Know your numbers — and save! Complete a Health Assessment When it comes to your health, it’s important to know where you stand. Your “numbers” for cholesterol, blood pressure, blood sugar and body mass index (BMI) are excellent indicators of your general health. When they’re too high, you could be at risk for serious conditions like heart disease, stroke or diabetes. Health risks don’t always have symptoms or warning signs. That’s why it’s good to know your biometric numbers and actively work to get them to target levels. It will only take about 15 minutes to enter your information and answer questions about your health. Go to www.MyActiveHealth.com/NJWELL to access the Health Assessment. To receive credit for completing this assessment, you’ll need to submit your answers – and confirm that they are all accurate. When you’re done, you’ll get back a health summary report that shows a snapshot of your risks. The NJWELL program can help you learn, track and improve your numbers so you can get or keep your health on track. The program is easy to follow and comes free with your health plan. There is a special incentive just for knowing your numbers. How to learn your numbers NJWELL Learn How NJWELL Works and Earn up to $250 The State Health Benefits Program (SHBP) and School Employees’ Health Benefits Program (SEHBP) are again offering NJWELL — a program designed to help actively employed members of the SHBP/SEHBP live a healthy lifestyle. When you are healthier, everyone wins. You’ll feel better, you’ll have more energy for your family and your job, and you’ll typically require less costly health care. Have Questions? We’ve got answers. Just call 1-855-231-1219 or visit the ActiveHealth Portal at www.MyActiveHealth.com/NJWELL. To get started, you must complete the following two steps. These will help you to learn more about your general health. Once you’ve completed these two steps, you’ll become eligible to earn more incentive points: Participate in a Biometric Screening Here’s what you need to know about NJWELL: Health screenings help you to learn your biometric numbers. You and your covered spouse/partner can each earn 100 points by participating in a confidential biometric screening, which identifies health risks. Attend a free biometric screening at locations throughout the State of New Jersey. Go to www.state.nj.us/treasury/pensions/njwell to find the latest screenings. Onsite biometric screenings may be scheduled from November 1, 2015 to September 15, 2016. • The program year begins on November 1, 2015 and runs through October 31, 2016. • You and your covered spouse/partner can participate: - NJWELL is available to you as an active SHBP/SEHBP employee enrolled in an Aetna plan. Your spouse/ partner can also participate, as long as he or she is covered by your plan. • You earn points: - When you participate in a NJWELL activity • Points translate to rewards: - 400 – 525 points — initial $125 incentive* - 550 – 700 points — additional $50 incentive** - 725 or more points — additional $125 incentive** For a possible $250 maximum Can’t attend an onsite biometric screening event? We can help. Simply have your doctor fill out and fax in the Biometric Screening Physician Form to receive credit. You can access the form at www.MyActiveHealth.com/NJWELL. More Ways t Your health summary will list your current numbers alongside target values. Over time, it will also show your progress. Plus, you’ll see a list of risk factors — and action plans to address them, as needed. You can also update the previous information you’ve entered into the system. By completing a health assessment, you and your covered spouse/partner can each earn 100 points and it is all confidential! There are six more w spouse/partner to ea you have completed and health assessme 1 Age/Gender A After you complete your ag screenings, just record the By entering the date on wh will earn points towards yo that are included in our inc You can also sign-up now for your Biometric Screenings through Quest Diagnostics! • Well Adult (office visit on • Prostate Screening (PSA/ • Routine Colon Cancer Sc • Routine Pap Smear — 25 • Routine Mammogram — • Skin Cancer Screening — To register online and schedule an appointment you can visit My.QuestForHealth.com and use NJWELL as your registration key. There is no fasting required and take any regularly scheduled medications as usual. It is that simple — you then will see your 100 points arrive in the MyActiveHealth Portal within 7 days of successfully completing your screening. 2 Flu Shots Do you get a flu shot annu in the ActiveHealth Portal. partner will earn 75 incent *Initial $125 incentive mailed upon reaching up to 525 points **ONE additional card totaling either $50 (for 550 – 700 points) or up to $125 (for 550 to 725 points) will be mailed at the end of the incentive year (October 31, 2016) 2 3 4 5 5 Wellness and Disease Management Programs 6 Achieve Healthy Goals Aetna Discount Programs As you participate in the NJWELL Program year over year, not only can you feel better — you can also get rewarded When you enroll in an Aetna health benefits plan, you also for getting healthier! There are 2 ways to earn 100 points for each ofpay the below categories: get the Aetna extras. You nothing to join and you’ll have • Total Cholesterol — <240 access to savings that can help you and your family. • Body Mass Index (BMI) — <30 Wellness Lifestyle Coaching The NJWELL program provides support to help you reach your health goals. And it’s a lot easier than you think. You’ll have your own personal health coach, who will work with you over the phone to set and achieve personal goals. Your coach can help you: Know your numbers — and save! Complete a Health Assessment When it comes to your health, it’s important to know where you stand. Your “numbers” for cholesterol, blood pressure, blood sugar and body mass index (BMI) are excellent indicators of your general health. When they’re too high, you could be at risk for serious conditions like heart disease, stroke or diabetes. Health risks don’t always have symptoms or warning signs. That’s why it’s good to know your biometric numbers and actively work to get