Blue Ridge Outdoors January 2017

JANUARY 2017

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January 2017 CONTENTS

DEPARTMENTS

8 QUICK HITS

Wardian breaks more records • The price of chasing Bigfoot • Father-son thru-hike • Elk returning to coal country

10 FLASHPOINT

Wildfires have left 14 dead and hundreds of homes and businesses destroyed. Who started the fires— and why?

52 THE GOODS

A.T. thru-hiker Jack Schroeder picks his favorite winter backpacking gear.

COVER PHOTO BY

FEATURES

17 BEST OF THE BLUE RIDGE

Our readers have spoken. After 85,000 votes over the course of six weeks, the final results are in. Here are readers' favorite places, people, events, businesses, and organizations.

43 NEW YEAR, NEW YOU

Need a little oomph to kick off your outdoor resolutions? Reach the summits you seek with help from these adventure experts.

DEREK DILUZIO / DE RE K DIL UZ IO.COM/ J A N U A R Y 2 017 / B L U E R I D G E O U T D O O R S . C O M

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.com TEL. 866-620-5752

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CONTRIBUTORS

PRESIDENT

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ED ITOR I N C H I E F

WILL HARLAN

01.17

OUTDOOR RESOLUTIONS?

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LEAH WOODY

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MEGAN JORDAN

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Editorial & Production JEDD FERRIS

S EN I O R E D ITOR

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JESS DADDIO

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LAUREN WORTH

JANUARY 7 & 8 MASSANUTTEN RESORT

lauren@blueridgeoutdoors.com GRAPHIC DESIGNER

PAIGELEE CHANCELLOR

paigelee@blueridgeoutdoors.com C ON T R I B UTO RS

MASON ADAMS, GRAHAM AVERILL, LUCIE HANES, LAURA INGLES, WADE MICKLEY, DAVE STALLARD, DANIELLE TAYLOR C O P Y E D ITO RS

JULIA GREEN, ROBERT MCGEE Advertising & Business SE N I OR AC C OU N T E X E C UT I V E

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DUSTY ALLISON

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KATIE HARTWELL

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MELISSA GESSLER

melissa@blueridgeoutdoors.com CIRCULATION MANAGER

HANNAH COOPER

JENNIFER PHARR DAVIS Hike across N.C. on the Mountains to Sea Trail!

WILL HARLAN Learn the trees and plants of Appalachia. For years, it's all been a green blur. It's time to get to know the leafy friends with whom I exchange my breath.

DAN BRAYACK ...another year...trying not to die...

EVANS PRATER To take my business to the next level in the most spiritual, logical, and self-preserving way­—that is, to not become a workaholic and still make time to get dirty in the woods.

JANUARY 14 & 15 WINTERGREEN RESORT FEBRUARY 18 & 19 WINTERGREEN RESORT

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JOHNNY MOLLOY To be mentally, spiritually, and physically improved over 2016.

JESSICA PORTER My resolution is to go solo backpacking. I'm a 2014 A.T. thru-hiker who's afraid of camping alone, and that's ridiculous.

BERNARD ADELSBERGER To treat my trail bike to some TLC in a good repair shop.

JESS DADDIO

475 Westfield Rd. | Charlottesville, VA | 22901 | freestyleonline.com | 434.978.4091

Climb at Seneca Rocks. Eat more tacos.

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QUICK HITS

01.17

BEYOND THE BLUE RIDGE

SHORTS

ULTRARUNNER SETS GRAND CANYON RECORD Back in the fall, ultrarunner Jim Walmsley set a new speed record for the Rim-to-Rim-to-Rim, the running challenge of traversing the Grand Canyon from the South Rim to the North Rim and back.

Walmsley completed the rugged 42-mile slog, which features grueling climbs and steep descents that total 24,000 feet of elevation change, in the impressive time of 5:50:20, besting ultra ace Rob Krar’s previous record of 6:21:47. The record was a redemptive accomplishment for Walmsley, 26, who last summer was on pace to break the course record after 90 miles at the renowned Western States 100 in California’s Sierra Nevada Mountains before getting lost and ultimately finishing 20th.

BLUE RIDGE BRIEFS

by JEDD FERRIS VIRGINIA RUNNER SETS MARATHON RECORD Michael Wardian, the Arlington, Va.,-based ultrarunner known for setting odd speed records like the world’s fastest 50Ks on a treadmill and indoor 200-meter track, made headlines back in November with another record after his finish at the New York City Marathon. According to Runner’s World, Wardian’s time of 2:33:18 was quick enough to make him the fastest man to complete the six World Marathon Majors—Tokyo, Boston, London, Berlin, Chicago, and New York City—in a single year. Wardian averaged a time of 2:31:09 during the six races.

“I thought it was a pretty epic challenge as far as physically being able to do it, and then also the chance to see so many different cultures and the way that people race,” he said.

After New York he wasn’t done racing for the year. The next weekend he hopped on a plane and set a world record for the fastest marathon time dressed as Elvis Presley at the Las Vegas Rock ’n’ Roll Marathon INSPIRING THRU-HIKERS FINISH THE A.T. In the fall you can always count on hearing about inspiring thruhikers finishing the six-monthplus, 2,189-mile journey on the Appalachian Trail. A couple of accomplishments worth relaying include the diligent boot work of father and son duo Dr. John 8

Eliades, 69, and Dr. Steven J. Eliades, 39, who last summer pieced together a complete thruhike gradually with a steadfast 21-year effort that started right after Steven graduated from high school.

Also, retired Marine Steven Lesage of Mooresville, N.C., completed the trek from Springer to Katahdin last year to raise funds for fellow veterans. Lesage, known by the trail name “Rambo,” started hiking in March and finished in September, along the way receiving $6,300 in donations for Active Heroes, a nonprofit working to prevent veteran suicide. A story in the Statesville Record & Landmark said Lesage’s employer, JRi Shocks, not only gave him time off for the hike, but also donated to his cause.

WHITE HOUSE GIVES BIG GRANT FOR KENTUCKY WILDLIFE CENTER The effort to build a new wildlife center on a former strip mine in Bell County, Ky., received a

B L U E R I D G E O U T D O O R S / J A N U A R Y 2 017

illustration by WADE MICKLEY

$1.8-million boost in the form of a federal grant back in the fall. The Appalachian Wildlife Foundation is developing a namesake center that, according to the Lexington Herald-Leader, will hold the largest elk restoration effort in the country. The grant, given through the Obama administration’s Partnerships for Opportunity and Workforce and Economic Revitalization initiative, will be used to build waterlines at the center. The foundation hopes the center will become a tourist attraction that will fuel economic recovery in an area formerly dominated by coal mining.

Appalachian Wildlife purchased 500 acres in southeast Kentucky and leased another surrounding 12,000 for the conservation center, projected to open in 2019. The land is inhabited by black bear and 240 species of birds, and it will feature hiking trails, a research center, and an artisan market.

TAXPAYERS FOOT THE BILL FOR BIGFOOT HUNT Dr. Christopher Dyer, CEO of the University of New Mexico’s Gallup campus, organized a conference called “Bigfoot in New Mexico: Evidence, Ecology, and Behavior” at his place of employment. The event, which Dyer called the “largest and most wellattended event in the history” of the school’s campus, featured two days of guest speakers and presentations and was followed by an organized Bigfoot expedition in the Sandia Mountains.

Controversy followed the event this past fall, though, when KRQE News 13 released a report revealing that the event cost taxpayers a total of $7,458, including $1,500 in speaker fees and over $1,200 for lodging. Dyer defended his event by saying, “I use discretionary funds for things that I think are of merit.”

Dave Thomas, an instructor at New Mexico Tech, criticized the use of funds: “When you’re expending the resources of taxpaying citizens on what is completely pseudo-science, that’s a betrayal of the public trust.”

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FLASHPOINT

01.17

FIRE ON THE MOUNTAIN

WILDFIRES IN APPALACHIA HAVE TAKEN 14 LIVES AND DESTROYED OVER 700 HOMES AND BUSINESSES. WHAT CAUSED THE FIRES, WHO STARTED THEM—AND WHY?

by MASON ADAMS

H

enri Grissino-Mayer sounded the warning for years that a catastrophic wildfire was liable to hit Gatlinburg, Tennessee.

The University of Tennessee professor gave a talk in Gatlinburg a few years ago in which he noted the city sat at a wildland-urban interface, surrounded by steep slopes covered in overgrown, fire-prone vegetation.

“I walked through Gatlinburg and looked at all the businesses and homes, and they’re all made of wood.

I pointed to them and went, ‘Fuel fuel fuel fuel fuel,’” Grissino-Mayer says.

A couple of years later, at the end of November, he returned to Gatlinburg—this time after a humanstarted wildfire escaped Great Smoky Mountains National Park (GSMNP) and slammed into the nearby tourist town, killing at least 14 people and destroying more than 700 houses and businesses.

The fire was started within the park by two juveniles. It burned about 10,000 acres, along with another 6,000 acres outside the park. Strong winds blew embers from the wildfire onto the nearby town of Gatlinburg.

The wildfire’s destruction of parts of Gatlinburg drew national attention, but the incident was only a crescendo to a wave of wildfire that’s burned more than 120,000 acres across the Southeast. Firefighters say that persistent drought conditions will likely lead to more wildfires in the region.

The fall 2016 fire season well

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outpaced any in modern memory.

Extreme drought and decades of fire suppression cocked the gun and arsonists pulled the trigger, unleashing wildfires that were propelled by gusty winds to consume a parched landscape.

The fires around Gatlinburg, which launched smoke and ash that covered much of eastern Tennessee, “show the true extreme conditions we’re under and how bad it can get very quickly,” says Riva Duncan, the fire management officer for Nantahala and Pisgah National Forests in western North Carolina. “They had 70-mile-per-hour gusts ahead of the rain. In those conditions you can’t put aircraft in the air, you can’t put people in front of it. It’s an unfortunate situation.”

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The Smokies-Gatlinburg fire was one of 40 fires across Appalachia this fall. Arson accounted for 33 of the 40 fires. At least 14 people have been arrested and charged for intentionally setting fires.

Tennessee banned burning across the entire mountain region, and the state is offering a $2,500 reward for tips leading to arson arrests and convictions. Last year, Tennessee recorded twice the yearly average of wildfires, and arson accounted for 79 percent of the 43,000 acres burned.

State law enforcement officials held a press conference in midNovember to announce the arrests of nine arsonists.

"We take it personal when we watch the land burn in our counties," said Tennessee Homeland Security

40 WILDFIRES LIT UP APPALACHIA THIS FALL DUE TO EXTREME DROUGHT AND ARSON. photo by BRUCE MCCAMISH

Commissioner David Purkey. "And, to those who are doing this, let me be clear that we are coming for you and we are working on information that is going to lead to your arrest.”

Of the nine Tennessee arrests, seven were men who mostly set fires along roads. The other two were juvenile females whose charges included vandalism over $1,000.

Arson is a felony offense punishable by up to six years imprisonment and a $3,000 fine.

“There is no ‘typical’ arsonist,” says Corinne Gould, the Tennessee Department of Agriculture’s assistant

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FLASHPOINT

01.17

commissioner for public affairs.

“Their reasons are greatly varied but can include boredom, anger at an individual or agency, or desire for the excitement one may derive from seeing first responders arrive and go to work."

In Kentucky, police in Letcher County arrested Johnny Mullins, a 21-year-old known for self-shot Facebook videos he called "Weather Outlook” that showed him speaking in front of multiple fires. Jenkins Police Chief James Stephens told the Associated Press that Mullins said he started at least one fire to gain attention for his Facebook videos.

In North Carolina, one arrested arsonist, Keith Mann, explained that he was "bored" and "wanted to see something burn."

“I’d say 95 percent of fires here are human-caused,” says Duncan, the Forest Service official in western North Carolina. “That includes campfires left unattended and debris burning that gets away. This year I’d say 75 percent have been arson.

There have been incendiary devices found. It’s not just one or two people running around, it’s several, and who knows the reasons why.”

In October and November, North Carolina saw 35 fires burning nearly 57,000 acres on national forest and nearby lands. Duncan said the drought developed over the summer, setting the Forest Service up for an above-average fire season.

“We started having small fires in September, which is early for us,” Duncan said. “We usually don’t go into our fall season until late October, with a peak in November when leaves come down. The leaves held on long this year, which makes things difficult.”

The combination of high winds and dry conditions have created rapidly spreading fires that have occasionally leapt into the crowns of trees—a relatively rare phenomenon in eastern fires.

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“We’ve had dry fronts coming through with winds behind,” Duncan said. “That’s when we’ve had fires get up and run. We’ve actually had crown fires. If the slopes and fuel line up, it can happen. It’s caught a lot of people by surprise.”

It didn’t catch Grissino-Mayer by surprise. He’s been warning against this kind of catastrophic fire for years, pointing to a build-up of fire-prone vegetation that’s resulted from many decades of fire-suppression.

“You’ve got 80 years of fuel built up, especially on these slopes,” Grissino-Mayer says. “The fire races up these steep slopes, and by the time it gets to the top, there are crown fires.”

In Gatlinburg, GrissinoMayer saw potential for a similar phenomenon with buildings constructed too closely together in a pattern he calls “fire dominoes.”

“All these houses are packed one against the other, trying to maximize dollars,” he says. “They build in a confined space going up the hill slope. Fire starts at one end and goes building to building.”

Alarmingly, climatologists like Grissino-Mayer and Jennifer Marlon of the Yale School of Forestry &

B L U E R I D G E O U T D O O R S / J A N U A R Y 2 017

Environmental Studies warn that wildfire seasons will become less predictable as the climate continues to change.

“We’re going into a new normal: more intense drought, more severe heat waves,” Marlon says. “It’s really happening. In the West, we know the length of the fire season is 70 days longer now. If you have this longer window when fires start and spread, you’re going to get more fires and more acreage burned.”

Grissino-Mayer outlines a raft of possible solutions, beginning with loosening laws and policies to make it easier for agencies to carry out controlled burns. That’s easier said than done, not just because of local opposition but because of potential impacts on tourism in places like Gatlinburg.

“If you light a fire and it stays controlled, it burns, what happens?

Smoke,” Grissino-Mayer says. “You can’t have thousands of people at Dollywood on a smoky day. That’s where cities and federal agencies need to come together and develop a plan.

Burning the area around Gatlinburg to remove understory vegetation will prevent catastrophic wildfires from happening. Prevention is the key

TWO JUVENILES HAVE BEEN CHARGED WITH SETTING THE WILDFIRES IN GREAT SMOKY MOUNTAINS NATIONAL PARK THAT EVENTUALLY TOOK THE LIVES OF 14 PEOPLE AND HUNDREDS OF HOMES AND BUSINESSES IN GATLINBURG. photo by BRUCE MCCAMISH

here, not firefighting.”

