April 2016

Page 1


Register Now!

A Different Species of Summer Camp Camp is a time to make new friends, try new things, come face-to-face with a giraffe and challenge a coaster. Voted Tampa Bay’s Best Summer Camp! We offer camps for animal lovers, coaster enthusiasts, future veterinarians and everything in between. Day Camp: K-12th • Resident Camp: 5th-College Resident Camps run June 11th through August 18th Day Camps run June 13th through August 5th

BuschGardens.com/camps • 1-877-BGT-CAMP Program components, pricing and availability subject to change. © 2016 SeaWorld Parks & Entertainment, Inc. All rights reserved.


Exclusively for “If you play sports and break a bone, I definitely recommend that you go to St. Joseph’s Children’s Hospital.” ~ Kenneth P., a patient of St. Joseph’s Children’s Hospital

When an accidental fall left Kenneth with a wrist fracture, he was referred to Tracey Delucia, MD, a pediatric orthopedic surgeon at St. Joseph’s Children’s Hospital. “I really liked Dr. Delucia,” said Kenneth. “She helped me during one of the worst times of my life; I couldn’t play baseball and it was the start of the season. She cared about how passionate I was for my sport and gave me a lot of exercises. Thanks to Dr. Delucia and St. Joseph’s Children’s Hospital, I was back playing baseball before the season was over.” At St. Joseph’s Children’s Hospital, our board-certified pediatric orthopedic surgeons specialize in treating children, adolescents and young adults with broken bones, joint dislocation or any sports injuries. We care only for children in surroundings designed exclusively for kids.

If your child has a sports injury, choose St. Joseph’s Children’s Hospital. Find the right doctor for your child: (866) 603-6161

Watch Kenneth’s full story:

3001 W. Dr. Martin Luther King Jr. Blvd. | Tampa

BC1600316-0216


Contents

10

18

284

38

features 28|anxiety 101

10|healing headaches

Taking care of you first

What we can do when kids’ heads pound

32|learning the lingo

18|camp out Spending time together in the great outdoors

Parenting LGBTQ kids

38|extraordinary woman

24|don't be trashy

Marilyn Reynolds

Recycle instead

28|pesky pesticides

on the cover

Keeping kids safe indoors and outside

every month

Photograph by Amy Pezzicara of Pezz Photo For this month’s cover, Cover Kid Winner Giselle G. spent

06|Letter From The Editor

Pg. 40

the day at Admiral Farragut

10|health and wellness

Jump in! The best products

Academy’s beautiful campus

to make a splash.

in St. Petersburg. She spent

18|summer camp guide 20|education

the harbor and got to explore

38|what's happening 44|south Hillsborough News

the spacious campus, which is a boarding and day school.

46|north Hillsborough News

To learn more about Admiral

48|south pinellas News

Farragut Academy classes and

50|north pinellas News

summer camps, visit www.farragut.org. You can also

52|pasco News

find information on summer

54|around town

camps at TBParenting.com/

56|calendar of events

4

the day watching sailboats in

TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com

summercamp.


When you believe in a greater purpose to health care, you see things differently. Because health care isn’t only about illness and injury, or even medicine. It’s about the human spirit. Which is why for over a century, Florida Hospital has gone beyond symptoms and treatments, helping people live healthier, happier lives. This is more than quality, expertise and compassion.

Discover the Florida Hospital difference at InspiredTampaBay.com

Florida Hospital

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Centra Care Urgent Care

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Locations Throughout Tampa Bay Florida Hospital Physician Group


Founder & Editorial Director

Angela L. Ardolino Editorial Assistant

Krista Lyons Associate Editor

Anu Varma Panchal Contributing Writers

Gayla Grace Jill Hechtman, MD Lindsay Perez Danielle Caci Dr. Eudene Harry Nekeshia Hammond, Psy.D. Shannon Martin, M.A Elizabeth Leon Jennifer Hernandez Jill Assalti

David Estevez, Otis Lyons, Krista (Byrd) Lyons and me at their wedding.

Calendar & Neighborhood Stories

Chris Kuhn Director of Sales & events

David E. Estevez account executive

happy earth day! The weather is warming up which can only mean one thing: Summer is right around the corner! We have compiled our summer camp guide so that choosing a great summer camp for your family can be stressfree. We have a breakdown of the best camps beginning on page 18. You can also find our complete summer camp guide at TBParenting.com/SummerCamp.

Ralf Gonzalez Melissa McClung sales assistant

Summer is one of the most important times in your child’s life. To help you find the best places for them to grow and experience the best summer they can, we will be hosting our annual Summer Splash Summer Camp Fair at MOSI on April 9. From 9 a.m. until 3 p.m., you can meet face-to-face with camp directors from the best day camps, sleepaway camps, and more. For $5, you will also get to explore all of the exciting exhibits at MOSI, including the new Dinosaurs in Motion exhibit! To learn more or to find out how your summer camp can participate, visit SummerSplashTampaBay.com.

Theresa Stanton public relations

Lesley Rowland Madison Irwin Maria Dones Contributing photographers

Jeanine McLeod Amy Pezzicara

Making summer plans for the family while trying to help kids study for their exams can cause quite the headache. But how do you know when headaches are a bigger problem? Associate Editor Anu Panchal spoke with Dr. Casadonte from St. Joseph’s Children’s Hospital/BayCare to find out what a headache can mean and what you should do if your kids get them frequently. Read about it on page 10. With Earth Day coming up, I always try to think of new ways to get my family to help take care of the earth. One of the biggest changes we have made is recycling. On page 24, learn what we found out about how to help you get the kids excited about recycling and how to incorporate it into your everyday life.

Social Moms

Lisa-Marie Leihy Rachel Long Ana Peralta Laurie Winkles

Recycling isn’t the only thing we can do to keep our earth (and ourselves) safe. On page 28, we found out exactly what is in the pesticides that you spray indoors and outside, and exactly what they can do to our bodies. Fortunately, we have some solutions that will keep the kids safe from harmful chemicals while keeping the bugs at bay.

Tampa Bay parenting Magazine

320 W. Kennedy Blvd Ste. 220 Tampa, Florida 33606 Phone: 813-949-4400 Fax: 813-315-6688

This month, as part of our ongoing Extraordinary Woman series, we met Marilyn Reynolds from Admiral Farragut Academy. Not only does she teach and run a summer camp, but she also is a mother of two and makes it all look easy. Find out more about how she does it all on page 42. I am looking forward to seeing you on April 9 at MOSI for Summer Splash!

info@tbparenting.com editor@tbparenting.com Tampa Bay Parenting is published twelve times per year and distributed throughout the Tampa Bay community.

Become A Fan at:

Facebook.com/ tampabayparentingmagazine

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Tampa Bay Parenting is not responsible for any errors, inaccuracies, omissions or incorrect information (or the consequences related thereto) contained within the magazine or online; readers should not rely on any information contained in the magazine and they should always consult with an appropriate professional for guidance. Tampa Bay Parenting accepts no responsibility for the consequences of error or for any loss or damage suffered by users of any of the information or materials provided by Tampa Bay Parenting. Some content published by Tampa Bay Parenting is sponsored or paid for advertising content, and some individuals quoted or cited in articles have paid for advertising or sponsorships; this content or opinions do not necessarily reflect the views or opinions of Tampa Bay Parenting.

TAMPA BAY PARENTING

• JUNE 2015 • TBParenting.com


G IVE YOU R CH I LD A

SUMMER TO REMEMBER!

REGISTER ONLINE berkeleyprep.org/2016summerprograms

With over 100 unique camps and classes, Berkeley Summer Programs has something for everyone, and we can cater to a child’s diverse interests or singular passion. We offer full-day sessions in a variety of areas such as sports, academics, and fine arts, or you can opt for our one, two, and three-hour selections. Our Summer Programs team is dedicated to providing a safe and highly rewarding experience for your child. To learn more and to register today, visit berkeleyprep.org/2016summerprograms or call 813.885.1673.


R E C O V E R Y I S P O S S I B L E. B U T O N L Y I F Y O U C A L L.

One of the few hospital-based, medically supervised detox programs in the state. The Oasis at Tampa Community Hospital allows a person to safely and comfortably detox even with the most severe addictions. Our center takes the utmost care with regard to privacy and comfort, including private rooms and entry, laundry facilities, group therapy rooms and staff offices, all located in the same area. We also have the ability to help after the detox meetings with free aftercare meetings and family support groups. We accept calls and admit patients 24 hours a day, 7 days a week. So if you or a loved one needs help, please consider calling right now.

866-We-Detox (866-933-3869) 6001 Webb Road, Tampa, FL 33615 TampaCommunityHospital.com


A lifetime of memories from just 5 days at summer camp. Every parent wants their child to have great, unforgettable experiences that truly enrich their lives. And the best way to provide those experiences is to enroll them in any one of Tampa’s Lowry Park Zoo’s many unique, interactive summer camps. The 5-day camps offer adventurous, hands-on activities where kids will discover a whole lot of awesome, indoors and out. And if you’re a member, you’ll receive discounted admission on select camps.

Book online April 2-3 to

save 20% off select camp experiences.

LowryParkZoo.org/Camps


healing headaches When kids’ heads pound--and how we can help By Anu Varma Panchal

a

pounding head; an ache behind the eyes; a band of pain that tightens as the day progresses—everybody dreads having a headache. It’s often a herald of something else, maybe a spike in pollen counts or a sign you have caught the flu. It’s bad enough to have a headache when you’re an adult, but at least you can identify the problem and find a remedy. But for children, it can be bewildering as well as painful, and it’s a lot more common than you might think. “There are many underlying reasons for headaches,” explains Dr. Joseph Casadonte, a pediatric neurologist at St. Joseph’s Children’s Hospital. An earache, sinus trouble, stress, diet, too much medication and underlying infection are all possible triggers for headaches, a condition Casadonte sees in 20-25 percent of his patients. Migraines are the most common type of headache that Casadonte says he sees. The National Institutes of Health’s MedlinePlus website on migraines explains that migraines are caused by abnormal brain activity involving nerve pathways and chemicals, which affect blood flow in the brain and surrounding tissues. Sometimes, a child is predisposed to migraines due to genetics. Other times, children suffer from migraines only at certain stages in their life—when they are undergoing a growth spurt, for example, or going through pre-pubertal changes. Unfortunately, there is no test for a migraine, but good indications include if a child complains of pain at the front of the head, asks to turn off lights, is pale or dizzy, vomits or falls asleep and is better after waking up.

side of the body, or feel off balance—all these are signs of a the complex set of phenomenon that can define a migraine. Casadonte says it can be especially difficult when a patient is so little that he can’t even explain what he feels. Sometimes, migraines come and go with no warning. Others experience an “aura” from 24 hours to within 15 minutes of the onset of the migraine. According to MedlinePlus, auras can include temporary blind spots or colored spots; blurred vision; eye pain; seeing stars, zigzag lines, or flashing lights; or tunnel vision, which is when you can only see objects close to the center of the field of view. Not every headache is a migraine. Some people can get a headache if they are out in bright sunshine all day long, or if they’ve skipped a meal that day. “If you’ve got an underlying predisposition, you don’t need a high degree of stressor,” Casadonte explains. That’s why it’s important to be aware always, he says. “You have to be more in tune with your body,” says Casadonte.

If however, a headache persists for days and the pain is out of proportion, or if the headache is accompanied by other “However, there are many situations where all classic features are not present,” symptoms (see sidebar), then a visit the doctor would be a wise says Casadonte. decision because sometimes, a headache can be a sign of an underlying infection, If migraines are caused by genetic or time-in-life ...it’s satisfying when you can get children such as an ear or sinus factors such as puberty, the best one can do is through the critical phase and they outgrow it.” infection. More serious treat the pain. However, if both those are ruled conditions include out, there are other lifestyle culprits that can be tumors on the brain, addressed. Diet is one. Eating sharp cheeses, processed meats, chocolate, vasculitis or meningitis, but Casadonte says these are relatively caffeine (in certain quantities) and dairy have been known to cause migraines. rare conditions. Other causes can include changes in weather, certain smells, dehydration, lack of sleep, certain sounds and stress. The stress doesn’t have to be ongoing at Some kids—about 15-20 percent of the ones that Casadonte the time of the headache, Casadonte points out; sometimes, the headache is sees—have chronic headaches. This means they have frequent, suppressed during the time of stress but flares up after the stressful period intractable headaches and often, the only way to give them is over. While children show a 50/50 split between boys and girls in suffering relief is by giving them IV infusions of medications such as antifrom migraines, in the adult range, women suffer more from migraines than inflammatories or magnesium sulphate. do men. “It’s hard to get a good history from young children and for What can make a migraine especially challenging to diagnose is that, in some migraines, you don’t always have all the symptoms,” says cases, a migraine doesn’t present itself with a headache at all. Instead, children Casadonte. “But it’s satisfying when you can get children can have episodes of protracted vomiting, or a weakness or numbness on one through the critical phase and they outgrow it.”

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TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com


with a Pediatrician Close to Home

Your physician connection in Tampa Bay With more than 200 pediatricians, pediatric specialists and family medicine physicians in Hillsborough, Pasco, Pinellas and Polk counties, care for your family is always nearby. With the area’s premier pediatric providers, we will continue to help your children stay healthy, with a wide range of services, including: n Well child care

n Pediatric sick visits

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n Now accepting new patients. n Most major insurance plans are accepted.

For assistance in scheduling an appointment:

(855) 466-6686

Thank you for allowing us to care for your family. BayCareMedicalGroup.org BC1508806_1215


See a doctor if your child has the following: • More than the occasional headache • Headaches are severe or come on quickly • Headache is accompanied by any of the following: 1. Confusion 2. Dizziness 3. Fever 4. Numbness 5. Persistent vomiting 6. Shortness of breath 7. Slurred speech 8. Stiff neck • Unpredicted symptoms affecting ears, nose, throat or eyes • Unrelenting diarrhea • Vision loss • Weakness • Headache persists, and continues to get worse or won’t stop • Headaches interfere with normal activities of daily life • Your child has been taking pain relievers more than two days a week • Your child has taken over-the-counter medications for headache relief but the recommended dosage is not adequate • Coughing, sneezing, bending over or exercise cause headaches • Headaches continue and began after a head injury, or other trauma • The characteristics of the headaches change • The symptoms of migraine attacks change Source: Adapted from information from the National Headache Foundation www.headaches.org.

