Tame times jhb south 30 march 2015

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tame TIMES

JHB South

2012/2013 WINNER OF THE EKURHULENI AWARDS: BEST PRINT MEDIA

A FRESH APPROACH TO LOCAL NEWS Volume 06, 31 March 2015, Week 14

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COMMUNITY CONCERNED OVER NETCARE

Tel: 011 862 8500 Fax: 011 869 7335

A FOLLOW UP

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31 March 2015

tame TIMES

Theoard

LETTERS

Pinb

BIRDING IN THE SOUTH Letter by Chrisna de Ru

Now I’ve already confessed about my bird obsession (on that note, see the wonderful letter and photo by Chrisna de Ru on this page), another fixation of mine is collecting. From the usual, including coins and stickers, to the most bizarre such as mielie cobs and flies (it was all for the sake of art). I’m passionate about collecting books, comics, stationary, television series and figurines. My most prized figurine is my 18-inch talking Willy Wonka figure – at a flick of a switch you can hear the famous chocolatier confess about his magical chocolate waterfall (it’s a real treat). My dream is to get an Indiana Jones figure in my paws. My latest collecting obsession is Pop Vinyl figures - those cute plastic critters that come in little boxes. What do you enjoy collecting? In other exciting news, tame TIMES turns six on Wednesday 01 April. The newspaper has grown tenfold over the years - having started with one paper in 2009, the company now boasts six tame TIMES titles. To celebrate our birthday, tame TIMES would like its readers to nominate a community hero. One lucky reader can win R1000. Just tell us why you think they are a hero. The best story wins. Get nominating!

It’s with great interest that I read your editor’s letter in the tame TIMES dated 24 March 2015. I therefore decided to share our excitement with you. My husband Leon and I enjoy bird watching and often visit the Kruger Park where we’ve had great sightings. We have quite a shady garden here in Mulbarton and feed the birds on a daily basis. We have a great variety of the more general species visiting the garden. Over the past few months we’ve spotted the African Paradise Flycatcher on a couple of occasions. A few years ago we had a resident Spotted Eagle-owl. However, the bonus was when we had the most spectacular sighting of a Greyheaded Bushshrike on Sunday 08 March! Being a very shy bird it was amazing that we could view him, and Leon (he’s an avid photographer) could take pictures. He posted the pictures on the Facebook page of SA Birders and had interesting comments. Enjoy!

Grey-headed Bushshrike

BE AWARE Letter by Anthony Naude We live in Glenvista near Biggarsberg Road. My 18-year-old son Jeremy was walking down Biggarsberg Road towards the Glenvista Checkers centre around 16:15 on Monday 02 February. As he approached Spitz Road, he was mugged. Our helper tells us the same thing happened to another helper in the area some time last year, with exactly the same tactics. This means that they are regular operators at the same spot, doing the same thing. Jeremy said a tall thin black male, possibly around 50, walked over to talk him and said his name was Harald. Harald started to ask Jeremy about a possible donation of clothes for a charity. As Jeremy was listening, another man grabbed him from

behind and held his arms back. They took two cellphones out of his pockets and then ran off. Harald was smoking and was wearing dirty blue jeans and a red striped shirt. The second man was of average height, black and chubby, probably in his 30s and looked more smartly dressed. Jeremy was quite shaken and incurred a cut to the ankle, but he is otherwise fine. We took Jeremy to Mondeor Police Station which did not seem to want to take a statement. They suggested he reports the phones to Vodacom for blocking. I have reported this to the CPF, TBRA and D&D Tactical security teams. We have many joggers using the Biggarsberg Hill - please take care and, probably, it’s best not to carry any desirable items on your run.

A WORD OF THANKS Letter by Paseka Matlhaku, Acting Director: GLB Registration & Licensing, Gauteng Department of Economic Development

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Dear Editor, I would like to thank the following officials from City Parks for the cutting of the grass as well as additional trees and bins at Donnington Drive Park: Ipeleng Dube, Johnny Jardine, Chris Manikam, Patrick Yende and Piet van Vuuren. I can proudly say that I enjoy working with these officials because they give with joy to create a conducive environment for the community. The onus is on us as the community to keep our area maintained and prevent illegal dumping to ensure a clean and safe environment.

City Deep Micro Park, Unit 35 c/o Heidelberg Rd & Houer St, City Deep, JHB

CONGRATULATIONS Letter by Gary Pickering Congratulations on your new appointment as editor and I wish you every success in your new position. This local newspaper needs a little more oomph to make a bigger impact on the local readership in the South and I have noticed an improvement in typography and presentation in the last edition.