Grissino-Mayer also recommends that cities and counties change their land ordinances to discourage tightly built rows of houses built along steep, narrow roads that offer only one way out.

The developers who build those communities “are trying to maximize profit,” he says. “But you can’t be money-driven anymore. You’ve got to be safety-driven. There need to be buffer zones with less fire potential.”

Grissino-Mayer is skeptical that this will actually happen. The numbers of visitors and new residents that come with tightly built homes translates to money, and many communities will be loath to give up that tax revenue. That leaves it to the homeowners to be fire-smart when evaluating properties.

“Fire has a long history in these forests,” he says. “Fire can occur today, and it will occur again in the future.”

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EXPLORE THE ELLIJAYS OF NORTH GEORGIA

Come play where the mountains meet main street.

Just an hour north of Atlanta, come explore north Georgia’s best hiking, biking, romantic cabin rentals, shopping and more. Beautiful rivers, lakes and majestic mountains are just a few of the reasons we say: “Gilmer’s Got It!”

Small Town. Big Views.

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THANK YOU YOU CROWNED WEST VIRGINIA THE BEST STATE FOR OUTDOOR ADVENTURE. THIS WILD, WONDERFUL IS ALL YOURS. KEEP PLAYING!

PLAY WILD, WONDERFUL WEST VIRGINIA

YOU’LL FIND IT HERE. Discover the best of the #1 state for adventure at GoToWV.com.

GoToWV.com | 800-225-5982 #GoToWV |

Dolly Sods, WV

The readers have spoken. After more than 85,000 votes over the course of six weeks, we have our 2017 Best of the Blue Ridge winners and favorites.

by JESS DADDIO photo by STEVE YOCOM

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DESTINATIONS HIKING TRAIL

Carter Caves State Park, Olive Hill, Ky. FAVORITES: SHELTOWEE TRACE TRAIL, KY. STANDING STONE TRAIL, PENN.

Mostly recognized for its impressive cavern system, Carter Caves in eastern Kentucky has equally majestic assets aboveground, too. Some 26 miles of multiuse trails weave across the park’s 2,000 acres, which include seven natural bridges, the 45-acre Smokey Lake, and countless sinkholes, waterfalls, and box canyons. Experience the beauty and history of the park via the Carter Caves Cross Country Trail, an 8.3-mile trail that passes across two suspension bridges and beneath unique sandstone formations.

APPALACHIAN TRAIL SECTION

Roan Mountain, Tenn./N.C. FAVORITES: MCAFEE KNOB, VA. GRAYSON HIGHLANDS, VA.

Appalachian Trail thru-hikers often gripe and groan about the “green tunnel” that is the A.T., but Roan Mountain makes up for all of those long canopied miles with its expansive views and grassy balds. Situated on the literal border between North Carolina and Tennessee, the massif is home to a number of peaks 5,500 feet in elevation or higher. Because of this, hiking Roan’s balds is about the closest you can get to an above-treeline alpine trekking experience—spruce fir trees, rhododendron gardens, and ample amounts of snow turn this southern Appalachian anomaly into an arctic-like landscape come wintertime.

“No matter what visitors like to do, the Roan Highlands can accommodate any kind of adventure seeker,” says Carter County Tourism Coordinator Kayla Carter. So if you’re not a hiker, she says, try, “birding, skiing, disc golf, and some beginner mountain biking trails 18

at Roan Mountain State Park just down the road.” Roan Mountain is a one-stopshop for adventure.

SWIMMING HOLE

Skinny Dip Falls, Canton, N.C. FAVORITES: BLUE HOLE, VA. MIDNIGHT HOLE, N.C./TENN. ROARING RUN, VA

We wouldn’t recommend actually skinny dipping here—over the years, this easily accessible swimming hole off of the Blue Ridge Parkway (milepost 417) has garnered quite a crowd of weekend loyalists. But if you’re in the market for a cool soak on a hot day, even if you have to share the splendor, these falls are unrivaled.

RUNNING TRAIL

Mill Mountain, Roanoke, Va. FAVORITES: MOUNTAINS-TO-SEA TRAIL, N.C. PANDAPAS RECREATION AREA, VA.

Behind the vibrant and otherwise urban cityscape of Roanoke rises the profile of Mill Mountain, the Star City’s highest point (1,703 feet). The summit, which is part of Mill Mountain Park, is a destination for tourists and an escape for the city’s residents—10 miles of multipurpose trails trickle down on either side of the mountain, linking back to Roanoke’s extensive greenway system. Runners can literally tie their shoes, step out the door, and be on Mill Mountain’s trails in a matter of minutes.

Trails here range from moderately graded paths to technical, rocky singletrack.

PADDLING RIVER

Nantahala River, N.C.

banks of this western North Carolina classic. For intermediate paddlers, the Nantahala’s class II+ stair-step sections are ideal for building river running skills like ferrying and surfing. Most recently, the Nantahala was thrown into the international spotlight when it served as the stage for the Freestyle Kayaking World Championships in 2013.

CLIMBING CRAG

Red River Gorge, Slade, Ky. FAVORITES: NEW RIVER GORGE, W.VA. LOOKING GLASS ROCK, N.C.

Newcomers to the Red might be struck by the oddity of seeing hundreds of elite climbers from around the world congregating at a one-room pizza shop in middle-of-nowhere eastern Kentucky.

But as anyone familiar with the quality and diversity of climbing in the Red can tell you, finding yourself across the table from Chris Sharma-level climbers with a slice of pie and a cold one is standard fare here. You may even get to bear witness to headline-worthy projects, like Michaela Kiersch’s ascent of Lucifer, a 5.14c.

FAVORITES: GAULEY RIVER, W.VA. CHATTOOGA RIVER, GA./S.C.

CAMPGROUND

At the very heart of whitewater paddling in the Southeast flows the Nantahala.

Generations of paddlers, some of the best in the world, grew up along the

FAVORITES: DOUTHAT STATE PARK, VA. DEEP CREEK CAMPGROUND, N.C.

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Greenbrier River Campground Alderson, W.Va.

For riverside camping, quiet evenings

MILL MOUNTAIN IN ROANOKE, VA., IS CENTRALLY LOCATED AND EASILY ACCESSIBLE BY GREENWAY, MAKING IT THE IDEAL SPOT FOR A LUNCH OR POST-WORK RIDE OR RUN. photo by JENNY MARIE / VISIT VIRGINIA'S BLUE RIDGE

by the campfire, and a family friendly atmosphere, look no further than Greenbrier’s eight-acre campground.

Campers here can literally pick and choose every aspect of their getaway— maybe you want to rough it in a tent, indulge in a cabin, or go vintage with a renovated ’64 Shasta camper? On the water, perhaps it’s a relaxing class I float-and-fish or a fully equipped class III kayaking excursion you’re after?

Whatever your weekend escape, Greenbrier provides.

BIKING TRAIL

Jackrabbit Mountain Bike and Hiking Trail, Hayesville, N.C. FAVORITES: CARVINS COVE, VA. DUPONT STATE FOREST, N.C.

Surrounded on three sides by the still waters of Lake Chatuge, the 15-mile Jackrabbit trail system is unlike any other mountain bike destination in the region. The stacked-loop design takes advantage of the system’s peninsular setting, meandering high along ridge tops and down low near the lake. Take the 3.1-mile Central Loop to get a taste

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of these machine constructed trails. Like what you find? Add on mile-by-mile in a challenge-by-choice fashion.

URBAN PARK

Knoxville Urban Wilderness Knoxville, TN. FAVORITES: MILL MOUNTAIN PARK, VA. JAMES RIVER PARK, VA.

Cruising along the 50 miles of trails embedded in Knoxville’s Urban Wilderness, it’s easy to forget that you’re just three miles from downtown.

That’s just how the city wants it.

Accessible, seamless, and challenging for novice recreationalists and experts alike, the Urban Wilderness is a textbook example of city planning done right. Knoxville-area residents have literal backdoor access to 50 miles of trails, including the 100-acre Baker Creek Preserve, where an additional 7.1 miles of trail, including the Bell Helmets $100,000 expert downhill trail, were recently completed.

SKI RUN

Cupp Runn, Snowshoe Mountain Resort, W.Va. FAVORITES: CLIFFHANGER, WINTERGREEN RESORT, VA. SHAY’S REVENGE, SNOWSHOE MOUNTAIN RESORT, W.VA.

Designed by three-time gold medalist Olympian skier Jean-Claude Killy, Cupp Run is what other East Coast ski runs wish they could be. In just 1.5 miles, Cupp Run drops 1,500 vertical feet, so if you’re feeling a little puckered by the end of it all, that’s par for the course.

THIS 50-FOOT LONG, NEAR-VERTICAL WALL RIDE IS ONE OF THE MANY HIGHLIGHTS AT KNOXVILLE'S RECENTLY OPENED DEVIL'S RACETRACK AT BAKER CREEK PRESERVE. THE DOWNHILL COURSE IS THE RESULT OF THE 2015 BELL BUILT GRANT. photo courtesy VISIT KNOXVILLE

TERRAIN PARK

Snowshoe Mountain Resort Snowshoe, W.Va. FAVORITES: WINTERGREEN RESORT, VA. APPALACHIAN SKI MOUNTAIN, N.C.

Few resorts in the Mid-Atlantic offer the sheer number of terrain options that Snowshoe provides. In the Snowshoe Basin Area alone, beginners and intermediates alike can choose between the Progression Session Park, which has small and medium features, or the Evolution Park, which showcases mostly medium-sized walls, down tubes, and barrier rails. Ramp it up on any one of Silver Creek Area’s three Mountaineer Parks, which give riders the full enchilada of small-to-big stuff for every shredding palate.

SUP DESTINATION

Fontana Lake, Robbinsville, N.C. FAVORITES: SUMMERSVILLE LAKE, W.VA. SMITH MOUNTAIN LAKE, VA. CARVINS COVE RESERVOIR, VA.

Who wouldn’t want to spend a day paddling pristine, deep-blue waters amid the undeveloped majesty of Great Smoky Mountains National Park and Nantahala National Forest? Over 11,700 acres in size, it’s no surprise to us that Fontana Lake took top marks among our readers. Throw a rod and reel (and your North Carolina fishing license) onto your board for a multisport day on the water.

SPOT ALONG THE BLUE RIDGE PARKWAY

practically the poster child for the Blue Ridge Parkway. This section of the parkway is the most photographed spot along the road’s 469 miles. At 5,946 feet in elevation, the mountain is estimated to be 300 million years old and as such, offers visitors a rare glimpse into the sensitive and unique environment that is southern Appalachia. Parkway-goers can take a jaunt up Grandfather via the Daniel Boone Scout Trail, but for the Mile High Swinging Bridge and the cables-andladders trails for which Grandfather is known, head into Grandfather Mountain State Park.

BEST WATERFALL

Cumberland Falls, Corbin, Ky. FAVORITES: CRABTREE FALLS, VA. TRIPLE FALLS, N.C.

Both the power and serenity of Cumberland Falls easily make it one of the wonders of this region. Here, the Cumberland River drops abruptly, creating a curtain of water stretching 125 feet across and 65 feet high. For the best view of Cumberland Falls, check out the Eagle Falls Trail. Only 1.5 miles in length, this hike can be deceptively challenging when rain raises the water level and turns seasonally dry creek beds into formidable streams. Want to get down to the falls for a swim?

The half-mile Cumberland Falls Trail descends 200 feet down to the river’s edge but can be extremely crowded in the warmer months.

Grandfather Mountain Linville, N.C.

WILDERNESS

FAVORITES: PEAKS OF OTTER, VA. CRAGGY GARDENS, N.C.

FAVORITES: DOLLY SODS WILDERNESS, W.VA. SHINING ROCK WILDERNESS, N.C.

Standing proud above the Linn Cove Viaduct, Grandfather Mountain is

For unparalleled exposure, tough terrain, and jaw-dropping beauty, look no further than the Linville Gorge. The gorge itself extends for 12 miles down the length of the mighty Linville River, which roars some 2,000 feet below Linville’s highest point, Hawksbill Mountain, at 4,009 feet. There are some 40 miles of documented trails in the Linville Gorge, but the diehard off-trail adventure community that surrounds this special place would beg to differ.

Linville Gorge Wilderness, N.C.

FAVORITES: NANTAHALA OUTDOOR CENTER, N.C. PISGAH CENTER FOR WILDLIFE EDUCATION, N.C.

All aboard! History, and nature, never looked so cool. During warmer months, kids are encouraged to explore the Blue Heron Mining Camp, a National Park interpretive site intended to preserve the Big South Fork’s industrious past in coal and lumber. In the winter, the train is adorned in Christmas decorations for its annual South Fork Santa Express.

It’s like the Polar Express, except a little farther south.

PET-FRIENDLY OUTDOOR DESTINATION

Jackrabbit Mountain Bike and Hiking Trail System, Hayesville, N.C. FAVORITES: DEVILS BACKBONE BREWERY, VA. JAMES RIVER PARK, VA.

You could bring your cat-on-a-leash, or iguana, or ferret. Jackrabbit Mountain doesn’t discriminate. But generally speaking, trail-loving hounds are what you’ll find here. The fast and flowy trails aren’t too steep or rugged, and with the stacked-loop design, you can go as long or as short as your furry friend can handle. Just be sure s/he stays out of the designated swimming area.

PLACE FOR OUTDOOR SINGLES TO LIVE

Roanoke, Va.

KID-FRIENDLY OUTDOOR DESTINATION

Big South Fork Scenic Railway, Stearns, Ky.

FAVORITES: ASHEVILLE, NORTH CAROLINA KNOXVILLE, TENNESSEE

It may come as a surprise to many that the Star City, once regularly listed in the top 10 places to retire, has attracted a fresh wave of vitality centered on culture, community, and especially, the great outdoors. For us, it’s hardly a surprise. After all, Roanoke has won our annual Top Adventure Towns contest three separate years. For those of you unfamiliar with Roanoke, here are just a few of the reasons you should uproot your life tomorrow and move to Virginia’s Blue Ridge—vibrant nightlife, diverse restaurant scene, ample breweries, literal backdoor access to

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biking and hiking trails, affordable cost of living, four distinct seasons, bike commuter friendliness, and quite simply, the people. With that type of energy, you won’t stay single for long.

PLACE FOR ILLICIT AND NEFARIOUS ACTIVITIES

Not Telling, Location Undisclosed FAVORITES: PISGAH NATIONAL FOREST, N.C. HOME

Touché, readers. We’ll keep your little secret…for now.

