DON’T WAIT ‘TIL 2017 TO TRAIN FOR JOIN FUEGO Y AGUA FINISHERS CHRIS SHANKS (2ND PLACE 2015) & BEN SLOW (2ND PLACE 2014) AT...
Fuego y Agua & EXTREME ENDURANCE EVENT TRAINING CAMP B O O S T
August 27 – September 3, 2016 at Aqua Wellness Resort & on Ometepe Island
STRENGTH! B O O S T
ENDURANCE! B O O S T
CONFIDENCE!
MEET AT AQUA WELLNESS RESORT A “barefoot luxury” eco-resort on Nicaragua’s Pacific “Emerald” Coast. Stay in one of Aqua’s eco-chic Tree Houses, dine on Aqua’s healthy, organic cuisine and toughen up: 8/27
Arrivals, intros, chill
8/28
11 km forest/beach run, stair running, weighted sand training, hill climbing, tree climbing, ocean swim, “psyche out” session 1
8/29
20 km forest/beach run, all of the above but faster, plus massages
Rates for the 7-day training camp, based on single occupancy:
$2,330*
$2,880*
Forest View Tree House Studio w/ queen bed
Forest View Tree House Luxury Suite w/ king bed, kitchen, plunge pool
$3,130*
$4,305*
Ocean View Tree House Luxury Suite w/ king bed, kitchen, plunge pool
Beach Front Tree House Luxury Suite w/ king bed, kitchen, plunge pool
*Rates do not include taxes.
ON TO OMETEPE TO TRAIN ON THE FUEGO Y AGUA COURSE Stay 2 nights in Chris and Ben’s guest houses; dine at Ben’s Café Campestre, named “Best Restaurant on Ometepe” by TripAdvisor 8/30
Ascend Maderas Volcano, swim across crater lagoon, descend to beer
8/31
Ascend Concepcion Volcano, descend to beer
9/1
Back to Aqua for R&R, “psych out” session 3, massages
9/2
Final training session, R&R, party
9/3
Departures
Rates include: ·
RT transfers to Aqua from MGA
·
3 meals and 2 healthy snacks daily
·
5 nights at Aqua Wellness Resort
·
2 massages at Aqua spa
·
RT transfers by van/ferry boat to Ometepe Island
·
All training sessions
·
2 nights at Ometepe guest ouse
·
Daily Aqua yoga classes
For more info, rates for double occupancy, non-training guests and to book: fya@aquanicaragua.com www.aquanicaragua.com