Henderson Family - October / November 2018 by Tanner Publishing

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

2 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

4 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

oct // nov 18 PUBLISHER

Taylor West

from the editor

taylor@tannerpublishing.com

EDITOR

Lyndi Mauk

Fall is my favorite season. I love everything about it. Some of my best family memories have taken place during the fall. Halloween. Thanksgiving. Football. Bonfires. Pumpkin Patches. I could go on-and-on.

lyndi@tannerpublishing.com

AD SALES

My family had season tickets for the Indianapolis Colts, so football was always a big part of my life growing up. When my dad passed away, we decided to get rid of the tickets because going to the games just wasn’t the same. We loved the excitement of watching the game but spending time with him is what made it so special. The memories though. We had so much fun. The jumping up and down and high-fiving as we watched Peyton Manning, yet again, make an unbelievable pass to Reggie Wayne for a touchdown. I remember when they went to the Superbowl back in 2007. My dad had just suffered a heart attack over Christmas break, but he was not passing up the opportunity to take my little brother to that game. The Colts won, and I was here in Kentucky sitting on the living room floor with my heart beating out of my chest because of how close of a game it was, while my dad and brother were in Miami, hugging and cheering the victory. To me and my family, it was more than just football. Every Halloween, we would go to my Mamaw’s house for trick-or-treating around her neighborhood. Getting all dressed up and coming back to sort through all our candy was a blast. Of course, all the grandkids were only allowed to eat a small amount of candy before heading home to get ready for bed. My parents also had to deal with the fact that we usually had cake leftover from a couple days before from celebrating my birthday and would be getting another one for my little brother’s birthday the next day. And if my dad popped in with Anniversary sweets for my mom several days before my birthday, well then, you can only imagine that Halloween was always surrounded by lots of sweets and sugar in our house! I remember playing in the leaves with my cousins, making s’mores around bonfires and picking out the perfect pumpkin to paint for my mom to sit outside on our front porch. This issue is all about fall. We have provided a Fall Guide including tips on how to get rid of all that Halloween candy, and a listing of fall festivals and events. We also have featured stories on Henderson’s first female firefighter, Kayla Hammel, the School of Fine Arts program at HCHS, an adoption story celebrating National Adoption Month in November and so much more! Again, we want to thank all of those who advertised with us. We wouldn’t be a FREE magazine without you!

Brock Quinton brock@tannerpublishing.com

Robert Williams robert@tannerpublishing.com

LAYOUT & DESIGN

Jamie Alexander Andrea Roberson

CONTRIBUTORS

Christina Dalton Casey Hamilton Erika Henderson Lyndi Mauk Amanda Waggener Lora Wimsatt

FOUNDER

Jason Tanner

Online hendersonfamilymagazine.com facebook.com/hendersonfamilymagazine

Offline Henderson Family Magazine

We wish everyone a fun and safe holiday, and we will see you again soon!

PO Box 9503 Owensboro, KY 42302

Lyndi Mauk, Editor, Henderson Family Magazine

(888) 304-5416

Advertise Henderson Family is a FREE magazine

Behind the cover:

Cover Kid Sienna Johnson, age 3, poses with Henderson Family publisher, Taylor West, during the cover shoot.

because of community support. Thank you to the great group of businesses & organizations who advertise.

Photo by Jamie Alexander TANNER PUBLISHING CO.

6 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

Oct //Nov 18 CO MMUNIT Y

city buzz [8] kayla hammel: where i belong [10] paula coomes: a place to call home [12] tri-state women veterans association [14] school of fine arts [18] fall photos from facebook [20] T HE FU N, FES T IVALS, & FL AVO RS O F FALL

fall break adventures close to home [26] fun on the farm [29] fall festivals and events [32] how to have a harmless halloween [34] halloween events and trick-or-treating [35] tips to get rid of halloween candy [36]

[37] witchâ&#x20AC;&#x2122;s brew brownies [38] untraditional thanksgiving [39] things kids say: what is thanksgiving? [41] HE ALT H & W E L L N E SS

special advertising section FAMILY LI F E

[56] parental control DISCOVER

[58] how do i prevent the flu? [60] the kids eat free list [61] oct/nov calendar

[10]

[34] [14] [37]

[12]

HendersonFamilyMagazine.com

[18]

October // November 2018 . HENDERSON FAMILY

PHOTO BY DARRIN PHEGLEY

city buzz

LIVE WIENER DOG RACES AT ELLIS PARK Ellis Park goes above and beyond to bring the Tri-State together, and what better way than to bring live Wiener Dog Races to the horse track! You heard us right. Wiener dog owners registered their dogs in early July to compete in a series of qualifiers in August for the Championship trophy. This was Ellis Park’s 12th running of the Wiener Dog Races. Any Ellis Park fan and wiener dog lover could enter but all dogs were required to be Dachshunds and have up-to-date vaccinations. Racing guests were able to place $2 “wagers” on the Wiener Dog Races, getting a T-shirt as a prize if they selected the winner of a race, with all proceeds going to The ARC of Evansville. The ARC’s mission is “to empower individuals with disabilities to build relationships, gain independence, and achieve their full

PHOTO BY GEORGE HENDERSON

potential.” Several area dog shelters also were on hand. This year had quite the turnout. A blind draw is held to determine which dogs made the qualifying races and where they would start in the gate. There were four qualifying races with eight dogs in each, two races apiece on Saturdays Aug. 4 and Aug. 11. The top four in each heat advanced to the Aug. 25 semifinals. The top four in each of those two races returned to the starting gate a short time later, going head-to-head to determine who would get barking rights as the top dog. After competing in a total of three races throughout the month, Piper Evans, owned by Mindy and Reggie Evans of Evansville, was named the Wiener Dog Champion. Piper received a trophy and, of course, lots of fame!

MARSHA’S PLACE Marsha’s Place is a faith-based nonprofit organization helping women and families walk through pregnancy and early infancy. Tuesday, August 14th Marsha’s Place announced their new status as a medical clinic, offering a new ultrasound machine and abortion pill reversal (APR). APR is a progesterone therapy started 24-72 hours after a woman has taken a medication to abort her baby. The treatment, which has a 64-68% success rate, increases the availability of progesterone to maintain the womb’s life-supporting systems and counteract the abortion medication. First Assembly of God, City of Henderson, Partnership of Women (POW), and Loretta Littrell, in memory of her son, Bruce, provided the new ultrasound machine for this life-affirming option.

8 HENDERSON FAMILY

. October // November 2018

APR is being added to their existing services which include: pregnancy tests and ultrasounds, smoking cessation classes, counseling for pregnancy decisions, relationships and parenting concerns, lactation consultations, healthcare referrals, and insurance connections. Participating families shop in their baby boutique and benefit from special purchase plans for cribs, strollers, diapers, etc. Their holistic care includes abortion healing groups offering a non-judgmental environment for those struggling with regrets from an abortion decision. Healthy relationship and sexual integrity classes are presented annually for middle and high school students along with classes equipping parents for critical conversations with their children. HendersonFamilyMagazine.com

PHOTO BY DARRIN PHEGLEY

mom’s bunch Being a mom is not easy! That’s why Henderson County Public Library started a new, 6-week program in August that allowed moms to come together with other moms to relax and relate. Children were able to come along, as supervised playtime was offered. Can it get any better? Absolutely! Each Tuesday from 10-11am for 6 weeks, moms came together to enjoy a special guest speaker, a time for conversation, a light breakfast, and a weekly drawing! Each week focused on something new and different. It gave moms a chance to be educated, creative and encouraged. If you couldn’t make it to this Mom’s Bunch, be on the lookout for another 6-week program in the future. You don’t want to miss this fun opportunity!

PHOTO BY DARRIN PHEGLEY

DON’T SUGAR COAT IT: COOKING TO PREVENT TYPE 2 DIABETES

The number of individuals being diagnosed with Type 2 Diabetes is significantly increasing. More and more are becoming at-risk, and Methodist Hospital wanted to provide an opportunity to our community to share ways they can lower those risks through choices made when it comes to cooking. On Thursday, August 23, Methodist Hospital Prevention and Wellness Services shared cooking tips and tricks at the Henderson County Cooperative Extension Education and Exposition Center. This class was offered free to the public to make sure the dishes they are already making are the healthiest they can be. A demonstration was held with steps on how to put together a healthy meal. Participants joined in on the fun as they had the opportunity to prepare their own meal to enjoy.

HendersonFamilyMagazine.com

henderson’s, Brennan Laughary wins Wee Toddler Miss United States pageant

Brennan Kynlee Laughary may only be twoyears-old, but she knows a thing or two about pageants, as she was crowned Wee Toddler Miss United States in July. The daughter of Robert and Kayla Laughary of Henderson, Brennan has been competing in pageants since she was 7-months-old. She has competed in well over 75 pageants and has won numerous titles locally. She is the current Tiny Toddler (2-3-year-old age group) Henderson County fair winner, and her baby sister, Hadley, is the 7-12-month baby winner. Brennan has competed in local systems in Henderson, Owensboro, Livermore, Providence, Central City, Nebo, and Leitchfield. Brennan’s rise to the crown began last year when she won a bid at a local Kentucky State festival preliminary pageant and earned the right to compete last November at the state level for Wee Miss Kentucky. She placed well enough to earn her a bid to nationals. Amerifest nationals was held July 27-29, 2018 in Sevierville TN. There she competed with the best of the best and was crowned Wee Toddler Miss United States. Amerifest is known for its slogan “its more than just”. Even at a young age, her parents want to teach her that it’s more than just a crown, or more than just a pretty face. Therefore, she has contributed to numerous humanitarian efforts. She has donated close to 2,000 cans to Habitat for Humanity, countless canned and boxed foods to different organizations, along with clothing for shelters and donated items for goody bags for the Inner Glitter Pageant, a pageant for children and adults with special needs.

October // November 2018 . HENDERSON FAMILY

community

> z

Where I Belong z { by: erika henderson }

PHOTO BY DARRIN PHEGLEY

meet henderson’s first female firefighter, kayla hammel

inding the right career path can be difficult, but with the right attitude it can be achieved. Kayla Hammel graduated with top academics from University of Evansville. She had ambition and wanted to make a difference but working 3rd shift as a domestic abuse and drug rehab councilor for YWCA (Young Women’s Christian Association) didn’t feel like the place for her. “I really don’t like having a desk job or doing computer work. I’m an athletic person and I want to be active.” Kayla explains. Kayla had always thought about taking a firefighter class, but she just never got around to doing it. Then, she came across a job posting for a Henderson firefighter. “I was like yeah! I’m going for it, I’ve got nothing to lose!” She recalls.

Making the Cut

“No training is required before becoming a firefighter with the City of Henderson.” Chief of Henderson Fire Department, Scott Foreman, explains. They train to the 400-hour Kentucky firefighter certification that leads into Firefighter 1 & 2 training before the year’s end. They also train to the level of EMT (Emergency Medical Technician), HazMat (Hazardous Material) awareness and operations, and 4 levels of NIMS (National Incident Management System). Kayla had to pass CPAT (Candidate Physical Ability Test) before getting an interview. The test was like an obstacle course to 10 HENDERSON FAMILY

. October // November 2018

demonstrate physical ability and good control over tools. The leading cause of death in firefighters is cardiac, so they take the training serious and want to make sure everyone is physically qualified for the work. The test was comprised of several endurance and control exercises such as: stair climbs with a weighted vest, hose pulls, pulling a ladder and extending it, carrying a power saw back and forth, pulling a dummy, and a pike and pull with weights. “I didn’t think there was any way I’d pass. They gave me a book to study, and I spent months studying for the written part of the test. They also told me what workouts to do to get ready, and I did them. I guess it all worked because I passed!” Kayla exclaims. The guys Kayla went through training with really made her experience great. They bonded well as a team and cheered each other on. They kept each other’s spirits up and kept each other laughing to keep their minds off the exhaustion. “It was hard, and I thought I was going to die afterwards. You must be able to not only push past your physical barriers, but also your mental barriers. There is a lot of mental work that goes into being a firefighter.” Kayla states.

Mentality of a Firefighter

Firefighters must be able to work well in a team environment, as well as, the ability to work alone. They are professional individuals who truly love serving, teaching, and mentoring other people and their community. HendersonFamilyMagazine.com

Chief Foreman explains, “The best firefighters are those with life experiences that enable them to make decisions, think outside the box, face adversity with enthusiasm, and develop leadership skills. Most are driven alpha type individuals who are eager to be on the front lines, can foresee actions, and implement plans for success. They are thick skinned individuals who remain humble and understand the meaning of empathy. Firefighters are here to help, and they should be eager to meet the needs any citizen may have.” Firefighters are usually engaged in three to four public relation events per week ranging from station tours to speaking at a block party. The Henderson Fire Department not only responds to fires and fire alarms, but all life-threatening medical emergencies which include: rope rescue, water rescue, dive (scuba) rescue, confined space rescue, gas leaks, and hazardous materials response. Kayla explains, “It’s all about teamwork here, because if I mess up, it hinders everyone and puts people’s lives at risk. My job isn’t any more important than anyone else’s. Everyone’s job here directly affects another’s performance, and we all have to be on point to make it a successful run.”

Extended Family

The fire department is a family that will spend 1/3 of their working life at the fire station alongside their coworkers. “You get really close when you work, train, eat, and relax all with the same group of firefighters.” Chief Foreman adds. “We cook here all the time, and we play games together like cards or basketball. We watch movies and talk while sitting around the dinner

HendersonFamilyMagazine.com

table. I love hearing about other’s past experiences because it gives me a glimpse at what could happen. I have to be prepared for any and everything.” Kayla expresses. Kayla believes it was her family that led her to where she is today, and the fire department has become an extension of that family. Her father taught her that if she wanted to be good at something she’d have to practice repeatedly. “I didn’t join to make history. I just joined because it was something I wanted to do. It’s a place I belong, and I just happen to be the first female hired.” Kayla states. Chief Foreman adds, “We always try to look for the best candidate when we interview. Kayla was very honest and forth coming with her answers. She had an all-around good interview, and we believe her personality is a perfect fit for the position. We are all excited to have her on board, and we can’t wait to see what the future holds for her.”

If you’re thinking about becoming a firefighter

• Purchase some training material and start studying for the exams. • Start hitting the gym more and start lifting weights. • Take a firefighting course at the community college. • Volunteer Kayla exclaims, “If you’re thinking you might want to do it, my advice is to just go for it! Don’t talk yourself out of it!” HF

Erika Henderson is a freelance writer and life-long resident of Henderson County. She’s a nature lover and enjoys cooking, baking, and growing her own food.

