July 2024 Magazine

JULY

PICKS

COOLEST FAMILY

SCALLOPING SEASON IS HERE THIS

WHAT'S NEW AT WALT DISNEY WORLD INSIDE LOOK GET READY FOR BACK TO SCHOOL NOW THE POWER OF SLEEP

When medical excellence is combined with compassion it means you never have to compromise on getting superior health care for your child. As the area’s premier pediatric care providers, we help children stay healthy with a wide range of services, including health screenings, immunizations, school and sports physicals and more.

Land O’ Lakes: 18600 Fernview St., Suite 102 (813) 692-8033

Lutz: 24630 State Road 54 (813) 948-3903 | 4683 Van Dyke Road (813) 968-7171

Riverview: 10141 Big Bend Road, Suite 103 (813) 302-8740

Tampa: 4712 N. Armenia Ave., Suite 102 (813) 879-5716 | 711 S. Dale Mabry Highway, Suite 201 (813) 548-7860 10330 N. Dale Mabry Highway, Suite 190 (813) 963-7788 | 12780 Race Track Road, Suite 205 (813) 792-8878 1919 W. Swann Ave., 2nd floor (813) 254-7079 | Valrico: 2470 Bloomingdale Ave. (813) 689-7139

Most major insurance plans are accepted. Learn more: BMGKids.org

JULY 2024

CREATIVE DIRECTOR AND EDITORIAL MANAGER

Laura Byrne

ASSOCIATE EDITORS

Anu Varma Panchal

Brie Gorecki

OPERATIONS DIRECTOR

Zoë Joiner

CONTRIBUTING WRITERS

Laura Byrne

Brie Gorecki

Anu Varma Panchal

Zoë Joiner

Jenny P

Julie Tingley

Laura Cross

Tara Payor, PhD

Jeffrey Huggins

ACCOUNT EXECUTIVES

Ralf Gonzalez

LAYOUT & DESIGN

Jennifer Dufek

CONTRIBUTING PHOTOGRAPHERS

Laura Byrne

Tom Grissom

BOOKKEEPING

James Anderson

TAMPA BAY

PARENTING MAGAZINE

320 W. Kennedy Blvd. Ste. 220 Tampa, Florida 33606

Phone 813-949-4400 Fax 813-315-6688 info@tbparenting.com editor@tbparenting.com

Articles

10 // COVER STORY: Dive into all of the summer fun at Adventure Island in Tampa

14 // STAYcation in Tampa Bay: New exhibits and experiences to try this month

16 // NEW at Disney World: Dig a little deeper with Tiana’s Bayou Adventure … and other new things to do

19 // Screen-Free Summer Fun + Back-to-School: Our favorite things to help with end of summer boredom blues, plus getting ready for school season

20 // Scalloping Season is Here: Experience this underwater egg hunt with the kids

22 // Summer Lunch Box Ideas: Jenny P of @lunchboxmafia dishes on some awesome ideas for summer camp and back-to-school

28 // Library Discover Pass: Learn more about the perks of this Tampa-Hillsborough County Public Library resource, like free museum admission

33 // Running for a Purpose: Read about how Steinbrenner High School’s cross country team is helping adoptable dogs

36 // Dakayla Wilson: The runner-up of the 18th season of Fox Television’s “So You Think You Can Dance” shares why we should let kids pave their own paths

43 // Car Seat Safety: Most caregivers do not install their child’s car seats correctly; we’re showing you how to fix that

Every Issue:

6 // Noteworthy: What’s new and notable in Tampa Bay

9 // Top Picks: Our favorite things to do this month + July 4th FUN!

24 // Moms to KNOW: Meet Jenna Cibran, mom of four, volunteer

27 // Kids to KNOW: Meet the third and fourth graders of St. John’s Episcopal

BECOME A FAN tampabayparenting @tampabayparenting @TBParenting

Tampa Bay Parenting is published twelve times per year and distributed throughout the Tampa Bay community. Tampa Bay Parenting is not responsible for any errors, inaccuracies, omissions or incorrect information (or the consequences related thereto) contained within the magazine or online; readers should not rely on any information contained in the magazine and they should always consult with an appropriate professional for guidance. Tampa Bay Parenting accepts no responsibility for the consequences of error or for any loss or damage suffered by users of any of the information or materials provided by Tampa Bay Parenting. Some content published by Tampa Bay Parenting is sponsored or paid for advertising content, and some individuals quoted or cited in articles have paid for advertising or sponsorships; this content or opinions do not necessarily reflect the views or opinions of Tampa Bay Parenting.

40 // The Power of Sleep: Johns Hopkins All Children’s Hospital sleep expert weighs in on how much sleep your child needs and the best ways to establish sleep routines now

ABOUT THE COVER:

Some of our team members’ kids joined us for a morning at Adventure Island to check out Castaway Falls, and it’s seriously the COOLEST! It’s the perfect place to spend those sultry days when it’s even too hot for the beach. Learn more on page 10.

Pictured on the cover: Maya Joiner, daughter of Operations Director Zoë Joiner, and Caleb and Kaisen Henry, sons of frequent contributor Karimah Henry of @craftingafunlife

46 // What’s Trending on TampaBayParenting.com: Check out some of the most popular stories and events

STAYCATION IN TAMPA BAY ON PAGE 14

NOTEWORTHY july

The University of Tampa Acquires the Iconic LOVE Statue

One of the most recognizable sculptures in North America has landed at The University of Tampa thanks to a generous donation by Gene and Patsy Nichols. LOVE, the bright red 6-foot-tall work of art by Robert Indiana, will be located on the lawn to the east of Plant Hall in front of the Southard Family building. It joins more than 50 other LOVE editions installed worldwide and will anchor a new interactive sculpture trail on campus.

Tampa Bay Sun FC and USL Super League Unveil Inaugural Season Schedule

The new professional women’s football club will kick off its inaugural season on Aug. 18 against the Dallas Trinity FC at Tampa’s Riverfront Stadium. The club will play seven home and seven away matches. For tickets, visit tampabaysunfc.com

we can't wait time to save! CONGRATS!

Florida Sales Tax Holidays:

Tampa Seventh Grader Wins the 2024 Scripps National Spelling Bee!

Bruhat Soma, a 12-year-old student at Turner/ Bartels K-8, recently became the newest winner of the Scripps National Spelling Bee Championship, finishing a grueling competition by spelling 29 words correctly in a nail-biting 90-second “spelloff.” In addition to the national title and bragging rights, he also took home over $50,000 in cash and prizes, along with a trophy to commemorate his efforts, and was welcomed home with a celebration that included an appearance by Rays' mascot Raymond. Congrats, Bruhat!

28 Local Girl Scouts are Honored with Prestigious Gold Award

Arrive This Month!

Back-to-School Sales Tax Holidays

It’s July, which means Florida’s Freedom Month is here! This sales tax holiday will give you a break on certain outdoor and recreation purchases like kayaks, boating and fishing gear, concert tickets, annual passes and more from July 1 through July 31.

But that’s not all! The popular Back-to-School Sales Tax Holiday returns on July 29 through Aug. 11 to help you save on most items you need to send your kids back to school with sales tax breaks on certain clothing items, school supplies, computers and more.

Twenty-eight inspiring teen world-changers across Tampa Bay recently earned the most prestigious award in Girl Scouting – the Gold Award. The award is only available to girls in high school whose chosen project creates a significant and sustainable positive change in the community. The 2024 Gold Award Girl Scouts in West Central Florida invested more than 2,500 combined hours planning and implementing projects that tackled many pervasive issues throughout the council’s eightcounty footprint and beyond.

Tampa Teacher Wins National Award for Showcasing Classroom Pets

Seminole Heights Elementary teacher, Amalia Santiago, recently placed third in the national Pets in the Classroom Success Story Video Contest. The video featured the class pet, Remmy, the bearded dragon. The kids create and solve math problems around Remmy and then use him for relaxation with “Remmy Yoga.”

JULY Top Picks

Our favorite family-friendly events in Tampa Bay

TAMPA BAY ICE CREAM FESTIVAL

JULY 21 AT 11

A.M., ST. PETE PIER

Celebrate National Ice Cream Day at the Pier with 25 vendors, unique and classic ice cream flavors, live music, and family-friendly activities!

ISLAND NIGHTS AT ADVENTURE ISLAND

THROUGH JULY 26, TAMPA

Dive into summer during Island Nights and stay until 8 p.m. every Friday until July 26. When the sun goes down, the fun heats up with stilt performers, dynamic DJs, dance parties and a 360-degree camera to capture that perfect summer selfie! adventureisland.com

Check out page 10 to learn more about how you can have your best summer ever at Adventure Island!

