Sussex Living July 2021

Page 120

FOOD & DRINK

Adele Trathan’s fish finger wraps are an easy, weekend or summer holiday lunch for kids to make, using a few staple ingredients from the fridge and freezer, wrapped up for a nutritionally balanced and deliciously simple meal

Fish Finger

Wraps FOR KIDS

SERVES

4

INGREDIENTS 8 fish fingers 4 tortilla wraps 1 Little Gem lettuce or similar 2 ripe tomatoes ½ cucumber ½ red onion or 4 spring onions 2 tbsp mayonnaise 2 tbsp tomato ketchup 1 lemon, quartered 120 SUSSEX LIVING | July 2021

METHOD Pre-heat the grill to a medium to high heat. Grill the fish fingers, turning occasionally, for 12-15 minutes until crisp and golden.

1

2 Inmixthethemeantime, ketchup and

mayonnaise together in a bowl. Slice the lettuce, then chop the onion, tomatoes and cucumber into small pieces.

each tortilla wrap. Layer with the lettuce, tomatoes, cucumber and onions then top with two fish fingers.

Spread a generous 3 amount of the mayonnaise/ketchup

Serve with a wedge of 4 lemon for the kids to squeeze. Wrap up, tuck in,

mixture on one side of

then make some more!


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