November 2014 by Tampa Bay Parenting Magazine

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Contents

features

26|extraordinary woman

10|deadly mistake Choose a pediatric specialist

Karen Mertes

32|more than sad

16|soul food

Recognizing teen depression

Eating to live well

34|pennywise holiday

22|Little moguls Unlock your child’s potential

8 survival tips

36|give fun

24|angel tree Making a difference

Best gifts for everyone in the family

on the cover

Photograph by Nicole Geller, Nicole Geller Photography

every month

To help us get in the holiday

06|Letter From The Editor

the Junior League of Tampa

spirit, we headed over to

Pg. 36

Headquarters on Davis Island for this month’s cover. Cover

Cool Holiday

Kid Winner Sofia Davis got a

Gifts

sneak peek of some of the exciting goodies available for purchase at this year’s Holiday Gift Market, Nov. 7-9 at the

44|south pinellas News

Florida State Fairground’s Expo

46|north pinellas News

Hall. More information on the

48|pasco News

Gift Market is on page 20.

50|Around Town

To learn more about the Junior

52|Calendar of Events

League Holiday Gift Market,

56|directory

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• NOV 2014 • TBParenting.com

visit JLTampa.org.

MAKE IT A HOLIDAY TO REMEMBER.

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Contents Founder & Editorial Director

Angela L. Ardolino Editor at Large

David E. Estevez Executive Assistant

Krista Byrd Associate Editor

Kimberley Brown Smith Contributing Writers

Carol J. Alexander Amy Gall Gayla Grace Jill Heckman, MD Lindsay Perez Shefali Tsbary, MD Calendar & Neighborhood Stories

Chris Kuhn Marketing Director

Susan Margolis account executive

Ralf Gonzalez public relations

Vayda Parrish Contributing photographers

Nicole Geller Jeanine McLeod Amy Pezzicara Social Moms

Christina Fontana Lisa-Marie Leihy Rachel Long Amber Middelfart Peggy Stines-Munnings Ana Perleta Anna Tataris Laurie Winkles Tampa Bay parenting Magazine

P.0. Box 13365 Tampa, Florida 33681 Phone: 813-949-4400 Fax: 813-315-6688 info@tbparenting.com editor@tbparenting.com

Me, Nancy Vaughn, White Book Agency, Dr. Suzanne Demers, Seagate Chiropractic and Heather Barrow, High Risk Hope, at USF’s Women in Leadership and Philanthropy Fall Symposium.

so grateful With the start of this month, many retailers are hoping to get you through their doors earlier. Though the thought of holiday gift-giving might immediately be followed by anxiety, there’s no need. Our team has compiled the first of our two annual holiday gift guides on page 36. We’ve not only compiled three pages of treats and stocking stuffers, we’ve even handpicked some awesome gifts for everyone in the family. With all the family in our lives, there’s sure to be lots of giving and receiving this year. On page 26, my friend Lissette Campos talks about the joys of giving and how families can help those in need through the Salvation Army’s Angel Tree program. Speaking of holiday shopping, you may already be bracing for the hit to your bank account (and credit cards) during your shopping sprees. On page 34, our friends at Tampa Bay Federal Credit Union offer some simple tips to help keep you from breaking the bank and your budget. If you’ve met me or heard me speak at events around the nation, I’m sure you know that I started my first business at age 14. With the encouragement and support of my mom, I unlocked my inner entrepreneur, which still guides me today. On page 24, author Peggy Caruso challenges parents to spot hidden talents and help kids unleash their inner mogul. As part of our ongoing Extraordinary Woman feature, this month I decided to highlight retired Air Force Lt. Col. Karen Mertes. As you probably gather from her title, she served in our armed forces (20 years). That is until 2007 when a tragedy changed her life forever and put her on a new path. Not one to wallow in self-pity, Karen has turned her tragedy into triumph. Learn more about Karen and her nonprofit Fulfill Your Destiny on page 26. Remember that Nov. 4 is Election Day. I’ll be heading to the ballot box and casting my vote for the issues that help women and children as well as support happy and healthy families. There are many important issues on the ballot this year. To help you sift through it all, we’ve put together helpful information at TBParenting.com/vote. Thanksgiving is Nov. 27 and I’m excited to be hosting my annual gathering of family from around the country. I’ll also get a chance to spend my birthday with many friends this year. These are just some of the small things for which I’m so grateful. During some of your downtime, I encourage you to sit with your kids and make your own gratitude lists.

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Tampa Bay Parenting is published twelve times per year and distributed throughout the Tampa Bay community. Tampa Bay Parenting is not responsible for any errors, inaccuracies, omissions or incorrect information (or the consequences related thereto) contained within the magazine or online; readers should not rely on any information contained in the magazine and they should always consult with an appropriate professional for guidance. Tampa Bay Parenting accepts no responsibility for the consequences of error or for any loss or damage suffered by users of any of the information or materials provided by Tampa Bay Parenting. Some content published by Tampa Bay Parenting is sponsored or paid for advertising content, and some individuals quoted or cited in articles have paid for advertising or sponsorships; this content or opinions do not necessarily reflect the views or opinions of Tampa Bay Parenting.

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To learn more about Theabout Baby The Suites at Brandon Regional or to register for To learn more Baby Suites or to registerHospital for childbirth childbirth education classes, visit BrandonRegionalHospital.com or call 813-653-1065. education classes, visit BrandonRegionalHospital.com or call 813-653-1065. 119 Oakfield Drive • Brandon, FL 33511

December 6, 12-14, 18-23 & 26-30

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Wild Wonderland lights up Tampa’s Lowry Park Zoo with seasonal cheer. Merriment awaits with returning family favorites, plus many NEW additions to this Tampa Bay tradition. More than a million twinkling lights REAL REINDEER (only at the ZOO) and penguins Safari Spectacular - a festive way to visit the animals of Safari Africa Meet Santa

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deadly mistake Why choose a Pediatric Specialist By Amy Gall

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The CDC reports that treatment in a specialized trauma center (as opposed to a regular emergency room) might lower risk of death by 25 percent. These numbers are especially important in children. “The survival rate of children seen in a pediatric trauma facility is twice than if they were seen in a regular emergency trauma room,” said Lorene Rice, RN, manager of the Steinbrenner Children’s Emergency Room at St. Joseph’s Children’s Hospital. Not all emergency rooms are equal – some advanced trauma centers specialize in treating children. “You might be in an emergency room that likes to deal with kids but that doesn’t mean they are going to have the capability, training and equipment to properly treat a family or child with a sudden health crisis,” said Dr. Maximo Luque, medical director of the Steinbrenner Children’s Emergency Room at St. Joseph’s Children’s Hospital. A regular emergency room might not be best equipped to handle severe

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trauma to children’s bodies, like a gunshot wound or injuries sustained in a car accident, according to Dr. Luque. “I think the biggest mistake people make is that they think kids are just little adults, which is a totally incorrect statement. They require specialized health care services that pediatric emergency and trauma centers bring.” said Rice. “Our physicians are specifically trained to care for pediatric emergencies, which is something you won’t find in most emergency rooms. This means each child seen here is being evaluated by a specialist, trained to care for a child’s unique needs.” Another key difference in a pediatric environment is the mental and emotional care children will receive. Kids taken to a pediatric trauma center, even for something as small as stitches, may have access to a variety of interactive activities designed to provide comfort, entertainment and distraction to children and their families. Other support services may also be available, such as access to social workers, pet therapy and even music or art therapy, and siblings of the injured child can also be given extra attention to make sure that they are coping well. Dr. Luque notes that when an accident happens, your first move can be the most important. When you call 911, you don’t always know where the ambulance will take your child. “One of the most important things you can do to help your family is to have a plan. Know where you want your children to be taken, and write it down along with their allergies and medical history,” said Dr. Luque. Your mind will be racing in an emergency, so having all of your child’s information and having thought through where to take your child will save time and confusion. When your child suffers severe trauma, like they might have after a car accident, the first

• NOV 2014 • TBParenting.com

Why A pediatric Trauma Center? 1. Pediatric trauma centers offer specialized care and equipment for children. They have a friendlier environment for kids to help keep them calm, whereas an adult trauma center may be very intimidating to a child. 2. Under Florida guidelines,* children who suffer traumatic injuries should be taken to a trauma center that specializes in pediatric care. Studies show that gives children an improved chance of survival. 3. Doctors and nurses who specialize in traumatic injuries in children can treat your child more efficiently. Treating a head injury on an adult versus a toddler is not the same. Children are not just small adults. They have special needs and require specialized care. 4. Arriving at the wrong trauma center or emergency room may cost you thousands of dollars more in medical bills because your child may still need to be transferred to a pediatric facility. However, you may still be on the hook for bills at the first facility.

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s doctors and nurses quietly walked in and out of the colorful rooms at the Steinbrenner Children’s Emergency Room at St. Joseph’s Children’s Hospital, checking on patients and calming families, a phone started ringing. A child had sustained a traumatic injury and the ambulance was en route to St. Joseph’s Children’s Hospital. Doctors and nurses jumped into action - the trauma room was quickly set like a stage, with doctors and nurses standing in the room at the ready. After arriving at the hospital, a highly specialized team of caregivers worked quickly to save the young patient’s life. This child survived his life-threatening injuries because he received the right treatment at a pediatric trauma center, but according to the Centers for Disease Control (CDC), other children are sometimes taken to a treatment center ill-equipped to handle pediatric trauma.

5. You might save time, but going to the closest adult trauma center could be a critical mistake because your child may need to be transferred to a pediatric trauma center anyway. The time wasted could be the difference between survival and tragedy. *www.floridahealth.gov, and http://florida. eregulations.us/rule/64j-2.002

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hour is the most important, according Dr. Luque. In medicine, it is called the “golden hour,” a time when critical decisions need to be made that can save your child’s life. “Research has shown that if a child receives appropriate treatment with specialized care within that first hour, the chances of survival are increased significantly. They [survival rates] do decrease as the time goes on, so it’s so important to get the specialized treatment and expertise and intervention in that first hour,” said Dr. Luque. That “golden hour” is critical, and spending time trying to figure out where to take your child, or taking them to the wrong place and having to have them transferred to another facility, can delay appropriate care, according to Dr. Luque. Florida Administrative Code states that pediatric trauma alert patients should be transported to the nearest trauma center with pediatric services – even if another trauma center (without pediatric services) is closer. In other words, even though a hospital without pediatric trauma services might be closer, generally Florida code insists that pediatric trauma alert patients should go to the closest trauma center that offers pediatric services! Amy Gall is a writer from St. Joseph’s Children’s Hospital. For other services, like classes available for parents, visit StJoesKids.org.

To download the CDC’s full report, visit www.cdc.gov/nchs/data/ad/ad367.pdf. For more information visit: Injury Prevention - www.floridahealth.gov/ programs-and-services/prevention/injuryprevention/links/childhood-ip-links.html

in case of emergency Pediatric Trauma Centers and ER’s Level II Pediatric Trauma Center and ER: St. Joseph’s Children’s Hospital, Steinbrenner ER 3001 W. Dr. Martin Luther King Jr. Blvd., Tampa • • •

Can handle serious traumatic injuries. Open 24/7. Always staffed with a team that includes surgeons, radiologists, anesthesiologists, nurses, child life specialists, child advocates, and an infant transport team.

Level I Trauma Center and Pediatric ER: Tampa General Hospital 1 Tampa General Circle, Tampa • • •

Can treat the most critically ill and critically injured patients including adults and children. Team includes pediatricians and nurses, as well as specialists, including pediatric surgeons and pediatric neurosurgeons. First and only trauma center in Florida to achieve verification from the American College of Surgeons.

Pediatric Emergency Rooms All Children’s Hospital

550 Sixth St. S., St. Petersburg •

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Staffs at least one Board Certified Pediatric Emergency Medicine physician at all times as well as many pediatric residents and general pediatric physicians. Nursing staff specializing in kids, child life specialists, and have a radiology department that specializes in gentle imaging. This ER is a general ER for kids and is not a trauma center.

Brandon Regional Hospital 119 Oakfield Drive, Brandon • • •

Staffed with adult and pediatric ER physicians. Children’s rooms. This is a general ER and is not a trauma center.

Florida Hospital

3100 E. Fletcher Ave., Tampa 33613 • • •

Has an area dedicated to pediatric illnesses and emergencies. Staffed with specially trained doctors and nurses. This is a general ER and not a trauma center.

