Arts & Lifestyles - January 13, 2022

ARTS&LIFESTYLES TIMES BEACON RECORD NEWS MEDIA ◆ JANUARY 13, 2022

CHROMATENACITY

opens at Gallery North See story on page B16

'The Queen's Burial Chamber 2' by Ellen Hallie Schiff

ALSO: Photos of the Week B10 ◆ Baskerville heads to Theatre Three B17 ◆ A tribute to Betty White B23 ◆ SBU Sports B24

PAGE B2 • ARTS & LIFESTYLES • JANUARY 13, 2022

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Ken and his son, KJ, at their home gym; Urologic Oncology Surgeon David Golombos, MD (top); and Nurse Navigator Shannen Harbourne, RN, MS, OCN (bottom).

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JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B3

THE WINE CONNOISSEUR

Recent wine discoveries As a professional taster, I evaluate hundreds of alcoholic beverages (mostly wines) each month for articles I write.

Most of these wines are good, some very good, and others outstanding.

Unfortunately, a few wines rate “not very good,” and they are not included in my

BY BOB LIPINSKI articles.

I have been writing for over 40 years and prefer to talk about the beverage rather than assign it an arbitrary number rating, so here are my picks!

2020 M.A.N. Family Wines, Chenin Blanc “Coastal Region,” South Africa.

No, it’s not a sexist name! The wine is named after the first initials of the three owners’ wives—Marie, Anette, and Nicky!

I love the smell and taste of red apples and that’s what you get in each mouthful of this delicious wine along with tropical fruit and melon. Bold citrus flavors balance the high fruit and keep you wanting another glass. I enjoyed this wine with curried chicken in a sweet and sour sauce.

2019 Kato Sauvignon Blanc, Marlborough, New Zealand. An aroma and flavor of melon, passion fruit, herbs, and citrus with hints of green pea, dill, and tangerine. Serve with a salad of Romaine lettuce topped with plenty of goat cheese.

2018 Garofoli Farnio, “Rosso Piceno,” Marches, Italy. (Blend of Montepulciano and Sangiovese grapes). Ruby-red with a bouquet and flavor of black cherry, licorice, plums, spices, and jam. The wine begs for a dish of pasta in a spicy tomato sauce.

2018 Tyrrell’s “Hunter Valley” Shiraz, New South Wales, Australia. Plenty of dark fruit… blackberries and black currants; dried plums, black pepper, and spice. I love

FROM ARTS & LIFESTYLES! Editor Heidi Sutton

Editorial

Pixabay photo

Melissa Arnold Barbara Anne Kirshner Tara Mae Irene Ruddock Jeffrey Sanzel

a good Shiraz paired with veal chops rubbed with rosemary.

2016 Don Manuel Villafañe Malbec, Mendoza, Argentina. Bright ruby color with a bouquet and flavor of spicy cherry, brown baking spices, and leather. A dry-rubbed ribeye steak cooked medium rare says it all!

2004 Florio “Terre Arse” Marsala Vergine Riserva “Secco,” Sicily, Italy. Made from Grillo grapes, this beauty was aged for over ten years in ancient oak barrels. Ambercolored with an intense bouquet and flavor of dried figs, apricot jam, caramel, toasted coconut, and raisins. There are hints of smoked wood and hazelnuts in the finish and aftertaste. I enjoyed the wine with a wedge of Pecorino Siciliano and ricotta salata cheese, with slices of cantaloupe melon.

2021 Georges Duboeuf “Beaujolais Nouveau,” France. (Made from Gamay grapes). Candy-apple red; intensely fruity aroma and flavor of raspberries, bubblegum, red candy, cherries, and watermelon. A grilled cheeseburger with onions and fries were my choices.

Bob Lipinski is the author of 10 books, including “101: Everything You Need To Know About Whiskey” and “Italian Wine & Cheese Made Simple” (available on Amazon.com). He consults and conducts training seminars on Wine, Spirits, and Food and is available for speaking engagements. He can be reached at www.boblipinski.com OR bkjm@hotmail.com.

Columnists

Michael Ardolino Barbara Beltrami Nancy Burner, Esq.

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Email your community, business, health, class reunions and calendar listings to leisure@tbrnewspapers.com.

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News Around Town .............................. B7 On the Web .............................................. B5 Paw Prints ...............................................B25 Photos of the Week ............................B10 Power of 3 ............................................... B5 Religious Directory .............................B21 SBU Sports .............................................B24 Wine and Cheese .................................. B3 Theater Review .....................................B17 Your Turn ...............................................B23

Visit us at tbrnewsmedia.com/arts-lifestyles/

In this edition: Art Exhibit .............................................B16 Business News ....................................... B9 Calendar .................................................B20 Cayla’s Column ....................................B27 Cooking Cove .......................................B19 Crossword Puzzle/Sudoku ................. B8 Horoscopes ............................................B19 Kids Korner.............................................B26 Medical Compass ................................. B7 Nature Matters......................................B11

Elof Axel Carlson Michael Christodoulou Daniel Dunaief David Dunaief, M.D. Matthew Kearns, DVM Bob Lipinski Nancy Marr Fr. Francis Pizzarelli Cayla Rosenhagen Michael E. Russell Lisa Scott John Turner

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PAGE B4 • ARTS & LIFESTYLES • JANUARY 13, 2022

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SBU researchers say dry heat disinfecting of N95 masks works, preserves fit Grad student John Yuen wears a N95 mask for fit testing after the mask was disinfected via dry heat.

Entering a third year of the COVID- diffraction, Raman spectroscopy, contact 19 pandemic and the latest infection surge angle, and electron microscopy collected at nationwide comes with many challenges. the Center for Functional Nanomaterials—a One of those is for a continued adequate U.S. Department of Energy (DOE) Office of supply of masks, including the often used Science user facility at DOE’s Brookhaven N95 respirator masks for healthcare and National Laboratory—to test for changes in other settings. A study led the material of N95 masks post

by Stony Brook University decontamination. researchers discovered that By contrast, other methods a readily available method for disinfection, including using dry ovens can be used treatment with hydrogen to disinfect N95s for reuse, in peroxide vapor, may be equally settings where new masks may effective in specially equipped not be available. Their findings facilities but are usually not are published in the journal available in most hospitals PLOS ONE. or outpatient clinical care To combat any shortages facilities. of N95 masks during the Dr. Shroyer and colleagues pandemic, many institutions also tested autoclaving, which is widely available in most were forced to search for hospitals and is a proven other alternatives to protect Dr. Kenneth Shroyer method of sterilization health care providers and their patients. While some studies have but found that this caused the fit of the evaluated the impact of various methods respirator onto the user’s face to fail. Thus, of decontamination on how well masks the researchers ruled out autoclaving as a filter viral-sized particles, this study adds to safe method to decontaminate N95 masks.

The research involved experts from such research and also addresses the equally important concept of maintaining proper the School of Medicine, the College of Engineering and Applied Sciences, the mask fit after decontamination.

“Our study demonstrated that treatment of College of Arts and Sciences, the Institute N95 face masks using dry heat was sufficient for Electrochemically Stored Energy, and to inactivate COVID-19, while preserving the School of Marine and Atmospheric the ability of these masks to filter aerosolized Sciences (SoMAS), along with colleagues particles for potentially exposed workers,” in the Interdisciplinary Science Department said Kenneth Shroyer, MD, PhD, lead author and the Center for Functional Materials at and the Marvin Kushner Professor and Chair Brookhaven National Laboratory.

Dr. Shroyer emphasizes that the findings of Pathology at the Renaissance School of from the study highlight the importance of Medicine at Stony Brook University.

Since heat is potentially more readily both optimal disinfection and mask fit and accessible than other methods of suggest that when no other decontamination decontamination in many healthcare facilities, alternatives are available, N95 masks can be the researchers used dry heat sterilization to reused after dry heat treatment to ensure the disinfect the masks. They also used X-ray safety of health care workers.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B5

KNOWLEDGE SEEKERS

SBU’s Sean Clouston finds more wind means less COVID-19 transmission Harnessing the Technology of our Research Giants

‘The issue is really about an increased danger of infection spread in the presence of stale air as opposed to indoor versus outdoor settings.’

SPOTLIGHTING DISCOVERIES AT (1) COLD SPRING HARBOR LAB (2) STONY BROOK UNIVERSITY & (3) BROOKHAVEN NATIONAL LAB

— SEAN CLOUSTON

BY DANIEL DUNAIEF

The same wind that powers sailboats, makes kites dart through the air, and causes flags to flutter can make being outdoors in a group safer, particularly during the pandemic.

While public health officials have suggested that being outdoors with others amid the pandemic is safer than remaining inside, the strength of the wind can affect the level of protection provided by wide open spaces.

That’s the conclusion Sean Clouston, Associate Professor in the Program in Public Health and the Department of Family, Population and Preventive Medicine at the Renaissance School of Medicine at Stony Brook University, reached after studying public health data from 96,000 cases of COVID in Suffolk County from March 16, 2020 to December 31, 2020.

By combining public health data with the daily reports from the National Oceanic and Atmospheric Administration, Clouston found that days in which the temperature was between 60 and 84 degrees Fahrenheit and in which the wind was about 5 miles per hour or less had higher COVID-19 transmission than those days in which the wind speed was faster.

This kind of study, which was recently published in the journal BMC Infectious Disease, might affect the guidance policy makers provide to reduce the risk of COVID transmission during outdoor gatherings.

“If you’re imaging yourself as a policy maker and you want to contain COVID, what do you do?” Clouston asked rhetorically.

Vaccines and masks are established tools. Ensuring airflow is higher might also be important, he suggested.

Indeed, amid the early days of the pandemic in 2020, public officials closed parks in Suffolk County for a while and eventually reopened them.

An alternative could be to provide access to parks where wind speed is also protective, or to reduce the use of parks where social distancing is difficult and where wind speed is lower.

At the same time, residents might want to protect themselves by putting out fans in their backyard or some other airflow devices to keep the flow of air moving during a social gathering, reducing the chance of transmitting the virus.

People might want to avoid using tents that reduce the flow of air around them.

Additionally, people could eat out at restaurants where the airflow is stronger.

Diners can search for places where the air “moves around, so the outdoor experience is as protective as possible,” Clouston said. He recognized that the data had some variability between when people who went outside might have contracted COVID. The air flow could increase and then decrease and the average length of time from exposure to symptoms and testing could differ between people.

“Any time we deal with humans, this is the problem,” Clouston said. Researchers can’t control for everything. Instead, they have to assume people make decisions in a consistent, but variable, way.

The larger data set, with close to 100,000 cases, enabled Clouston

Sean Clouston Photo by Rachel Kidman

and his colleagues to average out the effects of the time when people reported their positive COVID tests.

For numerous cases, people had a good idea where and how they contracted COVID. Even when they were at outdoor events, such as a barbecue, some people had indoor parties where they ate together.

In addition, merely being outdoors didn’t reduce the risk if people were standing in the equivalent of stale air, where wind couldn’t reach them and help carry viral particles away from others who attended these events.

Being outside if the air isn’t moving is similar to being indoors in a space with a very large ceiling and a wide space between walls, he explained. It is safer than a small room, but it is not inherently safe on its own.

As for air circulation indoors, Clouston said people have suggested that moving air in buildings could reduce the spread of the virus.

Testing the effects of having HEPA filters or air filtration systems run continuously in hospitals compared to areas that don’t have such units could reveal the benefit of having these air flow systems. Some studies have been done on this, although more work is ongoing, he said.

Clouston suggested that other environmental conditions could also impact the transmissibility of the virus. The heat index, for example, might explain why wind speed might be important.

The heat index “might diminish the effect or make it stronger,” Clouston said. “It can push people indoors.”

Clouston worked on this study with Stony Brook colleagues in the Department of Family, Population and Preventive Medicine Assistant Professor Olga Morozova and Professor Jaymie Meliker. The team has worked with the Suffolk County Department of Health since 2020 on different aspects of COVID modeling.

Clouston was surprised that the research revealed a threshold model wind speed. He was also surprised to see that the speed was so low. “You only need a little airflow,” he explained.

The Stony Brook scientist looked at where the positive cases were located by zip code.

The summer distribution and the spatial distribution was somewhat unclear, he said.

The spread of COVID was distributed by population size and density. Population size and density are likely more important than alterations in microclimate in the summer.

The analysis is important for places when and where outdoor exposures are most common, he explained.

“This may be true in the summer on Long Island or in the winter in southern states like Louisiana when outdoor activities are more comfortable,” he wrote in an email.

Clouston has several ongoing projects. He has papers discussing the role of social inequalities and COVID, a paper looking at clinical risk factors for COVID at Stony Brook Hospital, and one describing the initial wave of COVID in World Trade Center responders.

He would like to look at the effect of outdoor protests during 2020 on the spread of COVID, which would require data on attendance at those events and at the ones in New York City.

ONLY ON THE WEB:

Check out the following stories on our website, www.tbrnewsmedia.com

» Free rapid testing sites open across Suffolk County » Supervisor Romaine announces Fuel Cell Park at Brookhaven Landfill is fully operational » SBU Sports: Women’s hoops defeats Maine in conference play » Artist call for Art League of LI’s 65th annual Member’s Exhibition » 5 tips for sticking to a schedule in the New Year » Recipe with video: No-Bake Sweet Potato Coconut Ginger Energy Bites

PAGE B6 • ARTS & LIFESTYLES • JANUARY 13, 2022

HELPING YOU NAVIGATE TO OPTIMAL HEALTH

EXCITING UPDATE:

Two of my research studies were recently published by the American Journal of Lifestyle Medicine showing that my whole food plant based LIFE diet reduces inflammation, the root of many chronic diseases.

