Tame times bedfordview 12 august 2014 by Tame Times

Twelve thousand stand with Israel “

”

More Inside 5 August to 11 August 2014

13 16

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Coca-Cola 2.25lt

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Private Joy 2Ply 9s

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Bedfordview and Germiston

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A FRESH APPROACH TO LOCAL NEWS

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Volume 02, 12 August 2014, Week 33

d n a s u o h t T welve l e a r s I h t i stand w

On Sunday 3 August, twelve thousand South Africans gathered at a Solidarity Peace Rally for Israel at Huddle Park in Linksfield. Among their number were Jewish residents of Johannesburg, Christians from various denominations and a few hundred members of the Shembe Church. The massive crowd was addressed by Jewish and Christian leaders, who defended Israel’s right to exist and to defend her people. The emphasis of the gathering was on peace, and prayers were made for peace and the Israeli soldiers. Chief Rabbi of South Africa Warren Goldstein said his prayer was for a long-term peace that came with security for all the people of the region. He said that Israel had responded with “unprecedented restraint” to a “terrorist state led by Hamas which is at war with the only democratic state in the Middle East.” * Photo supplied

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12 August 2014

SA Dog Training College to hold golf day While researching if the frequency of cases of cruelty towards orcas had decreased since the 2012 release of the documentary, we came across an article by Elizabeth Batt (DigitalJournal.com). In her article Batt alleges that an orca (Kiska) kept in captivity at Marineland (Canada) was showing signs of illness. Kiska, who was captured in 1977, has allegedly not seen another orca since 2011. Bikers4Orcas International continues to advocate for the release of younger orcas into the wild and the rehabilitation of the older ones such as Kiska. Speaking through the South African group leader (referred to as a pod leader) Lia Lopes, Bikers4Orcas said that they wanted to put an end to marine captivity through education and by sensitising the public to the continual abuse of these majestic creatures.

Did You Know? Many orcas live with their mothers for their entire lives!

Any interested participants or sponsors are advised to confirm with the training college (by 3 September at the latest) through the tournament administrator Rudolf Kleinhans on 071 401 3278 or via email at sableleisurewear@gmail.com.

A note from the editor Following a cloudy weekend, I hope that this week will bring with it some sunshine to complement the warming N weather. U ND Ladies, I hope you enjoyed Women’s Day this past Saturday. I think it is by divine appointment that your month comes right after we have celebrated the biggest sporting event on the world’s calendar – gents, this is your time to thank the ladies for an undisturbed, soccer-filled July. As we continue to celebrate women throughout the month, let us not forget to celebrate the contributions of courageous women - no matter how small - that have built our country. G W

EN YA

Following tame TIMES’s article on the Bikers4Orcas organisation and their annual awareness ride/ gathering on Saturday 14 June, we undertook to watch the movie Black Fish with the intention of publishing a review of it and better explaining the reason why the international bikers group was formed. Black fish is a documentary-type movie which focuses on exposing the conditions which orcas (Killer Whales) live in when kept captive in marine parks. The film documents the stress which the animals go through during their capture (the young ones are often removed from their families), their training and their living conditions in dark tanks when they are not involved in performances. The film, which is told through the experiences of former trainers, focuses on one specific case: the case involving an orca named Tilikum and the tragic death of Dawn Brancheau. Brancheau was attacked by Tilikum during a show at Seaworld in Canada in 2010. The trainers, some former colleagues of Brancheau, give insight into the darker side of what these animals have to endure in order for the visitors of marine parks to be entertained. During the film, an incident of frustrated orcas violently turning on each other is shown and, as a result, most of the extrainers agree that orcas belong in the wild and that incidents such as the one which befell Brancheau were likely continue to repeat themselves as long the animals were kept in captivity.

The South African Dog Training College & Kennels (SADTC) will host a golf day at the Germiston Golf Club on Friday 3 October. SADTC specialises in home obedience training, petassisted therapy training and other aspects of dog-related training, including the training of handlers/owners. The main objective of the golf day is to raise funds to subsidise the training costs for dog-assisted therapy for the elderly, sick children, victims of abuse and adults with special needs. Pet-assisted therapy training involves the training of the dog together with the handler/owner so that the dog can learn to address the specific needs of the patient and so that the patient can learn how to request assistance from the therapy dog. The SADTC aims to provide affordable rates in order to encourage dog owners to keep and enjoy their dogs rather than dumping them after a few months - a behaviour which results in the overcrowding of animal shelters. SADTC invites golfers, businesses, and any other member of the community to support them in their endeavour, whether by entering to participate in the golf day, sponsoring a hole, using promotional material to advertise at the golf course or by donating prizes. In return for the patronage, the SADTC will acknowledge the support in their monthly newsletter and companies will be granted the opportunity to put up branded boards on the training academy’s fence.