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• NOV 2014 • TBParenting.com

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soul food

Eating to Live Well

By Krista Byrd

e all have heard of soul food, but is there food for the soul? Emotional eating can be a dangerous path, but that doesn’t mean that food can’t be tied to positive emotions. When we eat certain foods, we allow ourselves to decompress and make a connection between our souls and the sensory experience food feeds. When it comes to comfort food, you might have visions of fried chicken and mashed potatoes dancing through your head. Yet many of the foods that we find comforting may actually cause a negative emotional and physical response, making us crave more and more unhealthy foods that make us moodier and grumpier. “Processed Carbohydrates and bad sugar [also known as added sugar], like what is found in the foods that we consider comfort foods will cause an increase in serotonin, which will make you feel good. The problem is that it will only last for 30 to 40 minutes, and will cause a spike in your insulin levels,” says Dr. Cesar Lara of Cesar Lara MD Weight Management. “These spikes in insulin can lead to inflammation and can have a direct effect on seizures and cancer. Sugar feeds the negativity.” It’s true. Food can have a direct impact on the brain and emotions. When you encounter daily stressors, big or small, your body releases higher levels of cortisol. Higher cortisol can cause you to crave carbohydrates and sweets. Add in that we often use food as a reward, and it’s easy to see how we are setting ourselves up for disaster. Instead of improving our mood and decreasing stress, eating carbohydrates and sweets filled with added sugars can make our mood worse. There are some foods that actually help lower stress by releasing serotonin that makes you feel happier — and they are healthy! “The brain communicates thousands of things a day. When you have more vitamin C, magnesium, vitamin D, your brain functions and how you feel will improve,” Dr. Lara says. There also are healthier foods you can choose to satisfy your cravings and give you warm fuzzy feelings. Dr. Lara suggests eating leafy green vegetables for the B vitamins and pairing good carbs (whole grains) with proteins to elevate your mood. Options to keep your mind and body

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happy include apple slices paired with cheese and yogurt with fruit. Other foods that can improve overall mood and provoke positive emotions include lemons, oranges and tangerines, which directly affect the brain’s neurotransmitters and alleviate stress. Raspberries and strawberries also are known to trigger positive emotional and mental responses. Ginger, cinnamon and peppermint sticks also have been shown to decrease fatigue and stimulate the central nervous system. Foods that have a negative impact on emotional and physical health include high carb and high sugar foods, like donuts and white carbs (rice, bread). Dr. Lara also suggests cooking with natural zero-calorie sweeteners, such as Stevia, if you must have something sweet. So what can we do when our bodies are full of stress and we start craving comfort foods? Dr. Lara recommends writing your issues or feelings down to help relieve some stress before heading to the refrigerator or pantry. “People just want somebody to listen, but everybody wants to just give advice. If you can start listening to yourself, you can get rid of some stress,” Dr. Lara says. You may think that eating a cheeseburger or fried chicken will calm you, but it really is just causing more stress on your body. When you choose healthier foods that improve your mental well-being and mood, you are more likely to feel a connection with your body and soul. That is why it’s important to redefine comfort food. Knowing the triggers of your stress or emotional eating and knowing that you are an emotional eater are key steps in solving the problem.Dr. Lara suggests really looking at the cause of your stress to resolve it rather than turning to food. “When you become aware of the problems and the issues, you can liberate yourself from pathological chains and begin the journey to self-actualization,” Dr. Lara says. Making the connection between your food, body and soul may seem impossible. It’s not. The experts at Cesar Lara MD Weight Management can help you reshape your habits to make that body and soul connection. With education, listening and compassion. BestMedicineforWeightloss.com

• AUG 2014 • TBParenting.com

Create. Sell. Learn. A Market for Kidpreneurs! The Tampa Kids Market is a place where kids (ages 6-17) get to practice their entrepreneurial skills in a real life market setting!

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• NOV 2014 • TBParenting.com

What's Happening high risk hope tot trot Join High Risk Hope on November 15 at 9:30 a.m. at Gadsden Park in Tampa for the second annual Tot Trot to raise funds to benefit High Risk Hope. The family friendly 3K is followed by food and fun activities, including crafts, bounce houses, Tampa Bay Lightning truck, Rowdies, Tampa Fire Rescue, toddler play area, DJ and dancing! November is prematurity awareness month across the globe and your family can help spread the word and win the fight for preemies. The cost is $25 for adults and $15 for kids 5 and older. As a thank you to the Tampa Bay Parenting community for its continued support, High Risk Hope is offering readers a discount. Use code TBP at checkout for 15% off! TotTrot.org

Holiday Gift Market Join the Junior League of Tampa for its 11th annual holiday gift market. Taking place at the Florida State Fairgrounds on Nov. 7-9, guests can stroll through a winter wonderland. More than 130 vendors and merchants will be offering everything from cookbooks and food to handbags and jewelry. The event benefits the Junior League of Tampa and will benefit its work in education and child welfare. Tickets are $8 each. The market is open from 9 a.m. to 6 p.m. JLTampa.org

Soaring eagle 5k and fun run Enjoy the crisp, fall air on Nov. 22 as St. John’s Episcopal Parish Day School hosts the second annual event at Gadsden Park in South Tampa. This family friendly event encourages runners, community members, parents and their children to exercise and maintain healthy lifestyles. Race fees are $25 for both the 5k and 1 mile Fun Run with registration opening at 6:30am the morning of the race. Runners can pre-register at www.active.com and searching “soaring eagle” StJohnsEagles.org

north brandon family ymca youth center now open Come out to the North Brandon Family YMCA to check out the newly renovated youth activity center. Thanks to a $12,500 grant from Winn-Dixie, the center offers kids a safe environment to exercise, learn about healthy habits and increase their peer interaction. The YMCA is also committed to preventing childhood obesity and has interactive video games for kids to get up and get moving. TampaYMCA.org

project safe gives free smoke alarms The Children’s Board of Hillsborough County is helping families stay safe with free smoke alarms. Hillsborough County Fire Rescue will also install smoke alarms for you at no cost. More than 3,000 lives are lost every year in home fires, and many of these deaths occur in homes without working smoke detectors. Working smoke detectors give your family time to escape and can reduce loss of life during a home fire by 50%. Don’t miss out on this life-saving offer. The Children’s Board of Hillsborough County has been serving children and families for 25 years. For more information, call 813-272-6600. ChildrensBoard.org

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• NOV 2014 • TBParenting.com

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little moguls Unlock your child’s potential By Peggy Caruso

......................................................................................................................................

nstilling entrepreneurial ideas in children will help them become successful adults, revealing their true talents and abilities, creating independence within them and helping them learn to adapt to numerous situations. Kids need to learn how to manage their own strengths and weaknesses. Many children are afraid to fail because they feel they are letting their parents down. Failure is good. All of the successful people in history have had many failures. Failure is just feedback letting you know how to modify your plan. It is a stepping stone to success, and it can only be failure if you don’t get back up and try again. As children grow, they need to learn how to deal with change. Changes in circumstances, cultures and religions help our children to adapt in society. We can’t give our children a blueprint for life, but we can teach them coping skills. Your children’s skills and abilities will be their most valuable asset throughout their lives. Skills are behaviors in which we increase our knowledge, and abilities are natural talents. Understanding what skills and abilities they have and what they need to reach their dreams is an important component in your child’s career development. From childhood, your child will develop skills that will be transferred as an adult. Emotional skills, such as self-esteem, sociability, integrity and empathy, integrated with the educational skills of reading, writing, mathematics, speaking, creativity and decision-making will prepare them for adaptability within the corporate world. Many studies have supported that the faster children develop skills the better they do with testing. Once you discover their true talents and passions, it is easy to help them start a business. There are many businesses suitable for children. Educating children and teens

about employment or entrepreneurship has astounding effects. It teaches time management, assists in learning to follow directions and builds leadership skills. Studies show discouraged teens often grow up to become discouraged adults. This affects their confidence level in the workforce. In teaching children entrepreneurial skills, they learn effective ways to communicate. Today, technology has limited our children in verbal communication. One area to enhance communication is to teach masterminding. This is very effective and utilized by many adults; therefore it can be effectively implemented with children. It is placing a group of five or six likeminded children together to meet once biweekly for one hour. Meeting places can vary. They begin by each taking one-minute to say their win for the week and then move on to challenges. Each child presents a challenge they are facing and the group assists by providing feedback. Designate a timekeeper so the meeting does not exceed one hour and to ensure each child has a turn. This assists the children with problem solving and holding one another accountable. It reinforces communication and interpersonal relations. Masterminding enhances friendships and helps them balance the highs and lows. It assists with creativity and establishes motivation and persistence. It also teaches them how to set and reach goals, which is imperative in promoting entrepreneurism within children. Teaching them to be persistent requires that they will be definite in their decisions, and that requires courage. It is a state of mind; therefore, it can be cultivated and with persistence comes success. When we speak of success, most people think of adults. If you begin applying the success principles in children, you teach them how to succeed at failing.

Persistent action comes from persistent vision. When you define your goal and your vision remains exact you will be more consistent and persistent in your actions. That consistent action will produce consistent results. Remember to teach your children the difference between the person who fails and the one who succeeds is the perception they have. It is seizing an opportunity and acting upon it, unlike the person who allows fear to dominate his abilities. Peggy Caruso, an NLP master practitioner and advanced hypnotherapist, is a certified executive and personal development coach, an entrepreneur with more than 22 years of experience and the author of three books, including her latest, Revolutionize Your Life, Revolutionize Your Child’s Life.

By teaching children how to become entrepreneurs and unlock their true potential, they learn: • • • • • • • •

Talents, abilities and passion Setting and reaching goals Gratitude and developing solid friendships Persistence and motivation Creativity and visualization Communication, problem solving and interpersonal relations Intuition Entrepreneurial skills

Elementary school programs

Animal Sciences, Creative Science Centre, Cultural Arts & Humanities, Gifted & Talent Development, International Studies, International Baccalaureate (IB), Medical & Science Exploration, Visual & Performing Arts and World Studies

Middle school programs

Boys Preparatory Academy, Creative Science Centre, Cultural Arts & Humanities, Environmental Studies, Girls Preparatory Academy, International Baccalaureate (IB), International Studies, and Math, Science and Technology

High school programs

Architecture, Arts, Biomedical-Biotechnical, Center for International Studies, Collegiate Academy, Computer Game Design, Computer Systems Engineering, Engineering, Health Professions, International Baccalaureate (IB) and Urban Teaching Academy (UTA)

Choice Information Line

Application Period Dates: Middle and High Schools November 12 - December 17 Current Kg-4th grade students in HCPS (online only) Elementary Schools January 13 - February 11, 2015 All entering Kg-5th grade students

angel tree Making a Difference

By Lissette Campos

his month, we see more families taking time out of their busy schedules to give back to their community. For some, it’s volunteering a few hours at the food bank or the homeless center. For others, it’s adding a needy child to their shopping list on Black Friday! Experts in child development agree these are priceless lessons for your little ones — lessons in gratitude, empathy and humility! And if you’re like me, you also love this season of giving because it’s ripe with happy surprises! Five years ago, we got a big one at ABC Action News. Santa walked in to our front lobby! Yes, Santa! There was no red velvet coat or sleigh in the driveway. He pulled up in a two-door sedan and walked in wearing grey slacks and a white button-down shirt. He took one long look at our Salvation Army Angel Tree and agreed to adopt every last angel on the tree. Each paper angel represents a child and lists one toy and one basic need item on the child’s wish list. “I was watching Positively Tampa Bay and listening to your plea about the number of angels that were still left on the tree. With only one day to go until the deadline … something told me I had to get involved,” explains Secret Santa. “For years, I have given to some sort of charity around Thanksgiving and Christmas but always felt, for whatever the reason, a little empty afterward. I felt like I was giving to an organization but lost the intimacy of helping that individual person or family.” That was 2009. He’s done the same thing every year since! Our Secret Santa arrives in our lobby on the last day of Angel Tree to make sure no child goes without. “The number of angels left on the tree on the last day of the program has ranged from 19 that