David Dunaief, M.D. Integrative Medicine

• A Whole Body Approach •

We Are Accepting

NEW PATIENTS

I am open for In-Person Appointments, taking all necessary precautions with masks, meticulous disinfecting, and air purifiers with HEPA filters.

I am also still offering Zoom and phone appointments.

Reversing, Preventing & Treating Chronic Disease and Managing Weight by Connecting Conventional Medicine with Lifestyle Modifications Our Philosophy is simple.

We believe wellness is derived through nutritional medicine and lifestyle interventions that prevent and treat chronic diseases.

Medications have their place - and in some cases can be lifesaving.

However, there’s no medication without side effects. The goal should be to limit the need for medications - or minimize the number of medications you take on a regular basis.

You are not limited by your genes.

Fortunately, most diseases are based primarily on epigenetics, which are environmental influences, and not on genetics. Epigenetics literally means above or around the gene. In epigenetics, lifestyle choices impact gene expression. Just because your first degree relatives may have had a disease, you are not predestined to follow suit.

We are specialists who will partner with your primary care physician.

A standard medical education does not integrate enough nutritional medicine and other lifestyle interventions. We bridge that gap.

We use evidence-based medicine to guide our decision-making.

The amount of research related to nutrition and other lifestyle issues continues to grow rapidly, with many studies showing significant beneficial effects on health.

We treat each patient as an individual.

We will work with you to develop a plan that allows you to take a proactive role in managing your own health. The health outcomes are worth the effort.

Is disease reversal possible?

Absolutely! Study evidence has found this to be true, and many of our patients have experienced reversal of diabetes, autoimmune disorders, migraines, and cardiovascular disease, just to mention a few. In many cases, because of their exceptional results, our patients have been able to reduce or eliminate their medications.

Read more common questions and answers on medicalcompassmd.com.

Dr. Dunaief has written over 2,000 medical research articles that have been published in Times Beacon Record Newspapers.

We invite you to tune in to our new weekly Medical Compass health video at tbrnewsmedia.com

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David Dunaief, M.D. Clinician, Researcher, Author and Speaker Dr. Dunaief was also recently published in The New York Times and appeared on NBC, News 12 Long Island and News 12 Brooklyn.

Preventing and Reversing Chronic Conditions and Diseases Including: High Blood Pressure • High Cholesterol/Triglycerides Heart Disease • Stroke • Diabetes Type 1 and Type 2 Obesity • Polymyalgia Rheumatica (PMR) Rheumatoid Arthritis • Hypothyroid • Hyperthyroid Lupus • Multiple Sclerosis • Sjogren’s Syndrome Raynaud’s Syndrome • Inflammatory Bowel Disease Ulcerative Colitis • Crohn’s Disease • Psoriatic Arthritis Celiac Disease • Psoriasis • Sarcoidosis, And More “I lost 135 lbs and have kept it off for several years with the guidance, recipes and encouragement that Dr. Dunaief has provided. Also my inflammation has been reduced significantly. This means I was able to stop my two immunosuppressives for rheumatoid arthritis. I have no more pain or swelling in my joints and can move my fingers normally. This is a surreal experience.

I also have reduced my CA125 by tenfold to well within the normal range associated with my BRCA1 ovarian cancer.” – C.H.

Dr. Dunaief builds a customized plan for each patient - he knows that “no body is the same.”

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B7

MEDICAL COMPASS

Getting hypertension under control

Being modestly overweight increases risk more than smoking Roughly 47 percent of U.S. adults over the age of 18 have hypertension, or high blood pressure.

That’s almost one in two adults, or 116 million people. Of these, roughly 92 million do not have their hypertension controlled (1). These are some scary BY DAVID DUNAIEF, MD numbers, considering the probability of complications, such as cardiovascular events and mortality.

What increases our risk? Being significantly overweight or obese, smoking, poor diet, lack of exercise, family history, age, increased sodium, depression, low vitamin D, diabetes and too much alcohol (2).

Fortunately, hypertension is highly modifiable in terms of reducing the risk of cardiovascular disease and mortality (3).

Of course, antihypertensive (blood pressure) medications treat this disorder.

In addition, some nonpharmacological approaches have benefits. These include lifestyle modifications with diet, exercise and potentially supplements.

Weighing risk factors

In an observational study involving 2,763 participants, results showed that those with poor diets had 2.19 times increased risk of developing high blood pressure. This was the greatest contributor to developing this disorder (4). Another risk factor with a significant impact was being at least modestly overweight (BMI >27.5 kg/ m²), which put participants at 1.87 times increased risk. This, surprisingly, trumped cigarette smoking, which increased risk by 1.83 times.

The moral is that a freewheeling lifestyle can have a detrimental impact on blood pressure and cause at least stage 1 hypertension.

Implications of gender, age and race on complications

While the data show that more men than women have hypertension, 50 percent vs. 44 percent, and the prevalence of high blood pressure varies by race, the consequences of hypertension are felt across the spectrum of age, gender and race (5).

One of the most feared complications of hypertension is cardiovascular disease.

In a study, isolated systolic (top number) hypertension was shown to increase the risk of cardiovascular disease and death in both young and middle-aged men and women between 18 and 49 years old, compared to those who had optimal blood pressure (6).

The effect was greatest in women, with a 55 percent increased risk in cardiovascular disease and 112 percent increased risk in heart disease death. High blood pressure has complications associated with it, regardless of onset age. Though this study was observational, it was very large and had a 31-year duration.

Uncontrolled nighttime hypertension and cardiovascular event risk

Measuring blood pressure in the clinic can be useful. However, in a meta-analysis (involving nine studies from Europe, South America and Asia), results showed that high blood pressure measured at nighttime was potentially a better predictor of myocardial infarctions (heart attacks) and strokes, compared to daytime and clinic readings (6).

For every 10 mmHg rise in nighttime systolic blood pressure, there was a corresponding 25 percent increase in cardiovascular events. This was a large meta-analysis that utilized studies that were at least one year in duration.

Does this mean that nighttime readings are superior in predicting risk? Not necessarily, but the results are interesting.

The nighttime readings were made using 24-hour ambulatory blood pressure measurements (ABPM).

There is something referred to as masked uncontrolled hypertension (MUCH) that may increase the risk of cardiovascular events in the nighttime. MUCH occurs in those who are well-controlled during clinic readings for blood pressure; however, their nocturnal blood pressure is uncontrolled. In the Spanish Society of Hypertension ABPM Registry, MUCH was most commonly seen during nocturnal hours (7). Thus, the authors suggest that ABPM may be a better way to monitor those who have higher risk factors for MUCH, such as those whose pressure is borderline in the clinic and those who are smokers, obese or have diabetes.

Previously, a study suggested that taking at least one antihy per tensive medication at night may be more effective than taking them all in the morning (8). Stock photo Those who took one or more blood pressure medications at night saw a two-thirds reduction in cardiovascular event risk. Now we can potentially see why.

These were patients who had chronic kidney disease (CKD). Generally, 85 to 95 percent of those with CKD have hypertension.

Eat your berries

Diet plays a role in controlling high blood pressure. In a study, blueberry powder (22 grams) in a daily equivalent to one cup of fresh blueberries reduced systolic blood pressure by a respectable 7 mmHg and diastolic blood pressure by 5 mmHg over 2 months (9).

This is a modest amount of fruit with a significant impact, demonstrating exciting results in a small, preliminary, doubleblind, placebo-controlled randomized trial.

Blueberries increase nitric oxide, which helps blood vessels relax, reducing blood pressure. While the study used powder, it’s possible that an equivalent amount of real fruit would lead to greater reduction.

In conclusion, high blood pressure and its cardiovascular complications can be scary, but lifestyle modifications, such as taking antihypertensive medications at night and making dietary changes, can have a big impact in altering these serious risks.

References:

(1) millionhearts.hhs.gov.

(2) uptodate.com. (3) Diabetes Care 2011;34 Suppl 2:S308-312. (4) BMC Fam Pract 2015;16(26). (5) cdc.gov. (6) J Am Coll Cardiol 2015;65(4):327-335. (7) Eur Heart J 2015;35(46):3304-3312. (8) J Am Soc Nephrol 2011 Dec;22(12):2313-2321. (9) J Acad Nutr Diet 2015;115(3):369-377. (10) JAMA Pediatr online April 27, 2015.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

To find a COVID-19 vaccination site near you, text your zip code to 438829 or visit www.vaccines.gov

NEWS AROUND TOWN

Interface Coat Drive underway

The Town of Brookhaven Youth Bureau's annual Interface Coat Drive is currently underway through Feb. 11 to help residents in need stay warm this winter. Donations of new or gently used clean coats, scarves, hats and gloves in infant to adult sizes can be dropped off at Brookhaven Town Hall, 1 Independence Hill in Farmingville; Rose Caracappa Senior Center, 739 Route 25A in Mount Sinai; New Village Recreation Center, 20 Wireless Road in Centereach; and the Brookhaven Town Parks and Recreation Department, 286 Hawkins Road, Centereach.

“Many of our residents are going through hard times and may not have proper clothing to keep warm during the winter months,” said Town of Brookhaven Supervisor Ed Romaine. “I thank our Youth Bureau for organizing the Coat Drive and I encourage residents to make a donation to help their neighbors in need.

For more information, call 631-451-8011.

Opioid overdose prevention

CN Guidance & Counseling Services will conduct training for all interested adults (16 years and older) on how to recognize the signs of an opioid overdose and administer Naloxone (Narcan) at the Northport Public Library, 151 Laurel Ave., Northport on Thursday, Jan. 20 at 7 p.m. To register, call 631-261-6930.

Open auditions

The Silver Chords, a multigenerational community chorus, is welcoming new members. Tryouts to determine section (S, A, T, B) will be held at the Smithtown Senior Center, 420 Middle Country Road, Smithtown on Jan. 15, 22 and 29. All ages, voices and levels of experience welcome.

For further information, call 631-2353593 or email silverchordschorus@ gmail.com.

Live webinar on trusts

Join Burner Law Group for a live webinar titled 2022: The Year of Trusts on Thursday, Jan. 20 at 2:30 p.m. Attorney Britt Burner will discuss the anatomy of trusts, the types of trusts used in Estate and Medicaid planning and how they can benefit you and your loved ones. To RSVP, call 631-941-3434 or email info@ burnerlaw.com.

Send your community news to leisure@tbrnewspapers.com

PAGE B8 • ARTS & LIFESTYLES • JANUARY 13, 2022

CROSSWORD PUZZLE

You have ITneeds.

Network Cabling Fiber Cabling Cable Certification

THEME: Movie Quotes

We can help.

CLUES ACROSS

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If it isn’t up to code or isn’t installed properly,the network can consistently experience problems and never work at optimum throughput.

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Whether it is copper CAT5e, CAT6 or Fiber connecting two distantlocations to form one large network, indoor or outdoor we can help.

Stafford Associates has the expertise.

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SUDOKU PUZZLE

21 Bennetts Road, Suite 200, Setauket, New York 11733

63700

1. THESE 5. General Services Administration 8. Ex-Miami Heat player Dwyane 12. Pomegranate seed 13. Actor Chris O'____ 14. Pacific Crest Trail walker 15. Country dance formation 16. Wished undone 17. Popeye's sweetie 18. *"Sudden Impact": "Go ahead, ____ ____ ____" 20. Arm part 21. Gold unit 22. Parabola, e.g.

23. San Joaquin Valley city 26. Hangs out with 30. Unit of electrical resistance 31. *"Star Wars": "Stay in ____ formation" 34. Mr. Jinx's (of "Meet the Parents") cry 35. Clay and silt deposit 37. Camel debris 38. Japanese sword fighting 39. Was aware of 40. Come into sight 42. *"Independence Day": "I belong in the ____" 43. *"The Dark Knight": "Why so ____?"

45. Common allergen 47. Cup alternative 48. Bird-made fertilizer 50. Sketch 52. *"On the Waterfront": "I coulda been a ____" 56. El Dorado-related 57. Tabernacle Choir's home state 58. Contributed 59. Star Wars attacker 60. Unidentified aircraft 61. Prep for publication 62. Ladder step 63. Tropical American cuckoo 64. Part to play

Answers to 12/23/21 puzzle:

Year in Review

Directions: Fill in the blank squares in the grid, making sure that every row, column and 3-by-3 box includes all digits 1 through 9.

Answers to 12/23/21 SUDOKU:

CLUES DOWN 1. Precedes storm?

2. Soprano's song, e.g.

3. *"Mean Girls": "On Wednesdays, we wear ____" 4. Makes smooth, as in hair 5. Dutch cheese 6. *"Darkest Hour": "I have nothing to offer but blood, toil, tears and ____" 7. ____ Walker, American Girl doll 8. *"Field of Dreams": "If you build it, he ____ _____" 9. Related 10. Deity, in Sanskrit 11. "... ____ he drove out of sight" 13. Fungus damage (2 words) 14. Meryl Streep's "The ____" 19. Supernatural life force, pl.

