Health Resource Guide 2015 by Missoulian

MISSOULA COUNTY

Health Resource Guide 2015-2016 Nineteenth Annual

Welcome to the Greater Missoula Countyâ&#x20AC;&#x2122;s 2015-2016 Annual Health Guide, brought to you by the Missoula Chamber of Commerce Health and Human Services Committee and the Missoulian. Businesses that focus on medical care, treatment and prevention make up one of the largest and fastest-growing segments of the economy today, and the Chamber of Commerce recognizes that with a designated Health and Human Services Committee. Our mission is to educate Missoulians on all health and human service-related industries, and provide a neutral forum for all representatives of the medical world to come together for the good of the community in developing new programs, publications and awareness campaigns. It is our hope that you may benefit from the services found within this guide and find new resources within our community.

Along with producing the Annual Health Resource Guide, the Committee is also developing a monthly educational series on the wide array of healthcare-related topics. This new and informative series is aimed at bringing you closer to the health information that matters most to you. Look for more information as it develops at www.missoulachamber.com. Thank you to the Missoulian for making this guide possible. Access the online version at www.missoulian.com. Please contact the Chamber if you have a correction or would like your business listed in future guides. Thank you, Renee Labrie-Shanks 2015-2016 Missoula Chamber of Commerce Health and Human Services Committee Chair

Health Resource Guide 2015-16

table of contents Common Medical Definitions �� 3 Developing Kids’ Health Relationship With Food �� 5 Alphabet Soup: PPSV23! PCV13! The Pneumonia Vaccines �� 6 Alternative Medicine �� 7 Alzheimer’s & Other Dementias �� 11 Assisted Living �� 13 Cancer & Oncology �� 14 Children’s Services �� 21 Chiropractic �� 28 Dentistry �� 30 Dermatology �� 32 Dependency and Addictions �� 33 Disability Services �� 35 Disease Specific Resources �� 38 Domestic Violence Resources �� 44 Durable Medical Equipment �� 46 Educational Resources �� 48 End of Life Care �� 50 Environmental Safety �� 52 CM

Exercise and General Health �� 53 Health Insurance and Other Financial Options 58 Hearing �� 61 Home Health �� 63 Hospitals and Health Facilities �� 65 Independent Living �� 70 Mental Health �� 72 Native American Services �� 76 Nursing Homes �� 77 Nutrition Services �� 78 Pregnancy �� 84 Prevention �� 88 Primary and Specialty Care Providers �� 94 Reconstructive & Cosmetic Surgery �� 97 Rehabilitation �� 98 Seniors �� 103 Transportation and Lodging ��106 Veteran Services ��107 Vision �� 108 Index �� 112

– Indicates that the person or business listed is a Missoula Chamber of Commerce Member Please verify business is licensed and insured and check available references.

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common medical definitions Sometimes it seems as if medical professionals speak an entirely different language from the rest of us. Just like other professions, the medical field has jargon all its own. The language can be intimidating, but never be afraid to ask questions of your provider if you don’t understand something. It is your right as a patient to be informed and take an active role in your healthcare. A responsible provider will not be irritated by your questions and should answer them willingly. Here are some definitions that you may find helpful. Consult a medical dictionary for a more complete listing of terms. Advance Practice Registered Nurse (APRN) – is a nurse with post graduate education in nursing. APRNs are prepared with advanced didactic and clinical education, knowledge, skills, and scope of practice in nursing. Nurses practicing at this level are educationally prepared at the post graduate level and may work in either a specialist or generalist capacity. APRN’s, whether they are nurse practitioners, clinical nurse specialists, nurse anesthetists, or nurse midwives, play a pivotal role in the future of health care. APRNs are often primary care providers and are at the forefront of providing preventative care to the public. Anesthesiologist – is a nurse or physician trained in anesthesia and perioperative medicine. Basic Metabolic Panel (BMP) – is a frequently ordered panel of lab tests that gives your doctor information about the current state of your kidneys, blood sugar, electrolytes and acid/base balance in your body. Bronchoscopy – is a procedure in which a lighted cylindrical fiberoptic scope is inserted into the airways which permits the doctor to visually examine the lungs. Cholesterol – is a waxy substance that’s found in the fats (lipids) in your blood. Colonoscopy – is a medical procedure where a long, flexible tubular instrument called a colonoscope is used to view and examine the entire inner lining of the colon (large intestine) and the rectum.

Colposcopy – is a medical procedure that allows a physician to take a closer look at a woman’s cervix and vagina using a special instrument called a colposcope. It is used to check for precancerous or abnormal areas. Complementary and alternative medicine (CAM) – is a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional or Western medicine. Complementary medicine is used together with conventional medicine; alternative medicine is used in place of conventional medicine. Complete Blood Count (CBC) – is a blood test used to evaluate your overall health and detect a wide range of disorders. The test measures several components of your blood including red blood cells, white blood cells, hematocrit and platelets. Comprehensive Metabolic Panel (CMP) – the comprehensive metabolic panel (Chem 12; Chemistry screen; SMA 12) is a frequently ordered panel of tests that gives your doctor important information about the current status of your kidneys, liver and electrolyte and acid/base balance as well as your blood surge and blood proteins. COPD (Chronic Obstructive Pulmonary Disease) – is a lung disease characterized by chronic obstruction of lung airflow that interferes with normal breathing and is not fully reversible. COPD is group of chronic obstructive lung diseases which include emphysema, chronic bronchitis, and asthmatic bronchitis. CT Scan of CAT Scan (Computerized Tomography) – is a diagnostic tool using special three-dimensional X-rays which create a crosssectional picture of any part of the body. This X-ray can distinguish among tissue, fluid, fat, and bone. It shows soft tissues much better than conventional X-rays. Dermatologist – is a medical specialty physician devoted to the diagnosis and treatment of the skin. Dexa Scan (dual-energy X-ray absorptiometry) – is an X-ray imagining system to measure the bone mineral density. A DEXA scan is an accurate test for bone density and assists your doctor in

BW 4 determining a patient’s risk of osteoporosis. Doctor of Osteopathy/Osteopathic Medicine (DO) – is a physician licensed to practice medicine, perform surgery, and prescribe medication. D.O.s are dedicated to treating and healing the patient as a whole, rather than focusing on one system or body part. An osteopathic physician will often use a treatment method called osteopathic manipulative treatment (also called OMT or manipulation) — a hands-on approach to make sure that the body is moving freely. Dyslipidemia – is an abnormal amount of lipids (fat and/or cholesterol) in the blood. Electrocardiogram (EKG or ECG) – is a simple non-invasive procedure that records the electrical activity of the heart. Electroencephalogram (EEG) – a neurological test that uses an electronic monitoring device to measure and record electrical activity in the brain. Endoscopy – is an examination of the inside of the body by using a lighted, flexible instrument called an endoscope. An endoscope is introduced into the body through a natural opening such as the mouth or anus and can include examination of other organs. The most common endoscopic procedures evaluate the esophagus, stomach, and portions of the intestine. ENT (Ear, Nose & Throat) – is a medical specialty physician devoted to the diagnosis and treatment of the head and neck, particularly the ears, nose, and throat. Family Medicine (Family Practice) – is a medical specialty physician devoted to comprehensive health care for people of all ages, genders, diseases and parts of the body. Gastroenterologist – is a medical specialty physician devoted to the diagnosis and treatment of the digestive system. Gynecologist – is a medical specialty physician devoted to the diagnosis and treatment of the female reproductive system. HDL (High Density Lipoprotein) – HDL cholesterol is the wellbehaved “good cholesterol.” Health Care Representative – is a person that has been assigned in a medical power of attorney to make health care decisions on behalf of someone else. Hospitalist – is a medical specialty physician devoted to the diagnosis and treatment of patients in the hospital. Most hospitalists are board-certified internal medicine physicians. Incontinence – is the inability to control the function of the bladder or bowel. Internal Medicine – is a medical specialty physician devoted to the prevention, diagnosis and treatment of adult diseases. Laparoscopy – is a surgery that uses a thin, lighted tube put through a cut (incision) in the belly to look at the abdominal organs or the female pelvic organs. LDL (Low Density Lipoprotein) – LDL is the “Bad Cholesterol” and collects in the walls of blood vessels, causing the blockages of atherosclerosis. Mammogram – is a diagnostic screening procedure using low energy X-ray to examine the human breast. MRI (Magnetic Resonance Imaging) – is a test that uses a magnetic field and pulses of radio wave energy to make pictures of organs and structures inside the body. Neurologist – is a medical specialty physician devoted to disorders of the nervous system. Neurosurgeon – is a surgeon who specializes in operating on the brain, head, neck, and spinal cord. Nurse Practitioner (NP) – is registered nurse with advanced education and training for providing primary health care, and treats patients of all ages depending on their specialty (family, pediatrics, geriatrics, etc.). Nurse practitioners treat both physical and mental conditions through comprehensive history taking, physical exams, and ordering tests for interpretation. NP’s can provide a diagnosis and recommendations for a wide range of acute and chronic

Health Resource Guide 2015-16 diseases (within their scope of practice) and provide appropriate treatment for patients, including prescribing medications in some states. Obstetrician – is a medical specialty physician devoted to the branch of medicine concerned with pregnancy and childbirth. Ophthalmologist – is a medical specialty physician devoted to the anatomy, physiology and diseases of the eye. Optometrist – is a Doctor of Optometry, an O.D. (not to be confused with a Doctor of Medicine or an MD) who is licensed to provide primary eye care services. Orthopedist (Orthopedic Surgeon) – is a medical specialty physician devoted to the diagnosis, treatment, and correction of congenital or functional abnormalities of the bones using surgical, casting and bracing procedures. Occupational Therapist (OT) – is a health care professional that use treatments to develop, recover, or maintain the daily living and work skills of their patients with a physical, mental or developmental condition. PAP Test/Smear (Papanicolaou Test) – The Pap test or Pap smear, checks for changes in the cells of the cervix. The cervix is the lower part of the uterus (womb) that opens into the vagina (birth canal). Physician Assistant (PA) – is a licensed health care professional devoted to preventing, maintaining, and treating human illness and injury by providing a broad range of health care services that were traditionally performed by a physician. Physician Assistants perform physical exams, diagnose and treat illnesses, order and interpret tests, counsel on preventive health care, assist in surgery, give medical orders and write prescriptions Pediatrician – is a medical specialty physician devoted to the medical care of infants, children, and adolescents. Physical Therapist (PT) – is a health care professional primarily concerned with the treatment of impairments and disabilities and the improvement of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention. Physiatrist/Rehabilitation Physician – is a medical specialty physician devoted to the diagnosis and treatment of any disability resulting from disease, illness or injury. Podiatrist – is a medical specialty physician devoted to the diagnosis and treatment of disorders of the foot, ankle, and lower extremity. Primary Care – is a physician who provides the primary care and treatment for a person with an undiagnosed health concern as well as continuing care of varied medical conditions which are not limited by cause, organ system, or diagnosis. Prostate Specific Antigen (PSA)/Prostate Screening – the prostate-specific antigen (PSA) combined with a digital rectal exam assist the physician in the diagnosis and treatment of prostate cancer. Speech and Language Pathologist/Speech Therapist (SLP) – is a health care professional who specializes in communication disorders as well as swallowing disorders. Speech services may include an initial screening for communication and swallowing disorders and continue with assessment, diagnosis, and consultation for the management, intervention and treatment, of these disorders. Triglycerides – is the major form of fat stored in the body and comes from the food we eat as well as from being produced in the body. Ultrasound – Diagnostic ultrasound, also called sonography or diagnostic medical sonography, is an imaging method that uses high-frequency sound waves to produce relatively precise images of structures within your body. The images produced during an ultrasound examination often provide the physician with valuable information for diagnosing and treating a variety of diseases and conditions.

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Developing Kid’s Healthy Relationship with Food by Natale Zimmer and Rebecca Morley Kids have an innate ability to regulate their energy intake but no inherent mechanism to select and prepare a well-balanced meal. Therefore, it is up to the parents to provide healthy choices. Ellyn Satter’s division of responsibility in feeding states that the parent is responsible for what, when, and where when it comes to food and the child is responsible for how much they eat and whether they eat at all. Here are a few helpful tips to help your child develop a healthy relationship with food. Honor Family Mealtimes: Eating meals with family has been proven to benefit children’s physical and mental health. Having planned, intentional mealtimes will promote consistency around food. Eating together also improves family communication and connectedness. Never use meal times to serve as discipline time. Children with regular family mealtimes typically have a more healthful diet, a lower risk of obesity, and are less likely to use drugs, alcohol and have sex. Other benefits of family mealtimes include decreased disordered eating, decreased depressive symptoms, increased self-esteem and better school performance. Parental Modeling is Key: Parents have a huge influence on the quality of their children’s diets. The foods you eat and provide in the home environment influences your child’s diet. If the parent normally consumes fruits and vegetables, the kids are more likely to consume them. Children closely observe their parents, especially the mothers’ relationship with food. They will mimic those eating behaviors whether good or bad. Involve Kids in Meal Preparation: When kids are involved in preparing the meal they are more likely to eat it. Cooking with your kids can also be a great way to spend time together and provide a place to talk about the importance of nutrition. Kids will carry the skills they gained in the kitchen into adulthood and be able to cook healthful meals for themselves and their future families.

What’s Served is What’s Served: There is no such thing as “kid” food. Kids can eat what you eat. By providing multiple meals that cater to your kid’s likes and dislikes you are reinforcing the message that kids have special food and cannot eat what their parents eat. So avoid extra stress and serve one meal. It’s always a good idea to include familiar foods as side dishes to make sure they eat something if the main course is not their favorite. Also, not allowing kids to graze throughout the day will ensure they are hungry at dinner, which increases the likelihood of trying new foods. Three meals and two healthy snacks should be the norm. Repeated exposure to certain foods creates familiarity, so don’t give up if your child does not like a food the first time you serve it! Food is Not a Reward: Avoid bribing, rewarding or punishing with food. Using dessert as an incentive for kids to finish their vegetables is a common practice in many families. Yet, by bribing them to finish a food by rewarding them with a treat, you are giving the child the idea that the certain vegetables and other healthy foods cannot be enjoyed on their own merit. Consequently, kids will develop a negative association with foods they are forced to eat. Instead, encourage kids to taste, without forcing to swallow, new foods. By implementing these simple principles you can lay the groundwork for your kids’ healthier relationship with food, strengthen long-term family connectedness and help them lead happier, more successful lives. Natalie Zimmer is a summer intern performing a rotation at the Missoula City-County Health Department, and is currently completing her education requirements at the University of Washington toward a degree in public health, with additional plans to become a registered dietitian. Rebecca Morle, MA, provides nutrition services through the Eat Smart Program at the Missoula City-County Health Department and can be reached at 258-3827 or at rmorley@co.missoulian.mt.us.

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Alphabet Soup: PPSV23! PCV13! The Pneumonia Vaccines Did you know there are two different pneumonia vaccines? Are you confused about which one should you get? Well, here’s the scoop… First you need a little background on pneumonia. There are 90 different strains of Streptococcus pneumonia bacteria that can cause severe pneumonia. The most common type of disease is lung infection, but pneumonia bacteria can also cause ear and sinus infections. Less commonly, some strains cause invasive diseases such as infections in the blood (bactermia) or in the covering of the brain and spinal cord (meningitis). These conditions are very serious, especially for older adults. Pneumonia impacts our health care system heavily. The Centers for Disease Control (CDC) estimates about 400,000 hospitalizations per year related to lung infections from pneumonia. Of these cases, five to seven percent die. Older adults have a higher death rate. CDC estimates 12,000 cases of blood infections each year. About 20 percent of these cases result in death. For older adults with blood infections, that number is 60 percent. Meningitis caused by pneumonia occurs 3,000 to 6,000 times per year, with eight percent fatality in children and 22 percent in adults. Most survivors have neurological problems. In addition, many strains of pneumonia show increasing resistance to the antibiotics used to treat them. This makes treatment more difficult. The facts make a clear case for why older adults need a pneumonia vaccine. Now how do you decide which pneumonia vaccine to get? We know the first pneumonia vaccine as the “classic pneumonia shot.” Researchers began working on it in the early 1900s, but it was first used in the late 1970s. Over time pharmaceutical companies improved the vaccine. Today we call this vaccine Pneumovax 23 (or PPSV23). The “23” means that it protects against 23 strains of pneumonia. We know the second pneumonia vaccine as Prevnar13 (or PCV13). The “13” means that it protects against 13 strains of pneumonia. Researchers first developed this vaccine for use in children. It works in a different way than the classic pneumonia shot. It protects against fewer strains of pneumonia, but it creates a stronger immune response. This vaccine also helps get rid of the pneumonia bacteria in the nasal passages, which helps stop it from spreading to others. Both vaccines cover the most common strains of pneumonia. They differ a little in how effective they are against invasive disease. PPSV23 (the “classic pneumonia shot”) is considered to be 60 to 70

percent effective in preventing invasive disease for all age groups. The PCV13 vaccine is considered 75% effective against invasive disease in adults 65 and older, and more than 90% effective in preventing invasive disease in children. PCV13 is also about 45% effective in preventing most pneumonia lung infections in adults 65 years and older. So what are the recommendations for who should get each vaccine? Adults 65 and older routinely get the PPSV23 vaccine. Health care professionals also recommend this vaccine for people two and older with certain medical conditions. These medical conditions include weakened immune systems, cochlear implants, asthma, and chronic heart or lung disease, or diabetes. People who smoke cigarettes should also get PPSV23. Certain Native American populations, including Alaska Natives, Navajo, and Apache, have a higher risk of pneumonia, so health care professionals also recommend PPSV23 for these populations. Health care providers give PCV13 as part of routine childhood immunizations. The CDC recently added it as a recommendation for adults 65 years and older. Certain age groups with specific medical conditions should also get this vaccine. The medical conditions include such as anatomic asplenia (including sickle- cell disease,) conditions that weaken the immune system, cochlear implants, or cerebrospinal fluid leak. The guidelines for PPSV23 and PCV13 overlap, depending on age group and medical conditions. (You should be aware that only a few of the medical conditions are listed above). The recommendation for adults 65 years and older is to receive both types of vaccine. You can get help from several resources. CDC offers a survey on this website to help you determine which vaccines might be right for you: www2a.cdc.gov/nip/adultimmsched/. Your health care provider can help you sort out the best vaccine for you. And the expert nurses on staff at the Outpatient Immunization Clinic at the Missoula City-County Health Department can assess your medical history and help you determine what pneumonia vaccine is right for you and if you need any booster doses. Call us call at 258-4292, or come to our walk-in immunization clinic. We are located at 301 W. Alder, and we are open Monday through Friday from 9:00 am to 4:30 pm (except Wednesdays, when we open at 10 am). Sara Heineman, MN, APRN, FNP is the Missoula City-County Health Department Outpatient Clinic Nursing Supervisor and can be reached at 258-4987 or sheineman@co.missoula.mt.us

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alternative medicine Comprehensive and Alternative Medicine (CAM) is a group of diverse medical and health are systems, practices, and products that use a natural and non-invasive approach in healing and prevention of disease. CAM is becoming widely accepted by many Americans as the pursuit of health and well-being is growing. The 2007 National Health Interview Survey (NHIS), which included a comprehensive survey of CAM use by Americans, showed that approximately 38 percent of adults use CAM. For more information you may visit the National Center for Complementary and Alternative Medicine at: nccam.nih.gov/ or contact one of the local businesses listed in this section of the Health Resource Guide. Acupuncture – is one of the main forms of treatment in traditional Chinese medicine. It involves the use of very thin needles that are inserted in the body at very specific points. It is thought that acupuncture adjusts and alters the body’s energy flow into healthier patterns, and it is used to treat a wide variety of illnesses and health conditions. Ayurveda – is the ancient Hindu science of health and medicine that emphasizes a preventive approach to health which focuses on an inner state of harmony and spiritual realization for self-healing. Aqua-Chi Detox Foot Bath – is a state of the art “bio-energy charger” that raises health care to a new level. The Aqua-Chi Detox Foot Bath combines the life-giving properties of water with a special bio-electric charge which enhances and amplifies the body’s ability to heal and dramatically increases energy levels which help to detoxify your body. Bioacoustics – is a science that deals with the relationship between living things and sound and is most aptly described as a cross between music therapy and biofeedback. The principles originate with the idea that the brain perceives and generates impulse patterns that can be measured as brain wave frequencies. Biofeedback – is a complementary and alternative medicine technique in which a person learns to control their bodily functions. Electrical sensors are connected to a person’s body that help

measure and receive information about the body. The biofeedback sensors teach a person how to make subtle changes in the body, such as relaxation, breathing, and heart rate, in order to achieve desired results. BodyTalk – is an astonishingly simple and effective holistic therapy that allows the body’s energy systems to be re-synchronized so they can operate as nature intended. It is non-invasive, objective in application and works effectively on humans and animals alike. BodyTalk can be used as a stand-alone system to treat many chronic and acute health problems, or can be seamlessly integrated with any healthcare regimen to increase its overall effectiveness. BodyTalk’s major assets are its simplicity, safety and the speed of results. Colon Hydrotherapy – is a safe and gentle way to hydrate and cleanse the colon Warm filtered water is introduced into the colon, hydrating the tissues and any hardened materials that may be in the colon. Colon Hydrotherapy is also known as colonic irrigation, colon therapy or a colonic. Craniosacral Therapy – is a therapy that uses a light touch to detect and correct imbalances in the membranes of the central nervous system. Energy Balancing – is a science of stimulating and balancing the body’s life energy so healing can occur. Feldenkrais – is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability. Fertility Hypnosis – focuses on all aspects surrounding fertility, through the support of hypnosis. Fertility hypnosis is more than relaxation and goal focusing. It’s an individualized program tailored to work alongside natural conception, assisted conception and special circumstances that surround an individual’s fertility challenges. Hypnosis – is a psychological treatment where a person is put into a state of altered consciousness and deep relaxation, with the goal of improving a person’s ability to access certain internal experiences, such as memories or emotions.

8 HypnoBirthing – the Mongan Method is a gentle birthing method that promotes natural childbirth. Its unique approach to relaxation, breathing practices and visualization is enhanced through self-hypnosis and provides the woman with the awareness and confidence to use her natural birthing instincts. Homeopathy – is a safe, effective system of natural medicine, used by millions of people worldwide for more than 200 years. Homeopathic medicines (called “remedies”) are prepared from natural sources, are used in extremely small amounts, and are recognized by the U.S. Food and Drug Administration. They can be safely used alongside conventional medicines, they will not interfere with the action of medicines prescribed by your doctor, and because they are non-toxic they have no side effects. Iridology – is an alternative medicine technique in the form of energy work in which the practitioner studies the iris of the eye to assess where the person might have energy blocks. It is used to assist clients in improving energy levels and overall well-being. Massage Therapy – is the scientific manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. Mindfulness Meditation – is an intentional and self-regulated focusing of attention, whose purpose is to relax and calm the mind and body. Naturopathic Medicine – is primary physician-based health care which focuses on holistic and natural medicine. Neurolinguistic Programming (NLP) – is a model rather than a theory – it is the study of subjective experience geared more toward finding solutions than analyzing causes. Reiki – is a method of natural healing based on the application of Universal Life Force Energy. It is a gentle, noninvasive touch either directly on your body or slightly above your body. The intent is to open one’s body to its own healing energy. Rosen Method Bodywork – is a unique form of bodywork that invites relaxation, awareness, and a coming home to the body. Founded over 30 years ago by Marion Rosen, a physical therapist and innovator in the field of body/mind therapies, Rosen Method is based on the premise that we use muscle tension as a way to limit our experience of life.

A Balanced Body

Rose Stoudt, LMT 415 North Higgins Avenue, Suite 128, Missoula, MT 59802 (406)880-8060 abbirosestoudt@gmail.com

Gentle manual therapies treating chronic pain, TMJ, headaches, head injuries, neck, back, shoulder, hip, knee and foot pain. Practicing advanced cranial technique.

Acupuncture & Herbal Care

Paul Mitchell 1230 West Broadway, Missoula, MT 59802 (406)728-2535 pmitchell@bresnan.net

Acupuncture Clinic of Missoula

3031 South Russell Street, Missoula, MT 59801 (406)728-1600 acuclinic1@gmail.com www.acupunctureclinicofmissoula.com Dallas Seaber, MAcOM, L.Ac. & AnnaBryn Simkowitz-Rogers, MSTCM, L.Ac.

Safe, gentle and effective health care. Chinese medicine provides a comprehensive approach to healthcare, treating body and mind: all types of pain, back pain, headaches, injuries, stress, anxiety, depression, ADD, ADHD, OCD, allergies, women’s and men’s health, digestion, energy, immune system support respiratory problems, insomnia and wellness care.

Health Resource Guide 2015-16 Aqua Chi Detox Foot Bath

Kristi Haggarty 825 West Kent Street, Missoula, MT 59801 (406)396-2284 kkhaggarty@gmail.com

My twenty-two year quest for health through alternative methods has led me to the Red Willow Center for Health and Healing.

Associated Massage Therapy

Tara Lee Leonard, NTS, LMT & Debra Shorrock, NCTMB, LMT 715 West Kensington Avenue, Suite 2D, Missoula, MT 59801 (406)728-6347 tntleonard85@gmail.com www.missoulaherbalhealth.com

We offer a variety of Bodywork Therapies such as Neuromuscular, CranioSacral, Swedish, Foot Reflexology, Pre-Natal, Deep Tissue and Hot Stone. Whole food and herbal products available.

Be Well Therapeutic Massage

Jessica Redding-Newhouse, LMP 1135 Strand Avenue, Missoula, MT 59801 (406)546-4048 jessica@bewellmissoula.com www.bewellmissoula.com

Combining Swedish & Deep disuse techniques for relaxation and injury treatment. Flexible hours.

Bitterroot Acupuncture & Wellness Center

Caroline Burdulis L.Ac., Diplom 140 South 4th Street West, Suite 3, Missoula, MT 59801 (406) 541-2281 infor@bitterrootacupuncture.com www.bitterrootacupuncture.com facebook.com/bitterrootacupuncture

We offer a team approach with two specialists to listen to your concerns & provide a comprehensive treatment protocol to treat the root cause of your symptoms.

Body Spirit Connection

Susan Clark Moran, LMT 309 West Kensington Avenue, Missoula, MT 59801 (406)239-0416 Sooze@bodyspiritconnectonMT.com bodyspiritconnectionmt.com/home.htm

Helping people with massage therapy is my passion and great joy. I use a combination of therapies, including Swedish, Deep Tissue and Reiki for a mind-body-spirit connection.

Bodyworks Massage & Movement Siene Allen, LMT, CPT 225 Hickory Street, Missoula, MT 59801 (406)210-3245 info@bodyworksmissoula.com

As a massage therapist and corrective exercise specialist, I offer numerous massage and movement options as well as individual and group training.

Safe, gentle and effective healthcare. Rebecca Sobin, D.A.O.M., L.Ac., Tonia Janzen, M.Ac.O.M., L.Ac., Dallas Seaber, M.Ac.O.M., L.Ac. 3031 S Russell St • 728-1600 acupunctureclinicofmissoula.com

Acupuncture Clinic of Missoula

Health Resource Guide 2015-16 Cedar Creek Salon & Day Spa

216 West Main Street, Suite 210, Missoula, MT 59801 (406)543-0200 www.cedarcreekspa.com

Our salon and spa services include skin care facials, massages, body treatments, herbal wraps, manicures, pedicures, hairstyling and coloring and luxury baths.

Deborah Kimmet Massage Therapy & Movement Education 1048 Burlington Avenue, Suite 105, Missoula, MT 59801 (406)544-4704

Deborah’s goal is to help every individual reach toward pain-free movement in daily life. A comprehensive assessment is performed at your first session to help you treat the cause of your pain. Serving the public since 1987. Some insurance accepted.

Dimensional Health

Tanya Stout 825 West Kent Street, Missoula, MT 59801 (406)544-6679 DimensionalHealthMT.com

Specializing in CranioSacral Therapy (CST) and NeuroLinguistic Programming (NLP). CST is excellent for pain and dysfunction from a variety of causes. NLP is a very helpful tool for accessing deeper understanding and resolving issues

Harmony Natural Health Clinic

Dr. Renee Goddard 120 South 5th Street, Suite 101, Hamilton, MT 59840 (406)381-4733

Dr. Goddard has a Family Practice specializing in Women’s Health for hormone balance using herbs and/or bioidenticals hormones. Wellness education & assistance with weight control, diet and lifestyle instruction/ coaching.

Henry Cloud Massage

Henry Cloud, LMT 2204 Dixon Avenue, Missoula, MT 59801 (406)830-3343

Licensed massage therapist with over 23 years’ experience in Craniosacral Therapy, Therapeutic & Lymphatic Massage, Feldnkrais, Movement Education, Motor Vehicle and WC Accidents. Insurance billing available.

Hypnosis for Health

Michelle Voight 852 West Kent Street, Missoula, MT 589801 (406)240-1750 michellevoight.cht@gmail.com www.redwillowlearningcenter.org

Hypnosis is an important tool that can help anyone achieve a happy, healthy, successful life. Hypnotherapy has been scientifically proven to aid the individual in achieving their goals by eliminating old unhealthy behaviors and replacing them with new ones.

9 Kizment’s

Diane Godfrey, LMT 920 North Russell Street, Missoula, MT 59801 (406) 728-4142

Kizmet’s offers therapeutic Massage, Craniosacral Therapy, Reiki, Lymphatic Massage and Alaskan Flow Essences.

Missoula Reiki Share Community Group

Bob Ruby, Reiki Master 2500 Great Northern Avenue, Union Place Community Room, Missoula, MT 59808 (406)640-3020 missoula.reiki@gmial.com reikishare.webs.com

Missoula Reiki Share is a community group dedicated to sharing information about reiki with our community. ATTEND REIKI EVENTS IN MISSOULA….educational classes are ongoing by donation. Reiki Share pot lucks are “To Be Announced” monthly if we get enough RSVPS’. Private Reiki appointments are available through our website.

Red Willow Learning Center

Kathy Mangan 825 West Kent Street, Missoula, MT 59801 (406)721-0033 info@redwillowlearning.org www.redwillowlearning.org

The experience of trauma has the ability to disrupt lives in many ways. Mindbody medicine such as meditation, tai chi, yoga, and expressive arts has the potential to help heal in a very profound way. Red Willow Learning Center offers these opportunities to everyone in our community. Sliding scale is available for all RWLC sponsored classes.

Missoula Massage and Body Care Clinic

Michelle McClain 1116 South Russell Street, Missoula, MT 59801 (406)541-1525 www.missoulamassageclinic.com

Complete services for body, mind and spirit. Our mission is to make a positive difference in our day through massage therapy and body work.

Misty’s Salon & Spa

3101 South Russell Street, Missoula, MT 59801 (406)543-0717 www.mistyssalon.com

At Misty’s we specialize in a variety of massage to help regenerate your physical and mental well-being.

Hypnotism Center of Western Montana, Inc. Roberta A. Swartz 140 Cherry Street, Suite 105, Hamilton, MT 59840 (406)375-0446 www.hypnosis4yourlife.com www.memyselfandmind.com

The Hypnosis Center offers private hypnotherapy sessions, phone and Skype sessions, and dynamic professional presentation for improving physical and emotional wellness.

Jirana Integrative Health, PLLC.

Laura Marx, FNP 825 Kent Street, Missoula, MT 59801 (406) 546-3043 missoulalaura@hotmail.com

Laura Marx, Family Nurse Practitioner, focuses on integrative health based on patient choice and time-honored medical traditions.

View all our special publications at

missoulian.com/specialsections

BW 10

Health Resource Guide 2015-16

Montana Acupuncture Associates, LLC.

Douglas K. Womack L.Ac., DOM, M.M.Q. 901 SW Higgins Avenue, Suite 2, Missoula, MT 59803 (406)541-2399 mtacupuncture@montana.com www.montana-acupuncture.com www.facebook.com/montanaacupunctureassociates

At Montana Acupuncture Associates we are experience in treating a variety of ailments including but not limited to: general women’s issues, pain, smoking cessation and many others.

Moondance Healing Therapies

Rosie Smith, LMT, CBP 825 West Kent Street, Missoula, MT 59801 (406)240-9013 lunarosie@yahoo.com www.redwillowcenter.org

Supporting mental, emotional and physical transformation utilizing massage, BodyTalk, essential oils and a variety of holistic techniques.

O Therapy Services, LLC. (Integrated Therapy Works) 800 Kensington Avenue, Suite 100, Missoula, MT 59801 (406)239-5820 www.otherapyservices.com

Occupational and Yoga therapy services to children and adults with diverse needs; DIR Floortime certified. Diagnoses include; autism, ADHD, chronic pain, TBI and more.

Optimum Health & Wellness

Dr. Jeff Engel 3000 Great Northern Loop, Missoula, MT 59808 (406)317-1014 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com

Helping people find and understand the true cause of their symptoms and health concerns, including back pain, headaches, muscle tightness, weight loss, fatigue, and nutritional concerns.

Prana Family Practice PLLC.

Mindy Opper, Family Practice Physician Assistant & Ayurvedic Wellness Consultant 825 West Kent Street (406)240-0604 www.redwillowcenter.org www.pranafamilypractice.org Providing full family practice services for women, children and men. Accepting new patients and most insurance plans.

Rosen Method of Missoula

Elaine Conder, LMT 825 West Kent Street, Missoula, MT 59801 (406)721-7549 www.redwillowcenter.org

Rosen Method is a unique form of bodywork that invites relaxation, awareness and a coming home to the body. It is based on the premise that we use muscle tension as a way to limit our experience of life. Often this limiting is a means of protection developed depending on the survival needs.

Serendipity Spa at The Women’s Club 2105 Bow Street, Missoula, MT 59801 (406)728-4410 www.thewomensclub.com

Welcome to Serendipity Spa at the Women’s Club! We offer massage therapy seven days a week, with a wide range of appointment times available. Serendipity Spa welcomes our Women’s Club members, but is also open to the public.

Shana’s Heart of Healing

Shana Dieterle, PT, CST 127 N. Higgins Ave, # 303, Missoula, MT 59802 (406) 396-5788 shana@ShanasHeartofHealing.com www.ShanasHeartofHealing.com

Holistic bodywork based on 30 years experience as Licensed Physical Therapist. CranioSacral-, Bioenergetic-, Lymph Drainage Therapies, Myofascial Release. Body-mind-spirit integration to raise consciousness, clear inner conflicts and blockages, and make space for a more joyful life experience.

The Peak Health and Wellness Centers

5000 Blue Mountain Road Missoula, MT 59804 & 150 East Spruce Street, Missoula, MT 59802 Blue Mountain Location (406) 251-8200 Downtown Location (406) 317-1960 peakmissoula.com

A relaxed body and calm mind are vital to a healthy life. Let our expert massage therapists pamper you in a serene setting.

Vital Homeopathic Center

Marissa Cavalier, ND 1015 Mount Avenue, Suite C, Missoula, MT 59801 (406)721-1632 drmarissa@vitalhomeopathic.com www.vitalhomeopathic.com

Vital Homeopathic Center offers holistic healthcare for the entire family in a compassionate environment. Our focus is to treat the individual rather than the symptoms and utilize natural therapies.

Your Energy Fix

James V. Fix, RMT, CST 415 North Higgins Avenue, Suite 19, Missoula, MT 59801 (360)840-3492 info@YourEnergyFix.com

I help people to release stress, discomfort, anxiety and pain by helping them to heal themselves.

Health Resource Guide 2015-16 11

Alzheimer’s & Other Dementias Alzheimer’s is a type of dementia that causes problems with memory, thinking and behavior. Symptoms usually develop slowly and get worse over time, becoming severe enough to interfere with daily tasks. Alzheimer’s is the most common form of dementia, a general term for memory loss and other intellectual abilities serious enough to interfere with daily life. Alzheimer’s disease accounts for 50 to 80 percent of dementia cases. Alzheimer’s is not a normal part of aging, although the greatest known risk factor is increasing age, and the majority of people with Alzheimer’s are 65 and older. But Alzheimer’s is not just a disease of old age. Up to 5 percent of people with the disease have early-onset Alzheimer’s (also known as younger-onset), which often appears when someone is in their 40s or 50s. Alzheimer’s has no current cure, but treatments for symptoms are available and research continues. Although current Alzheimer’s treatments cannot stop Alzheimer’s from progressing, they can temporarily slow the worsening of dementia symptoms and improve quality of life for those with Alzheimer’s and their caregivers. Today, there is a worldwide effort under way to find better ways to treat the disease, delay its onset, and prevent it from developing. Alzheimer’s Association, www.alz.org.

Alzehimer’s Support Group 705 South Higgins Missoula MT 59801 406-549-3433, Jackie Johnson

The free support group meets the 4th Monday of each month at 6:30 at Missoula Senior Center, 705 South Higgins.

Alzheimer’s Association Montana Chapter 3010 11th Ave North, Billings, MT 59101 (406) 252-3053 sbelser@alz.org www.alz.org/montana

Provides educational presentations to increase concern and awareness, offers caregiver support groups, safety services, advance public policy on state/ national levels, and accelerates research.

Alzheimer’s Support Group

3301 Great Northern Way Mountain West Bank Community Room 406-549-3433, Jackie Johnson

The Support Group brown bag lunch meeting is held the 2nd Wednesday of each month at noon. The free group meets in the Community room at Mountain West Bank, 3301 Great Northern Way.

Caregiver Support Group Missoula Aging Services

337 Stephens Ave Missoula MT 59801 406-728-7682 www.missoulaagingservices.org

Support group meets every third Tuesday of the month from 4 – 5 p.m. at Missoula Aging Services.

Edgewood Vista Memory Care 2815 Palmer Street Missoula, MT 59808 406-549-9660 shana.klinge@edgewoodvista.com

Specialized dementia care. Day services and short term stays available.

Harvest Home Care

2207 S. 10th W. Missoula, MT 59801 406-214-3053 kburke@harvesthomecare.net www.harvesthomecare.net

Harvest Home Care is a non-skilled in home care agency based on strengths-based approach to aging, experiential dementia care framework, and our care partners who transcend the assistant label to become companions and friends.

Health Resource Guide 2015-16

Providence Neurology Specialists 601 W. Spruce Street Missoula, MT 59802 406-327-3350 www.clinics.providence.org

Specializing in the diagnosis and treatment of neurological problems including, Multiple Sclerosis, brain injuries, Parkinson’s, headaches and migraines, stroke, memory loss, Alzheimer’s and other dementia’s, as well as sleep disorders including, sleep apnea, narcolepsy and insomnia.

The Resource Center, Missoula Aging Services

You are making the right choice.

337 Stephens Ave, Missoula, MT 59801 406-728-7682 Or 1-800-551-3191 www.missoulaagingservices.org

The Resource Center Specialists provide information on an array of services and community resources.

The Springs at Missoula

3710 American Way Missoula, MT 59808 406-273-0101 sevans@thespringsliving.com

Continuing retirement community providing independent, assisted living as well as memory care.

The Village Senior Residence Pearls of Life A Memory Care Program 2815 Old Fort Road Missoula, MT 59804 406-549-1300 sarah.bass@villagesenior.com

The Village Senior Residence provides peace of mind for seniors seeking a retirement community, assisted living and memory care

Alzheimer’s Association Montana Chapter 3010 11th Ave North, Billings, MT 59101 (406) 252-3053 sbelser@alz.org www.alz.org/montana

Provides educational presentations to increase concern and awareness, offers caregiver support groups, safety services, advance public policy on state/ national levels, and accelerates research.

Community Physician Group – MT Neurobehavioral Specialists South 1622 South Avenue West Missoula, MT 59801 www.communitymed.org

Dr. Robert Velin provides comprehensive, multi-specialty services for patients and family’s dealing with Alzheimer’s or memory issues.

Harvest Home Care

2207 S. 10th W. Missoula, MT 59801 406-214-3053 kburke@harvesthomecare.net www.harvesthomecare.net

Rosetta Assisted Living

2810 Great Northern Loop Missoula, MT 59808 406-728-5822 rosettahomesmissoula.com

Rosetta offers a peaceful, comfortable home-like environment with personal care assistance in daily living for your loved one.

At some point, we all need help for ourselves or someone we love and we have to make the choice.

Getting the right care is the right choice. w e offer a cont inuum of c ar e: Rehabili tat ion • MeMoRy C aRe long t eRM C aRe • end of life C aRe

Hillside Valley View Estates

Health Care Center

4720 23rd Avenue Missoula, Montana 59803 (406) 251-5100 www.hillsidesenior.com

The Village

Health Care Center

2651 South avenue West Missoula, Montana 59804 (406) 728-9162 www.villagehealthcare.com

Health Care Center

225 north 8th Street hamilton, Montana 59840 (406) 363-1144 www.valleyviewestates.org

Riverside

Health Care Center 1301 east broadway Missoula, Montana 59802 (406) 721-0680 www.riversidesenior.com

indePenden t • a SSiSt ed liVing

The Village Hillside Place

Senior Residence

2815 old fort Road Missoula, Montana 59804 (406) 549-1300 www.villagesenior.com

Assisted Living

4720 23rd Avenue Missoula, Montana 59803 (406) 251-5100 www.hillsidesenior.com

Platinum Service® Communities

Health Resource Guide 2015-16 13

assisted living Choosing a facility for yourself or your family member can be overwhelming; however there are resources to help make these life changing decisions. Educate yourself about your options, which include contacting the Area Agency on Aging in your area and speaking to the local ombudsman. The ombudsman is the resident advocate for people living in a long term care facility. They can provide you with consumer tips, comparison tools and answer any questions you might have. In addition, visiting the potential facilities is highly recommended. Ask

to sample the food, talk to residents, and look at the activities being provided. Part of the research should include reviewing the facilityâ&#x20AC;&#x2122;s most recent survey which will tell you how the facility did on its last state inspection and is available upon request at all facilities. Included in this guide are both nursing homes and assisted living facilities. For facilities outside of Missoula, please contact your closest office on aging at 1-800-551-3191.

Health Resource Guide 2015-16

cancer and Oncology Cancer is a general term for cells that grow out of control, no longer perform their normal functions, and invade other tissues. Cancer was the second leading cause of death in Montana from 2005-2009 after diseases of the circulatory system such as heart disease and stroke. The causes of cancer are usually unknown, but are often preventable. Many types of cancer are considered curable especially if discovered early and all cancer cells are removed by surgery or destroyed by chemotherapy or radiation. Cancer doesn’t discriminate – it is blind to economic status, gender and age. A cancer diagnosis affects everyone – the patient, family, friends and co-workers. A more complete Cancer Resource Guide for Missoula, Mineral and Ravalli counties is available online at www. CancerResourcesMT.org. The website also has a calendar of local cancer-related events. It was developed by the Missoula Responds to Cancer Coalition, working with the Montana Cancer Control Program, the Montana Cancer Control Coalition and Tobacco Free Missoula County. Definitions: The National Cancer Institute has a user-friendly Dictionary of cancer and oncology terms at: www.cancer.gov/dictionary In this section you will find the following resources for Missoula County: • Cancer Support Organizations & Online Cancer Resources • Camps & Retreats • Financial Resources for Cancer • Physical, Therapeutic & Wellness Activities • Support Groups • Survivorship: Living with Treatment & Beyond • Many other sections in the Health Resource Guide that offer relevant resources, such as: • Alternative Medicine • Disability Services • Durable Medical Equipment • Emergency Basic Needs • End of Life & Hospice • Health Insurance and Other Financial Options • Hospitals and Health Facilities • Mental Health • Nutrition • Prevention (includes information on Cancer Screenings, • Genetic Testing & Tobacco Cessation) • Reconstructive and Cosmetic Surgery • Rehabilitation Services and Resources • Seniors • Transportation and Lodging For personalized assistance, contact the Social Workers/ Navigators/Case Managers at the site associated with your care: Community Medical Center Montana Cancer Specialists: (406) 327-3912 Montana Breast Health: (406) 327-4517 Providence St. Patrick Hospital The Montana Cancer Center: (406) 329-5713 Breast Center: (406) 329-5656

Following In this Section:

• Advanced Care Planning • Camps & Retreats • Cancer Support Organizations • Fertility • Health Care Facilities for Screening & Treatment • Infections • Lodging & Transportation • Lymphedema • Pain Relief, Neuropathy, Comfort & Palliative Care • Self-Care Support • Survivorship Care

Advanced Care Planning

As you work with treatment, you will be asked to complete one or more Advanced Directives – your choices about how and how extensively you would like to be treated in a serious medical situation and unable to make decisions for yourself. It provides instructions about what you would want done or not done about life-sustaining treatment and other health care issues. Talk with your family, friends, and physicians about your advance directive. Be sure the person you appoint to make decisions on your behalf understands your wishes and has copies of your forms. Examples of advance directives include health care directives, living wills (called declarations in Montana), health care (medical) powers of attorney, and provider orders for life sustaining treatment (POLST). Here are three common Advance Directives used in Montana:

Five Wishes

www.agingwithdignity.org/forms/5wishes.pdf The Montana End-of-Life Registry www.endoflife.mt.gov

The Montana End-of-Life Registry electronically stores advance directives and allows registered health care providers and consumers access to them. It is overseen by the Attorney General’s Office.

Montana Provider Orders For

Life-Sustaining Treatment (POLST) www.dphhs.mt.gov/sltc/services/vethome/MVHForms/POLST. pdf The provider should review the POLST form: each time a patient is admitted to a facility, any time there is a substantial change in the patient’s health status, or any time the patient’s treatment preferences change.

Camps & Retreats A Camp to Remember

Tamarack Grief Resource Center 516 S. Orange St., Missoula (406) 541-8472 www.tamarackgriefresourcecenter.org

Bereavement camps, grief groups, and counseling programs provide stabilizing and growth-oriented support for youth, teens, and adults.

