Mar/Apr Issue 2019 by AAJ Magazine

REFLECTING TODAY, SHAPING TOMORROW

SABI GILL Manager, Mobile Mortgage Specialist

604.356.7147 Serving Metro Vancouver & Fraser Valley sabi.gill@td.com

FROM THE PUBLISHER Spring is almost here! This is one of the most creative collaborations AAJ Magazine have done to celebrate Vaisakhi and Sikh Heritage Month, along with International Womenâ&#x20AC;&#x2122;s Day and Holi that have just passed last month. Every year, as Vaisakhi approaches, I find myself reflecting on how I could make the occasion more meaningful and inspiring for the community I live in. In 1699, the occasion of Vaisakhi was liberating as it put an end to the ruling caste system and the Sikh identity was born. Vaisakhi is not just about celebrating our 400-year-old heritage but instead an exposition that intends to enhance our contemporary vision of human dignity. This special issue celebrates the Sikh Heritage Month by sharing special cover stories about the legacy of South Asian Pioneers and early settlers in British Columbia, Canada, by Karen Dosanjh. In keeping with the spirit of the season, get to know some of the successful women in our community sharing their incredible and inspiring success stories on behalf of International Womenâ&#x20AC;&#x2122;s day celebration 2019. We hope you will commemorate this milestone by supporting our work and the work of our amazing writers. As the celebration of Vaisakhi marks the beginning traditional Sikh New Year, I am filled with gratitude for the past and excited for the future.

Suki Pangalia CEO

P: 604.590.0007 E: info@aajmag.ca

REGIONAL TEAM

AAJ Media Group Surrey, BC

Publishers Suki Pangalia Jim Kalsi

ISSN 2371-2481

AAJ Magazine is published by AAJ Media Group, doing business as AAJ Magazine Inc. AAJ is a magazine that is published every two months. Any reproduction of the magazine, editorial content, images or advertisements cannot be reproduced or reprinted in any form, without written permission of the Publishers. The views expressed by the writers in this publication are not the views of the Publishers or AAJ Media Group. The Publishers assume no responsibility for errors or omissions. Copyright 2019 AAJ Magazine Incorporated. All rights reserved.

Executive Assistant Reshma Mohammed Office Manager Varnnitha V. Editorial Imtiaz Popat Karen Dosanjh Alex Sangha Sharon Heer Jai Birdi Rupa Gopinath Indervir Kaur

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Design & Layout Yosof Hakimi Advertising and Sales Suki Pangalia Navkiran Brar Photography Jas Kooner Images Credits Jas Kooner Unsplash Pexels

NATIONAL TEAM Thank you Jim Kalsi Kshitija Kekal Abhishek Dobhal Sarah Zafar Jay Nair Jas Kooner Nasimah Nastoh Sonali Pangalia Prem Patel Sanya Dhingra Geeta Dhingra Sarah Uppal Karen Nagra Kerry Gibson Jas Kooner Hershy Hse Sue Zhang Nasima Nastoh Qasim Bajwa Zahra Hashimi Sanj Grewal

British Columbia, Greater Vancouver Yosof Hakimi 778.317.7027 Zahara M Kelly Upptal Jay Nair Victoria Sonali Pangalia 604.341.3016 Kamloops Krishna Lakkineni 250.574.7988 Alberta, Edmonton Aman Gill 780.907.2207

Calgary Sunny Singh 587.501.4804 Saskatchewan, Manitoba Winnipeg Karen Brar 204.510.9298 Ontario, Toronto JP Budwal 647.887.6031 Ottawa Sal Rafi 613.889.5682 Quebec, Montreal Manvir Singh 514.770.7465

The Legacy of Sikh Pioneers Narain Singh & Maha Kaur Dosanjh

Racism is a Key Election Issue

BC Gov’t Needs to Regulate Legal Fees

STEVEN SOBTI: The New & RIsing Photographer

The Revival: Sikh Heritage Month BC

The Vibrant Festival of Vaisakhi

Vaisakhi the Harvest Festival

Sunny Singh: A Legend in Martial Arts

Baisakhi & Dr. Ambedkar Day

Vaisakhi Display at the Museum of Surrey

Taste of Community

Nikkesha Rangwala

Sukhi Ghuman

Sonia Andhi

Puja S. Goel

NeerajaAptikar

Kiruthika Rathanaswami

Karen Dosanjh 76

THE REVIVAL

30 SUNNY SINGH

LEGACY OF SIKH PIONEERS

6 52 BAISAKHI & DR. AMBEDKAR DAY

WOMEN’S DAY

50 TASTE OF COMMUNITY

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The Legacy of Sikh Pioneers

Narain Singh & Maha Kaur Dosanjh This is the story of the Dosanjh family and documents their experience in history as 6 AAJ MAGAZINE Sikh pioneers and early settlers in Canada.

The very first wave of working-class Sikh men arrived in Canada in 1904, from Punjab, India to establish themselves in Vancouver and Victoria, British Columbia. By 1906, there were only 1,500 Sikhs living in Canada.

Narain Singhâ&#x20AC;&#x2122;s Long & Arduous Journey Narain Singh Dosanjh (Papa) was part of this early group of Punjabispeaking Sikh settlers who immigrated to Canada in 1907, at the tender age of 16. As per Indian tradition at the time, he committed to and ceremonially married Maha Kaur Dosanjh (Mama) in his youth. He then left her and his loved ones behind in the village of Dosanjh Kalan, India to establish his family roots and build a life of opportunity in Canada. Narain Singh was a non-English speaking labourer who came to the country without any resources or support network. He came to Canada with the intention of financially supporting his extended family back home and eventually bringing his wife to Canada once he had accumulated enough savings.

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Hardship, Isolation & Re-Location When he first arrived in Canada, steady employment was difficult to find for Narain Singh as Sikh immigrants faced many challenges including racial discrimination, and both language and cultural barriers. He was also politically powerless. In 1907, the Government of B.C. passed a bill which denied Sikhs the right to vote. It was a time of hardship and isolation from the broader community for Narain Singh and the Sikh pioneers who were not embraced by the locals. Although these early days were dark and difficult times, Narain Singh was both tenacious and highly- determined to assimilate into this new world and inevitably to succeed for his family. It was around this time that he decided to re-locate to the U.S. to earn income by taking a job building the railway lines in Stockton, California for one -year. He made his way back to Canada in 1908, when he heard about the potential of employment opportunities with the opening of Fraser Mills in New Westminister, B.C.

Early Sikh labourers working on a railway in Stockton, California.

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A SIGN OF THE TIMES: GOVERNMENT BANS SIKH IMMIGRATION Narain Singh moved back to Canada at a time when the anti-Asian sentiment was overt and ever-increasing. Historical archives report that local politicians denounced Indian immigrants as a “burden to the city” and proclaimed they were “destructive to the British way of life in the province.” Local newspaper articles urged action to restrict Indian immigration with articles that read, “Get rid of Hindoos at any cost.” (Sikhs were often mistakenly referred to as Hindus.) Sadly, in 1908, the government banned all immigration of Sikhs from India to Canada. An important note, up until this point, only three of the Sikh men were able to bring their wives with them aside from rare photographs, there is little or nothing written about these pioneer women in our history.

Finding a Place to Call Home in the Fraser Mills Community In 1909, the Fraser River Lumber Company (which became the Canadian Western Lumber Company) decided to recruit an inexpensive, and unskilled labour force of Sikh, French-Canadian and Japanese workers. Fraser Mills was located along the banks of the Fraser River and was considered the largest mill in the Pacific Northwest at the time. The municipality of Fraser Mills was formed in 1913, and the subsequent settlement became Maillardville. (Now a part of Coquitlam.)

Narain Singh worked diligently as a mill worker at Fraser Mills and earned 10 cents per hour when he started and often worked over 12 hours per day. With Narain Singh’s exceptional strength and steadfast work ethic, he soon advanced and became a respected Foreman at Fraser Mills. Although he was relatively short in stature, Narain Singh simply commanded respect with his dignified presence and muscular physique.

Narain Singh was relieved to find steady work and a safe place to live as part of Fraser Mills. He knew he finally had a home where he could bring Maha Kaur and raise his future family. Fraser Mills was known to be a Sikh-based community unto itself which remained close and continued to support and care for each other over the years.

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WORKING HARD TO ASSIMILATE INTO A NEW WORLD There were only five Sikh families living in Fraser Mills at the time: Narain Singh Dosanjh, Kabul Singh Dosanjh, Dalip Singh Dosanjh, Lal Singh Sekhon and Shiv Singh Rai. These families kept largely to themselves within both the job site and within the wider community. They developed a close network of mutual support based on work and faith. At the mills, the men mostly laboured pulling, piling, and moving lumber on the green chain, all difficult tasks that demanded their physical strength. These men quickly acquired a reputation as hard-working, reliable and ethical employees. An early-twentieth-century Vancouver mill owner described Sikhs as “steady and attentive workers with a keen desire to learn.” However, Sikh workers still earned significantly lower wages than white workers who refused to accept occupations that were designated as “Asian or immigrant jobs.”

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The Sikh Community on the Rise At the same time, the small but tight knit Sikh community was well-connected, adapting to a new world and continuing to depend on each other. The Punjabi community began to effectively gather, rally and thrive and Narain Singh was a quiet but strong figure. The Khalsa Diwan Society non-profit organization was founded in Canada in 1906. In 1908, the Sikhs built the very first Sikh Temple in North America at 2nd Avenue in Vancouver, B.C. The 2nd Avenue Gudwara became a vital center for spiritual and social life for local Sikhs and the forefront for social justice activity for the community at large. Wherever Sikhs gathered in sufficient numbers, new temples were soon established which served beyond their religious functions. The Gurdwaras also provided free kitchens for communal meals and temporary lodging for those in dire need.

Circa 1940 â&#x20AC;&#x201C; Above: Narain Singh, Maha Kaur and their children Sarjeet Singh, Mindo Kaur and Jeeto Kaur are all pictured in the historic photo of the 2nd Avenue Gudwara which is featured above. Sarjeet Singh is believed to be the only living member pictured.)

