Natural Mumma Magazine November 2018 by T5 Publications

Issue Sixteen November 2018

TakingCare CareOf OfYourself, Yourself,Your Your Tribe Taking And Our Our World... World... And

EVOLUTION

- RECLAIM -RETHINK NMM November 2018 1 - REPURPOSE

Never Miss A Thing... For all the best in: · ethical fashion · natural skincare and beauty · health and wellbeing · parenting and motherhood · healthy living and good eating · ecology and conservation · conscious lifestyle choices

all back issues available at Issuu Natural Mumma

Issue Five December 2017

Taking Care Of Yourself, Your Tribe And Our World

DRESS TO

IMPRESS Chic & Sustainable Partywear

Winter Holidays Unwrapped Exploring Ethical Tourism & Travel

Not Just A Pretty Face Season’s Best Eco Makeup

The Mane Event

Toxin Free Hairstyling

NMM December 2017

Issue Eight March 2018

Issue Seven February 2018

TakingCare CareOf OfYourself, Yourself,Your Your Tribe Taking And Our Our World... World... And

SPRING!

PASSION!

Getting Ready For The New Season

Gifts Of Love, Made With Feeling

Under Cover Expert Luxurious Lingerie Laid Bare

Ethically Engaged The True Cost Of Gold

Sowing Organic NMM February 2018

Digging Deep For Pesticide Free Produce

Flower Of The Frock NMM March 2018 Floral Fashion For Spring

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November 2018 NMM

Welcome To Natural Mumma Magazine Contents 4

Changing Face Of Beauty How the industry is responding to consumers

Multipurpose Beauty Versatile natural products

Shop Ethical Instead Alternatives to Black Friday

Can We Make Do And Mend it...? by Sian Conway of #EthicalHour

Be The Change Awards Exciting launch of the new ethical consumer awards

Rosie & Cooey We chat to the founder of this curated ethical childrens’ store

Pinafore Play One dress, four ways

Natural Mumma Makes... Grown up nursery supper Contact: holly@naturalmumma.com Photo by Gerard Hughes

Holly wears Apron Cotton Pinafore Dress by Joanie Clothing. Make up by Lush. Hair by Anita Grant.

utumn feels like the perfect time to put together an issue about ‘Evolution’ as we celebrate and embrace change. We look at how the beauty industry is evolving, with more brands making steps towards a more eco approach. We play with multipurpose beauty to discover the most versatile natural products. Our regular columnist Sian Conway from #ethicalhour reflects back on the make do and mend approach of decades past, as well as curating a beautiful collection of products for

an alternative to Black Friday. This month also sees the launch of the Be The Change Awards. We chat with Rosie & Cooey founder Antonette Duff about her wonderful children’s clothing company. We show you four ways to wear one playful pinafore dress, and turn a nursery classic into a grown up feast for our recipe. If you’re looking for ethical and eco Christmas gifts, then our Christmas Gift Guide is out next week. For more ethical fashion, natural beauty and conscious lifestyle content then keep an eye on the blog and our social media channels. In the meantime, we’ll be working on our December ‘Traditional Values’ issue, with a focus on all things classic, timeless and stylish. NMM November 2018

THE CHANGING

FACE OF BEAUTY

As the consumersâ&#x20AC;&#x2122; attitude towards beauty is evolving, brands are taking note and starting to adapt. 4

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ith more than 120 billion units of packaging being produced by the global cosmetics industry each year, we have hit a global crisis. Beauty products are predominantly packaged in plastic which on average takes 1000 years to properly decompose. When you also consider the wrapping, sleeves and inserts that often come in addition to the basic packaging then you are looking at an even bigger problem. Much of the packaging used for beauty products is non-recyclable, but even the recyclable packaging still piles up in landfill. According