Migraine triggers: NONFOOD • •

It could be more than what meets the eye 'IFTED n -EMtY v !$$ !$($ n !NXIETY $YSL”IA n ,EfNING $ISABILITY

Get to the root of the problem Schedule a consultation today www.TestingYourKids.com or call (813) 969-3878 /FFICES IN .tTH 3‹TH 4AMPA

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TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com

• • • • • • • •

Caffeine withdrawal Changes in hormone levels during a woman’s menstrual cycle or with the use of birth control pills Changes in sleep patterns Drinking alcohol Exercise or other physical stress Loud noises or bright lights Missed meals Odors or perfumes Smoking or exposure to smoke Stress and anxiety

COMMON FOOD • • • • • • • • • •

Baked goods Chocolate Dairy foods Foods with monosodium glutamate (MSG) Foods with tyramine, which includes red wine, aged cheese, smoked fish, chicken livers, figs, and certain beans Fruits (avocado, banana, citrus fruit) Meats containing nitrates (bacon, hot dogs, salami, cured meats) Onions Peanuts and other nuts and seeds Processed, fermented, pickled, or marinated foods

Source: MedlinePlus, a website of the National Institutes of Health


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TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com


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2605 W. Swann Ave., Suite 300, Tampa, FL 33609 813-872-9551 www.stderm.com BOTOX

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Our practice is proud to be certified by:


17


camp out Spending time together in the great outdoors By Elizabeth Leon

i

t’s warming up, but still pleasant—that wonderful, brief Florida springtime is finally here. What better way to enjoy the season than to go camping? Camping doesn’t have to mean expensive organized ventures or distant destinations. Simply bring the camp lifestyle home with a backyard picnic. To plan the perfect backyard campout, you need just a few essentials and plenty of time and patience. The experts at the Camping and Education Foundation have put together a list of tips to help parents throw the ultimate backyard campout that goes beyond flipping burgers and singing campfire songs. 1. Go Beyond the Essentials- Yes, you need a tent, sleeping bags and snacks, but in order to make this backyard campout one your family will remember, it is crucial to personalize it to your family’s liking. Does your child like astronomy? Bring out a telescope, use a star spotting app or star charts to host an astronomy themed campout. There are so many themes you can go with-- the sky is the limit (literally)! 2. Make a Plan- A backyard campout should be a relaxing event, but when different ages are involved, it is important to plan so everyone can have a good time. One way to bring all ages together is to come up with competitive games that all ages can take part in. Doing an egg-and-spoon race, sack race, obstacle course, or just playing corn-hole are all fun options that kids of all ages will enjoy. If you are able to have a safe fire pit, planning activities around the fire like roasting marshmallows, cooking hot dogs, or even just the classic tradition of telling spooky stories around the fire are excellent activities to plan. 3. Get the Kids Involved- One of the most important lessons learned at camp is independence. This lesson can be scaled down and applied to a family camp out also. Involve your kids in every aspect of the camp from the planning process onwards by assigning each child a different job that they are responsible for. Try and sit back as much as possible

18

TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com

and watch them take charge of their job. Even clean up can be fun if, instead of doing dishes inside, you fill up a big pot of water and let the kids wash the dishes outside. Not only will this give them the chance to have fun, but it can also help them sharpen their skills so that if an emergency ever arose, they would know how to plan things themselves and how to clean up with minimal help. You might even be surprised at how involved they want to get, and some of the activities that they will plan on their own. 4. Food- A campout is not complete without the traditional delicious meals that make a campout a campout, like s’mores and hotdogs. Kids love to cook and helping is the best way to learn, even if they are just stirring a pot. To add to the campsite ambience, make a makeshift fireplace out of rocks and set a grill rack on top. If they are too young to be around the fire or the grill, put them in charge of the prep work. For example, little ones can get the plates ready with hotdog buns and can squirt the ketchup and mustard if they are too little to go near where the food is being cooked. This will not only be helpful for you, but it will make them feel great! 5. No Technology Zone- Disconnect! This goes for parents as well as kids. Keep texting to a minimum and maybe consider forwarding calls to voicemail. Take the campout back to a simpler time and buy a disposable camera to capture the fun moments. Kids and parents will have a fun time snapping pictures. Disconnecting is one of the easiest ways to connect with each other. A great way to make sure that everyone is sticking to the no phone zone is to put all devices on airplane mode. This way, if you need the phone for an emergency situation it can still be used, but it won’t be distracting the family with rings, beeps and buzzes. 6. Positive Reinforcement- Plan activities that challenge your family. This is another valuable lesson taught at camp. Campers are expected to take part in daily activities that might challenge them at first. However, with positive encouragement, campers are taught that they can do something challenging. The same can be applied to a family camp out. With their parents encouraging them to do something, kids will feel like they have someone in their corner cheering them on. Perhaps your family campout will include a hike, or climbing a tree-- no matter what the activity is, make sure it is challenging to each member of the family in some way. 7. Time to Talk- Take the time to talk. At camp, kids are encouraged to get to know other campers from all over the country. Although you may be camping with your family, with school, work and different activities taking up the day, it can sometimes be difficult to take the time to talk. At your backyard campout have your family connect by sharing silly stories, new interests and positive feelings for one another. Stare up at the stars and talk about what you see, talk about how to start a campfire, talk about anything and everything and remember to take the time to listen when your kids talk. Whether they are just talking to each other in the dark in the tent or are chatting with you, really pay attention to what they are talking about so that you can better connect.


SUMMER PATEL CONSERVATORY STRAZ CENTER CLASSES & CAMPS

2016

Musical theater camps • Dance intensives • Group piano Private music lessons • Adult dance • On-camera acting Fully produced musicals • Dance classes • Improv Chamber/Jazz/Choral Intensives • Rock School and MUCH MORE!

THEATER AND MUSIC AUDITIONS FEB 27 • MAR 31 • MAY 19

DANCE • THEATER • MUSIC SCHOLARSHIPS AVAILABLE! patelconservatory.org • 813.222.1002

19


Jr. Adventure Camp 5 - 9 year olds

Summer will never

Adventure Camp 10 - 14 year olds

be the

SAME! Summer is coming, and Jr. Adventure Camp is the place to be. Join us for a summer of crazy games, fun field trips, awesome crafts and our annual food fight! Our weekly camps offer a fun and exciting alternative for summer. Energetic camp counselors will keep your child active during our fun-filled weeks. Campers will experience 3-4 off-campus activities each week. While on campus, campers will participate in activities such as rock climbing, bounce houses, sports, water games, crafts, and much, much more! Join us for a summer adventure! Soul Adventures is located at 129 North Belcher Rd, Clearwater.

Let the adventure begin

20

TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com

“Mom, I’m bored. There’s nothing to do.” If you’ve ever heard your child say that, then we have an adventure for you! “Bored” is never heard at Soul Adventures, a summer camp for 10-14 year-olds. Imagine these experiences: • Kayaking • Rope courses • Paint balling • Paddle boarding • Sailing • Archery • Fishing • Beach olympics • Snorkeling • Mountain biking Combine these exploits with a powerful daily devotion time, and you have the recipe for an adventure that might just last a lifetime.

www.souladventures.us


with DELVE INTO A WORLD OF INTRIGUE AND SO MUCH MORE

Week-long camps 6/6/16 thru 8/19/16

Reserve your child’s spot for a summer of learning and fun! KinderCare.com/summer 16-MKT-FLD-100963 © 2016 KinderCare Education LLC. All rights reserved.

Snorkeling, Kayaking, Education, Marine Life and much more... Sign up today at SeeWinter.com | Email us at camps@cmaquarium.org

21


don't be trashy Recycle instead By Jennifer Hernandez

W

ith all the recent reports coming out about climate change, and having just come out of the warmest winter in Florida’s history, I’m sure I’m not alone in hoping to make a difference in the state of our planet. The average person generates over 4 pounds of trash every day and about 1.5 tons of solid waste per year, and Americans make more than 200 million tons of garbage per year, according to DoSomething.org. Even sadder: Although 75 percent of American waste is recyclable, we only actually recycle about 30 percent of it. Not only can recycling cut down on waste, but it can also create energy to help power our homes. We want our children and our children’s children to have long, happy lives on this planet, so it is time to put the effort in to take care of it. Studies have shown that the habits that you teach your children earlier in life can lead to their habits as adults, which is why it is so vital that we teach kids to take care of the earth early. There are a quite a few simple and fun ways your family can help at home that will get the kids motivated and excited to help the earth. Teaching Kids About Different Garbage Bins In our home, we have two separate garbage cans; one black and one white for easier distinction, although you can get recycle logo stickers for as little as $3 online, or you can print or draw your own for even cheaper. We use one can for our trash items and the other is for general recyclables. When throwing anything away, our children have to ask themselves, “Can this be recycled?” before choosing which trash can it belongs in. One great way to teach kids which can to use is to make it a game. For example, you can decorate the top of the recycling can with a robot so the kids can feed the robot aluminum, paper and other recyclables. Teach the kids to feed the robot and if they help make the robot recycling can full, they get a special prize. Most counties’ Solid Waste programs will pick up your recycling for you at the curb and will accept basic items: plastic, glass, newspapers and cans. A full list of Hillsborough County’s recyclable

22

TAMPA BAY PARENTING

items can be found at HillsboroughCounty.gov. If you don’t live in a Curbside Collection neighborhood, there are still ways to ensure your items make it to a recycle facility. You can bring your recyclables to the county recycle center to drop them off. A list of locations are on each county’s websites. If you don’t have time for that, there are other options. The Green Can places recycle bins in residential neighborhoods that do not have pre-existing pick-ups. They also collect used clothes and shoes to be recycled, and proceeds go to a charity that you select. Ditch the Plastic Bags Are plastic bags killing the environment? There’s been much debate on the subject. Most people reuse plastic shopping bags; in my own home they double as cat litter bags and bathroom trash can liners. Even after I reuse some, I’m left over with bags stuffed full of more bags. But did you know you can bring them back? Most supermarkets like Publix and Wal-Mart have recycle bins set up either outside of the store or just inside the entryway to return bags. They don’t only accept plastic bags, many also accept plastic sleeves from newspapers and dry cleaning. Plastic bags can be reused not only for their original purpose, but companies such as Trex also recycle them into building materials. To get the kids to understand and have fun with recycling those pesky plastic bags, make it a scavenger hunt. Have the kids fan out and find as many plastic bags as they can, and whoever can find the most before your trip to the grocery store wins. Whether the prize is bragging rights or getting to choose a new reusable tote at the store, kids will love the competition and it will help them understand the habit of going to the grocery story with their own bags. Recycle Pill Bottles Your child had an ear infection, you had a bottle of aspirin, your spouse had a toothache, and suddenly before you know it there are empty pill bottles peppering your medicine cabinet. Whether it’s over the counter or prescription, they can stack up fast. Before you toss them in the trash, remember, these are recyclable too! Some pharmacies accept their prescription pill bottles back so that they can be repurposed or reused. Have you ever noticed that on the bottom of your container there is a little recycling symbol with a number inside? That number is the grade of plastic that the item is made of. While some recycle centers only accept 1 and 2 plastics, Hillsborough County will take anything between 1 and 7, which means you can put any plastic items in your recycling bin. Prescription pill bottles are a grade 5 and over the counter are 2, so be sure put these items in your recyclables trash can. Just remember to peel the prescription label off first. To teach this to the kids, show them how to find the numbers on various plastic bottles. Let the kids look at the empty pill bottles and tell you which number it is, and see if they can tell you whether it should go in recycling, trash, or back to the store. The more you involve the kids, the better. It may be tough at first to get everyone in your family to remember to recycle, but it can be done. Have the kids keep you in check by reminding you of which bin to use, and remind them if they forget. With these small steps, we can make a huge difference for our planet.

• APR. 2016 • TBParenting.com


Where everyone has a great time! 7 Weeks of Options: June 13 – July 29, 2016 60+ full- and half- day camps Ages PreK3-high school Before- and after-care

Located on Corbett Prep's beautiful campus in North Tampa! Outdoor

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Performing & Visual Arts

Academic

World Languages

Athletics

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pesky pesticides Keeping kids safe indoors and outside By Krista Lyons

L

isa-Marie Leihy takes care to make sure that her daughter, Sarina, stays healthy. She cooks healthy meals, reminds Sarina to put on her helmet when she rides her bike, and tries to use the safest chemicals when she cleans. But, every day Sarina, like most other kids, is still breathing in toxic chemicals from pesticides in her environment. Every time she plays in an outdoor field, Sarina could be exposed to poison. When she sits on the floor of her bedroom, she could be exposed to poison. Since these poisons are being used to prevent bug infestations, ant hills and rodents, it is not often that anyone questions what they are made of. These toxic chemicals are sold right in the grocery store, on a shelf not far from the cleaning products usually, and for the most part, pesticides and insecticides are considered more helpful than harmful by those battling bugs and weeds. But, the same poisons that keep us from being overrun with ant hills, roaches and termites are responsible for making children sick and can pose a great risk for pregnant women.

Health Risks of Exposure to Pesticides

Every day, we are exposed to hundreds of chemicals. In small doses, these chemicals wouldn’t have much of an effect on our bodies, but with the high amount of exposure on a constant basis that we are subject to, it becomes an issue. Approximately 400 containers of potentially toxic substances enter the average home each year, according to the Florida Poison Information Center of Tampa. Chemicals like pesticides can enter the body through a variety of exposures, including eating, drinking or breathing them in as well as something as simple as coming into contact with the skin. “One of the biggest problems is that insecticides are designed to kill insects by shutting down their nervous systems,” says Sonya Lunder, environmental expert with the Environmental Working Group (EWG). “The problem is that it can cause damage to our nervous system, too.”