22. Query 23. *"Who Framed Roger Rabbit": "That's all, ____!"

24. CÙtes du ____, wine region 25. Mideast V.I.P. 26. Soreness 27. Kidney-related 28. *"Princess Bride": "You killed my father. Prepare ____ ____" 29. Bound by oath 32. "Lights out" tune 33. Nile reptile 36. *"Finding Nemo": "Just keep ____" 38. Danish money 40. Two before Oct 41. Lack of enthusiasm 44. 1/16th of a pound 46. Not two years but three, e.g.

48. Coped (2 words) 49. Freshwater eel, in Japan 50. Comics character Little ____ 51. Fe 52. Caribbean island country 53. Carpenter's joint 54. Like a fairytale stepmother?

55. Network of nerves 56. Acronym, abbr. * THEME RELATED CLUE

Answers to this week’s puzzle will appear in next week's newspaper.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B9

BUSINESS NEWS

DeSousa joins Nelson + Pope

Schultz joins Mara Realty

Isabel DeSousa has joined Nelson + Pope of Melville as a Project Manager in its Architectural Department. With over 28 years of experience in residential, commercial and institutional spaces managing design projects from initial Isabel DeSousa concept design through job completion, DeSousa will be working on both municipal and private development projects, including health care, senior living, residential and commercial spaces.

Kenny Schultz of Greenlawn has joined Homes by Mara Realty of Syosset as one of its new Associate Real Estate Brokers. Just before coming to Homes By Mara, Schultz managed a team of 200 people as a Station Operations Director at an Amazon Delivery Kenny Schultz Station on Staten Island. “Kenny’s diverse leadership roles in business coupled with his expertise in negotiation make him a natural fit for our agency and clients,” said owner Mara Navaretta.

Cinema Arts Centre to reopen

LIM closes for the winter

The Cinema Arts Centre, 423 Park Ave., Huntington has announced it will reopen to the public on Feb. 4, nearly two years since the COVID-19 pandemic shuttered movie theaters in March 2020. The theater stayed closed to work on renovations including the addition of new seats, carpets, lighting, and interior design. "This is going to help modernize the Cinema and ensure that we remain a pillar of the Huntington arts community for decades to come," said a statement on their website.

The Long Island Museum, 1200 Route 25A, Stony Brook will be on hiatus through March 3 to change over its exhibitions. When it reopens the new season of exhibitions will include Two Centuries of Long Island Women Artists, 1800-2000, the LIM’s 23rd annual Colors of Long Island student art exhibition and Atoms to Cosmos: The Story of Brookhaven National Laboratory. For more information, call 631-751-0066 or visit www.longislandmuseum.org.

Send your business news to leisure@tbrnewspapers.com

BJ's Wholesale Club opens 12th store on Long Island BJ's Wholesale Club opened its latest warehouse in Commack on Jan. 7. The new store brings the retailer’s total number of U.S. locations to 224, with 12 of those being on Long Island.

“We’re excited to expand our footprint in Long Island, with the opening our new club in Commack,” said Dan Smith, Manager of BJ’s Wholesale Club in Commack.

“We’re looking forward to bringing BJ’s

outstanding offerings to Commack and the surrounding community.”

Located at 2 Veterans Memorial Highway in Commack in the former Macy's location, the new store will feature a vast selection of fresh foods and produce, a full-service deli, household essentials, pet supplies, seasonal items, home décor, fashion for the family, toys, hot tech, and a selection of local products. For more information, call 631-850-8260.

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PAGE B10 • ARTS & LIFESTYLES • JANUARY 13, 2022

A poem for you ...

PHOTOS OF THE WEEK

Reunion

By Ellen Mason, Stony Brook Nostalgia has gripped me With need to acquire Lost childhood toys, So now I’m a buyer Of a favorite doll, My Little Miss Revlon.

The friend of my girlhood I’ve regained, since they sell on eBay and Etsy The toys we all had In those past days of youth, Which made us so glad.

I’ve recaptured those moments, The thrill and the joy, Just by holding and looking At this special toy.

NEW YEAR'S EVE VISITORS Jay Gao of Stony Brook snapped these incredible shots on Dec. 31, 2021 from Crane Neck Point beach. He writes, 'My wife and I were taking a walk from West Meadow Beach in the afternoon. When we arrived the rocky area near Crane Neck Point, to our surprise, we saw several harbor seals resting on the rocks. It was low tide, so I could get close enough to take these photos.'

Little Miss Revlon, This tribute to fashion, Wears high heels and earrings And dresses with passion In outfits that suit her, From dresses to beach wear, To ballgowns and fur stoles, With hats, gloves and coiffed hair.

So slender and stylish In black velvet sheath, Or blouse with full skirt, Petticoat underneath.

To some this may seem A pathetic attempt To relive happy playtime, But hold your contempt.

To those who are skeptics, Playing role of objector, My status has changed: I am now called “collector.”

Send your Photo of the Week to leisure@tbrnewspapers.com

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B11

NATURE MATTERS An illuminating problem

BY JOHN L. TURNER

“For an increasing proportion of the Earth’s surface, the darkest conditions of night no longer occur” — The Ecological Consequences of Artificial Night Lighting In 1884 William Dutcher, a well-known New York based ornithologist, published notes on a phenomenon which was receiving a lot of attention by avian conservationists of that time — night-time migrating birds, mostly songbirds of many species, crashing into lighthouses including the Fire Island lighthouse, especially on foggy and cloudy nights. Dutcher recognized, as did many others, the birds were attracted to the bright light of the lighthouse with often fatal consequences. It was one of the first accounts to document what we now know to be a much larger, multi-faceted issue — the negative affects of light pollution.

Today the directed light of lighthouses has been supplemented by the direct and diffused light of countless shopping centers and other commercial complexes, highrise buildings, homes, airport ceilometers, sports stadiums, communication towers, street lighting, even the annual 9-11 paired tribute that send two powerful beacons of light into the night-time sky of southern Manhattan each September 11th.

Well-lit urban areas have then become traps for many birds as they become entrained within the cities’ collective mesmerizing glow. Like the birds that were victims of collisions with lighthouses, the effects can be just as devastating for these birds today.

Night lighting, in all its myriad forms, not only negatively affects birds but many other animals. A notable example involves sea turtle hatchlings which are attracted to light (a phenomenon called positive phototaxis). To prevent them from moving inland, drawn by the light of street lights and motels, several southeastern states have enacted regulations requiring lights to be

We are being bathed in an ever expanding 'sky glow' at the expense of seeing star’s planets and the Milky Way. as low to the ground as possible and to be shielded.

Other animal groups are affected too. This includes other reptiles, some amphibians, a variety of mammals (including us humans!), fish, some marine invertebrates, and numerous insects, most notably moths and beetles. Even plants can be negatively affected by night lighting!

Many plants and animals, including humans have circadian rhythms which help them to regulate activity and sleep cycles through the production of certain hormones. These hormones are vital to certain life functions such as reproduction, resting/sleep, and migration. In humans a key hormone affected by light is melatonin which plays a significant role in restful sleep and may help to build muscle and body strength by helping the body to generate Human Growth Hormone (HGH); it also may have tumor fighting properties. Unfortunately, too much night light suppresses manufacture of melatonin which, in turn, can cause adverse health impacts including, possibly, several types of human cancer.

Perhaps no other animal is more associated with lighting — being attracted to it and affected by it — than moths (think of those fluttering around your porch and patio lights). I vividly remember a bird tour I led to western Texas many years ago.

We met an entomologist while birding in a campground who mentioned he was going “blacklighting” that night and invited the tour participants along.

By the time we arrived later, surrounded by pitch blackness, he had set up the light trap. It consisted simply of a white bed sheet hung from a thin wooden frame with various types of battery operated lights including black lights (those that emit UV wavelengths) radiating and illuminating the sheet. It was nothing short of remarkable.

Scores upon scores of different moth species sat on the brightly illuminated sheet — some small and drab, other small ones colorful, a bunch of medium sized moths of every color and hue and then the stars — the large, several inch long, colorful moths.

The diversity of body shapes matched the diversity of colors. We had a few silk moths, many “underwing” moths belonging to the genus Catocala (a genus of moths found on Long Island — quite attractive!), and hawk moths. And there was no shortage of other non-moth insects, bugs and beetles of all

Above, artificial lighting near the shore can cause sea turtle hatchlings to become disoriented and wander inland, where they often die of dehydration or predation; left, moths are drawn to bright lights because they confuse its navigational systems. Pixabay photos

sorts, and many emerald green lacewings.

Moths play a critical role in local food webs — as pollinators and food for birds, bats and other animals. Unfortunately, moths that get entrained in lights can result in them losing valuable time to feed which can affect health and reproductive success or cause them to perish directly, resulting in their being removed from the local food web.

As mentioned with the feeding and reproduction of moths, sublethal health effects of too much illumination at night is an underappreciated concern and is likely more pervasive than we realize. For example, artificially high light levels at night are known to discourage some amphibians from eating or mating and can adversely affect the reproductive success of fireflies. These species aren't being killed directly, as with the bird and sea turtle examples, but their longterm fitness and abundance may suffer.

Another victim of excessive night lights was the topic of the December column of Nature Matters — the night sky and the “Milky Way.” Tens of millions of Americans, those who live in urban areas, can no longer see the Milky Way. According to one estimate, one out every three inhabitants of planet Earth cannot see the Milky Way, including 80% of Americans and nearly 60% of Europeans.

We are being bathed in an ever expanding “sky glow” at the expense of seeing star’s planets and the Milky Way. Fortunately, governments have moved to address the issue. A number of local municipalities on Long Island, including the Town of Brookhaven, have enacted exterior lighting standards designed to minimize light spillage into the sky and surrounding areas. New York City may soon move to enact legislation and there is ongoing discussion about state legislation

that would mandate "lights out" in urban areas.

Let’s close the discussion on two excerpted quotes: Taken from the book referenced in the quote at the beginning of the article: “So let us be reminded, as we light the world to suit our needs and whims, that doing so may come at the expense of other living beings, some of whom detect subtle gradations of light to which we are blind, and for whom the night is home.”

And if the effects of light pollution on animals isn’t your thing but art is — keep in mind this excerpt from the website of the International Dark-Sky Association “Van Gogh painted his famous 'Starry Night' in Saint Rémy, France, in 1889. Now, the Milky Way can no longer be seen from there. If he were alive today, would he still be inspired to paint 'Starry Night'?”

If either or both of these excerpts resonate with you and you wonder what you can do to contribute to a more fully dark night here’s some ideas: use outdoor lighting judiciously (don’t leave it on all night), install timers or motion detectors, use bulbs with "warmer" wavelengths, install only fully shielded outdoor lighting fixtures, and shut window blinds and curtains to reduce light “bleeding” outside (this also helps to keep heat in during the winter!).

Essentially light only what, when, and how much you need, nothing more. If you take these steps you’ll help countless animals, perhaps your health, and you’ll see the beloved Milky Way just a little bit brighter.

A resident of Setauket, John Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

PAGE B12 • ARTS & LIFESTYLES • JANUARY 13, 2022

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elliman.com 110 WALT WHITMAN ROAD, HUNTINGTON STATION, NY 11746. 631.549.7401. © 2022 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES

Tom Postilio

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Lic. Assoc. R.E. Broker Licensed as Thomas Postilio

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elliman.com OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. EQUAL HOUSING OPPORTUNITY.

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PAGE B16 • ARTS & LIFESTYLES • JANUARY 13, 2022

COVER STORY

Gallery North kicks off new year with Chroma-Tenacity exhibit

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icking off 2022, Gallery North explores the beauty born of controlled chaos and how that informs the power, impact, and usage of color through the raku sculptures of Gina Mars of Huntington and the abstract oil paintings of Ellen Hallie Schiff of Glen Cove in an exciting exhibit titled ChromaTenacity. The show opens Jan. 13.

Although Mars has a longstanding relationship with Gallery North, it is Schiff ’s first exhibition at the gallery, and the pairing provides a unique opportunity for the artists to showcase their work in a way rarely seen, according to Executive Director Ned Puchner. The mixed media display, featuring approximately 53 pieces, was a calculated departure from the gallery’s standard procedure.

“I am excited to see 3-dimensional work shown at the same time as 2-dimensional work. Often, we segment those things: the former in the gift shop, the latter in the gallery. I love the interplay between 3-D and 2-D; it’s important to me,” he said.

Despite their different modes of expression, Mars and Schiff ’s work shares certain commonalities that are interwoven into overall continuity and themes of Chroma-Tenacity.

“It really has to do with them trying to experiment and stay driven towards the goal of creating something beautiful that contains chaos. The exhaustion that comes with uncertainty runs through how we live right now and also this work,” said Puchner.

This notion of tranquility in turbulence and meaning in mayhem are continuous themes of Mars and Schiff ’s art, from concept to creation, reflected in the process

'Ritual Blue' by Gina Mars

and the final product.

“Control and chance are elements in both of their work. Both artists focus on the importance of color, attention to detail, and creating refined pieces. Gina’s sculptures focus on understanding the chemistry that exists within the glazes and surface texture, yet allowing them to have this spontaneous reaction. Ellen’s work involves destroying things to build them back up,” said curator Kate Schwarting.

Mars primarily works in raku, a sculptural style that involves rapidly firing pottery or sculpture. Her decorative and functional pottery is removed from the kiln at 2000 degrees and put in a covered container with combustibles (Mars likes to use pine needles and newspaper). The smoke interacts with the glaze and creates all different colors.