to research from Garnier over 56 per cent (4.5 million people) find it too inconvenient to recycle their bathroom products. The recent increase in â&#x20AC;&#x153;nakedâ&#x20AC;? or packaging free beauty products is the antidote to this attitude. With brands like LUSH expanding their range of shampoo bars and soaps into zero waste makeup products (such as their slap stick foundation and glow stick highlighters as seen in our product review on page 10). The plastic problem is real. Eight million tonnes of plastic contaminate the oceans every

year. This pollution is not only destructive to marine life but it is also feeding into our diets. According to a recent study led by Professor Richard Thompson, plastic was found in a third of UK caught fish. The plastic waste alone is enough to make us want to seriously reconsider how we purchase beauty products, but that isnâ&#x20AC;&#x2122;t the full story. Water waste is also a huge issue. Water is the most used ingredient in the beauty industry and recent concerns suggest that demand may eventually outweigh supply. NMM November 2018

More brands are starting to respond to this issue by adding less water to their products. This is bad news for those of us who until recently considered water (or aqua as it is usually listed) as an unharmful ingredient. On average, we are each getting through 142 litres every day. Aveda calculated that cutting our daily shower by just 3 minutes could save six gallons of water. Shockingly, 844 million people currently live without access to water, making the solution to this problem even more vital. In addition to this, the beauty industry is responsible for a startling amount of air pollution with perfumes, hairsprays and aerosol deodorants alone contributing to as much air pollution as car emissions. Factor in the pollutants pumped

November 2018 NMM

out during production of the packaging and product, and you are looking at a devastating environmental effect. More and more people are choosing to avoid aerosol based products for this very reason. Nowadays more people avoid products containing palm oil in response to the well documented news that palm oil farming was leading to catastrophic levels of deforestation and the extinction of many animal species. To ensure that you are buying products which have been sustainably farmed you need to look out for the Fair Trade and Rainforest Alliance logos on the packaging of products that you purchase. When it comes to recycling, it doesnâ&#x20AC;&#x2122;t take much to swill out products. Especially bathroom products which can be quickly

washed out while you are in the bath or shower. If you are unsure about the recyclability of plastic it is worth checking the recycling symbols. More companies are starting to offer recyclable packaging and packaging free options. LUSH gave long been known for offering refills and more companies are following the trend with brands such as Zao, Ecco Bella and Kjaer Weis now offering the service too. Kiehlsâ&#x20AC;&#x2122; Recycle & Be Rewarded scheme, gives you reward stamps for every bottle returned and Mac will offer you a lipstick of your choice after returning 6 pieces of packaging with their Back to Mac programme. You could also try TerraCycle, a programme in partnership with Garnier which offers free recycling for all beauty product packaging.

In addition to this, the free service allows you to fundraise for a favourite charity or local school. You simply have to take your clean empties to the drop-off location. Another similar programme isReturn to Origins which will recycle all beauty packaging regardless of brand. It is also worth considering what else you use in your beauty routine, aside from products. Cotton wool and cosmetic wipes tend not to be recyclable. Organic bamboo face cloths and konjac sponges gently exfoliate while eliminating waste and the number of compostable face wipes are on the rise. Eco friendly beauty options are becoming more present on the high street but there are also plenty of niche independent brands available online. Check

out your local zero waste shop and scout around for brands who use natural ingredients and make ecologically sound packaging choices â&#x20AC;&#x201C; look out for glass, natural cork, plant based plastics and biodegradable packaging.

There are plenty of companies out there who are taking action to produce beautiful natural products with well considered, environmentally kind packaging. Itâ&#x20AC;&#x2122;s up to us to choose well and for a truly ethical approach, we need to start paying as much consideration to the packaging as we do to the product.