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Symptoms of exposure to pesticides can start to show immediately, says Lunder. Symptoms include headache, fatigue, dizziness, loss of appetite with nausea, stomach cramps and diarrhea, blurred vision associated with excessive tearing, contracted pupils of the eye, excessive sweating and salivation, slowed heartbeat (often fewer than 50 beats per minute), and rippling of surface muscles just under the skin. “Symptoms can be short lived and damage the nervous system, and appear to be [similar to] intoxication,” says Lunder. “However, if a pregnant woman is exposed to these chemicals or if a child is exposed early in their life, it can cause developmental issues and lower IQ.” Especially in younger kids, small exposures can make a big difference. According to a recent study by the International Agency for Research on Cancer (IARC) and the World Health Organization (WHO), glyphosate, a popular chemical ingredient in pesticides, is a possible carcinogen—“a probable cause for cancer.” Glyphosate is a key ingredient in hundreds of crop-control agents and weed killers such as Bronco, Glifonox, KleenUp, Ranger Pro, Rodeo, Roundup and Weedoff, as well as insecticides. And even though you may not use the chemical in your home or on your lawn, the chemical can still be introduced on fruits and vegetables. Not only do pesticides harm the health of humans, but they also harm the ecosystem that relies heavily on pollinators like bees and hummingbirds. One of the most widely used neonics in the world which is used outdoors and coats 90% of corn and soy in the U.S., is known to cause harm to bees and pollinators, according to the Pesticide Action Network (PAN). Bees pollinate one in three bites of food that we eat, and the more they die off, the bigger the issue with our food sources.

Pesticides Inside

When it comes to keeping your kids from ingesting harmful chemicals, one of the first places to make a change is in washing your fruits and vegetables. “The USDA carefully washes fruits and vegetables before testing, so often they might not catch some of the chemicals that are on the fruit you buy,” says Lunder. “Washing is always good, but organic is the best way to avoid pesticides.” EWG.org offers a shopper’s guide so that you can see which items may be the most commonly contaminated and which are the safest to eat. Of their most recent findings, apples, peaches and nectarines almost all tested positive for at least once pesticide residue, and the average potato had more pesticides by weight than any other produce. However, pineapples, cantaloupes and avocados had much less pesticide residue. Keeping household pesticides away from kids is also important. The most dangerous pesticide products commonly used inside of the home are foggers, bombs and aerosols, according to Lunder. Foggers and bombs are the type of


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indoor pesticide that you set off in your home during bigger infestations. After you have set the bomb, you are recommended to open all of your windows and leave the house to air out, but even after it has been aired out the chemical stays on furniture, clothes and appliances. Aerosols are typically the type of bug spray that you would spray directly on roaches, ants, and wasps. Some of the most common examples of these are Raid, Black Flag and Ortho sprays. These work to kill anything from ants to roaches by disabling the nervous system. “Parents need to be aware that things you can buy at a grocery store to kill bugs are toxic,” says Lunder. “And the problem is, people tend to think that more is better.”

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Lunder suggests that if your home has an insect problem, try to find the source before using harsh chemicals. If your home needs to be fogged or tented, try to use the least toxic chemicals available to you.

Pesticides Outside

Try as you might, it may be impossible to control what you and your family are exposed to outside of the house. When it comes to caring for your lawn, for example, some of the biggest culprits for toxins that kids may touch are things like ant hill powder and weed killers. One safe way to kill weeds in your yard without the use of chemicals is by spraying undiluted white vinegar, which will kill existing weeds, and digging out the root system. You can also spray corn gluten on the lawn which will prevent more weeds from growing and can actually strengthen your grass. White vinegar will also help prevent anthills if sprayed frequently. Discuss with your neighbors if you notice them frequently using chemicals. You may not want to be the neighbor who preaches and asks them to stop, but asking them to lighten up on the chemicals where your lawns border is a great compromise. If they use a chemical service, look out for signs in the lawn. Having your children avoid playing in the grass while they have a sign up can reduce exposure. Before you hire anyone to tent or treat your home for anything, it is important to convey that you want the safest option before they spray. Many companies offer organic options or even just less chemically dangerous options that they may not readily provide when you first meet. Your child’s school is another place where it is imperative to convey that you want safer chemicals around your children. “I was terrified to learn what chemicals were around my daughter.” said Leihy. “Schools have to disclose hazardous materials and chemicals used at school.” Instead of worrying, ask your school board if they can provide the name of the company or the types of chemicals being used inside and out. Your school board, or even the school itself, holds periodic meetings where you can voice your concern if you find that the chemicals are unsafe. “A lot of time, cleaning crews and people who are entering the building at night to clean and spray don’t provide a list of chemicals they are using,” says Lunder. “But you can always ask and request safer alternatives.” “Since before Sarina was born, we took great care at our home to prepare our living space,” says Leihy. “We cleaned the entire house with nontoxic cleansers, used nontoxic pesticides (natural plants, etc), and ate produce, dairy and meats that were organically grown without the use of chemical pesticides. We have to trust they [schools] follow the rules but how can parents or even school administration be certain?” For more information on the EWG Shopper’s Guide, visit EWG.org.

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ANXIETY 101 Taking care of you first By Dr. Eudene Harry

a

nxiety affects approximately 40 million adults, or 18 percent of the U.S. population, and this number is expected to increase exponentially over the course of the next 10-20 years. It is now estimated that 1 in 8 children is also affected by some form of anxiety, and this number too appears to be on the increase. We know the personal costs of anxiety: decreased productivity, increased risks of chronic illness such as hypertension and diabetes and decreased quality of life. We know the financial cost too: It is estimated that the United States spends $42 billion annually to offset the effects of anxiety. But now, parents and caregivers are becoming more attuned to the cost of anxiety to our children’s health and well-being. Studies show that a child suffering from anxiety performs poorly in school, is at increased risk for substance abuse issues and is at greater risk for suffering from anxiety and other associated disorders such as depression as an adult. So what can we, as parents, do to reduce our children’s risk of developing anxiety? One of the most important steps you can take is to assure your health and well-being first. In doing so you accomplish several things: • You provide a nurturing environment for your child to flourish and feel safe. • A less anxious parent is a more perceptive and receptive parent. You are now in a space to more readily identify behavioral changes in your child so you can intervene at an earlier time. • You are patterning healthy behavior and it is much easier for your child to learn when what you say is reinforced by what you do. To gain an understand how treating your anxiety can have a positive impact on reducing your child’s risk of developing anxiety, we must define anxiety; identify who is at risk; identify potential triggers (such as lifestyle factors); and learn how to put strategies in place to help cope with and reduce anxiety. What is anxiety? Anxiety is actually part of our stress response system and functions as an alert to warn us of potential danger or the need to focus and pay attention. If we need to remove ourselves from danger, this system prepares us to do so by flooding our bodies with adrenaline and cortisol. These two important substances then act on multiple systems in the body; they increase heart and respiratory rate, increase breakdown of muscle tissue for fuel, dilate pupils and decrease blood supply to the digestive system by constricting blood vessels that supply intestines. This allows us to see more clearly, prepares muscles for action by fueling them with sugar and more oxygen and decreases our digestion to provide more energy and fuel to offset the increased requirements of our muscle tissues. When the crisis is over, the body goes back to its normal function by engaging the “rest and digest” system that engages the calming response. However if the stress response is constantly activated and the body

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remains on constant alert, the very system that helps to protect you from danger is now the system that is placing you directly in harm’s way. Excessive exposure to adrenaline and cortisol can cause irregular heart rate, high blood pressure, insomnia, increased levels of inflammation, elevated blood sugar levels and even increase our risk of other mental conditions such as depression. Prolonged stress can lead to decreased muscle bone and even decreased bone density predisposing us to osteoporosis and falls. You then live in constant fear and dread that something is going to go wrong but you can’t identify a specific issue. You may notice yourself becoming more irritable and even forgetful. You may begin to worry excessively about routine things such as going outside, checking the mail box or even answering the phone. You may start noticing a decrease in productivity and even more impactful is the adverse effect it has on your relationships with family and friends. Your physical symptoms can include palpitations or sensation of heart racing; tremulousness and shortness of breath; feeling like you can’t take a deep breath; or just a general feeling of dread or impending doom. If this sounds like a horrible place to be, imagine it from the eyes of a child---reason number one to treat your anxiety first. Who is at risk for developing anxiety disorder? According to the National Institutes of Health, most forms of anxiety occur more in women compared to men. In fact, women are twice as likely as men to be afflicted with generalized anxiety disorder. This prevalence is not limited to adults but is seen in children as well. Several studies have shown that women respond more intensely to negative stimuli than men and this might make them more susceptible to mental conditions such as anxiety and depression. Neuroimaging show that an important emotional center in the brain, the amygdala, is activated more in women with negative emotions. This same center is more strongly activated in men with positive emotions. Bottom line: Women pay more attention to negative emotions while men pay more attention to positive emotions. This may suggest that parenting techniques that work for one child may produce anxiety in another. Children of parents who suffer from social anxiety disorder are at increased risk for developing anxiety themselves, according to John Hopkins Children’s Center. This prevalence has been noted in other studies as well and is often referred to as “trickle-down anxiety.” Researchers have identified certain parental behavioral patterns such as difficulty showing affection and a tendency to being hypercritical as having a significant impact on a child’s risk of developing anxiety. We know that genetics plays a role as well but as with many conditions, it is the genetics plus environment that determines expression. Studies are now suggesting that even the prenatal environment is important. For example, consumption of high amounts of junk foods during pregnancy has been linked to an increased occurrence of


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daily at the Glazer Children'S MuSeum Earth Day, Everyday! Join us this April as GCM partners with Tampa Bay Water Organization to bring you earth-friendly programs inspired by the land around us. From thunderstorm drum circle sessions to artsy projects inspired by the wind, come learn about the fun ways to go green! Free with Museum Admission Learn more at GlazerMuseum.org/events

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anxiety and depression in children. High maternal stress and anxiety during pregnancy is linked to increased risk of anxiety as an adult and increased risk of illness as an infant. So as we can see from all of the above the mental health of the parent is an important factor in the mental health of the child. What are potential triggers for anxiety? Many times we tend to think of anxiety or stress as being triggered by an external event such as work or our ability to meet certain expectations, an emotional or physical trauma or being exposed to a toxic environment that makes us feel unsafe in some way. Often, this is indeed the case, and part of treating your anxiety would involve identifying and addressing these issues in a safe environment. However, we now know that anxiety symptoms can be triggered by illness, increased inflammation, poor diet, lack of exercise and poor digestive health. For example, studies link consumption of junk food and refined foods with increased risk of anxiety and depression while conversely showing that a diet rich in fruits, vegetables, whole grains and high quality lean meats and fish are associated with a decreased risk of the same. In fact, the earlier a child consumes junk food the higher his or her risk of anxiety and depression. How can we get back on track? The first step is to recognize your anxiety. Next, if you are suffering from significant physical symptoms such as chest pain, palpitations, shortness of breath or excessive tremors, check with your physician to ensure that you are physically well as other medical conditions such as hypoglycemia and heart disease can mimic anxiety. Take inventory of your lifestyle habits because more and more studies are confirming what we have suspected for a long time: a healthy diet, exercise, a good night’s sleep, healthy relationships and an attitude of gratitude helps us to cope with anxiety and stress.

STRESS RELEASE • Many laughs a day keeps the doctor and the jitters away. Laughter decreases stress hormones and decreased inflammation that can trigger a stress response. • Make exercise part of your lifestyle first aid kit. Exercise decreases stress levels, increases hormones and peptides that improve moods. As a bonus, exercise can also increase energy, memory and learning. It is one of the few modalities that is capable of increasing energy while calming at the same time. It seems the calming effects of exercise employ the same mechanism as anti-anxiety medications but without the adverse effect of over sedation. • Eat a diet high in vegetables, fruits whole grains, lean protein and healthy omega-3 fats because it helps to reduce anxiety in you and your child. • Turn off the lights and balance your cortisol levels. Darkness induces the hormone melatonin that helps to balance the stress hormone cortisol levels. Also, a good night’s sleep helps us to make better decisions, keep our focus and decrease inflammation. • Limit nightly cocktails. While alcohol might seem to soothe anxiety at first, it can lead to insomnia and increased anxiety or increased risk of depression. • Finally, realize that you may need professional help to develop coping strategies and retrain the brain to process anxiety through a different pathway. Cognitive behavioral therapy has been shown to be helpful as part of treatment regimen. So, get help if you need it. Dr. Eudene Harry is the medical director of Oasis Wellness & Rejuvenation Center, an integrative holistic lifestyle clinic in Orlando, Florida. She is board certified in both emergency and holistic medicine. She is also the author of “Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life,” which is available at www.amazon.com. For more information, visit www.livinghealthylookingyounger.com.

