Summer activity guide 2015

Parks & Recreation City of Mission | Summer 2015

Fitness, Pages 10-11

Learn to Swim, Pages 6-7

50 & Beyond, Pages 22-24

Mission Family Aquatic Center, Page 2

Summer Camps!

Enroll in 1 week or all 9 weeks of Summer Camp!

Ages K-15, Pages 20-21

Youth Tennis Lessons Page 18

Sylvester Powell, Jr. Community Center

5928 W. 61st Street

Come Join a Splash of Fun! Mission Family Aquatic Center Daily Hours

May 23–August 9, 2015 Monday-Sunday: 12:00–8:00pm August 10-September 7, 2015 Fridays: 4:00-8:00pm Saturdays: 12:00pm-8:00pm Sundays: 12:00pm-6:00pm

Daily Admission

(Proof of residency required at time of purchase) Resident Individual: $6.00 Non-Resident Individual: $8.00

Season Passes

(Sold only at SPJCC. Proof of residency required at time of purchase) Single Passes Resident Single: $70 Resident SPJCC Member Single: $63 Non-Resident Single: $100 Non-Resident SPJCC Member: $90 Family Passes Resident Single: $120 Resident SPJCC Member Single: $108 Non-Resident Single: $170 Non-Resident SPJCC Member: $153

2015 Super Pool Pass

Mission Residents who purchase a 2015 Outdoor Pool Season Pass, and other “qualified” individuals are eligible to purchase a Super Pool Pass. Super Pool Passes allow admission to the municipal pools operated in Fairway, Leawood, Merriam, Mission, Prairie Village and Roeland Park. Super Pass fees are an additional fee in addition to the MFAC Season Pass. Please bring in old card when puchasing 2015 memberships. (Proof of residency required at time of purchase) Single Passes Resident Single: $25 Resident SPJCC Member Single: $25 Family Passes Resident Family: $50 Resident SPJCC Member Family: $50

Tan & Float (Adults Only)

That’s it...no lap swimming...nothing more than tanning and floating!

SAT: 10:00–11:45am 5/30-9/5, $2/person

Special Dates

Father’s Day Free Swim

Kiddie Pool Playtime

Cool off with your little ones! Kiddie Pool Playtime offers families with young children the opportunity to use our splash pad area and leisure pool before the outdoor pool opens and before they have to take their naps.

T/TH/SAT: 9:30-11:30am, 6/3-8/9 Ages 6 months-6 years. Free for adults and children under 6 months. Limit 3 children per adult. $2/child.

10 visit Punch Card: $18 • $10MDR

6/21, 12:00-8:00pm: Dad’s get in FREE with paid family admission. Free hot dog and drink for all Dads!!

4th of July

FREE Admission for ALL! The Good Sam Band will perform from 12:00-8:00pm. Free Icees at 2pm!

Free Family Fridays 6/19, 7/17, 8/21: 5:00-8:00pm Bring the family out for a FREE swim. Play basketball or water volleyball and join in games and contests put on by MFAC staff.

Night Wave H20 - Ages 12-17 7/10 6/10, 8/14: 8:00-10:00pm, $5/person

Bir t hday Par t y Packages For more information or to make a reservation, please contact Natalie Lucas, Rental Coordinator at 913.722.8215.

Book Your Summer 2015 Pool Party Starting April 1, 2015

Grab your friends and come out for water basketball, water volleyball, lemonade, popcorn, music and more! (Memberships do not apply.)

Adults ONLY Swim 7/25, 8/29: 8:00-10:00pm, $5/person Grab your friends and come out for water basketball, water volleyball, lemonade, popcorn and more! Ages 18 and older.

(Memberships do not apply.) No alcohol.

Welcome To

Sylvester Powell, Jr. Communit y Center Table of Contents Mission Family Aquatic Center eTrak Online Registration Community Center Benefits Membership Information Rules & Regulations Natatorium Hours & Information Mission Police Dept. Presentations

Mon-Thur Fri Sat Sun

Youth (0-17) $5.00 Senior (60 & up) $5.00 Adult (18-59) $7.00

5:30am-9:00pm 5:30am-8:00pm 6:00am-7:00pm 12:00pm-5:00pm

Special Hours

Memorial Day, May 25 July 4th Labor Day, September 7

7:00am-7:00pm Closed 7:00am-7:00pm

Mind & Body page 13

2 19 25 26 25 4 19

Aquatics 5 Cycling 12 Fitness 10-12 Fitness Schedule 8 Martial Arts 12 Mind & Body Fitness 13 Personal Training 9 Pickleball 12 -Facility Rentals 19 Mission Parks Rental 14 Birthday Rentals 28 -Special Events Mission Summer Family Picnic Mission Backyard Campout

27 28

-Specialized Recreation

15

-Youth Camps Classes & Programs Swim Lessons City of Mission Swim Club

20-21 16-18 6-7 4

-50 & Beyond Fitness and Special Programs Health BeneFIT Classes Trips Day Outings

23 22 24 24

w w w.missionks.org

SPJCC Daily Entry Fees

Hours

913.722.8200

Swim Lessons

HealthBeneFIT Classes

page 6-7

page 22

3 Ways To Take A Class • TRY IT BEFORE YOU BUY IT! TEST DRIVE any class one time for free using a Test Drive card, available at either entry desk.

• SIGN-UP FOR A SESSION Guarantee your spot! By signing up for the session, you are reserving your spot in the class. Never worry about not getting in!

• PIT-STOP FOR $4-$10 Not signed-up for the entire class session, but you want to enjoy 30-90 minutes of group exercise? Simply tell the Entry Desk you want a Pit-Stop for a class!

3 WAYS TO REGISTER #1: Beat the line and enroll online at www.missionks.org and click “Play”. #2: Register in person during Community Center hours. #3: By phone with a staff member at 913.722.8200.

MDR = Member Discount Rate

Fees & Dates Subject to Change

3

Natatorium Hours & Rules Summer 2015 Communit y Center Pool Hours (Indoor Pool Closed for Maintenance 8/17-8/30) Lap Swim

Mushroom & Slide

Adult Swim Only (14 and older)

Mon-Thur

5:30am-8:00am 10:00am - 5:30pm M-TH (availability dependent on swim lessons) 6:30pm-8:30pm

Friday

5:30am-8:00am 10:00am-7:30pm

3:30pm-7:30pm

3:30pm-7:30pm

5:30am-3:30pm

Saturday

6:00am-9:00am 12:00pm-6:30pm

12:00pm-6:30pm

12:00pm-6:30pm

6:00am-9:00am

Sunday

12:00pm-4:30pm

12:00pm-4:30pm

12:00pm-4:30pm

6:30pm-8:30pm

During Open Swim all swimmers, members or patrons who have paid an entry fee must demonstrate the ability to swim in area desired. Adults are considered ages 14 and older. Children under the age of five must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

1. Any non-swimmers including swimmers with life jackets must be within arms reach of a responsible party (14 years of age or older) who must be in the water with the child at all times.

2. Children under the age of 10 must have parent or responsible party on the pool deck.

3. Appropriate attire is required. (No cutoffs, gym shorts, sport bras, regular undergarments, street clothing, thongs and other excessively revealing suits allowed.)

4. No food or beverages in pool area.

5. Rough play or unsafe actions are not permitted.

6. All non-toilet trained children must wear a swim diaper and proper swim attire at all times. Infant swim diapers are available for purchase at the south entry desk for $1.00.

7. All flotation devices must be stamped as U.S. Coast Guard approved.

8. Children must be 48” tall to go down the slide. Height requirement enforced by pool staff.

For questions regarding Learn to Swim programs, Open Swim and Lap Lane availability, contact the Aquatics Office at 913.722.8207.

Fees & Dates Subject to Change

3:30pm-8:30pm M-TH (availability dependent on swim lessons 4pm-6:30pm)

5:30am-3:30pm

www.cmscmarlins.com

Pool Rules

4

Open Swim

MDR = Member Discount Rate

The Cit y of Mission Swim Team (CMSC)

www.cityofmissionswimclub.weebly.com www.facebook.com/missionmarlins A great opportunity for kids up to age 18 to participate in a summer of fun, fellowship and encouragement while gaining new skills.

The Marlins Swim Team is open to swimmers of all abilities, and strives to develop each individual’s physical and mental well-being in a structured environment. For further information about the Mission Marlins, please contact Suzanne Sawalich at ssawalich@kc.rr.com or Bea Ayala at beaayala@sbcglobal.net.

School’s Out...Pool’s Open Open Swim at 1:30pm 4/21 No School 5/7 No School 5/25 Memorial Day No School 5/29 Early Dismissal In the event of inclement weather Open Swim will still start at 3:30pm.

w w w.missionks.org

913.722.8200

Adult Aquatics AM Aquatic Exercise

Adult Beginner Swim Lessons

This class offers teens and adults individualized goal setting and instruction. Beginning to intermediate swimming instruction includes: basic stroke skills for front crawl, elementary backstroke, back crawl, breast stroke, side stroke, and underwater swimming. Other skills included are basic rhythmic breathing and water safety skills. Instructor: Staff.

Class ratio 5:1. Ages 15 & older.

SAT: 11:00-11:45am 5/9 - 5/30*: $25 • $15MDR 6/6 - 6/27: $25 • $20MDR 7/11 - 7/25: $25 • $15MDR 8/1 - 8/15: $25 • $15MDR *No class 5/23

Just My Speed

Low impact water walking, aerobics, and toning allow individuals to improve cardiovascular endurance, while developing strength and flexibility of all major muscle groups. Personal Trainer/Instructor: Shauna Utz. M/W/F: 9:00-9:55am ($5 Pit-Stop) 5/4-5/29*: $53 • $48MDR 6/1-6/26: $53 • $48MDR 6/29-7/24: $53 • $48MDR 7/27-8/14: $41 • $36MDR *No class 5/22, 5/25

w w w.missionks.org

Aquatic Exercise uses the natural resistance of water to provide a safe, full-body workout. Tone and strengthen muscle, increase cardiovascular endurance and enjoy the feeling of being physically fit. Participants may bring their own aqua shoes. Personal Trainer/Instructor: Shauna Utz. M-F: (Unl) 8:00-8:55am ($5 Pit-Stop) 5/4-5/29*: $59 • $54MDR 6/1-6/26: $65 • $60MDR 6/29-7/24: $65 • $60MDR 7/27-8/14: $50 • $45MDR *No class 5/22, 5/25 3 days/wk: 8:00-8:55am ($5 Pit-Stop) 5/4-5/29: $53 • $48MDR 6/1-6/26: $53 • $48MDR 6/29-7/24: $53 • $48MDR 7/27-8/14: $41 • $36MDR 2 days/wk: 8:00-8:55am 5/4-5/29: $37 • $32MDR 6/1-6/26: $37 • $32MDR 6/29-7/24: $37 • $32MDR 7/27-8/14: $29 • $24MDR

PM Aquatic Exercise

Aquatic exercise presents the best of three worlds: you can stretch and strengthen your muscles, condition your cardiovascular systems, and have fun in the water! Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: Sarah Hettenbach / Allison DiMartino.