VENARDOS CIRCUS AT WESTGATE RESORT

THROUGH AUG. 17, KISSIMMEE

Westgate Vacation Villas Resort hosts Venardos Circus, with breathtaking aerials, comedy and acrobatics by former Ringling Bros. ringmaster, Kevin Venardos. This captivating, animal-free show blends circus excitement with Broadway flair for memorable family fun. westgateresorts.com

TAMPA THEATRE’S SUMMER CLASSICS MOVIE SERIES

SUNDAYS THROUGH AUG. 25, TAMPA

Tampa’s longest-running classic movie series is back! From silent comedies with live accompaniment on the Mighty Wurlitzer Theatre Organ to modern classics like “Thelma & Louise,” Tampa Theatre celebrates a century of extraordinary filmmaking every Sunday at 3 p.m. all summer long. And for the first time in Summer Classics history, ALL of the selections have been named to the National Film Registry by the Library of Congress. For titles, times and tickets, visit TampaTheatre.org

TAMPA BAY RODEO & FAMILY FESTIVAL

JULY 19 AND 20, DOVER

Saddle up for two days of rodeo competition at the Hillsborough County Fairgrounds! Come early to the Family Festival for tasty food, refreshing beverages, live music and fun activities. New this year: Two FREE Family Festival Cool Zones will be located in the Mega Tent and Entertainment Beer Barn. Other FREE amusements include kids and family yard games, a 45-foot Super Slide and a goat playground area. Making its Family Festival debut, monster truck Later Gator raises dust with wheel-churning rides. Guests can test their skills on the mechanical bull or try their hand at axe throwing. tamparodeo.com

17TH ANNUAL BACK TO SCHOOL FAIR PRESENTED BY HILLSBOROUGH COUNTY SCHOOLS

AUG. 3, TAMPA

Join us for the annual Back to School Fair at WestShore Plaza from 10 a.m. to 2 p.m.

This event takes place during Sales Tax Holiday Saturday, making it the perfect time to get your back-to-school shopping done. The first 1,000 kids in line will receive a free backpack. There will be raffles, picture ops with ThunderBug, Disney Princess sing-alongs, over 50 participating vendors and more! Visit tampabayparenting.com/backtoschoolfair for more information.

PAW PATROL LIVE HEROES UNITE

AUG. 3-4, CLEARWATER

Calling all good citizens! The PAW Patrol is yelping for help at "PAW Patrol Live Heroes Unite" Aug. 3 and 4 at the Duke Energy Center for the Arts Mahaffey Theater. Tickets start at $25.

July 4th in Tampa Bay:

We're sharing the best spots for fireworks, parades and more Independence Day fun!

Tampa Bay Rodeo & Family Festival

Island Nights at Adventure Island

Venardos Circus at Westgate Resort

Boom by the Bay in Tampa

Dive into Fun this Summer at Adventure Island!

by Brie Gorecki

It’s summer in Florida, which means the heat is ON! What better way to cool off than by splashing around at a water park? One of our favorite ways to keep cool when the weather is hot is to spend the day at Adventure Island, Tampa’s island paradise. The park is chock full of thrilling waterslides, refreshing pools and family-friendly activities, and now they’ve added even more fun with the NEW Castaway Falls!

Castaway Falls is part of the water park’s largest expansion in over four decades. The new expansion includes a park-wide modernized theme, the recently opened Shaka-Laka Shores, Rapids Racer and Wahoo Remix water slides, the renovation of Captain Pete’s, popular full-service Hang Ten Tiki Bar, and new lounging chairs and cabanas.

Make a Splash at Castaway Falls!

The all-new Castaway Falls is the reimagined area of the previous Splash Attack and includes over 100 interactive play elements. This tropical-themed play area truly gives off an island vibe with its bright colors and plastic palm tree structures. It’s also a great spot for all ages to enjoy and particularly perfect for younger ones who aren’t quite yet ready for the bigger slides.

Like Splash Attack, Castaway Falls is multi-level with an array of activities to keep little ones busy. Additions include four new slides that are perfect for even the youngest thrill-seekers, several soakers to plan that perfect sneak attack, flow pipes, hose and spray jets, water curtains and tipping trough. There are also three giant tipping buckets that dump out over 1,300 gallons of water combined!

One of our favorite things about Castaway Falls is that it’s the perfect spot to park and play. The area is surrounded by tons of

lounge chairs so parents can sit back and relax while little ones splash around and get their energy out. Castaway Falls is located toward the very back of the park, away from the busier, high-traffic areas and is close to a snack bar and bathrooms. But we advise going early since chairs can get claimed fast!

More Family-Friendly Fun at Adventure Island

For even tinier water lovers, Shaka Laka Shores features twenty-five play elements and is geared toward the park’s youngest guests. What makes this area perfect for little ones is that it’s zero depth. There are a variety of interactive components and several shaded sections.

Paradise Lagoon is another favorite spot of ours for kids who are too big for Shaka Laka Shores but want something a little more challenging than Castaway Falls. Here, they can test their skills balancing on giant lily pads using a fun net climb to help them cross the pool. The bravest of thrill-seekers can splash from cliff jumps into 9,000 square feet of tropical blue water.

Of course, what would a visit to Adventure Island be without taking the plunge on one of their ten amazing water slides? Rapids Racer and Wahoo! Remix are the park’s newest slides and can accommodate younger sliders. Hop into a two-person raft on Rapids Racer to see who can splash into the finish line first! Feel the rush of competition during this side-by-side experience through nearly 600 feet of slide (minimum height 42 inches).

Wahoo! Remix features synchronized light and sound elements. This family raft ride experience gives off the ultimate party vibes as you slide through tunnels filled with bright, glowing lights and pulse-pounding music. Anyone can ride, though sliders less than 42 inches tall are required to ride with a life fest and companion who is at least 48 inches tall.

Here’s a list of other slides at the park and their minimum height requirements:

Aruba Tuba – 42 inches

Solar Vortex – 42 inches

Vanish Point – 48 inches

Colossal Curl – 48 inches

Calypso Coaster – 42 inches

Caribbean Corkscrew – 48 inches

Riptide – 42 inches

Water Moccasin – 48 inches

After a long day of sliding and splashing our way around, we love relaxing in the Rambling Bayou, the lazy river. Grab a raft and float down this half-mile trip around the park.

Where to Grab some Grub

Playing in the water all day can definitely make you work up an appetite. Fortunately, Adventure Island has plenty of spots to grab a bite or cool off with an ice-cold drink.

Surfside Café and Mango Joe's are two of our favorite spots to grab burgers, salads, barbecue and sandwiches. Snag a variety of empanadas at the Island Truck or fuel up with an afternoon snack from Colossal Snacks or Captain Pete’s.

The Hang Ten Tiki Bar is Adventure Island’s first full-service bar and one of our favorite spots to unwind. The menu features hand-crafted cocktails, local brews and a regional and international rum selection. It’s a great place for parents to kick back with a tropical cocktail while kiddos nosh on the giant Tiki Pretzel.

Splash All Day and Into the Night with Island Nights!

Now through July 26, you can stay until 8 p.m. every Friday during Island Nights! Snap fun selfies with a 360 camera, party with festive stilt performers, and get your groove on with music from dynamic DJs during family-friendly dance parties.

To purchase tickets, annual passes and fun cards, visit adventureisland.com.

Enjoy Summer Fun at Busch Gardens Tampa Bay

Busch Gardens, located next door to Adventure Island, is another favorite place to spend the day in Tampa Bay. While the park is known for thrilling rides (including the NEW family-friendly Phoenix Rising coaster), did you know that Busch Gardens is also one of North America’s largest zoos?

The park is home to more than 200 species, including several that are critically endangered. They’re part of fewer than two dozen facilities in the United States that have earned the Humane Certified seal from American Humane, the world’s largest certification of animal welfare. Next time you’re there, check out the 270-gallon aquarium located in the Nairobi area of the park, which helps support aquaculture research for Rising Tide Conservation.

Get Up Close to Some of the Park’s Amazing Animals with the Animal Ambassador Insider Tour

One of the best ways to learn more about the animals that call Busch Gardens home is with their Animal Ambassador Insider Tours. The Animal Ambassador Insider Tour is a fan-favorite among the park’s lineup of immersive tours and experiences. Featuring the lowest age requirement, The Animal Ambassador Insider Tour invites guests to explore how Busch Gardens Tampa Bay takes care of its renowned Animal Ambassadors with an exclusive 30-minute walking tour led by expert Animal Care Specialists.