PLACE TO RAISE AN OUTDOOR FAMILY

Roanoke, Va.

FAVORITES: BREVARD, NORTH CAROLINA ASHEVILLE, NORTH CAROLINA

For a city of nearly 100,000, Roanoke

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certainly knows how to interweave its green spaces into an urban landscape.

There are 30 miles of paved greenway connecting neighborhoods to downtown districts, parks, and the Roanoke River.

Additionally, greenway users can connect directly to Mill Mountain Park, where another 10 miles of multiuse trails await. Couple all of that with the city’s 70 park properties and wide offering of youth clubs like the East Coasters Junior Mountain Bike Team and the River Rock Youth Climbing Program and what do you have? A supportive and inclusive community committed to fostering an appreciation for the outdoors in our children.

PLACE TO PLAY HOOKY

Shenandoah National Park, Va. FAVORITES: ROANOKE RIVER GREENWAY, VA. BENT CREEK EXPERIMENTAL FOREST, N.C.

With 197,411 rugged acres just a day’s drive from two-thirds of the country’s population, it seems fitting that Shenandoah would sweep the competition in this category. Need a little incentive to play the hooky card?

How about dousing your head beneath

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Fires Creek, Murphy, N.C.

Engulfed by the stunning mountains of western North Carolina, Lake Chatuge is a destination unto its own. For flatwater paddling, the 130 miles of shoreline create countless adventures, be it swimming or fishing. Camping is available at a number of sites should you decide to dive deep for a weekend (which, we highly recommend).

FAVORITES: DAVIDSON RIVER, N.C. MOSSY CREEK, VA.

LUXURY OUTDOOR DESTINATION

Overall Run Falls, the park’s tallest waterfall (93 feet)? Or perhaps frolicking among the 862 species of wildflowers in Shenandoah? At the very least, if you can’t play hooky, take the long way back to work via the 105-mile Skyline Drive

FLY FISHING RIVER

Prime time for casting in this surprisingly large creek is springtime, but just about any time of the year will reward you with spectacular solitude, scenery, and wild trout fishing. The majority of anglers that do fish here will try their hand in the stocked portion downstream, but just upstream of the Fires Creek picnic area is an idyllic, and mostly overlooked, gorge. Don’t come here expecting to land a lunker on your first cast—the trout here are wily and attentive. Stay low and move slow.

FLATWATER

Lake Chatuge, Hayesville, N.C. FAVORITES: FRENCH BROAD RIVER, N.C. JAMES RIVER, VA.

The Greenbrier, White Sulphur Springs, W.Va. FAVORITES: BILTMORE ESTATE, N.C. THE OMNI GROVE PARK INN, N.C.

Guests at The Greenbrier are often astounded by the resort’s picturesque location amid the Allegheny Mountains.

For over 230 years, travelers have journeyed to The Greenbrier for the restorative effect not only of the mountain air but also the white sulphur spring water on which the resort’s mineral spa prides itself. While visitors here can of course indulge in other resort-like amenities, such as the casino, golf course, and bowling alley, we recommend checking out one of The Greenbrier’s daily(ish) guided hikes,

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DIAMOND BRAND OUTDOORS IN ASHEVILLE, N.C., PRIDES ITSELF ON MAKING THE OUTDOORS INTIMIDATIONFREE, FUN, AND ACCESSIBLE. photo courtesy DIAMOND BRAND OUTDOORS

canopy tours, or bike outings along The Greenbrier River Trail. With over 11,000 acres to explore on the property, you won’t be bored.

BEST STATE FOR OUTDOOR ADVENTURE

West Virginia FAVORITES: NORTH CAROLINA KENTUCKY

When out-of-towners talk about West Virginia, there’s usually one stereotype that emerges—that of the hillbilly.

We’ve got news for you, folks. West Virginia has been breeding passionate, mountain-loving activists and athletes for generations, and it’s these very people you can thank for hand sculpting the state’s crumbling communities into recreation paradises. Take the sister towns of Davis and Thomas, for example—in a single weekend you can crush your quads on any number of Tucker County’s 200+ miles of hiking and biking trails, indulge your appetite for pow at four different ski areas, and sample craft beers from the county’s three breweries. Need more convincing?

How about Fayetteville, home of the New River Gorge—you can be paddling internationally renowned class IV-V whitewater on the New or Gauley Rivers one day, climbing or bouldering quality rock of equal reputation the next, and capping it all off with gourmet, locally inspired food. And unless you’re in town for Bridge Day or Gauley Fest, you’ll likely have the place to yourself.

BUSINESSES BEST OUTDOOR COMPANY TO WORK FOR

North Carolina Outward Bound School, Asheville, N.C. FAVORITES: WILDERNESS ADVENTURE AT EAGLE LANDING, VA. NANTAHALA OUTDOOR CENTER, N.C.

Founded on the principle that instruction in the outdoors should be experiential— training through rather than for— Outward Bound has challenged more than seven million people from over 30 different countries in its 75-year history.

Students here are required to immerse themselves not only in the natural world but also in the hard and soft skills required to thrive in times of adversity.

With basecamps in our Blue Ridge backyard as well as exotic locations like Florida’s Ten Thousand Islands and Patagonia, Outward Bound isn’t just a cool place to be a student—it’s a pretty sweet working gig.

“There is support for employees’ lives outside of work,” says Alex Schwartz, Safety and Education Resource Coordinator. “Staff are supported in having flexible work schedules to accommodate life needs, exercising during office hours, and pursuing a healthy life-work balance.”

A typical day in the office might involve canoeing in the Everglades, working on service projects with indigenous populations, or sea kayaking in the Outer Banks. Talk about office with a view.

OUTDOOR SHOP

Diamond Brand Outdoors, Asheville, N.C. FAVORITES: NOC OUTFITTER’S STORE, N.C. WALKABOUT OUTFITTERS, VA.

Touted as western North Carolina’s first outdoor store, Diamond Brand has been around for 53 years. Its success is largely attributed not to what brands are available on the shelves but to the staff’s conscious effort to get involved in the local community.

“Our biggest asset is our team,” says Diamond Brand’s Marketing Manager Chris Bubenik. “When you walk into the store, you don’t have people just reading off of the tag. You have people who are going outside, too. We have four thruhikers on staff and they’re not going to be condescending. We want to make the outdoors as accessible as possible.”

The shop regularly hosts free demos, live music, and introductory clinics throughout the year. Its annual Asheville Outdoor Show brings together top innovators and gear companies for a free public expo that includes live music, demos, games, and a nonprofit village.

FLY FISHING OUTFITTER

Due South Outfitters, Boone, N.C.

floating the tailwaters and everything in between, Due South caters its fishing trips to the client’s goals. Owner Patrick Sessoms says he picked Boone for its vibrancy and diversity, both on and off the water.

“One of the most unique aspects of Boone is the heartbeat of the town,” he says. “It seems that everyone in Boone has a true love of the outdoors and its recreational opportunities. Boone in my eyes is an outdoorsy Shangri-La of sorts that happens to offer some of the finest angling opportunities in the Southeast. I find it absolutely fascinating that an angler can catch native trout within the city limits of Boone, and also enjoy prime delayed harvest or tailwater fishing on Watauga or South Holston Rivers all within a short drive of town.”

RUNNING STORE

Fleet Feet Sports, Multiple Locations FAVORITES: CROZET RUNNING, VA. RAGGED MOUNTAIN RUNNING, VA.

With multiple locations throughout the Southeast, Mid-Atlantic, and even into the Midwest, Fleet Feet Sports has firmly established itself as a staple business in the running industry. What sets this chain of running stores apart from the rest? The simple fact that it’s not just a place to buy shoes and apparel—it’s a resource for novice and professional runners alike, a place where aspiring runners can find a supportive network and the training tools to be successful.

BIKE SHOP

Blue Ridge Cyclery, Charlottesville, Va. FAVORITES: THE HUB, N.C. BIKE FACTORY, VA.

FAVORITES: MOSSY CREEK, VA. DAVIDSON OUTFITTERS, N.C.

Be it wading through headwaters or

In the market for a new bike? Does your ride need a tune-up? Or how about your

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off-season training—how will those New Year’s resolutions hold up a month from now? Blue Ridge Cyclery can help with all of the above, and then some.

From bike fitting to weekly group training sessions, these guys pride themselves on being more than just a bike shop.

ENVIRONMENTAL ORGANIZATION

Appalachian Voices, Boone, N.C. FAVORITES: MOUNTAIN TRUE, N.C. CAROLINA CLIMBERS COALITION, N.C.

For 20 years, Appalachian Voices has given voice to those without—to rivers and mountains, to the air we breathe and the Appalachian natives who have been ignored for generations.

“We are in tumultuous times as America’s massive energy sector shifts from fossil fuels to solar, wind and other clean sources,” says Appalachian Voices Communications Director Cat McCue. “Appalachian Voices works at the very nexus of that transition, defending our region from mountaintop removal coal mining and massive fracked-gas pipelines, while promoting clean energy sources that create jobs, community wealth, and a healthy and just future for Appalachia.”

In 2016, the organization worked hard to shed light on the threats our beloved Russell Fork River faces from coal mining, held Duke Energy accountable for the coal ash spills of 2014, and assessed hundreds of abandoned mine lands for potential use as solar facilities or recreational areas.

RAFT GUIDE COMPANY

Nantahala Outdoor Center Bryson City, N.C. FAVORITES: ACE ADVENTURE RESORT, W.VA. ADVENTURES ON THE GORGE, W.VA.

When NOC founders Payson and Aurelia Kennedy took the leap over 40 years ago to create a rafting outfitter in the hills of western North Carolina (then considered an anomaly), little did they know how big their 100-hour work 22

weeks would pay off. Now, the NOC is an internationally respected outfitter, not just for the sheer number of rafting trips that come out of its headquarters, but for its ability to produce Olympianquality paddlers—at least 22 Olympians, including two gold medalists, have called the NOC home, and with a continually growing Youth Paddling Team, that number is expected to rise.

In 2016, the NOC celebrated taking its five millionth guest on a whitewater rafting trip. Here’s to five million more, NOC!

CLIMBING COMPANY

Fox Mountain Guides Pisgah Forest, N.C. FAVORITES: COOPERS ROCK CLIMBING GUIDES, W.VA. PURA VIDA ADVENTURES, N.C.

Now, more than ever, young families and adults are looking to experiencedbased vacations like camping and whitewater rafting. It’s this, says Fox Mountain guides co-owner Karsten Delap, who purchased the top-notch guiding company back in 2012, that makes it imperative for people to know who is taking them into the backcountry and what their qualifications are.

“A lot of people might not know that when they hire a guide, he or she might just be a climber,” Delap says, as opposed to an American Mountain Guides Association (AMGA)-certified and insured instructor. Fortunately for the Southeast, Fox Mountain Guides provides the only AMGA accredited guide service in the region, which

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means you can worry less about your guide’s competency and more about the important things, like stopping your typewriter leg or how your butt looks in a harness. From ice climbing in the northeast to family friendly top roping, Fox Mountain offers it all.

CLIMBING GYM

River Rock Climbing Gym, Roanoke, Va. FAVORITES: SMOKY MOUNTAIN ADVENTURE CENTER, N.C. PEAK EXPERIENCES, VA.

Located right off the Roanoke River Greenway in the Wasena neighborhood’s renovated Ice House, River Rock is a prime example of the magic that can happen when a community unites behind a movement, which, in the case of Roanoke, happens to be the growth of outdoor recreation.

The climbing gym provides 4,500 feet of bouldering , averaging 12—16 feet in height, with an additional 4,000 square feet of top-rope and lead climbing routes that max out at 37 feet. That’s not to mention the weekly climbing clinics, annual competitions, and youth climbing team that are encouraging new generations of climbers in Virginia’s Blue Ridge.

SKI RESORT

THE NOC HAS TAKEN OVER FIVE MILLION GUESTS WHITEWATER RAFTING. WHAT ARE YOU WAITING FOR? photo courtesy NOC

can easily receive upwards of 180 inches of snow per season. The resort offers the whole enchilada of snow activities, from beginner terrain parks to advanced double black diamonds and tube parks, which means everyone in your group, no matter their experience level, is bound to have a good time. For those who will never hit the slopes, the “Beats on the Basin” concert series at The Connection Nightclub is worth it just for the dancing and happy hour specials.

YOGA STUDIO

A Place to Breathe, Charlottesville, Va. FAVORITES: SUNRISE YOGA STUDIO, N.C. UTTARA YOGA STUDIO, VA. ASHEVILLE COMMUNITY YOGA, N.C.

In the go-go-go, high-stress society in which we live, it’s important to stop and take a moment to heal your body. A Place to Breathe knows this and prides itself on providing those avenues for meditation, stress relief, and beginner’s yoga.

Snowshoe Mountain, Snowshoe, W.Va.

ZIP LINE

FAVORITES: WINTERGREEN RESORT, VA. BEECH MOUNTAIN, N.C.

FAVORITES: BEANSTALK JOURNEYS, N.C. NANTAHALA OUTDOOR CENTER, N.C.

At 4,848 feet in elevation, Snowshoe

Experience North Carolina’s Green River

The Gorge, Saluda, N.C.

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Gorge like you’ve never seen it before— from the trees. Touted as “America’s steepest, fastest” zip line and canopy tour, The Gorge offers 11 zip lines spanning over one mile that descend 1,100 vertical feet. Hold on tight. It’s a wild ride.

FARMER’S MARKET

Foothills Farmer’s Market, Shelby, N.C. FAVORITES: ROANOKE CITY MARKET, VA. GRANDIN VILLAGE COMMUNITY MARKET, VA.

From April through the end of November, Shelby’s Foothills market operates out of the beautiful City Pavilion. The market, which was created in 2008, is more than just a place to buy local goods—it’s a nonprofit that aims at creating viable opportunities for small and mid-size family farms in the area as well as uniting the community in appreciation of the area’s longstanding agricultural history.

APP FOR THE OUTDOORS

MTB Project FAVORITES: ALL TRAILS LAND OF WATERFALLS

What initially started as a basic online forum meant to connect mountain bikers to backyard trails has now grown into one of the most popular and regularly used apps in the outdoors, featuring over 85,000 miles of mountain bike trails around the world. The app comes complete with no-cell-service functioning capabilities, turn-by-turn cues, and practically every piece of information you’d ever want to know about your next favorite ride.

OUTDOOR ADVENTURE AUTOMOBILE

Appalachian Mountain Rescue Team, Asheville, N.C. FAVORITES: ROANOKE MOUNTAIN ADVENTURES, VA. THRIFTY ADVENTURES, N.C.