TAMPA BAY PARENTING

first year to 50 on the tree last year,” he explains. “The things I’ve bought for the angels have varied widely over the years. One year I bought bicycles and helmets for all of them. Another year I decided that instead of toys I was going to buy them some of their clothing needs. One request really got to me when the parent said their child didn’t have any bed sheets to sleep on at night. They had requested two sets of bedding, which I did without hesitation, and then some.” It’s a labor of love he and his wife look forward to each year. The couple has spent up to $2,000 on gifts. Asked if they are rich, he quips, “LOL!” That means no. Majors James and Leisa Hall lead the Salvation Army Tampa Area Command, which serves 6,000 children each year in Hillsborough County alone. All told, Salvation Army units across the Tampa Bay area serve 15,000 or more children each year with the Angel Tree program. “It is heart-wrenching to conduct some of the interviews for the Christmas application process and hear the parents ask for diapers, bed sheets, under garments, sweaters and other items that most of us take for granted,” Leisa Hall says. “Through the Angel Tree program, we are able to help meet a parent at the very point of need and make life a little brighter for them and their children.” The Halls arrived from the Salvation Army in Oklahoma City four years ago, where they also had an Angel Tree program but no Santa! “We’ve never been in a community that had such a generous person associated with the Angel Tree program. He’s one of a kind,” she says. Our Santa disagrees. “I have been blessed beyond words. I have a great career, family and friends that words can’t fully describe. When I

• AUG 2014 • TBParenting.com

was in the classroom for so many years, I can’t tell you the number of students I had who, on the last day before winter break, were going home to receive nothing for Christmas. “When I hear the carol Silent Night, I pray that all of the little ones in the world are safe and content. To participate in the Angel Tree Program these past few years has given me that feeling … that Christmas did come true for those kids in some way,” he says, wishing he could do more. “It doesn’t matter how many angels are selected by someone, it just matters that an angel is selected. Something special happened five years ago when I walked into the ABC Action News lobby right as you were ready to go on-the-air to try and get those last angels adopted,” he says of the day we first met. “I am convinced that I was drawn there for a reason and five years later, as I prepare for yet another Salvation Army Angel Tree, I know why!” The Angel Tree is a tradition spanning more than 15 years here at ABC Action New, helping provide gifts for 30,000 needy children in Hillsborough County over the past five years. “The Angel Tree Program is an opportunity for an individual or a family to connect directly with a child in need. The process is designed to match a donor with a specific child,” says Leisa Hall, explaining the differentiator between Angel Tree and other toy drives. To find the Salvation Army Angel Tree nearest you, visit www.salvationarmytampa.org. If you’re in west Tampa, home to the ABC Action News studios, come on in! You never know who may be waiting in the lobby! Lissette Campos is the host of Positively Tampa Bay on ABC Action News and director of community affairs.

INSPIRED to

Michael Lokey, ‘91 Entrepreneur. Environmentalist. Alumnus. Join us for a PreK3-Grade 4 Open House! January 13, 2015 • 9:00 - 11:00 am RSVP: academyatthelakes.org/rsvp-open-house

Founder of Green My Fleet, a green transportation consulting company which designs and develops integrated biofuel production systems. CEO of Sunshine Biofuels which manufactures biofuels for domestic and international markets. Learn more about Michael’s newest venture Strom Solutions at www.stromsolutions.com

PreK3 through High School

You Matter Here.

INSPIRATION STARTS AT SAINT PAUL’S SCHOOL

SCHEDULE A TOUR TODAY

727-536-2756

Schedule a Tour Today!

www.academyatthelakes.org • (813) 909-7919

It Starts Here. OPEN HOUSE

Thursday December 4 7 pm or call for your private tour

PreK (3) – Grade 12 5101 First St. NE St. Petersburg, FL 33703 727-456-7511 www.CanYouBeMore.com

In The Experiential School’s nurturing environment, children safely begin their journey to become confident and curious lifelong learners.

Extraordinary

Woman

By Angela Ardolino

Mastering the art of motherhood, work and community.

Retired Air Force Lt. Col. Karen Mertes knows what it’s like to have your life suddenly altered. On Feb. 7, 2007, her life’s path was forever changed. Stationed at MacDill Air Force Base at the time, she was struck by a drunk driver who was traveling over 100 miles per hour on I-75. He had a blood alcohol level of .221, nearly three times the legal limit. During the crash, “I made a futile attempt to regain control of my vehicle as my car slid sideways down the interstate, with cars in the remaining lanes veering around my car to avoid hitting me. As my life hung in the balance, I made a bargain with God. I promised God that if I were blessed to live, I’d spend the rest of my life helping others. This promise was the genesis of my nonprofit Fulfill Your Destiny.” Mertes suffered a traumatic brain injury (TBI) in the accident. But she is more than a survivor. She has turned tragedy into triumph, helping others who have had their world shattered pick up the pieces. Through Fulfill Your Destiny, a 501(c)(3) nonprofit corporation, Lt. Col. Mertes financially aids people in the Tampa Bay community whose careers have been altered by injury or unforeseen circumstances. Special consideration is given to those who have sustained a traumatic brain injury.

What do you think is the secret to your family's success?

I believe character drives destiny. I believe in this so strongly that I’ve made it one of Fulfill Your Destiny’s mottos. I’ve spent a lifetime working hard and working smart. Working smart is great, but there is no substitution for working hard, really hard, to achieve your goals. Our Air Force’s core values of integrity first, service before self and excellence in all we do are the perfect fit for me and will remain with me for a lifetime. I donate all of my energy full-time to Fulfill Your Destiny and do not take a salary. I pay 100% of the administrative costs to operate it out of my personal funds. I also donate an additional 10% in honor of each donor, making the donor’s effective contribution 110%.

What is your biggest fear?

It’s been said that fear means forget everything and run, but I prefer false evidence

TAMPA BAY PARENTING

appearing real. It’s also been said that fear face everything and rise. The choice is ours! The key to being fearless is simply to choose to fear less.

What advice would you give to other women?

I’d like to share advice that was given to me during my sophomore summer in college when I attended the Air Force ROTC 4-week field training. The instructor for my flight class urged me to never give up on the pursuit of my goals and achieving my dreams. His comments laid the foundation early on for me to work toward financial independence. It’s incredibly empowering to make all of my own financial decisions and not have to rely on anyone else. I also believe it makes me a stronger wife because my husband and I are true financial partners.

what is your proudest moment?

My proudest moment in my military career came when I was serving as the Commander, 35th Comptroller Squadron and Chief Financial Officer at Misawa Air Base, Japan. I was the only commander (out of 18) to lead my squadron to an outstanding rating during the Headquarters Pacific Air Forces Unit Compliance Inspection, a feat matched in just 4 of 216 Comptroller Pacific Forces Inspections since 1970. My proudest moments after my military career stem from choosing to be better not bitter after sustaining my traumatic brain injury. I’m dedicated to enriching lives, and I hope to inspire others living with permanent injuries by rising above my personal challenges.

What makes you happy?

I really enjoy seeing people smile. I strive each day to help people in our greater Tampa Bay community. When others smile, and I know that I contributed to their happiness, that is pure joy for me.

How do you relax and take time for yourself?

My favorite season is autumn because it means that it’s craft fair season. I enjoy going to craft fairs in and around our greater Tampa Bay area, admiring all the amazing and creative works. I especially like the outdoor festivals.

• NOV 2014 • TBParenting.com

What kind of message would you like to give women?

I recommend that all parents encourage their children to pursue the highest and best use of their talents and abilities. When I was growing up, girls were not encouraged to study math and science. I have an appreciation for math and competed on the math team in high school. This led to my receiving an Air Force ROTC full scholarship to major in mathematics (statistics) at Boston University. I attribute many of the successes I’ve achieved in my life to nurturing a skill set and following a non-traditional career path, at least for a woman. I’m very thankful to my parents for encouraging me to be the very best I could be.

what else would you like to share?

I’m the co-author of three books to date: Woman Power: Strategies for Female Leaders, The Power of Transformation: Reinventing Your Life and Fearless Women Visions of a New World. These books are available by suggested donation to Fulfill Your Destiny.

how do you enjoy or draw information from the magazine?

I appreciate that Tampa Bay Parenting gives information with names, dates, locations and descriptions of events and festivals in and around our greater Tampa Bay community. This information is a must-read for me.

what is your favorite thing to do in tampa bay?

My husband and I are members of Tampa’s Lowry Park Zoo, and we’ve adopted Cocoa, a resident sea turtle at the Clearwater Marine Aquarium!

who is your biggest role model?

I’m very grateful to all the women who have served in our United States military before me. Specifically, Major T. H. Baca, the first woman to officially serve as a commissioned officer in the National Guard, Army and military force, eventually rising to major and later appointed Assistant Adjutant General of New Mexico. I’m also inspired by individuals who have been confronted by life-changing events and have persevered. I’m a lifelong learner, embracing the lessons these people share with their stories of triumph.

karen mertes Lt. Col. Mertes at Fulfill Your Destinyâ&#x20AC;&#x2122;s Rocky Point headquarters in Tampa.

Photo by Jeanine McLeod, Cloud 9 Studios

Dairy – Nature’s Most Perfect Food. Milk By The Numbers – It Makes Good Cents

Lactose Intolerant? Say Cheese!

Consider milk your refrigerator’s secret weapon – each serving is affordable at around 25 cents per cup, and provides an irreplaceable package of protein, vitamins and nutrients. Glass for glass the health benefits of milk can’t be underestimated: Milk and milk products can build strong bones, lower blood pressure, reduce the risk of diabetes and some cancers and help you maintain a healthy weight. In fact, a growing body of research suggests that consuming just three servings of milk, cheese and yogurt as part of a balanced, low-calorie diet may help you get and keep a trim physique.

Lactose intolerance is often mischaracterized as an allergy that requires completely avoiding dairy. However, lactose intolerance is actually the body’s inability to digest lactose (a natural sugar mainly found in dairy products) and it’s not an all-or-nothing condition. If you think you may be lactose sensitive, try these tips to ensure you get all of the health benefits of dairy: • Try lactose-free milk. It provides the same unique package of nine essential nutrients found in regular milk. • Incorporate cheese. Natural cheeses such as Cheddar, Colby, Monterey Jack, mozzarella and Swiss contain little or no lactose.

Dairy Is Safe & Healthy Milk and dairy products are among the safest and most highly regulated foods available to consumers. Strict government standards ensure that both conventional and organic milks are wholesome, safe and nutritious. All milk – not just those brands that tout it on a label - is strictly tested for antibiotics on the farm and at the processing plant. Any milk that tests positive for antibiotics cannot be sold to the public.

800-516-4443 • FloridaMilk.com

Florida Milk

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Admissions Open House

Tuesday, November 18 at 8:30 a.m. or Contact the Office of Admissions for Your Personal Tour

RUN & Soar with th e Eagl es Visit our Admissions Open House. Thursday, November 5, 2014, 6:30 p.m. RSVP at 813.600.4348. You’re also invited to the 2 nd Annual Soaring Eagle Run to benefit the school, Saturday, November 22, at Gadsden Park. Register at www.active.com, then search “soaring eagle.”

Episcopal Parish Day School

Accelerated K(4) through 8th Grade 813.600.4348 www.StJohnsEagles.org

sponsors

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A WINTER WONDERLAND

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Nobody brings the holidays to life like Kissimmee – where snow falls at night, ice sculptures are carved before your eyes and thrilling snow tubing rides await. And who could forget the events at Walt Disney World® Resort, Universal Orlando® Resort and SeaWorld® Orlando? It’s an experience you and your family will remember forever. And don’t forget to bring a coat.

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more than sad Recognizing Teen Depression By Kenneth P. Pages, MD

epression is a serious medical illness that is marked by feelings of profound sadness and a lack of interest in activities. While an adolescent child may experience a wide range of emotions and mood swings, depression is different. It is a persistent low mood that interferes with the child’s ability to function and experience pleasure, often impacting every aspect of the child’s life. Depression has no racial, ethnic or socioeconomic boundaries. About twothirds of those who experience an episode of depression will have at least one other episode in their lives. While depression can’t be cured, it can be managed, most often through medication and therapy. New treatments such as transcranial magnetic stimulation (TMS) also are proving to be effective. Adolescent children diagnosed with depression can learn to recognize symptoms and adopt healthy habits that can provide positive benefits throughout their lifetime.

What Causes Depression?

is caused by decreased activity in the neural networks of the brain that regulate emotion and motivation. Increasing levels of neurotransmitters in the brain has been found to reactivate these neural networks or create new networks. Neurotransmitters are chemical messengers that send signals between brain cells. Depression is most often treated with antidepressant medications, thought to work by increasing the levels of these neurotransmitters.