2 days/wk: 5:35-6:30pm ($6 Pit-Stop) 5/4-5/28: $37 • $32MDR 6/1-6/25: $37 • $32MDR 6/29-7/23: $37 • $32MDR 7/27-8/13: $29 • $24MDR M-TH: (Unl) 5:35-6:30pm ($6 Pit-Stop) 5/4-5/28*: $50 • $45MDR 6/1-6/25: $53 • $48MDR 6/29-7/23: $53 • $48MDR 7/27-8/13: $41 • $36MDR *No class 5/25

Aquatic Therapy

This class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles. Personal Trainer/ Instructor: Shauna Utz. T/TH: 9:00-9:55am ($5 Pit-Stop) 5/5-5/28: $37 • $32MDR 6/2-6/25: $37 • $32MDR 6/30-7/23: $37 • $32MDR 7/28-8/13: $29 • $24MDR

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

5

Swim Lesson Infomation Choosing the Correct Level

Sylvester Powell, Jr. Community Center offers youth swim lesson starting at six months to fifteen years old. Review the skill sets listed on page 7. If your swimmer can do the skills listed with ease, enroll in the next level; if they cannot, enroll in that class. Repeating a swimming level is okay and sometimes necessary. If you have any questions give the Aquatic Coordinator a call at 913-722-8207. Please register 4-5 days before the class starts as lessons will be canceled if class numbers are low.

Pricing

Parent & Child: $45 • $40MDR Toddler Lessons: $45 • $40MDR Youth Lessons: $50 • $45MDR

Session Dates

Monday- Thursday Session Dates: Session 1: 6/1 - 6/11 Session 2: 6/15 - 6/25 Session 3: 7/6 - 7/16 Session 4: 7/20 - 7/30 Saturday Session Dates: Session 1: 5/30 - 7/25 (No class 7/4)

Extended Swim Time Summer 2015 Swim Lesson Schedule

Mon-Thurs

Saturday

Starfish Ages: 6 mo - 2 yrs

4:00 - 4:30pm

9:00 - 9:30am

Starfish Ages: 6 mo - 2 yrs

11:00 - 11:30am

10:20 - 10:50am

Tadpole Ages: 2 - 3 yrs

5:30 - 6:00pm

9:40 - 10:10am

Guppy Ages: 3 - 4 yrs

4:00 - 4:30pm

10:50 - 11:20am

Jellyfish Ages: 3 - 5 yrs

4:50 - 5:20pm

10:00 - 10:30am

Clownfish Ages: 4 - 5 yrs

5:30 - 6:00pm

10:40 - 11:10am

Turtle Ages: 5 & Up

4:00 - 4:40pm

10:00 - 10:40am

Eel Ages: 5 and Up

5:30 - 6:10pm

10:00 - 10:40am

Marlin Ages: 6 and Up

4:50 - 5:30pm

9:00 - 9:40am (Outdoor Class at MFAC)

Dolphin Ages: 7 and Up

4:40 - 5:20pm

9:00 - 9:40am (Outdoor Class at MFAC)

Shark Ages: 8 and Up

4:40 - 5:20pm

9:00 - 9:40am (Outdoor Class at MFAC)

Does your swim lesson child want to swim for ONE hour AFTER their lesson on M-TH only?

• Ages 6 & under, Preschool Levels, Turtle and Eel must have an adult in water at all times.

• Ages 6 & older, Levels 3-6 MUST HAVE AN ADULT ON DECK IN POOL AREA. $10/CHILD enrolled into M-TH Swim Lesson (No Saturdays) Do you have another child or parent who wants to swim during their sibling’s lesson? $20/participant for 1hr. (8 days)

Private & Semi-Private Swim Instruction This program is available on a first come, first serve basis. For more information, call the Aquatics office at 913.722.8207.

Ages 4 & Older (fees are per child) Private: $25 • $20MDR / 30 min.

Semi-Private: $20 • $15MDR / 30 min.

Please Remember

• If your child has special needs, please let us know upon registration.

• No make-ups or refunds are allowed for missed class times.

• For safety purposes, parents are required to stay during classes and remain in the pool area.

• Class ratio is approximate and subject to change.

MFAC: 5930 W. 61st St

6

Fees & Dates Subject to Change

MDR = Member Discount Rate

w w w.missionks.org

913.722.8200

Swim Lessons Parent & Child Lessons Starfish

6 mo - 2 yrs, Ratio 8:1 Parent and Infant (with parent/guardian) Emphasis on relaxing and having fun in and around the water.

• Songs/Games • Moving through Water • Parent Holds/Positions • Exploration of Entry & Exit • Bubble Blowing • Front & Back Float

• Underwater Exploration • Safety Skills

Tadpole

2-3 yrs, Ratio 8:1 Parent and Toddler (with parent/guardian) All skills are performed with assistance from the parent/guardian.

• Bobbing

• Blowing Bubbles • Floats on Front & Back • Front & Back Glides • Basic Arm & Kicking

• Action on Front & Back • Turning Over • Safety Skills • Opening Eyes & Retrieving Objects

Toddler Lessons Is Your Child Ready for Toddler Lessons?

The answer is Yes, if your child can: • stand in chest-deep water without an adult • and is willing to participate in class activities

Guppy

Ages 3-4 yrs, Ratio 5:1 All skills are performed with support from instructor.

• Entry & Exit • Blowing Bubbles • Submerge Face • Turning Over • Floats on Front & Back • Safety Skills • Glides on Front & Back • Opening Eyes & Retrieving Objects • Basic Arm & Kicking Action on Front/Back

Jellyfish

Ages 3-5 yrs, Ratio 5:1 The Guppy skills are all performed with less assistance from the instructor.

Clownfish

Ages 4-5 yrs, Ratio 5:1 The Guppy skills are all performed independent from the instructor. If Clownfish is successfully passed, swimmer can skip Turtle and proceed to Eel.

Youth Lessons Turtle Ages 5 & Older, Ratio 6:1 All skills are performed with assistance from instructor.

• Entry & Exit • Blowing Bubbles • Fully Submerge Face • Bobbing • Floats on Front & Back • Turning Over • Change of Direction • Safety Skills Objects • Basic Arm & Kicking Action on Front & Back • Opening Eyes & Retrieving • Basic sculling and kick for treading water • Glides on Front & Back

Marlin

Ages 6 & Older, Ratio 8:1 • Entry into Deep Water • Bobbing in Deep Water • Rotary Breathing • Treading Water – 30 seconds • Front Crawl – 15 yards • Scissor Kick – 10 yards • Dolphin Kick – 15 yards • Safety Skills • Elementary Backstroke – 15 yards • Push-off on Front & Back with Glides

Dolphin Ages 6 & Older, Ratio 8:1 • Safety Skills • Underwater Swimming • Front Crawl – 50 yard • Breaststroke – 50 yards • Butterfly – 15 yards • Back Crawl – 25 yards

• Sidestroke – 25 yards • Elementary Backstroke – 50 yards

• Open Turns on Front & Back Shark

Ages 8 & Older, Ratio 8:1 • Front Crawl – 100 yards • Flip turn • Breaststroke – 50 yards • Butterfly – 25 yards • Back Crawl – 50 yards • Sidestroke – 50 yards • Elementary Backstroke – 100 yards • Safety Skills • Standard Sculling

Eel Ages 5 & Older, Ratio 6:1 All Turtle skills are performed independent of instructor. w w w.missionks.org

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

7

Adult Fitness Schedule Summer 2015

TUESDAY

MONDAY

Early AM Open-8 am

Later AM 8-11 am

Mid-Day 11 am-3 pm

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Boot Camp 5:45am

Ride & More 5:40am Morning Ride 7:00am

Boot Camp 5:45am Basic Flow 7:00am

Ride & More 5:40am Morning Ride 7:00am

Boot Camp 5:45am Basic Flow 7:00am

Zumba 7:45am BodyRock 8:00am

Aquatic Exercise 8:00am Functional Yoga 8:30am Just My Speed 9:00am Exercise for Life 9:15am

Aquatic Exercise* 8:00am Aquatic Therapy* 9:00am Exercise for Life 9:15am Health BeneFIT 10:30am

Aquatic Exercise 8:00am Just My Speed 9:00am Exercise for Life 9:15am

Aquatic Exercise* 8:00am Aquatic Therapy* 9:00am Exercise for Life 9:15am Health BeneFIT 10:30am

Aquatic Exercise 8:00am Pilates and Energy Balance 8:10am Just My Speed 9:00am

Karate Privates 9:00am Kettlebell Fitness 9:15am Pickleball 9:30am

Health BeneFIT Chair Yoga 11:00am Attack 30 12:00pm Pickleball 12:15pm (May/Aug only)

Health BeneFIT 11:15am Health BeneFIT Walk,Talk & Tone 12:00pm Pickleball 12:15pm (May/Aug only)

Health BeneFIT Chair Yoga 11:00am Attack 30 12:00pm Pickleball 12:15pm (May/Aug only)

Health BeneFIT 11:15am

Attack 30 12:00pm Pickleball Health BeneFIT Walk,Talk & Tone 12:15pm (May/Aug only) 12:00pm Pickleball 12:15pm (May/Aug only)

Adult Beg. Swim Lessons 11:00am

SUNDAY

Evening 5 pm-Close

Aquatic Exercise 5:35pm Intro to Yoga 5:45pm Yoga Flow 7:00pm Zumba 8:00pm R.I.P.P.E.D. 6:35pm

V K-Boxing 5:30pm Aquatic Exercise 5:35pm Zumba 6:00pm BodyRock 6:30pm Bollywood Fitness 7:00pm

*Class also offered as a Health BeneFIT

8

Fees & Dates Subject to Change

Aquatic Exercise 5:35pm Fitness with Lee 5:45pm Karate, Beg 6:00pm Tap Fever 5:00pm (begin.)

6:00pm (cont.)