them to target levels. It will only take about 15 minutes to enter your information and answer questions about your health. Go to www.MyActiveHealth.com/NJWELL to access the Health Assessment. To receive credit for completing this assessment, you’ll need to submit your answers – and confirm that they are all accurate. When you’re done, you’ll get back a health summary report that shows a snapshot of your risks. The NJWELL program can help you learn, track and improve your numbers so you can get or keep your health on track. The program is easy to follow and comes free with your health plan. There is a special incentive just for knowing your numbers. The State Health Benefits Program (SHBP) and School Employees’ Health Benefits Program (SEHBP) are again offering NJWELL — a program designed to help actively employed members of the SHBP/SEHBP live a healthy lifestyle. When you are healthier, everyone wins. You’ll feel better, you’ll have more energy for your family and your job, and you’ll typically require less costly health care. Have Questions? We’ve got answers. Just call 1-855-231-1219 or visit the ActiveHealth Portal at www.MyActiveHealth.com/NJWELL. Here’s what you need to know about NJWELL: • The program year begins on November 1, 2015 and runs through October 31, 2016. • You and your covered spouse/partner can participate: - NJWELL is available to you as an active SHBP/SEHBP employee enrolled in an Aetna plan. Your spouse/ partner can also participate, as long as he or she is covered by your plan. • You earn points: - When you participate in a NJWELL activity • Points translate to rewards: - 400 – 525 points — initial $125 incentive* - 550 – 700 points — additional $50 incentive** - 725 or more points — additional $125 incentive** For a possible $250 maximum Have Questions? You can also sign-up now for your Biometric Screenings screenings,Screening just record them in your ActiveHealth Portal. Participate in a Biometric Online Activities through Quest 4 Diagnostics! By entering the date on which you completed a screening, you Health screenings help you to learn your biometric numbers. 1 We’ve got answers. Just call Can’t attend an onsite biometric screening event? 1-855-231-1219 or visit the We can help. Simply have your doctor fill out and fax in the ActiveHealth Portal Biometric Screening Physician Form to receive credit. You at can access the form at www.MyActiveHealth.com/NJWELL. www.MyActiveHealth.com/NJWELL. 2 For a possible $250 maximum Trim waist, not your wallet — Health Portal There are six more ways for you and your and Wellness Coaching 3your Online • FREE guest pass at most gyms Condition Management Support Aetna weight management discounts spouse/partner to earn incentive points after You (and your eligible dependents) also to have access Do you want find ways to to our improve your health and learn The NJWELL program also provides support for health • Flexible membership options Aetna weight management discounts provide you (and your and wellness website. The website powered by your you havenurse completed your biometrichealth screening techniques thatiswill help your overall wellness? Use our online conditions. You can have a registered your personal • Easy billing through as your bank account or majorunique credit health card information. eligible family members) with access to valuable products and Here are services just a few and health assessment: coaching inhighlights: the ActiveHealth Portal to help you be your health coach. Your nurse will work with you one-on-one over • Membership transfer to another participating gym or person† services. These discounts apply to CalorieKingTM* Program and best. is Asavailable you participate watch the heartbeats increase. When • All of your health information in one convenient the phone to: products, Jenny Craig®** weight-loss programs and • Freezing and travel† privileges Age/Gender Appropriate Screenings you receive 100 heartbeats, you will earn 50 points towards place — your medical history, conditions, allergies, claims • Help you understand your condition Nutrisystem® weight-loss meal plans.*** your incentive. data, medications and doctors. WhyAfter wait?you Start savingyour today complete age and gender appropriate • Answer questions about treatment plans, medications and can meet your weight-loss • We will automaticallyYou track your incentive points on goals and save money by screenings, just record them in your ActiveHealth Portal. care management Pick a gym. Visit www.globalfit.com/fitnesswebsite, where you choosing from many programs and plans. So get started, lose Online Activities can view progress and manage By entering the date on which you completed our a screening, you • Explain the tests your doctor orders and mean for a list of what gymsthe youresults can visit. weight, feel better and develop a balanced, managed approach incentives. will earn points towards your reward. Here areyour the screenings Go online to track your exercise and physical activity to earn to your active lifestyle! • Help you eat better, quit smoking make other healthy changes that areorincluded in our incentive program: • You will receive suggested “health actions” that are based points. You’ll earn incentive pointsonby participating in any of By participating in the ActiveHealth Management Join aCondition gym. Youvisit can sign up or call your health and your goals, so you know for they’re realistic these activities at least threeand 30 minute sessions a week • Well Adult (office only) — online 50 points Program, you can earn up to 100 points and feel good about the GlobalFit toll free at 1-800-298-7800. right for you. during a four week period: • Prostate Screening (PSA/DRE) — 25 points steps you are taking to wellness. • Tools and trackers are available for things like physical activity • Cardiovascular • Routine Colon Cancer Screening — 25 points and nutrition, to help keep you motivated. Go! Print your confirmation • Mind-Body • Routine Pap Smear — 25 points • If you’re looking for other health information, you’ll find tips and take it with you. • Sports • Routine Mammogram — 25 points for healthy eating, recipes, a useful symptom checker and all • Skin Cancer Screening — 25 points the latest health news. • Strength training and toning • Other physical activity You will be able to access the website securely from 1 3 How to Record Your Activities Here’s how you can record your good work — Flu Shots Get2 fit, stay well and receive credit toward our incentives. 