In 2013, a group of western North Carolina’s climbing and high-angle rescue elite came together to form the volunteer-based Appalachian Mountain Rescue Team (AMRT), the first of its kind in the Southeast. Together, this cohort of 20 mountain rescue professionals serve within a 150mile radius of Asheville, N.C., which includes parts of Tennessee, South Carolina, Virginia, and even some of Georgia. Their goal is to support the climbing community and provide training resources and clinics, such as their climber self-rescue clinic that takes place at the Carolina Climbers’ Coalition annual event, The Rumble.

“We have world-class climbing here in the Southeast, and truly some of the most rugged terrain in the United States,” says AMRT volunteer Corey Winstead. “Sometimes access just to the places we love to climb involves significant travel through steep terrain, heavily forested terrain, and sometimes technical terrain,” which, says Winstead, is exactly what AMRT volunteers are trained to handle.

OUTDOOR CLUB

Southern Appalachian Wilderness Stewards (SAWS), Asheville, N.C.

Subaru Outback FAVORITES: TOYOTA TACOMA SUBARU CROSSTREK

It’s compact, it’s versatile, it’s the most bang you can get for your buck.

Whether you’ve got the back packed with gear, dogs, or your sleeping setup, there’s no doubt about it that the Outback is the most classic adventuremobile going.

LEARN THE ROPES FROM THE ONLY AMGA-CERTIFIED CLIMBING GUIDES IN THE SOUTHEAST AT FOX MOUNTAIN GUIDES photo by KARSTEN DELAP

UP-AND-COMING OUTDOOR BUSINESS

FAVORITES: APPALACHIAN TRAIL CONSERVANCY, W.VA. PISGAH AREA SORBA, N.C.

Since 2011, SAWS has been providing stewardship opportunities in public lands throughout Tennessee, North Carolina, South Carolina, Georgia, and Virginia. Their mission? To cultivate respect for the natural world and educate the public on ways to get involved.

“In the first six years, we had over 50,000 hours of stewardship to public lands,” says SAWS founder and

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Executive Director Bill Hodge. “Our mission is to help people understand why in 1964, Congress, by a wide margin, passed the Wilderness Act. Wilderness is a place where, as a species, we realize there is something greater than our needs and our own desires of being able to dominate the landscape. You have to meet nature on its own terms. That’s what makes wilderness so powerful.”

PEOPLE ADVENTURER OF THE YEAR

Adriene Levknecht Greenville, S.C. FAVORITES: HELENA KOTALA KARL “SPEEDGOAT” MELTZER

The year 2016 was a big one for Levknecht. Voted Canoe & Kayak Magazine’s Female Paddler of the Year, she came in third at the Little White Salmon Race, second at GoPro Mountain Games, and first at both the Lord of the Fork and the Green River Race. She's won the Green Race consecutively for the past eight years.

As if that wasn’t impressive enough, the Queen of the Green broke into the top 10 men’s, tying with former Green Race winner Andrew Holcombe and race organizer John Grace with a time of 04:35. A first in Green Race history.

All of this from a gal who started 2016 not with a bang, but with dengue, which she contracted in Costa Rica just days after her engagement to Dagger Kayaks designer Snowy Robertson.

“I lost 15 pounds during the whole thing” Levknecht says. “I came out of 2015 strong as I’ve ever been and then that strength just went away. It just vanished in a week, so that was pretty frustrating.”

Levknecht, fire that she is, didn’t let it stop her. She was back on the water just four days after her fever broke. And while most would take to a quiet stretch

THE QUEEN OF THE GREEN ADRIENE LEVKNECHT WON HER EIGHTH STRAIGHT GREEN RIVER RACE IN 2016, DIPPING INTO THE TOP 10 MEN FOR THE FIRST TIME IN GREEN RACE HISTORY. photo by CLARK MERLE

Congratulations Roan Mountain!

• Voted best section of the Appalachian Trail in Blue ridge outdoors Best of the Blue Ridge • Recently named an AT Community by the Appalachian Trail Conservancy

For help planning your visit:

the Elizabethton/Carter County Chamber of Commerce

423-547-3850 | tourcartercounty.com

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of familiar water, Levknecht headed south to Ecuador, where she raced on the Upper Jondachi. Though she had never paddled the class V section of river before, she placed second literally just one second behind the only other female paddler.

Most would be content with this amazing comeback (or making it safely down the river, period). But Levknecht isn’t like most people. She trained harder, fighting the lingering fatigue and effects of dengue well into the spring.

But when she crossed the finish line on the Little White Salmon third out of three women, again by a matter of seconds, the frustration had come to a head.

“I don’t want to say I was disappointed, but I was disappointed,” she says.

While many of her fellow paddlers spent the summer traveling and paddling hard rivers every week, Levknecht took eight weeks off to work full-time for First Descents, a non-profit that provides free outdoor adventure opportunities for young adults fighting cancer.

“It’s those kids that give me strength when I’m training for a really hard race,” Levknecht says. “If you put your head down, you can really do anything. 80 percent of the battle is your head.”

In addition to continuing her competition circuit for 2017, Levknecht plans on completing a yoga teacher training in Thailand next month. As for the Queen of the Green and her record hold on the gold?

“Someone’s going to have to wear the crown eventually. In my race this year I spun out for the first time ever in over six years. I know I can go faster.”

Canon T3i, his first DSLR. For a while, he defaulted to shooting on automatic, but when he stumbled upon a step-bystep guide to DIY night photography, he decided to give it a whirl. One weekend, he grabbed a friend, a tent, some lights, and headed for the gorge.

“I had no idea you had to do manual focus on night shots,” he remembers, “but I just kept playing around and accidentally got one that was really good.”

Now, Costner’s lighted tents and night scenes are a staple of his work. He regularly hosts photography workshops near his home in North Carolina and his work has been featured on Visit North Carolina, Chaco, The North Face, and Grandfather Mountain Country Club.

“I think one of the coolest things about Instagram is of course the networking, but it opens up a whole new world to people. You can pretty much travel anywhere in the world with a scroll of the thumb. It creates this wanderlust and shows people what’s out there.”

Asheville for that. When Yocom started doing IT work for a healthcare company in town, he began exploring his backyard. The more he saw, the more he wanted to document what he saw.

“I used my bonus money to get a camera, just a starter kit. I brought it out every weekend on trips,” and the rest, he says, is history.

Yocom’s early work mostly features his two dogs, Asia and Cain. They’re not your typical pet portraits, not unless you count epic sunrise and frozen whisker shots as “typical.” For Yocom, his dogs weren’t just his only models at first— they were, and continue to be, his best adventure partners.

“One time I ran into this guy and he told me, ‘You’re never going to sell anything if there’s a dog in every picture.’ But I just shot a catalogue for an outdoor dog brand. I can’t wait to run into that guy again. It’s super important to just shoot what you love because that’s where the passion is,” and that, he says, is more authentic than any model could ever be.

BEST PHOTOGRAPHER

REGIONAL ATHLETE

Steve Yocom

FAVORITES: DEREK DILUZIO, N.C. SHANNON MILLSAPS, N.C.

For Philadelphia native, Maggie Valley, N.C., transplant Steve Yocom, the outdoors, and photography, were later-in-life discoveries. You can thank

Gordon Wadsworth, Roanoke, Va. FAVORITES: TY CALDWELL, N.C. JAY REESE, VA.

There’s more to this guy than mustaches, American flags, and life-crushing quads. To date, Gordon

“Quadsworth” is the three-time singlespeed USA Cycling National Champion and three-time National Ultra Endurance Series singlespeed Champion. He’s been hailed as the “Fastest Singlespeeder in the World,” and we don’t doubt it—last year our readers voted Wadsworth Adventurer of the Year.

So how does he do it, especially on top of a 30-hour work week?

“In the winter, that means you’re either starting in the dark or ending in the dark,” Wadsworth says. “It really kinda adds some gravity to what you’re doing. If you’re getting up before light or finishing in the dark, you’re planning for several hours of changing temperatures and it can be an epic thing. It can also get boring really quick.”

Wadworth compensates long, lone hours in the saddle with group rides, which, when you live in a city FOLLOW INSTAGRAM ADVENTURE MACHINE @JUSTINCOSTNER FOR A DAILY DOSE OF INSPIRATION. photo by JUSTIN COSTNER

BEST INSTAGRAM ACCOUNT

@justincostner FAVORITES: @VISITWATERFALLS @SDEANPHOTOS

With over 10,000 followers on Instagram, would you be surprised at all if I told you Justin Costner picked up photography just four years ago when he discovered North Carolina’s Linville Gorge Wilderness?

“I never knew anything about the gorge, but seeing all of these amazing views of Shortoff, I started snapping little iPhone photos,” Costner says.

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FOX MOUNTAIN GUIDES COOWNER AND GUIDE KARSTEN DELAP AVERAGES ABOUT 250 DAYS PER YEAR ON THE ROCK—THAT'S MORE TIME IN A HARNESS THAN INDOORS. photo by KARSTEN DELAP

like Roanoke with an active cycling community, it’s not hard to tap into any one of the area’s weekly rides.

“I often invite someone to ride with me, or meet someone on a ride, or start my ride and catch up to a group. I try to incorporate that social element to my riding because I know my personality and it helps me commit to really long rides. I don’t stress it if I go out with the local junior team rather than doing my own intervals.”

On most training weeks, Wadsworth is on a bike at least 12 to 18 hours.

When he’s building volume, which typically happens in winter, early spring, and late summer, he can spend upwards of 30 hours a week in the saddle. He says getting out on the trails with his wife Emily and their schnauzer mutt pup Pippy keeps him grounded to the very heart of his cycling pursuits which is, quite simply, to have fun.

“I try to prioritize taking racing seriously, but not to the point that it’s fatiguing. I think people tend to burn out when they have one monster goal, and they finish it, and then you don’t see them at all that next year. I want to build a really great athlete reputation and lifestyle and fitness, but with a tone of adventure,” which might include, for example, activities such as running to each of the Roanoke area’s seven peaks, a challenge most residents conquer in seven weeks but which Wadsworth and a friend tackled in a single day last November.

RAFT GUIDE

Kaitlyn Stell, Bryson City, N.C. FAVORITES: JOE DEAN, N.C. JONNY HORTON, N.C.

At 12 years old, Kaitlyn Stell knew she wanted to be a raft guide. She’d just had her first whitewater rafting experience ever on the Ocoee River. Her guide, Tanner, was charming and enthusiastic.

He made Stell and her family feel like his longtime friends. Fast-forward just six years. Stell, now a raft guide for the NOC, is guiding a trip on the Nantahala.

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She has her own crew, her own guide stick, her own raft. And who should come floating past but Tanner, the very guide who inspired her to follow her dream.

“That was pretty cool, getting to tell him that he was my guide and for him to see that now I had become a raft guide,” Stell says. “I really like the fun and exhilaration you get from rafting, but also the families that come through.

I’m a really big people person, so that makes it fun for me.”

And, despite the NOC’s location in western North Carolina, Stell says she gets to experience an amazing amount of diversity through her guests, like the Indian family from Texas who drove to the NOC just to go rafting, or the annual group of foreign exchange students from Denmark.

“Their trips literally revolve around me, and that’s how important my job is.

I’m giving them new experiences,” she says, just like Tanner provided to Stell all those years ago.

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CLIMBING GUIDE

Karsten Delap, Pisgah Forest, N.C. FAVORITES: CLIFTON GIFFORD, N.C. JOE MOERSCHBACHER, N.C.

If you spent 250 days a year in the mountains, 150 of which you were paid for, life would seem pretty good, right?

For Fox Mountain Guides co-owner and guide Karsten Delap, life is pretty damn sweet. His house is just 10 minutes away from Looking Glass in western North Carolina. His job takes him around the world guiding climbing trips on big mountains and low-key crags and everything in between. But still, it’s a job.

“It’s the hardest job I’ve ever done,” Delap says. “Physically and mentally, and I don’t plan on it ever getting any easier. There are a lot of days I’d rather be climbing on my own, or hanging out at home, or not travelling. But on the other hand, it’s a Wednesday, and I’m out climbing right now.”

What’s more, Delap says the satisfaction he feels when seeing a former client organizing and executing climbing adventures of their own is indescribable.

“I didn’t have someone who could mentor me,” Delap says. “The best part of this job is being able to be a part of someone’s adventure through that mentorship.”

FLY FISHING GUIDE

Patrick Sessoms Boone, N.C. FAVORITES: COLBY TROW, VA. KEVIN HOWELL, N.C.

There was a time when Patrick Sessoms was on the path to be an engineer, but that lasted all of a minute.

In reality, Sessoms would have studied angling in college had Appalachian State University offered it as a major.

Practically every minute he wasn’t behind the books, he was on the water.

So when Sessoms bought a drift boat

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the day after walking across the stage, it came as little surprise to his friends and family.

“Some of my most fond childhood memories stem from roaming the creeks surrounding Boone,” Sessoms says. “Being able to share those experiences with fellow anglers is hands down one of the most rewarding aspects of being a professional fly fishing guide.”

A.T. THRU HIKER

Jamy Beth Suminski, Franklin, N.C. FAVORITES: KATHRYN HERNDON KARL MELTZER

When Suminski, or “Eddy Spoudazo” as she later became, set foot on the trail at Springer Mountain, Ga., February 10, 2015, she had no intentions of making any friends. Really, she would have been content not to see another soul at all. That’s why she left so early in the first place.

But when her father got off the trail after the 60-mile marker, and Suminski was finally truly alone, the magic of the Appalachian Trail showed itself.

“I was cautious about the fact that I was a female hiking alone,” she says.

“On Big Bald in Tennessee, it was one of the harder days for me physically.

It was really cold and windy and my feet were hurting and I was alone. I got on top of Big Bald, and the sun started setting. I just sat up there and

watched it. I couldn’t think about my feet hurting.”

She also couldn’t think about the fact that she would now have to night hike to the shelter, something that would have normally unnerved her. When she arrived, a group of college kids greeted her with a steaming bowl of chili.

Whatever doubts she’d had about being alone, and making friends, melted.

“People are very kind, a lot more so than we give each other credit for,” she says. “People are kinda isolated in the way we live now. We’re on computers and phones and you walk down the street and you don’t make eye contact. It was really cool to see how many strangers and friends were willing to step up and go out of their way just to be kind. If you look for it, it’s everywhere, not just the AT.” Despite learning of her grandmother’s passing just two days before she summited Katahdin, Suminski successfully completed the trail. The beauty of her hike came not from any record-setting pace or act of heroism—it came out of the diligent self-discovery that surfaces from months spent walking in the woods, which should be considered an act of heroism unto its own.

“I think not just myself but people in general underestimate themselves,” she says. “My friend Mojo says you can do anything if you just have a fresh pair of socks on.”