During the tour, you'll meet and learn about various ambassador species, discovering their unique adaptations. Additionally, you'll have the opportunity to interact with one or more animals, providing a memorable hands-on experience.

Go behind the scenes to learn how keepers train and work with elephants, swing over to Jungala for an insider’s view of orangutans, hop over to Kangaloom to meet some of Australia’s most iconic marsupials, the kangaroos, or visit Mayombe Reserve to participate in enrichment activities with the gorillas.

Love big cats? Find out what goes into taking care of the fastest animals in the world, the cheetahs, or learn how to care for Asia’s top predator, the tiger. Other exciting Insider Tours feature giraffes, flamingos, sloths, hippos, Aldabras (tortoises) and penguins.

Another reason we love the Animal Ambassador Insider Tours is because they’re an affordable way to upgrade your day! Prices range from $19.99 to $69.99 and can be booked online at buschgardens.com.

Certain tours will include animal interaction while some do require the use of masks to cover the face and nose, regardless of COVID-19 vaccination status. Make sure to visit the website for complete details before booking your tour.

Experience

Even More Fun at Busch Gardens All Year Long

Stay and play longer this summer during Busch Gardens’ Summer Nights! Through Aug. 11, the park is open later with entertainment and fireworks on select nights. Cool off inside with the park’s new ice-skating show, Rhythm of Nature, and grab an Annual Pass or Fun Card to come back for annual events such as Halloween Harvest Sept. 7 through Nov. 3, followed by Christmas Town from Nov. 15 through Jan. 5, 2025.

Visit buschgardens.com for tickets and info.

Part of Adventure Island’s expansion includes a total revamp of Endless Surf, the 17,000-square-foot wave pool. The pool will have a fresh new look along with exciting enhancements! COMING SOON!

Though some areas don’t require flotation devices, we definitely recommend that weak or non-swimmers wear life vests, which can be borrowed in various sizes around the park at no additional cost.

If you’re sticking around town and need some fun ideas of things to do during these final weeks of summer break, we’ve got you covered! Let’s explore all of the NEW ways to connect and play in Tampa Bay!

WHAT'S

NEW

ZooTampa Clouded Leopard Encounter

This experience returned last month to the zoo, giving you a unique opportunity to connect with this endangered species and see for yourself why they are so special and deserve our attention to conserve them for future generations. There are two possible experiences during this encounter—you’ll either assist in a training session or help build an enrichment. Open to all ages.

Price: Members: $19.95-$24.95 | Non-Members: $24.95-$29.95

ZooTampa Manatee Critical Care Center Tour

STAYcation in Tampa Bay: All That’s NEW to Explore! all that's new

See the expansion of ZooTampa’s David A Straz, Jr. Manatee Critical Care Center in action while you get a behind-the-scenes perspective on what it takes to rescue, rehabilitate and release manatees. You’ll learn that it takes an astounding amount of food to feed the manatees each day—no spoilers here. You gotta go! Open to ages 5 and older, though older kids may enjoy it more since it is more of an educational walking tour.

Price: Members: $14.95-$19.95 | NonMembers: $19.95-$24.95

Florida Aquarium Stingray Feeding Experience

This is a brand new encounter that takes you behind the scenes to experience what it’s like to be a biologist at the aquarium. You’ll also get a chance to help weigh the food and then feed the rays in Stingray Beach and watch a training session. The program is offered on Tuesdays, Thursdays and Saturdays at 2:10 p.m. Kids ages 8 and older may participate.

Price: $30 per person

Capybara Chillout at Clearwater Marine Aquarium (Last Day is July 7)

Don’t miss out on a chance to get up close with these adorable creatures! Clearwater Marine Aquarium invited Amazing Animals, Inc. to bring three capybaras for a limited time only during three different sessions throughout the day. You’ll get to feed them lettuce, and, because they’re very social animals, there’s a good chance they’ll come up to you so you can pet them on their backs. Open to ages 5 and older.

Price: $59.95

Pirate Water Taxi Dolphin Patrol Cruise

There’s a new way to spot dolphins on the bay in Tampa! Pirate Water Taxi just launched a new Dolphin Patrol Cruise that you board at its main dock near the Tampa Convention Center. Kids will learn all about dolphins and be given a pair of binoculars to search for the frolicking mammals. There’s a special reward for the person who spots the first dolphin, but all kids will get to pick a prize from the treasure box. The 90-minute cruise is offered on Saturdays and Sundays.

Price: $24.95 for kids ages 2-12 and $29.95 for adults

MOSI Aviation Exhibit

In MOSI’s new Aviation Evolution experience, weave your way through a maze and discover the wonders of flight at every turn!

You’ll encounter walls that react to your touch, complete puzzles that tell the story of aviation, and test your own skills by building paper airplanes and helicopters—all with a real experimental aircraft suspended just over your head. From humans’ earliest dreams of flight to our modern age of space stations and satellites, explore the inventions and people who have taken aviation to new heights.

Don’t forget to check out the limited-time exhibit Brick Dinos and the newly expanded Drone Zone too!

NEW VOLUNTEER EXPERIENCE

NEW EXHIBIT NEW NAME, MORE FUN!

Tween Volunteer Program at Glazer Children’s Museum

Do you have a tween looking for a fun volunteer opportunity? Following the popularity of the Teen Play Leader program, Glazer Children’s Museum recently launched the Tween Play Leader program. Offered on Wednesdays from 12:30-3:30 p.m., the program is open to rising sixth to eighth graders. They’ll get to help greet and play with guests, assist with preparing and delivering education programs, and learn what it’s like to work at a children’s museum. Apply at GlazerMuseum.org/volunteer.

Fairgrounds St. Pete is now FloridaRAMA

The whimsical wonderland known for its quirky, vintage Florida-inspired art installations is now called FloridaRAMA. FloridaRAMA will feature all the same immersive art experiences as always, with enhanced events and experiences such as entertainment, a venue space and a café. It’s one of our top picks for places to beat the heat or spend a rainy day, so make sure to add FloridaRAMA to your summer to-do list! fairgrounds.art

LOCAL BEACHFRONT GETAWAY

TradeWinds Island Resort on St. Pete Beach

This is a staff favorite simply because there are so many kid-friendly amenities to enjoy as a family without ever having to leave the resort, including a beachfront water slide, floating water park, zip line, paddle boarding, family pirate show, magic show and touch tank experience. The TradeWinds Island Grand and RumFish Beach Resort on St. Pete Beach are offering Florida residents 15% off the best available rate, Sunday through Thursday, until Dec. 31. tradewindsresort.com

to explore

LEGOLAND Florida Resort’s Summer Brick Party

Everything is awesome this summer at LEGOLAND Florida during this daily celebration where you can meet event-exclusive characters like LEGO Shark Suit Guy and our new favorites, LEGOLAND Girl & Boy! The Go Xtreme live show got some thrilling new updates this year and there are some new themed sips and bites to try too. The party is included with admission. Take advantage of a limited-time ticket deal for kids and purchase up to four kids’ tickets at just $29 each with the purchase of one adult ticket. This deal gets kids into all three parks: LEGOLAND Florida Resort, LEGOLAND Water Park and Peppa Pig Theme Park. Legoland.com/florida

Island Nights at Adventure Island

The celebration continues until 8 p.m. at Adventure Island on Friday nights through July 26! You can expect live music, selfies with a 360-degree camera and more. adventureisland.com

Summer Nights at Busch Gardens

Beat the heat and experience Busch Gardens during this summertime celebration every night through Aug. 11. There’s an all-new ice show this year where you can cool off when it’s still hot outside, so you can save the cooler evening hours for outdoor fun like the rides, Gwazi Rocks and more. There are even fireworks on Fridays, Saturdays and Sundays. To see the full schedule of activities, visit buschgardens.com/tampa.

summmer

The Tiana’s Bayou Adventure Story

by Laura Byrne

The Ride:

The ride is a continuation of Princess Tiana’s story, set in 1927, one year after “The Princess and Frog” movie. But rather than watch her story unfold onscreen, you get to be immersed in her world and even become a part of the story.

While it is the same track and 50-foot drop as Splash Mountain, the experience itself is completely different. It’s an immersion in music and storytelling alongside the characters you’ve come to love from the movie as well as 19 new characters.

