Blue Ridge Outdoors April 2023

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Outdoor Family Issue BLUERIDGEOUTDOORS.COM APRIL 2023 FREE! + NEIGHBORHOOD ADVENTURES + SECLUDED BACKPACKING ROUTES + ATLANTA’S FORGOTTEN RIVER WILDLIFE PHOTOGRAPHY: TIPS FOR TAKING GREAT PICS GEAR FOR KIDS Hiking with Babies

Virginia is for all kinds of outdoor lovers. Whether you're a mountain hiker, a lake paddler, a dock sitter, or a beach lounger, Virginia's got something for every type of outdoor lover. So, come love it for yourself!

Solutions start in the South.

We are the Southern Environmental Law Center, one of the nation’s most powerful defenders of the environment, rooted right here in the South. As lawyers, policy and issue experts, and community advocates and partners, we take on the toughest challenges to protect our air, water, land, wildlife and the people who live here. Together, we can solve the most complex environmental challenges right here in the South.

©Jerry Greer

WHERE ALMOST HEAVEN BEGINS

In Je erson County, historic trails lead you along majestic rivers, through a national park, and to endless outdoor adventures. Our welcoming towns make you feel at home and sometimes a voice from the past will echo in the breeze. Je erson County is your rst step to exploring West Virginia. Take it and you will quickly realize this is Where Almost Heaven Begins.

WATCH OUR VIDEO WhereAlmostHeavenBegins.com
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10 | HIKING WITH BABIES

Trail-loving parents share tips for hiking with little tykes.

17 | WILD AND QUIET

Find some peace and solitude on these lesser-known backpacking routes.

60 | FACES OF THE JAMES

While

APRIL 2023 | BLUERIDGEOUTDOORS.COM 5
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FEATURES
doing research for his new guidebook, an author is inspired by the strangers he encountered along Virginia’s iconic river. April 2023 CONTENTS DEPARTMENTS 7 | FIELD NOTES If your pack is too heavy, you need a gear “shakedown.” 8 | FIELD REPORT Two ultrarunners set Fastest Known Time on South Carolina’s Palmetto Trail. PHOTO COURTESY OF THE SOUTH RIVER WATERSHED ALLIANCE 27 | THE PEOPLE’S RIVER The South River Water Trail is restoring Atlanta’s forgotten river. 66 | TRAIL MIX New tunes from Jason Isbell and Wednesday. 27 47 | TAKE YOUR PIC A pro cyclist turned wildlife photographer offers tips for taking great pics. 10
ON THE COVER ADVERTISING INQUIRIES advertise@blueridgeoutdoors.com 63 | THE GOODS The best gear for kids. 64 | THE OUT AND BACK I’m done trying to be elite. It’s ok to be an alright guy.
PHOTO BY LAURA CASTRO
54 | NEIGHBORHOOD ADVENTURES Caring for an aging parent keeps an avid explorer close to home.
PHOTO BY KURT SCHACHNER/ COURTESY OF SNOWSHOE MOUNTAIN RESORT

LIGHTEN UP

Backpack too heavy? It’s time to conduct a gear shakedown. An A.T. thru-hiker tells us how it’s done.

EVERY POCKET IN MY 45-LITER backpack bulged. I could barely buckle the top of the bag, and when I lifted it, I had to pull the gargantuan frame up to my thigh and slither the pack around my shoulders. Lugging this heavy monster from Georgia to Maine on the Appalachian Trail seemed impossible, but fortunately I soon learned it didn’t have to be this way.

After a few short days on the trail, I slipped into Mountain Crossings, a popular outdoor retailer along the A.T. A helpful employee looked at my pack with pity in his eyes and told me he’d give me a “shakedown.” He explained that it can be difficult to part ways with gear that you’ve categorized as essential. But sometimes a fresh set of eyes can help you cut down pack weight.

We pulled everything out of my pack, and I watched in horror as he moved extra clothing and gear items to the side. I was convinced that sending anything home would certainly result in discomfort down the line. But when everything was said and done, my pack was about eight pounds lighter, and I felt more equipped to keep hiking.

Not everyone has access to an expert, but conducting a shakedown on your own gear is easier than you think. Here’s where to start:

Pick the Right Clothes

When it comes to clothes, focus on bringing the right products without unnecessarily duplicating

items. You probably don’t need two sets of anything except socks. Leave your extra underwear at home. Instead, bring a pair of shorts or pants with an internal liner and a single pair of wool (antimicrobial) underwear. Also, consider leaving your camp shoes at home or making an extremely ultralight pair out of insoles and paracord.

While being selective, pack items made of wool, polyester, or nylon. There’s a reason hikers say “cotton kills.” It’s highly absorbent and, if you end up saturated while wearing cotton, it isn’t terribly difficult to slip into hypothermia.

Get a Little Dirty

New hikers often operate under the assumption that it’s possible to maintain a high level of hygiene while on trail, but when you’re wandering in the woods for days, why not save the pack weight and

embrace the grime? Long-distance backpackers typically don’t carry these items:

• Deodorant : Sorry to break it to you, but hikers are destined to stink.

• Face Wash: Most face washes are not biodegradable, so they’re not great for the environment. To clean yourself up at the end of the night, you can always bring baby wipes (and pack them out).

• Soap: Hikers are often split on this item. Some of them carry a multiuse castile soap for shower and laundry days. But typically when you go into a town for zero days, soap is available in the shower and at the laundromat, which makes carrying it unnecessary.

Ditch Unnecessary Items

Depending on the time of the year that you head out for a backpacking trip and the trail that

you’re hiking, these are items that you may be able to leave at home.

• Bear spray : If you expect to hike in grizzly country, carrying bear spray is prudent and maybe even necessary. But in the Blue Ridge, dangerous black bear encounters are statistically very rare.

• GPS trackers: Many trails on the East Coast are close enough to civilization that a standard cellphone is operational as long as you’re not in a valley.

• Solar chargers: Unless you’re hiking in the desert, solar chargers are usually not effective enough to do anything more than maintain a charge.

When you feel like you’ve dialed in the perfect backpacking system, take it out on a “shakedown hike,” to see how everything performs. Chances are you’ll find additional items to eliminate.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 7 FIELD TEST PACK LESS
PHOTO COURTESY OF THE AUTHOR

PUSHING LIMITS ON THE PALMETTO TRAIL

Two Friends Set Fastest Known Time on 500-Mile South Carolina Route

AFTER YEARS OF RUNNING

spartan races, marathons, and ultramarathons, endurance buddies

Nathan Frantz and Sean Clayton set their sights on South Carolina’s Palmetto Trail. In the winter the duo completed the 500-mile trek, which spans from the highlands of the upstate to the coastal lagoons of Awendaw, in record time, setting a Fastest Known Time (FKT) on the trail by finishing the route in just 10 days and 11 hours. Clayton, an exercise science student at the University of South Carolina, and Frantz, a construction worker, talked to BRO about covering 50 miles a day and more from their adventure.

BRO: How did you guys get into ultrarunning in the first place? Did you grow up around endurance sports or was it something you came into in adulthood?

Sean: I played soccer growing up and ran cross-country in high school but I didn’t take it too seriously. After getting out of the military I heard about running a marathon and decided to do a Spartan race. After that I got hooked on training regularly. Shortly after that, I ran a 50-mile race and got really into obstacle races. During COVID I shifted to ultras and ran my first 100 miler in 2020.

Nathan: I didn’t really grow up with organized sports but I grew up in Asheville so my family was always out in the woods and generally active. In my late 20s I got introduced to obstacle racing and was pretty good at it off the

bat, which lit a competitive fire to do more races. From there, I did two 100-mile races in 2020 and really improved my time from the first to the second run. Sean and I met through these races and we just kept dreaming up the next challenge.

BRO: Whose idea was it to attempt the Palmetto Trail? Was the goal from the beginning to set the FKT, or were you guys just hoping to do the 500 miles at all?

Sean: Usually the next challenge after a 100-miler is a 200-miler, but those are really expensive to get into and there are a ton of logistics to handle. So I just started looking for trails nearby and found the Palmetto Trail. At the beginning of 2022 we started planning to do it by the end of the year. As we planned the trip and kept learning more about the trail, we saw that someone else had run it in 11 days 15 hours and that was the FKT. Once we started doing the math on how many miles we’d have to do per day, we thought we’d shoot for a new FKT.

Nathan: Since we’re both competitive, we definitely wanted to set the goal time to beat the previous FKT. It was a great way for us to push ourselves every day.

BRO: On the trail, did you feel confident about breaking the record or did you encounter moments of doubt?

Nathan: We definitely had a couple of bad days. Day 3 was my bad day and day 4 was Sean’s. Mostly it was intense physical pain. My ankles and shins started swelling and Sean had it radiating up his legs. Even with those challenges and even losing some ground on day 4, we felt confident that we could do it, but we were curious to see how our bodies would adapt to day after day of putting in 50+ miles. After those rough days early on, we gradually kept gaining ground on the previous time until we got to the point where we started saying “when” we beat the record instead of “if”. That was a really great feeling.

BRO: How did this rank amongst other challenges you guys have endured?

Sean: Even having done several 100 milers and a 5-day military training I did when I was younger, this was the hardest. Having to cover so much ground adds a serious mental component. Not only is your body aching, but you look at yourself after completing 250 miles and it is just like congrats, you’ve got another 250 to go.

Nathan: I agree, there is nothing I can compare it to. The first 100 I did ended up taking me 33 hours and it was hot and miserable but definitely doesn’t compare to this. We had a great support crew that helped make it all possible, and having each other to suffer together really helped as well.

BRO: What was the most memorable moment?

Sean: On day 3 we were near Spartanburg and took a picture with the mountain range we had just run in the background, which was really memorable. Running along and seeing alligators along the way stood out, too.

Nathan: By day 8 we were a full day ahead of the previous record and that was a memorable moment because it was when we knew for sure that we were going to finish with the FKT. The last days cruising along through the scenery of coastal South Carolina was really special as we took it all in.

8 BLUE RIDGE OUTDOORS FIELD REPORT RECORD PACE
MAP COURTESY OF PALMETTO
PHOTO COURTESY OF NATHAN FRANTZ
CONSERVATION

Cherished memories abound in the moments spent in mountainous Allegany County, the Mountain Side of Maryland. From alpine-forested trails running alongside mountain streams and rivers to the Great Allegheny Passage, C&O Canal Towpath, and walks down historic Main Streets, there are countless hidden gems waiting to be discovered and explored.

THE TRAIL STARTS HERE.

Visit MDMOUNTAINSIDE.COM/STARTSHERE for a free Destination Guide. Searching for new horizons? WE’VE GOT A TRAIL FOR THAT!
HIKE IT BABY CAN HELP YOU FIND YOUR TRIBE OF OUTDOORSY MOMS AND DADS.
PHOTO BY MICHELLE CRAIG

Backcountry Babies

Parent-Approved Tips for Hiking with Your Infant

Carolyn Hays remembers being an anxious mess the first time she took her 6-week-old son, Alex, on a hike.

It was a bluebird day in 2019, and Hays and her husband had just driven 60 miles north from Greenville, S.C., to Gorges State Park. They planned to hike Rainbow Falls Trail, a four-mile out-and-back that leads to a sheer granite cliff on the Horsepasture River. But as Hays stood at the trailhead, she couldn’t shake an overwhelming sense of dread.

What if Alex falls out of his carrier? She worried. Where do I put his dirty diapers? How will I feed him? Will he cry the entire hike?

“I was a nervous wreck, but we ended up having a good time,” Hays says with a soft smile. “The experience reconnected me to who I was before I became a mother. It also helped me realize that hiking with a baby is totally possible.”

In the years since, Hays has trekked as far as 12 miles at a time with little Alex in tow. Her youngest child, 2-year-old Lilly, is shaping up to be an avid adventurer too. Still, Hays is quick to admit that taking infants into the woods isn’t always easy. There will be poopy catastrophes, teary-eyed tantrums, and sleep-deprived days when a twomile walk feels like a marathon.

To help you navigate these challenges, we

asked Hays and a few other parents for tips on taking your baby from cradle to crag.

Tip #1: Find Your Tribe

When Hays started hiking with Alex, it was always reassuring to see other moms and dads on the trail with their tykes. That’s why she joined Hike it Baby, a nonprofit that helps parents get into nature with their kiddos.

Founded in 2016, the organization now has more than 300 branches across North America, with each branch led by an ambassador. Hays is the ambassador for Greenville, S.C. Her duties include organizing group hikes, sharing digital resources, and addressing hiking-specific questions like, “How do I know if my infant is too hot on the trail?” (The answer: If your baby is crying without tears or their soft spot is sunken in, they may be dehydrated. Rest in the shade for a bottle and a breather.)

Hays takes great satisfaction in easing new parents’ nerves. But she, too, has found the camaraderie of her Hike it Baby group comforting, especially in the early months of infancy when the “walls felt like they were closing in.”

Hiking with another adult can also ease the stress of colic-induced crying fits and fussy feeding sessions. “You can tag-team responsibilities,” says Vanessa Wright, ambassador for the Asheville branch of Hike it Baby. “Plus, the extra person can carry your bag filled with all the things you might possibly need.”

Tip #2: Prepare for Poop (And Other Inconveniences)

Speaking of bags, Clayton Manche now knows the value. But not long ago, taking his 2-year-old daughter, Goldie, and his 11-monthold son, Arlen, on an impromptu Blue Ridge Parkway hike without a diaper bag sounded like a good idea. That is until nature called. “We had to walk a mile back to the car with two leaky, poopy diapers,” he sighs. “It was terrible.”