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Saint Paul’s Summer Camp 2016

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Learning the Lingo Parenting LGBT kids By Nekeshia Hammond, Psy.D. and Shannon Martin, M.A

h

ave you ever wondered what happened to catch phrases such as “dude” or “sweet?” Long gone are the days of Zack Morris and Will Smith and phrases like these. In fact, kids these days are hosting 90’s themed parties where attendees have to dress up in the era just like the 60’s, 70’s and 80’s themed parties of yesteryear. Are you feeling dated yet? Well, just like jean jackets have left the racks, so has the vernacular associated with the times. Parents often struggle to learn the language of their growing children and parents of lesbian, gay, bisexual, or transgender (LGBT) children are facing even more difficulty where the lingo is directly related to their child’s growing identity. To understand the particulars of the language associated with the LGBT community, parents should be aware of the resources available to them. The Gay, Lesbian, and Straight Education Network (GLSEN) offers a free to download tool kit from www.glsen.org that gives parents and teachers instructions on how to create safe spaces and become allies. The kit also includes a glossary of LGBT terms that parents and children can go over together to find the terms that best fit them. Parents can and should utilize these resources to educate and empower themselves as they learn about the evolving terminology of the LGBT community. Another great resource is the “Lesbian, Gay, Bisexual and Transgender Health” section of the Centers for Disease Control and Prevention (CDC) found at www.cdc.gov. The CDC provides great information about how teachers, youth, educators, friends, and family members can understand more about the needs of LGBT youth. While there are many “go-to” guides to help parents understand the needs of LGBT youth, the most important thing to remember is that LGBT youth need acceptance and support. It is hard enough being a teenager in today’s times with cyberbullying, social media pressures, texting wars and other tough digital encounters. However, what compounds the difficulties that come with growing up LGBT is when parents do not express their acceptance and support. Of course, if your child says something along the lines of “I think I may be gay,” you don’t need to have all the answers right away, but it is important to always make your child feel safe and secure without judgment. If you are not familiar with what to do, how to talk to your children about issues such as this, or if you have questions, you should do your homework. With all the resources available to parents online and with mental health professionals, it’s easier than ever to get the answers you need to your questions and to learn how to support your children in the best way possible. Just remember that no matter what happens, the best thing you can do is be a source of support and not criticism for your child as they grow and explore who they are as a person. Keep in mind that it takes a lot of courage for a child to openly discuss the fact that they may be lesbian, gay, bisexual, trans, or even to openly question their sexuality. So always be kind with your words and be there for them. Take the time to learn about your child’s interests and needs, and learning the language of issues they may be dealing with is a great first step. Hammond Psychology & Associates, P.A. is a private practice in Brandon, Florida dedicated to helping children, teens, families, and adults. www.HammondPsychology.com

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at the tampa bay history center ay d b u il d y ou r w D ig , c r a f t , a n e a ’s p a s t a t t h t h r ou g h T a m p r! H is t or y C e n t e e: C a m p s in c lu d st Speaker Field trip & Gue r’s Tour Museum Inside ark Cotanchobee P mory Book Take-Home Me

Let’s Play! Ju * A g e s 7 - 1 1 ne 13-17 American G irl June 20-24 Pirates & Ex plorers July 5 -8 Archaeolog y Mysteries Ju ly 11-15 Build it! July 2 5-29 Art Infusion August 1-5 Register online at TampaBayHistoryCenter.org

& Fri n u F

hip! s d n e

Hands - on

Learning!

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What's Happening 9th annual Summer Splash Join Tampa Bay Parenting and MOSI for Summer Splash 2016 from 9 a.m. to 3 p.m. April 9. For the ninth year, meet with providers who specialize in summer camps and programs, health and wellness, college preparatory, after school programs, tutoring and much more. The first 150 kids will get a goody bag filled with all you need for an exciting summer. Enjoy live entertainment as well as giveaways. Admission is $5 and includes entry to all the amazing exhibits at MOSI. www.SummerSplashTampaBay.com

Healthy Kids Day On April 30, the YMCA will celebrate Healthy Kids Day, the national initiative to improve the health and well-being of children. Summer is the time for kids to get up, get out and grow. But for some kids, exposure to activities that stimulate the body and mind ends with the school year. In fact, research shows that kids are prone to gain weight and fall behind in studies. Tampa YMCA will be holding special events at each location as well as a day of fun at Curtis Hixon Waterfront Park in downtown Tampa! www.tampaymca.org

P e d i a t r i c C a n c e r F o u n dBecause a t i o n ’ s of Ezra Mini Golf Big Cause You’ve never been to a charity golf tournament like this before! On Saturday, April 30, help us kick childhood cancer’s putt by bringing your team through 18 holes of mini golf at Grand Prix Tampa. Enjoy the exciting themed golf holes, live DJ and an overall fun course. All proceeds from the eventPort go toward patient-affecting Tampa Authority Terminal 2childhood cancer research through Because of Ezra. There will be three start with 36 teams in each group (11am, 1pm and 3pm). Pick Saturday, April 30times, at 6:30pm the time that works for you a s–t teams are a set price of $60 for 3 – 5 people.

: w w w. f

e rc u re . o

r ts www.becauseofezra.org/mini i c ke : contact Kourtney Kellin at KKellin@fastercure.orgg

T

ment can sa olve ve v n

fashion funds the cure The 13th annual Fashion Funds the Cure from the Pediatric Cancer Foundation will be held

ife a l

Your

i

ship nsor Spo

on Saturday, April 30, 2016, at the Port Tampa Bay Terminal 2. It will be a celebration of incomparable strength and courage as girls and boys battling cancer make their debut on the runway escorted by celebrities. Guests will enjoy fine wines and delicacies from top area restaurants while raising funds for critical pediatric cancer research. This year’s celebrity

5550 West Executive Drive • Ste 300 Tampa, FL 33609 • 813.269.0955

emcee will be entertainment journalist and cancer survivor, Giuliana Rancic! Tickets are available online. www.fastercure.org

george washington day at the tampa history center Bring your George Washington to see George Washington! Meet President George Washington! Enjoy Colonial-era activities, games and interactive experiences. Mr. Washington is portrayed by Dean Malissa, the official – and only – George Washington interpreter at Mount Vernon. He has been featured on PBS documentaries and TV shows, and has performed at the White House and the Smithsonian Institute. Kids get in for just a buck! Up to three children per adult will receive admission for one dollar each with one regular-priced adult admission. www.tampabayhistorycenter.org

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Tbp product guide

our favorite

rockabilly Cruising around will be so much more exciting for your child with The Mobo Tot “Rockabilly Style” cruiser. This pinstriped Mobo Tot is an elite ergonomically-designed cruiser for toddlers ages 2-5 that can even play an integral role in the development of your toddler’s motor skills and hand-eye coordination.

ora's amazing lip balm

$150 www.mobocruiser.com/

Playful and invigorating, our Berry-Lime Lip Balm is a sure hit for strawberry-loving little ones who need moisturizing and protection! $4 www.orasamazingherbal.com

jump in! sand and sea play table A sandbox and water table in one! Both the sand box and water

aqua tune

table have covers to keep their contents clean. Sand and water

The Aquatune Series utilizes advanced Bluetooth technology for

play lets kids experiment with textures and construction – great

wireless listening on the go. It syncs seamlessly with any device.

for imaginative and creative play. $110 www.littletikes.com

All of their speakers are waterproof, shockproof, built to float and provide quality sound for hours, and also features signature AWS (All Weather Sound) technology for crystal clear playback in the world’s harshest environments. $40 www.shopyatra.com

flower sprinkler The kids will love to cool down outside with this daisy water sprinkler. It has multiple spouts and connects to a garden hose. $14 www.babyearth.com

derby duck Taking the form of a classic yellow rubber ducky with sunglasses, this 72-inch-long stylish inflatable duck is made with durable, heavy-duty vinyl and has a recessed seating area that’s comfortable for lounging. It has two built-in handles on its sides.

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$60 www.derbyduckfun.com


t-fal optigrill The T-fal OptiGrill is the one-of-a-kind way to grill indoors. The innovative OptiGrill features a cooking sensor that guarantees a perfectly cooked meal every time. The built-in sensor automatically adapts to the thickness of your food and delivers perfect doneness from rare to well-done for six different programs. $180 www.bedbathandbeyond.com

Something cool

frogglez

squiddy

Frogglez Goggles are a must have for families with

Watch Squiddy scoot through the water with his tentacles

little kiddos who love to swim. Parents can send

trailing after him. A great bath buddy, Squiddy makes get-

their kids to the pool, water park or beach without

ting all sudsy and clean lots of fun! $10 www.hamleys.com

worrying about their eyes burning or hair getting tangled in uncomfortable straps. $22 www.froggelzgoggles.com

platypus swimwear Platypus Australia is a leading UV swimwear brand, offering a selection of high quality sun protective swimwear for girls and boys, ranging from sizes 0 to 14. Platypus Australia’s sun-safe swimwear ensures the wearer maximum sun protection with a UPF 50+ rating, blocking out at least 97.5 percent of harmful ultraviolet radiation. $57 www.platypusaustralia.com.

happy family pouches Encourage baby’s budding palate with scrumptious organic guavas. Ours grow in the Haveri region of Western India, ripening in their native climate before making their way into our recipe, where they bring a tropical twist to earthy beets and apples. Sweet, savory and tangy, this smooth puree celebrates one of our favorite superfruits. $3 www.happyfarms.com

california baby sunscreen Pop this convenient PABA-free, mineral-based, fragrance-free sunscreen stick into your pocket, purse or diaper bag. The whole family will love this easy-to-use stick that gives those “hot spots” a boost of extra protection. May be used in combination with our SPF30+ sunscreen lotions. $13 www.californiababy.com

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Extraordinary

Woman

By Angela Ardolino

Mastering the art of motherhood, work and community.

Although born in Fort Stewart, Georgia, Marilyn Reynolds’ family moved to Tampa when she was just 1. Other than four years at Loyola University in New Orleans, Reynolds has always lived in Tampa Bay. Being the youngest of five children, Reynolds grew up enjoying the traditions, excitement and the chaos of a large family. “I always knew I wanted to have a large family myself and fortunately, Roy, my dear husband of 10 years, wanted the same,” she says. “We have been blessed with three of the most precious daughters in Isabella (8), Bailey (5) and Bianca (1). The older two attend Admiral Farragut Academy where I teach, and each had me as a teacher. Some days that was more of a blessing than others, but I do treasure those memories. I entered the teaching profession 16 years ago in an untraditional path, but now I can’t imagine working outside of education.” Although she may come across as an introvert, Reynolds’ PreK students know her as the teacher who sings and dances around the room excited about bugs, fish, the solar system, Dr. Seuss, vowel sounds and the use of sign language for everything.

we are together. My wonderful husband Roy is always up for attending a birthday party or participating in a family event at school. We recently added to our family’s bicycle collection with an addition of a baby trailer for Bianca so we can all enjoy family rides and picnics at nearby parks. One thing I have instilled in my own family is the tradition of eating and spending time together at the dining table each evening. We listen to each other’s stories about our day and then snuggle up together on our reading couch where we listen and read to each other each night. We also compete in game nights, plan adventurous trips to local beaches and parks and, of course, laugh a lot. Our family also stays very active with clubs and sports. I recently started helping coach our Lower School’s Girls on the Run program with my daughter, Isabella. We try to stay as positive as possible. The outside world can be negative enough. Before going to sleep each night, the girls, Roy, and I each say three positive things about our day, ourselves or each other before going to sleep. what is your biggest fear? Time is moving so quickly. I wonder with such a demanding teaching career, am I giving enough time to my own children?

Recently, Reynolds was selected to create an Americanized curriculum called “Little Captains” for Chinese students in first grade. The first module, which features two puppets named Captain Kai and Captain Coral, is set for completion in May and is going to be piloted to three schools in China. Future modules will follow for other grade levels.

what advice would you give to other women? Focus on the positive. When someone gives you a compliment, say “thank you” and accept it rather than dismiss it entirely or redirect it into a “this old thing?” or other type of belittling comment. It seems simple enough, but it’s interesting how difficult it really can be to accept a compliment and be truly thankful.

“I believe that after I become a mom, I became a much better teacher all around. I understand the students better and I give parents the respect that I want as a parent for my own children. From texting pictures of students to my parents throughout the day or writing notes of encouragement in my students’ agendas each night, I do my best to keep the parents and students informed, assuage fears, and bring smiles to their faces. I want to be the kind of teacher that I want my kids to have, so I work hard to accomplish this. I am happy when my students accidentally call me “mom” and when I am able to tuck them in at nap time and tell them that I love them.”

I would also say give yourself credit for all that do and all that you are. Women take on so much as care-givers, house cleaners, taxicab drivers, and all-around workers inside or outside of the home. We need to love ourselves and see the good in all that we are doing rather than focus on all of the chores that aren’t done or the missed opportunities.

what do you think is the secret to your family's success? We are always on the go, but most often

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what is your proudest moment? Holding each of my newborns in my arms over these past eight years has made it clear to me why I am here on this earth. My children make me whole; they make me want to be the best person and the best mom I can be. They inspire me to be the best in everything I do and try, and I attempt to instill that same inspiration back to them, as well as to the students in my classroom.

• APR. 2016 • TBParenting.com

. what is your biggest achievement? Little Captains Summer Camp at Admiral Farragut Academy, which started as a oneweek K-3 camp with 20 campers, and has grown over the last four years to a 4-5 week program for PreK4 – 8th grade students with about 100 students attending each week. It has opportunities for older students to volunteer and work with younger students. I offer an educational and fun-filled camp utilizing all the amenities of our waterfront campus, sports fields, swimming pool and the STEM and science labs. This camp is now open to the public. It has grown so big that I have added a creative and talented teacher, Cate Taylor, who helps me run the camp, too. We develop daily lesson plans and activities for the campers to enjoy that go with the theme for the week. One year, in one of my themed weeks, I coordinated with USSOCOM at MacDill AFB to develop an outreach program focusing on military appreciation. USSOCOM came to my camp and provided our campers with the opportunity to see and try out body armor, night vision goggles, tactical medical kits, and biometric devices. All of this culminated with a Robinson R22 helicopter landing on Admiral Farragut’s football field. Each of the campers was able to hop inside and talk with the pilots! The campers were thrilled! what makes you happy? I am happy when others around me are happy. To see my girls happy brings me such joy. My students are excelling at school, which make me happy and proud. They are so smart and buy into the magical world that we create together. I love seeing my students and my girls’ eyes light up when we bond, act silly and laugh. how do you relax and take time for yourself? Each morning I wake up for an early morning run to get my day rolling and listen to music to clear my mind and get prepared for the busy day ahead. I also enjoy the opportunities I get to go out with Roy on date night or to meet friends for dinner. My guilty pleasure is to sneak away for a pedicure (when I get the chance). what is your biggest inspiration? Besides my mom, my dad, my big sister Carolyn, and my wonderful brothers David and James, my big sister Kim has always been my biggest inspiration and role model. When I am up late, working on Pinterest gifts for my students for an upcoming holiday, I can rest assured that she is up late doing the same thing for her students because she teaches middle school in North Carolina.


marilyn reynolds Marilyn in her PreK classroom at Admiral Farragut Academy. Photo by Amy Pezzicara, Pezz Photo

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South hillsborough apollo beach | lithia | riverview ruskin | south tampa | valrico | fishhawk

Tampa and First Coast YMCAs Go Toe to Toe on Treadmill

dates:

After a closely fought race, the Tampa Metropolitan Area YMCA congratulated the YMCA of Florida’s First Coast located in the Jacksonville metropolitan area for its win in the Treadmill Tuesday Challenge held earlier this year. A group of 1,686 Tampa Bay residents completed 3,636.18 miles collectively during the 12-hour event held Feb. 9 across the Y’s various Bay area locations and came in short by just 176.58 miles. For the First Coast Y team, 1,749 residents logged 3,812.76 miles. The friendly competition leveraged by the two YMCA Florida teams was designed to inspire community members to become more physically active and adopt healthier lifestyles.