It’ll have you activating all of your senses through sight, sound, smell and even touch— the mountain of Splash Mountain has been transformed into a salt mine and you can feel the roughness of the sparking salt deposits on the wall of the queue. And at least twice we could smell the aroma of Tiana’s beignets!

Tiana’s Bayou Adventure just debuted at Walt Disney World’s Magic Kingdom and it’s amazing, y’all! We got a sneak peek last month and we discovered that this experience is so much more than a ride about a movie. It’s a story of family, food, community, music and tradition. So let’s “dig a little deeper!”

The storyline to share with your kids before you ride:

Princess Tiana has been busy since the end of the movie—not only with her successful restaurant Tiana’s Palace, but also with building an employee-owned cooperative, Tiana’s Foods, in a former salt mine.

As you step into the queue, you’ll notice it’s Mardi Gras season. Princess Tiana is hosting a party and everyone is welcome! But, with all the hustle, there was a mix-up and Prince Naveen and Louis forgot to book the band.

This is where you come in! Listen closely to the radio program — you’ll not only hear the authentic sounds of New Orleans, but an announcement from the radio announcer that Tiana needs your help finding musicians.

Your magical and musical journey begins as you step on board the log flume and float through the gardens of Tiana’s Foods which are filled with all of the ingredients you need for a big pot of gumbo and then it's on to the bayou. We don’t want to give too much away, but you just might get to see what frog life is like in the bayou with the help of Mama Odie’s magic!

The ride ends with the glamorous soiree featuring all of the musicians you found, including three critter bands from the bayou as they perform Tiana’s new theme song, “Special Spice,” voiced by Anika Noni Rose, the voice of Princess Tiana.

FUN FACT

Among the many songs you’ll hear over the radio in the queue is “Do You Know What it Means to Miss New Orleans,” sung by Leah Chase-Kamata, the daughter of Leah Chase, who inspired the character Princess Tiana.

HOW TO RIDE:

• Kids must be 40 inches or taller.

• There will not be a standby line at first. It is opening with a virtual queue through the My Disney Experience app at 7 a.m. or 1 p.m. You can also purchase Genie+ through the app and reserve a Lightning Lane entry. This price can vary depending on the day. You will need a park reservation for the day you want to ride to access both of these features.

The inspiration:

Princess Tiana's character was inspired by legendary chef, the “Queen of Creole Cuisine” Leah Chase, executive chef emeritus of Dooky Chase Restaurant in New Orleans. She passed away in 2019, but her legacy is deeply ingrained in this ride. Disney Imagineers worked closely with her family over the last four years to develop this experience, and there are so many intentional details.

Her granddaughter Maya told us some of those meaningful connections to her grandmother can be spotted along the way in the queue, from the vegetables on the shelf in the kitchen, to the gumbo pots and hand-written recipes on the wall.

We asked her grandson Edgar Chase IV about what the experience was like when they rode Tiana’s Bayou Adventure for the first time. “This has certainly been a dream come true for our family. To celebrate on this level with Disney not only showcases the hard work my grandparents put into their family and their community ... and to see it come full circle ... it is certainly a dream come true. It is certainly magical.”

FUN FACT

You’ll be able to purchase some of Dooky Chase Restaurant’s signature spices in the gift shop at Tiana’s Bayou Adventure.

Heading to New Orleans soon?

You MUST visit Dooky Chase’s Restaurant and dine like U.S. presidents like George W. Bush and Barack Obama, along with Ray Charles, Beyoncé, Jay-Z, Jesse Jackson, Martin Luther King Jr. and so many more. The family tells us it’s a good idea to make a reservation at least two weeks in advance.

Location: 2301 Orleans Ave. in New Orleans Website: dookychaserestaurants.com

A few Easter eggs to be on the lookout

for in the queue and on the ride:

• A nod to the military: You can see family photos of Tiana’s father in uniform along with newspaper stories of his honors for service in World War I.

• Stars on top of the water tower represent Evangeline and Ray.

• Bear, fox and rabbit figurines and riverboats on the top shelf in Tiana’s office pay homage to Splash Mountain.

• You’ll spot the names of Carmen Smith (senior vice president, Creative Development – Product/ Content & Inclusive Strategies) and Charita Carter (executive producer of Tiana’s Bayou Adventure) on the to-do list on the chalkboard.

• Gumbo Pot on the bottom shelf in the kitchen is similar to the one at the beginning of the movie.

• Tiana on the cover of Cookery Magazine: She’s reading this magazine on the tram at the start of the movie.

• Missing license plate: You’ll notice a license plate missing from the car parked out front along with a note about it on the bulletin board in the queue. Look for the new character Gritty the Rabbit playing it like a washboard! (Case solved!)

• Lari the Armadillo: You’ll see his house on the outside of the Critter Co-Op gift shop, but you’ll also spot him along the way on the ride! Ask the kids how many times they can find him.

What else is NEW at Walt Disney World:

Country Bear Musical Jamboree Debuts July 17 at Magic Kingdom: The Country Bears are getting a makeover! Disney Imagineers teamed up with country music’s best including Mac McAnally, to give this Show a fresh new twangin’ sound. The bears even have new costumes to love.

CommuniCORE Hall & Plaza opens at EPCOT!

Meet Mickey & Friends: This is the new home to meet Mickey, Goofy and Minnie! There is a Lightning Lane option for this experience.

New Show in the Plaza: ¡Celebración Encanto! is a fun sing-and-dance-along show with multiple performances throughout the day through Sept. 6.

“Portraits of Courage: A Commander’s Tribute to American Warriors” at American Adventure Pavilion at EPCOT: This 12-month exhibit features 60 portraits of American service members and veterans, painted by former President George W. Bush. The exhibit also includes information for veterans and their families through veterancheckin.org.

Pictured: Leah Chase's grandchildren, Maya and Edgar Chase IV.

Our Favorite Things: Summer Edition

by Zoë Joiner

Beat the end-of-summer boredom blues and prep for back-to-school with these items we think you'll love that support easy, out-the-door mornings and encourage switching off the screens.

Our Favorite Back to School Must-Haves

Urban Infant Preschool/Daycare Gear

Tired of too-big backpacks? Urban Infant's line of preschool-ready products includes their Packie Backpacks that feature a cute artwork silo on the side. Pair it with their matching Yummie Daycare/ Preschool Lunch Bag, sized to fit a Bento Box, and round everything out with a Tot Cot or Bulkie sleep mat for the full trifecta. Mix and match your items or go cost-effective with a matching bundled set.

urbanInfant.com and amazon.com. Individual items start at $19.95; bundles $44.95-$79.95.

Stonz Footwear

We love the Stonz Roamer and Cruiser lines, which are super comfortable and easy to put on. Roamers are the perfect shoe for the beach, park and splash pad, since they're highly breathable, dry quickly and are machine washable. Cruisers are for the next stage in walking and feature wide openings and Velcro closures, which ensures their fit and makes them super easy for my 4-year-old to put on. stonz.com and amazon.com

Roamers (12-18 months-size 9): $49.99; Cruisers (toddler size 6-11): $57.99.

Our Favorite Timeless Gift

woom Bikes

A bike from woom never goes out of style. Their lightweight ergonomic design supports every age from littles using their woom 1 balance bikes, all the way up to their woom 6. For kids riding to school or practice, the woom Now line features built-in cargo racks. If the price tag seems too steep, check out the warehouse page on their website for pre-owned bikes and past models.

woom.com, bikes start at $249; woom 3 pictured, starting at $449

Our Favorites for Screen-Free Fun

Interactive Storytelling

The Toniebox has become a household family favorite for toddlers ages 3 and above—for good reason. Place a magnetic character on top of the box to enjoy 30-90 minutes of captivating songs and storytelling. From Disney characters to National Geographic themes, sleep songs, children’s meditation and much more.

Ages 3+; Target, amazon.com and us.tonies.com Starter kits and bundles available from $99.99; individual Tonies are $17.99.

Inspiration from Highlights

Beat the end-of-summer boredom blues with the new “Highlights Big Book of Activities for Little Kids.” It’s jam-packed with over 200 screen-free activities developed by early childhood experts and full of ideas and inspiration for using everyday household items for play and learning.

Ages 3-6; amazon.com ; $19.99.

SCAN HERE Check out our full list ONLINE

Sensory Play

For sensory play all the way, we love The Very Hungry Caterpillar Sensory Bin, which brings the beloved Eric Carle story to life through hands-on play. Packed with sensory sand, a Hungry Caterpillar toy, colorful clings and more, it’s a self-contained activity that encourages imagination and learning. Make a day of it and check out the Very Eric Carle exhibit at Glazer Children’s Museum!

