Arts & Lifestyles - May 7, 2020 by TBR News Media

ARTS&LIFESTYLES TIMES BEACON RECORD NEWS MEDIA ● May 7, 2020

Featured Artist of the Month: Ron Becker ♦ B18 ALSO: The Turning reviewed B13 · Benner's Farm offers garden kits B23 · Shelter Pet of the Week B25

PAGE B2 â&#x20AC;˘ ARTS & LIFESTYLES â&#x20AC;˘ MAY 07, 2020

May 6-12 is National Nurses Week

Help us Honor Them A SPECIAL THANK YOU to the nurses who support the good health of our community.

This year, with COVID-19 affecting millions throughout our country, nurses continue to go above and beyond to deliver care and compassion with great courage and spirit to patients and their families. Every day they leave their homes and their families to contribute their time and their skills to help fight the good fight. Please share your thanks and compliments on our Facebook, Instagram and Twitter pages and include the hashtag #StonyBrookStrong so our nurses can be sure to see them.

To learn more, visit stonybrookmedicine.edu Stony Brook University/SUNY is an affirmative action, equal opportunity educator and employer. 20021294H

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B3

PLAIN TALK

The emergence of a spirit of hope

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The community came out to wish Chris Pendergast a happy birthday last Tuesday. Photo courtesy of ALS Ride for Life Facebook

On April 28 more than 100 cars, motorcycles and bicycles gathered in the parking lot of the North Country Road School in Miller Place. This spontaneous caravan of people of all ages and from all places came to celebrate the birthday of a very courageous man within our community, Dr. Christopher Pendergast. He is a teacher, a scientist, a researcher, a writer and a powerful symbol of hope in a world that often hovers in despair. We gathered on that Tuesday to celebrate his 71st birthday. Twenty-eight years ago he was diagnosed with ALS. He wasn’t expected to live but just a few years. His courage, his tenacity and his love of life have sustained him during these past challenging years. Today, although very disabled, he continues to be a beacon of hope for all of us who are privileged to know him and spend time with him. He continues to raise our consciousness about the importance of ALS research and leads by example. How fitting for this spontaneous caravan with signs and balloons to surprise him and drive past his house to say thank you for his gift of life! That’s the real America I believe in. Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.

In this edition Parents and Kids .................................B23 Plain Talk ................................................... B3 Power of 3 ................................................ B5 Religious Directory........................B21-22 Shelter Pet of the Week .....................B25 SBU Sports ............................................B26

Email your community, business, health and calendar listings to leisure@tbrnewspapers.com.

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TBR News Media is working with Long Island’s local art community and will publish a cultural arts coloring book for the young and young at heart! Our fabulous local artists are contributing drawings that will range from sketches of their favorite paintings, to drawings of various complexity levels for all skill levels to color! Your Art Patron Community sponsorship supports local artists with grand exposure through our multi-media reach and also helps support local journalism during this challenging time. It also supports our valued North Shore community neighbors with a fun and cultural activity!

How to Become an Arts Patron Community Sponsor? Pick a Level: Watercolor–$100; Pastels–$75; Pencil–$50, Crayon–$25

ARTIST COLORING BOOK Arts Patron Community Sponsor LEVEL: Watercolor Patron–$100 Pastels Patron–$75 Pencil Patron–$50 Crayon Patron–$25 Name to appear on page

ARTIST COLORING BOOK

This local cultural arts coloring book brou

to you by Call us at 631-751-7744 with your credit card number and tellght us what level and name that you wish to appear on our Arts Patron Community page or fill out the form above and mail a check made payable to Times Beacon Record News Media at 185 Route 25A, Setauket, NY 11733

Artist of the Month ............................B18 Attorney At Law ..................................B10 Cooking Cove .......................................B16 Crossword Puzzle ................................. B9 Medical Compass ................................. B7 Movie Review........................................B13

MOTHER’S DAY POOL SOLAR SPECIAL!

The summer is fast approaching. The pandemic continues to paralyze the world and our country. However, there genuinely is a spirit of hope that is emerging. People need to stay focused. Unfortunately, the mixed messages coming from Washington make it difficult at BY FR. FRANCIS times for people to bePIZZARELLI lieve. We should not get distracted by their incompetence. Listen to the professional voices who know, who are reminding us to be cautious, careful and respectful. In the midst of all of this chaos and craziness how blessed we are with the random acts of kindness emerging all over the country in every state of our union. Locally, there have been countless signs of gratitude to our medical community and their support staff, to our first responders, EMS workers and our police. We are grateful to those that are staffing our food stores and other essential services, risking their lives every day so that our lives might be safe and reasonable. There will be a time in the future where we will look back upon this pandemic and be mindful of the life lessons it has taught us. This virus was not man-made; it came upon us because of our planet. It is a powerful reminder that we need to be more attentive to the environment and environmental issues. We need to be conscious not to senselessly pollute the air and our water. We need to be mindful of climate change and global warming and act sensibly to protect the earth and the lives of future generations. One of the powerful life lessons we need to reflect upon is we are America, not the people who we have elected. It is time for us to lead, to stand up, to be counted and to challenge the bureaucrats to build bridges and not walls; to bring us together like so many ordinary Americans have done across the country during this time of crisis. I have been inspired and encouraged by the powerful witness and example of ordinary Americans sharing, caring and reaching beyond themselves to help others and expecting nothing in return!

DOES YOUR POOL LEAVE YOU COLD?

PAGE B4 • ARTS & LIFESTYLES • MAY 07, 2020

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B5

KNOWLEDGE SEEKERS

SBU’s Patricia Wright and BeLocal team up to protect people, lemurs Harnessing the Technology of our Research Giants

BY DANIEL DUNAIEF Long Islanders are pitching in to protect the people of Madagascar, called the Malagasy, from COVID-19. They are also trying to ensure the survival of the endangered lemurs that have become an important local attraction and a central driver of the economy around Ranomofana National Park. Patricia Wright, a Distinguished Service Professor at Stony Brook University and founder and executive director of the research station Centre ValBio (CVB), is working with BeLocal to coordinate the creation and distribution of masks. They have also donated soap, created hand washing stations at the local market, and encouraged social distancing. BeLocal, an organization founded by Laurel Hollow residents Mickie and Jeff Nagel, along with Jeff’s Carnegie Mellon roommate Eric Bergerson, is working with CVB to fund and support the creation of 200 to 250 masks per day. BeLocal also purchased over 1,800 bars of soap that they are distributing at hand washing stations.

‘The local health center are less busy right now because of confinement measures and people are scared of testing positive.’ — JESSIE JORDAN All administrators for regional government in the national park area near CVB, which is in the southeastern part of the island nation, have received masks. The groups have also given them to restaurant owners and anybody that handles food, including vendors in the market. At the same time, CVB has received permission to become a testing site for people who might have contracted COVID-19. At this point, Wright is still hoping to raise

SPOTLIGHTING DISCOVERIES AT (1) COLD SPRING HARBOR LAB (2) STONY BROOK UNIVERSITY & (3) BROOKHAVEN NATIONAL LAB

enough money to buy a polymerase chain reaction machine, which would enable CVB to perform as many as 96 tests each day. The non-governmental organization PIVOT, which was founded by Jim and Robin Hernstein, has also helped create screening stations to test residents for fever and other symptoms of the virus. As for the masks, BeLocal and CVB are supporting the efforts of seamstresses, who are working 7 days a week. Jessie Jordan, a wildlife artist based in Madagascar who has been living at CVB for several weeks amid limited opportunities to return to the United States, has been “busy collaborating with local authorities and contributing masks, soap and hand washing stations to the community.” At this point, Jordan said people were concerned about the economy, but not as afraid of the virus. “The local health centers are less busy right now because of confinement measures and people are scared of testing positive,” she explained in an email. The Malagasy who benefit from the national park economically through tours and the sale of local artwork have suffered financially. Social distancing in the cities is “nearly impossible,” while Jordan said she has heard that some people in the countryside don’t have access to TV or radio and are not aware of the situation. As of last week, Madagascar had 132 confirmed positive cases of the virus. Through contact tracing, the government determined that three people brought COVID-19 to the nation when they arrived on different planes. The country had 10 ventilators earlier this month for a population that is well over 23 million. BeLocal researched the best material to create masks that would protect people who worked in the villages around Ranomafana. “We researched templates and materials

Above, Centre ValBio staff members distribute face masks; right, wildlife artist Jessie Jordan is volunteering her time to help the Malagasy people. Photos courtesy of Jessie Jordan

and worked together with CVB to choose the best material that would be available,” Leila Esmailzada, the Executive Director of BeLocal, explained in an email. BeLocal organized a team that reached out to Chris Coulter, who had started making soap several years ago. Coulter has worked with local ofﬁcials to make soap. “We knew Coulter from a few years ago” from an effort called the Madagascar Soap Initiative to get soap into every home and make it accessible, explained Mickie Nagel, the Executive Director of BeLocal. “We hope the people making it right now will consider turning this into a business.” Before Madagascar instituted restrictions on travel, BeLocal and CVB had purchased several sewing machines. Representatives from BeLocal and CVB have been conducting hand washing and social distance education efforts to encourage practices that will limit the spread of COVID-19. Government ofﬁcials have also shared instructions on the radio and TV, Wright said. When the mayor of Ranomofana Victor Ramiandrisoa has meetings, everybody stands at least six feet apart. CVB has produced picture drawings in Malagasy that are

plastered on the sides of cars that describe hand washing procedures and social distancing. “We also have educational signs in the post offices, restaurants and in the mayor’s offices that we paid for,” Wright explained. She said the government, CVB and BeLocal are all educating people about practices that can limit the spread of the deadly virus. “Organizations in Ranofamana are collaborating with the local government on efforts to prevent the spread of COVID-19,” Esmailzada wrote. “The local government recently began conducting PSA’s along the road and in main markets about hand washing, mask wearing and social distancing and CVB staff are leading by example.” As for the lemurs Wright, whose work was the subject of the Imax film “Island of Lemurs: Madagascar,” said the country has taken critical steps to protect these primates. “The government of Madagascar is assuming the worst and is not allowing anybody into the park,” Wright said. The president of Madagascar, Andry Rajoelina, has closed national parks to protect the lemurs, Wright said. The lemurs have the support of conservation leader Jonah Ratsimbazafy, who earned his PhD while working with Wright at Stony

