Cycling Performance Training

CYCLING

TRAINING

FIND OUT MORE: surreysportspark.co.uk/performanceservices T: 01483 683769 | E: shpi@surrey.ac.uk

Smart training packages Take your triathlon trainingfrom to the£69 next level BEGINNER - £69

GET SET FOR YOUR FIRST RACE Package includes: • Athlete consultation • Body composition analysis • Exercise threshold test (lactate) • 30 second maximal power • Bespoke 10-week training programme

ADVANCED - £129

TRAIN SMARTER AND IMPROVE YOUR KNOWLEDGE Package includes: • Athlete consultation • Body composition analysis • Maximal exercise test (VO2max) • 30 second maximal power • Bespoke 10-week training programme

STRENGTH & CONDITIONING – £160

PUSH YOUR TRAINING TO ITS FULL POTENTIAL Package includes: • Strength and conditioning testing • Two coached strength and conditioning sessions • 10 week training programme

FIND OUT MORE: surreysportspark.co.uk/performanceservices T: 01483 683769 | E: shpi@surrey.ac.uk