NMM November 2018

Natural Mumma Loves... Life Forms Art A unique collection of t-shirts, notebooks and art that celebrate the amazing creatures who share our planet. The t-shirts are made from 100 per cent organic cotton using the strictest environmental certifications for the entire production chain. They are designed and printed in the UK. Packaging is kept to a minimum and is always plastic free. https://lifeformsart.co.uk

Beach Comber Jewellery

Designed and individually handmade by Kerry Hughes in Ceredigion, all of their pieces are beautiful and created as ethically and sustainably as possible using recycled silver and gold, ethically sourced gemstones and sea glass found on Kerryâ&#x20AC;&#x2122;s beach combing expeditions. The designs are inspired by the coastal environment and its beautiful ever changing textures and colours. www.beachcomberjewellery.co.uk

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prAna

PrAna is extending its range of hemp textiles. Hemp is a very robust plant and can be grown without chemical pesticides or fertilizers, resulting in better health and safety for farmers and fertile soils. Besides its small ecological footprint, hemp has a natural climate regulating function, is antimicrobial, sturdy and long-lasting. https://global.prana.com

Sail & Canvas

Friends since childhood, Juliette and Mandi set up Sails and Canvas in June 2015, and for them itâ&#x20AC;&#x2122;s all about the sailcloth and the story of the sail. They have a passion for old sails â&#x20AC;&#x201C; which come to them after a life of adventure often smelling of the sea and crusty with salt, they have been loved by their owners and then they give them a new life and pass on that love. Their original sailcloth and colourful marine canvas lifestyle products are handmade in their sail loft workshop on Topsham Quay in Devon. Every sail they use means less ends its life in landfill and that is their other passion...reduce, reuse, recycle. www.sailsandcanvas.co.uk

Justin Duance

Justin Duance are contemporary jewellers using recycled metals, ethically sourced stones, salvaged woods and sand to create beautiful pieces that evolve and improve with age. Make your piece extra special by collecting your own beach sand or upcycling heirloom gold and gemstones. www.justind.co.uk

NMM November 2018

Multipurpose Beau Our pick of the most versatile natural beauty products

Evolve Lip Treat and Hair Elixir This pocket sized pot is packed full of nourishing ingredients, ideally for keeping your lips soft and moisturised but also adding a glossy sheen. Slick over eyelids and cheekbones for instant gloss, and use to instantly nourish dry patches such as elbows. The Hair Elixir adds moisture and control to wet hair, but can also be used to tame and nourish dry locks.

Bee Good Necta Perfecta

This brightening, skin perfecting enzyme mask is super charged with bee ingredients and botanicals. Use overnight on your face, hair, hands and feet for a completely nourishing and pampering treat or apply as a quick mask for an instant beauty boost. Can also be used to soften cuticles. A high performing multi purpose essential.

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LUSH Slap Stick and Glow Stick

This solid foundation comes in 40 different shades and is formed from 45 per cent coconut oil. It is lightweight, buildable and lets your skin breathe while nourishing your skin and supporting community projects. The glow sticks can be used to add subtle shimmer to cheekbones and browbones or applied to lips for a more dramatic look.

Odylique Balancing Citrus Super Tonic

Looking for a natural toner that can also be used as a refreshing facial mist? Apply after cleansing to restore the skinâ&#x20AC;&#x2122;s acid balance, spritz over your foundation for a dewy and hydrating boost and mist throughout the day to keep your skin feeling fresh, revitalised and soothed. With an uplifting citrus fragrance, this spray instantly softens the skin.

uty

House of Life No 31 Face Repair Cream

The sliding sleeve makes the chic packaging of this 2 in 1 product all the more appealing. This multi action organic face cream also acts as a serum, which has an instant brightening and plumping effect on the skin. The smoothing appeal makes this product the perfect base for makeup and the instant hydration means you could as easily go bare faced.

Urban Veda Reviving Facial Oil If youâ&#x20AC;&#x2122;re looking for an all round Neom moisture boost, then this facial oil Mist, Hand Balm & Pulse Point can be used as a serum to deeply The mood liftingthemist with hydrate and nourish skin, but is mandarin and mint smells divine, also an excellent primer providing the hand balm an uplifting a flawless baseoffers for makeup. The scent and rich moisturisation and delicate scent of rose soothes the pulse point energises. A truly and comforts while Argan oil holistic approach to beauty.Use as restores and rejuvenates. a night treatment for repair or during the day for a healthy glow.