3 2 3 4 6 *Initial $125 incentive mailed upon reaching up to 525 points **ONE additional card totaling either $50 (for 550 – 700 points) or up to $125 (for 550 to 725 points) will be mailed at the end of the incentive year (October 31, 2016) 3 and save! any computer, or even from your or mobile device. You cansmartphone also earn incentive points by recording at least 5,000 strive to make it easy for you.for Simply logday in toin the Walking Steps tracker. Do you get a flu shot annually? If you do, justWe record that steps a single 1 5 *Initial $125 incentive mailed upon reaching up to 525 points **ONE additional card totaling either $50 (for 550 – 700 points) or up to $125 (for 550 to 725 points) will be mailed at the end of the incentive year (October 31, 2016) 2 2 4 1 2 will earn points towards your reward. Here are the screenings Go online to track your exercise and physical activity to earn You and your covered spouse/partner can each earn 100 points that are included in our incentive program: You’ll earnan incentive points by participating in any of by participating in a confidential biometric screening, which To register onlinepoints. and schedule appointment these activities for at least three 30 minute sessions a week Well Adult visit only) — 50 points identifies health risks. •Attend a free(office biometric screening you can visit My.QuestForHealth.com and use during a four week period: at locations throughout the StateScreening of New Jersey. Go to — 25 points • Prostate (PSA/DRE) NJWELL as your registration key. There is no www.state.nj.us/treasury/pensions/njwell find the — latest • Cardiovascular • Routine Colon Cancer to Screening 25 points fasting required and take any regularly scheduled screenings. Onsite biometric screenings may be scheduled from • Mind-Body • Routine Pap Smear — 25 points medications as usual. It is that simple — you November 1, 2015 to September 15, 2016. Sports • Routine Mammogram — 25 points then will see your• 100 points arrive in the Can’t attend an onsite biometric • Strength training and toning • Skin Cancerscreening Screeningevent? — 25 points MyActiveHealth Portal within 7 days of successfully We can help. Simply have your doctor fill out and fax in the Other physical activity completing your •screening. Flu Shots Biometric Screening Physician Form to receive credit. You can You can also earn incentive points by recording at least 5,000 access the form at www.MyActiveHealth.com/NJWELL. Do you get a flu shot annually? If you do, just record that steps for a single day in the Walking Steps tracker. in the ActiveHealth Portal. You and your covered spouse/ Tracking your activity is important, but ActiveHealth offers partner will earn 75 incentive points each for participating. you more ways to be healthier and earn points. Visit your MyActiveHealth Portal today and sign-up for online webinars and videos that can help you be your best. - NJWELL is available to you as an active SHBP/SEHBP employee enrolled in an Aetna plan. Your spouse/ To register online andpartner schedule an appointment can also participate, as long as he or she is you can visit My.QuestForHealth.com covered by your plan.and use NJWELL as your registration key. There is no • You earn points: fasting required and-take Whenany you regularly participatescheduled in a NJWELL activity medications as usual. It istranslate that simple — you • Points to rewards: then will see your 100 points - 400 – 525arrive pointsin —the initial $125 incentive* MyActiveHealth Portal within days— ofadditional successfully - 550 – 7007points $50 incentive** completing your screening. - 725 or more points — additional $125 incentive** • Manage your weight • Glucose — Fasting <126 or Non-Fasting <200 • Be more active • Blood Pressure — <140/<90 More savings with Aetna fitness discounts Work out for less — Aetna fitness discounts • Quit smoking • Attesting you are a Non-Smoker on your health assessment You’ll also have access to discounts on these • Eat healthier Get the guaranteed lowest rates at your choice of over 1. Improve your biometric scoresand from last year by 5% and you will products services: 10,000 gyms (and growing) in the GlobalFit® network. • Deal with stress receive 100 points for each category you have improved in. • Save on treadmills, elliptical machines, and more Thisinoffer is for newand gymdeveloping members aonly. If you belong Your coach will guide you setting goals 2. If you are considered in healthy range by being below the • Try an at-home weight-loss program a gym now, belonged recently, call GlobalFit tospecific see personal action plan totoachieve thoseorgoals, and will provide values listed above, you too will earn 100 points for a discount applies. Get health coaching to stop smoking, lower stress, and more support along the way.ifThe best part is, you can earn up to 100 each goal you have•achieved. points by participating!You also get: More Ways to Earn Points — and Be Healthy! 