groups. Instructor: Shauna Utz.

M/W/F 9:00-9:55am Pool $5 Drop-In 3700.xx3 $41 - $36MDR Dates: 9/4-9/27*; 9/30-10/25; 10/28-11/22; 11/25-12/20* *Sept. & Dec. Only: $38 - $33MDR *No Class on 11/29

PM Aquatic Exercise

AM Aquatic Exercise

Aquatic Exercise uses the natural resistance of water to provide a safe, full-body work out. Tone and strengthen muscle, increase cardiovascular endurance and enjoy the feeling of being physically fit. Participants may bring their own Aqua socks. Instructor Shauna Utz.

Aquatic exercise presents the best of three worlds: you can stretch and strengthen your muscles, condition your cardiovascular systems, and have fun in the water!

Class is a moderate to high intensity cardiovascular workout without the impact. Instructors: Amanda Livingston (M/W) & Laura Webb (T/Th)

M/W/F 8:00-8:55am Pool $5 Drop-In 3610.xx3 $41 - $36MDR Dates: 9/4-9/27*; 9/30-10/25; 10/28-11/22; 11/25-12/20* *Sept. & Nov. Only: $38 - $33MDR *No Class on 11/29

2 days/wk 5:35-6:30pm Pool $6 Drop-In 3650.xx3 $37- $32MDR Dates: 9/3-9/26*; 9/30-10/24; 10/28-11/21; 11/25-12/19* *Sept. & Dec. Only: $33 - $28MDR *No Class on 9/5, 11/27, & 11/28

8:00-8:55am Pool T/Th $5 Drop-In 3600.xx3 $29 - $24 MDR Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $26 - $21MDR *No Class on 11/28

5:35-6:30pm Pool M-Th(Unl) 3770.xx3 $53 - $48MDR Dates: 9/3-9/26*; 9/30-10/24; 10/28-11/21; 11/25-12/19* *Sept. & Dec. Only: $50 - $45MDR *No Class on 9/5, 11/27, & 11/28

Tri-Fit Swim

Aquatic Therapy

This class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles.

Instructor: Shauna Utz.

9:00-9:55am Pool T/Th 3760.xx3 $29 - $24 MDR $5/Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $26 - $21MDR *No Class on 11/28

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Ways to take

Classes!

HOW TO REGISTER Participants can enroll for classes online at sylvesterpowell.com, in person at the entry desks during Community Center hours, or over the phone with an entry desk representative at 913.722.8200.

M i s s i o n P a r k s & R e c r e at i o n

This program is designed to help people who want to compete in triathlons, but who are not strong swimmers.

We will start with the basics and help you build toward your first triathlon. Instructor Kyle McCawley

Sat 9:00-9:55am Pool 3700.xx3 $41 - $36MDR $5 Drop-In Dates: 9/21-10/19; 10/26-11/16; 11/23-12/21 *Sept. & Nov. Only: $38 - $33MDR *No Class on 10/12 & 11/30

TRY IT BEFORE YOU BUY IT! TEST DRIVE any class one time for free using a Test Drive card, available at either entry desk.

SIGN-UP FOR A SESSION Guarantee your spot! By signing up for the session, you are reserving your spot in the class. Never worry about not getting in!

DROP- IN FOR $4 -$10 Not signed-up for the entire class session, but you want to enjoy 30-60 minutes of group exercise? Simply tell the Entry Desk you want to drop-in on a class!

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Sw i m L e s s o n s Choosing the correct level Review the skill sets listed on page 5. If your swimmer can do the skills listed with ease, enroll in the next level; if they cannot, enroll in that class. Repeating a swimming level is okay and sometimes necessary. *Please register 4-5 days before the class starts as lessons will be canceled if class numbers are low.

P ricing Parent & Child $45 - $40 MDR Toddler Lessons $45 - $40 MDR Youth Lessons $50 - $45 MDR

Tuesday/Thursday Monthly Session Dates September Session: 9/3- 10/1

Tuesday/ Thursday

Saturday

October Session: 10/8 - 10/31

Starfish

4:00-4:30P 2010.xx3

9:00-9:30A 2001.xx3

Starfish

11:00-11:30A 2030.xx3

10:40-11:10A 2031.xx3

November Session: 11/12 - 12/10 *No class on Nov. 28

Tadpole

5:30-6:00P 2111.xx3

9:40-10:10A 2112.xx3

Saturday Session Dates:

Guppy

4:00-4:30P 2100.xx3

9:00-9:30A 2101.XX3

9/21 - 11/16

Jellyfish

4:50-5:20P 2290.xx3

9:40-10:10A 2201.XX3

Clownfish

5:30-6:00P 2300.xx3

10:20-10:50P 2301.XX3

Turtle

4:00-4:40P 2400.xx3

9:00-9:40A 2401.xx3

Eel

5:30-6:10P 2500.xx3

9:50-10:30A 2501.xx3

Marlin

4:50-5:30P 2600.xx3

10:40-11:20A 2601.xx3

Dolphin

4:40-5:20p 2700.xx3

10:20-11:00A 2701.xx3

Shark

4:40-5:20P 2800.xx3

9:50-10:30A 2801.xx3

Aquanaut

4:00-4:40P 2900.xx3

9:00-9:40A 2901.xx3

PLE A SE R E M E M B E R …

• If your child has special needs, please let us know upon registration.

• No make-ups or refunds are allowed for missed class times.

• For safety purposes, parents are required to stay during classes and remain in pool area.

• Class ratio is approximate and subject to change.

Does your swim lesson child want to swim for ONE hour AFTER their lesson on M-TH only? $10/CHILD enrolled into T/Th Swim Lesson

Private & Semi-Private Swim Instruction Private Lessons must be set up through the Swim Lesson Coordinator. This program is available on a first come, first serve basis. For more information, call the Aquatics office at 913.722.8207.

Ages 6 & older.

Private Semi-Private Lessons

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$20/half hr. $15/half hr./child

(No Saturday’s) 2222.xx3

Ages 6 & under, Toddler Levels, Turtle & Eel levels Must have an adult in water at all times.

Ages 6 & older, Marlin, Dolphin, Shark & Aquanut ADULT MUST BE ON DECK IN POOL AREA

Do you have another child or parent who wants to swim during their sibling’s lesson?

$20/participant for 1hr. (8 days) 2222.xx3 w w w . s y lv e s t e r p o w e l l . c o m

PAREN T & C HILD LESSONS STARFISH (with parent/guardian) 6 months - 2 years Ratio 10:1 Emphasis on relaxing and having fun in and around the water.

• Songs/games • Moving through water • Parent holds/positions • Exploration of Entry & Exit • Bubble Blowing • Front & Back Float • Underwater Exploration • Safety Skills

Yo u t h LESSONS turtle Ages 5 & Older Ratio 6:1 All skills are performed with some assistance from instructor.

• Entry & Exit • Blowing Bubbles • Fully Submerge Face • Floats on Front & Back • Bobbing • Turning Over • Change of Direction • Basic Arm & Kicking • Glides on Front/Back • Action on Front & Back • Opening Eyes & Retrieving • Safety Skills Objects • Basic sculling and kick for treading water

Tadpole (with parent/guardian)

eel 2-3 years Ratio 10:1 Ratio 6:1 All skills are performed with assistance from the parent/ Ages 5 & Older All Turtle skills are performed independent of guardian. instructor.

• Bobbing • Blowing Bubbles marlin • Floats on Front & Back Ages 6 & Older Ratio 8:1 • Front & Back Glides • Entry into Deep Water • Bobbing in Deep Water • Basic Arm & Kicking • Rotary Breathing • Treading Water – 30 sec • Action on Front & Back • Front Crawl – 15 yards • Scissor Kick – 10 yards • Turning Over • Dolphin Kick – 15 yards • Safety Skills • Safety Skills • Elementary Backstroke – • Opening Eyes & Retrieving Objects 15 yards • Push-off on Front & Back IS YOUR CHILD READY FOR Toddler with Glides lessons?

The answer is Yes, if your child can:

• stand in chest-deep water without an adult • and is willing to participate in class activities

Toddler Lessons guppy

Ages 3-4 years Ratio 5:1 All skills are performed with support from instructor.