BW Health Resource Guide 2015-16 15 Camp Mak-A-Dream

65 miles east of Missoula at Gold Creek Office: 2110 Johnson St., Missoula, MT 59801 P.O. Box 1450, Missoula MT 59806 (406) 549-5987, Fax (406) 549-5933 www.campdream.org info@campdream.org

Camp Mak-A-Dream provides year-round medically-supervised, costfree programs for children, young adults and families affected by cancer. Programs are designed for age- and diagnosis-specific cancer patients and survivors in a safe, supportive environment with educational and recreational activities.

Casting for Recovery

P.O. Box 8055, Kalispell, MT 59904 (406) 752-1739 www.castingforrecovery.org; www.facebook.com/ castingforrecovery

Casting for Recovery’s program combines breast cancer education and peer support with the therapeutic sport of fly-fishing. The free retreats are open to breast cancer survivors of all ages, in all stages of treatment and recovery.

Chicks n Chaps

PO Box 4442, Missoula, MT 59806 (406) 531-0058 kristen.cooper@chicksnchaps.org www.chicksnchaps.org

Chicks n Chaps raises money across the US (that stays in the communities raised) for those battling breast cancer while educating women about the sport of rodeo.

Eagle Mount, Big Sky Kids

6901 Goldenstein Ln., Bozeman, MT 59715 (406) 586-1781 bigskykids@eaglemount.org www.eaglemount.org; www.facebook.com/ eaglemountbozeman

Since 1985, Big Sky Kids camps have been helping young people with cancer, ages 5-23, to remember how it feels to be a kid.

For One Another Family Camp

Cancer Support Community Every June at Flathead Lake, near Kalispell, MT (406) 582-1600 www.cancersupportmontana.org (see “Programs” tab)

Available FREE to any family in Montana who has a member experiencing a cancer diagnosis – whether its mom, dad or one of the children. The whole family is welcome!

Mending in the Mountains

320 Guest Ranch: 205 Buffalo Horn Creek Rd., Gallatin Gateway, MT 59730 Office: Cancer Support Community of Montana, 102 S. 11th Ave., Bozeman, MT 59715 (406) 582-1600 www.cancersupportmontana.org (see “Programs” tab) A weekend retreat to assist women cancer survivors in rediscovering joy and hope in life; to offer tools for empowering women to meet the physical, emotional, and spiritual challenges of cancer recovery; and to provide nurturing support from other survivors dealing with similar life challenges.

Reel Recovery

160 Brookside Rd., Needham, MA 02492 1-(800)-699-4490 www.reelrecovery.org info@reelrecovery.org

Reel Recovery is a non-profit organization that conducts free flyfishing retreats for men living with all forms of cancer.

Cancer Support Organizations American Cancer Society (ACS)

Missoula office: 3550 Mullan Rd., Ste. 103, Missoula, MT 59808 (406) 728-1004, Mon – Fri 8:30 a.m. – 5 p.m. National Cancer Information Hotline: 1-(800)-ACS (227)-2345, 24 hours a day, 7 days a week www.cancer.org ACS is a nationwide, community-based, voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives and diminishing suffering from cancer through research, education, advocacy and service. Direct support includes: • Cancer Resource Center: Free access to resource information and support at Community Cancer Care, located at Community Medical Center. • Gift Closets: Women battling cancer can go to the Gift Closet for free wigs, hats and scarves located at three locations in Missoula: (1) The American Cancer Society, 3550 Mullan Road, Suite 301, (2) Community Cancer Care at Community Medical Center and (3) Cancer Center of Montana at St. Patrick’s Hospital. • Health Insurance Assistance Service: MT cancer patients can call the American Cancer Society’s 24-hour toll-free number to speak with a health insurance specialist to ask about coverage and insurance programs specific to the state. Call 1 (800) 227-2345, 24/7. • Look Good…Feel Better: Trained cosmetologists offer free group sessions to teach female cancer patients beauty techniques to help enhance their appearance and self-image during chemotherapy and radiation treatments. Call (406) 728-1004 for dates, times and locations. • Patient Lodging Program: Designed for cancer patients and one caregiver who must travel more than 50 miles or 90 minutes to receive cancer treatment. Participating hotels provide complimentary or reduced rate rooms to patients on a space available basis. Call (800) 227-2345 2 weeks in advance to arrange lodging. • Reach to Recovery: Trained breast cancer survivor volunteers provide support via phone or in person to newly diagnosed breast cancer patients. • Relay For Life: The largest signature fund-raiser of the American Cancer Society which includes survivor celebrations and memorial events. • Road to Recovery: Trained volunteer drivers provide free rides to treatments and home again. Call (800) 227-2345 for more information.

Komen: Susan G. Komen Montana Affiliate P.O. Box 5568, Helena, MT 59604-5568 (406) 495-9337 www.komenmontana.org and www.komen.org

Komen Montana funds research and breast cancer programs for free mammograms, diagnostic services, treatment, and survivor support. Contact us for information about current grantee programs.

Montana Cancer Control Coalition (MTCCC) www.mtcancercoalition.org/

MTCCC is a statewide collaborative of individuals and organizations working together to reduce the overall burden of cancer for Montanans. Workgroups address priority objectives through collaborative projects. To volunteer, or for more information, call (406) 258-3684.

Montana Cancer Control Program (MCCP)

Missoula City-County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3684 www.co.missoula.mt.us/healthpromo/CancerControl/

MCCP provides assistance to both individuals and professionals. Educational materials, speakers on cancer topics, consultations and research are available at no cost. Other services include cancer screening systems for provider offices and assisting businesses with employee wellness programs.

Montana Cancer Institute Foundation

500 W. Broadway, Missoula, MT 59802 (406) 329-5663 www.montanacancerinstitutefoundation.org/default.cfm

The Institute is a unique, independent collaborative effort between Providence St. Patrick Hospital and the University of Montana promoting the integration of research, patient care and educational programs.

Health Resource Guide 2015-16 Chicks n Chaps

PO Box 4442, Missoula, MT 59806 (406) 240-5228 kirsten.cooper@chicksnchaps.org www.chicksnchaps.org

Chicks n Chaps raises money for those battling breast cancer while teaching women about the sport of rodeo. Funds are distributed to local individuals through charitable organizations. Missoula Chicks n Chaps™ distributes funds through Tough Enough to Wear Pink of Montana.

Christina Applegate Foundation – Right Action for Women www.rightactionforwomen.org

Right Action for Women provides aid to individuals who are at increased risk for breast cancer and do not have insurance or the financial flexibility to cover the high costs associated with MRI breast screenings and BRCA testing.

Community Medical Center Ava Nicole Breast Health Fund Community Medical Center Foundation 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4141

Supporting the needs of breast health patients during their diagnosis and treatment, providing medication, wigs and camisoles, gas money and more.

First Call for Help

2-1-1 or (406) 549-5555 www.montana211.org/

A 24-hour information and referral service that provides the vital link between people with questions or problems and the social services in the community available to meet their needs.

Hospital Assistance

Check with your Social Worker. Most hospitals can provide assistance for people who need help with their bills – with or without insurance coverage.

Fertility

Referrals can be made by your health care provider, and should be done BEFORE treatment for some types of cancer.

NW Cryobank

1805 Bancroft St. Ste. #1, Missoula, MT 59804 (406) 549-0958 www.nwcryobank.com

Online Resources:

www.fertilehope.org www.myoncofertility.org www.savemyfertility.org

Cancer Care and The Cancer Care Co-Payment Assistance Foundation

1-(800)-813-HOPE (4673) www.cancercare.org www.cancercarecopay.org/ for assistance with chemotherapy or cancer medications Offers limited assistance for cancer-related costs, and provides professional oncology social workers to help find resources via phone. Assists with costs such as transportation, home care, and child care.

Chase Hawks Memorial Association (CHMA) PO Box 31333; Billings, MT 59107 (406) 248-9295 www.chasehawks.com/

CHMA raises money to assist families in crisis in MT, WY, ND & SD. The Association awards grants, organizes volunteer efforts and labor, and cosponsors fund-raising benefits for families facing crisis situations that fall outside traditional sources of aid. Online Crisis Fund grant application.

Marcus Daly Memorial Hospital – Aid for Mammography Fund 1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4824 www.mdmh.org – patient info – aid for mammography fund

The Aid for Mammography Fund helps Ravalli County residents in need obtain free clinician breast exam office visits, screening mammograms and other necessary related diagnostic procedures.

Health Care Facilities for Screening and Treatment Advanced Imaging at Community Medical Center

2803 South Ave. W., Missoula, MT 59804 (406) 327-3950 www.advancedimagingofmt.com/

Advanced Imaging is a part of the Montana Breast Health Program at Community Medical Center, offering a comprehensive breast imaging center.

Community Cancer Care Center

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3911 www.communitymed.org

At Community Medical Center, Community Cancer Care is dedicated to providing the latest cancer treatment in the most comfortable and caring setting possible.

Health Resource Guide 2015-16 17 Marcus Daly Imaging Center

1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4426 www.mdmh.org/getpage.php?name=radiology&sub=Services

Full service state-of-the-art digital mammography technology providing same-day results. Services include a Gem Suite MRI, CT scanning system, x-ray, fluoroscopy, 4D ultrasound, as well as a American College of Radiology Digital Mammography Accredited Facility.

Marcus Daly Memorial Hospital Specialty Clinic 1150 Westwood Dr., Ste. E, Hamilton, MT 59840 (406) 728-2539 By Appointment Only: • Chemotherapy: provided every Wednesday • Oncology Center

Mineral Community Hospital

Radiology Department 1208 Sixth Ave. E., P.O. Box 66, Superior, MT 59872 (406) 822-4841 www.mineralcommunityhospital.com/departments/radiology/

Provides digital screening mammograms, ultrasounds, CTs and MRIs. For survivors, provides physical therapy, echocardiograms and sleep studies.

Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 www.communitymed.org

Montana Breast Health is a comprehensive multi-disciplinary program. The High Risk Screening Program counsels and educates patients that may be at risk of getting breast cancer.

Rocky Mountain Neurosurgery Center

1190 Westwood Drive, Hamilton, MT 59840 (406) 375-4714 www.mdmh.org/getpage.php?name=neurosurgery Pain Management Services: (406) 541-7246

St. Patrick Hospital Breast Center

Providence, St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5656 www.montana.providence.org/clinics/womens-care-center/ services/breasthealth/ As a Nationally Accredited Breast Center, we offer the latest comprehensive breast imaging services, breast cancer treatment and guidance in one location.

The Montana Cancer Center at Providence St. Patrick Hospital CM 500 W. Broadway, Missoula, MT 59802 Medical Oncology: (406) 728-2539 Radiation Oncology: (406) 329-5655 www.mtcancer.com www.montana.providence.org/hospitals/st-patrick/services/ cancer-center/

A team of professional specialists who manage cancer care and provide treatment and support for patients and their families during the cancer experience.

Health Insurance & Benefits

• Coverage for Cancer Treatment varies widely according to your plan’s coverage. Check with your insurance provider. • Health Insurance Assistance Service: 1-(800)-ACS (227)-2345, 24 hours/day, 7 days/week MT cancer patients can call the American Cancer Society’s 24-hour toll-free number to speak with a health insurance specialist to ask about coverage and insurance programs specific to the state. • Preventive Screenings and Services are now being covered by most insurance providers without deductible or co-pay, under the Affordable Health Care Act. There are exceptions, however, so check with your insurance provider for details on your coverage. For more information see: www.healthcare.gov/ news/factsheets/2010/07/preventive-services-list.html

Imagine Missoula

1620 Howell St., Missoula, MT 59802 (406) 546-4697 www.imaginemissoula.org Imagine Missoula Facebook Group

Imagine Missoula creates a network of friends and volunteers who can help with things that need a little money or a handful of volunteers – or refer to somewhere that can help.

Jadyn Fred Foundation

P.O. Box 325, Missoula, MT 59806 (406) 370-2159 www.jadynfred.org

Dedicated to providing financial support to families in need of a higher level of medical care for their child related to cancer treatment, major medical needs, or special needs not related to major medical care

Joshua & Schuyler Cancer Foundation

Mike Peterson (406) 821-1999 www.facebook.com/JoshSchuylerCancerFoundation bitterrootrcd@cybernet1.com or email Mike @ mdpgriz@aol. com

Dedicated to assisting with financial relief to Bitteroot Valley cancer patients and their families in an effort to help them focus their energies on the healing process. The foundation can help with funds for gas, groceries, and utilities.

Leukemia & Lymphoma Society www.lls.org

LLS’s Co-Pay Assistance Program offers financial support toward the cost of insurance co-payments and/or insurance premium costs for prescription drugs. Patients must qualify both medically and financially for this program.

Mark Allen Hart Foundation

P.O. Box 2990, Missoula, MT 59806 (406) 317-1118 www.markhartfoundation.org www.facebook.com/MarkAlanHartFoundation

The Mark Allen Hart Foundation collects donations and holds fundraisers to provide financial assistance to Missoula County residents undergoing treatment for cancer.

Marshall & Mary Brondum Special Assistance Foundation P.O. Box 3106, Missoula, MT 59806 (406) 549-3315 www.brondumfoundation.org/

The Foundation’s purpose is to aid individuals whose needs are not met by already existing charities and/or agencies. These needs may be (but not limited to) medical, adaptive life-style, and financial.

18 Partnership for Prescription Assistance 1-(888)-477-2669 www.pparx.org/

Bringing together America’s pharmaceutical companies, healthcare providers, patient advocacy organizations and community groups to help qualifying patients without prescription drug coverage get free or low-cost medicines through the public or private program that’s right for them.

Providence Montana Health Foundation 502 W. Spruce Missoula, MT 59802 PO Box 4587, Missoula, MT 59806-4587 (406) 329-5640 www.supportpmhf.org

The Providence Montana Health Foundation provides resources for Providence St. Patrick Hospital in Missoula and Providence St. Joseph Medical Center in Polson and over 40 affiliated clinics. The Foundation invests passion and resources in the region by supporting advanced medical equipment, cutting-edge research, financial assistance for rural health facilities, help with individual medical needs, preventative practices and programs such as St. Patrick House, First Step and Team Up Montana.

Providence St. Patrick Hospital Assistance Fund

www.montana.providence.org/donate/st-patrick-hospitalfoundation (406) 329-5640

The St. Patrick Hospital Foundation’s general fund can provide assistance with medical bills for patients to who do not qualify for the Cancer Compassion Fund.

St. Patrick Hospital Medication Assistance Program (& other resources)

www.montana.providence.org/hospitals/st-patrick/for-patientsand-visitors/information-for-patients/prescriptions/ (406) 327-1692 Medication Assistance Coordinators are available to find resources to help patients pay for their medicine. St. Patrick Hospital and Providence Medical Group offer medication assistance services to our patients for free.

The Help Now Fund for Breast Cancer

www.thebreastcancercharities.org/help-now-fund/

The Help Now Fund is a program for breast cancer patients, providing onetime emergency financial assistance for rent and utility bills. Applications are accepted monthly from the 1st through the 7th.

The Payden Memorial Foundation P.O. Box 166, Livingston, MT 59047 (406) 222-6700 www.payden.org contact@payden.org

The Payden Memorial Foundation helps Montana families who need help with the added expenses when a child is diagnosed with cancer, like flights to regional treatment centers, as well as food, clothing and other ecessities. Funds come from generous donations and an annual Blazing Saddles “Bike the Bridgers for Kids with Cancer” Fundraising Event.

Tough Enough to Wear Pink of Montana (TETWPofMT) P.O. Box 18085, Missoula, MT 59808 www.toughpinkmontana.org

Provides funding for breast cancer education, mammograms, treatment, and financial support to patients in financial need. Grants are available through an application (found on our website.) Our Free Mammogram Day is the Thursday prior to Mother’s Day.

Wings – Flathead, Lake Counties

P.O. Box 7852, Kalispell, MT 59904 (406) 257-WING (9464) www.sites.google.com/site/wingsregionalcancersupport/

Offers individuals in our community and their families’ financial assistance to help defray out-of-pocket expenses associated with cancer treatment such as housing, transportation, and meals. Assistance is available for costs arising from travel for treatment, both within and outside of Montana.

Health Resource Guide 2015-16

Lodging & Transportation American Cancer Society (ACS)

www.cancer.org

• Patient Lodging Program: Designed for cancer patients and one caregiver who must travel more than 50 miles or 90 minutes to receive cancer treatment. Participating hotels provide complimentary or reduced rate rooms to patients on a space available basis. Social Workers or Navigators must call 8-10 days in advance to arrange lodging. • Road to Recovery: Trained volunteer drivers provide free rides to treatments and home again. Call 1-800-227-2345 for more information.

Ronald McDonald House

Located directly behind Community Medical Center in Missoula at: 3003 Fort Missoula Rd., Missoula, MT 59804 (406) 541-7646 www.rmhmissoula.org/ Provides housing for neonatal and pediatric patients and their families.

St. Patrick House

501 W. Alder St., Missoula, MT 59802 (406) 541-2828 www.stpatrickhouse.org

The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need.

Lymphedema

Lymphedema refers to swelling that generally occurs in one of your arms or legs, but may involve more than just one. It is caused by a blockage in your lymphatic system, often due to removal of or damage to your lymph nodes as a part of cancer treatment. When the lymph fluid doesn’t drain well, the fluid builds up, and the swelling continues. There’s no cure for lymphedema, but it can be controlled with diligent care of the affected limb. Referrals to certified specialists are usually made by your health care provider, but you may request a referral, even with a phone call. Once you receive a prescription for lymphedema help from your provider, you may select which specialist to see.

Big Sky Physical Therapy: Lindsay Tripp, PT, (406) 5419500 Community Medical Center: Sid Whitesell, PT, (406) 327-4051 Emily Herndon, PT, in Plains, MT: (406) 826-4383 Peak Performance Physical Therapy: Jill Olson, PT, (406) 5420808 Providence St. Patrick Hospital: Mary Frank, PT, (406) 329-5895

Mesothelioma Guide

Jamie Iovino 121 S Orange Ave, Orlando, FL 32904 (888) 385-2024 jiovino@mesotheliomaguide.com

A comprehensive resource for answers, information and healthcare solutions for patients with mesothelioma and their loved ones. Online Cancer Resources A few of the best recommended sites: • American Cancer Society (ACS): www.cancer.org • American Society of Clinical Oncology (ASCO): www.cancer.net • Cancer Resource Guide for MT: Missoula, Mineral and Ravalli county resources are available online atwww.CancerResourcesMT.org Also calendar of local cancer-related events and a more detailed list of online resources. • www.InformationAboutCancer.com • Mayo Clinic: www.mayoclinic.org/cancer-treatment • MedicineNet.com: www.medicinenet.com/cancer/focus.htm • National Cancer Institute: www.cancer.gov • The National Comprehensive Cancer Network® (NCCN®) Guidelines for Patients: www.nccn.org/clinical.aspby. Access to many documents

Health Resource Guide 2015-16 with a wealth of information; some also available by mail. Guidelines on Supportive Care, Treatment of Cancer by Site and Survivorship Guidelines. • The National Center for Biotechnology Information (NCBI): www.ncbi. nlm.nih.gov for biomedical and genomic information. • Online Cancer Resource List: www.mtcancercoalition.org/index an extensive 34-page list of links for science and evidence-based cancer information websites compiled by the Montana Cancer Control Coalition Treatment & Research Team.

Pain Relief, Neuropathy, Comfort & Palliative Care

Some chemotherapy drugs can cause peripheral neuropathy, a set of symptoms caused by damage to nerves that control the sensations and movements of our arms and legs. Your health care team needs to know if your chemo is causing signs of chemoinduced peripheral neuropathy (CIPN), so be sure to tell them about any changes you notice. Palliative care is comfort care given to a patient who has a serious or lifethreatening disease, such as cancer, from the time of diagnosis and throughout the course of illness. It is usually provided by a specialist who works with a team of other health care professionals, such as doctors, nurses, registered dieticians, pharmacists, and social workers. Palliative care addresses the emotional, physical, practical, and spiritual issues of cancer. Family members may also receive palliative care. Research shows that palliative care improves the quality of life of patients and family members, as well as the physical and emotional symptoms of cancer and its treatment. • Referrals can be made by your helath care provider. • For specific resources, see the REHABILITATION section, under the Pain Management heading

Physical, Therapeutic & Wellness Activites Breast Cancer Survivors Water Fitness Community Medical Center CM 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4634 www.communitymed.org

This program is designed for women who have felt the impact of cancer, using warm water therapy for stretching and aerobic exercise.

Breast Rehabilitation and Lymphedema Treatment Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4050

Therapists with specialized training can provide breast cancer patients with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

Faux Pink Health Inc.

(406) 640-FAUX (3289) https://www.facebook.com/FauxPinkMissoula

Faux Pink promotes early detection of breast and cervical cancer through art and group settings.

Fit to Fight at the Peak Health & Wellness Center

Alpine Physical Therapy, 5000 Blue Mountain Rd., Missoula, MT 59804 (406) 251-2323 www.fittofightmt.org

A non-profit that empowers cancer patients and survivors to improve their quality of life through an eight-week, physical-therapist supervised, donation-based program of fitness and health. There are three eight-week sessions throughout the year; early spring March-April; late spring MayJune; fall Sept-Oct.

19 Go With The Flow Aquatic Therapy for Chronic Pain

Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4634 www.communitymed.org

Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

Living Art of Montana

725 W. Alder, #17 (Warehouse Mall), Missoula, MT 59802 (406) 549-5329 www.livingartofmontana.org; on facebook: Living-Art-of-Montana; ysteinprograms@livingartofmontana.org

Living Art of Montana uses the arts and nature to support healing. A variety of workshops are offered free of charge for people facing illness and loss.

YMCA’s Bodies of Hope

Missoula Family YMCA 3000 S. Russell St., Missoula, MT 59801 (406) 721-YMCA (9622) www.ymcamissoula.org

Free to Y members, $10/class for non-members, fee reduction may be available. A class to improve the lives of those touched by cancer, the class combines recovery, strength, meditation, and discussion that offer healing and support.

Self-Care Support A Cut Above

1715 South Ave. W., Missoula, MT 59801 (406) 549-2298 www.acutabovemt.com/

A Cut Above specializes in wigs, hair replacement and salon styling

Cancer Fund of America

(406) 273-4608 www.cfoa.org/home.html

Cancer Fund of America is a non-profit organization set up to help cancer patients, hospices, and other non-profit healthcare providers by way of sending products free of charge, such as briefs, gloves, pads, toiletry items, batteries, etc. Available once per month.

Cosmetic Lines

The cosmetics industry uses more than 10,000 chemicals in its products, in everything from lipstick and lotion to shampoo and shaving cream. Studies show that one out of every five products contains ingredients certified by government authorities as known or probable human carcinogens. For more information: • The Breast Cancer Fund’s Campaign for Safe Cosmetics www.safecosmetics.org • Skin Deep Cosmetic Database www.ewg.org/skindeep/ The Environmental Working Group’s database evaluates and rates over 65,000 cosmetic products for safety.

Locks of Love

234 Southern Blvd., West Palm Beach, FL 33405 www.locksoflove.org

Locks of Love is a public non-profit organization that provides hairpieces to financially disadvantaged children in the United States and Canada under age 21 suffering from long-term medical hair loss from any diagnosis. Accepts hair donations at least 10” long.

Merle Norman Cosmetics & Wigs

Russell Square Mall, 3800 S. Russell St., #160, Missoula, MT 59801 (406) 728-0547 www.merlenorman.com

Private, individual consultations, providing wigs, wig accessories and wig care and styling products. Complimentary instruction for make-up, skin and scalp care needs, as well as help with processing products through insurance.

Health Resource Guide 2015-16

Pantene Beautiful Lengths

HOM Hope Center

pantene.com/en-us/brandexperience/about-the-program#

Beautiful Lengths is a partnership between Pantene and the American Cancer Society. Pantene collects donated hair and provide the funds to turn this hair into free, real-hair wigs for women with cancer. To see if you are eligible to receive a free wig or if there are wigs available in your area, please call the American Cancer Society’s Wig Bank Line at 1-(877)-2271596.

Support Groups Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4517

Sisters in Survival Breast Cancer Support Group 500 W. Broadway, Missoula, MT 59802 2nd floor of the St. Patrick Hospital Broadway Building (406) 329-5656

Survivorship Care

This group meets the second Wednesday of every month from 12 p.m. – 1:30 p.m. For more information call the Breast Health Navigator. CM

337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 www.missoulaagingservices.org/caregiver.html

Do you give care to a friend or family member? It may range from occasional errand-running and other supportive care to 24-hour live-in support. Join us for friendly support every third Tuesday of the month from 4 – 5 p.m. at Missoula Aging Services..

Family Caregiver Support at Village Senior Residence Meets every Wednesday noon – 1:30 pm (lunch included) 2815 Old Fort Rd Call HOM Hope Center 406-543-4408 for information.

Taking care of a loved one can be both challenging and rewarding. This group offers support and tips to help make this tender time easier.

General Cancer Support Group, Montana Cancer Center CM

Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (2nd floor of the St. Patrick Hospital Broadway Building) (406) 240-0996

Meets on the second Thursday of each month, from noon to 1:30 p.m. Meetings are free and open to those in all phases of testing, treatment and follow-up for cancer, as well as family and friends. A light lunch is served.

Healing Hearts for Moms

Contact Judy at (406) 549-8482

HOM Hope Center offers grief, loss, trauma and caregiver support through facilitated, specialized groups and individual consultations.

Breast cancer support group meets the first and third Wednesday of every month from 11 a.m. to 12 noon. Call for more information.

Breast Cancer Wellness Group

Caregiver Support Group at Missoula Aging Services

800 Kensington St ste 204 406-543-4408

Caring support group for mothers meets each month to help each other through the hardest thing a mother ever has to deal with – the death of their child. We cry together, encourage each other, and give a lot of support. Our purpose is to help each other deal with grief and then move on and make life meaningful again.

The Montana Cancer Center Survivorship Program At Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5656

The Survivorship team assists patients with the transitions beyond treatment. We aid in education and monitoring of long term side effects and offer referrals to other services that may assist in recovery. The National Comprehensive Cancer Network® (NCCN®) Survivorship Guidelines for Patients www.nccn.org/clinical.aspby By registering online, you can have access to these guidelines and more; some re available by mail. Key to proper survivorship care is accurate assessment of survivor’s needs and concerns on a routine basis. Survivorship: Living with Treatment & Beyond An individual is considered a cancer survivor from the time of diagnosis, through the remainder of his or her life. The numbers of survivors are growing – currently about 12 million in the U.S. and expected to reach 20 million by 2020. As the numbers grow, after-treatment resources are beginning to be more available. During acute cancer treatment most patients are managed medically by their oncologist and social workers offer assistance with psychosocial and financial issues. Once they complete treatment, some patients are frightened by the fact that they will not have as frequent access to professional care. Patients can be proactive and ask their oncologist or social worker for a “Survivorship Plan” to review with their primary healthcare provider. Both your oncologist and your primary healthcare provider should be made aware of any questions or concerns that exist, including psychosocial issues, financial concerns, and quality of life issues. The four most commonly reported concerns after treatment are energy, concentration, sexual functioning, and neuropathy (pain or numbness in hands or feet).

The Montana Cancer Center Survivorship Program At Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5656

BW Health Resource Guide 2015-16 21

children’s services Pediatricians specialize in the treatment of infants, children and teenagers. Their training equips them to handle all of a child’s health care needs, including growth and development, detecting and treating illness, nutrition, immunizations, injuries and physical fitness. The American Academy of Pediatrics urges you to call your pediatrician immediately if your child has any of the following symptoms: bleeding that won’t stop; poisoning; seizures; difficulty breathing; high fever; head injury with loss of consciousness, vomiting or poor skin color; blood in the urine; bloody diarrhea or diarrhea that won’t go away; sudden lack of energy or loss of mobility.

Child Care and Education

Boys and Girls Club of Missoula County 1515 Fairview Ave #243, Missoula, MT 59807 (406) 542-3116

We have after school programs at Council Grove Apartments, City Life Community Center, Lolo, Bonner, and Target Range.

Buy Eat Live Better (EFNEP & SNAPED) 2825 Santa Fe Court (406) 258-4207 or (406) 258-4208 www.missoulaeduplace.org

The Expanded Food & Nutrition Education Program offers a free series of cooking and nutrition classes for limited resource families with children under age 19 or pregnant women. SnapEd offers classes to adults on food stamps. Both programs help participants learn to stretch their food dollars, choose healthy foods and plan nutritious meals and snacks. Youth programs available for school-age children.

CATCH

500 W Broadway 59802 (406) 329-5759

Coordinated Approach to Child Health, is a nation-wide evidence based program for pre-school, elementary and middle school aged children. Parents, teachers and food service staff partner to maintain health through good food choices and physical activity.

Child Care Health Program

Missoula City County Health Department 301 W. Alder St, Missoula, MT 59801 (406) 258-4948 or (406) 728-6446

Health education and consultation is provided to childcare providers and parents with children in child care. The nurse consultant conducts classes, visits child care settings and assists families in accessing health care resources. Telephone consultation on health issues is available as well.

Child’s Play, The Parenting Place

1644 S. 8th ST. W, Missoula, MT 59801 (406) 728-KIDS (5437)

When mom and/or dad just need a break, this is just the place to take the kids. The Parenting Place offers two FREE children’s programs on Mondays & Wednesdays.

Co-Teach Preschool

The University of Montana, Institute for Educational Research and Service McGill Hall, 32 Campus Dr. Missoula MT 59812 www.umt.edu (406) 243-6303

NAEYC accredited preschool serving children ages 3-5: building kindergarten readiness and social emotional competencies in a fun, safe learning environment.

Employment and Training Programs for Low Income Youths Ages 14-21 Human Resource Council

1801 S. Higgins Ave, Missoula, MT 59801 (406) 728-3710

This program helps provide employment and training to low-income youth. The program assists participants to move toward career goals directed at getting and keeping unsubsidized employment. The program also offers work experience and internships. Free Youth Career Center.

Even Start Family Literacy Program (406) 523-4033

A complete program for parents and pre-school children designed to improve literacy. Families can attend at Dickinson school or at home. The program offers GED prep, job-training skills, parenting classes, computer classes, and opportunities to improve reading, writing and math skills. A full day preschool program is offered at Dickinson School. The preschool offers a safe and secure environment, which provides social interaction with other children and learning centers to explore. (Limited enrollment)

Family Resource Centers Women’s Opportunity & Recourse Development 2525 Palmer St., Ste. 1, Missoula, MT 59808 (406) 543-3550

Family Resource Centers are located in many Missoula schools and in other schools throughout Western Montana. They are a welcoming, friendly place for parents to get helpful information and find ways to connect with other parents, the school, and the community. Family Resource Centers provide fun activities, lending libraries, community services, and learning opportunities for parents.

Flagship

1325 Wyoming St, Missoula, MT 59801 (406) 532-9817 www.flagshipprogram.org

A school-community partnership that provides skill-building activities to youth during non-school hours. Activities are free and transportation is provided when possible.

Garden City Harvest

103 Hickory Street Missoula MT, 59801 (406) 523-3663 genevieve@gardencityharvest.org www.gardencityharvest.org

Community City Harvest builds community by growing produce with and for people with low-incomes, offering education in agriculture, and supporting the personal restoration of youth and adults.

Institute for Educational Research and Service (IERS) Library The University of Montana 32 Campus Drive #6376, Missoula, MT 59812 (406) 243-5344 www.iers.umt.edu

Hours: Mon-Fri 8:30 a.m.-4:30 p.m. The Library is a resource for families to learn about topics related to special education such as kindergarten transition, inclusion, prevention and reduction of challenging behaviors, positive behavioral supports, early literacy and language skills, social communication skills, school safety, collaboration with families and professionals, individualized education programs, and specific disabilities.

Child Protective Services

CASA (Court Appointed Special Advocate) 100 Ryman, Missoula, MT 59801 (406) 542-1208

A nonprofit organization providing advocacy through use of trained community volunteers, for children who are involved in cases of alleged abuse or neglect in Missoula courts. Trainings for volunteers are held in fall and spring – call for more information.

Health Resource Guide 2015-16 Child and Family Services Division, Department of Public and Human Services 2677 Palmer, Ste. 300, Missoula, MT 59808 (406) 523-4100

Child protection services-responsible for investigation child abuse and neglect.

Children’s Support Group, YWCA

1130 W. Broadway, Missoula, MT 59802 (406) 543-6691

Hours: Tuesdays 6:30-8:00 p.m. Circle of Peace, for children of all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups. Held on Tuesdays. Families can share a free meal at 5:30 p.m.; support groups are held 6:30 – 8 p.m.

St. Patrick Hospital First Step Resource Center 900 N. Orange, Ste. 107, Missoula, MT 59801 (406) 329-5776 mhutton@saintpatrick.org

Services include medical care, forensic interviewing, advocacy services, mental health services and referrals for adults with a recent history of sexual assault and for children with a history of abuse.Coordinates the response for child abuse and adult sexual assault investigations, bringing together professionals from criminal justice, Child Protective Services, victim advocacy agencies, medical and mental health professionals, and law enforcement (in the cases of children and reporting adults only).

Full Circle Counseling Solutions, LLC

Missoula County Office: 2291 W Broadway, Ste 5, PO Box 16540, Missoula, MT 59808 (406)-532-1615 Ravalli County Office: 112 Houk Lane, Stevensville, MT 59870 (406) 532-1611 www.fullcirclemhc.com

Full Circle’s therapeutic services support children and families with strength-based interventions, skills and resources. Customized supports include: family-based and school-based mental health services, autism services, out-patient therapy services, developmental services, case management, evaluation and diagnostic services.

Health Care Services Adolescent Partial Hospitalization Program, St. Patrick Hospital 500 West Broadway Missoula, MT 59802 Intakes: (406) 327-3182 APHP@saintpatrick.org

A day treatment program for 12 – 18 year-olds. Referrals can be made by parents, guardians, healthcare professionals, community agencies or providers.

Child Development

3335 Lt. Moss Rd, Missoula, MT 59804 (406) 549-6413 www.childdevcenter.org

The Child Development Center (CDC) helps children with diagnosed developmental disabilities and those at risk for developmental delays.

Community Medical Center Pediatrics 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org

Community provides the children and adolescents of western Montana with the best in accessible, comprehensive and family-centered care from day one.

Health Resource Guide 2015-16 23 Diabetes Care and Prevention Center Providence Medical Group Jennifer Troupe 900 North Orange, Suite 303, Missoula, 59802 (406) 329-5781 www.saintpatrick.org

This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian. Our goal is simply to help you lead a healthy happy life

Eat Smart Program

Bi-monthly e-nutrition newsletter, shopping tours, health fairs, age appropriate healthy nutrition presentations at schools k-12, health conferences, work-sites, university, social service agencies, churches and other groups.

Immunization Program, Missoula City-County Health Department CM 301 W. Alder St, Missoula, MT 59801 (406) 258-4745

Hours: Mon, Tues, Thurs, Fri 9:00 a.m. – 4:30 p.m.; Wed 10 a.m.- 4:30 p.m. Provides childhood immunizations on a walk-in basis. Able to bill most insurance and sliding fee also available. Offer lead and lice screenings as well. CM

Jacalyn McCoy 2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4219 www.communitymed.org

Offers Lactation Services provided by International Board Certified Lactation Consultants, including monthly prenatal Breastfeeding Class, inpatient and outpatient consults, and a weekly support group for new moms.

Marcus Daly Rehabilitation Center and Services 1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570

Provides comprehensive inpatient and outpatient pediatric rehabilitation services for children and young adults ages from 0 – 21.

Missoula City-County Health Department Home Visiting Services 301 West Alder St, Missoula, MT 59802 (406) 258-4298

Registered nurses, social workers and dieticians provide a free visitation program to fit individual family needs. Services include: health assessment and coaching for children 0-5, developmental screenings for children 0-5, parenting education and support, and nutrition assessment and education. Nurse Family Partnership and SafeCare Augmented Programs are also available.

Missoula City-County Health Department Maternal Child Health 301 West Alder St, Missoula, MT 59802 (406) 258-4750 Maternal and Child Health Home Visiting 258-4298

Missoula Valley Pediatrics, Community Physician Group CM 2835 Fort Missoula Road, Suite 201 and 205 Missoula, MT 59804 (406) 543-0391 www.communitymed.org

Montana NeuroCare, PLLC

Dr. John Harrison 2825 Fort Missoula Rd Suite 301 Missoula MT 59804 Ph: 406-327-4688

Rebecca Morley 301 W Alder, Missoula, MT 59802 (406) 258-3827 www.co.missoula.MT.us/healthservices/EatSmart/

Lactation Services, Community Medical Center

Travel Clinic 258-3363 - Provides pre-travel consultations for health and safety risks while abroad. Routine and travel vaccines available. Travel related prescriptions for malaria, traveler’s diarrhea, and altitude sickness. By appointment only. Consultation fee.

Registered nurses, social workers, and dieticians provide a free visitation program designed to fit individual family needs. Services include healthy pregnancy coaching, labor and delivery classes, community resources and referrals, parenting education and support, nutrition education, breatfeeding education and support, presumptive eligibility for medicaid, and developmental screenings for children. Nurse Family Partnership and SafeCare Augmented Programs are also available. Outpatient Clinic -Immunization Program 258-4745 - Provides routine childhood immunizations on a walk-in basis. Able to bill most insurance and sliding fee scale also available. offerlead and lice screenings as well.

Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and postconcussion problems for children and adults.

Mothers’ Milk Bank of Montana

Linsey Wiesemann 2825 Stockyard Road Unit C1., Missoula, MT 59808 (406) 531-6789 www.mothersmilkbankofMT.org

Collects, screens, pasteurizes and distributes human donor milk to infants in medical need.

Partnership for Children

2825 Stockyard Road, Ste. A11, Missoula, MT 59801 (406) 543-5531 www.pfcmt.org

Provides in-home support for families, and therapeutic group homes, Francetich and Gallagher Children’s Homes, for children ages four to twelve.

Partnership Health Center Well Child Care

Partnership Panda Program 323 W. Alder St, Missoula, MT 59802 (406) 258-4789

Hours: Mon-Fri 8:00 a.m. – 6:30 p.m. The pediatric well child program strives to build a relationship between parents and our providers. Parents who are successful at addressing their children’s health care needs receive age-appropriate gifts geared to aid in parenting. The program focuses on three principles: 1. Planning for your child’s care 2. Preparing for tomorrow in order to keep your child as healthy as possible 3. Prioritizing needs for your child’s healthcare

Pediatric Hospitalists/Intensivists,Community Physician Group CM 2827 Fort Missoula Rd, 3rd floor, Missoula MT 59804 (406) 327-4730 www.communitymed.org

This group of dedicated caregivers and providers work hard, ensuring that your loved ones are in the most capable hands in Western Montana.

Pediatric Rehabilitation Services at Community Medical Center CM 2827 Fort Missoula Rd., Bldg. #4, Missoula, MT 59804 (406) 327-4050 www.communitymed.org

Community offers a full range of rehabilitation services for children, including pediatric physical therapy and pediatric occupational therapy, and speechlanguage pathology.

Health Resource Guide 2015-16

Pediatric Specialty Clinics

2835 Fort Missoula Rd. Bldg. #3 Ste. #301, Missoula, MT 59804 (406) 327-4279 www.communitymed.org

Community offers multidisciplinary pediatric specialty services at our pediatric Specialty Clinic, through partnerships with local and contracted providers, Seattle Children’s Hospital, and the Montana Department of Public Health and

Human Services’ Children with Special Health Services Program. Prana Family Practice

(406) 240-0604 Mindy Opper, Family Practice Physician Assistant And Ayurvedic Wellness Consultant www.RedWillowCenter.org www.PrnaFamilyPractice.com

Providing full family practice services for women, children and men. Well woman and reproductive care. Ayurvedic consultations available for boosting and improving your vitality.

Rocky Mountain Neonatology, Community Physician Group CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4730 www.communitymed.org

Shriners Hospitals (800) 237-5055 www.shrinershq.org

Provides specialized care for orthopedic conditions, burns, spinal cord injuries and cleft lip and palate. All services are provided at no charge. Eligibility for care is not based on financial need or relationship to a Shriner. The closest hospital for Missoulians is the Spokane facility, 911 W. 5th Ave, Spokane, WA 99204, phone: (509) 455-7844.

Women and Infant Children (WIC) Program, Missoula City-County Health Department CM 301 W Alder St., Missoula, 59802 (406) 258-4740 www.co.missoula.MT.us/healthservices/WIC

WIC helps low-income women (pregnant, breastfeeding and those who recently had a baby), infants, and children up to age 5. WIC provides breastfeeding support, nutrition information, and community referrals. Missoula City-County Health Department

A.W.A.R.E. Inc.

2300 Regent St., Ste. 103, Missoula, MT 59801 (406) 465-8188 or (406) 543-2202

AWARE offers mental health services, children’s autism services, psychiatry, school based mental health and case management.

Baby Sign Language Class

1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570

Marcus Daly Rehabilitation Services offers a six week Baby Sign Language Class in the spring and fall for children 6 months to 3 years of age and their parents and siblings.

Big Brothers Big Sisters

1520 S. Russell, Missoula, MT 59801 (406) 721-2380 info@bbbsmissoula.org www.bbbsmissoula.org

Our mission is to help children reach their potential through one-to-one mentoring relationships. Our goals are to strengthen the social, cognitive and behavioral competencies of children living in Missoula; improve the children’s commitment to academic achievement; improve each child’s understanding of healthy behavior, resilience, self-esteem and sense of future.

Buckle Up Montana

Buckle Up Montana – Missoula/Granite County Coalition Missoula City-County Health Department 301 W. Alder, Missoula MT 59802 (406) 258-3880

Educate and promote passenger vehicle safety for Montana by use of correctly installed car seats and seat belts. Free car seats available subject to availability. Please call for more information.

Camp Huff n Puff-YMCA

1200 Last Chance Gulch, Helena, MT 59601 www.asthmacamps.org

Week long camp for kids ages entering 2nd-9th grade. Full medical staff including MDs, respiratory therapists, pharmacists, and nurses. Activities include hiking, swimming, archery, canoeing, ropes, arts and crafts, campfires, and much more.

Camp Limberlimbs

PO Box 8113, Missoula, MT 59807 klevine@arthritis.org www.arthritis.org/montana Camp Registration: www.arthritis.org/montana/event-details/ camp-limberlimbs/

Weekend long camp for kids with arthritis or other rheumatic diseases 6 thru 17 years of age. Full medical staff including a rheumatologist, MDs and nurses are on site the entire weekend. Activities include archery, swimming in a warm water pool, miniature golf, and more!

Camp Mak-A-Dream

Gold Creek, East of Missoula 2110 Johnson St, Missoula, MT 59801 (406) 549-5987 www.campdream.org

Camp Mak-A-Dream offers cost-free positive outdoor experiences for children and young adults with cancer and families of cancer patients at a camp in the Gold Creek area.

Children’s Museum Missoula –Putting Families First 225 W. Front St, Missoula, MT 59802 (406) 541-7529 (541-PLAY) www.childrensmuseummissoula.org

The Children’s Museum Missoula and Families First empower families with parent education and learning through play.

Community Circles

P.O. Box 3056, Missoula, MT 59806 (406) 549-1121

Community Circles provides a safe space for those who have been harmed (victims), those who have caused harm (offenders), & neighbors who are at odds with one another, to engage in dialogue & resolve differences. Working with the youth in our community is one of our priorities.

Full Circle Counseling Solutions, LLC

Missoula County Office: 2291 W Broadway, Ste 5, PO Box 16540, Missoula, MT 59808 (406)-532-1615 Ravalli County Office: 112 Houk Lane, Stevensville, MT 59870 (406) 532-1611 www.fullcirclemhc.com

Health Resource Guide 2015-16 25 Futures Parent Aid Program 2525 Palmer, Ste. 1, Missoula, MT 59808 (406) 543-3550

Helps young parents build a secure future for themselves and their children by providing case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development. Free to young parents and transportation assistance and childcare is provided for activities, with specialized services for young fathers.

Head Start

Head Start is a free preschool program for low-income children whose families meet the income guidelines. Children with special needs are welcome. Full- and part-day classes are available. One nutritious meal & snack are provided free every day. Bus service is provided for families living within the transportation area. Home Start is a program of Head Start that provides a preschool experience for children and their families in their homes.

Marcus Daly Rehabilitation Center and Services 1200 Westwood Drive, Hamilton, MT 59840 (406) 363-2211

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

Missoula Area Education Cooperative

2825 Stockyard Rd, Ste. I-2, Missoula MT 59808 (406) 532-4861

Services for children ages 3-18 with disabilities who are enrolled in some outlying schools in Missoula, Mineral, Lake, and Sanders Counties. CM

301 West Alder, Missoula, MT 59802 (406) 258-4298 www.co.missoula.MT.us/health

Public Health Home Visiting programs provide a range of services at no cost to pregnant women and families with children.

Missoula Forum for Children & Youth

415 N. Higgins Ste. 102, Missoula, MT 59802 (406) 728-3000 ext. 1022 www.missoulaforum.org

Healthy Start is a coalition of organizations and people concerned about families with young children. Through its School Readiness Team, Healthy Start provides information at community events about child development, parenting, early literacy, and health issues.

Missoula Indian Center

830 West Central, Missoula, MT 59801 (406) 829-9515 www.missoulaindiancenter.org

1644 S. 8th St. W, Missoula, MT 59801 (406) 728-KIDS (5437)

Provides informal home visitation & seeks to build empowering, supportive relationships with families. Professionals provide case management to families in need, including referrals to community resources, role modeling of positive parenting and communication skills, goal setting, mentoring in basic life skills and emotional support.

