Take your mind and spirit to where it needs to be. Experience the white sands and azure waters of one of America’s best beaches, indulge in the tranquil Pallavi Spa, and dine waterfront at our signature restaurant, Ocean Hai.
Visit WyndhamGrandClearwater.com and use code GRAND for up to 20% off your stay.
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6 // Noteworthy: What’s New and Notable in Central Florida
9 // Top Picks for September & October: Our favorite non-fall related events for families
10 // COVER STORY: Experience Sky High Thrills and Brick-tacular Treats at LEGOLAND ® Florida’s Brick-or-Treat
12 // Halloween at Walt Disney World: Five fun ways to celebrate the season
15 // It’s Fall Y’all! We’re sharing our top picks for fall festivals, Halloween events, and more!
19 // Get Your Scare on at Two of Orlando’s Most Haunting Events! Get a peek at what to expect at Halloween Horror Nights at Universal and Howl-O-Scream at SeaWorld
21 // Action at the Attractions: See what’s NEW and trending at local theme parks
23 // Spooky Snack and Lunchbox Ideas: Jenny P of @lunchboxmafia dishes on delish ideas
25 // Cooking with Toddlers: Building healthy habits and fun memories
26 // Orlando Date Night Guide: Get a peek inside the reimagined Bull & Bear at the Waldorf Astoria
29 // The Play List: How to experience a day of play at Bill Frederick Turkey Lake Park in Orlando
31 // The Travel Corner: Plan an epic day at Melbourne Beach
32 // Zoey’s Legacy: From beloved children’s book star to pet sitting and pet support loss inspiration
Join us as we get a peek at what to expect at this year's Brick-or-Treat at LEGOLAND® Florida Resort! There's an all-new drone show, new treats, and more candy than ever before. Flip to page 10 to learn more! orlando-parenting.com
34 // 5 Storage Solutions for Your Child’s Artwork: Karimah Henry of @craftingafunlife shares her pro tips
36 // Raising a Young Voter: Why it’s important to talk to your kids about voting, plus we’re sharing awesome Election Day books for kids
38 // Guiding Growth: The role of occupational therapy in child development
40 // Raising Them Ready: How to prepare your kids to handle life on their own
43 // Our Favorite Things/Baby Edition: Our top picks for the baby registry
45 // Be a Flu Fighter: Pediatric Associates shares important things to know about the flu vaccine
46 // What’s Trending on Orlando-Parenting.com: See what stories parents like you are clicking on
Escape to Omni Orlando Resort at ChampionsGate for a romantic staycation. Whether you’re dreaming of your first getaway together, planning the perfect honeymoon, or looking to rekindle that newlywed spark, enhance your stay with our bed and breakfast offer. Enjoy upscale accommodations and savor a delicious breakfast each morning. Create lasting memories with the one you love in a place made for romance.
BOOK NOW BED & BREAKFAST OFFER
Live! at The Pointe adds live music and entertainment to International
Explore this new 73,000-square-foot, multi-level experience offering an array of dining options from day to night. Teens, tweens, and parents are going to love all the live music, high-energy sports watch parties, and themed events.
Come one, come all! A wondrous circus is coming to the Dr. Phillips Center for the Performing Arts - the beautiful gem of Downtown Orlando. Step into Winter Wonder Shoppe, a holiday emporium like no other. Cirque Mechanics' acrobatics will dazzle under the big top on a massive lawn in front of the Dr. Phillips Center for three weeks this holiday season from Dec. 12 through Dec. 29. GRAND OPENING FESTIVITIES SEPT. 19-22
dazzling big
Golden Legacy: 80 Years of Golden Books at Orlando Museum of Art
Step into a world of childhood nostalgia with Golden Legacy: Original Art from 80 Years of Golden Books at the Orlando Museum of Art. This captivating exhibition features over sixty original illustrations from the Random House archives, showcasing timeless classics such as The Poky Little Puppy, Tootle, Home for a Bunny, The Color Kittens, I Can Fly, and many more. Organized by The National Center for Children’s Illustrated Literature in Abilene, Texas, this enchanting exhibition will be on view from Sept. 6 through Dec. 1.
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The Lake Mary Little League baseball team made their hometown proud last month after winning the Little League World Series - that’s right, best in the world! The players spent the day at Magic Kingdom theme park taking pictures with characters and riding on floats in a parade to celebrate their historic win. Talk about a magical day!
Our favorite family-friendly events in Orlando this September & October
BACK TO SCHOOL BIRD BASH AT AUDUBON CENTER FOR BIRDS OF PREY, MAITLAND
SEPT. 28, 10 A.M. TO 12 P.M.
Learn about ways you and your child can make a difference for the planet at school, home, and everywhere in between. Enjoy games, crafts, and activities for kids of all ages. Free entry with a donation from the Center’s wish list. cbop.audubon.org/events
EPCOT FOOD AND WINE FESTIVAL AT EPCOT, ORLANDO DAILY THROUGH NOV. 23
Experience a world of flavors and culinary delights at EPCOT’s annual Food and Wine Festival. Enjoy global cuisine, wine tastings, and special entertainment throughout the park. disneyworld.com
P.NOKIO: A HIP-HOP MUSICAL AT ORLANDO FAMILY STAGE, ORLANDO SEPT. 7-22 (WEEKLY ON SATURDAYS AND SUNDAYS)
Experience a fresh take on a classic tale with this vibrant hip-hop musical. Perfect for families, this show blends music, dance, and storytelling in a unique way. orlandofamilystage.com
JUNIE B. JONES IN BOO… AND I MEAN IT! AT ORLANDO FAMILY STAGE, ORLANDO SEPT. 30 THROUGH NOV. 1
Join Junie B. Jones in this fun and spooky adventure that’s perfect for kids and families. This 60-minute show brings the beloved character to life in a Halloween-themed performance. orlandofamilystage.com
THE TASTE OF SPACE: ICE CREAM SOCIAL AT KENNEDY SPACE CENTER, MERRITT ISLAND
NOV. 3, 2:30 P.M.
Join chefs Goldman and Freitag for an exclusive family-friendly ice cream social. Guests can create their own sundaes and enjoy a cake display during this interactive event. Tickets are $60 plus tax for adults and $50 plus tax for children (separate admission to Kennedy Space Center required). kennedyspacecenter.com
CENTRAL WINDS MUSIC FESTIVAL AT CENTRAL WINDS PARK, WINTER SPRINGS
NOV. 9, 4 P.M. TO 8 P.M.
The second-annual Central Winds Music Festival returns with great entertainment and local food vendors. Bring your lawn chairs and blankets for a relaxing, family-friendly evening. winterspringsfl.org
KONA LUAU AT WEKIVA ISLAND, LONGWOOD
OCT. 5, 6 P.M. TO 9 P.M.
Transport yourself to the tropical islands of Hawaii at Wekiva Island’s Kona Luau. Enjoy a hula hoop contest, specials, and a traditional fire dancer performance as part of Wekiva Island’s annual anniversary celebration. wekivaisland.com
GOLD OVER AMERICA TOUR WITH SIMONE BILES AT KIA CENTER, ORLANDO
OCT. 12, 7 P.M.
Experience the Athleta Presents Gold Over America Tour, starring Simone Biles and America’s top gymnasts. This high-energy event showcases world-class gymnastics with jaw-dropping performances and choreography, all led by the legendary Simone Biles. kiacenter.com
Flip to PAGE 15 for our top fall & Halloween events in Central Florida!
This year, LEGOLAND Florida will be bringing its iconic and recognizable minifigures to life in the sky with an exclusive drone show, Monster Skytacular. For the first time in LEGOLAND Florida Resort’s history, 500 individual drones will soar high over Lake Eloise to end every Brick-or-Treat night. Monster Skytacular will feature a bit of party mayhem among your favorite Halloween characters— a true monster party in the sky! The state-of-the-art drones will feature intricate, synchronized patterns and combine the excitement of fireworks—seamlessly blending LEGO and technology in a unique way.