Gudwaras Provide a Place to Unite In 1912, Gurdwaras were also built in Victoria, Abbotsford and in the Fraser Mills community where Narain Singh was now an active leader. In fact, it was the Canadian Western Lumber Company, which never ended its reliance and support of its valued Sikhs workers, who built a temple for them in Fraser Mills. This was a source of great pride for Narain Singh as he knew that Maha Kaur and the wives of the other Fraser Mills Sikhs would feel at home once they were allowed in Canada. The dramatic and ongoing fight to have the immigration ban rescinded was also organized by the local Sikhs through these temples. Sikhs would regularly hold major events at one temple at a time and the entire congregation was invited to travel between these locations to attend which gave them a place to unite and gather as a collective.

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ENTERTAINMENT

Dark Times for the Sikh Settlers 1914 marked the arrival of the Komagata Maru, a Japanese steamship carrying 352 Sikhs, Muslims and Hindus, which was denied entry into the Port of Vancouver and was forced to return to Calcutta, India. The Komagata Maru was escorted out of Vancouver under the guard of the Canadian Navy. Upon arrival in India, they were fired upon by the Indian Imperial Police resulting in the deaths of 20 Sikhs. Tensions were magnified by the prejudiced Canadian social and legal climate which impacted Narain Singh and his countrymen greatly as they worried about their wives ability to safely immigrate to Canada.

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In 1914, Mewa Singh of New Westminster, B.C., shot and killed an immigration inspector who he believed was oppressing the Sikh community. Mewa Singh was executed for his actions and was considered a martyr by the Canadian Sikh community. Narain Singh was part of the funeral procession of 400 Sikhs who carried his body four miles from the New Westminster jail to a pyre at Fraser Mills. Since crematoriums werenâ&#x20AC;&#x2122;t readily available, Narain Singh was responsible

Narain Singh Remains Hopeful About Future Opportunities in Canada The Komagata Maru incident and the hanging of Mewa Singh, certainly eroded the pioneersâ&#x20AC;&#x2122; faith in their adopted home, prompting over 1,000 to return to India or move to the U.S. In 1918, the Sikh population in British Columbia had dropped as low as 500 people, and Narain Singh was one of the few who persevered. For those like Narain Singh who remained, the years between the First World War and the early 1920s brought new hope to prosper with the opportunity to purchase agricultural, commercial and residential land in Canada. Narain Singh worked harder than ever to capitalize on this exciting opportunity ahead which he believed would elevate his status in society as a land owner.

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CONTRIBUTIONS TO THE ESTABLISHMENT OF SUKH SAGAR GUDWARA In happier times the Sukh Sagar Gudwara was opened in Queensborough, New Westminster in 1919, which celebrates 100 years since its inception in 2019. Narain Singh and the Fraser Mills residents played a large role in donating money and resources to help establish and set up the new Sukh Sagar Gudwara. They even moved the furniture, carpet, dishes and other items from the Fraser Mills Gudwara (which closed permanently) to the new temple. The Fraser Mills Sikhs also moved their worship from the original Fraser Mills Gudwara

to the new location at Sukh Sagar which served other Sikhs living in the vicinity. Narain Singh wouldn’t know this but Sukh Sagar would continue to play a pivotal role for future generations of his own family as it would become their primary place of worship where weddings, celebrations of his grandchildren and great grandchildren would eventually be held.

Bringing Maha Kaur Home: The Start of Their New Journey Together In 1919, Narain Singh was hopeful as the immigration restrictions on bringing wives and children from India were finally lifted. In 1920, the first wave of Sikh women and children started arriving from India. After over 20 years of living alone and sending most of his paycheck back home to support his family, Narain Singh was finally able to save up enough money to bring his wife Maha Kaur to Canada via the Empress of France ocean liner in 1929. When Narain Singh returned home to bring his wife some told him to leave Maha Kaur behind and find a younger wife as she was now over

30 years old and considered “too old” to bear him children. Narain Singh vehemently refused these suggestions as Maha had waited so patiently for him and he would remain loyal to her, above all. Narain Singh had endured many tough times waiting for the day that he would be able to bring his life partner, Maha Kaur home and they could start a family. In January 15, 1930, his eldest son, Sarjeet Singh (Boxie) Dosanjh was born in Canada. Narain and Maha Kaur had two other children, daughters, Mindo Kaur Sanghera (Victoria, BC) and Jeeto Kaur Purewal (Richmond, B.C.).

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MAHA KAUR’S STORY OF LIFELONG DEVOTION When Maha Kaur arrived in Canada, she quickly learned that she had to work hard to adapt and assimilate into Canadian society by wearing “Western” style clothing and not that of Indian custom. At the time, many women were told by their husbands to leave their Indian attire and jewelry behind as it wouldn’t be considered acceptable in Canada. She would wear long dresses with head scarfs as head covers which were part of her Sikh faith. With money

being tight, Maha Kaur used her creativity and resources to save the cheese cloths (sacks) that food items like rice and potatoes came in. She would bleach the cotton fabric and then dye the material into different colours and then hand sew shirts and dresses for herself and her children to wear at home. The only special clothing items they would purchase would be for wearing in public to Gudwara events.

Maha Kaur Finds Her Place as the Heart of Her Home In Fraser Mills, community life was naturally structured to resemble village life in India. Since the Sikh men were responsible for working, Maha Kaur, like other women, stayed home to be the homemakers and caretakers. These pioneer women lived a very sheltered life and rarely associated with people from the broader society. They did not drive cars or enjoy individual mobility. However, they were quite happy and content in their new communities as there was a strong familial interdependency and fierce loyalty amongst the women. For Maha Kaur, she also greatly valued living close to Sukh Sagar Gudwara so she could continue her daily “seva” or volunteering at the temple.

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Maha Kaur did not learn to speak English fluently due to her isolation in the community and no courses were available to her or others at the time. Narain Singh diligently took care of the “outside” tasks like shopping, banking and other, so learning the new language was primarily Narain Singh’s responsibility. Sustained by her Sikh religion and her community, Maha Kaur deeply cared for her family. She worked hard to feed her children, to look after her home, her husband and her neighbours as well. Growing up in the Fraser Mills and eventually New Westminster communities were joyous times for the entire Dosanjh family. Under her care, the Dosanjh children thrived being amongst the first few Sikh children born and raised in Canada to attend school at Millside Elementary, F.W. Howie School and to graduate from Duke of Connaught High School in B.C

A Time to Rejoice: Sikhs Are Given Their Rights In 1947, Sikhs finally gained the right to vote and to become Canadian citizens. Narain Singh rejoiced at this pivotal moment in Sikh history as their journey was long and harrowing. This marked the end of the 40-year struggle and a moment that is often omitted and ignored in the Canadian record. By 1951, there were 2,148 Sikhs in Canada. By 1957, the quotas of Sikhs allowed from India increased to 300 per year.

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NARAIN SINGH’S WELL-DESERVED RETIREMENT After 50 years of working in the rain, sleet or snow, Narain Singh retired from his job at Fraser Mills in 1959 at the age of 68. He was well-known and highly respected in the community for his charismatic presence, his steadfast work ethic, physical strength and upstanding character. Affectionately referred to as “Boss” and “Shorty,” Narain Singh was widely recognized for the critical contributions he made to the early saw mill community in B.C. Over the years, Narain Singh accumulated great wealth by investing in farm and commercial land in New Westminster and Delta, B.C. Along with his success, Narain Singh was known to pay it forward by providing extensive aid to others in need in the Sikh community whether by offering job opportunities to the unemployed, by lending money or even by housing those in need. Sadly, Narain Singh passed away while journeying to Victoria on B.C. Ferries for a family wedding on November 19, 1966 at the age of 75. He will always be remembered for his devotion to his family, his integrity and his wry sense of humour. As one of the respected elder statesmen in the Fraser Mills community, Narain Singh was a true pioneer who payed forward his place as an early immigrant by leading the way for many individuals and families to follow his lead.

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Most importantly, Narain Singh and Maha Kaur are fondly remembered for their determination for achieving great success for their children and the future generations of their family to come. The family named their blueberry business “Papa Berries” in his honour. Today, the farm sits on 52-acres of real estate in Ladner, B.C. that Papa purchased in the 1940s. The family established legacy scholarships at an innercity school in B.C., in both Papa and Mama’s honour, to recognize the outstanding efforts of students who have made significant contributions to their school community. In 2019, the Dosanjh family will share Papa and Mama’s Sikh pioneer journey with elementary school students in B.C. as part of Sikh Heritage Month. Today, there are 500,000 Sikhs living in Canada and the contributions of the early pioneers, like Narain Singh and Maha Kaur, in the Indian community will never be forgotten. In 2012, the City of Vancouver installed a commemorative plaque which serves as an important marker to remember the rich stories of the past, and the struggles and successes of the Sikh pioneer community. Narain Singh and Maha Kaur Dosanjh are both pictured in the historic photo along with their children, Sarjeet, and the Late Mindo Kaur Sanghera and the Late Jeeto Kaur Purewal. It is believed that Sarjeet Singh Dosanjh is the only living person pictured in the monumental photo. In January 2019, Sarjeet Singh and Gurdev Kaur Dosanjh visited the site to reflect on and remember the legacy of Narain Singh and Maha Kaur Dosanjh and their incredible contributions as pioneers of the Sikh community in Canada.

“As descendants of Narain Singh and Maha Kaur Dosanjh now thriving in Canada, we stand on their shoulders with great pride and understanding of the enormous sacrifices they made to pave the way for each and every one of us.”

-Sarjeet Singh and Gurdev Kaur Dosanjh and Family 20

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Narain Singh & Maha Kaurâ&#x20AC;&#x2122;s Legacy of Contribution Lives On

FOR MORE INFORMATION, OR TO INTERVIEW SARJEET SINGH DOSANJH (89), OR FOR ORIGINAL PHOTOS ARCHIVES, CONTACT KAREN DOSANJH AT 604-328-5171 OR BY EMAIL AT KDOSANJH@OSIDIGITAL.COM

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TODAY

RACISM is a key election issue

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In his acceptance speech, NDP leader Jagmeet Singh talked about the underlying hate mongering which he had to deal with both in the Burnaby South by-election and during the leadership race,

them with acts of terrorism.

Anti-immigrant sentiments are on the rise all across Canada. We have seen racist anti-immigrant rallies at city hall all across Canada. Yet our governments are doing nothing about it. We have organized racist group including anti-immigrant militia who are training for a race war in Alberta.

The Surrey RCMP did not stop the murder of Guru Nanak Gurudwara caretaker Nirmal Singh Gill when they knew that white supremacist where organizing in Surrey. As we mark another.