Manche, who offers guided hikes and jeep tours as the owner of Asheville Adventures, learned very quickly from his mistake. “Packing extra diapers can go a long way,” he says. A plastic grocery bag helps too, just in case things get super messy.

Of course, blowouts are just one inconvenience parents must plan for. Case in point: When Wright was hiking with her youngest daughter one summer, “the sky opened up and started pouring rain.” With nowhere to go and no gear to protect her infant, she hustled back to the car as quickly as she could.

Since then, Wright always checks the forecast before heading out. She’s also sure to pack extra clothes and other essentials like teethers, bottles, sunscreen, bug spray, toys, and trail-friendly snacks. (If you’re breastfeeding, you’ll want to bring loads of water too.) “As you get to know your baby and yourself as hikers, you'll learn what you both really need,” Wright quips.

Tip #3: Hike Your Own Hike

The learning curve for hiking with little ones

can be trying. You have to breathe through tantrums and work around nap times. But you also have to accept a new normal, says Manche. Compared to pre-parenthood, your adventures may be shorter, closer to home, and less spontaneous.

“My wife and I never hike further than a mile with our daughter toddling around now,” he says. “It may take us 30 minutes to go 100 yards because she’s picking up rocks or looking at plants.”

Even if you don’t have a fiercely independent 2-year-old, your pace may be slowed by postpartum recovery, a few months spent off-trail, and/or the 20-pound darling strapped to your chest. Either way, “remember that you’re not out there to beat any world records,” says Hays. “You’re hiking to have a good time.”

That means it’s OK to pick mellower walks that you’re familiar with. It’s also OK to call it quits and head for the car when your baby can’t be soothed. “Maybe your hiker spirit won’t like that,” says Hays. “However, your parent spirit will know you made the right decision.”

Wright echoes this sentiment but also reminds parents to relish all days spent outdoors with their infants—even the bad ones. “Too soon, they will be demanding snacks and wanting to walk at a snail's pace and trying to somersault off a cliff and asking you why bears poop,” she laughs. “You will miss the days of carrying around a snuggly baby in the woods.”

12 BLUE RIDGE OUTDOORS
HIKING WITH A BABY (OR TWO) HAS ITS PEAKS AND VALLEYS. FAR LEFT PHOTO BY LAURA CASTRO; TOP RIGHT PHOTO BY JESSICA HUMAN; LOWER MIDDLE PHOTO COURTESY OF CAROLYN HAYS; BOTTOM RIGHT PHOTO COURTESY OF VANESSA WRIGHT
Lindy Point Wilderness. Great for togetherness. The best memories are made amidst breathtaking landscapes and mountain towns. For this reason, you’ll find every moment in Tucker County noteworthy. Get the whole family involved as you hike and bike world-class trails, paddle rivers, or stroll through charming small towns. WVtourism.com/TuckerCounty

Tyke-Friendly Trails

#1 Seneca Rocks Trail

Seneca Rocks, W.Va.

Difficulty: Moderate

Length: 3.5 miles out-and-back

This well-maintained trail will get your heart pumping, thanks to 807 feet of elevation gain. However, it’s still a great choice for parents adjusting to a baby carrier because there are plenty of benches to catch your breath and very few technical sections (so long as you avoid the off-trail rock scramble at the top).

#2 Moore Cove Falls Trail

Brevard, N.C.

Difficulty: Easy

Length: 1.2 miles out-and-back

Flat and mellow, Moore Cove Falls Trails is a must-see for families exploring Pisgah National Forest. The trail starts with a mild climb from Highway 276, and then follows a babbling brook to a 50-foot waterfall. Bring a picnic for an

#3 Grassy Ridge Bald via Appalachian Trail

Roan Mountain, Tenn.

Difficulty: Moderate

Length: 5.0 miles out-and-back

If you’re in the mood for a longer jaunt with long-range views, check out this five-mile section of the Appalachian Trail. Though it climbs 1,079 feet, the ascent is fairly gradual. There are also plenty of spots to rest and change a dirty diaper if need be.

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extended afternoon outdoors.
STICK TO THESE MELLOWER, FLATTER TRAILS AS YOU ADJUST TO A BABY CARRIER. PHOTO BY LAUREN CASTRO
If you want to take your bundle of joy on a hike, check out these three parent-approved paths in the Southeast.
STATE PARKS 800-933-PARK (7275) | www.virginiastateparks.gov | Know Before You Go — Recreate Responsibly
VIRGINIA
SKY MEADOWS

Walk a Lonely Mile

Find Some Peace and Solitude on These Lesser-Known Backpacking Routes

WE’VE ALL BEEN THERE. DESPERATE for a few quiet days in the woods, you grab your gear and hit the nearest backpacking route. But when you see the packed parking lot at the trailhead you realize that much-needed zen walkabout is about to be a crowded hike. Sigh. To soothe your crowd-wary soul, we chatted with experienced backpackers across the Southeast to find the best lesser-known and lesser-traveled routes in the region.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 17
THE DONUT HOLE TRAIL IS PENNSYLVANIA’S MOST REMOTE AND RUGGED FOOTPATH. PHOTO BY HEATHER KNAPP
18 BLUE RIDGE OUTDOORS Elkin/Jonesville, NC June 1-4, 2023 NCTrailDays.com Find your trail at All trails lead to Elkin 304.264.8801 travelwv.com LIVE Your ADVENTURE Beacon Trail Downtown Martinsburg Back Creek

North Fork Trail to Middle Fork Trail Loop, West Virginia

Length: 22.9 miles

Solitude Score: Other than a black bear or two, you’ll have the entire trail all to yourself.

Rosanna Springston’s roots in the Cranberry Wilderness of West Virginia run deep. As a child, she spent many nights camping in this 47,815-acre pristine dreamland. Surrounded by shoulder-high ferns and towering red spruce, Springston would listen to cicadas whirl and screech owls trill as she drifted off to sleep. Come morning, she would meander down the same rugged trails her grandmother walked back when this area served as a logging camp.

Though decades have passed, Springston—now a U.S. Forest Service employee—still returns to the Cranberry Wilderness when she needs to find herself again. Specifically, she backpacks the North Fork Trail to Middle Fork Trail Loop. Clocking in at 22.9 miles with nearly 3,000 feet of elevation gain, this short yet strenuous backpacking route offers little in the way of breathtaking views. “But you will find solitude,” Springston promises. “Even if there are cars at the trailhead, you won’t run into too many people—if anyone.”

Since there’s no cell coverage in most parts of the Monongahela National Forest, you also won’t be interrupted by beeps, buzzes, and persistent phone calls. “Just remember to bring a good paper map and GPS,” Springston suggests, “because the trails aren’t blazed.”

APRIL 2023 | BLUERIDGEOUTDOORS.COM 19
A SMALL WATERFALL IN THE CRANBERRY WILDERNESS. PHOTO BY ROSANNA SPRINGSTON

Donut Hole Trail Pennsylvania

Length: 94.2 miles

Solitude Score: You’ll need to share the trail with day hikers as it travels through Hyner View and Hyner Run state parks. However, your patience will be rewarded with dozens of desolate miles.

Before you get your hopes up, let’s set the record straight: The Donut Hole Trail (DHT) is not a long-distance promenade of sugary, fried confections. Instead, it’s a lung-busting, 94.2-mile trek that loosely follows Pennsylvania’s Susquehanna River.

Starting from the western terminus in Jericho, the D.H.T. makes a speedy ascent to the top of the Allegheny Plateau only to drop into a deep gorge. This rollercoaster ride of elevation gain and loss is persistent, says Jeff Mitchell, author of "Backpacking Pennsylvania: 37 Great Hikes." “It’s a rugged trail,” he notes. “But the cascades, views, and isolation more than make up for it.”

For Mitchell, a true trail highlight is Hyner View State Park at mile 65.1. Though this area can be busy during the warmer months, it’s worth sticking around to see the sunrise. “It’s a stunning vista,” says Mitchell. “You’re above the clouds that form along the river far below.”

From the lookout, the trail descends steeply to the West Branch Susquehanna River. (To save your knees, trekking poles are highly recommended.) It then follows an unpaved road through the ghost town of Whetham, ending at the remains of a Civilian Conservation Corps camp a few miles north of Farrandsville.

GET ON THE WATER

20 BLUE
RIDGE OUTDOORS
THE VISTA AT HYNER VIEW STATE PARK. PHOTO BY JAMIE HERZING (@ MIDATLANTICEXPLORER_21)
Every day is a good day to be on the water. Visit Gaston County for a memorable paddling adventure along the Catawba River, and its South Fork.
Located just west of Charlotte in North Carolina, Gaston County offers tremendous opportunities to get outdoors and explore, making a great getaway. Get our FREE visitors guide for a complete list of things to do. GoGastonNC.org

Haywood you like to take it all in?

Family time is adventure time in Haywood County. The mountains are many and activities plenty from hiking and tubing to fishing and swimming across Maggie Valley, Waynesville, Lake Junaluska, Canton, and Clyde. Everywhere you look, the great outdoors is yours.

Plan your summer adventure at VisitNCSmokies. com

Bartram Trail, North Carolina/Georgia

Length: 110 miles

Solitude Score: Expect hikers at intersections with the Appalachian Trail (A.T.), but a secluded hike otherwise.

In 1773, American botanist William Bartram set off on a four-year, 2,400-mile excursion through the South. His mission was to find unique plant specimens, which he did. But Bartram also found raging rivers, venomous snakes, and impassable mountains. You can read about these wild, breathless adventures in his book, "Travels." Or you can experience his sojourn for yourself.

Designated in 1968, the Bartram Trail (B.T.) is a 110mile route that retraces Bartram’s steps through north Georgia and North Carolina. Most thru-hikers choose the northbound route, starting their journey at Russell Bridge on Highway 28 near Clayton, Ga., and then steadily climbing toward Cheoah Bald, a 5,062-foot summit known as the “Grandstand of the Atlantic.”

According to Brent Martin, executive director of the Blue Ridge Bartram Trail Conservancy, the B.T. is “pretty remote with limited access.” Though you may encounter hikers where the Bartram Trail intersects with the A.T. (Wayah Bald in the south and Cheoah Bald in the north), the path is otherwise desolate. It’s certainly the “trail less traveled,” says Martin.

22 BLUE RIDGE OUTDOORS
IT’S ALWAYS PLAY TIME IN ABINGDON. VISITABINGDONVIRGINIA.COM 276-676-2282 Find your way to play in Abingdon, Virginia USA Today’s Best Small Town Food Scene, Blue Ridge Outdoors Top Small Adventure Town, and one of the Best Small Towns in the South by Southern Living Magazine!
IF YOU’RE A CROWD-WARY BACKPACKER, HIT THE BARTRAM TRAIL. PHOTOS COURTESY OF THE BLUE RIDGE BARTRAM TRAIL CONSERVANCY

Allegheny Trail, West Virginia

Length: 300+ miles (in progress)

Solitude Score: You’ll be able to count fellow hikers on a single hand.

There’s a sense of camaraderie on the A.T., which is great if you’re into telling tales around a pot of chili mac. But for the introverts among us, there’s the Allegheny Trail (ALT). Running from the Mason-Dixon line near Bruceton Mills, W.Va., to Peters Mountain on the Virginia-West Virginia border, this 300-mile (and counting) footpath is perfect for backpackers who want a long-distance challenge without all the people.

“It’s a pretty remote trail,” quips Jeff Byard, president of the West Virginia Scenic Trails Association. “You’re definitely not going to see the number of folks you’d see on the A.T.”

For the first 90 miles of the ALT, hikers follow scenic roads lined with wild apple trees. The trail then enters Blackwater Falls and Canaan Valley state parks, winding its way up to Shavers Mountain, a 4,432-foot treasure rooted in the eastern reaches of Randolph County. From there, it traipses through virgin forests before hitting a 20-mile gap of unfinished trail near Covington, Va.

Once this section is completed, the ALT will span about 330 miles, Byard explains. “That’s the perfect length,” he says. “You don’t have to take months off work, but you still have decent bragging rights.”

A park for every passion

Whether you’re looking to rev up or wind down, we’ve got a place just for you. Nestled in some of the state’s most beautiful settings, Kentucky State Parks offer a wide range of activities – from outdoor adventures to nature escapes – and accommodations from rustic campsites and cozy cabins to resort park lodges. Plus, 13 nationally recognized state park golf courses get you out on the links to soak up incredible views.

Book your spring getaway at parks.ky.gov!

APRIL 2023 | BLUERIDGEOUTDOORS.COM 23
THE ALLEGHENY TRAIL NEAR THE DRY FORK OF THE CHEAT RIVER. PHOTO BY JEFF BYARD

ROAM.