"We are thrilled to introduce a new level of innovation and entertainment to our guests with our Monster Skytacular drone show. This marks a historic first for any LEGOLAND Park," said LEGOLAND Florida Resort President Franceen Gonzales. "As the new President of this awesome resort, it's exhilarating to hit the ground running with such a remarkable event. We can't wait for everyone to witness LEGO creativity combined with cutting-edge technology light up our skies this Halloween."
by Stephanie Bechara and Banks Lee
It’s time to party with your favorite LEGO® Monsters at LEGOLAND® Florida Resort when Brick-or-Treat presents Monster Party returns on select dates beginning September 13 through October 27! This is the only time of the year when guests can meet the Park’s exclusive LEGO monster characters, indulge in limited-time food and beverage offerings, enjoy special immersive Halloween shows, and go trick-or-treating to collect loads of candy. It's the ultimate kids' Halloween celebration!
Guests can get into the BOO-tastic Halloween spirit each event day with several special shows and attractions throughout the park.
• Lord Vampyre is hosting the coolest, most exclusive dance party for Very Important Monsters and guests who are invited to bring their monstrous moves to the V.I.M. Dance Party.
• Don’t miss tryouts for the Zombie Cheer Crew in Fun Town where guests can show off their best dance moves at a high-energy pep rally featuring Zombie Cheerleader herself.
• Something ‘unbeLEAFable’ is happening in LEGO® City! Packed with energetic singing and dancing, The UnbeLEAFable Halloween Night is a musical mystery featuring an appearance by Plant Monster.
• Step aboard the Disco Dragon Coaster in LEGO® Kingdoms and get ready to jive with a groovy monster jam and party lights, or take a ride on the Monster Party Carousel to really show off your costume around Fun Town.
In addition to Lord Vampyre, Zombie Cheerleader and Plant Monster, guests can enjoy monstrous moments with many of their favorite LEGO monsters at themed meet-and-greets throughout the park. Be sure to capture selfies with Monster Rocker, Spider Lady, Mummy, Zombie Pirate, Scarecrow, Witch and Shark Suit Guy! And on every event evening, the 4D Theater transforms into the Mad Scientist Laboratory, an interactive experience where families can meet other LEGO monsters including Mad Scientist, Square Foot and Wolf Guy.
The Monster Party wouldn’t be complete without the chance to Brickor-Treat throughout the streets of LEGOLAND Florida! Wander across the park to fill your bags with ALL the candy at seven themed candy stations, each with their own LEGO twist. Beware of the Curse of the Pharaoh as you make your way past the Creatures of the Kingdom and journey down Wicked Sweet Way, among other surprises. All candy stations open at 2 p.m. every event day with courtesy candy bags available for guests.
LEGOLAND® Florida Resort is also cooking up some fun and ghoulish treats. Eat, drink and fill your buckets up with these wicked good limited-time dishes:
• Unwrap Mummy Madness Waffles: green waffle sticks filled with delicious hazelnut sauce and decorated with spirited sprinkles.
• Savor the Potion #9 Shake: a purple cookies and cream shake with candy worms and gummy eyes, topped with green buttercream and Halloween sprinkles, served in a souvenir mason jar.
• Fall into flavor with Scarecrow’s Caramel Crunch: salted caramel soft serve ice cream atop warm crispy apple fries garnished with crushed pretzels, whipped cream and harvest sprinkles.
• Sink your fangs into Roaring Wicked Chicken: a fiery cheese puff chicken sandwich with pepper jack cheese, lettuce and tomato… All served on a black bun.
• Fly in and snag the All Bat, No Bite Delight: a bat-shaped chocolatecovered apple with edible wings, ears and candy eyes.
• Tackle hunger with the Monster Dog: a giant 2-foot-long hot dog topped with fried buffalo chicken dip, house-made buttermilk ranch, blue cheese crumbles, green onion and celery.
• Carve space in your appetite for the Pumpkin Patch Bliss: pumpkin ice cream drizzled with caramel sauce, adorned with pumpkin sprinkles, toffee crumbles and a toffee chocolate cookie.
Extend the fun and make it a weekend getaway with the Brickor-Treat Sleepover Package! Join in Halloween-themed Bingo and groove at the nightly costume dance party at LEGOLAND® Florida Hotel and LEGOLAND® Pirate Island Hotel. Or rest easy with the “No Monsters Under the Bed” guarantee at LEGOLAND® Beach Retreat. Book now for a fang-tastic stay!
Brick-or-Treat presents Monster Party takes place on select dates: Sept. 13-14, 21 and 28, and Oct. 5-6, 12-13, 19-20 and 26-27. This Halloween themed event is included with general park admission, hotel packages and select annual passes. Annual Pass-holders and Florida residents can enjoy special discounts as well.
by Dani Meyering
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If you want to make the Halloween season extra special, then treat your family to Mickey's Not-So-Scary Halloween Party. How fun is it to don costumes and trick-or-treat inside the Magic Kingdom theme park?
Plus, you'll enjoy shorter wait times on many attractions, meet and greet special Disney characters, witness incredible Halloween fireworks, and bounce along to one of the best parades at Walt Disney World.
One of our favorite things to do at the party is watching Mickey's "Boo-to-You" Halloween Parade which features more villains and characters than ever before.
Tips for Watching Mickey's "Boo-to-You" Halloween Parade:
• Showtimes are 8:15 p.m. and 11:15 p.m.
• Watch in Frontierland
• Bring a towel or blanket
• Send someone to trick or treat or mobile order food while you wait.
PRO TIP:
The 8:15 p.m. is better for kids, but the later performance is much less crowded. The parade itself lasts about 15 minutes. The wait times for the rides and character meet and greets also tend to be shorter during the parades and fireworks.
SCAN HERE for more of our top tips
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Each of the 20 resort hotels at Walt Disney World offers at least one specialty treat for the Halloween season. Some resorts even have specialty fall-flavored entrees. You do not need to be a guest of the hotel to enjoy these tasty treats, but parking at each resort is typically reserved for guests with a confirmed dining reservation or those staying at the hotel.
PRO TIP: Park at Disney Springs and utilize the complimentary transportation to hop around. Save time by using mobile ordering while you're using the transportation.
Experience the enchantment of Disney's Halloween season, even outside the parks! While Mickey's Not-So-Scary Halloween Party dazzles with its iconic fireworks, you don't need a park ticket to enjoy the show. Whether by the water's edge or at a rooftop restaurant, there are multiple locations that offer a magical way to catch the spectacular fireworks display without stepping inside the park. One of our favorites is the California Grill restaurant at the Contemporary Resort. Book a dinner reservation close to fireworks times for a gorgeous view.
For viewing at Disney resort hotels, you will need a confirmed dining reservation in order to utilize the parking. You can also park for free at Disney Springs and utilize Disney transportation.
SCAN HERE for more of our favorite viewing locations
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Disney's Fort Wilderness Resort & Campground comes alive during Halloween, thanks to the creative decorations by enthusiastic guests. It's also a fun spot for little ones, offering pony rides and a plenty of room to run around. With the addition of new, beautiful cabins,
there's even more to enjoy. To explore the festive decor at guest campsites, park for free at Disney Springs and take a bus to Fort Wilderness.
You can also be treated to spooky window decorations, often found this time of year at Disney's Pop Century Resort, Disney's Art of Animation Resort, and other Value and Moderate level Disney hotels. Fellow guests often decorate their windows and doors with Halloween decals and other decorations throughout the Halloween season.
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Discover tantalizing treats, Halloween essentials, eerie entertainment, autumn décor and more all at Disney Springs! Plus, there will be multiple photo backdrops and other photo opportunities - perfect for this time of year. And it’s free to enjoy!
Starting September 9th, Disney chefs have brewed up some magical concoctions, crafting new delights like the Madame Leota Petit Cake at Amorette’s Patisserie and the Creepy Mudslide at Jock Lindsey’s Hangar Bar.