TAMPA BAY PARENTING

According to the standard diagnosis guide published by the American Psychiatric Association, depression is diagnosed when an individual is experiencing either a depressed mood or a loss of interest or pleasure plus four or more of the following symptoms during the same two-week period: •

Seeking Help Today seeking help has become easier. A psychiatric evaluation by a qualified professional is an important first step to helping a child experiencing more than the occasional blues. Always talk to your child and your child’s doctor to find out what you can do if you think your child is experiencing depression. Dr. Kenneth P. Pages specializes in child and adolescent psychiatry. Dr. Pages is affiliated with Memorial Hospital of Tampa.

While the exact cause is unknown, the leading scientific theory is that depression

Symptoms of Depression

• NOV 2014 • TBParenting.com

• • • • • • •

Significant weight loss (when not dieting) or weight gain (a change of more than 5 percent of body weight in a month) Significant increase or decrease in appetite Excessive sleepiness or insomnia Agitation and restlessness Fatigue or loss of energy nearly every day Feelings of worthlessness or excessive and inappropriate guilt nearly every day Diminished ability to think, concentrate or make decisions Recurrent thoughts of death or suicide

pennywise holiday 8 Survival Tips By Nancy Smith

Beautiful Homemade Mason Jar Gifts For more ideas and supplies, visit putitinajar.com

h, the holidays. It’s that magical time of year when families come together to deck the halls, trim the tree, shop for good little girls and boys, spread good cheer — and spend a small fortune. Studies show American families are spending more and more on Christmas every year. In fact, the average American spends a whopping $854 on gifts alone, according to an American Research Group study. When you add in decorations, party supplies, Elves on Shelves, reindeer sweaters and groceries for the holiday meal, the cost can quickly skyrocket far beyond $1,000.

purchase (including prices). If an item is a higher price than you expected, search for it at a lower price so that you can stay on budget. Let your kids know your budget too so that they aren’t disappointed if they ask for something too expensive.

To top it off, families with young children often end up spending even more. In 2013, mothers spent an average of $224 on gifts for each child, according to a national online survey by The Prowl. So for parents with three, four or more kids … well, you do the math. (Or don’t, because it’s scary!) It’s no wonder consumer counseling agencies see a 25% increase in the number of people seeking debt management assistance in January and February of every year.

Pay Cash Your credit card may seem convenient, but it can lead to overspending. You swipe and swipe, not realizing how much you’re spending. When you have cash, you are more likely to notice it dwindling. And with interest, you are actually paying way more in the long run for that doll or toy truck than you planned.

If you want to ensure your January credit card bill doesn’t haunt you like the ghost of Christmas past, it’s time to take control of holiday spending. Here are some jolly-good tips to help you avoid the holiday debt hangover: Set a Budget You probably have heard this one a thousand times, but it is incredibly important. Set a budget. Then make a list of gifts you plan to

TAMPA BAY PARENTING

Shop Early Avoid pricey impulse buys by starting your shopping sooner. The closer you get to the holiday the more pressure you will feel. Prices also increase significantly near the big day. So start shopping now, even if it is just one or two items a week.

Draw Names Your family might be big or small, but chances are you feel pressured to get a gift for every single person. This can make staying on budget difficult. To fix this, host a name drawing or Secret Santa party. Everyone will only have to buy for one person so the gift can be better. Take Inventory You may have more wrapping paper, ribbons, unused cards and gift boxes stored away than you realize. Figure out what you have before you go to the store and buy more.

• NOV 2014 • TBParenting.com

Use Layaway Store layaway has come back in recent years, making it easier than ever to make payments without using credit or paying interest. Make sure that you learn how layaway works at the store you frequent. Some stores require you pay the layaway balance by a certain date or only allow layaway items over a set price. Know before you go. Understand Gift Cards This might sound silly. After all, a gift card is an easy quick gift, right? Wrong. Some gift cards charge activation fees, and some expire in a matter of just a few months. Make sure you fully understand what fees will be charged to both you and the recipient, and make sure that you know the expiration date. Save Throughout the Year If you want to spread plenty of holiday cheer without busting your budget, it’s important to start saving early. Many banks and credit unions offer special holiday savings accounts that allow you to do just that. For example, Tampa Bay Federal offers members a Holiday Club Savings Account so members can set aside a little each week throughout the year to gear up for the holidays. Each October, the Holiday Savings funds are automatically transferred to the account holder’s primary savings account. It’s the gift that keeps on giving! Nancy Smith is the Vice President Sales and Service at Tampa Bay Federal. Visit tampabayfederal.com for more information on personal financial management, including budgeting and expense tracking.

Free Family Event

Elmo is coming to town with fun activities! SESAME STREET’s Elmo does a lot of traveling for only being 3 1/2 years old! Make sure to welcome Elmo to Tampa Bay during Children Board’s Free Tuesday at Glazer Children’s Museum! Pack your camera to capture the special day.

a t th e

Tuesday, November 4, 2-7 p.m. For information, visit glazermuseum.org or call (813) 443-3861. Remember, children must be accompanied by an adult and adults must be accompanied by a child.

Watch SESAME STREET weekdays at 10 a.m. and 3:30 p.m. on WEDU PBS! (Antenna 3.1, Bright House 1003, Verizon FiOS 503)

/wedupublicmedia

@wedupbs

wedu.org/kids

our favorite

vivitar Camelio Tablet Tweens, teens and even parents will love this tablet that features an Android 4.1 Jelly Bean Operating System and a 7-inch screen at a budget-saving price. $99 CamelioTablet.com

yoxo orig robot Build a unique robot with this creative and earth-friendly cardboard set. $20 YOXO.com

give

Fun! original bed bug Program your voice and music into this huggable bug and you’ll never have to go one night without singing to your baby. $30

Sparkler Whip N' Skip

OriginalBedBug.com

Jump and enjoy the light show with this classic toy. It even includes a counter so your kids can try to beat their own records! $20 GeospacePlay.com

metal personalized ornaments from novograts for shutterfly

global girls dolls

Add a bit of holiday cheer with these metal

Teach your daughter about other cultures with these

ornaments available in three cool designs:

dolls! Each ethnically diverse doll comes with a book

colorful happiness, bold family stripes and

that reveals fun facts on cultures around the world. $89

colorful family stripes.

GlobalGirl.com

$19.99 Shutterfly.com

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

GhostBusters Marshmallow Blaster Introduce the nostalgic family movie to your kids with this fun toy that comes with marshmallows. Rent the Ghostbusters DVD and make it a fun family night! $28 MarshmallowVille.com

Something cool

Teenage Mutant Ninja Turtles Half Shell Heroes vehicles Let your little heroâ&#x20AC;&#x2122;s imagination soar with these smaller versions of the popular characters from the summer blockbuster. Collect them all. $35 PlaymatesToys.com

american girl dolls Samantha Parkington is back in a whole new series of books. This beloved doll has been in the vault since 2008 and is part of the Be Forever collection. $115 (doll and 1 book) AmericanGirl.com

phebe-n-me onesie These organic cotton onesies are soft and feature

mickey popcorn maker The perfect gift for the whole family, this popcorn maker will make family movie nights

adorable puppy prints. They are great gifts for new mommies. Best of all, proceeds benefit animal shelters! $20 Phebe-n-Ne.com

a blast! It makes 6-8 cups of popcorn for large families. $80 Disney.com

glass votive holders Get into the holiday spirit with these glass votive candle holders from the 2014 Mark &

B Kids 3-in-1 Go Cart This 3-in-1 toy is great for storing toys, car-

Graham holiday collection. $15 each. MarkandGraham.com

rying along, or even riding around on! It is colorful and sturdy too! $50 BKidsFun.com

for mom Mommy Essentials pampering Kit Get soft-to-the-touch, smooth and beautifully hydrated skin in an instant with this kit that includes stretch mark diminishing cream, body lotion and rescue balm. $63 BioElexia.com

vivitar dvr 787hd This touch screen, waterproof camera is ready for action. Mount it on helmets or bikes for awesome action shot. It even includes remote control. $53 Vivitar.com

Super Me Cape Backpack Release your inner superhero with this cape backpack that comes in a variety of characters. Machine washable, you can personalize the bag. $40 Supermehero.com

Blazar portable Speakers Take the party with you anywhere — home, office, beach — with these small, portable speakers that

The Night Santa Got Lost: How norad Saved Christmas

pair wirelessly to your smartphone or Bluetoothenabled device and emit a booming sound that belies their small package. $150

Every Christmas millions of kids and adults

BeaconAudio.com

track Santa on the NORAD Santa Tracker. Now author Michael Keane brings this fun tradition to life. $9 Regenry.com

princesS: a day in the life of a princess This personalized book lets little girls see themselves

Little Scholar Tablet Perfect for ages 3-6, this Android tablet from School Zone, the experts in early education, includes 150 games, core learning tools and eBooks. $170 SchoolZone.com

as a princess and shows them virtues such as kindness, honesty, intellegence, humor and more. The princess in the book is made to model your little princess from looks to personality. $35 iSeeMe.com

for dad olympia rG850 Flashlight Dad loves to be prepared so help him out with this rechargeable, waterproof flashlight. $90 Olympia.com

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

Sono Serves Your Family In Style 5pm - 8pm Salad, Bread, Entree Dish & Dessertfeed a family of four under $40!

Dine With a View & Things to Do: riverfront seating next to the

The Art of Family Dinner Join us for family-style dining every Friday night!

playground & dog park plus macaroni art & activities! Tampa Museum of Artpay what you wish admission!

Enter to Win Free Family Dinner Once a Month for a Year! www.miseonline.com/FreeFamilyDinner

Weekend Brunch • Weekday Lunch • Friday Night Family Dinner Reservations or More Info: 813.421.8384 or visit www.MiseOnline.com/SonoCafe On Curtis Hixon Park Downtown Tampa | Mise en Place Production

Frog and Toad to Hit Straz Stage

This month, Patel Conservatory Theater presents A Year with Frog and Toad, performed for children by children Nov. 6-9, in the TECO Theater at the Straz. This whimsical musical follows the woodland adventures of two amphibious friends, a perky Frog and a worrywart Toad. Along with their assorted colorful hopping, crawling and flying companions, the story traverses a year of four fun-filled seasons as Frog and Toad deepen their lifelong friendship. Written by brothers Robert and Willie Reale, the musical A Year with Frog and Toad is based on the beloved children’s series written and illustrated by Arnold Lobel. The musical was performed on Broadway in 2003 and was nominated for Tony’s in the categories of Best Musical, Best Book of a Musical and Best Original Score. The Patel Conservatory version will feature 17 youngsters in grades five through eight from throughout the Tampa Bay area. A Year with Frog and Toad is a two-act show directed by Matthew Belopavlovich and choreographed by Susan Downey with musical direction by Aaron Cassette and Kavan Gillespie. Performances are 7 p.m. Thursday and Friday, 11 a.m. and 2 p.m. Saturday and 1 and 4 p.m. Sunday. Regularly priced tickets are $20 and may be purchased by calling 813-229-7827 or 800-955-1045, in person at the Straz Center Ticket Office or online at www.strazcenter.org. Visit www.patelconservatory.org for details.

Newborns Bring Hospital, physicians Together Brandon Regional Hospital and All Children’s Specialty Physicians have announced that they will be working together to increase the care provided to newborns and high-risk expectant mothers in the Brandon area and nearby communities. All Children’s Specialty Physicians have joined Brandon Regional Hospital medical staff to expand the specialized care offered to high-risk mothers and infants who require Level III neonatal care – the highest licensed level for neonatal service in Florida. “We are honored that physicians of the caliber of All Children’s Specialty Physicians will now offer their expertise to the patients of Brandon Regional Hospital’s neonatal intensive care unit and maternal-fetal medicine program,” says Brandon Regional Hospital CEO Bland Eng. “All Children’s Hospital is known all over Florida’s west coast for pediatric care, and their skilled physicians will enhance the level of care at our hospital as well as provide convenient access to these services to the residents of eastern Hillsborough County.” The experience of All Children’s Hospital Specialty Physicians includes caring for children throughout the west coast of Florida. Bringing this advanced level of experience to Brandon Regional Hospital will mean sharing of knowledge and experience about the latest neonatal procedures, tests, treatments and best practices. For example, nurses are being trained on the placement of PICC lines (peripheral inserted central catheters) in the neonatal unit, and All Children’s Hospital will implement telehealth for educational purposes in the NICU to enhance delivery of care. “Patients will benefit from the addition of 24-hour, onsite neonatology physicians on staff,” says Francisco Ojeda, MD a neonatologist with All Children’s Specialty Physician. He notes that parents are involved in the care and the decision making throughout the care process.