Ages 3-4+; amazon.com; $22.99

Scalloping Season in Florida: A Must-Do Family Adventure!

by Brie Gorecki

Looking for a fun summer activity that will get the kids out of the house—and off their screens? We LOVE taking our kids scalloping as a fun and engaging adventure. If you haven’t been scalloping yet, it’s a MUST to put on your summer bucket list!

Florida’s 2024 scalloping season locally kicks off July 1 and runs through Sept. 24 in Citrus, Hernando and Levy counties, and from July 10 through Aug. 18 in Pasco County.

Whether you go out on your own or hop on a guided tour, here’s what to know before you go.

What are scallops and what kind will I find in the Tampa Bay area?

Scallops are bivalve mollusks like clams, mussels and oysters. But, unlike clams and oysters, scallops can swim!

In the Tampa Bay area, you’ll find—surprise, surprise—bay scallops! They’re smaller than the sea scallops you may be accustomed to ordering at your favorite restaurant, but they are just as tasty. Bay scallops are also more tender on the bite than sea scallops.

Where can I go scalloping in the Tampa Bay area?

There are so many spots to go scalloping from Pasco County north through the Florida panhandle. Some of our local favorites are Crystal River, Homosassa and Pasco County.

PRO TIP: Weekdays are best if you want to avoid crowds. Later in the season also tends to produce larger scallops.

Is scalloping a kidfriendly activity?

YES! Babies and toddlers may not be able to enjoy the full experience, but elementary-aged kids and older will love it. Make sure they are wearing life jackets in the water if they are not strong swimmers or as an extra layer of security. The current can sometimes be strong depending on where you are in the water.

PRO TIP: We love keeping kids engaged by turning it into an underwater egg hunt or scavenger hunt.

How do you catch a scallop?

You can catch scallops by hand or use a small dip net. You’ll typically find the bay scallops among the sea grass in about 3-6 feet of water. Be on the lookout for the row of blue, beady-looking eyes around the rim.

You’ll want to go in for the catch quickly when you spot the scallop since they can swim. They can make swift movements by opening and closing their shells.

PRO TIP: Careful, because the quick open and close movements can snap at fingers. Don’t worry: It won’t take off your fingers, but you’ll definitely feel the pinch.

Do I need a permit or saltwater fishing license to go scalloping?

If you decide to go out on your own boat, then yes, you will need a saltwater fishing license. You can visit fwc.com/ license to get yours. But, if you go on a guided tour, they take care of that for you. Tours and charters are definitely the hasslefree way to go!

Scan the QR code for more tips, important info and maps to help you have the BEST scalloping adventure ever!

Summer Camp Lunches & Small Meals

by Jenny P of @lunchboxmafia

If you pack a school lunch every day like me, you may be ready for a break, but I wouldn’t put away those lunchboxes just yet.

Whether your kids are attending summer camp part-time, all day or not at all, they still need to eat. And to help you keep your sanity, keep your budget on track and avoid becoming a short-order cook over the summer, meal prep is the answer. Hear me out: This is meal prep you can handle.

Here are some tips and shortcuts that are working for us:

• Use leftover scrambled eggs and bacon in fried rice for lunch.

• Cook hard-boiled eggs and chicken in batches. You can use them in ramen or salad and with pasta or rice.

• Make muffins. They freeze well.

• Cut up extra veggies while you’re making dinner.

• Incorporate foods you want your kids to eat with their favorite snacks. If they ask for goldfish, serve with cut-up strawberries and carrot sticks.

• Stock up on boxed cereal, mac and cheese, canned soups and tuna, bread and PB&J.

• Let your kids practice some independence this summer. Get them in the kitchen.

If you’re sending meals to camp, you’ll want to double up on the ice packs, use labels to put your kid’s name on all the things and send water.

Check out these easy snacks and lunch ideas!

Homemade Lunchable

Publix deli chicken Caesar wrap Turkey croissant sandwich Yogurt parfait

Find the links to all these lunch boxes and snack boxes on my Instagram page!

Let’s be friends! Come say hello and follow along at @LunchBoxMafia for lunchbox videos, meal prep ideas and packing tips. Have a great summer!

xoxo

Moms to Know

Jenna Cibran

by Julie Tingley, founder of @weemacree

In the five years that we have featured mothers in this special space, I have yet to focus on a part of motherhood that is just as important as all of the others that have been highlighted before.

The role of the woman in the home to be there for every member of the family, at every school or sporting event, and even make time for herself is one of an unsung hero. It’s a juggle we don’t talk about nearly enough, and it surely hasn’t been given the attention it deserves. Jenna Cibran eloquently embodies this sacred role.

With four children approaching four different milestone seasons, an entrepreneurial husband who is growing a business that serves families across Tampa Bay and beyond, and an extended family known for community involvement, she is the face of that piece of motherhood we can all relate to. And as our July Mom to Know, Jenna already feels like a familiar friend.

TBPM: Tell us about your family's background and how your husband’s company came to be.

JC: Michael and I have been married for 18 years and have four children: Cruz, 17, River, 14, Jett, 11 and Presley, 6. In 2002, he began his career in healthcare by managing the day-to-day operations of his family’s business, St. Petersburg Pediatrics, His father, Dr. Mariano Cibran, a pediatrician, recently retired after practicing medicine for over 45 years. Michael applied his experience and knowledge when opening St. Petersburg’s first urgent care dedicated to children, Your Kids Urgent Care.

TBPM: As one child prepares for college, another is beginning high school, a third is heading into his first year of middle school, and the fourth is just starting to lose her teeth, how do you spend quality time with each of your children individually? Do you have any special routines or traditions with them?

JC: We are a very close-knit family and enjoy being together. Michael and I spend time individually with each of our children by going out to lunch or dinner, boating, visiting a theme park or playing a round of golf.

TBPM: Given the stretch of ages and interests, what have you found is the best way to manage involvement in your children’s school activities and extracurriculars?

JC: Since Cruz began driving last year, the three of us are able to manage after school activities and tutoring sessions, which sometimes overlap. Cruz is always willing to help out, which Michael and I appreciate so much. Michael has coached Jett’s flag football teams for a number of seasons in the past and enjoys teaching the boys on the golf course. We both love attending school events, games, golf matches and ballet performances.

TBPM: Your late father was a well-known, well-respected and well-loved local philanthropist. How have you carried on John E. Stross’ legacy of community involvement, and how do you integrate it with your family today?

JC: Yes, my father was the definition of a true philanthropist. He helped start the Children’s Dream Fund, serving on its board for consecutive

years. He was instrumental in helping CASA and was chairman of the board of trustees, even naming an event in his honor, The John E. Stross Peace Breakfast. My father devoted his time and resources to local charities and causes for veterans (Remember Honor Support), animals (Southeastern Guide Dogs), sick children (The Children’s Dream Fund), the mentally challenged (PARC), and the hearing impaired (Deaf and Hearing Connection of Tampa Bay), as well as survivors of domestic violence (CASA). He was also a trustee and docent at the Florida Holocaust Museum.

After the unexpected passing of my father, The John E. Stross Family Foundation was created in his memory to help carry on his philanthropic heart to those in need in our community. Through the foundation, we have been able to continue to support the charities and causes close to his heart such as The Children’s Dream Fund, PARC, CASA, PAL, Redefining Refuge, A Door of Hope and Wee Macree.

TBPM: Let’s be real: the work you do in this season of motherhood is worthy of the world’s most prestigious accolades. What are you most proud of when it comes to yourself and all you’ve done to support the people you love most?

JC: I take pride in knowing that Michael and I are raising responsible, kind and respectful children. We are very proud of our children and their accomplishments.

TBPM: What is your family’s favorite thing to do in Tampa Bay?

JC: I would consider any opportunity where we are able to spend time together as a family as something that makes me the most happy. We love boat rides, golfing, going to dinner and traveling together as a family.

Hillsborough County Public Schools

Presents:

17th Annual

BACK TO SCHOOL FAIR

Saturday, Aug. 3, 2024 10 a.m. to 2 p.m. WestShore Plaza 250 WestShore Plaza, Tampa, FL

• Get your school shopping done during the SALES-TAX HOLIDAY WEEKEND

• First 1,000 kids in line receive a FREE BACKPACK!

• Characters, Facepainters, Entertainment, Giveaways and MORE!

Kids to Know:

by Julie Tingley, founder of @weemacree

In collaboration with Rise Against Hunger and St. John’s Episcopal Parish Day School, the Taylor Koulouris Foundation made it possible for students to pack 12,500 meals that will feed 347 children in Haiti each for an entire school year. As third and fourth graders at the school, our Kids to Know share their experience.