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Delivery on Tuesday to all households and businesses in Alberton, Germiston South, JHB South and Bedfordview. Published by Tame Communications Corner Michelle Avenue and 37 Sangiro Close, Randhart. PO Box 17699, Randhart, 1457. Tel: 011 862 8500, Fax: 011 869 7335 Editor: Ndu Ngwenya ndu@tametimes.co.za

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Classified Manager: Tessa Arthur 011 862 8500 tessa@tametimes.co.za Distribution queries: Happy Khumalo 011 862 8500 Next issue: Tuesday 19 August 2014 Deadline: Thursday 14 August 2014 www.tametimes.co.za FInd us on Twitter and Facebook

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Medics: Fire Challenge is a stupid game By ER24.

Shembe Church leader - Inkosi Phakama Shembe (leopard outfit), ACDP President - Rev Meshoe (Israel T-shirt) and Israeli ambassador - Arthur Lenk (blue cap). Leader of Defend Embrace Invest Support Israel (DEISI) Olga Meshoe, took a selfie with her back to the crowd and encouraged Jewish people present to remember the “thousands of nonJews in solidarity with Jews in South Africa.” She urged rally-goers to buy Israeli produce to support the country and reminded everyone not to “become bitter.” President of the South African Jewish Board of Deputies Zev Krengel said that there had been efforts to intimidate the organizers out of holding the rally and to prevent some from attending it, but thanked President Zuma for continuing to “engage” with Israel. Israeli ambassador Arthur Lenk said Israel was home to Jews, Christians and Muslims. The country, he said, wanted to rebuild Gaza after the war and demilitarize her for the sake of her people. A letter from well-known evangelist Angus Buchan was read, saying that the “Bible tells us very clearly that we are to pray for the peace of Jerusalem. Anyone,” he

wrote, “who touches Israel touches the apple of God’s eye.” Gauteng Shembe Church leader Inkosi Phakama Shembe told the crowd: “I love you, South African Jews.” Pro-Israel pastor Abel Zumani compared the state of Israel to an olive-tree, saying that both were disease-resistant, droughtresistant and fire-resistant. ACDP President Rev Kenneth Meshoe said he was relieved that none of the speakers had released hatred. Both Christians and Jews, he said, believe in peace and the Bible taught believers to love their enemies. He said the ACDP had for years supported the right of Israel to exist within safe and secure borders. The international community, he said, should help Israel to destroy the tunnels being dug under her borders in order to smuggle weapons into the country. After the rally, the SAPS reported on Twitter that they had arrested a “Palestinian national” for possession of an unlicensed rifle. He was also carrying a revolver, shotgun and three knives.

HAVE YOUR SAY Share your views on the conflict in Gaza or any other article covered in this edition of tame TIMES Bedfordview and Germiston. Email your views to voice@tametimes.co.za. Kindly refrain from using abusive language.

Taking part in the Fire Challenge dare game that has gone viral on social media is not fun, but extremely stupid and very painful, say ER24 paramedics. Participants in this dangerous game, they say, voluntarily set themselves alight by applying flammable liquids such as rubbing alcohol on to their bodies and filming the outcome. ER24 has issued the following statement on the so-called game: “As far as we can determine, one of the first Fire-Challenge videos was uploaded in April 2012 on to YouTube in which the user set his chest hair alight. Since its upload the video has had more than one hundred thousand views. It appears that in April 2013 a Vine user introduced the hash tag fire-challenge and it accompanied videos of users setting themselves alight. The challenge is to set yourself alight and extinguish the flames as fast as you can; however it rarely has a desirable outcome. We have watched almost a hundred videos on the Internet on this so-called fire-challenge and none of them was without injury, pain or even death. In Buffalo, New York a fifteen-year-old boy died after participating in the firechallenge game. It was reported in an online newspaper on 4 July this year that he doused