Brook University. Ratsimbazafy is one of the founding members of the Groupe d’Etude et de Research sur les Primates, which is a community based conservation organization that protects lemurs. Wright and others are concerned the virus may spread to lemurs. Several lemurs species have the angiotensin converting enzyme, or ACE2, that forms the primary point of attachment for the virus in humans. Indeed, scientists around the world are working to ﬁnd those species which might be vulnerable to the virus. According to recent research preprinted in bioRxiv from a multinational effort led by scientists at the University of California in Davis, several species of lemur have high overlap in their ACE2 inhibitors. This includes the endangered aye-aye lemur, which is the world’s largest nocturnal primate, and the critically endangered indri and sifaka. “We are worried that lemurs might get the virus,” Wright said. POWER OF 3 Continued on page B11

PAGE B6 • ARTS & LIFESTYLES • MAY 07, 2020

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B7

MEDICAL COMPASS

COVID-19: Shelter in place dos and don'ts

Focusing on real 'comfort food' will improve your outcomes

I think it’s fair to say that our world has been radically altered by the current COVID-19 pandemic. If you are at home weathering this storm, it can feel like you are in a literal silo. So naturally, we need to find things that make us feel “better.” Many of us reach for food to help comfort us. Guess which food item has had the largest sales increase in the U.S. from 2019. Here is a hint: it’s not broccoli. It’s frozen cookie dough, where sales are up 454 percent (1). But there is a difference between food that comforts just the mind and food By David that comforts both the Dunaief, M.D. mind and the body. What is the difference? Let’s look at two recent examples from my clinical practice.

Food that comforts the mind and body

First, let’s look at the results of a 71-yearold male who stopped eating out during COVID-19, like so many of us. Apparently, for this patient, eating out meant indiscretions with his diet. While at home, there was less temptation to stray from his dietary intentions. The results speak for themselves. In a month, his nutrient level improved, measured using serum beta carotene levels. His inflammation, measured by c-reactive protein (CRP), was reduced 40 percent. What is the importance of inflammation? It is the potential basis for many of the chronic diseases that are rampant in the U.S. (2). His kidney function increased by about 14 percent with an increase in his glomerular filtration rate (GFR), which helps remove waste from the kidney, from 51 to 58. This patient, who suffers from gout, also found his uric acid dropped. Finally, and most importantly, his symptoms improved, and he garnered more energy. He described himself as enjoying food more. I am not suggesting you don’t order out, but do it wisely. Diametrically opposed is our second example.

Food that comforts the mind only

This 72-year-old female decided to embrace ultra-processed foods, adding cookies, cakes and sour-dough breads to her diet. Her kidney function decreased by more than 15 percent, with the GFR shifting from 88 to 63. Her inflammation, measured by CRP, went up by 75 percent. Her LDL, “bad cholesterol,” increased by more than 20 percent. Her allergy symptoms

Foods that comfort the mind and body protect you from chronic diseases in the long term. Stock photo

worsened. She described herself as more sluggish and, to boot, she gained five pounds. What makes these examples even more interesting is that both patients are deemed in the high-risk category for getting severe COVID-19 and being hospitalized. COVID-19 is associated with elevated CRP, which may increase the risk for more lung lesions and the risk of severe disease (3). What is the moral of the story? Use this time to focus on foods that comfort both the mind and the body. Make food work for you and against the common enemies of COVID-19 and chronic diseases that are putting people at higher risk for viruses.

What about exercise?

Just because we are cooped up indoors most of the time does not mean we can’t exercise. Time and again, exercise benefits have been shown. Yet, we are sitting more and, with social distancing, we have less incentive to go outside or opportunities to socialize, go to the gym or do many of our usual activities. However, not to fret. There was a recent small study with eight volunteers equally split between men and women. Results showed that four-minute intervals of exercise throughout the day that interrupted continuous sitting led

to a substantial improvement in triglycerides and metabolized more fat after high-fat meals the next day, compared to continuous sitting for eight hours uninterrupted and then eating a high fat meal the next day (4). The participants used a stationary bike, exercising intensely for four seconds and then resting for 45 seconds, repeating the sequence five times in a row. They completed this four-minute sequence once an hour for eight hours. Their daily intense exercise totaled 160 seconds. This bodes well for very short bursts of exercise rather than sitting for long periods without movement. Not everyone has a stationary bike, but you can do jumping jacks, run in place, or even dance vigorously to your favorite tunes once an hour.

Ventilator vs. Incentive Spirometer

As I’m sure you’ve been reading, some with severe COVID-19 require ventilators. Unfortunately, the statistics with ventilators are dismal. According to a recent study of 5700 COVID-19 patients in the New York region, 88.1 percent of patients died (5). Hospitals are trying alternate approaches while using oxygen masks not ventilators, such as proning (turning patients on their stomach instead of lying on

their backs in bed) and having them sit up in a chair in order to help with oxygenation in the lungs in those who have low oxygen saturation. However, the ultimate exercise for the lung and the ability to improve oxygenation is an incentive spirometer. This device expands your lungs as you inhale. The more you do it, the better your lung functioning. One study, which I mentioned in previous articles on lung function, involved inhaling a total of 50 breaths a day which in two increments (6). The brand of spirometer used was a Teleflex Triflo II. This costs less than five dollars online at medicalvitality.com What about incentive spirometer in sick patients? There was a small study with patients who had COPD exacerbations (7). Those who were given an incentive spirometer plus medical treatment saw a significant increase in the blood gases over a two-month period. Also, the quality of life improved for those using the incentive spirometer. Remember, one of the factors that may be a sign that someone is at high risk for severe COVID-19 is very low oxygen saturation. If you can improve oxygen saturation with incentive spirometer that is readily available, how can you pass this up? While it is tempting to gorge yourself with food that comforts the mind, DON’T! Foods that comfort the mind and the body protect you not only in the short term, but also the longer term from the consequences of chronic diseases. Therefore, focus on DGLV (dark green leafy vegetables) that raise beta-carotene, which in turn lowers CRP. This can be achieved with diet by increasing consumption of betacarotene-rich fruits and vegetables while limiting consumption of beta-carotene-poor ultra-processed and fatty foods. Interestingly, it is much easier right now to get DGLVs than it is to get certain ultra-processed foods. Add in exercise and an incentive spirometer and you will comfort your body plus your mind.

References:

(1) CNBC.com April 23,2020. (2) Front Immunol. 2018; 9: 1302. (3) Med Mal Infect. 2020 Mar 31;S0399-077X(20)30086-X. (4) Medicine & Science in Sports & Exercise. Online April 17, 2020. (5) JAMA. 2020 Apr 22;e206775. (6) Ann Rehabil Med. Jun 2015;39(3):360-365. (7) Respirology. 2005 Jun;10(3):349-53. Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

PAGE B8 • ARTS & LIFESTYLES • MAY 07, 2020

PUZZLE

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SUDOKU

Peter A. Klein, MD Adam J. Korzenko, MD Brett M. Dolgin, DO * Wil D. Tutrone, MD Vanita Srivastava, DO *

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B9

CROSSWORD PUZZLE

CLUES ACROSS

1. “Ali Baba and the Forty ____,” singular 6. Eureka! 9. Schools of thought 13. Sound of artillery 14. Car nut 15. Without illumination 16. Nosey one 17. Kind of trip? 18. Lasso loop 19. Little Women’s mom 21. Tracee Ellis Ross on TV 23. ____ o’ shanter 24. Quitter’s word 25. Like a fiddle? 28. Like Charles Dickens’ Tim 30. Quarantine state 35. Egyptian goddess of fertility 37. Insane, in Spain 39. Mother or daughter, in Italy 40. Biblical Rebecca’s son 41. Online reviews 43. Research facil. 44. Fisherman’s decoys 46. Daytime entertainment 47. Furniture wood 48. End of the road, pl. 50. Blatant promotion 52. Swedish shag rug 53. Yours and mine 55. Little squirt 57. Mother’s mom 61. She fought for Mother’s Day, then against it 64. In advance 65. Bambi’s mom 67. Fancy tie 69. Less than fernier 70. I have 71. “Lifestyles of the Rich and Famous” host 72. Fairies 73. Galley equipment 74. Feed the fire

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Answers to this week’s puzzle will appear in next week’s newspaper and online on Friday afternoon at www.tbrnewsmedia.com, Arts and Lifestyles

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PAGE B10 • ARTS & LIFESTYLES • MAY 07, 2020

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Congratulations! You’re going to be graduating from high school very soon and are (fingers crossed) heading off to college in the fall. In preparation, you are shopping for school supplies, bedding, a new wardrobe, and researching the BY NANCY BURNER, ESQ. best classes to take. What you’re likely not thinking about is ensuring you have the proper estate planning documents in place before taking that next step in your life. Drawing up a will or advanced directives for a college student may seem like an unnecessary task and expense, but once you turn 18, you are considered an adult under New York State law. Since you are no longer under your parents’ care, they do not have an automatic right to make decisions on your behalf. While this may seem like your long-awaited initiation into the freedom of adulthood, the reality is that situations may arise where a parent or other family member’s input is crucial. Students are especially prone to getting sick or injured and, combined with living on their own, make it necessary to put certain legal directives in place. The three documents every college student needs are a health care proxy, HIPAA release form, and durable power of attorney. A health care proxy allows you to appoint an agent to make medical decisions for you if you cannot do so for yourself. You can only name one agent but can nominate alternate agents in case your primary agent is unable

or unwilling to act. The HIPAA release form further authorizes your agent to obtain your medical information. Without these documents, your parent (or whomever you designate to make such medical decisions) is going to face resistance when it comes to inquiring about the status of your health or providing care instructions to your doctor. The power of attorney names an agent to make financial decisions on your behalf. The power of attorney does not strip you of your financial powers but rather duplicates them so that your agent can act in your stead if you are incapacitated or otherwise unable to act. A power of attorney can be beneficial if you need someone to pay a bill, apply for financial aid, or hire a professional on your behalf, such as an accountant or lawyer. Beyond the aforementioned documents, you may also consider a last will and testament and a living will. Although they sound similar, they are very different documents. Depending on the extent of your assets, either saved or inherited, you may want to designate beneficiaries in a last will and testaments or trust. A “living will” documents end of life decisions, such as whether you want to be kept alive by artificial means if you have an incurable disease or are in a persistent vegetative state. Although these are questions that you will hopefully not face for decades, planning for your future is an important way of taking control of your life. Any new graduate — or eighteen-year-old for that matter — should make time to seek the advice of an Estate Planning attorney to discuss what documents should be in place as you enter the world of adulthood. Nancy Burner, Esq. practices elder law and estate planning from her East Setauket office.