St. John’s Episcopal Parish Day School Grades 3 & 4

TBPM: Tell us about the service project you did at school to help kids in Haiti.

Maddie (3rd): We packed lunches using soy, dried veggies and rice. We had little bags and a funnel, and somebody held the bag and the funnel, and we each took turns putting each item into the funnel.

Jack L. (4th): The third and fourth graders at St. John’s worked with Rise Against Hunger to pack individual meal packets for children in Haiti. Some people put the packets together, some people weighed the packets and some people worked at sealing the packets and turning them into the completed bin.

TBPM: What role did you have in packing food?

Sosie (4th): I was one of the people at a station with big buckets of rice, veggies and soy. You had to put one vitamin packet in every bag, and we followed an order of putting the items in a bag one by one. We had to measure the specific amount of food to make sure that there wasn't too little or too much.

Jack F (4th): I did weighing and sealing bags. The bags needed to be weighed to make sure each kid got a good amount of food. We had to make sure the bags were sealed tight so the food didn’t spill.

TBPM: What did it mean when the gong sounded, and how did that make you feel as you worked?

Xavier (3rd): When the gong rang, it made me feel excited and accomplished because this meant that we filled enough bags to feed children who needed food in Haiti.

Ty (4th): Every time someone rang the gong, that meant we got several more thousand meals packed. It made me feel so proud every time someone rang the gong even if it wasn't me.

TBPM: Why should you prepare food packets for children in Haiti?

Maddie (3rd): I believe, 10 or so years ago there was an earthquake that damaged a lot of Haiti’s community. It’s been hard for them to get food and they had to rebuild their whole country, basically, so that’s why we were packing that food.

Rocco (3rd): The reason to prepare the food packets for children in Haiti is because they don't have access to as much food as we have in the United States. I know they are struggling to find food and resources to live, and I am happy to be able to help them.

James (4th): We should prepare food packets because we have been given so much and we never have to worry about our next meal. It took us such a small amount of time to help so many kids in need.

TBPM: What did it mean to you to pack meals that will feed 347 children for an entire year?

Grace (4th): It means that we just made a difference in so many children’s lives. We may have even saved lives from starvation.

Ty (4th): It means that the kids in Haiti are depending on kids like us to help make sure they don't go hungry.

Noah (3rd): It means that the kids won't be hungry for a long time and they will be happy since they have food. For me, it means a lot to have played a part in this.

TBPM: What did you learn from this experience?

Chase (4th): I learned that some people in different countries are not as fortunate as we are.

Sosie (4th): I learned that we shouldn’t take having food every day for granted because some people in the world don’t have

that, and it feels good to help others that don’t have what we have.

Xavier (3rd): I learned to work with my classmates in unison to do something that represents our SJE family, community and school values.

Jack L. (4th): This experience showed me that something easy and fun could change a lot of people’s lives.

James (4th): I learned that when we work together, we can help many people.

TBPM: How did this project make you think about all the good you can do as a kid in Tampa Bay? Do you feel like you can do something on your own?

Rocco (3rd): It taught me that just a small act of kindness can go a long way, but I don't think that I could do this on my own. Over 60 children each played a small part that went a long way to something bigger than us.

Noah (3rd): I know that I can help even by doing a small thing. Now I feel like I can volunteer to help others in need here.

TBPM: Knowing that your kindness will change lives, what is something you want other kids to know about being kind?

Chase (4th): Being kind is an easy thing to do, and it helps other people.

Jack F (4th): That kindness spreads and that a little bit of kindness goes a long way.

Grace (4th): I want other kids to know that when you’re kind, you can help so many more people other than yourself.

Library Discovery Pass is Your Ticket to Summer Fun All Year

by Jeffrey Huggins, community engagement manager

At the Tampa-Hillsborough County Public Library, the Discovery Pass program is your ticket to exploring the Tampa Bay area’s museums and attractions this summer.

With your library card, you can unlock a world of adventure. Check out summer camps at the Glazer Children's Museum, explore the depths of La Florida at the Tampa Bay History Center, step aboard a World War II ship at the American Victory Ship and Museum, admire photographic masterpieces at the Florida Museum of Photographic Arts, witness the evolution of glass art at the Imagine Museum of Contemporary Glass Art, or delve into the history of the Tampa Theatre on a balcony-to-backstage tour. All these experiences are right here in your community, waiting for you to discover them.

In addition to these partners, families can visit the Tampa Museum of Art to see engaging exhibitions and innovative educational programs that emphasize ancient, modern and contemporary art. The museum houses one of the southeast's largest Greek and Roman antique collections. Also on the list is the Henry B. Plant Museum, which features original opulent furnishings and artifacts in educational exhibits, transporting visitors to the late Victorian period, the beginning of Florida’s tourist industry, and the early years of the City of Tampa. The Florida Holocaust Museum (also on the list) honors the memory of the millions who suffered or died in the Holocaust, and is dedicated to teaching the members of all races and cultures the inherent worth and dignity of human life.

Reserving a Discovery Pass is a breeze. Whether you're on your smartphone, tablet or computer or at one of our convenient library locations, it's just a few clicks away. Simply visit HCPLC.org, click on "Services" and find "Discovery Pass." Hit the green "Reserve a Discovery Pass" button, select a date and one of our partner attractions, and you're all set. You can present the pass on your phone or print it out and bring it with you. If it's your first time, don't worry. Just select "Learn how to reserve a pass" and follow the steps.

Each Discovery Pass can be redeemed once on the reservation date specified. The number of people that can use one pass will vary depending on the venue. Some passes only allow free admission for the customer who made the reservation, while others allow for groups of up to four. Please refer to the individual details of each pass for more information.

Discovery Passes are available on a first-come, first-served basis. You may reserve them through the library's website and online reservation system using your library card. Each pass provides a one-time admission or tour to an attraction on the date specified. Only one Discovery Pass may be checked out per adult library card at a time and only once during a 12-month period. Blackout dates and restrictions may apply.

Additional admission is available for purchase from the attraction. The pass does not include any parking fees or entry to exhibit openings or other special events beyond the price of general admission. Passes are not renewable; however, e-Passes can be replaced if lost.

Our reservation system is designed to make your experience as smooth as possible. It clearly shows you which dates are available, and once you've made your selection, an e-pass is created for that date only. When you're ready to visit the attraction, present the e-pass or printed pass on your device, and you're in. It's that easy.

PREPARED FOR EXAMS.

PREPARED FOR PESACH.

PREPARED TO DEFEND THEIR LOVE OF ISRAEL.

VPK VOUCHERS AND FLORIDA SCHOOL CHOICE SCHOLARSHIP ACCEPTED

BEAT the SUMMER SLIDE by READING 2 BOOKS

Studies show that children who don't read over the summer fall behind in school. This is referred to as the summer slide.

DID YOU KNOW?

Teachers spend 4-6 weeks at the start of the new school year re-teaching old material and during the summer months, students lose about two months of reading skills.

By reading two age appropriate books over the summer, your child can beat the summer slide!

Running for a Purpose!

Steinbrenner High runners help adoptable dogs

by Laura Cross

Follow along with the dog days of summer by checking out @gshs_bosscross and @Shelterdogrunners on Instagram. Remember, each of the dogs the boys run with are up for adoption at @humanesocietytampa.

It’s the dog days of summer, which means most teenagers sleep until noon.

Not the boys of Boss Cross! That’s the name of Steinbrenner High School’s cross-country team. These athletes are taking the “dog days of summer” literally.

Three mornings a week, several members of the team wake up at dawn and drive to the Humane Society of Tampa Bay. They pick up a dog, drive to Al Lopez Park, and take that dog on a run!

CJ Clark is a rising senior at Steinbrenner. He’s been doing this for the past three summers. “It’s really good for the dogs to get out. That way, when they go back to the kennels, and people are looking to adopt, they are chill in their cage, and loving on them!”

Ethan Russ just graduated from Steinbrenner and is heading to the University of Florida, but he wants to spend one last summer helping the dogs. “It’s good to know that you’re doing something that’s making a difference,” says Ethan. “We’re helping their temperament out and helping them burn off energy to hopefully get them adopted.”

The Steinbrenner teens take this job very seriously. They each travel to the Humane Society separately, because only one dog can be in a car at a time, and they have learned to properly harness the dogs and run at the pace that makes each dog comfortable. For some, that’s simply a walk; for others, it’s a full-on sprint!