So Eco Makeup Brushes

These 100 per cent cruelty free brushes are made from sustainably sourced bamboo, recycled aluminium and Taklon fibres. 100 per cent of the product components are ethically and responsibly sourced. These high quality are soft to the touch making them a pleasure to use, resulting in a flawless finish in every look you wish to achieve. NMM November 2018

SHOP ETHICAL INSTEAD

THIS BLACK FRIDAY

ne of the biggest days of the retail year is fast approaching and despite drastic warnings about global warming and plastic pollution this year, we’re still set to shop ourselves into a frenzy this Black Friday. Although originally an American tradition, Black Friday is becoming increasingly popular in the UK with shoppers reportedly spending £1.39bn online last year. However, we know that mass consumption is having a serious impact on the

planet and people in supply chains all around the world. This year, ethical brands from around the world will come together for the Ethical Hour #ShopEthicalInstead campaign – encouraging people to spend their money with small, ethical businesses and make a positive impact instead. By purchasing from social enterprises and ethical businesses, you can shop safe in the knowledge that the people

who made your product were treated fairly and that any negative environmental impact has been kept to a minimum wherever possible. You’ll also have the positive feeling of contributing to their social impact project and helping them make a difference. This Black Friday, help us encourage people to #ShopEthicalInstead. Meet some of the brands making a difference… Sian Conway, Founder #EthicalHour

Kings of Indigo, May Recycled Wool Knitted Jumper £90.00

KindLivingSupermarket

mi apparel mi apparel was founded on the belief that fashion is fun, beautiful, radical, rebellious and liberated. They just add layers of ethnicity, sustainability and transparency. Launched in 2018, mi apparel brings you a collection of effortlessly cool sustainable fashion, natural organic beauty and ethical homeware for your conscious lifestyle. www.miapparel.co.uk

November 2018 NMM

KindLiving is an online supermarket, featuring ethical and sustainable brands, where every conscious consumer can safely shop for products such as natural skincare, organic lingerie and clothes, stylish shoes and handbags as well as present perfect watches and handmade jewellery. It offers an effortless shopping experience for customers that care. https://kindlivingsupermarket.com

Y.O.U Underwear

Y.O.U is Your Own Underwear, an ethical business producing stylish organic cotton underwear for men and women. They only use super soft, breathable, 100 per cent organic cotton, and have a buy one, give one model, where every purchase provides underwear to people in need. www.youunderwear.com

Zuza Trading

Fferal

Made from one of the most versatile sustainable fabrics, Fferal are an ethical children’s and adult’s, jersey, loungewear and PJ brand. Their focus is on affordable clothing that has been made by people who are paid a living wage, in cotton that is either sustainably sourced or organic. All their baby and kids PJs are cut to accomodate cloth nappies. https://fferal.com

Helping to combat the plastic pollution war, over 70 per cent of the Zuza product range is made from recycled materials. Zuza Trading has been amazed at the wonderful response to their Keepet & I-pet range, made from recycled plastic bottles, reducing waste to landfill. A strong ethical policy at Zuza Trading is at the very core of what they do - find a unique christmas gift this year which is helping to combat plastic pollution. www.zuza-trading.co.uk

LOWTOXBOX LOWTOXBOX® provide a selection of carefully curated plastic free ethical gift boxes for every occasion, including their New Mum & Baby Gift Package, plus much more in the LowTox-Shop! All perfect for you and your loved ones to start your plastic free journey today. One box equals one tree planted and together we can make a big difference! www.lowtoxbox.com

Kin and Kloth Kin and Kloth bring GOTS certified organic cotton hammam towels, children’s ponchos, throws and blankets to the conscious consumer. Each luxury piece is slowly and lovingly hand woven on traditional wooden shuttle looms by Turkish artisans for exceptional quality and beauty that can last a lifetime. www.kinandkloth.co.uk NMM November 2018

by Sian Conway, Founder #EthicalHour

CAN WE MAKE DO AND MEND IT?

