1 minute read
Bentley Park Bulletin
March 2023
Hatha Yoga Club
Advertisement
Greetings! The Hatha Yoga Club continues in the Club at 6pm on Tuesdays. In the lessons, we do movements to warm up, lengthening movements to relax tight muscles, yoga postures (asanas), balancing practice, breathing techniques, a mini concentration and a relaxation to finish the class. As we are no longer teenagers, we can only do what we can do, so the asanas are not necessarily perfect, but nevertheless they have their benefits.
You are welcome to join the class if you are able to get up off the floor unaided. Please bring a yoga mat, a tie, and a rug for cold evenings when we do the relaxation. Namaste.
When: 6:00pm Tuesdays
Where: The Club, Leisure Precinct
Contact: Gailene Wester on 0488 019 349
Computer Club
Basic tuition for sending and receiving emails, how to search the web, printing and more. Instruction is given on the equipment supplied by the Computer Club.
When: 9:00am Fridays
Where: Computer Lab, Mavis Cleaver Court
Contact: Tony Ryder on 6250 0510
Bentley Park Social Club
The Bentley Park Social Club Committee invites residents to our St Patrick’s Day Dinner.
Entertainment is the Heel and Toe Band so put your dancing shoes on and your best outfit so long as it’s green. Prizes for the Best Dressed Lady and Gent.
Tickets go on sale from Tuesday the 7th of March in the Admin Foyer at 9:00am – 9:30am and afterward in Admin. Tables of 8 names and phone numbers at the time of booking, please.
Special diets are available on request.
Wine, soft drinks, tea and coffee are available.
Doors open at 5.00pm. Bus pickup from 5.00pm from the usual stops. Please wear name badges if possible.
When: 5:30pm to 8:30pm Friday 17th March
Where: Auditorium, Admin Building
Contact: Jan Irvine on 0415 228 226
Cost: $10.00
March 2023 Calendar
Bentley Park Bulletin contact details
If your club would like to be featured in the next Bentley Park Bulletin, please email the details to: news@swancare.com.au
Deadline is prior to the 20th April 2023.
Please note that all activities in the Bentley Park Bulletin are subject to change due to COVID-19 regulations and public holidays.