Plus, the Haunted Mansion Portrait Bars at The Ganachery are back, ready to haunt your taste buds once again. With a wide array of Halloween-inspired goodies, there's something to satisfy your cravings all season long.
Some of the best places to grab some spooky treats at Disney Springs include Amorette’s Patisserie, The Ganachery, and Marketplace Snacks.
Orlando is a pretty magical place any time of year. But things get even better when fall rolls around and we can take the kids to local farms, festivals, and pumpkin patches. Between the farms in neighboring counties, the many local pumpkin patches, and the spectacular events all around town there is a lot to enjoy during the fall, even if it's still pretty warm around here.
Amber Brooke Farms' Fall Festival
36111 County Rd 44A, Eustis, FL 32736
SEPT. 21 – NOV. 3 (SATURDAYS AND SUNDAYS)
Cost: $15 (ages 3 and older)
Celebrate the essence of autumn at Amber Brooke Farms' biggest festival of the year! Navigate their crop maze, and bask in the beauty of their sunflower and zinnia fields, plus tons of cherished farm traditions like sliding down the hill, cow train rides, and wagon adventures. Be sure to wear sunscreen and comfortable clothing. Adorable photo opportunities are everywhere, including a decorated farm pick-up truck.
40541 Roger Giles Rd, Umatilla, FL 32784
SEPT. 28, OCT. 5, 12, 19
Cost: FREE
This lively Fall Festival at Sunsational Farms offers a full day of fun with games, bounce houses, face painting, live music, and a variety of food trucks. Don’t miss the vibrant pumpkin patch where you can pick your perfect pumpkin to take home. It’s a fantastic way to spend a fall day with friends or family.
26216 County Rd 448A, Mt Dora, FL 32757
SEPT. 28 – NOV. 24 (SATURDAYS AND SUNDAYS)
Cost: $18 per person, advance ticket purchase recommended Great Scott Farms might have a new name, but the beloved tradition of navigating their intricate corn maze remains a highlight of the season. Beyond the maze, enjoy the whimsical Castle Playground, scenic hayrides, and the farm’s picturesque surroundings.
35317 Huff Rd, Eustis, FL 32736
SEPT. 29 – NOV. 2
Cost: $17.95 (tickets often sell out)
Step into a world of fall delights at Santa’s Christmas Tree Forest with a range of seasonal activities including a scenic hayride, friendly farm animals, and an engaging maze. Pick out fresh pumpkins to take home, and enjoy a tractor hayride that winds through the charming Christmas tree forest.
Besides cozy fall festivals, Orlando has some sweet places for kids to enjoy trick-or-treating and other Halloween festivities. Some events start in September!
7007 Sea World Dr, Orlando, FL 32821
SELECT DATES, AUG. 31 – NOV. 3
Cost: Admission starts at $99.99
SeaWorld’s Spooktacular returns with candy, costumes, and surprises! Kids will love trick-or-treating along the decorated trail (reusable bag required) and meeting colorful characters. Don’t miss the immersive Spooktacular festivities, perfect for families. This daytime event is included with park admission.
Harry P. Leu Gardens
1920 N. Forest Avenue, Orlando, FL 32803
SELECT DATES, SEPT. 27 – OCT. 31
Cost: $29 tickets
Bring the whole family for a magical Halloween adventure at Leu Gardens. Explore immersive worlds, meet live characters, and enjoy trick-or-treating in this stunning garden setting. The performers and live characters are a major highlight of this special Halloween event.
Crayola Experience
8001 S Orange Blossom Trl, Orlando, FL 32809
SEPT. 21 – OCT. 31
Cost: Admission starts at $26.99
Join the spook-tacular fun at Screamin' Green Hauntoween! Enjoy a themed scavenger hunt, spooky crafts, character photo ops, and more— all included with admission. Plus, every weekend features trick-ortreating and DJ dance parties on Saturdays.
For even more thrills, try add-on activities like slime-making, glitter tattoos, and glowing light-ups.
Crayola Experience is the go-to spot for colorful, hands-on Halloween fun in Orlando. Kids can dress up, but no costume masks, please.
SEA LIFE Aquarium, ICON Park Orlando
FRIDAYS – SUNDAYS, OCT. 4 – NOV. 1
PLUS OCT. 29 – NOV. 1
Cost: Florida Resident Tickets start at $24.99
Dive into a swashbuckling Halloween as the aquarium transforms into a haunted pirate paradise! Meet Pirate Captain Sebastian, enjoy trick-or-treating, and explore pirate lore at educational stations. Festive decorations and underwater pumpkin carving in the Indian Ocean Exhibit make this an unforgettable experience. Included with general admission and memberships.
A Petrified Forest, Altamonte Springs 1360 E. Altamonte Dr, Altamonte Springs, FL 32701
OCT. 12, 9 A.M. TO 12 P.M.
Cost: Tickets start at $5
A Petrified Forest hosts a kid-friendly event once a year with no spooks or scares. Enjoy trick-or-treating on the lawn and along a spooky trail (some props may not be suitable for little ones). Enjoy entertainment on the lawn, play games, and win free prizes. This event is packed with activities that will keep the everyone entertained.
Orlando Halloween Fest
Waterford Lakes Town Center
N. Alafaya Trail, Orlando
OCT. 19, 11 A.M. TO 3 P.M.
Cost: FREE
At this local fest family-friendly businesses offer trick-or-treating and showcase their offerings. Enjoy free activities like balloon animals, crafts, temporary tattoos, and a reptile petting zoo. Dress up as a family, and you could win a prize in the costume contest!
Lake Nona Town Center
6990 Tavistock Lakes Blvd, Orlando
OCT. 26, 5-10 P.M.
Cost: FREE
Lake Nona’s annual Spooknona Graveyard Smash is a must for Halloween enthusiasts! Don your best costume and join the festivities with trick-or-treating, music, and ghoulish fun for all ages in Lake Nona Town Center.
Orange County Regional History Center
65 E. Central Blvd., Orlando, FL 32801
OCT. 26, 10 A.M. TO 2 P.M.
Cost: FREE
Calling all ghosts and ghouls: it’s time for Orlando's annual Trick or Treat Safe Zone! Trick-or-treat through the museum and the Orlando Public Library, enjoy spooky crafts, games, and more! Costumes are encouraged but not required. Free admission; children must be accompanied by an adult.
Downtown Avalon Park
OCT. 26, 5-9 P.M.
Cost: FREE
Get ready for a spooky evening at Avalon Park’s Spooktacular! This event features trick-or-treating, live performances, bounce houses, and a variety of food trucks to keep the fun going all night long.
Partin Ranch Corn Maze
5601 N. Canoe Creek Rd., Kenansville
OCT 27, 10 A.M. TO 5 P.M.
Cost: FREE for kids in costumes (3-12 yrs)
Enjoy a day at Partin Ranch with exciting activities, including trickor-treating for the kids. Be sure to arrive early—candy is available while supplies last.
Old Town, 5770 W. Irlo Bronson Memorial Hwy Kissimmee, FL 34746
OCT. 31, 5-9 P.M.
Cost: FREE
Celebrate Halloween in Old Town with free trick-or-treating from 5-7 p.m. Candy stations will be located throughout the streets of Old Town, with live entertainment from the Thriller Dancers on the Old Town Stage and a Costume Contest at 7 p.m.
THAT'S NOT ALL! SCAN FOR MORE FALL FESTIVALS, CORN MAZES AND HALLOWEEN EVENTS.
by Brie Gorecki
Looking to up the fright factor? There are plenty of ways for older kids to get their scare on around town and this year, two of Orlando’s biggest and scariest events are back with even more chills and thrills…
Universal Orlando’s Halloween Horror Nights and SeaWorld Orlando's Howl-O-Scream are back with more spine-tingling haunts and jump scares than ever before. These events are on the more intense side and recommended for ages 13 and up.