hocking reports last month told us that we’ve got just 12 years to tackle climate change. Hundreds of millions of lives could be at stake if the world warms more than 1.5 degrees, which we’re on track to hit by 2040. We’re in the middle of a ‘climate catastrophe’ and it’s easy to feel overwhelmed. Consumers around the world have been reducing plastic and flocking to zero waste shops to cut down on packaging and keep food waste to a minimum - all positive steps in the fight against carbon emissions. While the ‘zero waste lifestyle’ may feel like the latest Instagram trend, it’s actually a move back to many ways of the past. I remember going to the market with my Grandad to buy bulk flour for his homemade Yorkshire puddings, and Grandma’s house always had a tin of buttons around just in case something needed mending. Are we are seeing a move back to the ‘Make Do And Mend’ attitude of wartime Britain? The phrase ‘make do and mend’ originated in a pamphlet during the Second World War, advising housewives to be thrifty in the time of rationing. It was a time of ‘buy less and make it last’ - two of the core principles at the heart of today’s ethical consumption movement. In many ways, things have moved on rapidly since the days

November 2018 NMM

of make do and mend. Thanks to technology you can order something online from the other side of the world and have it delivered to your door the next day. Global food distribution systems mean we can eat exotic produce grown out of our local season - usually shipped to us packaged in plastic. What is the price of all this progress? Global warming at uncontrollable levels. Exploitation in supply chains as companies race to deliver everything faster and cheaper. Consumers have become more demanding, less patient and quicker to throw things away as they’re much cheaper to replace than to repair. But some consumers are shifting back to habits of the past in an effort to tackle these challenges. Looking to the past may help us solve the problems of the future. In the fight against fast fashion, many ethical consumers are

choosing to repair their clothes and make them last longer. In fact, the revenues of repairers of shoes and leather goods have risen 34 per cent in the last five years as the ‘Make Do And Mend’ economy becomes more popular. As we enter the biggest season of mass consumption, we could all take a minute and reflect on the practices of the past. This holiday season, embrace slow living and take a mindful minute to adopt the ‘Make Do And Mend’ attitude. Think back to a time when high streets were thriving. My ever-thrifty and resourceful Grandma used to iron out the wrapping paper every Christmas to use it again next year and cards were cut up to make gift tags. Nothing was wasted and things were repurposed. Perhaps we could all learn from our grandparents and pledge to have a ‘Make Do And Mend’ Christmas where we support small businesses, reduce, reuse, recycle and put people and the planet ahead of profit. It might be the best chance we have in the fight against climate change - and it could even be fun too. Twitter: @EthicalHour and @SianEConway Instagram: @EthicalHour

BE THE CHANGE New Awards Recognise Brands With Impact

he Be The Change Awards are a new initiative launching in 2019 to recognise ethical and sustainable brands with a powerful impact story to tell. Around the world independent, ethical and sustainable brands are having a positive impact on communities, people and the planet. Sian Conway and Jo Salter, founders of the awards, wanted to provide a platform that would recognise, celebrate and raise the profile of those brands who are working towards the Sustainable Development Goals and creating positive impact in inspiring and world-changing ways.

As brand owners themselves, Sian and Jo know how challenging it is for independent businesses to get their message heard. As an impact marketing consultant and Founder of #EthicalHour, Sian Conway supports ethical and sustainable brands to build marketing strategies that create income and impact - and she knows first hand how much of a difference winning an award can make. In May 2018 she was awarded the title of ‘Green & Eco Influencer of the Year’ at the UK Blog Awards: “It felt great to have the hard work I’d put into growing #EthicalHour NMM November 2018

recognised and celebrated, and it’s opened up new speaking opportunities and chances to grow my brand. I hope we can give the same opportunities to some of the amazing impact businesses out there,” said Sian. Ethical entrepreneur Jo Salter is no stranger to awards success either. In 2016 TV Dragon, Theo Paphitis, celebrated her ethical clothing brand Where Does It Come From? as one of his Small Business Sunday winners and this year they were Suffolk Business Awards finalists in the Environment and Sustainability category. Sian and Jo first collaborated for Fashion Revolution in April, bringing together 30 independent brands at an ethical fashion