October // November 2018 . HENDERSON FAMILY

community

{ by: lyndi mauk }

12 HENDERSON FAMILY

. October // November 2018

PHOTOS BY DARRIN PHEGLEY

îCall Homeï a place to

t is often so easy to take the blessings in our lives for granted. For Paula Coomes, she did not realize what a blessing she was missing until Willis and Glenda Spencer walked into her life. Paula was born and raised in Evansville, IN until the age of 8 with her mother, Judy, and her grandmother. At age 5, she began going to church at North Park Wesleyan after she attended Bible School with her grandmother’s friend. The church bus would pick her up every Sunday. Paula would often become attached to any adult who showed love and kindness to her, since she was somewhat neglected within her own home, and Glenda happened to be one of those people that Paula met in children’s church. After attending church for three years, the church noticed she had stopped coming. They tried to call, and no one would answer. The last time they tried calling, the phone had been disconnected. Church members decided to come by the house and when no one answered the door, they were worried. They had known that Paula’s grandmother had gotten sick and had been put into a nursing home, but they soon found out she had passed away. Paula and her mom had lived with her grandmother, and her mom was struggling to take care of them after her grandmother’s passing. That following Sunday during church service, the Pastor went before everyone and explained that they had found out what was going on and why Paula had not been to church in a while. He then went on to explain that social services were involved now, but God spoke to him and told him there was someone within the church that would take her. He asked that if someone felt led to take her into their home to come talk to him after the service. Glenda said God spoke to her heart very loudly. Glenda was 51-years-old at the time, and Paula was 8. Glenda’s husband, Willis, was 58-years-old, and they had three daughters of their own. Glenda said she knew that Willis would think they weren’t at a place they could take in an 8-year-old little girl, so she was telling God he would need to speak to him if they were supposed to take Paula in. Ten seconds later, Willis nudged Glenda on the arm and said, “We ought to take her.” They had never been fostering parents. They were simply taking a leap of faith and doing what they were called to do. The Pastor and his wife, along with Willis and Glenda, went by Paula’s house that Sunday afternoon. Paula and her mother were sitting on their front porch in the middle of July with no power or water. All the food they had was in a cooler on the front porch. It broke their hearts to see Paula in these living conditions. They approached her mom and said they knew Paula from children’s church and wanted to help take care of her until she was able to get back on her feet. After about 30 seconds, Paula’s mom said, “Ok, she’s probably better off with you all anyways.” Judy gathered up Paula’s belongings in a trash bag, and Paula left that day having no idea what was to come. Paula explained that on the drive to Willis and

HendersonFamilyMagazine.com

Glenda’s house, she felt as though she had been in the car forever. They lived in Robards and were driving from Evansville. She laughed and said, “Talk about a culture shock. I went from the city in Evansville to living on a pig farm in Robards, Kentucky.” Her adoptive mother, Glenda, said she remembers Paula asking her questions about so many things many of us don’t think twice about in our daily lives such as, “Why are there two sheets on the bed?” When they first took Paula in, adoption wasn’t in anyone’s mind. They wanted to help this little 8-year-old girl and her mother during this difficult time. Paula came to live with them at age 8, but it wasn’t until she was 14-years-old, a freshman at North Middle, that she was officially adopted by Willis and Glenda Spencer. Her adoptive parents would drop Paula off at her mom’s house after church on Sunday and then pick her back up before church service on Sunday night. This lasted several years until a concerning situation came up, and they decided to stop leaving Paula at the house. Her new life was very different than before. Paula would get off the bus from school, and dinner would be sitting on the table. When she lived with her birth mother, she was the one taking care of the house, doing laundry and trying to figure out what they could eat for dinner at night. At the farm, she learned responsibilities and chores. She was able to graduate high school and complete some college coursework and is now a registered Pharmacy Technician. She is happily married, and they have six children between them. Being adopted, she came from a blended family, so it was natural to take her step-kids in as her own. Thinking back to everything she went through before Willis and Glenda came into her life, it is so hard to imagine her kids living in the conditions she was living in at such a young age. “I think I would be a completely different person that I might not recognize looking at myself in a different light today.” At age 13, Glenda asked Paula what she wanted for her birthday. Many kids are asking for the newest gadget, while she responded with, “I want to have your last name.” Paula said many kids at school would ask her why her grandparents always came to everything, and she would have to tell them they were her parents and then be asked why she had a different last name. Even though she knew the kids didn’t mean any harm, she felt as though she was always having to go into detail about her story and was ready for them to officially be her mom and dad. After a couple years of living with them, she called them mom and dad anyways because they were her parents. They did everything a mother and a father do for their children. Paula never had a dad in her life consistently, and she is so grateful she found a father and knew what a man was supposed to be when she found her husband. Now her own daughters are growing up with the same example. In 2012, Paula’s birth mom was found unresponsive. At this time, she hadn’t spoken to her mom in a year and a half. After talking to her adoptive mom, they were able to move her to Red Banks Nursing Home in Henderson. She had progressed and put on weight, but then two weeks later she had a stroke. She was taken to St. Mary’s but was unable to pull through after being put on a ventilator. Glenda told Paula that the day before Paula’s birth mother passed away, she felt God speaking to her again and telling her they needed to go by the hospital and visit after church. Glenda shared

HendersonFamilyMagazine.com

the gospel with Judy. She prayed the prayer of salvation with her, and one of the last things she said to Glenda during her visit was, “I just want to make Paula proud.” Paula said, “How awesome that my adoptive mom saved me and was so unselfish to love and help save my birth mom, too.” For those children currently in foster care, she said, “Just be patient. Everyone will eventually find their place. There are still good people in this world and that’s the whole point of it. My parents weren’t foster parents. It just happened and those are the cases you end up getting a blessing in the end.” HF

Lyndi Mauk, editor of Henderson Family Magazine, was born and raised in the Bluegrass State. She is grateful to be going through life alongside her husband and best friend, Brandon, and being a mother to their little girl.

October // November 2018 . HENDERSON FAMILY

community

PHOTOS BY DARRIN PHEGLEY

{ by: amanda waggener }

tri-state women veterans association “I was a marine,” boasts Commander Barbara Kortz.

Armed forces. Her passion is evidenced by her dedication

“I’ll be in Washington, D.C., for a week in August. On

to growing the local chapter of Tri-State Women Veterans.

the Vietnam Wall, there are 8 ladies’ names. Bet you

She remains on a quest to simply identify women in the

didn’t know that.” Kortz, a 1968 graduate of Castle High

area who have served so that she can recruit them to the

School in Newburgh, joined the marines upon high

group. “Lots of ladies don’t consider themselves real

school graduation. “There was no money for school. I was

veterans because they weren’t in combat. If you signed that

the oldest of 6 kids. I would have never left Evansville

dotted line on that contract, that means that you could

if I hadn’t joined the military. My dad was a marine so I

have been sent to war anytime. Lots of women have died

decided to do that too.” After serving overseas as a United

or been injured while serving. We have ladies in our group

States Marine, Kortz returned home to the Evansville area

who have been to Iraq and Afghanistan, in the heat of it.

where she worked and raised her family.

I volunteered to go to Vietnam, but they never sent me.

Decades later, the local grandmother’s heart is never

They only sent me as far as Okinawa,” she proclaims with

far from her fellow sisters who have and are serving in the

intensity in her voice.

14 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

“Honoring Women Veterans Conference” is an annual

This group of women have servanthood pumping through

event which provides valuable information, networking

their veins as they continue serving by contributing to

opportunities, friendships and even a little pampering for all

the community. Fundraisers generate money that is then

women veterans in the area. The one-day conference is free

used to support the costs of the women’s conference as well

for any woman veteran who would like to attend. “We have a

as the monthly meetings. “We also use the funds for any

continental breakfast, door prizes, guest speakers, break-out

veteran sister who is in need. When a need comes up, in the

sessions and lots of pampering.” Kortz explains. “The night

community or in our group, we try to help,” she said. Most

ends with a nice dinner, which everyone always seems to

recently, the group has donated a portion of their funds to

really enjoy.” After attending her first conference, Ms Kortz

the YMCA and Toys for Tots. Tri-State Women Veterans is

returned to the conference the following year and asked how

devoted to meeting the unique needs and challenges facing

she could help. She then began a book where she collected

women veterans through providing an opportunity to share

names of female veterans she found in the area. “That’s how

experiences, offering resources and creating an environment

our group got started,” she states, “We are an offspring of

for friendships to flourish.

the conference. I’m the founder and commander.”

Tri-State Women Veterans’ mission statement reads, in

group of ladies ranging in age from about 20 to 98 and whom

part “...reaching out to meet the unique needs of the brave

have served in all branches of the military, spanning many

women who have served in all branches of the Armed

wars. Commander Kortz points to a picture in a large photo

forces.” The group is a non-profit 501c organization that is

album of a white-haired lady seated within a large group of

supported by both fundraising and by the generous donations

women, “She was one of our more mature ladies. She was

of local business who see the value in their efforts. “Tom

106 when she died. She was an army nurse.” The stories

Davis gave us a large donation to go towards our conference

that are shared in the group are told from the perspectives

on behalf of the Elks Club in Henderson,” gushes Kortz.

of women who lived in a vast range of time eras, but who

HendersonFamilyMagazine.com

Tri-State Women Veterans currently consists of a diverse

October // November 2018 . HENDERSON FAMILY

are all united by their mutual love of this country. “When I was serving, women were secretaries, supply, administration, things of that sort. It’s not that way anymore. We’ve broken the glass ceiling,” gushes Kortz. These veterans have served in an array of capacities including a member who was an army nurse stationed in Iraq. “She told me they had rifles by the doors and that they could hear the sounds of war going on outside the courtyard where they were operating,” an adoring Kortz recalls. “She’s in her 40s now. She came to our first meeting with no expectations of ever coming back, but she loved it. She says our group, which meets every month, has given her support and helped her.” Another group member was a Marine Lioness; a term used to describe “US women soldiers who were used to respect local customs regarding the prohibition of men touching or searching local women during operations in Iraq and Afghanistan (Wikipedia).” An impressed Commander Kortz explains that, “She would get information from the civilian women about what was going on in the towns, then take the information back to help save our troops.”

The 69-year-old is quick to tell you that she is delighted

to be a woman veteran. In fact, she’s proud of all women veterans and admires their strength and dedication, noting a stark difference between men veterans and women veterans is that, “Women have never been drafted. Women have always volunteered on their own. They didn’t come get us.”

If you are a woman veteran, or know of someone who is,

please contact Commander Barbara Kortz at 812-550-0552 or by emailing her at tristatewomenvet@aol.com. The group meets every 3rd Tuesday, at 6:30pm, at VFW Post 1114 on 110 N. Wabash Avenue of Flags in Evansville. Additional information about joining or donating to this group can also be found by following them on Facebook.

For information on next year’s conference, please contact

Trudy Buckman or Wendy Freeman of the Evansville Vet Center at 812-473-5993. Cherie Leonhardt of University of Evansville can also be contacted at 812-488-2141 or by emailing her at CL29@evansville.edu. To register for the conference please visit evansville.edu/veteransaffairs.

Amanda Waggener is a blogger for the Huffington Post, author of No Grit No Pearl blog site and is a native of Henderson. She and her husband are the parents of two teenagers who they are raising with as much zeal as they can muster.

16 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

community

PHOTOS BY DARRIN PHEGLEY

school of

fine arts { by: lyndi mauk }

he School of Fine Arts (SoFA) began in August 2017 when a vision by Brian Ettensohn, who has taught for twenty-six years, became a reality. Brian had always dreamed of growing the Fine Arts Department at HCHS. He wanted to offer his students more opportunity to learn and prepare them for their career path by offering students a “pathway” for fine arts. It is a school within a school concept. Brian was able to find the people who could make it happen, and together, they formed the SoFA Foundation Board. The School of Fine Arts has been fully supported by Mr. Thompson and the administrative team, as well as, our Superintendent, Mrs. Stanley, and the Central Office. Henderson County High School already offers pathways for students, where they specialize in the career path they want to take after they graduate high school. However, there wasn’t anything specific for those interested in the arts until now. When students come in as Freshman, they choose a pathway and have elective classes they are required to take. Not every student can be part of SoFA. Students must audition and be accepted. Since most freshman classes are required general education classes, they are currently allowing freshmen to apply since they still have time to get all their electives in during their remaining three years. SoFA focuses on four areas including art, voice, theatre and instrumental. Brian Ettensohn and Katie Giles teach art, Heather

18 HENDERSON FAMILY

. October // November 2018

Lacy teaches choir and theatre, Conner Kinmon teaches band and Charlie McManus is Assistant Band and Choir Director. SoFA students may be involved in more than one area but essentially must choose only one of the four areas as their concentration. Currently, SoFA students and non-SoFA students are combined within the same classroom. Katie Giles said, “The hope is to get more staff to do exclusive SoFA classes.” It will be much easier on both the teachers and the students, as SoFA students do more both in and out of the classroom. Keeping everything separate within a mixed class of SoFA and non-SoFA students can become very confusing. This program has already opened doors for students wanting to pursue their dreams in the arts. One example of the many talents of SoFA students, Samarah Courtney, who won a contest at the Kentucky Center for the Arts in Louisville, KY. She had to listen to a piece of music that the Louisville Orchestra was playing and create an artwork based on that music. She was the First-Place winner. She won as a Freshman and is currently a Sophomore at HCHS. This summer, two students helped paint the mural in downtown Henderson. These students are also currently working on a mural during the school day for the Henderson Fire Department. Unfortunately, these two extremely talented students HendersonFamilyMagazine.com

are not in the SoFA program. It isn’t because they weren’t eligible but because after graduation they do not plan to pursue careers in the arts. Therefore, they chose different pathways. Giles explained how this is very common. HCHS has many students who are very gifted within fine arts, and although they are very passionate about their talent, they have other dreams outside of that. Giles explained that within the art concentration, she has collaborated with OVAL, Henderson Community College, Art Hop, Marsha’s Place, EasterSeals, the KyAEA Purchase/Pennyrile Region Exhibition, ArtsFest and much more! She is always looking for a way to give her students the opportunity to learn and grow their talents. The 2018-2019 school year has just begun, but students are already busy working on a variety of projects and performances such as organ pipes, a drawing inspired by John James Audubon to be hung at the JJA museum, and an art contest hosted by Mammoth Cave National Park. They will soon be working on works for Art Hop, as well as potential musical performances at Art Hop, and theatre will be preparing for its first production of the year this fall. When thinking about the future of SoFA, Giles said, “My absolute dream is to have our own building. A School of Fine Arts building. At least to have all the fine arts within the same vicinity because band, choir, theatre and art are all separated within the school building, so the students and teachers don’t ever really get to see each other when they are all in the same program.” To bring everyone together, the SoFA teachers have been working on doing a lot of outside get-togethers such as bowling, lock-ins, etc. These students are in a SoFA homeroom together, but outside of that, they may not really get a chance to know everyone involved in the program. Another goal is for everyone to understand SoFA and what their program is all about. They showed a promotional video at the W. C. Handy Music Festival this summer. She said, “That is probably my biggest goal for this year is to promote it both inside and outside in the community.” In the music department, they are hoping to get private lessons scheduled during the school day. It is looking like this goal is close to becoming a reality. They also plan to send SoFA students to the middle schools this year to talk to students about the program, so they can start thinking about whether it might be something they would have an interest in joining when they come to high school. The School of Fine Arts program is opening doors for students in our community. It’s giving them the opportunity to not only strengthen their talents but really prepare them for life after graduation. Giles said, “If they are wanting to go into any area of fine arts in their career, then they need to do SoFA. It is a hard program because there are a lot of extra things they must do. They must do regular classwork plus more out in the community, but its wonderful for their resume. If they are going into the arts, they definitely need to do it.” HF

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

RK o s t o h Fall P

FROM OUR FACEBOOK PAGE

20 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

RK o s t o h Fall P

FROM OUR FACEBOOK PAGE

22 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

24 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

PHOTO BY JAMIE ALEXANDER

School is back in session, and the fall season is upon us. In this special section, we at Henderson Family have provided you with all things fall. We have shared fun ideas for fall break, fall festivals and events, Halloween everything and so much more!