Delivery on Tuesday to all households and businesses in Alberton, Germiston South, JHB South and Bedfordview. Published by Tame Communications Corner Michelle Avenue and 37 Sangiro Close, Randhart. PO Box 17699, Randhart, 1457. Tel: 011 862 8500, Fax: 011 869 7335 Editor: Candace King candace.king@tametimes.co.za

Sub Editor: Linda Yates linda.yates@tametimes.co.za Production Manager: Stephen Davey stephen@tametimes.co.za Advertising Executives: Loreen Fletcher 074 581 9327 loreen@tametimes.co.za Shane Stander 071 671 7264 shane@tametimes.co.za Nicole Russell 079 504 8143 nicole@tametimes.co.za

Classified Manager: Tessa Arthur 011 862 8500 tessa@tametimes.co.za Distribution queries: Happy Khumalo 011 862 8500 Next issue: Tuesday 07 April 2015 Deadline: 05 April 2015 at 17:00 www.tametimes.co.za FInd us on Twitter and Facebook

Although reasonable efforts are made by tame Communications (Pty) Ltd and the owners, directors, publishers, editors and staff thereof (all referred to as “TAME”), no responsibility is taken by TAME for any errors and/or incorrect aspects and/or misstatements in any format published herein, and whoever provides TAME with any information, including any editorial, advertorial and/or advertising material, in any format, indemnifies TAME against any claim of whatsoever nature which may be brought against TAME by whoever.


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tame TIMES

COMMUNITY CONCERNED OVER NETCARE: A FOLLOW UP

After publishing the article on the quality of service and the physical state of the Netcare Clinton Hospital as well as the Netcare Union Hospital, tame TIMES received an overwhelming response from the community. tame TIMES received several phone calls, emails and personal visits from various community members regarding their experiences in both hospitals, and the general consensus was not of a positive nature – the majority of residents complained about the hospital’s quality of service as well as the lack of maintenance and hygiene. tame TIMES also posted the story on its Facebook page which, at the time of going to press, reached over 11,000 people, got 21 Likes, 40 comments and was shared 48 times. in tears from the pain caused by “GO AWAY” stare and delivered an long with a bleeding head! I won’t go the junior untrained nurse. Sarah answer which she deemed I should back there in a hurry... and these are Laubscher accept, however, it was merely a supposed to be “private” hospitals! sentence of cleverly strung together Leanne Trim Worse than Hospitals dictate. Service empty BIG words that did not make government hospitals. sucks....costs are outrageous. sense nor solved the complaint! Had a horrible experience with Kristin Smit Fran Figueira I was then told to address her in them as well. Incorrectly diagnosed writing via email and given an email my son with a broken arm. The ER Not interested in Abraham’s CV, My daughter lost our grandson address – which conveniently was doctor put his cast on the wrong way she obviously has no control at Clinton due to hygiene returned ‘server rejected.’ I again and burned his arm with the Plaster and cannot perform her duties or problems in neonatal. Gavinwent in person and was told she of Paris. She got such a fright and there would not be the problems and Bev Scott would get back to me via a call. A dozed him with antihistamine. He identified. It looks like she is week later I called and left another slept for 16 hours. I made a huge hoping to be headhunted but I agree the Union Hospital is message... I’m still waiting! Nearly fuss and insisted they refund my putting her resume on record. pathetic. Each and every time seven months later... Jenni Angel medical aid. They acknowledged Come with solutions. Georgie we go to Casualties I first need Bernard the issue and said they would do Berriman Myburgh to fight with everyone before the refund but never did. Mariette they actually do something. This is concerning. I’ve been having Kaufholz In my case I actually commented They are useless! I will not concerns about the Clinton Hospital that this is exactly the service you recommend the hospital to considering that I have to give The big problem at both Union and get at the JHB Gen and South anybody. Maryke Aslett birth there in a few months time. Clinton is the lack of skilled nursing Rand Hospital. This is serious Articles like this make me want to staff and lack of hygiene standards. stuff. Since 2012 I can only say ALL of the above have been change hospitals. As for the Union, How can you insert a drip needle bad things about the Union, seen and experienced by a couple of years ago we had to when you have Cutex peeling off honestly. I’ve been paying medical myself with family members and rush a friend’s three-year-old son your nails? After five times not aid since 1994 and I think it’s time friends admitted or receiving to the ER following a fall which split finding any vein, they called for medical aids do investigations. treatment at the Union. On one his forehead open. We waited there backup. By this time the patient was Patricia Mans such occasion I asked to SEE for four hours before being seen to! Mme Abrahams regarding the And they were not busy! Shocking service and a serious complaint. service, especially considering a Mme Abrahams gave me the three-year-old child had to wait that