Plan your trip at
Charlotte. Roaming
requires taking the scenic route. And for aspiring or expert pathfinders, lush landscapes abound in the Queen City. Made for nature novices, fresh air followers and eccentric explorers, sometimes getting lost is just what you need to find a new direction.
charlottesgotalot.com.
U.S. NATIONAL WHITEWATER CENTER
charlottesgotalot.com @ charlottesgotalot

Take

April 29

Rock n Roller - Old Fort Edition

The 2nd annual back country road cycle ride begins and ends in Old Fort, NC. www.mcdowelltrails.org

April 29

Pioneer Day Festival

Celebrating western North Carolina’s pioneer heritage on the grounds of Mountain Gateway Museum, in Old Fort, NC. www.mgmnc.org

May 12

Hellbender 100 Miler

Annual trail foot race staged at Old Fort’s Camp Grier. www.hellbender100.com

May 20

WNC Bigfoot Festival

This popular celebration of all things Bigfoot takes place in downtown Marion, NC. www.marionbigfootfestival.com

June 3

Old Fort Trails & Trains Festival

Inaugural year of celebrating Old Fort’s railway history, leading into a rich future with trails.

www.oldfortfest.com

26 BLUE RIDGE OUTDOORS
a road trip to Chesapeake, Virginia, where small moments become lifelong memories. Set up camp and let the hiking, biking and paddling through scenic panoramas commence. Keep things fresh with ‘today’s catch’ menus and local breweries. Plan your getaway today. VisitChesapeake.com/spring 888-889-5551 in the outdoors.great
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McDowell County Tourism Development Authority

The People’s River

The South River Water Trail is restoring Atlanta’s forgotten river

JUST NORTH OF ATLANTA’S HARTSFIELDJackson Airport, the world’s busiest, a river begins. The South River flows quietly unnoticed through the heart of Atlanta—through neighborhoods, apartment complexes, and urban forests. It is surprisingly wild and scenic, passing through lush, rewilded landscapes that are mostly undeveloped.

The South River has been overshadowed by its larger neighbor, the Chattahoochee. The Chattahoochee River begins in north Georgia and becomes a major waterway by the time it reaches Atlanta. The Hooch has several dams, lakes, and even national park units: the Atlanta section of the river is a National Recreation Area attracting millions of visitors each year.

Just a few miles away, on the southside of Atlanta, the South River has been mostly forgotten.

Dr. Jacqueline Echols is hoping to change that. She and the South River Watershed Alliance have created the South River Water Trail to highlight the river’s tranquil, scenic, and largely overlooked recreation opportunities.

The South River is one of the only rivers in the country to start in a city. Most rivers have their headwaters high in the mountains, but the South River begins on Atlanta’s southside and flows southeast for 60 miles to Jackson Lake.

The South River is also the headwaters of Georgia’s largest and most biologically diverse watershed. Below Jackson Lake, the river becomes part of the Ocmulgee-Altahama River Basin, which provides drinking water to millions of people and shelters more than 120 rare and endangered species.

“The South River is an undiscovered gem,” says Echols. She and the South River Watershed

Alliance hope the new water trail will finally put it on the map.

The South River Water Trail starts in south Atlanta and runs through several parks, including Panola Mountain State Park and the Arabia Mountain National Heritage Area, which offer dozens of miles of hiking and mountain biking. Paddlers can also stop at shoals, sandbars, and a white sand beach that frames Panola Shoals Trailhead, the recreational gateway to the South River.

Echols and her team have spent years developing the South River Water Trail and securing funding for access points. Counties have invested millions of dollars in new river parks along the South River that provide put-in

APRIL 2023 | BLUERIDGEOUTDOORS.COM 27
THE SOUTH RIVER FLOWS FOR 60 MILES FROM THE CITY OF ATLANTA TO JACKSON LAKE. PHOTO COURTESY OF THE SOUTH RIVER WATERHSED ALLIANCE

and take-out points.

During spring and summer, Echols leads paddling trips down the river once a month, but anyone can go canoeing, kayaking, paddleboarding, or tubing down the river any time. The river is a mild, Class I paddle with few rapids and a gentle current.

“Paddling the South River is a peaceful and picturesque experience,” says Echols, “largely because it’s been forgotten for so long.”

Unfortunately, it’s a river that regulators have forgotten, too.

A Dream Deferred

For more than 60 years, the South River has been plagued by pollution from failing water treatment facilities and sewage systems in Atlanta’s Dekalb County. Hundreds of sewage spills have resulted in hundreds of millions of gallons of pollution in the South River.

portion with the largest number and concentration of Black residents and the highest poverty rates in the state. These communities were placed in a “non-priority area,” where there is no deadline to clean up or repair the sewage system. As a result, Clean Water Act violations continue—and the river and adjacent communities continue to suffer.

Non-priority areas are essentially discrimination zones where the Clean Water Act is not being applied or enforced.

South River Watershed Alliance has sued, and the lawsuit is now awaiting a decision from the Eleventh Circuit Court of Appeals. The court has been sitting on the case for more than 15 months.

A Forest Fight Turns Deadly

Meanwhile, more than 3,500 acres of forest in the South River headwaters

28 BLUE RIDGE OUTDOORS
MAY 19-21 | RICHMOND, VA FEATURING RIVERROCKRVA.COM Paddling, MTB, bouldering, fishing trail running, music, yoga, and more!
APRIL 2023 | BLUERIDGEOUTDOORS.COM 29 Experience more... Naturally. UpperJamesRiverWaterTrail.com JAMES LIVES LIKE THIS. James is more than a river flowing through the Blue Ridge Mountains. It flows through time, touching hearts, changing lives, sharing experiences with all who visit… like the kind of adventure you tell your friends about on Monday.

But then the Atlanta City Council backtracked—and proposed instead to build the country’s largest police training facility in the South River Forest. The Atlanta Police Training Facility—dubbed Cop City by some opponents—would include shooting ranges, explosives testing sites, and a mock city to simulate real-world training.

The proposed site already has a racist history. The land was originally inhabited by the Muscogee (Creek) Nation before their forced displacement. It also operated as a plantation and, most recently, a prison farm using incarcerated labor.

Community opposition to Cop City has been fierce and widespread. More than 70% of Atlantans spoke out against it, and forest defenders have been encamped in the South River Forest for nearly two years.

Then, tragically, in January, one of the forest defenders—26-year-old Manuel Esteban Paez Terán, known as Tortuguita—was killed by law enforcement. An officer was also injured. Authorities have released few details: they claim that Terán fired at the officer, but a subsequent body camera recording suggests that officer may have been inadvertently shot by another officer.

The chilling irony of a protester killed by law enforcement to make way for a police training facility has ignited national and global opposition to Cop City—and even more support for protecting the South River Forest.

A River Runs Through It

The South River flows through the heart of the embattled South River Forest and Black

communities enduring ongoing sewage pollution. Echols and the South River Watershed Alliance remain committed to protecting the river and the communities who depend on it. The key to saving the river is to get more people to experience it, says Echols.

The South River could become one of the region’s premier paddling destinations. It’s already a prime birdwatching and wildlife haven, and the new parks are making the river even more accessible. This is Atlanta’s home river, and with basic enforcement of the Clean Water Act, it could become an outdoor oasis and economic engine for the area.

The South River Water Trail can also unite neighbors around a common goal: protecting the ribbon of life running through their communities.

The river can be a place of healing, says Echols. “The South River belongs to all of us, and we can all enjoy and protect it together.”

Equal protection for all: Sign a petition and send a letter to EPA supporting full enforcement of the Clean Water Act for all South River communities at southriverga.org

30 BLUE RIDGE OUTDOORS
Make moments that matter in hip and historic Frederick County, Maryland. Wander historic downtowns with locally-owned specialty shops, galleries, and theaters. Venture outdoors in National and State Parks and experience our storied past at Civil War battlefields in the Heart of the Civil War Heritage Area. Indulge in world-class restaurants and unwind at dozens of tasting rooms. visitfrederick.org • 800-999-3613 every step A STORY WITH
ATLANTA PADDLERS ENJOY THE SCENERY OF THE SOUTH RIVER. PHOTO COURTESY OF THE SOUTH RIVER WATERHSED ALLIANCE
APRIL 2023 | BLUERIDGEOUTDOORS.COM 31 MAY 25-28, 2023 POP’S FARM MARTINSVILLE, VA ROOSTERWALK.COM CAMPING OUTDOOR ADVENTURES FAMILY FUN

THE GO OUTSIDE & PLAY GUIDE DAY

AND WEEKEND

ADVENTURE ITINERARIES

Shenandoah County,

Shenandoah County is located just 90 miles from Washington DC and is easily accessible from other major city-centers. With over 178 miles of trails throughout, and canopied in George Washington National Forest, Shenandoah County is a great destination for hiking, biking, horseback riding and Off-Highway Vehicle (OHV) excursions.

MORNING

Start your day at the Jacksons Corner Coffee Roastery & Cafe, where their signature Crazy Fox Coffee is roasted on site, and the breakfast is made with love. Enjoy a breakfast sandwich, beginning at 7am, with your choice of bread, or stick around for a delicious lunch menu and home baked pastries.

AFTERNOON

Campgrounds, which also has campsites, picnic tables, parking and other amenities. Fort Valley is also home to Peter’s Mill and Tasker’s Gap which feature OHV trails for 4WD vehicles, and other OHV’s such as dirtbikes and ATVs.

EVENING

Bean’s BBQ is a local favorite barbecue spot served out of an old fire station. Their barbecue pit beckons you as it slow-cooks and smokes out front, so bring cash and a big appetite! In the evening, settle in at Fort Valley Ranch

HIDDEN GEM

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Campgrounds, where you can bring your tent, RV, or reserve a stay in a rustic cabin.

VISITSHENANDOAHCOUNTY.COM VISIT SHENANDOAH COUNTY, VIRGINIA @SHENANDOAHTRAVEL VA OHV SIGN AND JEEP DANNY STANDING ON TRAIL IN FOREST BY SYNAPTIC VISUALS

Hit the trails in Fort Valley where you can begin your hike to Buzzard Rock or Signal Knob at the Elizabeth Furnace A DAY IN ...
The best potato chips in the world are made right here. Route 11 Potato Chip factory has a “fry viewing” and “chip tasting” room complete with t-shirts, stickers, and other cool swag.
Lush trails, warming waterways, and outdoor dining are making their return, and are calling for activity. Renew your love of the Blue Ridge with this guide to some of the top destinations in the Mid-Atlantic and Southeast. Use these itineraries to discover adventure, restaurant, and lodging recommendations, and to inspire you to go outside and play.

A WEEKEND IN...

Milledgeville, GA

Founded in 1803, Milledgeville once served as the capital of Georgia. Today this charming southern town boasts a hip college vibe with an eclectic mix of wilderness with the rushing waters of the Oconee River, vast water of Lake Sinclair and towering trees of Bartram Forest.

AFTERNOON

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

If it is a Friday or Saturday morning, hop aboard the town’s most iconic resident “Milly the Trolley” for a fully narrated tour of Milledgeville’s historic district!

Try some sushi at Kai Thai for a tasty afternoon lunch before hitting the water. Lake Sinclair’s 15,300 acres offers endless entertainment, so rent a boat and get out there! With the sunny spring weather, you will find watercrafts of all shapes and sizes on the lake for you to enjoy during your getaway. The warmth of the sun on your skin will have you and the kids ready for a refreshing dip in the water, a thrilling water ski ride, or a peaceful fishing experience.

EVENING

DAY ONE

MORNING

Start the day like a local with breakfast at Local Yolkal, and try their award-winning eggs benedict. Crack on with 8.8 miles of pure hiking at Bartram Forest. The Bartram Trail offers an immersed nature experience for all skill levels, and is accessible year-round! Snap some pictures from the outlooks over the pond, which provides a beautiful backdrop no matter what time of year.

Dock the boat for a delectable dinner at Taylors , and recharge while enjoying a peaceful lake atmosphere. Whether you are planning a family vacation or a getaway with friends, the vacation homes at Lake Sinclair have plenty of space for everyone in your group. The fresh air and warming temperatures of spring have everyone ready to escape on a water vacation.

DAY TWO

MORNING

Fill up with breakfast and a coffee at Blackbird Coffee, where the beans are roasted in house. Start the day with some shopping downtown, and walk the historic

district. On Milledgeville’s famous self-guided walking tour you will be immersed in the beautiful architecture of over 40 Antebellum homes and history-filled stories. You’ll stroll past sites like Statehouse Square–the highest point in the city reserved for the Old Capitol Building

AFTERNOON

Sit outside and enjoy some tacos at Bollywood Tacos, and get ready for another water adventure! Kayak the Oconee River, or check out the Oconee River Greenway, where you can bike, hike and fish from one of the multiple fishing stations. Take in the sights and sounds of the native bird and plant life as you relax on or near the water.

EVENING

After a long weekend of adventure, the steak and seafood at Reel Grill are calling your name. After satiating yourself, continue your evening by going bar hopping and listening to some live music. When you’re ready to call it quits for the night, walk to your room conveniently located downtown, at the Inn on North Jefferson

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Gatlinburg,

Surrounded by the Great Smoky Mountains National Park on three sides, Gatlinburg is the perfect basecamp for adventure this Spring. As the city blossoms to life, so does its endless list of things to do, springtime events, and breathtaking nature scenes. This season, take a walk through a wonder of wildflowers on over 800 miles of scenic trails or attend a variety of creative workshops with local artisans during Hands-On Gatlinburg.

Floyd County,

Head to southwestern Virginia’s Blue Ridge for outdoor thrills, lively music, and southern charm. With a mountainous backdrop, Floyd County, Virginia is home to skilled artists, musicians, and outdoorsmen who combine to create a welcoming place for culture and adventure.