But our government wonâ&#x20AC;&#x2122;t charge them with any act of terrorism or hate crimes while then entrap Innocent Muslims like the Surrey new Muslim couple and charge

Alexander Bisonnet who murdered six men while praying at the Quebec Mosque two years ago, was not charged with any act of terrorism.

International Day Against Racism on March 21st, we must organise and challenge politicians in the upcoming federal election this fall to address the rise of racism and hate propaganda across Canada.

Imtiaz Popat

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COMMUNITY TODAY

BC GOVERNMENT

NEEDS TO REGULATE LEGAL FEES British Columbia needs a universal lawyer access program. This means anyone can afford a lawyer. How would this work? The law society could be mandated by the provincial government to negotiate a fee guide for lawyers just like dentists and doctors. Citizens could purchase insurance to cover their legal fees. People with low incomes could have their legal premiums waived while others could have their premiums pegged to a percentage of their net income. There are so many benefits to this program for all stakeholders! The lawyers would most likely have more clients and earn more money just like dentists and doctors. Currently, law schools are flooding the market with tons of graduates. The average salary for a lawyer in B.C., according to the law society in 2006 was only $108,000 and there is more and more competition for graduates to find a position with a law firm. Might as well put these highly educated lawyers to work. The citizens would have equal access to legal representation. It would be a level playing field. The justice system would not be skewed in favour of the rich.

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In a manner that considers the best interests of all the people. So, what is the problem now? There is a huge problem with legal representation and legal services. Lawyers can charge virtually anything they want. The Law Society of British Columbia does not regulate legal fees so the public has limited recourse if they have been overbilled or drained of their funds held in trust. A CBC investigation found that 200 lawyers who were disciplined by their law societies across Canada misappropriated $160 million of their clients’ funds but most of these lawyers were never criminally charged. Is that any surprise? Maybe self-regulation for lawyers is also not the answer, just like it wasn’t for the real estate profession. Legal fees average $360 per hour or more. How can a working or even middle-class person afford legal representation? The answer is that they are out of luck. The legal system is basically designed for those with money. There is legal aid for some people under specific circumstances but the eligibility and financial cutoffs are so restrictive that most people don’t qualify. If you cannot afford a lawyer, the deck is stacked against you. This undermines the principle that you are innocent until proven guilty in a court of law. God knows how many innocent people were thrown in jail and/ or falsely accused because they did not have access to effective and sufficient legal representation. Thank God we don’t have the death penalty in Canada. However, legal representation is about more than just accessibility. It is also about fairness. Why should lawyers get paid more per hour than physicians or surgeons? Why should their fees not be regulated? Some lawyers are basically holding clients hostage with their hourly rate schedules. There really is very little accountability or oversight over lawyer’s fees in British Columbia. Maybe lawyers currently have an average salary of only $108,000 because many people cannot afford to hire a lawyer. It’s time for the legal profession to get a reality check. Families are already struggling to pay their bills for necessities and their day-to-day lives. The people don’t need to be further drained by expensive legal bills. I know a woman who fought for 10 years in the courts for child support of her three boys and a fair divorce settlement. She received little-or-no settlement from her husband. He simply transferred his money to his father and siblings and pleaded poverty before the courts. He went to jail instead of paying child support. The legal system was unable to do anything. The father of the children was able to afford a good lawyer but stated he did not have money to put food on the table for his kids. Maybe under a new universal lawyer access program, the mother would have had better legal representation and could have won the court battle. Maybe judges would have delivered precedent-setting decisions that would have benefited people like this woman in similar situations.

Alex Sangha Alex Sangha is an award-winning social worker based in Surrey, B.C.  He was recently awarded the Meritorious Service Medal (MSM) from the Governor General of Canada for founding Sher Vancouver which is a social, cultural, and support non-profit organization for lesbian, gay, bisexual, and transgender South Asians and their friends and families.

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TODAY TODAY

STEVEN SOBTI

The New and Rising photographer in town! When and why did you start photography? Photography has always been a part of my life for as long as I can recall. The idea of capturing moments in a snapshot that lasts forever has always been intriguing. It allows me to express my creativity through the various aspects involved in taking that ideal shot. Model photography is something I came around to just last year and although hesitant at first, I think itâ&#x20AC;&#x2122;s been a great decision!

What does photography mean to you and what is your inspiration? Photography to me is portraying a story through a picture. I love that anyone can look at a photo and right away have some thought about it. Photography makes me think, it exercises

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my brain just as a puzzle would. I get my inspiration from everything around me. Not only colours, nature, or objects, but even the small details of our world help me in my creative process.

What are your career goals? My ideal career is in filmmaking and photography is just one aspect of it. I would love to travel the word and document my adventures showcasing to people what this amazing earth has to offer.

Steven Sobti Instagram handle @ stevensobtiphotography @stevensobti email: steven_sobti@ hotmail.com

What’s some advice you would give to a new photographer? Some advice I would give to someone pursuing photography is to just go for it! Don’t get lost in the technical details. There is no right and wrong to photography. Beauty is in the eye of the beholder; if you like it that’s all you need!

What type of photography do you do? Currently I’ve been focusing specifically on model and editorial photography. Although I love this type of photography, it’s only one of the many types. I also enjoy aerial, fashion, and nature photography.

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TODAY

The Revival: Sikh Heritage Month BC By: Indervir Kaur

In the month of April, the Sikh community will gather to celebrate Vaisakhi - formation of the Khalsa panth. During this time, Sikhs will be able to fully embrace their culture and heritage. By collaborating to provide space and opportunity to bring together all members of the Sikh diaspora, the Sikh Students’ Associations (SSA) of the University of British Columbia (UBC) and Simon Fraser University (SFU) aim to bridge the gap between modernity and heritage by hosting events throughout the month of April in honour of Sikh Heritage Month (SHM). Sikh Heritage Month acknowledges the contributions and aspirations of Sikh Canadians while creating a greater understanding for the rich, unique, and distinctive heritage of Sikhi. SHM aims to highlight contemporary talent in the Sikh community, creating a united artistic front for Sikhs. The whole community comes together to express their culture through various mediums, including but not limited to, art exhibitions, workshops, and spoken word performances.

After last year’s sold-out show, SSA brings back another Art Exhibition. The Art Exhibition will be held over the course of two nights, acting as an opening event for SHM. The purpose for the exhibition is to provide the local Sikh artists a platform to explore and reflect on their identities as well as the revival of Sikh heritage. The art work will be put on display for auction in efforts to support and recognize the talents within our community. Towards the end of April, The Finale Gala aims to recognize the contributions and the month’s accomplishments while highlighting Sikh heritage. This formal dinner intends to promote the federal SHM bill and any future work SSA wishes to contribute in respects to SHM. The evening will consist of various segments, from speeches by respected members of the community to performances showcasing the rich heritage. The Finale Gala intends to support the efforts of the members of the Sikh community who are working to get the accomplishments recognized at the federal level. A Shukrana Keertan will be held as a closing event to thank Guru Sahib for the success and accomplishments they have blessed us

with. The keertan will also allow SHM an opportunity to celebrate the success through the form of sangat, good company that remembers Guru Sahib together. The event welcomes those who reside in the Lower Mainland to come together to foster community and Ekta, oneness. With Guru Sahib’s kirpa, SHM strives to bring the entire community together to conclude SHM. SHM allows the community to collaborate to preserve Sikh Heritage. Through partnered events, organizations and institutions work alongside SHM to provide space and resources to explore Sikhi. This year, SHM has partnered with: Sikh Research Institution (SIKHRI), World Sikh Organization (WSO), Guru Nanak Academy (GNA), Akaal Khalsa, Muskaan Foundation Canada, The Nameless Collective Podcast and Gobind Sarvar. The partnered events allow the community to explore not only the history and heritage but also the accomplishments of those who have reached professional careers while keeping intact their Sikh values and principles. The Sikh-Canadian community has a long and proud history

since the first Sikh immigrants set foot on Canadian soil. From facing the hardships of being first-generation immigrants to making significant contributions to the growth and prosperity of the country, Canadian-Sikhs have created a dignified identity in Canada. Despite these sacrifices and contributions, Sikh-Canadian history is not often mentioned. It is therefore at a risk of being lost or forgotten. SHM provides the community as a whole with an opportunity to recognize all those who have worked tirelessly to contribute to Canada.

TODAY

The vibrant

festival of Vaisakhi

he vibrant festival of Vaisakhi, or Baisakhi, is considered to be an extremely important festival in India and around the globe for many reasons. Besides being important to the farmers as the harvest festival, this is of prime importance in Sikhism as the founding day of Khalsa Panth!!

Astrological significance of vaisakhi The festival of Vaisakhi falls on April 13 every year and April 14 once in every 36 years. This is due to the fact that date of Vaisakhi is reckoned according to the solar calendar. Astrologically, the date of Vaisakhi is signi cant as it marks sun’s entry into Mesh Rashi. For this very reason, many people also know Vaisakhi as Mesha Sankranti. The auspicious date of Vaisakhi is celebrated all over India under dif-

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ferent names and rituals. It is celebrated as ‘Rongali Bihu’ in Assam, ‘Naba Barsha’ in Bengal, ‘Puthandu’ in Tamil Nadu, ‘Pooram Vishu’ in Kerala and ‘Vaishakha’ in the state of Bihar.

Significance of baisakhi for farmers For the agriculturally rich state of Punjab and Haryana, Vaisakhi marks the time for harvest of Rabi (winter) crops and is therefore extremely significant for the farmers. The Vaisakhi Festival is also celebrated as a Thanksgiving Day festival in these states. After waking up early and dressing themselves in new clothes, farmers visit temples and Gurdwaras to express gratitude to God for the good harvest and seek blessings for the ensuing agriculture season. Farmers also celebrate Vaisakhi by performing energetic bhangra and gidda dance and participating in Vaisakhi Fairs.

Significance of baisakhi in sikhism Vaisakhi is of major importance for the people following Sikh faith, as it was on a Vaisakhi Day, in the year 1699 that the Tenth Guru of Sikhs, Guru Gobind Singh founded Khalsa Panth or the Order of Pure Ones and gave a unique identity to Sikhs. On the same day the guru administered amrit (nectar) to his rst batch of ve disciples making them Singhs, a martial community. By doing so, he eliminated the differences of high and low and established that all human beings were equal. Sikhs celebrate Vaisakhi by participating in special prayers organized at Gurdwaras. They also carry out joyful Vaisakhi processions to mark the day.

