Recipe Ideas for your Father’s Day Menu
From the Sysco Eastern Maryland Kitchen
Cilantro Lime Shrimp Skewer Salad
• Line a large salad bowl with mixed salad greens. • Combine 3⁄4 fl. oz. of Cilantro Ancho Ranch Dressing with cabbage slaw. Transfer mixture to the center of the mixed salad greens. • Thread shrimp on skewer, season with salt and pepper and grill until cooked through. Set skewer atop salad, spread diced tomatoes around the perimeter of the salad greens. Garnish with lime slice, serve with remaining dressing on the side.
5 ea. 3 oz. 4 oz. 21⁄2 oz. 1 ⁄2 ea. 1 ea.
2292480 7707144 1675701 6392534 1763457 4943619
PORTBTY Shrimp Tgr P&D Raw TLON 21/25 SYS NAT Lettuce Mix Green Cascade SYS NAT Cabbage Green Shrd Frsh w/Bag HELLMAN Dressing Ranch Ancho Cilantro SYS IMP Tomato Bulk 6X7 Fresh ROFSON Skewer Bamboo 8" 100 ct
1.45 0.81 0.30 0.31 0.23 0.07
Cost per serving: $3.17
Spicy Grilled Salmon
with Mango Salsa
• Season salmon fillet and drizzle with oil. Grill over a medium flame for 10 to 14 minutes until the intenal temperature reaches 145°F. • Serve with rice, steamed asparagus and mango salsa on the side.
1 ea. 1 tsp. 4 oz. 4 oz. 1 oz. 3 oz.
7790603 6639553 4042321 6277859 5934302 2982544
PORTSIM Salmon Atl Prtn Skls 8 oz IMP/MCC Seasoning Steak Montreal NEAR EA Rice Pilaf Mix PACKER Asparagus Fresh Half Crate AREZZIO Oil Olive Blend 80/20 CASASOL Salsa Mango with Peaches
3.81 0.38 0.68 0.55 0.09 0.84
Cost per serving: $6.35
Frenched Grilled Pork Chop
• Season pork chop and cook to desired doneness • Heat mashed potatoes and place on plate topped with sautéed onions • Dice apple, toss in lemon juice and season with salt, pepper and fresh chopped cilantro • Lay pork on mashed potato and top with apple salsa
1 ea. 4 oz. 2 oz. 1 ⁄2 ea. 1 tsp. 1 ⁄2 oz.
4091542 8276990 3379492 6303762 3913878 2219095
BHB/NPM Pork Chop B\I C\C Frchd LAMBSUP Potato Mashed Rstd Garlic SYS NAT Onion Yellow Sli 1/4" SYS IMP Apple Gala X-Fcy Fresh SYS CLS Juice Lemon Plastic SYS NAT Cilantro Cln Wsh Fresh Herb
3.98 0.35 0.26 0.35 0.04 0.14
Cost per serving: $5.12
Caribbean Chicken
• Combine lime juice, honey and 1⁄2 tsp. olive oil in a small bowl with salt and pepper. (For a spicy chicken, add a sprinkle of chili powder). • Preheat oven to 350°F. Place chicken on a sheet pan covered with parchment paper. Using a 2 ea. 6628804 SYS CLS Chicken Brst IFZ Bnls/Skls Zip pastry brush, baste the chicken with Honey-Lime 1 oz. 3865730 SYS NAT Juice Lime Pstrzd Ultra Prem Glaze on both sides. Bake for 1 ⁄2 oz. 4882981 SYS CLS Honey Pure Clover Gr A 12–15 minutes or until the 4087409 INTLCLS Pineapple Tidbit Jce internal temperature reaches 2 oz. 165°F. Keep warm at 140°F. 1 oz. 1061381 PACKER Yam #1 Fresh • Mix diced pineapple, cooked 1 oz. 3493558 SYS NAT Onion Red Sli 1/4" and diced sweet potatoes, red 1 oz. 8002297 SYS IMP Pepper Diced Asst 1/4" onions, peppers, chopped 1 ⁄2 tsp. 2219095 SYS NAT Cilantro Cln Wsh Fresh Herb cilantro and remaining oil in large bowl. Toss well. Top 1 tsp. 5934302 AREZZIO Oil Olive Blend 80/20 chicken breasts with 9096033 BIG BAN Banana Plantain Frzn Swt Sli pineapple/sweet potato mix 2 oz. 3 oz. 7818743 UNC BEN Rice Basmati and serve with cooked rice and fried plantain chips.
1.45 0.14 0.10 0.13 0.03 0.18 0.30 0.14 0.09 0.17 0.52
Cost per serving: $3.25
Bone In Grilled Strip Steak • Rub steak with oil, season with salt and pepper. Grill to desired degree of doneness. Set aside to rest. • Cut onion into slices and drizzle with olive oil. Grill until the slices begin to turn translucent. • Plate dish by pouring steak sauce on half of the plate and placing steak on sauce. Garnish with grilled onions and serve with heated potatoes and steamed broccoli.
1 ea. 4 oz. 2 oz. 1 oz. 3 oz. 1 oz.
9772666 6590210 8877748 4103008 2250611 5934302
BHB/NPM Steak Strip C\C B\I 1"TL CH - 12 oz. SYS NAT Potato Redskin Mashed SYS IMP Onion Red Med Frsh Ctn A.1. Sauce Steak A-1 PACKER Broccoli Crown Frsh Iceless AREZZIO Oil Olive Blend 80/20
10.13 0.37 0.09 0.37 0.23 0.09
Cost per serving: $11.28
s r e t o o h Dessert S
What a sweet way to show dad how much you care! Dessert shooters allow him to sample many different desserts at once - just add ingredients in the order listed and spread them out to the sides of the glass. Serve as a sampler platter that dad can share!
Banana Split
Lemon Cake
S’Mores
3 Tbsp. 1 ⁄3 cup 1 ⁄4 ea 3 Tbsp. 2 oz. 2 tsp. 1 ea.
⁄3 cup ⁄3 cup 3 oz. 2 tsp.
⁄4 cup ⁄4 cup 1 ⁄4 cup 2 Tbsp. 2 oz. 2 tsp.
#4015343 Pineapple Topping #1921089 Vanilla Ice Cream #1390947 Sliced Banana #1521285 Strawberry Topping #2389534 Whipped Cream #3237088 Chocolate Sauce #7278401 Cherry
1 1
#1014786 Cake (Diced) #6349732 Lemon Filling #2389534 Whipped Cream #3237088 Lemon Zest Sauce
1 1
Turtle Shooter
1 #4009601 Graham Crumbs ⁄4 cup 1 #4093985 Chocolate Pudding ⁄3 cup #6137426 Marshmellow Creme 1⁄4 cup #4285995 Hot Fudge Topping 2 oz. #2389534 Whipped Cream 2 tsp. #3237088 Chocolate Sauce
#6400051 Oreo Crumbs #1921089 Vanilla Ice Cream #7588801 Walnut Topping #2389534 Whipped Cream #3237088 Chocolate Sauce