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B11

SBU’s Patricia Wright seeks to raise $1 million to fund CVB amid pandemic POWER OF 3

Continued from page B5 Small primates on an island nation off the southeastern coast of the African continent need about a million dollars. That’s how much it might take to keep Ranofamana National Park, where Centre ValBio is located, afloat financially until people develop a vaccine. Patricia Wright, who founded CVB, has spent the last 36 years studying a wide range of lemurs, even as she has integrated her efforts into the life of the Malagasy. While she won conservation awards in the United States, including the 2014 Indianapolis Prize for Conservation from the Indianapolis Zoo, Wright has also won three medals of honor from the government of Madagascar as she has taken steps to improve the economic and physical health of the people who live around Ranomofana. Now, with tourists who might be carriers of COVID-19 excluded from the national parks, lemur conservation, the tour guides who provide colorful commentary about the

Patricia Wright has dedicated her life to protecting the lemurs of Madagascar. Photo from SBU

world-renowned primates, and the artists who provide local flavor and collectibles for visitors are all under duress. The tour guides are “local residents and are incredible,” Wright said. “They are locally trained.” Indeed, many of those who share the natural riches of the region used to be loggers when they were younger.

“We’re talking about people and about critically endangered lemurs,” she added. Wright often highlights the positive feedback loop between conservation and the local economy, which has created job opportunities even as it has enabled the country to attract tourists from around the world who celebrate the land of the lemur.

Building on her experience with delivering medicine to people around the national park, Wright plans to bring a polymerase chain reaction machine to Centre ValBio to test people for COVID-19. Wright is seeking financial support from those who would like to ensure that the sifaka lemur, named after the “shi-fa” alarm call it makes when it feels threatened; the aye-aye lemur, which is the largest nocturnal primate in the world; and the indri lemur outlast the devastating effects of a virus that threatens the lives of people throughout the world. Someday, when the smoke has cleared and people can look at what’s left in the world, Wright hopes Ranomafana Park and its lemurs are not only one of the survivors, but are also a rare, ecological site that calls to visitors from all over the world eager to celebrate the cultural richness of the Malagasy as well as the lemurs and other rare creates calling to each other from the rainforest. Those interested in donating to this effort may visit the CVB web site at Welcome to Centre ValBio at Stony Brook University. — BY DANIEL DUNAIEF

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B13

MOVIE REVIEW

A spooky ghost story unscrews in The Turning

BY JEFFREY SANZEL

ne of the definitions of “turn the screw” is “an action that makes a bad situation worse, especially one that forces someone to do something.” Henry James’ 1898 novella The Turn of the Screw was a landmark milestone of the Gothic genre. Unlike many of the thrillers that had come before and after, its power is rooted in the horror of uncertainty. Eschewing traditional ghost story tropes, the question of sanity versus reality gives the narrative a unique slant. James’ tale is psychological rather than overt (such as Bram Stoker’s Dracula, published a year earlier). The first film adaptation, The Innocents (1961), was taken from the Broadway play. Over the years, there have been various incarnations inspired by both the plot and the driving concept. Now Floria Sigismondi (whose early career is in music videos) has directed a modern adaptation from a screenplay by Carey W. Hayes and Chad Hayes. In this update, set in Maine 1994 (most likely to assure there are no cell phones), Mackenzie Davis takes on the role of Kate Mandell, the new governess at the Fairchild Estate. Kate is replacing Miss Jessel who mysteriously disappeared. There isn’t much detail given to how Kate gets the job. Then again, there aren’t many details given to anything. Kate tells her best friend Rose, (Kim Adis doing her best “stock best friend”) “I’m going from 25 screaming kids to one little girl. How hard can it be?” Isn’t this the question asked by every nanny, babysitter, and tutor in the history of horror movies?

The real problem [with this movie] is character development. We don't know who these people are and, pretty quickly, we don't care. After visiting her delusional and institutionalized mother (Joely Richardson, whose three minutes of screen time hardly warrant the “and” billing), Kate arrives at Fairchild, with its lush grounds, Gothic architecture, and creepy statuary. Lest we forget, there’s the requisite overgrown pool where someone will be pulled in and pulled down. Kate’s charge is the precocious Flora (an able Brooklynn Prince), a hyper-articulate seven-year-old who makes very adult observations. Flora never leaves the property. This turns out to be connected to a genuine fear as she witnessed her parents dying in a car accident outside the house’s gate. Flora is quickly joined by her teenage brother, Miles (Finn Wolfhard), hip and happy, but dead-eyed, a Damien for the millennium. Miles has been expelled from boarding school

Mackenzie Davis in a scene from The Turning Photo courtesy of Universal Pictures

where he brutally attacked another student. He plays electric guitar and likes spiders. Subtlety is not the film’s strong suit. There is another issue here: Whether his violent and sadistic tendencies are nature or nurture. But like any opportunity to find depth or dimension, the filmmakers choose neither. The final addition to this genial band is Mrs. Grose, the briskly efficient housekeeper and family retainer. Barbara Marten does her best but the result is a cross between a hellish Mary Poppins and grinning Mrs. Danvers. With silver hair and gray crepe skin, she is given to knowing looks and proclamations like “The children are very special … they are thoroughbreds” and “They were born into privilege.” The plot is driven by the possibility that Miss Jessel was murdered by Peter Quint, the brutish and drunken riding instructor, who was a bad influence on Miles. Quint also died under questionable circumstances. Kate begins to be haunted by images of both Jessel and Quint. She begins to suspect that the children, who have taken to playing vicious pranks, can see them as well. Whether the visitations are real or in her mind is at the core. It is and has always been a serviceable plot. The issue is one of style and character development. For the former — style — it could be any horror movie in the most generic sense. The opening shots are of a woman running away from a house. The mansion is vast, with rows of blank windows and a mysterious and dangerous east wing. Don’t forget the well-timed thunder claps, banging shutters,

slamming doors, a menacing maze, obscured mirror and window reflections, and a whole bunch of scary dolls. There are some nice jump-out scares but they are of the “gimme” variety. That is, nothing new: a mannequin head that turns on its own, a sewing machine that comes to life, disembodied foot prints, etc. It doesn’t help that if the film were any darker, it would be a radio play. The real problem is in the latter: character development. There isn’t any. Kate honors her commitment to Flora that she won’t abandon her. But why would she agree to play flashlight tag? And with Miles, who threatens her and comes into her bedroom uninvited? The history of her mother’s mental illness and how that has affected her is skated by with comments about “not having parents.” It’s the ultimate kinda-sorta-let’s-address-this. We don’t know who these people are and, pretty quickly, we don’t care. And the questions still remain: Are they dreams? Are they visions? Is it over yet? No. She still has to run up and down the stairs and through the fog for another twenty minutes. Perhaps this could all be forgiven if it had built towards a satisfying conclusion. Often, the final moments of a horror film have a shocking twist or a cathartic explanation. There can be that wonderful “ah-hah” moment. Instead, there was an “oh, no” — as in “oh, no, I just wasted 90 minutes of my life for a film without an ending.” In any case, don’t “turn the screw” by watching this. That would just make a bad situation worse. Rated PG-13, The Turning is now streaming On Demand.

Horoscopes of the week TAURUS – Apr 21/May 21 You are on call for the next several days, Taurus. You are ready to spring into action. Just use a little caution when choosing which projects to take on. GEMINI – May 22/Jun 21 It may be challenging to get to the heart of the matter between friends, Gemini. As hard as you try, solving this will take time. Be patient and consider any and all information. CANCER – Jun 22/Jul 22 Cancer, enjoy a week in which you indulge in some of your favorite pastimes that have been on the back burner for awhile. Now is the perfect time to have a little fun and let loose. LEO – Jul 23/Aug 23 You may be concerned with some people in your immediate circle, Leo. If you suspect something is amiss, team up with a spiritual leader or another helper. VIRGO – Aug 24/Sept 22 Virgo, this week is full of action and you may not be able to settle in to relax until later in the week. Take a step back and find some time to relax when a break arrives. LIBRA – Sept 23/Oct 23 You probably will have to roll with the punches at least one or two days this week, Libra. Don’t take things too seriously, even when the rumor mill is in full force. SCORPIO – Oct 24/Nov 22 Make sure your head is entirely in the game before you jump into action, Scorpio. Part of the problem is trying to juggle too many things at once and getting distracted. SAGITTARIUS – Nov 23/Dec 21 Sagittarius, the more information that comes your way this week, the more confusing things may seem. You can ask someone to help filter extraneous messages first. CAPRICORN – Dec 22/Jan 20 Capricorn, your fantasy world may mesh with your real world activities this week. You may experience some difficulty figuring out what is real and what isn’t, but enjoy. AQUARIUS – Jan 21/Feb 18 Aquarius, things may not feel like they are in place lately. You may be tempted to turn off your brain and retreat into a fantasy land. Don’t avoid the situation. PISCES – Feb 19/Mar 20 You may embrace physical vitality this week, and go with that, Pisces. Maybe switch up your workout to incorporate something new. ARIES – Mar 21/Apr 20 Confusion may come into the equation this week, Aries. In an effort to make sense of the situation, you seek the advice of others. Don’t try to be in control; relax and let it run its course.