• Entry & Exit

• Blowing Bubbles • Submerge Face

• Turning Over • Floats on Front & Back • Glides on Front & Back • Opening Eyes & Retrieving Objects • Basic Arm & Kicking Action on Front/Back • Safety Skills

jellyfish

Ages 3-5 years Ratio 5:1 The Guppy skills are all performed with less assistance from the instructor.

dolphin Ages 6 & Older • Safety Skills • Front Crawl – 25 yards • Butterfly – 15 yards • Sidestroke – 15 yards • Elementary Backstroke – 25 yards • Open Turns on Front & Back shark Ages 8 & Older • Front Crawl – 50 yards • Breaststroke – 25 yards • Back Crawl – 25 yards • Elementary Backstroke – 50 yards • Safety Skills • Standard Sculling

Ratio 8:1 • Underwater Swimming • Breaststroke – 15 yards • Back Crawl – 15 yards

Ratio 8:1 • Flip turn • Butterfly – 25 yards • Sidestroke – 25 yards

aquanaut Ages 8 & Older Ratio 8:1 clownfish • Front Crawl – 100 yards Ages 4-5 years Ratio 5:1 • Breaststroke – 50 yards & Turn The Guppy skills are all performed independent from the • Butterfly – 50 yards & Turn instructor. If Clownfish is successfully passed, swimmer • Elementary Backstroke – 100 yards can skip Turtle and proceed to Eel. • Back Crawl – 50 yards • Sidestroke – 50 yards & Turn

M i s s i o n P a r k s & R e c r e at i o n

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Personal Training Why consider Personal Training?

Our Personal Trainers excel at creating workout programs that keep you motivated and help you push past plateaus.

They will skillfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All Personal Trainers are professionally certified and have been trained on all of our equipment, and also have a variety of specialized training including: athletic training, strength workouts, senior workouts, suspension training, Pilates, athletic explosion, toning and plyometrics.

How do I book a personal trainer?

1. Contact one of the personal trainers.

2. The trainer will schedule a time with you at SPJCC. 3. Wait for your personal trainer in the South lobby.

Sam Brethauer • 913.231.8796 sambretatc@yahoo.com • M.S., ATC, CSCS • Licensed Athletic Trainer, Certified Strength & Conditioning Specialist, Health Coach “Success is earned through Sacrifice.”

T i m C rough • 913.481.7594 tcrough9@me.com • Bachelor of Science in Exercise Science, KU • 13 years Personal Training Experience • Certified Strength and Conditioning Specialist • Major/Minor League Baseball, Big 12 football training experience • Pitch Magazine 2011 Personal Trainer of the Year Adam Hartley • 913.233.673 • NASM certified Personal Trainer • 10 years in Health/Fitness Industry • Corrective exercise background • Fire Fighter & EMT certified • Experience with weight loss, weight management, strength & conditioning Jamie Holmquist • 816.806.5022 kcbodymovin@gmail.com • Bachelor of Science, University of Missouri-Columbia • ACE Personal Trainer • 6 years in Health/Fitness Industry • Strength & Sports Conditioning, Flexibility Training • Injury Prevention/Rehabiliation Lee Jones • 816.941.4041 lee75@sbcglobal.net • Bachelors of Arts in Recreation - Graceland College • 7 years Personal Training Experience • YMCA Exercise Instructor/Health & Fitness

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PERSONAL TRAINING RATES 1 Person: $48 - $43MDR 2 People: $39 - $34MDR Price is per Person 3 People: $36 - $31MDR Price is per Person *The non-membership fee is assessed for each appointment. **Participants can book multiple personal training visits.

M arc M ason • 816.668.0547 marc@m2workout.com • 12 Years of Experience • ACE Personal Trainer/NASM CPT/FNS • ACE Weight Management Coach • Voted 2007 KC Magazine’s Readers’ Choice, Best Personal Trainer Derek McQuinn mpactfitness@yahoo.com • ACE Personal Trainer • International Youth Conditioning Association (IYCA Certified Youth Fitness Specialist, Certified Speed & Agility Specialist, Certified High School Strength & Conditioning Specialist) • TRX Group Instructor • 6 Years Personal Training/Group Fitness Phyllis Peterson • 913.638.8105 www.thegiftoftouchkc.com • Masters of Exercise Science, KU • ACE Personal Trainer • AFAA Group Instructor • Senior Fitness Training • Cycling/Cross Training • Myofascial Compression Techinques • Kinesiology Taping

For more information about personal training, please contact Jeremiah Salazar, Recreation Coordinator and Personal Trainer, at jsalazar@missionks.org or 913.722.8222.

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M i s s i o n P a r k s & R e c r e at i o n

Evening 5:00pm-Close

Afternoon

Lunch Hour 11:00am-1:00pm

L ater AM 8:00am-11:00am

Early AM OPEN-8:00am

Health BeneFIT 11:15am Health BeneFIT Walk,Talk & Tone 12:00pm

Health BeneFIT Chair Yoga 11:00am H.I. BootCamp 12:00pm

Aquatic Exercise 5:35pm Fitness W/Lee 5:45pm BootCamp 5:30pm Weekday Ride 5:45pm Chisel 5:50pm Change It Up! 6:35pm MP Karate 6:45pm Karate, Int 6:45pm Yoga Flow 7:00pm Karate, Beg 7:15pm Zumba 8:00pm

Zumba MP 5:05pm Aquatic Exercise 5:35pm Absolution 5:55pm Easy Riders 6:00pm Zumba 6:00pm Body Sculpt 6:30pm Judo, Jujitsu & Grappling 6:30pm

Health BeneFIT 11:15am Health BeneFIT Walk,Talk & Tone 12:00pm

Aquatic Exercise* 8:00am Morning Ride 8:00am Aquatic Therapy 9:00am Exercise for Life 9:15am Health BeneFIT 10:30am

Aquatic Exercise 8:00am Just My Speed 9:00am Exercise for Life 9:15am Strength Training 10:30am

H.I. BootCamp 12:00pm

Spin & Core 5:40am Half & Half 5:45am VK-Boxing 5:40am

THURSDAY

Boot Camp 5:45am Strength Training 6:00am VK-Boxing 5:40am

WEDNESDAY

*Class also offered as a Health BeneFIT

Aquatic Exercise 5:35pm Absolution 5:55pm Easy Riders 6:00pm Zumba 6:00pm Body Sculpt 6:30pm

Aquatic Exercise* 8:00am Morning Ride 8:00am Aquatic Therapy 9:00am Exercise for Life 9:15am Health BeneFIT 10:30am

Aquatic Exercise 8:00am Just My Speed 9:00am Exercise for Life 9:15am Strength Training 10:30am

Aquatic Exercise 5:35pm Intro to Yoga 5:45pm BootCamp 5:30pm Weekday Ride 5:45pm Chisel 5:50pm Change It Up! 6:35pm Yoga Flow 7:00pm Zumba 8:00pm

Spin & Core 5:40am Half & Half 5:45am VK-Boxing 5:40am

TUESDAY

Boot Camp 5:45am Strength Training 6:00am VK-Boxing 5:40am

MONDAY

Aquatic Exercise 8:00am Pilates and Energy Balance 8:10am Just My Speed 9:00am

Boot Camp 5:45am Bonus Ride 6:15am VK-Boxing 5:40am

FRIDAY

Judo, Jujitsu & Grappling 1:30pm

Yoga Relaxtion 1:00pm (1/month)

SUNDAY

Adult Beg. Swim Lessons 11:00am

Body Sculpt 9:15am

Tri-Fit Swim 9:00am

VK-Boxing 8:00am

Zumba 7:45am

Weekend Trek 7:00am

Saturday

A d u l t F i t n e s s Sc h e d u l e S eptember - D ecember

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Absolution

A d u lt F i t n e s s

Do you want a leaner midsection? This class features intense stomach and lower back exercises to build those stomach muscles and is combined with pilates, yoga and stretching exercises to lengthen your stomach muscles. Instructor: Adriane Southard

T/Th 5:55-6:25pm Ct#3 5725.xx3 $29 - $24MDR

$5 Drop-In Dates: 9/3-9/26*; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Sept. & Dec. Only: $26 - $21MDR *No Class on 9/5 & 11/28

BootCamp

Increase your agility and boost your metabolism with sports conditioning drills: ladder and core work, shuffle drills, and a variety of other exercises to help you achieve greater speed and cardiovascular fitness.

Body Sculpt

Instructor: Cynthia Kernodle Lose fat and reshape your body with classes that M/W 5:45-6:45am Ct#2 target your abs, glutes and thighs! This class combines 5545.xx3 $6 Drop-In $37 - $32MDR aerobics with weights and mat exercise. Be sure to Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18 bring a water bottle. Instructor: Adriane Southard *Sept. & Dec. Only: $33 - $28MDR T/Th 6:30-7:30pm Ct#3 F 5:45-6:45am Ct#2 5720.xx3 $37 - $32MDR $6 Drop-In

$6 Drop-In 5547.xx3 $21 - $16MDR Dates: 9/3-9/26*; 10/1-10/24; 10/29-11/21; 11/26-12/19* Dates: 9/6-9/27; 10/4-10/25; 11/1-11/22; 12/6-12/20* *Sept. & Dec. Only: $33 - $28MDR *Dec. Only: $17 - $12MDR *No Class on 9/5 & 11/28 Personal Trainer/Instructor: Derek McQuinn Sat 9:15-10:15am Ct#3 M/W 5:30-6:25pm Ct#4 5520.xx3 $17 - $12MDR $6 Drop-In $6 Drop-In 5546.xx3 $37 - $32MDR Dates: 9/7-9/28*; 10/5-10/26*; 11/2-11/23+; 12/7-12/21 Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* + Nov. Only: $21 - $16MDR *Sept. & Dec. Only: $33 - $28MDR *No Class on 9/14 & 10/12 *No Class on 11/27

Chisel This class is designed to chip away the fat and tone the muscles by developing strength and endurance.