FACEBOOK COMMENTS

EMAILS Dear tame TIMES, I read your story about the Clinton Hospital and I just want to let you know that we also had a bad experience with them. My grandmother was there and the way they treated her was shocking. The reason I’m writing this today is because at this moment my cousin’s son has been in the Clinton Hospital since Monday and the way they get treated makes a person angry. He is six months old and his mother is taking his temperature. They have been waiting for the test results since Monday and still nothing. My cousin goes home to sterilise his bottles because the staff don’t do it. I will not recommend this hospital to anyone. Can’t believe that the Netcare group is so bad in their service and then we get charged an arm and a leg for medical aid. Marlene Zwarts With regards to your article on the Clinton Hospital, I thought you would like to hear my complaint which was sent directly to the Clinton Hospital of which I got no response until I went to Regional, only then did Mr Mhlongo reply. We received shocking service and the total bill was close to R25 000! We could have stayed at the Hilton and received better service with private callouts from the doctor. Four years ago, I had the same issues and sent a complaint; clearly nothing has improved. Debbie Fenton Cronning

SEE NETCARE’S RESPONSE ON PAGE 4

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31 March 2015

NETCARE CLINTON AND NETCARE UNION HOSPITALS NETCARE RESPONDS “MY DOOR IS ALWAYS OPEN TO OUR PATIENTS AND THEIR LOVED ONES.”

Netcare Clinton and Netcare Union Hospitals move swiftly to enhance service to patients Esmé Abrahams, General Manager of the Netcare Clinton and Union Hospitals, has apologised unreservedly to the patients mentioned in the tame TIMES article published on 24 March. “We are most concerned to hear that some readers of tame TIMES who either themselves received treatment, or whose family members have been treated in our hospitals, feel that our service has not met their expectations. We wish to assure them that it is our objective to treat each and every patient and their families with absolute care and dignity and to provide them with quality care.” Abrahams added that the feedback received has provided management and staff of both hospitals with the opportunity to re-assess every aspect of their services and make improvements where their service delivery fell short of patient and visitor expectations, such as the overall cleanliness of their facilities and their interaction with patients. “I am sure that our patients and their family members will find the actions taken both meaningful and appropriate. More importantly, I really hope that it will provide our patients with an indication of how valuable their feedback is to us,” she says.

IMMEDIATE IMPROVEMENTS ALREADY VISIBLE According to Abrahams, the hospitals have implemented a number of interventions to prevent a re-occurrence of the experiences outlined in the tame TIMES article. “Short-term actions that will immediately be visible to anyone visiting the hospitals include a full assessment of all the public areas by the hospitals’ maintenance teams which have done all the necessary repairs. We have also employed additional cleaning staff to work specifically in the public areas where high traffic volumes, particularly during and after visiting hours, have impacted on the

cleanliness of these areas.” “Visitors who smoke immediately outside the front doors of the hospitals, where there are clear signs that prohibit smoking, will find that our hospital security team will be adopting a very strict anti-smoking stance. We have also identified a number of public areas where re-upholstering was required and are fast-tracking the refurbishment of these areas.”

MEDIUM-TERM PLANS The growing demand for private healthcare in southern Johannesburg has resulted in an unprecedented influx of new patients to both Netcare Clinton and Netcare Union Hospitals in recent years. “We are most thankful for the considerable support we are receiving from the communities that we serve and will continue to make every effort to ensure that we remain at the forefront of healthcare delivery while providing quality nursing care and other services within world-class facilities,” notes Abrahams. “We are also mindful of the fact that the emergency department at Netcare Clinton Hospital has outgrown the needs of our community and we are therefore in discussions with the Department of Health (DoH) to obtain permission to implement a number of changes that will significantly improve patient flows,” she says.

LONG-TERM PLANS According to Abrahams, there are some exciting developments afoot for both hospitals in the not-too-distant future. She, however, believes that it would be premature to make these plans public at this stage. “What we can promise the people of Alberton and its surrounds is that Netcare will continue to invest in the communities that have supported us for so many years. We will also ensure that our facilities are impeccably maintained and managed until such time as we can make our big announcement,” she promises.

