EDUcatering R&C Supplement | July 2022

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MENU inspirations

WINTER WARMERS

We’re in the midst of winter now and providing kids a hearty meal at school is more important than ever. Winter is a great time to experiment with new flavours from different world cuisines, such as adding mild spices to a winter soup.

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here is also an amazing array of vegetables available over winter, perfect for roast vegetable salads or adding to multi-grain pasta dishes.

INSPIRATION FOR WINTER WEEKLY SPECIALS: Mild Lamb Curry with Rice This is a great curry recipe to introduce children to some new flavours, with a combination of garlic, ginger, turmeric, and mild curry paste combined with diced lean lamb and potatoes (or other winter vegetables). Ingredients (For aprox. 25 servings): • 2.5kg lean lamb, diced • 1.25kg large potato, peeled and diced • 75ml vegetable oil • 625g onion, finely diced

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SUPPLEMENT 0722

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35g garlic, crushed 35g ginger, crushed 150g mild curry paste 2tsp turmeric powder 1kg canned chopped tomatoes 1.25l vegetable stock, reduced salt 750g unsweetened reduced-fat yoghurt

Method: Heat oil in a large pot. Gently sauté the onion until soft. Add garlic, ginger, curry paste, turmeric and diced lamb and cook until lamb is about half cooked through. Add potatoes, tomatoes, stock, and half of the yoghurt. Cook for approximately 2-3 hours over a low heat, covered, until the meat is tender, and the sauce has thickened. Before serving, mix through remaining yoghurt.


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