MP Karate 7:00pm Karate, Int 7:00pm Yoga Flow 7:00pm Zumba 8:00pm

V K-Boxing 5:30pm Aquatic Exercise 5:35pm Level 1 Yoga 5:45pm Zumba 6:00pm BodyRock 6:30pm Bollywood Fitness 7:00pm

Family Bollywood Fitness 1:00pm

R.I.P.P.E.D. 6:35pm

MDR = Member Discount Rate

w w w.missionks.org

913.722.8200

Personal Training JENNIFER DIGGS, Dietitian 913.909.1221

jenniferhdiggs@gmail.com

• Registered Dietician

• 5 years experience • Specialities: nutrition counseling, specialty diets (low sodium, gluten-free, vegan, etc), individual and group lifestyle coaching & menu planning • Skilled in coaching with small changes to create dramatic results

SHAUNA UTZ

shaunautz@yahoo.com

• Bachelors of Science in Health & Exercise Science

• PTA- Worked 5 years in Physical Therapy • 17 years as Group Fitness Instructor • ACE Personal Trainer • Senior Fitness training • Experience in weight loss, weight management, injury rehabilitation, triathlons and running

Dietitian Rates: $45 • $40MDR (30 min. session) $80 • $75MDR (1 hour session)

SAM BRETHAUER 913.231.8796

sambretatc@yahoo.com

“Success is earned through Sacrifice.”

• M.S., ATC, CSCS • Licensed Athletic Trainer, Certified Strength & Conditioning Specialist, Health Coach

Youth Cardio & Weight Room Badges

Youth aged 12 & 13 MUST complete class with a personal trainer before they are allowed in the weight and cardio room. This training has been instituted to help your child learn proper gym etiquette and to insure that they are not injured due to poor technique. Please contact a personal trainer of your choice to schedule a session. After completion, the Youth Badge must be worn during workouts.

1 Person: $48 • $43MDR 2 People: $39 • $34MDR (Price is per person) 3 People: $36 • $31MDR (Price is per person)

TIM CROUGH 913.481.7594

tcrough9@me.com

• Bachelor of Science in Exercise Science, KU

• 17 years Personal Training Experience • Certified Strength and Conditioning Specialist • NASM certified Golf Fitness Specialist • Major/Minor League Baseball, Big 12 football training experience • Pitch Magazine 2011 Personal Trainer of the Year

JAMIE FRANKLIN 816.806.5022

kcbodymovin@gmail.com

• Bachelor of Science, University of

Missouri-Columbia • ACE Personal Trainer • 9 years in Health/Fitness Industry • Strength & Sports Conditioning, Flexibility Training

LEE JONES 816.941.4041

lee75@sbcglobal.net

• Bachelors of Arts in Recreation - Graceland College

• 10 years Personal Training Experience • YMCA Exercise Instructor/Health & Fitness

MARC MASON 816.668.0547

marc@m2workout.com

• 15 Years of Experience

• ACE Personal Trainer/NASM CPT/FNS • ACE Weight Management Coach • Voted 2007 KC Magazine’s Readers’ Choice, Best Personal Trainer

w w w.missionks.org

913.722.8200

PHYLLIS PETERSON 913.638.8105

www.thegiftoftouchkc.com

• Masters of Exercise Science, KU

• ACE Personal Trainer • AFAA Group Instructor • Myofascial Compression Techniques • Senior Fitness Training • Kinesiology Taping • Cycling/Cross Training

Personal Training

Why consider Personal Training?

Our Personal Trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skillfully demonstrate how to perform each exercise, as well as explain the benefits of each one.

All Personal Trainers are professionally certified and have a variety of specialized training including: athletic training, strength workouts, senior workouts, suspension training, Pilates, athletic explosion, toning and plyometrics.

How do I book a personal trainer?

1. Contact one of the personal trainers.

2. The trainer will schedule a time with you at SPJCC. 3. Wait for your personal trainer in the South lobby.

PERSONAL TRAINING RATES 1 Person: $48 • $43MDR 2 People: $39 • $34MDR (Price is per person) 3 People: $36 • $31MDR (Price is per person) • The non-membership fee is assessed for each appointment.

• Participants can book and pay for multiple personal training visits at one time.

MDR = Member Discount Rate

Fees & Dates Subject to Change

9

Adult Fitness

BodyRock

Lose fat and reshape your body with classes that target your abs, glutes and thighs! This class combines aerobics with weights and mat exercise. Be sure to bring a water bottle.

Instructor: Chemeka Marshall T/TH: 6:30-7:30pm ($6 Pit-Stop) 5/5-5/28: $37 • $32MDR 6/2-6/25: $37 • $32MDR 6/30-7/30: $45 • $40MDR 8/4-8/27: $37 • $32MDR

Tap Fever

Have you ever seen a tap dancer who looked like they were not having fun?!

Come join the fun and ‘tap your troubles away’! With 15 years of dancing experience with The Dazzlers, join Instructor Cherrie Lucas in this beginners class to have fun while improving your memory, balance, coordination and concentration skills. No tap dancing experience necessary. You will learn to put basic steps into combinations and bring out your inner Fred Astaire or Ginger Rogers! Tap dancing shoes not required, hard soled shoes recommended.

Beginners: WED: 5:00-5:50pm ($7 Pit-Stop) Continuing: WED: 6:00-6:50pm ($7 Pit-Stop) 5/6-5/27: 6/3-6/24: 7/1-7/29: 8/5-8/26:

$29 • $24MDR $29 • $24MDR $35 • $30MDR $29 • $24MDR

Attack 30

High Intensity Training is done with all-out effort until it is impossible to perform another repetition. 30 minutes of combined workouts from boot camps and strength training with challenging intervals to improve cardio fitness and agility. Only 30 minutes but with results!

Instructor/Personal Trainer: Nick Winslow

SAT: 8:00-9:00am ($6 Pit-Stop) 5/9-5/30*: $17 • $12MDR 6/6-6/27: $21 • $16MDR 7/11-8/1: $21 • $16MDR 8/8-8/29: $21 • $16MDR *No class 5/28

M/W: 12:00-12:30pm ($5 Pit-Stop) 5/4-5/27*: $26 • $21MDR 6/1-6/24: $29 • $24MDR 6/29-7/29: $35 • $30MDR 8/3-8/26: $29 • $24MDR *No class 5/25 F: 12:00-12:30pm ($5 Pit-Stop) 5/8-5/29*: $14 • $9MDR 6/5-6/26: $17 • $12MDR 7/10-7/31: $17 • $12MDR 8/7-8/28: $17 • $12MDR *No class 5/22

R.I.P.P.E.D.

Join us for a 60-min one-stop-shop full body workout of Resistance, Intervals, Power Training, Plyometrics and Endurance. This class combines cardio routines with weights and resistance work that will improve your strength, drive up your endurance and get your body moving! All fitness levels welcome. Instructor: Katherine Hughey M/W: 6:35-7:35pm ($5 Pit-Stop) 5/4-5/27*: $33 • $28MDR 6/1-6/24: $37 • $32MDR 6/29-7/29: $45 • $40MDR 8/3-8/26: $37 • $32MDR *No class 5/25

10

Fees & Dates Subject to Change

MDR = Member Discount Rate

Kettlebell Fitness

This class will improve strength, flexibility, balance, power, endurance and cardio-vascular fitness. Fitness is created from fluid powerful momentum-based movements while holding one or two kettlebells.

Instructor/Personal Trainer: Jamie Franklin SAT: 9:15-10:15am ($6 Pit-Stop) 5/9-5/30*: $17 • $12MDR 6/6-6/27: $21 • $16MDR 7/11-8/1: $21 • $16MDR 8/8-8/29: $21 • $16MDR *No class 5/23

w w w.missionks.org

913.722.8200

V K-Boxing

Vital kickboxing brings fitness classes to another level! Bring your own gloves for a stress-free workout, that will increase your stamina, endurance & total body toning. V K-Boxing is done on stand-up bags. Gloves not provided & required for all classes. Instructor: Chemeka Marshall T/TH: 5:30-6:15pm ($6 Pit-Stop) 5/5-5/28: $37 • $32MDR 6/2-6/25: $37 • $32MDR 6/30-7/30: $45 • $40MDR 8/4-8/27: $37 • $32MDR

Bolly wood Fitness

Dance and Fitness on Bollywood BEATS! This high-cardio dance/fitness class will sure pump you up! Experience a different culture and learn some new dance moves, all while getting a great workout! Ages 14 & Older. Instructor: Shyamly Jaiswal T OR TH: 7:00-7:55pm ($7 Pit-Stop) 5/5-5/28: $25 • $20MDR 6/2-6/25: $25 • $20MDR 6/30-7/30 $30 • $25MDR 8/4-8/27: $25 • $20MDR T/TH: 7:00-7:55pm ($7 Pit-Stop) 5/5-5/28: $45 • $40MDR 6/2-6/25: $45 • $40MDR 6/30-7/30: $55 • $50MDR 8/4-8/27: $45 • $40MDR

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Boot Camp Zumba ®

Ready to Party Yourself Into Shape?

That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easyto-follow, Latin inspired, calorie-burning dance fitness-party™. This program features Salsa, Merengue, Cha Cha, Mambo, Samba, Belly Dancing, Reggaetone and Cumbia.

Join the Party™! Instructors: Deanna Taphorn (Tuesday), Summer Stone (Thursday), Antoinette Dyson (Monday/Wednesday & Saturday) TUE: 6:00-6:55pm ($6 Pit-Stop) 5/5-5/26: $25 • $20MDR 6/2-6/23: $25 • $20MDR 6/30-7/28: $30 • $25MDR 8/4-8/25: $25 • $20MDR

TH: 6:00-6:55pm ($6 Pit-Stop) 5/7-5/28: $25 • $20MDR 6/4-6/25: $25 • $20MDR 7/2-7/30: $30 • $25MDR 8/6-8/27: $25 • $20MDR

SAT: 7:45-8:45am ($6 Pit-Stop) 5/9-5/30*: $20 • $15MDR 6/6-6/27: $25 • $20MDR 7/11-8/1: $25 • $20MDR 8/8-8/29: $25 • $20MDR *No class 5/23

M/W: 8:00-9:00pm ($6 Pit-Stop) 5/4-5/27*: $40 • $35MDR 6/1-6/24: $45 • $40MDR 6/29-7/29: $55 • $50MDR 8/3-8/26: $45 • $40MDR *No class 5/25

913.722.8200

MDR = Member Discount Rate

Increase your agility and boost your metabolism with sports conditioning drills: ladder and core work, shuffle drills, and a variety of other exercises to help you achieve greater speed and cardiovascular fitness.