Significance of baisakhi in other religions The day of Vaisakhi is of significance for the Hindus as it was on this day in 1875 that Swami Dayanand Saraswati founded the Arya Samaj - a reformed sect of Hindus who are devoted to the Vedas for Spiritual Guidance. Besides this, Vaisakhi day is of relevance for the Buddhists as Gautama Buddha attained Enlightenment and Nirvana on this auspicious day.

The vaisakhi celebration Sikhs attend prayers at the Gurdwara (temple) in the morning. In large cities throughout North America there are Nagar Kirtans (processional singing of holy hymns) or parades held to commemorate the day. The Nagar Kirtan usually departs from a Gurdwara and

nizations that make or donate the food may set up Langar or snack stations throughout the Nagar Kirtan route for the Sangat (community of people) that attend. Sewa is an important pillar in the Sikh faith, and there is no better time to do Sewa than to do so with all of your community around you! In many cities, Vaisakhi Nagar Kirtans are huge events with over 150,000 people in a endance. As it is a celebration, entertainment and fun events are part of the festivities. Many Vaisakhi festivals have stages where performers entertain the crowd. If you would like to get involved and volunteer, you may welcoming, friendly and inclusive attitude has made Vaisakhi celebrations in Canada a global phenomenon. The province of British Columbia is home to Surrey, a city rich with Sikh culture and people. One of the greatest contributors to Vaisakhi celebrations in Canada, and Surrey in particular, is the Gurdwara Sahib Dasmesh Darbar

If you would like attend the local Nagar Kirtan in your city - help set up, distribute to get involved and food to a endees during Vaisakhi volunteer, you may or visit your local Gurdwara to do attend the local nagar some Sewa. kirtan in your city Vaisakhi in canada follows a parade route throughout the morning and afternoon. Sikhs will often do Sewa (volunteer services) at a Gurdwara or make and donate food to people during the Nagar Kirtan or parade. The individual groups, families or orga-

Canada has a thriving Sikh population and their community, together with people from many other diverse cultures, beliefs and backgrounds comes to life on April 13th for Vaisakhi Celebrations. Their warm,

Temple. The Gurdwara is the chief organizer of the Surrey Vaisakhi parade, which is said to be the largest Vaisakhi celebrations in Canada, and outside of India as well. The Gurdwara has been organizing the parade for a period of almost 2 decades. The second largest parade takes place in Vancouver, both usually approximately within a week of each other! The turnout at Vaisakhi celebrations have been increasing over the years as more people have started partaking in these celebrations. Itâ&#x20AC;&#x2122;s just breath taking to see how much time, energy and e ort are put together before, during and after the celebrations. There is so much generosity, love and care that is shared amongst people regardless of who and what their faiths are. There are children and elders who are all equally involved in doing Seva during Vaisakhi. Everyone has beautiful smiles and are greeting each other as well as offering to others - making sure everyone gets something and no one gets missed out. Itâ&#x20AC;&#x2122;s a very colorful day with people in beautiful suits and the little ones in their adorable traditional outfits. The air is lled with the aroma of pots of hot steaming spicy chai, freshly made jalebis in huge frying pans and freshly made pakoras. Their hard work, dedication, unity and togetherness is admirable. Itâ&#x20AC;&#x2122;s an amazing day to spend with your families, friends and loved ones - to learn, enjoy and simply to celebrate. By: Shabnam Khan

AAJ MAGAZINE

HEALTH

VAISAKHI THE HARVEST FESTIVAL 34

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For many Sikhs around the world, Vaisakhi is a celebration of the winter harvest festival and the start of a new year. During this time, many people in the community visit the gurdwara, do seva, and show gratitude for their blessings. Wheat is celebrated in this festival along with cereals like oats and barley, some fruits and vegetables, legumes, and seed plants. Did you know there are healthy and less healthy grains and flours? Whole grains have many health benefits and should be eaten most often in our diet. Whole grain products include whole oats, brown rice and wild rice, quinoa, corn, and products made with whole grains such as 100% whole grain bread, pasta, and roti/chapatti. Deep frying grains such as pakora, bread pakora, and samosa tend to be high in fat and salt, and should be limited. Read on for more information about whole grains. Research shows that eating whole grains has been linked to a lower risk of chronic disease like diabetes, heart disease, stroke, and some cancers. You get the most health benefits from eating whole grains because they are high in fibre. White flours are less healthy as they contain less fibre. Whole grains are also high in many vitamins and minerals while being naturally low in salt, sugar, and fat. Whole grains have a good source of vitamins and minerals like B vitamins, iron, and folate. Try eating whole grains every day to get the most benefits.

Here are some ideas for including more whole grains into your diet: o Choose whole grain cold cereals. Read the ingredient list sentence. Make sure there is at least 5 grams of fibre in 1 cup of cereal. o Go for hot cereals like steel cut oats, quick cooking steel cut oats or rolled oats. Avoid prepackaged oats loaded with sugar. Instead make your own with cinnamon, ground flaxseed, and top with fresh or frozen berries. o Switch to whole grain bread, sprouted bread, chapatti, roti, and whole wheat naan, and pair with dahl or curries. o Try Greek yogurt layered with fresh, frozen, or canned fruit and topped with whole grain cereal or granola. o Pair whole grain crackers with slices of hardboiled eggs and baby carrots on the side. For a vegetarian option, try whole grain crackers with peanut butter, seed butter, or hummus spread. o Cook whole grain brown rice mixed with a wild blend instead of white rice. Top with a tofu veggie stir fry. Try including whole grains into your diet in moderation without adding salt and sugar, or deep frying to get the most health benefits. For more information about the South Asian Health Institute and recipes, visit www.fraserhealth.ca/SAHI.

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TODAY TODAY

SUNNY SINGH

A Legend in Martial Arts 38

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Sunny Singh, a former Calgary Sheriff and martial arts maven, is talented Canadian martial artist action Actor and Fight Chorographer/Stunt and has won several awards for his fight skills. AMARPAL SINGH is his real name and the screen name is SUNNY SINGH, Sunny Singh EX Law enforcement officer and Taekwondo World Police Champion 3 times unbeatable Olympic style. He also received a lifetime achievement award from the Obama Administration. The taekwondo coach had the opportunity to meet the likes of Cynthia Rothrock and Art Camacho. Rothrock holds black belt rankings in seven martial art styles (Tang Soo Do, Taekwondo, Karate, Eagle Claw, Wu Shu, Northern Shaolin, and Kung Fu) and has acted in over 50 Hollywood films. Art Camacho is an award-winning action film director, fight choreographer and stunt performer. Sunny Singh is proudly repre-

senting Canada in the Hollywood scene as a three-time World Police Games Gold medalist. Sunny’s commitment to his career and representing his nation is continuously demonstrated. He was competing in the World Police Championship in British Columbia in 2009, when he found out that his father passed away. He was on the floor during a competition when he found out, and someone said, “Do you want to fight or give up? You already have silver Sunny.” He did not give up and ended being recognized as World Champion. Sunny refused to attend his father’s funeral so that he could represent Canada. He has competed in more than 150 tournaments nationally and internationally. Sunny recently arrived back from Venice Italy where he was honored with the Celebrity of the Year Award presented at the Martial Hero Awards 2018. SUNNY SINGH Holds Canadian and

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British Citizen. He adds another award to his ever-increasing trophies and Awards that Sunny has received over the last 24 months, including a Lifetime Achievement Award from past US President Barak Obama and an Achievement Award from the governor of California Jerry Brown. Sunny holds dual citizenship, as a Canadian and British national, having immigrated to Canada from the United Kingdom in 2005. He has travelled across the world, including: USA, Europe, New Zealand, Singapore, India, Thailand and Switzerland. Sunny’s goal is to use his martial arts skills to become a well-known martial arts actor. Aside from martial arts,

Sunny enjoys boxing and cricket. He considers boxing as a good cardio workout, and a way to gain stamina, and it is a sport in which is he still undergoing training. Sunny has completed various projects and has future projects in both Hollywood and Bollywood. In a movie called Jun, Sunny played the role of an assassin. He is featured in a film called Replican, which will be released next year. He was responsible for directing all fight scenes as a fight choreographer and second lead villain in Futureshift, his first feature film in Canada. Replican and Futureshift were directed by Susan Thomas. Next year, Sunny will play the role of a secret agent

in a movie in New York. He will also be part of a major bodyguard fight scene, working with Cynthia Rothrock in Two Days and Two Kills, directed by Dave Durch. He will be showcased in the beginning, middle and end of the movie; a major Hollywood accomplishment. Sunny’s life story will also be coming to the big screen soon, in a film called Bitto Guru. Sunny is a Silver Medalist at World Open Taekwondo championship and has achieved KUKKIWON CUP taekwondo championship Silver Medal twice. Sunny Singh Completed more than 200 Taekwondo Championships Including Muay Thai , Kickboxing And Sanshou. Sunny has been cast in what looks to be an incredible show on US Television Bodyguard Wars with Judge Joe Brown, Cung Le , Cynthia Rothrock. He will appear as a celebrity judge on the show that is set to be syndicated across multiple US TV and cable platforms. He also is going to be in the judging panel ofMiss Noble Canada in April 2019 Sunny shared that he is working on project called ‘Valetika’ by Suza Singh which will be on big screen in 2020. Sunny is currently filming Honorable Sins in his hometown of Alberta, where he plays a lead role as an ex fighter in a rural town that is ruled by human trafficking gang.

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Upcoming projects are 1.

The Rise of Kickboxer

The Wing Chun Way

Bodyguard Wars TV series (celebrity judge)

American Gunslinger so

5. Antares 6.

Operation Loonie Bingo

The Ying Yang and the Treasure

Orlando Talent Show as a Judge

Few Punjabi songs

10.