Mars makes her own glazes, either color or crackle, which is a white glaze that, upon being taken out of kiln, shrinks in the air causing cracks. When the sculpture is put into the bin, the smoke gets into the cracks and makes incredible hues.

Her pottery features iridescent glazed bodies and crackle glazed lids.

CHROMA-TENACITY continued on page B18

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B17

THEATER REVIEW

Theatre Three's

BASKERVILLE A roller coaster ride of frights and delights!

BY BARBARA ANNE KIRSHNER

Gothic!

Thrilling!

Suspenseful!

Wait a minute — It’s a comedy!!

It’s hilarious Ken Ludwig’s Baskerville: A Sherlock Holmes Mystery now playing at Theatre Three in Port Jefferson.

“Mr. Holmes, they were the footprints of a gigantic hound!” That exclamation conjures up ominous chords and the audience is immediately immersed in the murder mystery at bleak Baskerville Hall perched on the edge of the desolate fogladen moors.

In Ken Ludwig’s (Lend Me A Tenor, Moon Over Buffalo, Crazy for You) adaptation of the 1901 Sir Arthur Conan Doyle novel The Hound of the Baskervilles, he brilliantly takes this gothic classic and infuses it with comedy making for spine-tinglingly funny results.

The searching questions, who killed Sir Charles Baskerville and is there a legendary hound haunting Baskerville Hall, must be answered before another heir is murdered.

Enter Sherlock Holmes (Evan Donnellan) and his sidekick, Dr. Watson, I presume, (Kevin Callahan). The brave duo ferret through contradicting clues and a host of suspicious characters in efforts to protect Henry Baskerville, the next heir who has just arrived from Texas.

Donnellan takes the stage in grandiose style. His Holmes is sly, elegant and capable.

When he says he knows the print of every paper in the country, we believe him. Kevin Callahan’s Doctor Watson is so much fun.

He tries to keep up with Holmes though often bungles, adding to the laughs, but his genuine investigative spirit makes him the perfect sidekick to Holmes. Together they are an invincible pair despite the labyrinth of deceit and intrigue they must face in attempting to solve this crime.

The original Conan Doyle mystery is chock full of characters all necessary in

creating red herrings that keep the reader guessing until the final page. Ludwig realized he would need numerous characters to tell the story, so he inventively reduced his adaptation down to five actors — Holmes, Watson and the other three playing more than forty roles.

This challenge calls for extraordinary performers who must instantly change costumes while also changing accents, physicality and intentions, all the while making the audience believe each of their characters.

Director Christine Boehm has accomplished just that by assembling an outstanding supporting cast — Jonathan Sawyer Coffin, Elena Faverio and Ana McCasland — who change costumes as easily as they transform into different personas.

This high energy threesome bounce snappy lines into the air wrapped in an array of accents.

Faverio’s German accent as Mrs. Barrymore is hysterically reminiscent of Cloris Leachman’s Frau Blücher in Young Frankenstein. Coffin’s booming southern drawl is a comical contradiction for the

next in line of the Above, scenes from the show. Photos by Brian Hoerger Baskerville fortune.

McCasland takes on the proper English explosion, these sound effects build in both of Dr. Mortimer as easily as she emotes suspense and humor.

Since simplicity is key to this production, the Castilian of the hotel proprietor. These outrageously high camp performances are properties play a major part and Heather Rose met with rapturous laughter and applause Kuhn creatively plants scenes with the use of from the audience that builds to an sparse props. A train is depicted with only a well-placed bench that morphs easily into enthusiastic crescendo at curtain call.

Randall Parsons’ scenic design gives the a bed at Baskerville Hall for the next scene. necessary gothic feel with a gray backdrop A counter glides in and out representing detailed in swirls of black suggesting Northumberland Hotel and giant wheels impending fog blanketing the moor. A giant appear when Holmes refers to a cab.

All the twists and turns are captivating screen, center, ingeniously projects settings and events. Lighting design by Robert and hysterical as we follow Holmes and Henderson, Jr. sets the eerie mood, then stirs Watson to a startling conclusion that even gives way to an unexpected epilogue. So, things up with flashes of bright lights.

Chakira Doherty’s costume and wig take out your spyglass and join the intrepid designs are masterfully crafted. Actors, pair on this thrilling and uproarious caper! portraying numerous characters, must Theatre Three, 412 Main St., Port Jefferson change in an instant and Doherty’s wellpresents Ken Ludwig’s Baskerville: A thought-out garments and coiffures make Sherlock Holmes Mystery through Feb. 5. this task possible.

Tickets are $35 adults, $28 seniors and Tim Haggerty’s sound design is students, $20 children ages 5 and up. For essential in instilling chills. Whether it be more information, call 631-928-9100 or the cacophonous howling hound to the visit www.theatrethree.com. staccato of the chugging train to a deafening

PAGE B18 • ARTS & LIFESTYLES • JANUARY 13, 2022

CHROMA-TENACITY Continued from page B16

“I love to go bold with my work and with color, push the limits of creativity, mixing different mediums. I may use different kinds of glaze firings, or different kinds of materials,” said Mars. “I like to take a lot of risks and [create] the vision that I see in my head; I don’t let anything influence me but my own ideas.”

'Both artists focus on the importance of color, attention to detail, and creating refined pieces.'

— CURATOR KATE SCHWARTING

Schiff is also open to the experience of creation informing her art, rather than adhering to a preconceived plan. Her work captures not only what is there but what is left behind as she applies layers of paint and then scrapes them away to form her works.

While experimenting with different markings, Schiff has sought to expand her color palette in the past year.

“I am interested in exploring. I try to really be open to what is happening on the canvas, what may occur, what I may explore with. I am intentional but I am also open to what may happen. I’m starting with the paint, I’m not starting with a narrative. Narrative may develop from putting the paint on the canvas.

My work is about color and intention,” she explained.

This shared willingness to play around with colors, tones, and forms is what first drew Schwarting to assembling this joint exhibition.

“Gina started branching out in the past year [with] new motifs, materials, and experimenting with her process. I was really drawn to the sculptural elements and the dark surfaces that become luminous. Ellen’s art also evolved — it got brighter. The attention to texture and color is what really stood out to me: earthy, weathered, worn, but with incandescent color. Gina’s art has a very similar feeling to what Ellen has in her paintings. The breadth, range, and simultaneous cohesion of this exhibition make it a truly unique experience and one we are excited to share.”

An opening reception will be held tonight, Thursday, Jan. 13, from 6 pm to 8 pm.

Exhibition-related programming will include an ArTalk on Location, featuring both artists, to be published on YouTube on Feb. 3 and a one-day pottery workshop with Gina Mars in the Studio on Feb. 4 from 5:30 to 8:30 p.m.

Gallery North, 90 North Country Road, Setauket is open Tuesday to Saturday, from 11 a.m. to 5 p.m. and Sunday from 1 to 5 p.m. For more information, call 631-751-2676 or visit www.gallerynorth.org.

Right, 'Driving at Night to Meet Fran for Noodles' by Ellen Hallie Schiff Image from Gallery North

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JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B19

COOKING COVE

Horoscopes of the week

Root vegetables to the rescue!

BY BARBARA BELTRAMI

W

ith the holiday season behind us and the Omicron variant still with us and looming large, most of us have begun the new year in much the same way that we began last year. Hibernating and quarantining, testing and re-testing, we’ve had to hunker down once again and rely on simple creature comforts to assuage our disappointments over canceled plans and celebrations.

Unwilling to go to the supermarket unless absolutely necessary, I’ve been logging a lot of time in the kitchen cooking whatever I have on hand, and one of those things is root vegetables stored in the coolness of my cellar to accompany roasts and be featured in salads, soups and stews. I’ve gotten a lot of mileage out of potatoes and learned many new ways to cook beets, carrots and parsnips.

Even radishes hidden in the back of my refrigerator’s vegetable drawer, celery root, turnips or rutabagas and leeks have found their way into some interesting new dishes.

Root Vegetable Soup

YIELD: Makes 6 to 8 servings INGREDIENTS: • 1/3 cup olive oil • 2 leeks, washed and sliced • 3 celery ribs, cleaned and sliced • 3 garlic cloves, chopped • Leaves from one large thyme sprig • 1 bay leaf • 3 1/2 pounds assorted root vegetables (rutabaga, turnip, potato, parsnip, carrot, celery root, golden beets) peeled and cut into one-inch chunks • Salt and freshly ground pepper to taste • Freshly squeezed juice of half a lemon

DIRECTIONS:

In large pot or saucepan heat oil over medium heat. Stir in leeks and celery and cook, stirring occasionally, until they are tender, about 10 minutes. Add garlic, thyme and bay leaf, cook another minute, then add root vegetables, 2 quarts water, salt and pepper. Bring to a boil over medium heat, reduce to simmer, cover and cook until vegetables are tender, about 45 minutes. Let cool slightly, remove and discard bay leaf, then puree mixture in small batches with immersion or stationary blender. Stir in lemon juice and serve with crusty bread with extra virgin olive oil.

Root Vegetable Salad with Feta

YIELD: Makes 4 servings INGREDIENTS: • 1 red onion, peeled and cut into 8 wedges • 1 sweet potato cut into bite-size pieces • 1 carrot, peeled and sliced into 3/4” pieces • 1 parsnip, peeled and cut into 3/4” pieces • 1 small celery root, peeled and cut into 3/4” pieces • 1 beet, peeled and cut into 3/4” pieces • Salt and freshly ground pepper to taste • 1/4 cup olive oil • 1/2 tablespoon balsamic vinegar • 1/2 tablespoon freshly squeezed lemon juice • 1/2 teaspoon prepared Dijon mustard • 2 tablespoons chopped fresh flat leaf parsley • 1/3 cup crumbled feta cheese DIRECTIONS:

Preheat oven to 425 F. In a medium roasting pan toss vegetables with half the olive oil, salt and pepper; stirring occasionally, roast until they are tender and starting to brown, about 35 to 45 minutes. Meanwhile, in a

large bowl whisk together the remaining oil, vinegar, lemon juice, mustard and parsley.

Add cooked vegetables, toss and top with feta. Serve warm or at room temperature with poultry or meat.

Root Vegetable and Bacon Casserole

YIELD: Makes 4 to 6 servings INGREDIENTS: • 1/2 pound thick sliced bacon, cut into oneinch pieces • 2 tablespoons olive oil • 1 pound chopped peeled carrots • 1 pound chopped peeled parsnip • 1 pound chopped green cabbage • 1 large onion, peeled and sliced • Leaves from 3 thyme sprigs • Salt and freshly ground black pepper • 11/2 to 2 cups chicken or vegetable broth • 1 large potato or sweet potato, peeled and sliced very thin DIRECTIONS:

In a large Dutch oven over medium heat, cook bacon, remove and drain on paper towels; remove all but one tablespoon melted fat and discard. Add olive oil to one tablespoon remaining fat, then add vegetables, thyme, salt and pepper and toss to thoroughly combine and coat. Cook, stirring frequently, about 10 to 15 minutes, until vegetables are browned.

Add broth, bring to a boil, then lower to simmer and cook until vegetables are tender, about 10 minutes. Stir in bacon, arrange potato slices on top, sprinkle with salt and pepper and brush with remaining tablespoon oil. Place under broiler and cook until potatoes are golden brown and crispy.

Serve with a green salad.

CAPRICORN – Dec 22/Jan 20 Capricorn, others may not share your sense of humor. Play to your audience and don’t get too down if some jokes don’t go over well. Consider toning it down for a bit.

AQUARIUS – Jan 21/Feb 18 Aquarius, what you see in the mirror just isn’t matching up to what you’re thinking in your head.

Look to wise friends for answers as to why this is.

PISCES – Feb 19/Mar 20 Pisces, if you are finding difficulty finding satisfaction at work, it may be time to start looking for something new to do. Put out some feelers.

ARIES – Mar 21/Apr 20 Aries, you are self-confident and know who you are, which helps you take charge of situations. Many people rely on you, and you feed off that accountability.

TAURUS – Apr 21/May 21 Taurus, you may feel like you have to be a mediator between two sides, and that only adds to tension you have been feeling recently. Take a deep breath and a step back.

GEMINI – May 22/Jun 21 Gemini, perceptions can be misleading. Look at a confounding situation from another angle. A new perspective may be all you need to see things more clearly.

CANCER – Jun 22/Jul 22 Cancer, a get-together with loved ones could do everybody some good. You may need to find the secret that can pull them everyone together, even if it’s only for a day.

LEO – Jul 23/Aug 23 Leo, a friend of yours may be feeling like a third wheel on group outings. Consider playing matchmaker, or make plans for a get-together with just this individual.

VIRGO – Aug 24/Sept 22 Virgo, someone may try to burst your bubble in the next few days, but you won’t let it get in the way of your lively, imaginative nature. As time goes by, others will come around.

LIBRA – Sept 23/Oct 23 Libra, the last thing you want to do lately is slow down, but you may have to do just that or special moments may pass you by. Carve out time to spend with loved ones.

SCORPIO – Oct 24/Nov 22 Scorpio, someone is trying to stay on task this week but you are all about a less serious approach. Let others focus on the tasks at hand, even if you can’t.

SAGITTARIUS – Nov 23/Dec 21 Sagittarius, technology is designed to make processes easier, but you may find you get fouled up by devices this week. Try doing things the old fashioned way for a bit.