Instructor: Jamie Franklin M/W: 5:45-6:30am ($6 Pit-Stop) 5/4-5/27*: $33 • $28MDR 6/1-6/24: $37 • $32MDR 6/29-7/29: $45 • $40MDR 8/3-8/26: $37 • $32MDR *No class 5/25

FRI: 5:45-6:30am ($6 Pit-Stop) 5/8--5/29*: $17 • $12MDR 6/5-6/29: $21 • $16MDR 7/3-7/31: $25 • $20MDR 8/7-8/28: $21 • $16MDR *No class 5/22

Fees & Dates Subject to Change

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Cycling March, April & May Hours:

Morning Ride

& August

Monday-Friday: 12:15pm-3:15pm (3 courts) Saturday: 9:30-11:30am (1 court) All days/times subject to change. No Pickleball on: 4/4, 5/9 (One court only on School Holidays.)

June & July - SATURDAYS ONLY!

9:30-10:30am (1 court) 10:30-11:30am (3 courts) All days/times subject to change. No Pickleball on: 7/4

Get a great early morning ride!

This is 60 minutes of indoor cycling for speed, strength and endurance. You will sweat and boost your metabolism in this fun class. Perfect for everyone from stay at home parents to the avid rider. Instructor: Allison DiMartino T/TH: 7:00-8:00am ($6 Pit-Stop)

5/5-5/28: $45 • $40MDR 6/2-6/25: $45 • $40MDR

Free for Community Center Members $2/day per person 10 Visit Punch Card: $20 or 20 Visit Punch Card: $40

Ride & More

Each class features a warm up, followed by cycling, ladder work, internal training exercises and core workouts to tone, strengthen and get you into shape! Personal Trainer/Instructor: Phyllis Peterson

What is Pickleball?

A paddle sport for all ages and all athletic abilities!

It combines elements of Badminton, Tennis and Ping Pong. It’s basically oversized Ping Pong!

T/TH: 5:40-6:40am ($6 Pit-Stop)

5/5-5/28: $45 • $40MDR 6/2-6/25: $45 • $40MDR

Equipment and the “Quick Guide to Pickleball” located at the Entry Desk!

Karate Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney & Tyler Murphy.

Ages 7 & older.

Self Defense (Ages 15 & Older) Self Defense and Self Awareness are two separate topics but both are crucial when dealing with dangerous situations. Captain Lane will cover awareness and self defense techniques to help you create time and distance to get away from your attacker. Walk away from this class with some confidence in yourself and what to do in some situations that you are concerned about. The class will consist of a brief

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Fees & Dates Subject to Change

6/30-7/30: $55 • $50MDR 8/4-8/27: $45 • $40MDR

lecture and the rest of the class will be hands on and learning how to defend yourself.

Captain Lane is a 13 year veteran of the Mission Police Department and currently oversees the patrol division. He has been training Police Officers in self defense since 1996 and citizens since 2004.

M: 6:00-8:00pm 5/18, 6/15, 8/17: $5 per person

MDR = Member Discount Rate

6/30-7/30: $55 • $50MDR 8/4-8/27: $45 • $40MDR

Martial Arts Beginning WED: 6:00-7:00pm ($8 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR Intermediate WED: 7:00-8:00pm ($8 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR

Private Karate Lessons Private Karate lessons are for students enrolled into any of the Wednesday night Karate classes. This additional instruction will help further their skills in order to advance to the next belt color. Lessons are 30 minutes and must be scheduled with the instructor.

SAT: 9:00-11:30am ($8 Pit-Stop, No Monthly Fees) w w w.missionks.org

913.722.8200

Mind & Body Fitness

POWER PLATE TR AINING

Pilates & Flexibilit y

Learn core work, breathing and balance exercises to strengthen and balance your core and energy fields while improving your flexibility. You’ll love the healthy, balanced lifestyle results! Instructor/Personal Trainer: Phyllis Peterson FRI: 8:10-9:00am ($6 Pit-Stop) 5/8-5/29*: $20 • $15MDR 6/5-6/26: $25 • $20MDR 7/10-7/31: $25 • $20MDR 8/7-8/28: $25 • $20MDR *No class 5/22

Yoga Flow

Yoga Flow will increase flexibility and blood flow to help reduce stress and repair the body, while improving your strength, balance and mental focus. Instructor: Emily Aichholz M/W: 7:00-8:00pm ($6 Pit-Stop) 5/4-5/27*: $33 • $28MDR $40 - $35MDR 6/1-6/24: $37 • $32MDR $45 - $40MDR 6/29-7/29: $45 • $40MDR $55 - $50MDR 8/3-8/26: $37 • $32MDR $45 - $40MDR *No class 5/25

Functional Yoga

Yoga

M: 8:30-10:00am ($10 Pit-Stop) 5/4-5/18: $27.50 • $22.50MDR 6/1-6/22: $35 • $30MDR 6/29-7/27: $42.50 • $37.5MDR 8/3-8/24: $35 • $30MDR

Intro: For students new to yoga, the Iyengar method, prenatal, or those how like a slower pace. The use of props such as blankets, chairs and belts help the practitioner to access all the postures, regardless of their physical condition or level of experience.

Basic Flow

MON: 5:45-6:45pm ($8 Pit-Stop) 5/4-5/18: $33 • $18MDR 6/1-6/22: $29 • $24MDR 6/29-7/27: $35 • $30MDR 8/3-8/24: $29 • $24MDR

This 90 minute class allows you the time to marry meditation and asana into a very deep practice. The slow physical poses enhance range of motion within the joints while the supported poses allow rest and release. All experience levels welcome.

Instructor: Beth Lucasey RN, RYT-200

Basic flow will introduce those new to yoga to the foundational​poses with focus on safe alignment. Attention will also be paid to how breath work is linked to movement in yoga.

Props provided for support in poses. Great class for those wanting to explore yoga.

Instructor: Jackie Shellhorn W/F: 7:00-8:00am ($6 Pit-Stop) 5/6-5/29*: $33 • $28MDR 6/3-6/26: $37 • $32MDR 7/1-7/31: $45 • $40MDR 8/5-8/28: $37 • $32MDR *No class 5/22

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Have you reached a plateau in your workout or stretching routine? Or are you looking for an interesting new way to workout? Harness the power of vibration with the Power Plate Workout System. This machine has many benefits including strength training, stretching and massage. Please contact a personal trainer to schedule a training on the Power Plate. $10/person

Learn classical yoga postures from the ground up through progressive sequences. These classes focus on the principles of alignment and precise movements while improving strength and flexibility and cultivating stamina, discipline, and sensitivity and calming the mind. Instructor: Dana Chamblin

Level 1: For students with a basic under-

standing of the “asanas” (postures). Most students coming into this class have completed at least 12 weeks of Intro. Level 1 classes introduce the next level of asanas, such as back bends, forward bends and inversions.

Infant Massage Class

Massaging your baby has been shown to improve bonding, sleep, digestion, and immune function.

In this class we will learn about the benefits and techniques of infant massage with plenty of time to practice with our babies. We will also cover topics like teething, colic, and bedtime routine.

Parents, grandparents, and other caregivers welcome! Class Fees will be donated to the Mission Parks and Recreation Commission. Instructor: Becca Munro

SAT: 9:00-10:00am TH: 5:45-7:00pm ($10 Pit-Stop)

5/7-5/28: $35 • $30MDR 6/13 - 7/18* 6/14-7/19*: $10 • $5MDR *No class 7/5 No class 7/4 6/4-6/25: $35 • $30MDR 7/2-7/30: $42.50 • $37.50MDR 8/6-8/27: $35 • $30MDR

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

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Mission Parks – A Place to Play Find Your Perfect Park Restrooms Picnic (Summer Shelter Only)

Pergola

Playground

Tennis Water Walking Courts Fountains Trail (miles)

Soccer Fields

Andersen Park 6000 W. 61st St.

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Broadmoor Park 5701 Broadmoor

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Mohawk Park 67th & Lamar Park on Beverly 5935 Beverly

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Pearl Harbor Park Martway & Maple

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Streamway Park 51st & Foxridge

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Waterworks Park 53rd & Woodson

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Softball Fields

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Electricity

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BBQ Grills

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Picnic Tables

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Broadmoor Shelter

Rent a Park Enjoy the green open spaces, fresh air and sunshine found at Mission’s City Parks! Select from seven spacious parks to treat yourself or the entire family to a day of play.

Offering playground equipment, walking trails, shelters, barbeque grills, picnic areas, rest rooms, ball fields and space for special events, Mission’s parks are enjoyable places to spend the day!

Rent out a shelter for a maximum of 4 hours or a sports field for up to 1.5 hours. Each rental is subject to a $50 security damage deposit. $5.00 per hour for a shelter or field for Mission Residents $10.00 per hour for a shelter or field for Non-Mission Residents Contact Natalie Lucas, Rental Coordinator, at 913.722.8215, to book your team practices or a fun-filled day of play!

Andersen Shelter 14

Fees & Dates Subject to Change

MDR = Member Discount Rate

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913.722.8200

Specialized Recreation Ordinary things in extraordinary ways!

MP Trip Outings Summer 2015

Ages 16 and older

What is the Mission Project?

Power Play Date: 6/13, 3:30-7:30pm Location: Meet in South Lobby $40 • $35MDR DEADLINE TO ENROLL: Wednesday, May 27th Price includes unlimited play and supper.

Fitness with Lee

This 30-minute program is a safe and effective high & low-impact exercise class created for the Mission Project participants, but open to everyone.

This fitness class is a non-intimidating class that takes you through a variety of cardio, toning, and stretching exercises.

Instructor/Personal Trainer: Lee Jones WED: 5:45-6:15pm ($6 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR

Day Trip to Oceans of Fun Date: 8/29, 10:30am-5:00pm Location: Meet in South Lobby $65 • $60MDR DEADLINE TO ENROLL: Friday, August 7th Mandatory Parent/Participant Meeting: Wednesday, August 26 - 6:35pm Price includes ticket and lunch. Please bring additional money for souvenirs and snacks.

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The Mission Project enables capable adults with developmental or cognitive disabilities to live independently and safely in the community with minimal support. The program is based in Mission, Kansas, because it’s a well-run community that has jobs, services, entertainment and a community center within walking distance of apartment complexes. Mission Project participants live full lives in a supportive community. They have numerous opportunities for growth and development, including: finding and maintaining meaningful employment; socializing with peers; learning new skills in a variety of classes, including acting, karate and computer use; participating in recreational and cultural activities; getting and staying fit and developing healthy, safe lifestyles; developing leadership skills and giving back to their community.

For more information, please visit www.themissionproject.org.