himself with alcohol and was then set ablaze by his friends. Apparently he was not near any water source and could not stop the fire quickly enough and sustained serious burn wounds as a result. Even getting into water quickly can still leave serious burn wounds and inhalation burns can lead to suffocation. People often post challenges on various social media sites, which other users take up, some of them unfortunately ending up dead. Challenges like the neknomination which involved downing alcohol beverages and so forth, also had their fair share of victims. These challenges do not only affect children, but adults as well. However, children are more susceptible to these challenges, as they are keen to outdo their friends. The choking game is still popular under many teens, although not always identified in time, or correctly. Teens strangled each other to the point where they passed out or felt high. Some went as far as tying a belt or a rope around their necks and hanging themselves from a door handle or bedpost. Many died because of this so-called game.”

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tame TIMES

Germiston based siblings making moves

12 August 2014

Rand Airport’s

tame TIMES

award-winning airshow around the corner The holder of “Best Airshow” 2013 is set to deliver a repeat performance this year on 17th August. No airshow is complete without the aerobatic performances emanating from Rand Airport. The teams consist of Harvards, Pits Specials, Dakotas, Skymaster, Trojans and the highlight of the day, a very rare P51 Mustang owned by Menno Parsons - all flown by highly skilled pilots doing what they do best – effortlessly executing those manoeuvres that take our breath away. The Silver Falcons will once more thrill the crowds with their daring displays. Brian Emmenis will once again keep spectators involved and informed by providing various facts and technical specifications of the aircraft and the experience of the pilots behind the controls. The list of pilots reads like the who’s who in aviation with the likes of Arnie Meneghelli, Scully Levin, Dennis Spence, Larry Beamish, Flippie Vermeulen and Pierre Gouws. A crop of young aviators are following in their fathers’ footsteps with Sally and Ellis Levin and Jason Beamish being part of the aerobatic teams and performing with the best of the best. Pilot-friendly Rand Airport has become home to some key aspects of General Aviation, such as Global Aviation Consultants, which have been an integral part of Rand Airport and

have been stationed there for the last fifteen years, as well as the Aero Club and RAASA which have their offices at Rand Airport. The airport boasts a number of flying schools, air charter operators

and a number of aircraft maintenance organisations, pilot shops, car hire and other enterprises, as well as the largest collection of historic and aerobatic planes in the country. At present the airport handles a not inconsiderable 73 000 movements a year, up from 66 000 two years ago. This makes it the sixth busiest airport in South Africa. Reflecting the strength and viability of the airport there is massive investment, particularly in the central driveway loop and at the threshold to Runway 29. Eight new large hangars have been built off the new taxiway and more can still be built. Some recent huge developments are an indication that business is increasing and that there is huge confidence in the sustainability and future of the airport.

17 August 2014 Rand Airport’s award-winning airshow is just around the corner. * Photos supplied by Willem Viljoen.

Scaw Cricket Club registration Scaw Cricket Club registration will take place on 9 August and 16 August from 09:00 to 12:00. Players aged between 6 and 15 are all welcome. For more information contact Ernest on 082 805 1401 or Gary on 0836771177. Scaw Cricket Club is situated in Malherbe Street, Albermarle.

Casual Day stickers for a good cause Casual Day stickers for 5 September can be bought for R10 each at tame TIMES office reception desk from Tessa Arthur. Our newspaper is selling the stickers on behalf of the Hamlet School for the Mentally Disabled. You can also ask for a R20 per month debit order form for Hamlet School.

Corner Michelle Avenue and 37 Sangiro Close, Randhart.

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Mr SA finalist visits Bedfordview Primary

12 August 2014

Blowing their cares away

IN A LEADER’S FOOTSTEPS: Clive Maistry together with some learners from Bedfordview Primary School Clive Maistry decided to keep things local for the latest of the Mr South Africa 2014 assignments which required the finalists to present leadership talks at schools. The purpose of the talks was to motivate learners, most of whom have recently returned to school after the mid-year school holidays. Maistry arrived at the school early on Friday 1 August, in time to catch the

senior primary learners during their morning assembly. Maistry’s talk was mostly anchored on leadership as it was acted out by South Africa’s former president Nelson Mandela, and the Mr SA finalist prompted learners to be active about pushing themselves further in order to secure success. Maistry also took the opportunity to introduce learners to some of his experiences in the pageant and to pose for some photographs with the newly selected student leaders.