Want to try some of the best coffee in the world? Red Rooster Coffee serves award-winning beverages that’ll be sure to kick-start your day the right way. Then, take a quick 15 minute walk to Blue Ridge Diner for a filling breakfast before heading out for a scenic drive along the Blue Ridge Parkway. Floyd County boasts the longest stretch of the parkway in Virginia, with over 40 miles to explore!

Pick up sandwiches at the Bread Basket before renting a kayak at On the Water, Floyd County’s premier river adventure outfitter. Set out for a trip down the Little

River, where you can take in pristine waters and a flourishing ecosystem. Enjoy a glass at Chateau Morrissette, a winery with some of the finest wines Virginia has to offer, and located just off the Parkway.

Spend the rest of your day shopping in town and exploring the art scene of Floyd County

RIDGE OUTDOORS

Buffalo Mountain Natural Area Preserve is not only home to rare plants and hiking opportunities. Check out Buffalo Mountain Ziplines for an adrenaline rush while you take in the lush environment.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Experience live, authentic Appalachian music at the Floyd Country Store, and grab a slice of pizza at Dogtown Roadhouse. Wind down in a themed room at Hotel Floyd, a boutique hotel that features local art and is sure to leave a great impression!

Breakfast is a sweet staple in Gatlinburg. Home to six pancake houses, the rich tradition of serving up stacks of hot, buttery flapjacks has been perfected throughout the generations. Fuel up for a day’s worth of adventure at Pancake Pantry or Log Cabin Pancake House Now that you have a full stomach, take a drive on Roaring Fork Motor Nature Trail, a local favorite, to enjoy some of nature’s hidden gems in Gatlinburg. Inside tip – located along the motor nature trail is Grotto Falls, a 25 foot-tall cascade that is the only waterfall in the Smokies that you can experience walking behind.

Spend the afternoon exploring Gatlinburg’s Parkway. A time-honored tradition, experience the city’s walkability with endless options for daytime adventure. Located in the heart of downtown, stop by The Village Shoppes, featuring 27 unique boutique storefronts with everything from hiking gear to homemade soaps made locally. After, visit

one of over 50 unique attractions that the city has to offer. Take a walk across America’s longest pedestrian cable bridge at Gatlinburg SkyLift Park or enjoy a glass bottom boat ride at Ripley’s Aquarium of the Smokies.

Gatlinburg is home to the largest organization of independent artisans and crafters, known as the Great Smoky Arts and Crafts Community

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Don’t miss Gatlinburg after dark. Explore the bright lights in the city at Anakeesta’s Astra Lumina. As the first of its kind in the United States, this immersive, cosmic experience brings the stars down to the Smokies for a truly extraterrestrial experience. Make sure to top the night off at one of Gatlinburg’s finest distilleries. Offering one of Appalachia’s best kept traditions, grab a quick nightcap at Ole Smoky Moonshine or Tennessee Shines

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IN VIRGINIA’S BLUE RIDGE Salem

Find your next metro mountain adventure in Salem in Virginia’s Blue Ridge. Become a #Trailsetter and explore over 1,000 miles of trails with incredible options for hiking, biking, paddling, and more. Salem is right at the back door to the trails at Carvins Cove. When you’re not conquering a trail, head to downtown Salem - an area full of local flavors, history, and culture.

Charlottesville and Albemarle County,

As spring flowers begin to bloom, so do opportunities for outdoor activities within the Blue Ridge. From unforgettable hiking and biking trails in nearby Shenandoah National Park, to world class wineries and culinary experiences, Charlottesville and Albemarle County are the perfect basecamp for your springtime adventures.

MORNING

Start the morning right with a locallysourced french pastry from Cou Cou Rachou. Then take a leisurely stroll on the ADA-accessible Saunders-Monticello Trail, conveniently located just minutes from the city. Shenandoah National Park is only a 30 minute drive from downtown Charlottesville and holds a plethora of scenic views and welcoming trails. Or, hit the water! The Rivanna River Company opens for the season in April and offers leisurely floats down the river.

Dry off and head into central Virginia wine country. Grab a bite to go at Feast! and check out the unique shops that are next door. Explore more than 40 award-winning wineries along the Monticello Wine Trail, all within 25 miles of Charlottesville. The Monticello Wine Trail Digital Passport is an excellent way to find wineries and manage your visits.

EVENING

Explore an eclectic array of dining options at the historic pedestrian Downtown Mall, the cozy Belmont neighborhood, and the classic West Main Street. These three culinary hubs feature dozens of locally owned, farm-to-table restaurants. Close out your day with a cocktail in hand at one of the Charlottesville area’s rooftop bars and enjoy a spring sunset.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Explore the local art scene at Ix Art Park and experience Virginia’s first and only immersive art space at The Looking Glass.

Begin your day with a hike along the Appalachian Trail. Virginia’s Blue Ridge is home to the Virginia Triple Crown, featuring three stunning summit views— Dragon’s Tooth, McAfee Knob, and Tinker Cliffs. Any of the trio would make for an epic hike to kick off your weekend.

stroll around and check out the local shops, LOVEworks art, Farmers Market, and the beautiful Roanoke College campus.

EVENING

Head downtown to chow down at a great local restaurant. Popular local favorites include Mac and Bob’s Restaurant, El Jefe, and West Salem Diner. After lunch,

Did you know Salem is Virginia’s Championship City? It’s hosted nearly 100 NCAA Championships and dozens of other amateur sporting events, tournaments, and championships.

Ready for Happy Hour? Salem is home of two great craft breweries— Parkway Brewing Company and Olde Salem Brewing Company. If the team is in town during your visit, spend a night at the ballpark with our Salem Red Sox. Book your accommodations downtown at either The Lofts at Downtown Salem, the Rowland Hotel, or one of the wonderful hotels throughout Salem.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

APRIL 2023 | BLUERIDGEOUTDOORS.COM 35
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Natural Tunnel State Park,

Nestled in southwest Virginia, Natural Tunnel State Park boasts one of the world’s true geological wonders: the 10-story hole carved through a limestone ridge by the powers of nature. From the tunnel to its caves to its river, this park has much to offer the outdoor adventure seeker.

Take to one of seven trails and explore the park on your own, or crawl into Pannell or Bowling Cave with a guide. Meet the creatures who call a cave home and learn how its stalactites and stalagmites were formed. Depending on the season, you can also take a guided wildflower walk or birdwatching hike. Find a spot with a spectacular view and enjoy a picnic lunch.

Franklin County,

Drift away on the lake, learn about historical American figures, and enjoy delicious food in the foothills of the Blue Ridge. Franklin County offers the metro-mountain experience of a lifetime with plenty of fishing, camping, and tons of additional outdoor activities to take part in.

Start your afternoon with a five dollar chairlift ride to the bottom of the gorge – or hike down and ride the lift back up. Then make your way to the Clinch River for a guided kayak tour. It’s home to a remarkable diversity of mussel species.

When you’re done, check out the museum at the Daniel Boone Wilderness Trail Interpretiv Center in nearby Duffield to discover more of the area’s rich history.

Daniel Boone was probably among the first men of European descent to see the natural tunnel.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Head over to the Carter Family Fold, birthplace of the famous musical Carter family, in nearby Hiltons for country and bluegrass music on a Saturday night. It’s part of The Crooked Road, Virginia’s Heritage Music Trail. Then it’s time to head back to the park for your overnight accommodations. Depending on your preference, pitch a tent, hook up your RV, or book a cabin, yurt or lodge.

Natural Tunnel is just one of 41 Virginia State Parks. Discover even more day- to week-long adventures across the commonwealth.

Wake up in your lakefront house rental on the shores of Smith Mountain Lake before experiencing an authentic Blue Ridge Breakfast at Carl’s Place. Set out for a boating or fishing adventure on Smith Mountain Lake, or head to the beachfront for a dip in the water. Be sure to check out the plentiful hiking trails, camping spots, and picnicking areas the 20,600-acre impoundment has to offer!

Head into town and take in the history at Booker T. Washington National Monument. Visit Bridgewater Plaza to enjoy lunch at Moosie’s or the Pizza Pub, and play a round of mini golf at Harbortown Miniature Golf. Shop around at Gifts Ahoy for homemade fudge and Smith Mountain Lake swag.

EVENING

Enjoy a lakeside dinner at Magnum Point Marina after a day on the water, and wind down your evening at Hot Shots Bar & Grill. Their live music and new state-of-the-art axe throwing barn is perfect for those looking for some evening entertainment. Hunker down at Smith Mountain Lake or one of the various campgrounds and cabins in the nearby Blue Ridge Mountains.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Franklin County is home of the “Eastern Gateway to the Crooked Road” with multiple nights of live music every week!

36 BLUE RIDGE OUTDOORS
MORNING
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NATURAL TUNNEL CHAIRLIFT AT NATURAL TUNNEL STATE PARK THE BLOCKHOUSE AT NATURAL TUNNEL STATE PARK
SMITH MOUNTAIN LAKE SUNRISE CARL’S PLACE MAGNUM POINT MARINA

the Alleghany Highlands,

It’s easy to get to the Alleghany Highlands, yet it couldn’t be further from the stress of a hectic life. Beautiful mountain views, endless outdoor recreation, and two walkable downtowns with locally owned shops and restaurants add up to a charming and adventurous way of life for locals and visitors alike. It’s Uniquely Alleghany!

DAY ONE

MORNING

Start your day right with a fresh pastry and coffee to go from Caffe Museo or The Way Coffee Shop

Once you’re fueled up and ready to go, hit the North Mountain Trail

At 6.8 miles out and back, you’ll be treated to mountainous views of the Alleghany Highlands as far as the eyes can see. When you get back to town, stop at Cucci’s Pizzeria for pasta or a slice of pizza or the James Burke House Eatery for a sandwich and homemade dessert.

AFTERNOON

After lunch, stop by Alleghany Outdoors, the newest outfitter in the area. Enjoy a trip on the Jackson River by kayak, tube or canoe. A shuttle will take you to numerous boat launches of your choice but a local favorite is at the Smith Bridge Boat launch for a three to four-hour trip. This ten-mile section of the river has

JACKSON RIVER IN MAY KAYAK TRIP SMITH BRIDGE LAUNCH

several rapids through crystal clear waters. You will encounter beautiful mountain cliffs and abundant wildlife along this exciting float.

EVENING

DAY TWO

MORNING

Start with a delicious breakfast at Penny’s Diner, a 1950’s style diner located in Low Moor. Take a leisurely ride on the Jackson

River Scenic Trail, a mostly flat, 14.4-mile rail trail that runs parallel to the water. If you don’t have a bike – Alleghany Outdoors has you covered! Afterwards, head to Trani’s Grille for wings, sandwiches, and more to keep your energy up. Or check out 42 Deli for a variety of hot and cold sub options as well as homemade pies and cheesecake.

AFTERNOON

Park at Douthat State Park, known for its world-class singletrack trails, for an exhilarating afternoon of mountain biking on Stony Run and Middle Mountain Trail. If you prefer to be on the water, Lake Moomaw has more than 40 miles of undeveloped shoreline and numerous hiking trails to enjoy.

BUCKET

EVENING

Unwind with dinner at Jack Mason’s Tavern & Brewery, a local staple for great food and locally brewed beer or Michael’s New York Style Pizza for great Italian options. After dinner, head over to the Historic Masonic Theatre & Amphitheater for a movie or a show before turning in for the night.

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A WEEKEND IN...
A trip to the Alleghany Highlands would not be complete without venturing out to Humpback Bridge, the last of its kind in the U.S., and Falling Spring Falls, one of the most photographed spots in the county. LIST ITEM
Treat yourself to dinner at The Brewhouse at Cliff View Golf Club featuring live music, the Cat & Owl for fresh steak and seafood, or at The Rail Bar & Grille for burgers and wings. Check in to one of several local inns, Airbnb’s, or campsites for the night.
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A DAY IN

Newport News,

Take a trip to the coast of the Commonwealth, where both the land and water call for adventure. Newport News offers an urban backdrop to outdoor activities such as fishing, camping, boating and biking. Check out the city’s newest downtown hot spot, The Yard District, or enjoy the waterfront at the soon-to-be opened James River Strand. You are sure to find some fun in this coastal city!

Start your day with a leisurely walk in Newport News Park, a 7,711-acre oasis where you can go cycling, boating, golfing, geocaching, fishing, disc golfing, or practice archery. Newport News has more than 30 parks throughout the city, so take your pick! Once you’ve worked up an appetite, head to Indulge Bakery and Bistro for a tasty European-style brunch.

Newport News is full of natural, historical, and cultural attractions for all visitors’ interests. Explore more habitats, wildlife, and plant species than you would in a lifetime of outdoor adventures at the Virginia Living Museum, learn about man’s interaction with the sea at The Mariners’ Museum, or explore works of art by international artists at the Mary M. Torggler Fine Arts Center at Christopher Newport University. Chow down on some authentic

Staunton,

A DAY IN ... VA

What could be better than a quaint downtown within close proximity to a National Park and endless outdoor adventure?

SEARS HILL BRIDGESTAUNTON AMTRAK

drive from downtown Staunton and offers access to trailheads, camping, and a 25acre lake.

Fuel up on some local coffee goodness at Serendipity Java Bar or Crucible Coffee

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Newport News Park is home to the first drive-through holiday light show in Virginia, called Celebration in Lights, which celebrated its 30th year in 2022.

