Summersdale London Book Fair 2020 Rights Catalogue by Alastair Williams

London Book Fair 2020 RIGHTS HIGHLIGHTS

Bestsellers Over 38,000 sold 6 language rights sold

4 language rights sold

This is one of the reason unhappy s so many and exhaus of us are ted. We for too many are "switch hours of ed on" the day and human longing the natura and need l far-off dream for peace seems a .

If we are to be well, individ collectively, ually and we ways to cultiva need to consciously find to learn how te calm and ease. We to reset our need so we can nervous system unwin s to some kind d and recharge and return of balance.

Tom also has a great skill for "word double-meani play". Throug ng the literal h from habitua mind is tricked l, superficial away understanding of langua ge becom . Tom’s use es a gatewa From the y to deeper title "Draw truths. Breath"

the book, to the very I noticed last page my mind of meaning flexing to of commo re-visit the n words startled into and in doing amazem so it was ent and wonde r. I love

this book. I love plungi of words ng

benea to rest Put simply, I love the way in something much th a sea we need to give ourselv breathe. deeper. Literally. es space many of us Tom knows that this In and out. to smoothly. need, is Rhythmically ability to bring and he has the talentwhat so and We can write call it a book) this experience (I hesita and about the te to benefits breathing. it. Your nervouinto being. Savour it of mindfu We can talk l and enjoy about it. concepts We can explore grateful. They s system and mind around it. We will can notice defens be will, quite issue exhorta for taking ive pattern tions to the time to simply, thank you s of breathlet go – to opened Draw holding and let the out-bre breathe. captivated. Breath to ath as it I find its full Gazing at a was sighs to its expression conclusion. page evoke of silence words in But these and da a world already Vidyamala are just more calming. When space that was imme kind Burch drowning unlikely that diately in words. they will It is have much on the journe I dived deeper and Vidyamala impact. embarked Tom knows sustained had somet y the book offers, I this and a spinal injury Over he 25 years ago uses words hing specia knew I brilliantly when she was 16. whilst convey she started sparingly l in my hands meditation and exploring ing deep, The moder with images . to manage mindfulness profound n world can , aesthetics her persiste and co-founded ideas be a very live. From and drawin nt pain. In Rather than Breathworks noisy place dawn to 2001 she g exercis reading about based on all dusk we and it has es. to words, sounds you’ll find are bomba since grown she had learned healthy breath yourself rded with , phone calls, into the UK's ing well-respected tasting it media, 24-hou complete largest and text messag as soon mindfulness one of the most as you r news channe es, social She has been teacher training exercises. buzz of life will slow. ls. The omnipr a practicing Your breathi organization. Your mind can, at times, Buddhist for esent was ordaine ng will change Our senses seem overwh will becom d into the many years . Your emotio are so overloa e more spaciou elming. Triratna Buddhis and In 2008 she ns to find any ded that need no s and creative t Order in published it can be convincing respite and 1995. Living Well . You’ll hard (Piatkus), of the power our nervou become with Pain and awareness and in 2013 continually s system of breath becaus Illness she co-auth s Pain (titled aroused e you will ored You Are experience and hyper-s have had Mindfulness of learnin Not Your an embod timulated. for Health Both these g – always ied in the UK) and lasting books are the most (Piatkus). way to embed based on the powerful Breathworks new perspe www.breathwor approach. ctives. ks-mind

FOREWO RD BY VID YA MA LA BUR CH When I first

Draw Breath_IN

www.vidyamala-

SIDES.ind

d 6-7

fulness.org.uk burch.com

FOREWO RD BY ANNA B LACK

In my own work as an artitst and both mindfu as a teache lness medita r of Drawing tion and on the Right Betty Edward Side of the s’s I’ve always Brain ® course been interes , ted in the drawing and medita links betwee tion. Experie n where "I" ncing that gets out place of the way, shuts up the critical and all there is is the momen voice mark appear ing as the t of the drawing That is when draws itself. the magic happens. Too often, though, we I love Draw get caught unhelpful Breath becaus up in an cycle of judgem simply be e it encour about how ent and expect with your ages you we think experience ations to of mark-m our drawin The same and the proces aking. There g is suppos thing can s ed to be. is no right expectation happen when our mind, or wrong to produc we medita cramm or an e someth te: judge as fight, is judged ed full of monke ing that anothe "a good drawing ys having r will a "bad" practic a bun ". Your breath and every are snoozin Anna Black e; or the exploration is unique g so that monkeys has been teaching you make must be reality is, of it will be since 2006. a "good" mindfulness Draw Breath whether one. The too. She has written your monke meditation is a practice party or mindfulness y mind is numerous taking time back to time you can come having a books on including Living out, the invitatio just to notice Books) and in the Moment n is always need to try and time again. There how it is, Mindfulness (2012, Cico and let go things to on the Go and catego ’s no (2017, Cico of wantin be a particu book and card rize or label You may enjoy Books). Her g lar way. set books have six languag it. some been

When we can allow things we are no longer to be as they are, resisting and a myria d of possib our experience ilities can arise.

exerci others; you may get bored ses more than or feel calm , frustrated, or relaxed. is simply to Tom’s invitat explore and ion breath, what discover your you relate it has to tell you and to that. Enjoy how the journe y! Anna Black

es. Anna translated into licensed Drawing is also an artist and a certified on the Right and She has been Side of the teaching Drawing Brain ® teacher Brain ® worksho . on the Right ps in the UK Side of the drawing and since 2008. meditation She brings together in workshops, her Mindful which she Drawing has been running since 2014. www.mindfulne ss-meditationwww.learn-to-d now.com raw-right.com www.annalouisa black.com

03/05/201

9 12:25

Over 64,000 sold

Over 106,000 sold

8 language rights sold

Over 86,000 sold

Over 493,000 sold

Over 15,000 sold 4 language rights sold

Over 109,000 sold