Did you know that your breasts can move up to 21cm during exercise? Think about the permanent damage that could do to your breasts... Ladies, you spend time exercising and taking care of yourself to keep fit and in shape as well as look good. So don’t forget the one part of your body that should always make you feel good and feminine... your breasts! The most important item in your gym kit is a good fitting sports bra that offers optimum support and comfort. If your breasts are positioned correctly and supported during exercise, it can enhance your performance as well as prevent your breasts from any damage that can occur during exercise. Not wearing a good fitting sports bra will cause permanent and irreparable damage – no matter what your cup size is.
WHAT PERMAMENT DAMAGE CAN YOU CAUSE? • Strain to breast tissue will result in a loss of volume in the upper part of your bust. • Strain to breast skin which leads to stretch marks on your breasts. The ultimate result is saggy breasts, and no one wants a pair of those!
WHY IT’S IMPORTANT TO WEAR A SPORTS BRA WHEN EXERCISING • PROTECT YOUR BUST FROM PERMANENT DAMAGE AND SAGGING => MAKE THE HOURS YOU SPEND EXERCISING, WORTHWHILE • AVOID PAIN SUCH AS BREAST & BACK PAIN • BE COMFORTABLE => ENHANCE YOUR PERFORMANCE