DID YOU KNOW? •Netcare Union Hospital is one of only two accredited Level 1 Trauma facilities in South Africa (Netcare Milpark Hospital being the other facility), and attends to more trauma cases than most other private hospitals in South Africa. •Netcare Clinton Hospital opened a new multi-million rand paediatric intensive care unit (PICU) just over 18 months ago to provide the children of the area with highly specialised care. •Netcare Clinton Hospital opened a dedicated cancer treatment centre which provides a holistic service to cancer patients living in Alberton and the surrounding areas less than five years ago. The centre is staffed by some of the country’s leading oncologists who offer patients treatment using cutting-edge technology. The integrated oncology centre offers chemotherapy and radiotherapy facilities and specialises in intensity modulated radiation therapy (IMRT) and image guided radiation therapy (IGRT). Both treatment techniques are at the forefront of radiotherapy treatment worldwide.

“We really encourage all our patients to provide us with feedback on the care they receive as it assists us in evaluating and improving our service on an ongoing basis and enhances the hospital experience of our patients,” assures Abrahams. “There are comprehensive patient feedback mechanisms in place within the hospital and we encourage our patients or their families to raise any concerns they may have with us while they are in hospital, or as soon as possible after leaving the hospital. We strive to maintain close contact with patients, with senior staff members doing daily rounds to patients. However, they may not see all patients every day as some patients may be undergoing treatment, tests or may be sleeping at the time. In addition we also offer patients the opportunity to complete a survey on an iPad while in hospital; this data is captured daily, providing our hospital management team with rapid patient feedback which enables them to respond promptly.”

HERE FOR YOU AT ALL TIMES Mrs Esmé Abrahams, General Manager of Netcare Union and Clinton Hospitals, can be contacted on 011 724 2102 or by email on esme.abrahams@netcare.co.za. Alternatively patients or their loved ones can contact Abrahams' assistant Chrystal Peach on the same number or via email on chrystal.peach@netcare.co.za.

•Last year Africa’s first structural heart centre, specialising in the percutaneous repair of leaking heart valves and various other cardiac anatomical abnormalities by means of minimally invasive surgery, was established at Netcare Union Hospital. •In 2012, heart surgeons at Netcare Union Hospital successfully used a minimally invasive technique to repair a leaky artificial heart valve during an hour-and-a-half long procedure. The procedure was undertaken through a small puncture in the patient’s groin, using a catheter and wires to reach the leaking valve by means of 3D, realtime transoesophageal imaging for precise visualisation. It was the first time that local doctors in the private sector had performed such a procedure.

Esmé Abrahams, General Manager of Netcare Union and Clinton Hospitals


HISTORY VIA HARMONY

Democracy comes of age in a star-laden series of musical celebrations on – fittingly – The Mandela Stage at Joburg Theatre up until 12 April. In 2014, to mark two decades since South Africa’s first democratic elections, the theatre hosted a successful run of Anthems of Democracy, featuring the talents of Joan Armatrading, Bright

Blue, Yvonne Chaka Chaka and the Soweto Gospel Choir among others. That concept has been updated and expanded, with 21 Songs for 21 Years of Democracy comprising 21 landmark musical moments – songs that have made their mark on the South African landscape in the last 21 years. Over the course of a dozen performances, home-grown icons will line up alongside artists currently causing a buzz, all backed by a fantastic house band. All sets will feature tributes to legends Brenda Fassie, Miriam Makeba and Lucky Dube, as well as gospel and Afrikaans music medleys – a representation of the rich palette of local artistry. The list of performers includes Johnny and Jesse Clegg, Kurt Darren, PJ Powers, Mi Casa, Yvonne Chaka Chaka and more. “We would like this to become an annual event,” says Xoliswa Nduneni-Ngema, Chief Executive Officer of Joburg City Theatres. Tickets for 21 Songs for 21 Years of Democracy, accessibly priced from R100 to R250, are now on sale. Shows are at 19:30 from Thursdays to Saturdays, 15:00 on Sundays, and 15:00 on the public holiday on Monday 06 April. Details: Joburg Theatre, 58 Civic Blvd St, Johannesburg, 0861 670 670, www. joburgtheatre.com

ICONIC DANCE COMPANY RETURNS The highly acclaimed New Yorkbased Alvin Ailey American Dance Theater, one of the world’s most popular global dance companies, is planning an historic return to South Africa in September after 17 years, with a robust schedule of 20 performances and a variety of educational activities for area students. The first visit to this continent led by Artistic Director Robert Battle includes a 13-performance engagement in Johannesburg at the Teatro at Montecasino from Thursday, 03 September to Sunday, 13 September and seven shows in Cape Town at Artscape, from 16 to 20 September 2015. Presented by leading local promoters Showtime Management together with