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

Fall Break

Adventu res

Close to home Whether you plan to take a week off with your kids, or you just want a day or two of some family time, we have you covered. From local fun right here in Henderson to places within a couple of hours, we have provided a list of things to do over Fall Break. Halloween-related or not, you’re sure to enjoy Fall Break 2018!

Fall Break Friday

audubon state park Got a break from school? Need something to do? All ages come and enjoy the wonderful fall weather at John James Audubon State Park! Meet our naturalist staff at the Cardinal Shelter for some outdoor fun. We’ll be making an autumn-themed craft. Then be ready to roast s’mores over the fire! Rain or shine. Check out our Calendar of Events for more information.

26 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

Big Splash Adventure French Lick, IN

While some may have headed south to the beach, you can head north and have just as much fun playing in an indoor waterpark. Big Splash is fun for families of all ages. What kid doesn’t want to stay at a hotel with a waterpark attached to it? Can it get any better? Yes! There is plenty to do in this area, including indoor go-carting, miniature golf and lazer tag, a scenic railroad and ATVs, horseback riding, ziplining and animal encounters at Wilstem.

Happy Halloween Weekends holiday world, santa claus, in

What better way to end your Fall Break than with a weekend of fun a Holiday World with friends and family. Every weekend beginning September 22-October 28, experience Halloween in a whole new light. Open 11am-8pm on Saturdays and 11am-6pm on Sundays, kids can dress up in their Halloween costumes as they visit the 12-acre corn maze and hayrides, Holidogs 3D Halloween Adventure in theatre, a Halloween Magic Show and a staged production called “Lights Out.” There is an activity trail, Carnival Chaos, a spooky, abandoned carnival, for older kids and adults, a costume dance party and much more!

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

Lost River Cave bowling green, KY

Fall weather makes for the perfect time to be outside, which means a trip over to Bowling Green to experience the one and only underground boat tour with some extra fun of ziplining is where you should spend some time this Fall Break. You will learn about tales of Civil War soldiers before heading on the boat tour. After the tour, enjoy some fun ziplining over a blue hole. A smaller zipline is offered for kids ages 3-10 under 70lbs and the larger zipline for ages 8 and over with a 250lb limit.

Jack-O-Lantern Spectacular louisville, KY

There is plenty to do in Louisville for a fun, family getaway over Fall Break, but the 6th annual JackO-Lantern Spectacular is a must-see. Beginning the Tuesday of Fall Break on October 9 with 5,000 carved pumpkins, you will walk ¼ mile on a walking trail viewing not only just jack-olanterns, but an “art show”. Head up to Louisville to Iroquois Park any day over Fall Break. The show runs from dusk to 11pm Sunday-Thursday and is open until midnight on Friday and Saturday nights. HF

28 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

Fun on the Farm! Fall On the Farm Cecil Farms

9408 Mulligan Rd, Owensboro, KY 42301 Thursday, Friday & Saturdays in October @ 1-5:30pm Come out and explore and have lots of fun! The fun is FREE… with lots of pumpkins to purchase. Opportunities for family photos, hayrides and lots more! Concessions will be available. Follow the Fun to Cecil Farms. Keep updated by following us on Facebook and Instagram.

32nd Annual Farm Festival Lampkin Farm

8284 Short Station Rd, Philpot, KY 42366 Saturday & Sunday, October 6th-7th @ 9am-6pm Family fun, food, and prizes! Antique Tractors & Engines & Equipment, Flea Market and Crafts, Power Parade Each Day, Tractor Pulls:Open & USAP-Saturday, Exhibitors Pulls on Saturday, Tractor Contests, Slow Race, Egg Cracking, Kiddie Rides & Inflatables, Pedal Tractor Pull with Sleds, Hay Stack Find, Owensboro “Isotopes”, Radio Controlled Air Planes and Helicopters, Candy Drop & Exhibitors, Featuring Oliver & AGCO Tractors & Farm Implements and Daviess County Beef Producers.

HendersonFamilyMagazine.com

Pumpkin Spectacular Trunnell’s Farm Market

9255 US-431, Utica, KY 42376 Saturday, October 13th @ 11am -3pm Come celebrate Fall at Trunnell’s Farm Market for the Pumpkin Spectacular! The perfect day for family time! Your children will enjoy picking out their favorite pumpkin to decorate and take home! Kids will enjoy playing pumpkin toss, pumpkin painting, pumpkin sculpting contest, face painting, meet and greet with the Minion characters and much more!

Apple Festival Reid’s Orchard

4818 State Route 144, Owensboro, KY Sunday, October 21st @ 12-2pm HUGE Fall Festival with plenty of food, carnival rides, craft booths, and so much more. Fun for the whole family. Come see the Cruisers in the afternoon and stick around for a lot more great entertainment later in the day.

Corn Maze & Pumpkin Patch Cates Farm

8132 Pruitt Agnew Road, Henderson, KY Fridays, Saturdays and Sundays Sept. 14th – Oct. 31st Fridays 4-9pm, Saturdays 10am-9pm, Sundays 1-7pm Head on over to Cates Farm for some family fun. Enjoy a 10-acre pumpkin patch, 10-acre corn maze, hayrides, jump pad, barrel train, pumpkin painting, play area for the children, straw maze, corn box, and much more. HF

October // November 2018 . HENDERSON FAMILY

{ paid advertorial }

see y’all at the farm! hen the weather cools and the air turns crisp, there’s no better place to feel the magic of fall than on the farm. The harvest season brings colorful foliage, crisp apples, mild weather and pumpkins galore. If you haven’t been to a pumpkin patch, corn maze, or Fall Harvest festival at the farm, you don’t know what you and your family are missing. Trunnell’s Family Fun Acre & Corn Maze, the premier Agri-tainment venue in Western Kentucky and Southern Indiana, is the place to score your perfect pumpkin and farm fun! You’ll fall in love with fall over and over again at Trunnell’s enjoying the warmth of the bonfires, eating caramel apples, searching for the perfect pumpkin, or getting lost in the center of a giant corn maze. Every autumn, thousands of locals flock to this family farm to make lasting memories. Kids long treasure the memories of taking an old-fashioned wagon ride to the pumpkin patch and picking their own pumpkin right off the vine. Sometimes that means tall and skinny, sometimes short and round, sometimes even green and misshapen; the perfect pumpkin is loosely defined and its beauty is in the eye of the beholder. Julie Trunnell, co-owner of Trunnell’s Farm Market with her Husband Kevin says, “I love to watch our guests choose their pumpkin. What one person rejects as ugly, too tall, too short, or too fat: the next person will exclaim and rejoice announcing their beautiful find.

located in Utica, KY off Hwy. 431, at first glance looks like many other farms across the tri-state this time of year, but there is something magical about this farm. The minute you step out of your vehicle, you are greeted by a sea of bright orange pumpkins, golden corn shocks, colorful gourds, bales of straw and stunning mums. As you approach the farm market, the delicious smell of fresh baked pumpkin bread and fried apple pies tickles your nose and your mouth starts to water for a glass of cold, crisp apple cider. While strolling among the thousands of pumpkins displayed, your ears ring with laughter from families making memories exploring the 30+ Attractions around the farm. From atop the hill, you can see hundreds of families walking the paths of the Giant Corn Maze Adventure! “From the beginning we wanted the farm to be more than just a place to buy a pumpkin, we want to provide a remarkable farm experience the whole family will enjoy and remember for a lifetime,” says Kevin Trunnell. Trunnell’s 2018 fall season kicks off on September 8th. Kevin Trunnell exclaims that our guests love the caramel apples, private bonfires, the wagon rides, the different themed festivals, and the giant slides, but it’s the magical memories and treasured traditions that keep them coming back. We take great pride in our role as a wholesome family entertainment destination and we plan to continue growing and improving for our guests year after year. SEE Y’ALL

Trunnell’s Family Fun Acre & Corn Maze

AT THE FARM!

30 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

Fall Festivals and events

Fall Burgoo September 15th @ 11-11:30am Niagara Elementary Burgoo is sold by the gallon.

Holy Name Fall Festival September 21st @ 5-10pm September 22nd @ 11am-10pm Holy Name School Fun for the family with carnival rides, food booths, game booths, haunted house, live auction and family bingo!

bend gate Fall Festival September 22nd @ 10am-2pm Bend Gate Elementary Raffle tickets, games, food, bounce houses and much more! Open to the community.

Harvest Festival and Hayrides September 29th @ 2-8pm

32 HENDERSON FAMILY

. October // November 2018

Wesselman Woods 551 N. Boeke Rd. Evansville, IN Have a family day with hayrides, crafts and activities, animal programs, night hikes and much more!

Fall Harvest Market October 20th @ 10am-2pm Central Park Join us for the Downtown Henderson Partnership’s Fall Harvest Market (formerly Fall Artisan Market) in beautiful Central Park in historic downtown Henderson! Shop for unique handmade goods by local artisans, enjoy live entertainment, and spend the day in our charming downtown

Turkey Time ages 3-8 Saturday, November 10th @ 10:30-11:30am John James Audubon State Park Museum

Family Fun with Miss Kim creating a terrific Turkey just in time for the Holiday.Students must be accompanied by a parent or an adult. Pre-registration is required. Cost: $5 Contact: Miss Kim at the Audubon Museum (270) 827-1893 or kim.mcgrew@ky.gov

Fifth Third Bank Turkey Day 5K November 22nd @ 8-10am Downtown Evansville YMCA Take part in a fun run benefiting Evansville Goodwill Industries, Inc programs and services. This helps disabled and disadvantaged individuals become more successful. “A tradition of giving back before giving thanks.” HF

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

{ by: casey hamilton }

how to have a

harmless halloween The kids’ favorite season is upon us. That’s right, fall is here; and with it, Halloween is just right around the corner. So what can we, as parents, do to keep our children safe and secure while ensuring they have a fun, happy Halloween? Check out these simple safety tips to help your children enjoy Halloween and all of the ghoulish, sweet excitement it brings.

For Adults Having an adult with them is always the safest for kids, but just in case you aren’t able to trick-or-treat with all of your children, here are some common sense ideas for parents to help keep their children safe: Know which route your children are taking. Be sure it is a neighborhood or area that you are familiar with and you make a plan for your children to check in with you periodically.

Lastly, something we all hate to think about. Get on the Internet and check for local registered sex offenders. Go to familywatchdog.us and type in your state and zip code. A map will show you where registered sex offenders live in your community. Your children may be too young for you to explain why, but be certain you tell them and their friends to stay away from these houses!

For Teens

If your child’s costume has a prop, be sure it is not sharp and that the edges are smooth and flexible in case your child falls on it. Be certain that costumes are not too bulky or long so children won’t trip and fall. Masks shouldn’t block a child’s vision.

If you are driving several of your friends for some Halloween fun, be sure you have enough gas.

Go over basic safety rules such as looking both ways before crossing the street and never going near a stranger’s car or into their house.

Vandalism is not cool! Besides leaving a messy cleanup for the homeowners, vandalizing property can also get you arrested. Don’t give in to peer pressure, even if you think you and your friends can easily get away with it. Sometimes doing the right thing isn’t always the easy thing or the popular thing. Vandalizing is never okay.

Explain to kids the difference between vandalism and tricks. Even if they are already able to differentiate between the two, peers can be very persuasive in getting a child to do something they know is wrong. Throwing eggs at a house might seem hilarious, but the damages can be extensive. If your child is caught vandalizing, make them clean up the mess themselves and apologize to the property owners. 34 HENDERSON FAMILY

. October // November 2018

Be home by your set curfew, or call if you are going to be late. This builds trust between you and your parents.

Teach your children that following the rules for safety will not only keep Halloween fun, but it will also help to build trust with you. Then maybe someday they will carry on the same safety rules with their own kids. Happy Halloween everyone! HF

HendersonFamilyMagazine.com

halloween events and trick-or-treating

Spooks & Legends Walking Tour October 27th @ 4-7pm Depot Community Room Guided walking tour through downtown Henderson presents myths and legends of Henderson’s past. Stories are based on factual history as well as shared folklore. Tickets are $10. Proceeds benefit the Monument Restoration Fund.

Halloween Bash ages 3-8 October 27th @ 10:30am-12pm John James Audubon Museum Bring those little Goblins to the Audubon Museum for a fun morning of Halloween ART. Wear your costumes if you’d like. Pre-registration is required. An Adult must stay with the students. Cost: $5 Contact: Kim McGrew-Liggett, Audubon Museum at (270) 827-1893 or kim. mcgrew@ky.gov.