St Catherine’s Grade 12 class enjoys a few carefree moments of blowing bubbles before their Preliminary examinations.

World Cup fever As the world anticipated the final stages of the 2014 Brazil World Cup, learners at St Catherine’s took part in spirit by coming to school in football gear.

Southern Gauteng hockey representatives

St Andrew’s School for Girls senior school pupils represented Southern Gauteng for hockey. (Back) Katherine Hugo, Nicole Robinson, Talya Kruger, Erin McAravey, Robyn Fyvie, Kabelo Maruping, Michelle Oakes, Kelly Wrensch (Front) Stephanie Rivett, Fae-Siri Keighley, Aidan Mailey, Ayanga Baleni Absent: Blair Hamberger, Nicole Rivett and Thato Matlou

12 August 2014

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12 August 2014

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Health&Wellness

9 Common Birth Control Side Effects and how to deal with them:

Contraception:

thegood &thebad By Dr N Sikakane, LifeBedfordGardens

Hospital

Unplanned pregnancy is one of the challenges facing South Africa. According to WHO, 50% of unintended pregnancies are among women who were not using birth control at the time they became pregnant. Strategies for prevention of the above include the following: - Educating and empowering women about birth control - Helping men and women at risk of unintended pregnancies choose appropriate contraception - Correct use and consistency of the chosen method - Promoting the use of long-acting reversible contraception (LARC). LARC are methods that require administration

less than once per month/cycle. They do not require ongoing effort on the part of the user for long, effective use and rapid return to fertility after discontinuation. The following methods fall within the above category: Intrauterine devices, Mirena® and Copper devices Implanon®,Depo Provera, Nur-isterate and combined vaginal rings Hormone-based birth control often comes with side effects that can range from slightly annoying to bad enough to make you discontinue the method. The lack of hormones in some of the methods alone is a major benefit to many women who simply prefer hormone-free birth control option.

Mood swings Studies have shown that this is due to lack of pyridoxine in the body. Pyridoxine tablets may relieve these symptoms. Women with persistence of these side effects despite treatment must switch to a non-hormonal method. Weight gain and breast tenderness: because of fluid retention, usually improves after a few months. Drosperinone-containing methods can prevent this side effect. Vaginal thrush is more common with methods containing high doses of oestrogen.

Nausea, headaches and dizziness will resolve spontaneously in three months. If not, take pills with food or switch to another method. Breakthrough bleeding can be annoying because it is often unpredictable and prolonged. It is common with progestin only methods (Depo Provera, Nur-isterate, Implanon® and mini pills). They cause thinning of the lining of the uterus and it sometimes sloughs off. Ibuprofen or a little bit of oestrogen hormone can improve this condition. Reduced Libido: switch to an androgen based (testosterone-like) method.

Remembereverybodyisdifferentandresponds differentlytoeachbirthcontrolformulation.

~Maketherightchoicetoday

Women are not aware that birth control can be used to treat, prevent a variety of problems and have health benefits. These include treatment of the following conditions Irregular, heavy and painful periods - Premenstrual syndrome Endometriosis - Acne, excess hair (hirsuitism) and loss of hair (alopecia) Reduction of endometrial, ovarian and colorectal cancers - Improves rheumatoid arthritis and iron deficiency anaemia

Happy Women’sDay

Specialised gynaecologists and obstetricians,

Don’t miss out on life’s little moments! Join us this month at Netcare Mulbarton

freehearingscreening Hearing and Balance Clinic for

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Call now to book your free hearing screening

011 682 1585

Women’s health is an important part of our dedication to quality care, that is why we have a team of specialist gynaecologist and obstetricians at Life Bedford Gardens Hospital to ensure you remain at the top of your game. Our doctors: Dr A Oyebajo Dr O Dimitrov Dr L Nene Dr L Seopela Dr W Prinsloo Dr P Margaritov Dr N Sikakane

success to style and Your passport Presents: One-Of-a-Kind

For further information about our unit and doctors, please contact us on 011 677 8500 or email jennifer.cooney@lifehealthcare.co.za

Introduction by Lorraine Sutherland Make-up demonstration by 27 Pinkx Demonstration by Studio Pillates

09h00 until 13h00

Dr Anjana Bhana talk on Anti - Aging and Aesthetic Medicine

Dress Code: Spring Smart / Casual

Get pampered by Letabo Spa

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Finger Breakfast Lovely Prizes

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Includes a Goodie Bag 7 Leicester Road / Bedford Gardens / Bedfordview 2008 Tel 011 677 8500 / Fax 011 616 2760 www.lifehealthcare.co.za

27 September 2014

Glenvista Country Club

in support of BETHESDA HOUSE

Network and SPA-rty with Elegant Women’s Club FOR BOOKINGS PLEASE CONTACT JODI OR MELANIE

082 355 3922 | 071 336 6756 | 082 320 4686 | 011 026 4392 jodi@socialedge.co.za | melanie@socialedge.co.za

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12 August 2014

SERVICES 1002 HOME IMPROVEMENTS / D.I.Y.