Fresh Market at Hyde Park Village Browse a variety of locally produced foods and handmade goods as part of this monthly South Tampa outdoor market. Check out area stores while listening to live music and stop for lunch in one of the many neighborhood restaurants within walking distance. hydeparkvillage.com

As part of the wager agreed upon by the two YMCA CEOs prior to the competition, Tampa YMCA President & CEO Tom Looby had to wear a Jacksonville Jaguars NFL jersey for the week. Additionally, the Tampa YMCA sent a basket of Tampa YMCA Veggie Van produce to First Coast YMCA.

MAPS Women’s Support Group Take part in an event created to provide a forum for women to share meaningful and purposeful conversation coordinated through The Centre for Women at its Hyde Park office. Group meets second and fourth Tuesdays monthly. Free but donations welcomed. Pre-registration is not required. For more information, call 813-251-8437.

“The remarkable turnout of the Treadmill Tuesday Challenge has once again demonstrated the importance of community involvement in improving Florida’s health and well-being,” says Looby. “While this year’s competition has come to an end, both communities’ Ys remain committed to strengthening the health of our communities.” In addition to participating at their neighborhood Y, community members were able to join the competition from other locations via social media by uploading a post-workout photo of treadmill dashboard displaying their total distance achieved in 30 minutes, tagging @ TampaYMCA and using #TreadmillTuesday. Participants from across 12 of its Bay area locations took part in the competition. For more information about this and other programs through Tampa Metropolitan YMCA, visit tampaymca.org.

Hammond psychology & Assoc. Named Best of Brandon Hammond Psychology & Associates, PA has been selected for the 2016 Best of Brandon Award in the Mental Health Practitioner Offices category by the Brandon Award Program. Hammond Psychology & Associates, PA is among a small group of companies that have won the Best of Brandon Award for two consecutive years. This distinction also has qualified Hammond Psychology & Associates, PA for the 2016 Brandon Business Hall of Fame. Each year, the Brandon Award Program identifies companies that are deemed to have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and the community, adding to the experience of making the Brandon area a great place to live, work and play. Various sources of information were gathered and analyzed to choose the winners in each category. Winners are determined based on the information gathered both internally by the Brandon Award Program and data provided by third parties. For more information about Hammond Psychology & Associates, P.A., go to hammondpsychology.com.

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• APR. 2016 • TBParenting.com

April 3, 10 a.m. - 3 p.m.

April 12 and 26, 6-7 p.m.

April 15-24, various times Patel Conservatory Presents “Into the Woods, Jr.” See the latest production from students in grades 5-12 at Patel Conservatory when they bring epic fairytales from the Brothers Grimm to the stage at the Straz Center’s TECO Theater. Tickets start at $20. strazcenter.org

April 16 and 18, various times Baby Matters Enroll in an interactive class for parents who want to learn the basics of newborn care and how the parentchild relationship impacts brain development as part of this event hosted by Brandon Regional Hospital. Classes are led by Certified Parent Educators in a casual setting and will be held this month at 9:30 a.m. Saturday, April 16 and 5:30 p.m. Monday, April 18. Free. brandonhospital. com

April 30, 11 a.m. and 3 p.m. Puppet Show: The Tale of Jemima Puddle Duck Follow a sweet duck at her wit’s end as she flies off to find the perfect place to lay her eggs in this lighthearted Beatrix Potter classic performed by Creative Arts Theatre at the Riverview Branch Library. Ages 3 and older. For more information, call 813-273-3652.

April 30, noon – 5 p.m. Taste of Brandon Sample dishes from the area’s best restaurants, caterers and bakeries, and cast your vote for the 2016 Best Taste Awards at this Greater Brandon Chamber of Commerce Event held at The Barn at Winthrop in Dover. Event features beer and wine tastings, music, and familyfriendly activities. brandonchamber.com


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north hillsborough carrollwood | citrus park | lutz | new tampa odessa | temple terrace | westchase

runway Show offers Survivors Chance to Break Free Visions of Hope International (VOH) has announced the return of Breaking Free: Silent No More, a red carpet fashion show featuring domestic violence survivors as its models. The event, to be held Friday, April 8 at TPepin Hospitality Centre in Tampa, serves as the final step of the ‘Breaking Free’ process that each woman is currently undergoing. “This will be the third year for Breaking Free: Silent No More. We are so honored to have our models walk the runway,” says Lorianne De Loreto-Wallace, founder of Visions of Hope International. “We have really put a lot of thought into why we do this event every year and have come to the conclusion that we have become a voice for the voiceless. One in three women have or will experience domestic violence in their lifetime.” Emceed by co-hosts of WFLA’s “Daytime,” Cyndi Edwards and Jerry Penacoli, the event includes a cocktail hour, silent auctions, guest speaker, networking time leading up to the runway show and the event’s popular Live Cake Auction. Cocktail Hour begins at 6:30 p.m. with program and dinner service to follow at 7:30 p.m. Cocktail attire is requested. Tickets are $100 and available at vhbreakingfree.com.

dates: April 9, 10 a.m. - 2 p.m. North Tampa Market Browse handcrafted goods, fresh foods and organic products at this monthly event hosted by Carrollwood Cultural Center. Shop the Kids Market while enjoying live music. Free admission. tampabaymarkets.com

April 24, 1 p.m. CDS Annual Golf Classic Tee up to show your support for Carrollwood Day School’s athletic programs and put together a team for this four-person scramble at Carrollwood Country Club. Cost is $175 adults and $100 youth and includes green fees, cart fees, range balls, goody bag, lunch, dinner, drinks, prizes and awards. Sign up at carrollwooddayschool.org.

A survivor herself, De Loreto-Wallace founded Visions of Hope International in September 2013 to pay it forward and create a stepping stone to help women, men and children come out of abuse. The agency offers ongoing support through its various programs. After just two years and the assistance of dozens of women later, the organization has kicked off Powerfuls, its new Superhero campaign, and is working with the local fire and police departments to enhance the lives of survivors and produce events that create awareness of domestic violence through community and civic service. To learn more about VOH, visit vhinternational.org.

April 24, 1 p.m. and 3 p.m.

Sleeping Beauty Ballet To Spring to Life on uSF Stage

April 26, 3-4 p.m.

Under the artistic direction of Stanislav Ivanov, a local production of an enchanting narrative ballet awakens on the Tampa stage this April. Tampa Bay Triple Threat Theatre and The Classical Ballet of Tampa present the full production of The Sleeping Beauty Saturday, April 30 at both 2 p.m. and 7 p.m. at The University of South Florida Theatre One. The ballet company is in residence at Mary Jo’s Performing Arts Academy of 15906 Mapledale Blvd. in Tampa. First presented in 1890, the narrative ballet tells the timeless tale of the beautiful Princess Aurora put under the spell of the evil sorceress Carabosse. Its cast of fanciful characters will captivate and delight audience members of all ages as the fairies happily grant gifts of honesty, grace, prosperity, song and generosity. The ballet’s creators - composer Peter Tchaikovsky and choreographer Marius Petipa - transformed Charles Perrault’s literary fairy tale, bringing to life the romantic legend of the spellbound Princess Aurora. The adventure comes to a magnificent close in the wedding celebration of true love attended by notable fairy tale characters such as the White Cat, Puss N’ Boots, Little Red Riding Hood, the Wolf, Tom Thumb, Cinderella and her Prince. For tickets, go to tbttt.org or call 813-969-0240 x228.

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• APR. 2016 • TBParenting.com

Sibling Classes Enroll the kids in a helpful 90-minute workshop hosted by St. Joseph’s Women’s Hospital in Tampa that addresses the joys and challenges of being an older sibling. Class starts at 1 p.m. for kids ages 6-10 and 3 p.m. for children ages 3-5. Age-appropriate information and activities will be presented. Register at baycareevents.org.

Mommy and Me! Saving Together Bond with your little one at this unique money management seminar at New Tampa Regional Library. Both mom and child will learn basic concepts of money management and why saving is so important. Plus, moms will get tips on how to reinforce money-saving skills with their kids. For more information, call 813-2733652.

April 30, 10 a.m. - 4 p.m. Spring Fest Youth Fest Bring the whole family for a day of fun in the park outside Carrollwood Cultural Center. Day will include live entertainment, inflatables, arts, crafts, face painting, fun zones and more. Free admission. carrollwoodcenter.org

April 30, 1-5 p.m. Baby Building 101 Take part in a one-day course offering expectant parents a summary of all they need to know about baby care from birth to 6 months at Florida Hospital Tampa Women’s Health Pavilion. Topics include adjusting to parenthood, care basics, developmental stages, handling sickness, feeding and nutrition and more. Cost is $45. floridahospital.com


10% Off Summer Camp Use Promo Code TBPM10

For kids entering grades VPK-3 Weekly-themed camps that stimulate learning and imagination with experiments, art, field trips and guest presentations. *Early drop-off and late pick-up available!

Visit greatex.org for details and registration

1925 4th St. North, St. Petersburg, FL 33704 www.greatex.org 727.821.8992

Where St. Pete comes to learn and play!

Getting paint

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SAVE 15% NOW! (valid until April 29, 2016)

(813) 922-8167 • CarrollwoodCenter.org

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South pinellas pinellas park | seminole | st. pete beach largo | st. petersburg | treasure island

running for All Children Event Gets New Locale This May

dates:

The All Children’s Hospital Foundation and The BCH Mechanical Foundation are teaming up to host the 3rd Annual Running for All Children 5K, 10K and 1-mile Fun Run Saturday, May 7 in St. Petersburg.

April 2, 10 a.m. - 3 p.m.

Race co-founder and committee member Brian Powers was inspired to establish the race to make a positive difference in the lives of children and families whose lives may be touched by tragic illness. It is a cause close to his heart as Brian and his wife suffered the loss of their own son, Carson. Held previously in Safety Harbor, Running for All Children now draws thousands of participants and spectators every year, which led to the popular event’s move to downtown St. Petersburg as it outgrew its past venue. Proceeds from the race go to the All Children’s Hospital Guild-Seminole/Largo branch, which supports the hospital’s various healthy living and care programs. This year’s event will begin at the entrance to All Children’s Hospital located at 501 6th Ave. S and wind throughout downtown St. Pete to finish at Poynter Park located at 1000 3rd St. S. The chip-timed 10K starts at 7 a.m. with the 5K (also timed) beginning at 7:30 a.m. The 1-Mile Fun Run is scheduled to begin at 9 a.m. To get complete information about the event and to register, visit runforallchildren.com.

St. petersburg Hospital Earns Women's Choice Award St. Petersburg General Hospital recently announced that it has received the 2016 Women’s Choice Award® for one of America’s Best Hospitals for Emergency Care. The designation is the only Emergency Care award that identifies the country’s best healthcare institutions based on criteria measuring female patient satisfaction, clinical excellence, and women’s expressed expectations for what they want from a hospital. This is the third consecutive year that the St. Petersburg facility is among the list of award winners from across the country, which totaled 360 for 2016. “To be among the top 10 percent nationally out of 3,800 hospitals to receive this award for the third year in a row is an incredible accomplishment for our hospital,” says Janice Balzano, president and CEO of St. Petersburg General Hospital. “Our Emergency Care team is dedicated to providing excellent care.” The Women’s Choice Award® sets the standard for helping women make smart choices through education, empowerment and validation with awards determined by evidencebased research that identify brands, products and services most recommended and trusted by women. To learn more about the award, go to womenschoiceaward.com. For additional information about the 2016 America’s Best Hospitals for Emergency Care award, visit womenschoiceaward.com/awarded/best-hospitals/emergency-care/. St. Petersburg General Hospital is a Joint Commission-accredited full-service 215-bed acute care facility, providing comprehensive emergency, diagnostic, medical, surgical and women’s services including labor and delivery, post-partum and nursery.

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• APR. 2016 • TBParenting.com

Family Extravaganza Bring the kids to Largo Central Park for an afternoon of family fun as three popular Largo events merge: Playing! Unplugged, Touch-a-Truck and Largo Public Library’s StoryFest. Day also features free train rides along the Largo Central Railroad, rocket ship car rides around the block and a food court. Free admission. largoevents.com

April 4, 10:30-11:30 a.m. Puppet Show: The Pout-Pout Fish Come out for a special production of a classic tale based on the book by Deborah Diesen performed by the Junior League of St. Petersburg at the St. Pete Main Library. The show and book are geared toward kids ages 4-8 and are reminders of the power of spreading positivity to others. For more information, call 727-893-7724.

April 9-10, various times Gulfport Springfest Pack up the kids and the pooches for this celebration at Clymer Park in Gulfport. Activities include a May pole dance, “faerie house” contest and more. Free admission and parking available onsite as well as free trolley rides to and from off-site parking. gulfportma.com

April 14, 7:30 p.m. Annual Largo Teen Idol Cheer your favorite local performers as the best teen talent from Largo and surrounding cities compete at Largo Cultural Center. The top 10 will perform and the winner will be determined by the audience and a panel of judges. Tickets are $6.50. largoarts.com

April 16, 9 a.m. Color run at Admiral Farragut Academy Sign up to take part in a race open to the community and benefiting educational programs at Admiral Farragut Academy in St. Pete. Check-in at the school starts at 8:30 a.m. with race to begin at 9 a.m. Participants run an untimed 3.1 mile route and experience splash zones where they’ll be doused in color. All ages are welcome. farragut. org

April 30, 11 a.m. The Musical Adventures of Flat Stanley Catch this clever production at Largo Cultural Center that introduces audiences to Stanley Lambchop, an ordinary, everyday 10-year-old tired of the ordinary and wanting to travel the world and do something amazing. In the strangest twist of fate, Stanley gets his wish. Tickets are $8.50 adults and $7.50 children. largoarts.com


Elementary & Middle School students entering grades 1-6 & 7-9 as low as

$196*

8 Wks • Monday - Friday 7:30 a.m. to 5:30 p.m. extended hours available

June 13 to Aug 5

breakfast & lunch served safe, fun & educational well-trained staff field trips, crafts sports, swimming 11 recreation centers

* Reduced rates based on fee assistance for St. Pete residents. Limited number of free grant scholarships available. Check availability.