“Creatures of the Night” After Dark Hike Saturday, October 27th @ 7pm John James Audubon State Park It’s almost Halloween—are you afraid of things that go BUMP in the night? Join the park naturalists, if you dare, for this after dark hike. It’s a scare-free event, but you’ll learn about some of the fascinating and perhaps creepy creatures that make their way through the nocturnal hours of the night. Be prepared for a 2.1-mile hike over hills and a staircase. Cost: $2 admission Contact: Lisa Hoffman at (270)826-4424 or lisa.hoffman@ky.gov. HendersonFamilyMagazine.com

Adult Halloween Hullaboloo October 30th @ 12:30-2pm Are you 50 or older and looking for some Halloween fun? Dress up in your Halloween costume for an afternoon of tricks, treats, and hullabaloo!

Aquila’s Theatre presents Frankenstein October 30th @ 7:30-10pm Preston Arts Center Signature Season Sponsor, Owensboro Health, and Toyota Indiana, Field & Main Bank, and the Raymond B. Preston Family Foundation are proud to present: FRANKENSTEIN! Aquila Theatre’s production of this timeless classic will be bold and thrilling – while paying homage to the original, frightening writing of Mary Shelley. 2018 marks the 200th anniversary of Frankenstein being published! Join us the day before Halloween for this thrilling production! Season Packages and Single Tickets are on-sale NOW! *This production may not be suitable for young children.

Halloween Trunk-or-Treat Extravaganza Saturday, October 27th @ 3-6pm Audubon Kids Zone to JFK Center Join us for a truly special and unique community Halloween event--the Halloween Trunk or Treat Extravaganza. Arrival time is between 2:30PM and 3:30PM at the Audubon Kids Zone, where we will have games, music, candy, and a rip-roaring good time! Next, walk the mile-long Trunk or Treat line extending from AKZ, west on Powell St, then south on Alvasia to the JFK Center. Businesses, churches, and organizations will be setup along the route, and this year there will be plenty of candy to go around as we know just how many people we can expect to join us for such a fun day! At the JFK Center, Greater Norris Chapel, Seventh Street,

New Jerusalem, Race Creek, and First Missionary Baptist Churches, as well as JFK staff and other volunteers will have traditional Halloween games, inflatables, face painting, plenty of food, and so much more spread out inside and outside JFK’s grounds for families to enjoy until dark.

City of Henderson trick-or-treating

There are no formal hours for trick-ortreating within the City, but Henderson Police Department recommends that it end before 6 p.m. and that those who are open to trick-or-treaters turn on their porch light.

Downtown Henderson trick-or-treating Wednesday, October 31st from 3-5pm. Trunk-or-Treat at Henderson General Baptist Church Wednesday, October 31st @ 5:30-7pm 2880 Zion Rd. Henderson, KY *Free hot dogs while supplies last

Trunk-or-Treat at First United Methodist Church Wednesday, October 31st @ 3-5pm 338 Third Street Henderson, KY Family friendly event with candy, popcorn, and inflatables.

Candy & Family Selfie Stations First Baptist Church Wednesday, October 31st @ 3-5pm Elm Street – Downtown Henderson As part of the community’s downtown trick-or-treating, go station to station trickor-treating and then head over to the selfie station to take pictures in your costumes!

October // November 2018 . HENDERSON FAMILY

Tips to Get Rid of

Halloween CandY

Too much leftover Halloween candy? Check out this list of ways you can use your Halloween candy, so it doesn’t go to waste.

teachers, co-workers, hairstylists, etc. Put away to use for Valentine’s Day, St. Patrick’s Day and Easter basket and egg hunts.

›› Use in a Recipe

›› Use for Educational Purposes

There are tons of ways you can use leftover candy to bake. Whether it is for Witch’s Brew Brownies (like the recipe on the next page), cookies, Gingerbread houses, or a chocolatey Thanksgiving pie, baked candy won’t let you down!

›› Take to Work

Everyone seems to have a sweet tooth after their lunch break. Put your extra candy in a jar or bowl in the breakroom or on the counter at the office’s entrance.

›› Give to Your Child’s Teacher

Teachers use a lot of candy for rewards, teaching purposes, etc. They are always happy with candy donations so send some their way!

›› Donate to a Cause

There are many causes you can donate candy such as women’s shelters or Operation Christmas Child. Kids who are in a shelter would love receiving candy since they more than likely did not get to participate in trickor-treating themselves. Operation Christmas Child allows hard candy to be send within the shoeboxes to those children in need.

›› Save for Birthdays and Holidays

Does your child have a birthday coming up? Use extra candy in their goodie bags or use in a piñata! You can also use as stocking stuffers and in holiday gift baskets for

36 HENDERSON FAMILY

. October // November 2018

Who said you must eat the candy? Spend time with your kids using candy for math and science experiments. Pinterest has tons of fun ways to utilize leftover candy for all ages.

›› Donate to Halloween Buyback Programs Believe it or not, this program allows dentists to “buy” candy from your children in exchange for a new toothbrush, stickers, etc. They will then donate the candy to Operation Gratitude, who sends packages to troops who are deployed overseas.

›› Get Crafty! The ideas are endless! Make a candy wreath, or place candy in a mason jar as a decorative piece.

›› Rewards Use candy as a reward. It might be for potty training, homework, positive behavior, etc.

›› Keep for Family Members & Guests Having a jar of candy at home for family members and guests is nice to have on-hand for those nights when a piece of chocolate just sounds good, or to offer to guests to munch on during their visit. HF

HendersonFamilyMagazine.com

Witch’s

Brew

Brownies PHOTO BY JAMIE ALEXANDER

All those chocolatey treats are delicious, but every year homes are full of more candy than any parent knows what to do with. We have provided you with a dessert that allows you to use some of that extra candy you have sitting around. The kids will enjoy helping you bake it, and you will be able to clear the candy jar. Well, at least until Easter when they fill their baskets up with more!

WHAT YOU WILL NEED ›› 1 box brownie mix + ingredients listed on

back of box ›› Any kind of leftover Halloween candy ›› Optional – Edible eyes (the kids will love it) HendersonFamilyMagazine.com

PREPARATION

1. Make brownies according to instructions on the box. 2. Pour brownie mix into pan and top with Halloween candy. Save half of the candy to place on top of the brownies at the end, as the candy will melt into the brownies during the baking process. 3. Bake according to package instructions. 4. Add the remaining Halloween candy to the top of the brownies when your timer has 5 minutes left of baking. 5. Remove the brownies from the oven and add the edible eyes. Let cool. 6. Enjoy! HF

October // November 2018 . HENDERSON FAMILY

untraditional

thanksgiving z { by: lora wimsatt }

radition, defined in absolutely the loosest term everything together into a soupy mess. possible, would be something that is done the same Other than that, however, I have no idea what my way at least twice in a row. Grandmother’s Thanksgiving traditions might have been. But even within these wide-open parameters, my family As a child, I suppose I assumed she spent the day with the really doesn’t have much of a Thanksgiving tradition. Pilgrims. The closest we’ve come was back when I was a kid, Nor did I ever ask my Mom about how she had when we usually—but not always—went celebrated Thanksgiving before we over the river and through the woods to kids came along. It was difficult, if not We had my Grandmother’s house in Indiana. She impossible, to imagine Mom had ever turkey always had turkey, and always served it been or done anything before she was, on what we called “the turkey dishes.” well, Mom. once in I didn’t care for the dishes but liked the Mom did have one quirky Thanksgiving awhile, story behind them, which was that she had practice. She always bought a can of sometimes admired the dishes in the store window for cranberry sauce, which she sliced neatly even with weeks but couldn’t afford them. Finally, and arranged on a plate on our dining after Thanksgiving, they were marked room table. Nobody ever ate it, including “all the down, and she bought them. her. But she thought it looked pretty. trimmings” We kids didn’t use the turkey dishes— I never really thought about the concept and didn’t get turkey either. We got paper of “Thanksgiving traditions” when my plates and had a bucket of Kentucky Fried Chicken, kids were young. We were pretty flexible about the whole which was really fine with us. We sat at the card table in thing. We had turkey once in awhile, sometimes even with the kitchen, where my cousin put kernels of corn in the “all the trimmings,” although more often just with mashed gaps where her teeth were missing and my little brother potatoes, corn and rolls. It makes for a pretty colorless grossed us out by pouring gravy on his plate and stirring plate but that’s what everyone liked.

38 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

We’ve also had meatloaf, chicken or even pizza. Whatever. As unconventional—untraditional—as it was, it worked for us. And now, my kids are all grown up and living on their own. Three are married and two have children of their own—my granddaughters. They have adapted seamlessly into their inlaws’ holiday traditions. I guess being flexible all those years paid off. I’m left to wonder, what will my kids remember about our family’s Thanksgivings? There were no special dishes, no special recipes. Is there anything at all for my children to pass down to my grandchildren? Anything about which they might say, “When I was little, my family always…” I think about this for a long time. And then I smile… realizing that yes, even a family as untraditional as mine does have a Thanksgiving tradition. Years from now—generations from now—my grandchildren and their children and their grandchildren can all say, “My family always, always, gave thanks for our blessings.

things kids say

what is thanksgiving? “It’s where you say thanks and give people something.” - CJ, age 6

“It’s where you kill a turkey and eat it.”

Lora Wimsatt is a mother, grandmother and writer. She enjoys the everyday blessings and adventures of life, especially her family.

- Ava, age 8

“Eating stuff!”

- Aiden, age 4

“You um...have a feast with turkey and spend time with friends and family.” - Emmie, age 5

“A time to be thankful.” - Allie, age 10

“You eat dinner!”

- Holden, age 6

“Gracias.” - Sienna, age 3

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

40 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

SPECIAL ADVERTISING SECTION

ADVERTISERS:

HendersonFamilyMagazine.com

HENDERSON DERMATOLOGY HEALTH FIRST METHODIST HOSPITAL ELDER ADVANTAGE OWENSBORO HEALTH

ORTHOPAEDIC ASSOCIATES REJUVE MEDICAL SPA SUMMIT OBSTETRICS & GYNECOLOGY, P.S.C. REDBANKS NUNEZ CHIROPRACTIC, P.S.C. October // November 2018 . HENDERSON FAMILY

Health & Wellness

Henderson Dermatology

Henderson Dermatology, an affiliate of Owensboro

MOHS Surgery, an advanced skin cancer surgery.

Dermatology, began as a small clinic in 1998 and

provided care to area patients once a week. Through

degrees in Physician Assistant Studies and are Fellows

the Henderson office, we now offer services to the

of the American Academy of Physician Assistants.

region five days a week.

Henderson Dermatology is a regional dermatology

patient care by providing the best possible service

practice with two Board Certified Dermatologists, Dr.

with the use of modern technology and the most

Michael Crowe and Dr. Artis Truett, and two Physician

effective treatments available. We strive to be a model

Assistants, Angela Mills & Dana Jennings.

by which other dermatology practices try to emulate.

Dr. Crowe and Dr. Truett are Fellows of the

With a combined total of more than 60 years of

American Society for Mohs Surgery and members of

experience in dermatology, you can feel confident that

the American Academy of Dermatology with numerous

the dermatology specialists will provide reliability,

other distinctions and extensive training. Together,

experience, and quality you can trust. Your health

they have over 25 years of combined experience in

issue and concerns are our priority.

42 HENDERSON FAMILY

. October // November 2018

Ms. Mills & Ms. Jennings have Master of Science

One of our goals is to be known for exceptional

HendersonFamilyMagazine.com

Health & Wellness

Health First Community Health Center What are Community Health Centers? Community Health Centers provide access to high quality, affordable, and comprehensive primary and preventive healthcare services. They are governed by a volunteer board of directors whom are 51% patient users, making them consumer driven. Health Centers have a unique mission of ensuring access for underserved, underinsured and uninsured people. How will a Community Health Center benefit me? Health centers offer a sliding fee scale discount program that adjusts the amount that an eligible patient owes for health care services based on the patientâ&#x20AC;&#x2122;s ability to pay. Program eligibility is based on income and household size in accordance with the federal poverty guidelines (FPL). Eligible patients have the opportunity to receive their medications at little or no cost through various prescription assistance programs. Enabling services are available to connect patients with necessary resources. Health centers serve as a medical home and partner in your overall healthcare. They provide a care delivery model

HendersonFamilyMagazine.com

that is patient-centered, comprehensive, team-based, coordinated, accessible, and focused on quality and safety. Health centers partner with hospitals, medical clinics, specialists, testing facilities, pharmacies and other entities to ensure that the patientâ&#x20AC;&#x2122;s medical needs are met. About Health First Community Health Center Health First Community Health Center is a not-forprofit, federally qualified health center. We operate 7 clinics throughout 6 counties in Western Kentucky. Our mission is to serve as a focal point in the region for increasing access to primary care services and improving the health status of the residents in the communities, we serve regardless of financial status. At our Henderson location, we offer family practice, pediatrics, behavioral health, nutrition counseling and medication therapy management. We provide a wide range of other services throughout our health centers. Our dedicated team of medical professionals are committed to providing quality, evidence based care to the community.

October // November 2018 . HENDERSON FAMILY

Health & Wellness

Methodist Hospital partners with Orthopaedic Associates

ethodist Hospital is pleased to announce that it

Orthopaedic Associates has been committed

has partnered with Orthopaedic Associates to

to Western Kentucky since opening an office on

provide orthopaedic care to patients in Henderson

Highway 60 at 340 Starlite Drive in 2011. The

County and the surrounding area. The partnership

office offers diagnostic imaging, physical therapy,

brings

casting and durable medical equipment, plus

Methodist Hospital while expanding access to

scheduled patient visits five days a week. They are

highly qualified orthopaedic surgeons.

open from 8 a.m. to 5 p.m. Monday through Friday.

new

resources

and

programming

Orthopaedic Associates will be working with Methodist Hospital to grow and enhance their orthopaedic service line. The program will be supported by multiple surgeons. All surgeons are board-certified orthopaedic physicians from Orthopaedic Associates in Henderson, providing specialties including sports medicine, spine, foot and ankle, and reconstructive hand. “Methodist

Hospital

honored

have

To schedule an appointment with an Orthopaedic

Associates physician, call 812-424-9291. About Orthopaedic Associates

Orthopaedic Associates (OA) is an independently

owned and operated, full-service orthopaedic center. For over 75 years, OA and their dedicated surgeons have provided comprehensive orthopaedic

Orthopaedic Associates as a part of the Methodist

care–diagnosis,

Hospital team,” said Stephanie Jenkins, Vice

to residents of Southwestern Indiana and the

President

Group.

surrounding communities. Specialty areas include

“Orthopaedic Associates is a leading orthopaedic

joint replacement, sports medicine, orthopaedic

care provider in the region and they have

trauma, arthritis treatment, occupational injuries,

demonstrated leadership and innovation through

microvascular and microneural reconstructive

the care they provide to their patients.”

surgery, and arthroscopy.