Pluk – Parents Let’s Unite for Kids

1001 Worden Ave, Missoula, MT 59802 (406) 728-5460

Missoula City-County Health Department

The Parenting Place

For Native Americans, MIC offers referrals to health care & social service providers, limited financial assistance, diabetes education, tobacco prevention & free over-the-counter drugs. The Alcohol Substance Abuse Prevention program can help Native families with sport shoes or other items that support positive youth activities. Minor in Possession classes are offered to Natives & non-Natives. P.R.O.S. (Police Reaching out to students) and School Resource Officers (SROS), Missoula Police Department Resource officers in Missoula’s middle & high schools. PROS & SROS act as resources to parents, students, teachers & the general public with concerns about the safety & well-being of students. The goal is to provide a safe learning environment for all. Call your school for contact information.

516 N. 32Nd St, Billings, MT 59101 (406) 255-0540 OR (877) 219-9986 www.pluk.org

Provides support to parents of children with disabilities. Provides workshops to provide parents with knowledge of the law and how to advocate for the child. Also provides individual and family assistance, support, information and referrals including a special needs lending library, various publications and assistive technology.

Ronald McDonald House Charities of Montana 3003 Fort Missoula Rd, Missoula, MT 59804 (406) 541-7646 www.rmhcmontana.org

Provide housing and respite for families of children seeking medical treatment in Montana.

Safe Kids, Safe Communities – Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4065 or (800) 421-MOMS

Provides information on safety issues for parents and children, focusing on injury prevention. A Safety Fair is held on the Community Medical Center campus each fall with all coalition members.

St. Patrick House

Vanessa Osborn 501 West Alder Missoula, MT 59802 406-0541-2828 vlosborn@saintpatrick.org saintpatrick.org

The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. More than 2,000 people stayed at the St. Patrick House last year. By medical referral only.

Tamarack Grief Resource Center

516 S. Orange Street , Missoula, MT 59801 (406) 541-8472 info@tamarackgriefresourcecenter.org www.TamarackGriefResourceCenter.org

Counseling, groups, camps/retreats, and educational workshops strengthen individuals, families and communities following grief and trauma.

Transitional Housing Program—Ada’s Place YWCA, 1130 W. Broadway, Missoula MT 59801 (406) 543-6691

An 18-month independent living program for motivated, homeless, single women with children who want to achieve self-sufficiency.

Youth Homes

550 N. California St, Missoula MT 59808 (406) 721-2704 info@youthhomes.com www.youthhomes.com

Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program.

Health Resource Guide 2015-16

Missoula City-County Health Department — Montana Asthma Control Home 301 W Alder St, Missoula, MT 59802 (406) 258-4290 www.co.missoula.mt.us/health/ www.dphhs.mt.gov/publichealth/asthma/index.shtml

MAP is a program for children 0-17 in Missoula or Granite Counties diagnosed with asthma and having frequent symptoms, activity limitations, or ER visits. The program includes six Public Health Nurse Visits over one year including an asthma home assessment, asthma education and materials, and asthma-friendly mattress and pillow covers.

Montana NeuroCare, PLLC Dr. John Harrison 2825 Fort Missoula Road Suite 301 Missoula, MT 59804 406-327-4688

Parenting Classes

Parenting Solo for Moms, Center for Integrative Care 336 W. Spruce St, Missoula, MT 59801 (406) 239-6546

This group is for almighty Moms facing tough circumstances and transitioning identities. Parents are in the unique position of being the primary support for their children amidst their own trying circumstances. Let yourself be supported.

Residential Care

Intermountain Children’s Home and Service 500 S. Lamborn, Helena, MT 59601 (800) 200-9112 www.intermountain.org

Provides mental health and educational services to effectively meet the diversed families facing emotional challenges. Our primary services include: residential treatment, community-based services and community trainings.

Mountain Home Montana

2606 S Ave W, Missoula, MT 59804 (406) 541-4663 info@mountainhomemt.org www.mountainhomemt.org

We provide housing, basic needs, supportive services, and mental health support to young women, ages 16-24 who are pregnant and/or parenting and their babies.

Partnership for Children

2825 Stockyard Rd, Ste A11, Missoula (406) 543-5531 www.pfcmt.org

Provides in-home support for families, and therapeutic group homes, Francetich and Gallagher Children’s Homes, for children ages four to twelve. CM

4978 Buckhouse Lane, Missoula MT 59804 406-549-0058 www.watsonchildrensshelter.org

A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who have experienced abuse, neglect, abandonment or family crisis.

Youth Homes

550 N. California St. Missoula MT 59808 (406) 721-2704 info@youthhomesMT.org www.youthhomesMT.org

Missoula City-County Health Department — Montana Asthma Control Home 301 W Alder St, Missoula, MT 59802 (406) 258-4290 www.co.missoula.mt.us/health/ www.dphhs.mt.gov/publichealth/asthma/index.shtml

Parenting Classes

Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and postconcussion problems for children and adults.

Watson Children’s Shelter

youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program. Serves western Montana, including the Helena area.

Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven

Parenting Solo for Moms, Center for Integrative Care 336 W. Spruce St, Missoula, MT 59801 (406) 239-6546

Residential Care Intermountain Children’s Home and Service 500 S. Lamborn, Helena, MT 59601 (800) 200-9112 www.intermountain.org

Provides mental health and educational services to effectively meet the diverse needs of children and families facing emotional challenges. Our primary services include: residential treatment, community-based services and community trainings.

Mountain Home Montana

2606 S Ave W, Missoula, MT 59804 (406) 541-4663 info@mountainhomemt.org www.mountainhomemt.org

We provide housing, basic needs, supportive services, and mental health support to young women, ages 16-24 who are pregnant and/or parenting and their babies.

Partnership for Children

2825 Stockyard Rd, Ste A11, Missoula (406) 543-5531 www.pfcmt.org

Provides in-home support for families, and therapeutic group homes, Francetich and Gallagher Children’s Homes, for children ages four to twelve.

Watson Children’s Shelter

4978 Buckhouse Lane, Missoula MT 59804 406-549-0058 www.watsonchildrensshelter.org

A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who have experienced abuse, neglect, abandonment or family crisis.

Youth Homes

550 N. California St. Missoula MT 59808 (406) 721-2704 info@youthhomesMT.org www.youthhomesMT.org

Health Resource Guide 2015-16 27 Tamarack Grief Resource Center

516 South Orange Street, Missoula, MT 59801 (406) 541-8472 www.TamarackGriefResourceCenter.org programtgrc@live.com

TGRC strenthens and honors individuals, families, and communities throughout their journey with grief. TGRC offers year-round grief support and education for youth and adults including groups, camps, counseling, and workshops throughout western Montana.

Therapy Center for Integrative Care

336 W. Spruce St, Missoula, MT 59801 (406) 721-2070

Counseling, parent consultations, and play therapy for children designed to support kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

Child and Family Service Network Western MT Mental Health Center 1305 Wyoming St, Missoula, MT 59801 (406) 532-9770

Provides children’s case management, school-based services, outpatient therapy, family-based services, and medication/psychiatric services.

Child Guidance and Mental Health Services Access to Therapy, Partnership Health Center CM 323 W. Alder St, Missoula, MT 59802 (406) 258-4789

Hours: Mon – Fri 9:00 a.m. – 5:00 p.m. The Access to Therapy program is designed to provide short-term goaloriented therapy to Partnership Health Center patients to help them with a wide array of problems that affect their emotional and physical well-being.

Montana Cancer Screening Program Free Mammograms and Free Pap Tests Call 406-258-4167 for more information.

Child Psychiatric Services/Shodair Hospital 2755 Colonial Dr, Helena, MT 59604 (406) 444-7500 OR (800) 447-6614 www.shodairhospital.org

Shodair Childen’s Hospital is proud to offer premier psychiatric treatment for children and adolescents, and comprehensive genetic services for people of all ages.

Friends to Youth

2801 S. Russell, Suite 32, Missoula, MT 59802 (406) 728-2662 FAX: (406) 728-2879 www.friendstoyouth.org fty@friendstoyouth.org M-F 8am – 5pm evenings by appointment

We offer outpatient mental health counseling to youth up to the age of 21 and/or their families regardless of ability to pay. We also offer an in-home based service for families referred by Child and Family Services and Drug/ Youth Court.

Intermountain Children’s Home and Service 500 S. Lamborn, Helena, MT 59601 (800) 200-9112 www.intermountain.org

Julie Turunen, LCSW

101 E Broadway Ste. 402, Missoula., MT 59802 (406) 543-1541 julesmt@aol.com

Focus is on children 10 and above, adolescents, young adults, women, men and couples/families. Issues with loss/grief, depression, anxiety, conflict, trauma/abuse/neglect. Helping to improve self esteem, communication and empowerment.

Kim Brown Campbell, EdD, LCPC, ATR

Art Therapist Zootown Arts Community Center (ZACC) 235 N. 1st St. W., Studio #1, Missoula, MT 59802 (406) 396-6565 kbrowncamp@yahoo.com www.kimbrowncampbell.com

I provide individual, family, and group art therapy to all ages and specialize in treatment of trauma and mood disorders.

University of Montana Clinical Psychology Center (CPC)

Jennifer S. Robohm, Ph.D., Director 1444 Mansfield Avenue, Missoula. (406) 243-2367 jennifer.robohm@umontana.edu psychweb.psy.uMT.edu/www/graduate_clinical_facilities.asp Low-cost (on a sliding scale), high-quality counseling and evaluation services for children, adolescents, families, adults, and groups.

Youth Homes

Sally Stansberry 550 North California Street, Missoula. (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org On Facebook under Youth Homes, Inc.

We are a non-profit organization providing an array of mental health services to youth and their families.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Offers a full range of expert medical services provided by over 60 physicians and providers practicing in 15 different medical specialties. Our fully equipped, certified laboratory is available for diagnostic tests. Western Montana Clinic’s highly trained, friendly staff and providers are readily accessible to provide quality care for its patients.

Health Resource Guide 2015-16

chiropractic The chiropractic profession focuses on the function of the most important organ system in the body, the nervous system. When the nervous system becomes compromised through trauma, postural alterations, or stress, the body is unable to function properly. As a result, you may experience symptoms such as pain, headaches, muscle tightness, numbness, low energy, etc. Chiropractic treatments help to restore normal function of the nervous system allowing the body to heal itself. The chiropractic profession is a proactive profession meaning that it focuses on the cause of symptoms and keeping you healthy.

Active Care Family Chiropractic

Dr. Amy K. Berglund 504 Main Street, Stevensville, MT 59870 (406) 777-1048 www.activecaremt.com www.facebook.com/active.care.79 acfchiro@gmail.com Get well, Stay Well

Butler Chiropractic Health Clinic, P.C.

1802 Dearborn, Suite 101 Missoula, MT 59801 (406) 728-5114

Caras Park Family Chiropractic

Kari Leonard, D.C. 255B W Front St, Missoula, MT 59802 (406) 728-7777 caraschiro@yahoo.com www.carasparkchiro.com

Offering full service, state of the art chiropractic care: nutrition, physical medicine and low force techniques for the whole family.

Chiropractic Works

Dr. Troy Doxey 2330 S Higgins Ave, Ste. 100, Missoula, MT 59802 (406) 728-0222 www.chiropracticworksmontana.com

Clark Chiropractic

Michael Clark 3031 S. Russell, Missoula, MT 59801 (406) 721-8825 clarkchiropractic@gmail.com

Cornerstone Chiropractic

715 Kensington Ave, Suite 24A Missoula, MT 59801 (406) 541-9150

Dr. Pete Chiropractic

1831 South 3rd St W, #202, Missoula, MT 59801 (406) 549-7171 staff@drpetechiropractic.com www.drpetechiropractic.com

We can help with back & neck pain, headaches, sports injuries, auto & work injuries, pediatric care, and much more!

Gray Chiropractic Offices, P.C.

Dr. David C Gray, D.C. 3031 S. Russell St, Missoula, MT 59801 (406) 549-4067

Utilizing cutting edge technologies in Diagnostics and Treatment and offering pain relief from back and neck pain, headaches, and extremity pain.

Health Source Missoula

Dr. Scott Garr 3487 W. Broadway, Missoula, MT 59808 (406) 721-9080 www.healthsourcemissoula.com

Hickory Street Chiropractic Clinic 225 Hickory St, Missoula, MT 59801 (406)-542-3327

Krieg Chiropractic Center, Inc.

1070 N Russell St, Missoula, MT 59808 (406) 541-8888

Lambert Family Chiropractic

Anthony Lambert, D.C. 1290-A S. 3rd St W, Missoula, MT 59801 (406) 541-9355 www.lambertfc.com

Matz Family Chiropractic Center

1519 S Reserve St, Missoula, MT 59801 (406) 549-2006

Health Resource Guide 2015-16

New Leaf Chiropractic

Ramsay Back & Body Health

Dr. Philip Guignard 3031 S. Russell, Missoula, MT 59801 (406) 549-0119 newleafchiro@yahoo.com

New Leaf Chiropractic provides either top of the line wellness or one time acute care. We utilize Palmer Package and Activator Protocol.

Optimum Health and Wellness

Dr. Jeff Engel 2801 Great Northern Loop, Missoula, MT 59808 (406) 317-1014 F: (406)549-9151 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com

3031 S. Russell St, Missoula, MT 59801 (406) 926-2157

Practice Health

Dr. Corey Gray, D.C. 825 W Spruce St, B, Missoula MT 59802 (406) 926-3000

Proadjuster Chiropractic Clinic

Dr. Greg Chapman, D.C. 1526 South Reserve St, Missoula, MT 59801 (406) 721-5780 www.proadjuster.biz/

Various treatment options available. Specializing in neuromusculo-skeletal injuries, as well as the biomechanics, structure, and function of the human spine.

Rockpoint Upper Cervical Center

Helping people find and understand the true cause of their symptoms and health concerns, including back pain, headaches, muscle tightness, weight loss, fatigue, and nutritional concerns.

Patrick R Montgomery, D.C.

Geoff Ramsay, D.C. 825 W. Kent Ave, Missoula, MT 59801 (406) 721-9199 www.redwillowcentor.org drgeofframsay@yahoo.com

Dr. Jarrod Fancher 2419 Mullan Rd, Ste. A, Missoula, MT 59808 (406) 541-6600 www.rockpointucc.com

Tall Pines Chiropractic

Dr. Christa Stanchuk 913 S.W. Higgins, Missoula, MT 59808 (406) 926-1575 tallpineschiro.com

W Chiropractic

2801 Great Northern Loop, Missoula 59808 (406) 549-9100 drwilson@wchiropractic.com www.wchiropractic.com

We are a high energy, busy clinic. We love serving our patients, educating them on their health, and helping them achieve their health goals.

Your Smile. Our Specialty. 406-543-5647

Website: www.mtmengs.net Comprehensive General Dentistry, CosmetiC, anD prosthoDontiC serviCes

grAhAMK.Meng,DDS,MS,FAcP Vincent W. Meng, DDS

certificate in Prosthodontics

Joe c. Meng, DDS, MS, FAcP certificate in Prosthodontics

including:

implants, veneers, Crowns, BriDGes, Dentures/partials, maxillof maxillofaCial/oBturator applianCes anD iv seDation.

2831 Fort Missoula Rd Physicians Center #2, Suite 204, Missoula

Health Resource Guide 2015-16

dentistry Common Dental Terms:

Dental Hygienist: a trained professional who cleans teeth and offers instruction on the general care of teeth. Dentist: an authorized practitioner of medicine dealing with the care of teeth and associated structures of the oral cavity. Concerned with prevention, diagnosis, and treatment of diseases of the teeth and gums. Denturist: a practitioner concerned with the study and provision of full and partial dentures as well as their maintenance and repair. Endodontist: a dental practitioner concerned with the diagnosis, treatment, and prevention of diseases of the dental pulp and its surrounding tissues. Orthodontist: a dentist who is an expert in dealing with prevention and correction of abnormally positioned or aligned teeth. Periodontist: dental practitioner concerned with the study and treatment dealing with diseases of the tissues surrounding the teeth (gums).

Pediatric Dental Care:

When should a child begin visiting the dentist? Primary teeth serve a number of functions and it is important these teeth be kept until they are lost naturally. They help guide the proper eruption and positioning of the permanent teeth. By age three, most children have all twenty of their primary teeth. This is a good time to begin regular dental visits unless there are signs of decay or problems earlier. Note that infant tooth decay can arise from prolonged breast or bottle feeding, usually at nighttime. Weaning around the first birthday is recommended. 1. Do not put your baby to bed with a bottle or bring them to bed and breast-feed. 2. Do not let your baby walk around with a bottle during the day; tooth damage can result. 3. Use a pacifier instead of a bottle if your infant seems to require more sucking time.

4. Wean your baby to a cup by the age of one year. 5. Brush your baby’s teeth as soon as a tooth appears. Use a soft brush with no toothpaste for an infant. 6. Missoula does not add fluoride to the water supply. You should get a prescription from a dentist or physician for fluoride supplement vitamins. They should continue fluoride supplements until the age of 12. 7. Begin dental visits by the age of 3, or sooner if you see any problems.

Big Sky Denture Group

2100 Stephens Ave, Suite 104 Missoula 59801 (406) 829-8900

Our clinic is devoted primarily to complete, partial, immediate dentures, relines, and repairs using the industry’s most current removable prosthetic techniques.

Children’s Dentistry of the Rockies 1009 S. Reserve St., Missoula 59801 (406) 549-2395 www.missoulakidsdentist.com

Specialized care for infants, children & teens; New patients welcome; Parents welcome in operatory; Choice of silver or white fillings; air abrasion filings available (no anesthesia); Nitrous Oxide; Mild sedation in office; Hospital care if needed; Preventative & interceptive orthodontics emphasized.

David Wilcox, DMD

Christa Wilcox 1001 S.W. Higgins, Ste 107, Missoula 59803 (406) 728-6068 www.wilcoxdental.com

Health Resource Guide 2015-16 31 Dennehy Orthodontics

Dr. Padraig Dennehy 521 S. W. Higgins, Missoula 59802 (406) 728-0397 www.dennehyorthodontics.com

Discovery Dental

2825 Connery Way, Missoula 59808 (406) 549-5861 www.discoverydentalmt.com

Family Dental Group

2901 Brooks St., Southgate Mall Missoula (406) 541-2886 www.familydentalgroup.net Mon-Fri 8AM-8PM, Sat 9AM-8PM

Convenient location serving patients evenings and weekends. Procedures done using the latest state-of-the-art hi-tech equipment.

Full Care Dental PLLC

Timothy Lawhorn, DDS 690 S.W. Higgins, Suite E, Missoula 59803 (406) 543-3777 www.fullcaredental.com

Greg Zlock DMD

Missoula Endodontics, PC

705 South Reserve, Suite 201 Missoula 59801 (406) 542-1600 www.missoulaendo.com

Missoula General Dentistry

Dr. Terri Kinnee 3020 S. Reserve Street, Ste B, Missoula, MT 59801 (406) 541-3585 www.missoulageneraldentistry.com

We are dedicated to providing you with the personalized, high quality dental care you deserve. At our office, you will experience what modern, high-tech dentistry has to offer.

Missoula Indian Center

830 West Central, Missoula 59801 (406) 829-9515

Once enrollment is proven, clients are referred to Flathead Service Unit in St. Ignatius. Transportation provided.

Missoula Pediatric Dentistry

Paul Tiede 3020 S. Reserve St, Suite D Missoula 59801 (406) 541-7334 www.missoulapediatricdentistry.com

1211 S Reserve, Suite 201, Missoula 59801 (406) 543-6320 www.dentistmissoula.com

Ike Heaphy DDS

712 Kensington Ave, Missoula 59801 (406) 543-8347 frontoffice@ikeheaphydds.com www.ikeheaphydds.com

Jill K. Frazier, DDS, FAGD, FACD

715 Kensington, Ste. A, Missoula, MT 59801 406-549-6222

Providing general dental service to Missoula for over 17 years and welcoming new patients.

Missoula Endodontics, PC

Don’t be surprised when your kids are excited about their next visit!

705 South Reserve, Suite 201 Missoula 59801 (406) 542-1600 www.missoulaendo.com

Dr.

Jill K. Frazier Member: American Academy of Cosmetic Dentistry, ADA, MDA, AGD

Experience. Quality.

Affordable General Dentistry

Children’s Dentistry of the Rockies

Welcoming New Patients

715 Kensington, Suite 1 • Missoula Located on Bancroft between Kensington and North Avenue

549-6222

Learn More »

406.549.2395

MissoulaKidsDentist.com

Health Resource Guide 2015-16

Nanette Ault, D.D.S., P.C.

619 SW Higgins Ave, Suite G Missoula 59803 (406) 549-4867

We provide treatment and education in all forms of periodontal disease while working with your other health care providers.

Northwest Denture Center

2021 S. Higgins Ave., Missoula 59801 (406) 542-0609

Providing dentures and partials directly to the public.

Olsen and Peters Family Dental

715 West Central, Missoula 59801 (406) 728-2840 frontoffice@missoulafamilydental.com www.missoulafamilydental.com A caring family dental environment.

Oral Surgical Associates

1547 S. Higgins, Missoula 59801 (406) 728-6840 or (877) 700-3840 www.oralsurgicalassociates.com

Specializing in full scope of Oral and Maxillofacial surgery, including dental extractions, dental implant placement, state of the art bone and soft tissue grafting, surgical correction of Malocclusions and facial deformities, the surgical treatment of sleep apnea and orofacial pathology.

Partnership Health Center Dental Clinic 401 W Railroad, Missoula 59802 (406) 258-4185 Mon-Fri 7:15 AM â&#x20AC;&#x201C; 5:00 PM

Full service clinic offering exams, cleanings, sealants, fluoride therapy,

extractions, dentures and prosthetic surgery, restorative filings, stainless steel and cast crowns for children and adults.

Perio PLLC

Dr. John M Remien 3817 Stephens Ave, Missoula 59801 (406) 728-8910 www.periopllc.com

Ponderosa Dental Group

Dr. Scott Schroeder & Dr. Cindy Schroeder 2445 S. 3rd St. W. Missoula, 59801 (406) 542-0030 www.ponderosadental.com

Sayre & Karvandi Orthodontics Jeff Karvandi 705 W Sussex Missoula, 59801 (406) 728-4032 www.karvandiandsayreortho.com/

Smile Missoula

Dr. George Olsen 237 SW Higgins Ave, Suite C Missoula, 59803 (406) 721-2830 www.smilemissoula.com

UM Dental Services (406) 243-5445 University of Montana

Students ONLY once health fee is paid. Provides urgent and emergency dental care and preventive oral health services.

Dermatology Dermatology is a specialty medical field that diagnoses and treats diseases of the skin, hair and nails. These conditions may include but are not limited to skin cancer, melanomas, moles, acne, dry skin, and inflammation and irritation of the skin. Skin rashes of all types, hair loss and scars fall under the expertise of dermatologists. Additionally, these specialists receive extensive training in skin surgery and surgical and non-surgical removal of skin growths. Dermatologists are knowledgeable in cosmetic skin procedures such as collagen injections, Botox injections, peels, microdermabrasion, laser treatments and intense pulsed light

treatments. Dermatologists understand how the skin reacts to laser technologies, facial treatments and products applied to the skin. Dermatologists are the only medical professionals that have extensive training in the skin, skin treatments, and skin diseases. After four years of medical school training, dermatologists dedicate an extra 3 or 4 years to their specialty training. Board certification by the American Board of Dermatology demonstrates a unique capability of dealing with all aspects of skin care, skin illness and skin health, as well as skin maintenance.

Health Resource Guide 2015-16 33

Dependency & Addiction Al-Anon Adult Children of Alcoholics (406) 721-5818

A 12-step program for adult children from addictive family systems.

Al-Anon Information Line (406) 721-5818

A 12-step program for family and friends of alcoholics.

Alateen

First Christian Church, 2701 Russell St. (406) 721-5818

A support group for teens and pre-teens living in a situation that involves alcoholism. Share concerns about living with and relating to an alcoholic.

Alcohol Abuse 24 Hours Hotline (800) 299-6317

Can make referrals to local treatment programs and support groups.

Alcoholics Anonymous (406) 543-0011

A variety of meeting times and locations are scheduled each week. The fellowship is offered to anyone attempting recovery from alcoholism. Support is given by persons who have alcohol problems.

Center for Integrative Care

336 W. Spruce St., Missoula, MT 59802 (406) 721-2070

The Center provides counseling and consultation for individuals and families affected by alcohol or drug use.

Chemical Dependency Program, Missoula Indian Center Building #33, Fort Missoula (406) 829-9515 OR 24-HOUR CRISIS LINE (406) 721-2700

Offers standard, intensive, family, and adolescent counseling for individuals and groups, prevention services, chemical dependency evaluations and assessments, and information and referral services.

Community Care, Inc.

330 E. Main St, Missoula, MT 59802 (406) 549-2890

Community Care, Inc. is committed to the prevention of and intervention into alcohol/drug related problems and other behavioral difficulties experienced by youth and their families by providing and coordinating education, awareness, and support activities in our community.

Courage to Change

Diane McLaverty LCPC, LAC or Laura Thomas LCSW, LAC 1119 West Kent, Ste. J, Missoula, MT 59801 (406) 728-5224 dmclaverty@montana.com

We are both dually licensed in mental health and addiction therapy. We provide group, individual, couples and equine therapy. Gambling funding is available.

Debtors Anonymous

202 Brooks St., 2nd floor library, Missoula, MT 59801 St. Paulâ&#x20AC;&#x2122;s Lutheran Church For those having problems with money and debt.

Dr Q Counseling

Dr Q Hehn LCPC 725 West Central #209, Missoula, MT 59801 (406) 544-5041 QRHLPC@aol.com

40 yearsâ&#x20AC;&#x2122; experience in counseling and mental health with wide variety of issues and problems, funded compulsive gambling group.

Drug Abuse 24 Hour Helpline (800) 888-9383

Can make referrals to local treatment programs and support groups.

Glenn Cockrell, LCSW, LAC

210 N. Higgins Suite 235, Missoula, MT 59802 (406) 239-0734 glenn_cockrell@yahoo.com www.cockrellcounseling.com

As a therapist, my goal is to help clients focus in a positive manner on their specific needs and to work through issues in a nonjudgmental and accepting manner.

Missoula Gamblers Anonymous

2820 Great Northern Loop, Missoula, MT 59808

Valor House

Meetings: Monday 7PM Tuesday 10:30AM

Narcotics Anonymous (817) 773-9999 www.na.org

A 12-step program for people recovering from drug addiction. Can provide local meeting times and places.

Overeaters Anonymous

300 Main St, Missoula, MT 59801 First Methodist Church, Basement Classroom #3

Rimrock Foundation

1231 North 29th Street, Billings, MT 59101 (406) 248-3175 or (800) 227-3953 (USA & Canada) astroup@rimrock.org

Health Resource Guide 2015-16

Smoking Cessation & Prevention Programs Montana Tobacco Quit Line

(800) QUIT-NOW ((800) 784-8669)

Free counseling for everyone and free nicotine replacement therapy for those who qualify.

Tobacco Free Missoula County Missoula City County Health Department CM 301 W. Alder St, Missoula, MT 59802 (406) 258-3685

A network of agencies and individuals committed to improving our community through tobacco use prevention.

St. Patrick Hospital and Providence Medical GroupUrgent Mental Health Clinic

Peter Snyder, M.Ed., C.T.R.S. 900 N Orange St, Ste. 102, Missoula, MT 59802 (406) 327-3034 peter.snyder@providence.org montana.providence.org/clinics/urgent-mental-health-clinic/ The Urgent Mental Health Clinic provides short-term, urgent mental health care for crisis management and stabilization.

Turning Point Addiction Services 1325 Wyoming St, Missoula, MT 59801 (406) 532-9800

Outpatient counseling for people who are chemically dependent, or abusing drugs and/or alcohol. Individual and group services; separate tracks for men, women and adolescents; outreach; outpatient programs. Services provided on a sliding fee basis.

Inpatient Addiction Treatment is the cornerstone in the treatment of, and success in recovering from, addictions and co-occurring disorders. Rimrock Foundation in Billings, Montana, initiated the use of the integrated treatment model and we continue to lead the field of addiction treatment providers. We set the standard for alcohol and drug addiction inpatient treatment. Providing top quality outpatient and aftercare services, we are consistently breaking new ground by crafting innovative and new successful addiction treatment programs to assist people who suffer from compulsive and addictive behaviors.

RIMROCK.ORG

Self Over Substances Program, Curry Health Center Counseling Services

Mike Frost, Director The University of Montana, 634 Eddy Ave, Missoula, MT 59812 406-243-4711 mfrost@mso.umt.edu www.life.umt.edu/curry Find Curry Health Center on Facebook. Provides personal counseling, mental health services and behavioral health options (substance use and abuse) to University of Montana students

Share House

1335 Wyoming St, Missoula, MT 59801 (406) 532-9830 Housing during addiction recovery

LEADING ADDICTION TREATMENT WE CREATE OPPORTUNITY AND BALANCE TO OVERCOME THE CHAOS OF ADDICTION THROUGH INNOVATIVE AND COMPASSIONATE, AND WHOLE-PERSON CARE. RIMROCK IS YOUR CHOICE FOR NEW BEGINNINGS.

1231 N 29th St â&#x20AC;˘ Billings, Mt 59101 406.248.3175 â&#x20AC;˘ 800.227.3953

Health Resource Guide 2015-16 35

Disability Services Bitterroot Therapeutic Riding

599 Popham Lane, Corvallis, MT 59828 (406) 880-6599 www.bitterrootriding.org

We accept Medicaid through home & community based services. Riders of all ages and varying abilities accepted with parental or medical approval.

Disability Support Groups and Resources A&M Mobility, LLC

1323 West Broadway, Missoula, MT 59802 (406) 541-6625 www.am-mobility.com

A&M Mobility is the leading full-service mobility dealership and service provider in Montana. We feature fully-certified technicians that are committed to finding a solution to our clientâ&#x20AC;&#x2122;s needs. We are approved by the VA and Medicaid.

Aging and Disability Resource Center, Missoula Aging Services CM 337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

Missoula Aging Services links seniors, people with disabilities, their families, and caregivers with community-based services, resources, and volunteer opportunities.

Alliance for Disability and Student of the University of Montana (ADSUM) University Center, Rm 205, Missoula, MT 59812 (406) 243-2636 www.umt.edu/adsum

ADSUM advocates for the rights of the students with disabilities. Board meetings held once a week; everyone is welcome. Students can be paired with fellow students with disabilities.

Bitterroot Therapeutic Riding

599 Popham Lane, Corvallis, MT 59828 (406) 880-6599 www.bitterrootriding.org

We accept Medicaid through home & community based services. Riders of all ages and varying abilities accepted with parental or medical approval.

Blindness/Visual Impairment Blind and Low Vision Services 2675 Palmer St, Ste. A, Missoula, MT 59808 (406) 329-5400

Various services for visually impaired; independent living skills, training on adaptive computer equipment and retraining for employment, homemaker, low-vision aids, counseling, orientation and mobility coaching, shopping techniques. May assist with appropriate eye treatments if medically/financially eligible.

Brain Injury Alliance of Montana

1280 S. 3rd St. W. Ste. 4 Missoula, MT 59801 (406) 541-6442 OR (800) 241-6442 www.biamt.org

Free statewide support groups and resource facilitation service.

Health Resource Guide 2015-16

Child Development Center

MonTECH

3335 Lt. Moss Road, Missoula, MT 59804 (406) 549-6413 or (800) 914-4779 www.childdevcenter.org Facebook/child development center, Montana.

The Child Development Center (CDC) helps children with diagnosed developmental disabilities and those at risk for developmental delays. CDC has provided early intervention services in Western Montana for 28 years.

Imagine Missoula

MonTECH, Montana’s comprehensive Assistive Technology (AT) resource center offers Montanans free, confidential information about assistive, adaptive and rehabilitative devices and services for individuals with disabilities and those who are aging.

New Directions Wellness Center

1620 Howell St., Missoula, MT 59802 (406) 546-4697 www.imaginemissoula.org Facebook/imagine Missoula

Imagine Missoula volunteers do ordinary things – like shoveling snow, mowing, and minor home repairs – that make an extraordinary difference. J.O.B.s. – Job Opportunity Based Services

Michelle Pickell

New Directions Wellness Center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses.

Northwest Lions Eye Bank (Sightlife) Hours: Mon-Fri, 8am-5pm Collects eye tissue for corneal transplant and research. Information regarding organ and tissue donation available.

Karosel Service Dogs

(406) 626-5280 OR Leanne Beers (406) 549-2827

A group of dog trainers dedicated to raising and training dogs to live with and assist individuals with disabilities and mobility impairments.

Meals on Wheels, Missoula Aging Services

32 Campus Dr. 113 Skaggs Building, Missoula, MT 59812 (406) 243-4016 www.physcialtherapy.health.umt.edu

(406) 449-6103 www.nleb.org

(406) 541-6966 715 Kensington Ave. Ste. 25A, Missoula, MT 59801 www.jobsinfoMT.com

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

Opportunity Resources Inc.

2821 S. Russell St. Missoula, MT 59801 (406) 721-2930 www.orimt.org

Programs to support individuals with disabilities, health care coordination, vocational assessment and job development, independent living support and adult day care services for adults.

Social Security Administration

Meals delivered weekdays to homebound seniors and people with disabilities. Service area includes Lolo and Frenchtown, with services also available in the Seeley Lake and Condon areas.

Missoula Workforce Center Job Service

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 200, Missoula, MT 59803 (406) 243-5751 www.montech.ruralinstitute.umt.edu/

539 S. 3Rd St. W., Missoula, MT 59801 (406) 728-7060 www.employmissoula.com

Public employment service providing job placement, job-training programs, veteran representatives, employment counseling, disability coordinator, and efficiency tests.

Montana Advocacy Program -Client Assistance Program 1022 Chestnut St., Helena, MT 59601 (406) 449-2344 Or (800) 245-4743 www.disabilityrightsmt.org

For people in need of advocacy or legal representation for issues directly related to their disability.

Montana School for the Deaf and Blind 3911 Central Ave., Great Falls, MT59405 (406) 771-6000 OR (800) 882-6732

Montana School for the Deaf and Blind is funded by the State Legislature and governed by the Board of Education. The school serves visually and hearing-impaired children from birth through age 21. Students are welcome from across the state.

Montana Talking Book Library

1515 E. 6th Ave., Box 201800, Helena, MT 59620 (800) 332-3400

Provides cassette recordings and records of books and some magazines for people who are blind, have low vision, or have a physical disability. If you qualify, services are free.

3701 American Way, Missoula, MT 59808 (866) 931-9029 www.ssa.gov Facebook/Social Security administration

Serves Missoula, Ravalli, Mineral, Sanders and Lake Counties in Western Montana. Administers the Social Security and Supplemental Security Income Benefit Programs. Individuals can file online for benefits at www. ssa.gov, by telephone or in person.

Summit Independent Living Center

700 SW Higgins Ave, Ste. 101, Missoula, MT 59803 (406) 728-1630 (VOICE/TTD) www.summitilc.org

An advocacy and resource center for people with disabilities; individual advocacy, skills training, peer advocacy, ADA/Vocational services, and personal assistance services.

Education and Training Programs

Child Development Center 3335 Lt. Moss Road, Missoula, MT 59804 (406) 549-6413 or (800) 914-4779 www.childdevcenter.org Facebook/child development center, Montana.

Children’s Services and Resources Co-teach Preschool Program Institute for Education Research and Service, UM Campus, Missoula, MT 59812 (406) 243-6303 www.iers.umt.edu/welcome_to_coteach

The CO-TEACH Preschool is an inclusive program for children ages three through five with diverse abilities and their families. The mission of the COTEACH Preschool Program is to offer all children a stimulating, playful first school experience and to honor the belief that all children and families have individual strengths and needs and deserve to be treated with respect and dignity in a safe school environment.

Health Resource Guide 2015-16 37 Community WORCCenter

2685 Palmer St, Ste. D, Missoula MT 59808 (406) 327-3435

The WORCCenter is dedicated to helping individuals with injuries or disabilities get back to work.

Developmental Disabilities Services

2675 Palmer St., Ste. B, Missoula, MT 59808 (406) 329-5415

Easter Seals Growing Place

2683 Palmer St., Ste. A, Missoula, MT 59808 (406) 728-1243

Preschool childcare for children from 6 weeks of age through kindergarten with all abilities.

March of Dimes (888) 663-4637

Missoula Area Education Cooperative

2825 Stockyard Road, Ste. I-2, Missoula, MT 59808 (406) 532-4861

Services for children ages 3-18 with disabilities who are enrolled in county schools. Serves many areas in Western Montana.

Missoula Developmental Service Corporation 1005 Marshall St., Missoula, MT 59801 (406) 728-5484 www.mdscmt.org

A private, non-profit organization providing providing opportunities for severely disabled adults to live full lives in the community. MDSC fosters a nurturing environment, focusing on the whole person, which allows them to learn, grow, and experience the joy of life we take for granted. MDSC supports individuals in 12 community home throughout Missoula.

Missoula Early Head Start

2121 39th St, Missoula, MT 59803 (406) 251-9410

Provides services to families with children 0 to 3 years and to pregnant women whose children will be in the program. Designed for families whose incomes are at or below the federal poverty level. Early Head Start provides comprehensive services focusing on child development and parent-child interaction. Health services include assistance in accessing health insurance, medical and dental providers. Program also includes a Registered Dietician on staff for nutrition services, health screenings, health & safety education and intensive prenatal services.

Parent’s Let’s Unite for Kids (PLUK) 516 N 32nd St., Billings, MT 59101 (406) 255-0540 or (800) 222-7585 info@pluk.org www.pluk.org

Research and Training Center on Disability and Rural Communities 52 North Corbin Hall, UM Campus, Missoula, MT 59812 (888) 268-2743

Contact Diana Spas. Funded through a national grant, the center helps rural people with disabilities achieve greater independence through employment, transportation, and health.

Shodair Hospital

(406) 444-7500 OR (800) 447-6614

University of Montana Missoula College Disability Services

Lommasson Center 154, Missoula, MT 59812 (406) 243-7811 or (406) 243-2243

Most areas of study and classrooms accessible to people with physical impairments. Offers typing programs for the blind or physically impaired.

University of Montana Affiliated Rural Institute on Disabilities 52 North Corbin Hall, UM Campus, Missoula, MT 59812 (406) 243-5467 OR (800) 732-0323 OR CONTACT Jean Paskert (406) 243-4135

A center of excellence for developmental disabilities education, research, and services. Provides demonstrations of services, training, technical assistance, offers support programs and parent-child interaction groups.

Vocational Rehabilitation

2675 Palmer St, Ste. A, Missoula, MT 59808 (406) 329-5400

Provides evaluation services, counseling and guidance, job training and placement, and artificial aids for people with emotional, mental or physical disabilities.

Full Circle Counseling Solutions, LLC

Missoula County Office: 2291 W Broadway, Ste 5, PO Box 16540, Missoula, MT 59808 (406)-532-1615 Ravalli County Office: 112 Houk Lane, Stevensville, MT 59870 (406) 532-1611 www.fullcirclemhc.com

Montana Advocacy Program-Client Assistance Program 1022 Chestnut St., Helena, MT 59601 (406) 449-2344 Or (800) 245-4743 www.disabilityrightsmt.org

For people in need of advocacy or legal representation for issues directly related to their disability.

MonTECH Program: The University of Montana Rural Institute 52 Corbin Hall, Missoula, MT 59812 (406) 243-5751 OR (877) 243-5511 montech.ruralinstitute.umt.edu www.montech.ruralinstitute. umt.edu MonTECH is a statewide Assistive Technology (AT) program. Services include information about AT and accessible environments, equipment demonstrations and loans, financial loans, trainings, assessments and consultation.

Health Resource Guide 2015-16

Disease Specific Resources AIDS/HIV

AIDS (acquired immunodeficiency syndrome) is caused by HIV (human immunodeficiency virus). HIV is most commonly spread through IV drug use and by sexual intercourse with an infected partner. It can also be spread through contact with infected blood, and women can transmit the virus to their babies during pregnancy or birth. By killing or damaging cells in the body’s immune system, HIV progressively destroys the body’s ability to fight infections. The term AIDS applies to the most advanced stages of HIV infection.

Aids/Hiv Anonymous Counseling And Testing Missoula County Health Department 406-258-3896

Testing by appointment only. Cost is $45 for a Quick Test or a donation. Testing will not be denied due to inability to pay.

Aids/Hiv Hotline National 1-800-232-4636

Hours: Open 24 hours a day, 7 days a week Referrals, answers to questions and free written materials.

Infectious Diseases, Missoula County Health Department CM 301 W. Alder Street Missoula MT 59801 406-258-3896

Infectious, or communicable, diseases are those that are easily transmitted from one person to another. The Health Dept. Infectious Disease division can answers questions about sexually transmitted infections (STD or STI) and communicable diseases including HIV. Counseling and testing are available for HIV/AIDS, hepatitis, and TB, but not for STD’s.

National Aids/Hiv Resources www.cdc.gov/hiv Open Aid Alliance 500 N. HIGGINS AVE 406-543-4770 info@openaidalliance.org www.openaidalliance.org

Provides HIV and hep C rapid testing, risk reductions supplies and community education. Offers support to individuals living with HIV and hep C.

Partnership Health Center

401 West Railroad Street Missoula, MT 59802 406-258-4789

Assistance with medical, dental and pharmacy needs for the uninsured and underinsured. Also offers mental health services and educational resources.

Yellowstone Aids Project 2906 1st Ave. N, Ste. 200 Billings MT 59101 406-245-2029 www.yapmt.org

Provides direct services to people with HIV and AIDS, including prevention education and outreach, HIV counseling and testing. Also provides prevention education for people affected by HIV/AIDS or at risk.

Health Resource Guide 2015-16

Arthritis

Arthritis is inflammation of one or more joints, often accompanied by pain, swelling, stiffness, and structural changes. There are over 100 different types of arthritis.

Arthritis Foundation

Katie Levine Arthritis Foundation | Great West Region PO Box 8113, Missoula, MT 59807 Local: 406.203.3019 Toll Free: 888.391.9389 x4 klevine@arthritis.org www.arthristis.org/montana

2827 Fort Missoula Rd, Missoula MT 59804 (406) 327-4634 www.communitymed.org

Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program. CM

3000 S. Russell Street Missoula MT 59801 406-721-9622

The exercise for Arthritis program was developed by the Arthritis Foundation and is a low-impact physical activity program to reduce pain and decrease stiffness for those affected by Arthritis. The routines include gentle range-of-motion and strengthening exercises that are suitable for every fitness level. Classes are Tuesdays and Fridays from 2:00 to 3:00 at the Missoula Family YMCA. CM

2105 Bow Street Missoula MT 59801 406-728-4410 www.thewomensclub.com

Revitalize in the dynamic and supportive environment of The Women’s Club, Missoula’s full-service gym for women only! Join us for energizing Zumba, NIA, Oula, TRX, R.I.P.P.E.D., cycling, water exercise, Pilates, yoga… plus massage, pedicures, saline pool and hot tub, onsite childare, physical therapy and more!

Asthma & Allergies

Asthma is a disorder that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness of breath, chest tightness, and coughing. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

Carl Thornblade, MD, PLLC 610 W. Spruce Street Missoula MT 59801 406-728-6472 www.drthornblade.com

Dr. Thornblade is a Board Certified Allergist who cares for adults and children. Accepting new patients.

The Allergy & Asthma Center, PC

David Mangold, PA-C 900 N. Orange St. #207 MISSOULA MT 59801 406-721-4540 info@montanaallergy.com www.montanaallergy.com

According to the Mayo Clinic, back pain ranks second only to headaches as the most frequent pain location. Back pain can occur anywhere along the spine and for no apparent reason.

Community Medical Center Aquatic Movement Therapy For Arthritis

The Women’s Club Health and Fitness Center

1200 Last Chance Gulch, Helena MT www.asthmacamps.org

Back, Neck & Spine

The AF provides free educational resources related to arthritis topics including educational forums, doctor referrals, self-help classes and educational brochures and informative handouts.

Missoula Family YMCA

YMCA Camp Huff And Puff

Medical specialty practice treating adults and pediatrics for allergies and asthma. We also provide nutritional services.

Providence Medical Group-Montana Spine & Pain

500 West Broadway Missoula, MT 59802 1103 Westwood Dr. Hamilton, MT Missoula (406) 327-1670 Hamilton (406) 363-4209 www.saintpatrick.org

The Montana Spine and Pain Center provides consultation, evaluation and treatment for patients with acute, subacute and chronic musculoskeletal injuries and conditions. Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or subacute spine injuries and conditions and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system. Our core team of twelve health care providers is uniquely comprised of three fellowshiptrained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology. With this complement of multispecialty providers, The Montana Spine and Pain Center is the only facility in the western Montana region offering you a full array of services for your spine and pain management issues.

Cerebral Palsy

Cerebral palsy is a general term referring to the abnormal motor control caused by damage to a child’s brain in early development. Damage resulting in cerebral palsy can occur during fetal development, during the birth process or during the first few months of an infant’s life.

United Cerebral Palsy 1-800-872-5827 www.ucp.org

Chronic Fatique

CFIDS (chronic fatigue and immune dysfunction syndrome) is also known as CFS (chronic fatigue syndrome), CEBV (chronic EpsteinBarr virus), M.E. (myalgic encephalomyelitis), “yuppie flu” and many other names. It is a complex illness characterized by incapacitating fatigue (experienced as exhaustion and extremely poor stamina), neurological problems and a constellation of symptoms that can resemble other disorders including: mononucleosis, multiple sclerosis, fibromyalgia, AIDSrelated complex (ARC), Lyme disease, post-polio syndrome and autoimmune diseases such as lupus. These symptoms tend to wax and wane but are often severely debilitating and may last for many months or years. All segments of the population (including children) are at risk, but women under the age of 45 seem to be the most susceptible.