Nutritionally balanced meals provided to all children. In accordance with Federal law, and US Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age or disability.

Play Learn Explore

727-893-7441• StPeteParksRec.org/camps

JUNE 8, 2016 - AUGUST 5, 2016 Make the most out of summer through discovery and fun at the Science Center! Themed camps are available for grades K-12, featuring hands-on activities in Science, Technology, Engineering, Art, and Math! COST: $160 – $240 per camp/per child Before & After Care $25/week CAMP HOURS: 9:00am - 4:00pm Before Care: 7:30am - 9:00am • After Care: 4:00pm - 6:00pm LOCATION: 7701 22nd Ave. N., St. Petersburg, FL 33710 Visit www.sciencecenterofpinellas.org or contact Dominique Van Kirk at (727) 608-2529 or dvankirk@careersourcepinellas.com WorkNet Pinellas, Inc. d.b.a.

explaining our world

WorkNet Pinellas is an equal opportunity employer/program. Auxiliary aids and services are available upon request to individuals with disabilities. All voice telephone numbers on this document may be reached by persons using TTY/TDD equipment via the Florida Relay Services at 711.

Send your child to

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this summer! June 13th to August 4th, 2016 Ages 5 and up $115/week * Mon-Thurs * 8am-Noon

O cam ne we ek ps Pro availa b fe Inst ssiona le! ructi l on! Camp will be conducted at the

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REGISTER FOR CAMP ONLINE AT WWW.THEFIRSTTEECLEARWATER.ORG FOR MORE INFORMATION PLEASE CONTACT: (727) 726-8829 or firsttee@chichi.org

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north pinellas oldsmar | clearwater | dunedin palm harbor | safety harbor East Lake | tarpon springs

Girl Scouts Are uniting to Stop Summer Hunger

dates:

One in six people in west central Florida live with daily hunger. Many at-risk students won’t eat enough over the weekend, during school vacations or the summer months. The Girl Scouts of West Central Florida (GSWCF) is taking this membership year to bring greater understanding of this startling statistic to its members by asking Scouts of all ages to do their part in raising community awareness and impacting the lives of neighbors and classmates. The initiative culminates with a council-wide Take Action Day on Saturday, April 2 during which communities can come together to support this latest Girl Scouts initiative.

April 1, 8, 15, 22 and 29, at dusk

Girl Scouts can sign up for the Hunger 101 Session, part of its Healthy Living series, Thursday, April 7 hosted by Feeding America Tampa Bay, 4701 Transport Dr. #6, in Tampa. The session, which runs 4 - 6 p.m., is free and will explore hunger and its causes through age appropriate activities that will bring new depth and understanding to the issue. In addition, Scouts can take part in several other activities to raise awareness of hunger in their own community. Scouts are encouraged to do such things as: organize a food drive in their neighborhood; get started on a special Girl Scouts Patch Program to Stop Summer Hunger (with details available at the GSWCF website); create their own cookbook with low cost, nutritious meals to distribute and raise awareness of hunger in their community; collect cans to make a can sculpture to raise community awareness with cans to later be donated to raise funds for Feeding Tampa Bay; and volunteer at a Feeding Tampa Bay agency. For more information about this and other area Girl Scouts programs, visit gswcf.org.

Island Earth Days offer Fun for the Whole Family Bay area families are invited to come out and join Friends of the Island Parks as they present Island Earth Days from 11 a.m. to 5 p.m. Saturday, April 16 and Sunday, April 17 at Honeymoon Island and Caladesi Island State Parks in Dunedin. The event is pet-friendly, with pets permitted on 6-foot hand-held leashes, and will include activities and crafts for the kids. This year’s event will include live animals and birds of prey presentations, as well as nature education and history displays, food and beverages available for purchase (including beer and wine) and live music both days. This year’s entertainment lineup includes a broad range of performers including Celtic and Irish music, Florida folk, bluegrass, classic rock and acoustic favorites. Fees are $8 per vehicle at the gate (up to 8 people per car) and includes free parking. For more information about this year’s event, go to islandearthdays.com.

Films in the Park Pack up the family and a blanket and head to Pioneer Park in Dunedin for this Friday night springtime movie tradition. This month, catch “Brave” (April 1), “Dennis the Menace” (April 8), “Charlotte’s Web” (April 15), “Rookie of the Year” (April 22) and “Frozen” (April 29). Free. For more information, call 727-812-4530.

April 5 and 28, various times Managing Motherhood Take part in this monthly event designed for new mothers held at Mease Countryside Hospital in Safety Harbor and Morton Plant Hospital’s Powell Pavilion in Clearwater. Interact with other moms and discuss the challenges of motherhood and changing roles. Free. For times and registration, go to baycareevents.org.

April 8, 6 a.m. Flats Fishing Classic Sign up for this catch-and-release tournament for both pro and amateur anglers to launch from the Carlouel Yacht Club in Clearwater. Proceeds benefit the YMCA of the Suncoast and its youth development programs. To register, call 727-461-9622 or visit the Clearwater YMCA. suncoastymca.org

April 22, 6-8 p.m. Open House at DFAC Come out to the Dunedin Fine Art Center to learn more about the variety of summer camps being offered this year. Get questions answered about enrollment, meet staff members and take a tour of the Center. For more information, call 727-298-3322. dfac.org

April 23, 10 a.m. - 2 p.m. 15th Annual Touch-a-Truck Bring the kids for a unique experience inside Dunedin’s Highlander Park that gives little ones the chance to sit in, touch and feel a real-life collection of trucks, cars, motorcycles, fire engines, police patrol cars, tractors and more. Free admission, $5 parking. For more information, call 727-812-4530.

April 30, 8-11 a.m.

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• APR. 2016 • TBParenting.com

March for Babies Stroll the streets of downtown Safety Harbor as part of this annual recreational walk to stomp out birth defects. Walk launches from Safety Harbor Marina. Proceeds benefit the March of Dimes. Free and open to all ages. To participate, call 813-287-2600.



pasco dade city | land o' lakes | new port richey trinity | wesley chapel | zephyrhills

Photo by Nicole Geller Photography

Healthy Kids Day On Saturday, April 30, the YMCA of the Suncoast is holding a free community event to inspire kids to keep their minds and bodies active. YMCA’s Healthy Kids Day, the Y’s national initiative to improve families’ health and well-being, features games, healthy cooking demonstrations, arts and crafts and other resources to motivate and teach families how to develop healthy routines at home. YMCA’s Healthy Kids Day, celebrated at nearly 1,600 Ys across the country, aims to get more kids moving and learning, so they can keep up the habit all summer long – a critical out-ofschool time for kids’ health. Research shows that without access to out-of-school physical and learning activities, kids fall behind academically and gain weight twice as fast during summer than the school year. Healthy Kids Day activities will be taking place across the eight locations that comprise YMCA of the Suncoast in Spring Hill, New Port Richey, Inverness, Clearwater, Palm Harbor and Largo. Check event calendars for Healthy Kids Day schedule details at suncoastymca.org as they become available.

Cinderella project Still Fulfilling Dreams for pasco Girls Pasco County high school girls with no budget for prom are being given an opportunity this school year to choose a free ensemble with help from the Cinderella Project’s fairy godmothers. The Cinderella Project of Pasco returns in its 13th year of providing brand new and gently used prom dresses and accessories at no cost to young ladies with financial need. Girls from all Pasco County high schools can benefit from the Cinderella Project, according to head “fairy godmother” and organizer Julie Rockwell. The Cinderella Project accepts donations of contemporary prom-style dresses and accessories (shoes, purses, costume jewelry) in excellent condition. This year, the organization has expressed a need for large size dresses and shoes. Cash donations to the Cinderella Project also are used to purchase brand new dresses and shoes when sizes are not available in the donated inventory. Maria’s Bridal Connections at 9332 Little Road in New Port Richey is offering women who bring in their gently used formal gowns for donation up to $75 off when purchasing a new, regularly-priced gown. Maria’s will then donate the used dresses back to The Cinderella Project. Since 2005, the project has supplied dresses and accessories to more than a thousand Pasco County girls with financial need. This year, a Dade City location has been added to reach even more girls in need. For more information about The Cinderella Project, call 727-463-4306.

dates: April 1-2, various times Florida Old Time Music Championship & Spring Festival Bring the family for a fun musical celebration honoring Pasco’s early heritage at this event hosted by the Pioneer Florida Museum in Dade City. Train show will be on display in the Mabel Jordan Barn Saturday. Tickets are $7 Friday, $10 Saturday ($5 students) and $15 weekend. Children under 5 are free. Camping also available. pioneerfloridamuseum.org

April 3, 8 a.m. – 4 p.m. Catchin’ for Pepin Fishing Tournament Grab your rod and reel and hit the Pasco waterways to show support for Pepin Academies, a tuition-free area public charter school for kids with special needs. Event launches from Catches Waterfront Grille and Rum River Bar and Grill in Port Richey. Angler fees start at $40. http://pasco.pepinacademies/catchin-for-pepin/

April 9, 10 a.m. - 1 p.m. Start Your Engines Check out a large car show while learning about the physician and service lines available at the ‘education stations’ at this fun, family-friendly outdoor event hosted by the Medical Center of Trinity. Meet local vendors, take part in fun activities for all ages and pick up a special $3 boxed Subway meal for lunch. medicalcentertrinity.com

April 9, 2-3 p.m. Children’s Craft Corner Stop by the New River Library in Zephyrhills for fun craft projects designed for kids grades K-3. Encourage your little Picassos to sharpen their art skills and imagination at this activity sponsored by the Friends of the Library. For more information, call 813-788-6375.

April 29 - May 7, various times The Secret Garden Catch a performance by Live Oak Theatre of its latest production, a Broadway musical adaptation of the beloved book by Frances Hodgson Burnett, on stage at Faith Evangelical Presbyterian Church in Brooksville. Performances are 7:30 p.m. Fridays and Saturdays with 2:30 pm. Saturday matinee as well. Tickets are $18 adults and $5 students ages 5-13. liveoaktheatre.org

April 30, 9 a.m.

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TAMPA BAY PARENTING

• APR. 2016 • TBParenting.com

March for Babies at Shops at Wiregrass Lace up the sneakers for a good cause when this annual March of Dimes fundraiser returns to Wesley Chapel. Participants hit the pavement and walk throughout the Shops at Wiregrass to raise money to support more moms in having full-term pregnancies and healthy babies. Registration begins at 8 a.m. marchforbabies.org


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polk auburndale | bartow | haines city lakeland | lake wales | winter haven

Area Elementary Students Spread Joy one Bear at a Time The Lighthouse Council, the student council of Carlton Palmore Elementary School in Lakeland, recently implemented its first community service project, a Teddy Bear Round-Up, created to show love to kids and adults in the community needing special encouragement on Valentine’s Day. The mission of the Lighthouse Council is to build responsible leaders within the school community and to promote values that represent good character in students. The council asked members of the school community to bring new teddy bears to donate. Thanks to the overwhelming support of parents and students, Carlton Palmore Elementary donated over 300 bears to students and elderly in the Lakeland community.

polk County Announces Top School Employees of the Year Jessica Solano, a third-grade teacher at Highlands Grove Elementary, and Maria Gomez, an English for Speakers of Other Languages (ESOL) paraprofessional at Bartow Senior High, were recently honored during Polk County Public Schools’ 2016 Teacher of the Year and School-Related Employee of the Year ceremony. Held at The Lakeland Center, this year’s ceremony recognized both winners and 12 finalists who received cash awards and other prizes offered by event sponsors. Solano and Gomez were chosen from over 200 candidates who were nominated by individual schools throughout the Polk County School District. Judges for this year’s event included community members from local organizations and businesses, as well as past winners and finalists. Judges reviewed the applications without knowledge of applicant names or schools and based their decision on criteria that included leadership and professional development activities, community and school involvement, and teaching style. A third-grade teacher with seven years of experience, Solano also works as the technology integration coach at Highlands Grove and frequently incorporates new tools in her classroom to enhance her students’ learning. Outside her classroom at Highlands Grove, she works as a volunteer teacher at a youth ranch for foster children. Maria Gomez, an ESOL paraeducator with 12 years of experience, always goes the extra mile to help students achieve success. Whether she is spending extra time working one-on-one with a student, translating for Spanish-speaking parents or baking birthday cakes for the staff, Gomez’s dedication to Bartow High’s students and staff is evident in all she does. Both winners will move on to compete for the state Teacher of the Year and School-Related Employee of the Year titles. To learn more about the program and view a complete list of honorees, go to polk-fl.net/community/recognitionprograms/teacherandemployeeofyear. htm.

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dates: April 2 and 16, 10:30 a.m. -noon Family Art Workshop Take part in fun art projects and learn special techniques from local artists each month. The April 2 workshop will be held at Polk Museum of Art in Lakeland and the April 16 class at the Auburndale Public Library. All ages and skill levels are welcome. Free; no registration required. polkmuseumofart.org

April 5-10, various times Sun ‘N Fun International Fly-In & Expo Bring the whole family for a week of aviation fun at SUN ‘n FUN at Lakeland Airport. This year’s event includes improved and increased flight line viewing areas, daily autograph sessions with performers, a Thunder Alley Vintage Jet display, the Warbirds in Review showcase and more. Admission is $37 adults and $15 youth 11 and older. Weekly passes are also available. sun-n-fun.org

Apr 9, 7:30-11 a.m. IRONKIDS Fun Run and Dip n’ Dash Sign up your young athletes to compete and enjoy the great outdoors at Lake Eva Park in Haines City. Each athlete receives a T-shirt, race bag, medal, goodie bag and honor of being named an “IRONKID.” Dip N’ Dash for ages 7-15 starts at 9 a.m. and costs $25. Fun Run begins at 10 a.m. for ages 3-14 for a fee of $15. ironkids.com.