Vortex Affect

11. Jassy 12.

Mansa I of Mali Journey to Mecca

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COMMUNITY

Baisakhi & Dr. Ambedkar Day – Reflections on Triumphs & Struggles Dr. Ambedkar was born on April 14. Baisakhi falls on either April 13 or on April 14, depending on whether the lunar calendar is being used or not to observe this great day. Dr. Ambedkar is being recognized globally as one of the greatest champions of human rights. He is also being celebrated for his contributions to the framing of the Indian constitution. Baisakhi is being celebrated as a day of equality. This was the day

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when the 10th Guru of Sikhism established Khalsa Panth and required the followers to sit together and have meal prepared in the communal kitchen and served in the same eating area- regardless of one’s caste, economic, or social identity. Establishment of the Panth led to a very powerful social movement that was successful for many years and it lived up to the ideals; in some areas of the world, it continues to do so! Similarly,

since

the

constitu-

tion was enacted 69 years ago, we have already noticed many fruits of the transformation. We have witnessed India producing female Prime Ministers; female chief ministers; Presidents who hailed from the Sikh, Muslim, and Dalit communities. We saw the powerful legacy left behind by His Excellency KR Naraynan who served as an ‘executive president’ and used his authority to have the lawmakers to reconsider the list of nominations for the

justices of Supreme Courts and the Chief Justice of India and see that the qualified judges from the marginalized communities were also included. Former Chief Justice of India, Hon. Balakrishnan ji, was an outcome of this due diligence undertaken by His Excellency Shri. KR Naraynan Ji. We had also seen the Behan Mayawati ji, becoming the first Dalit woman Chief Minister of one of the largest States in India, Utter Pradesh, not once, but four times!. In framing of the Constitution, Baba Saheb Dr. Ambedkar ji envisioned democracy at three levels:

1. Political 2. Economic 3. Social.

Political democracy was indeed achieved when the constitution took effect on Jan. 26, 1950. This gave equal right of one vote for each adult citizen of India. However, it is of concern that the usage of EVMs (Electronic Voting Machines) without paper ballets and arrests of intellectuals and activist for crimes they have not even committed is causing for some a great loss of confidence in the political democracy. For democracy to survive, it would be critical that â&#x20AC;&#x153;We, The Peopleâ&#x20AC;? have the confidence needed in the machinery of the state and see that it is operated objectively and fairly. Democracy at economic and social levels also seems to be falling behind further as the gap between rich and poor is getting even wider.

ly income of less than $10 a day. And about the effectiveness of democracy at the social level, one has to read a great compilation of stories (Mochi Da Putt) by Mohan Philauria. Through these stories, Philauria highlights how many of those who hail from the Dalit ancestry and have even attained positions of higher authority and economic status, still do not have the needed confidence to be fully integrated and included in the social circles that cuts across all caste lines. Or worse, there are many who allege that were even excluded from being invited to social gatherings by their peers or colleagues.

We have people of India who are now at top of lists of the richest people in the world; and yet, we have also many who have dai-

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The 10th Guru of Sikhism also wanted to eradicate caste distinction from the minds of many. Founder of the faith, Guru Gobind Singh Ji, gave a powerful direction and message: Rehat Piyari Mujh ko, Sikh Piayara Nahin, implying that the Guru favored people whose lifestyles were based on equality, liberty, and fraternity or similar values - displayed throughout the day to day interactions. Regardless of how far the caravan of transformation has moved or

the pace of at which it is moving, it is critical that the activists and the leadership continue to support having dialogues and debates and generate new and innovative ideas to give life to the vision of the 10th Guru ji and Dr. Ambedkar ji. It is also encouraging to see the Province of British Columbia proclaiming April as the Sikh Heritage Month. The Province has also received suggestions that the month of April be proclaimed as Dalit History Month. These are

important milestones and initiatives that can complement and support interests and desired of both constituencies. If utilized effectively, these initiatives can assist immensely in realizing the vision of the Great Gurus, thinkers, reformers, and leaders. Greetings to all on the Baisakhi and the Dr. Ambedkar Day

Jai Birdi Jai Birdi is general secretary of Chetna Association of Canada, a non-profit organization with objecting of creating casteless societies and building communities & democracies.

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TODAY

Vaisakhi Display at the Museum of Surrey 46

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A Vaisakhi Display is being featured in an exhibit which is part of the permanent Surrey Stories Gallery at the Museum of Surrey. The first image is of Sonia Bhatti, who arranged the costume on the mannequin. The second image is the finished display. The museum has also chosen Punjab of Surrey as the subject of the first large community led exhibition in the new Feature Gallery. The exhibition tentatively called Punjabis Build Bridges, will open October 2, 2019 and run until December 22, 2019 at the Museum of Surrey, which recently reopened after a major $15.7 Million expansion located at 17710 56A Avenue in Cloverdale.

diversity of people in Surrey. Included will be highlights of the 150-year history of Punjabi settlement in British Columbia, focused on the Surrey region. Historic challenges will be included alongside a celebration of Punjabi contributions in the building of contemporary Surrey.

Cloverdale is an appropriate venue for both the permanent Vaisakhi exhibit and the upcoming featured exhibit of the Punjab of Surrey, because Cloverdale connects Surrey to the Fraser Valley farming communities for whom farming and the harvest are essentially a part of life as we celebrate the Vaisakhi season. The Punjab of Surrey exhibit will focus on the key idea, â&#x20AC;&#x153;Punjabis Build Bridges: Surrey and the story of Punjabi settlementâ&#x20AC;?. The exhibit will reflect the importance of bridging generations by sharing history while also describing the connections and collaborations between Punjabis and a

Imtiaz Popat

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wishes you a

Happy Vaisakhi From the Directors and Staff at the Surrey Board of Trade

Stephen Dooley Chair

Anita Huberman

Chief Executive Officer

Celebrate Vaisakhi with the Surrey Board of Trade! Join Surreyâ&#x20AC;&#x2122;s business organization as a member. We support business and bring business to Surrey. Contact us at 604.581.7130 or check us out online at businessinsurrey.com

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LIFESTYLE COMMUNITY

TASTE OF COMMUNITY 50

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What happens when a group of driven, creative and young visionaries set out to create the possibility of unity and connection in our community? The result is a non-profit organization called, Community Tree. The organization was founded in November 2018 with the mission to help newcomers create meaningful connections with their local community through social and empowering events. The vision of the organization was born through the personal experiences of the founders of Community Tree. Meherun Laila, President of Community Tree, was born in Bangladesh, grew up in Japan, moved to Canada, and briefly studied in Austria. With each move, she endured the challenges of culture shock, new languages and new people. Thus, with this sentiment, she set out to rally her close friends and acquaintances to help take this vision and make it a reality through Community Tree. Within a span of two months, Community Tree was created with a group of six founders: Aman Grewal (Vice President), Aanchal Dhir (Treasurer), Sara

Beatriz (Secretary General), Ana Martinez (Marketing Director) and Kate Zheng (Member). On January 26th, 2019 they successfully launched and hosted their inaugural event “Taste of Community.” Taste of Community provided the platform for newcomers to mix and mingle with local Vancouverites and speakers while enjoying local cuisines. One of the highlights of the event was the culinary demonstration by a reputable local chef, Ramin Tahouri. Chef Ramin specializes in plant-based delicacies with an impressive resume: Black & Blue Steakhouse, the Boathouse and Meet. His mandate is to “focus on not only ethical eating, but ethical living.” Throughout the event, Chef Ramin created delicious and healthy canapes for the guests, finishing it off with his popular homemade vegan ice cream. As part of the experience, he did a demonstration to the guests on how to create their very own quick, healthy and delicious appetizers. As all the participants and guests of the event gathered around Chef Ramin’s impromptu kitchen, the social and cultural barriers began to dissolve.

The attendees also enjoyed party platters sponsored by Nuba, coffee sponsored by JJ Bean and pizza and lasagna sponsored by Papa Dave’s Pizza. Other notable speakers included: Dietician Devika Sharma, BSc., RD who is the founder of One More Bite, a Vancouver based nutrition consulting company. Through her business and her experience, Devika aims to provide accurate dietary information to assist with prevention, intervention and treatment of nutrition impacted diseases. In her book, “Healthy Indian”, and at the Taste of Community event, she openly shared her tips and tricks on how to lead a healthy lifestyle for the whole family, which partnered very well with Chef Ramin’s menu for the day.

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The next few speakers included a highly knowledgeable mortgage specialist and Michelle Avelena, Partnerships & Projects lead at Paragon. While the mortgage specialist shared the nuances of the real estate market and the current mortgage environment, Michelle was able to share the requirements of the Canadian English Language Assessment (CELA) and how Paragon can help. Both of their presence was appreciated and was evident through the Q&A.

Co-founders of Xcelit Anya & Wendy as well as Winnie Furber from Anything Is Possible (AIP) Services were also present at the event. Both these organizations & speakers showed their passion for career coaching and development from their unique perspectives. At Xcelit, Anya & Wendy authentically shared their experience and unique vision for their company to help newcomers unlock their potential. With Anya’s background as a professional advisor and Wendy’s mentorship and coaching, newcomers are in great hands to lock down their dream job in Canada.

Winnie Furber from AIP was the grand finale of the event. She shared her experience and challenges of immigrating to another country. She understands the challenges that many newcomers go through, such as, understanding the Canadian employment culture and what employers are looking for. She conducted a 30-minute career coaching demonstration which was a

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glimpse into the tools that she can provide to help navigate the journey of employment in Canada.

What’s next for this organization? The founders are dreaming big: they want to continue to create more events around Greater Vancouver and connect with more newcomers. But who is to say that they will stop there? As these young visionaries are ambitious and full of drive, don’t be surprised if you see them expanding nationally and connecting more people through their empowering events.

If you want more information or want to volunteer/sponsor/partner with Community Tree, visit www.communitytreevan.ca.

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TODAY WOMEN

About Nikkesha Nikkesha is an artist (actor/model) and someone who’s all heart. Whatever she does, she does with love and passion. Nikkesha is originally from Vancouver, Canada but lives between Mumbai and Canada and pretty much wherever work or love takes her. She was last seen in ‘Haq Se’ on ALT Balaji. She plays the lead Amal

Nikkesha Rangwala

2. How did you get your start in modeling and acting? I started as a dancer. I was a student at Rangeela Dance School and then started teaching at the age of 14. I did many shows professionally and that led me to modeling in commercials. It was always something I wanted within my heart and slowly the universe helped me manifest it. My parents have always been very supportive and they are happy with anything I choose, as they trust me to make choices that fuel the fire within my heart. They encouraged me to travel to Mumbai during high school to learn some new skills even though they did worry about the industry and its stereotypes. My ex-boss Sukhi Pangalia was also a huge support and helped push me towards my desired path.