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The second round of the 2014 Sasol Women’s League has seen JVW FC signing on a new player. Playing for FC Rossiyanka for the past 4 years, appearing in UEFA competitions as well as being one of the three highest capped players in the Senior Banyana Banyana National Team, Nompumelelo Nyandeni is sure to bring with her many positive attributes which will assist the team in competing for a place among the top contenders. Nyandeni, who was the top goal-scorer at her previous club in Russia, has many achievements to her name, including 2009 SAFA player of the year, nominee for CAF player of the year 2011 and appearing at the London Olympics with Banyana Banyana. Nompumelelo Nyandeni will now be enjoying her football career as she plays in her home country in the Women’s SASOL League, as well as continuing

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to prepare for the African Women’s Championship which will be held in October. JVW founder and Banyana Banyana skipper Janine Van Wyk is overwhelmed by the new signing and is confident in her team’s future. “The signing of Mpumi has got the whole team excited as she can offer more experience to the team and our players can definitely learn a lot from her. She has been training with the team and has settled in well,” said Van W y k . ‘’I am happy to join JVW as well as getting t h e

opportunity to play alongside Janine, the spirit in the team is high and the players encourage each other to perform at their best. We are looking forward to what the second round holds for us,’’ said Mpumi Nyandeni.

Laurelle Williams laurelle@tametimes.co.za After five rounds in the Hexagon, Adam “The Prodigy” Speechly was announced the Extreme Fighting Championship (EFC) Welterweight Champion by unanimous decision, reclaiming the title and upsetting Henry “Herculeez” Fadipe. The main bout had spectators glued to their seats, with Speechly, the first ever Welterweight champion, pinning the 22-year-old Nigerian born athlete to the ground for most of the fight while displaying his grappling skills. Even though Fadipe was the bookies’ favourite, the crowd at Carnival City welcomed Speechly’s win with great excitement.

Oumpie Sebeko defeated Boney Bukaka via unanimous decision. Pupanga Tresor could not compete against Sydney Mokgolo due to a lung infection. Giovanni Pretorius defeated Chimmy van Winkel via unanimous decision. Michael Vermeulen defeated Ivan Strydom via TKO 0:27 into round 1. Sizwe Mnikathi defeated Tshilomba Mulumba via unanimous decision. Tumisang Madiba defeated Mbulelo Swekile via TKO 3:58 into round 1. Knife Didier defeated Sors Grobbelaar via TKO 3:10 into round 1. Wade Groth defeated Peter Nyide via unanimous decision. Shaun de Lange defeated Gordon Roodman via split decision. Elvis Moyo defeated Tiny Strauss via TKO 2:44 into round 3. JP Kruger defeated Liam Cleland via split decision. Boyd Allen defeated Barend Nienaber via submission (RNC) 4:34 into round 2. Adam Speechly defeated Henry Fadipe via unanimous decision. WELTERWEIGHT CHAMPION: Adam Speechly had Henry Fadipe pinned to the floor for most of the fight.*Photo by Ruby Wolff.

12 August 2014

Oranges 7kg Per Bag

Cabbages each

Bulk Stewing Beef per kg

Garlic Bread each

Whole Chicken + Coca-Cola 2.25ml + 6 Buns

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Potatoes 7kg Per Bag

White Mushrooms

Pork Chops per kg

Black Forest Cake each

Bananas per kg

per kg

OK White Bread each

4 T-Bone Steak or 6 Pork Chops or 2 Whole Roast Chickens + 3 Hot Vegitables and Rice

per kg

110

per kg

140

Beef Mince

Kameelhout Boerewors

7kg Per Bag

Whole Chicken

Onions

Pie + 330 ml Can Coke

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Cinnamon Cocktail Doughnuts