“Oh yeah, they love it! You can tell,” CJ explains. “When you go to take them out of the kennels, they’re rolling around, jumping up on you, licking you … They love it!”

And the kids love it just as much. They usually run about a mile with the dogs, and then walk them over to get some water and stretch a bit. Then they walk them around the park to let them cool down and calm down from their exercise.

There’s no doubt Boss Cross is helping many of these dogs get adopted. In fact, they’ve created an Instagram page called @Shelterdogrunners and they’ve already celebrated their first adoption of the summer!

“That makes me feel awesome!” says CJ. “Like, in the last two years, the two dogs that I ran with that got adopted… Well, it was just the best feeling in the world!”

Dakayla Wilson: Letting Kids Pave their Own Paths

by Tara Payor, Ph.D.

Parenting is challenging, embodied work. Amidst society’s current culture of achievement, parenting’s challenges expand. Concurrently, kids’ autonomy and free time contract (to almost negligible levels). Of course parents want children to succeed. Within achievement culture, however, efforts are misguided and counterproductive. The mother of a competitive dancer and soccer player, I also am in achievement culture’s throes—working to cultivate the best blend of freedom and training.

Jonathan Haidt’s work elucidates on The Great Rewiring of childhood. Occurring from 2010-2015, this period altered kids’ social habits, role models and both emotional and physical well-being. Whether parenting Gen Z (born 1995-2010) and/or what some term Gen Alpha (born 2011-present), this Great Rewiring—coupled with achievement culture— matters for us all. Kids are increasingly anxious. Parents are increasingly “snowplow parenting”—overly involved and attempting to remove all obstacles. However, seeing our kids actualize their full potential with autonomy and confidence means removing parental interference. For children to successfully and independently navigate adult life, childhood must include time for exploring varying healthy outlets and learning from non-parental adults (without parents’ intrusions). These varied, obstacle course experiences are life’s training grounds.

Enter Dakayla Wison—runner up of Fox Television’s 18th season of “So You Think You Can Dance.” A Tampa native, Wilson graduated from Bloomingdale High School in 2023 and, on June 21, from the CLI Conservatory in Southampton, Massachusetts. Her upbringing wasn’t obstacle free. Her progress wasn’t stifled by adult intrusion. Raised by her grandmother, Debra Ann Wilson, Wilson has achieved notable success. She is autonomous, confident and, overall, well. In what follows, Wilson illuminates how her grandmother’s somewhat hands-off approach helped the pair fluently navigate the unpredictable terrain that undergirds life’s competitive endeavors.

As parents, we must learn from our kids—and other youth—by listening and acting accordingly. Wilson’s experiences are applicable across many extra-curriculars. Raising people who engage with the world in emotionally and physically healthy ways means parents must stop blocking kids’ embodied experiences so kids can plow their own paths.

TBPM: Tell us about your parents.

DW: My grandmother has taken care of me since I was 2—serving as my mom, dad, grandma, teacher—my everything. My biological parents couldn’t financially, physically or mentally take care of me and passed me along to her. At 7, I learned my biological mom passed away from drug and alcohol abuse. I didn’t know what that meant and, confused because I thought my grandma was my mom, attended the funeral. The situation and relationships were eventually explained.

My father entered my life when I was 13; one of my half-sisters found me on Facebook. I don’t hold grudges. When he expressed interest in getting to know me, I accepted what occurred and we built a relationship. My grandmother trusted my decisions. We have pasts and futures for a reason, and I focus on changing the events I can change.

TBPM: What about meeting with your dad while filming SYTYCD?

DW: I knew he was nearby, so I messaged him. We only had one day off during filming, and we met for breakfast. He also attended the show, and I dedicated a self-choreographed solo to “My Immortal” to him. It was his first time seeing me as a mature dancer who was putting everything out there.

TBPM: Kids need healthy outlets. Do you remember when dance became that for you?

DW: When my dad entered my life again. His presence hit me—my biological parents were no longer just two question marks. At 12-13, I understood dance as something serious. I was a poor communicator, unable to express my feelings to my grandma in words. If I could show her—anyone—in movement, they would understand. They would see the story—the pain—when expressed through dance versus description.

Dakayla with her grandmother, Debra Ann Wilson

photo credit Tom Grissom

TBPM: As you grew more involved in dance, did your grandmother do deep dives into conventions, training opportunities and local studios?

DW: No. She let me take the reins because I was dedicated. I chose intensives I wanted to attend, and I figured out logistics. I’d tell her my performance times and to bring herself lunch.

TBPM: Do parents’ well-intentioned actions sometimes become barriers to kids’ progress?

DW: When parents become overbearing, yes. At conventions, I constantly see parents nudging kids about where to stand, what to wear and how to move. If the goal is kids enjoying what they’re doing, let them have freedom. Nagging isn’t productive and kids’ self-image is already delicate. Parents can guide kids’ navigation of their passions without being controlling and potentially stifling kids’ potential.

TBPM: How did your grandmother respond to your pursuing professional dancing?

DW: She wasn’t thrilled. She’s encouraged a plan B—like being a physical therapist. Still, she’s witnessed my passion for the craft and how disciplined I was in graduating high school a year early. Though I applied to CLI without her knowledge, she saw I had the talent to make it and the willingness to put in the work. My offer to be on SYTYCD solidified her support. So far, it’s working out for me. My mind and heart are open to accepting opportunities coming my way.

TBPM: How do you keep joy in what you are doing?

DW: Having other creative outlets and learning from other people. My grandmother calls me a learning hog because I’ve always enjoyed learning about different things. It’s key kids learn to be stubborn and fight for themselves, but collaboration is essential. At the conservatory, I learn from people from around the globe—gaining inspiration from how they experience the world. A drive to learn from other people is indispensable. I also started journaling my thoughts and feelings, which allows me to reflect on my progress. The written pages capture my love for and readiness to fight for dance.

TBPM: What about lessons on losing?

DW: I frame losses into learning experiences. What can I take away from those being recognized for excellence and how can I apply it? What made those who took third and fourth place different from me? We can look to others without beating ourselves down.

SYTYCD was most interested in having a good human. I take pride in being a genuine, high-spirited and positive person.

TBPM: How can parents best support kids in competitive sports?

DW: Limit criticism so that kids communicate with you. We need assurance that our guardians are supportive because we won’t always know what to do next. Demonstrate openness to plans not working out. Reinspire children with new opportunities. Definitely let children have freedom to explore.

Summer Reading:

“The Anxious Generation” by Jonathan Haidt

Summer Learning:

Look into opportunities for camps and master classes with Wilson at the following Tampa Bay area dance studios:

5th Dimension Dance Center Soul Studios Dance Karl & DiMarco

Tampa Bay Dance Academy Center for Dance Arts

Summer lovin’: Follow Wilson on Instagram @dakaylannwilson

The Power of Sleep

Why sleep is important and how to make sure your children get enough

Your children may fight bedtime as strenuously as they can, but here’s the real truth from the mouth of babes: Sixty percent of middle schoolers and 70 percent of high schoolers admit that they do not get adequate sleep.

And that’s just awful, according to Dr. Luis Ortiz, a physician at the Sleep Center of Johns Hopkins All Children’s Hospital who researches narcolepsy and other sleep disorders and how they affect children’s health. Lack of sleep affects children’s developing brains. Without adequate sleep, “they can’t function well, they don’t have focus, and they can’t perform well,” he says. For children with mood disorders, lack of sleep becomes a painful cycle, with insomnia exacerbating the symptoms of anxiety, depression and hyperactivity and the mood disorders themselves making it difficult to sleep.

To learn about how much sleep is enough and how to ensure your child gets enough, read on for tips from Dr. Ortiz. (Hint: Adults can apply some of these sleep routine and hygiene habits to their own lives too!)

by Anu Varma Panchal

Sleep during the teen years

Dr. Ortiz explains that tweens and teens experience a shift in internal clocks that causes them wake up later and stay awake later—and this does not change until they are in their mid-20s.

It’s a tough age for bedtime battles, especially when you’re competing with the prospect of binge-watching a Netflix show or hanging out with friends on social media. Some teens may protest that they napped in the afternoon so that they could stay up late studying, or that their after-school job means they have to catch up on sleep on the weekends.

While “sleep banking” on weekends can have a positive impact, it is not as good as just getting a good night of sleep every night. And daytime naps are not as deep or healing either. “Fractured sleep schedules can lead to sleep disorders later in life,” says Dr. Ortiz.