PAGE B20 • ARTS & LIFESTYLES • JANUARY 13, 2022

Thursday 13 Vanderbilt lecture

As part of its Ecology and Climate Change lecture series, the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will welcome Stony Brook University’s Heather Lynch for a presentation titled Mapping Penguins with Satellites, Drones and Other Technologies in the Charles and Helen Reichert Planetarium at 7 p.m. Join Lynch as she shares her insight and research. $6 per person, members free. To register, visit www. vanderbiltmuseum.org.

Times ... and dates

Jan. 13 to Jan. 20, 2022

Lunch & Learn HHS

The Huntington Historical Society continues its Lunch & Learn series with a virtual lecture

by Ron Seifried, Chairman of Trustees of the Jephtha Masonic Lodge in Huntington, who will discuss his book, Long Island Freemasons, at noon. Presentation will last 45 minutes with time for commentary and Q&A from participants. Suggested donation is $10. To register, visit www.huntingtonhistoricalsociety. org or call 427-7045, Ext. 401.

Saturday 15 Concert at All Souls

The Saturdays at Six Concert series at All Souls Church, 61 Main Street, Stony Brook continues with a free concert by egalitarian Brass, a New York based brass ensemble presenting brass trios written by women composers, performed by women musicians, at 6 p.m. As a brass trio (trumpet, horn, and trombone), their performance will explore these three instruments as their voices intertwine in new ways through works

by Lauren Bernofsky, Faye-Ellen Silverman, Adriana I. Figueroa Mañas, among others.

Please bring a can of food to donate to a local food pantry. Call 655-7798.

Sunday 16

KEEPING TRACK Join Stony Brook University's Heather Lynch for an engaging presentation titled Mapping Penguins at the Suffolk County Vanderbilt Planetarium on Jan. 13. File photo

Port Jeff Winter Farmers Market

The Port Jefferson Winter Farmers Market will be held every Sunday from 10 a.m. to 2 p.m. at the Port Jefferson Village Center, 101A E. Broadway, Port Jefferson through April 25. This year's vendors include Brownies N' Stuff, Joann's Desserts, Farm Fresh Potions, Mello Munch Awesome Granola, O Honey Bee Farm, Sweet Melissa Dip, Mr. B's Hot Sauce, Speedy Kiwi Bakery, Knot of this World Pretzels, Springbrook Hollow Farm Distillery, Spilt Milk Macarons and many more. For more information, call 802-2160.

Monday 17

Martin Luther King Jr. Day

Huntington Winter Farmers Market Virtual Movie Trivia Night Get your farm fix in the off-season at the Huntington Winter Farmers Market every Sunday through March 27, 2022 from 9 a.m. to 1 p.m. Located behind the senior center at 423 Park Ave., Huntington, visitors will find items ranging from hydroponic greens to artisan breads and vegan treats and everything in between. Call 944-2661. * All numbers are in (631) area code unless otherwise noted.

In honor of the amazing life and career of Betty White, Fathom Events will bring the documentary Betty White: A Celebration one day only to AMC Stony Brook 17, Regal Ronkonkoma Cinema 9 and Island 16 Cinema de Lux in Holtsville on Jan. 17 at 1 p.m., 4 p.m. and 7 p.m. The film will feature White's final interview and a behind-the-scenes look at some of her most iconic sitcom roles along with tributes from a star-studded list of celebrities. To order tickets in advance, visit www.fathomevents.com.

Ken Ludwig’s ‘Baskerville’

Join the Cold Spring Harbor Whaling Museum for a virtual adult Movie & TV Trivia Nite at 7 p.m. Put your film knowledge to the test, or just enjoy a fun night with entertaining clips, music, and images from various genres in cinema and television. Free to play but $10 donation appreciated. Register at www. cshwhalingmuseum.org.

No events listed for this day.

'Betty White: A Celebration'

Theater

Movie & TV Trivia Nite

Friday 14

Film

Do you know a lot about movies? Well here’s your chance to prove it! Join the Cinema Arts Centre in Huntington for a virtual Movie Trivia Night at 8 p.m. Hosted by Dan French, the winning team will get up to four CAC Gift Cards (1 per team member) and bragging rights. Tickets are $10 per team, $7 members.

Visit www.cinemaartscentre.org to register.

Questions? Email Danlovestrivia@gmail.com.

Tuesday 18

No events listed for this day.

Wednesday 19

Veterans Home hosts Job Fair

The Long Island State Veterans Home, 100 Patriots Road, Stony Brook will host a Job Fair in the Multipurpose Room from 11 a.m. to 1 p.m. and again from 5 to 6 p.m. with onsite interviews. Bring your resume. To make an appointment, call 444-8617. Walk-ins welcome.

Thursday 20 Theater Talk

Northport Public Library, 151 Laurel Ave., Northport presents a program titled New Hollywood— American New Wave Cinema of the 1970s at 7 p.m. The 1970s brought some of the most momentous films and filmmakers of all time. Historian Greg Blank will explore directors and their films, including Francis Ford Coppola’s The Godfather, Steven Spielberg’s Jaws, and George Lucas’ Star Wars. To register, call 261-6930.

The play is afoot! Theatre Three, 412 Main St., Port Jefferson presents Ken Ludwig’s Baskerville: A Sherlock Holmes Mystery from Jan. 8 to Feb. 5. The play is afoot! Comedic genius Ken Ludwig transforms Arthur Conan Doyle's classic The Hound of the Baskervilles into a murderously funny adventure. Sherlock Holmes is on the case. The Baskerville heirs have been dispatched one by one and, to find their ingenious killer, Holmes and Watson must brave the desolate moors before a family curse dooms its newest descendant. Watch as the intrepid investigators try to escape a dizzying web of clues, silly accents, disguises, and deceit as five actors deftly portray more than forty characters. Join the fun and see how far from elementary the truth can be. Tickets are $35 adults, $28 seniors and students $20 children ages 5 to 12. To order, call 928-9100 or visit www.theatrethree.com. See review on page B16.

'Rock of Ages'

The John W. Engeman Theater, 250 Main St., Northport presents Rock of Ages from Jan. 27 to March 13. The five-time Tony Award®nominated Broadway musical smash tells the story of a small-town girl, a city boy, and a rock ‘n’ roll romance on the Sunset Strip. But when the bar where rock reigns supreme is set to be demolished, it’s up to these wannabe rockers and their band of friends to save the day — and the music. Rock of Ages' electric score features all your favorite ’80s rock anthems and power ballads, including “Every Rose has its Thorn,” “I Wanna Know What Love is,” Here I Go Again,” “Don’t Stop Believin’,” and more! So, get ready to rock and roll all night. Or at least until the curtain goes down. Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com.

CALENDAR DEADLINE is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to leisure@tbrnewspapers.com. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B21

Religious D irectory Catholic INFANT JESUS ROMAN CATHOLIC CHURCH 110 Myrtle Ave., Port Jefferson 631-473-0165 Fax 631-331-8094 www.www.infantjesus.org REVEREND PATRICK M. RIEGGER, PASTOR, ASSOCIATES: REV. FRANCIS LASRADO & REV. ROLANDO TICLLASUCA Parish Outreach: 631-331-6145 Weekly Masses: 6:50 and 9am in the Church, 12pm in the Chapel* Weekend Masses: Saturday at 5 pm in the Church, 4:00 pm in the Chapel,* Sunday at 7:30 am, 10:30 am, 12 pm, and 5 pm in the Church and at 8:30 am, 10 am, and 11:30 am (Family Mass) in the Chapel* Spanish Masses: Sunday at 8:45 am and Wednesday at 6 pm in the Church *Held at the Infant Jesus Chapel at St. Charles Hospital

Appointment.

Anointing of the Sick: by request.

Bereavement: 631-941-4141 x 341 Faith Formation Office: 631-941-4141 x 328 Outreach: 631-941-4141 x 313 Our Daily Bread Sunday Soup Kitchen 3:00 pm closed ... reopening TBD Food Pantry Open ... Wednesdays 12Noon to 2pm and Sundays 2pm to 3pm Mission Statement: We, the Catholic community of the Three Village area, formed as the Body of Christ through the waters of Baptism, are a pilgrim community journeying toward the fullness of the Kingdom of God, guided by the Holy Spirit, nourished by the Eucharist and formed by the Gospel. We strive to respond to Jesus invitation: to be faithful and fruitful disciples; to be a Good Samaritan to our neighbor and enemy; to be stewards of and for God’s creation and to be living witness of Faith, Hope and Charity...so that in Jesus name, we may be a welcoming community, respectful of life in all its diversities.

ST. GERARD MAJELLA ROMAN CATHOLIC CHURCH

ST. LOUIS DE MONTFORT ROMAN CATHOLIC CHURCH

300 Terryville Road, Port Jefferson Station 631-473-2900 www.stgmajella.org REV. GREGORY RANNAZZISI, PASTOR Mass: Saturday 5pm Sunday 8am, 10am & 12pm Weekday Mass: 9am Confessions: Saturday 3:45pm-4:45pm Office Hours: Monday-Thursday 9am - 4:30pm Thrift Shop: Monday-Thursday 10am - 4pm and Friday 10am-2pm.

Baptism and Wedding arrangements can be made by calling the Parish Office

75 New York Avenue, Sound Beach Parish office: 631-744-8566; fax 631-744-8611 Parish website: www.stlouisdm.org REV. MSGR. CHRISTOPHER J. HELLER, PASTOR REV. ALPHONSUS IGBOKWE, ASSOCIATE PASTOR REV. MSGR. DONALD HANSON, IN RESIDENCE REV. FRANCIS PIZZARELLI, S.M.M., PARISH ASSISTANT REV. HENRY VAS Office Hours: Mon., Tues., Thurs.: 9 am to 5 pm Wednesday: 9 am to 8 pm; Friday: 9 am to 4 pm; Saturday: 9 am to 1 pm; Closed on Sunday Mission Statement: To proclaim the good news of Jesus Christ’s love through our active involvement as a parish family in works of Charity, Faith, Worship, Justice and Mercy. ALL ARE WELCOME! No matter what your present status is in the Catholic Church. No matter your family situation. No matter your practice of faith.

No matter your personal history, age or background. YOU are invited, respected and loved at St. Louis de Montfort.

Weekday Masses: Monday through Friday 8:30 am in the Chapel Weekend Masses: Saturday Vigil: 5 pm Sunday: 7:30 am; 10:00 am; 12 noon.

Baptisms: Most Sundays at 1:30 pm.

Please contact Parish Office for an appointment.

Reconciliation: Saturday 4-4:45 pm or by appointment.

Anointing of the Sick: by request.

Holy Matrimony: Contact Parish Office at least six months in advance of desired date.

Religious Education: Contact 631-744-9515 Parish Outreach: Contact 631-209-0325

ST. JAMES ROMAN CATHOLIC CHURCH 429 Rt. 25A, Setauket Phone: 631-941-4141 Fax: 631-751-6607 Parish Office email: parish@stjamessetauket.org www.stjamessetauket.org REV. ROBERT KUZNIK, PASTOR REV. ROBERT SCHECKENBACK, ASSOCIATE PASTOR REV. JOHN FITZGERALD, IN RESIDENCE REV. MIKE S. EZEATU, SBU HOSPITAL CHAPLAIN, IN RESIDENCE Office Hours: Monday-Friday 9am to 4pm ...

Saturday 9am to 2pm Weekday Masses: Monday to Saturday 8am Weekend Masses: Saturday (Vigil) 5pm (Youth) Sunday 8am ... 9:30am (Family) 11:30am (Choir) Baptisms: contact the Office at the end of the third month of pregnancy to set a date.

Matrimony: contact the Office at least nine months before desired date to set a date.

Reconciliation: Saturdays 4:00 to 4:45pm or by

Catholic Traditional Latin Mass ST. MICHAEL THE ARCHANGEL SOCIETY OF SAINT PIUS X 900 Horseblock Road, Farmingville 631-736-6515 sspxlongisland.com Sunday Masses at 7am and 9am Please consult sspxlongisland.com for updates and current mass times.

Congregational MT. SINAI CONGREGATIONAL UNITED CHURCH OF CHRIST 233

North

Country Road, Mt. Sinai 631-473-1582 www.msucc.org REV. DR. PHILIP HOBSON “No matter who you are or where you are on life’s journey, you are welcome here.”

Due to the rise in Covid cases, indoor services are cancelled until further notice.

We will continue to provide our online service on our You Tube channel at 10am, and any time thereafter, with Rev. Phil Hobson.

Through our worship and by our actions we strive to live out Christ’s message to love one another.

The Island Heart Food Pantry continues to help those in need at 643 Middle Country Road, Middle Island, N.Y. Our hours are Wednesday and Thursday from 2:30-4:30pm. Wear a mask and stay in car.

Grace and Peace, Rev. Phil

Episcopal ALL SOULS EPISCOPAL CHURCH Our little historic church on the hill across from the Stony Brook Duck Pond 61 Main Street, Stony Brook Visit our website www.allsoulsstonybrook.org or call 631-655-7798 allsoulsepiscopalchurch@verizon.net Interdenominational Morning Prayer ServiceTuesday 8:00am- Half Hour Interdenominational Rosary Service-Wednesday 12noonSunday Services: 8am Virtual Service 9:30am Service at the Church-Organ Music This is a small eclectic Episcopal congregation that has a personal touch. We welcome all regardless of where you are on your spiritual journey. Walk with us.