Select nights through Nov. 3, event times vary
Select nights through Nov. 2, event times vary
Beware of the chilling legend of the Siren, a ghostly creature that haunts the depths of the sea at SeaWorld Orlando.
HAUNTED HOUSES
This year’s Howl-O-Scream will include five haunted houses, including four new ones like Farm 51 and Atlantis Journey Below.
SCARE ZONES
Wander through seven sinister scare zones like returning favorite, Toxic Turmoil and one of three new scare zones, Paradise Palms.
Halloween Horror Nights at Universal Orlando is back for its 33rd year and is known for its over-the-top and SUPER realistic haunted houses, scare zones, and epic entertainment.
HAUNTED HOUSES
This year, Halloween Horror Nights will scare guests with 10 chilling haunted houses. Some are based on popular TV shows and movies like Ghostbusters: Frozen Empire, and others are based on classic Halloween lore.
SCARE ZONES
Watch your back…this year’s event will introduce two new hosts of horror: SINIST3R and SURR3AL, who are reigning the streets of Universal Studios Florida and unleashing the horror that awaits within five scare zones.
And that’s not all! On select nights, Death Eaters – a group of Voldemort’s most devoted followers – will roam Diagon Alley in The Wizarding World of Harry Potter, looking to find others willing to show loyalty to the Dark Lord’s curse.
DETAILS
In between screams, guests can enjoy entertainment such as the new Nightmare Fuel: Nocturnal Circus, nosh on thrilling new food and beverage items like the Mini Stay-Puft S’mores and Twisted Taters, and shop for HHN-themed merch at the Halloween Horror Nights Tribute Store.
Tickets are separate from general park admission and start at $82.99. Add-ons, such as Express Passes, are available starting at $129.99 per person. You can also add on early admission for $55. universalorlando.com
FOOD, ENTERTAINMENT, AND MORE
Add extra thrills by experiencing some of SeaWorld’s best coasters in the dark of night. You can also catch sinister shows such as Monster Stomp and Siren’s Song.
Get ready for a feeding frenzy with a wickedly delicious menu and five interactive bars. You can even purchase a Howl-O-Scream Tasting Lanyard that includes a refillable HOS skull mug.
Tickets are separate from general park admission and start at $49.99.
For some extra scares, you can also purchase a combo ticket for Howl-O-Scream at Busch Gardens Tampa Bay for $119.99. Both events have different houses, scare zones, AND different themes, so it’s totally worth a visit to both! seaworld.com/orlando
by Dani Meyering
Toxic Blast is a one-of-a-kind experience recently added at Dezerland Park. Guests gear up with a state-of-the-art gel blaster, a hopper full of "gellets" and colored masks and enter an interactive, black-light arena for a 45-minute battle against their friends and families. And don't worry about stained clothes. The environmentally friendly "gellets" won't leave a permanent mark since they turn to powder when dry.
Kids can play (5 and up) in the smaller kid zone area made especially for them.
Dezerland offers a pass that includes Toxic Blast, Pinball Palace, and the auto museum at a discounted rate compared to buying them separately.
Anyone who loves the characters from Encanto is going to have the best time celebrating together at EPCOT. This fun and energetic sing-along show is upbeat, lively, and funny too! Audience participation makes for cute moments as you dance and sing along to the hit songs of Encanto. You might even get a chance to celebrate with Bruno and Mirabel!
A fully reimagined theatrical production inspired by the Walt Disney Animation Studios classic "The Little Mermaid," will debut in the newly refreshed Animation Courtyard theater in fall 2024 at Disney's Hollywood Studios.
Also at Disney's Hollywood Studios, an all-new live production starring your favorite Disney Villains – will debut summer 2025!
Construction will be underway soon at ICON Park Orlando, on International Drive, on a theater for Blue Man Group. This iconic entertainment group had called Universal Orlando's CityWalk home up until 2021. This new home coming to ICON Park marks the return of a family-friendly live entertainment option that is great for visitors as well as locals!
Situated at the south point of one of America' s top-rated beaches, JW Clearwater Beach is th e perfect space to clear your head and fin d adventure. Explore the gulf coast with endles s water-based activities or an beach-front fitnes s class. Drop by our JW Kid's Club to let your littl e ones grow and learn. There's a world of fun an d luxury in this natural playground .
Situated at the south point of one of America' s top-rated beaches, JW Clearwater Beach is th e perfect space to clear your head and fin d adventure. Explore the gulf coast with endles s water-based activities or a beach-front fitnes s class. Drop by our JW Kid's Club to let your littl e ones grow and learn. There's a world of fun an d luxury in this natural playground . 691 S. G ulfvie w Blvd. C lear w ater Beach, FL 3376 7 | 727-677-6
691 S. G ulfvie w Blvd. C lear w ater Beach, FL 3376 7 |
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by Jenny P of @lunchboxmafia
Hello friends, and Happy Spooky Season! Halloween season is my favorite, and I’m here to help you bring some spooky vibes to your child’s lunch box and even spooktacular celebrations! Be sure to visit me at @lunchboxmafia on Instagram and Facebook for video tutorials, tips and more lunchbox inspiration!
Store-bought flatbread FOR EACH LAYER:
Yellow:
1 cup of rinsed corn kernels
1/4 cup of diced yellow bell pepper
1/2 teaspoon of Tumeric
Orange:
1/4 cup of diced orange bell pepper
1/4 cup of Julienne carrot
1/2 cup of butternut squash
Add 1/4 cup of shredded cheddar cheese once the veggies are cool
White:
1/3 cup of white diced onion
1/2 cup of shredded mozzarella
1-2 tablespoons of Alfredo sauce to combine
1. Preheat oven to 425 degrees.
2. Sauté veggies in olive oil until tender.
3. Combine veggies and cheese by color.
4. Spread a thin layer of Alfredo sauce (or ricotta cheese) onto the flatbread.
5. Add veggies across the flatbread.
6. Place flatbread directly onto the baking rack.
7. Bake for 6-7 minutes.
Cutters used in recipes and eyeball food picks are linked in my Instagram profile for you at @lunchboxmafia
TIPS:
• I added Müenster cheese under the corn so that it would stick to the bread.
• Microwave your butternut squash to save time.
• Make this ahead of time and reheat each slice in your air-fryer at 350 for 3 minutes.
8. Carefully remove from the oven and onto a cooling rack.
9. Cut into triangles to mimic candy corn shape.
Pack your favorites and add a spooky touch with mini Halloween cutters and eyeball food picks!
For the jack-o’-lantern brie cheese, slice in half. On one slice, carve triangle eyes and a zig-zag mouth. Add some fig jam to your uncut half and put them together. This combo is so delicious!
I used mini veggie cutters for her face, mini flower cutters for her eyes and a mini heartshaped cutter - upside down - for her nose.
TIPS:
• Use colorful veggies like bell peppers to insert into the eyes and nose cutouts.
• Use cream cheese to stick pepperoni flowers onto her head.
• Use black olives to define the mouth.
by Daniela Faig, @danifaig, danifaig.com
Cooking with toddlers can be a joyful and messy experience that helps build healthy habits and creates lasting memories. Here are some tips to make the most of your time in the kitchen with your little ones:
While cooking, talk to your toddlers about the benefits of fruits and healthy snacks. Explain how these foods help them grow strong, build big muscles, or run faster—use examples they can relate to. Share your favorite fruits or vegetables and ask them what they like best. Let them smell different ingredients to familiarize themselves with various scents. Giving them choices helps them get to know their own tastes, such as asking, “Do you want to add blueberries or strawberries?” Starting early helps build a healthy relationship with food.
Involve your toddlers in small tasks. They don't need to prepare the whole meal—just a few minutes of mixing, cutting (with toddler-safe utensils), adding sprinkles, pouring milk, or washing fruits. They love water, so washing fruits can be a fun activity. The more they do it, the more comfortable they'll become. If they're already in the kitchen with you, pulling on your legs, let them help. Pick a time that works best for the family to make it less stressful. Over time, they'll become more involved.