Instructor: Adriane Southard Aer M/W 5:50-6:50pm 5610.xx3 $45 - $40MDR $6 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $40 - $35MDR *No Class on 11/27

Half & Half

Do you enjoy your morning coffee as your pick-meup? Now, here is your workout pick-me-up! Start your day with half weights and abs combined with half dance and cardio endurance. An excellent way to obtain a total body workout before the sun comes Instructor: Summer Stone

5:45-6:45am

Aer T/Th 5107.xx3

$37 - $32 MDR

$6 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $33 - $28MDR *No Class on 11/28

H.I. BootCamp

Intense workout combines the best of boot camp and strength training with challenging intervals to improve cardio fitness and agility. Only 30 minutes but with results! Instructor/Personal Trainer: Adam Hartley Aer M/W 12:00-12:30pm 5110.xx3 $29 - $24MDR $5 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $26 - $21MDR *No Class on 11/27

Strength Training

Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout.

Instructor/Personal Trainer: Becky Weaver Aer M/W 6:00-7:00am 5625.xx3 $45 - $40MDR $6 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18 *Sept. Only: $40 - $35MDR M/W 10:30-11:30am Aer 5620.xx3 $45 - $40MDR $6 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18 *Sept. Only: $40 - $35MDR

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Change It Up

A d u lt F i t n e s s

6:35-7:35pm Ct #3 For anyone who needs a change from their regular M/W 5515.xx3 $37 $32 MDR $6 Drop-In workout routine. Beginners or advanced fitness levels Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* are incorporated with the latest and old school fitness activities to provide a high caloric burn! Some *Sept. Only: $29 - $24MDR *Dec. Only: $33 - $28MDR classes may be held outside until mid-October. *No Class on 11/27 Instructor: Trevor Wells

VK-Boxing

Vital kickboxing is bringing fitness class to another level! Bring your own gloves for a stress-free workout, that will increase your stamina, endurance & total body toning. Our first ever VK-Boxing is done on stand-up bags. Gloves not provided & required for all classes. Instructor: Brandice Johnson (T/Th/Sat) & Adam Hartley (M/W/F)

M/W 5:40-6:40am Ct#3 $6 Drop-In 5981.xx3 $37 - $32MDR Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18 *Sept. & Dec. Only: $33 - $28MDR T/Th 5:40-6:40am Ct#3 5982.xx3 $37 - $32MDR $6 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $33 - $28MDR *No Class on 11/28 Fri 5:40-6:40am Ct#3 5983.xx3 $21 - $16MDR $6 Drop-In Dates: 9/6-9/27; 10/4-10/25; 11/1-11/22; 12/6-12/20* *Dec. Only: $17 - $12MDR Sat 8:00-9:00am Ct#3 5984.xx3 $17 - $12 MDR $6 Drop-In Dates: 9/7-9/28*; 10/5-10/26*; 11/2-11/23 +; 12/7-12/21 + Nov. Only: $21 - $16MDR *No Class on 9/14 & 10/12

M i s s i o n P a r k s & R e c r e at i o n

Zumba®

Ready to Party Yourself Into Shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party™. This program features Salsa, Merengue, Cha Cha, Mambo, Samba, Belly Dancing, Reggaetone and Cumbia. Join the Party™!

Instructors: Deanna Taphorn (Tuesdays), Debra McGraw (Thursdays & Saturdays), Antoinette Dyson (Mondays & Wednesdays) Aer T 6:00-6:55pm 7770.xx3 $25 - $20MDR $6 Drop-In Dates: 9/3-9/24; 10/1-10/22; 10/29-11/19; 11/26-12/17 6:00-6:55pm Aer T h 7777.xx3 $25 - $20MDR $6 Drop-In Dates: 9/12-9/26*; 10/3-10/24; 10/31-11/21; 12/5-12/19 *Sept. & Dec. Only: $20 - $15MDR Sat 7:45-8:45am Aer 7778.xx3 $20 - $15 MDR $6 Drop-In Dates: 9/7-9/28*; 10/5-10/26*; 11/2-11/23 +; 12/7-12/21 + Nov. Only: $25 - $20MDR *No Class on 9/14 & 10/12 Aer M/W 8:00-9:00pm 7700.xx3 $45 - $40MDR $6 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $40 - $35MDR *No Class on 11/27

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Revolve to Evolve Spinning

Sp i n n i n g

Spinning is the ideal workout, regardless of weight, age, or fitness level. It’s a great way to burn calories and keep your muscles in shape! You control resistance on your bike to make the pedaling as easy or difficult as you choose. Spin bikes have toe clips for tennis shoes or SPD for cleats, to accommodate all levels. Classes include Weekday Ride (M/W), Friday Bonus Ride (Fridays) & Weekend Trek (Saturdays). Instructor: Toni Bowen M/W 5:45-6:45pm Spin Studio 6500.xx3 $45 - $40MDR $8/Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $40 - $35MDR *No Class on 11/27 Fri 6:15-7:00am Spin Studio 6555.xx3 $25 - $20MDR $8 Drop-In Dates: 9/6-9/27; 10/4-10/25; 11/1-11/22; 12/6-12/20* *Dec. Only: $20 - $15MDR Sat 7:00-8:15am Spin Studio 6501.xx3 $25 - $20MDR $8 Drop-In Dates: 9/7; 9/21; 10/5; 10/19; 11/2; 11/16; 12/7; 12/21

Morning Ride

Get a great early morning ride! This is 60 minutes of indoor cycling for speed, strength and endurance.

You will sweat and boost your metabolism in this fun class. Perfect for everyone from stay at home parents to the avid rider. Instructor: Becky Weaver 8:00-9:00am Spin Studio T/Th 7600.xx3 $45 - $40MDR $6 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $40 - $35MDR *No Class on 11/28

Spin & Core

Each class features a warm up, followed by recovery rides, intervals, sprints, or fat burning endurance rides.

Last class of each month features a race simulation!

Be sure to attend every class; instructor rewards consistency. Personal Trainer: Phyllis Peterson 5:40-6:40am Spin Studio T/Th 6510.xx3 $37 - $32MDR $6 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $33 - $28MDR *No Class on 11/28

Easy Riders

This class will help you raise your metabolism and keep it pumping at a high level. Each class features 40 minutes of riding with 20 minutes of ab work and stretching. Instructor: Sarah Amrein 6:00-7:00pm Spin Studio T/Th 6505.xx3 $37 - $32MDR $6 Drop-In Dates: 9/3-9/26*; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Sept. & Dec. Only: $33 - $28MDR *No Class on 9/5 & 11/28

Fit in The City Fitness Instructor Training Held at SPJCC

Saturday, October 12th, 2013 8am-4pm Sessions Include: The Accumulator (Aquatics) Kettlebell Essentials Total Fitness Boxing Pump H20 Style (Aquatics) Best of Boot Camp Mountains & Molehills (Cycle)

Please Visit www.fitinthecity.com for more information or to enroll

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Pilates & Energy Balance

Mind Fitness

Learn core work, breathing and balance excercises to strengthen and balance your core and energy fields.

You will love the results! Instructor/Personal Trainer: Phyllis Peterson Aer F 8:10-9:00am 6630.xx3 $21 - $16MDR $6 Drop-In Dates: 9/6-9/27; 10/4-10/25; 11/1-11/22; 12/6-12/20 *Dec. Only: $17 - $12 MDR

Intro to Yoga

For students new to yoga or the Iyengar method, this class introduces the basic poses, principles of alignment and posture, relaxation, and breathing techniques.

The use of props such as blankets, chairs and belts help the practitioner to access all the postures, regardless of their physical condition or level of experience.

Instructor: Dana Chamblin M

5:45-6:45pm

Br 6683.xx3

$29 - $24MDR

$8 Drop-In Dates: 9/9-9/23*; 9/30-10/21; 10/28-11/18; 11/25-12/16 *Sept. Only: $23 - $18 MDR

Yoga Flow

Yoga Flow will increase flexibility and blood flow to help reduce stress and repair the body, while improving your strength, balance and mental focus. Instructor: Rachel Parker

Aer M/W 7:00-8:00pm 6790.xx3 $45 - $40MDR $6 Drop-In Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $40 - $35MDR *No Class on 11/27

Yoga Relaxation

This class can help teach your muscles to loosen their grip and allow you to develop full relaxation. Participants will leave with a calmer mind, a rejuvenated body and lower stress levels. This class is the perfect solution to bring balance to hectic and tension filled lives.