MP Karate

This karate class has been created to offer participants with special needs a format of karate that allows for a special system of belts and more individualized training. Senseis Brad Courtney and Tyler Murphy WED: 7:00-8:00pm ($8 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

15

Youth Classes & Programs

Pre-Engineering using LEGO™

Let your imagination run wild with tens of thousands of LEGO™! Build engineer-designed projects such as boats, bridges, mazes and motorized cars, and use special pieces to create your own unique design! Explore the endless creative possibilities of the LEGO™ building system with the guidance of an experienced Play-Well instructor.

Ages 5-6 yrs.

M-F: 9:00am-12:00pm 6/8-6/12: $155 • $150MDR

Engineering FUNdamentals using LEGO™

Power up your engineering skills with PlayWell TEKnologies and tens of thousands of LEGO™! Apply real-world concepts in physics, engineering, and architecture through engineer-designed projects such as arch bridges, skyscrapers, motorized cars, and the Battletrack! Design and build as never before, and explore your craziest ideas in a supportive environment. An experienced instructor will challenge new and returning students to engineer at the next level.

Ages 7-12 yrs.

M-F: 1:00-4:00pm 6/8-6/12: $155 • $150MDR

Engineering FUNdamentals for Girls using LEGO™

A NEW Play-Well offering for girls who love to build! Taught by women engineers and scientists, this course will provide a supportive environment for girls to apply real-world concepts in physics, engineering, and architecture through engineer-designed projects such as arch bridges, motorized cars, skyscrapers and amusement parks! Design and build as never before, and explore your craziest ideas in an interactive environment. Curriculum created for LEGO™ lovers and newbies alike! Note: At some locations this course may be offered as “LEGO™ Engineering and Design for Girls” or “Lady LEGO™ Engineering”.

Ages 7-12 yrs M-F: 1:00-4:00pm 7/13-7/17: $155 • $150MDR

Construction Vehicles and Machines using LEGO™

Dig into engineering with big trucks, construction vehicles, and super machines. Explore the engineering terms, concepts, and vocabulary behind large-scale building machines. Build and learn about steamrollers, bulldozers, wrecking balls, tower cranes, and more while playing with your favorite building system: LEGO™!

Ages 5-6 yrs M-F: 9:00am-12:00pm 7/13-7/17: $155 • $150MDR

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Fees & Dates Subject to Change

MDR = Member Discount Rate

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Tippi Toes Dance

Toddler & Me Classes: Ages 18mos - 3yrs Fridays: 9:15-9:45am - $35/mo Saturdays: 9:15-9:45am - $35/mo Ballet/Tap/Jazz 3-5 Yr. Olds Fridays: 10:00-10:45am - $50/mo Saturdays: 10:00-10:45am - $50/mo Saturdays: 11:00-11:45am - $50/mo Hip Hop/Jazz Dance Class These dance classes created especially for children 6-12 years of age. Using popular and current music the students start learning dances and choreography quickly as well as learning various dance elements. Our version of hip hop/ jazz dance is extremely tasteful and clean and our priority is offering age-appropriate material.

Fridays: 11:00-11:45am - $50/mo To enroll or for more information, visit www.tippitoesdance.com/ kansas-city

Check out New Tippi Toes Birthday Parties now offered at SPJCC. See back cover.

913.722.8200

Little Ninjas Karate

Get your kids started off right on the martial arts track! The Little Ninjas is a program offered by the Kansas City Tsuruoka Karate-Do. This class gives children a head start in martial arts in a fun and safe environment. The class will work on the basic skills of karate to develop focus and discipline through fun karate activities.

Ages 4-7. Senseis Brad Courtney, Tyler Murphy and Charles Boyce.

WED: 5:30-6:00pm ($8 Pit-Stop) 5/6-5/27: $21 • $16MDR 6/3-6/24: $21 • $16MDR 7/1-7/29: $25 • $20MDR 8/5-8/26: $21 • $16MDR

Karate

Kansas City Tsuruoka Karate-Do offers quality instruction, to get you into shape by participating in a practical and fun martial art that has been passed down through generations. Senseis Brad Courtney and Tyler Murphy. Ages 7 & older.

Beginning WED: 6:00-7:00pm ($8 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR Intermediate WED: 7:00-8:00pm ($8 Pit-Stop) 5/6-5/27: $25 • $20MDR 6/3-6/24: $25 • $20MDR 7/1-7/29: $30 • $25MDR 8/5-8/26: $25 • $20MDR Private Karate Lessons Private Karate lessons are for students enrolled into any of the Wednesday night Karate classes. This additional instruction will help further their skills in order to advance to the next belt color. Lessons are 30 minutes and must be scheduled with the instructor.

SAT: 9:00-11:30am ($8 Pit-Stop, No Monthly Fees)

Youth Cardio & Weight Room Badges

Family Bolly wood Fitness

In order for youth ages 12 & 13 to use the Cardio and Weight Rooms, they MUST complete a one-hour, one-on-one personal training session with a personal trainer before they are allowed in the weight room.

This training has been instituted to help your child learn proper gym etiquette and to insure that they are not injured due to poor technique. After this session, the personal trainer will determine if your child requires additional training or will receive a weight & cardio room badge. Once the certificate form is completed & signed, a badge will be made and kept in the cabinet located in the cardio room and must be worn while working out. Please contact a personal trainer of your choice to schedule a session.

Dance and Fitness on Bollywood BEATS! This high-cardio dance/fitness class will sure pump you up! Experience a different culture and learn some new dance moves, all while getting a great workout! All Ages.

Fees are per person.

SUN: 1:00-1:45pm ($7 Pit-Stop) 5/3-5/17: $23 • $18MDR 5/31-6/21: $29 • $24MDR 6/28-7/26*: $29 • $24MDR 8/2-8/23: $29 • $24MDR *No class 7/5

1 Person: $48 • $43MDR 2 People: $39 • $34MDR* 3 People: $36 • $31MDR* *Price is per person.

Challengers Soccer Camp

Challenger Sports run over 3,500 professionally staffed summer camps and year-round coaching programs for players of all ages and abilities. Conveniently located in your local soccer communities, Challenger makes high quality soccer coaching affordable and available to everyone!

In addition to helping develop your child’s core soccer skills and understanding of the game, Challenger’s camp philosophy encourages children to: become independent learners; to develop socially; and to better understand the meaning of respect, responsibility, integrity, sportsmanship and leadership. Our innovative curriculum will engage, educate and entertain your child and will make this one of their most treasured soccer memories.

Dates: June 1-5 Location: Broadmoor Park - In the event of inclement weather, participants will be contacted by Challengers Sports.

First Kicks Mini Soccer Half Day Golden Goal

3-4 yrs 5-6 yrs 7-16 yrs 7-16 yrs

9:00am-10:00am 10:30am-12:00pm 9:00am-12:00pm 1:00pm-3:00pm

$93 $104 $134 $45**

**Monday-Thursday. Must register for Half Day. Supervised lunch break. Lunch not included.

Register on-line at www.challengersports.com by 4/17 to receieve a free replica soccer jersey; $10 late fee after 5/28 w w w.missionks.org

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

17

Youth Classes & Programs

Start Smart Baseball

Young Rembrandts ®

The secret to our success is that children ALREADY love to draw—Young Rembrandts just takes their love a little further!

Our unique approach gives kids a solid foundation that will take their drawings from doodles to confidence-boosting achievements. During our once-a-week classes, your child will learn an innovative step-by-step approach to drawing that’s fun, rewarding and useful for a lifetime! Enroll at: YoungRembrandts.com/KansasCity

Start Smart Sports Classes are developmentally appropriate, introductory sports programs for children 3-5 years old. The program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children in a supportive environment to learn all of the basic skills. Held once a week for 5 weeks, each weeks’ exercises become increasingly more difficult as the class progresses and the children show improvement.

SAT: 10:00-10:30am (Park on Beverly) 6/13-7/18*: $30 - $25MDR *No class 7/4

Preschool - Ages 4-5 Introduce your preschooler to the wonderful and rewarding art techniques we teach through Young Rembrandts. Our unique method of drawing that will maximize development, training in art and will prepare preschoolers as learners. The YR method also helps children master control of their fine motor skills, patience, focus and discipline as well as attention to detail, time on task and handwriting readiness.

ALL materials provided.

Farm T: 3:00-4:00pm Dates: 6/9-6/30 $50 • $45MDR Summer Time T: 3:00-4:00pm Dates: 7/7-7/28 $50 • $45MDR

Elementary - Ages 6-12 When it comes to art, Young Rembrandts offers a different kind of learning and a powerful kind of FUN! We break down complex projects into basic drawing shapes, so every child can start with a blank sheet of paper and ultimately create a beautiful finished piece of art. Your child will begin and complete a new project in each one-hour class, and feel rewarded and successful. ALL materials provided.

Summer at the Shore T: 1:30-2:30pm Dates: 6/9-6/30 $50 • $45MDR Science Fiction T: 1:30-2:30pm Dates: 7/7-7/28 $50 • $45MDR

Tennis Lessons

The program will focus on developing basic skills and refining mechanics of all tennis strokes as well as providing lots of tennis fun!

Drills, games and some competition will be involved. Instructors Susan Pozek and Archie Pozek. Ages 6-13.

Lessons are open to participants of the MSC and TNT Summer Programs. Minimum of 6 participants.

Location: Andersen Park 6/2 - 6/25 $40 7/7 - 7/30 $40 BEGINNERS T/TH 8:30-9:15am ADVANCED T/TH 9:30-10:15am

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Fees & Dates Subject to Change

MDR = Member Discount Rate

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913.722.8200

Avoid the Line, Enroll Online!

How To Register Online:

Benefits of Our NEW Online Registration eTrak!

1. Save time – You can sign up online when and where it is most convenient, in just a few minutes without having to wait in line and fill out paperwork!

2. Free online registration - no more fees to register online!

3. Convenient & Secure online payment processing 24/7 –instead of writing a check or counting cash at the front desk, you can simply enter your credit card details online to securely complete your transaction in seconds!

4. Receive automated confirmation receipt – Once the payment is processed, participants will then receive a receipt confirming they are signed up for their desired event and their payment has been securely processed and accepted.

5. View & reprint receipts, attendance and tax information at any time, any day of the year!

6. Receive messages via email or text messages on canceled classes or building closures! (Be sure to have your email address & cell phone details, including provider, entered and up-to-date!)

All: Visit missionks.org, Select “Play” “Register Here!” (on the left).

“Parks & Recreation”

Returning 2014 Customers WITH email address on file:

• Click “Log-In” and then click “Can’t Remember User ID” • Follow prompts • Information must be identical to the information previously given to SPJCC

New Customers:

• Click “Create New Account” and complete the required fields • Approvals can take 24-48 hours.