Because Newport News is surrounded by water, it has the most spectacular sunsets. Enjoy the view from the water’s edge at Lions Bridge, then indulge in straight-from-the-dock seafood at one of the many restaurants the city has to offer. Grab a brew at one of the craft-beverage establishments popping up around the city like Coastal Fermentory. Stay at one of the 188 modern campsites at Newport News Park, or settle in at one of Newport News’ many hotels to conclude your day’s adventures.

Once you’re sufficiently caffeinated, head to Wilderness Adventure and explore a wide selection of outdoor equipment and apparel. Make your way over to a local gem, Montgomery Hall Park, to try out your new gear, or stroll Woodrow Park and walk over Sears Hill Bridge for a unique view of the city.

Grab a picnic lunch from Pampered Palate Café or Cranberry’s Grocery & Eatery, and head to the jewel of the Blue Ridge Mountains, Sherando Lake Recreation Area This shaded, wooded site is just a 30 minute

Spend your evening strolling Downtown

Staunton and get acquainted with the six historic districts.

Step aboard Virginia’s newest rail excursion, departing from the Queen City. On the Virginia Scenic Railway, sit back and enjoy a ride on a 1940s passenger car through the scenery of the Shenandoah Valley.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

On weekends April through October, the Shop & Dine Out program cordons off Beverley Street to vehicular traffic and it becomes a pedestrian paradise. Enjoy a savory meal at Remedy Burger or Blu Point Seafood, and shop at CFO Trading Company or Latitudes Fair Trade Store. Enjoy a memorable stay at historic Hotel 24 South, built in 1924 and conveniently located downtown.

38 BLUE RIDGE OUTDOORS
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Ghanaian soul food at Lormnava Afrik Cuisine when you’re ready to refuel.
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EVENING EVENING
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Ideally nestled between the scenic Blue Ridge and Allegheny Mountains, in the heart of Virginia’s Shenandoah Valley, Staunton is the perfect base for exploring Virginia’s great outdoors. VA
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A DAY IN GO OUTSIDE AND PLAY GUIDE PATRICK - MEADOWS OF DAN

A DAY IN

Patrick County,

The mountains and valleys are yours to explore here in Patrick County. Stroll through the vineyards or sunflower fields. Cruise the Blue Ridge Parkway or visit a historical site. From the rugged outdoors to 5-Star luxury, there is so much to discover here.

MORNING

Start your day off with a rewarding hike of Rock Castle Gorge National Recreation Trail. This 10-mile hike will take you along the Blue Ridge Parkway, through fields and forests, down the mountain, along the peaceful creek, and back up again. This beautiful hike is one for the bucket list!

AFTERNOON

Wind down from your hike in the village of Meadows of Dan, located right off the Blue Ridge Parkway. Here you will find friendly locals, artisan shopping, delicious coffee, decadent fudge and other candies, country cooking, and more.

EVENING

Grab dinner at Pickle & Ash, a community-driven farm-to-table restaurant. Enjoy the local art displayed and have a look at their marketplace before you leave to find even more goodies than you saw on the menu.

PATRICK ROCK CASTLE

MORNING

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Don’t miss the Fairy Stone Hunt Site, just down the road from the entrance to Fairy Stone State Park. This short trail into the forest is full of staurolite crystals (locally named fairy stones) for visitors to find.

Madison County,

... VA

Start your morning off at Shenandoah National Park, which offers waterfalls to explore, over 500 miles of hiking trails, and scenic views along Skyline Drive. After working up an appetite, stop for lunch at Cake Krums Café for the soup or salad of the week. They also offer plenty of snacks and coffee drinks for a mid-morning pickme-up!

AFTERNOON

Spend the rest of your day at Rose River Farm for scenic fly fishing. Enjoy the views of the mountains while catching the river’s trophy trout. You can even reserve private and group lessons to get more out of your trip. Madison County also has a wide variety of wineries and breweries for an afternoon of relaxing with a drink in your hand.

Stop by MAD Arts to browse original art, handmade jewelry, pottery, and textiles and Possum’s Store, one of the original general stores in the area.

After a long day outside, head to the Bavarian Chef for dinner. Experience the authentic traditions and flavors of Germany, homemade with fresh ingredients. Book your stay at the Graves Mountain Farm and Lodges, which offers a range of rooms from motel rooms with a scenic view to rooms and suites with fireplaces and a kitchenette. Or, find comfort at the Inn at Meander, a historic bed and breakfast with romantic manor rooms and cottages.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

APRIL 2023 | BLUERIDGEOUTDOORS.COM 39
...
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VISITPATRICKCOUNTY.ORG VISIT PATRICK COUNTY, VA @VISITPATRICK
Set against the backdrop of Shenandoah National Park, Madison County offers the perfect getaway. Find quiet and relaxation or go on an outdoor adventure. From the foothills to the mountaintops and all of the cool, flowing waters in between, discover the beauty Virginia has to offer. Whether you’re looking for adventure or relaxation, Madison County has it all. VA
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A DAY IN

Brevard,

Relaxation, renewal, and rejuvenation are the “three R’s” that define our mountain paradise. With its lofty peaks, endless waterfalls and over 100,00 acres of public lands, Brevard and Transylvania County represent a mountain nirvana for just about every conceivable outdoor adventure, including hiking, mountain biking, rock climbing, horseback riding, paddling, fly fishing, and canyoneering.

Summers County,

Nestled in the foothills of the Allegheny Mountains, in the heart of southeastern West Virginia, you’ll find rolling mountains and winding rivers that embrace the topography. Whether you like to do your exploring by bike, by boat, or on foot, Summers County’s trails and waters welcome you.

MORNING

Enjoy breakfast with a mountain view of the Bluestone Gorge at Pipestem Resort State Park. Choose from many adventures including horseback riding, hiking, biking, kayaking, and ziplining. Pipestem Peaks

Zipline Tour carries you from the top of the gorge to the Bluestone National Scenic River below, with nine exhilarating zips.

AFTERNOON

Spend the afternoon strolling the sidewalks of the Hinton National Historic District. Grab some carryout at a local restaurant and head to Sandstone Falls in the New River Gorge National Park & Preserve. Sandstone Falls is the largest waterfall in the park, and makes for the perfect picnic spot, complete with photo-ops.

EVENING

UNUSUAL FACT

MORNING

Take a drive up US 276 to the Blue Ridge Parkway and drink in the views from the Pounding Mill Overlook. Down below you’ll see legendary Looking Glass Rock and the vast expanse of unspoiled public lands we so cherish. Drop back down into Pisgah National Forest and hike Pink Beds or stop by the historic Cradle of Forestry

way before swinging by DuPont State Recreational Forest for a day-ending mountain bike ride on its flowy trails. Or make your way to charming Lake Toxaway before enjoying a hike in Gorges State Park

EVENING

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

For history buffs, this area is steeped in rail history, and home to the legend of folk hero John Henry.

AFTERNOON

After lunch in Pisgah Forest or Brevard, strike out for Cedar Mountain, checking out the studios and galleries along the

Brevard is the perfect destination to celebrate North Carolina’s Year of the Trail. Check out our informative trail blogs and more at explorebrevard.com.

There are five stellar craft breweries in Brevard, along with a wide assortment of tap rooms, cafés, pubs and restaurants where you can share your tales from the trail. Equally tasty are the food choices – from North Carolina barb-que to piled high burgers to super stuffed burritos – perfect for refueling after a long day of exploration.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

40 BLUE RIDGE OUTDOORS
Wind down and watch the sunset from a kayak on Bluestone Lake, or from a bench overlooking the Bluestone Gorge. Enjoy dinner and drinks in a refurbished farmhouse at The Oak, with a view of a mighty 600 year old oak tree. Sleep tight in a cozy cabin on the river, or in the woods at a rustic campsite.
A DAY IN ...
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... NC
LOOKING GLASS FALLS PIPESTEM PEAKS ZIPLINE TOUR HINTON HISTORIC DISTRICT BREWERIES SANDSTONE FALLS CLIMBING LOOKING GLASS

A DAY IN ...

Gordon County,

Come to the rolling hills of Northwest Georgia for the adventure, and stay for the food! Gordon County has access to unlimited outdoor activities, and some of the best cuisine in the state. Walk in the footsteps of the Cherokee, go camping in the expansive forests, and take in the art and culture of regional artists. You are sure to discover a little something for everyone here!

Virginia’s Blue Ridge

With over 1,000 miles of trails for hiking, biking, and paddling, the Roanoke region in Virginia’s Blue Ridge is a premier destination for outdoor recreation and a metro mountain adventure, offering a vibrant scene for arts and culture, history and heritage, food and drink, and fun special events & festivals.

MORNING

Start the day in Roanoke’s Historic Grandin Village at Scratch Biscuit Company, known for serving up fluffy, delicious biscuits and breakfast sandwiches. You can also check out the eclectic shops and funky public art in Grandin Village, one of the city’s most popular neighborhoods for families and young professionals. Walk, run, or bike along the Roanoke River Greenway, a 14.2 mile paved path that meanders alongside the Roanoke River, spanning the valley between Salem and Roanoke.

AFTERNOON

Grab some lunch at Daleville Town Center in Botetourt County, just north of Roanoke. Town Center Tap House, Tizzone

Wood Fired Kitchen, Rodeo Chico, and Little Green Hive are all restaurants you can’t go wrong with. Take some time to explore the Upper James River Water Trail, running through Botetourt County. Twin River Outfitters is located on the river in Buchanan and offers kayak rentals, shuttle service, and guided overnight trips! HIDDEN

EVENING

Venture into pristine woodlands at Explore Park in Roanoke County.

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Happy Hollow Gardens in Roanoke County is a hidden gem in Virginia’s Blue Ridge and April is often the best time to see the stunning azaleas in bloom.

This popular destination is one of the best spots in Virginia’s Blue Ridge to easily access hiking, biking, and paddling trails. You don’t have to venture far for a drink! Twin Creeks Brewpub is located in the historic Brugh Tavern within the Park. Tuck in for the night in one of Explore Park’s cabins, or at a variety of campsites.

Get the day going by building your own breakfast sandwich at The Sweet Table Then, head to the Harris Arts CenterRoland Hayes Museum to view rotating exhibitions, take a class, and watch cultural performances. The Art Market Gift Shop offers a diverse variety of handcrafted gifts by local and regional artists. Continue your shopping spree in Downtown Calhoun, where you can find stylish outfits, memorable gifts, and leave with full shopping bags!

Grab

HIDDEN GEM EXPLOREGORDONCOUNTY.COM

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Fill up on some pasta at Doro’s Italian Restaurant before trying handmade, seasonal ice cream at Southern Creamery Company - one of the many places in Gordon County to satisfy your sweet tooth! Take a trip to the past at GEM Theatre, built in 1927, and see a concert, play, or movie for a perfect day’s end.

Tourists from around the world rave about visiting The Rock Garden. This enchanting garden is filled with more than 50 miniature castles, churches, and other structures, all crafted from tiny stones, pebbles, shells, and odd pieces!

APRIL 2023 | BLUERIDGEOUTDOORS.COM 41 CABIN AT EXPLORE PARKROANOKE COUNTY PARKS, RECREATION & TOURISM
MORNING EVENING GO OUTSIDE AND PLAY GUIDE
the Cherokee at New Echota State Historic Site, where the “Trail of Tears” officially began. Or, frolic through the sunflower fields at Cooper Creek Farm, and pick your own flower bouquet. If golfing is a pastime of yours, head to Fields Ferry Golf Club to get a round in before sunset.
...
A DAY IN
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so you can get back to exploring! Learn about the rich history of AFTERNOON
some takeout from the ever-popular Yellow Jacket Drive-In,
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A DAY IN ...

Pocahontas Co,

MORNING

WV

A DAY IN ... VA

AFTERNOON

Pick up some speed after lunch when you hit the epic Gauley Mountain Trail on your mountain

bike, known for its technical rock gardens, steep climbs, and epic descents. Or drive along the Highland Scenic Highway and pick a spot to hike. High Rocks

UNIQUE FACT

Pocahontas County has the highest average elevation of any county east of the Mississippi.

Trail is a gentle 1.5-mile climb to a gorgeous view of the Stamping Creek Watershed.

EVENING

MORNING

Enjoy a coffee and breakfast at Rendezvous International Cafe before taking a bike ride on the Virginia Creeper Trail with The Virginia Creeper Trail Bike Shop. Or, embark on a short, scenic drive to Grayson Highlands State Park for incredible views, wild ponies, and Virginia’s highest peak, Mount Rogers.

AFTERNOON

Return to Abingdon and enjoy a late afternoon lunch at Luke’s Cafe for some of the best fish tacos you’ll ever eat, or have a “simple and good” lunch at 128 Pecan. If you’re interested in more outdoor fun, take

EVENING

HIDDEN

GEM

CAMPING AT WATOGA

STATE PARK

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

VISITABINGDONVIRGINIA.COM VISIT ABINGDON VA @VISITABINGDONVA VISITNMP.COM @PCCVB #VISITNMP @POCAHONTASCOUNTYWV PHOTOS COURTESY POCAHONTAS COUNTY

Gear up for a nice dinner at the Peppermill, or Abingdon’s First RoofTop restaurant and bar, Summers Roof and Cellar, before taking a stroll down the historic main street. Complete your evening with live music at one of many local venues including Wolf Hills Brewing and Tumbling Creek Cider Company. For easy access to adventure, stay the night at Creepers End Lodging just across from the Virginia Creeper Trailhead in the center of town.