Instructor: Rachel Parker

Sun 1:00-2:30pm Aer 6795.xx3 $10 Drop-In Dates: 9/8; 10/6; 11/3; 12/8

Project STRENGTH

Stretching food resources to meet the nutritional needs of families takes knowledge and skill. Harvesters helps you bridge the gap between assistance and self-sufficiency by giving you the knowledge needed to create balanced meals with limited resources. Class covers nutrition basics, food safety and hands-on cooking. This program is FREE, and Harvesters will provide all necessary equipment and food, as well as the bag of groceries each participant receives at the end of each class. *Participants must commit to being at all 8 classes* 4878.093 9/17-11/19* (*No Class 10/1) 5:30 - 7:30pm

Karate

Martial Arts

Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney, Tyler Murphy and Charles Boyce have over 40 years of combined experience. Ages 7 & Older.

Intermediate W 6:45-7:45pm Br 5250.xx3 $25 - $20MDR $6 Drop-In Dates: 9/4-9/25; 10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15MDR Beginning W 7:15-8:15pm Br 5150.xx3 $25 - $20MDR $6 Drop-In Dates: 9/4-9/25; 10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15MDR

M i s s i o n P a r k s & R e c r e at i o n

Judo/Jujitsu & Grappling

Judo/Jujitsu and Grappling for adults emphasizes effective throws, holds and submission techniques for both sport and self-defense. If you are looking for an enjoyable learning experience and a great workout, this class is for you! Instructor: Mark Lozano 6:30-8:30pm Ct#2 Th 5760.xx3 $37 - $32 MDR $10 Drop-In Dates: 9/12-9/26*; 10/3-10/24; 10/31-11/21; 12/5-12/19* *Sept. & Dec. Only: $23 - $18 MDR Sun 1:30-2:45pm Ct#2 5780.xx3 $29 - $24MDR $8 Drop-In Dates: 9/8-9/22*; 9/29-10/20; 10/27-11/17; 11/24-12/15* *Sept. & Dec. Only: $23 - $18 MDR *No Class on 12/1

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Mission Parks, A Place to Play!

Enjoy the green open spaces, fresh air and sunshine found at Mission’s City Parks!

Select from seven spacious parks to treat yourself or the entire family to a day of play.

Offering playground equipment, walking trails, shelters, barbeque grills, picnic areas, restrooms, ball fields and space for special events, Mission’s parks are enjoyable places to spend the day!

Rent out any park for a maximum of 4 hours or a sports field for up to 1.5 hours.

Each rental is subject to a $50 security damage deposit. $5.00 per hour for a shelter or field for Mission Residents $10.00 per hour for a shelter or field for Non-Mission Residents

Broadmoor Park 5701 Broadmoor

Mohawk Park 67th & Lamar

Park on Beverly Pearl Harbor Park 2925 Maple St.

51st & Foxridge

Waterworks Park 53rd & Woodson

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Electricity

BBQ Grills

Picnic Tables

Softall Fields

Soccer Fields

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Walking Trail

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Streamway Park

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Pergola

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5930 61st Street

Playground

Andersen Park

Picnic Shelter

PARK

Restrooms (SUMMER ONLY)

Contact Natalie Lucas, Rental Coordinator, at 913.722.8215, to book your team practices or a fun-filled day of play!

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Citizen’s Police Academy

Wednesdays, September 11th - October 30th - 6:30-9:00pm.

Our goals are to introduce ourselves, to share our enthusiasm for the work we do, and to give everyone an opportunity to better understand how our Department works. During the academy you will be exposed to topics such as criminal investigations, interview and interrogation techniques, death investigations, domestic violence, patrol operations, search and seizure, DUI and traffic enforcement, hand-to-hand defensive tactics, less-lethal weapons, firearms and many other topics. Participants will also tour the Johnson County Adult Detention Center, Johnson County Emergency Communications, and the County’s new state of the art Criminalistics Laboratory.

The academy is free of cost but you must reside or work in the City of Mission, be at least 18 years of age, and be free of any felony convictions. If you would like to participate, please contact Lt. Ken Smith at 913.676.8331 or at ksmith@missionpd.org.

M i s s i o n P a r k s & R e c r e at i o n

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Sp e c i a l i z e d R e c r e a t i o n Ordinary things in Extraordinary ways!

Club MP

Fitness With Lee

This 45-minute program is a safe and effective high & low-impact exercise class created for the Mission Project participants, but open to everyone. This fitness class is a non-intimidating class that takes you through a variety of cardio, toning, and stretching exercises. Instructor/ Personal Trainer: Lee Jones

Join the Fun this FALL!

W 5:45-6:30pm Ct#2 6730.xx3 $25 - $20MDR $6 Drop-In Dates: 9/4-9/25 ;10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15MDR

MP Karate

This karate class has been created to offer participants with special needs a format of karate that allows for a special system of belts and more individualized training.

Senseis Brad Courtney, Tyler Murphy and Charles Boyce W 6:45-7:45pm Br 5255.xx3 $25 - $20MDR $6 Drop-In Dates: 9/4-9/25 ;10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15MDR

MP Zumba

This class is designed for members of the Mission Project to enjoy Zumba! This 45 minute class is a dance party featuring Merengue, Salsa, Cumbia, and a number of other dances. Instructor: Jan Peck Th 5:05-5:50pm Aer 7755.xx3 $21 - $16MDR $6 Drop-In Dates: 9/12-9/26*; 10/3-10/24; 10/31-11/21; 12/5-12/19* *Sept. & Dec. Only: $20 - $15 MDR

Cedar Cove Feline Conservatory and Education Center in Louisburg, KS Saturday, September 7th 12:00-3:30pm - Meet in South Lobby 6600.093, $30 - $25 MDR DEADLINE: August 31, 2013

Water Fire KC on the Plaza Saturday, October 12th 6:30-10:00pm - Meet in South Lobby 6600.103, $30 - $25MDR DEADLINE: October 7, 2013

WWE Watch Party at SPJCC Friday, November 8th 7:00-9:30pm

6600.113, $15 - $10 MDR DEADLINE: November 6, 2013

Holiday Pool Party at SPJCC Saturday, December 14th 5:00-7:30pm

6600.123, $15 - $10 MDR DEADLINE: December 12, 2013

Please contact Natalie Lucas for more informaiton at 913.722.8215 or nlucas@missionks.org.

Mission Project Cares

for

Rock Creek Trail

Mission Project participants and parents are taking care of keeping the Rock Creek Trail clean! Two times per month, MP walks the trail, and helps maintain Pearl Harbor Memorial Park by picking up trash, cleaning the granite benches, and tending to the rose bushes.

The Mission Project is a great asset to our community and we greatly appreciate their help!!

If you see them out working, please stop and tell them “Thanks!�

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Yo u t h C l a s s e s & P r o g r a m s

Start Smart Football

Start Smart Sports Classes are developmentally appropriate, introductory sports programs for children 3-5 years old. The program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children in a supportive environment to learn all of the basic skills. Held once a week for 5 weeks, each weeks’ exercises become increasingly more difficult as the class progresses and the children show improvement.

Instructor: TBA SAT 7210.093

10:00-10:30am 9/21-10/19

Broadmoor Park $30 - $25MDR

Just Dance ©!

Do you love playing Nintendo Wii’s Just Dance game at home? Now here’s your chance to bring the game to life and show off all of your moves in a dance class setting! Choreography will be taught from all four Just Dance titles. (For younger class, choreography will be taught from Just Dance Kids & Just Dance.)

Instructor : Summer Stone

Ages 4-10 M/W 5:25-5:55pm 7555.xx3 $29 - $24 MDR

Dates: 10/21-11/13; 11/18-12/18 *Nov. Only: $32- $27MDR *No Class on 11/27 Ages 10-15 M/W 6:00-6:45pm 7556.xx3 $29 - $24 MDR

Dates: 10/21-11/13; 11/18-12/18 *Nov. Only: $32- $27MDR *No Class on 11/27

Pr $5 Drop-In

Pr $5 Drop-In

Little Ninjas Karate

Get your kids started off right on the martial arts track!

The Little Ninjas is a program offered by the Kansas City Tsuruoka Karate-Do. This class gives children a head start in martial arts in a fun and safe environment. The class will work on the basic skills of karate to develop focus and discipline through fun karate activities.

Senseis Brad Courtney, Tyler Murphy and Charles Boyce Ages 4-7.

W 6:00-6:30pm Br 5450.xx3 $21 - $16MDR

$6 Drop-In Dates: 9/4-9/25; 10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $17 - $12MDR M i s s i o n P a r k s & R e c r e at i o n

Karate

Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney, Tyler Murphy and Charles Boyce have over 40 years of combined experience. Ages 7 & Older.