3 what you needfor to know about NJWELL: You can alsoHere’s sign-up now • The program year begins on November 1, 2015 your Biometric Screenings and runs through October 31, 2016. • You and your covered spouse/partner can participate: through Quest Diagnostics! identifies health risks. Attend a free biometric screening at locations throughout the State of New Jersey. Go to www.state.nj.us/treasury/pensions/njwell to find the latest screenings. Onsite biometric screenings may be scheduled from November 1, 2015 to September 15, 2016. It will only take about 15 minutes to enter your information and answer questions about your health. Go to www.MyActiveHealth.com/NJWELL to access the Health Assessment. To receive credit for completing this assessment, you’ll need to submit your answers – and confirm that they are all accurate. When you’re done, you’ll get back a health summary report that shows a snapshot of your risks. More Ways to Earn Points — and Be Healthy! Your health summary will list your current numbers alongside target values. Over time, it will also show your progress. Plus, you’ll see a list of risk factors — and action plans to address them, as needed. You can also update the previous information you’ve entered into the system. By completing a health assessment, you and your covered spouse/partner can each earn 100 points and it is all confidential! To get started, you must complete the following two steps. These will help you to learn more about your general health. Once you’ve completed these steps, you’ll become eligible (SHBP) and School Thetwo State Health Benefits Program to earn more incentive points: Employees’ Health Benefits Program (SEHBP) are again offering NJWELL — a program designed to help actively employed members of the SHBP/SEHBP live a healthy lifestyle. When Participate in a Biometric Screening are healthier, everyone wins. You’ll feel better, you’ll have Health screenings help youyou to learn your biometric numbers. more energy foreach yourearn family your job, and you’ll typically You and your covered spouse/partner can 100and points requirebiometric less costly health care. by participating in a confidential screening, which Complete a Health Assessment When it comes to your health, it’s important to know where you stand. Your “numbers” for cholesterol, blood pressure, blood sugar and body mass index (BMI) are excellent indicators of your general health. When they’re too high, you could be at risk for serious conditions like heart disease, stroke or diabetes. Health risks don’t always have symptoms or warning signs. That’s why it’s good to know your biometric numbers and actively work to get them to target levels. Your health summary will list your current numbers alongside The NJWELL program can help you learn, track and improve target values. Over time, it will also show your progress. Plus, your numbers so you can get or keep your health on track. you’ll see a list of risk factors — and action plans to address them, The program is easy to follow and comes free with your health as needed. You can also update the previous information you’ve plan. There is a special incentive just for knowing your numbers. entered into the system. By completing a health assessment, you There are six more ways for you and your Online Coaching and your covered spouse/partner can each earn 100 points and it to earn incentive points is all after confidential! Do you want to find ways to improve your health and learn How to learn yourspouse/partner numbers you have completed your biometric screening techniques that will help your overall wellness? Use our online To get started, you must complete the following two steps. and health assessment: coaching services in the ActiveHealth Portal to help you be your These will help you to learn more about your general health. best. As you participate watch the heartbeats increase. When Once you’ve completed these two steps, you’ll become eligible Age/Gender Appropriate Screenings you receive 100 heartbeats, you will earn 50 points towards to earn more incentive points: your incentive. After you complete your age and gender appropriate NJWELL Learn How NJWELL Works and Earn up to $250 How to learn your numbers NJWELL Learn How NJWELL Works and Earn up to $250 Know your numbers — and save! 4 www.MyActiveHealth.com/NJWELL to get started. in the ActiveHealth Portal. You and your covered spouse/ Visit www.MyActiveHealth.com/NJWELL Tracking your activity is important, but ActiveHealth offers partner will earn 75 incentive each for participating. Your good health ispoints important. you more ways to be healthier and earn points. Visit your Together, the State of New MyActiveHealth PortalJersey today and sign-up for online webinars Click “Create an Account” Start saving today on services and videos that can help you ® be your best. and products by visiting and ActiveHealth Management , Create your username, an Aetna-owned company, are www.AetnaNavigator.com. password, and secret question offering you valuable wellness And, take advantage of other Review your address services and resources — at no offers that respond to your special cost to you. Accept the needs. Terms andThey’re Conditions the Aetna extras arePage all here Click “Go Tothat My Home Now” for you as an Aetna member. Use them often, and use them in good health. Work out for less — Aetna fitness discounts Get the guaranteed lowest rates at your choice of over 10,000 gyms (and growing) in the GlobalFit® network. 5 Aetna Discount Programs When you enroll in an Aetna health benefits plan, you also get the Aetna extras. You pay nothing to join and you’ll have access to savings that can help you and your family. • Save on treadmills, elliptical machines, and more • Try an at-home weight-loss program • Get health coaching to stop smoking, lower stress, and more You also get: Trim your waist, not your wallet — Aetna weight management discounts • FREE guest pass at most gyms • Flexible membership options • Easy billing through your bank account or major credit card • Membership transfer to another participating gym or person† • Freezing and travel† privileges Why wait? Start saving today 1 Pick a gym. Visit www.globalfit.com/fitness for a list of gyms you can visit. 2 Join a gym. You can sign up online or call GlobalFit toll free at 1-800-298-7800. Work out for less — Aetna fitness discounts This offer is for new gym members only. If you belong to a gym now, or belonged recently, call GlobalFit to see if a discount applies. • Save on treadmills, elliptical machines, and more • Try an at-home weight-loss program • Get health coaching to stop smoking, lower stress, and more You also get: Trim your waist, not your wallet — Aetna weight management discounts • FREE guest pass at most gyms • Flexible membership options • Easy billing through your bank account or major credit card • Membership transfer to another participating gym or person† • Freezing and travel† privileges Aetna weight management discounts provide you (and your eligible family members) with access to valuable products and services. These discounts apply to CalorieKingTM* Program and products, Jenny Craig®** weight-loss programs and Nutrisystem® weight-loss meal plans.