INSPIRING OUTDOOR PERSON

Anna Levesque, Asheville, N.C. FAVORITES: MARION CHILDRESS, VA. GERRY JAMES, KY.

Former Canadian Freestyle member and bronze medalist Anna Levesque is well respected among the paddling community for Girls At Play, a kayaking resource she created over a decade ago that caters specifically to women and whitewater. Levesque’s insight and sensitivities to the predominantly male sport were ahead of her time—some in the industry dismissed the possibility that men and women approach risk, and therefore adventure sports, differently.

But Levesque held her ground. She fought for inclusiveness within the world of kayaking. Now, she’s taking on another stigma of the industry that goes beyond the river to the mind, body, and soul of paddlers.

“I used to think I could eat whatever I wanted as long as I was active,” Levesque says. “That was my assumption. I’m an outdoors person, therefore, I am healthy. But getting outside and exercising is only one piece of health. Diet and lifestyle do matter.”

That’s why Levesque became a certified Ayurveda Wellness Counselor last year. Her message is simple: taking care of your mind and body will better serve your adventure sport of choice.

“In our culture, because there is

so much stress, vigorous exercise isn’t always the answer,” she says.

“We don’t give ourselves that time and space to rest. I want to advocate for healthy lifestyles. Kayakers have a tendency to go paddle all day and then eat pizza and drink beer all night. There’s nothing wrong with beer, but that’s not sustainable for the body. The body itself still needs to process nutrition and it needs healthy nutrition to function properly.”

In April of this year, Levesque will be releasing her Falcon Guides book, Yoga for Paddling, which addresses the best postures for canoeists, kayakers, and standup paddleboarders. Her mission is to urge paddlers of all disciplines to practice yoga as a means of prevention.

“Paddling requires repetitive motions that throw our bodies out of alignment which can cause a higher risk of injury, lower back pain, hip pain, shoulder injuries, and general discomfort,” she says. “Instead of waiting for an injury to happen and then turning to yoga, I’m encouraging paddlers to incorporate yoga into their fitness routine so they can reduce the risk of injury.”

OUTDOOR LEGEND

Andy Nichols FAVORITES: DAVE PERRIN, N.C. MIKE FISCHESSER, N.C.

If you’re worried about the future of our kids or our beloved public lands, you can sleep well at night knowing Andy Nichols of Rappahannock County, Va., is on your side. Nichols is a jack-ofall-trades, a retired Naval Commander turned college adventuresports professor with an affinity for ski bumming, suffer fests, and of course, passing all of that experience along in the form of environmental stewardship and education.

FOR DUE SOUTH OUTFITTERS OWNER PATRICK SESSOMS, BOONE, N.C., IS LIKE THE SHANGRI-LA OF FISHING. photo courtesy EXPLORE BOONE / SAM DEAN J A N U A R Y 2 017 / B L U E R I D G E O U T D O O R S . C O M

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Nichols is the founder of Shenandoah Mountain Guides and the Old Rag Mountain Steward program in Shenandoah National Park. He’s a Leave No Trace Master Educator, a Lead Instructor for the National Park Service’s Eastern High Angle Technical Rescue Training Cadre, and founder of numerous non-profits like ALOFT, which provides outdoor activities to teens with incarcerated parents, and YAHA, or Young at Heart Adventures, which offers adventures for adults 50 years and older.

Throw in a few long-distance paddling trips across Scotland and circumnavigating the Delmarva Peninsula on top of raising three sons, it’s hard not to wonder—what’s with this guy?

“Most of what this is for me, is following a calling to get people into the natural world,” Nichols says.

“Despite my best efforts at being ‘normal’ in 1993, I had to give in to that fundamental call,” 1993 being the year Nichols considered being a stockbroker for all of one minute. “All I really am is just a cog in the wheel, trying to get as many people engaged with nature as I can. If you don’t have young people in the outdoors, I don’t care who is in office. It doesn’t mean anything if we don’t have a population engaged with nature.”

BIKE MECHANIC

Andy Forron, Fayetteville, W.Va. FAVORITES: CHRIS HESLIN, VA. TIM RICHARDSON, VA.

Born and raised in Summersville, W.Va., Forron taught himself at a young age how to fix his own bike. This was before the time of YouTube and Google, mind you, but what alternative was there? Southern West Virginia wasn’t exactly known for its lucrative bike shop scene. Now, Forron’s at the heart of mountain biking in West Virginia with his shop New River Bikes in downtown Fayetteville.

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“It’s cool to be able to help people and keep them out doing something they like,” Forron says. “Plus, I love the random crazy phone calls that make no sense whatsoever. The people who aren’t fully functioning members of society, they typically like bikes.”

What’s not cool about being a bike mechanic? Getting texts at random hours of the day asking how to fix suchand-such on so-and-so’s bike.

“And dirty bikes. I really hate dirty bikes. Especially bikes that are infested with bees or spiders or poison ivy. If you have to weed eat the bike out, don’t bring it to me.”

EVENTS FLY FISHING EVENT

Tenkara Jam, Cherokee, N.C. FAVORITES: MOSSY CREEK INVITATIONAL, VA. WNC FLY FISHING EXPO, N.C.

For two days, tenkara junkies from far and wide flock to the Smokies to learn about rods and gear, clubs and stream advocacy, and just about anything else related to tenkara angling. New anglers and seasoned guides alike will learn something new at this one-of-a-kind fly fishing event.

COSTUMED EVENT

Superhero Race, Roanoke, Va. FAVORITES: TRICK OR TREAT TRAIN, KY. HALLOWEENFEST, N.C.

Everyone can be a superhero! Raise money for a good cause with the entire family. The Superhero Race runs in conjunction with Roanoke's GO Outside Festival and proceeds go toward Family Promise, a community-based team of volunteers who provide temporary housing and meals for homeless families with children.

TOUGHEST EVENT

Blue Ridge Marathon, Roanoke, Va.

surrounding the course as it traces the Blue Ridge Parkway. After the race, enjoy a cold beverage and some live entertainment in town.

ROWDIEST OUTDOOR EVENT

Gauley Fest, Summersville, W.Va.

races, including free shuttles to the top of Mill Mountain for those demoing mountain bikes. New last year was the addition of camping onsite. And the best part about it all is the price tag: free.

OBSTACLE RACE

Mad Anthony Mud Run, Waynesboro, Va.

FAVORITES: GO OUTSIDE FESTIVAL, VA. BURNING CAN, N.C.

Gauley Fest is one of those events you have to attend to understand the scope of rowdiness. On the water, you’d be hard-pressed to find better entertainment than that of Pillow Rock.

Here, hordes of partying paddlers elbow their way to be front and center for the show of rock splats, tombstones, dump trucks, and Creature Craft hijacking. At the festival, the raucousness continues with boat-throwing tournaments and late-night carnage films. Of course, all of this unruliness comes for a good cause—the support of American Whitewater.

FESTIVAL

GO Outside Festival Roanoke, Va. FAVORITES: LOCKN’, VA. GUEST APPRECIATION FESTIVAL, N.C.

Appealing to every outdoor enthusiast, no matter their skillset, GO Outside Festival has more than doubled in size in its five-year history. Its success is due, in part, to its inclusiveness and diverse offerings, not to mention the unconditional support of the community.

So what’s so great about it? Eventgoers can demo standup paddleboards, slacklines, and bikes. There’s music, beer, and even lumberjack competitions.

Over the course of the weekend, there are over 30 bike-related events and

FAVORITES: SPARTAN RACE, MULTIPLE LOCATIONS TOUGH MUDDER, MULTIPLE LOCATIONS

The 6th annual Mad Anthony Mud Run is set to take place February 25th and the conditions could be in your favor, or against. Years past have seen temperatures as low as nine degrees to as high as 60 degrees. Regardless, be prepared to get worked. Obstacles have included mud tunnels, six-foot walls, hay bales, and boggy creek crossings.

ADVENTURE RACE

Shenandoah Epic 26-Hour Bentonville, Va. FAVORITES: WILD GEAR CHASE, VA. PISGAH 26.2-HOUR ADVENTURE RACE, N.C.

Now in its seventh year, this burly race takes participants over 100 miles through the rugged terrain of the Shenandoah Valley. Racers will be required to hike, bike, paddle, orienteer, and even rappel over the course of 24 hours. Think you can hack it? Go solo or bring some friends for teams up to four.

You’ll need all of the help you can get.

TRIATHLON

Nation’s Triathlon Washington, D.C. FAVORITES: OFF THE RAILS TRIATHLON, VA. SAVAGEMAN TRIATHLON, MD.

The only triathlon in the nation’s capital, this event has attracted more than

RUNNERS CRANKING OUT THE PARK TO PARK HALF MARATHON OUTSIDE OF STUARTS DRAFT, VA photo by MARY LYMAN

FAVORITES: OFF-ROAD ASSAULT ON MOUNT MITCHELL, N.C. MOUNT MITCHELL CHALLENGE, N.C.

Runners, beware. This race is known to crush souls and bring grown men to tears. With over 7,430 feet in elevation change, 780 of which come in the first two miles, you might not have the energy to appreciate the natural beauty

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600,000 athletes since its inception in 1988. The course takes participants past some of the city’s most historical attractions—swimming in the Potomac alongside the Arlington Cemetery and under the Memorial Bridge, biking past the Washington Monument and Lincoln Memorial, and running adjacent to the Jefferson Memorial and National Holocaust Memorial.

CLIMBING EVENT

Big Lick Showdown, Roanoke, Va. FAVORITES: TRIPLE CROWN BOULDERING SERIES, ALA., TENN., N.C. PSICOROC, W.VA.

The world of competitive bouldering is a fast-growing sport and at the heart of it in Virginia is River Rock Climbing. A USA Climbing-sanctioned competition, the “Big Lick Showdown” is open to anyone 14 years and older, whether you’re just out to have fun or make it to the regional level.

PADDLING EVENT

NOC Guest Appreciation Festival (GAF) Bryson City, N.C. FAVORITES: GREEN RIVER RACE, N.C. GAULEY FEST, W.VA.

Every year, the NOC says “thanks” to its guests with a fun weekend complete with used gear sales, bike trials, and special releases on the Upper Nantahala. Even non-paddlers will enjoy the weekend’s cornhole tournaments, live music, and games for the kids.

Celebrate the outdoors, the river, and the end of summer at GAF!

BIKE RACE

Big Ring Challenge, Hayesville, N.C. Part of the Chain Buster Racing series, this six- and three-hour race takes place on the Jackrabbit Trail system in the Nantahala National Forest. Gear into the big ring for this one—with less than 700 feet of climbing in every 10-mile lap, you can crank out as many laps as you can squeeze into the time limit.

FAVORITES: VIRGINIA’S BLUE RIDGE DOWNTOWN TWILIGHT CRITERIUM, VA. TOUR DE VALLEY, VA.

RUNNING RACE

Park to Park Half Marathon Stuarts Draft—Waynesboro, Va. FAVORITES: BLUE RIDGE MARATHON, VA.

ASHEVILLE HALF MARATHON AND 10K, N.C.

Already in its ninth year, this half takes racers along central Virginia’s rolling hills and scenic countryside. Proceeds from the race are donated to Therapeutic Adventures out of Charlottesville, Va., a non-profit aimed at providing adaptive outdoor recreational opportunities for persons with disabilities.

At Silverback Distillery, you can take solace in your glass of bourbon, whiskey, gin, or vodka knowing that its ingredients were sourced from Virginian farmers and that the final product was produced in an energy efficient, geothermal distillation process. Look out

FOOD + DRINK BEST COFFEE SHOP

Black Sheep Coffee, Harrisonburg, Va. FAVORITES: SWEET DONKEY, VA. SHENANDOAH JOE, VA.

Nestled in Harrisonburg’s renovated Ice House, this hip coffee shop not only makes delicious coffee drinks from locally roasted beans and nearby creameries but also provides an open floor plan that encourages socializing and interaction among customers.

Owner Chance Ebersold designed it that way. After starting his coffee industry career in Charlottesville, Ebersold decided that a coffee house should be more than a place to get coffee— be it business meetings or creative collaborations, Black Sheep welcomes community engagement on all levels.

LATE-NIGHT EATERY

South Street Brewery, Charlottesville, Va. FAVORITES: TEXAS TAVERN, VA. WAFFLE HOUSE, MULTIPLE LOCATIONS

Open until 1 a.m. seven days a week, South Street is ideally situated one street back from Charlottesville’s downtown walking mall, which makes it a perfect place to grab some grub after seeing music at the Pavilion or The Jefferson Theater. The brewery’s locally inspired and sourced menu transcends typical pub food—try the gourmet three cheese mac ‘n’ cheese, cauliflower “wings,” or honey chicken cordon bleu to taste for yourself.

DISTILLERY

Silverback Distillery, Afton, Va. FAVORITES: VIRGINIA DISTILLERY COMPANY, VA. SMOOTH AMBLER SPIRITS, W.VA.

for the distillery’s solar panel system in the years to come.

COZY UP THIS SEASON WITH A FLIGHT OF PARKWAY BREWING COMPANY'S HAND CRAFTED BEERS. photo courtesy PARKWAY BREWING

BREWERY

Parkway Brewing, Salem, Va. FAVORITES: BLUE MOUNTAIN BREWERY, VA. DEVILS BACKBONE, VA.

Named for the 469-mile backbone of the Blue Ridge, Parkway Brewing crafts its beers around the natural assets and history of the region, like the Raven’s Roost Baltic Porter and Get Bent Mountain IPA. Even in the dead of winter, the brewery offers weekly music and events.

CIDERY

Bold Rock Hard Cider Afton, Va.; Mills River, N.C. FAVORITES: URBAN ORCHARD, N.C .

BLUE BEE CIDER, VA.

Bold Rock’s portfolio of hard ciders have expanded tremendously in the past year to include a variety of flavors and styles—from seasonal peach and honeydew, to vintage dry and IPA (that’s

India Pressed Apple), Bold Rock’s offerings directly reflect the heritage that surrounds their locations in Virginia and western North Carolina.

WINERY

Veritas Vineyard and Winery Afton, Va. FAVORITES: CHATEAU MORRISETTE, VA. BILTMORE ESTATE, N.C.

In 1999, this family-run vineyard encompassed all of five acres that had previously been a horse and cattle farm.

Now, Veritas’ picturesque position against a Blue Ridge mountain backdrop is over 50 acres in size. With a pet- and children-friendly atmosphere, this winery is not exclusive to the elite world of wine connoisseurs. Bring the whole family and come out in the summertime for the vineyard’s Starry Night concert series.

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company based out of, you guessed it, Virginia.

VEGETARIAN RESTAURANT

Laughing Seed, Asheville, N.C. FAVORITES: FIREFLY FARE, VA. HAPPY BELLY DELI, VA.