Intermediate W 6:45-7:45pm Br 5250.xx3 $25 - $20MDR

$6 Drop-In Dates: 9/4-9/25; 10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15 MDR Beginning W 7:15-8:15pm Br 5150.xx3 $25 - $20MDR

$6 Drop-In Dates: 9/4-9/25; 10/2-10/23; 10/30-11/20; 12/4-12/18* *Dec. Only: $20 - $15 MDR

Youth Judo/Jujitsu & Grappling

Judo for youth is a great Olympic sport that develops coordination and promotes physical activity. Partipants will learn how to fall safely, along with how to throw and pin opponents. All activities are supervised

by Instructor Mark Lozano, who has several years experience working with youth. Ages 5-13.

12:30-1:30pm Ct#2 Sun 5767.xx3 $25 - $20MDR $6 Drop-In Dates: 9/8-9/22, 9/29-10/20; 10/27-11/17; 11/24-12/15* *Sept. & Dec. Only: $20 - $15MDR

Harvesters: Kids In the Kitchen 11/26-12/17 M-5:30-7:00pm 4878.113 Ages 6-16 Kids in the Kitchen is a fun, interactive and challenging way for students to learn about healthy cooking and eating. This FREE program uses a Harvester’s educator to: lead weekly 1.5 hour classes, provide the food, cooking equipment and education materials.

Each Class includes:

-Healthy eating and lifestyle education

-Fun and educational activities

-Hands-on preparation of a healthy snack A healthy diet helps children do well in school, and children who eat healthy foods are more likely to make good food and nutrition choices as adults. Cooking gives children a creative outlet, builds confidence and teaches them skills that are useful at home. According to the American Dietetics Association, healthy behaviors can have a positive affect on the entire family.

*Participants must commit to being at all 4 classes*

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Yo u t h C l a s s e s & P r o g r a m s

Ballet, Tap, Jazz & Tumbling

Are you looking for a great class to develop your child’s entire dance and movement repertoire? Participants will learn to demonstrate basic techniques and combination routines in Ballet, Tap, and Jazz. BALLET is a form of classical dance which focuses on technique, grace, precision poise and proper floor placement.

Participants will also learn the use of ballet barre and center floor. TAP is a series of rhythmic beats and patterns using foot movements, which help develop concentration, dexterity and rhythm. JAZZ is an energetic dance style which uses body isolations and varied rhythmic accents ranging from lyrical to funky.

Instructor: DeShonte Cobin (Creative Movements Dance).

ALL CONTINUING/COMPETITIVE CLASSES MUST BE APPROVED BY INSTRUCTOR. Beginning - Ages 3-6 Yrs. Sat 9:00-9:55am 4440.093 9/7-9/28 4440.103 10/5-10/26 4440.113 11/2-11/16 4440.123 11/30-12/21

Aer $35 - $30MDR $35 - $30MDR $28 - $23MDR $35 - $30MDR

Continuing - Ages 3-4 Yrs. Sat 10:00-10:55am 4441.093 9/7-9/28 4441.103 10/5-10/26 4441.113 11/2-11/16 4441.123 11/30-12/21

Aer $35 - $30MDR $35 - $30MDR $28 - $23MDR $35 - $30MDR

Continuing - Ages 5-6 Yrs. Sat 11:00-11:55am 4451.093 9/7-9/28 4451.103 10/5-10/26 4451.113 11/2-11/16 4451.123 11/30-12/21

Aer $35 - $30MDR $35 - $30MDR $28 - $23MDR $35 - $30MDR

Continuing - Ages 6-7 Yrs. Sat 12:00-1:25pm 4443.093 9/7-9/28 4443.103 10/5-10/26 4443.113 11/2-11/16 4443.123 11/30-12/21

Aer $40 - $35MDR $40 - $35MDR $32 - $27MDR $40 - $35MDR

Continuing - Ages 7-9 Yrs. Sat 1:30-2:55pm 4444.093 9/7-9/28 4444.103 10/5-10/26 4444.113 11/2-11/16 4444.123 11/30-12/21

Aer $40 - $35MDR $40 - $35MDR $32 - $27MDR $40 - $35MDR

Continuing - Ages 8-10 Yrs. Fri 5:30-6:55pm 5550.093 9/6-9/27 5550.103 10/4-10/25 5550.113 11/1-11/15 5550.123 11/29-12/20

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Aer $40 - $35MDR $40 - $35MDR $32 - $37MDR $40 - $35MDR

Continuing - Ages 9-12 Yrs. Sat 3:00-5:00pm 4455.093 9/7-9/28 4455.103 10/5-10/26 4455.113 11/2-11/16 4455.123 11/30-12/21

Aer $40 - $35MDR $40 - $35MDR $32 - $27MDR $40 - $35MDR

COMPETITION TUMBLING Ages 7-14 Yrs. **Must have instructor approval and be enrolled into a Continuing Dance Class Th 7:00-9:00pm Aer 4551.093 9/12-9/26 $12 4551.103 10/3-10/24 $15 4551.113 10/31-11/14 $12 4551.123 11/28-12/19 $15 Ages 5-8 Yrs. **Must have instructor approval and be enrolled into a Continuing Dance Class Th 5:30-6:55pm Mp 4554.093 9/12-9/26 $12 4554.103 10/3-10/24 $15 4554.113 10/31-11/14 $12 4554.123 11/28-12/19 $15 COMPETITION HIP HOP Ages 7-10 Yrs. **Must have instructor approval and be enrolled into a Continuing Dance Class Sat 5:00-6:00pm Aer 4555.093 9/7-9/28 $15 4555.103 10/5-10/26 $15 4555.113 11/2-11/16 $12 4555.123 11/30-12/21 $15 Ages 10-14 Yrs. **Must have instructor approval and be enrolled into a Continuing Dance Class Fri 7:00-7:55pm Aer 5554.093 9/6-9/27 $15 5554.103 10/4-10/25 $15 5554.113 11/1-11/15 $12 5554.123 11/29-12/20 $15 w w w . s y lv e s t e r p o w e l l . c o m

Yo u t h C l a s s e s & P r o g r a m s First Kicks - Challenger Soccer

Your young players deserve to learn from the best! First Kicks, part of the Challenger Sports Academy division, offers players from 2-6 years old an opportunity to develop a love for soccer with our professional British coaches.

Benefits of our Program: First Kicks engages children and promotes physical activity though fun games and songs. First Kicks enhances motor skill development, introduces basic speed & agility, and improves coordination. First Kicks is taught by licensed professional British Soccer staff. First Kicks curriculum is devised by our soccer experts, child development professionals and experienced coaches.

To enroll, go to http://challengersports.com Location: Park on Beverly (across from SPJCC) Monday Monday Saturday Saturday Saturday

9:00am 10:00am 9:00am 10:00am 11:00am

2-3 yrs w. parent 4-5 yrs 2-3 yrs w. parent 4-5 yrs 6-7 yrs

9/16-10/4 9/16-10/4 9/21-10/19 9/21-10/19 9/21-10/19

$60/each, includes Jersey, shorts & ball for each player

RED CROSS BABY-SITTING CLINIC

Baby-sitting is often a first job for young people.

It is a job that must be taken seriously and responsibly. This class really pays for itself, as the certification will ensure parents feel safe entrusting babysitting duties to your child! This interactive class is designed to train young people to deal with various situations they may encounter while caring for a child. Topics discussed include emergencies and first aid, holding, feeding, diapering and entertaining children, as well as how to find baby-sitting jobs and how to interact with parents. In order to be certified, participants must be 11 years old and complete the entire session. Students receive a manual and a certificate if they successfully complete the class. Class size minimum is 8 participants and maximum is 12 participants (Deadline to register is September 10, 2013). Ages 11 & older. Please bring a sack lunch, paper and pen.

SAT 9:00am-4:00pm 7010.093 9/21

Rm A $85

Having a Holiday Party?!

Call Natalie to find out how to receive 10% off your Holiday Party at SPJCC! 913.722.8215. (some exclusions may apply)

DANCE Fun, positive and kid-friendly dance at Sylvester Powell!! Tippi Toes offers exciting, fun and energetic dance classes for boys and girls from ages 18 months to 3 years.

Mommy & Me Classes Ages 18mos - 3yrs Thursdays 9:30-10:15am - $45/month Saturdays 10:15-10:45am - $45/month 3 Yr. Olds Thursdays 10:30-11:15am - $45/month Hip Hop/Jazz Dance Class These dance classes created especially for children 6-12 years of age. Using popular and current music the students start learning dances and choreography quickly as well as learning various dance elements.

Our version of hip hop/jazz dance is extremely tasteful and clean and our priority is offering ageappropriate material.