*** You can meet your weight-loss goals and save money by choosing from many programs and plans. So get started, lose weight, feel better and develop a balanced, managed approach to your active lifestyle! Why wait? Start saving today 1 Pick a gym. Visit www.globalfit.com/fitness for a list of gyms you can visit. You can meet your weight-loss goals and save money by choosing from many programs and plans. So get started, lose weight, feel better and develop a balanced, managed approach to your active lifestyle! Join a gym. You can sign up online or call Few people travel the same path to good health. But they can Go! Print your confirmation still share the same discounts. Aetna discounts deliver savings and take it with you. on complementary health services and natural products 3 Go! Print your confirmation and take it with you. Aetna weight management discounts provide you (and your eligible family members) with access to valuable products and services. These discounts apply to CalorieKingTM* Program and products, Jenny Craig®** weight-loss programs and Nutrisystem® weight-loss meal plans.*** Save on over 2,400 health and wellness products, such as: Live naturally and save2— GlobalFit toll free at 1-800-298-7800. • Over-the-counter vitamins Aetna natural products and services discounts through the ChooseHealthy® program.‡ 3 More savings with Aetna fitness discounts You’ll also have access to discounts on these products and services: Get the guaranteed lowest rates at your choice of over 10,000 gyms (and growing) in the GlobalFit® network. More savings with Aetna fitness discounts You’ll also have access to discounts on these products and services: This offer is for new gym members only. If you belong to a gym now, or belonged recently, call GlobalFit to see if a discount applies. Save on health-related services that health plans usually don’t cover. Get savings off the normal fee for: • Massage Therapy — to relieve pressure and improve circulation • Acupuncture — to heal areas of pain or stress with the use of needles • Chiropractic care — to ease neck and back pain by adjusting the spine • Nutrition counseling — for advice from registered dieticians on the foods you should eat • Herbal and nutritional supplements • Aromatherapy products • Homeopathic remedies • Natural body care products • Yoga equipment and more • Advice on natural remedies for joint pain, allergies, headaches and many other conditions Your good health is important. • Secure messaging with a Vital Health Network doctor about your chosen topic Start saving today on services Start your consultation right from Aetna Navigator at and products by visiting www.AetnaStateNJ.com. Just choose a condition and answer a few questions. After you connect with the doctor online, www.AetnaNavigator.com. you’ll get a tailored treatment plan. And, take advantage of other Simply log in to Aetna Navigator at offers that respond to your special www.AetnaStateNJ.com to find a program needs. They’re provider. Bring your Aetna member ID card tothe Aetna extras your appointment for that instantare savings. all here for you as an Aetna member. Use them often, and use them in good health. Your good health is important. Start saving today on services and products by visiting www.AetnaNavigator.com. And, take advantage of other offers that respond to your special needs. They’re the Aetna extras that are all here for you as an Aetna member. Use them often, and use them in good health. Few people travel the same path to good health. But they can still share the same discounts. Aetna discounts deliver savings on complementary health services and natural products through the ChooseHealthy® program.‡ Save on over 2,400 health and wellness products, such as: • Over-the-counter vitamins • Herbal and nutritional supplements • Aromatherapy products • Homeopathic remedies • Natural body care products • Yoga equipment and more Save on online medical consultations too! You get: • Advice on natural remedies for joint pain, allergies, headaches and many other conditions • Secure messaging with a Vital Health Network doctor about your chosen topic Start your consultation right from Aetna Navigator® at www.AetnaStateNJ.com. Just choose a condition and answer a few questions. After you connect with the doctor online, you’ll get a tailored treatment plan. ® Simply log in to Aetna Navigator at www.AetnaStateNJ.com to find a program provider. Bring your Aetna member ID card to your appointment for instant savings. * If you are already a CalorieKing member and want to get the Aetna discounted membership price, you’ll need to terminate your current CalorieKing account and rejoin. ** Plus the cost of food and the cost of shipping (if applicable). Plus the cost of shipping (if applicable). Offer applies to initial enrollment fee only and is valid only at participating Centers and through Jenny Craig At Home. Each offer is a separate offer and can be used only once per member. No cash value. Restrictions apply. *** The Aetna discount offers do not apply to any plan in which you are already enrolled. If you are enrolled in Auto-Delivery, you must cancel it and then re-enroll to receive the discounted rate. † Call GlobalFit for more information. ‡ The ChooseHealthy program is made available through American Specialty Health Administrators, Inc., a subsidiary of American Specialty Health Incorporated (ASH). ChooseHealthy is a federally registered trademark of ASH and used with permission herein. * If you are already a CalorieKing member and want to get the Aetna discounted membership price, you’ll need to terminate your current CalorieKing account and rejoin. ** Plus the cost of food and the cost of shipping (if applicable). Plus the cost of shipping (if applicable). Offer applies to initial enrollment fee only and is valid only at participating Centers and through Jenny Craig At Home. Each offer is a separate offer and can be used only once per member. No cash value. Restrictions apply. *** The Aetna discount offers6do not apply to any plan in which you are already enrolled. If you are enrolled in Auto-Delivery, you must cancel it and then re-enroll to receive the discounted rate. † Call GlobalFit for more information. ‡ The ChooseHealthy program is made available through American Specialty Health Administrators, Inc., a subsidiary of American Specialty Health Incorporated (ASH). ChooseHealthy is a federally registered trademark of ASH and used with permission herein. 