PAGE B14 • ARTS & LIFESTYLES • MAY 07, 2020

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B15

PAGE B16 • ARTS & LIFESTYLES • MAY 07, 2020

COOKING COVE

The five French mother sauces for Mother's Day

BY BARBARA BELTRAMI

The five classic sauces that are often called the Mother Sauces of French cuisine are béchamel, velouté, espagnole, hollandaise and tomate. From them are derived many other sauces that we’ve all most likely tasted at one time or another. The béchamel is that creamy white sauce made from a roux of butter and flour with hot milk and with cheese added becomes a Mornay sauce. A velouté is another creamy white sauce made from meat or fish stock, cream and egg yolks. That brings us to hollandaise, a blend of egg yolks, butter and lemon juice or vinegar. A sauce espagnole rarely used on its own but often as a base for other sauces is a rich emulsion of a dark brown roux, browned bones and meat, vegetables, brown sugar and various seasonings. And finally is the one we’re probably most familiar with, sauce tomate, which consists of pork, a roux, herbs and seasonings and of course, tomatoes. Why am I telling you all this? Because there’s nothing like a savory classic sauce to jazz up an otherwise ordinary dish. And because for Mother’s Day and every day, Mom deserves something jazzy and elegant

crowned by one of the Five Mother Sauces. Fancy names aside, these pillars of French cuisine aren’t famous and popular for nothing. Here are three of those five sauces for you to try.

Béchamel Sauce YIELD: Makes about 2 to 2 1/4 cups INGREDIENTS: • 2 cups milk • 1 tablespoon unsalted butter • 2 tablespoons flour • Pinch nutmeg • Salt and freshly ground pepper to taste DIRECTIONS:

In a medium saucepan over medium heat, scald the milk, then put over very low heat to keep it hot. In another medium saucepan melt butter over low heat and when it is bubbling, whisk in flour, nutmeg and salt and pepper and cook 3 to 4 minutes until golden. Whisking constantly, pour in milk slowly but steadily and keep whisking and stirring until sauce is thickened, about 10 minutes. Use for creamed veggies, mac and cheese, lasagna, moussaka or anything that would taste better with a cream sauce. For variation: Whisk in 1/2 cup grated parmesan cheese to make a Mornay sauce.

Hollandaise Sauce

YIELD: Makes about 2/3 cup INGREDIENTS: • 8 ounces unsalted butter • 2 egg yolks • 1 tablespoon water • Salt and freshly ground pepper to taste • 1 tablespoon freshly squeezed lemon juice or to taste DIRECTIONS:

Set a large saucepan with a few inches of water on low heat to simmer. Place butter in a glass measuring cup and set in simmering water until butter is melted, but don’t let water come to top or get inside cup. Carefully skim white residue off top, reserve clear yellow liquid and discard white on bottom of cup. In a small saucepan, using a wire whisk, vigorously beat egg yolks with a tablespoon of water. Place saucepan in a larger saucepan of simmering water, beating constantly, and, continuing to beat constantly, add clear yellow liquid from butter. Keep over simmering water and continue to beat until mixture thickens and has the consistency of a thick liquid. Stir in salt and pepper and lemon juice; combine thoroughly and serve immediately over poached eggs, steamed asparagus, cooked lobster pieces or crabmeat or poached salmon

Bechamel sauce can be used as the base for many other sauces. Stock photo

Sauce Velouté

YIELD: Makes about 2 cups INGREDIENTS: • 3 tablespoons unsalted butter • 3 tablespoons flour • Salt and freshly ground pepper to taste • 2 cups hot chicken broth DIRECTIONS:

In a medium saucepan over medium heat, melt butter. Stir in flour, salt and pepper and cook, stirring constantly, two minutes. Whisk in chicken broth, half a cup at a time, until smooth. Bring mixture to a low boil, reduce heat to low and cook, stirring frequently, about 15 minutes, until thick and smooth. Serve over fish, shellfish, or poultry with a delicate green salad.

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MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B17

YOUR TURN

Curious things upon my book shelf

BY JOHN L. TURNER

This is the second of a two-part series. n part one of "Curious Books Upon My Bookshelf " (March 26 issue of Arts & Lifestyles) I focused on items I’ve collected through the years on walks along Long Island’s shoreline. In this part we go “inland” to discuss a few of Mother Nature’s gifts I’ve found while exploring Long Island’s fields and forests. I like to stray off paths to “bushwhack” through a forest (a habit that has led me to meet more ticks than I’ve ever desired!), walking quietly, slowly and carefully in search of wildflowers, bird nests, snakes, box turtles and other objects of interest. It’s a bit like the method people use when walking around an old store filled with interesting antiques and nicknacks. If you do this (in the forest and not the store) it’s just a matter of time before you find one or more of these objects. On numerous occasions I’ve come across the remains of a white-tailed deer — ribs, a pelvic girdle, vertebrae, sometimes skulls, but most often their shed antlers, laying amidst the leaves, slowly melting back into the earth. Their final resting spots are a solemn place and I invariably wonder what caused their death. Predator? (not yet at least, not until coyotes become more fully established on Long Island)

Photo by John Turner

Starvation? An accident? Succumbing to wounds from a hunting slug?I almost always don’t know. Deer antlers are a thing of beauty; while they are generally variations on a central theme of a main shaft with arms or “points” emanating from it, each antler is unique. Grown and shed each year (unlike horns on a bison or bighorn sheep which are not shed but grow continuously throughout an animal’s lifetime), antlers generally get larger as the animal matures so an eight year buck will have a larger set of antlers than a three-year-old. On occasion I’ll find an antler that has been extensively gnawed upon — this is not surprising. Antlers are composed of bone and contain calcium and minerals and a number of animals will take advantage of this prized “dietary supplement.” A fourstate study to learn which animals eat antlers determined that grey squirrels most often gnawed on them; eleven species were tallied in all including, not surprisingly, other gnawing animals — chipmunks, rabbits, mice and woodchucks. A little more surprising were raccoons, coyotes, opossum, river otter and one beaver. I occasionally encounter other mammal skulls besides deer. I have a few raccoon skulls, a woodchuck skull, a red fox skull, and my prized skull — that of a grey fox. This secretive and beautiful mammal is less well known than the more common red fox (the first grey fox I ever saw had climbed

a persimmon tree in Maryland and was chowing down on tree ripe persimmons). On Long Island I’ve been fortunate to have seen live grey fox, the most recent experience in the autumn two years ago. Spying him before he saw me as I fortuitously was hidden behind a bushy, young Pitch Pine tree, this beautiful grizzled looking animal was patrolling along a sandy trail in the Dwarf Pine Plains of the Long Island Pine Barrens. Speaking of pines, pine cones are one of my favorite objects to collect; they adorn my shelves. Their varied but unifying symmetry is always a visual delight. I have many Pitch Pine cones, a few from White Pine, a Lodgepole Pine, a Norway Spruce, and even a Stone Pine from the west coast of Italy. The smallest, most inconspicuous cone I have is my favorite though. It is a cone from a Pitch Pine but it doesn’t look like the other Pitch Pine cones I have; this one is a “closed” or “serotinous” pine cone from a dwarf pitch pine growing in the Dwarf Pine Plains on Long Island. On tree-sized pitch pines the cones look like normal cones — as they mature the scales open up and the winged seeds flutter to the ground. But the pine cones that grow on the dwarf pine trees don’t typically open upon maturing. Rather, they remain resolutely closed, sometimes for decades — unless and until burned in a wildfire.

That this closed cone trait evolved with the dwarf pines makes sense because in a wildfire all of the dwarf stature trees are likely to burn, unlike in a forest of fifty-foot tall pines. If the pygmy pines had "normal" cones it is very likely all of the seeds would perish in a wildfire. The closed cones, however, protect the sensitive pine seeds inside the cone. It is a finely tuned system — the resins that hold the scales together in a serotinous cone melt in fire, allowing the scales to spread open over the course of hours, thereby releasing the seeds onto a forest floor with lots of available ash, nutrients, and sunlight — great conditions to start a new generation of dwarf pines in this fire-dependent forest. The Dwarf Pine Plains, a globally rare part of the Long Island Pine Barrens, are situated in Westhampton. A circular interpretive hiking trail leads into the forest from the southern end of the parking lot of the Suffolk County Water Authority building located on the east side of County Route 31 about 200 yards south of the Sunrise Highway x County Route 31 intersection. That is where I saw the grey fox. If you go maybe you too will be lucky enough to see a fox sniffing in the sand in search of food! A resident of Setauket, John Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