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

dates: nov. 1, 10 am - 3 p.m. Walden Lake Family Fun Day Come out for food samples, games and more as part of this free dog friendly, community event at the Polo Field in Plant City. Free admission and parking. Call 727-6741464.

nov. 2, 11 a.m. - 2 p.m. Academy of the Holy Names Open House Attend one of two open houses and take a tour of the Bayshore area academy. For children going into Pre-K through grade 8, open house is 11 a.m. to 1 p.m. and 2-4 p.m. for prospective high school students. www. holynamestpa.org

nov. 5, 6:30 p.m. St. John’s Episcopal Day School Open House Learn about curriculum and extracurricular activities at the South Tampa school that serves students in primary, lower and middle divisions. www. stjohnseagles.org

nov. 6 - Dec. 24 , various times Photos with Santa Visit International Plaza and Bay Street’s Grand Court to experience the magic of The Ice Palace, a winter wonderland including a soaring 30-foot dome, encircled with a series of majestic arches and snow globes. www.shopinternationalplaza.com

Nov. 11 & 25, various times MOPS Hyde Park Meetings Join Mothers of Preschoolers at Hyde Park UMC for fellowship, support and resources. Meetings are 9:30-11:30 a.m. or 6:30-8:30 p.m. Child care is available. No RSVP required. www.facebook.com/hydeparkmops/info

nov. 14, 7 p.m. Corks & Forks Support The Campo Family Y’s signature fundraising event and have a fun date night or girls’ night out. This year’s theme is A Night in Venice and features local cuisine, entertainment, a live auction and drawing. Tickets: $50 advance and $75 at the door. www.tampaymca.org

nov. 17, 7 p.m. St. Mary’s Episcopal Day School Open House Learn about programs and meet teachers and students as part of this event. www.smeds.org

Come on an adventure with Camp Connect and the YMCA!

FAL L CA MP CO NN ECT NOV 24-26 • Painting Projects • Seasonal Science • Tasty Treats

WIN TER CAMCLICK P CON NEC T HERE DEC 22-23, 2930, JAN 2 TO REGISTER

• Frozen Fun • Arts & Crafts • Hot vs. Cold G L A Z E R M U S E U M .O RG

MUSEUM & YMCA MEMBERS GET 15% OFF AGES 5-9 | AM AND PM SESSIONS AVAILABLE

Acclaimed Coach Serving up Tennis Lessons

dates:

For nearly a decade, 50-year-old Guillermo Rivas played professional tennis, achieving a top 100 world ATP ranking. His 20 years of successful international tennis coaching also shows his true talent. After relocating to Tampa from his native Argentina, Rivas is now working to develop the next generation of tennis champions from the GRITA Tennis Academy in New Tampa.

Florida Hospital Tampa ER Community Preview Attend this free event to mark the launch of Florida Hospital Tampa’s new ER facilities. Event includes guided tours, food trucks, entertainment and door prizes. www.fhtampa.org/newER

In Argentina, Rivas founded a tennis school that trained more than 1,000 players every year since 1995. In 2006, Rivas was contracted to work as a coach with the Canada Davis Cup Team, which he coached until 2009. In 2010, he was hired to work with Haydn Lewis from Barbados, helping Lewis climb through the ranks and propelling his country’s team to its highest ranking ever by the International Tennis Federation. While coaching the Canada and Barbados Davis Cup Teams, Rivas’ ultimate goal was to operate a facility in Florida, which he describes as the “center of the tennis world.” GRITA Tennis Academy, which opened last year, is based at Heritage Isles. Rivas currently oversees instruction for about 90 players ranging from as young as 4 to ranked professionals competing in international Association of Tennis Professionals (ATP) tournaments. “There is a huge gap between the top players in the world and most players who compete in regional USTA events,” Rivas says, pointing out that only two of the top 50 men’s tennis players in the world are from the U.S. “For decades, at least three or four of the top ten ranked players were American, but now, they are coming from just about everywhere else.” Rivas is one of fewer than 60 ATP recognized coaches in the world and the only one in the Tampa Bay area. “If we check the current world juniors ranking, USA is still at the top with the number of players there, but all these talents seem to disappear in the transition to the pro circuit,” Rivas says. “This is one of my skills, working with players making this transition. It is one of my challenges as a coach, to coach them in the right way in order to make this jump to the ATP world ranking.” Rivas is the proud father of two tennis standouts. His daughter Mikaela, who was a standout player in Buenos Aires has worked with him as a coach for the past decade.. His son Mateo is a scholarship player at Anderson University in South Carolina. Visit www.gritatennis.com to learn more.

Wounded veteran Wins Dream Wedding Congratulations to Jacob Leach and Brittany Polinsky. Scott Silvest, general manager of Old McMicky’s Farm in Odessa, recently announced that it has chosen the lucky couple to be the recipients of its special $25,000 Mission I Do Dream Wedding Giveaway, a special allinclusive, paid wedding extravaganza donated to a wounded veteran in appreciation for the service of those men and women in the U.S. military and in honor of those who have been wounded in combat. The wedding will take place on-site at the expansive Odessa farm. “I, myself am a Marine Corps Veteran of Operation Desert Storm so it is very near and dear to me,” Silvest says. The happy couple will be married Nov. 16 at The Barn at Crescent Lake on the property. Learn more at www.oldmcmickys.com.

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

nov. 2 10 a.m. - 4 p.m.

nov. 3, 6 p.m. Community Dinner: Introducing Bitter Sweet This deliciously educational evening at Seagate Chiropractic in Carrollwood features a healthy dinner and Dr. Suzanne Demers who will discuss Maximized Living and its “5 Essentials” for life. Spots are limited; register online. www.seagatechiropractic.com

nov. 6, 7 p.m. Carrollwood Day School Open House Get answers, see a short presentation and attend break-out sessions about the International Baccalaureate Program. Reservations suggested. Email lmcdermott@carrollwooddayschool.org. w wwcarrollwooddayschool.org

Nov. 8, 6:30 a.m. Northdale 5K Pumpkin Run Lace up for this annual 5K and 1-mile family run/walk at the Bob Sierra Y in Northdale. www.northdale.org.

nov. 8, 10 a.m. - 2 p.m. North Tampa Market at Carrollwood Cultural Center Browse handcrafted goods, fresh foods and organic products at this monthly event. Shop the Kids Market while enjoying live music. Free admission. www.tampabaymarkets.com

nov. 11, 8:30 a.m. - 4 p.m. Brain Bowl Cheer on as many as 400 students from across Hillsborough County Public Schools at this event hosted by MOSI. Day includes competition with science trivia, experiments and poster contests. www.mosi.org

nov. 20, 5 p.m. - 7 p.m. Children’s Board Giving Thanks Swing by the North Tampa Children’s Board Family Resource Center for this opportunity to give thanks. Families will get to learn about the wonderful work provided and funded by The Children’s Board of Hillsborough County. www.childrensboard.org

PATEL CONSERVATORY

@STRAZ CENTER

DREAM

IT. DO IT.

DANCE • THEATER • MUSIC patelconservatory.org • 813.222.1002

ENRO NOW LL !

1O Y EA R S

OF INSPIRATION

Celebrate the season with the Peanuts Gang. See classic Peanuts comic strips, memorabilia, and a behind-the-scenes look at the making of A Charlie Brown Christmas.

MI N

at the Tampa Bay History Center November 1 – January 11

t. 1923

Organized by the Charles Schultz Museum, Santa Rosa, CA.

801 Old Water St, Tampa, FL 33602 | 813.228.0097 | tampabayhistorycenter.org

South pinellas pinellas park | seminole | st. pete beach largo | st. petersburg | treasure island Photo by Jeanine McLeod, Cloud 9 Studios

Choice program Information Sessions Set

dates: Nov. 1, 10 a.m. - 1 p.m.

Gear up for the 2015 District Application Programs enrollment period, which begins Jan. 7 and runs through Jan. 16. In an effort to inform these families and students about available educational choice options and the process for applying to these programs, Pinellas County Schools will hold a series of events leading up to the application period.

Community Baby Shower Join St. Petersburg General Hospital for a special educational event for expectant parents in the hospital’s auditorium. Talk with lactation consultants, midwives, nutritionists, pharmacists and OB nurses. Free. www.stpetegeneral.com

Three parent information sessions are set for 6:30-7:30 p.m. at Boca Ciega High in Gulfport (Nov. 4), Countryside High in Clearwater (Nov. 6) and Pinellas Park High in Largo (Nov. 10).

nov. 5, 9 a.m.

Two district application program information fairs this month will give parents and prospective students a chance to talk with school representatives. These events are 6-8 p.m. Nov. 13 at Gibbs High in St. Petersburg and 9 a.m. to noon Nov. 15 at Pinellas Park High in Largo. Families who are interested in district application programs will also want to mark their calendars for Discovery Nights. Schools that offer application programs will host a Discovery Night from mid-November to early January. For more information, visit www.pcsb.org/choice or call the Office of Advanced Studies at 727-588-6466. For information about the application process, contact the Student Assignment Office at 727-588-6210.

Shorecrest Prep Open House Attend a special admissions event to learn more about the St. Petersburg school for students in PK3 through grade 12. Meet faculty and tour the campus. Call 727-522-2111. www.shorecrest.org

nov. 7 Admiral Farragut Academy Military Day Open House Get information about programs available at the private, college prep day and boarding school in St. Pete. For details, contact the school at 727-384-5500. www.farragut.org

nov. 14, dusk

Tots Can Learn volleyball Skills Sign up the little ones for Highland Recreation’s Volley Tots Program, where kids ages 5-8 will be introduced to volleyball in a social setting and learn skills through instruction and games. The program cost is $42 for residents and $52.50 for nonresidents. Families can register at the Highland Recreation Complex in Largo. The Volley Tots program runs each Saturday from 1-1:45 p.m. from Nov. 1 through Dec. 13. For more information and monthly costs, call at 727-518-3016.

Little Lending Libraries Launch Area residents are encouraged to visit McGough Nature Park to take or leave a book at the Little Lending Library. Lending Libraries are small containers for local community members. The Friends of Largo Library provided funds to Eagle Scout Jacob Riek of Troop 407 to construct the Little Lending Library. Two more lending libraries are under way for Highland Recreation Complex and the Largo Community Center, and they will be completed over the next few months. For more information, call the Largo Parks Department at 727-5867415.

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

Movies in the Park Grab a blanket and head to Largo Central Park for a movie. This month’s movie is The Blind Side starring Sandra Bullock. Coolers are welcome (no alcohol), and concessions will be available for purchase. www.largoevents.com

nov. 15, 10 a.m. - 2 p.m. Farm City Day Kick off Farm City Week, celebrated nationally the week leading up to Thanksgiving, at Heritage Village in Largo. Designed to educate residents about agriculture, attendees get to make butter and ice cream, milk goats and pet chickens, among other activities. Free. www.pinellascounty.org/heritage

nov. 17, 7 a.m. -4 p.m. St. Anthony’s Hospital Auxiliary White Elephant Sale Find trinkets, stocking stuffers and holiday gifts during this annual event inside the hospital’s auditorium. Proceeds benefit St. Anthony’s programs and services. www.stanthonys.com

nov. 29 - 30,, 10 a.m. - 5 p.m. Annual Madeira Beach Craft Festival Check out this craft event along Madeira Way. See the work of more than 100 crafters and find unique holiday gifts and handmade items www.artfestival.com

north pinellas oldsmar | clearwater | dunedin palm harbor | safety harbor East Lake | tarpon springs Photo by Andi Diamond Photography

Suncoast Y program Shines a Light

dates: nov. 1, 5 - 11 p.m.

The Y of the Suncoast is offering a new child sexual abuse prevention training program to the community in an effort to help makes communities safer. This free online training is for any members of the community and organizations to ensure that everyone can help prevent, recognize and react responsibly to childhood sexual abuse. Known as the Darkness to Light (D2L) program, D2L is based on the premise that learning the facts about childhood sexual abuse can help people potentially prevent it. Talking about it and getting involved are among prevention strategies. By the conclusion of training, the program should provide participants the following: an increased awareness of child sexual abuse; new skills for adults to prevent, recognize and react responsibly; proactive, positive change to organizational policies and procedures; and an individual commitment to action through use of a personal prevention plan. The training is two hours and incorporates a combination of survivor stories, expert advice, and practical guidance for prevention of child sexual abuse. For more information about this training program or to register, visit the Y of the Suncoast online at www.suncoastymca.org.