Use this time to bond and have fun. Set low expectations and be patient. Cooking is like any other activity—they need time to learn. Enjoy the messiness and maybe even let them help clean up afterward. Promote creativity by making faces on plates or cutting food into fun shapes. Toddlers love to name things, so let them name a banana or other food items. This keeps them entertained and helps develop fine motor skills.
Encourage them by eating what they make and giving positive feedback. A simple "This is the best pancake in the world!" can boost their confidence and make them feel proud of their efforts.
Establish family traditions like a Wednesday afternoon snackmaking session or Sunday breakfast cooking time. This gives them something to look forward to and helps create cherished family memories. You'll remember and miss these crazy moments.
Cooking with toddlers may require extra patience and cleanup, but the benefits are worth it. You're not only teaching them valuable skills and healthy eating habits but also creating joyful moments that they will remember for years to come.
1 banana
nut butter or sunflower butter
¼ cup sugar free chocolate
1 tablespoon of coconut oil
1. Cut the bananas into slices.
2. Spread nut butter in between two slices.
3. Transfer them to the freezer for 10 minutes.
4. Melt chocolate and coconut oil in the microwave at 30-second intervals until it's completely melted.
5. Dip banana bites into the melted chocolate.
6. Freeze for 10 minutes and enjoy!
TIP: Store them in the freezer and have them ready to eat anytime!
by Laura Byrne
The moment you walk through the doors of the Waldorf Astoria Orlando…time hits you. The iconic clock at the center of the lobby reminds you it’s time to unwind and savor the moment. No matter who you are, time is a luxury, and it should be well spent.
So, if you are in search of a special night out where your time — and money — will be well spent, the Bull & Bear is it.
First opened almost 15 years ago, the hotel has recently undergone a top to bottom reimagination; from its lobby to rooms and suites, restaurants and Peacock Lounge. It’s still the resort we fell in love with more than a decade ago when my husband and I got married there - there is still that familiar smell that takes us back every time, but like us, it has grown up and into a more sophisticated and refined version of itself. And the same goes for its signature restaurant, the Bull & Bear.
We hosted our wedding reception at the Bull & Bear, so we were a bit sad when we heard it would be undergoing a renovation late last year. But all of those feelings of potential lost nostalgia disappeared when we experienced the reimagined version for the first time recently.
The space maintains its elegance, but the heavy darker red tones have been replaced with lighter shades of green — a color often associated with harmony, balance, and money. It’s classy and comfortable, but at the same time maintains the weighty elegance and traditions that makes you aware that you are sitting in a special place about to enjoy an exceptional experience.
Before we dive into what’s new on the menu, we want to reassure you that beloved menu items like the Bull & Bear "Fried Chicken", Pasta Explosion, and Chateaubriand for Two remain.
Fried chicken may not seem like a dish you’d find at one of the top 100 restaurants in the United States (according to Open Table – and according to my husband, one of his Top 10), but let me assure you…it’s fried chicken as you’ve never tasted or experienced before. It’s a process that takes longer than a day to prepare, and, of course, the Bull & Bear is all about the exceptional experience, so the table-side preparation of this dish and many others is just a part of what makes this place so unique.
On this trip, we decided to try the new additions by chef de cuisine Juan Suarez — who happened to be out that night due to the birth of his new baby. CONGRATULATIONS!!!
We started with the Dry Aged Yellowtail Crudo, which was light and bright. A perfect way to start a meal. Next was the experience of The Tomato – a tomato and burrata salad experience. And when I say experience—it truly was. We were presented with a plate containing the most perfect-looking tomato. The thing is, this wasn’t just any tomato...in fact, it wasn’t even a tomato at all. Slicing into it dramatically reveals the secret burrata inside! The Tomato is served with additional (real) heirloom cherry tomatoes, decadent basil foam, and white balsamic pearls that look just like caviar.
We then moved on to the highly recommended Carabineros Shrimp, a seafood paella dish like we’ve never tasted before topped with Carabineros Shrimp imported from Spain. The dish is a nod to Chef Suarez's Spanish heritage. The shrimp had the most delicate texture and flavor — an absolute treat!
Since we were at a steakhouse and we prefer our meats cooked to different temperatures, we opted for the Chateaubriand for Two, which was sliced tableside and cooked a bit longer for my taste.
One of the new additions that caught my eye was the Insta-famous —The Baked Potato This is also prepared table side and worth its weight of $100, topped with Petrossian Ossetra Caviar, Jamon Iberico de Bellota, Sour Cream, and Gold Leaf. You can absolutely split this among 2-4 people.
The bartenders at Bull & Bear continue to be exceptional – from an elegantly simple-yetperfect martini to new creations like The Monk (Fernet Branca, Green Chartreuse, Lemon Juice, Cane Sugar, and Basil Dust) and The Aristocrat (Black Truffle Infused Beluga Gold Line Vodka, Vermouth di Torino, Petrossian Caviar Stuffed Olives, and Gold Leaf), the mixologists pay incredible attention to detail.
And if you know (or want to know) great wines, the Bull & Bear has put together a remarkable wine collection encompassing both old world and new, from young to well-aged, made by
both well-known wineries and also less-known hidden gems, at reasonable price points for whatever your budget may be. In particular, their selections of California, French, and Italian wines are just exceptional.
Again, not new, but there is nothing like The Lemon anywhere. It’s simply magic and I can’t think of a better way to end a luxurious meal than with the cool, sweet yet refreshing Lemon. The lemon skins are poached for 24 hours and then filled with lemon sorbet, creating a unique dessert you won't find anywhere else. It’s tradition.
Tradition. That’s the beautiful thing about a restaurant like the Bull & Bear. It is a place where families can create lifelong traditions. To this day, our wedding guests tell us our wedding had the best food of any wedding they’ve ever attended. And that was intentional. We realize how strongly our memories are tied to tastes and smells, and it’s those senses that bring us back to treasured moments in time.
Even though the Bull & Bear has evolved, it’s still a place where we and families like yours can savor special moments as you bond through elegant traditions, flavors, and experiences.
We’ve dined at Bull & Bear more times than I can count over the years because it is such a special place to us. This also means we have had a chance to taste many of the menu items. Here are more of our favorites:
STARTERS:
The Grand Seafood Tower (fun to order with a group), Lobster Bisque, Florida Farms Corn Soup, Wagyu Carpaccio
ENTREE: Pan-Seared Sea Bass
SIDES: Lobster Mac and Cheese
DESSERT: Chocolate Bar
Visit BullandBearOrlando.com to secure your experience. It’s a perfect date night and even a night out with family and friends. Our kids love splitting the Fried Chicken.
There is also a beautiful private dining space if you are hosting a special event, and of course, as I’ve mentioned, they can accommodate larger parties as we did for our wedding, and it was…as with every visit to the Bull & Bear…a time to remember.
by Maria DiCicco
New to the area? Or just need a reminder on some of the cool playgrounds we have around Central Florida? Let's explore Bill Frederick Turkey Lake Park.
Located near Metrowest, the park is near enough to the tourist hot spots on I-Drive and beyond for an overnight stay after some roller coasters, or the park also offers numerous amazing things to enjoy together.
There are two large playgrounds at Turkey Lake Park, both have plenty of shade and are near picnic pavilions and restrooms.
Visitors to Turkey Lake Park can see giant turkeys up close, a fitting mascot for the location, along with other feathered friends. Rabbits, horses in their stables, and goats are also part of the experience, making it a delightful stop for families with small children. A quick 15-minute visit is all it takes to enjoy this little farm.
Disc golf is a modern sport that combines a frisbee with a metal net goal post, referred to as a "hole." Turkey Lake Park features an 18-hole disc golf course, making it one of the most popular spots in the city for the game.
Disc golf tournaments often take place at the park, attracting players of all fitness levels and backgrounds. Many participants use caddie bags for their discs, highlighting the seriousness of the sport.