The CFIDS Association Of America P.O. Box 220398, Charlotte, NC 28222 704-365-2343 www.cfids.org

Health Resource Guide 2015-16

Depression

According to the National Institute of Mental Health, a depressive disorder is an illness that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people who suffer from depression. A self-test to screen for depression is available on the Missoula County Health Promotion Website: www.co.missoula.mt.us/ healthpromo/SuicidePrevention/index.htm

ALEPH p.c.

Have you tried multiple medications for depression and your still depressed? There is Hope! Now offering Neurostar Transcanial Magnetic Stimulation Therapy. The only FDA approved for device treatment of depression, No referral needed. Accepting Medicaid private pay and most insurances. Accepting new clients

National Alliance On Mental Illness, Missoula Affiliate P.O. Box 5413 Missoula MT 59806 406-543-3055

Support, advocacy and education for all affected by serious mental illness. Daytime and evening support groups, educational classes, forums and presentations available for recovering adults, family members, friends and providers. CM

323 W. Alder St. P: 406-258-4789 www.co.missoula.mt.us/phc

In conjunction with the University of Montana, provides access to therapy services through a network of 50 local therapists. Cost may be discounted based on family size and income Recovery International Selfhelp Mental.

Health Missoula Public Library

406-825-3063 www.selfhelptools.org or www.recoveryinternational.org Charlottesweb@blackfoot.net

Meets at 1:00 Saturdays, Missoula Public Library board room, near the front door.

Senior Help Line Missoula Aging Services

Diabetes And Heart Disease Prevention Program

406-728-7682 OR 1-800-551-3191 www.missoulaagingservices.org Hours: Mon-Fri 8:00 a.m. – 5:00 p.m.

1211 South Reserve Street Suite 101 406.327.4325

Community Medical Center offers a program of combined nutrition education and guidelines for physical activity aimed at reducing risk for type 2 diabetes and heart disease. Please call 406-327-4326 for more information.

Diabetes Education Program At Community Medical Center CM 1211 South Reserve Street Suite 101

Learn how to control your diabetes, reduce the risk of complications and improve your overall health, physician referral required.

Gestational Diabetes

2685 Palmer St. Suite A Missoula Montana 59808

Partnership Health Center

type 2 Diabetes. Offers nutrition education, exercise counseling, lifestyle management and more.

Missoula City-County Health Dept 301 W. Alder Missoula MT 59801 406-258-4750

Provides information and support for pregnancy-related diabetes.

Missoula Indian Center 830 West Central Missoula MT 59801 406-829-9515

On-site blood sugar testing with glucose monitor, quarterly offers of immunizations, fasting blood sugar, lipid profile and thyroid panel.

Partnership Health Center

323 W. Alder St. P: 406-258-4789

As a participant in the National Diabetes Collaborative, Partnership Health Center practitioners are armed with the best and latest information in diabetes management. Costs may be discounted depending on family size and income.

Providence Medical Group Diabetes Care and Prevention Center CM Jennifer Troupe 900 North Orange, Suite 303, Missoula, 59802 406-329-5781 www.saintpatrick.org

Sweet ‘N Low Aquatic Therapy For Adults With Diabetes

The National Suicide Prevention Lifeline 1-800- 273-TALK (8255)

2827 Fort Missoula Road Missoula MT 59804 406-327-4634 www.communitymed.org

Twenty-four-hour suicide response for the entire country.

Diabetes

This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program.

There are several types of diabetes. Type 1 diabetes usually develops during childhood and is an autoimmune disease characterized by the inability of the pancreas to create enough insulin. Type 2 diabetes is not an autoimmune disease but is a result of obesity and poor eating choices. It usually develops in overweight adults, but may also occur in overweight children. Gestational diabetes develops in some pregnant women if their hormones increase the body’s resistance to insulin. Gestational diabetes typically goes away after the pregnancy.

According to the National Institute of Neurological Disorders and Stroke, epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. In epilepsy, the normal pattern of neuronal activity becomes disturbed, causing strange sensations, emotions, and behavior or sometimes convulsions, muscle spasms, and loss of consciousness.

Be Your Best – Diabetes Prevention Program

Epilepsy Foundation

301 W. Alder Missoula MT 59802 406-258-4935 www.co.missoula.mt.us/healthservices/BYBest

Be Your Best is a program offered through the Missoula City-County Health Department for improving health, and preventing or managing

Epilepsy

1-800-332-1000 www.epilepsyfoundation.org/

Health Resource Guide 2015-16 41

Heart Disease/Cholestorol

Coronary heart disease (CHD) is a narrowing of the small blood vessels that supply blood and oxygen to the heart. CHD is also called coronary artery disease. Coronary heart disease (CHD) is the leading cause of death in the United States for men and women. Coronary heart disease is caused by the buildup of plaque in the arteries to your heart. This may also be called hardening of the arteries. Fatty material and other substances form a plaque build-up on the walls of your coronary arteries. The coronary arteries bring blood and oxygen to your heart. This buildup causes the arteries to get narrow. As a result, blood flow to the heart can slow down or stop. Many things increase your risk for heart disease. Diabetes is a strong risk factor for heart disease. High blood pressure increases your risks of heart disease and heart failure. Extra cholesterol in your blood builds up inside the walls of your heart’s arteries (blood vessels). Smokers have a much higher risk of heart disease. Chronic kidney disease can increase your risk. People with narrowed arteries in another part of the body (examples are stroke and poor blood flow to the legs) are more likely to have heart disease. In addition substance abuse (such as cocaine), being overweight, not getting enough exercise, and feeling depressed or having excess stress are other risk factors. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

American Heart Association

700 South Ave West Ste D Missoula MT 59801 406-829-3377 OR 1-800-242-8721 www. heart.org www.missoulaheartwalk.org www.missoulagoredluncheon.org

The American Heart Association’s mission is to fight cardiovascular disease and stroke. The Heart Walk each September, Go Red for Women luncheon in February, and Jump Rope for Heart in local schools.

Community Medical Center Cholesterol Testing

2831 Fort Missoula Rd. Bldg. #2 Suite #101 (406) 327-4077 Sat. 8:30AM – 1:30PM

Community Medical Center offers a walk in lipid panel. A physician’s order is not needed and no appointment is necessary. A 10-hour fast (water permitted) is required.

The Montana Heart Center At Community Medical Center CM 2827 Fort Missoula Rd. Missoula MT 59804 (406) 327-4646 or (866) 327-4646 www.communitymed.org

Community Medical Center’s cardiology program at The Montana Heart Center provides all aspects of cardiac care to patients throughout Western Montana and Idaho.

Hepatitis A, B and C

Hepatitis A is a liver disease caused by the hepatitis A virus (HAV). Hepatitis B is a serious disease caused by the hepatitis B virus (HBV) that attacks the liver cells. Hepatitis C is a disease of the liver that is caused by the hepatitis C virus (HCV). Hepatitis B and C can cause liver damage, lifelong chronic infection, cirrhosis (or scarring) of the liver, liver failure, liver cancer or sometimes death. Many people may have hepatitis but have no symptoms. If you think you may have hepatitis, it is important to get tested by a health care professional. 301 W. Alder St, Missoula MT 59801 406-258-4745 www.co.missoula.mt.us/health

323 W. Alder St. 406-258-4789

Provides primary medical care to persons with Hepatitis B and Hepatitis C.

Home Health Care

Patients who recover in the privacy of their own home often have shorter recovery times and spend less money (compared to hospitals or nursing homes). The goal of home health care is to regain independence, and become as selfsufficient as possible. Medicare and many private insurances cover medically necessary home health-care services. Services are ordered by a physician and care plans are developed to guide recovery from illness or injury. Types of care include: 1. Part-time or intermittent Skilled Nursing care by RN’s or LPN’s 2. Home Health Aids or CNAs to assist with bathing, wound care and basic self-care. 3. Custom professional help may be covered as well, such as Physical Therapy (relieving pain, restoring movement and regaining strength), Speech-Language Therapy (help with speech and swallow disorders), Occupational Therapist (home safety and adaptations for daily activities), and Medical Social Worker (access to resources and psychosocial needs).

Case Management Caregiving

2704 Brooks St, Ste C 406-541-6577; (866) 830-2244 www.cmcaregiving.com

Home Health Of Montana

3301 Great Northern Avenue Suite 203 Missoula, MT 59808 406-541-1800 www.homehealthofmontana.com

Quality care provided in your home; skilled nursing, social work, physical therapy, occupational therapy and speech therapy.

Hours: Mon – Fri, 6:30AM – 5:30PM

Missoula County Health Department

Partnership Health Center

Hepatitis B and C anonymous counseling and testing by appointment only.

Home Instead

400 Expressway C 460-523-9909 www.homeinstead.com

Nightingale Nursing

1903 S. Russell 406-541-1700; (800) 357-4799 www.homehealthnursing.com

Northwest Home Care, Inc.

913 SW Higgins, Ste. 204 406-549-8059 www.northwesthomecare.Com

Partners In Home Care

2687 Palmer St., Ste. B 406-728-8848 Or (888) 729-8848 www.partnersinhomecare.org

Home Health, Infusion Center, Hospice, Medical Equipment, Home and Community Based Services

Hospice Family Caregiver Program & Resource Library Missoula Aging Services CM 337 Stephens Ave, Missoula MT 59801 406-728-7682 www.missoulaagingservices.org

The family caregiver program and resource library provides information and consultations on such topics as personal care, self-care strategies and diagnosis-specific information.

Health Resource Guide 2015-16

Mulscular Dystrophy

Hospice Of Missoula

800 Kensington, Ste. 204 406-543-4408 www.hospiceofmissoula.com

Hospice is a philosophy of medical care bringing dignity and comfort to patients experiencing advanced illness and their families, when prognosis is six months or less. Hospice is covered 100% by Medicare, Medicaid and most private insurances.

Partners Hospice

2687 Palmer St. Ste. B 406-728-8848 Or (888) 729-8848 www.Partnersinhomecare.Org/Index.Aspx/Services/Hospice

Ronald Mcdonald House

3003 Fort Missoula Rd, Missoula MT 59804 406-541-7646 www.rmhmissoula.org

The Ronald McDonald House, Missoula is a program of Ronald McDonald House Charities of Montana. The Missoula House specifically works with Neo-Natal patients and their families.

St. Patrick House

Vanessa Osborn 501 West Alder Missoula, MT 59802 406-0541-2828 vlosborn@saintpatrick.org saintpatrick.org

Support Housing Grizzly Peak Retirement Residence 3600 American Way Missoula, MT 59808 www.holidaytouch.com

The Learning Center-Medical Library 500 W. Broadway, Missoula, MT 59802 406-329-5710 library@saintpatrick.org

Hours: M-F, 8:00am-4:30pm We are open to the public and available to help with any health information search with consumer health and professional-level medical resources. Computers and study tables are available.

Kidney Disease

Healthy kidneys clean the blood by filtering out extra water and wastes. They also make hormones that keep your bones strong and blood healthy. When the kidneys stop working the body holds fluid, blood pressure rises, and harmful wastes build up in the body. When this happens, treatment to replace the work of the failed kidneys is needed. High blood pressure and diabetes are the two most common causes of kidney disease.

American Kidney Fund

11921 Rockville Pike, Suite 300 Rockville, MD 20852 1-800-638-8299 www.kidneyfund.org

Mesothelioma Guide

Jamie Iovino 121 S Orange Ave, Orlando, FL 32904 (888) 385-2024 jiovino@mesotheliomaguide.com

A comprehensive resource for answers, information and healthcare solutions for patients with mesothelioma and their loved ones.

According to the National Institute of Neurological Disorders and Strokes, muscular dystrophy refers to a group of genetic diseases characterized by progressive weakness and degeneration of the skeletal or voluntary muscles which control movement. Although some forms first become apparent in infancy or childhood, others may not appear until middle age or later.

Muscular Dystrophy Association Of Montana 2132 Broadwater, Suite A, Billings 406-655-9000

Provides evaluation, treatment, therapy, family counseling, and adaptive equipment services for clients affected with neuromuscular disease. Offers a week-long summer camp for children with MD.

Multiple Sclerosis

Multiple sclerosis is a disorder of the brain and spinal cord caused by progressive damage to the outer coverings of nerve cells. It is often associated with people who live in less sunny climates, such as northern latitudes. There is probably a genetic component as well. Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS in any one person cannot yet be predicted.

Greater Northwest Chapter

(Serving MT, AK, WA) 406-252-5927 www.nationalmssociety.org/chapters/WAS/index. aspx Missoula Multiple Sclerosis Support Group Hours: Monthly meetings on the 2nd Sat of the month at 12:00 at Community Medical Centerâ&#x20AC;&#x2122;s rehab conference room, 2827 Fort Missoula Rd. Self-help group for individuals with MS, their families and caregivers. Guest speakers offer education at meetings.

Multiple Sclerosis Association Of America 1-800-532-7667 www.msassociation.org

Provides ongoing support and direct services to individuals with MW, their families, and their care partners.

National Multiple Sclerosis Society 1-800-344-4867 www.nationalmssociety.org

Osteoporosis

Osteoporosis is a common bone disease that can affect both men and women as they grow older. People lose bone strength as they age, making the bones weaker and prone to fracture. Osteoporosis is symptomless and may not be diagnosed until after a bone has been broken. A person suffering from osteoporosis can suffer broken bones even after a minor fall. Osteoporosis is 100% preventable and if diagnosed early, responds well to treatment. Your health care provider may be able to set you up with a bone density scan.

Missoula City-County Health Department Wellness Program â&#x20AC;&#x201C; Osteoporosis Prevention, Screening And Referral Services CM 301 W. Alder Missoula MT 59801 406-258-4837

Osteoporosis is a disease that causes bones to become fragile and break easily. It is most common in older people but can also occur in you and middle-aged adults. Testing is available for men and women.

Health Resource Guide 2015-16 43 Providence Medical Group- Infectious Disease Clinic

902 N. Orange St. – Providence Center – Missoula MT 59802 406.327.1732 montana.providence.org/clinics/infectious-disease/

Hours: Monday – Friday, 8:00 AM – 4:30 PM. Services include diagnosis and treatment of infectious diseases and viruses. Most major insurance accepted. This practice is affiliated with Providence St. Patrick Hospital in Missoula.

Respite, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

Sexually Transmitted Infections

Sexually transmitted infections (predominantly of Chlamydia) are epidemic and many people do not know that they have it. Men often have no symptoms. Symptoms in women can be mild but if left untreated may lead to infertility. If you are notified that you have been exposed to a sexually transmitted infection, it is important to see your healthcare provider and take all medications prescribed.

American Social Health Association 919-361-8400 www.ashastd.org Genital Human Papillomavirus (HPV) 800- 232-4636

Contact the Centers for Disease Control and Prevention for more information about the virus and the vaccine. Also see the HPV Vaccine section under “Preventative Care” in this Health Resource Guide.

CDC National Prevention Information Network 1-800-232-4636 www.Cdc.Gov/Std/Herpes/Stdfact-Herpes.Htm

A Center for Disease Control and Prevention web site for general herpes information.

Infectious Diseases CM

301 W. Alder Missoula MT 59801 406-258-3896

Communicable Diseases answers questions about communicable diseases including HIV and STIs (sexually transmitted illnesses).

Sexually Transmitted Infection Hotline 1-800-227-8922 www.ashastd.org Sleep Disorders

How you feel and perform during the day is related to how much sleep you get the night before. If sleepiness interferes with your daily activities, more sleep each night will improve the quality of your waking hours. Yet many adults report experiencing a sleeping problem one or more nights a week.

Missoula Sleep Me1dicine 910 Brooks St Ste 201 Missoula MT 59801 406-829-8053

500 West Broadway 406-329-5650

An occasional bad night’s sleep is no cause for concern, but a continued sleep problem, such as snoring, restless legs, excessive daytime sleepiness and insomnia, can affect your health and the quality of your waking hours. At St. Pat’s Sleep Center, we offer complete in-laboratory testing by Registered Polysomnography Technicians. The St. Patrick Hospital Sleep Center is accredited by the American Academy of Sleep Medicine. Drs. Rolf Holle and Stephen Johnson are recognized by the American Board of Sleep Medicine and are Co-Directors of the Sleep Center.

Western Montana Clinic

Provides in-home assistance and gives you time away from caregiving.

Missoula City-County Health Department

St. Patrick Hospital The Sleep Center

Accredited by the American Academy of Sleep Medicine, and our Medical Director, Dr. Michael Silverglat, is certified by the American Board of Sleep Medicine. Services available include formal diagnostic testing for adults and children, with CPAP and BiPAP therapy if needed, performed by registered technologists. Consultation, treatment recommendations and follow-up care are all available.

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Stroke

A stroke occurs when either the blood supply to the brain is interrupted or when a blood vessel in the brain bursts. The symptoms of a stroke include: sudden numbness or weakness, especially on one side of the body; sudden confusion or difficulty understanding speech; sudden trouble in seeing with one or both eyes; sudden trouble walking; dizziness; or loss of balance or coordination.

Advanced Primary Stroke Center, St. Patrick Hospital

500 W. Broadway Missoula, MT 59802 406-329-2719 www.saintpatrick.org

St. Patrick Hospital’s award-winning Advanced Primary Stroke Center treats stroke patients with a multidisciplinary team of stroke experts who provide 24-hour rapid response and secondary stroke prevention. Stroke care starts in the Emergency Department and continues through inpatient hospitalization and rehabilitation. A leading edge radiology facility ensures the highest standard of d the most accurate diagnostic techniques, therapeutic developments and interventional options to stop a stroke in progress and minimize the potential damage. The advanced Primary Stroke Center’s comprehensive care extends beyond hospitalization, and specialists provide stroke prevention, stroke survivor support, and extended rehabilitation.

Stroke Support Group At Community Medical Center

2827 Fort Missoula Rd. Contact Marilyn at 542-8371 or Linda at 406-327-4133

Meets the 4th Wednesday of each month at 7PM on the Community Medical Center Campus. Monthly meeting for individuals surviving a stroke, their families and caregivers.

Stroke Support Group, St. Patrick Hospital Terri Tremper, Chaplain 500 W. Broadway 406-329-5784

St. Patrick Stroke Support Group meets the second Thursday of every month, from 1:30 p.m.-3:30 p.m. Providence Center, 902 N. Orange, Room 107. Open to stroke survivors, family members and caregivers.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Health Resource Guide 2015-16

Domestic Violence Resources Domestic violence occurs across religious, ethnic, racial, educational and economic lines. Most often, it involves a man abusing his female partner in an attempt to establish control. Domestic violence is not limited to physical beatings. It includes threats, sexual abuse, verbal abuse, intimidation, isolation and exploitation. Attacks usually begin with verbal abuse and progress to physical abuse.

Adult Protective Services

2681 Palmer St, Missoula MT 59808 (406) 329-1309

Adult Protective Services (APS) is an agency given authority by the Montana legislature to investigate reports of abuse, neglect, and exploitation of individuals over 60 years of age or developmentally disabled.

Child Abuse and neglect CASA (Court Appointed Special Advocates) 412 W Alder, Missoula MT 59801 (406) 542-1208

Provides independent, trained advocates for the best interest of children within the judicial system who are at substantial risk or have experienced abuse or neglect. We provide consistent, long-term advocacy until every child resides in a safe, permanent home.

Child and Family Services Department of Public Health and Human Services 2677 Palmer St Suite 300 Missoula MT 59808 (406) 523-4100

Directs investigations into the abuse and exploitation of children; provides adoption services for special needs children; licenser and training for foster care and adoptive homes; provides registration for day care family and group homes; licenser for day centers; directs investigations and accountability for compliance with laws governing day cares, foster care and adoptive homes. To report neglect or abuse, call 1-866-820-5437.

Children’s Support Group, YWCA

(406) 543-6691 Meetings: Tuesdays 6:30 p.m. – 8:00 p.m.

Circle of Peace, for all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups.

Crime Victim Advocate Program

317 Woody, (Mailing: 200 W Broadway), Missoula MT 59802 Phone: (406) 258-3830, Fax: (406) 258-3295, Email: cva@ co.missoula.mt.us

Free and confidential assistance to victims of relationship violence, sexual assault, and stalking by offering advocacy and resources in civil and criminal matters.

Domestic Violence Support group for women in crisis or transition, YWCA (406) 543-6691 Meetings: Tuesdays 6:30 p.m. – 8:00 p.m. No fee. Registration is at 6:00.

Lutheran Social Services

Tinalynne Haugen, LCSW 1515 Fairview St. Suite 230, Missoula, MT 59804 tinalynneH@lssmt.org (406) 549-0147

We provide mental health counseling, children, adults, couples, depression, anxiety, trauma, grief and loss, accept all insurance. We also provide unplanned pregnancy counseling and adoption services.

Medical Advocacy (406) 542-1944

For survivors of domestic and sexual violence who are dealing with medical appointments, hospitals, etc. YWCA Pathways advocates are available to accompany survivors during any stage of these processes to help and support them.

Health Resource Guide 2015-16 45 Missoula Family Violence Council

The Parenting Place

(406) 396-3860

Promotes interagency coordination and communication. Promotes effective prevention, intervention and treatment and an improved response to family violence.

Montana Legal Services Association

Provides legal services to low-income people who need help with problems concerning utilities, health, divorces involving spouse abuse and supplemental security income recipients, etc.

SAFE (Supporters of Abuse Free Environment) (406) 363-4600 OR (406) 363-2793

Support group for people experiencing emotional or physical abuse. Free childcare, but please call for meeting times and locations.

Sexual Assault Support Group, YWCA

(406) 543-6691 Meetings: Tuesdays 6:30 p.m. – 8:00 p.m. Registration is at 6:15.

Sexual Assault Walk-in Counseling, YWCA 1130 W. Broadway, Missoula, MT 59801 (406) 543-6691

Hours: Mon-Fri, 12:00 p.m. – 4:00 p.m. For women and children, families and friends looking for support, information, and referrals on the issues of domestic and sexual violence.

900 N. Orange, Ste. 107, Missoula, MT 59801 (406) 329-5776 mhutton@saintpatrick.org

Offers parenting classes, parent support groups, and volunteer parent aid programs. Matches volunteers with families who need support. Child’s play two nights per week offers parents a few hours of respite.

The YWCA

211 N Higgins Ste.401, Missoula MT 59801 (406) 543-8343

St. Patrick Hospital First Step Resource Center

1644 S. 8th St. W, Missoula MT 59801 (406) 728-5437

1130 W. Broadway, Missoula, MT 59802 (406) 543-6691

The YWCA runs a shelter for women and their children who are victims of domestic violence. The YWCA can provide some clothing and food to women who are staying in the shelter and help these women to connect with other resources within the Missoula community.

Transitional Housing Program, YWCA (406) 543-6691

An 18-month independent living program for motivated, homeless, single women with children who want to achieve self-sufficiency.

Watson Children’s Shelter

4978 Buckhouse Lane, Missoula, MT 59804 (406) 549-0058 info@shelter4children.com

A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who are victims of abuse, neglect, abandonment or family crisis.

Youth Homes

Sally Stansberry 550 North California Street, Missoula, MT 59801 (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org Facebook under Youth Homes, Inc.

YWCA Pathways

1130 W. Broadway, Missoula, MT 59802 24-Hour Crisis Line (406) 542-1944 OR (800) 483-7858

Hours: Mon-Fri, 12:00 p.m. – 4:00 p.m. Counseling, 24-hour crisis help, confidential shelter for battered women and their children, rape advocates, services for children survivors of domestic violence, temporary safe refuge for survivors of sexual assault, and a variety of support groups.

Health Resource Guide 2015-16

Durable Medical Equipment Medicare and other insurance companies define Durable Medical Equipment (DME) as any medical equipment designed for long term use in the home. The equipment may be rented or purchased, can withstand repeated use, has an expected life of at least 3 years, is primarily and customarily used to service a medical purpose, generally is not useful to a person in the absence of an illness or injury and is appropriate for use in the home. DME typically includes oxygen therapy, CPAP and Bilevel (BiPAP) therapy, oximetry, nebulizers, ambulation equipment, wheelchairs, bed and bathroom equipment, infant apnea monitors, phototherapy (bilirubin) lights, diabetic supplies, urological and ostomy supplies, and surgical and wound supplies. Prosthetic and orthotic devices are generally defined as devices that replace all or part of an internal body organ, including ostomy bags/pouches and supplies that are directly related to ostomy care; and conventional eyeglasses or contact lenses furnished following cataract surgery with insertion of an intraocular lens; and leg, arm, back, and neck braces, and artificial legs, arms, and eyes. Durable Medical Equipment Prosthetics Orthotic and Supplies (DMEPOS) are covered under Medicare Part B for medically necessary services or supplies. Other insurance plans may also provide coverage. Check with your insurance provider for details related to your specific plan. Activities of Daily Living (ADLs) – are activities related to personal care. They include bathing or showering, dressing, toileting, grooming, eating, getting in and out of bed, and walking. DME suppliers offer a wide variety of ADLs (aids to daily living) to assist a person in their homes with these daily activities. Some of these aids include reachers, hand helpers, zipper pulls, dressing aids and dressing sticks, button hooks, sock aids, and adaptive utensils. Ambulation Aids – are mobility devices used to assist a person with functional impairment move about in their home and in their environment. These devices include canes, crutches, walkers, manual wheelchairs, and power mobility devices (scooters and power wheelchairs).

Asthma – is a condition that causes the smaller airways in the lungs to narrow. Asthma patients can experience periods of shortness of breath and wheezing. Bath Aids – are utilized in the home to safely assist a person with their daily hygiene and personal care. DME suppliers offer a wide variety of bathroom aids such as commodes, bath/shower chairs, wheeled shower chairs, toilet safety rails, raised toilet seats, transfer benches, grab bars, and bath tub lifts. Continuous Positive Airway Pressure CPAP – a treatment method using a device that blows mild air pressure through a mask and tubing to help keep the airways open. CPAP is one of the most effective means used to treat obstructive sleep apnea. Glucometer – a small portable device used to measure the concentration of glucose (sugar) in the bloodstream. Home Modification – are physical changes made to a person’s home in order to accommodate and enhance safe mobility within the home. Modifications may be necessary due to aging, illness or disability. Occupational Therapists can assess a person’s home to help determine what type of modifications may be suitable. There are many different kinds of modification that can be made. Grab bars and rails in bathrooms and hallways, or the widening of doorways and the addition of ramps for wheelchair accessibility are some of the options available. Incontinence Supplies – are supplies used by a person who due to a medical condition has either lost or is unable to control bowel or bladder functions. Incontinence supplies are considered consumable medical supplies that are usually disposable in nature, cannot withstand repeated use by more than one person, are primarily and customarily used to serve a medical purpose, are generally not useful to a person in the absence of illness or injury. These items may be ordered or prescribed by a physician. Infant Apnea Monitor – a portable machine used to monitor a baby’s heartbeat and breathing after discharge from the hospital.

Health Resource Guide 2015-16 47 Phototherapy (Bilirubin) Lights – Light therapy used to treat jaundice in a newborn infant. Jaundice in newborn infants, also call hyperbilirubinemia, is a condition in which the skin and whites of the baby’s eyes appear yellow because of a buildup of bilirubin in the bloodstream. The light therapy helps break down the bilirubin in the baby’s bloodstream into a form the baby can excrete through urine and feces. Nebulizer – a machine with a small compressor, tubing and a hand held nebulizer cup that turns liquid respiratory medication into a fine mist for inhalation directly into the lungs. A nebulizer is used to give patients a “breathing treatment” using a variety of respiratory medications to reduce inflammation and open the airways in the lungs. Patient Lifts – is an assistive device sometimes referred to as a hoist or hydraulic lift that is used to transfer a patient from a bed to wheelchair, commode or other area. These devices are used in hospitals, care centers and for people receiving home health care services. There are a variety of lifts available such as a sling lift or a sit-to-stand lift. Contact your local DME supplier for additional information. Polysomnography (Sleep Study) – is a test used to diagnose sleep disorders including Obstructive Sleep Apnea (OSA). Sleep studies are generally performed in a sleep disorders center located within a hospital. Patients are asked to come to the sleep center in the evening so the test can record nighttime sleep patterns while under controlled conditions in the sleep center. Ostomy – is a surgical procedure to create an artificial opening in the abdomen to permit the elimination of waste (urine or feces) from the body. Oximetry – is a noninvasive device usually attached to a finger, toe or earlobe to measure the amount of oxygen in the blood. Oxygen Concentrator – a mechanical device that makes oxygen which is used to provide oxygen to a patient in their home or care center. Reactive Airway Disease – a general term used to describe conditions involving wheezing and allergic reactions. Respiratory Syncytial Virus (RSV) – is a virus that can cause severe lower respiratory infections in children under age two and milder upper respiratory infections in older children and adults. Sleep Apnea – a medical condition in which breathing stops frequently and restarts throughout hours of sleep. Suction Pump – is a device with a compressor that assists in the removal of saliva or lung secretions using connection tubing and either a suction handle for oral suctioning or a small sterile catheter for tracheal suctioning. Respiratory suction pumps are may be covered by insurance for people who have difficulty raising and clearing their own secretions because of Cancer or surgery of the throat or mouth, dysfunction of the swallowing muscles, tracheostomy or who are unconscious. Transcutaneous Electrical Nerve Stimulation (TENS Unit) – a small portable device to apply electrical currents through the skin to the nerves via electrodes to help reduce chronic and acute pain.

DMEPOS SERVICES AND PROVIDERS Big Sky Medical

Ryan Dick 401 S Orange St, Ste. B, Missoula, MT 59801 (406) 880-8000 www.bigskymedical.com www.facebook.com/pages/Big-Sky-MedicalInc/119544701405038

Big Sky Medical is a Montana based distributor of premium, high-value orthopedic products and services that advance patient care.

Community Home Oxygen

2111 S Ave W, Missoula, MT 59801 (406) 728-4315

Community Home Oxygen in Missoula has been here since 1994, servicing the western part of Montana, supplying our patients with oxygen, CPAP, BIPAP and DME products.

Harrington Surgical Supply

1208 W Kent St, Missoula, MT 59801 (406) 721-8468 www.harringtonsurgical@bresnan.net

Harrington Surgical Supply provides durable medical equipment – walkers, wheelchairs, scooters, bath benches, raised toilet seats, commodes, toilet safety frames and lift/recline chairs. We also provide wound and ostomy supplies as well as compression garments.

HealthCare Plus Medical Supply, Sleep Therapy & Oxygen One 7th Ave E, Polson, MT 59860 (406) 883-3910 www.healthcareplus.org info@heatlhcareplus.org

HealthCare Plus a durable medical equipment (DME) company. We offer DME, Oxygen & Respiratory Equipment, Sleep Therapy, Pharmacy, Certified Compounding Pharmacy, and Long Term Care Pharmacy.

Lincare

939 Stephens Ave, Missoula, MT 59801 (406) 543-1832 www.lincare.com

Norco Inc.

2859 Stockyard Rd, Missoula, MT 59808 (406)59-2321 www.norco-inc.com

Norco’s extensive product line is designed to provide patients with the equipment necessary to maintain their health, independence, comfort, safety, and freedom. We provide the top products in Respiratory and Oxygen Care, Durable Medical Equipment, Sleep Therapy, Mobility & Rehab Services, Home Accessibility, Wound Therapy, and supplies for Ostomy & Incontinence.

Partners in Home Care

2687 Palmer St, Ste. B, Missoula, MT 59808 (406) 728-8848 www.partnersinhomecare.org

Partners In Home Care is Missoula’s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

Saint Luke Community Oxygen and Medical Equipment 107 Sixth Ave S W, Ronan, MT 59864 (406) 676-5531 or (877) 676-5531 www.stlukehealthnet.org

Nationally accredited oxygen and medical equipment company providing a wide variety of medical equipment and services including CPAP, hospital beds, wheelchairs, etc. Serving Western Montana for over 15 years. 24/7 service by qualified respiratory therapists from Arlee to Eureka.

Health Resource Guide 2015-16

Educational Resources Adult Basic Education

Dickenson Lifelong Learning Center 310 S. Curtis St, Missoula, MT 59801 (406) 549-8765

Hours: Mon-Thurs 8:00 a.m. – 3:30 p.m. Offers a variety of classes with small group and individualized instruction. Courses offered include basic skills in math, reading and writing, GED preparation, English as a Second Language, and Life-long learning courses to prepare for job search, employment, and post-secondary education.

Co-teach Preschool

The University of Montana, Institute for Educational Research and Service McGill Hall, Missoula MT 59812 (406) 243-6303 www.iers.umt.edu

NAEYC accredited preschool serving children ages 3-5: building kindergarten readiness and social emotional competencies in a fun, safe learning environment.

Community Conversations on Death and Dying 6-8pm at 119 W Main, The Loft of Missoula 406-543-4408 for information on topics.

Offers facilitated discussions about end-of-life experiences and ideas. Each month a featured guest brings topical information to stimulate discussion. This is a unique opportunity to explore a variety of topics related to life’s end. Free, open to the public and refreshments are provided by Hospice of Missoula and are held the 3rd Thursday of each month.

Death Café

Hosted monthly by Hospice of Missoula Call 406-543-4408 for times and locations.

Death Café is an international movement dedicated to taking death out of the closet and discussing it publically. Death Café is not a support group or counseling session, rather friends and neighbors from our community coming together one morning each month in a relaxed comfortable atmosphere, sipping drinks, munching treats and sharing respectful, engaging, life-affirming conversation.

Employment and Training Programs for Low Income Youths Ages 14-21 Community Medical Center Diabetes and Heart Disease Prevention Program CM Maja Pedersen 1211 South Reserve St., Suite 202, Missoula, 59804 (406) 327-4420 www.communitymed.org

An education/ lifestyle behavior change program focusing on nutrition change and physical activity.

EFNEP

Diann Pommer 2825 Santa Fe CT. Missoula 59808 (406) 728-4208

EFNEP offers a free series of nutrition and dollar stretching ideas in cooking lessons to limited-income families with children. In school youth programs also available.

Even Start Family Literacy Program Dickenson Lifelong Learning Center 310 South Curtis, Missoula MT 59801 (406) 523-4033

The program serves the whole family. Both center-bases and limited homebases services are available. The four components of the program, adult education, early childhood education, parent & child time, and parent time, reinforce every aspect of family learning.

Garden City Harvest

103 Hickory St, Missoula, MT 59801 (406) 523-Food or 406-523-3663 www.gardencityharvest.org

Community Garden plots at seven gardens located in neighborhoods throughout Missoula. For a $40 fee, you have a 15’x 15’ plot, water, tools, compost and gardening advice. Applications are due in February. You can Volunteer for Veggies at one of our four neighborhood farms. Help us with farm labor and receive vegetables in return.

Health Resource Guide 2015-16 Missoula Forum for Children and Youth Angela Johnson 200 W. Broadway, Missoula, MT 59801 angie@missoulaforum.org www.missoulaforum.org

The Forum specializes in being “The Link” between organizations and services geared toward youth in Missoula. Our main focus is Youth Development, Health Start (0-5 yrs old), and Underage Substance Abuse Prevention. We have three different workgroups that are open to the public for their participation.

Missoula Urban Demonstration Project (MUD) 1527 Wyoming St, Missoula, MT 59801 (406) 721-7513 www.mudproject.org

MUD exists to provide a replicable model of urban sustainable living through education, demonstration and celebration in the Missoula community. Provides resources and education about sustainable living: Backyard Sustainability Workshop Series, Demonstration Site, Tool Library, and Truck Share.

49 Palliative Care 101

Here you can learn the latest practices, terminology and services for this evolving specialty in care management and prevention as we move into a new era of health care. Available for healthcare providers, families, businesses and community-based services, call Care at HOM 406-5434408 to schedule.

Powerful Tools for Caregivers, Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

Powerful Tools for Caregivers® is an educational program designed to help family caregivers, long distance or otherwise. Call or register at MissoulaAgingServices.Eventbrite.com.

Nursing Nook

Jennifer Stires 734 Kensington Ave., Missoula, MT 59801 (406) 721-5440 www.nursingnook.net www.facebook.com/pages/Nursing-Nook/119163068150001

Nursing Nook provides breastfeeding classes, support and consultations, breast pump rentals and sales, nursing bras, CPR/First Aid classes, and car seat safety installation.

Overeaters Anonymous Missoula & Hamilton www.oa.org

OA offers a program of recovery from compulsive eating that addresses physical, emotional and spiritual well-being. It is not a religious organization.

Hospice 101

These interactive educational forums include: how the hospice benefit is covered, when to call hospice, understanding POLST forms and Advanced Directives and reviewing hospice services specific to individual needs. Available for healthcare providers, families, businesses and communitybased services, call Hospice of Missoula 406-543-4408 to schedule.

Kitchen Table Conversations About Advance Care Planning Brian and Kathy Derry Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

A hands on class to learn about how to engage loved ones on the subjects of illness and death, and review choices for advance care directives. Call or register at hhtp://MissoulaAgingServices.Eventbrite.com.

New to Medicare Workshops, Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

For those who are new to Medicare, this class will help you make an informed decision. Call or register athhtp://MissoulaAgingServices. Eventbrite.com.

B. Braak, MD • Obstetrics and Gynecology 2831 Fort Missoula Rd, Missoula, MT 59804. (406) 327-3875 • womenschoiceofmissoula.com

Health Resource Guide 2015-16

End of Life Care The end of life is an experience all human beings share. We may experience it quickly with little manner, the end of life is an inevitable event that affects not only the individual, but also their loved ones and other members of the community. Hospice Services are one way that people with life-limiting illnesses and their significant others can acquire support during the final stages of their life. Support Services are available in hospitals, for in-home services, long-term care and assisted living settings. Those who are grieving from the loss of a loved one also need support and relief. The organizations listed below may help you locate support.

Bereavement and Support Groups Healing Hearts for Moms Contact Judy (406) 549-8482

This is a caring support group for mothers who have had children die. We meet each month and help each other through the hardest thing a mother ever has to deal with – the death of their child. We cry together, encourage each other, and give a lot of support

Holiday Grief Support

Call HOM Hope Center 406-543-4408 for location and times.

This short term group offers participants the opportunity to find strength and fellowship as we enter into the winter holiday season. Since this time often feels different after the loss of a loved one, it’s important to plan ahead to prepare for possibly difficult feelings. Members are encouraged to identify meaningful rituals and the need to establish boundaries to help cope with holiday expectations.

Love And Loss Grief Support Individual and group support

Call HOM Hope Center 406-543-4408 for details on locations and times These meetings are open and free for everyone to talk about our experiences of love, loss and trauma. We offer these groups in community centers, senior living facilities and other community-based locations. Groups typically run 8-10 weeks and use a variety of activities and education to help us understand and cope with loss.

Marcus Daly Grief Support Group

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6503

When you grieve the death of a loved one, you sometimes hide it so others think you’re over your sorrow and loss. Marcus Daly Hospice offers an opportunity to share grieving experiences and grow from them.

Men’s Bereavement Breakfast

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6303

Marcus Daly Hospice sponsors a monthly Men’s Bereavement Support Breakfast. The group is a special opportunity for men coping with the death of a spouse or loved one to gather and share their journey of healing.

Partners Hospice

2687 Palmer St, Ste. B, Missoula, MT 59808 (406) 728-8848 www.partnersinhomecare.org

those grieving the death of a friend or loved one are offered multiple times throughout the year. These eight- week groups are free and open to the public. They include education about grief and give participants an opportunity to share their own experiences.

Health Resource Guide 2015-16 51 Pet Bereavement Support

Call HOM Hope Center 406-543-4408 to schedule and for information. Coping with the grief and loss of a beloved pet is never easy. We offer 4-week sessions for pet loss support.

Strings of Peace Music – Thanatology Services (406) 546-4127

An end of life service which provides palliative care through the live, prescriptive delivery of music using harp and voice. Patients and families can benefit from one or a series of music vigils during the process of an approaching death, as well as when death becomes imminent. Fee charged for services.

Tamarack Grief Resource Center

516 South Orange Street, Missoula, MT 59801 (406) 541-8472 www.TamarackGriefResourceCenter.org programtgrc@live.com

Tamarack Grief Resource Center

516 South Orange Street, Missoula, MT 59801 (406) 541-8472 www.TamarackGriefResourceCenter.org programtgrc@live.com

Funeral Assistance Cremation Burial Society of the Rockies 2510 Spurgin Rd, Missoula, MT 59804 (406) 543-5595

Hospice Link

(800) 331-1620

Hours: 9:00 am – 4:30 pm, ET Providing information for hospice services in other areas of the country.

Hospice Of Missoula

800 Kensington, Ste. 204 406-543-4408 www.hospiceofmissoula.com

Hospice of Missoula

800 Kensington St, Ste. 204, Missoula, MT 59802 (406) 543-4408 OR F: (406) 543-4418 www.hospiceofmissoula.com hospiceofmissoula@bresnan.net

Hospice is a philosophy of medical care bringing dignity and comfort to patients experiencing advanced illness and their families, when prognosis is six months or less. For over 10 years Hospice of Missoula has offered house calls, providing 24-hour-a-day pain and symptom management as well as emotional and spiritual support for patients and their lovedones. Hospice is covered 100% by Medicare, Medicaid and most private insurances.

Marcus Daly Hospice

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6503

Provides compassionate support and helps patients, families and friends to live and cope in the most positive manner at the end of life’s journey. Licensed and certified for Medicare and Medicaid; with hospice services available at a Hospice Center or wherever the patient resides.

Missoula Area Funeral Homes Garden City Funeral Home

1705 W. Broadway, Missoula, MT 59808 (406) 543-4190

Livingston – Malletta & Geraghty 224 W. Spruce St, Missoula, MT 59802 (406) 543-3137

Sunset Memorial Funeral Home 7405 Mullan Rd, Missoula, MT 59808 (406) 549-2857

Office of Consumer Protection, Montana End-Of-Life Registry 2225 11th Ave, P.O. Box 201410, Helena, MT 59620-1410 (406) 444-0660 OR (866) 675-3314 endofliferegistry@mt.gov www.app.mt.gov/registry

The Montana Attorney General’s Office’s system for registering and depositing your advance medical directives.

Partners Hospice

2687 Palmer St, Ste. B, Missoula, MT 59808 406-728-8848 Or (888) 729-8848 www.Partnersinhomecare.Org/Index.Aspx/Services/Hospice

Hospice is not a place; it is a type of care that focuses on comfort rather than cure. Provides patient-centered care for patients with a life expectancy of six months or less. It also provides support to the patients loved ones.

Providence Medical Group- Palliative Care/Advance Care Planning CM

902 N. Orange, Missoula Medical Plaza, Ste 205, Missoula, MT 59802 (406)327-1950

Palliative care is supportive medical care, which focuses on the physical, emotional, social and spiritual needs of people with serious illnesses and their families. Palliative care may be provided simultaneously with all other medical treatments, and our palliative care team can visit with patients in the setting that is best for the patient, including in the home, assisted living facility, nursing home, or in the office. Our palliative care department also provides advance care planning services. Advance care planning is an organized approach to initiating discussion, reflection and understanding regarding a person’s current state of health with respect to their goals, values and preferences for future treatment decisions.

Rocky Mountain Hospice

2409 Dearborn Ste. E, Missoula, MT 59801 (406) 549-2766 www.rockymountainhospice.com

Providing advanced hospice care for people with life-limiting illness, Rocky Mountain Hospice helps you to live out your last living days in comfort and dignity.

Saint Patrick House

Anna Hoppe 501 W. Alder St, Missoula, MT 59802 (406) 541-2828 ahoppe@saintpatrick.org

Hospitality House

www.stpatrickhouse.org

Provides compassionate temporary housing to patients and their families during their time of medical need.

Health Resource Guide 2015-16

Environmental Safety Air Quality Hotline (406) 258-3600

Provides the community the most current air quality update.

Center for Asbestos Related Disease (CARD) 214 E. 3rd Street, Libby, MT 59923 Phone: (406) 293-9274 CARD@libbyasbestos.org www.libbyasbestos.org

A national center of excellence in addressing healthcare issues associated with Libby amphibole asbestos. The CARD is a non-profit 501(c) 3 clinic. The CARD is devoted to healthcare, outreach, and research to benefit all people impacted by exposure to Libby amphibole asbestos.

Dayspring

5463 Trumpeter Way, Missoula MT 59808 (406) 541-4911 OR (800) 555-3803

Residential, commercial and remodel construction services using advanced technology to provide disaster restoration, cleaning, reconstruction. Offers remediation services for mold, water and flood damage, fire/smoke/soot damage, as well as environmental cleanup.

Environmental Health Division of the City-County Health Department CM 301 W. Alder St, Missoula, MT 59802 (406) 258-4755 www.co.missoula.mt.us/EnvHealth

Addresses a range of environmental health topics, including air and water quality, food safety, wastewater disposal, junk vehicles and animal control.

Missoula Area Chamber of Commerce Safety Committee 825 E Front St, Missoula, MT 59802 (406) 543-6623 www.missoulachamber.com

The Safety Committeeâ&#x20AC;&#x2122;s mission is to promote safer work environments through safety training and awareness. Free, open trainings are held at 12:00 noon on the second Wednesday of each month.

RD Water Lab

3700 S. Russell Street, Ste. 120, Missoula, MT 59801 (406) 721-8179 www.rdwaterlab.com

EPA and State Certified water testing laboratory. Residential, commercial and industrial bacteriological testing. Privately owned and operated since 1999.

Water Quality District (406) 258-4890

Addresses issues such as aquifer protection, household hazardous waste collection and underground storage tanks.