BAR

Devils Backbone Brewing Company, Roseland, Va. FAVORITES: WASENA CITY TAPROOM, VA. THE HUB/PISGAH TAVERN, N.C.

Vaulted ceilings, exposed pipes, and wooden beams give the otherwise traditional bar at Devils Backbone a modern touch. Cozy in vibe, yet large enough to comfortably hold a crowd, this bar is always packed in the evenings. Proudly displayed high on the walls are big game trophies from founder Steve Crandall’s most treasured hunting excursions.

POST-ADVENTURE HANGOUT

Devils Backbone Brewing Company, Roseland, Va. FAVORITES: OSKAR BLUES, N.C. BLUE MOUNTAIN BREWERY, VA.

Just minutes down the road from regional outdoor destinations like the Blue Ridge Parkway, Crabtree Falls, and the Appalachian Trail, Devils Backbone is so conveniently situated, you’d be silly not to end your day in the woods with a brew or two. In warmer weather, the outdoor area affords a relaxing space to sit by the fire pit or challenge friends in a cornhole tournament in a setting surrounded by the Three Ridges Wilderness.

BREAKFAST

Scratch Biscuit Company Roanoke, Va. FAVORITES: BISCUIT HEAD, N.C. THE BLACK SHEEP, VA.

There’s a new breakfast place in town that is making everything from scratch…literally. Roanoke native and Scratch Biscuit Company owner Nathan Webster used reclaimed wood from Virginia to craft the interior of his breakfast joint, which is decorated with antique farm tools from the area.

His biscuits, which start at just $2, are dense and filling, made from none other than a family-owned and operated flour 30

Dining at the Laughing Seed is like taking a mini-vacation to an exotic paradise.

restaurant only sources ingredients within a 100-mile radius and refuses to use feedlot meat or items like lemon that don’t expand the palate of the customer. To compensate for the offseason and produce availability, the restaurant also owns and operates its own four-acre farm just a few miles down the road.

GO BIG OR GO HOME AT ROANOKE'S RECENTLY OPENED BREAKFAST JOINT, SCRATCH BISCUIT COMPANY

The Little Grill Collective, Harrisonburg, Va. Vegetarians will not feel neglected at this cozy breakfast-and-lunch spot in downtown Harrisonburg, where every menu item is vegetarian, though meat options are available. The restaurant is worker-owned, which means the good folks cooking and serving your meals care about your experience. Head there in the morning for Lambert’s Platter, a tofu scrambler, and follow up later in the day for a Sesame Ginger Bowl.

FARM TO TABLE

The Harvest Table Meadowview, Va. FAVORITES: MAGPIE MEAT AND THREE, N.C. THE STATION, W.VA

Conceived out of celebrated author Barbara Kingsolver and her family’s yearlong stint of eating only the things they could barter for or grow, The Harvest Table makes a point of funneling as much money back into the local economy as possible. The

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Nothing says “southern” like housesmoked pulled pork saturated in a house made barbeque sauce (if we had to guess, there’s likely a splash of Devils Backbone beer in there), piled high on a toasted brioche roll, all washed down with a Virginia-crafted brew. Now that’s dinner done right.

TACOS

Brazos Tacos, Charlottesville, Va. FAVORITES: WHITE DUCK, N.C. TACOS MUÑOZ, N.C

photo courtesy SCRATCH BISCUIT COMPANY

The food here has an international twist and is all vegetarian with vegan and gluten free options. Meat eaters here will be in the minority, but even non-vegetarians will find something delicious. Might I recommend the Bahn Mi Jackfruit Tacos?

FAVORITES: THE LICK BBQ, VA. 12 BONES, N.C.

Get to this happenin’ taco shop before 8am and it’s buy one, get one free, or, if you’re not a morning person, get there on Tuesday for $2 tacos. With an entire vegetarian menu plus breakfast tacos all day, any day, Brazos is quickly making its mark on the Charlottesville foodie scene. Oh, and did I mention they have watermelon-jalapeño margaritas?

RESTAURANT

BURGER

The Copper Door Hayesville, N.C.

Farm Burger. Multiple Locations in Ga., N.C., Tenn., and Ala.

FAVORITES: DEVILS BACKBONE, VA. WHISTLESTOP AT BIG SOUTH FORK, KY.

Inspired by Chef Dennis Barber’s Louisiana upbringing, The Copper Door’s menu is infused with the tastes of New Orleans. Aged steaks and fresh salmon, shrimp, and grits are staple items here. Exposed stone fireplaces and brick walls give this otherwise finedining experience a rustic finish that will appeal to every generation of foodies.

ICE CREAM

Chinquapins Ice Cream and Soda Shop, Hayesville, N.C. FAVORITES: THE HOP, N.C. KLINES DAIRY BAR, VA.

For a burger chain, this one certainly sets itself apart with its commitment to grassfed, antibiotic- and hormonefree, humanely raised and handled beef.

Build your own burger with an array of gourmet ingredients or choose from any one of their standard burgers. Don’t worry, veggies, you haven’t been left out of the mix. The vegan burger is made with tempeh and black-eyed peas.

It’s real, and it’s wonderful.

PIZZA

Established in 1875 by Peter Tiger, this ice cream and soda shop is the oldest continually operated business in Clay County, now onto its fifth generation of Tigers. Grab a classic hand-dipped ice cream cone or malt on your next visit to Hayesville—one scoop is like going back in time.

BBQ

FAVORITES: DEVILS BACKBONE, VA. JACK BROWN’S BEER & BURGER JOINT, VA.

Devils Backbone Brewing Company, Roseland, Va.

Pies and Pints, Fayetteville, W.Va. FAVORITES: ASHEVILLE PIZZA AND BREWING COMPANY, N.C. CROZET PIZZA, VA.

Do you like craft beer and gourmet pizza? Then get some at Pies and Pints, the premier West Virginia pizzeria.

Popular among raft guides and climbers of the New River Gorge, this place is renowned for specialty pies like the grape and gorgonzola, Thai shrimp and coconut, and chicken gouda.

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ta k e them Find your mountain at Virginia.org/Outdoors

Massanutten Resort Skiing McGaheysville, Virginia

& P R ESENT S:

1.

Photo credit Sam Dean Courtesy of Visit Abingdon Virginia

Bristol Rhythm & Roots Reunion music festival Weekend Passes (and tickets to the Birthplace of Country Music Museum) + 2 Nights stay at Breaks Interstate Park.

2.

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3.

One night at the Claiborne House B&B and tickets to performances at The Harvester and the Moss ARTS Center! (+ 2 Spearhead Trail annual permits, and Smith Mountain Lake gift basket with 50th anniversary glasses, and 2 vouchers to Beer & Barbeque Fest).

tesy of Birth place of

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See you in Roanoke, Oct. 20-22, 2017!

2017!

TOP 10 WAYS TO EXPLORE Virginia’s Blue Ridge

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Before you know it, winter will have melted away and spring will be beckoning you to the great outdoors. Start with Virginia’s Blue Ridge, a paradise of outdoor adventures and scenic beauty. Hike a bit of the Appalachian Trail, fish a mountain lake, drive the Blue Ridge Parkway, run on a gorgeous greenway...the options are endless. Here’s some help narrowing it down.

Hike a Piece of the APPALACHIAN TRAIL Anyone will tell you to hike to McAfee Knob first and foremost – the most photographed location on the Appalachian Trail. For an 8.5-mile roundtrip hike, you’ll be rewarded with stunning panoramic views of the mountains and a breathtaking experience of Virginia’s wilderness.

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Visit SMITH MOUNTAIN LAKE Pick your spot from 500 miles of beautiful shoreline.

Fish, camp, picnic, or just relax by the water with the family. Boat rentals and lodging are available in multiple locations along the lake. This area is a destination in and of itself if you are looking to escape for a weekend.

Mountain Bike at CARVINS COVE NATURAL RESERVE The second largest municipal park in the US, Carvins Cove has plenty to offer – over 60 miles of scenic multi-use trails, including 50 miles of singletrack for epic mountain biking. Load up your bike or tie on those walking shoes for a day at the Cove.

Check out the UPPER JAMES RIVER WATER TRAIL “Wet” your appetite (pun totally intended) for Virginia paddling on this gorgeous waterway with its cascading falls and rock walls. If paddling is not your deal, you can enjoy a tranquil picnic on the banks, or fish for fresh trout.

READY TO PLAN YOUR VACATION TO VIRGINIA’S BLUE RIDGE? Learn more about lodging, dining, and additional outdoor activities at VisitVBR.com

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Take in views of the BLUE RIDGE MOUNTAINS Ready for the ultimate American auto-tour? The Blue Ridge Parkway is addictive, so beware; it boasts grand views of the Blue Ridge Mountains, cozy picnic spots, overlooks with historical information, access to numerous hiking trails, and surprises around every hairpin turn. Take in a view from above and spend an hour or two exploring this incredible scenic byway.

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Enjoy 30 miles of LUSH GREENWAY Maybe you want to get in a good power walk or run, but want to stay away from the woods? The Roanoke Valley Greenways may serve your purpose. Traipse over bridges, through the trees, and past lovely views of the city and of the mountains as you enjoy Virginia’s Blue Ridge from the comfort of the path.

Take a trip to ROARING RUN For a family-friendly adventure, try an excursion to Roaring Run Recreation Area. Walk along a trail that follows the Roaring Run stream past rock walls and over footbridges. You will also find a 19th century iron ore furnace that was used during the pre-Civil War era. Plan for a picnic here or an afternoon of pleasant fishing.

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Hike the MILL MOUNTAIN STAR TRAIL Doesn’t it sound intriguing? Believe it or not, this trail really does take you to a star – the world’s largest freestanding man-made one, overlooking the Roanoke Valley. Start at Mill Mountain’s base and work your way to the summit, where you can check out the star and the views, and enjoy a family picnic while you’re there.

See the world on SHARP TOP MOUNTAIN The Sharp Top Mountain trail will take you to a photographer’s dream – 360° views of the mountains, the valleys below, and of the Peaks of Otter Lodge.

Excellent, challenging hiking abounds here, and visitors can enjoy close proximity to the action by checking in at the Lodge, which boasts delicious buffet meals and even better views. This area is also a fisherman’s paradise, as nearby Abbott Lake is chock full of bass, catfish, blue gill, and more.

Join the fun of an OUTDOOR EVENT The calendar is always full of exciting outdoor events in Virginia’s Blue Ridge! Take part in the challenge of the Blue Ridge Marathon – America’s Toughest Road Marathon, and learn about the latest outdoor gear and trends at the GO Outside Festival. From triathlons to trail days, we love celebrating the outdoors in the Blue Ridge Mountains! Check out visitvbr.com/events for more information.

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YEAR, YOU

Need a little oomph to kick off your 2017 resolutions?

Get inspired with these words from the wise.

W

hen David Forkner of Franklin, N.C., started racing mountain bikes in high school, he wasn’t great. He had some natural talent, no doubt, but Forkner was fine crossing the finish line in the middle of the pack. The race was secondary to the fun.

But after attending college at Appalachian State University in Boone, N.C., during which time he raced and served as president of the collegiate cycling team for three years, Forkner decided to get serious about competing. For eight years he raced at the elite level in cat 1 road, pro mountain, and cyclocross.

He won a number of regional races, including the NC State Criterium, but soon, it became apparent that his true calling wasn’t racing—it was coaching.

“The success I found through my coach led me to realize early in my career that I wanted to help

others realize their potential,” writes Forkner on his Carmichael Training Systems profile.

Since 2009, Forkner has offered his training services through Carmichael and says that most of his clients aren’t professional riders, though he’s mentored a number of national and world champions.

They’re time-crunched, familyoriented, working weekend warriors that want to make what little time they have to ride count.

Sound familiar? Let David help with the following bits of advice for getting back into a training routine and sticking with it.

10 TIPS FOR GETTING BACK IN THE SADDLE, AND STAYING THERE 1. DEFINE YOUR GOALS CLEARLY. Do you want to lose weight and get in shape? Are you prepping for a

by JESS DADDIO

regional race? Is there a climb you’ve always wanted to tackle, but never felt fit enough to do it? Determine your goal and don’t compare it to other athlete’s goals or training regimens.

“Just because you know someone who trains 20 hours a week, doesn’t mean you should or can,” adds Forkner.

2. MAKE TRAINING PART OF YOUR SCHEDULE. Likely the easiest excuse in the book is, “I can’t do _______ because I don’t have the time.” Get up early, stay up late, work out during your lunch break, do whatever it takes to incorporate your training as part of your routine.

3. FIND WHAT MOTIVATES YOU. “I eat to ride, ride to eat,” Forkner says. “I have a system—the more you ride, the more cookies you get to eat.”

So whether it’s cookies or cocktails, find a reward that gets you up and

WANT TO GET STRONGER THIS YEAR? HERE'S A TIP: CLIMB HILLS. PICTURED ABOVE IS THE LAST LEG OF THE GRAVEL RACE UP SPRUCE KNOB. TACKLE IT FOR YOURSELF ON JULY 8TH. photo by BOBBIE SWAN

going. Joining group rides or active clubs also helps motivate, especially during the colder, darker days of winter.

4. HOLD YOURSELF ACCOUNTABLE, OR HIRE SOMEONE WHO WILL. Unless you’re extremely well versed in the ways of self-discipline, the “you don’t get a cookie if you don’t work out” tactic likely will not be enough to get you off the couch. Hiring a personal trainer, even if only for a few sessions, is an investment of your money and somebody else’s time.

“It’s important to have an objective voice to tell you what to do,” says Forkner. “Even as a coach, it’s easy

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to talk myself out of a workout or to do something more than I should.

[Having a coach] is not just for racers.

It’s not just for pros. It’s for anyone who just wants to make the most of their time.”

5. INCREASE FREQUENCY FIRST, THEN INTENSITY. Been off the couch for awhile? Don’t push it too hard too fast. Forkner recommends gradually building up time in the saddle to get a base level of fitness. The focus, he says, is not how hard you go but how often you do it—for the first month, maybe it’s four days a week, 90 minutes per session. “From there, I would increase frequency by 10 percent every month until that person is able to do 10—12 hours a week without problem.” Once the consistency and frequency are achieved, that’s when the intensity of the workout increases. Adding intensity too early could result in injury.

6. CROSS TRAIN. Doing the same activity day in and day out might not only get boring but potentially dangerous. “Cycling is a very one-dimensional sport,” says Forkner, so muscle groups in your core and upper body don’t really get that much attention. For peak performance, incorporate strength training and focus on parts of the body you don’t use. Not big on lifting weights? Low-impact, balanceoriented activities like swimming and yoga are great substitutes. Aim for two or three days per week of cross training for a well-rounded fitness profile.