November 2018 NMM

showcase at the Museum of Brands in London. Over 200 people attended the day to learn more about who made their clothes and shop for ethical fashion, and the event will be back for 2019 to build on this year’s success. Jo said, “Stories are powerful - people love to find out what a brand is about and will buy into their passion and commitment to change. That’s why these awards invite brands to share their story.” Winners of the Be The Change Awards will be announced as part of the Ethical Brands for Fashion Revolution event. There are 11 categories across a wide range of sectors, from fashion to community organisations to ‘Tech For Change’

- recognising the wide range of businesses committed to creating a better world. Finalists in each category will also be put through to a ‘People’s Choice’ award, open to public vote in early 2019. Judges include Natural Mumma Magazine’s Editor Holly Daffurn, judging the Babies & Children Category, ethical stylist Roberta Lee who will be judging the fashion category and copywriter and communications expert Sabine Harnau who will be judging the business services award. Entries are now open until 31st January 2019 - for more details and to submit your entry visit bethechangeawards.org

Next Month In

Natural Mumma

TRADITIONAL

VALUES For all things classical, timeless and stylish... NATURAL MUMMA MAGAZINE ISSUE 17 AVAILABLE FROM 7 DECEMBER 2018

Natural Mumma Magazine November 2018

NMM Team Editor: Holly Daffurn

holly@naturalmumma.com

Creative: Gerard Hughes mail@gerardhughes.co.uk

Cover Image by Gerard Hughes www.naturalmumma.com Natural Mumma Magazine

is produced by T5 Publications. Contents may not be reproduced, stored or distributed in any form without prior written permission. All reasonable efforts have been made to ensure all information contained in this magazine is accurate but the publishers can accept no responsibiilty for effects arising therefrom. All rights reserved. We receive compensation for all products featured on the ‘Natural Mumma Loves...’ pages as well as several of the other brands mentioned in the magazine. We only work with companies whose ethos reflects the intention of this publication. All of the written content is copyright Natural Mumma Magazine (unless stated otherwise) and full rights to this material belongs to Natural Mumma Magazine (or any other named authors).

We chat with Antonette Duff, curator and founder of the online ethical childrenâ&#x20AC;&#x2122;s clothing store. How did the company get its name? The business was named after our daughters, Rosie and Ailsa. Ailsa has been nicknamed Cooey ever since she was a newborn as she always cooed happily. I made up a cooey song especially for her and she has been called Cooey ever since. As a child what was your favourite outfit to wear and why? Shorts and t-shirts were always my go to outfit as a child as that meant I could do my roly polies easily. You only work with ethical and sustainable brands. These terms can mean different things to different people. What specific credentials are you looking for?

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In the fashion industry, there are seven forms of sustainability as devised by Dr Anna Brismar for the Green Strategy. As a company, we have chosen to focus on three, Green & Clean, High Quality & Timeless Design, and Fair & Ethical and it is on these three pillars we base our decision on which brands to stock. To meet our criteria for Green & Clean, all the cotton garments we stock have to be made using organic cotton fabric, we also look to ensure that no harmful chemicals are used in the manufacturing process. For polyester garments, we only stock recycled polyesters. To ensure the brands we stock are fair and ethical we primarily look for recognised certification. However, we also understand that some brands cannot afford to pay

Indikidual

Lea & Jojo

ROSIE &COOEY

Nadadelazos NMM October 2018

CarlijnQ CarlijnQ

CarlijnQ for certification. If this is the case, we ask our brands for assurances that they audit the factories regularly and ensure fair wages and suitable working conditions. One of the most important factors we look for is transparency, when brands are willing to discuss and share evidence with us then we believe we are working with like minded companies. We try and stock items that are gender neutral as we strongly believe that clothes should be passed on. Cotton is the ideal fabric for

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children’s clothes due to its durability and soft texture. However, unless the cotton is organic and ethical it can wreak havoc on the environment. What more can you tell us about this?

before purchasing clothes and ask ourselves, “do I even need this?”. If the answer is yes, choose organic so that you are at least reducing the demand for conventional cotton.

