| health & wellness |
Take a Hike
Five Lakes Trail
LOCATED IN:
Olympic Valley. DISTANCE:
by RYAN MARTINEZ
5 miles out and back.
ST R ETC H ING
101
DIFFICULTY LEVEL:
Moderate; heavily trafficked.
PRE-HIKE STRETCHES
FUEL UP:
Birthed from a group of friends and family, Fireside Pizza Company (firesidepizza.com) has become one of the region’s most beloved places for fresh-baked pies. Wondering what to order? The Pear & Gorgonzola (baked atop a layer of garlic cream sauce and topped with balsamicdrizzled arugula) and Thai Curry Chicken (ask for it spicy!) are both mouthwatering musthaves.
Stretching is a key factor in preventing injuries. Here are a few easy options before hitting the trails.
Leg Swings. Lock one leg, hold onto something for balance, and swing the other leg. Benefits: Stretches your hamstrings and engages the quadriceps.
KNOW BEFORE YOU GO:
Calf Stretch.
Popular trail with swimming and fishing opportunities. The beginning of the hike is steep, so be prepared!
From standing, step one leg back into a lunge position. Bend your front knee and straighten your back leg, keeping your back heel on the ground. The more distance between your legs, the deeper the stretch. Benefits: Warms up and stretches calves.
WHY WE LOVE IT:
Five Lakes has all the key ingredients: views, lakes, and easy access with just enough intensity. Proximity to other trails provides many options to extend the hike. TRAIL NOTES:
Expect a surplus of sun, mosquitos, fishing, and swimming opportunities. Prepare accordingly! Wear good shoes, dress in layers, and (as always) practice Leave no Trace ethics.
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stylemg.com
| AUGUST 2021 |
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For more information, visit alltrails.com/explore/trail/us/california/five-lakes-creek-trail.
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Dog photo & sunset photo by Matt Palmer, courtesy of Squaw Valley Alpine Meadows; Middle left and snow photo by Julie Vance, @50dirtytoes; Fireside Pizza Company photo by Justine Lureva, justine-lureva.com.