44 HENDERSON FAMILY

Methodist

. October // November 2018

Physician

surgery,

and

rehabilitation–

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

Health & Wellness

Elder Advantage LEGACY PROTECTION: STOP NURSING HOME “SPEND DOWN”

he term “Spend Down” is often used to describe the process of using up assets of an individual in a nursing home to qualify for state sponsored coverage for their care. Although “Spend Down” is an accurate description of what is occurring during this stage, when families are paying out $7,000 - $10,000 per month for the care of an institutionalized individual, what many people still do not realize is that it is NOT A REQUIREMENT to obtain Nursing Home Medicaid coverage! How can this be so? The answer is 4 words: “Elder Advantage Legacy Protection” This process, Legacy Protection Planning, is complex due to the intricate nature of the Nursing Home Medicaid laws and practices in each state. The most important thing to remember when setting out to accomplish “Legacy Protection Planning” is that it should be centered around having expertise and experience on your side. If you depend on the Medicaid agency to give you advice on how to maximize your protection of money and properties that belong to your loved one, you are not likely to receive a great deal (or maybe any) of the benefits of working with a team of experts that are focused on protecting the legacy of your loved ones. Truly, asking the Medicaid office for advice on protecting assets is not unlike asking the IRS for help to maximize your allowable deductions for income tax planning. In both scenarios, the agencies involved are not only uninformed about allowable methods of protecting those assets, but they are also unlikely to be motivated to tell you what you CAN do. Their jobs are specifically to tell you what you CANNOT do. It is essential to have knowledgeable advocates on your side to assist you in this endeavor. The Elder Advantage Legacy Protection program is focused on treating your family with compassion and understanding – knowing that you are experiencing one of the most difficult times in your life caring for your aging loved ones. Why not DIY (Do it Yourself)? Well, to be frank, there is nothing simple or easy about nursing home Medicaid. Even the nursing homes don’t like dealing with the eligibility process for the program. To say that handling your loved one’s assets (and health care decisions) in the face of a need for long term care is “difficult” is a tremendous understatement. The daughters, sons, wives, husbands, and, many times, grandchildren and in-laws that have either undertaken this task or tried to

46 HENDERSON FAMILY

. October // November 2018

assist someone else to do the same can affirm that this is one of the most difficult and emotionally exhausting journeys that a person is likely to encounter in life. To all of those caregivers and stand-in financial quarterbacks – we want you to know – we hear you, and we are committed to bringing you not only knowledge, but also compassion and hands on assistance. We understand how time consuming this project can be, to manage the income, bills and resources of an entirely separate household in addition to your own. We understand how exhausting it is to work a full-time job and still have to make sure that home caregiver shifts are covered, medicines are correctly distributed and doctor appointments are scheduled and attended as needed. With all of this on your plate, the added stress of the extreme cost of long term care for your loved one – whether they are in a nursing facility or at home – can be overwhelming. Elder Advantage Legacy Protection is about more than just “earning a fee” – it means earning your respect. We have been handling cases just like yours for over fifteen years, and we have countless testimonials of happy clients to prove it. We take this task seriously – it is our MISSION. I tell my team often that our goal every day in our business is not simply to “do a job” but to change lives. The work that we do will make the difference between a family losing everything (including their minds, maybe) or saving at least the majority of the assets (and financial legacy) of their loved ones. On your behalf, we will persevere! We know what is necessary to help you, and we know that you are tired. We understand. It doesn’t matter if your parents/aunt & uncle/siblings have managed to save a great amount of money and property – or just a little – EVERY Legacy deserves to be protected. Let us help to protect your loved one’s legacy. About the Author: Nicole Hawkins is the founder, president and CEO of Elder Advantage, LLC and an Accredited Agent with the Department of Veterans Affairs. She is also a Certified Senior Advisor (CSA) in good standing with the Society of Certified Senior Advisors and former Owensboro Walk to End Alzheimer’s Chairman. She has been a featured speaker at the Estate Planning Council of Owensboro multiple times and continues to be involved with Alzheimer’s support groups and charity organizations. HendersonFamilyMagazine.com

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

48 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

Health & Wellness

Owensboro Health KEEP BACK TO SCHOOL BUGS AT BAY

or many children and parents in the Henderson area, fall

times a day if supplies are on hand.

means it’s time to return to school. Children look forward

• Discourage children from touching their eyes, nose and

to a return to friends and extracurriculars while parents enjoy

mouth as this is a common way bacteria is spread. Children

the peace that routine and structure bring to family life.

should also avoid sharing food or drinks.

However, all of that can be disrupted when kids get sick - an

• Visit the doctor. If you suspect that your child is developing

all-too-common side effect of school attendance. The CDC

an illness it is important to take them to the doctor as

offers several tips for preventing illness in school-aged children

soon as possible. Illnesses, such as the flu, can be better

which you can review below:

treated with early detection. If possible, schedule an

• Handwashing is the number one way to prevent the

appointment with your child’s regular provider. When it is

spread of disease. Talk with your children about frequent

not possible to see the regular provider, children are seen

handwashing, especially before and after meals. Children

at the Owensboro Health Henderson Healthplex Urgent

should wash hands with soap and water for at least 20

Care Monday through Friday from 7 a.m. to 8 p.m. and on

seconds (the approximate length of the alphabet song).

Saturday and Sunday from 8 a.m. to 5 p.m.

Consider allowing older children to carry an alcohol rub

• Students and parents should get a flu vaccine. Effectiveness

in their backpack only to be used as an alternative when

can be improved by getting the vaccine as early as possible,

handwashing is not an option.

beginning in October, and by ensuring everyone in the

• Keep your child home if they have fever, vomiting or

household receives the vaccine. The flu vaccine will be

diarrhea. Students should stay home until these symptoms

available at the Owensboro Health Henderson Healthplex

have been gone for at least 24 hours. While good school

for children individuals 6 months and older.

attendance is important, it is more important to make

• Decreasing exposure to germs to help prevent illness this

sure your child is well. This practice also helps maintain

school year is important but it’s not the only thing you can

the wellness of other students, staff and parents in the

do to keep your children well! It is crucial that children

community thereby reducing overall spread of disease

receive adequate sleep (this means 10-13 hours a day for

in your area. If you are not sure if your child should stay

preschoolers, 9-12 hours per night for school age children

home because of illness, call your doctor’s office.

and 8-10 hours per night for teens). Children should also

• Educate your children on appropriately covering their

eat a well-balanced and nutritious diet.

Eating meals

mouth and nose when coughing or sneezing followed by

together as a family, especially once the busy school year

handwashing, if necessary. Current recommendations are

starts, helps children do better in school and fosters happy,

to cough or sneeze into the bend of the arm. However, if the

well-adjusted children.

child uses their hands, or requires a tissue, handwashing should follow. • Donate cleaning supplies to your child’s teacher. When

Following the above tips will lead to a happy and healthy

school year for everyone in the family!

cleaning supplies are on-hand teachers are likely to use them! Antibacterial products are not necessary as normal cleaning products will destroy most communicable diseases. While custodians do clean classrooms regularly, teachers are able to wipe down classroom surfaces several HendersonFamilyMagazine.com

Dr. Stephanie Hayden is a pediatrician with Owensboro Health Medical Group – Children’s Center located at the Henderson Healthplex. For more information or to schedule an appointment, call 270-844-8600.

October // November 2018 . HENDERSON FAMILY

Health & Wellness

Orthopaedic Associates THE SMART HEALTHCARE CONSUMER: KNOW WHERE TO GO Good healthcare consumers utilize the right specialty provider to receive faster care and avoid higher out-ofpocket costs. When you or a family member is injured, know your options, and choose between a visit to your primary care doctor, a specialist, or the Emergency Room. Orthopaedics, or bone and joint care, is a specialty with a variety of options that can make choosing a care path confusing. If you or a family member injures a bone or joint in the Henderson area, here are questions to consider: Do I need an ambulance, or am I worried it could be more than an orthopaedic injury? If yes, you need to go to the Methodist ER. The surgeons of Orthopaedic Associates will support the trained ER staff and provide the right care at the right time. Do I need to rule out a broken bone or other serious bone/ joint injury? Immediate Ortho Care at Deaconess Gateway is available

50 HENDERSON FAMILY

. October // November 2018

Monday – Friday 8:00 a.m. – 7:00 p.m. and on Saturday from 8:00 a.m. – 4:00 p.m. An Orthopaedic Associates physician will be available to provide immediate care for your orthopaedic emergency. Fractures, sprains, strains, lacerations, and dislocations are managed quickly by the specialist without a referral, no appointment needed. Do I have a problem that just isn’t getting better, like joint pain or muscle soreness? Speak to your primary care doctor or call Orthopaedic Associates directly. Most insurances don’t require a referral. New patient appointments are available in the Henderson office on Starlite Drive. An emergency situation can influence our actions, but with the right knowledge, we can make the best decision to avoid unnecessary delays and costs. Whether you suffer a bone and joint problem, or a bone and joint emergency, Orthopaedic Associates is here for you.

HendersonFamilyMagazine.com

Health & Wellness

Rejuve Medical Spa SAY GOODBYE TO UNDERARM SWEAT Sweating is a normal biological function that helps the body cool off and stay hydrated. However, when you sweat too much, you may suffer from embarrassing and inconvenient complications like odor and clothing stains. Hyperhidrosis (excessive sweating) is a moderately serious medical condition that results from more than just exercise or nervousness. If you’ve experienced this, then you may be a good candidate for the miraDry procedure. MiraDry is the latest in non-invasive technology that provides a significant reduction of underarm sweat, and the only non-invasive technology approved by the FDA for providing lasting results. The miraDry device uses controlled energy to eliminate sweat glands, providing lasting results because the sweat glands do not grow back. Only 2 percent of the 4 million sweat glands in the human body are found in the underarms and treating these sweat glands with miraDry does not affect the body’s ability to cool itself. MiraDry is designed for patients over the age of 18 and it cannot be used on minors or anywhere else on the body. Rejuve Medical Spa in Owensboro, KY is now offering

HendersonFamilyMagazine.com

miraDry. “When we learned about miraDry, we immediately wanted to offer it in our practice. Patients struggling with excessive sweating, or hyperhidrosis, have been asking for years for a permanent solution that addresses the root cause of the issue,” stated Dr. Kishor Vora. “The proven results achieved with miraDry provide these patients with the relief and confidence they have been looking for.” A published clinical study confirms an average of 82% sweat reduction in most patients. Results can be seen in as little as one treatment. This treatment is performed on an outpatient basis. It is safe, non-invasive and requires little downtime. You should experience immediate improvements in your hyperhidrosis. Most patients describe the procedure as painless and return to regular activity (like returning to work) soon after treatment. To determine if miraDry is right for you or to make an appointment, please call Rejuve at 270-663-7546. For more information, visit www.miradry.com.

October // November 2018 . HENDERSON FAMILY

Health & Wellness

Summit Obstetrics & Gynecology, PSC A

s women, we are always looking for ways to make our healthcare experience as convenient as possible to fit our

busy lifestyles. Whether it be young adolescents involved in

Routine Gynecologic Wellness Exams, and Urinary Incontinence Testing • Gynecologic

surgeries:

Diagnostic/Operative

sports or mothers trying to raise little ones, we want a place

Laproscopy (Including Robotic Assisted Laproscopy),

we know we can trust.

Endometrial Ablation (Novasure), Endometriosis

Treatment, Tubal Ligation/Occlusion, and Urinary

That is why Summit Obstetrics & Gynecology, PSC was

established in April 2017. Our physicians, Dr. Maria Smith and Dr. Suzanne Rashidian, had a vision of providing a

Incontinence Surgery • Aesthetics services: Botox Juvederm Ultra Plus – XC,

place for women to meet all their healthcare needs.

Board of Obstetricians and Gynecologists and has been practicing in Owensboro since 2003. Dr. Suzanne Rashidian is Board Certified from the American College of Osteopathic Obstetricians and Gynecologists and has been practicing in Owensboro since 2012. Together, along with our Family Nurse Practitioners, we have made a vision become a reality. Our practice continues to grow as we help women from all walks of life across the Tri-State area.

Juvederm Voluma, Latisse Lash Product, Skin Medica

Dr. Maria Smith is Board Certified from the American

Summit Obstetrics and Gynecology prides ourselves

in providing open communication and collaboration as our physicians work together putting our patient’s needs first. We are focused on building personal relationships with our patients. A patient might see one of our Family Nurse Practitioners, Emily Clark or Jennifer Meunier, for her annual well-check visit but see Dr. Smith or Dr. Rashidian as her OB/GYN. This provides our patients with a cohesive experience. We have all heard the term “one-stop-shop”. That is exactly what our practice offers. From puberty to childbearing ages, and through menopause and beyond, we are here to provide exceptional care through all stages of a

Expecting a baby? Our SWEET PEEKS division is

excited and happy to assist you through your pregnancy journey by offering gender reveal ultrasounds and 3D/4D imaging. We know, whether our patient is a first-time mother or a mother adding another little one to her family, that seeing her bundle of joy and hearing his or her heartbeat is such a special moment. We love seeing the excitement and joy on the faces of our expectant mothers and their loved ones. However, we also know that every mother is different. Some want to know the gender, while others want to be surprised during delivery.

Therefore, we offer several package options for patients

to choose from, with the option of customizing your very own, too. These packages begin as early as 8 weeks and range up to 35 weeks, depending on the package selected. Patients may choose from the following options: Heartbeat Package/$60, Gender Package/$99, Deluxe Package/$150 and Gender+Deluxe Package/$200.

Summit Obstetrics and Gynecology was designed

woman’s life.

by women for women. We believe in rising above the

conventional,

We offer a variety of services and techniques that

empowering

women,

and

delivering

provide you the maximum comfort with a minimal recovery

exceptional patient care. Our goal is to see women through

time. From a laparoscopic hysterectomy to lip fillers, we

all walks and stages of life, as our physicians work together

have you covered. Below is a list of the services we provide:

to provide the best care possible for our patients.