Saturdays 11:00-11:45am - $45/month

Kids Boxing

A spin-off from our adult VK-Boxing class, this class puts a twist on fitness for kids, while introducing a different sport for all levels! This 30-minute kickboxing class will be for all fitness levels. Our instructor will combine kickboxing routines with other various exercises. Gloves and wraps are required but not provided. This class will use stand-up bags, along with other agility equipment. Gloves not provided & required for all classes. Instructor: Derek McQuinn M/W 4:55-5:25pm Ct#3 7985.xx3 $29 - $24 MDR Dates: 9/4-9/25*; 9/30-10/23; 10/28-11/20; 11/25-12/18* *Sept. & Dec. Only: $26 - $21MDR *No Class on 11/27

For more information or to register, please visit www.TippiToesDance.com or call 816.797.8961.

M i s s i o n P a r k s & R e c r e at i o n

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Yo u t h C l a s s e s & P r o g r a m s YOUNG REMBRANDTS

The secret to our success is that children ALREADY love to draw - we just take their love a little further, by giving them a solid foundation that will take their drawings from doodles to confidence-boosting achievements. During our fourday workshops, we use an innovative step-by-step approach on drawing topics your kids can relate to and learn from. Watch your child reach a new level of potential with this engaging, award-winning program. Young Rembrandts is a different kind of learning and a powerful kind of fun!

To Enroll: www.youngrembrandts.com/kansascity Elementary Drawing: Ages 6 - 12

Saturdays, October 26 - December 7 (No Class 11/30) 10:00-11:00am $70/child Back-to-school is in full swing at Young Rembrandts, as we present drawing lessons that encompass a fascinating world of color, pattern, and design.

Students will strengthen their marker rendering skills as they draw a detailed gumball machine. A drawing of a sandwich will make them hunger for more art.

We’ll travel back in time to the age of the pharaohs as we illustrate a decorative, Egyptian headdress. An illustration celebrating the fall season will introduce our colorists to warm and cool colors. All this and more await your child in a Young Rembrandts classroom!

Sign up today! All materials are provided.

Family Fun Night

Preschool Drawing: Ages 3 - 5

Wednesdays, October 30 - December 11 (No Class 11/27) 10:30-11:15am $60/child Encourage your preschooler’s enthusiasm for art. This fall, Young Rembrandts introduces drawing lessons that will excite your budding artist. A vibrant drawing of a rainbow will introduce our students to the wonderful world of color. An illustration of an airplane will take them to new heights. A delicious-looking drawing of an ice cream sundae will delight those with a sweet tooth, and learning to draw a friendly lion has never been more fun. These are just a few of the many great lessons our students will learn. There’s no better time than NOW to enroll your child into a Young Rembrandts class! All materials are provided.

Parent’s Night Out December 6th, 2013 Parents: Get some shopping done or just enjoy a night to yourself...take advantage of a 4 hour child-free night! Maximum of 30 kids per age group.

Pre-Registration Required.

Family Fun Night has something for everyone at the Sylvester Powell Jr. Community Center. In addition to the already great family activities that the center 7000.123 has everyday, we will include a family movie, open 4-7yr. olds swimming, arts & crafts and the Indoor Playground. All 5:30-6:30pm Ages. Children 10 & under must be accompanied by 6:30-7:30pm an adult. Parents are FREE!!

7:30-9:30pm

$10 per child Indoor Playground/Gym Time Arts & Crafts/Snack Movie: Arthur Christmas

Fri 5:00-8:00pm $2.00/Non-Member child 9/27 Movie: Chimpanzee 10/18 Movie: Yogi Bear 2 11/15 Movie: Brave 12/13 Movie: Wreck-It Ralph

$10 per child Arts & Crafts Gym Time/Relays/Snack Movie: Arthur Christmas

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7001.023 8-13yr. olds 5:30-6:30pm 6:30-7:30pm 7:30-9:30pm

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Yo u t h C l a s s e s & P r o g r a m s A safe, clean indoor play area for kids 6 years & under. We offer developmental toys, balls, inflatables and a number of other toys - this is one program you won’t want to miss!

Parents must supervise their children at all times.

A ratio of one adult to three children is required.

If you wish to bring more than 3 children, call 913.722.8200.

$2.00/child 10 - visit Punch Card: $18 - $10mdr Kids 6 months & under, along with PARENTS are FREE!! *No Program: 11/28 &11/29; 12/24 &12/25; 1/1

Tot Time Swim Rules for Tot Time Swim: •Parent or Guardian must be in the pool with Child •All Floatation Devices must be stamped as U.S. Coast Guard Approved

M i s s i o n P a r k s & R e c r e at i o n

•All Non-Toilet Trained Children must wear a Swim Diaper and proper swim attire at all times. Infant Swim Diapers are available for purchase at south entry desk.

•Mushroom will be turned on, but slide will NOT.

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50 & b e yo n d

H ealth BeneFIT C lasses

The below classes are free to qualifying insurance members who are members at SPJCC. All other participants must pay class fees.

Health BeneFIT

Health BeneFIT Water Exercise

Enhance your cardio fitness, improve flexibility and Join this faster paced class that uses the natural reduce falls in this fun class. Instructor, Cindy Haskell resistance of water for a safe, full-body workout! Tone will help you regain movement, improve your overall & strengthen muscle, increase cardio endurance, fitness and fight the effects of aging. She will mix up while being physically fit! Participants may bring their exercises utilizing hand weights, cardio movements, own Aqua Socks. Instructor Shauna Utz stretching tubes, balance exercises and a number of 8:00-8:55pm Pool T/Th other techniques. Join us for a fun and safe class.

9860.xx3 See pg.3 AM Aquatic Exercise $5 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19 Aer T/Th 10:30-11:00am 9830.xx3 $29 - $24 MDR $4 Drop-In Aer T/Th 11:15-11:45am 9835.xx3 $29 - $24 MDR $4 Drop-In Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* *Dec. Only: $26 - $21MDR *No Class on 11/28

Health BeneFIT Walk, Talk & Tone!

Work your brain as well as your body! Come join us for 45-minutes of fun and fitness. Join our great group of older active adults! Instructor Cindy Haskell will mix in motivation and coordination to keep you active and interested!

Health BeneFIT Chair Yoga

12:00-12:45pm

Aer T/Th Get all the benefits of yoga with this class for people 9840.xx3 $21- $16MDR $3 Drop-In who need the assistance of a chair. Improve balance, Dates: 9/3-9/26; 10/1-10/24; 10/29-11/21; 11/26-12/19* flexibility and strength in this fun and exciting class. *Dec. Only: $17 - $12 MDR Instructor: Nicki Johnston *No Class on 11/28 Mp M 11:00-11:30am 9855.xx3 $17 - $12 MDR $4 Drop-In Dates: 9/9-9/23; 9/30-10/21; 10/28-11/18; 11/25-12/16 *Sept. Only: $14 - $9MDR

January 17, 2014 Eastern Caribbean Cruise 9 days/8 nights

price includes: 1 Night in Miami 7 Night Cruise on the NCL Epic Ports of Call: Phillipsburg, St. Maarten; Charlotte Amalie, St. Thomas; Nassau, Bahamas

Be sure to grab a Full Itinerary Flyers around SPJCC!

June 13, 2014

Las Vegas & Southwest National Parks by Rail 9 days/8 nights

Inside Stateroom: $1799/person

price includes: 1 Night on California Zephr Train 1 Night Salt Lake City, Utah 3 National Parks: Bryce Canyon (1 night), Grand Canyon, Zion Park 3 Nights in Las Vegas Lake Mead Cruise & Hoover Dam Flagstaff, AZ Black Bart’s Steakhouse 1 Night on Southwest Chief Train 6 nights Hotel Accomodations 9 meals: 5-B, 4-D

Ocean View w/Balcony: $1999/person

Roundtrip Airfare from MCI & All admissions, sightseeing, transportation, baggage handling & transfers per itinerary

All Meals Onboard Ship Roundtrip Airfare from MCI & All port charges, taxes & transfers.

($600 single supplement)

($800 single supplement)

Final Payment Due: October 17, 2013

$1950/person per double ($575 single supplement)

*Bookings after Aug. 15, 2013 may increase.

Final Payment Due: March 28, 2014

Questions or to book, call 913.722.8223!

Questions or to book, call 913.722.8223!

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Exercise for Life 50+

50 & B e yo n d

Overcome the effects of aging through personal fitness and healthy lifestyle choices. Personal Trainer Becky Weaver shares information on the importance of proper diet and exercise for healthy daily living and the prevention of illness. Basic balance, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Punch cards are transferable to other months. 90-day expiration from date of purchase. $3.00/Punch ($5.00 addition for non-members).

10 Visit punch card!

M/T/W/TH 9820.xx3

9:15-10:15am $35 - $30MDR

Aer $6 Drop-In

Free

BLOOD PRESSURE CHECKS 3rd Monday of each month 8:30-10:30am Located in the Adult Lounge Senior Potluck

Join us for potluck lunches where we socialize and share stories. It’s easy! Register and bring your favorite food dish to share with the rest of the group. Ages 50 & Older. Pre-Registration requested. Free to members.