Health Resource Guide 2015-16 53

Exercise and General Health The American College of Sports Medicine currently recommends exercising three to five days a week. Exercise reduces your risk of heart disease, high blood pressure, osteoporosis, diabetes and obesity. A five to ten minute warm up period should precede aerobic activity. Exercise intensity should be maintained for 30-45 minutes, followed by a gradual decrease in intensity. The workout should be concluded with 5-10 minutes of stretching to cool down. Adequate hydration can help your performance and prevent the medical dangers associated with dehydration. The popular rule of thumb is to drink six to eight, 8 ounce glasses of water a day. The easiest way to tell if you have had enough to drink is to monitor your urine. Clear-colored urine in significant amounts indicates adequate hydration. Dark-colored urine is concentrated with metabolic wastes, signaling dehydration. For additional information regarding what type of exercise program that may be right for you, contact your health care provider. Aquatic Exercise/Fitness – is exercise performed in water that promote and enhance physical and mental fitness. Aquatic Fitness is typically performed in a vertical position in varying depths of water. Cycling/Spinning – is a cardiovascular workout performed on a stationary bike. Classes typically focus on variations in cadence, resistance and body position. Nia – is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to delivery cardiovascular aerobic exercise and whole-body conditioning. Oula – is a one hour high-octane, crazy-fun dance energy featuring sexy and fun movement set to top 40’s music. Pilates – is a system of exercises that promote strengthening of the body, often using specialized equipment. T’ai Chi – is a Chinese martial art and form of stylized, meditative exercise, characterized by methodically slow circular and stretching movements and positions of bodily balance. Yoga – is a type of exercise that combines body and mind in a series of poses, stretches breathing techniques and meditation.

Zumba – is an exhilarating, effective, easy-to-follow Latin-inspired, calorie burning dance fitness program.

A Balanced Body

Rose Stoudt, LMT 415 N Higgins Ave, Ste. 128, Missoula, MT 59802 (406) 880-8060 abbirosestoudt@gmail.com

Gentle manual therapies treating chronic pain, TMJ, headaches, head injuries, neck, back, shoulder, hip, knee and foot pain. Helping people heal since 1985. Practicing advanced cranial technique.

Access Fitness

1906 Brooks St, Missoula, MT 59801 (406) 728-5515 accessfitnessclub.com/missoula/

Missoula’s population is one of the most active in the country and we at Access Fitness want to make sure that we are serving the Missoula community with the most affordable way to get in shape. We are open 24 hours a day.

Active Care Family Chiropractic

Dr. Amy K. Berglund 504 Main Street, Stevensville, MT 59870 (406) 777-1048 www.activecaremt.com www.facebook.com/active.care.79 acfchiro@gmail.com Get well, Stay Well

Health Resource Guide 2015-16

Arthritis Foundation

Gold’s Gym

Katie Levine Arthritis Foundation | Great West Region PO Box 8113, Missoula, MT 59807 Local: 406.203.3019 Toll Free: 888.391.9389 x4 klevine@arthritis.org www.arthristis.org/montana

2425 W Central Ave, Ste. 100, Missoula, MT 59801 (406) 549-9181 www.goldsgym.com

Local Resources Overeaters Anonymous

The AF provides free educational resources related to arthritis topics including educational forums, doctor referrals, self-help classes and educational brochures and informative handouts.

1650 S 12th St, Missoula, MT 58901 (406) 543-5509 or (406) 777-7068

Offers a support group dealing with the issue of compulsive eating.

Baldwin Fitness Training

Partnership Health Center

2825 Stockyard Rd, Unit F-2, Missoula, MT 59808 (406) 721-8100 terry@flexsolate.com balwinfitness.com

Provides affordable access to therapy services through a network of 50 local therapists. Targets people with limited income and/or no health insurance in Missoula County. Fees are slide-based on ability to pay. The Medical Clinic and Pharmacy are located at: 323 West Alder Street.

We offer the most comprehensive, high-tech training facility in the Northwest. The collective knowledge and experience of our ISSA/NGA certified staff allows us to meet all of your fitness needs.

Bodies by Bender – Laura Bender

Red Willow Learning Center

113 W Main St, Missoula, MT 59802 (406) 728-4395 www.bodiesbybender.com

Kathy Mangan 825 W Kent St, Missoula, MT 59801 (406) 721-0033 info@redwillowlearning.org www.redwillowlearning.org

Bullet Gym

500 E Spruce St, Missoula, MT 59802 (406) 543-7800 bulletgym.com

At Bullet Gym our mission is to provide you with equipment and training you need to achieve a healthy and fit body.

Community Medical Center Aquatic Movement Therapy for Arthritis CM

Kirsten Cherubini 211 No Higgins Ave, Ste. 320, Missoula, MT 59802 (406) 541-2673 kocherurubini@gmail.com www.missoulamainstreetpilates.com

Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program.

Main Street Pilates specializes in private/semi private as well as group instruction on the mat and apparatus. The studio is a fully equipped classically based studio committed to teaching the work of Joseph Pilates. Our teachers are a team of highly qualified and fully certified Pilates Instructors. Main Street Pilates opened in 2004 and continues to teach the art of Pilates while exercising people’s minds and bodies.

CrossFit Missoula

1290 B S 3rd St W, Missoula, MT 59801 (406) 317-1988 crossfitmissoula.com

Mall Walkers

Curves

Southgate Mall Community Room 2901 Brooks St, Missoula, MT 59801 (406) 721-5140 shopsouthgate.com/mall-walkers

1204 W Kent St, Missoula, MT 59801 (406) 543-9735 missoulacurves.com

Curves has the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one on one coaching to maximize fat loss and rev-up your metabolism.

A free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and the Western Montana Clinic. Hours: Monday, Wednesday & Fridays, 9:00am-10:00am.

FreeCycles Missoula

Mismo Gymnastics, Inc.

732 S 1st St W, Missoula, MT 59801 (406) 541-7284 Bob Giordano, Executive Director www.strans.org mist.@strans.org

1900 W Broadway, Missoula, MT 59808 (406) 728-0908 www.mismogym.com

We provide bikes, parts and help to the community. Build your own free bike, borrow a bike, better your own bike or learn about bicycle safety and maintenance with our BikeWell classes. Call the bicycle hotline for more information.

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

Main Street Pilates Studio

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

Go With The Flow Aquatic Therapy for Chronic Pain

401 Railroad St W, Missoula, MT 59082 (406) 258-4789 www.co.missoula.mt.us/phc

Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

Missoula Academy of T’ai Chi Ch’uan 420 E Beckwith Ave, Missoula, MT 59801 (406) 728-0918 info@missoulataichi.com www.missoulaataichi.com

The Missoula Academy of T’ai Chi Ch’uan offers classes, private lessons, and workshops in Missoula and Hamilton. Please call with questions or just show up for a free introductory class.

Health Resource Guide 2015-16 55 Missoula Family YMCA – Children & Youth

full of hooting, hollering, smiling OULAgins led by one of our magnetic instructors.

3000 S Russell St, Missoula, MT 59801 (406) 721-9622 Jon T. Lange www.ymcamissoula.org jlang@ymcamissoula.org

Parks and Recreation Department

The Y is for Youth Development, Healthy Living and Social Responsibility.

Missoula Family YMCA – Exercise & Arthritis Program

3000 S Russell St, Missoula, MT 59801 (406) 721-9622 Keri McHugh www.ymcamissoula.org kmchugh@ymcamissoula.org

The Exercise for Arthritis program was developed by the Arthritis Foundation and is a low-impact physical activity program to reduce pain and decrease stiffness for those affected by Arthritis. The routines include gentle range-of-motion and strengthening exercised that are suitable for every fitness level. Classes are held Tuesdays and Fridays from 2-3pm at the Missoula Family YMCA.

Therapy Services, LLC. (Integrated Therapy Works) 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 239-5820 www.otherapyservices.com

Occupational and Yoga therapy services to children and adults with diverse needs; DIR Floortime certified. Diagnoses include; autism, ADHD, chronic pain, TBI and more.

Oula Fitness of Missoula

1900 W Broadway, Ste. E, Missoula, MT 59808 (406) 317-1214 www.oulafitness.com

OULA Studio is located in MissOULA, MT and serves as the official headquarters of OULA Fitness. Visit the studio and dance with a room

600 Cregg Lane, McCormick Park, Missoula, MT 59801 (406) 721-7275 www.missoulaparks.org

Want to learn to swim, join a team, play some tennis, learn to skateboard or just have fun? Parks and Recreation offers a wide variety of affordable recreation programs for youth, adults and seniors. Our programs provide a safe and healthy environment for the whole community.

Run Wild Missoula

Eva Dunn-Froebig 304 N Higgins Ave, Basement, Missoula, MT 59802 (406) 544-3150 eva@runwildmissoula.org www.runwildmissoula.org www.missoulamarathon.org facebook.com/runwildmissoula twitter.com/runwildmissoula

Run Wild Missoula promotes and supports running and walking as sports for people of all ages and abilities. With 1,500 members, we offer races, group runs, track workouts, seminars, and more.

Summit Cheering Athletics, LLC.

1920 Montana St, Missoula, MT 59801 (406) 721-1776 www.summit-athletics.com

Sweet ‘n Low Aquatic Therapy for Adults with Diabetes CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program.

The Core Studio at Alpine

Pam Eppard 2965 Stockyard Rd, Missoula, MT 59808 (406) 541-2606 corestudioalpine@gmail.com www.corestudiomissoula.com

The Core Studio aims to use Pilates Reformer and CoreAlign training to promote fitness through health movement while keeping it affordable.

The Peak Health and Wellness Centers

5000 Blue Mountain Road Missoula, MT 59804 & 150 East Spruce Street, Missoula, MT 59802 Blue Mountain Location (406)251-8200 Downtown Location (406)317-1960 peakmissoula.com

The Peak Health and Wellness Center now offers three premier facilities in Missoula. Please contact us to tour the club and meet our professional staff.

The Women’s Club B l u e M o u n ta i n • 2 5 1 - 3 3 4 4 Racquet cluB • 251-3356 Downtown • 317-1960

Revitalize in the dynamic and supportive environment of The Women’s Club, Missoula’s full-service gym for women only! Join us for energizing Zumba, NIA, Oula, TRX, R.I.P.P.E.D., cycling, water exercise, Pilates, yoga, plus massage, pedicures, physical therapy and more!

Title Boxing Club M i s s o u l a’ s P r e M i e r H e a lt H C l u b PeakMissoula.CoM

2105 Bow St, Missoula, MT 59801 (406) 728-4410 www.thewomensclub.com

1200 W Kent Ave, Missoula, MT 59801 (406) 926-1770 missoula.titleboxingclub.com

TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. If you are looking for a change, this is where you will find it.

Health Resource Guide 2015-16

Leg Pain?

Varicose Veins?

Health Resource Guide 2015-16 57

Call Exclusively Dedicated to Treating Leg Veins

(406) 203-1866 Missoula Non-Surgical Treatment Insurance Pays Same Day/In office Procedure

www.VeinMontana.com

Health Resource Guide 2015-16

Health Insurance and Other Financial Options The financial options and resources for health care come in a variety of forms which include the changes through provisions in the Affordable Care Act. Much of this guide identifies for profit and non-profit organizations and resources that provide health care for financially compromised individuals and families. Being insured is the best defense against the medical emergencies and illnesses that might otherwise ruin your financial security. Please read this section carefully to see which resources you can contact to help you with your particular need.

FHA Reverse Mortgage (Federal Housing Administration)

Rural Dynamics, Inc. 1515 Fairview Ave, Second Floor City Life Building, Missoula, MT 59801 (406) 543-1188 www.ruraldynamics.org/ A Certified Consumer Credit Counseling Agency that provides reverse annuity mortgage counseling, along with other opportunities to help people earn, keep and grow assets.

Financial Resources for Health Insurance Big Sky Rx PO Box 202915, Helena, MT 59620-2915 (866) 369-1233 www.dphhs.mt.gov/prescriptiondrug/bigsky.shtml

Administered by the State of Montana, helps Medicare clients pay for Medicare approved prescription drug insurance premiums.

Children’s Special Health Services PO Box 202951, Helena, MT 59620-295 (406) 444-3622 OR (800) 762-9891 cshs@mt.gov

www.dphhs.mt.gov/publichealth/cshs

Assists eligible families with medical costs of children with special health care needs including, heart conditions, cleft lip, seizures, asthma, diabetes, and concerns with child’s development. Patient Advocate Foundation

Co-Pay Relief Program

421 Butler Farm Rd, Hampton, Virginia 23666 (757) 952-0118 OR (866) 512-3861 www.copays.org

Helps people with co-payments, co-insurance and deductibles for pharmaceutical treatments and/or prescription medications, including during the Part D “donut hole”. Must have insurance and a qualifying disease. See website for full list.

Hospital Assistance for Health Insurance Insurance Fraud

Montana Commissioner of Securities and Insurance (800) 332-6148 www.csi.mt.gov/howtoreport.asp

Insurance fraud continues to be a problem across our country, and is expected to rise with consumer confusion surrounding the Health Insurance Marketplace. Never give information out over the phone to an unsolicited caller, and call the state auditor’s office in Helena to verify a company or individual with which you are working. DO NOT HESITATE TO CALL WHENEVER IN DOUBT.

Insure Montana Purchasing Pool and Tax Credit Montana Commissioner of Securities and Insurance 840 Helena Ave., Helena, Montana 59601 (800) 332-6148 policy.CSI@mt.gov www.csi.mt.gov

The Insure Montana Purchasing Pool program provides premium

Health Resource Guide 2015-16

59 Missoula County Office of Public Assistance (OPA)

assistance to businesses and their employees to make health insurance more affordable. The Insure Montana Tax Credit program is available to businesses that currently offer group health benefits but need assistance with the high cost of insurance.

2677 Palmer, Ste. 100, Missoula, MT 59808 (406) 329-1200 www.dphhs.mt.gov/programsservices/ publicassistanceprograms.shtml

Marshall & Mary Brondum Special Assistance Foundation P.O. Box 3106, Missoula, MT 59806 (406) 549-3315 www.brondumfoundation.org/

The State Department of Public Health and Human Services administer a number of programs aimed at helping low-income Montanans move out of poverty and become self-sufficient.

Provides funding to cover needs not met by already existing charities and/ or agencies; includes medical, adaptive life-style and financial.

MASH

Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317

Medical eligible program for expecting families. Resource counselors on site at Community Medical Center.

Medicaid Home and Community Based Services Department of Public Health and Human Services 2681 Palmer St., Ste. K, Missoula, MT 59808 (406) 329-1200 OR (406) 329-1310

For Medicaid recipients who are elderly, or who have physical disabilities, and are at risk of institutionalization, to receive services in their own home or community.

MHSP Mental Health Services Plan 1315 Wyoming St, Missoula, MT 59801

(406) 532-9700 OR AFTER HOURS EMERGENCY LINE (406) 532-9710 Provides coverage for eligible adults diagnosed with severe and disabling mental illness who need medication. Must be in addition to other insurance (except Medicaid) 1-800-730-3903.

Montana SMP (Senior Medicare Patrol), Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

A statewide program reducing Medicare and Medicaid waste, fraud and abuse through educating seniors about medical bills, and researching billing complaints.

Partnership for Prescription Assistance (888) 477-2669 www.pparx.org/

Helps qualifying patients without prescription drug coverage get free or low cost medicines through the public or private program that’s right for them.

State Health Insurance Assistance Program (SHIP),Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org

Certified SHIP counselors provide non-biased information about Medicare and Medicaid, including Medicare Advantage plans, Prescription Drug and Supplemental Insurance plans.

Choice Matters. New West Medicare offers plans that keep Montanans in mind.

AT NEW WEST MEDICARE, WE ARE MONTANANS, JUST LIKE YOU. And we know you value the freedom of choice. So when it is time to start looking at Medicare coverage, remember, you have the right to choose a company and a Medicare Advantage plan that is right for YOU! We offer low monthly premiums and an exercise and healthy aging program in every plan. And, as a Montana company, you can be assured we are looking out for your best interests. Let us make Medicare simple for you. NewWestHealthServicesisaPPOPlanwithaMedicareContract.EnrollmentinNewWest Medicaredependsoncontractrenewal.YoumustcontinuetopayyourMedicarePartBpremium. Limitations,co-paymentsandrestrictionsmayapply.Theformulary,pharmacynetworkand/ 888.873.8044 · TTY 711 orprovidernetworkmaychangeatanytime.Youwillreceivenotificationwhennecessary.The newwestmedicare.com benefitinformationprovidedisabriefsummary,notacompletedescriptionofbenefits.Formore informationcontactNewWestMedicare.Foraccommodationsofpersonswithspecialneedsat Find us on asalesmeetingcall1-888-873-8044,TTY711. 8a.m. to8p.m.daily.Benefitsmaychangeon January1ofeachyear.H2701_NW#2016_630_9-2015Accepted

Health Resource Guide 2015-16

TANF (Temporary Assistance to Needy Families Program) 2677 Palmer St., Ste. 100, Missoula, MT 59808 (406) 329-1200

A time-limited cash assistance program designed to provide families with monthly cash grants and opportunities leading to self-support.

The Leukemia and Lymphoma Society

Oregon SW Washington Idaho Montana Chapter 9320 SW Barbur Blvd, Ste. 140, Portland, OR 97219 (800) 466-6572 www.leukemia-lymphoma.org/all_chap

Assists people with cost of transportation, drugs and treatment, up to $500.00 per year. Patients must complete an application which is signed by the doctor, followed by reimbursement request for expenses.

Individual and Family Medical Insurance Healthy Montana Kids Plus

P.O. Box 202951, Helena, MT 59620 (406) 523-4750 OR (877) KIDS NOW (543-7669) hmk.mt.gov/

Free or low-cost health coverage for children and teenagers up to age 19.

Medicaid

2677 Palmer St., Ste. 100, Missoula, MT 59808 (406) 329-1200 www.dphhs.mt.gov/medicaid/

Provides health care coverage for qualifying low-income Montanans; families with dependent children, pregnant women, women with breast or cervical cancer or pre-cancer, people 65 and over, or people who are disabled (based on Social Security standards).

for cancer patients of Western Montana. Monetary support is offered to ease the financial strain of medical bills, travel costs, housing payments and everyday expenses that add up quickly for those battling the illness. Additional services offered include vouchers for preventative screenings, such as mammograms. Those interested in applying for funds or making a gift to the cause can do so online at TeamUpMontana.com.

Reverse Mortgages Montana Board of Housingâ&#x20AC;&#x2122;s Reverse Annuity Mortgage Education Tool Program, Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.com

Missoula Aging Services RAM counselors can explain and define how a reverse annuity mortgage works and will conduct a free counseling session for those interested in applying for the MBH RAM.

The Montana Board of Housing Reverse Annuity Mortgage Loan Program (Ram) Montana Board of Housing PO Box 200528, Helena, MT 59620-0528 (406) 841-2840 OR (800) 761-6264 housing.mt.gov/About/MF/ram.mcpx

All borrowers must be 68 years of age or older and be income eligible. The loan amounts range from a minimum of $15,000 to a maximum of $150,000, with the maximum loan amount determined based on 80% of the FHA-determined property value. The interest rate is set at 5% and the borrower must complete a counseling session through Missoula Aging Services.

Medicare/Social Security Administration 700 S.W. Higgins Ave., Ste. 5, Missoula, MT (406) 542-1580 OR (866) 931-9029 www.ssa.gov or www.medicare.gov

Medicare is a federal health insurance program for individuals 65 and over or those with disabilities or permanent kidney failure.

Missoula City-County Health DepartmentPresumptive Eligibility

The Hearing Center at Rocky Mountain

301 West Alder St, Missoula, MT 59802 (406) 258-4750

Same day medical coverage for pregnant women who qualify for Medicaid. (Presumptive Eligibility).

Partnership Health Center

401 Railroad ST W, Missoula, MT 59802 (406) 258-4789 www.co.missoula.mt.us/phc/

Planned Parenthood

219 E Main ST, Missoula, MT 59802 (406) 728-5490 www.plannedparenthood.org/

Medicare Advantage

Medicare Supplement Insurance, (MEDIGAP) www.csi.mt.gov/seniors/index.asp

Expect Better Hearing From Missoulaâ&#x20AC;&#x2122;s

Hearing Health Team

Sold by private insurers and regulated by the Montana Commissioner of Securities and Insurance, Medicare supplement plans help with expenses not fully paid by Medicare. Go to the CSI website above for consumer guides and rate comparison guides.

Providence Montana Health Foundation- Team Up Montana CM 502 Spruce Street, Missoula, MT 59802 PO Box 4587 www.teamupmontana.com

Team Up Montana is a dedicated effort to raise awareness and funding

700 W. Kent - Missoula, MT 59801

406-541-3873 rockymountainentcenter.com

Health Resource Guide 2015-16 61

hearing Hearing Aid Institute

705 S. Reserve St. #B Missoula, MT 59801 (406) 543-5025 or (800) 331-6009 www.hearingaidinstitute.com

Oldest & largest hearing aid company in Montana for 70 years. Missoula’s Hearing

Ruth Fugleberg, Audiologist

Physician Building 2 2831 Fort Missoula Rd, Ste. 300, Missoula, MT 59804 (406) 542-5200 www.missoulahearingcenter.com

DON’T IGNORE THE WARNING SIGNS!

Attentive, personalized care by Audiologist Ruth Fugleberg, MCSD, CCC-A. Comprehensive hearing aid services and hearing testing for all ages.

MonTECH

• When we lose our ability to hear, the ear stops sending critical information to the brain, affecting the ability to clearly distinguish words.

The University of Montana-Rural Institute 700 SW Higgins Ave, Ste. 200, Missoula, MT 59803 (406) 243-5751 www.montech.ruralinstitute.umt.edu

• Auditory deprivation can impair the way the brain processes sound.

The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices related to hearing loss. Free consultations with qualified staff at our device demonstration center.

Rocky Mountain Ear, Nose & Throat Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-EARS (3277) rockymountainentcenter.com

Our doctors specialize in head, neck, skull base, and ear disease treatment and surgery. We also provide allergy and hearing evaluations.

• Untreated hearing loss negatively affects cognitive function and increases the risk of Alzheimer’s disease and falling. • The solution is hearing aids, which send the correct information to the brain, protecting it’s vital ability to understand speech clearly.

Don’t ignore the WARNING signs: Are you increasingly frustrated and feeling socially Do you ask others to repeat themselves often? Are you unable to hear clearly in social settings? Do others repeatedly ask you to turn down the TV?

The Hearing Center at Rocky Mountain ENT 700 W Kent Ave, Missoula, MT 59801 (406) 541-EARS (3277) www.rockymountainentcenter.com

Our Hearing Health Team is professionally trained to provide care for all head, neck, and hearing problems.

Vibrant Hearing

601 S. Orange St, Missoula, MT 59801 (406) 552-0382 www.vibranthearing.com Facebook/vibranthearing, twittervibranthearing.

We are locally-owned and offer experienced professionals, expert advice, extraordinary technology, excellent service, and exceptional value. 100% Service Excellence Guarantee

NuEar SDS™ Introducing the latest technology tech in noise management and speech understanding to bring you clearer, more natural sound for the best hearing experience possible.

Offering several discreet hearing aid options.

Hearing Aid Institute of Missoula 705 S. Reserve St., Ste. B • Missoula, MT

406-543-5025

www.HearingAidInstituteMissoula.com

Health Resource Guide 2015-16

LLoving ving home care for a worry-free life • Private Duty Nursing • In-Home Personal Care • Home Medical Alert Service

Full Circle offers therapeutic supports and services to help improve lives of children and families. • Homemaker Services We believe in maintaining and preserving families through connecting with Management community resources and • Medication developing the skills for families to be independent.

Insurance • Private Pay Medicaid • VA Service Provider

1-800-357-4799

www.homehealthnursing.com BILLINGS • BOZEMAN • BUTTE (406) 532-1615 • www.fullcirclemhc.com GREAT FALLS • HAVRE • HELENA • MISSOULA

Loving home care for a worry-free life • Private Duty Nursing • In-Home Personal Care • Home Medical Alert Service • Homemaker Services • Medication Management Insurance • Private Pay Medicaid • VA Service Provider

1-800-357-4799

www.homehealthnursing.com BILLINGS • BOZEMAN • BUTTE GREAT FALLS • HELENA • MISSOULA

Consumer Direct offers superior support for clients and their caregivers. For the best in home care, call Consumer Direct today! Services provided statewide with offices in Havre, Billings, Great Falls, Helena, Missoula, and Bozeman.

Medicaid • Private Pay

406-265-2393

www.consumerdirectcare.com

Health Resource Guide 2015-16 63

home health Home care provides a wide range of health care and social services to the patient and teaches families to help care for their family member. Patients and/or family members may directly contact home care agencies in order to access services. Your physician may also make recommendations about home care and, if needed, will provide the necessary medical orders for home care services. Medicare and Medicaid Home and Community Based Services (HCBS) can cover home care services for people who meet certain eligibility criteria. For more information on home health care agencies outside Missoula County, or how to access HCBS, contact the Area Agency on Aging closest to you at 1-800-551-3191.

Companion and Homemaker Services Heartland Estate Staffing P O Box 84 Milltown, MT 59851 (406) 542-0241

Companion, Live-in companion, cleaning, cooking aide, full-time live-in with transportation

Companion and Homemaker Services Heartland Estate Staffing P O Box 84 Milltown, MT 59851 (406) 542-0241

Companion, Live-in companion, cleaning, cooking aide, full-time live-in with transportation

Senior Caregiver

3526 Kehrwald Missoula, MT 59804 (406) 531-4413

Companionship, housecleaning, homemaker, errands, transportation

Senior to Senior 322 South 5th W. (406) 543-0531

Companionship, errands, light cooking, meal prep, and laundry.

Services For Seniors

9855 Grant Creek Rd Missoula, MT 59808 (406)549-4878 /549-9858

Companionship, senior care, homemaker, errands and shopping. no transportation

Harvest Home Care

2207 S. 10th W. Missoula, MT 59801 406-214-3053 kburke@harvesthomecare.net www.harvesthomecare.net

Hestia In-Home Support

2230 27th Ave #3, Missoula, MT 59804 (406) 540-4302 www.hestiainhomesupport.com

Providing practical day-to-day support for the household â&#x20AC;&#x153;choresâ&#x20AC;? needing to be done including transporting people to their appointments or even to a movie. Services include laundry, meal preparation, housekeeping, feeding a pet, grocery shopping, and more.

Hestia In-Home Support

2230 27th Ave #3, Missoula, MT 59804 (406) 540-4302 www.hestiainhomesupport.com

When a physician visit or medication management are needed in the

64 home, including an in-home laboratory service to draw blood wherever one may need. Services include skilled nursing care and a 24 hour nurse on call, physical therapy and occupational therapy, medication prescriptions management, packaging and delivery, dental hygienist for in-home cleanings, podiatry for healthy feet, and more.

Home-Aid

705 Cleveland St. #4 Missoula, MT 59801 406-370-2637

Personal Care, light housekeeping, reminders, blood pressure checks, meal preparation, medication, transportation, & shopping/errands

Nursing Services AAA Residential Services of MT 415 N Higgins Av Ste 1-A Missoula, MT 59802 (406) 721-3000 ext 2011

Personal Care, Socialization, Respite Care At Home Care

632 Stephens, Missoula, MT (406) 241-9222

Personal Care, light housework, shopping, errands, cooking, transportation, palliative care

Elder Helper LLC Missoula, MT 406-239-4091

Personal Care, Meal Preparation, Companionship, Housecleaning, Medication reminders, Gardening, Family meetings.

Express Employment Professionals 3709 Brooks Missoula MT 59801 (406) 542-0323

RN, LPN, Personal Care Assistance, Homemaker Companion, Transportation

Hestia In-Home Support

2230 27th Ave #3, Missoula, MT 59804 (406) 540-4302 www.hestiainhomesupport.com

When a physician visit or medication management are needed in the home, including an in-home laboratory service to draw blood wherever one may need. Services include skilled nursing care and a 24 hour nurse on call, physical therapy and occupational therapy, medication prescriptions management, packaging and delivery, dental hygienist for in-home cleanings, podiatry for healthy feet, and more.

Home Care Services

1018 Burlington Av Ste 105 Missoula, MT 59801 (406)543-1184

Personal Care and transportation for Medicaid clients

Home Instead Senior Care 400 Expressway, Suite C Missoula, MT 59808 (406) 523-9909

Personal Care/Housekeeper Services, Companionship, Transportation, 1 hour drop in â&#x20AC;&#x201C; 24/7 care

Home-Aid

705 Cleveland St. #4 Missoula, MT 59801 406-370-2637

Personal Care, light housekeeping, reminders, blood pressure checks, meal preparation, medication, transportation, & shopping/errands

Health Resource Guide 2015-16 I Can Help

2758 Meriwether Missoula, MT 59803 (406) 251-5220

Personal Care, Companionship, housecleaning, homemaker, errands, transportation, yard work

Loving Lisaâ&#x20AC;&#x2122;s Home Care/Hair (406) 880-8889

Personal Care, Licensed C.N.A., homemaking, cooking, hair. No transportation

Nightingale Nursing & Caregiving 1903 S Russell Ste #2 Missoula, MT 59801-6623 (406) 541-1700

PC Sliding Scaler,LPN, RN. Live in variable depending on level of care.

Northwest Home Care

913 SW Higgins Av Ste 204 Missoula, MT 59803 (406) 549-8059

PCA, Skilled Nursing, Personal Care, Certified Nursing Assistant, Homemaker, Companion

Only The Best Care, LLP (406) 239-3364 or (406) 531-6144

Personal Care, homemaker, socialization, transportation

Robin Ammons, RN PLLC 415 Keith Ave Missoula, MT (406) 396-5974

Nursing, personal care, companionship and homemaker

Stella White, RN PLLC

Nursing, Home Care, Companionship 156 Kensington Ave Missoula, MT 59801 (406) 240-5972

Personal Care Services in addition to companion services and/or homemaking

Susan Hansen (406) 550-2288

Personal Care, companionship, meal prep, housecleaning, errands, med reminders

Respite, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

Provides in-home assistance and gives you time away from caregiving.

Skilled Nursing Services Home Health of Montana 3301 Great Northern Avenue Suite 203 Missoula, MT 59808 (406) 541-1800

Quality care provided in your home; skilled nursing, social work, physical therapy, occupational therapy and speech therapy.

Partners In Home Care 2687 Palmer St #B Missoula, MT 59808 (406) 728-8848

Skilled Nursing, Social Worker, case management, bath aides, home infusion.

Health Resource Guide 2015-16 65

Hospitals and Health Facilities Advance Care Planning – St. Patrick Hospital

902 N. Orange, Suite 205, Missoula, MT 59802 (406) 327-1950 mtsphacp@providence.org montana.providence.org/hospitals/st-patrick/for-patients-andvisitors/advanced-care-planning/ Advance Care Planning is an organized approach to initiating discussion, reflection and understanding regarding a person’s current state of health with respect to their goals, values and preferences for future treatment decisions.

Community Medical Center CPG Maternal Fetal Medicine 2825 Fort Missoula Rd, Ste 213, Missoula MT 59804 (406) 327-3924 www.communitymed.org

We are prepared if your situation turns out to be a high-risk pregnancy due to maternal age, genetic risk factors, diabetes or other issues.

Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org

Community Medical Center is a 151 bed acute care facility with more than 300 physicians on its medical staff.

Health Clinics & Services Advanced Imaging

Cathy Palmer 3275 N Reserve St, Ste. A, Missoula, MT 59808 2803 S Avenue W, Missoula, MT 59804 (406) 327-5120 (Reserve Street Location) (406) 327-3950 (South Avenue Location) cpalmer@advancedimagingofmt.com

An outpatient digital screening mammography facility in a spa-like atmosphere (Reserve Street). A patient friendly outpatient medical imaging facility that performs comprehensive breast imaging, CT, MRI and PET-CT’s in a spa-like atmosphere (South Avenue).

Allergy and Asthma Center, P.C

David Mangold, PA-C 900 North Orange Street, Suite 207, Missoula, MT 59802 (406) 721-4540 www.montanaallergy.com

Specialty medical practice treating allergies, asthma, and immunology conditions for all ages. We also provide nutritionist services.

Big Sky Surgical Center

2833 Fort Missoula Rd, Missoula, MT 59806 (406) 542-6559 Or (888) 311-9163

Specializing in outpatient same-day surgery. Ear/nose & throat – Orthopedic – General Surgery- Plastic reconstruction – Neurosurgery – Gynecological- Urology – Other surgical specialties – Pain managementPodiatry – State licensed and Medicare certified.

Blue Mountain Clinic Family Practice 610 N California St, Missoula, MT 59802 (406) 721-1646 www.bluemountainclinic.org

Full family practice/primary care for the entire family, including mental health counseling.

Community Medical Center Lactation Services

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4219 www.communitymed.org

Community Physician Group – Cardiology and Vascular Surgery CM 2831 Fort Missoula Rd, Ste. 102, Missoula, MT 59804 (406) 327-3945 www.communitymed.org

The Interventional Cardiovascular and Vascular Surgery Services offer a team based approach to vascular care, incorporating interventional cardiovascular and vascular surgery.

Health Resource Guide 2015-16

Community Physician Group – Diabetes and Endocrinology CM

Community Physician Group Parkside Community Family Care CM

1211 S Reserve St, Ste. 101, Missoula, MT 59801 (406) 327-4791 www.communitymed.org

2831 Fort Missoula Rd, Ste. 146 Missoula, MT 59804 (406) 327-3880 www.communitymed.org

Community Physician Group – North Reserve Primary Care CM 2230 N Reserve St, Ste. 402, Missoula, MT 59808 (406) 327-3850 www.communitymed.org

Primary care for adult and internal medicine, with x-ray and lab services available on site.

Community Physician Group – Psychiatry

Convenient Care

1200 Westwood Dr, Ste. H, Hamilton, MT 59840 (406) 363-0597

Hours: Mon- Fri 11am-6pm, Sat. 10am-3pm Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and non-emergencies.

Convenient Care

1200 Westwood Dr, Ste. H, Hamilton, MT 59640 (406) 363-0597

1211 S Reserve St, Ste. 202, Missoula, MT 59801 (406) 327-4351 www.communitymed.org Offering outpatient psychiatric services.

Community Physician Group – Pulmonology and Thoracic Surgery CM 2835 Fort Missoula Rd, Ste. 204, Missoula, MT 59804 (406) 327-3819 www.communitymed.org

Community Physician Group – South Reserve

Hours: Mon- Fri 11am-6pm; Sat. 10am-3pm Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and non-emergencies.

Dr. Bill S. Rosen, MD, P.C

1637 South Higgins Ave, Missoula MT 59801 (406-721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

Diagnosing and treating patients with lung and chest diseases. CM

1211 S Reserve St, Ste. 101, Missoula, MT 59801 (406) 327-4353 www.communitymed.org

First Care Northgate In Northgate Plaza 2230 N. Reserve St, Missoula, MT 59808 (406) 721-0533

Hours: Open every day with extended hours. Care for minor illness or injury. No appointment necessary

Ancillary lab services available at clinic.

Community Physician Group – Stevensville

Primary health care for the whole family, including pediatric services.

Heart Saver First Aid and CPR Class

Marcus Daly Memorial Hospital (406) 375-4654

3800 Eastside Highway, Stevensville, MT 59870 (406) 777-2775 www.communitymed.org

The class is designed to teach you how to manage illnesses and injuries in the first few minutes until professional help arrives.

Ancillary x-ray and lab services available at clinic.

Community Physician Group – Community Medical Center CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4170 www.communitymed.org

Community Physician Group is a group of board-certified health professionals who provide comprehensive primary and specialty care for you and your family.

Community Physician Group – North Reserve Walk-in Clinic CM 2230 N. Reserve St, Ste. 402, Missoula, MT 59808 (406) 327-3850 www.communitymed.org

2831 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4441 www.communitymed.org

Community Physician Group Mountain View Family Medicine and OB CM 2835 Fort Missoula Rd, Ste. 101 Missoula, MT 59804 (406) 327-3920 www.communitymed.org

1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

MDINR

939 Stephens Ave, Ste. C, Missoula, MT 59801 (406) 543-1832 www.MDINR.COM

MDINR is the world’s premiere in home Coumadin monitoring. MDINR allows both the patient and the physician to monitor and manage Coumadin therapy in a more timely, effective, and cost efficient manner.

Mineral Regional Health Center

Walk-in clinic. No appointment necessary. Extended hours, open seven days a week. Physical Therapy available on location.

Community Physician Group Coumadin Clinic

Marcus Daly Rehabilitation Center and Services

Primary health care for the whole family, including OB-GYN and pediatric services.

Karen Sullivan/Monte Turner mturner@mchospital.net 1208 6th Ave E, Superior, MT 59872 (406) 822-5122 www.minealcommunityhospital.org

Providing quality healthcare to all residents of Mineral County and travelers of I-90.

Missoula Bone & Joint

Kelly McGuirl 2360 Mullan Rd, Missoula, MT 59808 (406) 721-4436 www.missoulaboneandjoint.com

Hours: Mon-Thurs 8:30 a.m.-5:30 p.m., Fri 8:30 am-5:00 pm. Orthopedic Urgent Care Clinic is open Mon-Fri 8:30 a.m.-5:00 p.m. for walk-in appointments. An on-call physician is always available after hours for emergencies. Our board certified orthopedic surgeons offer specialized care in many areas including sports medicine, joint replacements, arthroscopies, hand, spine, foot & ankle, and general orthopedics. We provide a complete, convenient, and comfortable setting for our patients

Health Resource Guide 2015-16 67 and offer on-site digital x-ray imaging, an open extremity MRI and coming soon a full body MRI, physical therapy, and an outpatient surgery center. Hand therapy is also conveniently located next door. Missoula Bone & Joint Surgery Center is located directly next to our physician offices and specialize in orthopedic and plastic surgery. Referrals and new patients welcome.

Missoula Indian Center

830 W Central Ave, Missoula MT 59801 (406) 829-9515

Offers comprehensive health and chemical dependency services for Native Americans.

Cyan Sportsman 500 West Broadway, Missoula, MT 59802 (406-542-7572 info@msurgical.com

Missoula Surgical Associates is committed to delivering the highest quality of care possible to patients of Montana and the surrounding areas. Our focus is to show compassion and understanding to every patient. CM

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-3941 www.communitymed.org

Montana Breast Health is a comprehensive multi-disciplinary program. Nurses work together with providers and social workers to meet the needs of breast patients.

Montana Internal Medicine – Providence Medical Group CM 2819 Great Northern Loop, Ste. 200, Missoula, MT 59808 (406) 543-1197 F: (406) 543-0515 www.saintpatrick.org or montana.providence.org/clinics/ montana-internal-medicine

Providers: Chet Wright, MD, Michael Hutchins, MD and Sandra Peasley, FNP The practice focuses on adult medicine. The providers have extensive training in the prevention, diagnosis and treatment of adult diseases.

Montana Veterans Home

400 Veterans Dr, Columbia Falls, MT 59912 (406) 892-3256, F: (406) 892-0256

The Montana Veterans Home is a part of the State of Montana’s Department of Public Health and Human Services. A 105-bed skilled nursing facility, with a 15-bed dementia special care unit and a 12-bed self-care residential living unit. Physical, occupational & speech therapy services. Medical appointment scheduling and transport. Medicare/ Medicaid accepted. Admission eligibility includes honorably discharged veterans.

Now Care

2901 Brooks St, Southgate Mall, Missoula, MT 59801 (406) 721-0918

Hours: Mon-Fri 9 a.m. – 7:30p.m., Sat 9 a.m. – 5:30 p.m., Sun 11 a.m. – 4:30 p.m. Urgent care. No appointments. Physician staffed.

Now Care Downtown, Broadway Building 500 W Broadway, 6th Floor, Missoula, MT 59802 (406) 721-0918 Hours: Mon-Fri 8:00 a.m. – 5:30 p.m. Urgent care. No appointments. Physician staffed.

Nurse-Family Partnership Home Visitation Program Lavonne Blunt 301 W Alder, Missoula, MT 59802 (406) 258-4263 www.nursefamilypartnership.org/

Nurse-Family Partnership Home Visitation Program for any woman who is pregnant with her first child, meets income requirements and lives in Missoula County.

(406) 728-3845

Parish Nurses are Registered Nurses working within faith communities to promote health and support people spiritually. Parish Nurses participate in specialized education, and believe the healing ministry of churches is an important aspect of health. We provide a link between churches and the health care system. Parish Nursing and Lay Health Ministry is ecumenical and available at many faith communities in Missoula.

Partnership Health Center

323 W Alder St, Missoula, MT 59801 (406) 258-4162

Hours: Mon-Fri. 8 AM TO 6:30 PM Our mission is to provide high quality, affordable health care to the medically underserved residents of Missoula and surrounding rural areas through a partnership of community resources.

Missoula Surgical Associates

Montana Breast Health at Community Medical Center

Parish Nurse and Health Ministries

Planned Parenthood

219 E. Main St, Missoula, MT 59801 (406) 728-5490

Planned Parenthood of Missoula’s (PPM) mission is to provide reproductive and sexual health care, education and advocacy for the people of Western Montana to help them improve the quality of their lives. Because PPM offers high-quality health care, it is a great choice for people of all backgrounds and incomes. Sliding Fee Scale, accepts Medicaid, private insurance, HIS (Indian Health).

Providence Medical Group – Florence Family Medicine CM 5549 Old Highway 93, Florence, MT 59833 (406) 273-4923 www.saintpatrick.org

Hours: Monday – Friday, 8 AM – 5 PM Services include family health care, psychology, laboratory and x-ray. Same day appointments available and most major insurance is accepted. This practice is affiliated with St. Patrick Hospital.

Providence Medical Group – Frenchtown Family Medicine CM 16862 Beckwith St, Frenchtown, MT 59834 (406) 626-5769 www.saintpatrick.org

Hours: Monday – Friday, 8:30AM – 5 PM. Services include family health care, including lab services. Most insurance are accepted. Same day appointments are available. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group – Grant Creek Family Medicine CM 3075 N Reserve St, Ste. Q, Missoula, MT 59808 (406) 327-1850 www.saintpatrick.org

Providers: Jeffery Lindley, MD; Carla Davis, MD; Brandon Cycholl, MD; Rob Stenger, MD; Jamie Granger, FNP; and Roger Castillo, PA-C. Family healthcare providers see patients from the age of birth to 100 years of age. Most insurance accepted. The practice is affiliated with St. Patrick Hospital.

Providence Medical Group – Lifespan Family Medicine 715 W Main St, Stevensville, MT 59870 (406) 777-5522 helam@providence.org www.saintpatrick.org

Services include family healthcare, psychology, laboratory and x-ray. Most major insurance accepted. Affiliated with St. Patrick Hospital.

Health Resource Guide 2015-16

Providence Medical Group – Missoula Family Medicine CM

Providence Medical Group- Long Term Mobility Care 500 W Broadway, Missoula, MT 59802 (406)329-0390 montana.providence.org/clinics/long-term-mobility-care/

900 N Orange St, Missoula MT, 59808 (406)728-3111 Fax: (406) 728-3116 montana.providence.org/clinics/missoula-family-medical/

Family practice doctors focus on prevention and meeting the individual needs of you and your family. We provide primary care for patients of all ages. From infancy through senior care, our family practice doctors, nurses and specialists have your health care covered.

Providence Medical Group – Montana Nephrology

500 W Broadway, 4th floor, Missoula, MT 59802 (406) 327-1900 www.saintpatrick.org

Providence Medical Group- Providence Psychiatry

Kidney specialists, appointments accepted by referral only. This practice is affiliated with St. Patrick Hospital. Most insurance is accepted.

Providence Medical Group – Women’s Care and Family Wellness Center CM

900 N. Orange Street, Suites 103 & 106, Missoula, MT 59802 (406) 327-3057 www.providence.org

Women’s Care and Family Wellness is a unique clinic providing primary care to women, men, and children of all ages. With a goal of holistic health, the clinicians and staff provide thorough, compassionate care in a comfortable and soothing atmosphere. Our five providers see persons in various stages of their lives, helping them to maximize their own health and wellness. The clinic also offers a Naturopathic approach to health and wellness.

Providence Medical Group – Wound Care Center

902 N Orange St, Missoula, MT 59802 (406) 329-5736 or (866) -629-5736 www.saintpatick.org

The Wound Care Center is a physician-driven outpatient clinic for the treatment of difficult-to -heal wounds. These wounds often don’t heal because of underlying conditions, such as diabetes, circulatory diseases including varicose veins or nerve injuries with sensory loss, foot wounds, pressure ulcers in patients with paraplegia and quadriplegia and others. If an open skin area has not improved in four weeks or healed in eight weeks, the team approach offered at the Wound Care Center is recommended. This practice is affiliated with St. Patrick Hospital. Most major insurance accepted.

Providence Medical Group–Bariatric Services

500 W Broadway, 4th Floor Broadway Building, Missoula, MT 59802 (406) 329-5866 www.saintpatrick.org

Hours: Monday – Friday, 8:30 AM – 5:30 PM. The experts at Providence Medical Group Bariatric Services can help you achieve a healthier and more active lifestyle. Our programs address both the physical and emotional components of weight loss and maintenance. We provide education and support for you, your family and your extended support system. We arm you with as much information as possible to help you on your journey to a healthier life.This practice is affiliated with St. Patrick Hospital in Missoula.

Providence Medical Group- Broadway Internal Medicine CM 500 W Broadway, 4th Floor Broadway Building, Missoula, MT 59802 (406) 327-1900 www.saintpatrick.org

Providence Medical Group Long Term Mobility Care provides primary care for seniors in nursing and retirement homes. We focus on geriatric and adult medicine and have extensive training in the prevention, diagnosis and treatment of adult diseases. We’ll work together to help you get better and stay well – and out of the hospital. Long Term Mobility Care offers nursing home residents 24-hour access to a primary care doctor. Not only does this add confidence and comfort, it also reduces costs by eliminating unnecessary emergency room and ambulance expenses.