• You will be notified of account approval by email.

Mission Police Department Presentations Identity Theft and Scams - July 2015 The Police Perspective - August 2015 Home Security - August 2015 Presentations made by the Mission Police Department and held at SPJCC. Please find more information at www.missionks.org.

Let Us Host Your Event

Stop and Ask for a Tour!

Holiday Party • Wedding Reception • Celebration • Meeting • Team Practice

Sylvester Powell, Jr. Community Center has the perfect space for each of these events! Whether your event takes place in our large conference center for over 200 people, the gym for team practices or the party room for 20, the staff at Sylvester Powell, Jr. Community Center will help you create your ideal event!

For more information on pricing & availability, please contact Natalie Lucas, Rental Coordinator, at 913.722.8215 or at nlucas@missionks.org.

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913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

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Mission Summer Camp Ages 5-10 Must have completed Kindergarten, through 4th grade.

Weekly Rates (7:30am - 5:30pm): $129: Resident, Mission Business & MDR $139: NonResident Rate

Summer Camps Active Kids is What We Do Best!

Activites include: fieldtrips, three pool trips per week to the Mission Family Aquatic Center, games, sports, the arts, science & nature plus more! Fees include activities and field trips and two t-shirts (camper must wear camp shirt daily). Our camps are fully licensed by the Kansas Department of Health and Environment.

Parent Information Open House MSC - May 27th, 5:30-7:30pm TNT - May 28th, 5:30-7:30pm

Extremely Important Forms Are:

Health History, Authorization for Emergency Medical Care, & Medication Dispensing approval - if necessary. All forms must be completed at time of registration. Parent Information Packet & Forms are located at missionks.org > Play > SPJCC > Youth > Summer Camps.

For more information about camp or enrollment, please contact Sarah Sooter, Recreation Coordinator, at 913.722.8223 or ssooter@missionks.org.

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Fees & Dates Subject to Change

Week 1: Ignite Your Summer / June 1 - 5 Show us your camp spirit thru team banners, goofy hats, crazy socks, Minute to Win It, wacky relays, sports and color wars!

Week 2: Decades of FUN / June 8-12 Travel thru the ages with dinosaur egg hunts and caveman drawings, castle building and jousting. We’ll have a disco dance party, an 80’s fashion show and pan for gold at our field trip to Deanna Rose.

Week 3: HEROES / June 15 - 19 Enjoy superhero games, crafts, costumes and character challenges. Lend a hand as we pay it forward thru community service and create the hero in all of us. Field trip to Legoland.

Week 4: Ultimate Warrior June 22 - 26 Team competitions include ding dong baseball, flour wars, slimy relays, ooey gooey pool, Australian kickball, facepainting and an obstacle course. Field trip to Kansas City Zoo.

Week 6: Talented Artful Antics / July 6 - 10 Join us this week as we bring out the creative talent in each one of us. Showcase your talents thru skits, games, dance, music, creative arts, and a talent show (parents welcome to attend talent show). Field trip to the Coterie Theater.

Week 7: H2WOW / July 13 - 17 Join us for a week of water fun! Extreme water fun every day with water gun wars, relays, slip-n-slides, watermelon contests, hula-hoop games, water balloon piñata, duck duck splash, and more! Field trip to a nearby pool will take place this week.

Week 8: Olympics / July 20 - 24 Go for the Gold! Join us this week for a full schedule of sports, games, and other fun competitions complete with a field trip to Arrowhead Stadium.

Week 9: Aloha to Summer / July 27 - 31 It’s time to wrap up the summer with all our new friends! You’ll have to join us to see what crazy adventures we come up with for the last week of summer! Make lots of crazy, special moments this week with root beer floats and water games to last us until next Summer!! Field trip to Skate City.

Week 5: Great Outdoors June 29 - July 3 Let’s celebrate America with green art, recycling projects, camo day, capture the flag, a KS beach party with sand art, field trip to Mission Bowl, volleyball, and a cookout!

MDR = Member Discount Rate

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913.722.8200

Tween ‘N Teen Camp Ages 10-15 Teen Camp gives youth an alternative to just staying home or “hanging out” unsupervised.

This program shows these teens that it’s “OK” to still be a kid and to be involved in positive organizations at an age where peer pressure is strong. At the same time, TNT camp fosters leadership development by giving participants the opportunity to help with decision making, planning and activity coordinating.

Weekly Rates (7:30am - 5:30pm): $139: Resident, Mission Business & MDR $149: NonResident Rate **Additional $25 fee/week for premium Field Trip.

Week 1: Call to Duty / June 1 - 5** Show us your camp spirit thru team banners, goofy hats, crazy socks, Minute to Win It, wacky relays, sports and color wars. Field trip to Sky Zone.** Week 2: Decades of FUN / Jun 8-12 This week campers will learn how to make fitness fun, through the decades! We will have tons of ways to get up, get moving and have a blast at the same time. 5 days, 5 decades to experience the past! 50’s, 60’s, 70’s and 80’s & today…we’ve got it covered!

Field trip to Skate City & Powerplay.

Week 3: Mindfreak / June 15 - 19** You may not be able to teach an old dog new tricks but you certainly can teach a teen one!

We could tell you more...but a true magician never reveals his secrets. Join us this week as we explore the world of magic and illusions like never before! Field trip to Advanced Laser Tag.**

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Week 4: Ultimate Warrior / Jun 22 - 26** Display your team flags, decipher codes, scavenger hunts, noodle tag, got it, ultimate frisbee, tye dye bandanas, tug of war, tribal team competitions and immunity challenges.

Cool off with a Field trip to Oceans of Fun!** Week 5: USA Blast Off / June 29 - July 3 A tribute to classic fun, this week will keep your child on his/her toes as they start off each day with an exciting game of Rock, Paper, Scissors, or maybe Heads vs. Tails, and other favorites like Bob the Weasel. A classic camp cookout and bowling will take place this week!

Week 6: The Beat Goes On / July 6 - 10 Kids go bananas with excitement over this great week of music, dancing, and singing. All are encouraged to come to camp with their favorite dance moves ready to be showcased.

Field trip TBA. Week 7: Around the World in 5 days / July 13- 17** Traveling around the world through activities and education, campers will see a different country each day. While they learn about different cultures, they’ll also create art projects and displays, while learning how to say hello and goodbye in a different language each day. Field trip to Worlds Of Fun.** Week 8: Ocean Commotion / July 20 - 24** Get ready to be blasted with water activities that challenge the mind and body. You’re never too old or too cool to have fun... especially with water. Field trip to Schlitterbahn.**

913.722.8200

MDR = Member Discount Rate

Week 9: Peace Out / July 27 - 31 Time to say “Peace Out” to summer with a decade-themed week! Bring costumes from different decades to spice up the style and to make those old memories into new ones.

Pick your favorite decade and wear that costume to the dance because we might just play a song from that generation! (P.S. Tie-dye is ALWAYS in style!) Field trip to Prairie Village Pool.

CAMP EXTRAS: If your child is enrolled into week #2 or week #7 of SPJCC’s Summer Camp they are eligible for discounted activities. Save $30 when you enroll in a LEGO class (either June 8-12 or July 13-17), save $15 when you register for Soccer Camp Mini Kickers or save $30 for Soccer Camp Half Day (June 1-5).

Tennis and Swim Lessons will be available during camp hours for $40 per sport per month.

Fees & Dates Subject to Change

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50 & Beyond

Health BeneFIT classes are FREE to qualifying insurance members who hold insurance memberships at SPJCC. All other participants must pay class fees listed below. For more information on Insurance Memberships see page 26. Dates and fees subject to change.

Health BeneFIT

Enhance your cardio fitness, improve flexibility and reduce falls in this fun class.

Instructor, Cindy Haskell will help you regain movement, improve your overall fitness and fight the effects of aging. She will mix up exercises utilizing hand weights, cardio movements, stretching tubes, balance exercises and a number of other techniques.

Join us for a fun and safe class. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 10:30-11:00am ($4 Pit-Stop) T/TH: 11:15-11:45am ($4 Pit-Stop) 5/5-5/28: $29 • $24MDR 6/2-6/25: $29 • $24MDR 6/30-7/30: $35 • $30MDR 8/4-8/27: $29 • $24MDR

Senior Weight & Cardio Training 101

Do you want to exercise, but do not know where to start? Instructor, Nick Winslow will show you the basics, while making sure to teach you proper usage of each machine.

Nick will help you feel more comfortable in the weight room and cardio room and will show you how simple each machine is to use. This class is free to everyone, but it is important to pre-register. Ages: 50 & older.

Limited to first 6 participants.

SAT: 9:00-10:00am Dates: 5/16, 6/20, 7/25, 8/22 Free/Daily Pass for Non-Members

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Fees & Dates Subject to Change

Health BeneFIT Chair Yoga

Get all the benefits of yoga with this class for people who need the assistance of a chair.

Improve balance, flexibility and strength in this fun and exciting class. Instructor: Cindy Haskell.

Health BeneFIT Walk, Talk & Tone!

MON: 11:00-11:30am ($4 Pit-Stop) 5/4-5/18: $14 • $9MDR 6/1-6/22: $17 • $12MDR 6/29-7/27: $20 • $15MDR 8/3-8/24: $17 • $12MDR

Work your brain as well as your body!

Come join us for 45-minutes of fun and fitness. Join our great group of older active adults! Instructor Cindy Haskell will mix in motivation and coordination to keep you active and interested! SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

WED: 11:00-11:30am ($4 Pit-Stop) 5/6-5/27: $17 • $12MDR 6/3-6/24: $17 • $12MDR 7/1-7/29: $20 • $15MDR 8/5-8/26: $17 • $12MDR

T/TH: 12:00-12:45pm ($4 Pit-Stop) 5/5-5/28: $29 • $24MDR 6/2-6/25: $29 • $24MDR 6/30-7/30: $35 • $30MDR 8/4-8/27: $29 • $24MDR

Health BeneFIT Aquatic Exercise

Aquatic Exercise uses the natural resistance of water to provide a safe, full-body workout. Tone and strengthen muscles, increase cardiovascular endurance and enjoy the feeling of being physically fit! Participants may bring their own aqua shoes. Instructor Shauna Utz. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 8:00-8:55am

5/5-5/28: $37 • $32MDR 6/2-6/25: $37 • $32MDR 6/30-7/23: $37 • $32MDR 7/28-8/13: $29 • $24MDR

Health BeneFIT Aquatic Therapy

This class is designed to help those recovering from injury or illness, as well as those experiencing the natural degeneration of joints and muscles. Participants may bring their own aqua shoes. Instructor Shauna Utz. SPJCC Insurance Members: In order for the class to be FREE, you MUST register for this class at the entry desks.