Conventional cotton has resulted in an awful lot of current environmental issues, so using organic cotton is definitely the better choice. That’s not to say that organic cotton isn’t without its sins! Both conventional and organic cotton crops are extremely water intensive. What we can do as consumers though is to think

Nowadays, people are making more of a shift towards conscious consumerism. Why is that more important now than ever? We’ve probably all seen images such as the turtle with the straw in his nose, or the plastic island in the Pacific, these are the images that strike a nerve in our

Nadadelazos

Mimi & Bart no longer buy her non-organic clothes. Because it has become part of our lifestyle, it sparked a curiosity in her. By dressing our children in ethical clothing, as parents, we can start the conversation with our children and explain the

importance of thinking about what we buy, in the hope that this will enable them to be socially responsible when they are older. https://rosieandcooey.co.uk

Mainio

Indikidual

consciousness and spur change. Unfortunately, these images are only the very tip of the iceberg. We are only now seeing how microplastics are entering into the waterways and we donâ&#x20AC;&#x2122;t yet fully know what the long-term impact will be on our health or the health of our wildlife as we continue to unwittingly consume them. Every person on this planet has the right to be treated humanely, paid for hard work, and have access to clean water, and the pursuit for cheaper and cheaper goods has put these basic rights at risk which needs to stop. Ethical consumerism will eventually become mainstream, but we still have a long way to go. Increasingly we are now discovering more green companies because of social media. The internet has made it easier to share information. Things are changing with the realisation that consumers need to take action. Consumers are learning that they have the purchasing power.

Mainio

The idea to start our business came from our own experience in trying to find unusual, good quality ethically made clothes for our two girls. We wanted them to grow up with certain values and to one day understand the consequences of their purchases. Our eldest Rosie who is 6 years old, has asked us about what organic means and why we sell organic cotton and not â&#x20AC;&#x2DC;other stuff. She also asked us why we

Indikidual

How does dressing children in ethical clothing help to teach them about environmental issues?

NMM November 2018

PINAFORE

PLAY 22

November 2018 NMM

hen it comes to sustainable fashion, the trick is to buy a few key quality pieces that will last. Opt for pieces with timeless appeal, but a beautiful versatility. The Apron Dress in Deep Space from Joanie Clothing is the perfect example of this. Fashioned from 100 per cent cotton with an adjustable buttoned strap fastening and zip back. The dress will see you through the seasons as you can wear it with bright knitwear, opaque tights and boots in winter but team it with a silk pussybow blouse or organic cotton tshirt in the warmer months.

For smart work style, wear with a crisp white shirt and mary janes. A slick of lipstick in your favourite shade of red will result in a more polished look. For preppy appeal opt for gingham, a jaunty beret and lace up shoes. The pinafore is easy to dress down too if you are looking for a more causal effect. Go playful with a stripey tee in soft jersey and add heels for a more grown up twist. We went scarlet for a pop of colour; if you are feeling active then lace up pumps would complete this look beautifully too. For an alternative casual look,

wear under a vintage denim jacket with black tights, classic docs and a t-shirt. The pinafore dress is a capsule wardrobe essential. Navy blue is ideal as it works with all colour palettes. This dress has plenty of interesting detail, and it emphasises the waist and skims the hips. The fabric has enough weight and structure to retain the shape and create a strong silhouette. From playful to preppy, sophisticated to slouchy this dress can be worn to fit any occasion. https://joanieclothing.com

â&#x20AC;&#x153;We love how recipes evolve over time, and how family meals are inspired by holidays and travel...â&#x20AC;?