The practice focuses on adult medicine and each specialist has extensive study and training in the prevention, diagnosis and treatment of adult diseases. Internists diagnose and treat diseases of the body’s internal organs. Most insurance is accepted. The practice is affiliated with St. Patrick Hospital.

Peter Snyder, M.Ed., C.T.R.S. 900 N Orange St, Ste. 206 Missoula, MT 59802 (406) 327-3362 peter.snyder@providence.org www.providence.org

Providence Medical Group- Providence Psychiatry affiliated with St. Patrick Hospital, offers outpatient psychiatric services to the Missoula area. We’re a team of five highly qualified psychiatrists, each bringing a unique skill to the group. We proudly work with a variety of concerns including anxiety, bipolar disorder, depression, eating disorders , panic attacks and many other psychiatric issues. We see patients of all ages in our outpatient practice.

Mineral Community Hospital

1208 6th Ave E, Superior, MT 59872 (406) 822-484 www.minealcommunityhospital.org

Providing quality healthcare to all residents of Mineral County and travelers of I-90.

Palliative Care – St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406)543-7271

Providence Medical Group – Missoula Family Medicine CM

900 N Orange St, Missoula MT, 59808 (406)728-3111 Fax: (406) 728-3116 montana.providence.org/clinics/missoula-family-medical/

Providence Medical Group Diabetes Care and Prevention Center CM Jennifer Troupe 900 N Orange, Ste. 303, Missoula, MT 59802 (406) 329-5781 www.saintpatrick.org

Providence Medical Group- Infectious Disease Clinic

902 N. Orange St. – Providence Center – Missoula MT 59802 406.327.1732 montana.providence.org/clinics/infectious-disease/

Health Resource Guide 2015-16

Providence Medical Group- Long Term Mobility Care 500 W Broadway, Missoula, MT 59802 (406)329-0390 montana.providence.org/clinics/long-term-mobility-care/

Providence Medical Group- Palliative Care/Advance Care Planning CM

902 N. Orange, Missoula Medical Plaza, Ste 205, Missoula, MT 59802 (406)327-1950

St. Patrick Hospital

St. Patrick Hospital is a not-for-profit medical center founded in 1873 by the Sisters of Providence.

The International Heart Institute of Montana Main Office: St. Patrick Hospital 500 W Broadway, Suite 320 Missoula, MT 59802 406-329-5615 Anti-Coagulation Clinic 500 W Broadway Missoula, MT 59802 406-327-1776 Cardiopulmonary Associates of Montana 601 E Spruce St, Suite A Missoula, MT 59802 406-329-2945 IHI Montana Cardiology 2829 Great Northern Loop, Suite 300 Missoula, MT 59808 406-541-7000

The International Heart Institute of Montana (IHI) brings together a recognized team of cardiologists, heart surgeons, nurses and researchers to perform advanced cardiac procedures and to search for new and improved ways to treat heart disease.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

500 W Broadway Missoula, MT 59802 (406) 543-7271 info@saintpatrick.org www.saintpatrick.org

Where you go for your health insurance matters!

Jerry Anderson

Diane Hellman

544-1038

544-9388

Margaret Bostick 529-8344

Office (406) 829-2731 Your Local Trusted Insurance Advisors With over 65 years experience • Medicare Advantage • Medicare Supplement • • Medicare Prescription Drug Plans • Individual, Marketplace and Employer Group Plans

When it comes to preparing for the future, it’s important to work with someone who has the foresight and proven experience to help you navigate life’s changes successfully. New Location

2409 DEARBORN, SUITE J MISSOULA, MT Exit Reserve St between The Living Room furniture store and Fast Trip convenience store

Health Resource Guide 2015-16

Independent living

Health Resource Guide 2015-16 71

Retirement Living For persons 62 or older • • • • • • • • • •

Studio & 1 Bedroom Apartments Affordable Services & Rent (30% of Income) 3 Meals a Day Centrally Located Beauty Shop Convenience Store Housekeeping Services Non-denominational Chapel Laundry Facilities Service Coordinator

Missoula Manor Homes 909 W.Central Missoula, MT 59801 Call us today at 728-3210 or visit www.missoulamanor.com www TTY Relay 711

life is just a little easier here no matter what your lifestyle option is, our promise and commitment is to provide you with a caring, loving community. Always.

independent Living • Assisted Living • MeMory CAre 3710 American Way • 406-273-0101 • thespringsLiving.com

Health Resource Guide 2015-16

mental health Mental health services are available for those experiencing shortterm emotional turmoil as well as for people with long-standing illnesses such as depression. Western Montana has a large number of private practitioners as well as organized group practices and clinics that offer mental health services.

Alethia Marriage and Family Counseling

121 Psychotherapy, PLLC.

Anne R Harris, LCPC/Birds and Bees

Alison Cobb, PhD, Licensed Clinical Psychologist 121 Hickory St, Ste. 1, Missoula, MT 59801 (406) 830-3069 www.alisoncobb.com

Licensed clinical psychologist providing evidence-based therapy to individuals and couples in a peaceful and accessible setting near downtown.

A.W.A.R.E. Inc.

2300 Regent St., Ste. 103, Missoula, MT 59801 (406) 465-8188 or (406) 543-2202

AWARE offers mental health services, children’s autism services, psychiatry, school based mental health and case management. Adolescent Partial Hospitalization Program, St. Patrick Hospital

500 West Broadway Missoula, MT 59802 Intakes: (406) 327-3182 APHP@saintpatrick.org

A day treatment program for 12 – 18 year-olds. Referrals can be made by parents, guardians, healthcare professionals, community agencies or providers.

Aleph P.C.

2685 Palmer St. Suite A Missoula Montana 59808

Practices functional psychiatry by treating the mind and body; adolescents-adults. Accepting Medicaid private pay and most insurances.+

2870 St. Michael Drive, Missoula, MT 59802 (406) 251-7073

Using 35 years of research through Gottman Institute, Jim’s counseling helps couples build strong marriages.

127 N Higgins, Ste. 309, Missoula, MT 59802 (406) 240-9057 annerharris@yahoo.com www.aboutsexuality.org

Specialty in Transgender Care. Offers counseling by appointment only for individuals or family/friends who have gender identity related concerns.

Center for Integrative Care: Psychotherapy, Counseling, Consultation, Education 336 W Spruce St, Missoula, MT 59802 (406) 721-2070

Provides counseling, parent consultation, and play therapy for children. Specializing in services for kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

Child & Family Service Network 1305 Wyoming, Missoula, MT 59801 (406) 532-9770

Day treatment for children-including case-management.

Christina Cipriano, LCPC Counseling Services, PLLC 127 N Higgins Ave, Suite 307D, Missoula, MT 59802 (406) 241-3924 counselingchristina@gmail.com

Practicing counseling since 1998. Emotional, nutritional counseling and coaching. Appointments offered for M, W, F. Accept all major insurances.

Health Resource Guide 2015-16 73 Coe A. Dolven, LCPC, PLLC-Red Willow Center for Health & Healing 825 W Kent Ave, Missoula, MT 59801 (406) 541-7324

Providing psychotherapy in Missoula for over 25 years. Specializing in life transitions, anxiety, depression, and post trauma stress.

Community Medical Center SDMI Waiver

Liz Davies 1211 S Reserve, Missoula, MT 59801 (406) 327-4585 ldavies@communitymed.org

Provides case management for individuals with severe mental illness. Case managers assess, coordinate, and monitor in-home supports.

Courage to Change

Diane McLaverty LCPC, LAC or Laura Thomas LCSW, LAC 1119 W Kent, Ste. J, Missoula, MT 59801 (406) 728-5224 dmclaverty@montana.com

Dually licensed in mental health and addiction therapy. Provides group, individual, couples, and equine therapy. Gambling addiction recovery funding is also available.

Curry Health Center Counseling Services

Mike Frost, Director Curry Health Center, The University of Montana 634 Eddy Ave, Missoula, MT 59812 (406) 243-4711 mfrost@mso.umt.edu life.umt.edu/curry; find Curry Health Center on Facebook.

Provides personal counseling, mental health services, and behavioral health options (substance use and abuse) to University of Montana students.

Dr. Q Counseling

Dr. Q Hehn LCPC 725 W Central, Ste. 209, Missoula, MT 59801 (406) 544-5041 QRHLPC@aol.com

40 years’ experience in counseling and mental health. Offers compulsive gambling recovery group.

First Call for Help

2-1-1 or (406) 549-5555 www.montana211.org/

A 24-hour information and referral service that provides the vital link between people with questions or problems and the social services in the community available to meet their needs.

Full Circle Counseling Solutions, LLC

Missoula County Office: 2291 W Broadway, Ste 5, PO Box 16540, Missoula, MT 59808 (406)-532-1615 Ravalli County Office: 112 Houk Lane, Stevensville, MT 59870 (406) 532-1611 www.fullcirclemhc.com

Garden City Professional Services

Phil Bornstein 125 Bank Street, Suite 310, Missoula, MT 59801 (406)549-7325 Gc-po@hotmail.com

Psychiatric and/or psychological services for children, adults, couples and families.

Geriatric Mental Health in Missoula Collaboration

Kristie Scheel Missoula City-County Health Dept., Missoula (406) 258-3881 kscheel@co.missoula.mt.us

Offers regular meetings to network about resources, current events, gaps and barriers regarding mental health services for older adults.

Glenn Cockrell, LCSW, LAC

210 N Higgins Ste. 235, Missoula, MT 59802 (406) 239-0734 glenn_cockrell@yahoo.com www.cockrellcounseling.com

Assists clients working through issues in a positive and non-judgmental manner.

Jeanette Stangl, Inc, PC.

Sacajawea Offices, 821 S Orange St, Missoula, MT 59801 (406) 542-8461 stangjeanette@gmail.com www.counselingmissoula.com

Licensed Clinical Social Worker and Licensed Addiction Counselor providing therapeutic services for individuals with both mental health and addiction issues. Specializing in couple’s therapy.

Julie Turunen, LCSW

101 E Broadway Ste. 402, Missoula., MT 59802 (406) 543-1541 julesmt@aol.com

Julie Turunen, LCSW

101 E Broadway, Ste. 402, Missoula, MT 59802 (406) 543-1541 julesmt@aol.com

Provides therapeutic services for children aged 10 and above, young adults, women, men and couples/families dealing with loss/grief, depression, anxiety, conflict, trauma/abuse/neglect. Focus is on improving self esteem, communication, and empowerment.

Kim Brown Campbell, EdD, LCPC, ATR

Art Therapist Zootown Arts Community Center (ZACC) 235 N. 1st St. W., Studio #1, Missoula, MT 59802 (406) 396-6565 kbrowncamp@yahoo.com www.kimbrowncampbell.com

I provide individual, family, and group art therapy to all ages and specialize in treatment of trauma and mood disorders.

Kim Brown-Campbell, EdD, LCPC, ATR Art Therapist Zootown Arts Community Center (ZACC) 235 N. 1st St W, Studio 1, Missoula, MT 59802 (406) 396-6565 kbrowncamp@yahoo.com www.kimbrowncampbell.com

Provides individual, family, and group art therapy for all ages. Specializing in treatment of trauma and mood disorders.

Lara Mattson Radle, LCPC, PLLC

3700 S. Russell, Ste. B 110, Missoula, MT 59801 (406) 370-7747 lmattson@bresnan.net lmattson.home.bresnan.net

Psychotherapist specializing in trauma treatment for children and adults, as well as treatment of perinatal mood and anxiety disorders.

74 Lutheran Social Services

Tinalynne Haugen, LCSW 1515 Fairview St, Ste. 230, Missoula, MT 59801 (406) 549-0147 TinalynneH@lssmt.org

Provides mental health counseling for children, adults, and couples coping with depression, anxiety, trauma, grief and loss. Offers unplanned pregnancy counseling and adoption services. Accepting all insurance.

Megan Fiero, LCPC, LAC

334 E. Broadway, Missoula, MT 59802 (406) 544-5379 meganf12@netzero.com

Provides individual and family therapy for children and adults. Specializing in anxiety, depression, relationship issues, attachment parenting, as well as addiction.

Mental Health Ombudsman (888) 444-9669 mhombudsman.mt.gov

Represents the interests of Montanans regarding the need for public mental health services; advocates for individuals who are being served and assists those who are seeking services for themselves or others including individuals who are in transition from public to private services.

Missoula County Crisis Intervention Team ekautz@co.missoula.mt.us (406) 258-4904

A group of professionals from the criminal justice system and mental health care agencies providing best practices of first responder care to those experiencing a mental health crisis.

Missoula Vet Center, Department of Veterans Affairs Eric F. Kettenring, LCPC, NCC, Team Leader 500 N Higgins Ave, Missoula, MT 59802 (406) 721-4918 / (877) WAR-VETS (927-8387) www.vetcenter.va.gov

Provides PTSD, bereavement, and sexual trauma treatment services to combat veterans, military sexual trauma survivors, and their families.

Montana Advocacy Program -Client Assistance Program 1022 Chestnut St., Helena, MT 59601 (406) 449-2344 Or (800) 245-4743 www.disabilityrightsmt.org

For people in need of advocacy or legal representation for issues directly related to their disability.

Montana NeuroCare, PLLC

Dr. John Harrison 2825 Fort Missoula Rd Suite 301 Missoula MT 59804 Ph: 406-327-4688

Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and postconcussion problems for children and adults.

NAMI of Missoula Family to Family Education Program-National Alliance on Mental Illness (406) 543-3055 and (406) 552-5494 www.namimt.org

Support, advocacy and education for all affected by serious mental illness with daytime and evening support groups, educational classes, forums and presentations. Classes vary in time and location, please call for details.

Nardi & Stube Counselors

David B, Stube, PhD 537 Stephens Ave, Missoula, MT 59801 (406) 542-8222 www.gardencitycouples.com

Counseling Missoula couples, children, and families since 1991.

Health Resource Guide 2015-16 NeuroBehavioral Medicine Services of Saint Patrick Hospital CM Maggie Speasmaker 902 N Orange St, Missoula, MT 59802 (406) 327-3011 montana.providence.org/hospitals/st-patrick/

Provides short term inpatient psychiatric hospitalization for the evaluation and treatment of adults, seniors, and adolescents with psychiatric problems. Also offering a Partial Hospitalization Program for adolescents.

Partnership for Children

2825 Stockyard Road, Ste. A11, Missoula, MT 59801 (406) 543-5531 www.pfcmt.org

Provides in-home support for families, and therapeutic group homes, Francetich and Gallagher Childrenâ&#x20AC;&#x2122;s Homes, for children ages four to twelve.

Partnership for Children

Barbara Cowan 2825 Stockyard Rd, Ste. A11, Missoula, MT 59808 (406) 543-5531 bcowan@pfcmt.org

Provides two group homes for children ages 4-14. Trains and supports biological, kinship, and foster/adopt families.

Recovery International

SelfHelp Mental Health Missoula Public Library 1:00 Saturdays Board Room-near front door. (406) 825-3063 www.selfhelptools.org www.recoveryinternational.org

St. Patrick Hospital and Providence Medical Group Providence Psychiatry CM Peter Snyder, M.Ed., C.T.R.S. 900 N Orange St, Ste. 206 Missoula, MT 59802 (406) 327-3362 peter.snyder@providence.org www.providence.org

Providence Medical Group- Providence Psychiatry affiliated with St. Patrick Hospital, offers outpatient psychiatric services to the Missoula area. Weâ&#x20AC;&#x2122;re a team of five highly qualified psychiatrists, each bringing a unique skill to the group. We proudly work with a variety of concerns including anxiety, bipolar disorder, depression, eating disorders , panic attacks and many other psychiatric issues. We see patients of all ages in our outpatient practice.

St. Patrick Hospital and Providence Medical GroupUrgent Mental Health Clinic

Suicide Hotline (800) 273-8255

Provides a free consultation with a trained crisis worker when dealing with a person contemplating suicide.

Health Resource Guide 2015-16 75 Suicide Prevention Network

Missoula City-County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3881

Offers gatekeeper training (QPR) to any interested groups such as community organizations, health care providers, agencies, neighborhood groups, and faith communities. Other trainings and special events are available. Free mental health screening is also available on the website. For immediate assistance in a suicide crisis call: 1-800-273-TALK.

Tamarack Grief Resource Center

516 S. Orange Street , Missoula, MT 59801 (406) 541-8472 info@tamarackgriefresourcecenter.org www.TamarackGriefResourceCenter.org

Counseling, groups, camps/retreats, and educational workshops strengthen individuals, families and communities following grief and trauma.

University of Montana Clinical Psychology Center (CPC)

Jennifer S. Robohm, Ph.D., Director 1444 Mansfield Ave, Missoula, MT 59812 (406) 243-2367 jennifer.robohm@umontana.edu psychweb.psy.umt.edu/www/graduate_clinical_facilities.asp Low-cost (on a sliding scale), high-quality counseling and evaluation services for children, adolescents, families, adults, and groups.

Western Montana Addiction Services-Alcohol and Drug Treatment Services 1325 Wyoming, Missoula, MT 59801 (406) 532-9800

Western Montana Mental Health Serivces-Adult Services 1315 Wyoming St. Missoula, MT 59801 (406) 532-9700 Or After-Hours Emergency (406) 532-9710

Non-profit serving adults 18 years and over diagnosed with serious, disabling mental illness. Licensed by the State of Montana as a Community Mental Health Center.

Winds of Change Mental Health Center Health Center 2685 Palmer St, Ste. C, Missoula, MT 59808 (406) 721-2038

Provides holistic, recovery, and evidence based mental health services for adults.

Youth Homes

Sally Stansberry 550 No California St, Missoula, MT 59802 (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org Facebook under Youth Homes, Inc.

Non-profit organization providing an array of mental health services to youth and their families.

Health Resource Guide 2015-16

Native American Services Missoula is considered an Urban Indian Center – people from many tribes and reservations come to Missoula for work, education, or family. The Missoula Indian Center, the Native American Student Services at UM, and Missoula County Public Schools’ Title VII Program help bridge the gap created by relocating from reservations to urban life by functioning as primary communication centers. Native Americans are encouraged to contact their Tribal Health and Human Services or Urban Indian Center to determine new options for better health care coverage under the Affordable Care Act. (See Health Insurance section)

CSKT Tribal Health and Human Services PO Box 880, 35401 Mission Dr., St. Ignatius (406) 745-3525 Fax: (406) 745-4093 www.CSKT.org

THHS offers direct & contract healthcare services including & clinical outpatient medical care to eligible beneficiaries on the Flathead Reservation.

Missoula Indian Center (MIC)

830 W. Central Ave, Missoula, 59801 (406) 829-9515; fax (406) 829-9519 Website: www.micmt.com Facebook: Missoula Indian Center

Hours: Mon-Fri 8 a.m. – 5 p.m. MIC provides Outreach & Referrals, to Native Americans, for Health, Wellness, and Prevention services; including State Certified Chemical Dependency services.

National Council on Urban Indian Health (NCUIH) www.ncuih.org/

NCUIH is a non-profit representing the health care interests of American Indian and Alaska Natives living in urban communities. The website offers the latest news in policy, training and research.

Health Resource Guide 2015-16 77

Nursing Homes For a complete list of nursing homes outside of Missoula, contact the Ombudsman program nearest you by calling 1-800-551-3191 for the closest Area Agency on Aging. The ombudsman program

can also provide consumer tip sheets for help in choosing the right facility.

Health Resource Guide 2015-16

Nutrition Services Nutrition services are available to meet the needs of people of all ages and varying health conditions. Proper nutrition is critical for promoting good health, and for preventing and managing disease. Optimum nutrition is a daily concern from the moment of conception through our senior years. Good nutrition can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Unhealthy eating habits have contributed to the obesity epidemic in the United States: about one-third of U.S. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese. Even for people at a healthy weight, a poor diet is associated with major health risks that can cause illness and even death. These include heart disease, hypertension (high blood pressure), type 2 diabetes, osteoporosis, and certain types of cancer. By taking steps to eat healthy, you’ll be on your way to getting the nutrients your body needs to stay healthy, active, and strong. If your doctor recommends nutrition counseling, or if you, or a family member feel the need to improve your dietary habits, there is help available. Registered dietitians and nutrition educators provide counseling on healthy eating for all ages, including pregnant and breastfeeding moms, special nutrition needs for people with diet restrictions due to illness, and weight management. Food assistance programs are available for people who require additional resources.

In This Section, You Will Find:

• Community Gardens and CSA’s • Cooking Classes • Diabetes and Diabetes Prevention Programs • Emergency Food Programs • Farmers’ Markets • Federal, State and Local Government Sponsored Nutrition Programs • Healthy Vending

• Nutrition Consultation • Nutrition Education Services •P re-natal Nutrition and Nutrition for Infants and Early Childhood • Senior Nutrition Programs • Weight Management

Active Care Family Chiropractic

Dr. Amy K. Berglund 504 Main Street, Stevensville, MT 59870 (406) 777-1048 www.activecaremt.com www.facebook.com/active.care.79 acfchiro@gmail.com Get well, Stay Well

Community Gardens and CSAs

Bountiful Baskets Food Co-op Sally Stevens and Tanya Jolly Multiple site locations, Missoula, MT TanyaandSally@BountifulBaskets.org www.bountifulbaskets.org/

Community Food & Agriculture Coalition Bonnie Buckingham 117 W. Broadway, Missoula, MT 59802 (406) 880-0543 cfacinfo@missoulacfac.org www.missoulacfac.org

Our aim is to develop a local food system that ensures all people have access to nutritious, affordable food grown by family farmers within our region.

Health Resource Guide 2015-16 Garden City Harvest

Genevieve Jessop Marsh 103 Hickory St., Missoula, MT 59801 (406) 523-3663 genevieve@gardencityharvest.org www.gardencityharvest.org www.facebook.com/garden.city.harvest

Garden City Harvest builds community by growing produce with and for people with low-incomes, offering education in agriculture, and supporting the personal restoration of youth and adults.

Harlequin Produce LLC

Kaly Hess 7266 Heart View Lane, Arlee, MT 59821 (406) 459-7217 harlequin.produce@gmail.com www.harlequinorganicproduce.com

Harlequin Produce offers seasonal, organic produce to communities in the Missoula and Jocko Valleys. We provide direct access to local vegetables via the Saturday Clark Fork Market, the Tuesday Missoula Market and our year-round CSA programs.

Missoula Community Food Co-op

Kate Keller 1500 Burns St., Missoula, MT 59802 (406) 728-369 info@missoulafoodcoop.com www.missoulafoodcoop.com/Harlequin

PEAS Farm

Josh Slotnick 3010 Duncan Dr., Missoula, MT 59802 (406) 239-6993 www.umt.edu/greeningum/Operations/Food/PEAS%20Farm. aspx The PEAS Farm is a partnership between Garden City Harvest and the University of Montana Environmental Studies Program.

Turner Farms

Erin Turner 606 Stallion Ln., Missoula, MT 59804 (406) 721-5678 jeturner4@msn.com www.facebook.com/pages/Turner-Farms/109759622374934

A small family owned farm raising organic (non-certified) produce, eggs and honey.

Western Montana Grower’s Co-op

Terri Roberts P.O. Box 292, Arlee, MT 59821 (406) 544-6135 csa@wmgcoop.com www.wmgcoop.com/ https://www.facebook.com/pages/ Western-Montana-Growers-Cooperative-CSA/100538456657455 WMGC CSA is a locally-based model of agriculture linking participating individuals with local farms so that growers and consumers share in both the risks and benefits of food production.

Cooking Classes Expanded Food & Nutrition Education Program (EFNEP) Diann Pommer Missoula County Extension Office 2825 Santa Fe Court, Missoula, MT 59808 (406) 258-4208 www.buyeatlivebetter.org

EFNEP is a nutrition education program for limited-resource families and children. Families learn to stretch their food dollars, practice food safety and get healthy ideas for feeding children.

79 Missoula College

909 South Ave. W., Missoula, MT 59801 (406) 243-7812 www.staging.umt.edu/outreach/Workforce/CareeTechTrain/ culinary.php

Natural Grocers

2530 South 3rd Street West Missoula, MT 59804 (406)728-2100 www.naturalgrocers.com

Natural grocers hosts many free exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs. Call 728-2100 or check the website for more information.

The Dickenson Lifelong Learning Center 310 S. Curtis St., Missoula, MT 59801 (406) 549-8765 www.thelifelonglearningcenter.com

The Good Food Store

1600 S. 3rd St. W., Missoula, MT 59801 (406) 541-3663 www.goodfoodstore.com/CookingSchool/

The Good Food Store’s demonstration kitchen is home to an eclectic schedule of cooking classes every month. These popular demonstration and “hands-on” classes are led by the chefs from the area’s finest restaurants and Good Food Store’s talented staff.

Diabetes and Diabetes Prevention Be Your Best Diabetes Prevention

301 W. Alder St., Missoula, MT 59802 (406) 258-4935 www.co.missoula.mt.us/healthservices/BYBest

Be Your Best is a program offered through the Missoula City-County Health Department for improving health, and preventing or managing type 2 Diabetes. Offers nutrition education, exercise counseling, lifestyle management and more.

Community Medical Center Diabetes and Heart Disease Prevention Program CM Maja Pedersen 1211 South Reserve St., Suite 202, Missoula, 59804 (406) 327-4420 www.communitymed.org

An education/ lifestyle behavior change program focusing on nutrition change and physical activity.

Community Physician Group Diabetes Prevention

1211 South Reserve, Suite 101, Missoula, MT 59803 406-327-4325 www.communitymed.org/

This Diabetes and Nutrition Center offers Diabetes prevention and management services. Learn how to enjoy a healthy lifestyle.

CSKT Tribal Health and Human Services 35401 Mission Drive, St Ignatius, MT 59865 406-745-3525 www.cskt.org

Offers direct and contract services at no charge to eligible beneficiaries. Residency and membership in/decadency from a federally recognized Indian tribe determine the level of benefits. THHS provides an array of health care services including medical primary care, x-ray, dental, pharmacy, mental health and addiction treatment, home care, nutrition, optical, PT and diabetes management. CSKT operate clinics in Arlee, St. Ignatius, Ronan, Polson, and Elmo.

Health Resource Guide 2015-16

Missoula Indian Center Diabetes Prevention 830 W. Central Ave., Missoula, MT 59801 406-829-9515 missoulaindiancenter.org/

Provides education, outreach and referral services to American Indian clients, including Diabetes education classes, limited financial dental assistance for clients with Diabetes, Fitness and Voucher Program, HIV Testing, and transportation for in-town and Flathead Service Unit (St. Ignatius) appointments.

Providence Medical Group Diabetes Care and Prevention Center CM Jennifer Troupe 900 North Orange, Suite 303, Missoula, MT 59802 406-329-5781 www.saintpatrick.org

Emergency Food Programs City Food Bank/Clark Fork Christian Wes Bohlken 2811 Latimor, Missoula, MT 59808 (406) 721-7804 www.clarkforkcitychurch.org

Missoula Food Bank

219 South 3rd St. West, Missoula, MT 59801 (406) 549-0543 www.missoulafoodbank.org

The Missoula Food Bank provides emergency food to people and strives to reduce hunger. CM

5625 Expressway, Missoula, MT 59808 (406) 727-3825 www.mfbn.org

MFBN is a statewide organization, accepting large donations (pallet or truckload). Please direct smaller donations to a local service provider.

Poverello Center

Carousel Sunday Market

Theresa Cox 101 Carousel Drive, Missoula, MT 59802 (406) 549-8382 www.carouselformissoula.com/sunday-market/ Sundays, June 16 through Sept. 22: 10am to 2pm

Clark Fork Market

Franco Salazar 225 S Pattee St., Missoula, MT 59802 (406) 396-0593 clarkforkrivermarket@gmail.com www.clarkforkmarket.com

Saturdays, May through October: 8am to 1pm; Tuesday evenings 5:30pm to 7:00pm

Missoula Farmers Market

John Lundquist Circle Square, N. Higgins Ave., Missoula, MT 59802 (406) 274-3042 info@missoulafarmersmarket.com www.missoulafarmersmarket.com/

Saturdays 8:00 am to 12:30 pm, May 11 through October 26; Tuesdays 5:30 pm to 7:00 pm, July 9 through September 11.

Orchard Homes’ Farmers Market

The Ministry of Clark Fork City helps to feed hungry Missoula county residents. Pantry opens Saturdays 10-12.

Montana Food Bank Network

Farmers’ Markets

35 Ryman Street, Missoula, MT 59802 (406) 728-1809 www.thepoverellocenter.org

Food, clothing and shelter available for adults in need. .Night and day shelter in men’s and women’s dorms- adults only. No income verification required for ANY Poverello programs.

Salvation Army

Joshua Hamilton 339 W. Broadway, Missoula, MT 59802 406-549-0710 www.salvationarmyusa.org/

Salvation Army provides emergency clothing, household items and food to people in need. Also provides homeless assistance by meeting emergency needs for food, rental assistance, transportation, showers and laundry facilities. Inquire at the office to find out what kind of assistance is available.

Erin Turner 2537 S. 3rd St. West, Missoula, MT 59804 (406) 721-5678 jeturner4@msn.com www.facebook.com/pages/Orchard-Homes-Farmersmarket/195921670446606

A small, neighborhood market with local produce, baked goods, jams, jellies, fresh eggs, crafts, flowers and more. Every Thursday from 4:30pm7pm from late June through mid-October.

ROOTS Program

219 S. 3rd St. W., Missoula, MT 59801 (406) 549-0543 gasciuttio@missoulafoodbank.org www.msisoulafoodbank.org www.facebook.com/missoulafoodbank

Missoula Food Bank’s ROOTS program provides a home delivery of staple food items to income-qualifying seniors experiencing mobility issues.

Federal, State and Local Government Sponsored Nutrition Programs Child and Adult Care Food Program (CACFP)

(406)728 – 6446 www.fns.usda.gov/cnd/care/CACFP/aboutcacfp.htm

CACFP is dedicated to improving the quality of day care through nutritious meals and snacks for low-income children.

EFNEP

Diann Pommer 2825 Santa Fe Court, Missoula, MT 59808 (406) 258-4208

The Expanded Food and Nutrition Education Program is for limited income families with children. Classes on stretching food dollars, menu planning and meal preparation are available.

Missoula County Women and Infant Children (WIC) Program CM 301 W Alder St., Missoula, MT 59802 (406) 258-4740 www.co.missoula.mt.us/healthservices/WIC

Health Resource Guide 2015-16 81 Nurse-Family Partnership Home Visitation Program Lavonne Blunt 301 W. Alder, Missoula, MT 59802 (406) 258-4263 www.nursefamilypartnership.org/

Nurse-Family Partnership Home Visitation Program for any woman who is pregnant with her first child, meets income requirements and lives in Missoula County.

Ravalli County Women, Infants and Children WIC Program 205 Bedford Street #P, Hamilton, MT 59840-2853 (406) 375-6685 www.rc.mt.gov/WIC/default.mcpx

School Meals

(406) 728-2400 ext. 3051

Healthy lunches and breakfasts are available at free or reduced rates. Contact your local school for applications.

Summer Meals Program 728-2400 ext. 3051

Provides free lunches, mid-June to mid-August, at qualifying schools. Children up to 18 years of age may participate regardless of income.

Supplemental Nutrition Assistance Program (SNAP) 2677 Palmer Street, Suite 100, Missoula, MT 59808 (406) 329-1200 SNAP was formerly known as the Food Stamp Program.

Healthy Vending

Healthy Delivery Missoula 800 Kensington Ave., Ste 203, Missoula, MT 59801 (406) 830-4732 snacks@healthydeliverymissoula.com www.HealthyDeliveryMissoula.com

Healthier snack delivery service for offices, fundraising, and school stores.

Missoula Healthy Vending, LLC

800 Kensington Ave., Ste 203, Missoula, MT 59801 (406) 830-4732 Sarah.TarkaBaer@healthyvending.com www.MissoulaHealthyVending.com www.facebook.com/MissoulaHealthyVending Follow on Twitter @MslaHealthyVend

Healthy vending machine services for schools, offices, and community centers. Our mission is to make healthy food more convenient than junk food in Missoula.

Nutrition Education Services CATCH

500 W Broadway 59802 (406) 329-5759

Dickenson Lifelong Learning Center 310 S Curtis St., Missoula, MT 59801 (406) 549-8765 thelifelonglearningcenter.com/

Offers a variety of cooking & nutrition classes quarterly on evenings & weekends.

Eat Smart Program

Rebecca Morley 301 W Alder, Missoula, MT 59802 258-3827 www.co.missoula.mt.us/healthservices/EatSmart/

EFNEP

Diann Pommer 2825 Santa Fe CT. Missoula, MT 59808 (406) 728-4208

EFNEP offers a free series of nutrition and dollar stretching ideas in cooking lessons to limited-income families with children. In school youth programs also available.

Missoula City-County Health Department- Women, Infants and Children (WIC) Program 301 W Alder St., Missoula, 59802 (406) 258-4740 www.co.missoula.MT.us/healthservices/WIC

WIC helps low-income women (pregnant, breastfeeding and those who have recently had a baby), infants, and children up to age 5. WIC provides breastfeeding support, nutrition information, and community referrals.

Nutritional Consultation Black Bear Naturopathic Clinic

2831 Fort Missoula Rd. # 105, Missoula, MT 59804 (406) 542-2147 www.blackbearnaturopaths.com

Christina Cipriano, LCPC Counseling Services, PLLC 127 N Higgins Ave, Suite 307D, Missoula, MT 59802 (406) 241-3924 counselingchristina@gmail.com

Practicing counseling since 1998. Emotional, nutritional counseling and coaching. Appointments offered for M, W, F. Accept all major insurances.

Community Physician Group Diabetes and Nutrition Center 1211 S. Reserve St., Ste. 101, Missoula, MT 59801 (406) 327-4325 www.communitymed.org

Laura Del Guerra, RD (406) 544-8362

Mary Jeanne Doyle, MS, RD (406) 218-8709

Missoula City-County Health Department

301 W. Alder St., Missoula, MT 59802 (406) 258-4837 www.co.missoula.mt.us/HealthPromo/OvrwtObeseConcerns/ A variety of programs are offered at MC-CHD to help with healthy lifestyles and weight management.

Partners In Home Care

2687 Palmer Street, Suite B, Missoula, MT 59808 (406)728-8848 www.partnersinhomecare.org

Partners In Home Care is Missoulaâ&#x20AC;&#x2122;s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

Health Resource Guide 2015-16

Red Willow Learning Center

Community Medical Center MOMercise

Andrea Johnson MS, RD 825 West Kent Ave., Missoula, MT 59801 (406) 721-0033 www.redwillowlearningcenter.org

Stay fit, and have fun in our low-stress water aerobics class for pregnant women and new mothers. M & W 6:15 pm, T & TH 5:10 pm.

The Allergy & Asthma Center, PC

Community Medical Center Postpartum and New Born Care Classes CM

David Mangold, PA-C 900 N. Orange St. #207, Missoula, MT 59801 (406) 721-4540 info@montanaallergy.com www.montanaallergy.com

Medical specialty practice treating adults and pediatrics for allergies and asthma. We also provide nutritional services. Pre-Natal Nutrition and Nutrition for Infants and Early Childhood

www.facebook.com/MissoulaBabyBistroâ&#x20AC;&#x153;>Location for meetings: Zootown Brew 121 W Broadway St, Missoula, Montana 59802

Breastfeeding Support Group- Baby Bistro Call 406-258-3827 for more information. A free, relaxed gathering for breastfeeding mothers to meet and connect. Facilitated by lactation professionals. Babies and children welcome. Every Wednesday from 11:00-12:30. Purchase your favorite snacks and beverages from Zootown Brew and enjoy during Baby Bistro breastfeeding support group.

Missoula City County Nutrition Services Breastfeeding Works! Program (406) 258-3827 www.co.missoula.mt.us/healthservices/EatSmart/pdfs/ CombinedBreastfeeding- WorksToolkit.pdf

Breastfeeding Works! offers breastfeeding support, education and breast pumps to qualifying area businesses and their employees.

Kelly Rosenleaf

105 E. Pine Street, Lower Level, Missoula, MT 59802 (406) 728-6446 www.childcareresources.org

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4009 www.communitymed.org

Community Medical Center offers a variety of prenatal care for expecting parents, ranging from exercise classes, birthing basics and more.

Early Head Start

(406) 251-9410 www.ravalliheadstart.org/mehs

Early Head Start serves the needs of families with pregnant women, infants and toddlers up to 3 years old, by linking them to needed services, and providing children and their families a positive environment to grow, learn and socialize.

Head Start

1001 Worden Ave., Missoula, MT 59802 (406)728-5460 www.childstartheadstart.org

La Leche League of Missoula

CCR provides services for children, families and childcare providers in Missoula, Mineral and Ravalli Counties. Services include Best Beginnings Scholarship helping families pay for quality childcare, assistance for providers through the Early Childhood Development program, health consultation, and the USDA Child and Adult Care Food Program, which reimburses providers for nutritious meals. CM

(406) 327-4009 2827 Fort Missoula Road, Missoula, MT 59804 www.communitymed.org

Mother to Mother Breastfeeding Support (406) 493-1813 missoulalll@gmail.com www.llli.org/web/montana.html Please also look for us on Facebook!

One on one breastfeeding support, mother to mother breastfeeding support groups, lending library, 24 hour help line/email support with information related to all areas of interest to nursing families.

Lotus Project

Get ready for your baby in this class for first time or long-time-between expectant parents, and receive information on feeding and welcoming your new baby.

Community Medical Center Breast Feeding Class

(406) 327-4009 2827 Fort Missoula Road, Missoula, MT 59804 www.communitymed.org

Learn breastfeeding basics, what to expect the first few weeks and special tips for success.

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4219 www.communitymed.org

Postpartum is an extremely important time for a new family; our class is designed to make sure you feel competent and capable in the first six weeks of your babyâ&#x20AC;&#x2122;s life.

Head Start is a comprehensive child development program, serving children ages 3 to 5 and their families. Head Start provides opportunities for nurturing the growth and education of our children, families, staff and community.

Child Care Resources

Community Medical Center Lactation Services

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4009 www.communitymed.org

Community Medical Center Prenatal Care

Baby Bistro

Community Medical Center Birthing Basics

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

(406) 219-7521 www.thelotusprojectmt.org

Lotus Project is a non-profit organization dedicated to making pregnancy and postpartum a happy and healthy experience for women in Missoula. Services include classes, workshops and community events.

Missoula Breastfeeding Coalition

Mary Strand IBCLC, CLC (406) 258-3829 missoulabreastfeedingcoalition.weebly.com

The Missoula Breastfeeding Coalition supports breastfeeding in Missoula County, including sponsoring the Breastfeeding Rest Stop tent at many community events, and offering continuing education to professionals.

Missoula City-County Health Department Women, Infants and Children (WIC) Program 301 W Alder St., Missoula, 59802 (406) 258-4740 www.co.missoula.MT.us/healthservices/WIC

Health Resource Guide 2015-16 83 Mothers’ Milk Bank of Montana

Senior Nutrition Programs

Linsey Wiesemann 2825 Stockyard Road, Unit C1 Missoula, MT 59808 (406) 531-6789 www.mothersmilkbankofmt.org

Collects, screens, pasteurizes and distributes human donor milk to infants in medical need.

Nursing Nook, LLC

Jennifer Stires 734 Kensington Ave., Missoula, MT 59801 (406) 721-5440 www.nursingnook.net www.facebook.com/pages/Nursing-Nook/119163068150001

Nursing Nook provides breastfeeding classes, support and consultations, breast pump rentals and sales, nursing bras, CPR/First Aid classes, and car seat safety installation.

Rocky Mountain Perinatal Association

The liquid supplement product Ensure ® is available at low cost to seniors over 60 who have a doctor’s prescription.

Missoula Aging Services Congregate Meals Program CM

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

Congregate meals for seniors over 60 in Lolo, Condon/Swan Valley, Seeley Lake, and at the Missoula Senior Center. Please call for specific locations and times.

Missoula Aging Services Meals On Wheels Program

2825 Fort Missoula Road, Missoula, MT 59804 (406) 327-3924 www.communitymed.org

337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

This practice cares for women with high-risk pregnancies.

Roots and Kids’ Table at the Food Bank 219 South 3rd St. West, Missoula, MT 59801 (406) 549-0543

Missoula Aging Services Adult Supplement Program 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org

Meals are delivered weekdays to homebound seniors and people with disabilities. Service area includes Lolo and Frenchtown, which services also provided in Seeley Lake and Condon areas.

The Missoula Food Bank provides monthly commodities for children until age 6, and for seniors age 60 and older.

Missoula Food Bank Roots Program

219 South 3rd St. West, Missoula, MT 59801 (406) 549-0543

Through the ROOTS program, Missoula Food Bank provides a supply of commodity food staples to home bound, low-income seniors each month.

Nutrition Assitance Programs and Income Guidelines 2015-2016 Poverty Level Poverty

120% Poverty Level

# People in Family 1

Annual Income $11,770

2 3 4 5 1

$15,930 $20,090 $24,250 $28,410 $14,363

Assistance Programs You May Qualify For

*WIC, SNAP-Food Stamps, EFNEP, Head Start, Early Head Start, Free School Meals, Senior Nutrition Programs*

*WIC, SNAP-Food Stamps, EFNEP, Free School Meals, Senior Nutrition Programs*

2 $19,388 3 $24,413 4 $29,438 5 $34,092 130% Poverty Level 1 $15,301 *WIC, SNAP-Food Stamps, EFNEP, 2 $20,709 Free School Meals, Senior Nutrition Programs* 3 $26,117 4 $31,525 5 $36,933 185% Poverty Level 1 $21,775 *WIC, SNAP-Food Stamps, EFNEP, 2 $29,471 Reduced School Meals, Senior Nutrition Programs* 3 $37,167 4 $44,863 5 $52,559 Note: Income levels change annually *A pregnant mother is considered as 2 family members **See Senior Nutrition Program Listing in this guide for more information

Health Resource Guide 2015-16

Pregnancy Abortion Blue Mountain Clinic

610 California St, Missoula, MT 59801 (406) 721-1646

Catholic Social Services Of Montana Betsy Robel 420 W. Pine, Missoula, MT 59802 (406) 728-5429 OR (800) 222-9383 betsy@cssmt.org www.cssmt.org and Facebook

CSSM offers free, confidential counseling and also serves families in Montana interested in adopting infants through an open adoption program.

Planned Parenthood

219 E. Main St, Missoula, MT 59802 (406) 728-5490 or (800) 230-PLAN

Adoption Lutheran Social Services

515 Fairview, Ste. 230, Missoula, MT 59801 (406) 549-0147

Offers domestic infant adoption services to couples in Montana as well as home study services and post-placement visits for those adopting internationally. Search and reunion services are available for birth parents and adoptees.

Birth Control Blue Mountain Clinic

610 California St., Missoula, MT 59801 (406) 721-1646

Planned Parenthood

219 E. Main St., Missoula, MT 59802 (406) 728-5490

Breastfeeding Resources Baby Bistro

Location for meetings: Zootown Brew 121 W Broadway St, Missoula, Montana 59802 Call 406-258-3827 for more information

A free, relaxed gathering for breastfeeding mothers to meet and connect. Facilitated by lactation professionals. Babies and children welcome. Every Wednesday from 11:00-12:30. Purchase your favorite snacks and beverages from Zootown Brew and enjoy during Baby Bistro breastfeeding support group.

Missoula City-County Health Department Lactation Specialist- Mary Strand IBCLC, CLC 301 W Alder St, Missoula, MT 59802 (406) 258-3829 mstrand@mt.gov www.facebook.com/missoulacitycountyhealthdepartment twitter.com/#!/mslahealthdept

Breastfeeding information, support and counseling to mothers during pregnancy. After delivery, WIC staff and peer breastfeeding counselors continue to assist mothers and babies to successfully breastfeed through the first months of life.

Missoula City-County Health DepartmentBreastfeeding Classes 301 West Alder St, Missoula, MT 59802 (406) 258-4750 Breastfeeding Classes 258-4298

Free monthly classes offered to help prepare for breastfeeding. The free breastfeeding hotline (406-2o7-4357) is staffed by certified lactation councilors to answer questions about breastfeeding. Counselors are available for both phone or in-home assessment at no charge to Missoula residents.

Health Resource Guide 2015-16 85 Mothers’ Milk Bank of Montana

Expanded Food And Nutrition Education Program

Linsey Wiesemann 2825 Stockyard Road Unit C1, Missoula, MT 59808 (406) 531-6789 www.mothersmilkbankofMT.org

126 W Spruce St, Missoula, MT 59802 (406) 258-4200

Collects, screens, pasteurizes and distributes human donor milk to infants in medical need.

Nursing Nook, LLC.

Provides breastfeeding support, supplies, (breast pump rentals and sales, replacement parts, bottles, supplements to increase breast milk, nursing bras, etc.), and consultations.

WIC Lactation Specialist

301 W. Alder St, Missoula, MT 59802 (406) 258-4740

WIC offers breastfeeding information and support, office visits, phone consultations, classes and referrals for low-income women.

Childbirth Classes Community Medical Center – Childbirth Classes

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4009

Classes include Birthing Basics, Breastfeeding, Postpartum and Newborn Care Class, along with MOMercise.

Marcus Daly Memorial Hospital Childbirth Classes 1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4654 www.mdmh.org

Provides information based on the Lamaze method of prepared childbirth that includes the entire childbirth process, emphasizing breathing and relaxation techniques, lactation information, pre and post-delivery expectations and a tour of the Hospital Delivery Suites.