Alvin Ailey Dance Foundation, the visit is made possible by lead sponsor Bloomberg Philanthropies with major support from the Ford Foundation and assistance from travel and freight partners South African Airways and South African Airways Cargo. “Alvin Ailey American Dance Theater last visited Johannesburg in 1998 and we are delighted to welcome back this iconic dance company for a groundbreaking return,” says local promoter, Hazel Feldman of Showtime Management. Tickets are on sale at Computicket. Details: The Teatro at Montecasino, 1 Monte Casino Blvd, Fourways, 0861 915 8000, www.computicket.com

NEW YORK COMES TO SA: Alvin Ailey American Dance Theater’s Akua Noni Parker, Sarah Daley and Jacqueline Green. Photo by Andrew Eccles

REDWORKS 78474/E

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Rob Forbes and Plascon roll up sleeves for charity

DA VISION FOR WARD 124 the service lanes closed off to help reduce crime. Projects and activities are needed to help keep the youth active after school, to reduce loitering and give them stimulation. This can reduce drugs and substance abuse, and in the bigger picture, reduce crime overall. Democratic Alliance (DA) Councillor of Ward 124 Tyrell Meyers and the DA branch in Ward 124 want to see a better ward in 2015. In light of this vision, Ward 124 has identified focus areas that they intend to tackle in the coming months: Housing: The poor state of Council-owned old age homes, such as Reuven and Glenesk, as well as the issues of allocation at the Selby Hostels, are just some of the housing matters that we will look into. Senior citizens are not treated with dignity when their units are not maintained by the City. Least of all, the Booysens informal settlement continues to grow and requires further urgent attention. We would like to thank all NGOs that have assisted the settlement thus far. House hijackings are also becoming a serious problem in the ward, which is contributing to urban crime and grime. We will soon provide a way forward on this particular issue. Crime and substance abuse: This matter was raised as a major concern for residents in Ward 124. We await the feedback on the petition submitted to have

Service delivery: General service delivery relating to dumping, roads, parks and so on also needs to be tackled. We will expose the failings of the departments and the officials that fail to deliver to residents. We will take this to the Mayor and Chief Whip if we need to. Unemployment: The ward has a high unemployment rate due to the large number of people moving within the ward. Some have been in employed in the Expanded Public Works Programme which pays only a stipend and does not offer long-term or full-time employment. We need to bring investment back into the ward that will result in jobs that are labour-intensive. We also want the youth to visit the Innovation Hub in Marshall Street, which helps young entrepreneurs get established. They need sustainable work to grow and create employment. We will soon do a programme in the ward to help reach out to these young leaders. Details: Tyrell Meyers, 011 683 6410/082 572 8925

5FM DJ Rob Forbes, in association with Plascon, spent Saturday 14 March adding a splash of colour and beauty to the Yenzani Children’s Home in Noordwyk, near Midrand. Along with a number of his fans he recruited using social media, he rolled up his sleeves and painted the home using Plascon’s beautiful but tough premium quality interior paint, which will last up to 15 years. Yenzani Children’s Home is a youth care centre that provides love, care and shelter for children who need it most. The event is part of the Plascon 15 Year Quality Guarantee Challenge, which sees Plascon donate up to 100 litres of premium interior paint as well as up to R10 000 worth of contractors’ work to charity each month for five months.

Last month, SABC sport presenters Romy Titus and Lebo Motsoeli painted the Ratanang Home in Soweto. Ratanang, on the grounds of Chris Hani Baragwanath Hospital in Soweto, cares for incapacitated children. Says Kudzai Ukama, Group Brand Manager at Plascon: “We’re excited to help bring some colour and beauty to charities through this Challenge. We could think of no better way to celebrate our success in extending our warranty than giving something back to communities that need help and support. The support we have received from our favourite celebrities for this project has been truly inspiring.” Details: www.plascon.co.za


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Lizeth Kotze Lizeth.kotze@tametimes.co.za