The Turkey Lake Pool offers a classic summer experience, reminiscent of open pool decks from favorite movies, filled with kids and fun. Overlooking the lake, the pool provides scenic views while you splash around. However, be aware that there is limited shade.
Turkey Lake Park is located at 3401 South Hiawassee Road Orlando, FL 32835.
ENTRY FEES: $5 per carload, $2 for driver-only entry.
CAMPING:
Averages $20 per night for City of Orlando residents.
BUS AND VAN ENTRY: $1 per person for buses and large passenger vans. The park is open daily from 8 a.m. to 7 p.m., except on Christmas.
by Dani Meyering
Melbourne Beach and neighboring towns along A1A offer a variety of kid-friendly dining experiences. Here are a few of our favorites:
Lunch: Da Kine Diego's offers casual beach burritos with surfer decor, outdoor seating, and plenty of shade.
Dinner: Hula Moon has Hawaiian tropical vibes, tasty eats like Hawaiian Fried Rice and Pork, and colorful drinks. We love Doubles Beachside for its family-friendly dinner and outdoor patio with a mini splash area for kids.
Dessert: Fat Donkey Ice Cream will satisfy your sweet tooth with classic ice cream as well as crazy creations.
A quieter, more relaxing beach experience awaits in Melbourne, just 30 minutes south of Cocoa Beach. While still offering plenty of Space Coast vibes, Melbourne Beach is much less crowded.
Families can enjoy multiple kid-friendly restaurants along A1A, including local favorites like Hula Moon, Da Kine Diego's Insane Burritos, which features a small sand play area for kids, and Fat Donkey Ice Cream to satisfy your sweet tooth.
The Melbourne Beach area is home to several attractions, including playgrounds at nearby beaches and the Melbourne Arts District, just a 20-minute drive inland. On your way to or from Melbourne Beach, consider a stop at Rockledge Gardens, a beautiful plant nursery with an adorable kids' play area and a little library, making it a perfect spot to stretch your legs.
For those looking to stay overnight, there are several lodging options with beach access and family-friendly amenities, including the brand new Element Melbourne Oceanfront.
The key feature of Melbourne Beach is that it is relaxing and lowkey. There are no typical tourist spots like mini-golf or go-karts here, instead, the focus is on nature, the beach, and relaxing activities. Multiple playgrounds with beach access along A1A include Pelican Beach Park and Paradise Beach & Park. Expect to pay around $2.50 per hour for parking even if you do not plan to access the beach.
Pelican Beach Park 1525 Florida A1A Satellite Beach, FL 32937
Paradise Beach & Park 2301 N Hwy A1A Melbourne, FL 32903-2413
by Ilene Lieber
Twelve-and-a-half years ago, I met the love of my life: My "doggy daughter" Zoey. From that moment, she gave me the greatest gift of love and purpose that I have ever experienced (and I became an officially obsessed dog mom!). For those of us lucky enough to have this very deep connection with our "babies" (and there are so many of us out there!), you know exactly what I mean when I say they are not our pets. They are our children and our family. The relationship we have with them is so valuable and important.
A few years ago, I decided to combine my love of Zoey, kids, and writing to publish a children's book! "Zoey's Adventures to the Ice Cream Shop" is a true story based on one of our adventures visiting a local ice cream shop on National Ice Cream Day. It has a lesson about patience and the good things that come to those who wait, which I like to say are great for kids and for grown-ups. It's been a true
pleasure sharing the very special love of Zoey with everyone and seeing her capture the hearts of so many families, just like she has mine.
Sadly, Zoey passed away a few months ago (it still doesn't feel real), and in an instant, my whole world changed. Loving and losing Zoey has made me recognize more that my purpose in life is to give love, which I am continuing to do through For Love of Zoey Pet Sitting & Pet Loss Support. I wholeheartedly believe that all our sweet babies deserve the absolute greatest love and care.
I'm happy to continue giving all the love that my Angel Zoey taught me how to give to help take care of other babies. (It's nice, too, to feel like I'm still doing life with her, just in a different way.) Through my own grief journey, I also believe how deserving pet parents are of compassion, understanding, empathy, and support in the very difficult loss of their beloved baby.
Here are just a few (of many) words of comfort that have helped me, and I hope they help you, too:
• Pet loss grief is very personal, and it can be a rollercoaster. Whatever emotion you feel, whenever you feel it, for as long as you feel it, is completely normal and ok.
• We don't get over it; we learn to cope with it. Find what works best for you to honor your baby and your own grief journey.
• Be kind to yourself. Give your mind, body, heart, and soul extra love and care.
• Wherever you are at this moment is exactly where you should be. Focus on what's right in front of you. You are doing the best you can.
• Just because your baby isn't earthside doesn't mean you can't continue to do life together. Your relationship, your bond, your love story never ends.
I'm proud to carry on Zoey's legacy through Zoey's Adventures Books and For Love of Zoey. Whether I can help take care of other fur babies and give them all the love they deserve, or I can help walk alongside others during their pet loss grief journey, it's my great honor to do so. For more information on For Love of Zoey Pet Sitting & Pet Loss Support, visit forloveofzoey.com.
Find "Zoey's Adventures to the Ice Cream Shop" at zoeysadventuresbooks.com or Amazon, and a portion of proceeds benefit animal charitable organizations.
by Karimah Henry, @Craftingafunlife
As a parent who saves all my children’s artwork, I had to find a better way to store or display the pieces—something that can get overwhelming, especially if you have multiple kids. You don’t want to hurt your little one’s feelings, but hoarding is not an option. Whether it’s adorable art projects from school or crafts you make together at home, here are five ways to organize or display your child’s artwork.
As a crafter, I love using pegboards to organize my craft supplies. Since my pegboard is located in a shared space, I thought it would be a great idea to use it to display some of my children’s artwork. Simply insert a drawing into a dry erase pocket, and then hang the dry erase pocket on the pegboard. You can change the artwork once a week or once a month.
Plastic bins that can be stored under beds or in a closet make an easy storage option for your child’s art collection. Use a clear plastic bin and hanging file folders. Label by each school year and include a picture of your child.
If you don’t want to display your child’s artwork around the house, store the pieces in a 3-ring binder. Ask your child to select up to 20 of their favorite pieces of artwork for the year. Place the pieces inside a sheet protector. This makes the contents easy to see, and you can buy more pages to add to the book. Store the binder on a bookshelf. Your child can show off their creative masterpieces whenever friends or family come over.
This is how my mom used to store all of our keepsakes when I was younger. Each child had a drawer with their name labeled on the outside.
It’s such a simple and practical way to store your child’s artwork. Each drawer can represent 2-4 years of crafts for one child.
Plate holders are a fun tool to display crafts that are made using canvas panels, recycled cardboard, odd shapes or large papers. You can place the holder in your child’s room, or in the kitchen, office or living room. I like the idea of creating a theme for the week or month, especially around the holidays.
I recommend going through all of your child’s artwork at the end of each calendar year. Separate items based on what they want to keep, recycle or give to a family member. If your child decides to keep too many, scan some and create an electronic copy of their artwork.
by Dani Meyering
Taking your child with you to vote is not just a routine; it's a powerful lesson in citizenship, and it's something I've made a point to do every election season. Since my son was an infant, he has accompanied me to the polls. Now, at six and a half years old, he knows the drill and even gets excited when I tell him it's time to go vote.
From a very young age, children absorb so much from their surroundings. Each time I've taken my son to the polling place, I've explained in simple terms what voting is and why it matters. "We're choosing who will help make important decisions," I tell him, "and everyone who is allowed to vote gets to have a say."
Both of my parents have gotten involved and elected to the local municipality government. It didn't quite hit me until I was an adult how rare such an experience is for a child. Everyone in our hometown knew my mom, thanks to her role in local government. When my dad had his turn later in their retirement years, I witnessed the challenges and joys he faced with being involved in the local government of a small community.
