Connect with us

One of the best ways to enhance our nature connection journey is to take part in the national 30 Days Wild campaign, the annual nature challenge hosted by The Wildlife Trusts. Simply put, we are encouraging you to do one wild thing every day in June. This could start by having breakfast outside in the sunshine, or planting wildflower seed in your garden to help pollinators. To get the full benefits of time spent in nature, take that next step of proactively noticing and noting what wildlife you see, through art, writing, journaling or keeping a diary. Making a note of how your encounters made you feel is even more beneficial, especially when you reflect on them days or weeks later. 30 Days Wild is not only fun to take part in but demonstrates how easy it is to notice nature every day, not just in June but year round. Sign up and take part this year.

Take part in 30 Days Wild with Suffolk Wildlife Trust suffolkwildlifetrust. org/30DaysWild