T/TH: 9:00-9:55am

5/5-5/28: $37 • $32MDR 6/2-6/25: $37 • $32MDR 6/30-7/23: $37 • $32MDR 7/28-8/13: $29 • $24MDR

MDR = Member Discount Rate

Exercise for Life 50+

Overcome the effects of aging through personal fitness and healthy lifestyle choices.

Here information on the importance of proper diet and exercise for healthy daily living and the prevention of illness. Basic balance, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Instructor Phyllis Peterson M/T/W/TH: 9:15-10:15am ($6 Pit-Stop) 5/4-5/28*: $38.75 • $33.75MDR 6/1-6/25: $41 • $36MDR 6/29-7/30: $50 • $45MDR 8/3-8/27: $41 • $36MDR *No class 5/25 2X/Week: 9:15-10:15am ($6 Pit-Stop) 5/4-5/28*: $29 • $24MDR 6/1-6/25: $29 • $24MDR 6/29-7/30: $35 • $30MDR 8/3-8/27: $29 • $24MDR *No class 5/25

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913.722.8200

A ARP Smart Drivers Course

Free Blood Pressure Checks Come by the Adult Lounge on the 3rd Wednesday of each month for a free blood pressure check provided by Vernon Place Preventative Health Chiropractic Clinic. According to the American Heart Association, 76.4 million U.S. adults have been diagnosed with high blood pressure, which is referred to as the “silent killer” because it usually presents no symptoms.

High blood pressure can damage your arteries, heart and other organs and increase your risk for heart disease and stroke. Be proactive and stop in for a free check-up!

5/20, 6/17, 7/15, 8/14 8:30-10:30am Located in the Adult Lounge

Senior Potluck

Dates: 5/5, 6/2, 7/7, 8/4

Track Treaders

Are you looking for a safe place to walk?

Come and enjoy our 1/10 mile indoor track that is padded to reduce impact on your joints. A climate controlled track provides a perfect place on hot or chilly days. Lap counters are available for check-out at the South entry desk to help track your distances.

20-Visit Punch Card: $27 Non-resident • $20 Resident

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5/6 & 5/7: 10:00am-3:00pm (Must attend both days) or 8/8: 8:00am-5:00pm $20 Non-AARP Mem • $15 AARP Mem

Join us for potluck lunches where we socialize and share stories. It’s easy! Register and bring your favorite food dish to share with the rest of the group. Ages 50 & Older. Pre-Registration requested. It’s Free!!

TUE: 12:00-2:00pm

Interested in improving your driving skills and at the same time reducing auto insurance premiums? AARP’s Driver Safety class is designed to provide mature drivers with information they can use to protect themselves from crime in parking areas, to avoid serious accidents, and to deal effectively with road rage on the part of others. The course also shows how changes in vision, hearing and physical reflexes can impact driving skills. There are no tests – written or driving. Every insurance company that operates in the state of Kansas must offer a discount to drivers who attend this APPROVED driver safety course. All fees go toward covering class materials. 1-hr lunch break on your own. Registration required - pay in classroom on the day of class. Make checks payable to AARP.

Tap Fever

Have you ever seen a tap dancer who looked like they were not having fun?!

Come join the fun and ‘tap your troubles away’! With 15 years of dancing experience with The Dazzlers, join Instructor Cherrie Lucas in this beginners class to have fun while improving your memory, balance, coordination and concentration skills. No tap dancing experience necessary. Tap dancing shoes not required, hard soled shoes recommended.

50 & Beyond Matinee

Lights, Camera, Action! Do long lines and high prices make you frown? We’ll show you quality movies for a low, low price! FREE popcorn, coffee and water are provided during the movie.

Do you come to the movie based on how you feel when you wake up or how the weather is outside? Be sure to place money on your account ahead of time - this will make it a breeze for you at the time of registration and you won’t have to use a credit card for payment!

Free to Members $1 Non Members TUE: 12:30-2:30pm 5/5: Birdman (R) 5/19: Foxcatcher (R) 6/9: Imitation Game (PG-13) 6/23: Selma (PG-13) 7/14: Still Alice (PG-13) 7/28: Mr. Turner (R) 8/11: Get On Up (PG-13) 8/25: The Second Best Exotic Marigold Hotel (PG)

Beginners: WED: 5:00-5:50pm ($7 Pit-Stop) Continuing: WED: 6:00-6:50pm ($7 Pit-Stop) 5/6-5/27: 6/3-6/24: 7/1-7/29: 8/5-8/26:

913.722.8200

$29 • $24MDR $29 • $24MDR $35 • $30MDR $29 • $24MDR

MDR = Member Discount Rate

Fees & Dates Subject to Change

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50+ Day Outings Amish Colony of Jamesport 5/13, $45/person Today we’ll head to the Amish Colony of Jamesport, Missouri. A local step-on guide will share with us his life experiences with the fascinating folks of his home town.

Our afternoon will be filled with first-hand information and humor not found in books, but from true life experience. He will explain the culture and lifestyles as we tour the Amish farmlands. We’ll also visit the popular H&M Country Store, Bakery and Quilt Shop. Lunch is included at the Gingerich Pantry Restaurant where we will enjoy a hearty Amish meal. We’ll have time to explore the local stores and downtown area. Shops only accept cash or checks, with very few accepting credit cards.

Depart SPJCC at 7:30am Return approximately 5:30pm

50+ Trips Canadian Rockies VIA Rail

July 22, 2015 for 8 days Price Includes: •7 Nights: 2 nights Sands Hotel BW, Vancouver; 1 night Canadian Train; 2 nights Sawridge Hotel, Jasper; 2 nights Caribou Lodge or Ptarmigan Inn, Banff •Three Canadian National Parks; The Canadian Train; Vancouver City Tour; Victoria; Vancouver Island; Butchart Gardens; Lake Louise; Valley of the Ten Peaks; Icefields Parkway; Athabasca Glacier Ice Explorer; Peyto Lake; Banff Area Tour; Maligne Lake •10 meals: 6-B, 4-D

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Fees & Dates Subject to Change

ONCE at Kauffman Center

6/18, $85/person ONCE tells the enchanting tale of a Dublin street musician who’s about to give up on his dream when a beautiful young woman takes a sudden interest in his haunting love songs.

As the chemistry between them grows, his music soars to powerful new heights…but their unlikely connection turns out to be deeper and more complex than your everyday romance. Price includes transportation, parking and ticket to the show.

Depart SPJCC at 6:00pm Show at 7:30pm Return approximately 10:30pm

History Day in Topeka

7/9, $38/person Tour the Kansas Capitol Building and learn about it’s many unique architectural features, extensive murals and statues and see the

•Roundtrip Airfare from MCI, VIA Rail The Canadian: 2 days/1 overnight - economy class.

•All admissions & sightseeing per itinerary, tour director, deluxe motorcoach transportation, baggage handling & hotel transfers Price: $3895/person, per double occupancy ($900 single supplement) Final Payment: May 5, 2015 Questions or to book, call 913.722.8223!

Pacific Coast Adventure

September 17, 2015 for 9 days Price Includes: •8 Nights at First Class Hotels: Renaissance Downtown, Seattle; Red Lion, Portland & Coos Bay; Springhill Suites, Medford; Red Lion,

MDR = Member Discount Rate

many beautiful renovations - including an optional climb to the top of the dome. After lunch at The Burger Stand, we will visit Brown V. Board of Education and gain an understanding of the role this 1954 Supreme Court decision played in the Civil Rights Movement. This interactive, experiential museum is located inside the historic Monroe Elementary School.

Depart SPJCC at 7:30am Return approximately 4:00pm

Grilling, Bingo & Yard Games at SPJCC!

8/12, $10/person, 11:00am-2:00pm Join us for a fun day of lawn games, including Bocce Ball, Bingo on court four with prizes, while the grill cooks up some hot dogs & burgers! Want to bring your own meat?

We’ll throw it on the grill for ya! Grilling starts at 11:00am. Bingo starts at 12:30pm.

Lawn games all day long!

Eureka; Radisson, Fisherman’s Wharf San Francisco •Seattle City Tour; Pike Place Market; Boeing Factory Tour; Mt. St. Helens; Columbia River Gorge; Multnomah Falls; Portland; Coos Bay; Oregon’s Pacific Coast; Newport; Oregon Dunes Nat’l Recreation Area; Dune Buggy Tour; Crater Lake National Park; Redwood National Park; Eureka; Avenue of Giants; Golden Gate Bridge; San Francisco City Tour & Bay Cruise; Fisherman’s Wharf Dinner •12 meals: 8-B, 4-D •Roundtrip Airfare from MCI •All admissions, sightseeing, tour director, motorcoach transportation, baggage handling & transfers per itinerary Price: $2495/person per double occupancy ($850 single supplement) Final Payment Due: July 1, 2015 Questions or to book, call 913.722.8223!

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913.722.8200

Rules & Regulations Communit y Center Facilit y Policies

1. BE RESPECTFUL The facility is here for everyone to enjoy. Damage to the facility increases costs, creates an unsafe atmosphere, and prevents others from enjoying their experience. Please use the facility with care.

2. BE COURTEOUS All patrons are here to enjoy the benefits of recreation. Please be considerate of others who are using the same area or equipment.

3. ASK QUESTIONS If you are unsure of how to use any part of the Center, or have questions about classes and activities, please ask. Facility staff is available during all open hours to assist every patron.

Rules & Regulations

1. Every participant must have a membership, purchase a daily pass or be attending a class and must check in at the (north or south) entry desk.

2. Children under the age of 10 must be accompanied by a parent/guardian (14 & older) in all areas of the facility.

WEIGHT ROOM: Youth must be at least 14 years old to use weight room equipment.

POOL: Youth must be at least 14 years old to use sauna, steam room and hot tub.

SECOND FLOOR: Youth under 14 years must have an adult by their side at all times.

3. No organized/structured practices can be conducted in the building without having rented a particular area, regardless of membership status.

4. Only SPJCC Personal Trainers and Instructors are allowed to conduct personal training sessions or instruction to other individuals in the Community Center.

5. Each room may have specific rules that may not exist in other areas. Please ask if you have questions.

6. Patrons who damage the facility or abuse the privileges may forfeit the ability to use the Center without refund.

Communit y Center Benefits

For Members and Patrons Who Have Paid A Daily Fee 14 & older. For more information on the Life FREE Tot Time Swim FREE Weight Training 101 Are you looking for someone to demonstrate what the selectorized, dumbbells, barbells, Maxx Racks, and the Cable Pulley equipment does and how to use them? The Mission Parks and Recreation Department offers weight room orientations for members and people paying daily fees. Hurry and enroll now - orientation limited to first 10 participants! Ages 14 & older.