Take a guided tour by either White Blaze Outdoors or Riverfeet

42 BLUE RIDGE OUTDOORS
Fly fishing for a personalized experience. -PARTNER CONTENT-
Abingdon,
Nestled in the Blue Ridge Highlands, Abingdon, Virginia is a family-friendly small town centralized as a basecamp for outdoor adventure. Abingdon is USA Today’s “Best Small Town Food Scene” and home to the iconic Virginia Creeper Trail. Full of history, charm, and plenty to do, Abingdon is an outdoor lover’s dream.
a scenic drive out of town to Hidden Valley Lake for excellent hiking trails, rock climbing, boating, or simply for some rest and relaxation.
Treat yourself to a West Virginia adventure as you shake off the winter blues in Pocahontas County. Spring is the perfect season to visit Nature’s Mountain Playground with more than half of the county’s land mass composed of public lands, including five state parks, two state forests, eight major rivers, and countless acres to explore in Monongahela National Forest.
Before you head out, pick up a coffee and last-minute gear from Dirtbean Cafe and Bike Shop. Then it’s on to the Greenbrier River Trail State Park, providing the perfect opportunity for a peaceful outing by foot, bike, or boat. This 78mile rail trail traverses some of the most remote parts of West Virginia with several bridges and tunnels along the way. When you get off the trail, grab some food from Route 66 Outpost at Cass Scenic Railroad State Park
Head into the town of Marlinton for dinner and drinks at the Locust Hill Pub, Greenbrier Grille, or Old Mountain Tavern. Settle in for a night at one of the area’s many lodging options, from comfy accommodations at Country River Cabins, Greenbrier River Cabins, and Cass Scenic Railroad State Park to waterside camping at Watoga State Park
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A WEEKEND IN...

Waynesboro, VA

Brimming with historic small-town charm and natural beauty, Waynesboro lies just 3 miles from the junction of the Blue Ridge Parkway, Skyline Drive, and Appalachian Trail. With mountains to the east and the Shenandoah Valley to the west, Waynesboro’s prime location offers adventurers of all ages excursions to enjoy by foot, bike, or kayak.

DAY ONE

MORNING

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

Waynesboro, and is one of the only urban trout fisheries in the state.

End your Street Arts Trail tour with Basic City Beer’s three impressive murals and reward yourself with a beer!

AFTERNOON

Looking for something a little more adventurous? Rent a kayak, canoe, or standup paddleboard at Rockfish Gap Outfitters and enjoy your afternoon on the Waynesboro Water Trail, or bring a tube from home for an easy float. Make a pit-stop to grab a massive “VA slice” of pizza at , and picnic in Constitution Park before finishing up your water adventure.

EVENING

When your muscles are all worn out, freshen up and head to for a filling barbecue dinner, and enjoy live music on the weekends in the pig pen! When you’re ready to turn in for the night, pick one of Waynesboro’s many cozy B&Bs for some much-deserved R&R.

stays 50 degrees year-round. At just over two miles long, even the hiking novice will enjoy this one!

AFTERNOON

On your return downtown, make a pit-stop at Blue Ridge Bucha, one of only a handful of kombucha tap rooms on the east coast, for a tasting flight and a growler to-go. After quenching your thirst, head to The River Burger Bar for some lunch and stroll around downtown to discover unique shops and exhibits. While you’re in town, download the free Traipse app and hit the Street Arts Trail for a fun scavenger hunt-style adventure.

EVENING

Kick off your day downtown by fueling up at The French Press with a coffee and their famous biscuits and gravy. Walk just around the corner to the South River Fly Shop and start your fly-fishing adventure with full-service guides and instruction for every skill level, as well as a wide selection of gear. Schedule a half-day fishing excursion on the South River, which runs through downtown

DAY TWO

MORNING

After a day on the water, stay dry on land! Lace up those hiking boots, grab your flashlight, and head to the Blue Ridge Tunnel for the “coolest” hike in Virginia, literally. This abandoned train tunnel-turned-recreational trail

Finish up your day with dinner and a brew at Basic City Beer Co., an industrial-meets-modern microbrewery, featuring brick oven pizza from Billy Pie and lots of fun games like skee ball for some friendly competition.

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GO OUTSIDE AND PLAY GUIDE
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NOMARAMA VISIT BLUE RIDGE TUNNEL

Dawsonville,

Pack up and head to the Chattahoochee National Forest to find Georgia’s only backcountry lodge, accessible exclusively via a fivemile hiking trail. The Len Foote Hike Inn is a place where everyone belongs, from avid Appalachian thru-hikers to families and friends looking to disconnect and spend quality time together. Come as a guest, leave as a friend!

MORNING

Fuel up at the Amicalola Falls State Park & Lodge restaurant, Cascades, before starting your trek to rest and relaxation. Begin the moderate hike at the top of Georgia’s tallest cascading waterfall, Amicalola Falls, where you can take in this natural wonder before immersing yourself in nature. No need to worry about bringing anything more than toiletries and a change of clothes, as the Inn will supply everything else!

AFTERNOON

Once you arrive at the Inn, kick your boots off and relax, freshen up at the conservation-minded bathhouse, or take in the views from the wrap-around porch. Take a facility tour, which is given every

afternoon before dinner, to learn about how the Inn practices what they preach when using positive conservation techniques and habits, such as rainwater collection and reusable energy sources making them a LEED Platinum Certified facility.

EVENING

A DAY IN ... MD

Frederick County,

A journey to Frederick County, Maryland offers the adventurer endless opportunities to take in a breath of fresh air, enjoy views of the Maryland countryside, and unwind in a destination where hip meets historic and the great outdoors are always close at hand. Hike to new summits, experience distinctive local flavors, and discover vibrant Main Streets along the way.

MORNING

Breeze Vineyard, near Thurmont, for a glass of local wine with a view of the ridgeline you conquered that morning. This vineyard also hosts a Civil War Trails sign, detailing the history connected with nearby Gettysburg.

EVENING

LIST

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

If you’re planning a trip in the Spring and Fall, plan to make your reservations up to 11 months in advance to be guaranteed a room!

Enjoy a hot meal, family-style, to refuel and swap stories with new friends. After dinner, the Inn hosts educational programs ranging from nature talks and photography to Appalachian and local history, or simply stargaze at star base. Be sure to remember the names of your new friends, as a warm family-style breakfast awaits you in the morning.

AFTERNOON

Back down at the foot of Catoctin Mountain, wind your way to Catoctin

Visit the Museum of the Ironworker in the village of Catoctin Furnace for an opportunity to come face-toface with history.

Start your day at Gravel & Grind, in Downtown Frederick, with an artisanal latte in this coffee/bike shop hybrid before taking the short drive north on Route 15 to Catoctin Mountain Park. Hike to Chimney Rock for the first mountain views you’ll find west of the Chesapeake Bay. Head into Downtown Frederick for dinner at one of dozens of restaurants throughout the city’s historic district. Enjoy a meal and wine pairing at The Wine Kitchen’s outdoor patio overlooking Carroll Creek Park. Close out the night with a cocktail at McClintock Distilling Company’s Back Bar or a quirky local brew at Idiom Brewery

Spotsylvania is celebrating its 300th anniversary in 2021 with a series of programs

44 BLUE RIDGE OUTDOORS -PARTNER CONTENT-
A DAY IN ...
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April 17-22

JOIN US IN THE OUTDOORS!

Take the time, make the plans, and find your day to Go Outside and Play in the Blue Ridge in celebration of the outdoors.

INSTAGRAM GIVEAWAYS @BLUERIDGEOUTDOORS

FREE OUTDOOR EVENTS

April 20 - BLUE RIDGE 4/20 FEST

The Foundry @ Basic City Beer Co., Waynesboro, VA

Music, vendors, and more! Brought to you by Albemarle Cannabis Co.

April 21 - FRIDAYS AFTER FIVE featuring FREE UNION Ting Pavilion, Charlottesville, VA

Celebrate the 35th annual Fridays After Five, a free concert series running from April 14 - September 8.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 45

THREE BASS. ONE YEAR.

For more information: virginiawildlife.gov/fishing/virginia-bass-slam-challenge/

46 BLUE RIDGE OUTDOORS
Are You Up For e CHALLENGE?
Illustration by Ron Shearer

A Virginia-based professional cyclist developed an interest in wildlife photography to decompress during lengthy international travels. Here’s what he’s learned.

Take Your Pic KING PHOTOGRAPHED THIS WHITETAIL DEER ON THE RIVANNA TRAIL IN CHARLOTTESVILLE, VA. ALL PHOTOS BY BEN KING

FOR 15 YEARS I TRAVELED THE world as a professional cyclist, competing at some of the biggest races in the world, including the Tour de France. During downtime, I picked up wildlife photography to disconnect from the pressures of racing and to satisfy curiosities about the incredible biodiversity in the places that cycling brought me.

Through photography I could not only capture dynamic images

of the fascinating creatures I encountered but also share the experience with others. And as my career on the bike has been winding down, I’ve continued to pursue taking wildlife photos back home in the Blue Ridge. It gives me a refreshing motivation to get outdoors and spend more time in nature, and I

A RED MORPH EASTERN
IN
SCREECH OWL PHOTOGRAPHED
CHARLOTTESVILLE, VA.

always encourage others to give it a shot. Through the process of teaching myself to take pictures, I have developed strategies specific to photographing wildlife in their Blue Ridge habitat. These practices can be applied to shooting with a cellphone or professional level camera. Here are five tips that will transform your images.

1: KNOW YOUR CRITTERS

Educate yourself on the species you may encounter. Not only will this increase your chances of an encounter, it will equip you to avoid becoming a disturbance or entering a dangerous situation. According to the National Park Service, the Blue Ridge Parkway is home to over 460 species of mammals,

birds, fish, reptiles, and amphibians. The opportunities for learning and discovery are limitless.

2. CAPTURE THE ENVIRONMENT

Attempt to capture natural behavior and environment. Incorporating elements of the habitat in an image is always more interesting and can lead to artistic and beautiful compositions of foreground, background, and subject. Like photographing a good friend, the more intimate your relationship with your subject, the more capable you'll be of capturing their “good side” in their element. Photography can be a useful tool for conservation by creating awareness of the creatures who share this space with us.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 49
A
FEMALE AMERICAN KESTREL PHOTOGRAPHED IN NORTH GARDEN, VA.
50 BLUE RIDGE OUTDOORS Come Out and Play! Whether its biking, hiking or anything in between, Winchester, KY has ample outdoor recreation for everyone. Scenic vistas, Kentucky River kayaking, trails, parks and more. Visit our website for a complete list of outdoor activities waiting for you. WEEKENDS IN WINCHESTER

3: PREPARE FOR THE CONDITIONS

Most of the Blue Ridge is wooded, and shooting in the woods presents unique challenges. The dappled sunlight can cause uneven exposure and distracting images. With a lot of luck and skill, bright light shining through the trees can lead to stunning results. But for more consistent quality and fewer misses, I prefer to shoot wooded areas on overcast days. Not only is there generally greater animal activity on cloudy days, the shadows and highlights are more balanced. Shooting in low light requires a steady hand to avoid motion blur. Breathe steadily and lean on a tree for support or drop to a knee.

4: WORK DIFFERENT ANGLES

In the woods, relative to the open plains, moving even a few

inches can radically alter the composition by creating mystery and intrigue, filling empty space, isolating a subject, and dividing up the frame. Eyes tend to be the focal point of an image. Get on the same level as your subject to capture an image that will pull your audience into the moment. I frequently find myself lying on the ground in the most laughable positions trying to get the most engaging photo possible. Just as often I kick myself while editing because with a little more effort a good photo could have been a great one.

The uneven terrain of the mountains creates chances for unique angles. The elevation of the Parkway offers opportunities to get eye level with raptors and treetop warblers, to capture a majestic buck posing on a ridgetop, or incorporate the horizon and tree lines artistically.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 51
Explore Next Door Powhatan visitpowhatan.com SIP | CAMP | ANGLE | EXPLORE | PADDLE | SAVOR A short drive from Richmond to family adventures, river access, parks, and trails.
A WHITETAIL DEER ON THE RIVANNA TRAIL IN CHARLOTTESVILLE, VA.
Monongahela National Forest Fill your longing for a sense of belonging. Known as the base camp of the Monongahela National Forest, Randolph County boasts an adventurous escape from the hustle and bustle of everyday life. Let scenic train rides, exciting festivals, and cozy cabins define a summer vacation well-spent. WVtourism.com/ElkinsRandolph

In the same way that a few inches can make a huge difference, a few minutes can too. In thick forest, the longer and harder you look, the more you'll see, guaranteed. I've walked the same one-mile trails repeatedly for hours and seen new creatures on every lap. Every minute the sun touches somewhere new and casts the scene in a new light.

APRIL 2023 | BLUERIDGEOUTDOORS.COM 53
5: KEEP LOOKING View more of Ben King’s photos at BKNaturePhoto.com and on Instagram @bknaturephoto.
Think You Can Beat The Locals? Register Now for the 12th Annual Brookneal Catfish Tournament April 21-23, 2023 BrooknealFishingTournament.com CAMPBELLVIRGINIA.COM “Any Day on the River is a Day Well Spent.”
Day on the River is a Day Well Spent.”
(TOP) A RACCOON MOTHER AND KIT PHOTOGRAPHED AT JARMANS GAP, ALONG THE BLUE RIDGE PARKWAY IN VIRGINIA. (BOTTOM) A BARRED OWL PHOTOGRAPHED IN NORTH GARDEN, VA.
“Any

NEIGHBORHOOD ADVENTURES

A Family Emergency Keeps an Avid Outdoor Explorer Close to Home

“HI, YOU ARE CURRENTLY BEING recorded,” says a female voice. For the umpteenth time, I’m walking through our new neighborhood, setting off motion-triggered cameras every 10 steps. Passing the next home, that same tinny voice echoes. Across the street, a third voice chimes in, like these over-sensitive devices are singing in rounds. “Hi-hi, you-you are-are cucurrently be-being re-recorded.”