Missoula City-County Health Department- Childbirth Classes 301 West Alder St, Missoula, MT 59802 (406) 258-4750 Childbirth Classes 258-4298

Family Practitioners

Missoula City-County Health Department WIC

301 W. Alder St, Missoula, MT 59802 (406) 258-4750 www.co.missoula.mt.us/healthservices/

A nutrition education program that provides healthy foods, nutrition information and referrals to health and social services in the community. Call or drop-in to arrange an appointment. WIC is available to pregnant women, breastfeeding women, postpartum women, women whose pregnancy ended early, infants and children up to the age of five. Assistance provided to complete applications for Medicaid for pregnant women.

Office of Public Assistance

2677 Palmer St, Ste. 100, Missoula, MT 59808 (406) 329-1200

Administers Medicaid, SNAP (food stamps) and other financial programs for low-income parents and families. Assistance with applications is available.

WIC Farm Direct

301 W Alder, Missoula, MT 59802 (406) 258-4827 welandera@co.missoula.mt.us www.facebook.com/missoulacitycountyhealthdepartment https://twitter.com/#!/mslahealthdept

The FMNP is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, generally known as WIC.

301 W Alder St, Missoula, MT 59802 (406) 258-4740

Provides supplemental foods, healthcare referrals and nutrition education at no cost to low-income pregnant, breastfeeding and non-breastfeeding postpartum women, and to infants and children up to 5 years of age, who are found to be at nutritional risk.

Midwives

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4170

Community Physician Group is a dedicated group of well-trained, boardcertified health professionals providing comprehensive primary and specialty care in 14 convenient locations.

Financial Resources for Pregnancy Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317

Women, Infants and Children (WIC)

Provides prenatal coaching and support to assure the healthiest possible pregnancy. Free pre-natal classes about labor and delivery, breastfeeding and infant care.

Community Medical Center – MASH

La Leche League of Missoula

Mother to Mother Breastfeeding Support (406) 493-1813 missoulalll@gmail.com www.llli.org/web/montana.html Please also look for us on Facebook!

Jennifer Stires RN, IBCLC – Owner 734 Kensington, Missoula, MT 59801 (406) 721-5440 info@nursingnook.net www.nursingnook.net

Community Physician Group

This free program is for limited resource families and pregnant women. Assistants help individuals stretch their food budgets, choose food that are healthy and plan nutritious meals.

Medicaid eligible program for expecting families. Resource counselors on site at Community Medical Center.

The Birth Center

Jeanne Hebl, C.N.M. Midwife – Missoula 2404 39th Street, Missoula, MT 59803 (406) 541-7115

Offering individualized, expert care to women and their families. Our care principle is based on the midwifery philosophy that birth is a normal process. We incorporate the most recent and sophisticated medical practices into our care as needed.

86 Missoula City-County Health Department WIC

Health Resource Guide 2015-16 CM

301 W. Alder St, Missoula, MT 59802 (406) 258-4750 www.co.missoula.mt.us/healthservices/

Obstetrician/Gynecologists Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Pregnancy and Birth Resources Baby Bistro

Location for meetings: Zootown Brew 121 W Broadway St, Missoula, Montana 59802

Missoula City-County Health Department- Outpatient Clinic CM 301 W. Alder St., Missoula, MT 59802 (406) 258-4292

Pregnancy tests are administered during these hours: Mon, Tues, Thurs, Fri 9:00 a.m. – 4:30 p.m.; Wed 10 a.m. – 4:30 p.m. Pregnancy tests cost $25.00. Refrigerate the sample if it is collected early.

Planned Parenthood

219 E. Main St., Missoula, MT 59802 (406) 728-5490

Pregnancy tests are priced on a sliding scale.

University of Montana Curry Health Center Karen Behan (406) 243-2122 kbehan@mso.umt.edu life.umt.edu/curry/

Services are available only to UM students. Limited Summer and Winter session hours. No clinical services when school is not in session. Comprehensive primary health care specializing in college student health needs.

Prenatal Care Healthy Mothers, Healthy Babies (406) 449-8611

HOURS: phones are answered MON-FRI 8:00 A.M. – 5:00 P.M. Provides pregnancy/prenatal information to expectant mothers; information on health and safety issues to parents with children under age 18; as well as information on health insurance options for children.

First Way Pregnancy Support Center 1515 Fairview Ave., Ste. 250 Missoula, MT (406) 549-0406

Offers diapers, baby clothes, maternity clothes free pregnancy test, complimentary ultrasound Lifesteps support program and parenting support.

Missoula City-County Health Department Nurse Family Partnership Program 301 West Alder St, Missoula, MT 59802 (406) 258-4750 Nurse Family Partnership Program 258-4298

Provides prenatal coaching and support to assure the healthiest possible pregnancy. Free pre-natal classes about labor and delivery, breastfeeding and infant care. Same day accesss for pregnant woman Medicaid covereage to qualified clients.

The Lotus Project

(406) 219-7521 www.thelotusprojectmt.org/themissoulabirthnetwork/

The Lotus Project is a pregnancy, childbirth and postpartum education and resource center.

Pregnancy Testing Blue Mountain Clinic

610 California St., Missoula, MT 59801 (406) 721-1646 Pregnancy tests are $7.00

First Way Pregnancy Support Center

1515 Fairview Ave., Ste. 250, Missoula, MT 59801 (406) 549-0406

The B Birth Center

Women’s Health and Natural Childbirth Women taking care of Women Jeanne Hebl, CNM & Audrey Muto, CNM Women’s Health (annual exams, pap smears, family planning, hormone therapy) Prenatal Care | Birth Center Births including Water Birth Option Accepting Medicaid & Most Insurances

Pregnancy tests, counseling and support for those continuing their pregnancies are free. Women’s Health & Birth Options

541-7115

Health Resource Guide 2015-16 87

Teenage Pregnancy

March of Dimes

643 Grand Ave, Ste. Billings, MT 59102 (800) 597-7116 www.marchofdimes.com/montana/

First Way Pregnancy Support Center

The March of Dimes’ mission is to improve the health of all babies by preventing birth defects and infant deaths by providing educational materials and referrals.

Missoula City-County Health Department- Pre-natal Classes 301 West Alder St, Missoula, MT 59802 (406) 258-4750 Pre-natal Classes 258-4298

Provides prenatal coaching and support to assure the healthiest possible pregnancy. Free pre-natal classes about labor and delivery, breastfeeding and infant care.

Missoula City-County Health Department

301 W Alder, Missoula, MT 59802 (406) 258-4298 www.co.missoula.mt.us/healthservices/

Encourages early enrollment in comprehensive services for all pregnant women throughout their pregnancy and for the baby’s first year. Free prenatal class series!

Missoula Early Head Start

2121 39th St, Missoula, MT 59803 (406) 251-9410 ext. 313

Provides services to low-income families with children 0 to 3 years, including expectant parents, focusing on child development and parentchild interaction.

Missoula Family YMCA

3000 S. Russell, Missoula, MT 59801 (406) 721-9622 www.ymcamissoula.org Missoula Family YMCA on Facebook

The Missoula Family YMCA works for youth development, healthy living and social responsibility, and offers drop-in childcare for families, and a wide range of programs for children.

Prenatal Care – Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4009 www.communitymed.org

Rocky Mountain Neonatology at Community Medical Center CM 2827 Fort Missoula Road, Missoula MT 59804 (406) 327-4234 www.communitymed.org

2525 Palmer, Ste. 1, Missoula, MT 59808 (406) 543-3550

Free case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development

Missoula City-County Health Department Maternal and Child Health 301 West Alder St, Missoula, MT 59802 (406) 258-4750 258-4298

Provides prenatal coaching and support to assure the healthiest possible pregnancy for teenage mothers. Free pre-natal classes about labor and delivery, breastfeeding and infant care. Same day accesss to Medicaid covereage for qualified pregnant teen.

Missoula City-County Health Department

301 W Alder, Missoula, MT 59802 (406) 258-4745 www.co.missoula.mt.us/healthservices/

Provides information about free or low-cost health insurance options for children and pregnant women.

Mountain Home Montana

2606 S Ave W, Missoula, MT 59804 (406) 541-4663 info@mountainhomemt.org www.mountainhomemt.org

We provide housing, basic needs, supportive services, and mental health support to young women, ages 16-24 who are pregnant and/or parenting and their babies.

Unplanned Pregnancy First Way Pregnancy (406) 549-0406

First Way Pregnancy Support Center

1515 Fairview Ave., Ste. 250, Missoula, MT 59801 (406) 549-0406 OR (800) 332-0406

Lutheran Social Services

515 Fairview, Ste. 230, Missoula, MT 59801 (406) 549-0147

Offers pregnancy decision-making and counseling to birth parents and their families.

A resource for neonatal care.

Western Montana Clinic

Planned Parenthood

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

2105 Bow St, Missoula, MT 59801 (406) 728-4110 www.thewomensclub.com

Futures

Free pregnancy tests and counseling, information on all options, support groups. No appointment necessary.

Offers a variety of prenatal care for expecting parents ranging from exercise classes, birthing basics and more.

Women’s Club Health & Fitness Center

1515 Fairview Ave., Ste. 250, Missoula, MT 59803 (406) 549-0406 OR (800) 332-0406

Pre or post natal classes offered at the club; you can choose yoga, Pilates or pool exercise.

219 E. Main St., Missoula, MT 59802 (406) 728-5490

Provides reproductive health care, education and advocacy to the people of Western Montana to improve their individual and family lives.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Health Resource Guide 2015-16

Prevention IN THIS SECTION

• Prevention Overview • Preventive Services • Cancer Screening for Early Detection: Breast, Cervical (Pap & HPV),Colorectal, Prostate & Skin • Chronic diseases: diabetes, heart disease and stroke • Fitness and Weight • Genetic Testing • HIV & Hepatitis Testing • Immunizations • Tobacco Other sections in the Health Resource Guide that offer relevant resources include: • Cancer Section • Eyecare – see Vision Section • Hearing Section • Diabetes – see Disease Specific Resources Section • Exercise and General Health • Health Insurance Section • Hospitals and Health Facilities • Infectious diseases – see Disease Specific Resources Section • Mental health conditions and substance abuse – see Mental Health Section • Nutrition Section

PREVENTION

By Dr. Jeffrey Engel of Optimum Health and Wellness, PLLC Health is commonly described as the absence of disease. Therefore when people are asked if they are healthy, many believe they are because they lack the physical signs or symptoms associated with disease. When these same people were asked what it takes to stay healthy, the most common response was to eat well and exercise. A recent CDC report indicated that 90% of Americans rate their health as “good” or better. Despite this fact, as a country

we spend more than any other country (>$2 trillion) in healthcare, but rank a dismal 38th in overall health. This may be difficult to believe, but we all know of someone who ate well and exercised regularly yet still fell victim to a heart attack or a cancer diagnosis. Clearly there is more to the puzzle. Recent research is showing that many disease processes begin years before physical symptoms occur. Research is starting to agree with basic human physiology in understanding that the disease process begins with a process known as inflammation. Many of us have experienced inflammation in the form of trauma, such as a sprained ankle. However, this type of inflammation occurs at a subclinical level. In other words, inflammation occurs despite no physical signs or symptoms. This discovery led to TIME magazine featuring an article entitled “Inflammation, The Secret Killer” linking inflammation to heart disease, Alzheimer’s, cancer and many other diseases. Today it is estimated that over 85% of all diseases can be linked to this inflammatory process. Now that we have an understanding of the inflammatory process that eventually leads to disease as well as a general decline in our health, we need to look into what we can do to prevent this process from occurring. Please refer to the online version for a more detailed explanation of each section. Nutrition (see the Nutrition Section for more information): Perhaps one of the most important aspects when it comes to combating inflammation is what we decide to eat every day. For thousands of years our ancestors consumed a diet of whole, unprocessed foods, without additives, sweeteners, or preservatives. As a result they never experienced many of the diseases we face today. Exercise: Regular exercise is vital for our overall health as well as prevention of certain diseases. However, there is much confusion on what the right way to exercise truly is. If exercise is done correctly, we can effectively build muscle and burn fat. If we exercise too much or do the wrong type, research shows that it may actually induce the inflammatory process.

Health Resource Guide 2015-16 Stress Management: We can all agree we live in a fast paced world with endless deadlines and demands for our time. We are more stressed today than we’ve ever been. When the body is faced with stress, it reverts to a state of survival until the stress is gone. During this process the body puts all of its energy and resources into surviving. Therefore, if we cannot effectively deal with stress, our body begins sacrificing its own health for the sake of survival. Environmental Factors: Another major cause of inflammation is toxins. We cannot seem to go anywhere today without being exposed to some type of chemical or toxin. Whether it’s from cleaning solutions, pesticides, food additives, or even our own stress hormones our body must deal with a constant bombardment of toxins. Research has shown that what we are exposed to in our daily environment can actually trigger our genes to express disease. Preventive Services: can both prevent and detect illnesses and diseases—from flu to cancer—in their earlier, more treatable stages, significantly reducing the risk of illness, disability, early death, and medical care costs. Some services also provide counseling and education to help empower individuals to better manage their illnesses and reduce risk factors for diseases and their complications. Preventive Screenings: to get a personalized list of recommended health screenings see www.healthfinder.gov/prevention/ myHealthfinder.aspx?source=govdelivery Screenings are medical tests to check for diseases such as diabetes and cancer. Getting screened is one of the best things you can do for your health. Most diseases are easier to treat when they are found early, so getting screened can help you stay healthy. You and your health care practitioner can decide together which tests are right for you by discussing: your risk for different health conditions based on your medical history and family history, your values, which screening tests you may need this year and the pros and cons of each test. Costs of Preventive Care: Under the Affordable Care Act, you and your family may be eligible for some important preventive services — which can help you avoid illness and improve your health — at no additional cost to you. These include preventive exams, health and cancer screenings, immunizations, and much more. For details, see the adults, women & children’s pages: https://www.healthcare.gov/ what-are-my-preventive-care-benefits/ Insurance: Preventive Screenings and Services are now being covered by most insurance providers without deductible or co-pay, under the Affordable Health Care Act. There are exceptions, however, so check with your insurance provider for details on your coverage. Uninsured, eligible residents of Montana with pre-existing conditions can apply for coverage through the state’s Pre-Existing Condition Insurance Plan program run by the Montana Comprehensive Health Association; call 1-800-447 7828 x2128 or visit mthealth.org/ A federally operated Health Insurance Exchange will be available in Montana beginning 10/1/13; see: www.healthinsurance.org/ montana-state-health insurance-exchange. See the Health Insurance section for more information. Medicaid: Preventive Screenings are covered by both Basic and Full Medicaid. EPSDT is the Early and Periodic Screening, Diagnosis and Treatment portion of Medicaid. It is available for all children in Medicaid from birth through age 20. Montana has a new Health Improvement Program for Medicaid and HMK Plus patients with chronic illnesses or risks of developing serious health conditions. www.dphhs.mt.gov/medicaid/member/ Medicare: Preventive Services are covered, including an Annual Wellness Visit, Alcohol Misuse Counseling, Cancer Screenings, Flu Shots, and Tobacco Cessation Counseling. For more information, see “Your Guide to Medicare’s Preventive Services” (32 page booklet) www.medicare.gov/publications/pubs/pdf/10110.pdf or the Medicare website at www.medicare.gov/coverage/preventive-andscreening-services.html State Health Insurance Program (SHIP) Assistance: Missoula Aging Services’ certified SHIP Counselors can assist in maneuvering through the complicated Medicare and Medicaid systems – helping to identify your eligibility for programs, information on how to access them and to also what programs will cover. They also may advocate for you or refer you to other supportive services. Call 728-7682.

89 Breast Cancer: Breast Examinations & Mammograms 90% of all breast cancer can be detected early using the triad of breast health: breast self-examination (BSE), an annual clinical breast examination by a health care provider, and mammography. Women and men should know how their breasts normally look and feel and report any breast change promptly to their health care provider. Discuss the best screening schedule for you with your healthcare provider, based on your family history, personal history and values. See the chart at the end of this section for general screening recommendations.

Advanced Imaging at Community Medical Center

2803 South Ave. W., Missoula, MT 59804 (on the South Avenue side of the CMC campus) (406) 327-3950 www.advancedimagingofmt.com/

Comprehensive Mammography Services are offered, including Screening and Diagnostic Digital Mammography, Breast Ultrasound, Ultrasound Breast Biopsy, and Stereotactic Breast Biopsy, all in a calming environment. A part of the Community Medical Center’s multidisciplinary breast care center, Montana Breast Health.

Breast Self-Exam Clinic

Marcus Daly Memorial Hospital 1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4632

Providing free Breast Self-Exam Clinics for groups of 10-12 women, brought to any private group or business in Ravalli County. Call to arrange.

Broadway Imaging Center

Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5757 www.radiologyimagingcenters.com

Broadway Imaging Center offers full service digital screening and diagnostic mammography with computer-aided detection, breast ultrasound, ultrasound and stereotactic biopsy, MRI, CT and PET-CT.

Marcus Daly Imaging Services

1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4426 www.mdmh.org/getpage.php?name=radiology&sub=Services

Mineral Community Hospital Radiology Department

1208 Sixth Ave. E., P.O. Box 66, Superior, MT 59872 (406) 822-4841 www.mineralcommunityhospital.com/departments/radiology/

Provides digital screening mammograms; offers discounts on Mammograms during the month of October for Breast Health Awareness Month.

Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 www.communitymed.org

Montana Breast Health is a comprehensive multi-disciplinary program. Nurses work together with providers and social workers to meet the needs of breast patients.

Montana Cancer Screening Program (MCSP) Partnership Health Center (PHC) 323 W. Alder St., Missoula, MT 59802

Serving Missoula, Mineral and Ravalli counties (406) 258-4162; 1-(888)-803-9343 (for locations outside of the region) www.co.missoula.mt.us/phc/breastcervicalhealth.htm For guidelines: www.dphhs.mt.gov/publichealth/cancer/cancerscreening. shtml The MCSP at PHC can help uninsured and underinsured individuals who meet age and income program guidelines access free breast, cervical and colorectal cancer screenings.

Health Resource Guide 2015-16

Montana Mammography Directory

www.mtdh.ruralinstitute.umt.edu/?page_id=1235

The 2011-2012 Montana Mammography Directory provides information on mammography service providers by city. Disability access information is included.

Providence St. Patrick Hospital Breast Center 500 W. Broadway, Missoula, MT 59802 (406) 329-5656

St. Patrick Hospital Breast Center offers comprehensive breast services and breast cancer treatment in one location. Our services include full screening and diagnostic mammogram, breast ultrasound, ultrasound and stereotactic biopsy, MRI, CT and PET-CT.2

Cancer Screenings for Early Detection

The recommendations for cancer screenings are continually changing with new research. In the midst of these changes, not too surprisingly, people disagree on the recommendations. The best thing you can do is establish a relationship with a health care provider, who can take the time to get to know you, your medical history and your familyâ&#x20AC;&#x2122;s medical history. Together, you can decide on a schedule of cancer screenings which are right for you. This chart has been compiled as a guideline for the discussion but may not be appropriate if you are at higher risk of cancer because of your lifestyle (such as smoking) or personal or family history.

Health Resource Guide 2015-16 CATCH

Maja Pedersen

500 W Broadway 59802 (406) 329-5759

Cervical Cancer Screenings

Paps & HPV Vaccine: Cervical cancer used to be the leading cause of cancer death for women in the U.S. The death rate has decreased dramatically, mainly as a result of Pap tests, which can find cervical pre-cancer before it turns into cancer. Almost all cervical cancers are caused by human papillomavirus (HPV), a common virus that can be passed from one person to another during sex. HPV usually causes no symptoms and in most cases goes away on its own. Some types of HPV, however, can cause changes on a woman’s cervix that can lead to cervical cancer over time, while other types can cause genital warts. In addition to HPV, other things can increase your risk of cervical cancer, including smoking, HIV, using birth control pills for five or more years and having given birth to three or more children. HPV (Human Papillomavirus) Vaccine: There are approximately 40 types of genital HPV. HPV vaccine is an inactivated (not live) vaccine which protects against four major types of HPV, including two types that cause about 70% of cervical cancer and two types that cause about 90% of genital warts. The HPV vaccine does not appear to cause any serious side effects. Tell your provider if you have any severe allergies, especially yeast, or if you are pregnant. The vaccine appears to be safe for both the mother & unborn baby, but it is still being studied. Any woman who learns that she was pregnant when she got the HPV vaccine is encouraged to call the HPV Vaccine in Pregnancy Registry at 1-(800)-986-8999. Pap Smears and HPV Testing: The Pap Smear test is a simple procedure in which cells are taken from a woman’s cervix and vagina and examined under a microscope. The Pap test can pick up changes in cells before they turn cancerous. Discuss the best screening schedule for you with your healthcare provider, based on your family history, personal history and values. See the chart at the end of this section for general screening recommendations. HPV Vaccines are available at most Health Care Providers. See the Hospitals and Health Facilities Section. Chronic Disease Prevention: Diabetes, Heart Disease and Stroke: There’s a big link between diabetes, heart disease, and stroke. In fact, two out of three people with diabetes die from heart disease or stroke, also called cardiovascular disease. Clogged blood vessels can lead to heart attack, stroke, and other problems. You can lower your risk of all of these conditions if you: • Don’t smoke (see Tobacco below) • Are physically active and maintain a healthy weight (see the next section) • Watch, control & improve the Healthy ABCs: A is for A1C. Your A1C check, which also may be reported as estimated average glucose (eAG), tells you your average blood glucose for the past two to three months. Goal: 4.5 – 5.6 B is for blood pressure. High blood pressure makes your heart work harder than it should. Goal: <120/<80 C is for cholesterol. Your cholesterol numbers tell you about the amount of fat in your blood. Some kinds, like HDL cholesterol, help protect your heart. Others, like LDL cholesterol, can clog your arteries. High triglycerides raise your risk for a heart attack or a stroke. Goal: <200 total cholesterol. Some programs that help address all of these factors.

Be Your Best Diabetes Prevention

Missoula City-County Health Department (MCCHD) 301 W. Alder St., Missoula, 59802 (406) 258-4935 www.co.missoula.mt.us/healthservices/BYBest

Be Your Best helps participants lose weight, exercise more, and reduce their risk for type 2 diabetes and cardiovascular disease. Community Medical Center Diabetes and Heart Disease Prevention Program

1211 South Reserve St., Suite 202, Missoula, 59804 (406) 327-4420 www.communitymed.org

An education/ lifestyle behavior change program focusing on nutrition change and physical activity.

Let’s Move Missloula (LM!M)

Missoula City-County Health Dept. 301 W. Alder, Missoula MT 59802 (406) 258-3895 Website: Let’s Move! Missoula

LM!M is a community initiative to reduce and prevent childhood obesity in Missoula County while enhancing the health of all residents. Learn more about how to integrate physical activity and quality nutrition in areas of education, policy development, advocacy and environmental change.

Missoula City-County Health Department — Montana Asthma Control Home 301 W Alder St, Missoula, MT 59802 (406) 258-4290 www.co.missoula.mt.us/health/ www.dphhs.mt.gov/publichealth/asthma/index.shtml

Missoula City-County Health Department Eat Smart Program Rebecca Morley 301 W Alder, Missoula, MT 59802 (406) 258-3827 www.co.missoula.MT.us/healthservices/EatSmart/

Colorectal Cancer Screening

Removing a polyp early may keep it from becoming cancerous. Men and women at average risk should begin screening tests at age 50. There are many kinds of screens to choose from with pros and cons to each. Preparation, costs and frequency of the tests vary. The best screen is the one that you will do! Talk to your healthcare provider about your own health and your family history to choose the best screening plan for you and to determine whether your schedule for repeating screens will vary from the recommendations. See the chart at the end of this section for general screening recommendations.

Genetic Testing

Genetic tests have been developed for more than 2,200 diseases, of which about 2,000 are currently available for use in clinical settings. Such tests and other applications of genomic technologies have the potential to help prevent common disease and improve the health of individuals and populations. Despite the many scientific advances in genetics, researchers have only identified a small fraction of the genetic component of most diseases. People have many different reasons for choosing or not choosing genetic testing: to help determine the risk of developing common diseases, for disease prevention, for earlier and more frequent disease screening, prenatal diagnosis or to identify the best medication for a person. Others may use genetic information to make life decisions, such as career choice, family planning, or insurance coverage. People can seek advice about genetic testing from a genetic counselor. Genetic counselors help individuals and families understand the scientific, emotional, and ethical factors surrounding

92 the decision to have genetic testing and how to deal with the results of those tests. Many provide telemedicine around the state, without the need to travel. Genetic evaluation/counseling is often covered by insurance, Medicaid and Medicare, if it is done by a physician. The actual genetic testing may not be covered by insurance, however, so check with your provider before seeking evaluation or testing. For more information see “Frequently Asked Questions About Genetic Testing” at www.genome.gov/19516567

Community Medical Center High-Risk Screening Program Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941

The High Risk Screening Program provides counseling, education and referrals for patients that may be at hereditary or familial high risk of getting breast cancer.

Montana Medical Genetic Program at Shodair Children’s Hospital

(406) 444-7530 or 1-(800)-447-6614 call to schedule outreach clinic or telemedicine appointment www.shodair.org/about-genetic-services.asp

Monthly clinics are held at: Missoula Pediatric Specialty Clinic, 2835 Fort Missoula Rd., Physicians’ Center 3, Ste. 301, Missoula, MT 59804 The program provides outreach services throughout the state of Montana. Genetic services include patient evaluations, genetic counseling, and education. Service may be for diagnosis, natural history and prognosis, recurrence risk and prenatal diagnosis; laboratory services include cytogenetic and molecular genetic testing, microarray, pharmacogentic testing and maternal serum screening.

Health Promotion Missoula City-County Health Department 301 W. Alder, Missoula, 59802 (406) 258-4775

Varied community programs to support healthy lifestyles and decrease preventable deaths, including: • Active Kids Coalition and childhood obesity prevention (258-3895) • Cancer Prevention and Coalition Projects (258-3684) • Missoula Measures (258-4775) • Suicide Prevention Network (258-3685) • Tobacco Free Missoula County (258-3685) • Traffic Safety (258-3880): Impaired Driving Prevention, Responsible • Alcohol Sales & Service Classes, Child Safety Seat Inspection Clinics; Seat Belt • Promotion & DUI Task Force

HIV & Hepatitis Testing

HIV (human immunodeficiency virus) causes AIDS (acquired immune deficiency syndrome), a debilitating and sometimes fatal disease. It is spread by unprotected sexual contact or infected blood transfer, such as sharing infected hypodermic needles. Many people with HIV infection do not have symptoms and may not realize they can infect others through sexual contact. Unlike some other viruses, the human body cannot get rid of HIV; that means that once you have HIV, you have it for life. The only way to know if you’re infected is to be tested. Everyone should be tested at least once. If you are at increased risk for HIV, you should be tested for HIV at least once a year. The best ways to prevent HIV are to not inject drugs and to practice safe sex (correct and consistent condom use). Hepatitis C is an infection caused by a virus that attacks the liver and leads to inflammation. Most people infected with the hepatitis C virus (HCV) have no symptoms. In fact, most people don’t know they have the HCV infection until liver damage shows up, decades later,

Health Resource Guide 2015-16 during routine medical tests. HCV is passed through contact with contaminated blood — most commonly through needles shared during illegal drug use. These two medical conditions are often connected. People with HIV infection are dis-proportionally affected by viral hepatitis. About 80% of people with HIV who inject drugs also have HCV. HIV coinfection more than triples the risk for liver disease, liver failure, and liver-related death from HCV.

FDH & Associates

Montana Gay Men’s Task Force 127 North Higgins, Suite 203, Missoula, MT 59802 (406) 829-8075 www.mtgayhealth.org/ fdh@mtgayhealth.org

Rapid HIV tests available. Task force members conduct peer outreach, advocate for gay men’s health and work with local health organizations.

Open AID Alliance

500 N. Higgins, Ste. 107, Missoula, MT 59802 (406) 543-4770 www.openaidalliance.org

Monday-Thursday, 9-5 and Friday, 9-3 Rapid HIV and hepatitis C testing. Syringe exchange program.

Planned Parenthood Missoula

219 East Main Street Missoula, MT 59802 (406) 728-5490 www.plannedparenthood.org/montana/

Provides Hep C and HIV testing during business hours by appointment, as well as teen HIV/STD prevention health education programs and a Montana Men’s Clinic providing redproductive health care and education.

The Missoula City-County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3896

We offer anonymous HIV testing by appointment Monday – Friday, 9-4:30. Testing for Hepatitis B and C is done through our Immunization Clinic, Mon, Tues, Thurs, Fri 9-4:30, and Wed 10-4:30, no appointment needed.

Immunizations

Vaccinations: From the HealthyPeople.gov website: The increase in life expectancy during the 20th century is largely due to improvements in child survival; this increase is associated with reductions in infectious disease mortality, due largely to immunization. However, infectious diseases remain a major cause of illness, disability, and death. Immunization recommendations in the United States currently target 17 vaccine-preventable diseases across the lifespan. Vaccines are among the most cost-effective clinical preventive services and are a core component of any preventive services package. Childhood immunization programs provide a very high return on investment. For example, for each birth cohort vaccinated with the routine immunization schedule (this includes DTap, Td, Hib, Polio, MMR, Hep B, and varicella vaccines), society: saves 33,000 lives, prevents 14 million cases of disease, reduces direct health care costs by $9.9 billion and saves $33.4 billion in indirect costs.

Immunization Schedules available online

www.cdc.gov/vaccines/schedules/ CDC Immunization Hotline (800) CDC-INFO (800-232-4636) for both English/Spanish

Mon – Fri, 8 a.m. to 11 p.m., voice-mail at all other times The hotline responds to questions about vaccinations, vaccine-preventable diseases, and vaccines, including information on new vaccines and vaccination schedules, and vaccine safety.

Health Resource Guide 2015-16 Missoula City-County Health Department Immunization Clinic 301 W. Alder St., Missoula, MT 59802 (406) 258-4745 www.co.missoula.mt.us/health

Walk in Hours: Mon, Tues, Thurs, Fri 9:00 a.m. – 4:30 p.m.; Wed 10 a.m. – 4:30 p.m.Provides routine immunizations for children and adults. Sliding fee available and able to bill most insurances. Please bring immunization records and check your insurance plan for immunization coverage prior to arrival. • Pre-travel Consults for risk assessment, travel immunizations & prescriptions – schedule an appointment with the International Travel Clinic by calling 406-258-3363 • TB testing Mondays, Tuesdays & Fridays walk-in (with return visit 3 days later) • Antibody titer testing Monday-Friday walk-in

Missoula City-County Health Department Out-patient Clinic 301 W. Alder St., Missoula, MT 59802 (406) 258-4745 www.co.missoula.mt.us/health

Walk in Hours: Mon, Tues, Thurs, Fri 9:00 a.m. – 4:30 p.m.; Wed 10 a.m. – 4:30 p.m. Provides routine childhood immunizations on a walk-in basis. Sliding fee available and able to bill most insurances. Please bring immunization records and check your insurance plan for immunization coverage prior to arrival.

Missoula City-County Health Department Travel Clinic 301 W. Alder St., Missoula, MT 59802 (406) 258-3363

Local Health Care Clinics

Almost all healthcare practitioners provide basic preventive care. Your regular healthcare practitioner is the best resource for helping you decide which preventive services are appropriate for you. If you do not have a regular health care provider, See the Hospitals and Health Care Facilities Section.

Montana Breast Health at Community Medical Center

Skin Cancer Screening

Non-melanoma skin cancer is the most common cancer in the United States. One in five Americans will develop skin cancer in the course of a lifetime. Each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung and colon. Regular exams of the skin by both you and your doctor increase the chance of finding skin cancer early. Most nonmelanoma cancers (basal cell and squamous cell carcinomas) can be cured. Melanoma is more likely to spread to nearby tissues and other parts of the body and can be harder to cure. Melanoma is easier to cure if the tumor is found before it spreads to the dermis (inner layer of skin). Being exposed to ultraviolet (UV) radiation (from the sun and tanning beds) and having skin that is sensitive to UV radiation are risk factors for skin cancer. Regular exams of the skin by both you and your doctor increase the chance of finding skin cancer early. As a general rule, take note of any new moles or growths, and any existing growths that begin to grow or change significantly in any other way. Lesions that change, itch, bleed, or don’t heal are also alarm signals. The Skin Cancer Foundation recommends watching for the ABCDEs: Asymmetry (two halves don’t match), Border (uneven edges), Color (multiple colors), Diameter (larger than ¼ inch), or Evolving (changes in size, shape or color). Report any suspicious spots to your health care provider ASAP! www.skincancer.org/ skin-cancer-information/melanoma/melanoma-warning-signsandimages/do-you-know-your-abcdes#panel1-3.

Tobacco

Tobacco addiction is the number one preventable cause of death in the U.S. Smoking causes many chronic diseases, such as lung cancer and many other forms of cancer; heart disease; and respiratory diseases, including emphysema, chronic bronchitis, and pneumonia. Smoking and smokeless tobacco also increases the risk for fractures, dental diseases, sexual problems, eye diseases, and peptic ulcers. However when people quit smoking, their bodies begin to recover, and their risk for smoking-related diseases decreases over time. Although people who smoke will never be as healthy as they would have been had they never smoked at all, risks continue to decrease the longer they stay smoke free!!

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 www.communitymed.org

Missoula Indian Center Tobacco Cessation Services

Prostate Cancer Screening

The Missoula Indian Center offers Tobacco Education and Cessation services to American Indian/Alaskan Native clients from a Tobacco Prevention Specialist and an on-site Pharmacist.

Montana Breast Health is a comprehensive multi-disciplinary program. The High Risk Screening Program counsels and educates patients that may be at risk of getting breast cancer.

With the exception of skin cancer, prostate cancer is the most common type of cancer in men in the U.S. Some prostate cancers can grow and spread quickly, but most grow slowly. If you are concerned about prostate cancer, or if you are 50 or older, talk with your healthcare provider. Learn about the possible benefits and risks of testing, and then decide if testing is the right choice for you.

830 W Central Ave, Missoula, MT 59801 (406) 829-9515 missoulaindiancenter.org/Programs/ASP_Tobacco.html dkingfisher@micmt.com

Montana Tobacco Quit Line

1-800-QUIT-NOW tobaccofree.mt.gov/quitlinefactsheet.shtml

A FREE telephone service for all Montanans that includes A FREE personalized quit plan, coaching and nicotine replacement therapy. The Quit Line boosts success rates 7 to 10 times!

Health Resource Guide 2015-16

Primary & specialty care providers Most often primary care is provided by a family practitioner, pediatrician, or an internist. There are also providers of health care other than physicians who render primary care services. Such providers may include nurse practitioners (NP) and physician assistants (PA) who collaborate with physicians concerning a patient’s health care. A personal primary care provider serves as the entry point for substantial all of the patient’s medical and health care needs – not limited by problem origin, organ system or diagnosis. Primary care physicians are advocates for the patient in coordinating the use of the entire health care system to benefit the patient. Primary care providers may refer patients to “Specialty Care or Specialists” are needed. Physicians may become board certified by completing training in a particular specialty area and passing an examination to demonstrate that he or she has the skills and experience to practice within that specialty. Board certified physicians must maintain their certification by passing periodic examinations. All providers, MD, NP and PA’s must take continuing medical education courses to remain skilled in their field. Maximizing Your Visit to a Health Care Provider An appointment with a health care provider generally includes an examination and information on how to take care of your health. This information may include instructions on how to take medication, signs and/ or symptoms to watch for, or how to follow a specifically prescribed diet and exercise program. Often, there is a lot of information to take in. Here are some helpful hints on how to maximize your visit: • Be prepared with information, questions and other observations. Write them down before you go so you don’t forget them. • Take notes during your appointment if need be to help you recall the information discussed with you. • Bring along a family member or friend to assist you with the recall of information provided. Two heads are better than one particularly if you are not feeling well. • Make sure that you are comfortable with, and understand the providers’ advice. Good communication is an important part of quality health care.

• Don’t be intimidated by your provider. A good provider encourages your questions and welcomes your input into your care. • If you have any doubts about the provider’s advice, don’t be afraid to get a second or even a third opinion. Ask your provider for a recommendation or talk with family or friends. • Ask for patient eduction material or other available resources to supplement the notes taken during your appointment.

Allergy & Asthma Allergy and Asthma Center, P.C.

David Mangold, PA-C 900 No Orange St, Ste. 207, Missoula, MT 59802 (406) 721-4540 www.montanaallergy.com

Specialty medical practice treating allergies, asthma and immunology conditions for all ages. We also provide nutritionist services.

Dr. Carl Thornblade, MD, PLLC

610 W Spruce St, Missoula, MT 59802 (406) 728-6472 www.drthornblade.com

Dr. Thornblade is a board certified allergist who cares for adults and children. Accepting new patients.

Missoula City-County Health Department – Montana Asthma Control Home CM 301 W Alder St, Missoula, MT 59802 (406) 258-4290 www.co.missoula.mt.us/health/ www.dphhs.mt.gov/publichealth/asthma/index.shtml

Health Resource Guide 2015-16 Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Dermatology Skin Care Center

Dr. Robert Korenberg, MD 1821 S Ave W, Ste. 402, Missoula, MT 59801 (406) 543-8512

Board certified dermatology practice offering general dermatology and cosmetic dermatology treatments.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Emergency Services Smart911

Be Smart About Safety. Sign up for Smart911 to give local emergency responders potentially lifesaving critical care information about your household. This information is made available when you call 9-1-1 and is used by responders during an emergency. You can also opt-in to receive emergency notifications when an emergency or disaster occurs that you need to know about. All of Missoula’s emergency response agencies recommend Smart911. Sign up for free at smart911.com

Internal Medicine Dr. Eric Trevelline MD

2831 Fort Missoula Rd, Ste. 303, Missoula, MT 59804 (406) 327-4685

Dr. Eric Trevelline is board certified in internal medicine and gastroenterology. Gastroenterology specialists provide care for digestive issues.

Physical Medicine and Rehabilitation Dr. Bill S. Rosen, MD, P.C.

1637 S Higgins Ave, Missoula, MT 59801 (406) 721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

Montana NeuroCare, PLLC

Dr. John Harrison 2825 Fort Missoula Rd Suite 301, Missoula MT 59804 Ph: 406-327-4688

Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and postconcussion problems for children and adults.

Primary Care Blue Mountain Clinic

610 N California St, Missoula, MT 59802 406-721-1646 www.bluemountainclinic.org

Blue Mountain Clinic provides patient-centered, family practice services to the local community from a choice-based perspective. We believe that choices in any health care decision should be met with dignity in a supportive environment. Our services include: pediatrics, mental health, general wellness, travel medicine, transgender health and reproductive care for women and men.

Jirana Integrative Health, PLLC Laura Marx, FNP 825 Kent St, Missoula, MT 59801 (406) 546-3043 missoulalaura@hotmail.com

Laura Marx, Family Nurse Practitioner, focuses on integrative health based on patient choice and time-honored medical traditions

Ravalli Family Medicine

411 W Main St, Hamilton, MT 59840 (406) 363-5104 Quality health care for the whole family.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Surgeons Missoula Surgical Associates

Cyan Sportsman 500 W Broadway, Missoula, MT 59802 (406) 542-7525 info@msurgical.com

Missoula Surgical Associates is committed to delivering the highest quality of acre possible to the patients of Montana and the surrounding areas. Our focus is to show compassion and understanding to every patient.

Rocky Mountain Surgical Solutions

Dr. Timothy Richards, MD, FACS 2831 Fort Missoula Rd, Ste. 104, Building 2, Missoula, MT 59804 (406) 728-0285 www.rmssmontana..com

At Rocky Mountain Surgical Solutions, patients are partners. Our office provides a comfortable, caring environment to help you understand your health care needs. We take pride in our superior service and offer excellent results in in our three areas of expertise: General, vein and hernia surgery. Our team of professionals will help you return to a healthy fulfilling life.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Health Resource Guide 2015-16

NOW CARE HOURS

NO APPOINTMENT NECESSARY WEEKDAYS SATURDAY SUNDAY

SOUTHGATE MALL 9 AM - 7:30 PM 9 AM - 5:30 PM 11 AM - 4:30 PM

DOWNTOWN 8 AM - 5:30 PM CLOSED CLOSED

LAB AND X-RAY AVAILABLE ON SITE

NOW CARE SOUTHGATE MALL 406.721.0918

NOW CARE DOWNTOWN 406.329.7500

2901 Brooks Missoula, MT

Broadway Building 500 W. Broadway • Missoula, MT

VOTED “MISSOULA’S CHOICE” 6 YEARS IN A ROW

Western Montana Clinic westernmontanaclinic.com

Health Resource Guide 2015-16

Reconstructive & Cosmetic Surgery Reconstructive surgery is performed to reconstruct areas of the body that are abnormal due to congenital defects, illness or trauma. Patients undergo reconstructive surgery to improve bodily function or to restore a normal appearance. Cosmetic surgery is elective; patients choose to reshape normal body features in order to enhance their appearance and self-esteem. To make sure that your surgeon is qualifies to perform your surgery, ask potential surgeons the following questions: 1) Are you certified by the American Board of Plastic Surgery? Surgeons who are certified have at least 5 years of surgical training and a minimum of 2 years of plastic surgery training. 2) How long have you been performing this procedure? How many of these procedures have you performed? Are you using the latest techniques and participated in any specialized training for this procedure? Generally speaking, the more experience a physician has, the better the outcome. Questions to ask your surgeon about the surgery itself: • Am I a good candidate for this procedure? • What will be expected of me to get the best results? • What are the risks? • How long is the recovery period? Will I need assistance during my recovery? Will I need to take time off from work?

Aesthetic Plastic Surgery Center

900 N. Orange St. Ste. 106, Missoula, MT 59801 (406) 542-7300 www.aplasticsurgerycenter.com Info@Aplasticsurgerycenter.com

Dr. Harlan is Board certified by the American Board of Plastic Surgery and is a member of the American Society of Plastic Surgeons as well as the American Society for Aesthetic Plastic Surgery. Dr. Harlan has been providing cosmetic and reconstructive surgery in Missoula since 1995. Other services provided include laser skin rejuvenation, laser hair reduction, laser tattoo removal, Botox, Juvederm, Obagi, NIA24, LarochePosay and Skinceuticals.

Cosmetic Surgical Arts Center

805 S Reserve St, Missoula, MT 59801 (406) 549-6600 OR (888) 258-Face (3223) info@csacmt.com www.surgicalartsmt.com

Do it FoR you Abdominoplasty • Mole Removal Cleft Lip / Palate Repair Craniofacial Reconstruction Breast Augmentation • Breast Reduction Breast Reconstruction • Breast Lift Rhinoplasty • Facelift Brow Lift • Eyelid Surgery • Liposuction

Dr. Stephen Hardy Certified by the American Board of Plastic Surgery Member of the American Society of Plastic Surgeons

The Cosmetic Surgical Arts Centre is a AAAHC certified, state of the art, full service medical facility. We are capable of performing standard in-house procedures as well as advanced procedures that more commonly require hospitals. We offer procedures ranging from tooth extractions to dental implants and corrective jaw surgery, as well as modern facial cosmetic surgery such as face and eyelid lifts, cosmetic procedures for nose and ears and facial laser therapies.

Montana Center for Facial Plastic Surgery 2975 Stockyard Rd, Missoula, MT 59801 (406) 541-7546 www.montanaface.com

Northwest Plastic Surgery Associates, PLLC 2802 Great Northern Loop, Missoula, MT 59808 (406) 728-3711 www.nwpsa.com

2802 GREAt NoRthERN LooP | MiSSouLA 406.728.3811 | NwPSA.CoM

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rehabilitation Rehabilitation health services include a wide range of health care professionals who assist in the restoration of an individual’s physical and mental abilities to normal or near normal status after a disabling disease or injury, recovery from an addiction or illness or cardiac insult. Many facilities and agencies in Missoula offer services to meet your rehabilitation needs. These services may include, but are not limited to physical therapy, speech therapy, occupational therapy, cardiac rehabilitation and prosthetic and orthotic resources.

Community Medical Center Cardiac Rehabilitation Services CM

Cardiac Rehabilitation

The Montana Heart Center at Community Medical Center CM

Cardiac and Pulmonary Rehabilitation Program – St. Patrick Hospital CM 500 W Broadway, Missoula, MT 59802 (406) 329-5895 www.saintpatrick.org

The Cardiac Rehabilitation Program at St. Pat’s offers monitored exercise, dietary education, stress reduction programs and information about heart disease. This is primarily for people who have had a heart attack, open heart surgery or other heart problems. Our Pulmonary Rehabilitation serves the needs of patients with COPD.

Cardiac Rehabilitation Individual Fitness Plans Convenient Scheduling (406) 728-4100, ext. 7560

Team approach, including exercise physiology, nutrition, physical therapyoccupational therapy, pharmacy and psychology

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 ext. 7560 www.communitymed.org

Cardiac Rehabilitation. Individual Fitness Plans. Team approach, including exercise physiology, nutrition, physical therapy, occupational therapy, pharmacy and psychology

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4646 or (866) 327-4646 www.communitymed.org

Community Medical Center’s Cardiology program provides all aspects of cardiac care to patients throughout western Montana and Idaho, services including Nuclear cardiology, Echocardiography and interventional services.

Community Bridges Program

2685 Palmer St, Ste. D, Missoula, MT 59808 (406) 327-4592 www.communitymed.org

Community Bridges is a post-acute, outpatient therapy, comprehensive Evaluations and day treatment program for adults with brain injury.