Get Gifts During Annual Art Sale For 28 years, the Dunedin Fine Art Center (DFAC) has led the area’s holiday festivities with its annual art show and sale during which time it opens its doors and invites the public to purchase art right off the walls. This year’s holiday art show centerpiece is the DFAC’s invitational exhibition Gifted. On a yearly basis, DFAC curators collaborate to assemble what it deems the best collection of art, with gift-giving value in mind. The result is a collection of works from around the country. Over 100 artists from across the country are being featured this year. During the holiday art show and sale, guests can take advantage of the long-time tradition of selecting and pulling off the art work they would like to purchase straight from the wall. Visitors also can browse decorated themed trees for handmade ornaments and a selection of hard-to-find gifts. This exhibit opens the same week as Art Harvest, the long-standing art fair hosted adjacent to the Dunedin Fine Art Center by the Junior League of Dunedin/Clearwater. Admission is free. This year’s show runs from Nov. 1 through Dec. 31. In recent years, DFAC has offered extended holiday hours and will continue to do so with the center being open from 10 a.m. to 5 p.m. Saturdays. Admission to the art show and sale is free. For more information about this and other events, go to www.dface.org.

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

Safety Harbor Wine Festival Enjoy wine, food, live entertainment and arts and crafts along Main Street in downtown Safety Harbor. Admission is free with proceeds to benefit five local charitable and civic organizations. www.cityofsafetyharbor.com

nov. 6, 6:30 - 9:30 p.m. Greater Palm Harbor Y Grape Escape Attend this garden party, wine tasting and silent auction, and nosh on appetizers from area restaurants while sipping fine wines, dancing and bidding on auction items. Proceeds benefit the Palm Harbor Y’s financial assistance program. Call 727-787-9622.

nov. 8, 8 a.m. - noon Community Garage Sale Spring clean in the fall and earn cash or just shop for hidden treasures at this annual event at Hale Senior Activity Center in Dunedin. Cost to participate is $12 per 10x10 vendor space (free for charitable/nonprofit organizations). Free admission. Call 727-298-3299.

nov. 9, 9 a.m. - 4 p.m. Christmas Under the Oaks Spend a beautiful day at Coachman Park in downtown Clearwater to shop this popular annual arts and crafts show hosted by GFWC North Pinellas Women’s Club. Show proceeds benefit community scholarships, grants and other projects. Admission: $2 donation (kids younger than 12 free). Pets not allowed. www.gfwcnpwc.org

nov. 15, 2 - 4:30 p.m. Mockingjay Movie Release Party Take your aspiring Katniss or Peeta to this celebration of the upcoming film release of the next film in the Hunger Games saga at Safety Harbor Library. Watch Hunger Games: Catching Fire and enjoy themed crafts, snacks and activities. One lucky participant will win tickets to Hunger Games: Mockingjay Part 1. Free. Call 727-724-1525.

nov. 15 - 16, 10 a.m. - 5 p.m. Annual Downtown Dunedin Craft Festival Browse an eclectic array of handmade crafts, art and gift items at this yearly event along Main Street. Shop the Green Market, which features exotic plants as well as gourmet dips and other food items. www.artfestival.com

November 15th | 9:30 a.m.

Gadsden Park,Tampa

3K S T R O L L .

WALK. RUN.

Trot to prolong high risk pregnancies and improve the outcomes for premature infants. Stay for food, fun and family friendly activities. Adults $25, Children $15. Use code TBP at checkout for 15% off

photos by the gallery studios

pasco dade city | land o' lakes | new port richey trinity | wesley chapel | zephyrhills

Photo Photo by by Amy Amy Pezzicara, Pezzicara, Pezz Pezz Photo Photo

Hospital opens Women's Health Center Florida Hospital Zephyrhills recently celebrated the grand opening of its renovated Women’s Health Center. With more than 12,000 square feet of space, the specially designed center offers a new level of personalized care for women in east Pasco County. The Women’s Health Center offers comprehensive women’s services, including gynecology, urology and pelvic floor health, labor and delivery through The Baby Place, and breast care through the Simpson Breast Health Center. “The opening of the Women’s Health Center demonstrates our commitment to providing comprehensive, personalized care to women throughout all stages of their life,” says Randy Surber, CEO of Florida Hospital Zephyrhills. The grand opening celebration included a formal ribbon cutting, tours and refreshments. Staff also were on hand to answer any questions about the new facility. The Women’s Health Center, a $750,000 project, features 17 patient rooms, including labor and delivery suites and postpartum rooms. It also includes a well-baby nursery and a private waiting area for family members. “We are excited to offer patients and their families care in a restful, healing environment,” says Medical Director Annette S. Williams, MD. “Partnered with our expert care team, the center offers women in our community the highest level of care.” Florida Hospital Zephyrhills is a 139-bed regional medical center and a member of the Florida Hospital network of Adventist Health System, one of the largest healthcare providers in the state of Florida. Go to www.floridahospital.com/zephyrhills to learn more.

Hit the Links for a Good Cause Golfers are invited to take part in an annual fundraiser for the Alzheimer’s Family Organization, which holds its yearly charity golf tournament Nov. 8 at Timber Greens Golf & Country Club in New Port Richey. Registration begins at 6:30 a.m., with an 8:00 a.m. shotgun start. Play will consist of 18 holes of golf in a four-player scramble format. Registration also includes a continental breakfast, lunch provided by Argento’s Italian Bistro, goodie bags, drawings and door prizes. Prizes will be awarded for the top 3 teams, longest drive, closest to pin and hole-in-one. A new car and other prizes are being provided by Friendly Kia in New Port Richey. Full Circle Financial also is sponsoring a putting contest for a chance to win $10,000. Registration for the event is $85 per person.

The Alzheimer’s Family Organization services the central Florida area, including Citrus, Hernando, northern Hillsborough, Lake, Pasco, Sumter, northern Pinellas and southern Marion counties. Proceeds will help individuals with Alzheimer’s disease and their families in the group’s coverage area. Call 727-848-8888 or visit them online at www.alzheimersfamily. org for more information.

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

dates: nov. 1, 4 p.m. Black & White Ball Don your sparkly best for this benefit for the Suncoast Health and Education Foundation at the Aripeka Elks Lodge in Hudson. Enjoy cocktails, dinner and dancing as well as bidding in a silent auction. Dress is semiformal to formal. Tickets: $20. Call 727-683-6437 or 7272-967-1253.

nov. 3 and 10, 10:30 am - noon Academy at the Lakes Coffee and Conversation Enjoy a coffee and get helpful information about Academy at the Lakes at Wilderness Preserve’s The Lodge in Land O’ Lakes (Nov. 3) and the clubhouse at Grand Hampton in Tampa (Nov. 10). www.academyatthelakes.org

nov. 7-9 and 14-16, various times Anne of Avonlea, the Musical Attend this production, based on the Anne of Green Gables series, performed by Live Oak Theatre at Faith Evangelical Presbyterian Church in Brooksville. Tickets: $18 adults and $5 students 13 and younger with purchase of adult ticket. www.liveoaktheatre.org

nov. 12 and 22, 10 a.m. - 3 p.m. Zephyrhills Artsy Farmers Market Check out this free, dog-friendly event that celebrates local art and fresh organic foods in Zephyrhills. Call 727-674-1464.

nov. 14, 11 a.m. - 1:40 p.m. Empty Bowls Ending Hunger, Nourishing Hope Show support for the Lewis Abraham Laccoochee Boys and Girls Clubs at Historic County Courthouse Square in Dade City. Event includes music, silent auction and food. Tickets: $10. Email darmstrong@bgtampa.org.

nov. 14 - 16, various times Shrek the Musical See the popular movie on stage at Pasco Middle, with young performers from the Arts in Motion Community Youth Theatre & Art Foundation. www.artsinmotinopasco.org

nov. 27, 7:30 a.m. Wiregrass Wobble Turkey Trot Sign up for this Thanksgiving 5K through The Shops at Wiregrass and Florida Hospital Wesley Chapel. Kids can run a 1-mile loop. Proceeds benefit the Y, New Tampa Rotary and Feeding America Tampa Bay. www.shopsatwiregrass.com

Lamb Chop After Dark

The Tampa Bay Triple Threat Theatre proudly presents TWO great shows for YOUR holiday entertainment

Nutcracker Ballet

with Mallory Lewis January 30 • 8 p.m.

Choreographed by Stanislav Ivanov FeaturingProfessional Guest Artists, Classical Ballet of Tampa and Promising Young Artists from the Tampa Bay Community

SATURDAY, DECEMBER 6TH AT 2:00 & 7:00 PM Tickets available online at MJPAA.COM

Prices start at $20.00. University of South Florida, Theatre 1

A G-rated comedy show for adults who grew up with American icons Shari Lewis and Lamb Chop.

SATURDAY, DECEMBER 20TH AT 1:00 & 5:00 PM Tickets available online at MJPAA.COM. Prices start at $15.00. Hillsborough Community College Theatre Ybor Campus

By L.Frank Baum With Music and Lyrics of the MGM MOTION PICTURE SCORE By Harold Arlen and E.Y. Harburg Background Music By Herbert Stothart Produced by arrangement with TAMS-WITMARK MUSIC LIBRARY, INC., 560 Lexington Avenue, New York, N.Y. 10022

Come try a FREE class to Discover the Difference 15906 Mapledale Blvd, Tampa, FL 33624

(813) 922-8167 • CarrollwoodCenter.org

at The Shops at Wiregrass presented by

THE TAMPA REGISTER TRIBUNE FOR CLASSES ONLINE BEST OF 2014 Dancing . Acting . Singing. Mom & Me . All Ages . All Levels WINNER mjpaa.com - 813.969.0240

Shows nightly on the hour 6-9 pm and snow, too! November 15 - December 31

PREMIERES NOVEMBER 15 at 5PM

Macy’s • JCPenney • Dillard’s Bruce B. Downs and S.R. 56, Wesley Chapel theshopsatwiregrass.com

polk auburndale | bartow | haines city lakeland | lake wales | winter haven

Calling All polk County Art Lovers! Polk County art aficionados will find plenty of art fun to indulge in this November as the Polk Museum of Art serves up a packed calendar of events featuring an eclectic array of art formats and styles. The Museum hosts its annual Fall for Art November 13-15, a three-day celebration of emerging artists and art collecting. During this time, visitors can check out an Artisans Market from noon to 8 p.m. on Thursday, Nov. 13 at the art museum located at 800 E. Palmetto Street in Lakeland. Admission is free and guests will be able to browse the work of artists and jewelers as they get an early start on their holiday shopping. On that same day at 2 p.m., visitors to the museum can enjoy Tea at 2, a complimentary afternoon of melodies, tea and desserts while visiting with the artisans on hand showing their creations in an Art to Wear Show. Thursday evening from 6 p.m. to 8 p.m., the Museum will host its Soiree, a chance to meet up with friends after work and catch up over cocktails, hors d’oeuvres and festive music as you browse the annual Art to Wear: Artisans Market and take part in a fundraising art auction. Art+Music kicks off a new day of art events from 6 p.m. to 8:30 p.m. on Friday, Nov. 14. Cost is $10 for members and $15 for non-members, and this part of the Art+ series incorporates craft beer and live rockabilly music courtesy of The WildTones as the Museum invites the community to enjoy its latest exhibition, Future Retro. Guests are encouraged to come in their best 1950s attire for a costume contest. The evening will include car painting, miniature car races and more. On Saturday, Nov. 15, the Polk Museum of Arts hosts its all-day community art fair highlighting emerging and innovative artists of Central Florida in its Art Crawl. Guests can roam from 9 a.m. to 4 p.m. and purchase affordable art pieces they enjoy while supporting talented local artists and listening to live music. Throughout the entire 3-day event, Polk Museum of Art will be holding its Art2 Sale. During this time, guests can purchase works sized at 5x5 inches up to 12x12 inches donated by participating artists. Artists’ names won’t be revealed until after patrons make their pick and then find out the artist. Art will be priced $25 and up, with all proceeds benefiting the Museum’s various art education programs. For more information about any of the Fall to Art events, visit www.polkmuseumofart.org.

polk Educators, Students Earn Teaching and Writing Kudos Two Polk County educators and four students have been awarded special recognition from the Florida Council of Teachers of English (FCTE). The teachers and students received awards during the nonprofit organization’s annual Professional Development Institute, which was held October 2 – 4 in Lake Mary.