PAGE B18 • ARTS & LIFESTYLES • MAY 07, 2020

ARTIST OF THE MONTH

Ron Becker BY IRENE RUDDOCK

on Becker’s talent as a muralist was expressed at any early age where he designed and painted murals at his elementary, junior, and high school. Later, after he received a degree in art from Niagara County Community College (NCCC), he went on to be an art display director. His life took a dramatic turn when he successfully pursued a professional career in entertainment: modeling, acting, singing and dancing in summer stock, television and nightclubs. Ron eventually began a 27-year career as Director of Therapeutic Recreation in hospitals and nursing homes, where he combined all of his skills in the arts. Today, he is immersed in the fine art world exhibiting leadership skills that have led him to become a former president of the Deer Park Arts Council, while currently serving on the Community Advisory Board of Suffolk County for the Arts, as well as board member on the Babylon Citizens Council of the Arts. Being a lover of the outdoors all his life, he started painting landscapes and nature scenes in oil and acrylic and, today, devotes much of his time to exhibiting in art shows and galleries on Long Island. How did your art career evolve when you were young? Raised in western New York, my talent was supported and nurtured by my parents and teachers. I was asked by my fourth and eighth grade teachers to make murals using pastels, and stayed after school to work on them. I attended a summer art camp in Niagara Falls in ninth grade and as a senior

‘As a realist, I use the unexpected colors, tone, and texture found in nature to invite my audience to experience the moment captured on canvas.’ — Ron Becker in high school I attended a summer camp for artists near Watertown, New York. These opportunities helped expand my confidence and artistic talent. Finally, I attended NCCC and received my Associate’s degree with a major in art, helping to solidify techniques in drawing and painting. Your career as a muralist has spanned your entire life. What project was most rewarding? Overseeing murals in Deer Park allowed me to work with the Long Island Railroad, Deer Park Community Association and eight other artists, to complete twelve large mural boards under the Long Island Railroad train trestle. It was very rewarding to help give artists a voice and give something lasting to the community. Painting murals in primary and elementary schools through the Eastern BOCES services gave me the opportunity to work with young artists and show them how a mural is done, start to finish. Their joy and ongoing interest was infectious. Painting murals in hospitals was a gift as well, seeing the therapeutic outcomes for the patients.

Are you working on anything right now? I was recently involved with Splashes of Hope, an organization dedicated to creating art to transform spaces by painting murals in health care facilities, comforting patients during their healing process. I was asked to paint a ceiling tile of the Coindre Hall Boathouse, next to the home and art studio for Splashes of Hope, located on the grounds of West Neck Farm in Huntington. The finished tile will be installed in the ceiling above a bed on one of the units in Huntington Hospital. I encourage artists who want to paint, with a humanitarian purpose, to contact Splashes of Hope at www.splashesofhope.org. I have learned that you work extensively for charities that supports the arts. Can you tell me about that? I became president of the Deer Park Arts Council, a non-profit charity that advocates for and supports the visual and performing arts in the Deer Park School District. I worked with the board to spearhead a variety of fundraising events to offer summer workshops and programs for students to expand their

training in the arts, as well as offering financial scholarships to outgoing seniors. What is your most recent charitable contribution? Since I spent twenty-seven years as Director of Therapeutic Recreation at nursing homes and hospital, I fully understand the therapeutic value art has for the disabled or sick. Therefore, when I was asked to donate a painting for Mather Hospital’s newly renovated oncology wing, I chose a painting of wild horses galloping on the shore titled Joyous Abandon. Tell me about your years as Director of Therapeutic Recreation at nursing homes and hospitals. While Director of Recreation at two city hospitals, outside of my managerial duties, I taught the residents drawing and painting. I was amazed at their progress, joy, and commitment, which inspired me to curate exhibits and work with galleries to exhibit the resident’s work. The facilities also had auditoriums with stages, so I would create backdrops and environments for concerts and special events.

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B19

See more of the artist’s work at www.tbrnewsmedia.com.

How did you become interested in the impact of art as a tool of social change? While on a retreat at Chapel House, I got a vision of doing an exhibit on social justice issues after listening to the song “God Weeps.” The first topic I selected was unjust incarceration. After completing my first three pieces, I was introduced to Bartholomew Crawford, a writer who is presently incarcerated at Sing Sing Correctional Facility, and reached out to collaborate. How did the two of you proceed? After sharing the exhibit’s intent, Mr. Crawford agreed to send me four written pieces about his prison experience. I integrated them into a collection of visual and narrative pieces to help tell the experience of life behind bars. Four years of working on this has resulted in an exhibit entitled “My Block.” The exhibition will be housed in the jail of Babylon Old Town Hall, which was in service from 1918 to 1958, and is on the National Historical Register. The show will be rescheduled later this year when guidelines are relaxed and allow for public exhibits. Can you explain what iconography is and what drew you to work in this genre? Iconography is the practice of creating icons in the ancient method used by monks centuries ago. Its main mediums are egg tempera and gold leaf on a board covered with linen and a plaster/gesso mix. I wanted to integrate my faith and spirituality into my art on some level and met Janine Manheim, an iconographer, at a local art gallery. She had an icon on display that intrigued me, so

since that initial meeting, I have been attending her classes. Could you explain a bit more about the process of egg tempera as a painting medium? Egg tempera is a recipe of egg yolk and water mixed with mineral pigment color. It creates a translucent look that I strive to create as shown in my icon, Mother of Tenderness. Why did you decide to devote your time to fine art creating landscapes in oil and acrylic? I love to interpret the beauty all around us, hoping to motivate others to slow down and see and feel what I experience in nature. Painting is relaxing and allows me to express my inner self, visually. A year before retiring, I turned half my garage into a studio, experimenting with different techniques in both oil and acrylic to help find my voice. Taking photographs while on trips or here on Long Island, I began to interpret what visually excited me. Once I felt confident in sharing some of my work with the public, I began to show my work in outdoor art fairs and in member shows on Long Island. What has been your best experience so far? I had a one- man show, “An Artist’s Nature,” at the Bayard Cutting Arboretum in 2019, allowing me to exhibit 43 pieces I had created over the last several years. It was an amazing experience to see all of my work in one space, that could really present my artistic style. I

also exhibited at the Roosevelt Island Visual Arts Association, an ethnically diverse group of artists dedicated to enhancing cultural developments through the arts. Due to the success of these shows, I have ventured into exhibiting at several galleries on the Island. I now sell my work through my website www. rbeckerart.com.

Captions: Clockwise from left page, Caumsett Park, acrylic; Rest Awhile, acrylic; Shady Lane, acrylic; Mother of Tenderness, egg tempera and gold leaf; Coindre Hall Boathouse, acrylic On the cover: Bursting Beauties, oil

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PAGE B20 • ARTS & LIFESTYLES • MAY 07, 2020

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B21

Religious D irectory

Byzantine Catholic

RESURRECTION BYZANTINE CATHOLIC CHURCH

38 Mayﬂower Avenue, Smithtown NY 11787 631–759–6083 resurrectionsmithtown@gmail.com www.resurrectionsmithtown.org FATHER VLADYSLAV BUDASH, PAROCHIAL VICAR DEACON ROBERT KNAPP JOSEPH S. DURKO, CANTOR Divine Liturgy: Sundays at 10:30 am Holy Days: See website or phone for information Sunday School Sundays at 9:15 am A Catholic Church of the Eastern Rite under the Eparchy of Passaic.

Catholic ST. GERARD MAJELLA ROMAN CATHOLIC CHURCH

300 Terryville Road, Port Jefferson Station 631–473–2900 www.stgmajella.org REV. GREGORY RANNAZZISI, PASTOR Mass: Saturday 5:00pm Sunday: 7:30am, 9:00am & 11:00am Weekday Mass: 9:00am Confessions: Saturday 4:00-4:45 or by appointment Baptism and Wedding arrangements can be made by calling the Parish Ofﬁce Thrift Shop: Mon-Fri 10am-4pm Saturday 10am-2pm

INFANT JESUS ROMAN CATHOLIC CHURCH

110 Myrtle Ave., Port Jefferson, NY 11777 631-473-0165 • Fax 631-331-8094 www.www.infantjesus.org REVEREND PATRICK M. RIEGGER, PASTOR ASSOCIATES: REV. FRANCIS LASRADO & REV. ROLANDO TICLLASUCA To schedule Baptisms and Weddings, Please call the Rectory Confessions: Saturdays 12:30-1:15 pm in the Lower Church Religious Ed.: 631– 928-0447 Parish Outreach: 631–331-6145 Weekly Masses: 6:50 and 9 am in the Church, 12 pm in the Chapel* Weekend Masses: Saturday at 5 pm in the Church, 5:15 pm in the Chapel,* Sunday at 7:30 am, 10:30 am, 12 pm, and 5 pm in the Church and at 8:30 am, 10 am, and 11:30 am (Family Mass) in the Chapel* Spanish Masses: Sunday at 8:45 am and Wednesday at 6 pm in the Church *Held at the Infant Jesus Chapel at St. Charles Hospital

ST. JAMES ROMAN CATHOLIC CHURCH

429 Rt. 25A, Setauket, NY 11733 Phone: 631–941–4141 • Fax: 631–751–6607 Parish Ofﬁce email: parish@stjamessetauket.org Ofﬁce Hours:Mon.-Sat. 9am - 2pm REV. JAMES-PATRICK MANNION, PASTOR REV. GERALD CESTARE, ASSOCIATE PASTOR ASSOC. PASTOR REV. JOHN FITZGERALD, IN RESIDENCE Until such time as the Governor and Bishop give their permission to hold social gatherings, no public Masses or Sacraments will be held at St. James. Please join us

on our website or Facebook page at 10am on Sunday mornings for our weekly taped celebration of the Mass. The church will be open for private prayer and adoration before the tabernacle Mon-Sat 8am-5pm and Sunday 8am-12pm. We offer our deepest thanks to all those on the front lines in health care - physicians, nurses, technicians, and all those involved in either direct or indirect patient care; to first responders, and our local essential businesses that have remained open to provide us with food, household supplies, postal and banking needs, and gas for our cars. We thank you and pray God’s blessings and protection be upon you. In light of the COVID 19 public health crisis, let us pray to St. Raphael the Archangel: … Because you are the “medicine of God” we humbly pray you to calm our fears and anxieties of the Coronavirus, grant healing to those suffering its infirmity and protection and strength to those in the medical professions offering care to those so afflicted. May we trust in the Lord, who is our Shepherd, as we walk through this ‘valley / time of ‘darkness.’ May we be anointed in the Spirit’s love and ask that you always direct us in the way of peace, safety, and salvation. Amen. Where can the weak find a place of firm security and peace, except in the wounds of the Savior? Indeed, the more secure is my place there, the more he can do to help me. The world rages, the flesh is heavy, and the devil lays his snares; but I do not fall, for my feet are planted on firm rock. - St. Bernard of Clairvaux

