Sunterra Market
FRESH PICK
B.C. APPLES B.C. Apples
B.C. apples are back, and we’ve got ‘em in all sorts of unique varieties. Read on for an education in apples. OCTOBER 2014
FEATURE STORY
This month we’re creating apple obsessions with a flavour and crunch for every palate. We sat down with supply-chain partner Jason at Chongo’s Market (which he happens to manage) to talk about which fresh B.C. apples are headed our way.
A-TYPICAL APPLES B Y N ATA S H A C O U S I N
An apple a day sounds good in theory, but McIntoshes can get boring after a while. (No offense McIntosh; same goes for Red Delicious, Gala, etc.). That’s why we’re taking advantage of apple season to bring in unique apples from B.C. orchards. “We’re always looking for the next variety,” says Jason Wiebe, Sunterra’s supply-chain partner. Jason spends two days a week in B.C. all summer long, visiting growers and checking on crops. So what are the requirements for an apple to make the cut from orchard to market? “It has to be a great eating experience,” says Jason. Take the green Orin apple for instance. It might look like a Granny Smith or Golden Delicious, but it is very crisp and sweet with a subtle pear flavour. Salish apples also have a distinctive flavour that is tangy and juicy. The Salish is actually a new apple, developed at the Summerland Research Station in B.C. and debuted in October 2012. Sunterra carried these redblushed apples before that, when they were just referred to as 493, so if you’ve been shopping here for a while, you probably had a Salish before it was a Salish (very hipster!). The Ambrosia apple is also from B.C. (but not from the Summerland Research Station; it doesn’t start with an ‘s’). It’s a two-toned apple with a very sweet honeyed flavour that doesn’t turn brown when cut, so it’s a great choice for fruit plates or skewers. Another two-toned favourite is the Honeycrisp, whose name doubles as its description. Large Honeycrisp apples are delicious to crunch on, but are also good for baking because they keep their structure. Because most our apples come straight from the orchard, you might find a white powdery plume on them. Don’t worry! This natural coating rubs off in seconds, leaving a shiny polished apple to sink your teeth into. So fill your fruit bowls, fry up some fritters, sip on cider and enjoy apple season.
TIP
Do you eat apples from top to bottom or side to side? Check out @foodbeastTV’s YouTube Video “How to Eat an Apple Like a Boss” to see how you can eat almost all of an apple (just don’t eat the seeds).
Pay with points! It’s as easy as pie. Use your Fresh Rewards points at a cashier’s till to take home many of the items below. Sunterra gift cards, cooking classes and catered meals can be paid with points, just not at the till. Ask a cashier for a redemption form or fill one out online at sunterramarket.com
Bakery
Single cookie ($0.99).................................................................. 40 pts Muffin, scone, or sliced loaf ������������������������������������������������������ 64 pts Square or brioche cinnamon bun ��������������������������������������������� 68 pts Scone or muffin 2-pack............................................................ 112 pts Full square pan......................................................................... 320 pts All fruit pies (9 in.).................................................................... 400 pts
Juice
Fresh squeezed juice (470mL) ������������������������������������������������ 140 pts Fresh squeezed juice (940mL) ������������������������������������������������ 224 pts
Deli
Yogurt & granola cup............................................................... 120 pts Greek yogurt parfait................................................................. 140 pts Soup of the day........................................................................ 144 pts All sandwiches.......................................................................... 240 pts Grab ‘n’ Go meal ($5.99) �������������������������������������������������������� 240 pts Grab ‘n’ Go pizza (uncooked) ������������������������������������������������� 280 pts Boxed salad.............................................................................. 320 pts Grab ‘n’ Go meal ($8.99) �������������������������������������������������������� 340 pts Grab ‘n’ Go dinner ($15.99) ���������������������������������������������������� 640 pts Valbella smokie packs.....................................................400 – 520 pts Burger packs...................................................................600 – 720 pts Friday Night Feast for two (1 pack) �������������������������������������� 1,200 pts
OCTOBER stockboy specials
Mrs. Palmer’s pita chips (180 g)............................................... 136 pts Pure Flats (170 g)..................................................................... 212 pts Untamed Feast products..................................................200-628 pts Sammarelli products.........................................................220-800 pts
OCTOBER FEATURES CLOCKWISE FROM TOP LEFT Orchard run Honeycrisp apples from Lual Orchards, plume vs. polished apples, Salish on a tree, two-toned Ambrosia apple, Jason, green Orin apple, assorted apples from our market
Sunterra Farms deli-sliced porchetta (100 g)............................. 84 pts Grana Padano (100 g).............................................................. 160 pts Thanksgiving prepared meal for two (1 pack)...................... 1,760 pts The following items can only be redeemed by filling out a redemption form. Ask a cashier or fill one out online at sunterramarket.com
Gift Cards
$20 .......................................................................................... 800 pts $50 ....................................................................................... 2,000 pts $60 ....................................................................................... 2,400 pts $100 ..................................................................................... 4,000 pts $150 ..................................................................................... 6,000 pts $200 ..................................................................................... 8,000 pts
Cooking Classes
Sunterra Lunch ’n’ Learn Cooking Class for 2 (Calgary Only) ...... 1,360 pts Sunterra Private Cooking Class for 10 ............................... 25,200 pts
Catered Meals
Sunterra Catered In-home Dinner for 10 (Standard Menu)..... 23,200 pts Sunterra Catered In-home Dinner for 10 (Premium Menu) ��� 28,000 pts
Enter to win!