In addition to receiving their awards, the students also participated in a writing workshop with J.J. Johnson, a young adult novelist whose works include This Girl Is Different and The Theory of Everything.

dates: Nov. 1, 6-9 p.m. Girls Inc. of Lakeland’s Father Daughter Dance Sign up your daughter and their dad for this special evening to benefit Girls Inc. of Lakeland at The Lakeland Center. Tickets are $30 for an individual and $50 for a couple, and include dinner and entertainment. Proceeds will be used to provide scholarships for girls to attend Girls Inc. after school and summer programs in Lakeland and Bartow. For information, call 863-682-3002, ext. 222.

Nov. 5-8, various times Annual Fall Fuel Up Bring the whole family for a fun day of parades, antique cars and tractors, hit and miss engines, food, antique shopping, flea market browsing and more in Fort Meade. Event is hosted by the Florida Flywheelers Antique Engine Club at 7000 Avon Park Cutoff Rd. Admission is $7. www. floridaflywheelers.org

Nov. 8, 6 a.m. Red Ribbon Run Series & Kids Fun Run Grab your running shoes and head to picturesque Lake Mirror in beautiful downtown Lakeland for this fundraiser walk that offers a half-marathon, 5K and Kids Fun Run through the city and around the lake. Event benefits InnerAct Alliance and its substance abuse prevention efforts. Register at www.redribbonhalf.com.

nov. 14-16, various times St. Joe’s Carnival Plan a fun-filled family weekend of midway entertainment hosted by St. Joseph’s Catholic Church in Lakeland. Enjoy games, rides, food and a chance to win $5,000 cash. Advance ticket sales for rides and food are available. For more information, visit the event’s page at www.facebook. com/CarnivalStJoes.

nov. 15, 8-10:30 a.m. Save a Life Saturday Gather a group of friends for this valuable and free opportunity to take part in a mass CPR training event for the whole community hosted by Polk State College’s Student Center, Winter Haven campus. For more details, call 863680-1277.

nov. 29, 6-7:30 p.m. Tree Lighting Ceremony Kick off the holiday season by bringing the family to Central Park in Downtown Winter Haven. See the official lighting of the tree, sip on hot cider and join in a holiday sing-a-long. Free. For more information, call 863-2599422.Preserve. www.visitcentralflorida.com/nature-fe

12 13

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

to see more photos visit facebook.com/tampabayparentingmagazine

Around Town

To see more photos, visit: TBParenting.com/facebook

Patti Moore, Stephanie Henderson and Serena Huggins made up a panel of breast cancer survivors at Florida Hospital Tampa’s Pink at the Podium seminar.

Tracy West-Grubb of All Children’s Hospital, Kaitlyn Stansky, Autumn Silva, Jenna Rose, Jordan Rose and Jared Closterman at the ACH Homecoming at All Children’s Hospital.

Nicki Mohr Hall, Jill Kiely, Megan Flatt, Michelle Raymondo, Wendi LeBrocq, Amanda Crane, Jennifer Putnam, MacKenzie Munger, Michelle Mabe, Ashley Hayes, Melissa K. Nodhturft, Helena Simon, Karlin Strube, Tiffany Avril, Selena Ward, Ashley Martin, Lauren Catoe and Amber Rutkin at the Junior League of Tampa’s Reach to Achieve sibling event.

Jennifer McVan of Florida Hospital West Florida Region, Jessica Rivelli of Working Women of Tampa Bay, Founder and Editorial Director Angela Ardolino and Dr. Kathleen Moore of USF System Women in Leadership & Philanthropy.

Executive Director of Women in Leadership & Philanthropy India Witte and Director of Development and Communication of St. John’s Episcopal Parish Day School Lee Lowry at the USF System Women in Leadership & Philanthropy Fall Symposium.

Tom Hall, Debbi Stone, Carol J. Barnett, Barney Barnett, Lauren Tyler, Craig Watson, Thom Stork and his grandson Tajai at the grand opening of the Carol J. and Barney Barnett Learning Center at The Florida Aquarium.

Crissy Williams and DJ Doug Hensel at the ACH Homecoming at All Children’s Hospital.

Kristen DeAngelo, Macklin DeAngelo, Cameron DeAngelo, David DeAngelo, Avery DeAngelo, Susan Campbell and Saide Campbell at the Girl Scouts of West Central Florida’s Thin Mint Sprint and Tagalong Trot.

Winners at the Achieva Box Car Rally in St. Petersburg Mark Beilfuss, Ian Bielfuss and Nathan Jones.

Women’s Breast Care Center of Florida Hospital Tampa team members Theresa Winsey, Medical DirectorDr. Melissa Geck and Denise Smith at the Pink at the Podium seminar.

Cloe Cabrera, Michelle Hunisch Sulzer, Dr. Sandy Goodman of The Reproductive Medicine Group, Rhonda Parag of Metro Magazine, Sandy McLaughlin of the Crisis Center of Tampa Bay, Pat Hincher of The Reproductive Medicine Group and Dotti Groover-Skipper at the USF System Women in Leadership & Philanthropy.

8 9

november Events

St. petersburg International Folk Festival

Nov. 1-2, various times Taste foods from more than 30 countries and learn about their cultures through displays and entertainment on display at this annual event at Vinoy Park in downtown St. Petersburg. Tickets: $10 adults, $6 students and free for children younger than 6. www.spiffs.org Everyone

Fore the Kids Golf Tournament

Nov. 3, 1 p.m. Hit the links at Westchase Golf Club for this annual fundraiser by the Suncoast Credit Union Foundation. Day includes four-person team golf scramble, lunch, cocktails and dinner. Proceeds benefit the Pediatric Cancer Foundation and One World One Child. www.fastercure.org Moms &

Dads

Tampa Bay veg Week

e v e n t s & f e s t i va l s Free MoSI Membership for Area School Employees

Nov. 3-9, various times Sample foods from area restaurants during a fun week of food activities across Tampa Bay. Event celebrates the Tampa Bay vegetarian and vegan community and founding principles of sustainability, animal rights, free enterprise and social connections. www.tampabayvegweek.com

Children's Board Free Tuesday Nov. 4, 2-7 p.m. Pack up the family for free admission during designated hours to Glazer Children’s Museum. Meet up with this month’s special guest Elmo during your visit. Adults must be accompanied by a child and vice versa. www.glazermuseum.org

Everyone

Light the Night Walk

Nov. 6, 5 p.m. This annual fundraising walk for the Leukemia & Lymphoma Society is at Vinoy Park in St. Pete this year. Participants walk at twilight and carry shining lanterns of hope to cure leukemia, lymphoma and myeloma. www.lightthenight.org/sun Everyone

Military Appreciation Day

Nov. 7, various times The family-fun event at Admiral Farragut Academy, a PreK3-12th grade private school in St. Pete, is open to the public and will feature a football tailgate as well as activities for the kids, including carnival games, a bounce house, inflatable slides, face painting, and more starting at 3 p.m. Military members and their families will receive free entry to the football game at 7 p.m. with a special salute to the troops. School staff and students will be on hand to give tours of the campus from 1-5 p.m.

Everyone

Ongoing Pasco, Pinellas and Hillsborough County public school teachers, faculty and staff can receive a free individual basic MOSI membership as part of the museum’s ongoing promotion. Mention this offer at the box office and present a current school ID or pay stub to receive a one-year membership. www.mosi.org Moms & Dads

december 19

MAHAFFEY THEATEr

Jewish Book Festival

Oct. 30 - Nov. 3, various times This event features a lineup of top authors presenting in a series of literary events across the bay area. Event is open to the public with advance tickets available for purchase at www. jewishtampa.com or at the door. Everyone

Merry Christmas, Charlie Brown

Nov. 1, 10 a.m. - 5 p.m. Catch the premiere of this new seasonal exhibit at the Tampa Bay History Center. Exhibition features reproduction comic strips, quotes by creator Charles Schulz, photos from his boyhood and special artifacts commemorating the Peanuts comic strip’s nearly 50-year history. www. tampabayhistorycenter.org Everyone

FEATURING

And More! tampabaysmix.com/mistletoe

Jeff Corwin Tales from the Field

Nov. 1, 7:30 p.m. Join the conservationist, biologist and Animal Planet host at the Straz as he takes audiences on a wild adventure around the globe. Tickets: $45$65. www.strazcenter.org Everyone

TAMPA BAY PARENTING

• NOV 2014 • TBParenting.com

DECEMBER 22ND STARRING CALVIN HARRIS, PHARRELL JESSIE J, NICK JONAS & MORE! 933FLZ.COM/JINGLEBALL

While great care was taken in compiling the calendar, it’s always best to phone ahead to confirm information.

Holiday Gift Market

Nov. 7-9, various times Browse over 150 specialty merchants for stocking stuffers and gifts during this annual Junior League of Tampa event at the Florida State Fairgrounds Expo Hall. Tickets: $8 at the door. www.holidaygiftmarket.org Everyone

Stop by this adults-only night out presented by Tampa General Hospital Women’s Center that celebrates pregnancy and parenting at Glazer Children’s Museum in Tampa. Night includes educational sessions, vendors, mini-spa treatments and a swag bag. www. tampamotherofallshowers.com Moms & Dads

Zoofari

Dessert First

Nov. 8, 7-11 p.m. Bring your appetite to this party at Tampa’s Lowry Park Zoo. Guests can sample fare from more than 50 local restaurants, dance to live music and enjoy open bars. Tickets: $75 advance and $90 day of event. www.lowryparkzoo.com/zoofari

Moms & Dads

Cure on Wheels

Nov. 9, 7 a.m. Support the Livestrong program at the Y by participating in this event at Flatwoods Park in Tampa. Ride with the Y team or donate to participants. Participants can join 7-mile family fun race or the 25- and 62-mile events. www. suncoastymca.org Everyone

veterans Day at MoSI

Nov. 9-11, various times In honor of Veterans Day, all active and retired military personnel, EMTs, firefighters, first responders and police officers receive admission to MOSI for $5. Military & Veterans

veterans Day Military Appreciation

Nov. 11, 9:30 a.m. - 5 p.m. Military personnel (active duty, retirees and veterans) receive free zoo admission with Department of Defense photo ID. As many as three direct dependents of military personnel also are entitled to free admission. www. lowryparkzoo.com Military & Veterans

veterans day at the glazer children's museum

Nov. 11, 10 a.m. - 6 p.m. Military families receive free admission to Glazer Children’s Museum with proof of military ID. Special programs will be led on-site by Uncle Sam and Martha Washington. www. glazermuseum.org Military & Veterans

Tide Talks

Nov. 12, 5:45 p.m. Attend this lecture series, featuring world-class scientists, at the Florida Aquarium. This month, see a featured presentation at 6:15 p.m. by Dr. Mark Flint, director of research of The Florida Aquarium as he speaks about One Health Conservation. RSVP at 813-273-4568. www. flaquarium.org Moms & Dads

The Mother of All Baby Showers Nov. 14, 5:30-9:30 p.m.

Nov. 14, 6:30 p.m. Indulge in one-of-a-kind, Girl Scout Cookie desserts created by some of the bay area’s most notable chefs as part of this fundraiser at the InterContinental in Tampa. Tickets: $100 (includes complimentary beer/wine, buffet dinner and silent/live auction). Proceeds benefit the Girl Scouts of West Central Florida. www.gswcf.org

Moms & Dads

Tampa Bay International Auto Show Nov. 14-16, various times Check out hundreds of cars, trucks, crossovers and more at this 2015 model show at the Tampa Convention Center. Guests can sit behind the wheel, inspect engines and even take some models for a spin. Tickets: $12 adults, $5 seniors (62 and older), military with ID and kids ages 7-12. Kids 6 and younger are free. www. autoshowtampa.com Everyone

High risk Hope Tot Trot

Nov. 15, 9:30 a.m. Come out for this family-friendly 3K in Gadsden Park to raise funds to benefit High Risk Hope and continue raising prematurity awareness. www. tottrot.org Everyone

family fun, including train rides, caricature and balloon artists, an ice sculptor and face painters. All proceeds benefit Ronald McDonald House Charities of Tampa Bay. Free admission and parking. www.hydeparkvillage.net Everyone

Women's running Half Marathon & 5K

Nov. 23, 7 a.m. Lace up for this special half-marathon and 5K at Albert Whitted Park in St. Petersburg. All race finishers receive a 5K medal and commemorative T-shirt. Event benefits the Leukemia & Lymphoma Society. www.womensrunningcompetitor.com/ st-petersburg Moms

Tasty Traditions Week

Nov. 23 - 30, various times Connect children to different cultures through the food of the holidays at this annual cooking program at Glazer Children’s Museum in Tampa. Explore traditions from around the world through recipes that can be made at home. www. glazermuseum.org Everyone

Cirque Dreams Holidaze

Nov. 28, 8 p.m. See an imaginative seasonal extravaganza come to life as 30 performers from around the world perform heart-pounding and gravity-defying feats onstage at Mahaffey Theater in St. Pete. From gingerbread men flipping in midair to toy soldiers marching thin wires, performers will twirl, soar and mesmerize. Tickets start at $29.50. www. themahaffey.com Everyone

Symphony in Lights

Nov. 15 - Dec. 31 Stop by The Shops at Wiregrass for an amazing holiday light show choreographed to the holiday music of the Trans-Siberian Orchestra. Admire a 55’ tall trimmed tree as you watch over 25,000 lights on the hour at Center Court. Free. www. shopsatwiregrass.com Everyone

30th Anniversary Festival of Trees

Nov. 21-23 Experience a holiday wonderland at this popular family centered fundraiser at The Long Center in Clearwater. Event supports UPARC and showcases 125 exquisitely decorated Christmas trees as well as hundreds of wreaths and decorations created by local artists. Enjoy holiday music, live entertainment and visits with Santa as you stroll Candyland Christmas. www.uparcfoundation.org Everyone

Enchanted Tree Lighting Ceremony Nov. 22, 5-9 p.m.