April 12, 5:30-7 p.m. Infant and Child CPR Learn life-saving CPR and choking rescue methods for use with infants and children based on American Heart Association guidelines at this valuable workshop offered through Winter Haven Women’s Hospital. Cost is $15. baycareevents.org.

April 15, 6:30-9 p.m. Free Family Movie Night Spend a night enjoying a family-friendly flick the third Friday each month at James P. Austin III Community Center in Lake Wales. Concessions will be available for purchase. Film starts at 6:30 p.m. Free. For movie titles, call 863-678-4182, x270.

April 16, 7 a.m. Brick Dash 5K Lace up the sneakers for this Polk County fundraising tradition (formerly the Citrus Classic 5K) that benefits Winter Haven Hospital Foundation’s Fund for Women and Children. Race winds through the creative, colorful pathways of LEGOLAND Florida in Winter Haven with runners of all ages welcome. legolandflorida.com.



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Around Town

To see more photos, visit: TBParenting.com/Facebook

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Hillsborough County Commissioner Ken Hagan, Tampa YMCA President & CEO Tom Looby, Tampa YMCA Governance Board Secretary Felix Haynes, Colleen Smith and Governance Board member Brett Couch at the 2016 Regions Community Impact Dinner.

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Northwest Hillsborough Family YMCA Volunteer of the Year 12-year-old Colin Pulickathadam with his family Elvin, Vikas, Roshy and Elroy Pulickathadam.

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Superintendent Eakins, Children’s Board of Hiillsborough County Board Member, Waleska Rivera, Angela Papp, Megan Dempsey, CBHC Board Chair and Paula Scott, CBHC Director of Public Relations.

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Tampa Prep Gala Co-Chairs and Tampa Prep parents Alta Schlemmer and Jalena Bradley enjoyed the evening with their husbands and Trustee member Todd Schlemmer and Bob Bradley.

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Hillsborough County Commissioner Sandy Murman and executive director of the Centre for Women, Ann Madsen, at the launch party for the Centre for Girls where the Children’s Board of Hillsborough County gave a grant to expand programs.

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Centre for Girls team members Liza Sherman, Susan McIntyre, Linda Murphy and Gail King at the Centre for Girls launch party where they received a grant from the Children’s Board of Hillsborough County.

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Enfamil reps Hillary Moren, Catherin Hayden, Tim Calhoun and account executive Ralf Gonzalez at the Baby Bellies and Beyond Baby Expo.

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Will Nall and Katie Persons from CryoCell at the Baby Bellies and Beyond Baby Expo.

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Abby Grimaldi, Lesley Cohen, Frankie Linsky, Becky Ho, Margaret Mariani, and Jennifer Drukteinis at Berkeley Preparatory’s Shades of Blue Gala.

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Fred Lay, Gary Weisman, Latasha Arrington and Family, Clara Reynolds, Kevin Bakewell, and Brendan McLaughlin at the 2016 Cup of Compassion Breakfast.

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april Events visitors control life-size, metal dinosaur skeletons. Guests will also be able to create their own art creations. Exhibit is included with general admission. mosi.org Everyone

Developmental Screenings

April 1 Bring the kids for free screenings in such areas as vision, hearing, speech, language, behavior and overall development as part of this program sponsored by Early Childhood Council and Children’s Board of Hillsborough County. Screenings are available each month at a different location. This month, St. Timothy’s Catholic Church in Lutz serves as host. To reserve your family’s space, call 813-837-7723. Newborn - 5

e v e n t s & f e s t i va l s Sky Trail ropes Course and Zipline

All month, various times Challenge yourself on MOSI’s zip line and ropes course, featuring 35 elements on a 12-36-foot high multi-level structure designed for all ages. Zip line launches visitors from 65 feet above the ground to travel more than 700 feet across the grounds. Fee is separate from museum admission. mosi.org Everyone

George Washington at the Tampa bay history center All month, various times Bring your George Washington to see George Washington! Meet President George Washington! Enjoy Colonial-era activities, games and interactive experiences. Mr. Washington is portrayed by Dean Malissa, the official – and only – George Washington interpreter at Mount Vernon. He has been featured on PBS documentaries and TV shows, and has performed at the White House and the Smithsonian Institute. Kids get in for just a buck! Up to three children per adult will receive admission for one dollar each with one regular-priced adult admission. tampabayhistorycenter. org Everyone

Bringing Home the Sunshine: Collecting Florida Souvenirs

Through April 17, various times Check out this exhibition that celebrates the history of Florida mementos representing the thousands of travelers to the state since the late 1800s. tampabayhistorycenter.org Everyone

Busch Gardens Tampa Bay Food and Wine Festival

Through April 24, various times Savor tasty dishes and explore a wide range of more than 120 wines, craft brews and cocktails from around the world at Busch Gardens. This month’s concert lineup includes The Commodores, Andy Grammer, The All-American Rejects, Meat Loaf, Lynyrd Skynyrd, Gente de Zona and Jordin Sparks. Festival included with admission with food and beverage purchased separately. buschgardenstampa.com Moms, Dads

Dinosaurs in Motion

Through May 6, various times Explore MOSI’s unique, interactive exhibit during which

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JDrF Walk to Cure Diabetes

April 2, 9 a.m. Gather friends, family and co-workers to join you for this annual fundraiser for the JDRF Diabetes Foundation at Amalie Arena in Tampa. For registration and schedule information, visit jdrf.org. Everyone

Healthy Family Fair 2016

April 2, 10 a.m. - 6 p.m. Join the Tampa Bay Moms Group at Glazer Children’s Museum and get 50 percent off museum admission. Explore the exhibits, get answers to health and safety questions and interact with vendors to learn about products and services that can help your family. Swag bags will be given to the first 100 families with additional giveaways all day long. Get more information at facebook.com/events/659532127521462/. Moms

National robotics Week at MoSI

April 2-8, various times Celebrate National Robotics Week with Tampa’s MOSI by exploring the museum’s inventor’s studio, the Idea Zone. Event is included with admission. mosi.org

Everyone

Member Mornings

April 3, 10 a.m. - 12:30 p.m. Get members-only access to the Glazer Children’s Museum in Tampa and take advantage of special museum discounts for other family members to join in the fun (up to five guests admitted at no charge; must include an adult). glazermuseum.org Everyone

Children's Board Free Tuesday and pinwheels for prevention

April 5, 2-7 p.m. Take the kids to Glazer Museum for free as part of this promotion sponsored by The Children’s Board of Hillsborough County. Check out the museum’s current exhibits and meet special guests. Adults must be accompanied by a child and vice versa. This month’s event is dedicated to preventing child abuse and neglect with community activities that prioritize healthy child development. glazermuseum.org Everyone

Terrific Tots

April 6, 8, 13, 15, 20, 22, 27, 29, 10-10:45 a.m. Enjoy this free members-only program Wednesday offering a unique bonding experience for little ones and their caregivers at Great Explorations in St. Pete. Explore art, music and language together in this fun and safe environment with sign-a-longs, arts and crafts, free

• APR. 2016 • TBParenting.com

play time and more. greatex.org 1-3

Armed Forces History Museum Annual Golf Tournament

April 7, 8:30 a.m. Hit the links for a shotgun scramble at Bayou Club in Largo and support the various programs offered through the Armed Forces History Museum. Fees are $125 per golfer and include breakfast, lunch, raffles, silent auction, golf fees and prizes. armedforcesmuseum.com Moms, Dads

Military Moms resource Group

April 7, 14, 21 and 28, 11 a.m. - noon Join other military moms (active duty moms, retired military moms, military reserve moms and spouses/ partners of military members, active or retired) for this free, weekly interactive group at Hammond Psychology in Brandon. Register at 813-654-0503. hammondpsychology.

com Moms

2016 NCAA Men's Frozen Four

April 7 and 9, various times Cheer on your favorite college hockey players as the Division I Men’s Ice Hockey semi-finals and national championship game come to Tampa’s Amalie Arena. All-session tickets are available that give fans a seat at the two semifinal games Thursday, April 7 and the national championship game Saturday, April 9. amaliearena.com

Everyone

parents Night out at Great Explorations

April 8, 6-10 p.m. Drop off the kids at Great Explorations Museum in St. Pete for a fun evening of play while you enjoy a night out. Pizza, snacks and juice are included for the kids, along with a G-rated movie. Price is $25 members and $35 non-members with a $5 sibling discount. Pre-registration required. greatex.org/programs/parents-night-out 4-10

Annual Summer Splash

April 9, 9 a.m. - 3 p.m. Learn about the best sources of summer day camps and sleepover camps in the Bay area as part of this annual Tampa Bay Parenting event hosted by Tampa’s MOSI. Day includes live entertainment, workshops, kids’ activities, health and wellness resources, and giveaways each half hour. First 150 kids get a goody bag. Cost is $5 per person and includes entry to event and museum. summersplashtampabay.com Everyone

Saturday Kids Klub: Florida pioneers

April 9, 10:30-11:30 a.m. Join the Tampa Bay History Center for an informal, interactive session for guardians and children to explore the Center’s exhibit gallery together. Club events take place second Saturday each month, are free for members and included with paid admission. This month’s activities focus on the early pioneer days of Florida in the 1800s. Guests can RSVP online though not required. tampabayhistorycenter.org 6 & Older

Baby Massage

April 9, 10:30-11:30 a.m. Learn how to use massage and nurturing touch to soothe and bond with baby from Touch of Sunshine Infant


While great care was taken in compiling the calendar, it’s always best to phone ahead to confirm information.

Massage, LLC at Great Explorations in St. Petersburg. Cost is $10 per family. For more information, contact Debbi at 727-744-9411 or debbicourtney@gmail.com. greatex.org Moms, Dads

Week of the Young Child

April 10-16, various times Celebrate young children by taking part in the National Association for the Education of Young Children’s annual week honoring them with a full week of activities at Great Explorations Children’s Museum in St. Pete. Kids can participate in a variety of engaging activities including music, crafts, health and wellness, reading, creativity and more. greatex.org 3-6

Developmental Check ups

April 12, 10 a.m. - 2 p.m. Take part in this special event offered through the Glazer Children’s Museum in partnership with Champions for Children and Baby Bungalow. Professionals are available to review and discuss children’s development. Caregiver must accompany child. Preregistration is required and checkups included with general admission or membership. Learn more at 813-443-3810 or email ddeleon@glazermuseum.org. 1-3

Education Is Key Breakfast

April 15, 7:30-9 a.m. Attend this annual Glazer Children’s Museum fundraiser honoring a special educator and student in the Tampa Bay community held at the downtown Tampa venue. Proceeds support the museum’s annual fund which provides needed resources for its Title 1 School Partnership Program. glazermuseum.org Moms, Dads

Member Date Night at MoSI

April 15 MOSI members can enjoy a date night watching Batman v. Superman inside the museum’s IMAX theater while MOSI educators provide free child care and science fun. mosi.org Date Night

Karamu XXvIII

April 16, 6-10 p.m. Join the area’s top business and community leaders at Karamu XXVIII, the Zoo’s signature annual gala. Guests will enjoy cocktails, up-close animal encounters, seated dinner, auctions, live entertainment and dancing in the setting of the Zoo’s spectacular Safari Lodge events facility and adjoining outdoor plaza. For tickets, call 813935-8552, ext. 225. lowryparkzoo.com Moms, Dads

Best of Tampa Bay

April 16, 7-11 p.m. Dig in for this all-you-can-eat food and drink extravaganza boasting more than 40 of Tampa Bay’s finest restaurants and caterers, full open bars, specialty wine tastings, local craft microbrews and live music, hosted by Straz Center. Tickets start at $75. Proceeds benefit the Center’s arts education programs. strazcenter.org Girls Night Out, Date Night

Crime Fighters Weekend

April 16-17 Reach out and touch intriguing crime fighting vehicles and watch cutting-edge police technology in action at Tampa’s MOSI. Weekend-long event is included with general museum admission. Police, fire and EMS staff

receive free MOSI access with half-off discounted admission available for up to four guests. mosi.org

Everyone.