6 Live naturally and save — Aetna natural products and services discounts Save on health-related services that health plans usually don’t cover. Get savings off the normal fee for: • Massage Therapy — to relieve pressure and improve circulation • Acupuncture — to heal areas of pain or stress with the use of needles • Chiropractic care — to ease neck and back pain by adjusting the spine • Nutrition counseling — for advice from registered dieticians on the foods you should eat Get fit, stay well and save! Save on online medical consultations too! You get: Get fit, stay well and save! 7 7 CLIENT Aetna Public and Labor DESIGN FIRM Pettus Creative Inc. www.pettuscreative.com 5 CREATIVES Michele Hyjek, Jennifer Moyer Know your numbers — and save! Complete a Health Assessment When it comes to your health, it’s important to know where you stand. Your “numbers” for cholesterol, blood pressure, blood sugar and body mass index (BMI) are excellent indicators of your general health. When they’re too high, you could be at risk for serious conditions like heart disease, stroke or diabetes. Health risks don’t always have symptoms or warning signs. That’s why it’s good to know your biometric numbers and actively work to get them to target levels. It will only take about 15 minutes to enter your information and answer questions about your health. Go to www.MyActiveHealth.com/NJWELL to access the Health Assessment. To receive credit for completing this assessment, you’ll need to submit your answers – and confirm that they are all accurate. When you’re done, you’ll get back a health summary report that shows a snapshot of your risks. The NJWELL program can help you learn, track and improve your numbers so you can get or keep your health on track. The program is easy to follow and comes free with your health plan. There is a special incentive just for knowing your numbers. How to learn your numbers NJWELL Learn How NJWELL Works and Earn up to $250 The State Health Benefits Program (SHBP) and School Employees’ Health Benefits Program (SEHBP) are again offering NJWELL — a program designed to help actively employed members of the SHBP/SEHBP live a healthy lifestyle. When you are healthier, everyone wins. You’ll feel better, you’ll have more energy for your family and your job, and you’ll typically require less costly health care. Have Questions? We’ve got answers. Just call 1-855-231-1219 or visit the ActiveHealth Portal at www.MyActiveHealth.com/NJWELL. Here’s what you need to know about NJWELL: • The program year begins on November 1, 2015 and runs through October 31, 2016. • You and your covered spouse/partner can participate: - NJWELL is available to you as an active SHBP/SEHBP employee enrolled in an Aetna plan. Your spouse/ partner can also participate, as long as he or she is covered by your plan. • You earn points: - When you participate in a NJWELL activity • Points translate to rewards: - 400 – 525 points — initial $125 incentive* - 550 – 700 points — additional $50 incentive** - 725 or more points — additional $125 incentive** For a possible $250 maximum Wellness and Disease Management Programs Wellness Lifestyle Coaching The NJWELL program provides support to help you reach your health goals. And it’s a lot easier than you think. You’ll have your own personal health coach, who will work with you over the phone to set and achieve personal goals. Your coach can help you: • Manage your weight • Be more active • Quit smoking • Eat healthier • Deal with stress Your coach will guide you in setting goals and developing a personal action plan to achieve those goals, and will provide support along the way. The best part is, you can earn up to 100 points by participating! More Ways to Earn Points — and Be Healthy! Your health summary will list your current numbers alongside target values. Over time, it will also show your progress. Plus, you’ll see a list of risk factors — and action plans to address them, as needed. You can also update the previous information you’ve entered into the system. By completing a health assessment, you and your covered spouse/partner can each earn 100 points and it is all confidential! To get started, you must complete the following two steps. These will help you to learn more about your general health. Once you’ve completed these two steps, you’ll become eligible to earn more incentive points: Participate in a Biometric Screening Health screenings help you to learn your biometric numbers. You and your covered spouse/partner can each earn 100 points by participating in a confidential biometric screening, which identifies health risks. Attend a free biometric screening at locations throughout the State of New Jersey. Go to www.state.nj.us/treasury/pensions/njwell to find the latest screenings. Onsite biometric screenings may be scheduled from November 1, 2015 to September 15, 2016. Can’t attend an onsite biometric screening event? We can help. Simply have your doctor fill out and fax in the Biometric Screening Physician Form to receive credit. You can access the form at www.MyActiveHealth.com/NJWELL. There are six more ways for you and your spouse/partner to earn incentive points after you have completed your biometric screening and health assessment: 1 Age/Gender Appropriate Screenings After you complete your age and gender appropriate screenings, just record them in your ActiveHealth Portal. By entering the date on which you completed a screening, you will earn points towards your reward. Here are the screenings that are included in our incentive program: You can also sign-up now for your Biometric Screenings through Quest Diagnostics! • Well Adult (office visit only) — 50 points • Prostate Screening (PSA/DRE) — 25 points • Routine Colon Cancer Screening — 25 points • Routine Pap Smear — 25 points • Routine Mammogram — 25 points • Skin Cancer Screening — 25 points To register online and schedule an appointment you can visit My.QuestForHealth.com and use NJWELL as your registration key. There is no fasting required and take any regularly scheduled medications as usual. It is that simple — you then will see your 100 points arrive in the MyActiveHealth Portal within 7 days of successfully completing your screening. 