T 7900.xx3

12:00 – 2:00pm

9/3; 10/1; 11/5; 12/3

Pr $1 - $0MDR

50 & Beyond Matinee

Lights, Camera, Action! Do long lines and high prices make you frown? We’ll show you quality movies for a low, low price! FREE popcorn, coffee and water are provided during the movie. Pre-Registration requested.

Free to Members - $1 Non Members.

Senior Weight & Cardio Training 101

Do you want to exercise, but do not know where to start? Instructor Adam Hartley will show you the basics, while making sure to teach you proper usage of each machine. Adam will help you feel more comfortable in the weight room and cardio room and will show you how simple each machine is to use. This class is free to everyone, but it is important to pre-register.

Ages: 50 & Older. Limited to first 6 participants.

Sat 6200.xx3

9:00-10:15am 10/12; 12/14

Wt.Rm Free

AARP Driver’s Safety Course

Interested in improving your driving skills and at the same time reducing auto insurance premiums? AARP’s Driver Safety class is designed to provide mature drivers with information they can use to protect themselves from crime in parking areas, to avoid serious accidents, and to deal effectively with road rage on the part of others. The course also shows how changes in vision, hearing and physical reflexes can impact driving skills.

There are no tests – written or driving. Every insurance company that operates in the state of Kansas must offer a discount to drivers who attend this APPROVED driver safety course. All fees go toward covering class materials. Must attend both days. Lunch on your own.

10:00am-3:00pm W & Th 7960.103 10/16-10/17 $12 AARP Mem. - $14 Non-AARP Mem.

Br

T 9/10 9/24 10/15 10/29 11/12 11/26 12/10

12:30-2:30pm

The Great Gatsby

To Rome with Love

MUD Hannah Arendt Before Midnight

The Lone Ranger

Love Actually

Rm C 7940.093 7945.093 7940.103 7945.103 7940.113 7945.113 7940.123

Track Treaders

Are you looking for a safe place to walk? Come and enjoy our 1/10 mile indoor track that is padded to reduce impact on your joints. A climate controlled track provides a perfect place on hot or chilly days.

Lap counters and log cards are available at the South entry desk to help track your distances.

9703.093 20-Visit Punch Card

$27 - $20MDR

Fall Community Programs (All located at SPJCC)

Backyard Composting Class Sept 26, 6:30pm Blood Drive Oct. 1, 7:00am-Noon &1:00pm-6:00pm Health & Wellness Clinic Oct. 1, 5:30pm-7:00pm Fraud Class/Consumer Awareness Sept/ Oct 2013 Home Energy Fair Oct. 19, 8:00am-1:30pm (For more information, contact Rosalind Johnson at rjohnson@missionks.org or 913-676-8390)

M i s s i o n P a r k s & R e c r e at i o n

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50 & b e yo n d

Miss Saigon at Starlight Theatre 9/11 7977.093 $55/person A classic love story is brought up-to-date in one of the most stunning theatrical spectacles of all time. In Miss Saigon, Puccini’s Madame Butterfly is brought to the modern world. This powerful pop opera is an emotional tale about forbidden love, the tragedies of war and the sacrifices made to achieve the American Dream. Tony Award-winning musical Miss Saigon, created by the visionaries behind Les Miserables, features a touching love story told through a series of sensational musical numbers including “Why God Why?” and “The American Dream.”

Cost: $55 includes ticket & transportation.

Depart SPJCC @ 6:45pm, show at 8:00pm Return @ 10:30pm

tuned in to NBC’s “America’s Got Talent” in 2009 to see The Texas Tenors become the highest-ranking vocal group in the history of the show. From Alabama to Puccini, the Texas Tenors bring a unique blend of country, gospel, classical and Broadway to the Helzberg Hall stage. The holiday concert features breathtaking vocals, plenty of humor and cowboy charm. This concert benefits the Mission Project, a local group helping young adults with developmental disabilities to live and work safely in the community with minimal support; and First Downs for Down Syndrome, which is in partnership with the Kansas City Chiefs.

Cost: $85 includes ticket & transportation.

Depart SPJCC @ 6:45pm, show at 8:00pm Return @ 10:30pm

Nelson-Atkins & Lunch!

9/25 7977.093 $33/person Off we go to the Nelson-Atkins Museum of Art for a guided tour of their American Indian collection and their Chinese collection. This guided tour will require lots of walking, so be sure your feet are comfy! In between our tours, we will enjoy lunch at the Rozzelle Cafe at the Nelson.

Cost: $33 includes tours, lunch & transportation.

Depart SPJCC @ 9:35am Return @ approx. 3:30pm

The Nutcracker 12/23 7978.123 $88/person Kansas City Ballet’s The Nutcracker is Kansas City’s favorite holiday entertainment! You’ll see why as soon as the curtain rises and you experience the breathtaking sights and sounds - a magic Christmas tree, dazzling costumes and scenery, stunning choreography and dozens of beautiful dancers, all paired with the Kansas City Symphony playing Tchaikovsky’s unforgettable music.

Cost: $88 includes ticket & transportation.

Depart SPJCC @ 12:45pm, performance at 2:00pm Return @ 4:30pm

Wicked 10/10 7977.103 $97/person Join us for the Broadway Musical, Wicked, at the Kansas City Music Hall! Long before that girl from Kansas arrives in Munchkinland, two girls meet in the land of Oz. One – born with emerald green skin – is smart, fiery and misunderstood. The other is beautiful, ambitious and very popular. How these two grow to become the Wicked Witch of the West and Glinda the Good makes for “the most complete – and completely satisfying – new musical in a long time” Cost: $97 includes ticket & transportation.

Registration Deadline: September 10.

Depart SPJCC @ 12:45pm, performance at 2:00pm Return @ 4:30pm Prairie Band Casino – Mayetta, KS

10/16 7978.103 $20/person Feel the rush of winning on Prairie Band Casino’s spacious gaming floor featuring hot new games and great casino classics. Whatever your game is, we have it for you with over 1,000 slots, more than 30 table games including live poker and much more.

The winning keeps getting better. Cost includes transportation (approx. 90mins drive) Depart SPJCC Adult Lounge @ 8:00am Leave Casino @ 3:00pm or when we have spent $$!

KC Symphony Presents “The Texas Tenors” Deep In The Heart Of Christmas, At The Kauffman Center 12/13 7977.123 $85/person More than 100 million people from around the world 22 | F a l l 2 0 1 3

September 24, 2014 Alpine Countries & Oktoberfest 9 days

price includes: 7 Nights at either Postwirt Hotel or Tyrol Hotel in Soell, Austria Munich & Munich’s Oktoberfest Soell, Austria & Kufstein, Austria Innsbruck City Tour Wattens, Austria Swarovsky Crystal Fantasy World Salzburg City Tour; Mozart’s Birthplace Zalzach River Cruise; Merano, Italy Berchtesgaden Salt Mine; Hitler’s Eagles Nest 14 meals: 7-B, 7-D

Roundtrip Airfare from MCI & All admissions, sightseeing, tour director, motorcoach transportation, baggage handling & transfers per itinerary

$3100/person per double occupancy ($500 single supplement) Final Payment Due: March 28, 2014 Questions or to book, call 913.722.8223!

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Me mb e r s hip Information Membership benefits to Sylvester Powell, Jr. Community Center include: racquetball courts, open gym, natatorium with steam room, sauna and whirlpool; indoor track, Spin Studio, along with weight & cardio Rooms. Members will enjoy: • Discounts on classes & personal training • Discount on the MAC Pool Membership • Tot Time Swim on Tuesdays from 10:00-11:30am • Discount on Child Care

Mission Resident & Mission Business Individual Youth Individual Senior Individual Adult Senior Couple Family

Non-Mission Resident Individual Youth Individual Senior Individual Adult Senior Couple Family

Annual $246/BD $26 $246/BD $26 $318/BD $32 $443/BD $42 $504/BD $47

6-Month $160 $160 $206 $288 $328

Annual $329/BD $32 $329/BD $32 $352/BD $43 $591/BD $54 $761/BD $68

6-Month $213 $213 $294 $384 $494

Premium Membership

This membership option includes one monthly class session per month per membership for each 12 month period, at no additional cost.

Premium (res/Bus.) Individual Youth Individual Senior Individual Adult Senior Couple Family

Premium (Non-Resident) Individual Youth Individual Senior Individual Adult Senior Couple Family

Annual $496/BD $496/BD $568/BD $693/BD $754/BD

$46.83 $46.83 $52.83 $62.83 $67.83

Annual $579/BD $579/BD $702/BD $841/BD $1011/BD

$52.83 $52.83 $63.83 $74.83 $88.83

Bank Draft/BD’s are listed accordingly and are considered an annual membership. 6-month membership must be paid in FULL.