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“Equalit y comes from one’s belief in self and the environment ”

3. What — or who — in your life has informed and shaped the person you are today. I would say working really young at Rangeela Dance school being independent, handling a dance team, producing events and plays. I was also one of the first people

to be part of the creative team in AAJ craft or with my money. My inner core magazine. My motto is always - “fall (friends) have been the same since down 9 times and get up 10 more childhood and their support means times; never give up”. I’m stubborn the world to me. And of course my at heart and I’m grateful that I’m mother’s love, faith and prayers. blessed to have my own timeline and be able to do what I please. My dad has also always encouraged me to follow my dreams. He helped me make the right investments in my

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4. As a Canadian model and actress, did you find it difficult to create a space for yourself in Commercial Industry in India? Nepotism definitely exists, and it helps one break into the industry initially, however, it’s your talent that keeps you there for the most part. I know many industry kids personally whose fathers were superstars but still struggle more than me, to get another chance. They have a preceding name to live up to. Whereas we have the advantage of being fresh, without expectations and the ability to create our own name. A clean slate when you start or need to try again. You are always looking for your next gig and there are no guarentees. People are welcoming towards your faith and hard work. It’s an ongoing journey to make a mark and find a place.

5. How do you like to define Fashion? What do you consider ‘female’ attributes? Who are your ideal female icons? I would say working really young at Rangeela Dance school being independent, handling a dance team, producing events and plays. I was also one of the first people to be part of the creative team in AAJ magazine. My motto is always - “fall down 9 times and get up 10 more times; never give up”. I’m

6. What do you think is the biggest issue facing women your age today?. I think modern day feminism and the word specifically has been muddied over the years. We don’t need to wear a tag or be different because we are women. The work

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place is defined by human beings and the humanity we show each other. Equality comes from one’s belief in self and the environment.

7. What does the International Women’s Day 2019 campaign theme: #BalanceforBetter mean for you in your Personal and Professional life? A woman is a mother, daughter, professional, lover, sister and so much more. She’s been gifted by God to balance and create a world that is nurtured by love. Start within. Selflove and loving oneself most defines your balance and relationships in life. To be able to balance family and your dreams and desires creates opportunities for the better, for me.

Artwork by Jodie Blaney

April 25â&#x20AC;&#x201C;28, 2019 Vancouver Convention Centre Vancouver, BC, Canada

> For information about exhibiting or attending visit www.artvancouver.net

TODAY WOMEN 1. Tell us a little about you.

Sukhi Ghuman

I am a mother of two, a community builder, a connector, a marketing and events professional, an arts advocate and a lifestyle photographer. I work as a Marketing and Events Manager at the University of British Columbia, and in 2012 I co-founded the Be Your Own Best Friend Network, a networking group dedicated to empowering young girls and South Asian women. I was a board of Director with the Vancouver International Bhangra Celebration (VIBC) Society for 12 years, and have been a Board of Director with the Roundhouse Community Arts and Recreation Centre for the last two years.

2. What does the International Womenâ&#x20AC;&#x2122;s Day 2019 campaign theme: #BalanceforBetter mean for you in your Personal and Professional life? For me, #BalanceforBetter is a great theme as we strive to build a genderbalanced world. Everyone has a part to play especially as we enter this exciting period of history where the world expects balance. We as a community are a lot more aware of the balance disparity and will continue to celebrate its presence. Balance drives a better world for all of us.

3. What type of photography do you do most? I would describe myself as a lifestyle photographer. I enjoy capturing candid moments. I also enjoy portraiture and capturing peoplesâ&#x20AC;&#x2122; moods and expressions.

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4. Tell me more about your career and what do you enjoy most and why? I’ve worked as a Marketing and Events professional at the University of British Columbia for the last nine years. I love how I have the ability to create something from nothing. Like an artist, a marketer likes to create. We do this through words, sounds, videos, pictures, interactivity and so much more. My artistic outlet is my photography. I enjoy capturing life’s most precious moments and how photography has the ability to evoke emotions in others. Spending time with my two amazing boys also brings me immense joy. I appreciate seeing life through their eyes and finding joy in the littlest things. I truly love my life and feel we should all take our lives and make it the best story in the world.

5. What influenced your photographing, and career path? Who are your female icons? Initially, I had started out as an educator. I completed my Bachelor’s of Education degree and worked as a Teacher-On-Call in the Surrey School District, however I was left feeling exhausted at the end of each day, and needed more balance in my life. This then led me into the marketing and events industry. I loved the flexibility it gave me while still allowing me to be creative. I started the Be Your Own Best Friend network, as I strongly saw a need to create a networking group that not only provides women with an opportunity to network in a safe and fun environment, but also celebrates the successes of South Asian women. My female icons include women like Oprah and Michelle Obama.

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6. Describe a typical day in the life of Sukhi Ghuman. I think my day is typical to any working mom trying to balance it all. I’m usually awake at 6:00am to the wails of my 18 month old son. The mornings are a true balancing act, as I try to get my boys dressed and ready for daycare, while my husband assists with making breakfast, lunches and getting the boys fed before school. I then head to work at UBC where days consist of meetings with clients and partners and then working closely with our inhouse communications team. After that, I head over to daycare to pick-up the boys. This gives us some time to play and unwind before my husband prepares dinner. (I should mention, my husband is a chef hence why he takes care of preparing all of our meals). By 8:00pm, both kids are bathed and in bed. It’s in the evening hours I work on my passion projects, whether it’s editing photos from a recent photo shoot, to coordinating details for an upcoming BYOBF Network event, or at times consulting with small businesses on their digital marketing needs. Weekends are typically spent with family, or doing photo shoots, however work/life balance is immensely important to me, and therefore I ensure I have the me-time I crave and precious time with my family.

7. How did you balance being a mother and professional? What have you sacrificed (both personally and professionally) at each stage of your career? All working moms make sacrifice. However, I have a problem with the word “sacrifice.” “Sacrifice” implies an unfair trade we’ve made in order to have children and I don’t think that’s accurate. For me, the pros of having children and a career, outweigh the cons of choosing one way of life over the other. Would I advance faster up the corporate ladder without kids? Maybe. However, just because I wouldn’t be putting time in as a parent if that particular scenario was my current reality, doesn’t mean I would put that time back into my job. Perhaps there would be other passions I’d cultivate outside of work. Some of the women that I admire most, are working moms. There is no steadfast formula for guaranteed success, in any aspect of life but especially when it comes to your job.

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8. How do you knock off negativity Negative Connotations from the society against women who follow their passion? I’m not going to lie. Pursuing your passions while being a working mom isn’t easy. When I was a child, I saw my mother work in various industries. Watching her efforts made me want to work hard too. We don’t stop being ambitious simply because we have children. I’m also following my passions so show my kids I never stopped trying living my best life. I ignore negativity and don’t let anyone ever dull my sparkle.

9. How your passion for arts and culture can bring change in the community?

enhancement of fine and gross motor skills. It’s a form of creative human expression, and a way of enriching the human experience. Through art we also have the ability to educate and change perceptions through a variety of mediums. As a community we need to value the arts..

10. On International Women’s Day, what is the most important message you want to send out to young women thinking about their careers? Follow your passion. Your past does not equal your future and you have the ability to do what you set your mind to. Do what makes you happy.

I think it’s very important we increase public value for arts and arts education. Art encompasses all the developmental domains in child development and lends itself to physical development and

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“I have always believed in balance and prioritizing the important things in your life” 1. Tell us a little about you. I grew up in Shimla, India and came to Canada in 1987. I am a social worker and counsellor by profession with a passion for radio, TV, politics, women’s issues, mental health, education, travel and my family.

2. What does the International Women’s Day 2019 campaign theme: #BalanceforBetter mean for you in your Personal and Professional life? I have always believed in balance and prioritizing the important things in your life. Our time on this planet is limited so it is important to spend it with people who enrich your life and activities that bring you joy. Healthy food, sufficient sleep, having a purpose in life and spending time with my loved ones are what bring balance in my life.

SONIA ANDHI 3. Tell me more about your career as radio and tv broadcaster and most exciting things about choosing to work in broadcasting industry and howdidyourjourneythroughthisindustrystarted? My career in broadcasting started in Shimla when I went to All India Radio for a school debate when I was 15. I loved the experience and I began to host a youth show every Sunday called ‘Yuv Vani’. After coming to Canada, I knew that I needed to stay connected to radio as music was in my soul. I found my way to Radio Rimjhim. I hosted various music shows there and eventually started doing TV segments on ‘What’s New in Vancouver’. I also worked on RJ1200 for some time and then began to produce and host my own TV show - Bollywood Beat. I took a break from broadcasting to focus on our children and their sports. I couldn’t stay away from TV for too long though. I returned on Joy TV with a show called ‘Hamaara Andaaz’, a travel show focussing on spirituality and culture. Our son did the videography and editing for the show. We travelled to some amazing places while filming the show. We visited Vienna, Budapest, Prague, Morocco, Spain, Turkey and various parts of the United States to film sites like the oldest temple of the world (12,000 years old) at Gobekle Tepe and 7500 year old Mesa Verde dwellings.

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4. As a family counselor, what are some of the most rewarding aspects and the most challenging aspects of your experiences? My work as a counsellor is the most rewarding work in my eyes. I love connecting with my clients and being able to help them in their life changing journeys. It has been very heart warming to see the improvement in the quality of life of many of my clients and the trust that they place in me. What has been most challenging are the structures in our society that impact the lives of our most vulnerable clients. Poverty, affordability of housing, food and other necessities of life for most of my clients and bullying and harassment at work and school have been frustrating for me as I see their impact on my clients and how counselling helps them to cope but is only a short term solution to long standing systemic issues.

5. What are the various competitive advantages of working in different industries in different positions throughout the years? I can’t say much about competition as I have never competed with anyone except in relays or basketball games. The advantage of working in different industries for me has been that it has kept me engaged and informed. My work in various fields has been quite fluid and organic which has given me many options in relation to job opportunties and growth. I have found opportunities that are interconnected to my core principles and ethics. Currently, I am working full time as a family counsellor at a local non-profit agency, managing Shakti Society, sitting on the elected Board of the British Columbia College of Social Workers, presenting workshops on mental health to the Surrey Teacher’s Association, becoming more active in our union, exploring international opportunities related to social justice and human rights and whetting my appetite for politics.