Past the Exurbs of Perpetual Surveillance, as I call them, I turn onto a road optimistically named Wilderness. On one side, country mansions. On the other, forest that will eventually be converted into homes. Where the road joins a rural highway, I turn around at the Baptist church with its latest witty sign: “Those who follow a righteous path don’t need Google Maps.”

Then I retrace my steps along the shoulder of Wilderness Road. My goal is to avoid the occasional aggressive driver—cutting through our neighborhood between two highways—who might buzz me into the ditch. After a bend, I pass a private farm with two ponies and

one nesting osprey that circles and chirps until I’m gone. Where the road ends, I continue on a dirt path into the pine forest next to a private lake. I call it the World’s Shortest Nature Trail. It’s maybe a quarter mile, including two detours to the shore. I stare at the fish and turtles swimming through the tannin-rich blackwater and ponder the old days when I was free to travel at will. Then I walk back into the neighborhood for another lap. On the way, I pass a friendly old lady who drives a golf cart while “walking” her wiener dog, which mostly has to ride on the seat. I know the feeling.

Since last summer, this walking route in my South Carolina neighborhood has become one of the most adventurous things I do. During the middle of the pandemic, I was working out west on my upcoming book, "Discovering the Outlaw Trail," when word came that my mom was ill with a mysterious non-Covid ailment. What followed was a hellish two years with three hospitalizations. A dozen diagnoses and misdiagnoses. Two stints

in skilled nursing. Two stays in assisted living. And one attempted return to her apartment with home helpers, which failed when she further deteriorated. During that time, I drove and flew across the country eight times to visit and help. Yet after two years, we still hadn’t solved the mystery.

So, last June, my wife and I moved from our apartment near the university to a larger house in the exurbs, and my mom came to live with us. While she can do basic things on her own, like walking with a cane, she needs a substantial amount of assistance. We do the laundry and make all the meals. I manage her medications and take her to doctors' appointments in hopes a recovery remains possible.

While I love my mom, and never hesitated about helping, I’d be lying if I said this was an easy transition. The move has completely changed our lives, which for fifteen years have been focused on two complimentary objectives. My wife wanted to be a professor, which led us to coastal South Carolina. I wanted to be a writer and

photographer, and the move led me to full-time freelancing. This meant I could live anywhere and travel regularly to adventurous places for work.

But our family emergency disrupted everything. I refocused my career around client work and new topics like history and space travel, since traveling to distant adventures was mostly out. Even my exercise habits had to change, given that I often drove to regional trails or waterways. Now, my mom needed me around, and I could only sneak away for a few hours here and there. To stay sane and avoid caregiver burnout, I had to find feasible adventures around the neighborhood, like my walking route.

During hot weather, I start around six a.m. I’m the youngest walker among a slew of friendly retirees. We wave hello, chat about the unruly weather, occasionally march together in a multi-generational pack. One retired neighbor is an Appalachian Trail section hiker who returned in September with only eight miles left out of roughly 2,200.

54 BLUE RIDGE OUTDOORS
PHOTO COURTESY OF THE AUTHOR
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He twisted his knee only seven miles short of the summit of Mt. Katahdin. He’s going back next summer to finish, including one final mile purposefully left untrodden near his former hometown, which he will hike with friends to celebrate.

Another neighborhood walker is Jim, an old school expat from England who is always complaining that England isn’t England anymore because no one speaks English. (A recent census suggests around one percent, but I’m here for the adventure, not fact-checking neighbors.) But Jim is a riot. He wears shorts with high socks and a brimmed camo hat. While the rest of us scoot along the shoulder, Jim strides with a wooden staff down the middle of the road, daring the speeding cars to hit him. He’s basically our neighborhood’s camo-clad Gandalf: “You drivers cutting through our neighborhood cannot pass!”

One time, Jim suggested I take my paddleboard out on the

neighborhood’s private lake. But when he learned my address, Jim shook his head.

“Ah, you’re an easterner.”

Jim went on to explain that our neighborhood includes two feuding housing developments. One is the original and highly sought Elizabeth Lakes, where he lives. Turns out, I live in the newer Elizabeth Lakes East. In front of the entrance sign, the cagey developer planted some bushes that conceal the word “East.”

“If anyone asks where you live, just give them my address,” Jim offered.

Instead, I usually head a few miles north to the Waccamaw River for paddling. I paddle past the town waterfront, watching for motorboats and alligators, and explore the blackwater sloughs. Last October, I paddled back to town to find the waterfront lined by hundreds of spectators. I ended up floating through a Halloween boat parade, with a dozen residents asking, “Where’s your costume?”

“I’m clearly dressed up as a whitewater paddler trapped in the Low Country,” I muttered, while smiling and waving.

Another neighborhood adventure involves riding my fat bike to an old haunt, Waccamaw River National Wildlife Refuge, which I like to call the Refuge of Lowered Expectations. This ride starts along the shoulder of a major highway, crosses several chaotic intersections, and continues down a rural road where snarling dogs chase me. I consider this section sprint training.

Near the refuge entrance, I detour past a yapping terrier named Maggie. I rescued her last year while she was lost with only an electric collar that had no address. After following me through the refuge for hours, it was clear Maggie possessed zero

canine survival skills other than adorably befriending strangers. I mean, I watched her stumble obliviously over a snake’s tail. So, my wife and I drove Maggie slowly around the neighborhood until she started tail-wagging outside her home, where we learned her name. After waving hello to Maggie, I ride laps inside the refuge for a few hours before pedaling home through the college campus.

With planning, like leaving pre-made meals for my mom, I’m sometimes able to venture a little farther. I might ride the Hulk, a nearby mountain biking park. Or

APRIL 2023 | BLUERIDGEOUTDOORS.COM 57
PHOTO COURTESY OF GETTY IMAGES
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I’ll walk the beach and wetlands at Huntington Beach State Park. Since I was home the entire summer, a few times I joined a buddy to sail his rowdy catamaran off Myrtle Beach. And in December, my aunt graciously came to visit for a few weeks, which allowed my wife and me to take a whirlwind road trip to Florida.

My mom, meanwhile, has her ups and downs. In some ways, she’s better now than when she arrived last summer. We found her new doctors and home health programs, including physical therapy. She ditched a walker for a cane during the first month. Ever since, we take short walks around the block, along the waterfront, across the refuge boardwalk, or at the beach. Through trial and error, we found her better medications. But, in other ways, she’s sadly worsened. Her persistent tremors and episodic symptoms continue. She’s been to the hospital three times since arriving. She has regular nerve pain and sometimes cries out in the middle of the night.

Occasionally, she shares dreams about regaining her independence. Living on her own again. Having a late-life adventure. Perhaps she could still see a few places she missed? Places my wife and I would tell her about when we used to visit. Places that I explored after leaving home, like the Grand Canyon. It’s still possible, I say, hoping that it’s true.

When my wife and I returned from Florida, my mom surprised me with the news she’d be moving out. While we were away, she and her sister had toured an assisted living facility only a mile away. A pleasant place in a grove of oak trees, not

far from the Baptist church on my walking route.

Since speaking has become a challenge, she explained in halting words that she needs more help than we realized. This way, she said, my wife and I would get our lives back. The three of us can do fun things again, like we used to. And my mom will have professionals who can help with the day-to-day necessities of her recovery.

Only a few days later, my mom and I drove the rural highway to a doctor’s appointment for the results of a biopsy. The news wasn’t good. There wouldn’t be the

miraculous recovery that we once hoped for. No final adventure to see the Grand Canyon. Just daily living would be a challenge going forward.

We moved her over in midJanuary. My neighborhood grounding has since lifted, but resuming a life with travels and adventures will feel bittersweet. I was willing to let that go if that’s what it took.

My mom and I still take our short walks. Her new place is now on my route. I pass through the neighborhood, greeting the friendly retirees whose old age is luckily going how everyone hopes it will. I turn onto the World’s Shortest Nature Trail, head down Wilderness Road, pass the Baptist church with its latest witty caption: “Our Sundays are better than Baskin Robbins.” Then I continue along the shoulder of the rural highway to the facility, where we visit in the oak grove. It’s not a situation that anyone hopes for. Life is an adventure, one that doesn’t always go as planned.

PHOTO COURTESY OF THE AUTHOR

Faces of the James

I MET DAVID LEROY ROSS AMONG the thick woods of 54-acre, historyladen Belle Isle—the popular island in the middle of downtown Richmond’s stretch of the James River. I learned that David, an artist by avocation and new to Richmond after retiring from an international career selling spy equipment, has provided consultation to several famous actors, including Sean Penn and Robert De Niro.

I met Malcolm Turner at the Dry Rocks area, a vast, low-water expanse of granite boulders where he was enjoying RC rock crawling: little remote-controlled vehicles that go up and over and around rocky terrain.

Malcolm grew up in the subsidized housing developments of Richmond’s East End which, with 30,000 residents, is the largest concentration of public housing south of New York City. He no longer lives there but devotes time to making life better for those who do.

I’ve lived in Richmond and enjoyed the river for decades and have seen the 11-mile portion within the city limits continually improved with signage, bridges, pathways, safety measures, events, and new (to me) activities, such as RC rock crawling and paddleboard yoga. And two years ago, when the visit count for the city’s James River Park surpassed two million, I decided to write about why this stretch of the river is so revered.

hiking the trails, paddling the currents, hopping the boulders, and fishing the eddies—but the best surprise of the endeavor was what I learned from strangers along the way.

While taking photos for the fishing section of my book, I learned about Oregon-based Smith Optics. A fly-fishing stranger whom I encountered, Kyle McCann, was the gear company’s marketing executive who had relocated to Richmond and proposed to his wife on the river’s shoreline.

While documenting trails along the river, I learned about another Oregon-based company, Stages Cycling, from another Oregon transplant: Stages product manager Travis Hall, who was hiking with his infant son Julian perched in a backpack.

My book is not only a guide to activities but also events and festivals. The river’s Haxall Canal is the site of Richmond’s annual Street Art Festival during which artists paint large-scale outdoor murals. There I met Richmonder Naomi McCavitt, who was painting atop a scissor lift (I recommend visiting her website, thicketdesign.net, to view amazing works, murals, and designs.).

the river’s natural ambience. Her smile dimmed as she told me about her 2021 autobiographical book, "I Will Survive," her traumatic story of dealing with domestic violence.

At Robious Landing Park, I met members of the Austin Family Reunion—50 happy visitors from all over the nation, including Elizabeth Guilamo who works cleaning subways in New York City, and who laughed as she told me about some of the interesting things she’s found.

I was unaware that there is such a thing as the Virginia Composting Council until, at the annual Dominion Energy Riverrock festival that attracts 100,000 persons to the river, I encountered Ryan Duckett who is the Council’s president. I learned a bit about the importance of compost, but also that just two weeks after moving to Richmond, Ryan met his future wife at a riverside meetup.

I also didn’t know the term “full stack developer” until I met software engineer and D.C. transplant Daniel Schep, who was pedaling a front loader cargo bike along the river with his dog Kali as the cargo.

My new book, "The James River in Richmond," is a guide to the river’s urban recreation opportunities, as well as its history, nature, and accessibility. While researching the book, I enjoyed the best of the river—

I got an on-site first aid lesson when I encountered injured cyclist Eric Fisher and good Samaritan passerby Stephen Rice. I watched Stephen clean Eric’s bloody wounds, examine his scalp where clumps of hair were missing, move a finger back and forth and up and down in front of Eric’s eyes, and then call for an ambulance. Eric suggested two biking safety rules for my book: know your limits and wear a helmet, neither of which he was doing.

On a beautifully panoramic riverside trail I met a smiling Cerlisa Collins who was enjoying

My book won’t teach you about full stack developing or compost or spy equipment, but it will educate and guide you to seemingly endless ways to enjoy Richmond’s James River. And as you explore the river and talk with its revelers, you’ll no doubt be treated to enlightening stories of humanity.

Learn more the new book, "The James River in Richmond," at www. jamesriverlovers.com.

60 BLUE RIDGE OUTDOORS
While researching his new guidebook, an author is inspired by the strangers he met along Virginia’s iconic river.
...but the best surprise of the endeavor was what I learned from strangers along the way.
(FROM TOP TO BOTTOM) TRAVIS HALL WITH HIS SON, JULIAN. MALCOLM TURNER, WHO GREW UP IN MOSBY COURT AND NOW LIVES IN THE WEST END, ENJOYS RC ROCK CRAWLING IN THE DRY ROCKS AREA. NAOMI MCCAVITT (LEFT) AND HER ASSISTANT CASEY CRIDDLE CREATING A MURAL AT THE RVA STREET ART FESTIVAL. KAYAKERS AND PADDLEBOARDERS IN THE RIVERSIDE CANAL. PHOTOS BY JOHN BRYAN

FLORIDA reconnected

In Florida’s Capital City, a new world of outdoor adventure awaits explorers big and small. Our lakes, rivers, and springs provide hundreds of miles of trails for paddlers to explore as well as endless opportunities for anglers. And just as much excitement awaits on land for hikers and bikers ready for their next challenge. With over 700 miles of trails, you’ll never run out of family-friendly adventures in Tallahassee.