Get an early start to the holidays at this Hyde Park Village event that features two stages of live entertainment and a countdown to Santa’s arrival. Indulge in complimentary holiday treats and

spECIAL NEEDS

Sponsored by Early Autism Project www.EAPTampa.com

After School Arts Academy

All month, Monday through Friday, 3-6 p.m. Enroll your child in an innovative, fun-filled, structured therapeutic environment led by a multidisciplinary team of OT, PT, SLP and Music Therapists at TheraPeds Pediatric Therapy Services and TherAbilities Performing Arts Center in Tampa. Daily schedule, which coincides with Hillsborough school calendar, includes social circle, dance, movement and fitness, music therapy group and art time. www.tpackids.com

6-12

november Events

Early Learning Arts Academy All month, Tuesdays and Thursdays, 10 a.m. noon Sign up for a multidisciplinary arts program that is therapy-based and taught by certified and licensed therapists at Tampa’s TheraPeds Pediatric Therapy Services and TherAbilities Performing Arts Center. Private OT, speech, PT, feeding therapy and music therapy services are available for an additional fee. Call 813-344-0960.

a r t

2-5

Friends of Woodlawn Fundraising Dinner and Auction

Nov. 1, 6 p.m. Join the Friends of Woodlawn for this benefit to support Woodlawn Community Academy’s program to help children with autism develop better communication, social and facial emotional recognition abilities through drama education. Call 727-914-6916. www.woodlawnacademy.org

Moms & Dads

Nov. 3, 10, 17 and 24, 11 a.m. - noon Homeschooled students in grades 2-5 can participate in this free, interactive weekly social skills group offered by Hammond Psychology. Sign up at www.hammondpsychology.com or call 813-567-3253. 7-10

National Autism Conference

Nov. 13-16, various times This conference, sponsored by the National Autism Association at the Tradewinds Island Grand Resort in St. Petersburg features leading experts on autism and connects parents with researchers and doctors. Attendees can hear from this year’s guest speaker Dr. Temple Grandin. www.nationalautismconference.org Moms &

Dads

Special Needs Holiday Dance Nov. 30, 4-6 p.m. Van Dyke Church hosts this holiday dance specifically for ages 13 and older with special needs. Parents are welcome to attend. Evening includes music and refreshments. Semiformal attire is suggested. RSVP is required to jatkinson@vandyke.org or call 813-240-5218. www.vandyke.org 13 & Older

Nov. 30, 10 a.m. - 1 p.m. Explore Glazer Children’s Museum with lights and sounds lowered and special programming for those with special needs to enjoy the museum exclusively. Advance registration suggested. Free for members and $5 nonmembers. www. glazermuseum.org Everyone

TAMPA BAY PARENTING

Through Nov. 30, various times Learn about the mythology and symbolism of Poseidon in this first major U.S. museum exhibition on the subject at the Tampa Museum of Art. Exhibit features more than 125 international works celebrating the fierce Greek god. www. tampamuseum.org Everyone

Crafting with Charlie Brown

Free Home School Social Skills Group

Sunshine Sunday

poseidon and the Sea: Myth, Cult and Daily Life

Nov. 1 and 15, 10 a.m. - 5 p.m. Create a unique Peanuts-themed holiday craft while celebrating the season at the Tampa Bay History Center’s newest exhibit, Merry Christmas, Charlie Brown. www.tampabayhistorycenter.org

Everyone

Dillydally at the Dali

Nov. 1, 8, 15, 22 and 29, 11:45 a.m. - 4:30 p.m. Kids can discover the creative world of Salvador Dali through games, puzzles and arts and crafts activities at the Dali Museum in St. Petersburg. Activities led by the museum’s family programs coordinator encourage education and family interaction. www.thedali.org 6 & Older

You Cubed: picasso Selfportrait Workshop

Nov. 8, 2-8 p.m. Start with a photograph and create a work of art as part of this unique art workshop in partnership between the Dali Museum and the Morean Arts Center, where it is held, in St. Pete. All ages are welcome. Cost: $10 per portrait. www.thedali.org

Everyone

Jamie Wyeth's portraits of rudolf Nureyev

Through Jan. 18, 2015, various times Check out an exhibit celebrating the legendary ballet dancer Rudolf Nureyev at the Museum of Fine Art in St. Pete. Exhibition features portraits and large-scale paintings. www.fine-arts.org.

Everyone

Friday Night, Ladies Night at the Hot Shop

Nov. 14, 6-9 p.m. Make it a girls night out of glass art, fun and friendship at the Morean Arts Center Glass Studio and Hot Shop in St. Petersburg. Cost is $75 each for a group of up to five participants. Register at www.moreanartscenter.org. Girls Night Out

• NOV 2014 • TBParenting.com

film A Legacy of Smoke

Nov. 3, 4 p.m. Attend the debut of this short, nonfiction film that tells the tales of immigrants from Spain as they become part of Cigar City as Tampa Theatre hosts this special premiere event. Tickets: $12. www. tampatheatre.org Everyone

Interstellar at MoSI

Nov. 5 Catch this latest film from director Christopher Nolan (The Dark Knight) as he depicts a dark future where governments and economies worldwide have collapsed, food is scarce and NASA is no more. Film stars Matthew McConaughey and Anne Hathaway. Rated PG-13. Running time: 169 minutes. www.mosi.org 13 &

Older

Big Hero 6

Opens Nov. 7 Meet a plus-sized inflatable robot and hero who team up to assemble an eclectic group of hightech heroes in this new animated film. Rated PG.

8 & Older

The Hunger Games: Mockingjay part 1

Opens Nov. 21 Katniss Everdeen returns in part 1 of the final installment of The Hunger Games trilogy. Jennifer Lawrence, Josh Hutcherson and Liam Hemsworth star. Rated PG-13. Running time: 125 minutes. 13

& Older

penguins of Madagascar

Opens Nov. 28 Enjoy this hilarious adventure as secret spy birds are involved in a global espionage caper. 6 &

Older

Laughter on the 23rd Floor

Nov. 21 - Dec. 14, various times Peek inside the writer’s room to see comedic legends during TV’s golden era in this play by Neil Simon at American Stage in St. Petersburg. Simon writes of his own experience as a young writer on the set of Sid Caesar’s Your Show of Shows interacting with the likes of Caesar, Mel Brooks and Carl Reiner. Contains adult language. www. americanstage.org Moms & Dads

So You Think You Can Dance

Nov. 25, 7:30 p.m. The top 10 finalists from the popular FOX dance TV competition dazzle audiences with some of the season’s most popular routines as well as original pieces when the tour stops at Ruth Eckerd Hall in Clearwater. Tickets: $39.50-$150. www. rutheckerdhall.com 6 & Older

t h e at e r & d a n c e

Nov. 16, 7 p.m. Experience the soul diva as she takes the stage at the Mahaffey Theater with her unique sound, ranging from girl group pop to techno-funk to lush ballads. Tickets start at $59.50. www. themahaffey.com 10 & Older

Nov. 22, 8 p.m. Sing along to Come to My Window, I Run for Life and new tracks from the rocker’s latest album when she hits the stage at Ruth Eckerd Hall in Clearwater. Tickets start at $49.50. www. rutheckerdhall.com 10 & Older

Nov. 7-16, various times See the popular film character in this adapted musical rendition performed by Eight O’Clock Theatre at Largo Cultural Center. Tickets: $25.50 general admission and $12.50 students. www. largoarts.com 10 & Older

Terry Fator

School House rock

Nov. 13-15, various times College kids spend a weekend in an abandoned cabin in the woods and unleash an evil force that turns them into demons in this combination of horror and humor based on the cult film classic. Tickets start at $35.50. Show features mature content. www.strazcenter.org Moms & Dads

patti Labelle

Melissa Etheridge

Shrek The Musical

Evil Dead - The Musical

Nov. 14, 8 p.m. Enjoy the smooth vocal stylings of the singersongwriter at the Amalie Arena (formerly Tampa Bay Times Forum) in downtown Tampa. Tickets: $31.75-$96.25. www.amaliearena.com 10 & OIder

Moms & Dads

Dads

Nov. 13-15, various times Get an intimate look at three of America’s most memorable First Ladies as part of this one-woman show from Emmy-winner Elaine Bromka at Tampa’s Straz. www.strazcenter.org 12 & Older

An Evening with James Taylor

Nov. 21 Laugh along with Riki Lindhome (Garfunkel) and Kate Micucci (Oates) when they visit Tampa’s Straz. Tickets: $29.50. www.strazcenter.org

Nov. 7-9, various times Support talented local playwrights as their work is performed onstage as part of a new annual festival at American Stage in downtown St. Petersburg. www.americanstage.org. Moms &

Tea for Three: Lady Bird, pat and Betty

Nov. 11, 8 p.m. Catch these music legends and Rock Hall of Fame Inductees at Ruth Eckerd Hall. Jam in your seats as the Wilson sisters crank out Crazy on You, Magic Man and Barracuda. Tickets start at $49.50. www.rutheckerdhall.com 10 & Older

Monster Energy presents Garfunkel and oates

Emerging playwrights Festival

Nov. 8, 11 a.m. Catch this performance celebrating the popular ’70s series as part of the 2014 Children’s Educational Series sponsored by the Suncoast Performing Arts Foundation onstage at Largo Cultural Center. Tickets: $7.50 adults, $6.50 for children and $22 family four-pack. www. largoarts.com 6 & Older

Heart

music & comedy

picnic in the park

Nov. 2, 4:30 p.m. Listen to familiar arias and show tunes sung by Opera Tampa Singers at Curtis Hixon Waterfront Park in downtown Tampa. Bring a picnic lunch or buy from nearby food trucks. A picnic table package is available, featuring a large table and chairs for $125. Reserve through the Straz Center sales office at 813-229-7827. www.strazcenter. org Everyone

phillip phillips

Nov. 11, 7:30 p.m. The American Idol Season 11 winner brings his rugged and grassroots blend of rock and blues to the Mahaffey Theater. Sing along to Home and Gone, Gone, Gone. Tickets: $39.50-$59.50. www. themahaffey.com 10 & Older

Nov. 23, 7 p.m. Catch the talented ventriloquist and season 2 winner of America’s Got Talent when he takes his entertaining blend of comedy, song and celebrity impressions to The Mahaffey Theater. Meet Winston, the Impersonating Turtle; Emma Taylor, the little girl with the big voice; and Maynard Tompkins, the Elvis Impersonator, among others. Tickets: $49.50-$79.50. www.themahaffey.com 8

& Older

David Cook

Nov. 8, 7:30 p.m. Season 7 American Idol winner David Cook makes his debut performance at the Capitol Theatre in Clearwater. Hear the pop singer’s hit singles including “The Time of My Life” and “Light On.” Tickets are $32.75-$78.75. www. rutheckerdhall.com 10 & Up

Kenny rogers Christmas & Hits

Nov. 30, 7 p.m. See the country artist take the stage at Mahaffey Theater as he celebrates the season with holiday favorites and some of his own classic hits like “The Gambler,” “Lady” and “Lucille.” Tickets start at $39. www.themahaffey.com 8 & U