• Obstetric services: Prenatal Care, Vaginal Delivery,

If you are interested in becoming a new patient or

Cesarean Delivery, Genetic Screening Programs,

learning more about our state-of-the-art OB/GYN practice,

Infertility Services, and Office Ultrasound

you may contact us at 270-478-5334 or visit us online at

• Gynecology services: Birth Control, Pap Smears,

52 HENDERSON FAMILY

. October // November 2018

www.summitob.com.

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

Health & Wellness

Rejuve Medical Spa STOP THAT LEAK WITH THIS NEW THERAPY! Have you ever experienced the embarrassment of wetting yourself as a full-grown adult when you laugh or cough? Have you ever found yourself leaking a little before you can even make it to the bathroom? You may be suffering from Urinary Incontinence. What does it mean? Urinary Incontinence (UI) occurs due to the involuntary loss of urinary tract function. As you grow older, the muscles that support your pelvic organs weaken. They tend to lose their tautness and strength to hold the urine in, thus, making you leak when pressure is exerted on your bladder. Even though UI can affect both men and women, it is more common in women. Sometimes symptoms of UI can manifest themselves in women as young as 30. Aging, childbirth and obesity are all factors that may contribute to UI. How can BTL Emsella help you? Until today, the only “cure” for UI was the voluntary Kegel exercises that can be performed by patients suffering from UI. Unfortunately, since their pelvic muscles are weakened, often the patient doesn’t even feel whether they are doing the exercises properly or not.

54 HENDERSON FAMILY

. October // November 2018

However, BTL Emsella harnesses the power of High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate the pelvic floor muscles and restore neuromuscular control. By triggering intense contractions, this advanced therapy directly modifies the muscle structure, inducing a more efficient growth of myofibrils – the protein strands that extend along each muscle. During this non-invasive procedure, you are seated on a chair equipped with this technology, fully-clothed, and you experience a slight tingling and pelvic floor muscle contractions. A single session of BLT Emsella is supposed to create more than 11 thousand supramaximal pelvic floor muscle contractions. Each therapy session takes about 30 minutes and an average patient needs six sessions, scheduled twice a week, thus re-educating the muscles and modifying their structure to help you control UI. There is no downtime before or after the session, and you can go about your day right after the session. Research shows that 95 percent of patients undergoing BTL Emsella treatments reported significant improvement in their quality of life. So, take charge of those embarrassing leaks, and face the world with confidence! To schedule your 10-minute FREE BTL Emsella session or to make an appointment, please call Rejuve at 270-663-7546.

HendersonFamilyMagazine.com

Health & Wellness

Redbanks Redbanks is Henderson’s only not-for-profit skilled nursing center specializing in short-term rehabilitation, Alzheimer’s care, and long-term care. Our mission is to seek to provide quality care and services, striving daily to uphold an individual’s dignity, freedom of choice, and the independence needed to maintain the highest practicable lifestyle. We specialize in treating most diagnoses and conditions. These may include but are not limited to: hip and knee replacements, cerebrovascular accident, cardiac recovery, generalized decline related to medical conditions, managing pain, decreased endurance, arthritis, fractures, fall prevention, edema, improved mobility, improved ability to do self-care tasks, the ability to cope with the disease process, tools to prevent further complications and providing hope and encouragement. If you or someone you know needs short-term rehabilitation, Alzheimer’s dementia care, or long-term care, please contact our Redbanks Admissions Team at 270-826-6436. For more information about our facility and services, you may visit www.redbanks.org.

Nunez Chiropractic, P.S.C. Nunez Chiropractic, P.S.C., located in Henderson, Kentucky, has been serving the Tri-State area for nearly 30 years. Dr. Juan Nunez, Dr. James England, along with new associate Dr. Michael Greene, offer professional chiropractic services, including the treatment of spinal-related conditions. While the focus may be on the neck or back, the overall health and wellness of the patient is their primary goal. Winners of multiple Henderson’s Best Awards plus personal care, trust, and passion in restoring health naturally are just a few of the reasons patients come to see the doctors at Nunez Chiropractic, P.S.C. Nunez Chiropractic, P.S.C. has remained successful by always focusing on the patient first. Even with everchanging insurance guidelines, high deductibles, or those without coverage—one thing stands out—service to their patients. Together with their staff, Karen Fletcher, Michelle Richmond, Ruby Hudnall, Paula Skaggs, and Taina Powell, Nunez Chiropractic, P.S.C. has continued to grow and surpass their expectations by offering hope—with a properly functioning spine and nervous system, anything is possible. HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

family life

{ Q&A with christina dalton }

parental

control

Now that school is back in session, how do I get my easily distracted child to do homework? Spelling is the worst. He will not sit still and is constantly moving. I want him to make good grades, but it is killing me slowly. I do not know how the teachers do it. Help!

56 HENDERSON FAMILY

. October // November 2018

A: It is hard for kids to get back into the swing of things after having such a nice, long summer. It is hard for parents to get back into helping with homework too. I try to put myself in the childâ&#x20AC;&#x2122;s shoes. They have been in school all day and probably the last thing they want to do is more schoolwork. If you have the time, and I know sometimes we do not, offer them a choice. Ask your child if they would like to go outside and play or start on homework? Make a deal that after play itâ&#x20AC;&#x2122;s homework time. Something I have told parents before in my parenting classes is you have to motivate your children to learn sometimes. You have to make it fun for them. It is not an easy task to make spelling more appealing than a video game. What I have done before is tell the child that if they learn all their words and get them all correct they get to give me a spelling test. Now when it is my turn to take the test, I always do terrible and I sometimes even draw an animal or write a number for my answer. Then the child gets to grade my paper. It is always fun and they love to mark all my answers wrong and give me a big,

fat F! I will take an F any day if it makes them get an A! It may sound silly, but I want you to try it and see if it helps. Q: My 3-year-old daughter has been struggling with learning how to use the potty. I feel like we have tried everything from rewarding her, buying her toys, candyâ&#x20AC;Śyou name it. Sometimes it works and other times she has an accident for no reason. Do you have any other ideas? A: This is a great question and anyone that has children can feel your frustration. I am always going to suggest that you speak with your pediatrician first to rule out any medical concerns that could be the reason she is struggling with potty training. Once you get the go-ahead that everything is good then you can move forward. You have to keep in mind that when you are potty training every child is different. Every child will learn new skills at different rates. This is where the frustration comes into play because we want them trained yesterday. I am always going to say that modeling is one of the most powerful techniques that we can use to help our kids learn. Our kids want to copy people that they love and honor. I can remember my own child, even though it has been a long time ago, sitting on the potty watching Elmo for over 30 minutes. She was perfectly content where she was and had no intention of going to the bathroom. When

HendersonFamilyMagazine.com

things changed for her was when I began to become very enthusiastic about going to the bathroom. I would talk about how much fun it was to go to the bathroom. After I went to the bathroom, I talked about how proud I was of myself and what a big girl I was for going to the potty. My daughter wanted to be a big girl too. More importantly, she wanted to be like me and do what I was doing. I really hope that this helps. Q: My son is in fourth grade this year. I am so worried because we had a bad experience last year and he did not like his teacher. I am worried that this may happen again this year. How would you handle this—especially being a parent and coming from an education background?

HendersonFamilyMagazine.com

A: Sometimes in the school setting, we can run into difficulties that we may struggle to understand how to handle them. I can assure you from the educational perspective that schools want to work with you and not against you, doing what is best for kids. I think you have to reassure your child that everything will be fine and encourage him to think positively about this year. Here are some tips I recommend should a situation arise that I think may help. The first step is to always listen to our kids when they have an issue, regardless of what the setting might be. We should empathize with them just as we would anyone that we love. Acknowledge that it sounds like a tough situation to handle. Something that we want to do as parents is fix the problem and when someone is mean to our kids we

go into “Mama Bear” mode. I think in these cases, you should resist the urge to say anything that sounds bad about a child’s teacher. This would be sending the wrong message, when the message we want to send is that you should respect your teacher even if you do not like him/her. You can always remind your child that he is going to have an opportunity to learn in what might be a difficult situation and that is something that will benefit him the rest of his life. Try to make them see the situation with a different perspective. I do think that you know your children best and as a last resort, you may have to intervene and ask the school for help with the situation if it does not get better. I also think this can be used as a wonderful learning opportunity for your child too. HF

October // November 2018 . HENDERSON FAMILY

discover { paid advertorial }

What is the flu? Influenza (the flu) is a contagious viral infection spread by respiratory droplets transferred from an infected person’s cough, sneeze or saliva to an uninfected person. Sometimes the flu virus is spread before the person displays symptoms.

What are symptoms of the flu? Flu symptoms are similar to the common cold but tend to be more severe and come on more suddenly. Symptoms may include fever/chills, body aches, runny nose, cough, sore throat, headache, fatigue, vomiting and diarrhea.

Why should I be worried about getting the flu? Occasionally, the flu virus can cause complications including ear and sinus infections and pneumonia. Symptoms can worsen in people with chronic diseases such as diabetes, heart disease and asthma, leading to hospitalization and even death. The flu tends to be more dangerous in young children, pregnant women, people over age 65 and individuals with chronic diseases or poorly functioning immune systems.

How do I prevent the flu? Get vaccinated before October 31 when flu season officially begins. Vaccinations continue to be helpful throughout flu season, usually until March 31. The Centers for Disease Control (CDC) recommends everyone six months and older be vaccinated annually. Children under six months of age are too young to receive the vaccine so caregivers should be vaccinated. Avoid contact with people who are sick, wash hands frequently and remain home if you are feeling sick.

Will the flu vaccine give me the flu? No, it takes two weeks for your body to develop the protective antibodies to fight off the flu. Occasionally, vaccinated people contract the flu or another virus before the vaccine is effective, but the most common side effect is redness and soreness at injection site.

What should I do if I think I have the flu? Avoid contact with those who are unvaccinated and those susceptible to severe complications. Most symptoms can be managed at home. Rest, drink plenty of fluids and take over the counter medications for fever and body aches. If symptoms are severe, see your physician or health care provider.

HOW DO I

prevent the flu?

{ by : S u ze t t e J e n n i n g s , PA- C , R D }

58 HENDERSON FAMILY

. October // November 2018

Where can I get a flu vaccination? Flu vaccines can be administered through your physician’s office, convenient care facilities, hospitals, pharmacies and some work sites and college campuses. HF

Suzette Jennings is a board certified Physician Assistant and Registered Dietitian who provides same day acute care at Methodist Convenient Care located at 110 Second Street in Henderson. Walk-ins are welcome. Hours are Monday-Friday from 8 a.m. to 8 p.m. and Saturday and Sunday from 10 a.m. to 2 p.m. Call 270-826-4650 for more information. HendersonFamilyMagazine.com

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

discover

the

kids eat free list

*The Kids Eat Free list is subject to change. Please contact restaurants to ensure their participation. Restaurants, please contact lyndi@tannerpublishing.com with additions or corrections.

60 HENDERSON FAMILY

. October // November 2018

Sunday Tumbleweed 1 free kids meal for every adult entree

Monday Rookies Sports Bar & Grill Kids under 8 eat free 4-10pm Grandy’s .99 kids meal with adult purchase

Tuesday

Pizza Hut 1 free kids meal per adult entree (buffet only)

Thursday Captain D’s 2 free kids meals with adult meal purchase. Kids drinks are .99.

Saturday Tacoholics 1 free kids meal per adult entree

Ongoing

Golden Corral Ages 4-12 $1.99 5-9pm Ages 3 and under eat free

Brown Bag Burgers 1 free kids meal with purchase of 2 adult meals—breakfast, lunch, or supper.

Denny’s 2 free kids meals per adult entree ($6 or more) from 4-10pm. Kids drinks are .99.

Shoney’s Kids under 4 eat free with adult purchase. Kids drinks are .99.

Fazoli’s .99 kids meal with adult purchase 5-8pm

Wendy’s $1.99 kids meals after 4pm promotion certain times of the year. Call for details.

HendersonFamilyMagazine.com

October //November 2018 Informing Hendersonians about fun, local events is a priority for Henderson Family Magazine. Our magazine compiles events with help from the community calendar found at several online locations, including the City of Henderson and the Henderson County Tourist Commission’s websites. Want to include your event? Visit hendersonky.org/event or email lyndi@tannerpublishing.com

Ĩ ONGOING EVENTS

FREE BLOCK PARTY

Mondays, Sept. 24th, Oct. 1st – Nov. 26th @ 4-5pm Henderson County Public Library 101 S. Main St. Bring your imagination for fun, creative building activities with Legos, Duplo blocks, Tinkertoys, Lincoln Logs, and anything else we can find to build with in the library! This is for ages 3-11. Contact: Cassy Gilliam 270-826-3712 FREE READ, SING, AND PLAY

Mondays, Sept. 24th, Oct. 1st — Nov. 26th @ 6-7pm Henderson County Public Library 101 S. Main St. Reading, singing, and playing are three of the best early literacy practices for young children. Join us for fun stories, songs, crafts, and playtime for the entire family. This is for ages 2 and up. Contact: Cassy Gilliam 270-826-3712 FREE VOLUNTEENS

Mondays in Oct. & Nov. @ 4-5:30pm Henderson County Public Library 101 S. Main St. Make a difference in someone’s life by volunteering at the library! Make new friends, share your talents, and learn new things as you impact library service. This is also a great way to earn service hours for clubs, church, or your college application! Ages 12-18. Contact: Cassy Gilliam 270-826-3712 FREE GAME ON!