7. TRAIN WHEN YOU’RE TRAINING, REST WHEN YOU’RE RESTING. “You don’t want to slog along in this gray zone of always kinda riding hard,” Forkner says. It will be detrimental to your body in the long run. At the very least, take one day off completely. On your other rest days, limit yourself to 60 minutes of active recovery, something that circulates the blood but keeps your 44

heart rate low.

8. CLIMB HILLS. And climb them frequently. “Don’t just save the big climbs for when you feel like you’re fit,” Forkner says. “You gotta train on them all of the time to get better.” After all, what doesn’t kill you only makes you stronger.

9. EMBRACE THE FOAM ROLLER. It hurts, and it hurts for a reason, but it’s going to hurt a lot more if you wind up with an overuse injury later in the season. Prevention is key!

“Ease into it,” Forkner says. “Roll out the sore muscles 10 or 15 minutes after most rides, three or four days a week. The more frequently you do it, the less overuse issues typically arise.”

10. MAKE MINI GOALS. Preparing to climb 1,000 feet every 10 miles for 100 miles straight (standard protocol in races like the Assault on Mount Mitchell) can seem, well, daunting. Start small and celebrate every step forward. Maybe it’s just a 20-mile ride with only 2,000 feet of elevation. Maybe it’s simply the fact that you didn’t have

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to hike-a-bike on that one climb that you normally walk. Whatever it is, use it as fuel to keep going.

THE 10 BEST/WORST HILL CLIMBS Hill climbs. It’s a love-hate thing.

We love them because they make us stronger. We hate them in the moment. Whether you’re a runner, a walker, or a cyclist, these 10 hills will whip you into shape and crush your soul, but in a good way.

WINDY GAP TR AIL, ETON, GA. miles ELEVATION GAIN: 2,300 feet BEST PART: “Knowing that once you’re done you've earned lots of snacks and even a few beers.”

WORST PART: “Waterbars. So many steep waterbars.” —Andrew Gates, MILEAGE: 4.08

Mulberry Gap Mountainbike Getaway

WATERROCK KNOB, BLUE RIDGE PARKWAY, N.C. MILEAGE: 5 miles ELEVATION GAIN: 2,500 feet BEST PART: Catching the sunset from the Waterrock Knob.

WORST PART: Tourists.

THE SUMMIT OF SPRUCE KNOB CAN OFTEN BE HARSH AND ARCTIC-LIKE, PERFECT TRAINING TO START THE NEW YEAR. photo by TRAVIS OLSON/MOUNTAINRIDES, LLC

WAYAH BALD, FR ANKLIN, N.C. miles ELEVATION GAIN: 5,300 feet Best part: Old school ridgeline trail with mountain views.

WORST PART: “Miles 11-13. It’s nasty.”

MILEAGE: 15.5

—David Forkner, Carmichael Training Systems

FS ROAD 477 TO THE TOP OF BENNETT GAP TR AIL, CANTON, N.C. MILEAGE: 3.6 miles ELEVATION GAIN: 1,475 feet BEST PART: “The reward! You get to descend one of the fastest, rowdiest pieces of singletrack in western North Carolina.”

WORST PART: “This climb is unrelenting. It really does not let up from the time you pass the horse stables until you reach the top of Bennett. Just a nasty ol' gravel grind.”

—Cashion Smith, The Bike Farm

JOHN SMART TR AIL, CHATTANOOGA, TENN. MILEAGE: 1.5 miles

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ELEVATION GAIN: 1,500

feet “It is a great training climb.

Anyone preparing for a trail race could use it as a great run-able/speed hike-able segment to prepare your legs for some vertical climb.”

WORST PART: “It is relentless. Just when you think you are to the top it turns and goes up more and then goes up more.” —David Pharr, Fleet Feet Sports BEST PART:

Chattanooga

SPRUCE KNOB, CIRCLEVILLE, W.VA. MILEAGE: 11.4 miles ELEVATION GAIN: 2,860 feet BEST PART: “Once on the summit, cyclists should make sure they take the gravel path to the stone observation tower on the summit. On clear days, the Blue Ridge Mountains in Virginia can be seen in the distance.”

WORST PART: “It just keeps going forever. The brutal weather you can run into up there, too. We’ve had -20 wind chill with 70 mph wind gusts.

It was blowing people’s tires out from

under them.” —Travis Olson, Mountain Rides LLC

SUGARLANDS ROAD, TUCKER COUNT Y, W.VA. MILEAGE: 4.8 miles ELEVATION GAIN: 1,805 feet BEST PART: “The scenic views you can see about three-quarters of the way up the climb.”

WORST PART: “When you near the top of the 13 percent section and pass by the church while they are having their annual church bazaar and a guy shouts out, ‘You want a hot dog?’”

— Rob Stull, Blackwater Bikes APPLE ORCHARD, BLUE RIDGE PARKWAY, VA. MILEAGE: 13 miles ELEVATION GAIN: 3,300 feet BEST PART: Climbing from the lowest (James River) to the highest (Apple Orchard) points along the parkway in Virginia.

WORST PART: The steady eight percent gradient never lets up.

REDDISH KNOB, VA. miles ELEVATION GAIN: 4,400 feet BEST PART: “Making the last righthand bend to the peak to see the best view in the Valley.”

WORST PART: “Multiple switchbacks seem to always create a false impression that you have completed the climb, no matter how many times you've done it.” —Stephen Proffitt, MILEAGE: 8

Shenandoah Bicycle Company

CANTON AVENUE, PITTSBURGH, PENN. MILEAGE: 630 feet ELEVATION GAIN: 230 feet BEST PART: It’s over quick.

WORST PART: The average gradient is 33.3 percent.

DON’T THINK YOU CAN CLIMB EVEREST? JEFF REYNOLDS KNOWS YOU CAN. In Jeff Reynolds’ 36-year mountaineering career, he’s summited

well over 250 peaks. He’d give you an exact number, except he lost count back in ’05. On average, Reynolds summits ten 14,000-foot peaks per year. From the Cordillera Blanca in Peru to the summit of Everest, Reynolds has tackled, and led, some of the world’s most treacherous peaks.

He’s organized and led expeditions in 25 countries, including Papua New Guinea, Russia, Mongolia, Chile, and Argentina. At this very moment, Reynolds is scaling some untouched mountain in Antarctica, racking up a handful of first ascents only after ticking off the Vinson Massif, the sole remaining peak Reynolds needs to join the select few who have climbed the Seven Summits.

With a climbing vitae like that, would you be surprised to hear that home for Reynolds is right in our backyard of Richmond, Virginia?

Or that guiding high-altitude trips for his company S2 Mountaineering is just a side gig—his “real world” job is director of the Division of Enforcement for the Virginia

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Department of Environmental Quality?

So why does he do it? And how does he do it? Reynolds hopped on the phone with us before jetting to Antarctica to answer these very questions and prove how you, too, can live in the Blue Ridge and train adequately for conquering Everest.

everything just came together.

Is there any crossover between being an environmental attorney and alpine climbing?

There’s this thread in my life about environmental protection and my attraction to the landscape. It’s all part of the same picture. It all connects for me.

When did you start climbing?

I started climbing when I was 14 during summer camp in Ontario.

I grew up in Illinois among the cornfields and dairy cows, so climbing became meaningful to me really quickly.

And your alpine experience? How did that all begin?

My parents would take me to Colorado to go skiing as a child.

Soon I started incorporating my climbing skills into ice climbing, then into ski mountaineering. I met the late Scott Fischer who was part of my encouragement to get into high altitude mountaineering, and

So why high altitude expeditions?

The reason I gravitate toward alpine climbing, it’s where I’m at. When you look around at this high alpine landscape, like the Bolivian or Peruvian Andes, it’s just moving. In terms of the type of fulfillment that gives, it’s spiritual and it’s personal.

Climbing has been there to balance out a lot of things and it has been an escape. I feel more secure in the Himalayas on the side of a wall than I do walking down the street in Richmond. I understand it better.

In 2012 you led an expedition to the summit of Everest with a 100 percent

success rate. How did you do it?

I made a point to do all of my conditioning right here in Virginia.

There’s this idea that you have to live in the mountains to be a mountaineer, but Charlottesville is at 594 feet. It’s not so much about where you live but what you actually do. Higher peaks may be more accessible in Denver and Seattle, but once you get past 14,000 feet, everyone has to acclimatize anyway.

What is your go-to training route here in the Blue Ridge?

On the other side of Old Rag, there are over 200 miles of trails. If you start out in the Old Rag parking lot, you can take a circuit that goes all the way over to Buck Hollow, up and down the ridgeline. It’s really cool with a lot of nice elevation gain that’s probably close to 40 miles.

Conditions here in Virginia are so different from an alpine environment.

How do you prepare for that?

I actually like going out in the

winter at night here in Virginia, especially when storms are coming in, because no one is out there. It’s counterintuitive for Virginians to go out and trek at night, but it’s magical out there. The wildlife, it’s peaceful, it’s really quiet, and there’s nobody out. It’s really excellent conditioning.

You’re 51 years old, a father of two— do you ever ask yourself if the risk is worth the reward?

It’s a really good question and it’s hard for people who haven’t been “out there” to understand. You do have kids, you do have responsibility, and yet you assume all this risk. I’ve had this amazing climbing career and I’m still around to talk about it. I’ve had plenty of close calls, I’ve lost friends, I know friends who don’t have limbs anymore, but I feel really humbled that I’m still able to do what I’m doing. I know what I do is controversial and I’ve had people make comments to me about that.

The only thing I can say is we all have to do our own thing. I can’t stand

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playing golf. I wish it would be that easy for me.

people get sucked into the burgersand-brats menu.

What is one of your more memorable “close calls?”

This was before I had kids. I was out solo on a fourteener in Colorado. I knew a storm was coming in but I thought, ‘Eh, it’s not going to be a problem.’ I did get to the top, but the storm came in faster than I could get down. It was pretty windy and cold, but that wasn’t a big deal. What was a big deal was the sleet. Everything was covered in it. I crawled underneath this corniced area and slept overnight until the sun came up the next day and it melted off the ice. By this time, my then wife, divorced now, no wonder, had already called the sheriff’s office. That was one of those things where I was pushing it a little too far.

3. IF YOU’RE GOING TO CARB OUT, KEEP IT BALANCED. Oatmeal is a bowl of carbs that burns off by 10:30 and you’re starving again.

But if you add some seeds and fresh fruit, it starts to balance itself out.

So if mac ‘n’ cheese is on the menu tonight, toss in some veggies.

What advice do you have for our aspiring, Blue Ridge-based mountaineers?

It’s not just about physical fitness.

It’s about the mental fitness and discipline. If you want to do something bad enough, you’re going to figure out how to do it. It’s fortunate and a little disheartening that we’ve turned mountains into trophies. The trophy is the change we demand in ourselves in order to be successful.

4. USE TOUGH VEGETABLES. Select heartier vegetables that can withstand rough and tumble camping.

Sweet potatoes, cabbage, and zucchini are good. Tomatoes and avocado? Not so much.

sorta special adventuremobile to do it, that was a liberating sorta moment.

S2 MOUNTAINEERING JEFF REYNOLDS HAS PREPARED FOR NEARLY ALL OF HIS HIGHALTITUDE EXPEDITIONS RIGHT HERE IN THE BLUE RIDGE, AND SAYS YOU CAN TOO.

What was that first night on the road like?

MEGAN: We didn’t really have a plan.

We had driven from L.A. to Big Sur in the middle of summer on a Saturday night, and we didn’t have camping reservations. All of a sudden we were faced with the fact like maybe we weren’t super prepared.

photo by S2 MOUNTAINEERING

Have you ever dreamed of quitting your unfulfilling job, buying a souped-up Sprinter van, and hitting the road? Formerly LA-based foodies Megan McDuffie and Michael van Vliet did just that, except with a Ford Focus hatchback. See what they have to say on ditching the grind, living on the road, and eating healthier in the outdoors.

What was the goal behind your blog Fresh off the Grid?

MEGAN: Before this road trip, we camped a lot and we were tired of feeling like we had to change what we ate because we were camping.

Eating healthfully was something that was always important to us, but your typical camp food is not what I would categorize as healthy—beans, burgers, brats. We decided to start Fresh off the Grid to adapt camp food to something that was a little healthier and more exciting.

Why the Ford Focus? Why not upgrade to a van?

MICHAEL: We made it work with the car we had. We thought about motorcycles, bikes, a van, but realizing we didn’t have to have some

You would think outdoorsy people eat healthy at home and in the woods, right?

MICHAEL: Backpackers in particular will spend thousands of dollars on gear to shave a couple ounces off but

FRESH OFF THE GRID

they won’t spend a dime on better food. They might have a better experience if they spent the money and ate a little better.

Any memorable moments when things didn’t pan out as planned?

MEGAN: We had been trying to make this pumpkin curry with lentils, and we kept messing it up. The lentils would end up crunchy, but that was our dinner for the night so we had to keep eating it. On the fourth or fifth attempt, we couldn’t handle it anymore. We threw it out, drove an hour back into town, and got KFC that night.

Here are their 10 tried-and-true tips for making camp food delicious and nutritious.

1. EXPERIMENT AT HOME. The main thing that makes cooking more attainable is practice.

2. HAVE A PLAN. Don’t just show up to the campground and wing it. That’s how

5. COOK YOUR DELICATES FIRST. Use your delicate fruits and vegetables during the first day or two of your camping trip. Warm cars and cooler water never did any vegetable much good.

6. BUY CANNED VEGETABLES. Most every vegetable these days comes canned. Great for car camping, not ideal for backpacking.

7. FIND SUBSTITUTES FOR YOUR FAVORITE PRODUCTS. Try ghee instead of butter, powdered milk for carton milk, tomato powder for tomato paste. A number of brands make dehydrated vegetables.

8. DON’T SHORT YOURSELF ON UTENSILS. “A lot of people think they can just get away with a little Swiss Army knife,” says Megan. "If you don’t use it at home, don’t use it camping.”

9. FIND YOUR FAVORITE SPICES. It adds so much to a meal. Even a little salt and pepper can be a saving culinary grace.

10. PUT OLIVE OIL ON EVERYTHING. Hey backpackers—olive oil has 119 calories per 1 tablespoon. ‘Nuff said.

J A N U A R Y 2 017 / B L U E R I D G E O U T D O O R S . C O M

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BEST STATE FOR OUTDOOR RECREATION (FAVORITE)

KENTUCKY

Congratulations to all the Best of the Blue Ridge from the Bluegrass!