CAROLINE EPISCOPAL CHURCH OF SETAUKET 1 Dyke Road on the Village Green, Setauket Web site: www.carolinechurch.net email: office@carolinechurch.net 631-941-4245

REV. COOPER CONWAY, INTERIM PRIEST-IN-CHARGE Let God walk with you as part of our familyfriendly community Church School at 9:30 classes now forming

CHRIST EPISCOPAL CHURCH 127

Barnum

Av e . , P o r t J e f f e r s o n 631-473-0273 email: ccoffice@christchurchportjeff.org www.christchurchportjeff.org Church office hours: Tues. - Fri. 9am - 12pm FATHER ANTHONY DILORENZO: PRIEST IN CHARGE Please join us for our 8:00 and 10:00 Sunday Eucharists and our 10:00 Wednesday Eucharist in our chapel. Please wear masks.

GOD BLESS YOU. Father Anthony DiLorenzo It is the mission of the people of Christ Church to grow in our relationship with Jesus Christ and to make his love known to all through our lives and ministry. We at Christ Church are a joyful, welcoming community. Wherever you are in your journey of life we want to be part of it.

ST. JOHN’S EPISCOPAL CHURCH “To know Christ and to make Him known” 12 Prospect St, Huntington 631-427-1752 On Main St. next to the Library REV. DUNCAN A. BURNS, RECTOR MRS. CLAIRE MIS, SEMINARIAN ALEX PRYRODNY, MUSIC DIRECTOR & ARTIST-IN-RESIDENCE Sunday Worship In Person, Zoom & Facebook 8:00 am Rite I Holy Eucharist with music 9:45 am Sunday School 10:00 am Rite II Holy Choral Eucharist Morning Prayer Via Zoom 9:00 am Monday thru Friday Thrift Shop Open!

12 to 3 pm Tuesdays, Thursdays & Saturdays Volunteers needed info@stjohns1745.org (631) 427-1752 www.stjohns1745.org Facebook.com/stjohns1745

Jewish NORTH SHORE JEWISH CENTER 385 Old Town Rd., Port Jefferson Station 631-928-3737 www.northshorejewishcenter.org RABBI AARON BENSON CANTOR DANIEL KRAMER EXECUTIVE DIRECTOR MARCIE PLATKIN PRINCIPAL HEATHER WELKES YOUTH DIRECTOR JEN SCHWARTZ Services: Friday At 8 Pm; Saturday At 9:15 am Daily Morning And Evening Minyan

PLEASE CALL OR VISIT YOUR PLACE OF WORSHIP’S WEBSITE FOR MORE INFORMATION AND GUIDANCE.

PAGE B22 • ARTS & LIFESTYLES • JANUARY 13, 2022

Religious D irectory Jewish Call For Times. Tot Shabbat Family Services Sisterhood Men’s Club Seniors’ Club Youth Group Continuing Ed Adult Bar/Bat Mitzvah Judaica Shop Food Pantry Lecture Series Jewish Film Series NSJC JEWISH LEARNING CENTER RELIGIOUS SCHOOL Innovative Curriculum And Programming For Children Ages 5-13 Imagine A Synagogue That Feels Like Home!

Come Connect With Us On Your Jewish Journey. Member United Synagogue Of Conservative Judaism.

TEMPLE ISAIAH (REFORM) 1404 Stony Brook Road, Stony Brook 631-751-8518 www.tisbny.org A Warm And Caring Intergenerational Community Dedicated To Learning, Prayer, Social Action, and Friendship.

Member Union For Reform Judaism RABBI PAUL SIDLOFSKY CANTOR INTERN KALIX JACOBSON EDUCATIONAL DIRECTOR RABBI PAUL SIDLOFSKY, RABBI EMERITUS STEPHEN A. KAROL RABBI EMERITUS ADAM D. FISHER CANTOR EMERITUS MICHAEL F. TRACHTENBERG Sabbath Services: 1st Friday of the month 6pm, all other Fridays 7:30pm and Saturday B’nai services at 10am Religious School Monthly Family Service Monthly Tot Shabbat Youth Groups Adult Education Sisterhood Brotherhood Book Club-More

Lutheran-ELCA HOPE LUTHERAN CHURCH AND ANCHOR NURSERY SCHOOL 46 Dare Road, Selden 631-732-2511 Emergency Number 516-848-5386 Email: office@hopelutheran.com Website: www.hopeluth.com REV. DR. RICHARD O. HILL, PASTOR DALE NEWTON, VICAR On Sundays the services are at 9 and 10:30 a.m.

A link for all these services is on the website: www.hopeluth.com.

Our Food Pantry is open to everyone on Thursdays from 12:30-2:30 p.m. for picking up food. Also, donations can be made from 11 a.m.-noon or by making arrangements by leaving a message on the church answering service.

Offerings to support our ministry can be made at

church services and through our website’s “Share God’s Mission” page.

In any emergency, call the pastor at 516-848-5386

ST. PAUL’S EVANGELICAL LUTHERAN CHURCH 309 Patchogue Road, Port Jefferson Station 631-473-2236 E-mail: Pastorpauldowning@yahoo.com Pastor’s cell: 347-423-3623 (voice or text) www.StPaulsLCPJS.org facebook.com/stpaulselca REV. PAUL A. DOWNING PASTOR Indoor service of Holy Communion will be offered each Sunday at 8:30am in our sanctuary.

Out of consideration for those who may be unvaccinated for Covid-19, and since even those vaccinated may contact or pass on the coronavirus, masks are required in the building except as directed when receiving Holy Communion. We also ask that you just hum along or sing hymns quietly. Unless otherwise instructed, all pews are available. Please remain where you are seated for the duration of the service. You will be given communion wafers and bulletins upon arrival. Wine and grape juice will be distributed during communion. Please follow all directions.

Outdoor Parking Lot Service is a Drive-In, or you may sit outside as weather permits. Please bring your own chair if possible. The service begins promptly at 10:30am. Enter from Maple Avenue. Greeters will provide communion wafers and bulletins. Sound will be broadcast on FM radio station 88.3 and with speakers as weather allows. Please maintain social distancing. Masks are not required. Please follow all directions.

Morning worship is also available over Facebook Live at the church website or Facebook Live from 8:30am service.

Lutheran-LCMS MESSIAH LUTHERAN CHURCH 465 Pond Path, East Setauket 631-751-1775 www.messiahny.org PASTOR NILS NIEMEIER ASSOCIATE PASTOR STEVE UNGER Our worship services are 9am and 10:45am with Sunday school at 9am.

We are still asking people to wear a mask and social distance. The service will be live streamed on our YouTube page.

Go to our website (www.messiahny.org) for the link.We are here for you and if you are in need, please call us. Our Pastors are available and you are welcome to call the church to speak to them.

May God keep you safe and shine His light and love upon you

Methodist BETHEL AFRICAN METHODIST EPISCOPAL CHURCH 33 Christian Ave/ PO 2117, E. Setauket 631-941-3581 REV. LISA WILLIAMS PASTOR Sunday Worship: 10:30 Am Adult Sunday School 9:30 Am Lectionary Reading And Prayer: Wed. 12 Noon Gospel Choir: Tues. 8 Pm Praise Choir And Youth Choir 3rd And 4th Fri. 6:30 PM.

SETAUKET UNITED METHODIST CHURCH 160 Main Street, Corner of 25A and Main Street East Setauket 631-941-4167 REV. STEVEN KIM, PASTOR Sunday Worship Service Indoor at 10am Services are streamed online @ www. setauketumc.org and livestreamed on Facebook Holy Communion 1st Sunday of Month Mary Martha Circle (Women’s Ministry) meets every 2nd Tuesday each month at 1pm No matter who you are or where you are on life’s journey, you’re welcome here!

S E TA U K E T P R E S B Y T E R I A N CHURCH 5 Caroline Avenue ~ On the Village Green 631- 941-4271 Celebrating and Sharing the love of God since 1660.

THE REV. KATE JONES CALONE, INTERIM PASTOR THE REV. ASHLEY MCFAUL-ERWIN, COMMUNITY OUTREACH PASTOR In- person worshipping in church sanctuary Sundays at 9:30 AM. Masks required-social distancing, Childcare available, Basic live streaming of the service. Link available on our website Sunday mornings. website:setauketpresbyterian.org Bell Choir All ringers welcome Sunday morning Sunday school Setauket Presbyterian Pre-School, ages 2-5 www.setauketpreschool.org Open Door Exchange (furniture ministry) Opendoorexchange.org 631-751-0176 For all program information visit our website, email the church Setauketpresbyterian@verizon. net Follow us on FB.

Quaker QUAKER

Presbyterian FIRST PRESBYTERIAN CHURCH OF PORT JEFFERSON 107 South/Main Streets 631-473-0147 We are an accepting and caring people who invite you to share in the journey of faith with us.

Email: office@pjpres.org Website: www.pjpres.org THE REV. DR. RICHARD GRAUGH Sunday Worship Service-10 am (social distancing & masks required) service is also broadcast on church FB page under “Missions and Activities” Christian Education Activities: Call 631-473-0147 Bible Study: Tuesday 2 pm via Zoom Holy Communion 1st Sunday of the Month Hot meals, groceries & clothing provided on a take out basis by Welcome Friends on Wednesday 5:00-6:00pm and Fridays 3:30-5:00 pm Call the church office or visit our website for current activities and events.

NYS Certified Preschool and Daycare The purpose of First Presbyterian Church of Port Jefferson is, with God’s help, to share the joy & good news of Jesus Christ with the congregation, visitors and the community at large; to provide comfort to those in need and hope to those in despair; and to seek justice for all God’s people.

RELIGIOUS SOCIETY OF FRIENDS

Conscience Bay Meeting 4 Friends Way, St. James 11780 631-928-2768 www.consciencebayquakers.org We gather in silent worship seeking God,/the Inner Light/Spirit.

We’re guided by the Quaker testimonies of simplicity, peace, integrity, community, equality and stewardship. In-person worship blended with virtual worship. Monthly discussions, Sept.June. Religious education for children.

Sept.-June, 11 a.m.; July-Aug., 10 a.m. All are welcome. See our website.

Unitarian Universalist UNITARIAN UNIVERSALIST FELLOWSHIP AT STONY BROOK 380 Nicolls Road, East Setauket 631-751-0297 uufsb.org office@uufsb.org REV. MARGARET H. ALLEN (MINISTER@UUFSB.ORG) Sunday Service: 10:30 a.m.

Go to uufsb.org for live-streamed YouTube link.worship services.

Due to the ongoing pandemic, in-person attendance is limited to 50 people, and all in-person attendees must show proof of vaccination Go to uufsb.org to register in advance.

PLEASE CALL OR VISIT YOUR PLACE OF WORSHIP’S WEBSITE FOR MORE INFORMATION AND GUIDANCE.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B23

YOUR TURN

Remembering our beloved Golden Girl Betty White

BY BARBARA ANNE KIRSHNER

W

e thought Betty White would live forever. Long after the other Golden Girls left planet Earth, White, with that mischievous glint in her eyes accompanied by clever quips, was ever present and breaking new ground.

Like the Energizer Bunny, Betty White kept going and we expected her to always be there. White passed away in her sleep on Dec. 31. She was 99.

This month People Magazine had planned a celebration of White’s 100th birthday which was to happen on January 17. We were certain she would make it to centenarian status, but White probably felt it was time to join her husband, Allen Ludden, and all of her animals who had passed before her. She had even said in an interview that when she arrives in Heaven, Ludden would have to stand in line while she reunited with her much loved pets.

Born on January 17, 1922, in Oak Park, Illinois, Betty Marion White was the only child of Horace Logan White and Christine Tess.

The family moved to Alhambra, California in 1923 and later to Los Angeles during the Great Depression. White graduated from Beverly Hill High School in 1939. As a child, she wanted to be an opera singer and took voice lessons. After graduating from high school, due to her love of animals, she aspired to be a forest ranger, but that path was not open to women in the early 1940s. Instead, she discovered acting and the rest is history.

In the 1940s, she went on to land roles in the first two plays she auditioned for, Spring Dance and Dear Ruth, before performing on radio in The Great Gildersleeve, Blondie, This Is Your FBI and became the sidekick to popular local DJ, Al Jarvis, on his daily radio show Make Believe Ballroom. White’s television career took off when that radio show moved to television under the title Hollywood on Television. Next came Life with Elizabeth for two seasons from 1953 to 1955 followed by The Betty White Show on NBC in 1954.

White went on to become the first lady of game shows in the 60s, appearing on Password, What’s My Line?, Match Game and Pyramid.

She met her third husband, Allen Ludden, on Password and has been quoted as saying he was “the love of my life.” They were married from 1963 until 1981 when Ludden died following a battle with stomach cancer. It is poignant to note White’s assistant told longtime friend and fellow colleague, Vicki Lawrence, that the last word White uttered was “Allen.”

She was a staple of late night talk shows with decades long appearances on The Tonight Show.

Betty White was a staunch advocate for animals. Photo courtesy of Fathom Events

In 1973, White appeared as the “manhungry” Sue Ann Nivens on The Mary Tyler Moore Show and the role became a favorite winning White the Emmy for Outstanding Continuing Performance by a Supporting Actress in a Comedy Series in 1975 and again in 1976.