Tuesdays in Oct. & Nov. @ 4-6pm Henderson County Public Library 101 S. Main St. If you’re a teen and love video games, this club is for you! We have all of the best gaming consoles and a great selection of classic and new games: Super Smash Brothers, Minecraft, Mario Party, and more. Drop in after school to relax, snack, and challenge your opponents. Parent consent form required. Contact: Cassy Gilliam 270-826-3712 FREE TODDLER TALES

Wednesdays, Sept. 26th – Nov. 28th @ 1011am Henderson County Public Library 101 S. Main St. Toddlers are little people in a big world, constantly learning and developing. Join our fastpaced storytime, with puppets, flannel boards, music, and movement, followed by playtime in activity centers. This is for ages 0-3. Contact: Cassy Gilliam 270-826-3712 HendersonFamilyMagazine.com

FREE GIRLS WHO CODE

Wednesdays, Sept. 26th – Nov. 28th @ 4-5:30pm Henderson County Public Library 101 S. Main St. Calling all middle school girls! If you want to learn to create mobile apps, games and websites, join Girls Who Code. No experience necessary— just enthusiasm and willingness to try new things! Registration is required; sign up today. Contact: Cassy Gilliam 270-826-3712 FREE ALL ABOUT AUDUBON GALLERY TOUR

Wednesdays, Sept. 26th – Oct. 31st @ 1:302:30pm John James Audubon State Park Museum 2910 US-41 Join museum staff for a fascinating tour of the John James Audubon State Park Museum. The tour highlights the remarkable life and works of America’s first great artist. Visitors will see and learn about one of the world’s largest collections of original Audubon art and artifacts, including the museum’s very rare Birds of America folios. Tour begins at 1:30pm every Wednesday and is free with paid admission to the museum. Tour lasts about 60-minutes. Contact: Jennifer Spence (270) 827-1893 FREE LIL’ EXPLORERS PRESCHOOL STORYTIME

AND MORE! Thursdays, Sept. 27th – Nov. 29th @ 10-11am Henderson County Public Library 101 S. Main St. Talking, singing, reading, writing and playing is what a Lil’ Explorer does! Each week we will explore various themes while we travel through stories. This is for ages 3-5. Contact: Cassy Gilliam 270-826-3712 FREE MINECRAFT

Thursdays, Sept. 27th – Nov. 29th @ 4-5pm Henderson County Public Library 101 S. Main St. Did you know we have Minecraft at the library? Registration is required, and space is limited. This is for ages 7-11. Contact: Cassy Gilliam 270-826-3712 FREE TEEN THURSDAYS

Thursdays in Oct. & Nov. @ 4-5:30pm Henderson County Public Library 101 S. Main St. Hey teens, come hang out after school and join in book club discussions, play games, get creative, and learn science & technology. Every Thursday will be a new discovery! Contact: Cassy Gilliam 270-826-3712

CREATIVE WRITING Thursdays, Oct. 4th & 18th and Nov. 1st & 15th @ 5:30-7pm Henderson County Public Library 101 S. Main St. Contact: Cassy Gilliam 270-826-3712 4C PLAY AND LEARN GROUPS Fridays in Oct. & Nov. @ 9:30-11am Thelma B. Johnson Early Learning Center 631 N. Green St. Don’t miss out on the opportunity to learn. This group is offered when school is in session and is open the public for ages birth to 5. There is 1 hour of play time, clean up, and a small circle time. Contact: Stephanie Dowell 270-854-0140

Ĩ DAY-BY-DAY EVENTS

FREE MONDAY MOVIE

Monday, Sept. 17th @ 1-3pm Henderson County Public Library Multipurpose Room 101 S. Main St. Save some money by coming to the library for a free showing of a newly released movie on a big screen! We’ll even give you free popcorn! No registration is required. Contact: Cassy Gilliam 270-826-3712 FREE RESUME AND COVER LETTERS

WORKSHOP Tuesday, Sept. 18th @ 12:30-2:30pm Henderson County Public Library Multipurpose Room 101 S. Main St. Do you need help with your resume and cover letter to land that dream job? The Henderson County Public Library is your source for all things resume related! Bring your work history, education, email address and password, and other important information with you. Contact: Cassy Gilliam 270-826-3712 TRI-STATE WOMEN VETERANS Tuesday, Sept. 18th @ 6:30pm VFW Post 1114 110 N Wabash Ave of Flags Evansville, IN 47712 A group of women veterans who meet to exchange information and share experiences. A positive group that help each other. Contact: Staci Asher 270-577-2687 FREE ADULT COLORING @ YOUR LIBRARY

Thursday, Sept. 20th @ 5:30-6:30pm Henderson County Public Library Multipurpose Room, 101 S. Main St. Coloring isn’t just for kids. Join us every third October // November 2018 . HENDERSON FAMILY

calendar

Thursday for a quiet, stress free time to relax and release your inner child. Feel free to bring your own supplies or use ours. Coloring within the lines is optional. Contact: Cassy Gilliam 270-826-3712 FREE VISIONS OF THE NIGHT EXHIBIT

RECEPTION Thursday, Sept. 20th @ 5-6:30pm OVAL Gallery at Citi-Center 230 2nd St #320 OVAL invites you to join them for the reception of the juried exhibition, Visions of the Night. The show will be on display from Sept. 10 – Nov. 9. This event is free and open to the public and light appetizers and refreshments will be served. Contact: 270-844-2330 HENDERSON’S WALK FOR LIFE Friday, Sept. 21st @ 5pm 235 North Elm Street Henderson Annual fundraising walk and family fun event to benefit Marsha’s Place. 2018 features a classic 50s theme with classic cars, a sock hop, inflatables, hot dogs, ice cream, popcorn and snow cones. Hula hoop contest, best dressed contest, Daddy Dash, Kids Dash and family relay. Individuals, families and teams raise sponsorships and pledges to help support the life-affirming work at Marsha’s Place Pregnancy Resource Center. Contact: 270-826-9674 8TH ANNUAL WAG, WALK & RUN 2018 Saturday, Sept. 22nd @ 8am Audubon Mill Park, 123 N Water St. The race begins at Audubon Mill Park at the corner of Second and Water St. and the course will take you through historic downtown Henderson KY along the Ohio River. Check-in begins at 7:15am. Medals will be awarded to the top three positions in each age and gender group. This is a timed race that supports all the animals are the shelter. Contact: 270-826-8966. FREE USING GEDMATCH TO IMPROVE YOUR

DNA SEARCH RESULTS Saturday, Sept. 22nd @ 10-11:30am Henderson County Public Library Multipurpose Room, 101 S. Main St. What is GEDmatch.com? It’s a website that can help genealogists and adoptees build, confirm, and expand their family trees. Come learn how to use this helpful site to better understand your DNA results. Contact: Cassy Gilliam 270-826-3712 FREE TREE ID HIKE

Saturday, Sept. 22nd @ 1pm John James Audubon State Park 2910 US-41 Autumn is here, and the trees will soon be changing colors. Bring your little outside explorers and come take a walk with our Park Naturalist to discover the abundance of tree species we have in the park. Let us teach you how to tell one tree from another. Dress for the weather and meet on the front porch of the John James Audubon State Park Museum. (Cancelled if raining.) Contact: Lisa Hoffman 270-826-4424 62 HENDERSON FAMILY

. October // November 2018

FREE FLASH DRIVES MADE SIMPLE

Saturday, Sept. 22nd @ 2-4pm Henderson County Public Library Multipurpose Room, 101 S. Main St. Not sure how to use a USB flash drive? It is easy to connect, save, and safely disconnect a flash drive. Bring your own USB so you can practice! Contact: Cassy Gilliam 270-826-3712 DINNER ON THE RIVER Saturday, Sept. 22nd @ 6pm Audubon Mill Park, 123 N. Water Street This is Downtown Henderson Partnership’s signature fundraiser. It features live music, a cash bar, and a customized dinner menu of choice provided by local restaurants. Contact: Downtown Henderson Partnership 270-826-0016 FREE LYNDA.COM- ONLINE COURSES

THROUGH THE LIBRARY Monday, Sept. 24th @ 2-4pm Henderson County Public Library Multipurpose Room, 101 S. Main St. The Henderson County Public Library is pleased to offer our patrons FREE access to Lynda. com, an online library of courses and videos presented by expert instructors. Choose from online courses in business, software, technology, and creative skills. Achieve your full potential with your library card and the internet. Contact: Cassy Gilliam 270-826-3712 FAMILY DAY Monday, Sept. 24th @ 5-7pm Henderson County Fairgrounds A free evening of fun with face paintings, bounce houses, cooking presentation, story time, snacks and door prizes! Contact: 270-826-8843 FREE WII FOR ADULTS

Tuesday, Sept. 25th @ 11:30am-12:30pm Henderson County Public Library Multipurpose Room, 101 S. Main St. Meet new people and burn a few calories with us as we play electronic Wii games such as bowling and tennis. No registration is required. Contact: Cassy Gilliam 270-826-3712 “TO MAINE AND BACK” August through Sept. 25th John James Audubon State Park 2910 US-41 Friends Jan Frazier, Iris Gentry, Katie Lowing and Marka Kroeger showcase work inspired by their recent road trip to Maine. Paintings in Watercolor, Oil and pastel reflect the beauty of the scenic coastline, delicious Lobster dinners, and peaceful harbor scenes. Cost: Free for public view. Contact: Kim McGrew-Liggett (270) 827-1893 FREE BOOK FOLDING

Wednesday, Sept. 26th @ 2-4pm Henderson County Public Library Multipurpose Room, 101 S. Main St. How do you make the ordinary into something extraordinary? You will find out in the book folding class! Learn the basics of folding the pages of a book to create an image, and then go a step further to follow and create a cut and fold

pattern. This class is free, but please register to reserve your spot! Contact: Cassy Gilliam 270-826-3712 FREE GET YOUR CRAFT ON

Thursday, Sept. 27th @ 6-7:30pm Henderson County Public Library Multipurpose Room 101 S. Main St. Everyone has a creative side – even you! Join us for a fun evening of trying something new. Space is limited; registration required. Contact: Cassy Gilliam 270-826-3712 FREE NOONTIME BOARD GAMES AND CARDS

WITH OTHER SENIORS Thursday, Sept. 27th @ 11:30am-12:30pm Henderson County Public Library Multipurpose Room 101 S. Main St. Drop in for an hour of afternoon fun playing board games and cards with other seniors. No registration is required. Contact: Cassy Gilliam 270-826-3712 GENETIC GENEALOGY BOOK CLUB Friday, Sept. 28th @ 12pm Henderson County Public Library, 101 S. Main St. Some things are easier to do in a group, like understanding genetic genealogy! Join us for a discussion of the book Genetic Genealogy in Practice by Blaine T. Bettinger and Debbie Parker Wayne. We will dissect the book chapter by chapter and explore the exercises provided in the book. The book may be purchased on Amazon or from the online National Genealogical Society store. Contact: Cassy Gilliam 270-826-3712 NATIONAL PUBLIC LANDS DAY – VOLUNTEER WORKDAY Wednesday, Sept. 29th @ 9am-1pm John James Audubon State Park 2910 US-41 Help keep the trails in tip-top shape! This is the perfect opportunity for church groups, scouts and others to come lend a hand to make this public land a top-notch place to explore. Snacks, water, and some tools will be provided for volunteers. Dress in clothes appropriate for trail work and wear closed-toe shoes; bring work gloves if you have them. Meet on the Museum front lawn. Groups and individuals interested in volunteering must notify the park in advance. Contact: Lisa Hoffman 270-826-4424 FREE COMPUTER BASICS

Thursday, Oct. 4th @ 1-2:30pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Come to the library for “hands-on” computer basics training. This class is for beginners and anyone who wants to brush up on their computer skills. Contact: Cassy Gilliam 270-826-3712 TURN-THE-PAGE THURSDAYS Thursdays, Oct. 4th & Nov. 1st @ 1:30pm John James Audubon State Park Museum 2910 US-41 Join museum staff for the monthly “turnthe-page” tour of Audubon’s very rare Birds of America and Quadrupeds folios. In this interactive 30-minute program, participants will HendersonFamilyMagazine.com

learn first-hand what it takes to care for one of the most valuable printed books in the world. Contact: Jennifer Spence 270- 827-1893 HIGHWAY 60 YARD SALE Thursday, Oct. 4th – Saturday, Oct. 7th @ All-Day Experience 200 miles of shopping, snaking, and sight-seeing through Western Kentucky along U.S. Highway 60 in Livingston, Crittenden, Union, Henderson, Daviess, Hancock, Breckinridge, and Meade counties. FREE GENEALOGY LUNCH BUNCH

Friday, Oct. 5th @ 12-1:30pm Henderson County Public Library Multi-Purpose Room 101 S. Main St. Come for a roundtable discussion for genealogists who like to share ideas and discoveries, discuss research problems, and enjoy being with people who share the same interest in genealogy. Feel free to bring your lunch or just yourself and join us as we learn more about this interesting subject. Contact: Cassy Gilliam 270-826-3712 LION’S CLUB ARTS & CRAFTS FESTIVAL Oct. 6th & 7th @ All Day John James Audubon State Park This festival attracts more than 100 unique crafts and food vendors each year with food, music, fun, and games for all. All items from vendors are handmade, one of a kind, and perfect for holiday gifts. Contact: 270-869-1615

FALL BREAK

Monday, Oct. 8th @ 6pm Henderson County Public Library 101 S. Main St. We will be discussing All Our Wrong Todays by Elan Mastai Contact: Cassy Gilliam 270-826-3712 BREASTFEEDING CLASS Monday, Oct. 8th @ 6-8:30pm Methodist Hospital 1305 N Elm St Instructed by a lactation consultant and nursery staff, this one-day class will focus on the benefits of breastfeeding for the mother and her baby. The following topics will be covered in this course: common discomforts, anatomy and physiology of breastfeeding, positioning and latching, weaning and teething, returning to work, pumping and storing, and expressed breast milk guidelines. Please note that classes may be cancelled due to lack of participation. Cost: $20 or $10 if taken with our Prepared Childbirth Class. Payment will be collected on the day of class. Contact: For more information, or to register, call 270-827-7953 or 270-827-7114 FREE T’WEEN THE PAGES

Wednesday, Oct. 10th @ 4pm Henderson County Public Library 101 S. Main St. Attention T’weens! Here’s a book club just for you! Every second Wednesday of the month, we will meet and discuss the book of the month! Books and snacks provided. This is for ages 7-11. Contact: Cassy Gilliam 270-826-3712

MON., OCT. 8TH FRI., OCT. 12TH

FREE COME LEARN WHAT ALL THE

“HOOPLA” IS ABOUT Monday, Oct. 8th @ 1-2:30pm Henderson County Public Library Multi-Purpose Room 101 S. Main St. Hoopla is a digital service that allows you to stream or download movies, music, eaudiobooks, ebooks, comic books, and TV shows for FREE with your library card! Bring your own smart phone, tablet, or computer to the class, or use one of our laptops. Please register in advance, space is limited. Contact: Cassy Gilliam 270-826-3712 HendersonFamilyMagazine.com