Community Medical Center Rehabilitation Institute of Montana CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 (Inpatient) (406) 327-4050 (Outpatient) (406) 327-4226 (Outpatient) www.communitymed.org

Full range of medical rehabilitation services on an inpatient, outpatient, day treatment or clinic basis for adults and children. Services include physical and occupational therapy, speech-language pathology, pool

Health Resource Guide 2015-16 therapy, nursing, recreation therapy, cardiac and pulmonary rehabilitation, case management for the physically disabled, and vocational services. Special programs help persons with stroke, brain injury, spinal cord injury, arthritis, major multiple trauma, and other disabling conditions.

Community Rehabilitation Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org

Rehabilitation staff provides a full range of medical rehabilitation services, including a therapy pool, for children and adults.

Community WORCCenter

2685 Palmer St, Ste. D, Missoula, MT 59808 (406) 327-4345 www.communitymed.org

The WORCCenter is dedicated to helping individuals with injuries or disabilities get back to work.

Dr. Bill S. Rosen, MD, P.C.

1637 South Higgins Avenue, Missoula, MT 59801 (406)721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

Home Health of Montana 3301 Great Northern Avenue Suite 203 Missoula, MT 59808 (406) 541-1800

Quality care provided in your home; skilled nursing, social work, physical therapy, occupational therapy and speech therapy.

Home Health Of Montana

3301 Great Northern Avenue Suite 203 Missoula, MT 59808 406-541-1800 www.homehealthofmontana.com

Quality care provided in your home; skilled nursing, social work, physical therapy, occupational therapy and speech therapy.

Integrated Therapy Works

Kathleen Kelly 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 240-3878 integratedtherapyworks@gmail.com

Integrated Therapy Works is a collaboration of speech, occupational and physical therapists serving clients from birth across lifespan. We meet your individual and family’s need at our centrally located facility, the comfort of your own home, or in the community.

Marcus Daly Rehabilitation

Center and Services 1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570

Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

Mineral Regional Health Center 1208 6th Ave E, Superior, MT 59872 (406) 822-5122 www.minealcommunityhospital.org

Providing quality healthcare to all residents of Mineral County and travelers of I-90.

Montana NeuroCare, PLLC

Dr. John Harrison 2825 Fort Missoula Rd Suite 301 Missoula MT 59804 Ph: 406-327-4688

Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and postconcussion problems for children and adults.

99 Moondance Healing Therapies

Rosie Smith, LMT, CBP 825 West Kent Street, Missoula, MT 59801 (406)240-9013 lunarosie@yahoo.com www.redwillowcenter.org

Supporting mental, emotional and physical transformation utilizing massage, BodyTalk, essential oils and a variety of holistic techniques.

Occupational Therapy Community Medical Center – Occupational Therapy

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org

We offer a variety of treatment options for Occupational Therapy: Please call today to schedule an appointment or get more information.

Hestia In-Home Support

2230 27th Ave #3, Missoula, MT 59804 (406) 540-4302 www.hestiainhomesupport.com

New Directions Wellness Center

32 Campus Dr, 113 Skaggs Building, Missoula, MT 59812 (406) 243-4016 molly.blair@mso.umt.edu www.health.umt.edu/newdirections/

New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. The healthier we are, the more we are able to do. The staff at New Directions helps people develop the tools to fully participate in their lives!

O Therapy Services, LLC

Karen Oberg, OTR/L 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 239-5820 www.otherapyservices.com

Occupational Therapy and Yoga Therapy services to children, adults with diverse needs; DIR Floortime certified; Diagnosis includes: Autism, ADHD, chronic pain, TBI and more.

Sage Hill Therapy Services

Christine Graden, MS, OTR/L 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 360-2068 Cgraden.otr@gmail.com

Owner Chris Graden, is an occupational therapy practitioner for more than 30 years. A member of Integrated Therapy Works providing home, clinic based and community services for children birth through 21 years of age. Specializing in sensory processing, visual impairments and feeding.

Pain Management Advanced Pain and Spine Institute of Montana 2835 Fort Missoula Rd, Ste. 102, Missoula, MT 59804 Cheryl@advancepainandspine.com www.Advancedpainandspine.com

At Advanced Pain and Spine Institute of Montana we are dedicated to improving our patients’ function and quality of life through an interdisciplinary treatment model tailored to each individual patient’s needs.

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Care at HOM Palliative Care Program

Element Physical Therapy

Call Care at HOM 406-543-4408 for more information.

Patients may continue to receive curative treatment and attend physician appointments. Palliative Care helps assure continuity and coordination of care between specialists, physicians, caregivers and pharmacists.

Providence Medical Group – Occupational Health

3055 N. Reserve St. Ste. D, Missoula, MT 59808 (406) 329-5746 www.saintpatrick.org

We address health conditions caused or worsened by the workplace environment. Our environmental assessment and occupational medicine programs include health promotion, hazard analysis, and workplace environmental surveillance. We understand the sensitive nature of many workplace health issues in a wide range of Western Montana businesses and are prepared to respond to an employer’s needs.

Providence Medical Group Montana Spine & Pain

500 W Broadway, Missoula, MT 59802 (406) 327-1670 1103 Westwood Dr, Hamilton, MT 59840 (406) 363-4209 www.saintpatrick.org

Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or sub-acute spine injuries and conditions, and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system. Our core team of twelve health care providers is uniquely comprised of three fellowship-trained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology.

Partners In Home Care

2687 Palmer Street, Suite B, Missoula, MT 59808 (406)728-8848 www.partnersinhomecare.org

Physical Therapy Big Sky Physical Therapy

316 W Spruce St, Missoula, MT 59801 (406) 541-9500

Comprehensive, individualized rehabilitation services for recreational and orthopedic injuries. Specializing in treatment of shoulder, elbow, wrist, and hand injuries. Also, offering comprehensive care following breast cancer surgery and/or treatment.

Community Medical Center Physical Therapy Physical Therapy – Outpatient 2827 Fort Missoula Rd, Missoula, MT 59801 (406) 327-4050 3000 S. Russell at the Missoula Family YMCA 406-327-4050 2230 N Reserve (406) 327-3831 www.communitymed.org

Community Medical Center offers Outpatient Therapies in three convenient locations in Missoula (see above). Please call us today for your therapy needs and we’d be happy to schedule your appointment.

Cordial Physical Therapy

701 W Spruce St, Missoula, MT 59801 (406) 721-8858 www.cordialpt.com

Family based health and wellness center providing alternative options for physical and psychological wellbeing. We offer Physical Therapy, Chiropractic, Massage Therapy, and Mental Health Services.

2455 Dixon Ave, Suite A Missoula, MT 59801 P: 543-7860 www.ElementPT.com

Our balance and orthopedic clinic offers therapists certified in vestibular rehab, concussion, ASTYM, dizziness, balance and orthopedics. Same day appointment.

Freedom Physical Therapy P.C.

Kristen Wood P.T. 715 Kensington Ave, Ste. 18, Missoula, MT 59801 (406) 542-3600 www.freedompt@montana.com

Single practitioner with 36 year’s experience. Appointments are on hour, and on-on-one with the therapist.

Hestia In-Home Support

2230 27th Ave #3, Missoula, MT 59804 (406) 540-4302 www.hestiainhomesupport.com

Northern Rockies Physical Therapy

2831 Fort Missoula Rd, Ste 200, Physician Center #2, Missoula, MT 59804 (406) 543-0617 www.NorthernRockiesPT.com

At Northern Rockies Physical Therapy, we believe that listening to our patients and establishing individualized care is important. We also believe in our ability to communicate with your physician to provide an integrated team approach to your care. It is important to us to achieve results that you desire, with long-term health benefits. We are a physical therapist owned proactive with a friendly staff that is motivated to provide the best orthopaedic physical therapy available. So whether you have had an injury or recent surgery, let us help you “Get Back Out There”.

Sapphire Physical Therapy

1705 Bow St, Missoula, MT 59801 (406) 549-5283 Lindsey@sapphirept.com www.sapphirept.com

Comprehensive physical therapy clinic specializing in individual treatment of running and athletic injuries, women’s health, work-related injuries, pre and post operative rehab, back and neck pain.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Prosthetics & Orthotics Resources Missoula Orthotics and Prosthetics Lab, Inc.. 120 South Ave W, Missoula, MT 59801 (406) 549-0921 OR (800) 255-2334

A certified medical equipment supplier that makes orthotics and prosthetics. Bills insurance and accepts assignment from Medicare, Medicaid, and private party insurers.

Valley Physical Therapy

Gayle Croft 1001 SW Higgins Ave, Ste. 205, Missoula, MT 59803 (406) 721-3096 www.valleyphysicaltherapymt.com

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Western Montana Orthotics & Prosthetics, PC 1300 S. Reserve St, Ste. G, Missoula, MT 59808 (406) 549-9667 www.WMOandP.com

Missoula’s only university & residency trained clinical specialists. We provide design, fabrication, and fitting of all Prosthetic & Orthotic devices. Medicare, Medicaid, VA & private insurance accepted.

Speech Therapy

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

St. Patrick Hospital Outpatient Rehabilitation

A Matter of Communication, Inc.

Michael F. Crews 800 Kensington Ave, Ste. 100, Missoula, MT 59801 Michael.crews@montana.com

Provides speech and language pathology services with specialties in cognitive rehabilitation therapy and augmentative communication services to all ages.

Community Medical Center- Speech Therapy

500 W Broadway, 1st Floor Missoula, MT 59802 (406) 329-5895 www.saintpatrick.org

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org

Community Medical Center offers Outpatient therapy to patients of all ages. Please call today for information on scheduling an evaluation and appointment.

University of Montana DeWit Ritecare Speech,Language, and Hearing Clinic

St. Patrick Hospital Outpatient Rehabilitation is located in the Wellness Center of the hospital. Our highly qualified physical therapists, occupational therapists, and speech therapists are here to meet all your outpatient needs. We have a beautiful gym and private treatment rooms. We place a strong emphasis on functional rehabilitation, functional outcomes, and home program development.

St. Patrick Hospital Rehabilitation Center, Providence Center CM 902 N Orange St, 4th Floor, Missoula, MT 59802 (406) 327-3260 www.saintpatrick.org

St. Patrick Rehabilitation Center is an acute inpatient rehabilitation facility credentialed by CARF (Commission on Accreditation of Rehabilitation Facilities).

Curry Health Center – lower level 634 Eddy Ave, Missoula, MT 59812 (406) 243-2405

Provides outpatient speech therapy to individuals across the lifespan with speech, language, cognitive, voice and/or swallowing impairments. Please call to schedule an evaluation.

IMPROVED BALANCE AND COORDINATION FOR ALL AGES • • • • •

Balance Restoration & Improvement Coordination Improvement Concussion Treatment Same-Day Dizziness Treatments Industry-Leading Technology & Equipment

HEART ATTACK?

Call 9-1-1 Don’t waste time when your life is on the line.

Many Montanans die or are disabled from a heart attack because they do not get treatment in time. By calling 9-1-1, you receive timely treatment that can mean the difference between life and death. Know these heart attack symptoms and take action, even if experiencing just one: Chest pain or discomfort Upper body pain or discomfort Shortness of breath

Cold sweat Jaw pain Nausea or Lightheadedness

406.543.7860

ELEMENTPT.COM

heart.org/montanalives

Montana

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Therapeutic Activities Advanced Imaging at Community Medical Center

Go with the Flow Aquatic Therapy for Chronic Pain CM

2803 South Ave W, Missoula, MT 59804 (406) 327-3950

Advanced Imaging is a part of the Montana Breast Health Program at Community Medical Center, offering a comprehensive breast imaging center.

Breast Cancer Survivors Water Fitness at Community Medical Center CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

This program is designed for women who have felt the impact of cancer using warm-water therapy for stretching and aerobic exercise.

Breast Rehabilitation and Lymphedema Treatment at Community Medical Center CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org

Therapists with specialized training can provide the breast cancer patient with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

Community Medical Center Aquatic Movement Therapy for Arthritis CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program.

Community Medical Center Wound Care Center and Services CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4192

The Wound Care Center facilitates comprehensive assessment and treatment of wounds that are difficult to heal.

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

Sweet â&#x20AC;&#x2DC;n Low Aquatic Therapy for Adults with Diabetes CM 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org

This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program

Therapeutic Riding Bitterroot Therapeutic Riding

599 Popham Lane, Corvallis, MT 59828 (406) 880-6599 Program Director Linda Olson www.bitterrootriding.org

Youth-at-risk, the elderly, those with behavioral disorders, learning disabilities and cognitive delays benefit from equine therapy. It has been shown to address the challenges of multiple sclerosis, cerebral palsy, spina bifida, and autism to name a few. Certified instructors focus on riderspecific goals and promoting social skills. Year-round instruction is offered in a safe environment with the help of caring volunteers and gentle horses. Scholarships available.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688

Offers a full range of expert medical services provided by over 60 physicians and providers practicing in 15 different medical specialties. Our fully equipped, certified laboratory is available for diagnostic tests. Western Montana Clinicâ&#x20AC;&#x2122;s highly trained, friendly staff and providers are readily accessible to provide quality care for its patients.

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seniors Adults over the age of 60 make up the fastest growing segment of our society, and are among our most valuable resources. They offer us their time, wisdom and experience to help us make wise decisions in our own lives. Missoula is rich with older adults who contribute significantly to our community. We also offer the programs and services to encourage healthy aging and provide support as they age. In this guide you will find many resources aligned with healthy aging as well as the services you may need to access as you age, from staying active to finding financial help. In addition to the dynamic, comprehensive services designed to allow people to age gracefully and in place, Missoula offers affordable housing, public transportation and top-notch medical facilities. Missoula’s strong culture of volunteerism helps many older adults stay young at heart and connected to the community. You will also find information about volunteering options in this section.

Glossary of Senior Terms

Activities Of Daily Living (ADLS) – Basics of an individual’s daily routine. If a person cannot perform these without assistance, the person should not live alone. ADL’s include bathing, dressing, grooming, eating, walking/mobility, transferring, toileting and continence care. Advance Directives – A written document giving or withholding consent for medical or other professional care in the event that a person becomes unable to provide that direction. Assisted Living Facility (ALF) – Residential facility for those who need assistance with their ADL’S to remain as independent as possible. These facilities do not typically include any level of nursing care. Care/Case Management – Assessing, arranging and overseeing an individual’s medical, functional social and financial needs. Professional case managers are typically social workers or nurses. Certified Nursing Assistant (CNA) – A person who has successfully completed a state training program or course with a focus on ADL’s. Comfort One – A doctor ordered Do Not Resuscitate order for emergency responders, allowing person to die in the natural course of their illness and receive only comfort care. Community Based Services – Services designed to help older adults remain independent and in their own home. These services may include senior centers, delivered meals or congregate meal sites, home health care, adult day care, and companionship and homemaker services. Conservator – A court-appointed individual or company authorized to manage the financial affairs of a minor, or older adult who can no longer manage his or her own property and financial matters. Dementia – A clinical term used to describe a group of brain disorders disrupting and impairing cognitive functions such as thinking, memory, judgment, personality, mood and social functioning. Discharge Planner – The professional staff member of a hospital or nursing home who develops a plan prior to discharge for the future care of a patient. Do Not Resuscitate (DNR) – A doctor’s written directive stating that in the case of death the patient/client requests no attempts of resuscitation, to be used in the hospital setting. (See Comfort One) Durable Medical Equipment (DME) – Medical equipment such as

hospital beds, wheelchairs, walkers, commodes and raised toilet seats to be used at home. Durable Power Of Attorney – A written document giving someone power to make decisions regarding healthcare or finances, remaining valid and enforceable despite the incompetence or incapacity of the principal. Emergency Response System – An electronic device designed to let a person summon help in an emergency. The device transmits a signal over the telephone to an emergency monitoring center. Home Health Agency (HHA) – A public or private organization with a staff of skilled nurses, homemakers, home-health aides and therapists providing nursing, rehabilitation and homemaking services to homebound patients recovering from major medical treatment or chronic or temporarily debilitating conditions. Home Health Care – Service performed in the home for an older adult by someone who has special medical training. Homemaking/Home Care Services – A trained person providing household cleaning, cooking, grocery shop-ping, laundry, and transportation for an older adult. Hospice – Care for the terminally ill, typically with a life expectancy of 6 months or less. Care can be provided at home, in a nursing home, hospital or hospice facility. It is designed to support both the patient and the family. Hospice care emphasizes pain control, symptom management and emotional support rather than life-sustaining equipment. Independent Living Facility (ILF) – A housing complex providing support services including meals in a central dining area, weekly housekeeping, social activities and transportation. Licensed Practical Nurse (LPN) – A person currently licensed to practice nursing. Generally works under a registered nurse. Living Will – A legal expression of an individual’s wishes about future medical treatment at a time when they become incompetent or cannot communicate due to illness. Long Term Care (LTC) – A general term describing a range of medical nursing, custodial, social and community services designed to help people with chronic health problems or forms of dementia. Long Term Care Insurance (LTCI) – Insurance policies issued by private companies to defray the costs of long term care in nursing facilities, assisted living facilities, home care services and community based services. Medicaid – A United States health insurance program, financed by the federal and state governments and administered by the states, for eligible lowincome people regardless of age. Needy older people can have their Medicare deductibles and co-payments paid by Medicaid. Medicaid may also pay for nursing home and assisted living care if the individual’s income and assets are within certain limits. Medigap Insurance – Also known as supplemental insurance. Health insurance sold by private insurance companies to fill “gaps” in Original Medicare coverage. Medicare – Federal health insurance for people 65 and older, under age 65 with certain disabilities, and any age with End-Stage Renal Disease (ESRD). Medicare Advantage – A type of Medicare health plan offered by a private company that contracts with Medicare to provide you with all

104 your Part A and Part B benefits. Nursing Home (NH) – A licensed nursing facility providing a full range of care, medical services and rehabilitation to those recovering from hospitalization or suffering from chronic illness, dementia or other factors making it impossible for them to live at home. Registered Nurse (RN) – A person who has met all educational requirements from an approved program of professional nursing education and has successfully passed the NCLEX examination leading to current state licensure to practice professional nursing. Registry – An agency that acts as a broker matching a person with a care provider. Respite Care – A service providing temporary care for an older adult. The purpose of the care is to allow the primary caregiver some shortterm relief from their day-to-day responsibilities. Respite care may be provided in or out of the home. Reverse Mortgage – A mortgage in which a homeowner, usually an elderly or retired person, borrows money in the form of annual payments which are charged against the equity of the home. Skilled Nursing Facility (SNF) – A licensed facility providing 24-hour medical services by registered nurses, licensed practical nurses and nurse aides for seriously ill or severely disturbed people who do not require hospitalization. Spend Down – Some people have too much income to qualify for Medicaid. This amount is called excess income. Some of these people may qualify for Medicaid if they spend the excess income on medical bills. This is called a spend down. Spousal Impoverishment – United States regulations allowing the division of some income and assets for a spouse of nursing home resident whose stay is covered by Medicaid.

Care at HOM

Call Care at HOM 406-543-4408.

This palliative program provides RN case management to assist patients and their physicians with pain and symptom management at home after hospital discharge and between treatments.

Financial Resources for Seniors

Social Security Administration 3701 American Way, Missoula, Mt 59808 (866) 931-9029 www.ssa.gov Social security can also be found on Facebook

The office is open from 9:00 Am – 3:30 Pm Monday – Friday Administers Social Security and Supplemental Security Income benefit programs. This includes processing claims for retirement, survivor, disability, Medicare, and SSI.

Harvest Home Care

2207 S. 10th W. Missoula, MT 59801 406-214-3053 kburke@harvesthomecare.net www.harvesthomecare.net

Legal/Long-Term Care Planning and Concerns Long Term Care Ombudsman Program,Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7862 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org

Ombudsmen support the rights of individuals in assisted living and nursing homes by helping identify, investigate and resolve complaints.

Health Resource Guide 2015-16 Montana Helpline- DPHHS Senior and Long Term Care (800)332-2272

Ask for the office on aging for legal and/or senior care concerns.

Office of Consumer Protection, Montana End-Of-Life Registry 2225 11th Ave, P.O. Box 201410 Helena, MT 59620-1410 (406) 444-0660 OR (866) 675-3314 endofliferegistry@mt.gov www.app.mt.gov/registry

The Montana Attorney General’s Office’s system for registering and depositing your advance medical directives.

Medicaid and Medicare MASH

Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317

Medical eligible program for expecting families. Resource counselors on site at Community Medical Center.

Montana SMP (Senior Medicare Patrol), Missoula Aging Services CM 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org

A statewide program reducing Medicare and Medicaid waste, fraud and abuse through educating seniors about medical bills, and researching billing complaints.

New West Medicare

888-873-8044, TTY 711 www.newwestmedicare.com

Choice Matters. New West Medicare offers plans that keep Montanans in mind. When it is time to start looking at Medicare coverage, we can help make Medicare simple for you. We offer monthly educational meetings and have local Medicare representatives on hand to take your phone calls.

State Health Insurance Assistance Program (SHIP) Missoula Aging Services CM 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org

Certified SHIP counselors provide non-biased information about Medicare and Medicaid, including Medicare Advantage plans, Prescription Drug and Supplemental Insurance plans.

Senior Education, Employment and Training Experience Works

3700 S. Russell St., Ste. 121, Missoula, MT 59801 (406) 543-2300 OR (800) 450-5627 www.experienceworks.org

A nationwide nonprofit organization that operates training and employment programs to people over 55 years of age with limited income.

Senior Exercise Programs Community Medical Centers – Senior Health Class Offered At The Missoula Family YMCA CM 3000 S. Russell (406) 721-YMCA (9622) www.communitymed.org

The Senior Health Class at The Missoula Family YMCA incorporates functional exercise to decrease fall risk. For more information, call the YMCA.

Health Resource Guide 2015-16 Exercise for Arthritis Program, Missoula Family YMCA

105 CM

3000 S. Russell St, Missoula, MT 59801 (406) 721-9622 kmchugh@ymcamissoula.org

A low-impact physical activity program proven to reduce pain and decrease stiffness for those affected by Arthritis. Tuesdays and Fridays from 2 to 3pm.

Mall Walkers

Southgate Mall Community Room (406) 721-5140

HOURS: MON, WED, FRI 9:00 A.M.-10:00 A.M. A free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and Western Montana Clinic.

Missoula Academy Of T’ai Chi Ch’uan PO Box 8772, Missoula, MT 59807 (406) 728-0918 info@missoulataichi.com www.missoulataichi.com

Classes, private lessons and workshops in Missoula and Hamilton to relieve stress, prevent illness, promote healing, and improve energy, balance, flexibility, strength and self-defense skills.

New Directions Wellness Center

32 Campus Drive 113 Skaggs Building, Missoula, MT 59802 (406) 243-4016 molly.blair@mso.umt.edu physicaltherapy.health.umt.edu/content/umpt-new-directionswellness-center www.facebook.com/newdirections.gym New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. Senior Resources & Information

AARP

30 W. 14Th St #301, Helena, MT 59601 (866) 295-7278 mtaarp@aarp.org www.aarp.org/montana

A nonprofit membership organization for people age 50 and over, dedicated to enhancing quality of life as we age through information, advocacy and service.

Arthritis Foundation

Katie Levine Arthritis Foundation | Great West Region PO Box 8113, Missoula, MT 59807 Local: 406.203.3019 Toll Free: 888.391.9389 x4 klevine@arthritis.org www.arthristis.org/montana

The AF provides free educational resources related to arthritis topics including educational forums, doctor referrals, self-help classes and educational brochures and informative handouts.

Care at HOM

Call Care at HOM 406-543-4408.

This palliative program provides RN case management to assist patients and their physicians with pain and symptom management at home after hospital discharge and between treatments.

Caregiver Support at Village Senior Residence

Meets every Wednesday noon – 1:30 pm (lunch included) 2815 Old Fort Rd Call HOM Hope Center 406-543-4408 for information.

Caregiver Support provides an opportunity for caregivers to use humor and companionship, and share disease-specific information to energize and restore their spirit.

Foster Grandparent and Senior Companion Programs, Missoula Aging Services CM 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191

cabaldwin@missoulaagingservices.org www.missoulaagingservices.org

Programs offer a tax-free stipend to age-and-income eligible people who volunteer with children (Foster Grandparents) and older adults (Senior Companions).

Imagine Missoula

1620 Howell St, Missoula, MT 59802 (406) 546-4697 imaginemissoula@gmail.com Facebook/Imagine Missoula

Imagine Missoula volunteers do ordinary things – like shoveling snow, mowing, and minor home repairs- that make an extraordinary difference.

Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org

Missoula Aging Services links seniors, people with disabilities, their families and caregivers with community based services, resources, and volunteer opportunities.

Missoula Housing Authority

1235 34th St, Missoula, MT 59801 (406) 549-4113 OR (406) 549-6406 OR TTY (880) 253-4091 www.missoulahousing.org info@missoulahousing.org

Hours: Mon-Thurs 8 a.m. – 5 p.m./Friday by appointment & phone only. Public Housing provides affordable rental housing to low-income seniors and people with disabilities, including through the Housing Choice Vouchers program.

Missoula Senior Center

705 South Higgins Ave., Missoula, MT 59801

HOURS: MON-FRIDAY 9:00-4:00 Where Missoula’s active seniors gather to enjoy one another’s company in a safe supportive environment. Lunch is served Mon-Fri from 11:30 -12:30.

RSVP Volunteer Program, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org cabaldwin@missoulaagingservices.org

Matching skills, talents and life experience of adults 55 plus with nonprofit and public agencies to help solve critical needs.

The Resource Center, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 406-728-7682 Or 1-800-551-3191 www.missoulaagingservices.org

The Resource Center Specialists provide information on an array of services and community resources.

WE’RE PROUD of OUR YEARS

Promoting the independence, dignity & health of older adults & those who care for them. Call 728-7682

MISSOULAAGINGSERVICES.ORG

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transportation & lodging American Cancer Society (ACS)

(406) 728-1004, M-F 8:30 a.m. – 5 p.m. (Missoula Office) 1-(800)-ACS (227)-2345, 24 hours a day, 7 days a week www.cancer.org

ACS-sponsored programs include: • Patient Lodging Program: designed for cancer patients and one caregiver who must travel more than 50 miles or 90 minutes to receive cancer treatment. Participating hotels provide complimentary rooms to patients on a space available basis. Call 1-(800)-ACS (227)-2345 eight to ten days in advance to arrange. • Road to Recovery: volunteers provide ground transportation to treatments and home again free of charge for cancer patients. • Mineral County contact: Patti Pickering (406) 822-7425 or cell (406) 8222021 or Cathy Kuhl (406) 822-4435 • Missoula County contact: Norma Howlett (406) 626-5318 • Ravalli County contact: Donna Turjan (406) 777-5337

Americans with Disabilities Act (ADA)

Summit Independent Living Center 700 SW Higgins Ave., Ste. 101, Missoula, MT 59803 (406) 728-1630 (voice/TTD) www.summitilc.org

Group training and individual consultations for people with disabilities, businesses and employers, government agencies, commercial facilities and transportation operators. Architectural accessibility surveys, seminars, referral to local resources for architectural or operational modifications and tax incentive information.

Bitterroot Bus, Council on Aging

310 Old Corvallis Rd. Hamilton, MT 59840 (406) 363-7484 www.ravalliccoa.org/transportation.html

Bitterroot Bus offers bus service to the general public – call to schedule ahead of time. Service daily in the Hamilton area; Mon, Tues, Thurs & Fri between Stevensville and Hamilton; Tues between Hamilton and Missoula; and Wed between Darby and Hamilton. Fare varies with distance.

Disabled American Veterans (DAV) Van

Department of Montana Volunteer Transportation Network (406) 363-8396 www.dav.org/veterans/MSO.aspx

DAV Van provides free transportation for Veterans to VA approved medical appointments across the state – from Missoula to Billings. Call to schedule 72 hours in advance.

iRide Van Pool

Missoula Ravalli Transportation Management Association (MR TMA) (406) 327-1510 www.mrtma.org/iride-vanpool.html

A vanpool is a prearranged group of five to fifteen people who share their commute to and from work or school. The group enjoys low fares and a comfortable commute in a 15-passenger vanpool vehicle. Each vanpool vehicle is equipped with individual reclining seats, lighting and heating/ cooling units. The i Ride vanpool currently has 18 routes serving Missoula, Ravalli, Lake and Mineral counties. Routes are designed to accommodate the riders and can change from day to day. Please call the office for assistance in finding if a route will work for you.

Medicab Missoula & Hamilton

(406) 327-1510 (Please ask for Brian or Peggy) medicabmissoula@gmail.com

Specialized non-emergency medical and wheelchair door-to-door transportation.

Medicaid Transportation 1-(800)-292-7114 See Medicab above.

Missoula Developmental Service Corporation 1005 Marshall St., Missoula, MT 59801 (406) 728-5484 www.mdscmt.org

A private, non-profit organization providing nationally accredited rehabilitative services for adults with developmental disabilities and intensive needs; residential, vocational, medical, personal, employment and transportation.

Missoula Housing Authority

1235 34th St., Missoula, MT 59801 (406) 549-4113 www.missoulahousing.org

Low and moderate income housing that serves handicapped, disabled, seniors and families. Some of the apartments are wheelchair accessible. Call for orientation meeting schedule.

Mountain Line – Fixed Route Buses – Missoula area & Bonner 1221 Shakespeare, Missoula, MT 59802 (406) 721-3333 www.mountainline.com

Offers fixed route (public/mass) transportation in the Missoula Area and Bonner. One-way charges: $1.00, $0.50 with disability/senior discount. Buses have kneeler systems for minimal stepping and are wheelchair accessible (lifts & ramps). Additionally, there is designated seating in the front near the driver for individuals with disabilities, destinations are announced, and driver assistance is available in locating stops.

Mountain Line “Comparable Paratransit” Service – Missoula 1221 Shakespeare, Missoula, MT 59802 (406) 721-2848 www.mountainline.com/index.php/accessibility

Curb-to-curb transportation service for eligible persons with disabilities. Certified caregivers travel free. Cost is $1.50 each way. Reservation 24 hours in advance. $2 to door.

Ronald McDonald House

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Veteran Services A&M Mobility, LLC

MonTECH Program: The University of Montana Rural Institute

1323 West Broadway, Missoula, MT 59802 (406) 541-6625 www.am-mobility.com

A&M Mobility is the leading full-service mobility dealership and service provider in Montana. We sell, service, and rent handicap accessible vans. We also install wheel chair lifts, hand controls, and many other mobility products.

Missoula VA Primary Care Center

Hours: Mon-FRI 8AM-4:30PM, except holidays. As a division of the Department of Veteran Affairs, the center provides primary health care, physical therapy, substance abuse, PTSD counseling, ophthalmology, and mental health services for veterans. CM

539 S. 3rd St. W., Missoula, MT 59801 (406) 728-7060 www.employmissoula.com

Hours: Mon – Fri 7:30am – 5:00pm. Employer and Job Seeker ServicesRegister at employmissoula.com Employment Pillar Of Support, Joining Community Forces-Missoula Region at jcfmissoula.org

Montana Veteran Affairs Division 1911 Tower St, Missoula, MT 59804 (406) 542-2501

State-funded Veterans Advocacy Organization. Will assist with filing claims with the Federal Veterans Administration system. Advocacy for veterans and their dependents.

Montana Veterans Home

400 Veterans Drive, Columbia Falls, MT 59912 (406) 892-3256 www.dphhs.mt.gov/sltc/services/vethome/MVHHP.shtml

The Montana Veterans Home is a Medicare/Medicaid/VA accredited, 105bed skilled nursing facility, including a 15-bed dementia special care unit.

MonTECH Program: The University of Montana Rural Institute 52 Corbin Hall, Missoula, MT 59812 (406) 243-5751 OR (877) 243-5511

montech.ruralinstitute.umt.edu www.montech.ruralinstitute.umt.edu MonTECH is a statewide Assistive Technology (AT) program. Services include information about AT and accessible environments, equipment demonstrations and loans, financial loans, trainings, assessments and consultation.

US Veterans Center

2687 Palmer St. Ste. C, Missoula, MT 59808 (406) 829-5400 www.montana.va.gov

Missoula Workforce Center (Job Service)

52 Corbin Hall, Missoula, MT 59812 (406) 243-5751 OR (877) 243-5511

500 N. Higgins Ave., Missoula, MT 59802 (406) 721-4918

Hours: Mon-Fri 8am – 4:30pm or by appointment Provides counseling for veterans and their families. Primarily re-adjustment and bereavement counseling.

VA Medical Center & Ambulatory Care Clinic

3687 Veterans Drive, P.O. Box 1500 Fort Harrison, MT 59636 (877) 468-8387 OR (406) 442-6410 www.montana.va.gov

The Fort Harrison Facility is a 45-bed general medical and surgical facility, which offers acute, chronic, specialized inpatient and outpatient services including psychiatry care.

VA Vocational Rehabilitation

Palmer Professional Park, 2681 Palmer Ste. N, Missoula, MT 59808 (406) 721-3510

Hours: Mon – Thurs 8AM – 5PM, Fri 8AM – 4PM Assists disabled vets in finding jobs and independent living services.

Valor House

2820 Great Northern Loop, Missoula, MT 59808 (406) 829-3928 www.thepoverellocenter.org/valor_house.aspx

Valor House is jointly funded by Missoula Housing Authority and U.S. Dept. of Veterans Affairs. Offering a transitional housing program for homeless veterans with a 2 year maximum stay, staffed 24 /7. Facility has full amenity apartments, communal TV/lounge areas, a library, large community dining room. Residents pay adjusted gross income for rent and are eligible for a tenant-based Section 8.

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Center for Asbestos Related Disease Libby, MT

Center for Asbestos Related Disease Screening/Healthcare/Education/Research/Outreach Free Libby Asbestos Health Screening Available 406-293-9274 or toll-free 855-891-CARD www.libbyasbestos.org

Health Resource Guide 2015-16

You may be eligible for a free asbestos health screening, if you can provide documentation of having lived, worked or played in the Libby, MT area for 6 months at least 10 years ago. (Does not have to be consecutive.)

Testing is available both locally and from a distance. For more information, please email our Long Distance Coordinator LDS@libbyasbestos.org. If you need assistance with finding documented â&#x20AC;&#x153;proof of presenceâ&#x20AC;? that you were in the Libby area, please contact CARD. Screening provided through CDC grant.

Technology and Experience You Can Trust

Chad Nedrud, MD Are You a Candidate? Call Us Today For Your

FREE SCREENING

406-541-3807

700 W. Kent - Missoula, MT www.rockymountaineye.com

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Vision Big Sky Eye Care

Kelly Poff 820 W Main St, Hamilton, MT 59840 (406) 363-2020 info@bigskyeyecare.com www.bigskyeyecare.com facebook/bigskyeyecare

Comprehensive eye health and vision for all ages. Contact lenses and glasses. New patients and emergencies are welcome. Bitterroot Valley Eye Associates

Mark Calderwood, MD

300 N 10th St, Ste. A Hamilton, MT 59840 (406) 363-5434

Quality, comprehensive, and ophthalmology eye care. We offer complete family vision care treating patients from childhood and into the senior years.

Montana Valley Eye Clinic

Gaynelle Peters, Manager 601 W Spruce St, Ste. E, Missoula, MT 59802 (406) 728-0044

MONTECH

The University Of Montana Rural Institute 700 SW Higgins Ave, Ste. 200, Missoula, MT 59803 (406) 243-5751 montech.ruralinstitute.umt.edu/

The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices and computer options related to low vision and blindness. Free consultation to meet with qualified staff at our device demonstration center.

Rocky Mountain Eye Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-Eyes (3937) Surgery Center (406) 541.3883 Rocky Mountain Lasik (406) 541-3807 rockymountaineye.com

Our doctors specialize in cataract and intraocular lens surgery, retinal, vitreous, corneal and external diseases, glaucoma, and pediatric ophthalmology.

Sandy Sheppard OD

Matthew Burgess, OD Caitlin Campbell, OD 700 South Ave. W. Missoula Mt 59801 (406) 549-4851 staff@sandysheppard.com

We have been voted Best Optometrist in Missoula the last six years! Youâ&#x20AC;&#x2122;ll see clearly why weâ&#x20AC;&#x2122;re voted the best!

Three Rivers Eye Care Center, Pc

1200 S Reserve St, Ste. H, Missoula, MT 59801 (406) 543-9200 george_stern@msn.com www.threeriverseye.com

Our goal is to provide highest quality eye care available in Montana, in an efficient and patient-friendly environment. We offer medical, surgical, and optical services, and strive to protect the health of your eyes.

Uptown Optical

111 N. Higgins Ave, Ste. 107, Missoula, MT 59801 (406) 327-9988 www.uptownoptical.com

Health & Wellness

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direct o ry

ACU PUNC T URE

Acupuncture Clinic of Missoula Safe, gentle and effective healthcare. Rebecca Sobin, D.A.O.M. L.Ac. Tonia Janzen, M.Ac.O.M., L.Ac. Dallas Seaber, M.Ac.O.M., L.Ac.

3031 S Russell St • 728-1600 acupunctureclinicofmissoula.com

ALZHEi MER’s

AsbEsTos CARE

Center for Asbestos Related Disease Libby, MT

Screening/Healthcare/Education/Research/Outreach Free Libby Asbestos Health Screening Available 406-293-9274 or toll-free 855-891-CARD www.libbyasbestos.org

AssisTEd LiviNg

SENIOR RESIDENCE Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour. 2815 Old Fort Rd • 549-1300

Ass i s T Ed L i v i Ng

d ENT i s T Ry

Hillside Place

2831 Fort Missoula Rd Physicians Center #2, Suite 204, Missoula

Pearls of Life Memory Care Pearls of Life Memory Care is a signature program designed to provide an environment that meets the varied needs of a person with memory loss. Secure areas, life enrichment, and health services are all part of the program. Call for a personal tour: HiLLside HeaLtH Care

251-5100

Why shouldn’t you still live in a house in a neighborhood? ALL of the services and amenities of assisted living in the home-like environment you are used to. Call for a personal tour.

406-543-5647

www.mtmengs.net

363-1144

4720 23rd Ave • 251-5100

Comprehensive General Dentistry, CosmetiC, anD prosthoDontiC serviCes including: implants, veneers, Crowns, BriDGes, Dentures/partials, maxillofaCial/ oBturator applianCes anD iv seDation.

ALZHEi MER’s

Ass i s T Ed L i v i Ng

fA M i Ly PRA C T i C E

Footsteps Memory Care

Assisted Living

Mindy Opper, Physician Assistant Women’s Health Care Family Medicine Ayurvedic Wellness Counseling Now accepting insurance

3710 American Way, Missoula

We recognize each person is unique So you’ll find just the right level of care and support to enjoy your individual freedom. Pop by and see how Life is Just a Little Easier Here. 3710 American Way, Missoula

tHe ViLLage HeaLtH Care Center

728-9162

VaLLey View estates

We walk through the journey of memory loss with you providing genuine care and increasing support as the journey changes. Every day we embrace moments of success

(406) 273-0101

www.pranafamilypractice.com � (406) 240-0604

heal th- wel l nes s .m i s s o ul i an. com

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Health & Wellness directory in de p e nd ent living

m enta l hea lt h

s ki l l ed nurs i ng

Affordable Independent living for persons 62 or older 3 meals a day • Housekeeping Centrally Located • Convenience Store Beauty Salon • Service Coordinator Non-Denominational Chapel

Missoula Manor Homes 909 W. Central Missoula, MT 59801 728-3210 or visit www.missoulamanor.com TTY Relay 711

in de p e nd ent living

Independent Living

Your well-being is our priority. Enjoy life to the fullest, doing the things you want to do rather than what you have to do. Pop by and see how Life is Just a Little Easier Here.

3710 American Way, Missoula

(406) 273-0101

in de p e nd ent living

Now Accepting New Clients

• Case Management • Adult Group Homes • Community Based Rehab & Support Staff • Recovery Mall • Health and Wellness Programs • Group Home Living • Payee Services (406) 721-2038 2685 Palmer St., Suite C Wocmt.com Same Day or Next Day Appointments

psychiatric services

Variety of Services • Mental Health Treatment • Medication Management • Therapy • Migraine Treatment • Weight Loss • Draw Site For Lab Corp • Genetic Testing • Transcranial Magnetic Stimulation Treatment • Nutraceuticals • Adolescents - Adults

406-721-2537 Tmsmontana.com • Alephmt.com 2685 Palmer St. Suite A Missoula

s k i l l ed nurs i ng

In addition to Long Term Care, Riverside’s signature Transitions Sub-acute Care program is your bridge from hospital to home – providing short term rehabilitation services for Physical, Speech and Occupational therapy.

721-0680

1301 E. Broadway, Missoula

s ki l l ed nurs i ng

Valley View Estates

A skilled nursing facility in Hamilton providing 24 hour care, full rehabilitation services and a light care wing for those with minor health issues. The only limited memory program with a secured unit offered in the Bitterroot Valley. Complete with Pearls of Life Signature Memory Care Program.

225 N 8th • Hamilton • 363-1144

s ki l l ed nurs i ng

Hillside Health Care Center Caring for Our Community

Hillside Health Care

SENIOR RESIDENCE

Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour. 2815 Old Fort Rd • 549-1300

Affordable care in the South Hills. Full compliment of services: Assisted Living, Pearls of Life Memory Care, Rehabilitation Services, Skilled Nursing, and Sapphire End of Life Care. Call for a personal tour.

4720 23rd Ave • 251-5100

A skilled nursing facility offering: 24-hour RN care; state of the art Sub-acute Rehabilitation unit designed to address the needs of the medically complex patient. Long Term Care, Pearls of Life Memory Care, Overnight at the Village, and Serenity Palliative Care.

2651 South Ave W • 728-9162 heal th- wel l nes s .m i s s o ul i an. com

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index Abortion �� 84 Acupuncture ��8 Adoption �� 84 Advanced Care Planning �� 14 AIDS/HIV �� 38 Allergy & Asthma �� 94 Arthritis �� 39 Asthma & Allergies �� 39 Back, Neck & Spine �� 39 Bereavement & Support Groups �� 50 Birth Control �� 84 Birth Resources �� 86 Breastfeeding Resources �� 84 Camps & Retreats �� 14 Cancer Screenings �� 91 Cancer Support �� 15 Cardiac Rehabilitation �� 98 Cerebral Palsy �� 39 Child Care Services �� 82 Child Employment �� 22 Child Health �� 24 Childbirth Classes �� 85 Cholestorol �� 41 Chronic Fatigue �� 39 Colorectal Cancer Screening �� 91 Comfort Care �� 18 Companion Services �� 63 Cooking Classes �� 79 Cosmetic Lines �� 19 Depression �� 40 Dermatology �� 95 Diabetes �� 40, 79 Disability Support �� 35 Drug Abuse �� 34 Durable Medical Equipment �� 46 Educational Resources �� 48 Emergency Services �� 95 Environmental Safety �� 52 Epilepsy �� 40 Exercise & General Health �� 53 Exercise Resources �� 54 Family Practitioners �� 85 Farmers’ Markets �� 80 Fertility �� 16 Food Banks �� 80 Funeral Assistance �� 51 Funeral Homes �� 51

Genetic Testing �� 91 Health Care Services �� 22 Health Clinics & Services �� 65 Health Insurance & Benefits. . . 17, 58 Health Promotion �� 92 Hearing �� 61 Heart Disease �� 41 Hepatitis �� 41 HIV & Hepatitis Testing �� 92 Home Health Care �� 41 Homemaker Services �� 63 Hospice �� 41 Hospital Assistance �� 58 Immunizations �� 92 Independent Living �� 70 Infectious Diseases �� 43 Internal Medicine �� 95 Kidney Disease �� 42 Legal/Long-Term Planning �� 104 Local Health Care Clinics �� 93 Lodging & Transportation �� 18 Love & Loss Grief Support �� 50 Lymphedema �� 18 Massage ��8 Medicaid & Medicare �� 104 Medical Insurance �� 59 Mental Health �� 72 Midwives �� 85 Multiple Sclerosis �� 42 Muscular Distrophy �� 42 Native American Services �� 76 Naturopathy ��9 Neuropathy �� 18 Nursing Homes �� 77 Nursing Services �� 64 Nutrition �� 78 Education �� 81 Programs �� 80 Consultation �� 81 Obstetricians/Gynecologists �� 86 Occupational Therapy �� 99 Osteoporosis �� 42 Pain Management �� 99 Pain Relief �� 19 Palliative Care �� 19 Parent Aid �� 25 Parenting Classes �� 26

Pediatric Dentistry �� 30 Personal Care �� 64 Physical Activities �� 19 Physical Medicine & Rehabilitation � 95 Physical Therapy �� 100 Plastic Surgery �� 97 Pregnancy �� 84 Pregnancy Financial Resources �� 85 Resources �� 86 Teenage �� 87 Testing �� 86 Unplanned �� 87 Prenatal Care �� 86 Prevention �� 88 Primary Care �� 95 Prostate Cancer Screening �� 93 Prosthetics & Orthotics �� 100 Reconstructive Surgery �� 97 Residential Care �� 26 Respite Care �� 64 Reverse Mortgages �� 60 Screening & Treatment �� 16 Self-Care Support �� 19 Senior Education �� 104 Senior Exercise Programs �� 105 Sexually Transmitted Infections �� 43 Skilled Nursing Services �� 64 Skin Cancer Screening �� 93 Smoking Cessation �� 34 Socialization �� 64 Spa ��9 Speech Therapy �� 101 Stroke �� 43 Support Groups �� 20 Support Housing �� 42 Surgeons �� 95 Survivorship Care �� 20 Therapeutic Activities �� 19, 101 Therapeutic Riding �� 102 Therapy �� 27 Tobacco �� 93 Transportation & Lodginge �� 106 Veteran Services �� 107 Vision �� 109 Wellness Activities �� 19