This year, with election season in full swing locally and nationally, our visits to the polls have taken on even greater significance. My son is now old enough to grasp the concept of choice, and he's beginning to understand that the decisions we make in the voting booth have real consequences.
I enjoy seeing the poll workers and volunteers, and I can tell they enjoy seeing my young son along for the experience.
One of the most memorable moments we've shared was during the last national election. As we left the polling station, he proudly wore the "Future Voter" sticker on his shirt. We made quite the pair as I displayed a "I Voted" sticker on my own shirt.
Now, as we prepare to head to the polls again, I'm reminded of how important it is for children to see their parents actively engaging in the democratic process. Whether they're six months old or six years old, children benefit from being part of these moments. They learn that their voice—and someday, their vote—matters.
As we walk into the polling station this election season, I'll hold my son's hand, and together, we'll make our way to the booth. It's a tradition I'm proud to share with him, one that I hope will inspire him to continue the practice long after he's old enough to vote on his own.
The deadline to register for the 2024 General Election is October 7, 2024. Head to registertovoteflorida.gov to check to see if you are registered, and if not, register to vote.
Engaging children in open discussions about the voting process increases their likelihood of becoming active voters in adulthood.
By Jonah Winter
Illustrated
by Shane W.
Evans
As Lillian, a 100-year-old AfricanAmerican woman, makes a "long haul up a steep hill" to her polling place, she sees more than trees and sky--she sees her family's history. She sees the passage of the Fifteenth Amendment and her great-grandparents voting for the first time. She sees her parents try to register to vote. And she sees herself marching in a protest from Selma to Montgomery.
By Matthew Swanson
Illustrated by Robbi Behr
Two best friends are pushed to the breaking point when a class election gets out of hand! Rivalry and ridiculousness abound in this delicious, zanilyillustrated adventure for readers who love Wimpy Kid and Dog Man.
By Christina Soontornvat
Illustrated by Isabel Roxas
Leo's dad is voting in his first election as a naturalized US citizen, and he promises to take Leo to the polls with him. Leo can't wait! But, after his cousin Ray casts doubt on the importance of a single vote, it'll take Leo's class mock election results, as well as a talk with his dad to convince him that each and every vote matters. Also available in Spanish as ¡El primer voto de Leo!
By Kate Messner Illustrated by Dylan Meconis
In 1920, Susan B. Anthony passed a law that gave voting rights to women in the United States. RIGHT? WRONG!
Susan B. Anthony wasn't even alive when the Nineteenth Amendment was ratified. Plus, it takes a lot more than one person to amend the constitution. The truth is, it took millions of women to get that amendment into law. They marched! They picketed! They even went to jail. But in the end, it all came down to a letter from a state representative's mom. No joke.
By Bonnie Worth
Illustrated by Aristides Ruiz and Joe Mathieu
Laugh and learn with fun facts about voting, the history of democracy in America, and more—all told in Dr. Seuss’s beloved rhyming style and starring The Cat in the Hat!
Think politics is boring for kids? Think again! If the Cat in the Hat is elected president, life in the White House is about to get a lot more interesting—and funny! The Cat plans to shake things up. On his agenda: To change the shape of the Oval Office (to make it far more OVAL-ER-ER); to replant the Rose Garden with Seussian shrubbery; to paint smiles on portraits of frowning world leaders; and (among other things) to shoot a SOCK-IT rocket into space to shower the United States with an explosion of socks!
by Tina Noll, OTR/L of Sunny SPOT Therapy
How do you know if your child could benefit from occupational therapy, and what is OT, anyway? Through everyday activities, exercises, and targeted therapies, OT helps children improve their motor skills, self-care abilities, play, and social interactions. Whether a child faces challenges due to birth defects, learning difficulties, or sensory processing disorders, OT offers a structured approach to enhancing their quality of life.
Occupational therapy provides numerous benefits, helping children develop the skills they need to thrive in various aspects of their lives. At Sunny SPOT Therapy, we are dedicated to ensuring that each child receives personalized care that addresses their unique needs.
Folks unfamiliar with OT are often curious about what it is and what benefits can come from it.
OT focuses on developing both fine and gross motor skills, such as eye-hand coordination and using scissors. These skills are crucial for completing tasks independently, such as feeding, grooming, and handwriting.
Through OT, children can learn essential self-help skills like dressing and bathing, which foster a sense of independence and confidence. At Sunny SPOT, the approach is always child-centered, ensuring that therapy is both effective and engaging for the child.
OT also addresses social development, helping children learn positive behaviors and social skills that are essential for interacting with peers and adults.
For children with sensory processing issues, OT can be transformative. It teaches them how to cope with and manage sensory input, reducing anxiety and improving their ability to function in different environments. Sunny SPOT therapists are experienced in using sensory integration techniques tailored to each child's sensory needs.
OT can provide critical support for children with educational needs, particularly in areas like pre-writing and handwriting, ensuring they are better equipped for academic success. The team at Sunny SPOT works closely with families and schools to support each child's educational journey.
The need for OT varies greatly among children, depending on their specific challenges and needs. Some may require only a few sessions to address minor issues, while others might need ongoing therapy to manage more complex conditions.
Parents should consider OT for their child if they notice difficulties with everyday tasks such as gripping a pencil, sitting still, or transitioning to solid foods. Other signs that may indicate a need for OT include trouble paying attention, frequent meltdowns in public places, or intolerance to certain foods or clothing textures.
These challenges can significantly impact a child’s ability to participate fully in daily activities, making OT an invaluable resource for helping them overcome these obstacles.
Our journey to creating Sunny SPOT Therapy is one of resilience and determination. After seven years of collaboration at a local children’s hospital, Carla and I were both laid off due to COVID-19. Despite the setback, we were committed to continuing our work together.
With over 25 years of experience, in various settings like schools, home health services, and outpatient rehab, we launched our own companies in July 2021—Carla with SLP Speak 2 Me Speech Therapy, LLC, and myself with OT Skills 4 Kids, LLC.
A key resource during this time was the book Ready, Set, Treat?: The Official Pocket Guide to Starting Your Solo Private Practice by Kristen Goodwich and Susie Curtis, which helped guide our steps as we built our practices.
Initially, we worked separately, seeing children in their homes, but we always dreamed of having our own space. Six months later, I found an affordable office at a school, and Carla joined me there. When the school needed the space back, we seized the opportunity to create Sunny SPOT Therapy.
We found the perfect space with a shared office, sensory gym, and therapy rooms, and finally, our dream became a reality.
Occupational therapy is more than just a treatment—it’s a pathway to independence, confidence, and a better quality of life for children facing various developmental challenges.
By addressing physical, cognitive, and sensory needs, OT helps children build the skills they need to succeed at home, in school, and their communities. With the right support and guidance, children can reach their full potential, celebrating each milestone along the way.
Learn more at sunnyspottherapy.com
by Maggie Rodriguez
When bestselling authors and co-parents Erica and Jonathan Catherman decided to write their next parenting book, they asked themselves a question: “How well had we done to prepare our “adulting” kids to leave home?” Knowing other parents were likely asking themselves the same question, they came up with “Raising Them Ready,” a guide for parents on realworld life skills kids should know before flying solo.
Q A Q A Q A
How soon should we begin preparing our children to handle life on their own?
It’s never too early (or too late) to prepare your kids to handle the demands of life. As young as 2 years old, children really should start learning and practicing how to do life together with others and on their own. We have a name for the process of kids learning to handle the age-and-ability appropriate demands of life. It’s called the Skillset Maturity Continuum. As children mature through the four stages, they learn more than 300 combined skillsets and toolsets on a “Launch List” (see sidebar). By teaching children to be life ready a little at a time, over time, you are helping them build a solid foundation of self-efficacy based on confidence, capabilities and kindness. Whereas parents who find themselves short on time before their child “launches” in life and try pushing their kids though a crash course in Adulting 101 are likely to feel the regret of waiting to the last-minute. Yet how does the saying go? Better late than never.