FREE BEYOND THE BOOK

FALL BREAK FRIDAY AT AUDUBON STATE PARK Friday, Oct. 12 @ 10-11:30am John James Audubon State Park Cardinal Shelter Cost: $2 Got a break from school? Need something to do? All ages come and enjoy the wonderful fall weather at John James Audubon State Park! Meet our naturalist staff at the Cardinal Shelter for some outdoor fun. We’ll be making an autumn-themed craft. Then be ready to roast s’mores over the fire! Rain or shine. Contact: Lisa Hoffman at 270-826-4424 or lisa.hoffman@ky.gov. ACT PRACTICE TEST Saturday, Oct. 13th @ 9am-12pm Henderson County Public Library 101 S. Main St. Sharpen your test-taking skills with a free, full-length practice ACT. October // November 2018 . HENDERSON FAMILY

64 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com

This test is open to students in 7th-12th grade. Please bring pencils, calculator, ID (if possible), and a bottled drink/snack. The test will last approximately three hours. Participants will get an answer key immediately following the test and will be allowed to take home all materials to study and go over results. Contact: Cassy Gilliam 270-826-3712 “PUTTING DOWNTOWN FOR DIABETES” Saturday, Oct. 13th @ 6pm Rookies Banquet Hall,117 2nd St Henderson County Diabetes Coalition will host its second fall fundraiser. Putt your way through 9 holes in beautiful downtown Henderson to raise funds for the Henderson County Diabetes Coalition. Teams of four with 20 teams maximum. Lights snacks and beverage included. Putters provided or bring your own. Cost: $25/ person. Event sponsor is Pittsburg Tank & Tower Group. Contact: 270-686-7747 FREE TRI-STATE WOMEN VETERANS

Tuesday, Oct. 16th @ 6:30pm VFW Post 1114 110 N Wabash Ave of Flags, Evansville, IN 47712 A group of women veterans who meet to exchange information and share experiences. A positive group that help each other. Contact: 270-577-2687 FREE MICROSOFT EXCEL MADE SIMPLE

Friday, Oct. 19th @ 1-3pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Spreadsheets will let you store, organize, and analyze data. Learn how to make the most of it! Contact: Cassy Gilliam 270-826-3712 FREE MAKE-N-TAKE SATURDAYS

Saturday, Oct. 20th @ All day Henderson County Public Library 101 S. Main St. Do your kids love to be crafty? Stop by the Children’s Department to make a craft and take it home. Contact: Cassy Gilliam 270-826-3712 FREE “FABULOUS FIBERS III” – ARTIST

RECEPTION Thursday, Oct. 25th @ 5-6:15pm Exhibit dates: Oct 25-January 2019 John James Audubon State Park Museum 2910 US-41 As the brilliant beauty of the fall foliage cover the grounds at Audubon State park, so will the walls of the John James Audubon Museum with “Fabulous Fibers III”. The textile exhibit will fill the lower and main levels of the Museum. Fifteen talented Fiber Artist from Indiana and Kentucky will exhibit their fabulous Artworks. Contact: Kim McGrew-Liggett 270-827-1893 FREE GENEALOGY LOCK-IN: FALL FLING DAY 1

Friday, Oct. 26th @ 5:45-9pm Henderson County Public Library Rotunda 101 S. Main St. Enjoy extended computer time on genealogy databases, including Ancestry Library, and share genealogy tips & tricks with others during this after-hours event. Participants will have exclusive use of the library’s computers, microfilm, and

HendersonFamilyMagazine.com

genealogy collection. Bring your own laptop, if you prefer. Library staff will be available to provide assistance. Lock-in participants must arrive at the library by 5:45 pm. Registration is required. Snacks will be provided. Contact: Cassy Gilliam 270-826-3712 FREE GENEALOGY LOCK-IN: FALL FLING DAY

2 — USING A FLIP-PAL SCANNER Saturday, Oct. 27th @ 9:30-10:30am Henderson County Public Library Rotunda 101 S. Main St. The Flip-Pal is a useful, compact scanner that digitizes photos, newspaper articles, pages from books, and more. It is easy to use and may be borrowed from the Library. Contact: Cassy Gilliam 270-826-3712 FREE GENEALOGY LOCK-IN: FALL FLING DAY

2 — WAR OF 1812 PENSION RECORDS Saturday, Oct. 27th @ 10:30am-12:30pm Henderson County Public Library Rotunda 101 S. Main St. Join Lynda Schreiner, local researcher, for an overview of the War of 1812 pension files. You will learn where and how to start your search, the laws governing these pensions, and how to obtain copies of the original files. More Kentuckians fought in the War of 1812 than from any other state. Learn if your ancestor was one of them! Contact: Cassy Gilliam 270-826-3712 FREE ADULT HALLOWEEN HULLABALOO

Tuesday, Oct. 30th @ 12:30-2pm Henderson County Public Library Multi-Purpose Room 101 S. Main St. Are you 50 or older and looking for some Halloween fun? Dress up in your Halloween costume for an afternoon of tricks, treats, and hullabaloo. Contact: Cassy Gilliam 270-826-3712

HALLOWEEN WEDNESDAY, OCT. 31ST

TRICK OR TREAT AT THE LIBRARY Wednesday, Oct. 31st @ 3:30-5:30pm Henderson County Public Library 101 S. Main St. Stop by the Children’s Department and get a cool treat! Contact: Cassy Gilliam 270-826-3712 FREE GENEALOGY LUNCH BUNCH

Friday, Nov. 2nd @ 12-1:30 Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Come for a roundtable discussion for genealogists who like to share ideas and discoveries,discuss research problems, and enjoy being with people who share the same interest in genealogy. Feel free to bring your lunch or just yourself and join us as we learn more about this interesting subject. Contact: Cassy Gilliam 270-826-3712

10TH ANNUAL ART HOP Nov. 2 & 3 @ 5pm Downtown Henderson Downtown locations turn into pop-up galleries for this annual event, celebrating artists from the Tri-State and beyond. Contact: 270-827-0016 2018 COLUMBIA CHILLY HILLY 5K Saturday, Nov. 3rd @ 8:30am-11:30am John James Audubon State Park 2910 US-41 Join us for the 8th Annual Columbia Chilly Hilly 5K race! It’s a rugged trail race and walkers and runners alike are welcome. All proceeds benefit Junior Achievement of Henderson. Registration is $35/individual or $30/individual with an approved group of 8 or more registrants. The first 125 registered will receive a Columbia apparel item valued at $50+. Contact: Missy Vanderpool 270-827-4505 BREASTFEEDING CLASS Monday, Nov. 5th @ 6-8:30pm Methodist Hospital 1305 N Elm St Instructed by a lactation consultant and nursery staff, this one-day class will focus on the benefits of breastfeeding for the mother and her baby. The following topics will be covered in this course: common discomforts, anatomy and physiology of breastfeeding, positioning and latching, weaning and teething, returning to work, pumping and storing, and expressed breast milk guidelines. Please note that classes may be cancelled due to lack of participation. Cost: $20 or $10 if taken with our Prepared Childbirth Class. Payment will be collected on the day of class. Contact: For more information, or to register, call 270-827-7953 or 270-827-7114

ELECTION DAY TUESDAY, NOV. 6TH

FREE IPAD & IPHONE CLASS

Tuesday, Nov. 6th @ 12:30-2:30pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Become a pro without getting lost in the technobabble! You will learn everything from the basics to some of the cool new features. Contact: Cassy Gilliam 270-826-3712 MASS AT HOLY NAME Wednesday, Nov. 7th @ 8am Holy Name Catholic School will be celebrating Mass in honor of all veterans. Any veteran is welcome to join in the school’s celebration. LUNCH, DINNER & SIGHTSEEING CRUISES – BELLE OF CINCINNATI Thursday, Nov. 8th @ 11am-2pm & 6:309:30pm Henderson Riverfront, 101 N Water St Come join BB Riverboats’ Belle of Cincinnati on its Fall Tour of river cities. We will be stopping in Henderson and offering brunch, lunch, dinner, and sightseeing cruises! Come ride the boat

October // November 2018 . HENDERSON FAMILY

calendar

and enjoy one of Cincinnati’s top attractions during this unique opportunity! Not interested in a meal? Book a non-meal sightseeing only ticket at a reduced rate. Lunch Cruise Adult/ Senior: $40; Children (4-12 years): $25. Dinner Cruise Adult/Senior: $55; Children (4-12 years): $32. Sightseeing Only Ticket Adults/Senior: $23; Children (4-12 years): $14. Just remember you must call in advance to purchase either a sightseeing or dining cruise (call 800-261-8586 or visit bbriverboats.com to make reservations). USING SANBORN INSURANCE MAPS Thursday, Nov. 8th @ 12-1pm Henderson County Public Library 101 S. Main St. Sanborn has created over 1.2 million Fire Insurance Maps detailing the history of over 12,000 American cities. Rich with information, they’re still used today. Join us to learn how to use this valuable tool for researching historic structures. Contact: Cassy Gilliam 270-826-3712 FREE BINGO @ THE LIBRARY

Thursday, Nov. 8th @ 11:30am-12:30pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Is BINGO your GAME-O? Adults are invited to a spirited bingo session at the library where you can socialize, make new friends, and get ready to yell, “BINGO. Contact: Cassy Gilliam 270-826-3712 FREE FAMILY-FRIENDLY OPEN MIC

Thursday, Nov. 8th @ 6-7pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. HCPL will be hosting a Family-Friendly Open Mic event to allow you to display your talent as a stand-up comedian, musician, or poet. Each performance will be limited to five-minutes and must be appropriate for all ages. There won’t be any judging or competing, only an opportunity to perform. Spots are available on a first–come, firstserved basis. Registration is required to present, but everyone is welcome to attend. Contact: Cassy Gilliam 270-826-3712 CHRISTMAS OPEN HOUSES Friday, Nov. 9th & Saturday, Nov. 10th @ All-Day Downtown Henderson Get in the holiday spirit by visiting downtown merchants. Special sales and offers are sure to check more than a few items off your Christmas list. TREES & TREASURES Friday, Nov. 9th @ TBD Presbyterian Church 100 S Main St Save the Date for this second-annual event featuring a silent auction of decorated table top Christmas trees, holiday food and musical entertainment. Cost: $10. Proceeds to benefit Henderson Children’s Advocacy Center and CASA. Contact: 270-860-2168

66 HENDERSON FAMILY

. October // November 2018

AILEY II Saturday, Nov. 10th @ 7:30-10pm Preston Arts Center 2660 S Green St Signature Season Sponsor, Owensboro Health, and the Henderson Breakfast Lions, & the Raymond B. Preston Foundation are proud to present AILEY II! Ailey II is universally renowned for merging the spirit and energy of the country’s best young dance talent with the passion and creative vision of today’s most outstanding emerging choreographers. Contact: 270-826-5916 FREE NATURE’S SWITCH TO WINTER HIKE

Saturday, Nov. 10th @ 10am John James Audubon State Park Museum Front Porch, 2910 US-41 The leaves may be off the trees, but there’s always adventure awaiting in the woods! Come along for this seasonal hike up and down the trails of John James Audubon State Park. Our Park Naturalist will be looking for signs along the way that offer us clues to how nature’s creatures and plants are ‘switching gears’ for the coming winter. Dress for the weather; cancelled if raining or other adverse weather is present that day. Contact: Lisa Hoffman 270-826-4424 FREE TEEN DIY

Saturday, Nov. 10th @ 2-4pm Henderson County Public Library 101 S. Main St. Learn some basic painting techniques in an afternoon! You will be taught step-by-step and will leave with a unique piece of art. All materials will be provided. Contact: Cassy Gilliam 270-826-3712

creativity. Bring your own artwork and supplies. Cost: $15. Contact: Kim McGrew-Liggett 270827-1893 FREE MICROSOFT EXCEL MADE SIMPLE

Thursday, Nov. 16th @ 1-3pm Henderson County Public Library Multi-Purpose Room 101 S. Main St. Spreadsheets will let you store, organize, and analyze data. Learn how to make the most of it! Contact: Cassy Gilliam 270-826-3712 FREE MAKE-N-TAKE SATURDAYS

Saturday, Nov. 17th @ All day Henderson County Public Library 101 S. Main St. Do your kids love to be crafty? Stop by the Children’s Department to make a craft and take it home. Contact: Cassy Gilliam 270-826-3712 FREE MONDAY MOVIE

Monday, Nov. 19th @ 1-3pm Henderson County Public Library Multi-Purpose Room, 101 S. Main St. Save some money by coming to the library for a free showing of a newly released movie on a big screen! We’ll even give you free popcorn! No registration is required. Contact: Cassy Gilliam 270-826-3712

î VETERANS DAY î ï SUNDAY, NOV. 11TH

FREE BEYOND THE BOOK

Nov. 12th @ 6pm Henderson County Public Library 101 S. Main St. We will be discussing Girl in Disguise by Greer Macallister. Contact: Cassy Gilliam 270-826-3712 FREE T’WEEN THE PAGES

Wednesday, Nov. 14th @ 4pm Henderson County Public Library 101 S. Main St. Attention T’weens! Here’s a book club just for you! Every second Wednesday of the month, we will meet and discuss the book of the month! Books and snacks provided. This is for ages 7-11. Contact: Cassy Gilliam 270-826-3712 ADULT ARTIST RETREATS Friday, Nov. 16th @ 9am-3pm John James Audubon State Park Museum 2910 US-41 All Artists are invited to join us at the John James Audubon Museum for our monthly Adult Artist Retreats. All beginning to advanced artists are welcome to attend as we network our ideas and

THANKSGIVING BREAK WED., NOV. 21ST FRI., NOV. 23RD

SMALL BUSINESS SATURDAY Saturday, Nov. 24th @ All-Day Shop at your favorite local stores to show your support for their businesses! FREE VICTORIAN CHRISTMAS TREE

Thursday, Nov. 29th @ 6-7:30 Henderson County Public Library Rotunda, 101 S. Main St. Sue Berry and the United Daughters of the Confederacy will discuss Victorian customs and how they relate to our current celebrations. Participants will assist in decorating a tree with items available during that time period such as ribbon, oranges, popcorn garland, dried flowers, and more. Contact: Cassy Gilliam 270-826-3712 LITTLE REMBRANDTS—REINDEER ON CANVAS Friday, Nov. 30th @ 10:30am-11:30pm John James Audubon State Park Museum 2910 US-41 Personalize your Reindeer on canvas using your child’s hand and footprints. A memory to cherish for years. Children ages 3-8, along with a parent or adult are invited to attend. Fee includes the canvas and all materials. Sign up today. Preregistration is required. For ages 3-8. Cost: $8. Contact: Miss Kim at 270- 827-1893

HendersonFamilyMagazine.com

October // November 2018 . HENDERSON FAMILY

68 HENDERSON FAMILY

. October // November 2018

HendersonFamilyMagazine.com