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LIFESTYLE

tame TIMES

A recovering heroin addict’s story “Have you ever tried brown sugar?” This was the question that led to the downfall of a successful young man who went from being a well-paid qualified draughtsman, website developer and project manager who owned two cars and had his own place in Benoni, Ekurhuleni to washing taxis, guarding cars, robbing people and sleeping on the street. Keo Sebego is today, nevertheless, a walking miracle. Articulate, intelligent and likeable, he belongs to the 5% of heroin addicts who recover. Admittedly, though, this took 11 stints in rehab and BEFORE he is currently seeing both a psychiatrist and a neurologist to deal with “a lot of psychiatric problems.” He has been prescribed antipsychotics, anti-depressants, stabilisers and tranquilisers and his doctors expect his mind to take at least a few years to heal. Fortunately, he has no permanent physical scars from his 12 years on both heroin and crack cocaine; but his family relationships are in tatters and he has no friends left from his past. So, how did this sharp-looking, educated 26-year-old from Mafikeng, who grew up in a good home with three siblings and two loving parents, end up on drugs? It started, Sebego told tame TIMES, after he finished high school and moved to Jo’burg to enrol for tertiary studies. His parents found him an apartment in Auckland Park and enrolled him in a college to study graphic design and website development. Within a few months of moving into the apartment, Sebego met a “random guy” who came to his flat to ask for a cigarette. He stayed in the same apartment block and invited him to visit if he ever felt bored. Soon after that, Sebego took him up on his invitation and found his new ‘friend’ with “another guy, listening to rap music. They seemed tense – until they asked him if he had ever “tried brown sugar” (done heroin) – and the promising young graphic design student made the worst decision of his life. A drinker since his high school days, he soon added heroin and crack cocaine to his substance-abuse list. “I carried on and on,” he says. “I enjoyed the high and didn’t see the problem. In the beginning it was fun and it didn’t take anything away from my life. I had the money to sustain my habit; I could still function; I could still go to college and take care of myself. I was still on good terms with my family and I still had friends.” In his own words, Sebego was “never willing to listen, because I thought I had all the answers. I thought I was smarter than the whole world.” So, it is not surprising that he “became dependent without realising it.” He was “in denial” and not prepared to call himself “a junkie.” “I saw ‘them’ at the robots and said I’d never be like that. I went to a private school and thought I was better than that. But I ended up on the streets, washing taxis and guarding cars. I also used to rob people at night – I befriended them and then robbed them. All that mattered was my next high. Personal hygiene went out the window.” Sebego lived a life of lying, cheating and stealing; alternating his place of work and abode between a taxi

rank in the Benoni CBD and Hatfield Square in Pretoria. He had street friends in both places, but was devastated one day when he was recognised by a former schoolmate who had been a junior when he was in matric. He had to hit rock bottom before he realised that his excellent education and “very good background” could not protect him from the drugs that were destroying his life. “Drug addiction,” he says now, “doesn’t choose – it doesn’t care whether you are rich or poor, white or black. I had friends from some of the most elite families in the country that were drug addicts and no one knew about it, but I was in rehab with both the very poor and the very wealthy.” Eventually, Sebego “found himself in God” and “filled the void inside” that he had previously tried to fill with “women, sex, money, drugs and alcohol.” He has committed his life to “serving others in the ministry of helping other drug addicts” and is the happiest he has ever been. He has discovered that he is happier when he is not “within [him] self, when [he] is not the most important person.” Sebego’s advice to young people is interesting. “Be open-minded,” he says, “and appreciate that adults are not as clueless as young people think they are. We young people have this YOLO attitude. But because you only live once, do it properly – do it right.”

HAS BEGUN A WAR ON

drugs

Heroin use blocks the brain’s ability to perceive pain and produces a ‘downer’ effect. Common or street names: smack, H, skag, junk, brown sugar, horse, and black tar. Heroin is a drug that can be snorted, smoked, or injected into the veins. As heroin addicts lose the desire for personal hygiene, needles are shared which could lead to the transmission of HIV. The abuser quickly builds up a tolerance which means that more of the drug is needed to get the same effect. Experts say heroin is the toughest drug to beat - the rate of rehabilitation from this drug is less than 5%.

• Shortness of breath • Dry mouth • Constricted (small) pupils • Sudden changes in behaviour or actions • Disorientation • Cycles of hyper alertness followed by suddenly nodding off • Droopy appearance, as if extremities are heavy

NOW

Sebego is currently a project manager for MAD Ministry Against Drugs. His partner is the director and after-care manager Ivan, who can be contacted on 071 169 5989. MAD gives drug prevention talks at schools, does out-patient counselling and stages interventions. Contact Sebego on 078 395 1524.

