Natural Awakenings Magazine, Palm Beach County Florida July 2021

Page 20

Fatigued? Lethargic? Stressed? Chronic stress affects adrenal function and toxicity can be an issue. Using a Functional Medicine approach, Dr. Deborah DeMarta will work with you to determine the source of your health issues.

• Micronutrient Deficiencies • Autoimmune Diseases • Hormone Imbalance • Sleep Disturbances

• Anxiety • Functional Bowel Disorders

(IBS, diarrhea, gas, bloating)

• Food Allergy Testing • Colon Cancer Preventions

eco tip

FREE 15-minute consultation!

Anti-aging Services for skin laxity, discoloration, wrinkles, scars and more: • • • • • •

Halo Hybrid Fraction Laser Forever Young BBL Laser Morpheus8 Fractional Laser Hair Removal European Facials Body Contouring

Board Certified in General, Esthetic and Colorectal Surgery Board Certified in Anti-Aging, Functional & Regenerative Medicine Certified in Cosmetic & Medical Botox, Fillers, & Cosmetic Laser Therapy

skórzewiak/AdobeStock.com

Offering Functional Medicine solutions for:

Mention this ad & receive a

Composting Made Easy

INSTITUTE OF HEALTH & WELLNESS

Turn Food Waste into ‘Black Gold’

218 SW Atlanta Avenue • Stuart

Located on the water in beautiful downtown Historic Stuart

Deborah A. DeMarta, MD

772-539-9556 • InstituteHealthWellness.com

Just 3 percent of uneaten food in the U.S. is composted, reported the Natural Resources Defense Council in 2012. The remaining food scraps rotting in landfills account for 23 percent of U.S. methane emissions, a greenhouse gas at least 25 times more powerful than carbon monoxide in global warming. With minimal planning and effort, however, food scraps can be recycled through composting into an organic, high-nutrient fertilizer. Compost is called “black gold” for its high value in gardening, but it’s simply decayed organic material. Consider all the organic materials that fall to the forest floor, break down and return to the earth. This process can be easily recreated at home.

To start composting, get a couple of containers. n A covered kitchen bucket. Beautiful containers abound, but an old pan will work. Countertop positioning makes it easy to toss in kitchen scraps, but it could also be placed under the sink or in the freezer. A review of several options 20

Palm Beach County, Florida Edition

NaPalmBeach.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.