The Golden Girls launched in 1985 through 1992 and White won the Emmy in 1986 for her role as the ditzy but good-hearted Rose Nylund. It is interesting to note that White was first offered the role of Blanche but director Jay Sandrich felt that character was too close to the role of Nivens, so he decided that White should play Rose instead.

White was celebrated with more awards in 1995 when she was inducted into the

Television Hall of Fame and in 1996 she won an Emmy Award for Outstanding Guest Actress in a Comedy Series for The John Larroquette Show.

2010 was big for Betty White. It started on Jan. 23 with the Screen Actors Guild Life Achievement Award. On Super Bowl Sunday, Feb. 7, White appeared in a Snickers commercial that skyrocketed in popularity.

After a successful fan campaign on Facebook, White hosted Saturday Night Live's Mother’s Day episode at 88 ½ years of age, becoming the oldest person to host SNL. At the start of her monologue White marveled, “I can’t believe I’m hosting Saturday Night Live! I’m 88 ½ years old, so it’s great to be here for a number of reasons.”

She went on to thank Facebook for the campaign that brought her to the show then wisecracked, “I didn’t know what Facebook was and now that I know, it sounds like a huge waste of time.”

Musical guest Jay-Z dedicated his performance of “Forever Young” to “the most incredible Betty White.” After her death, Seth Myers tweeted “The only SNL host I ever saw get a standing ovation at the after party. A party at which she ordered a vodka and a hotdog and stayed 'til the bitter end.”

That hosting gig was awarded on August 21, 2010, with a Creative Arts Emmy Award for Outstanding Guest Actress in a Comedy Series for her guest host spot.

On January 1, 2022, as a special tribute, SNL re-aired her hosting episode. White went on to the role of Elka Ostrovsky in Hot in Cleveland (2010-2015). She was in her 90s by the time that series ended.

In 2012, White won a Grammy for Best Spoken Word Album for If You Ask Me (And Of Course You Won’t). She was recognized by the Guinness World Records for longest TV career for a female entertainer. (74 years) In 2015 White won the Lifetime Achievement Award at the 42nd Annual Daytime Emmy Awards and in 2018 she was honored at the 70th Primetime Emmy Awards for her more than 80 years in show business.

White enjoyed a highly accomplished and celebrated career, but her passion was animals. She has said that they have made a huge difference in her life. She was devoted to animal welfare and supported numerous animal-related nonprofits throughout her career, from donations and volunteering to fundraising and recording public service announcements.

A documentary paying tribute to Betty White's life and career will be screened at select theaters nationwide on Jan. 17 which would have marked her centennial birthday.

Titled Betty White: A Celebration, the film will feature White's final interview and a behind-the-scenes look at some of her most iconic sitcom roles. It also includes interviews with dozens of celebrity friends. (see more on page B20) Rest In Peace dear Betty White. Thank you for all the laughs and for being there for us.

You are a national treasure. This crazy world shone brighter with you in it and you are truly missed.

Miller Place resident Barbara Anne Kirshner is a freelance journalist, playwright and author of “Madison Weatherbee —The Different Dachshund.”

PAGE B24 • ARTS & LIFESTYLES • JANUARY 13, 2022

SBU SPORTSWEEK TOMORROW IS FRIDAY – WEAR RED ON CAMPUS!

JAN. 13 TO JAN. 19, 2022

STONY BROOK UNIVERSITY

Men and women's track & field teams compete at Fordham Alumni Meet

The Stony Brook University men's track & field team got the 2022 Indoor season started at the Fordham Alumni Meet on Jan. 8 in the Bronx. The Seawolves got the season off to a strong start with five total wins in their season opener.

Aiden Smyth earned a win in the mile as he clocked a time of 4:16.03 to lead the way for the Seawolves. Smyth later joined the DMR team and helped the Seawolves to a win in that event with a time of 10:34.03.

On the field, Darnell Paul recorded a win for the Seawolves in the shot put as he tallied a mark of 13.10m.

Timothy Weber won the 1000 meter run for the Seawolves as he crossed the finish line with a winning time of 2:32.32. Aiden Smyth picked up a win for Stony Brook in the mile run with a final time of 4:16.03. Conor Malanaphy finished right behind Smyth in second-place as he clocked a time of 4:18.44.

Darnell Paul took first-place in the shot put with a mark of 13.10m. Paul then recorded a mark of 12.45m in the weight throw. Michael Fama won the 3000 meter run as he crossed the finish line in 9:05.59.

The Stony Brook DMR team comprised of Malanaphy, Nicolas Lavazoli, Weber, and Smyth picked up the win as they combined for a time of 10:34.03.

Anthony Urbancik earned a secondplace finish in the 60 meter dash with a final time of 7.24. Urbancik later took second in the 200 meter dash as he clocked a time of 24.42.

Members of the men's track & field team compete during last Saturday's meet.

Photo courtesy of Stony Brook Athletics

The Stony Brook University women's track & field team also got the season off to a strong start as they compiled five firstplace finishes with Jada Hodge and Grace Weigele leading the way. Hodge picked up a win in the 60 meter dash, while Weigele won the 1000 meter run and helped Stony Brook's DMR team to a first-place finish.

Nicole Garcia earned a win in the mile and then joined Weigele to guide the Seawolves to a win in the DMR.

Jada Hodge got the Seawolves off to a quick start in the 60 meter dash as she took first-place with a final time of 7.98. Nadja Ashley followed behind in second-place as she crossed the finish line in 8.13.

Grace Weigele earned a first-place finish in the 1000 meter run as she clocked a winning time of 3:07.85. Tara Hauff finished right behind Weigele in secondplace with a time of 3:09.82. Nicole Garcia put together a standout performance in

Men's hoops takes down Maine 80-72

felt like they were all in one little bunched up stretch where the game was able to get tightened down. When it did get to a one or two possession game, Elijah had a huge play, Jahlil had a huge deflection where Juan stole it after we turned it over and we were able to get it back and get fouled. There were more positives than negatives and anytime you win a conference game they don't give you bonus points for winning by a certain amount. Happy to move and get on to the next one, clearly we have somethings we need to clean up."

Up next, the team headed to Burlington Vermont on Jan. 12 for a matchup that pits the top two teams in the America East preseason poll. Results were not available as of press time.

Leading by as much as 21 in the second half, the Stony Brook men's basketball program was able to hold off a Maine run that saw the lead cut as close as five en route to a win in the America East opener, 80-72, on Jan. 8 at Island Federal Arena.

Elijah Olaniyi and Tykei Greene led the Seawolves with 16 points apiece, two of five players in double figures for the home team.

Olaniyi, in his return, also recorded five rebounds, two steals and a big block to seal the game late.

Greene finished a rebound away from a double-double, hauling in a team-high nine rebounds to aid Stony Brook's advantage on

the glass. The Seawolves flew ahead to a 64-43 lead with 9:06 to go after a Greene free throw but Maine rallied back to 73-68 but Stony Brook would not let them get closer than that.

Stony Brook now sits 9-5 on the season, winners of six of its last seven.

"Thrilled we won," said head coach Geno Ford."I think we felt like at the ten-minute mark we huddled up and were concerned that the crowd might leave early, so we wanted to keep them until the end. I wish that was it, but I give Maine credit. They kept playing and we didn't do as good of enough job, obviously. We only had 11 turnovers, we were 16-of-20 from the foul line but it

the mile run as she won the race with a time of 5:19.16. Merrick Hemond won the 3000 meter run with a first-place time of 11:22.70.

The Seawolves' DMR team comprised of Weigele, Enyero Omokeni, Hauff, and Garcia tallied a first-place finish as they clocked a combine time of 12:51.45.

Marina Magoulas recorded a mark of 9.44m in the shot put and then tallied a mark of 14.60m in the weight throw for a second-place finish.

"Today was all about taking another step towards normalcy. It felt good to be competing in an indoor meet for the first time in two years. Overall, we had some nice performances, notably, Nicole Garcia and Aiden Smyth who on top of winning their mile races, both anchored the DMR relays to wins. Other athletes that got their indoor season of to a winning start were Jada Hodge, Darnell Paul, and Grace Weigele," said track and field head coach Andrew Ronan.

"But now we need to focus on building towards the championship part of our season at the end of February. Each meet we compete in from this point on is going to get more competitive so we need to work on getting better individually and as a team every week," he said.

The Seawolves are back in action on Saturday, January 15, when they compete in the Penn Invitational at the Ocean Breeze Athletic Complex on Staten Island.

SBU Seawolves Home Games

MEN’S BASKETBALL

Jan. 15 vs. New Hampshire Jan. 17 vs. UMBC Jan. 26 vs. Vermont

6:30 p.m.

4 p.m.

6:30 p.m.

WOMEN’S BASKETBALL. Jan. 19 vs. Binghamton Jan. 22 vs. Albany Jan. 29 vs. New Hampshire

Content for this page provided by Stony Brook University and printed as a service to our advertiser.

7 p.m.

2 p.m.

2 p.m.

Visit www.stonybrookathletics.com for tickets and any last minute cancellations.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B25

SHELTER PETS OF THE MONTH

paw prints

Welcome to the first Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets!

Betty White Challenge

Fans of the late Betty White have found a great way to honor the beloved actress.

The "Betty White Challenge," an online event set for Jan. 17, on what would've been the TV icon's 100th birthday, has been gaining steam among fans online.

The social media challenge encourages people to donate $5 to their favorite animal shelters and animal-welfare groups in her name. Read more about Betty White on page B23.

Free adoptions

To celebrate the legacy of Betty White, Little Shelter Animal Rescue, 33 Warner Ave., Huntington will waive adoption fees to qualified adopters for senior cats and dogs, 10 years or older, from Jan. 17 to 21.

For more information, call 631-368-8770.

Meet Rudy and Sophia!

Meet Randi!

This inquisitive young lady is Randi, a 5-year-old tabby available for adoption at Little Shelter Animal Rescue & Adoption Center in Huntington. Randi wants to watch whatever you are doing, and then doublecheck your work! This beauty likes to play and be pampered. Why not stop by and visit with her? Call 631-368-8770 for more information. *Check out the next Paw Prints in the issue of February 10.

Meet Barney!

Barney is available for adoption at the Smithtown Animal Shelter. This lowriding handsome man is a Dachshund mix believed to be 10 to 12 years old. He seems to have slight hearing and sight impairments and his hips are significantly arthritic. He is happy to go for walks and be around people and has a fighting spirit. Barney would do best with quiet dogs his size and in a home with older children. Call 631-360-7575.

Rudy, an 11-year-old Yorkie mix, and Sophia, an 11-year-Bassett Hound are up for adoption at Little Shelter in Huntington.

These bonded friends eagerly reconnect with wagging tails, swapping stories and catching up on one another’s day before setting off on their walks. Social and outgoing, this duo will expand your world, drawing others into your circle with their charming personalities. They like other dogs and cats and would do best in a home with children ages 12 and up. Call 631-368-8770.

5 tips to keep pets safe and warm this winter a quick walk is OK, but never leave a pet outside for a long period of time, especially during a winter storm. “Don’t let your dog off its leash after snowfall, as snow can mask familiar scents,” Freeman said. “This can cause your pet to become disoriented or lost if they get too far away.”

Adopt, don't shop

Each year, it's estimated that more than one million adoptable dogs and cats are euthanized in the United States, simply because too many pets come into shelters and too few people consider adoption when looking for a pet. The number of euthanized animals could be reduced dramatically if more people adopted pets instead of buying them. When you adopt, you save a loving animal by making them part of your family and open up shelter space for another animal who might desperately need it.

DUAL ADOPTION!

Add extra layers Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these tips to prepare and ensure your pets are warm and happy throughout winter.

Take caution when outdoors

When temperatures reach levels of extreme cold, Freeman recommends limiting outdoor walks and monitoring your pet’s behavior for signs of stress or discomfort. Letting your dog outside to use the bathroom or go for

Despite efforts to limit time outdoors, your pet needs to go outside for bathroom breaks and exercise. Pets who are small, short-haired, old or have any health issues or illnesses may be more sensitive to cold weather. Pet sweaters can help keep your pet warm. If your pet is shivering, that’s a sign they need extra layers.

To help trap body heat and protect paws from extreme cold, consider using booties when venturing outside.

Watch out for hazardous chemicals

Many people use snow-melting products like deicers, antifreeze and salt, which can cause skin irritation and be fatal if ingested by your pet. Pet parents should keep an eye on their pets when they’re outside and

be mindful of hazards. After a walk, it’s important to thoroughly rinse your pet’s paws and stomach especially after walking in areas where these products are frequently used.

Keep skin protected

Just like humans, many pets get dry skin during the winter. When your pet needs a bath, try using a pet-friendly moisturizing shampoo to help keep skin healthy and hydrated. If your pet’s skin seems extra dry, supplements like fish oil can be added to your pets’ food to help the skin and coat. It’s important to keep an eye on skin health and check with your vet if issues persist as they could be signs of larger problems.

Ensure ID information is current

While winter emergencies may add to the importance, it’s crucial your pet wears a tag displaying your phone number year-round.

Microchip and register your pet with current contact information and tuck a copy of their vaccination and medical records, veterinary contact information and a current photo in your emergency kit.

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PAGE B26 • ARTS & LIFESTYLES • JANUARY 13, 2022

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Programs FOR A LIMITED TIME $0 Enrollment fee $19.98/month Call 631 751-6100 384 Mark Tree Rd. E. Setauket, NY 11733

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Love My Pet Featuring Pets on The North Shore February 10, 2022

Our cute, lovable and unusual pets are our pride and joy.