ST. LOUIS DE MONTFORT ROMAN CATHOLIC CHURCH

75 New York Avenue, Sound Beach, N.Y. 11789 Parish Office: 631-744-8566; FAX 631-744-8611 Parish Website: www.stlouisdm.org Office Hours: Mon., Tues., Thurs.: 9 am to 5 pm Wednesday: 9 am to 8 pm; Friday: 9 am to 4 pm; Saturday: 9 am to 1 pm; Closed on Sunday Mission Statement: To proclaim the good news of Jesus Christ’s love through our active involvement as a parish family in works of Charity, Faith, Worship, Justice and Mercy. ALL ARE WELCOME! No matter what your present status is in the Catholic Church. No matter your family situation. No matter your practice of faith. No matter your personal history, age or background. YOU are invited, respected and loved at St. Louis de Montfort. REV. MSGR. CHRISTOPHER J. HELLER, PASTOR REV. ALPHONSUS IGBOKWE, ASSOCIATE PASTOR REV. MSGR. DONALD HANSON, IN RESIDENCE REV. FRANCIS PIZZARELLI, S.M.M., PARISH ASSISTANT REV. HENRY VAS, PARISH ASSISTANT Weekday Masses: Monday through Friday: 8:30 am in the Chapel Weekend Masses: Saturday Vigil: 5 pm Sunday: 7:30 am; 9:00 am; 10:30 am; 12 noon. Baptisms: Most Sundays at 1:30 pm. Please contact Parish Office for an appointment. Reconciliation: Sat.: 4-4:45 pm or by appointment. Anointing of the Sick: by request. Holy Matrimony: Contact Parish Office at least six months in advance of desired date. Religious Education: Contact 631-744-9515 Parish Outreach: Contact 631-209-0325 Our Lady of Wisdom Regional School: Contact 631-473-1211.

Catholic Traditional Latin Mass ST. MICHAEL THE ARCHANGEL

Society of Saint Pius X 900 Horseblock Road, Farmingville, NY 11738 631–736–6515 • sspxlongisland.com Please consult sspxlongisland.com for current Mass dates and times.

Congregational

MT. SINAI CONGREGATIONAL UNITED CHURCH OF CHRIST

233 North Country Road, Mt. Sinai • 631–473–1582 www.msucc.org • REV. DR. PHILIP HOBSON Take care of yourselves, wash your hands, wear your mask, check on your neighbors. Grace and Peace, Rev. Phil Worship with us online! Sundays at 10 am (or anytime) on Facebook and YouTube.

Episcopal ALL SOULS EPISCOPAL CHURCH

“Our little historic church on the hill” across from the Stony Brook Duck Pond Visit our website www.allsouls–stonybrook.org or call 631-655-7798 allsoulsepiscopalchurch@verizon.net Sunday Holy Eucharist: 8 and 9:30 am All Souls now offers a 30 minute Inter-Faith Service Join us Sunday mornings at 8 am or 9:30 am for a 30 minute morning virtual prayer service. This is a small eclectic Episcopal congregation that has a personal touch. We welcome all regardless of where you are on your spiritual journey. Walk with us.

CAROLINE EPISCOPAL CHURCH OF SETAUKET

THE REV. CN. DR. RICHARD D. VISCONTI, RECTOR 1 Dyke Road on the Village Green, Setauket Web site: www.carolinechurch.net email: ofﬁce@carolinechurch.net • 631–941–4245 Please note that the Episcopal Diocese of LI has suspended all public worship services. Please check our website for the latest information or call the ofﬁce. Let God walk with you as part of our family– friendly community.

CHRIST EPISCOPAL CHURCH

127 Barnum Ave., Port Jefferson • 631–473–0273 email: ccofﬁce@christchurchportjeff.org www.christchurchportjeff.org FATHER ANTHONY DILORENZO: PRIEST–IN–CHARGE BECAUSE OF THE CORONAVIRUS PANDEMIC, WE ARE NOT CERTAIN IF WE ARE ABLE TO HAVE OUR SERVICES. PLEASE CONTACT OUR OFFICE TUESDAY THROUGH FRIDAY BETWEEN 9 AM AND 12 PM (631-473-0273) FOR THE LATEST INFORMATION. PLEASE DON’T CALL AFTER HOURS. LET US PRAY FOR ONE ANOTHER. GOD BLESS YOU. Father Anthony DiLorenzo It is the mission of the people of Christ Church to grow in our relationship with Jesus Christ and to make his love known to all through our lives and ministry. We at Christ Church are a joyful, welcoming community. Wherever you are in your journey of life we want to be part of it.

ST. JAMES EPISCOPAL CHURCH

490 North Country Road, St. James, NY 11780 631-584-5560 www.stjamesstjames.org Parish Office email: stjameschurchnyoffice@gmail.com THE REV. IAN C. WETMORE, RECTOR During this time of the coronavirus pandemic, the church is closed but you are welcome to join us every Sunday for livestream worship from the church at 9:30 a.m. You can access it on the Facebook page of St James Episcopal Church, St James, NY. Please call the church office for information about pastoral care and other church-related activities. Where is God calling us? To grow in faith through Scripture and prayer, To build relationships in Christ, To serve one another and the world.

ST. JOHN’S EPISCOPAL CHURCH

“To know Christ and to make Him known” REV. DUNCAN A. BURNS, RECTOR MRS. CLAIRE MIS, SEMINARIAN ALEX PRYRODNY, ORGANIST & CHOIR DIRECTOR 12 Prospect St, Huntington ● (631) 427-1752 On Main St. next to the Library www.stjohnshuntington.org ● LIKE us on Facebook Sunday Worship – Live Stream 10:00 AM – Rite II with music Morning Prayer – Live Stream 9:00 am – Monday thru Friday 6:00 pm – Evening Prayer visit our website for more information

Evangelical THREE VILLAGE CHURCH

To Know Christ and To Make Him Known 322 Main Street, East Setauket www.3vc.org • 631-941–3670 LEAD PASTOR JOSH MOODY All Services and Activities are Canceled. Join Us As We Celebrate 60 Years Of Proclaiming The Good News Of Jesus Christ!

Greek Orthodox CHURCH OF THE ASSUMPTION

430 Sheep Pasture Rd., Port Jefferson 11777 Tel: 631-473-0894 • Fax: 631-928-5131 www.kimisis.org • goc.assumption@gmail.com REV. DEMETRIOS N. CALOGREDES, PROTOPRESBYTER Sunday Services: Orthros 8:30 Am - Divine Liturgy 10 Am Services Conducted In Both Greek & English* Books Available To Follow In English* Sunday Catechism School, 10 Am - 11 Am* Greek Language School, Tuesdays 5 Pm - 8 Pm* Bible Study & Adult Catechism Classes Available* Golden Age & Youth Groups Banquet Hall Available For Rental* For Information Please Call Church Ofﬁce*

To be listed in the Religious Directory please call 631–751–7663

PLEASE TAKE NOTE THAT MANY RELIGIOUS INSTITUTIONS HAVE CANCELLED SERVICES UNTIL FURTHER NOTICE. PLEASE CALL OR VISIT YOUR PLACE OF WORSHIP’S WEBSITE FOR MORE INFORMATION AND GUIDANCE. Continued on next page •

PAGE B22 • ARTS & LIFESTYLES • MAY 07, 2020

Jewish

Religious D irectory

VILLAGE CHABAD

Center for Jewish Life & Learning “Judaism With A Smile” 360 Nicolls Road, East Setauket Next To Fire Dept. 631-585–0521 • www.MyVillageChabad.com RABBI CHAIM & RIVKIE GROSSBAUM RABBI MOTTI & CHAYA GROSSBAUM RABBI SHOLOM B. & CHANIE COHEN Membership Free Weekday, Shabbat & Holiday Services Highly Acclaimed Torah Tots Preschool Afternoon Hebrew School Camp Gan Israel • Judaica Publishing Department Lectures And Seminars Living Legacy Holiday Programs Jewish Learning Institute Friendship Circle For Special Needs Children The Cteen Network N’shei Chabad Women’s Club • Cyberspace Library Chabad At Stony Brook University – Rabbi Adam & Esther Stein

NORTH SHORE JEWISH CENTER

385 Old Town Rd., Port Jefferson Station 631-928–3737 • www.northshorejewishcenter.org RABBI AARON BENSON • CANTOR DANIEL KRAMER EXECUTIVE DIRECTOR MARCIE PLATKIN PRINCIPAL HEATHER WELKES YOUTH DIRECTOR JEN SCHWARTZ Services: Friday At 8 Pm; Saturday At 9:15 am Daily Morning And Evening Minyan- Call For Times. Tot Shabbat • Family Services • Sisterhood • Men’s Club • Seniors’ Club Youth Group • Continuing Ed • Adult Bar/Bat Mitzvah • Judaica Shop Food Pantry • Lecture Series • Jewish Film Series NSJC JEWISH LEARNING CENTER RELIGIOUS SCHOOL Innovative Curriculum And Programming For Children Ages 5-13 Imagine A Synagogue That Feels Like Home! Come Connect With Us On Your Jewish Journey. Member United Synagogue Of Conservative Judaism

TEMPLE ISAIAH (REFORM)