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HOLIDAY ROAD

SylvanSport

Vast

SylvanSport’s überlight Go trailer has long impressed us with its clever design and ability to pack down small and haul gear on top. The new Vast hard trailer supersizes that performance in a camper that provides plenty of space to haul bikes, boats, and a summer’s worth of gear alongside living space that includes a kitchen that can slide outside the trailer for cooking in the fresh air. Two stacked queen beds keep everyone happy when it's time to tuck in. $70,000; sylvansport.com

Osprey

Poco Plus

When it’s time to set out from camp with the toddler you want to be sure you both will be comfy on the hike. This 26-liter kid carrier gives parents Osprey’s plush, adjustable, and stable AirSpeed suspension system to make hauling offspring easy on your back. And the little one is secure in a harness that includes removable foot stirrups and a washable drool pad. Pop up the sunshine to protect your darling’s sensitive skin. $395; osprey.com

Cascade Mountain Tech

Monahan Rechargeable Retro Lantern

Safe and easy to turn up to its full 450 lumens

or down to a chill glow, this lantern will become a fam favorite simply because it's so easy to use. Plus, it will charge up phones and other electronics in camp. $30; cascademountaintech. com

Nemo

Aurora Highrise 6P

The perfect family camp tent needs to be roomy enough to house the whole crew but not so big that you can’t fit it in the allotted space at the campground. This beauty not only serves up 62.5 square feet of space, it also sets up tall enough for standing inside. That means you can get dressed easily while others sleep and there's enough room to romp in bad weather. Plus two doors and two vestibules give you plenty of space for staging and storage. $500; nemoequipment.com

Yeti

Roadie 24 Canopy

Collection

Yeti’s Roadie 24 cooler is small enough to keep close during the drive or on the picnic table in camp to dispense snacks and cold drinks. And the kids will love the limited edition green Canopy Collection version, inspired by the vibrant color of jungle foliage. $250; yeti.com

Mölkky

Far safer than lawn darts, Mölkky is the outdoor game you’ve never heard of—unless you live in Europe where the Finnish pastime rates big time with families and (no joke) serious international competitions. The game itself is a sort of cross between outdoor bowling and cornhole. Just don’t be a mölkkääjä, aka “a disruptive player.” $45; molkky.world/molkky-game

Mountain Hardwear

Youth Bozeman Adjustable Sleeping Bag

One of the most frustrating aspects of buying gear for kids is they keep growing out of it. No worries with this clever and cozy synthetic sleeping bag that can be adjusted for size as your kids grow via a simple but effective drawcord system. It’s a solution that saves complaining and cash. $70; mountainhardwear.com

Eureka!

Ignite Plus Camp Stove

Reliable and sensibly priced, this family camp stove offers up a feature we wish we saw more often: The 10,000 BTU burners can actually be turned down for effective simmering control. Otherwise, it’s easy to light, store, and clean. $160; eurekacamping.johnsonoutdoors.com

APRIL 2023 | BLUERIDGEOUTDOORS.COM 63 THE GOODS FAMILY GEAR
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I THINK I’M AN ALRIGHT GUY

I’M DONE TRYING TO BE A BETTER person. Maybe that’s not the right phrasing. I still want to be a kinder individual, and I’m committed to that process, which, I can assure you, is a daily struggle. But I’m done trying to be a better version of myself. I’m done trying to be smarter, wiser, more productive, present, and aware. I’m done trying to maximize every minute of my day. I’m done searching for the perfect nutrition strategy, the optimal sleep pattern, the most efficient work day. I’m done searching for a more perfect version of Graham Averill.

Self-optimization seems to be the new religion for our times, or at least the new spirituality. We’re all supposed to be on this grand journey towards personal perfection, where we suck the marrow out of every minute in our day, and then make a glucosaminerich smoothie that promotes joint health. We’re surrounded by it in the outdoor world, which is full of people who wake up early to meditate and end every evening with a cold plunge. You know the type. They only drink kombucha they make themselves because alcohol “causes inflammation.” They have “mobility routines” and they think you should have a mobility routine too.

“Seriously bro, just like 45 minutes a day. It will change your life.”

I have a neighbor who wakes up at 5am to pedal the Blue Ridge Parkway. He gets back home from his 50-mile ride at the same time I’m yelling at my kids to get out of bed for school. I know a guy who doesn’t believe in downtime so he’s constantly listening to self-help podcasts while doing menial tasks, so he can learn how to “be present in every conversation” while taking out the trash. Time management is

his north star.

Naturally, social media is the worst. TikTok and Instagram are just streams of attractive people without day jobs showing you how they spend 12 hours every Sunday meal prepping, or walk you through a typical day which includes 4am birding sessions and two-hour leg days in the gym. They want you to understand the detoxifying properties of cucumber juice and insist you’ve been peeling boiled eggs wrong your entire life. Do you even know how much time you’ve wasted peeling boiled eggs the wrong way? With this life hack, you’ll save 18 minutes every month! Time you can devote towards your mobility routine!

my phone from my bedroom, and tried waking up with the soothing sounds of birds chirping. I’ve detoxed digitally and literally. I’ve Juiced. I’ve obsessed about the ounces of water I’ve ingested. I’ve tried waking up two hours before anyone else in my house to tap into my innate creativity, tried meditating for energy, tried mindfulness, tried journaling, tried high protein nutrition plans, intermittent fasting, visualization drills, box breathing… all in the pursuit of a better version of myself.

our time would be watching a lot of Mark Wahlberg movies. Like, a lot of Mark Wahlberg movies. Turns out my little dude is wise beyond his years. Watching hours of Marky Mark’s blue-collar, street-wise antics was an absolute joy and, dare I say it, a powerful bonding experience for the two of us.

Maybe the pursuit of perfection is noble, but I suspect it’s actually unhealthy. At a bare minimum, trying to be a better person is exhausting. I think a lot of us drive ourselves crazy trying to find perfection in our work patterns and sleep patterns and life patterns.

I’m not perfect. I’m never going to be. There are days when I only drink coffee and beer. I eat meals that are made up entirely of fried chicken. Sometimes, instead of spending 20 minutes playing cognitive games that are proven to enhance my long-term memory, I take a nap. Some nights I stay up later than I should watching Archer. And maybe that’s all okay. Maybe it’s okay if I’m not present in every conversation because some conversations don’t require my presence. Zoning out and cataloguing the best Mark Wahlberg movies in my head while pretending to listen to the check-out guy at the grocery store talk about why he decided to go vegan is an important coping mechanism.

I’m not immune to this sort of societal pressure. I spent the better part of the last two years experimenting with different ways to optimize my life, trying to squeeze more out of my day, realize more of my potential. I’ve tried developing an early morning routine, banished

Everything changed recently when I spent some time in the hospital, hanging out with my son as he recovered from a wicked case of appendicitis. Because I’ve been brainwashed by the self-betterment industrial complex, I went into the situation with grand plans of making the most of that forced downtime. I’d do thousands of pushups in the corner of the hospital room and lead my son through a variety of breathing techniques to better control his heart rate. We could download Babbel and put a dent in the French language. I could finally develop that elusive mobility routine. But my son convinced me that a better use of

I’m not saying I’m going to live a life of sloth and nihilism. I’m still going to do healthy things like eat the occasional vegetable. I’m not giving up mountain biking or skiing or running or even the gym. I like all of those things. But I’m done trying to squeeze every ounce out of every day. Maybe I won’t live the most productive life. Maybe I’ll waste precious minutes checking my email every 30 seconds. Maybe I’ll listen to trash detective novels when I walk my dog instead of podcasts about “curating daily habits that unlock my emotional maturity.” But maybe I don’t need to be productive all the time. Maybe naps make me happy. Maybe Mark Wahlberg film marathons make me happy. Maybe I’m not the best version of myself and maybe I’m okay with that. Maybe, in the long run, being alright is better than being perfect.

64 BLUE RIDGE OUTDOORS
THE OUT AND BACK NOT PERFECT
“Seriously bro, just like 45 minutes a day. It will change your life.”
PHOTO COURTESY OF THE AUTHOR
Riverfest
April 29, 2023
Park, downtown Waynesboro, VA 10 am to 4:30 pm • FREE admission Presentations Duck Race www.riverfestwaynesboro.org
Saturday
Constitution

OUR FAVORITE SONGS IN APRIL

Best New Music from the Blue Ridge and Beyond

EVERY MONTH OUR EDITORS

curate a playlist of new music, mainly focusing on independent artists from the South. In April we’re highlighting new tunes from Wednesday, Lucero, and Jason Isbell and the 400 Unit.

WEDNESDAY

“Chosen to Deserve”

Wednesday, the indie twang outfit from Asheville, N.C., is on the brink of big things, with the release of a new album, “Rat Saw God,” this month on the venerable Dead Oceans label. The group, known for blending shoegaze guitars with country storytelling, leans on the latter in “Chosen to Deserve,” a six-minute ramble down memory lane that finds lead singer Karly Hartzman recalling youthful mischief. – J.F.

JASON ISBELL AND THE 400 UNIT

“Death Wish”

Isbell and his top-notch band have new music on the horizon with the fresh studio set, “Weathervanes,” set for release on June 9. Lead single “Death Wish” was unveiled earlier this year and it’s a stunner about trying to help a partner dealing with mental struggles. Lyrics about erratic behavior and a roller coaster of emotional turmoil are made more urgent by the band’s moody rock arrangement that builds behind Isbell’s husky lead vocals. – J.F.

BEN KRAKAUER “Brushy”

Now a professor of music at Warren Wilson College in Asheville, Ben Krakauer was part of the Charlottesville music scene in the early 2000s as a founding member/ banjoist of the string-bending

acoustic outfit Old School Freight

Train. Twenty years later, Krakauer is still pushing musical boundaries on his latest release, “Hidden Animals.” The first single, “Brushy,” showcases spellbinding twin fiddle runs intertwined with Krakauer’s rolling banjo. Sure, it’s bluegrassy, but with Krakauer pulling the strings it’s a little bit more, too. – D.S.

THE INFAMOUS STRINGDUSTERS “I’d Rather Be Alone”

The Infamous Stringdusters have long been recognized as one of the finest progressive string bands in the land. Their willingness to evolve acoustic music, however, doesn’t preclude them from looking backwards and celebrating their roots. The quintet is releasing their second tribute record this month, this time honoring the songs of Lester Flatt and Earl Scruggs.

On “I’d Rather Be Alone,” each ‘Duster tastefully pays homage to the earliest bluegrass licks behind the harmonies of Travis Book and Jeremy Garrett. – D.S.

WILLIAM TYLER & THE IMPOSSIBLE TRUTH

“Area Code 601”

“We’re gonna end with a kind of a Hawkwind meets Charlie Daniels band number,” says inventive guitarist William Tyler before launching into this Southern fried space odyssey from his new live album “Secret Stratosphere.”

Recorded at an Alabama show back in 2021, the nine-minute instrumental track blends choogle grooves, distorted riffs, and prog freakouts—a wild ride from a perpetually underrated cosmic fret wizard. – J.F

LAUREN MORROW

“People

Haters beware: Lauren Morrow is coming for you. On her latest single, the title track from her upcoming album, Morrow takes head on wasteful words and those who spread them. For those who know Morrow from her days with the Whiskey Gentry or her honky tonk solo work, this is a sonic departure; her always stunning vocals weave through an irresistible dance groove, sax solos, twinkling keys, and synthy strings. Regardless of the new sound and new direction, however, one thing is absolutely certain: this is Lauren Morrow. – D.S.

ALBERT KING “Born Under a Bad Sign”

In 1967, the blues world was turned upside down with the release of “Born Under a Bad Sign,” Albert King’s debut release on the iconic Stax Records label. King, who was born on a cotton plantation and taught himself to play guitar on an improvised instrument fashioned

from a cigar box, would become blues royalty, influencing later giants like Jimi Hendrix, Stevie Ray Vaughan, and Eric Clapton. King’s seminal release has recently been remastered on vinyl, from the original stereo recordings, and in high resolution digital format, breathing new, crisp life into a blues classic over five decades old. – D.S.

LUCERO “Macon If We Make It”

Twenty-plus years deep, Memphis alt-country heroes Lucero continue to thrive, releasing the new album “Should’ve Learned By Now” back in February. “Macon If We Make It” is a fuzzy banger in the vein of Husker Du and the Replacements that recalls a time the band had to ride out a hurricane, putting an upcoming gig in jeopardy. But frontman Ben Nichols metaphorically equates the experience to navigating the storm of a troubled relationship. – J.F.

To hear these songs and more, follow the Blue Ridge Outdoors’ Trail Mix playlist on Spotify.

66 BLUE RIDGE OUTDOORS TRAIL MIX FRESH TRACKS
Talk”
WEDNESDAY’S NEW ALBUM, “RAT SAW GOD,” COMES OUT ON APRIL 7. PHOTO BY ZACHARY CHICK

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Outdoor family fun abounds in Charlottesville and Albemarle County! Get outside and explore miles of hiking and biking trails, parks, water activities, and special nature programs, perfect for the entire family.

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