SAT: 8:00-9:00am Dates: 5/2, 6/13, 7/18, 8/15

FREE Cardio Weight Training 101

Learn how to take full advantage of the cardio equipment! Track your mileage, calories burned and progress charts available on most machines. Also, learn how to use the machines to develop a balanced workout and avoid injuries. Hurry and enroll now class limited to the first 10 participants! Ages

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Fitness Virtual Trainer Program, log on to virtualtrainer.lifefitness.com.

SAT: 9:00-10:00am Dates: 5/2, 6/13, 7/18, 8/15

Open Swim for Children Ages 5 & Under • Parent or Guardian must be in the pool with child • All Floatation Devices must be stamped as US Coast Guard Approved FREE Open Volleyball • All Non-Toilet trained children must wear Come by yourself or bring a group of friends a swim diaper and proper swim attire at all to the Sylvester Powell, Jr. Community Center’s times. Infant swim diapers are available for open volleyball. Games will be created purchase at the South Entry Desk on a first-come, first-serve basis. Free for • Mushroom will be turned on, but the slide members and daily rate for all other will NOT be turned on participants! Ages 14 & older.

T/Th: 10:00-11:30am M/W: 6:30-9:00pm (Ct#2) SUN: 3:00-5:00pm (Ct#2) Pickleball March, April, May & August Hours: FREE Open Racquetball Monday-Friday: 12:15pm-3:15pm (3 courts) To reserve a racquetball court, please visit Saturday: 9:30-11:30am (1 court) the North Entry Desk of the community center June & July - SATURDAYS ONLY! or call (913) 722-8200. Ages 10 & older.

9:30-10:30am (1 court) Under 10 must be accompanied by a parent. 10:30-11:30am (3 courts) See more info on page 13.

913.722.8200

MDR = Member Discount Rate

Fees & Dates Subject to Change

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Membership Information Membership benefits to Sylvester Powell, Jr. Community Center include: racquetball courts, open gym, indoor pool with steam room, sauna and hot tub; indoor track, Cycle Studio, along with weight & cardio rooms.

Members Benefits Include: (pg. 25) • Discounts on Classes & Personal Training • Discount on the Mission Family Aquatic Center Membership • Tot Time Swim on Tuesday/ Thursday from 10:00-11:30am (Ages 5 and under)

•Discount on Child Care •Weight/Cardio Trainings •Open Volleyball (M/W/Sun) •Pickleball at Scheduled Times •Racquetball

MISSION RESIDENT & MISSION BUSINESS*

ANNUAL 6-MONTH Individual Youth $246/ BD $26 $170 Individual Adult $318/ BD $32 $220 Individual Senior $246/ BD $26 $170 Senior Couple $443/ BD $42 $300 Family $504/ BD $47 $340 NON-MISSION RESIDENT

ANNUAL Individual Youth $329/ BD $32 Individual Adult $452/ BD $43 Individual Senior $329/ BD $32 Senior Couple $591/ BD $54 Family $761/ BD $68

6-MONTH $230 $320 $230 $400 $480

PREMIUM MEMBERSHIP This membership option includes one monthly class session (up to $45) per month per membership for each 12 month period, at no additional cost.

Premium (res/bus.)

Individual Youth Individual Adult Individual Senior Senior Couple Family

Annual

$496/ BD $46.83 $568/ BD $52.83 $496/ BD $46.83 $693/ BD $62.83 $754/ BD $67.83

Premium (Non-Resident) Individual Youth Individual Adult Individual Senior Senior Couple Family

Annual

$579/ BD $52.83 $702/ BD $63.83 $579/ BD $52.83 $841/ BD $74.83 $1011/ BD $88.83

3. Check with your insurance provider on whether your plan will cover membership fees. Coventry, Humana and United Health Care/AARP are the main companies accepted. For more information, contact Janet Moore, Membership Coordinator, at 913.722.8221. Proof of insurance required.

Facilit y Amenities ADULT LOUNGE has comfortable seating, a flat-screen TV and free coffee! (18 & older) INDOOR POOL features three lanes for lap swimming, lazy river, mushroom and slide for children and hot tub, sauna and steam room for adults. For age restrictions, see Pool Rules on page 4.

CARDIO ROOM features over 35 pieces of state-of-the-art cardio equipment with the latest Life Fitness treadmills, elliptical machines and exercise bikes, all equipped with flat-screen LCD for watching your favorite shows on cable channels. Includes Life Fitness Virtual Training Program. (14 & older) ON-SITE CHILDCARE is available for a two hour maximum length of stay. (Ages infant - 10 yrs.) $3.00 per child for non-members $1.00 per child for members Monday–Friday: 8:00am–12:00pm Monday–Thursday: 5:00pm–8:00pm Saturday: 9:00am–12:00pm GYMNASIUMS 4 Courts, at least 1 court open for basketball at all times. (Ages 10 & under must be accompanied by a parent/guardian.)

SOUTH includes: Ct#1 & Ct#2 NORTH includes: Ct#3 & Ct#4 RACQUETBALL COURTS (2) are available on an appointment basis. Call the community center at 913.722.8200 to reserve your time!

Racquet & balls available for check-out at South Entry Desk. (Ages 10 & under must be accompanied by a parent/guardian.)

* Proof of residency required for Mission residents or proof of employment required for Mission business employees and additional members 18 and older.

Fees & Dates Subject to Change

2. For these participants, we offer a limited amount of FREE classes, called Health BeneFIT, on page 22.

INDOOR TRACK 1/10 of a mile rubberized-oval with 3 lanes.

BD’s (Bank Drafts) are listed accordingly and are considered an annual for the first year commitment.

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MEMBERSHIP PROGRAM FOR SENIORS 1. Medicare-eligible members can enjoy a basic membership through several participating insurance companies. Members are required to attend at least once a month to maintain the membership.

BD = Bank Draft

CYCLE STUDIO is equipped with bikes and is open for members to use during non-class times. Workout videos available for check-out at the South Entry Desk. (14 & older) WEIGHT ROOM will meet your needs for weight lifting and physical fitness! Featuring MTS circuits for multi-muscle toning, plate-loaded machines, and free weights, including dumbbells ranging from 3 - 100 lbs! (14 & older)

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913.722.8200

Passport to Mission Parks Sat, July 25, 2015 8:00am-2:00pm Mission Parks

Parks Travel to each of the City’s Mission seven parks and participate in a special activities. Turn in your stamped passports for a drawing for a free annual membership (individual or family) to SPJCC! Pick up your passports at SPJCC or online at www.missionkc.org.

Parks and Activities Mohawk Park 67th Street & Lamar Ave. Bocce this!

Waterworks Park 5814 W 53rd Street Frisbee that!

Andersen Park 5960 W 61st Street Have you played our NEOS?

Streamway Park 5150 Foxridge Drive Find these three trees!

Pearl Harbor Park 2925 Maple Street Make a memorial rubbing!

Broadmoor Park 5701 Broadmoor Street Hit for the fence & enjoy a hot dog!

Park on Beverly 5935 Beverly Ave. What is Corn Hole?

All must be completed between 8:00am - 2:00pm

Mission Summer Family Picnic Sat, July 11, 2015 6:00-10:00pm Live music, inflatables for the children and many outdoor games!

Free beef and turkey hot dogs with drinks and chips from 6-7:30pm; ice cream sandwiches at 7:30pm: while supplies last.

Consolidated Fire District #2 will cool off the crowd with their fire hoses - bring your bathing suits!

Stay for our firework display at 9:30pm. Don’t forget your lawn chairs.

Admission is Free!

Broadmoor Park 5701 Broadmoor

Birthday

Packages

Contact Natalie Lucas, Rental Coordinator at 913.722.8215 or nlucas@missionks.org for more information.

Pool Party Two hours and maxium 25 children.

Includes the party room for 2 hours with the Pool for 1 1/2 hours. $25 Security Deposit/$155.00

Gym Party Two hours and maxium 25 children. Includes the party room 2 hours with the Gym for 1 1/2 hours. $25 Security Deposit. $135.00/Basketball OR $155/Volleyball, Pickleball or Dodgeball

Rumble Tumble Party Two hours and

Play-Well TEKnologies Party Two hours and maxium 15 children.

You bring the KIDS and we will bring 20,000 pieces of LEGO for 1 1/2 hours of Play-Well building. Choose from Cars, Battletracks, JEDI, Minecraft Mobs/Minecarts or a Superhero LEGO theme to reflect your birthday child! End with 1/2 hour in party room. $25 Security Deposit/$335.00

Tumble and Splash Party Three hours

maxium 25 children. Includes an inflatable, playhouse,

cars, trikes, slides, balls, blocks, pint size hoops and a small

rock climbing wall. The party room is open for 2 hours with

the Indoor Playground for 1 1/2 hours. $25 Security Deposit/$215.00

Tippi Toes Dance Party Two hours and maxium 15 children. Pick

any Tippi Toes songs or her favorite current tunes as the Dance Instructor teaches fun

and maxium 25 children. Includes the party room for 3 and kid-friendly dance moves. Party room for 2 hours with the Aerobics Room (ballet hours, the Gym for 1 hour and the Pool for 1 hour. Upgrade the gym to the “Indoor barres and full mirrors) for 1 1/2 hours. $25 Security Deposit/$285.00 Playground Set-Up for an additional $50 to include an inflatable, playhouse, cars, trikes, slides, balls, blocks, pint size hoops and a small rock climbing wall. $25 Security Tippi Toes Princess Party Two hours and maxium 15 children.

Have her favorite princess attend her birthday party then participate in mini makeovers, Deposit/$200.00 book reading, games, dancing and pictures! Choose Rapunzel, Snow White, Bella, Mad Science & Gym Party Two hours and maxium 25 children. Tinker Bell, Ariel or Elsa! $25 Security Deposit plus $310.00 or 25 kids for $360.00 Includes party room for two hours with the gym for 1 1/2 hours. The Mad Scientist Private Pool Maxium 100 guests. Indoor Pool after SPJCC operating hours. will perform for 30 minutes with Indoor Fireworks, Write with Lightening and a Who Dunnit Magic Trick. Guests will be asked to assist during the experiments! $25 Security Party Room available for additional cost. $50 Security Deposit/$180.00 per hr.

Deposit/$215.00 Birthday Party Packages available at the

Mission Family Aquatic Center!