Membership Program for Seniors

1. Medicare-eligible members can enjoy a basic membership through several participating insurance companies. Members are required to attend at least once a month to maintain the membership.

2. For these participants, we offer a limited amount of FREE classes, called Health BeneFIT, on page 20.

3. Check with your insurance provider on whether your plan will cover membership fees. Coventry, Humana and United Health Care/AARP are the main companies accepted. For more information, contact Janet Moore, Membership Coordinator, at 913.722.8221.

M i s s i o n P a r k s & R e c r e at i o n

The personality of a fitness center should fit you like a glove! Do they have the fitness equipment you prefer, offer lots of amenities, have a welcoming and friendly staff? The staff and fitness personnel at Sylvester Powell, Jr. Community Center pride themselves on hospitality and providing a clean, friendly environment for members and patrons.

Facilitiy Amenities ADULT LOUNGE has comfortable seating, a flat-screen TV and free coffee! (18 & older) AQUATIC CENTER features three lanes for lap swimming, lazy river, mushroom and slide for children and whirlpool, sauna and steam room for adults. For age restrictions, see Pool Rules p.2.

CARDIO ROOM features over 35 pieces of stateof-the-art cardio equipment with the latest Life Fitness treadmills, elliptical machines and exercise bikes, all equipped with flat-screen LCD for watching your favorite shows on cable channels.

Includes Life Fitness Virtual Training Program.

(14 & Older) ON-SITE CHILD CARE is available for a two hour maximum length of stay.

$3.00 per child for non-members

$1.00 per child for members

MONDAY–FRIDAY 8:00am–12:00pm

MONDAY–THURSDAY 5:00pm–8:00pm

SATURDAY 9:00am–12:00pm GYMNASIUMS 4 Courts, at least 1 court open at all times. (Ages 10 & Under must be accompanied by a parent/guardian.)

SOUTH includes: Ct#1 & Ct#2

NORTH includes: Ct#3 & Ct#4 INDOOR TRACK 1/10 of a mile rubberized-oval with 3 lanes.

RACQUETBALL COURTS (2) are available on an appointment basis. Call the community center at 913.722.8200 to reserve your time! (Ages 10 & Under must be accompanied by a parent/guardian.)

SPIN STUDIO is equipped with spinning bikes and is open for members to use during non-class times. (14 & Older) WEIGHT ROOM will meet your needs for weight lifting and physical fitness! Featuring MTS circuits for multimuscle toning, plate-loaded machines, and free weights, including dumbbells ranging from 3 - 100 lbs!

(14 & Older)

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Rule s & Regul ation s C ommunity C enter Facility P olicies 1. BE RESPECTFUL. The facility is here for everyone to enjoy. Damage to the facility increases costs, creates an unsafe atmosphere, and prevents others from enjoying their experience. Please use the facility with care.

2. BE COURTEOUS. All patrons are here to enjoy the benefits of recreation. Please be considerate of others who are using the same area or equipment.

3. ASK QUESTIONS. If you are unsure of how to use any part of the Center, or have questions about classes and activities, please ask. Facility staff is available during all open hours to assist every patron.

Rules & Regulations 1. Every participant must have a membership, purchase a daily pass or be attending a class and must check in at the (north or south) entry desk.

2. Proof of residency required for Mission residents or proof of employment required for Mission business employees and additional members over the age of 18 in a household.

3. Children under the age of 10 must be accompanied by a parent/guardian(14 & older) in all areas of the facility. *Picture ID required for all patrons 16 & older purchasing a daily pass.

Weight Room: Youth must be at least 14 years old to use weight room equipment.

Pool: Youth must be a least 14 years old to use sauna, steam room and hot tub.

Second Floor: Youth under 14 years must have an adult by their side at all times.

4. No organized/structured practices can be conducted in the building without having rented a particular area, regardless of membership status.

5. Only SPJCC Personal Trainers and instructors are allowed to conduct personal training sessions or instruction to other individuals in the Community Center.

6. Each room may have specific rules that may not exist in other areas. Please ask if you have questions.

7. Patrons who damage the facility or abuse the privileges may forfeit the ability to use the Center without refund.

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C ommunity C enter B enefits Cardio Weight Training 101

Learn how to take full advantage of the cardio equipment! Track your mileage, calories burned and progress charts available on most machines. Also, learn how to use the machines to develop a balanced workout and avoid injuries. Hurry—class limited to the first 10 participants! Instructor: Adam Hartley. Ages 14 & Older. For more information on the Life Fitness Virtual Trainer Program, log on to virtualtrainer.lifefitness.com.

Wt. Room Sat 9:00-10:00am 6000.xx3 9/21; 10/19; 11/16 Free

Weight Training 101

Are you looking for someone to demonstrate what the selectorized, dumbbells, barbells, Maxx Racks, and the Cable Pulley equipment does and how to use them?

The Mission Parks and Recreation Department offers weight room orientations for members and people paying daily fees. Hurry--orientation limited to first 10 participants! Instructor: Adam Hartley. Ages 14 & Older.

Wt. Room Sat 8:00-9:00am 6100.xx3 9/21; 10/19; 11/16 Free

Open Basketball & Open Raquetball

If you are looking to shoot hoops or play in a pickup game of basketball, we have the place for you!

Racquetball courts are also available for free to members and daily fee for all other users.

To reserve a racquetball court, please visit the North Entry Desk of the community center or call (913) 7228200. Ages 10 & Older. Under 10 must be accompanied by a parent.

Open Volleyball

Come by yourself or bring a group of friends to the Sylvester Powell, Jr. Community Center’s open volleyball. Games will be created on a first-come, firstserve basis. Free for members and daily rate for all other users! Ages 14 & Older.

M/W Sun

6:30-9:00pm 3:00-5:00pm

Ct#2 Ct#2

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MISSION INDOOR TRIATHLON JANUARY 18, 2014

City of Mission City Hall 6090 Woodson, Mission, KS 66202 913.676.8350 • www.missionks.org CITY OF MISSION PARKS & RECREATION Sylvester Powell, Jr. Community Center 6200 Martway, Mission, KS 66202 913.722.8200 • www.sylvesterpowell.com

Mayor Laura L. McConwell

913.722.2670

Councilmembers WARD I Pat Quinn Lawrence André

913.927.8511 913.904.3116

Councilmembers WARD II Amy Miller Will Vandenberg

913.677.0179 913.424.4357

Councilmembers WARD III Jennifer Cowdry Debbie Kring

913.384.1263 913.722.6901

Councilmembers WARD IV David Shepard Suzanne Gibbs

913.671.8521 913.671.8564

Sylvester Powell Jr. Community Center

­GOVERNING BODY

GOVERNING BODY MEETINGS 1st Wednesday Community Development Committee at 6:30pm 2nd Wednesday Finance Administration Committee at 6:30pm 3 rd Wednesday City Council Meeting at 7:00pm 4th Wednesday City Council Work Sessions at 7:00pm All meetings are open to the public.

PARKS & RECREATION COMMISSION

Ward 1 – Anne O’Leary, Keith Yeager Ward 2 – Walt Seibert Ward 3 – Vacant Ward 4 – Mark Raduziner, Mary Funk and Jo Ella Hoye Member At-Large – Jim Sloss Commission meetings are held monthly on the third Monday at 5:30pm at City Hall

PARKS & RECREATION STAFF

Christy Humerickhouse, CRPR, Parks & Recreation Director 913.722.8210 chumerickhouse@missionks.org

SPJCC Daily Entry Fees YOUTH (under 18) ADULT SENIOR (60 & Up)

$5.00 $7.00 $5.00

Kathy Lockard Administrative Supervisor 913.722.8206 klockard@missionks.org

All Daily Fee Patrons 16 & over must show a Photo ID.

Brian Sullivan 913.722.8200

SPECIAL FACILITY HOURS

Maintenance Supervisor bsullivan@missionks.org

Zach Beard Aquatics Coordinator 913.722.8207 zbeard@missionks.org Natalie Lucas 913.722.8215

Rental Coordinator nlucas@missionks.org

Anthony Marshall Aquatics Facilities Manager 913.722.8239 amarshall@missionks.org Janet Moore 913.722.8221

Membership Coordinator jmoore@missionks.org

Sarah Sooter 913.722.8223

Recreation Coordinator ssooter@missionks.org

Jeremiah Salazar 913.722.8222

Recreation Coordinator jsalazar@missionks.org

Labor Day, Sept. 2

September 5 Thanksgiving Day, Nov. 28 Christmas Eve, Dec. 24 Christmas, Dec. 25 New Year’s Eve, Dec. 31 New Year’s Day, Jan. 1

7:00am-7:00pm Close at 4:00pm Closed Close at 5:00pm Closed Closed at 5:00pm Closed

Special School’s Out, Pool’s Open Swim Days on pg. 2!