You Will Need: For the fish: 150g of meaty white fish, such as cod 1 litre sunflower oil 100g self raising flour 100g cornflour 1 egg yolk 200ml sparkling water For the fries: 1 aubergine the whites of 2 eggs 80g finely grated parmesan 100g breadcrumbs rock salt 1 tsp paprika 1 teaspoon oregano freshly milled mixed pepper For the peas: 2 cups/300g of petit pois a generous drizzle of olive oil juice of half a lemon a handful of fresh mint salt and pepper For the tartare sauce: 3 tbsp mayonnaise 3 tsp finely chopped capers 3 tsp finely chopped gherkins 1 tbsp finely chopped fresh parsley juice of half a lemon

September 2018 NMM

natural mumma makes

GROWN UP NURSERY SUPPER F

or our â&#x20AC;&#x2DC;Evolutionâ&#x20AC;&#x2122; issue, we wanted to revisit something from our childhoods and give it a grown up twist - celebrating how our tastes change as we grow but also how food trends and even our attitude towards food evolves as we age. After some reminiscing, we decided that fish fingers, mushy peas and chips were a staple family favourite that had lasted for generations and would make a fun recipe to recreate. We opted for meaty cod that we bought fresh from the fishmongers, and it was served in a light tempura batter with just a squeeze of fresh lemon and a sprinkling of sea salt. We whipped up our own tartare sauce using capers, gherkins, fresh flatleaf parsley and lemon. We created our own grown up mushy peas by serving fresh crushed petit pois with olive oil, lemon and mint. We decided

to forego the potatoes and create light aubergine fries with a delicious parmesan breadcrumb with just a hint of paprika for heat. This is a simple, nutritious and flavoursome meal that is ideal for children as well as adults. We love how recipes evolve over time and how family meals are inspired by holidays and travel, passed down through the generations and reflect the changing story of a family as it grows and flourishes. If this idea appeals then you could take the concept further by creating homemade spiced sausages with dijon or wasabi mash and a rich red wine and onion gravy or chicken nuggets in a panko crumb with a chilli kick in your favourite spices. Burgers are also highly versatile and slim slices of stilton can add a sophisticated slant to a handmade beef patty. NMM September 2018

Start by preparing the peas. Lightly steam or boil your peas until soft, then add them to a blender with all of the other ingredients. Blend briefly until crushed but not obliterated, so some texture remains. Transfer to a saucepan and heat gently immediately prior to serving.

Combine all of the tartare sauce ingredients in a bowl and refrigerate until ready to serve.

3 4 5

Cut your aubergine into sticks of around 1cm thick. Sprinkle with rock salt. Combine the breadcrumbs, parmesan, paprika, oregano and pepper in a bowl.

Lightly beat the egg whites. Add a handful of aubergine batons and swirl them in the whites before rolling them in the breadcrumb mix and laying them out on a well greased baking tray with space between each individual baton.

6 7

Bake in a preheated oven at 160 for 20 minutes, turn them after 10 minutes.

Carefully remove the skin and bones from your fish before cutting into thick batons (at least an inch thick).

Combine the flours in a large bowl, add a little of the water to the egg yolk and slowly combine it with the flours before adding the remaining water. Whisk briefly until well combined.

Heat the sunflower oil. Carefully add a drop of batter mix, when it starts to brown your oil is ready to use. Batch cook up to four pieces of fish at a time for 5 minutes until crispy and golden. Drain well.

Serve the fish immediately with wedges of fresh lemon and rock salt along with the fries, tartare and peas.

November 2018 NMM

natural mumma makes

A Great Alternative To Chips When properly seasoned and cooked, aubergine holds its shape and absorbs the flavour of whatever it has been cooked with. This makes it ideal for chips. Aubergines are rich in antioxidants, B vitamins and dietary fibre. Carrots, sweet potatoes, beetroot and parsnips also make great chips. Experimenting with seasoning can result in really delicious flavours that the whole family will enjoy.

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NMM November 2018

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November 2018 NMM