2 Flu Shots Do you get a flu shot annually? If you do, just record that in the ActiveHealth Portal. You and your covered spouse/ partner will earn 75 incentive points each for participating. 3 Online Coaching Do you want to find ways to improve your health and learn techniques that will help your overall wellness? Use our online coaching services in the ActiveHealth Portal to help you be your best. As you participate watch the heartbeats increase. When you receive 100 heartbeats, you will earn 50 points towards your incentive. 4 Online Activities Go online to track your exercise and physical activity to earn points. You’ll earn incentive points by participating in any of these activities for at least three 30 minute sessions a week during a four week period: • Cardiovascular • Mind-Body • Sports • Strength training and toning • Other physical activity Condition Management Support The NJWELL program also provides support for health conditions. You can have a registered nurse as your personal health coach. Your nurse will work with you one-on-one over the phone to: • Help you understand your condition • Answer questions about treatment plans, medications and care management • Explain the tests your doctor orders and what the results mean • Help you eat better, quit smoking or make other healthy changes By participating in the ActiveHealth Condition Management Program, you can earn up to 100 points and feel good about the steps you are taking to wellness. How to Record Your Activities Here’s how you can record your good work — and receive credit toward our incentives. You can also earn incentive points by recording at least 5,000 steps for a single day in the Walking Steps tracker. Tracking your activity is important, but ActiveHealth offers you more ways to be healthier and earn points. Visit your MyActiveHealth Portal today and sign-up for online webinars and videos that can help you be your best. 1 Visit www.MyActiveHealth.com/NJWELL 2 Click “Create an Account” 3 Create your username, password, and secret question 4 Review your address 5 Accept the Terms and Conditions 6 Click “Go To My Home Page Now” 6 Achieve Healthy Goals As you participate in the NJWELL Program year over year, not only can you feel better — you can also get rewarded for getting healthier! There are 2 ways to earn 100 points for each of the below categories: • Total Cholesterol — <240 • Body Mass Index (BMI) — <30 • Glucose — Fasting <126 or Non-Fasting <200 • Blood Pressure — <140/<90 • Attesting you are a Non-Smoker on your health assessment 1. Improve your biometric scores from last year by 5% and you will receive 100 points for each category you have improved in. 2. If you are considered in healthy range by being below the specific values listed above, you too will earn 100 points for each goal you have achieved. Health and Wellness Portal CLIENT You (and your eligible dependents) also have access to our health and wellness website. The website is powered by your unique health information. Here are just a few highlights: Grand Theatre of the Arts • All of your health information is available in one convenient place — your medical history, conditions, allergies, claims data, medications and doctors. • We will automatically track your incentive points on our website, where you can view progress and manage your incentives. • You will receive suggested “health actions” that are based on your health and your goals, so you know they’re realistic and right for you. • Tools and trackers are available for things like physical activity and nutrition, to help keep you motivated. • If you’re looking for other health information, you’ll find tips for healthy eating, recipes, a useful symptom checker and all the latest health news. You will be able to access the website securely from any computer, or even from your smartphone or mobile device. We strive to make it easy for you. Simply log in to www.MyActiveHealth.com/NJWELL to get started. DESIGN FIRM MHD Group Inc. www.mhdgroup.com CREATIVE Marcia Herrmann Together, the State of New Jersey and ActiveHealth Management®, an Aetna-owned company, are offering you valuable wellness services and resources — at no cost to you. *Initial $125 incentive mailed upon reaching up to 525 points **ONE additional card totaling either $50 (for 550 – 700 points) or up to $125 (for 550 to 725 points) will be mailed at the end of the incentive year (October 31, 2016) 2 3 4 5 Aetna Discount Programs When you enroll in an Aetna health benefits plan, you also get the Aetna extras. You pay nothing to join and you’ll have access to savings that can help you and your family. Work out for less — Aetna fitness discounts Get the guaranteed lowest rates at your choice of over 10,000 gyms (and growing) in the GlobalFit® network. • Save on treadmills, elliptical machines, and more • Try an at-home weight-loss program • Get health coaching to stop smoking, lower stress, and more You also get: Trim your waist, not your wallet — Aetna weight management discounts • FREE guest pass at most gyms • Flexible membership options • Easy billing through your bank account or major credit card • Membership transfer to another participating gym or person† • Freezing and travel† privileges Why wait? Start saving today 1 Pick a gym. Visit www.globalfit.com/fitness for a list of gyms you can visit. 2 Join a gym. You can sign up online or call GlobalFit toll free at 1-800-298-7800. 3 Go! Print your confirmation and take it with you. Get fit, stay well and save! Your good health is important. Start saving today on services and products by visiting www.AetnaNavigator.com. And, take advantage of other offers that respond to your special needs. They’re the Aetna extras that are all here for you as an Aetna member. Use them often, and use them in good health. 