Nutrition Month Activity List

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Nutrition Month 2022 "Ingredients for a healthier tomorrow"

Participate in the Nutrition Month Activity List for a chance to win a grand prize to the Sysco Foodie Swag Store! submit your completed form to menu.services@corp.sysco.ca

meals Prepare a plant-based recipe for dinner from the nutrition month cookbook here add some of your favourite seasonal fruits and vegetables to your grocery list prepare a recipe with frozen or canned fruits or vegetables

Mind Read a weekly nutrition month article at sysco.ca/nutritionresources Share your thoughts about how food security is an "ingredient" for a healthier tomorrow Submit a nutrition question to the Sysco nutrition services team

movement

Try a new type of physical activity this month take a 10 minute stretch break during your work day Enjoy a nice nature walk as we enter the spring season

Media follow sysco canada on social media, including facebook, instragram and linkedin join the sysco canada nourishing conversation event on march 24th! register here join the sysco virtual kitchen event on facebook live on March 21st!

For more information about Nutrition month, visit nutritionmonth2022.ca follow us along for nutrition month on social media: facebook | instagram | linkedin


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