• • • • • • •

Needles or syringes not used for other medical purposes Burned silver spoons Aluminum foil or gum wrappers with burn marks Missing shoelaces (used as a tie-off for injection sites) Straws with burn marks Small plastic bags, with white powdery residue Water pipes or other pipes

• • • • • • • • • •

Lying or other deceptive behaviour Avoiding eye contact, or distant field of vision Substantial increases in time spent sleeping Sudden worsening of performance in school or work, including expulsion or loss of jobs Decreasing attention to hygiene and physical appearance Loss of motivation and apathy toward future goals Withdrawal from friends and family, instead spending time with new friends with no natural tie Lack of interest in hobbies and favourite activities Repeatedly stealing or borrowing money from loved ones, or unexplained absence of valuables Hostile behaviours toward loved ones

(Sources: drugs.com, signsofdrugaddiction.com, haveigotaproblem.com, natgeov.com)


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31 March 2015

tame TIMES

OUT AND ABOUT

FOOD FOR FOOD

GREEN AND GAELIC FUN AT MONTECASINO

tame TIMES donated tinned food for charity at The Mad Platter on Tuesday 24 March COTLANDS

7de Laan actress Hildegardt Whites with Isidingo actress Michaella Russel at the Montecasino Go Irish concert on 14 March

We celebrated the launch of Cotlands’ ‘Donate your Birthday’ campaign on 26 March with the gorgeous Shashi Naidoo

MONDEOR SPAR ROYAL PARK DRIVE, MONDEOR

PUT ALL YOUR EGGS

IN OUR BASKET this easter

FIND & PURCHASE ANY ITEM

WITH A

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Spend R150 or more and

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VALID FOR THE EASTER WEEKEND ONLY ENDING EASTER MONDAY


31 March 2015

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tame TIMES

APRIL FEATURE

Lizeth Kotze Lizeth.kotze@tametimes.co.za

The 1st of April, also called “All Fool’s Day,” is celebrated by many pranksters. The origin of this tradition is uncertain and is a question that many people are still asking today. References to this foolish day can be traced back as far as the 1500s. One theory which dates back to 1564 might hold the answer. The French reformed their calendar during this period by moving the start to their year from the end of March to the 1st of January. Many people failed to keep up with this change and therefore had jokes played on them. Pranksters would stick paper fish on to

Brackenhurst Methodist Church 9 Toinette Street, Brackenhurst, Alberton (opposite Laerskool Orion) 011 900 1503 or 079 350 1178 EASTER WEEKEND SERVICES Good Friday: 3rd April 08:00 Good Friday Service Saturday: 4th April 15:00 Remembrance Service Easter Sunday - 5th April 06:00 Sunrise Service at Grace Trinity School for Girls, Rietvlei, Swartkoppies Street 07:45 Easter Sunday Service (Holy Communion) 09:30 - Easter Sunday Service (Holy Communion) 18:30 Easter Sunday Service (Holy Communion) Praying for a blessed Easter weekend for all

Southern Christian Church Address: 25 Pieter Ackroyd Avenue, Bassonia Service: Sunday 5th of April 2015 at 09:30 Contact Nr: 011 682 2928 / 072 640 3936 (Charl) Speaker: Charl Swart Sermon Title: The Empty Promises of Easter

the backs of those who struggled to keep up with the change. The victims of this prank were called “Poisson d’Avril”, which translates into “April Fish.” To this day “April Fish” remains the French term for April Fools, and so the tradition was born. (sources: slideshare.net; hoaxes.org)

LET US KNOW WHAT YOU PLANNED FOR THIS FOOLISH DAY AT LIZETH.KOTZE@ TAMETIMES.CO.ZA.

Crossroads Church Good Friday 8AM | 10:15AM Easter Sunday 8AM | 10:15AM | 17:30PM 69 Elizabeth Eybers Str. Randhart Alberton Tel: 011 908 2928 www.crchurch.org.za

Elohim Meyersdal Community Church Easter Services as follows: Good Friday 8:30am - Family Service Easter Sunday 9:00am - Our morning service will run concurrently with our Children’s Ministry. We will be having an Easter Egg Hunt at the Meyersdal Estate Public Park directly after the service. All Primary School children are welcome! 25 Lindeque Road, Meyersdal, Alberton 011 867 5020 Email: info@elohimchurch.co.za

Our everyday lives are filled with necessary chores that leave us spent at the end of the day. We do not always have the time to stop and appreciate those dearest to us. Family Day on 06 April, though, provides us with one opportunity to set this right. It is a day to gather with those you love and to enjoy some much needed quality time.

The importance of Family Day is uniting families together in the spirit of the holiday. Celebrate Family Day by hosting a fun event that the whole family can enjoy. It does not have to be a grand affair. Remember, it is about spending time and creating memories together, so keeping it simple could turn out to be the greatest of fun.

SOME IDEAS ON HOW TO CELEBRATE THIS HOLIDAY ARE: A family picnic Use the beauty of nature to set the tone for a relaxing day out in the garden or a park. Treasure hunt Hide a small note for each member of the family in which you express your love and appreciation.