1404 Stony Brook Road, Stony Brook 631-751–8518 • www.tisbny.org A Warm And Caring Intergenerational Community Dedicated To Learning, Prayer, Social Action, And Friendship. Member Union For Reform Judaism RABBI PAUL SIDLOFSKY • CANTOR MARCEY WAGNER RABBI EMERITUS STEPHEN A. KAROL RABBI EMERITUS ADAM D. FISHER CANTOR EMERITUS MICHAEL F. TRACHTENBERG Sabbath Services Friday 7:30 pm And Saturday 10 am Religious School • Monthly Family Service Monthly Tot • Shabbat Youth Groups • Senior Club Adult Education Sisterhood Brotherhood • Book Club-More

To be listed in the Religious Directory please call 631–751–7663

Lutheran–ELCA

Methodist

HOPE LUTHERAN CHURCH AND ANCHOR NURSERY SCHOOL

BETHEL AFRICAN METHODIST EPISCOPAL CHURCH

46 Dare Road, Selden 631-732-2511 Emergency Number 516-848-5386 REV. DR. RICHARD O. HILL, PASTOR ERIC FARET, VICAR Email: ofﬁce@hopelutheran.com Website: www.hopeluth.com We are livecasting ourworship service at our regular Sunday times- 8:00, 9:30, and 11 a.m. The service can be accessed in the three ways on the Homepage of our website: www.hopeluth.com. Our Zoom service begins at 8 a.m., and visitors are invited to join the group by using the meeting ID available on the website. Links are also posted on our Facebook “Friends who like Hope Lutheran Church” group. The YouTube channel we use is “Rev Dr Richard O. Hill,” where the service and other items are available. We have a live Zoom Bible Study on Tuesdays at 1:00 and a Hymn Sing event on Wednesdays at 11 a.m. All are welcome. We have a “Hope’s Kids” Facebook group for children to use. Our Food Pantry is open to everyone on Thursdays from 12:30 – 2:30 p.m. for picking up food. Also, donations can be made from 11 a.m.-noon or by making arrangements by leaving a message on the church answering service. Offerings to support our ministry can be made through our website’s “Share God’s Mission” page. In any emergency, call the pastor at 516-848-5386.

ST. PAUL’S EVANGELICAL LUTHERAN CHURCH

309 Patchogue Road, Port Jefferson Station 631-473-2236 REV. PAUL A. DOWNING PASTOR E-mail: Pastorpauldowning@yahoo.com Pastor’s cell: 347–423–1523 (voice or text) www.StPaulsLCPJS.org facebook.com/stpaulselca St. Paul’s is closed to the public while Covid-19 pandemic social distancing protocols are in effect. Services are available at www.facebook.com/ StPaulsELCA and www.StPaulsLCPJS.org. You are encouraged to remain at home and tune in to our services on Facebook Live. If you have questions, call, text, or email Pastor Paul. We continue to serve the Port Jefferson Community Now in our 102nd year

Lutheran–LCMS MESSIAH LUTHERAN CHURCH

Messiah Preschool & Day Care 465 Pond Path, East Setauket 631-751–1775 • www.messiahny.com PASTOR STEVE UNGER May God’s richest blessing be upon you and may He protect you and hold you in the palm of His Hand. God’s Peace and Love We wish you God’s Blessings! During this Easter season, please continue to call our phone numbers for information of the events of the church and go to our website. We, as a church, are here for you and if you are in need please call us. Our Pastor is available and you are welcome to call the church to speak to him. May God keep you safe and shine His light and love upon you. The Lord is risen, He is risen indeed! Alleluia!

SETAUKET PRESBYTERIAN CHURCH

33 Christian Ave/ PO 2117, E. Setauket NY 11733 REV. GREGORY L. LEONARD–PASTOR • 631-941–3581 Sunday Worship: 10:30 Am Adult Sunday School 9:30 Am Lectionary Reading And Prayer: Wed. 12 Noon Gospel Choir: Tues. 8 Pm Praise Choir And Youth Choir 3rd And 4th Fri. 6:30 Pm

5 Caroline Avenue ~ On the Village Green 631- 941-4271 Celebrating and Sharing the love of God since 1660. THE REV. KATE JONES CALONE, INTERIM PASTOR THE REV. ASHLEY MCFAUL-ERWIN, COMMUNITY OUTREACH PASTOR “Visit Our Website: setauketpresbyterian.org for updates on worship. Our service will be streamed live at 9:30 on Sunday mornings until further notice.”

ST. JAMES UNITED METHODIST CHURCH

Quakers

532 Moriches Road, St. James 11780-1316 REV. PRINCE DONKOR, PASTOR 631-584-5340 All are Welcome Sunday Service and Sunday School at 10 am Tuesday Evening is Prayer Group at 7:30 pm Wednesday Morning Bible Study at 7:30 am Wednesday Afternoon Bible Study at 1 pm Wednesday Evening Choir Practice at 7:30 pm AA Ministry Every Monday and Wednesday Evenings at 6:30 pm

SETAUKET UNITED METHODIST CHURCH

160 Main Street, Corner Of 25A And Main Street East Setauket • 631–941–4167 REV. STEVEN KIM, PASTOR www.setauketumc.org • sumcny@aol.com Adult Bible Study: 9am Sunday Worship Service & Church School: 10 am Holy Communion 1st Sunday Of Month Mary Martha Circle (Women’s Ministry) Monthly On 2nd Tuesday At 1pm No matter who you are or where you are on life’s journey, you’re welcome here!

Presbyterian FIRST PRESBYTERIAN CHURCH OF PORT JEFFERSON

107 South/Main Streets • (631) 473-0147 We are an accepting and caring people who invite you to share in the journey of faith with us. THE REV. DR. RICHARD GRAUGH Email: ofﬁce@pjpres.org Website: www.pjpres.org Sunday Worship Service Visit our Facebook page ‘First Presbyterian Church of Poret Jefferson/Activities and Missions,’ click on “Post’ or ‘Video’ for live Sunday service at 10 am or recorded video anytime. NYS Certiﬁed Preschool and Daycare - Noah’s Ark The purpose of First Presbyterian Church of Port Jefferson is, with God’s help, to share the joy and good news of Jesus Christ with the congregation, visitors and the community at large; to provide comfort to those in need and hope to those in despair; and to seek justice for all God’s people.

RELIGIOUS SOCIETY OF FRIENDS

4 Friends Way, St. James 631–928-2768 • www.cbquakers.org We gather in silent worship seeking God • the Inner Light • Spirit. We are guided by the Quaker testimonies of simplicity, peace, integrity, community, equality, and stewardship. Weekly coffee and fellowship, monthly discussions, Religious Education for children. During this time when we are asked not to gather together physically, we are gathering online for worship. Please see our website (www.consciencebayquakers.org) for information about joining in. All are welcome.

Unitarian Universalist UNITARIAN UNIVERSALIST FELLOWSHIP AT STONY BROOK

380 Nicolls Road, East Setauket, NY 11733 631–751–0297 www.uufsb.org • ofﬁce@uufsb.org REV. MARGARET H. ALLEN (minister@uufsb.org) We are a religious community that seeks diversity, individual spiritual growth, social and economic justice. Sunday Service: 10:30 am Children’s Sunday Religious Education Classes: 10:30 am Senior High Youth Group Adult Faith Development Choir, Folk Group, classical music Vespers, Sangha Meditation, Labyrinth Walks, Tai Chi, Chi Gong, Yoga, Essentrics, Grounds & Sounds Café, Le Petit Salon de Musique

Would You Like to Join Our Religious Directory? For More Information Please Call 631-331-1154

PLEASE TAKE NOTE THAT MANY RELIGIOUS INSTITUTIONS HAVE CANCELLED SERVICES UNTIL FURTHER NOTICE. PLEASE CALL OR VISIT YOUR PLACE OF WORSHIP’S WEBSITE FOR MORE INFORMATION AND GUIDANCE.

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B23

FEATURE STORY

Thinking outside the [garden] box

Benner's Farm offers seed starter kits for homegrown flowers and veggies

BY MELISSA ARNOLD

here’s nothing quite like spring in full bloom — the weather’s finally breaking, flowers are popping up everywhere, and it’s easy to get the kids outside for some fresh air and sunshine, even in the middle of a pandemic. Unfortunately, most of the area’s most beloved spring locales are closed, their events canceled indefinitely until cases of COVID-19 have declined to safer levels. Without their usual income, many small businesses are struggling to pay the bills and must find creative new ways to keep the lights on. Among them are Benner’s Farm in Setauket, well known in the community for its seasonal festivals and educational opportunities for both children and adults. With in-person field trips and large gatherings impossible, they’re trying to reinvent the wheel. “Normally this time of year would have class after class coming in to see the farm and our new animals,” said owner Bob Benner. “We’ve had births of lambs, goat kids, chicks and bunnies, but no one can visit them — there are no workshops or Mommy and Me events, no birthday parties …. there’s literally nothing. So we’ve had to ask ourselves, ‘What can we do?’” At Easter time, with 20,000 candyfilled eggs ready to go, Bob awoke in the middle of the night with an idea: What if they sold 50-egg boxes for families to have their own hunts at home? By the time the holiday arrived, they’d sold 100 boxes. Encouraged, the Benners sought to continue the momentum. Next came an online store, with t-shirts and maple products for sale at www.bennersfarm.com, and a GoFundMe campaign which raised more than $6,000 to keep staff paid and animals fed. Now they’ve created a "My First Garden Learning Kit" geared toward children containing everything you need to grow a dozen different flowers and plants. The kits include planters, potting soil, a template to sort and examine seeds, plant markers, and an instruction booklet with pictures and information about each plant at various stages of growth. Both Bob and his wife Jean have spent decades working as teachers in addition to running the farm. Jean said that they work