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“We all have our own journeys and we learn and understand things when we are ready. I would like women to be aware of their power, their Shakti, as it is innate in all of us. It carries us through our daily lives and when ignited, it can make us reach unimagined heights. We just have to nurture and sometimes stoke that fire within us. ”

6. You are the Founder SHAKTI SOCIETY and SHAKTI AWARDS. What motivated you to found SHAKTI SOCIETY and what has been its impact on the community so far? In the 90s, I had been working with various women’s organizations and women’s transition houses. I was also the coordinator for the South Asian Women’s Centre in Vancouver. One of the disturbing trends of that time was the reporting of violence against women, particularly South Asian women, in media. There had been many horrifying incidents of women being murdered and abused by their families. While this was sadly true, the story of the larger population of South Asian women was not being told. That was the story of the strong, resilient and courageous South Asian women who were forging successful lives for themselves despite challenges. I wanted to share the stories of those women, the torch bearers and trailblazers

With that intention, I introduced the Shakti Awards in 2000. They are the very first awards in the lower mainland. Since then, I have given over 130 awards to women from all walks of life. Shakti Society was formed in 2012 in order to continue the work started with the Shakti Awards. While the Shakti Awards are a celebration of the successes of women and a source of inspiration for the South Asian community, I wanted to create a platform for other empowering and informative events for women through the year. Since the incorporation of Shakti Society, we have held annual community cafes to address violence against women and bullying. We hold annual wellness days to teach women about various health related modalities through workshops in Hindi, Punjabi and Urdu, as well as English. I have also launched the Shakti Film Festival to showcase films that are made by women and for women with womencentric stories and casts

10. On a personal level, why does women’s empowerment matter to you? Can you talk about one woman who has impacted your life? Women play a key role in society and strong healthy women are the foundation of any vibrant society. To me, empowerment is in your beliefs, thoughts, actions and practises. It is an ongoing process that is fluid and evolving. My mother is the woman who has most impacted my life. She was my best friend, my biggest supporter and an amazing role model long before I even realised her impact on my life. My mother, Raj Kumari Andhi, was not educated by traditional standards. She did not attend school because it was not considered important or necessary. She grew up in a village where there were no schools.

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“ Never let the fear of striking out keep you from playing the game” Christopher Roosevelt

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Puja S. Goel

As a colored female doctor, I forced myself to

Being in front of a camera, or in front of anyone

pick colleagues that were primarily white male.

or anything, takes a sense of safety for a

In my nervous system I needed to know what

woman. In our hearts and bodies we hold the

I came to the western part of the world as

it felt like to be an equal. The equality was not

deepest emotions. In my nervous system,

a young girl from northern India. As most

earned from a degree or education, it’s a belief

I hold wounds of childhood sexual abuse,

immigrant families do, mine tried to assimilate

in our bodies. Even if we say all women and

abandonment, and my deepest wound, the

me to western culture to ﬁt it. At home we lived

races are considered equal, it’s what we feel

loss of my own child. When you feel pain this

another life with a different set of rules, language,

at our bodies that is our truth. The feeling of

deep, you have no choice but to surrender. Only

and expectations. In a western school we were

being inferior because of my gender and color

a woman knows from this penetrating wound,

expected to be outspoken and competitive. In

of skin was ingrained in me and no one could

even more love can ﬂow forth. A bond between

the traditions of my family, I was expected to be

talk me out of it. Being a knowledgeable doctor

a mother and child is divinity in its purest form.

quiet and submissive, especially as a girl. This

with good bedside manners was easy for me.

was always an internal battle, particularly as I

Feeling as valuable as my male counterparts

From the east to the west I have seen women

became a young woman. What was considered

was my challenge. I had to dress down my

hide behind many masks in the forms of self-

attractive in females by western standards was

femininity to be taken seriously for my intellect

assertiveness, obedience, being overly sexual,

the opposite in eastern standards. In the west it

and it took me years to understand my worth in

not

was more appealing to be open with your body,

pay. It took constant dedication to dismantle

timidness, and many more masks. I have

expressive, and outgoing. In the east it was more

these beliefs and eventually feel the truth that I

worn all these masks. These masks protect

appealing to be subdued, timid, and obedient. I

am the same as anyone else, even a white male.

a women’s most precious jewel, her delicate

being

sexual

enough,

rebelliousness,

and vulnerable feminine essence. We are

observed both sides had lost the true essence of femininity. These characteristics were masks

Modeling has been another side to this story.

designed to be compassionate, nurturing, and

to cover up something. My search for what

You face degrading and objectifying behavior

forgiving. These qualities have been taken as

it means to be a woman, especially a woman

in this line of work. At ﬁrst, I went into it for

a weakness, but are qualities mankind cannot

of colored skin, has been an enduring one.

validation. I needed approval that as a woman

live without. We protect ourselves not knowing

I was accepted by society. I played into the

we are protecting our sacredness. Look into a

I became a doctor, a model, a yoga instructor,

lie that women have to look a certain way to

woman’s eyes and allow yourself to melt into

humanitarian, and an entrepreneur. On the

have a place in this world. My relationship with

her. You will see the truth and you will feel what

surface, these are the labels I play. Underneath

beauty needed to change. When I eventually

love is. When I see another woman, I bow my

the surface, they are experiences my soul chose

saw my own inner and outer beauty as a work

head in respect to her sweetness and strength.

to understand. As an eye doctor, I one interview

of art, I began attracting photographers and

She is a queen. I am blessed to have been born

with humanity. This pushed me to face my own

agencies that valued me for being me. Modeling

into such a beautiful incarnation of the Divine.

insecurities and embrace my own strengths.

simply became a form of self expression and something I believe every woman should do

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Neeraja Aptikar

About Neeraja Neeraja is a gifted Hindustani Classical Indian vocalist. Her sweet and masterful voice has delighted and inspired listeners throughout India and Canada. Born and raised in a family of Sanskrit scholars, Neeraja learned North Indian classical and semi-classical music under the able guidance of Pandit Shivajirao Bharati of Kirana Gharana and Dr. Vikas Kashalkar at the HOD University in Pune, India. She is fluent in several Indian languages and sings in these languages. Her song “Khub teri pagadi” for the movie Sindoor was nominated for the 2010 Leo awards. In addition to her career in music, Neeraja holds a master’s degree in microbiology. She has worked in a hospital as a microbiologist and taught microbiology in a medical institute for 8 years. Neeraja is also a very successful life skills counselor and a life coach educated in Vancouver, helping the community through stress management workshops since 2013. She is a regular writer for the Sakal news paper in Maharashtra. Neeraja has received many awards and accolades for her music, both in India and Vancouver. In 2002, I was introduced to Neeraja and have since then seen

1. What advice would you give to your younger self? I would try and be more energetic, for example, by touring around the world to spread my knowledge and experience of music while working with different musicians to create new music.

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2. Having come to Canada as an accomplished artiste, teacher, and microbiologist from India, could you please touch upon the similarities and differences that you have noticed when teaching music? In India, teachers or gurus are very strict and expect you to practice regularly and devote a lot of time to the art. They like to teach only compositions of their choice, while in Canada, children or for that matter any student of music is involved in so many other activities. Everyone is so busy in their lives that as a teacher, I must be flexible and work with their time and interest, I need to make it interesting and help them to pursue their talents. There are surely many students with high potential both in India and Canada who are very dedicated and passionate about music and will work hard to achieve their goals.

3. Having given many performances both in India and Canada, how does the audience differ? In India the audience is more knowledgeable, and I do not see the need to explain the lyrics or raags and taals and I must be extremely careful not to make a mistake. Here in Canada, the audience needs more explanation about the lyrics, compositions, raags, and taals. Also, itâ&#x20AC;&#x2122;s important to talk about and explain the history of music, as Indian classical arts have evolved a lot from the past to present.

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“ Women have a lot to offer to societ y ” are doing a great job while supporting and building the communities that they live in. I think women have a lot to offer to society as they are very sensitive, compassionate and kind and I would like to say that I’m very proud to be a woman.

4. As a woman from India now living in Canada, what is your outlook on women’s life today? In India today, young women are free spirited, bold and have strong opinions. They question customs and traditions before following them blindly. I grew up in a very highly educated family. My grandfather was a Sanskrit scholar, and in our family, there was no discrimination. Everyone was treated as an equal, whether a boy or a girl. While today women in India are highly educated and work in top positions, they still face a lot of pressure from society and this causes stress. In Canada, though the society is more liberal, as an Indian woman, one does face isolation in

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more support and understanding, as it takes a long time to establish your credibility when you are dealing with the challenges of living in a new country. One good thing is that there is surely more gender equality here.

5. What do you think about the negotiating power that women have today? I think women are very good at negotiating, but they should not underestimate themselves and negotiate in a fair and honest manner without any fear or succumbing to any kind of pressure. Today there are women who are CEOs, vice presidents, professors, artistes, police officers, doctors and women in many other professions who

Rupa Gopinath Mrs. Rupa Gopinath is a classical Indian dancer, teacher, choreographer and CEO and Artistic Director of Mihika Arts.

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TODAY

Kiruthika

Rathanaswami My name is Kiruthika Rathanaswami and I was born in Pondicherry, India. For over 30 years now, I have lived in Canada of which most of my time has been spent in Vancouver. Right from a young age I have always had a passion and interest for physical activity and movement. It was quite evident early on itself that this was the area of studies I would also pursue in University. I completed my undergraduate degree in Human Kinetics from the University of British Columbia and a Master of Arts from McGill University. My research study examined the barriers and facilitators to physical activity participation among First Generation South Asian women. I currently live in Edmonton, Alberta where I work as the Early Stages Program Director for Volleyball Alberta. For the past 22 years I have been under the mentorship and guidance of Jai Govinda, Artistic Director of Mandala Arts and Culture Society in Vancouver. I completed my bharata natyam arangetram (graduation) at the Jai Govinda Dance Academy in 2004 and since then have been a part of many of Mandala’s professional productions and presentations as a soloist, and ensemble. I have performed in Canada and the United States at Festivals such as such as Canada Dance Festival, Gait to the Spirit Festival, Horizon Series, Feats Festival, HH11 Dance Festival, Nextfest, Baltimore Dance Invitational, New Works Dance All Sorts, Discover Dance Noon Series, Solo: A Festival of Dance and most recently for the 2019 Chinook Series Azimuth Theatre’s Expanse Festival.