We’ll feature our readers’ pet photos in the Leisure Section of all 6 weekly newspapers that cover Cold Spring Harbor to Wading River, plus online and social media.

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Calling all brave explorers! The Whaling Museum, 301 Main St.. Cold Spring Harbor presents Star Quest! Thursdays to Sundays from 11 a.m. to 4 p.m. through Jan. 31 and on MLK Day. Hunt for star constellations around the museum with a spyglass to navigate your journey, just like mariners at sea. Solve puzzles to find your reward — a glittery star lantern you can decorate in our workshop to light your way home. For ages 5 and older.

Admission fee plus $10 per participant. Call 367-3418.

Tracks & Traces

Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown presents a family program, Tracks & Traces, on Jan. 15 from 1:30 to 3 p.m. What made that footprint?

Who's burrow could this be? What was this animal eating? Children will become nature detectives as they unravel the clues left behind by the park's wildlife. Create a tracks & traces book filled with your favorite local animal tracks! $4 per person. Advance registration required by calling 265-1054.

Winter Scavenger Hunt

Join the staff at Sunken Meadow State Park, Route 25A and Sunken Meadow Parkway, Kings Park for a family Winter Scavenger Hunt on Jan. 16 from 1:30 to 3 p.m. Search the trails for some of the natural and silly things on their scavenger hunt list. Please dress for the weather. $4 per person. Advance registration required by visiting Eventbrite. com and search #NatureEdventure.

Open Play at the Explorium

The Long Island Explorium, 101 E. Broadway, Port Jefferson will present a series of handson interactive STEM explorations centered on the importance of the Tundra Biome and the interactions between the climate, living things, and the layers that exist beneath them all on Saturdays and Sundays from 1 to 5 p.m. throughout January. Hands-on activities, crafts, and more! $5 per person. Call 3313277 for further details.

Sunday Fun-Day

To advertise in this special feature call your account representative at 631-751-7744 for details now!

TBR NEWS MEDIA

Star Quest!

ADVERTISING DEADLINE Thursday, February 3

Join Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown for a Sunday Fun-Day program titled Animal Interviews with animal riddles and fun animal facts on Jan. 16 from 2:30 to 3:30 p.m. Children will meet fuzzy, scaly, feathery and even spikey friends during this hour-long indoor program. Best suited for ages 5 to 7. $10 per child, $5 per adult.

To register, visit www.sweetbriarnc.org. Call 979-6344 for more information.

Fact vs. Fiction Scavenger Hunt

Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Harbor presents a Fact vs. Fiction Scavenger Hunt: All Things Amphibians on Jan. 17 between 10 a.m. and 5 p.m. Admission fee is $7 adults, $6 seniors, $5 ages 3 to 12. Call 516-692-6768.

Owl Prowl

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown invites the community to an Owl Prowl on Jan. 20 from 6 to 8 p.m.

Meet and learn about some of the resident owls at the center and embark on a walk into the darkness to enjoy the night and maybe call in an owl or two. Dress warmly, wear bug spray, and bring a flashlight just in case.

Open to families with children ages 5 years old and up. $15 per person. To register, visit www.sweetbriarnc.org. For more info, call 979-6344.

Self-Serve Family Crafts

Drop by the Whaling Museum, 301 Main St., Cold Spring Harbor Thursdays to Sundays from 11 a.m. to 4 p.m. through Jan. 31 and on MLK Day to enjoy seasonal, self-serve crafts in their workshop. Sit and create with family time! Free with admission of $6 adults, $5 kids and seniors. Members free. Call 3673418 for more information.

THEATER ‘Frozen Jr.’

Do you want to build a snowman? The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown will present Disney's Frozen Jr. from Nov. 20 to Jan. 17. A story of true love and acceptance between sisters, Frozen Jr. expands upon the emotional relationship and journey between Princesses Anna and Elsa. When faced with danger, the two discover their hidden potential and the powerful bond of sisterhood. With a cast of beloved characters and loaded with magic, adventure, and plenty of humor, Frozen Jr. is sure to thaw even the coldest heart!

Tickets are $25. Call 724-3700 or visit www. smithtownpac.org.

‘Puss-In-Boots’

Theatre Three, 412 Main St., Port Jefferson continues its children’s theatre with Puss-InBoots, a hilarious retelling of the tale of a boy and his ingenious feline.

When Christopher inherits his father's cat, he sets out on Illustration by Heather Kuhn an adventure that takes him to the palace of King Vexmus and beyond. Join them as this clever cat teaches us that faith comes from within. Performances will be held on Saturdays, Jan. 15, 22, 29 and Feb. 5 at 11 a.m. and Sunday, Jan. 23 at 3 p.m. with a sensory sensitive performance on Jan. 16 at 11 a.m. All seats are $10. To order, call 928-9100 or visit www.theatrethree.com.

All numbers are in (631) area code unless noted.

JANUARY 13, 2022 • ARTS & LIFESTYLES • PAGE B27

CAYLA'S COLUMN

A

5 resolutions for a healthier, happier and greener year

s we embark on a new year, many of us have resolved to make this year better than the last. Let’s aim to make 2022 a year to smile more and support our neighbors as well as the planet.

Our community has so much to offer in helping us achieve

BY CAYLA ROSENHAGEN our goals. I’d like to share some of my favorite environmentally conscious, self-care resolutions.

Improve Your Diet and Shop at Local Farmers’ Markets

Looking for a way to support local businesses, enhance your eating habits, and save the planet? Look no further than the Port Jefferson Winter Farmers Market held on Sundays in the Village Center and the Huntington Farmers Market open on Sundays at the John J. Flanagan Center. (See more on page B20) Buying from local vendors has many advantages. Not only are you purchasing a wide variety of nutritious, in-season goods, but you are also supporting the local economy.

In addition, you are contributing to energy conservation since local vendors don’t have to transport their products over long distances.

Get Fit in the Great Outdoors

The ever-popular resolution to start or improve an exercise regimen can have physical, mental, and emotional health benefits. And the green spaces of Long Island’s north shore provide an ideal setting to accomplish your workout goals. With so many to choose from, I’d like to share some of my top picks.

Historic Frank Melville Memorial Park in Setauket offers a picturesque, 0.4-mile, paved loop around Mill Pond. Enjoy the local wildlife, such as ducks, songbirds, deer, and turtles, within easy view. Only minutes away is Trustees Road at West Meadow Beach in Stony Brook. Formerly home to beachfront cottages, the road is now closed off to car traffic.

The paved, scenic, 1-mile path is a popular destination for walking, jogging, biking, and skating, and getting a dose of Vitamin “Sea.” Stretching 3.5 miles through old-growth forests and neighborhoods, the Setauket to Port Jefferson Station Greenway has trailheads with parking at Limroy Lane in Setauket and Hallock Avenue and Main Street in Port Jefferson Station. On any given day, you can find joggers, families pushing strollers, bicyclists, and people out for a walk with their pooches on this hilly, paved path. If you are looking for a wider array of surfaces and difficulty levels, Sunken Meadow State Park in Kings Park is the place for you. Choose from taking a stroll along their well-maintained, 0.75-mile boardwalk along the Sound, or hiking the many miles of wooded trails, some of which offer challenging inclines.

to slow the progress of global warming and depletion of the ozone layer.

Reducing your intake of red meat and other animal products has also been scientifically proven to have a plethora of health benefits.

Some of these include reduced risk of having a stroke, heart disease, and obesity. Challenge yourself to get creative in the kitchen with vegan and vegetarian recipes with the produce you purchase at local farmers’ markets. Take advantage of the fabulous, free cooking classes presented by our local libraries featuring vegetarian cuisine ranging from veggie stromboli at Middle Country Public Library to vegetable empanadas at Emma S. Clark Memorial Library. Check out your local library’s webpage for more information.

Visitors to West Meadow Beach take a stroll down Trustees Road.

Photo by Raina Angelier

Whether you decide to visit one of these parks or one of LI’s dozens more, be sure to keep the health of Mother Nature in mind. Abide by the “leave only footprints” rule and please be mindful of parks where no pets are permitted.

If they are allowed, keep your pets leashed and pick up after them. Go that extra mile by toting a reusable water bottle, as opposed to a disposable, plastic one, and bring along something to pick up any litter you may encounter.

Embrace Your Green Thumb

Despite the chilly weather, now is the perfect time to begin planning your own backyard garden. There is no greater satisfaction than eating a homegrown tomato fresh from the vine. In the most literal sense, you get to reap what you sow. Not only will you save money on your produce bill, but gardening is also a natural stress reliever. Beyond the veggie garden, consider planting native plants and making eco-friendly decisions in how you care for your yard.

For example, traditional fertilizer often finds its way into our water supply and causes a multitude of health issues for us and the planet. Composting is a much safer option.

Native plants are evolutionarily designed to thrive in our climate and therefore require less care and less water. To go a step further, make your property a haven for wildlife by providing edible native plants, a water source, and plenty of shelter. By encouraging wildlife such as birds and bats to your yard, these critters will return the favor by eating up the pesky bugs in your yard. This is a wonderful alternative to dangerous pesticides. Reach out to Four Harbors Audubon Society for assistance with this through their “Bird Oasis” program. Visit their website at https://4has.org/bird-oasis.

No room to garden at your residence?

No problem. How about participating in a community garden? In addition to getting to know fellow neighborhood gardeners, you will also get the chance to learn from experts.

I recently spoke with Ann Pellegrino, the

Pay it Forward

president of Hobbs Farm in Centereach. Here, you can volunteer your time to work in their fields without committing to being the sole caretaker of an individual plot. Your efforts can contribute to supplying local soup kitchens and food pantries with about 30,000lbs of organically grown produce annually. If you’re unable to volunteer your time but looking to support the mission of Hobbs Farm while supporting your health, purchase a Community Supported Agriculture membership to receive farm-fresh produce weekly. The farm also runs a farm-stand during the warmer weather. For more information, visit https://hobbsfarm.info.

Cornell Cooperative Extension of Suffolk County is a valuable resource for new and experienced gardeners. In speaking with Roxanne Zimmer, the community horticulture specialist, I learned the cooperative extension offers a variety of learning opportunities at public libraries and you don’t need to be a patron of that library to attend. For anyone interested in becoming a Master Gardener, CCE Suffolk will be accepting applications for their 16week training program until January 31. More info can be found at ccesuffolk.org/gardening/ community-gardens-in-suffolk-county.

Joining the Three Village Garden Club is another wonderful way to learn more about horticulture. They offer a variety of classes, gatherings, and exhibits. The club dates back almost a century and will resume its meetings at the Setauket Neighborhood House in early spring. More info to come soon.

Reduce Your Meat and Dairy Intake

The animal agriculture industry produces more greenhouse gases than the world’s vehicle exhaust. Aside from this, natural habitats worldwide, including the oxygen-producing rainforests in South America, are being torn down to create pastures for livestock to graze in, dislocating thousands of native species. By partaking in “Meatless Mondays” or simply reducing your meat and dairy intake all-around, you can be part of a worldwide movement

Reflect and give thanks by donating to a cause that embraces what’s important to you.

Being charitable is not only a gift to others but a gift to yourself. According to multiple studies from around the globe, generous behavior is linked to a happier, healthier, more satisfying, and less stressful life. Whether you make a monetary contribution, a donation of goods, or choose to volunteer your time, there are plenty of local charities that would be grateful for your support. Here are some ideas to consider.

Have some clothing or furniture you no longer use? Angela’s House is a non-profit which assists families with medically frail children and will gladly accept these items for their fundraising Home Store located in Medford. Visit https://www.angelashouse.org to learn more about their mission and ways you can help. Looking for a way to help furry friends? There are many ways to support SaveA-Pet Animal Rescue and Adoption Center in Port Jefferson Station, including financially, assisting with animal care, and donating items from their Wish List. See https://www. saveapetli.net for more information.

Interested in donating to an organization that benefits many causes? The Harry Chapin Foundation in Huntington awards grants to charities supporting agriculture, the arts, education, and environmental causes.

Donate through their website at https:// harrychapinfoundation.org.

In saying goodbye to 2021, let us welcome the new year with these simple, yet impactful resolutions for a happier and healthier you, an even stronger community, and a greener Earth.

Happy New Year, everyone!

Cayla Rosenhagen is a local high school student who enjoys capturing the unique charm of the community through photography and journalism.

She serves on the board of directors for the Four Harbors Audubon Society and Brookhaven’s Youth Board, and is the founder and coordinator of Beach Bucket Brigade, a community outreach program dedicated to environmental awareness, engagement, and education. She is also an avid birder, hiker, and artist who is concurrently enrolled in college, pursuing a degree in teaching.

For most cardiac care patients, it’s just a simple procedure …

Stony Brook University/SUNY is an affirmative action, equal opportunity educator and employer. 21110574H

PAGE B28 • ARTS & LIFESTYLES • JANUARY 13, 2022

Until you need more.

Scott’s decision to have his cardiac catheterization at Stony Brook University Heart Institute meant the lifesaving intervention they discovered he needed was only steps (rather than miles) away. Suffolk County’s only full-service cardiac care program, Stony Brook has the most advanced team, tools and techniques on-site to handle any cardiac care emergency.

Make an appointment with one of our cardiology experts today.

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