We often do things for our children to ease difficulty or keep them from struggling. Is this actually a disservice?
Yes and no. If on occasion you do things for your kids because you are showing them love and kindness, then yes. But if by hovering around, always ready to step in to “deal” with the situation, you are indulging your child. Then, no. Repeatedly indulging a child in this way can keep them from gaining the practical experience and depth of independence they need to succeed, both in the moment and in the future. An indulgent parent regularly does for their children what they could and should learn to do for themselves. To quote a school principal friend of ours, “Hope those parents have a basement in their home. Because their kid is never going to leave.” And that would be a true disservice to both the child and their parents.
How do we teach our children to be resilient in the face of failure?
One of the most effective ways to teach children to be resilient is to help them build their self-efficacy. Think of self-efficacy as your kid’s no-parent-needed belief in their own capabilities to control their personal performances and, in turn, the events that affect their life. It’s important to remember that self-efficacy and self-esteem are not the same thing. Yes, it’s important that your child builds a strong sense of self-esteem, but they’ll need much more than good feelings to truly make it today.
This means parents need to stop trying to pump up their child’s self-esteem by telling them they are good at everything. They’re not. They do not deserve a fancy trophy for simply participating. Any message we give our kids other than some people excel because they are better prepared—more willing and able—is an inaccurate and potentially dangerous lie. Instead of placebo trophies for everyone, give your kids words of encouragement, high-fives and hugs when they do their best. Doing their best and practicing ways to improve will build both their self-efficacy and resiliency. When you do stop for ice cream after the game, recital, concert, race or performance, make it about a fun family tradition and not as a reward. Believe it or not, your child’s ego can handle not always winning and one day they will thank you for teaching them to be resilient. Kids who develop a can-do, self-efficacy, growth mindset from supportive parents are the kind of kids who, after not always winning, still stand with their feet on solid ground and their head in the clouds.
Is there a secret ingredient to a child’s success?
Yes, there absolutely is a secret ingredient to your child’s current and future success. It’s a major player within the environment in which we nurture our children, and it outperforms all other factors. The most powerful influence on a child developing the kind of positive mindset and confident willingness to try new things is . . YOU. That’s right; it’s you. The parents. Specifically, how you parent, commonly and professionally referred to as your parenting style. There is no doubt, when it comes to which parenting style benefits our children most, authoritative is the winner.
If you want to learn more about which parenting style you practice, a free Parenting Styles Assessment is available at
• Assist with making bed
• Brush teeth
• Clean light spills
• Feed family pet
• Know parent’s phone number
• Learn to swim
• Pick up and put away toys
• Put dirty clothes in hamper
• Say “yes please,” “thank you” and “no, thank you”
• Wash hands
• Assist with meal preparations
• Change bed sheets
• Clean bathroom sink, tub and toilet
• Empty trash and recycling
• Give confident handshake with eye contact
• Make bed
• Make lunch
• Manage personal hygiene
• Select day’s clothes without assistance
• Vacuum carpet floors
• Everything on the Life Skills list for kids ages 2-8
• Apply deodorant or antiperspirant, daily
• Clean clogged sink, tub or toilet drain
• Cook dinner for themselves and others
• Iron clothes
• Memorize social security number
• Open bank account
• Open door for another person
• Read a tape measure
• Wash and dry clothes independently
• Wrap a gift
• Everything on the Life Skills list for kids ages 2-11
• Ask for professional reference
• Change a flat tire
• Check and reset home’s circuit breaker
• Fill out a job application
• Jump-start a dead car battery
• Make personal appointments
• Manage personal finances
• Perform basic automotive upkeep
• Read and understand terms of rental or lease agreement
• Work part-time
• Everything on the Life Skills list for kids ages 2-15
by Zoë Joiner
From the latest in handheld pumps to a seriously stylish diaper bag and thoughtful registry adds, check out the latest products that have come across our desk to support babies and moms.
Mockingbird’s 2-in-1 high chair is seriously easy to use. We love all the different footrest and tray levels that help it grow with your child, not to mention its small footprint on the ground and thoughtful features to make clean-up easier. Pair it with their Early Eaters Dishware Set.
hellomockingbird.com
Mockingbird high chair, $225; Early Eaters Dishware Set, $45.
Made from the most buttery-soft vegan leather, this is one diaper bag that scores points in style and utility. I love the key leash and separate laptop sleeve for Mom in the back, not to mention the ton of discreet storage. littleunicorn.com ; $100
Peg Perego has been making high-quality baby items since 1949, and the Ypsi Single-toDouble Convertible Stroller should not be overlooked. Parents love how you can accomplish most things onehanded with this stylish, super lightweight stroller, including quick and easy folding and closing. The stroller seats babies from birth to 50 pounds. pegperego.com ; $699.99
Add the newest option for postpartum recovery from Lansinoh to your registry and you’ll feel steps ahead for yourself. Includes an upside-down wash bottle (better than the one the hospital gives you), Herbal Postpartum Spray, and reusable Hot and Cold Postpartum Therapy Packs. amazon.com; $39.99
The newest version of the BabyBuddha includes a ton of options to get things just right which our Test Mom loved. She called the suction “amazing for a small handheld” and raved about how user-friendly, comfortable and quick it is. babybuddhaproducts.com, $199.99
Mila’s Keeper boasts up to 20 hours of safe milk storage for busy moms on the go. When it’s time to feed just add hot water to the thermos.
Bonus: the stylish bottles are designed to be repurposed after your breastfeeding journey is done.
milaskeeper.com ; $49
Babies 4 months and above can enjoy the benefits of elderberry with this welcome addition to the wave of immunity-suporting products. These kid-approved drops are packed with antioxidant-rich vitamins C and D3, zinc, echinacea and prebiotics to support your infant or toddler's immune system. mommysbliss.com; $11.99
by Pediatric Associates
The influenza vaccine is a vital tool in protecting not only yourself but also the people around you from the dangers of the flu. Each year, the flu causes millions of illnesses, hospitalizations, and even deaths. Fortunately, the annual flu vaccine can help prevent the spread of this contagious virus, reduce the severity of symptoms if you do get sick, and safeguard those who are at the highest risk of complications.
Certain groups are more vulnerable to serious complications from the flu, including:
• Pregnant women: The flu can lead to severe illness in pregnant women and can also harm the developing baby.
• Young children and infants: Children under 5, especially those under 2 years old, are at a higher risk of developing serious flurelated complications.
• People with chronic health conditions: Those with conditions such as asthma, diabetes, or heart disease are more likely to experience severe flu symptoms.
• Older adults: People 65 years and older are more susceptible to the flu and its complications due to their weakened immune systems.
By getting vaccinated, you're not only protecting yourself but also helping to protect these high-risk groups by reducing the spread of the virus.
The Centers for Disease Control and Prevention (CDC) recommends that everyone aged 6 months and older get an annual flu vaccine, with rare exceptions. It’s especially important for those in close contact with infants under 6 months, as these babies are too young to be vaccinated themselves and rely on herd immunity from those around them.
For first-time vaccine recipients, particularly young children, a second dose is necessary one month after the first to ensure full protection.
Flu season typically runs from October through May, with peak activity occurring during the winter months. It’s best to get vaccinated in the fall before flu cases begin to rise.
It’s never too late—getting vaccinated even in the midst of flu season can still provide important protection.
There are different types of flu vaccines available, including the Quadrivalent vaccine, which protects against four strains of the influenza virus. The Quadrivalent vaccine is available in two forms:
• Injection: An inactivated vaccine available for people aged 6 months and older.
• Nasal spray: A live attenuated vaccine available for healthy children aged 2 years and older who prefer this method over the injection.
Schedule your flu vaccine today. By doing so, you’re taking an important step to protect your health and the health of your loved ones, especially during the busy holiday season when gatherings increase the risk of spreading the flu.
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Explore 20 different options that cost about $25 per person or less
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