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I am premiering a new bharata natyam show at the Roundhouse Community Arts & Recreation Centre on March 7 & March 8, 2019. For this presentation I have received support from the Edmonton Arts Council, Mandala Arts & Culture Society, and the Roundhouse Community Arts & Recreation Centre. I have been working with Choreographer Jai Govinda, Artistic Director of Mandala Arts and Culture Society and recipient of both the 2014 “Mayor’s Arts Awards-Honouree/ Dance” and 2006 Dance Centre’s “Isadora Award” for the past year and a half on this production. The show opens with a salutation to the sun god, and then follows with choreographies based on the theme of love, revealing the sometime hidden erotica facets of poetry and music in the Indian classical dance forms. The music was recorded in India by

one of today’s top vocalist and music conductor, Balasubramanya Sharma/ Bangalore. I have also hired the visual support and design of Sridar Elumalai to present the show with the use of multi-media to enhance the experience for the audience. This new production premiered at the opening night of

the 2019 Chinook Series Azimuth Theatreâ&#x20AC;&#x2122;s Expanse Festival, curated by Good Women Dance Collective on February 7th and 8th in Edmonton.

What does the International Womenâ&#x20AC;&#x2122;s Day 2019 campaign theme: #BalanceforBetter mean for you in your Personal and Professional life? I think it is very important regardless of what you identify yourself as to be able to be live in a gender-balanced world where one can live, work, and achieve all our goals and ambitions. It is important we create that balanced environment and not deny the opportunities or access or place stereotypes on people because of who they identify themselves as. I have always maintained a balance between both my passions, dance and my career. I believe #BalanceForBetter is what we all strive to create within us and hope too that the society we live in embraces each oneâ&#x20AC;&#x2122;s strengths and accomplishments regardless of their gender.

When and how has your passion towards dance started? How old were you when you first began dancing and when have you started performing? From a very young age I have always had a passion and interest for sports and physical activity. I had a very active childhood growing up and was involved in school sports throughout my elementary and high school years. At the same time, I was an active participant in the South Asian Community performing cinema and folk dances at various cultural events. It was in Grade 4, that I was formally introduced to bharata natyam and enrolled at the Jai Govinda Dance Academy in Vancouver. In bharata natyam or any structured dance form there is a curriculum that one must go through. After a certain number of years, I began the preparation for my Arangetram (graduation). It was during this time, I started making a connection between the team sports I had played, to dance and the similar training and hours one must spend. Post-Arangetram, I started devoting more time to learning and developing the qualities it takes to be a performer. I worked with Jai Govinda and learnt new repertoires and slowly started developing my identity as a dancer. Since 2004, I have represented Mandala Arts & Culture Society as both a soloist and group performer.

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Karen (Johal) Dosanjh was born in Vancouver, B.C. and grew up in the close-knit Richmond community as a tenacious and highly inquisitive girl. As the youngest of five kids, Karen remembers growing up in a loving and supportive household where perseverance, hard work, and giving back to those in need were cornerstones of their family values. Karen recalls being lovingly teased by some family members that she was supposed to be a “boy”, they already had too many girls in the family. She laughs and says that she never took offense to the gentle ribbing but always knew that she would have to work a little harder to stand out and to succeed on her own terms. And that she has. This year marks a full circle moment as Karen is named a Shakti Award recipient in the Professional Achievement category for exemplary leadership in her profession, and for her contributions to women’s and children’s issues in the broader community.

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Karen Dosanjh

A Distinguished Career Throughout her 25-year career, Karen Dosanjh has built an esteemed reputation as a global leader in marketing, communications & public relations for some of the world’s leading corporations. Karen has steadily risen through the ranks to serve as the VicePresident, Marketing & Communications, at OSI Digital, a global provider of business and technology solutions. In this leadership role, Karen oversees the global marketing strategy to elevate the company’s brand awareness and drive business growth in the market. Prior to this role, as Director of Innovation, Global Brand at GE Digital, Karen oversaw the brand integration strategies for GE Digital’s acquisition companies and helped drive the company’s digital industrial transformation narrative. Prior to joining GE, Karen led the Marketing & Communications function for Bit Stew Systems, a Canadian tech start-up, which was acquired by GE in November 2016. At Bit Stew, Karen was instrumental in establishing and building the marketing communications team and infrastructure from the ground up. This was the second time in her career that Karen has led the marketing and communications efforts for a technology start-up that was successfully acquired by a major corporation. The first being ISM-BC which was acquired by TELUS in 2000, and where Karen continued a successful, 15-year career in a variety of senior communications roles within the company including leading communications for TELUS’ Technology Strategy business unit and their national Corporate Social Responsibility program to name a few.

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Helping Other Women Rise Too When Karen first joined the tech industry in the late 90s she quickly realized there weren’t a lot of people who looked like her at the table. She was one of a few women working in the predominately male-dominated tech space and there was certainly a greater need for more diversity in the workplace. “In the past, I experienced various forms of conscious and unconscious bias and I knew that I had a duty to help advance diversity, equity and inclusiveness in the workplaces of the future,” says Karen. Now an influencer in the B.C. technology sector, Karen has been instrumental in creating opportunities to hold the door open for other women to follow her lead. Although the industry has seen improvements, today less than 24 per cent of the B.C. tech industry is represented by women, according to the BC Tech Association. Karen adds, “We simply cannot aspire to be something we cannot see and this is why we need to shine the light on women rising in their respective industries so we can inspire other women to come join us. There’s room for all of us.” She strongly believes that by creating awareness about women’s issues, we will continue to change the narrative to empower women and girls to thrive in the business community. Throughout her career, she has actively advocated for women in technology and business by leading various initiatives. In May 2017, Karen established and led the first ever GE Women’s Network in B.C. with the mandate of helping women rise in the Canadian technology sector. Today, Karen volunteers her time as a mentor as part of Young Women in Business (YWiB) Blue Chip Mentorship Program to share her career learnings with up and comers in business. Karen is also a regular guest lecturer at SFU’s Beedie School of Business sharing her learnings with students on the topic of Leadership & Influence in the Global Workplace. (See sidebar to learn more about Karen’s contribution to community.) Karen strongly encourages young professional women to be more purpose-driven by focusing on the issues they care most about and those causes that closely align with their personal values. Karen says, “When you use your own voice to drive positive social changes for the betterment of others, that’s where true meaning lies.”

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“Empowered women have a duty to help empower other women. Inevitably when women within a community rise, the entire community benefits from their success.”

LEAVING THE WORLD A LIT TLE BET TER: KAREN’S CONTRIBUTION TO CAREER & COMMUNITY Advocating for Women in Business & Technology Throughout her career, Karen has actively advocated for women in technology and business by leading various initiatives including the following: • Karen established and led the first ever GE Women’s Network in B.C. with the mandate of helping women rise in the Canadian technology sector. (May 2017) • Karen spearheaded the popular GE and TELUS ‘Women in IoT: Adopters & Influencers’ event which promoted the role of women leading as digital transformation influencers instrumental in putting the Canadian tech sector on the map. To pay it forward to others, the event also raised funds for Dress for Success Vancouver to help empower women with the resources they need to prepare for the work force. (October 2017) • Karen was profiled in the article: Be Your Authentic Self: Key Insights for Women in Tech from Five of Canada’s Top IoT Leaders • Karen was featured in BC Tech Association’s ‘Women in Tech’ video series speaking on her experiences as visionary in the tech industry and the importance of breaking down gender biases to create more inspired workforces. (Nov. 2017) • A sought-after thought leader, Karen was featured in Business in Vancouver’s ‘Women of Influence’ issue. She published an article on the impact the #metoo movement would have on future generations in the workplace including young men. (Feb. 2018) • Karen presented a keynote talk on Carving Your Own Path & Defining Who You Are to a packed house at Young Women in Business (YWiB) Vancouver. She shared her valuable insights with young women on everything from how to build your authentic brand personality, to how to live a more purpose-driven life, and the power of protecting and preserving your digital footprint as women. (May 2018) • Karen volunteers her time as a mentor as part of Young Women in Business (YWiB) Blue Chip Mentorship Program to share her career learnings with up and comers in business. (Jan 2019) • Karen led a clothing drive to rally her colleagues to reach into their closets and their hearts to donate professional attire for at-risk women trying to break into the workforce. All proceeds were donated to Dress for Success Vancouver. (June 2017) • Karen was featured on Shushma Datt’s Women in Focus Series which features dynamic women from all walks of life. (2005)

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Committed to Youth & Cultural Initiatives • Karen has been a regular guest lecturer at SFU’s Beedie School of Business speaking to students on the topic of Leadership & Influence in the Global Workplace. (2017 – To ongoing) • She served as a panel judge on The Debators 2018 competition for high school students presented by the Surrey Rotary Club. Karen cares about helping South Asian youth find their own voice and build their confidence as articulate communicators and future influencers in the broader community. (May 2018) • Karen is deeply passionate about preserving the South Asian Pioneer Experience and legacy in Canada. In 2006, she spearheaded the process of documenting the 100-year anniversary of (the Johals) her maiden family’s arrival to Canada in 1906. • This year, Karen is documenting the journey of the Dosanjh family (her in-laws) and will share their experience in history as Sikh pioneers and early settlers in Canada with students in Surrey Schools. The goal of sharing these stories with youth, historical archives and media outlets during Sikh Heritage Month in March, is to remember the rich history of our past and learn from the struggles of the South Asian Pioneers, their resiliency and their ultimate success in Canada. (March. 2019)

Giving Back to Her Community • Since 2015, Karen has adopted an in-need family in our local community to provide the resources, support and the caring they need. As part of a ‘moms helping moms network’, Karen helps the single mother, a new immigrant to Canada, establish herself within the broader community in countless ways. (2013 – present) • During the holiday season, Karen and her sons volunteer to cook meals, sort clothing items and donate resources to a free-kitchen which supports the homeless in the Downtown East side of Vancouver. (2015 – present) • As part of the Southridge School community, Karen has led community fundraising initiatives including serving as the Chair; Annual Golf Tournament, Chair; Annual Fundraising Gala, Chair; Welcome Back Community Picnic, and Department Head; Recycle Treasures program and much more. (2005 – present)

Leadership & Impact • As an influential leader at GE, Karen was selected to lead a panel discussion representing the GE Canada team with Jeff Immelt, former Chairman & CEO of General Electric, a Fortune 500 corporation (May 2017) • Karen was part of a select group of women all over the world who were chosen to participate in GE’s Leadership Program at the renowned GE Management Centre in Crotonville, New York (Dec. 2017) • Karen served on the Board of Directors of the Canadian Public Relations Society to promote various professional initiatives across Canada. (June 1995)

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Sending My Heartfelt Wishes On This Auspicious Occasion. I Wish You All Enjoy This Festive Day With High Spirit & Great Joy.