Fitness festival Programme

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RETAIL VILLAGE Screen

Escape, Ushomi

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Synergy 360

ation in assoitcih w

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print & desi

IVAL 2 T S E F S Y 6 JULY FITNES ATURDA S

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The Physical Company

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Outdoor Terrace 13

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The Running School The Running School Optimum Health Forever Living Optica Coaching/ Sports Hypnosis PlayEnable.com Trixter Reflex Feel Free Nutrition Fitfix Udesignit.com WALKEnergie LTD Exercise, Movement and Dance Partnership Just Jhoom Yowza Fitness Yowza Fitness Nutrition with purposes Fitstuff guildford

make sure you are

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FIRST FLOOR

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FITSTUFF guildford MAXFIT.com INKPAD Print and design ZUMBA FARNHAM CHIROPRACTIC the physical company SHPI ESCAPE GRASSHOPPER PORRIDGE TRULYFIT.CO.UK HERBALIFE C.H.E.K Europe C.H.E.K Europe PURE BEEF INTASHAPE MYZONE RIVERFORD RIVERFORD

Breakfast Bar: 8am-11am

Scrambled eggs, bacon, sausage, baked beans, toast.

Lifts Activity Studios

Access Lifts Male Toilets Female Toilets Disabled Toilets

Arena Spectators

First Aid Room Health and Fitness Centre

Reception / Info Surrey Human Performance Institute Starbucks Coffee Bar and Restaurant Outdoor Sports

FIRST FLOOR Outdoor Changing Indoor Changing

GROUND FLOOR

Climbing Centre

£5.95

Pool Changing Sauna Steam Room

Fitness Changing

pp

Pool Hall

Main Stage and Retail Village

s or

Join in the Evening Social in The Bench Sports Bar from 6pm

Stairs

at

Lunch: 12pm-4pm

• Lasagne, garlic bread, green salad • Chilli con carne, rice • Mushroom risotto, green salad (V)

Seminars Starbucks

ct

SPORTS BAR

14

e Sp

Refuelled through the day in

MME

GRA O R P 3 01

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10

inkpad

£6.75 pp

Entrance

Workout Zone

Spinning Studio

Squash

Car Park Well - being Sttudio o Studio

Arena Spectators The Bench Bar Health and Fitness Centre Seminars Starbucks Studios A and B

GROUND FLOOR Changing Village Climbing Centre Main Stage and Retail Village Sauna and Steam Spinning Studio Squash Courts Surrey Human Performance Swimming Pool Well-being Studio Workout Zone


FITNESS FESTIVAL TIMETABLE Registration from 9.00am. Activities start 10.00am

ZONE 1. MAIN STAGE

ZONE 4. WORKOUT ZONE 10.15-10.30

Synergy 360 Fast Class

10.30-11.15

GRAVITY UK Master Class

10.30-11.15

USHOMI - Kettlebells

11.15-11.30

Synergy 360 Fast Class

10.15-10.30

Body Attack Demo & Interaction

11.30-12.15

GRAVITY UK Master Class

10.30-11.30

Body Attack Masterclass

11.30-12.15

USHOMI - Dynamax

12.00-12.15

Zumba Demo Session

12.15-12.30

Synergy 360 Fast Class

12.15-13.15

Zumba Master Class

12.30-13.15

Bosu Master Class

13.30-13.45

Bokwa Demo Session

12.30-13.15

USHOMI - Bulgarian Bag

13.45-14.45

Bokwa Master Class

13.15-13.30

Synergy 360 Fast Class

15.15-15.30

Body Combat Demo & Interaction

13.30-14.15

GRAVITY UK Master Class

15.30-16.30

Body Combat Master Class

13.30-14.15

USHOMI - Kettlebells

17.00 -17.45

Lizze Gough Street Dance Master Class

14.15-14.30

Synergy 360 Fast Class

14.30-15.15

GRAVITY UK Master Class

14.30-15.15

USHOMI - Dynamax

15.15-15.30

Synergy 360 Fast Class

15.30-16.15

GRID Master Class

15.30-16.15

USHOMI - Bulgarian Bag

16.15-16.30

Synergy 360 Fast Class

ZONE 2. SEMINARS

(Please book your space at registration)

10.00-10.45

CHEK Europe

11.15-12.00

The Running School

12.30-13.15

CHEK Europe

13.45-14.15

Farnham Chiropractic

14.30-15.15

CHEK Europe

15.45-16.30

The Running School

10.30-11.30

Festival Spinning

16.45-17.15

Farnham Chiropractic

11.45-12.45

Festival Spinning

12.45-17.45

SPinning CPD

ZONE 3. WELLBEING STUDIO

ZONE 5. SPINNING STUDIO

ZONE 6. STUDIOS

10.00-10.45

WALKenergie

10.15-10.30

Just Jhoom Demo

11.00-11.45

WALKenergie

10.30-11.30

Just Jhoom Master Class

14.00-14.45

WALKenergie

11.30-12.00

CHEK Demo

15.00-15.45

WALKenergie

12.30-12.45

Body Pump Demo 7 Intercaction

16.00-16.45

WALKenergie

14.15-15.15

Body Balance Master Class

17.00-17.45

WALKenergie

15.45-16.15

CHEK Demo


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