6 More savings with Aetna fitness discounts You’ll also have access to discounts on these products and services: This offer is for new gym members only. If you belong to a gym now, or belonged recently, call GlobalFit to see if a discount applies. Aetna weight management discounts provide you (and your eligible family members) with access to valuable products and services. These discounts apply to CalorieKingTM* Program and products, Jenny Craig®** weight-loss programs and Nutrisystem® weight-loss meal plans.*** You can meet your weight-loss goals and save money by choosing from many programs and plans. So get started, lose weight, feel better and develop a balanced, managed approach to your active lifestyle! Live naturally and save — Aetna natural products and services discounts Few people travel the same path to good health. But they can still share the same discounts. Aetna discounts deliver savings on complementary health services and natural products through the ChooseHealthy® program.‡ Save on health-related services that health plans usually don’t cover. Get savings off the normal fee for: • Massage Therapy — to relieve pressure and improve circulation • Acupuncture — to heal areas of pain or stress with the use of needles • Chiropractic care — to ease neck and back pain by adjusting the spine • Nutrition counseling — for advice from registered dieticians on the foods you should eat • Manage your weight • Be more active • Quit smoking • Eat healthier • Deal with stress Your coach will guide you in setting goals and dev personal action plan to achieve those goals, and w support along the way. The best part is, you can e points by participating! Condition Management Support The NJWELL program also provides support for he conditions. You can have a registered nurse as yo health coach. Your nurse will work with you one-o the phone to: • Help you understand your condition • Answer questions about treatment plans, medic care management • Explain the tests your doctor orders and what th • Help you eat better, quit smoking or make other he By participating in the ActiveHealth Condition Ma LiveProgram, naturally save you and can earn up— to 100 points and feel g Aetna products and services disco stepsnatural you are taking to wellness. Few people travel the same path to good health. But t still share the same discounts. Aetna discounts delive on complementary health services and natural produ through the ChooseHealthy® program.‡ How to Record Your Activi SaveHere’s on health-related services health plans how you can recordthat your good wor usually don’t cover. Get savings off the normal fee and receive credit toward our incentives. • Massage Therapy — to relieve pressure and improve • Acupuncture — to heal areas of pain or stress Visit www.MyActiveHealth.com/ with the use of needles • Chiropractic care“Create — to ease and back pain Click anneck Account” by adjusting the spine • Nutrition counseling — for advice from registered Create your username, dieticians on the foods you eatquestion password, andshould secret 1 2 3 yourNavigator address at 4 log Review Simply in to Aetna www.AetnaStateNJ.com to find a program Accept the Terms and Conditions 5 Bring provider. your Aetna member ID card to your appointment for instant savings. 6 Click “Go To My Home Page Now” 4 6 Aetna Discount Programs When you enroll in an Aetna health benefits plan, you also get the Aetna extras. You pay nothing to join and you’ll have access to savings that can help you and your family. Wellness and Disease Management Programs Wellness Lifestyle Coaching The NJWELL program provides support to help you r your health goals. And it’s a lot easier than you think your own personal health coach, who will work with phone to set and achieve personal goals. Your coach Save on over 2,400 health and wellness products, such as: • Over-the-counter vitamins • Herbal and nutritional supplements • Aromatherapy products • Homeopathic remedies • Natural body care products • Yoga equipment and more Save on online medical consultations too! You get: • Advice on natural remedies for joint pain, allergies, headaches and many other conditions • Secure messaging with a Vital Health Network doctor about your chosen topic Start your consultation right from Aetna Navigator® at www.AetnaStateNJ.com. Just choose a condition and answer a few questions. After you connect with the doctor online, you’ll get a tailored treatment plan. Simply log in to Aetna Navigator at www.AetnaStateNJ.com to find a program provider. Bring your Aetna member ID card to your appointment for instant savings. * If you are already a CalorieKing member and want to get the Aetna discounted membership price, you’ll need to terminate your current CalorieKing account and rejoin. ** Plus the cost of food and the cost of shipping (if applicable). Plus the cost of shipping (if applicable). Offer applies to initial enrollment fee only and is valid only at participating Centers and through Jenny Craig At Home. Each offer is a separate offer and can be used only once per member. No cash value. Restrictions apply. *** The Aetna discount offers do not apply to any plan in which you are already enrolled. If you are enrolled in Auto-Delivery, you must cancel it and then re-enroll to receive the discounted rate. † Call GlobalFit for more information. ‡ The ChooseHealthy program is made available through American Specialty Health Administrators, Inc., a subsidiary of American Specialty Health Incorporated (ASH). ChooseHealthy is a federally registered trademark of ASH and used with permission herein. 7 Brochures & Catalogs • 41 * If you are already a CalorieKing member and want to get the Aet ** Plus the cost of food and the cost of shipping (if applicable). P participating Centers and through Jenny Craig At Home. Each *** The Aetna discount offers do not apply to any plan in which y receive the discounted rate. † Call GlobalFit for more information. ‡ The ChooseHealthy program is made available through Amer (ASH). ChooseHealthy is a federally registered trademark of A