Build-A-Model Camp

April 17, 12:30-2 p.m. Stop by the Armed Forces History Museum in Largo and give the kids an opportunity to make a model with professionals from the Pelikan Model Club. Cost for this afternoon special camp is $14.95 youths and $9.95 adults, and includes a take-home model, set of dog tags, full museum access and a simulator ride. armedforcesmuseum.com 6 & Older

Evening Tide Talks at Florida Aquarium

April 20, 5:45 p.m. Attend this free lecture series offered through The Florida Aquarium in Tampa. This month, hear Julie C. Henry, president of JCH International, discuss “Leadership Gone Wild: What the Animal Kingdom Can Teach Us About Communication, Cooperation and Having Fun.” For reservations, call 813-273-4015. flaquarium.org 12 & Older

Annual Fiesta by the Bay for Autism

April 22, 6 p.m. Show your support for the Tampa Bay autism community through this yearly fundraiser in the Ybor City Museum Garden. Event includes dancing, food and an auction. Proceeds benefit the autism programs at the Center for Autism and Related Disabilities at USF. card-usf.fmhi. usf.edu/ Everyone

My Doll and Me: Samantha

April 23, 10 a.m. - noon Encourage the kids to travel back in time by way of their favorite dolls as part of this fun and educational monthly event based on the American Girl© book series at Tampa Bay History Center. Guests explore the past with activities based on the doll series’ historic characters and themes. Pre-registration is required. Fee is $18 members and $20 non-members and includes child’s admission to the galleries. tampabayhistorycenter.org

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childhood cancer research through Because of Ezra. There will be three start times, with 36 teams in each group (11am, 1pm and 3pm). Pick the time that works for you – teams are a set price of $60 for 3 – 5 people. www.becauseofezra.org/mini

Everyone

Spring Science Saturday

April 30, 10 a.m. - 2 p.m. Explore all things spring at Great Explorations Children’s Museum in St. Pete. Kids can take part in interactive crafts, games and other activities like planting a seed, painting with rain and learning scientific concepts using a giant slinky. greatex.org 4-8

Take Back the Night

April 30, 1-11:30 p.m. Gather to empower survivors of rape, incest, domestic violence, child abuse and human trafficking to raise their voice and share their journeys as part of this Crisis Center of Tampa Bay event at North Straub Park in St. Petersburg. Event features special speakers, a Sharing Hope Survivor Speakout, Empowerment March, Candlelight Vigil, Pledge Against Violence, live music and more. Free. crisiscenter.com Moms, Dads

Fashion Funds the Cure

April 30, 6:30 p.m. Celebrate girls and boys battling cancer as they make their runway debut escorted by celebrities as part of this Pediatric Cancer Foundation fundraiser at Tampa Port Authority Terminal 2. Giuliana Rancic emcees as guests enjoy fine wines and delicacies while raising funds for critical pediatric cancer research. fastercure. org Moms, Dads

SeaGrapes Food and Wine Festival

April 30, 8-11 p.m. Immerse yourself in wine and food and stroll among amazing sea creatures at Tampa’s Florida Aquarium. Bid in a silent auction to help support the Aqaurium’s conservation and youth education programs. Tickets are $75 members and $85 general admission through April 27. VIP tickets are also available. flaquarium.org Moms,

Dads

EcoFest

April 23, 10 a.m. - 3 p.m. Come out to this popular event at the Lowry Park bandshell in Tampa celebrating the principles of sustainability organized by Learning Gate Community School, the City of Tampa and the USF Patel College of Global Sustainability. Day includes live music, workshops, demonstrations, informational booths and vendors educating visitors about green living products and services. Free admission. learninggate.org/ecofest

Everyone

Because of ezra mini golf for a big cause

April 23, 10 a.m. - 3 p.m. You’ve never been to a charity golf tournament like this before! On Saturday, April 30, help us kick childhood cancer’s putt by bringing your team through 18 holes of mini golf at Grand Prix Tampa. Enjoy the exciting themed golf holes, live DJ and an overall fun course. All proceeds from the event go toward patient-affecting

spECIAL NEEDS online Training: Addressing Sleep Issues April 5, 6-7 p.m. Learn about addressing sleep issues through this online seminar offered through the USF Center for Autism and Related Disabilities in Tampa. Attendees will get

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UNCORKING APRIL 30, 8 PM - 11 PM Presented by:

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• APR. 2016 • TBParenting.com

Immerse yourself in over 120 unique varieties of wines, delicious food, a silent auction and live entertainment. All Aquarium exhibits will be open. So join the fun. Buy tickets in advance and save at flaquarium.org


april Events information about different techniques to reset their child’s sleep cycle. Guests can join online at 5:45 a.m. at this link: usf.adobeconnect.com/_a825389370/card_ect.

Moms, Dads

Family Support Group

April 5, 6:30-7:30 a.m. Join other parents of special needs kids as part of this monthly parent-to-parent support group hosted by All Children’s Hospital Child Development and Rehabilitation Center in St. Petersburg. RSVP at 727-7672885. allkids.org Moms, Dads

Free Homeschool Social Skills Group

April 7 and 21, 11 a.m. - noon Enroll the kids in this free, interactive weekly social skills group with Hammond Psychology. Register online or at 813-567-3253. hammondpsychology.com 7-10

Great Connections

April 10, 10 a.m. - noon Visit the Great Explorations Children’s Museum with other special needs families as part of this monthly event while the museum is closed to the public. Check out the exhibits in a sensory-friendly environment. This month, the museum partners with Family Network on Disabilities. In honor of NAEYC Week of the Young Child, the museum focuses on kids ages 5 and younger though all ages are welcome. greatex.org 6 & Older

Autism Support Group

April 13, 7-8 p.m. Interact with parents and caregivers of loved ones with autism as part of this support group that meets monthly at Medical Center of Trinity. Register online at medicalcentertrinity.com or call 727-824-5630. Walk-ins are also welcome. Moms, Dads

Disney and Dali: Architects of the Imagination Through Jun. 12, various times See mementos and original paintings, sketches and correspondence documenting an unlikely friendship between two visionaries in this multi-media exhibition on display at The Dali in St. Petersburg. thedali.org 8 &

Older

Breakfast with Dali for Families

April 2, 9:30-11:30 a.m. Bring the whole family to The Dali Museum in St. Petersburg for an interactive docent-led tour, Spanishthemed breakfast buffet and hands-on activities. Cost is $33 per adult, $20 per child (kids 5 and under, free). Museum members receive a discount. Pre-purchase required. thedali.org 6 & Older

Annual St. pete Beach Corey Area Craft Festival

April 2-3, 10 a.m. - 5 p.m. Browse a variety of original handmade crafts, functional art and unique gift items along Corey Avenue and Gulf Boulevard in downtown St. Pete Beach. Event offers a wide range of media represented from pottery and folk art to handmade clothing, quilts, handbags and more. Free and open to the public. artfestival.com Everyone

Saturdays @ the Morean

April 2, 9, 16, 23 and 30, 10 a.m. - 4 p.m. Take the kids to The Morean Arts Center in St. Petersburg for free art activities at this family drop-in art studio. Classes are held in the Children’s Learning Center, and parents and/or guardians must remain with their children at all times. moreanartscenter.org 5-10

April 3, 10, 17 and 24, 3 p.m., various times Bring the family for a fun and affordable Sunday afternoon at the movies watching the classics as part of this popular Tampa Theatre springtime cinematic tradition. This month, see “Mrs. Doubtfire” (April 3), “Follow That Bird” (April 10) and “E.T. the ExtraTerrestrial” (April 17). Tickets are $10 adults and $8 for kids ages 12 and younger, except for Quote-Along “Labyrinth” (April 24) when tickets are $12 adults and $10 kids 12 and younger, and includes bag of interactive props. tampatheatre.org 6 & Older

The von Trapp Family: A Life of Music

Available April 5 Follow Agathe von Trapp’s incredible real life journey to develop her own voice and pursue her musical dreams following her own family’s story (the inspiration behind the classic “The Sound of Music”) and despite tremendous hardship. This 2015 film arrives this month on DVD from Lionsgate. Running time is 98 minutes. Suggested retail price is $19.98 lionsgate.com 8 & Older

The Karate Kid with Special Guest ralph Macchio April 9, 7:30 p.m. Hear from the star of the 1984 classic feel-good hit film as Ralph Macchio stops by Tampa Theatre for a live post-film discussion and Q&A. Rated PG. Running time, 126 minutes. Tickets are $46.50. tampatheatre.org 8 &

Older

Screen on the Green

April 9, 16 and 23, 8 p.m. Enjoy a film with the family under the stars at this special outdoor screening at downtown Tampa’s Water Works Park. This month, catch “Big Hero 6” (April 9), “Jumanji” (April 16) and “Dolphin Tale 2” (April 23) Food trucks and concessions will be available for purchase. tampagov.net 8 & Older

pizza with professionals Challenging Behaviors

April 14, 6:30-8 p.m. Meet up with other parents and professionals at the All Children’s Education and Conference Center in St. Petersburg to discuss challenging behaviors that parents of a special needs child may experience. RSVP at 727-767-7653. Moms, Dads

The Jungle Book

Opens April 15 See the latest interpretation of the Rudyard Kipling classic as audiences are introduced to an orphan boy raised by the animals of the jungle in this new Disney live action feature. Film stars Neel Sethi and Ben Kingsley. Rated PG. Check local movie listings for showtimes. 8 & Older

Special Needs Screening - The Jungle Book

April 23, 11 a.m. - 1 p.m. Catch a special showing of the new live action feature Disney’s “The Jungle Book” in a sensory-friendly environment at Studio Movie Grill at Tampa’s University Mall. Screenings feature low sound and lights. Adults are $6, and kids and siblings are free. Rated PG. studiomoviegrill.com 8 & Older

Family Favorites Classic Movie Series

ratchet and Clank

film

Opens April 29 Join an unlikely duo of heroes as they attempt to thwart the evil plans of a maniacal alien attempting to destroy all the planets in the galaxy in this new animated adventure feature film. Rated PG. 8 & Older

Gasparilla International Film Festival - Free Family Day

Mar. 30 - April 3, various times Support the emerging Tampa film community at various events being held throughout the Bay area this weekend including a free family day 10 a.m. to 3 p.m. Sunday, April 3 at Centennial Park in Ybor City. Go online for full festival information and details about films being featured. gasparillafilm.com Everyone

Art

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Beautiful - The Carole King Musical

April 26 - May 1, various times Witness the inspiring true story of the successful singer-songwriter and her remarkable rise to stardom, from being part of a hit songwriting team to developing her own distinctive sound as a solo artist, when this Broadway musical arrives at Tampa’s Straz Center. Hear King-penned classics like “One Fine Day,” “You’ve Got a Friend,” and “I Feel the Earth Move.” Tickets are $55$135. strazcenter.org 12 & Older

Broadway Bound

t h e at e r & d a n c e 4000 Miles

Through April 1-3, 6-10 Meet 21-year-old Leo, who, after suffering a major loss on a cross-country bike trip, seeks solace from Vera, his feisty 91-year-old grandmother, in her West Village apartment at American Stage in St. Pete. For ticket information, visit americanstage.org. Moms, Dads

Sondheim on Sondheim

Through April 10, various times Learn about the talented composer in this revolutionary, biographical performance by freeFall Theatre in St. Petersburg. Get showtimes and ticket details at freefalltheatre.com. Teen & Older

Murder for Two

Through May 1, various times Figure out ‘whodunit’ in this combination musicalcomedy and murder mystery at Straz Center’s Jaeb Theater in Tampa. Tickets are $40. strazcenter.org

Moms, Dads

Monty python's Spamalot

April 13 - May 8, various times Sing along to this Tony Award-winning and supremely silly musical retelling of the King Arthur legend from Monty Python alum Eric Idle performed at this year’s American Stage in the Park in St. Pete’s Demens Landing Park. Tickets start at $16. americanstage.org

April 28 - May 15, various times Catch a performance of Neil Simon’s acclaimed autobiographical trilogy as Eugene and his older brother Stanley try to break into the world of show business in this latest production at Stageworks Theatre in Tampa. For tickets and showtimes, go to stageworkstheatre.org.

Teen & Older

The Maids

April 29 - May. 22, various times Meet two sisters who role play while the lady of the house is away, acting out fantasies of both love and revenge, in this play by French poet, novelist and filmmaker Jean Genet performed on stage by Jobsite Theater inside the Shimberg Playhouse at Straz Center. Tickets are $28. jobsitetheater.org Moms, Dads

patel Conservatory presents on the Edge

April 30, 7 p.m. See the high-energy precision and fluidity of movement in this dance showcase performed by the awardwinning dancers of the Patel Conservatory Popular Dance Program, alongside artists from Next Generation Ballet and the University of South Florida onstage at Straz Center. Tickets start at $20. patelconservatory.org

8 & Older

April 17, 2 p.m. Join in for the latest adventures of Percy Jackson in this adaptation of the book by Rick Riordan in this latest family production to take to the stage at Straz Center. Percy deals with getting kicked out of boarding school just as Zeus finds his master lightning bolt stolen, and Percy is the prime suspect. Tickets are $12.50. strazcenter.org 8 & Older

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Autism Music Fest

April 10, 10 a.m. - 10 p.m. Come out for this family-friendly, all-day concert event featuring a variety of bands as part of this fundraiser hosted by Quaker Steak and Lube in Clearwater. Proceeds benefit The Arc Tampa Bay. facebook.com/ autismmusicfest Everyone

pearl Jam

April 11, 8 p.m. Catch the legendary band when they celebrate 25 years of performing live and bring their latest tour to Amalie Arena in Tampa. Tickets are $67.25 with $3 from each ticket donated to the Vitalogy Foundation to support nonprofit organizations doing commendable work in the fields of community health, arts and education, the environment and social justice. amaliearena.com 12 &

Older

viva La Musica!

April 16, 23 and May 7, various times Celebrate the food, fun, sights and sounds of Latin culture at this annual Hispanic festival at Sea World Orlando. Event included with admission. seaworldorlando.com Everyone

Ben Folds and yMusic

April 20, 7:30 p.m. Listen to the unique blend of the accomplished singer/ songwriter/producer as he brings his extensive tour with Brooklyn-based chamber sextet yMusic to The Mahaffey in St. Petersburg. Tickets are $35.50-$55.50. themahaffey.com 12 & Older

April 29, 6 p.m. Experience the international superstar in action as she takes her latest tour on the road and lands at Raymond James Stadium in Tampa. Tickets start at $45. raymondjamesstadium.com 12 & Older

The Lightning Thief

April 23, 2 p.m. Cross paths with Junie B. Jones, a young girl who could write the book on going to school, and who does, in this all-new musical adventure based on the popular children’s book and hitting the Straz Center stage. Tickets are $12.50. 6 & Older

April 7-9 Start off your weekend with a Blowout Kickoff Party featuring Victor Wainwright and the WildRoots at The Palladium in St. Petersburg. Weekend is filled with a variety of blues artists performing at the day-long music celebrations at nearby Vinoy Park. For tickets and schedule details, go to mypalladium.org. 10 & Older

Beyonce - the Formation World Tour

Moms, Dads

Junie B.'s Essential Survival Guide to School

palladium Blues Fest Blowout Weekend

Celtic Woman

music

& comedy

Kathy Griffin

April 2, 8 p.m. Get a taste of the cutting edge stand up comedian’s unique perspective when she brings her “Like a Boss” tour to Ruth Eckerd Hall in Clearwater. Tickets are $52.25-$150. rutheckerdhall.com Girls Night Out, Date

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• APR. 2016 • TBParenting.com

April 29, 8 p.m. Get lost in the mesmerizing sounds of the multi-platinum Irish music sensations when they bring their new show Destiny to North America and St. Pete’s The Mahaffey. Tickets are $52.50-$99.50. themahaffey.com 8 & Older


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