“the nation’s finest”

learn more about our state parks at parks.ky.gov

BEST HIKING TRAIL

CARTER CAVES STATE RESORT PARK TRAILS OLIVE HILL, KY

BEST CLIMBING CRAG

RED RIVER GROGE, SLADE, KY.

BEST WATERFALL

CUMBERLAND FALLS CORBIN, KY

BEST HIKING TRAIL (favorite) SHELTOWEE TRACE

KID-FRIENDLY OUTDOOR DESTINATION

BIG SOUTH FORK SCENIC RAILWAY STEARNS, KY

kentuckytourism.com/outdoor-adventure

#adventureky

THE GOODS

01. 17

GO NOW

WINTER IS THE BEST SEASON FOR OUTDOOR ADVENTURE, SAYS A.T. THRU HIKER JACK SCHROEDER

by GRAHAM AVERILL

W

hen the temperature dips below freezing, most of us hang up our backpacking gear and turn to more comfy pursuits, like Netflix marathons. Jack Schroeder, an A.T. thru-hiker and life-long backpacker sees the cold weather as an invitation for adventure. “Winter is my favorite time to go backpacking,” he says. “The views are often better, hiking in the snow is a blast, and I just like the cold air.”

Schroeder teaches winter backpacking courses through Diamond Brand in Asheville. “People tell me about the coldest night they ever spent in the woods and how miserable it was.

But if you have the right gear, you can stay warm and avoid shivering through the night.”

Schroeder’s tip for staying warm on extra cold nights: “Heat water and fill your water bladder with it. Get in your sleeping bag and hug the water.”

Here, Schroeder talks about the winter backpacking gear that has kept him warm, even when temperatures hit zero in the backcountry.

THREE-LAYER SYSTEM This is my layering system that works for sleeping, hiking and just hanging out. I start with Ice Breaker Oasis long sleeve top and leggings, made from Merino wool ($90). The mid-layer is Patagonia’s R1 Fleece, full zip ($159), and on top of that I put the Mountain Hardwear Ghost Whisperer. It’s the lightest weight full featured jacket I’ve found, with 800fill down that’s only seven ounces and really packable. They’ve treated the down with DWR coating to help it shed water. It works. ($350) KEEN SALTZMAN ($130) Even in the winter, I like to keep it fast and light with a low-cut hiking boot. But waterproof upper is key. I used this boot on my thru-hike, and hiked over 2,200 miles without a blister.

WESTERN MOUNTAINEERING ULTRALITE ($485) You want a good bag and a good pad. Those are the two keys to staying warm at night.

Not all bags perform the same, even if they have the same rating. This is a 20-degree bag, the highest quality of bag on the market, and it’s under two pounds. If you’re not worried about weight, go down to the 10-degree down bag.

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MSR HUBBA HUBBA NX-2 ($399) It’s a two-person, double wall tent. You don’t need a true four-season single wall tent in the South. I’ve been through the worst weather in this tent and still came out dry. It even holds up well under snow pack. And it fits two people and their packs really well.

MORE GEAR

SECUR PRODUCTS 5005 WATERPROOF BLUETOOTH FLASHLIGHT ($99) This LED flashlight, USB charger, and Bluetooth speaker is contained in one rugged waterproof device, powered by a lithium-ion battery that plays 28 hours of music and keeps the long nights of winter brightly illuminated.

MERRELL CAPRA ICE WATERPROOF HIKING BOOT ($130) Built for rugged, aggressive hikes, the Capra climbs like a mountain goat thanks to its grippy tread and lightweight, agile construction. The 4.5-mm lugs and Vibram Arctic Grip provide outstanding traction on snow and ice, and the breathable, waterproof construction keeps toes toasty without overheating.

THERM-A-REST NEOAIR XLITE ($129) A lot of people think they can get away with a cheap pad, but 60 percent of body heat escapes through the ground. This pad is really warm and weighs only 12 ounces for the full length.

AMPWARE RECHARGEABLE SMARTPHONE CASE ($80) Solar charging isn't always possible. Hand crank this case for five minutes, and you have an hour of normal use.

OSPREY SKARAB 24 ($100) A classic day pack, the Skarab is lightweight, versatile, and voluminous. The harness and hipbelt spread the load evenly, and front access panel means you never have to dig for anything buried at the bottom.

MISSION RADIANTACTIVE RUNNING PERFORMANCE MIDWEIGHT GLOVES ($40) These dual-layer, carbon-infused fleece gloves retain 20% more heat and are touch-screen compatible. The gloves are flexible yet provide a secure grip. Perfect for trail running, the Mission gloves provide excellent warmth while still remaining lightweight, flexible, and pliant.

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TRAIL MIX

01. 17

ARTISTS ON THE VERGE

5 REGIONAL ACTS TO CATCH IN THE NEW YEAR

by JEDD FERRIS

L

ooking for new sounds in 2017?

Check out these bands that are bound for bigger things.

CRIS JACOBS BALTIMORE, MD.

Back in the fall this Baltimore singer-songwriter and former member of popular regional jam band the Bridge unveiled one of last year’s most satisfying Americana statements with his second solo album, Dust to Gold. On the new effort Jacobs, a skilled guitarist and introspective lyricist, moves through a seamless blend of rootsy styles, from the dusty highway cruiser “Kind Woman” to the aggressive blues-rock charge of “Bone Digger.” It’s all delivered with a veteran troubadour’s command through a smooth, soulful voice similar to that of Lyle Lovett.

Jacobs has already opened for Steve Winwood and Sturgill Simpson and with this batch of songs in his arsenal he’s primed for even bigger stages. He’s also planning to release a collaborative record with New Orleans musical ace Ivan Neville later this year.

farms, horses, and people of the inner bluegrass region of Kentucky which we call home,” says mandolin player Galen Green. “We're lucky to have five guys from five completely diverse musical backgrounds in this group, and we come together with a common goal to make good music with the traditional bluegrass instrumentation that we use, regardless of what genre that happens to fall in.”

The band rips through bluegrass standards and a range of additional covers, including a great take on Bruce Springsteen’s “Atlantic City.”

It’s also building a stable of originals, heard on the impressive debut album, Little Circles, that was released last fall and produced by banjo great Alison Brown.

JON STICKLEY TRIO

THE WOOKS

ASHEVILLE, N.C.

LEXINGTON, KY.

Asheville-based flatpicking wizard Jon Stickley first surfaced in the jamgrass world, playing in the shortlived Broke Mountain Bluegrass Band with Andy Thorn of Leftover Salmon, Travis Book of the Infamous Stringdusters, and Anders Beck of Greensky Bluegrass. These days he leads his own trio, an experimental outfit that takes acoustic string sounds to the outer limits through dynamic instrumental compositions.

Stickley’s fast fingers are the centerpiece, but he’s well supported

New faces in the progressive bluegrass world, the Wooks earned widespread attention last summer when the nimble-fingered quintet took first place at the prestigious band contest at Colorado’s Rockygrass Festival.

The band exhibits reverence for the traditional sounds of its home state but also branches out to include rock edge and modern singer-songwriter aesthetic.

“We try to use our music to reflect the sights and sounds of the creeks,

with inventive violin work from Lyndsay Pruett and driving drum beats by Patrick Armitage. The band’s last full-length album, 2015’s Lost At Last, was produced by drummer Dave King of jazz trio the Bad Plus, and King is back at the helm on a followup, due this spring.

THE SOUTHERN BELLES RICHMOND, VA.

Versatile groove quartet the Southern Belles finds a sweet spot between tuneful rock song craft and psychedelic exploration. The band has spent the last five years hosting jam throw downs at many of Richmond’s small rock rooms, but recently the group has been embarking on regional tours and earning slots at big bashes, including the Lockn’ Music Festival. Led by the fluid guitar work of Adrian Ciucci, the band has the chops to incorporate bits and pieces of various genres including jazz, funk, and blues. “Jungle,” from the band’s latest release, Close to Sunrise, is a standout shape-shifter that blends soulful Floydian space and head-

spinning prog freakouts.

MOTHERS ATHENS, GA.

Fans of Bjork and more recent success Angel Olsen need to check out Kristine Leschper, who fronts indie rock up and comers Mothers.

Leschper has a voice that pierces the senses with pure emotional rawness, often undulating in pitch as it shivers softly or soars intensely. Leschper was first found singing around Athens by herself with just a mandolin, but a few years ago she added a backing band, which gives her confessional lyrics a boost of garage rock grit.

The group’s debut album, last year’s When You Walk A Long Distance You Are Tired, was produced by Drew Vandenberg, whose resume includes work with Of Montreal and Deerhunter. It’s a primitive first effort that documents a new band finding its footing, but throughout Leschper’s singing is hauntingly powerful; just as much in the skeletal ballad “Too Small for Eyes” as it is in the fuzzy stomper “It Hurts Until It Doesn’t.”

R I C H M O N D / VA B E A C H E D I T I O N / J A N U A R Y 2 017 / B L U E R I D G E O U T D O O R S . C O M

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JANUARY 2017

TRAVEL Destination

FIND MORE GREAT TRAVEL ITENERARIES AT

BlueRidgeOutdoors.com

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Seek New Aventures in Southwest Virginia ONE REGION, 8 ANCHOR DESTINATIONS, COUNTLESS ADVENTURES. MYSWVA.ORG /Outdoors

DANIEL BOONE WILDERNESS TRAIL

Over two centuries ago, frontiersman Daniel Boone and his crew blazed a trail from what is now Kingsport, Tennessee along 200 miles through Tennessee, Virginia and Kentucky. Today, visitors can travel the legendary Daniel Boone Wilderness Trail through areas like Cumberland Gap National Historical Park.

Opportunities for recreation include hiking, fishing, cave exploring and viewing the region's rich history. Visit the Anderson Blockhouse, an assembly point for over 250,000 settlers on their way into America’s heartland.

HIGH KNOB

At 13 miles wide and 26 miles long, High Knob is one of Appalachia’s largest mountain ranges, where its heart was breached by massive erosion to create caves and karst landscapes like Natural Tunnel. The Civilian Conservation Corps built High 54

Knob Recreation Area in the 1930s, and it now includes a lake stocked with fish, trails and a rebuilt observation tower.

Mountain bikers can ride the newly opened Sugar Maple Mountain Bike Trail, and hikers can journey up Little Stony Falls to waterfalls, gorges and mountain scenery.

photos by JESS DADDIO

From the highest mountain peaks in Virginia to the most diverse river ecosystem in America, Southwest Virginia is a place for accessible wilderness, extreme adventure and pastoral recreation, all rolled into one.

deep gorges, the New River provides whitewater rafting and flatwater sections for tubing, canoeing and kayaking. Hikers, horseback riders and bicyclists can ride along the New River Trail State Park. History buffs will appreciate the old Shot Tower State Park, which provides a glimpse of how lead was mined nearby to make ammunition for early settlers.

BREAKS INTERSTATE PARK

Breaks Interstate Park is Southwest Virginia’s best kept secret. The Russell Fork River is a whitewater classic, boasting scenic Class III and epic Class V. Over eons, it tore through a mountain to create the five-mile gorge, “The Grand Canyon of the East.”

Visit Garden Hole, where the fish are everywhere. Pine Mountain Trail connects the Kentucky side of the Breaks, where an observation tower provides a cool five-state view.

CLINCH RIVER

You have many outdoor options along the Clinch River.

Fishermen can enjoy a long day of casting for the stocked muskie and walleye, with access points from Blackford to the Tennessee line. If it’s wildlife viewing you’re after, the Clinch Mountain is a natural pathway for migratory birds. Hikers can explore the trails in Pinnacle Natural Area Preserve and the Channels, a grand series of sandstone outcroppings.

BLUE RIDGE PARKWAY APPALACHIAN TRAIL

Over 200 miles of the Appalachian Trail travels through the heart of Southwest Virginia. Hikers can journey north from North Carolina and enjoy the view from Virginia’s highest mountain, Mount Rogers. Walk through the Great Valley, up Big Walker Mountain and along the eastern edge of Burke's Garden. Then traverse upper New River Valley before heading back across the ridges toward Roanoke. Hike a few hours or take a weekend and camp in a primitive shelter or pitch a tent.

MOUNT ROGERS NATIONAL RECREATION AREA

The centerpiece of the

B L U E R I D G E O U T D O O R S / T R AV E L A D V E R T I S E M E N T / J A N U A R Y 2 017

region is the Mount Rogers National Recreation area, 200,000 acres of trails, campgrounds, wilderness areas and more. Mount Rogers NRA is flanked by two Virginia state parks, Grayson Highlands and Hungry Mother. Climb the highest mountains in Virginia, or rappel down an awesome rock cliff.

Bike along a rushing stream.

Ride your horse along scenic trails, and stay in campgrounds especially for equestrian visitors.

NEW RIVER

Drive along America's Favorite Drive for long-range vistas and close-up views of the rugged mountains and pastoral landscapes of the Appalachian Highlands. In spring, dogwood and redbud line the roads followed by rhododendron and wildflowers.

In October, the trees burn with autumn color, and winter reveals a palette of grays and bare branches. Stay at Rocky Knob campground, and hike the nearby Rock Castle Gorge Trail. Learn about America's music roots at the Blue Ridge Music Center.

Contrary to its name, the New is the oldest river in North America, second in the world after Africa’s Nile. Flowing through craggy rock cliffs and BlueRidgeOutdoors

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J A N U A R Y 2 017 / B L U E R I D G E O U T D O O R S . C O M

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The deeper the snow, the better the story.

Introducing the all-new 2017 Subaru Impreza. Available in sedan and 5-door body ®

styles. With road-gripping standard Symmetrical All-Wheel Drive, up to 38 mpg,* and available EyeSight Driver Assist Technology,† it’s up for any adventure. More than a car, it’s a Subaru. ®

Love. It’s what makes a Subaru, a Subaru.

Impreza. Well-equipped at $18,395.** Subaru, Impreza, and EyeSight are registered trademarks. *EPA-estimated hwy fuel economy for 2017 Subaru Impreza CVT non-Sport sedan models. 2017 Subaru Impreza CVT non-Sport 5-door shown is rated at 37 mpg hwy. Actual mileage may vary. † EyeSight is a driver assist system that may not operate optimally under all driving conditions. The driver is always responsible for safe and attentive driving. System effectiveness depends on many factors such as vehicle maintenance, weather, and road conditions. See Owner’s Manual for complete details on system operation and limitations. Please remember to turn off EyeSight when going through a car wash. **MSRP excludes destination and delivery charges, tax, title, and registration fees. Retailer sets actual price. Certain equipment may be required in specific states, which can modify your MSRP. See your retailer for details. 2017 Subaru Impreza 2.0i Limited 5-door shown has an MSRP of $27,090. Vehicle shown with available accessories.