With older teens, lack of sleep can be particularly dangerous if they get behind the wheel. Drowsy driving kills about 6,400 people annually in the United States, according to the AAA Foundation for Traffic Safety. According to the National Highway Traffic Safety Administration, drowsy driving also results in about 100,000 crashes, more than 71,000 injuries and $12.5 million in damages each year.

So although your kid might be past the age of tucking in bed, it’s just as important to get them to go to sleep at a reasonable time. “You don’t want to be coercive,” says Dr. Ortiz. “You want to negotiate about when that phone is going to be turned off. But when lights are out, that should be it. And the parent has to let the kid know why they are doing this.”

A NOTE ABOUT MELATONIN

While melatonin is marketed as a supplement in the United States, Dr. Ortiz warns that it is considered a medication in many parts of the world and should be treated as one. A pediatrician should always guide the use and dosage of melatonin. And while low-dose melatonin can be a sleep aid, it should not be a permanent solution to sleep problems.

How Much Sleep Should My Child Get?

Here’s the rule: A 10-year-old child needs 10 hours of sleep each night. Younger children need more, and teens should aim for nine hours each night.

Dr. Ortiz suggests these bedtimes:

Elementary school ages: 7:30-9 p.m.

Middle school ages: 8:30-10 p.m.

Teens: 9-11 p.m.

Set a Bedtime Routine

As July draws to a close, it’s a good time to start prepping good sleep habits for the upcoming school year. Begin your routine two weeks before the first day of school to get the best results.

DURING THE DAY, YOUR CHILD SHOULD:

• Get plenty of natural light first thing in the morning.

• Get plenty of physical exercise during the day (but not within two hours of bedtime).

• Play and do homework and other stimulating activities away from their bed so that bed remains associated with sleep.

• Avoid naps (if the child is school-age).

BEFORE BEDTIME:

• Dim the lights at home four hours prior to bedtime—it’s a sign for the body to start producing melatonin.

• Keep the temperatures cool—68-72 degrees is ideal for sleep.

• Turn off electronics an hour before bedtime.

• Keep televisions, tablets, charging phones and stimulating toys away from the bedroom.

• Reduce noise, such as televisions in another room or siblings of a different age in the same room.

AT BEDTIME:

• Follow a consistent bedtime routine every day, even if the caregiver changes.

• Incorporate a warm bath before changing into pajamas.

• Read one or two short, soothing stories, but avoid any with disturbing or frightening themes.

• Be aware of changes in routine that might affect a child’s ability to fall asleep, such as knowledge of a house guest arriving, or a parent departing on a trip shortly.

The Power of Light

Sometimes, the best things in life are free! Sunlight—and adequate exposure to it—can be incredibly effective in regulating sleep. “Seeing plenty of natural light, especially first thing in the morning, can diminish effects of electronic light exposure at night,” says Dr. Ortiz. “If your child has problems sleeping at a certain time, exposure to light in the first 30 minutes can shift the time of sleep to earlier the next night.”

WHEN TO SEE A SLEEP DOCTOR

Common ailments that children can suffer from include nightmares, night terrors and bed wetting. Most of these are normal in young children and relatively harmless as long as they are outgrown.

However, some symptoms do indicate a visit to a sleep specialist:

Your child is excessively tired during the day. Narcolepsy (when they frequently fall asleep) often occurs between 8 and 14 years of age, but often goes undiagnosed for up to 10 years.

Your child shows behavioral problems and/or hyperactivity. Parents often come to Dr. Ortiz to be evaluated for sleep problems before proceeding with a diagnosis of ADHD.

Your child has difficulty falling asleep at night. Behavioral or medical therapy can help with this.

Mood disorders are exacerbated.

Your child shows signs of sleep apnea, including excessive snoring and or short periods of not breathing during sleep.

Regardless of the condition, it’s crucial to get treatment. Undiagnosed narcolepsy, for example, has been linked to poorer college outcomes and lower income, even when the studies have been adjusted for parents’ income and educational level. Says Dr. Ortiz: “Early diagnosis and treatment can save a child much heartache and frustration.”

On the Road Again...

but are you using your child’s car seat correctly? Probably not.

by Laura Byrne

The research is out there, friends. Many parents and caregivers are not using their children’s car seats correctly. It’s obviously not intentional: According to the National Highway Traffic Safety Administration, most parents believe their child’s car seats ARE installed the right way, but almost half (46%) are not. And then there’s the question of whether your child is USING it correctly.

Tonya Randolph, Bay Care Kids’ children's wellness and safety specialist, tells us it’s rare to see a family with a correctly installed seat. The truth is, it can be overwhelming.

Common mistakes parents make:

• Not switching the retractor with the lap and shoulder belt

• Using the lower anchors in the upside-down position

• Incorrect use of lower anchor and seat belt

• Adding products to the car seat that did not come with the car seat

• Turning children around to forward-facing too soon (child should be rear-facing until at least 2 years of age)

• Shoulder harnesses are too low, too high or not snug enough

• Retainer clip is too low or too high

• Seats move more than one inch

• Moving kids out of booster seats too early (before they max out the height or weight limit of that booster seat)

• Not realizing that different states or countries have different child restraint laws It’s a lot to take in. We know.

The good news is, these are all easy fixes, whether you go through your car seat manual and correct mistakes on your own, or book an appointment with a certified technician. We promise it is worth the time and effort.

Visit seatcheck.org to easily book a certified car seat safety technician near you and find the right seat for your child and/or vehicle.

(There may be a small fee for the appointment depending on location.)

Are some car seats safer than others?

Tonya Randolph: All car seats out on the market pass the same safety standards. A couple of manufacturers may add what we call a couple of extra bells and whistles like this one [Babyark Convertible Car Seat; see sidebar]. It just varies on what the families are looking for. But any car seat that's out on the market has passed all those safety standards and it's ok to use.

The Ultimate Road Trip Companion: the Babyark Convertible Car Seat

Looking to up your car seat game?

Meet the most technologically advanced smart car seat to hit the market—one that never expires! Yep, you read that right. They're designed with steel SafeCoils™ that slow the seat’s forward momentum upon impact, and have a smart base and mobile app to alert you about seat installation issues, whether the child isn’t buckled properly or if they’ve accidentally been left in the vehicle.

Talk about peace of mind for those long travel days.

Despite its sleek design and all its bells and whistles, our favorite part about Babyark is the strap design, which includes magnets to keep the straps out of the way so that you’re not digging in awkward places.

Newborn to age 6 or 65 pounds; babyark.com; $790 - $990.

Florida law requires…

• Children ages 5 and under to be secured properly in a crash-tested, federally approved child restraint device.

• The use of seat belts or child restraint devices by drivers of motor vehicles, all front seat passengers and all children riding in a vehicle under 18.

Florida Department of Highway Safety & Motor Vehicles

Give kids comfort and help them cope when they’re in the hospital. By making a donation during the annual Christmas in July event, you’ll be a bright light for children like Jovie during what can be an overwhelming time in their lives. Help a child today: StJosephsChristmas.org

Congratulations, Dr. McIlwain

46 Years of Excellence in Dental Care

Together we honor the remarkable career of Dr. James McIlwain, DDS, known as Dr. Jim, as he enters a new chapter in his life after over four decades of dedicated service. Since opening his first dental office in 1978, McIlwain Dental Specialists has grown to a multispecialty practice with offices in South Tampa and Wesley Chapel. Dr. Jim has been a pillar of excellence in dental care, touching the lives of his patients with his knowledge, compassion, and unwavering commitment.

I am announcing that as of April 15, 2024, I will be retiring and taking with me countless joyful memories. The treasures created with you and your families of second and third generations will stay with me always. I leave you in good hands with partners who have taken the helm. I have shared with them the McIlwain style of compassion and kindness paired with the most current technology and techniques available. It has been my honor and pleasure to serve you all these years. I wish you the best now and in the future.

- Dr. James McIlwain

The team at MDS is privileged to have worked alongside Dr. Jim throughout his esteemed career. We extend our deepest gratitude for his leadership, impact, and decades of service. Best wishes for a fulfilling and well-deserved retirement.

Explore 50 awesome things to do in Tampa Bay tampabaydatenightguide.com

40+ Free Things to Do:

Awesome ways to explore Tampa Bay on the cheap.

Florida STAYcations:

Last-minute getaways within a short drive of Tampa Bay.

Florida Springs to Explore:

We’re sharing some of our favorite natural springs near the Tampa Bay area.

Florida’s Sales Tax Holidays:

There are two sales tax holidays this month: Freedom Month and Back-to-School!