Christmas is coming early for Fresh Rewards members! We’re giving away two packages for two people to the extraordinary Christmas in November event at The Fairmont Jasper Park Lodge, November 14 –16, 2014. Set in the serene 700-acre luxury mountain resort in Jasper National Park, Christmas in November features a fabulous lineup of celebrity chefs and decorating gurus who will get you in the spirit of the season.
You could win one of two packages just by swiping your Fresh Rewards card at any Sunterra Market location from October 1–15, 2014. Two winners will be randomly selected and contacted by October 22, 2014. See in store for details.
GRANA PADANO Italy’s original hard cheese. It’s made using partly skimmed cow’s milk from two separate milkings and cutting the curd into ricesized pieces to get the cheese’s uncommon texture.
Trendspotting Market made porchetta, aged Italian cheese and piquant pasta are some of our favourite things this month.
Regular Price $4.49/100g Oct. Stockboy Special $3.99/100g SUNTERRA FARMS DELI-SLICED PORCHETTA It’s here! The day meat lovers have been waiting for; we’re selling our fresh made porchetta sliced in the deli. Just grab your favourite bread and pesto and presto – gourmet sandwiches at home.
OODLES OF NOODLES
Regular Price $2.49/100g Oct. Stockboy Special $2.09/100g UNTAMED FEAST Eric and his wild mushroom picking team have emerged from the woods to bring us new gourmet products from the wild. Have an untamed feast tonight! Regular Price $5.99-$18.49 Oct. Stockboy Special $4.99-$15.69 BAKED IS BETTER SAMMARELLI
We’re dishing up baked shrimp & lobster applewood cheddar pasta, chicken pesto pasta, penne pasta with spinach and feta, chorizo pasta, seafood pasta and of course, mac and cheese.
If you want authentic Italian, this is it: extra virgin olive oil made with Leccino olives from thousand yearold trees and fruit and vegetable products packed fresh on the farm in Puglia. Regular Price $6.49-$24.99 Oct. Stockboy Special $5.49-$19.99
October Cooking Class Schedule CALGARY* call 403-263-9759 Oct 2
Lunch ‘n’ Learn: Apple Quinoa Salad & Pasta Carbonara 12 p.m. I $15.99
Oct 2
Perfectly Paired Fall Cocktails and Appetizers 5 p.m. | $24.99
Oct 4
Kid’s Kitchen: Turkey Skewers & Mashed Sweet Potato 1 p.m. I $14.99
Oct 7
Social Kitchen: Pasta Perfection 6 p.m. I $49.99
Oct 8
Lunch ‘n’ Learn: Thai Noodle Salad & Panang Curry 12 p.m. I $15.99
Oct 8 Social Kitchen: Thanksgiving Entertaining 6 p.m. I $49.99
Oct 23
Spanish Tapas & Sangria 5 p.m. I $24.99
Oct 9
Perfectly Paired Wine & Cheese 5 p.m. I $24.99
Oct 25
Kid’s Kitchen: Halloween Treats 1 p.m. I $14.99
Oct 15
Lunch ‘n’ Learn: Roasted Beet & Goat Cheese Salad 12 p.m. I $15.99
Oct 29
Social Kitchen: Fondue 6 p.m. I $49.99
Oct 15
Social Kitchen: India 6 p.m. I $49.99
Oct 30
Lunch ‘n’ Learn: Salad Niçoise & Croque Monsieur 12 p.m. I $15.99
Oct 16
Perfectly Paired Fall Cocktails and Appetizers 5 p.m. | $24.99
Oct 30
Perfectly Paired Wine & Cheese 5 p.m. | $24.99
Oct 18
Kid’s Kitchen: Avocado Salad & Mac ‘n’ Cheese 1 p.m. I $14.99
EDMONTON* call 780-426-3807
Oct 22
Lunch ‘n’ Learn: Roasted Squash Soup & Beef Stroganoff 12 p.m. I $15.99
Oct 21
*Calgary classes held at Sunterra Market, Keynote. Edmonton classes held at Sunterra Market, Commerce Place. Visit sunterramarket.com for more information.
Social Kitchen: Pasta Perfection 6:30 p.m. I $49.99
SOUP
Sweet potato and ginger SALAD
Seven grain with apple, figs and toasted pumpkin seeds ENTREE
Fresh herb-rubbed Belwood turkey breast with buttermilk mashed Yukon Gold potatoes, traditional stuffing, made-from-scratch cranberry sauce, giblet gravy and medley of fall vegetables
or
Bourbon mustard glazed Sunterra Farms spiral ham with Gruyère scalloped potatoes and medley of fall vegetables DESSERT
Deep-dish pumpkin pie with ginger whipped cream $
21.99 per person
Order from your local market or online at sunterramarket.com.
Friday Night Feast Schedule OCTOBER 3
OCTOBER 17
OCTOBER 31
German potato salad
Sweet corn chowder
Curried pumpkin soup
Slow-roasted beef strip loin with garlic roasted potatoes and seasonal vegetables
Pesto salmon with asparagus and white and wild rice
Chorizo-stuffed Sunterra Farms pork loin with roasted baby red potatoes and vegetables
Black Forest cake
Mini blueberry cheesecake OCTOBER 24
OCTOBER 10 Tomato basil soup Baked cheese tortellini with rose sauce and garlic bread Apple pie
Quinoa apple salad Shoyu roasted chicken with jasmine rice and vegetables Key lime pie
Strawberry carousel cake
Our Friday Night Feast menus change weekly, find the schedule in our newsletter or online at sunterramarket.com
$14.99 per person. Each bag contains two dinners for $29.98 or 1,200 Fresh Rewards points