Have you ever wondered about the history behind the delicious Lindt chocolate Gold Bunnies? According to Lindt’s website, it all began one bright March spring morning when the ground was covered in a snow blanket and one of the master chocolatiers saw a little bunny in his garden. The chocolatier’s young son was thoroughly mesmerised when he saw the little bunny, but began to cry as soon as it disappeared into the bushes. Suddenly the chocolatier had a great idea. “I should make such a bunny out of chocolate”… and with that the Gold Bunny was born. The enchanting gold bunny was made from the finest

Board games Dust off those board games and let the fun begin. Family sports Divide everyone into groups and play some traditional sports against each other. Those who are unable to play could referee.

Lindt chocolate and was lovingly wrapped in gold foil and hand finished, as it still is today. As a special mark of recognition the bunny was given its unique red ribbon and golden bell. The Gold Bunny embodies the ultimate magic of this season and continues to be a cherished centrepiece of family Easter traditions. In giving back, the Lindt Gold Bunny is proud to support the conservation for the critically endangered Riverine Rabbit. The Riverine Rabbit project coordinates all the conservation efforts around this fluffy, endearing but very endangered species. You can download a fun Lindt Gold Bunny Easter activity book at www.goldbunny.co.za/ activity-booklet/


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31 March 2015

tame TIMES

HEY

BUNNIES!!!! PY EASTER HAP

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Follow and send us your Instagram photos from around the south


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31 March 2015

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SUPER SOCCER AT RIETVLEI Supersport United Soccer Schools has proudly opened its doors in the south of Johannesburg at the newly built astro soccer fields located at Rietvlei Zoo Farm. The Rietvlei Soccer Park offers soccer training, holiday camps, corporate and social soccer leagues, birthday parties, soccer events and field hire. The Supersport United Soccer Schools’ unique coaching and playing technique aims to give players aged five to 18 years the best start in football, with all-year-round training. They want the game of soccer to become more skilful, entertaining and enjoyable both to play and watch. To do this, they have changed the way children are coached in the game, with daily group training sessions, advanced technical team coaching, one-on-one coaching and fun holiday camps. The Supersport United Soccer Schools training sessions are offered daily from Monday to Friday from 15:00 to 19.30 with different age groups at different times; and on Saturdays from 8:00 to 9:00. Bring your child down for a free session. This will give you and your child the opportunity to see and experience the Supersport United Soccer Schools development, skills and technical training, and you can chat to the coaches to assess what level your child is at and what he/she needs to improve on. Based on this, your numbers of days and session times will be confirmed. Supersport United Soccer Schools The South will be hosting a holiday soccer camp for boys and girls aged five to 13 years during the Easter school holidays from Monday 31 March to Friday 10 April at Rietvlei Zoo Farm. At the holiday soccer camps, kids grouped in ages from five to eight years and nine to 13 years, can experience soccer at its best, learn new soccer skills, make

FROM LEFT Brendon Lohan, owner of Supersport United Soccer Schools The South, with Stanley Matthews, CEO of Supersport

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new friends and improve their level of play. “The camps are a great way for young players to develop their skills and have fun playing the game under the watchful eye of our Supersport United Soccer Schools coaches,” says Brendon Lohan, owner of Supersport United Soccer Schools The South. “We touch on the fundamentals of techniques of the beautiful game of soccer and introduce young players on how to improve their skills with some of the Supersport training, giving them a taste of what the Supersport United Soccer Schools are all about. The soccer camps are tailor-made for juniors in a fun, safe and friendly atmosphere.” Toni Mackrell of Rietvlei Zoo Farm says, “We are thrilled to have Supersport United Soccer Schools training and school holiday camps at Rietvlei Zoo Farm, as it is the perfect environment and a great way for the community to get involved with soccer in a safe environment.” The corporate, social and ladies soccer leagues are run from Monday to Friday from 19.30 and are a six-a-side game that is made up of five players in field, one goalkeeper with four substitutes; therefore having a maximum of 10 players per team. A game consists of 40 minutes (20 minutes each way with five minutes half-time). The cost includes a qualified referee and soccer bibs. All games are played with a futsal soccer ball. All players are encouraged to wear their team soccer kit and shin pads. Rietvlei Soccer Park prides itself on maintaining a healthy social and interactive experience for players and spectators alike, based heavily on good sportsmanship and friendship with just a hint of competitiveness. Details: Jade and Brendon Lohan, 083 262 2862, admin@rietvleisoccer.co.za

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