Photo by Sam Benner

hard to approach every project with an educational focus, trying to see each aspect as a child would. “We purposely chose seeds that are all different sizes and shapes, mature at different times, and are not too tiny so that kids can handle them,” she explained. “The seeds we’ve chosen are all meant to be interesting and recognizable. Marigold seeds look like tiny paintbrushes; calendula seeds resemble tiny worms.” The seed starter kits went on sale at the end of April. Within two days, they’d sold 70 kits and were ordering more boxes to fill. So far, so good. “It’s been successful especially because people are telling their friends and family. We’ve had orders come in from other places around the country, too,” said Jean. The Benner family moved to Setauket from Northport in the late 1970s. Their eldest son, Ben, said that his earliest memories involved being dressed in overalls and driven to see the badly overgrown property. The area was first farmed in the 1750s, and the Benners revitalized it using books on homesteading as a guide. What was originally meant to be a hobby for Bob

The seed starter kit, above, is a wonderful educational tool (plants in photo not included).

and Jean slowly evolved into something much more. “This is our life here, and it’s so strange to see the farm empty,” Ben said. “We miss the energy of the kids, getting to see people every day, hosting our programs. This is all we want to do.” While the Benners have no idea what the future holds or what events they’ll be able to host next, they know that the success of the farm rests in continuing local support and encouraging a love for nature in children. Seeds included in the garden kit: ▪ Calendulas ▪ Sunflowers ▪ Zinnias ▪ Marigolds ▪ Green squash (zucchini) ▪ Purple bush beans ▪ Peas ▪ Corn ▪ Beets ▪ Swiss chard ▪ Radishes ▪ Tomatoes

“As a society, we’ve lost a certain amount of knowledge and appreciation for nature. Kids that grew up in previous generations would be out working in farms and gardens, and that doesn’t happen much around here anymore,” Ben said. “I think it’s such an important thing to learn about the process of how plants grow, and it’s a lot of fun to go out and pick your food, knowing where it comes from and knowing you did it yourself. We want to spark that interest in as many kids as possible.” Each kit costs $25. They can be picked up from Benner’s Farm at 56 Gnarled Hollow Road, Setauket. Call ahead to arrange an in-person, contactless pickup. Prepayments using a credit or debit card are preferred, but arrangements can be made for cash payment. Online orders placed at www.bennersfarm.com are $35 each and will be sent out within 24 hours. For the latest information about the farm, to make purchases or donations, call 631-689-8172 or visit their website.

PAGE B24 • ARTS & LIFESTYLES • MAY 07, 2020

TBR News Media Guide to open essential businesses These Essential Local Businesses Are Open and Ready to Serve You

AUTOMOTIVE

A to Z Custom Colour 594 Rt. 25A Mt.. Sinai • 631-474-5917 Avis Budget Car Rental 999 N. Country Rd (Rte 25A) Stony Brook 631-444-0830 • avis.com Awsomotive Motor Care 594 NY-25A, Mount Sinai 631-474-5333 • awsomotive.com Chariot Collision 91 Gnarled Hollow Road, East Setauket 631-751-1515 Lee Myles AutoCare & Transmissions 929 Middle Country Road, St James 631-724-3332 • stjamesleemyles.com Middle Country Automotive 839 Middle Country Road, Selden 631-698-4455 middlecountryautomotive.com Middle Country Automotive 2435B Middle Country Road, Centereach 631-737-4585 middlecountryautomotive.com Munch Auto Repair 999 N. Country Rd (Rte 25A) Stony Brook • 631-675-6675 Prestige Collision 70 Comsewogue Road Ste. 17 East Setauket 631-476-3792 • prestigecollision.net Ralph’s Auto Care 631-476-0100 941 Hallock Ave. Port Jefferson Station www.ralphsautocareportjeff.com Setauket Auto Body 3350 Nesconset Hwy., East Setauket 631-751-1735 Smithwest Service Center 795 Middle Country Road, St. James 631-265-9885 • smithwestservice.com Sunoco Gasoline 999 N. Country Rd (Rte 25A) Stony Brook • 631-675-6675

GROCERY

Buttercup Dairy 285 Boyle Road, Port Jefferson Station 631-928-4607 • buttercupdairy.com Hamlet Wines 730 Route 25A, Setauket 631-751-3131

Handy Pantry 684 Route 25A, Rocky Point 631-821-2535 • handypantrystores.com Handy Pantry 280 Echo Avenue, Sound Beach 631-744-9085• handypantrystores.com

HOME SERVICES

Ace Hardware 1366 NY 25A, Setauket 631-751-9500 • acehardware.com Cheyenne Electric 631-366-4666 Costello’s Ace Hardware of Nesconset 246 Smithtown Blvd, Nesconset, NY 631-724-8300 • acehardware.com Costello’s Ace Hardware of Northport 822 Fort Salonga Road, Northport, NY 631-925-5500 • acehardware.com Costello’s Ace Hardware of Rocky Point 360 NY-25A, Rocky Point 631-392-1206 • acehardware.com Costello’s Ace Hardware of Smithtown 52 E Main Street, Smithtown 631-863-3200 • costellosace.com Home Ops 640 Building D, Belle Terre Rd Port Jefferson 631-509-2000 • callhomeops.com Lighthouse Locksmith- Jimmy Locks Selden • 516-830-8093 M & D Landscaping P.O. Box 366, Centereach • 631-565-0955 Pro Sys Con Computer Technologies, INC 286 Main Street 631-546-5706 East Setauket • www.prosyscon.com Mr. Sewerman Cesspool Company Lake Ronkonkoma 631-924-7502 facebook: @MrSewermanCesspoolsvcinc Suburban Exterminating 879 W Jericho Tpke, Smithtown 631-864-6900 suburbanexterminating.com The Carpet Cleaning Guy 631-588-2793 • thecarpetcleaningguy.net The Cleaning Lady - Michele / Joe Patchogue 516-375-0065 / 631-767-4398

HOTEL

Chalet Inn & Suites 23 Center Shore Rd., Centerport 631-757-4600 • chaletinnandsuites.com

Hampton Inn Islandia 1600 Veterans Memorial Hwy Islandia, NY 11749 631-234-0700 Hamptoninnislandia.com\\

Reach for the Stars Tutoring 631-804-3623 reachforthestarstutoring.com

LANDSCAPING

Stony Brook Vision World 2194 Nesconset Hwy., Stony Brook 631-246-5468 • sbvisionworld.com

Quality Island Landscaping P.O. Box 20087 Huntington Station, NY 11746 (631)796-4259 • QualityIsland@gmail.com

PERSONAL SERVICES

Atomic Tae Kwon Do, Inc. Virtual Training Classes 8 E Carver St, Huntington 631-470-7824 atomictaekwondo.com/program/ virtual-training Barnyard Lane Sign Co. 280 Main Street, Suite 34 Farmingdale, NY 11735 P 516 420 0013 F 516 420 0012 barnyardlanesignco.com Bass Electric Inc. 631-807-4438 • willsbasselectric.com Burr Travel Bureau 162 Laurel Ave • Northport 631-757-8500 • burrtravel.com Coram Chiropractic Center Dr. Aron Matthew 1970-6 Route 112, Coram 631-736-2323 • coramchiropractic.com Frank’s Lake Grove Cleaners & Tailoring 2706 Middle Country Road, Lake Grove 631-588-9216 • frankscleaners.com KGI Design Group 280 Main Street, Suite 34 Farmingdale, NY 11735 P 516 420 0013 kgidesigngroup.com Lake Ronkonkoma Beverage 400 Hawkins Ave, Ronkonkoma 631 588-3320 instagram @lakeronkonkomabeverage Lewin Medical Supply 15 Oliver Street, Riverhead 631-727-7006 • lewinmedicalsupply.com Lewin Medical Supply 3655 Route 112, Coram 631-716-4040 • lewinmedicalsupply.com Online Piano & Guitar Lessons Tony Mann Music 631-632-6005 • 631-473-3443

Redi Cleaners 631-777-3454 • redicleaners.com

U4U 280 Main Street, Suite 31 Farmingdale, NY 11735 P 516 420 0013 • uniforms4unity.org Unique Cleaners 202 Route 25A East Setauket • 631-941-4775 Unique Cleaners 159 Route 25A MiIller Place • 631-474-3034 Village Chemist 226 Main Street, East Setauket 631-751-1333 Visiting Nurse Service & Hospice Care of Suffolk 505 Main Street, Northport 631-261-7200 • visitingnurseservice.org Waterfront Chiropractic PC 146 N. New York Ave Huntington • 631-549-1490 Westy Self Storage 4049 Jericho Turnpike East Northport 631-462-3200 • westy.com Wig Allure Hair Loss Center 3201 Middle Country Road, Lake Grove 631-737-2850 • wigallure.com

PET SERVICES

Animal Emergency Services 280 Middle Country Road, Selden 631-698-2225 • longislandaes.com

Hamlet Pet Supply 732 Route 25A, Setauket 631-751-6789 Hounds Town 509-1 N Bicycle Path Port Jefferson Station (631) 476-9320 • houndstownusa.com Jefferson Animal Hospital 606 Route 112, Port Jefferson Station 631-473-0415 portjeffersonanimalhospital.com Mt Sinai Animal Hospital 331 Route 25a, Mount Sinai 631-476-1304 facebook.com/mtsinaianimalhospital Rocky Point Animal Hospital 526A Route 25A, Rocky Point 631-744-8882 rockypointanimalhospital.com Setauket Animal Hospital 89 Gnarled Hollow Road, East Setauket 631-751-8950 setauketanimalhospital.com Social Hound 130C Belle Meade Road, Setauket 631-675-0024 • mysocialhound.com Three Village Veterinary Hospital 1342 Stony Brook Road, Stony Brook 631-689-8877 • threevillagevethospital.com

SOLAR ENERGY

Sunshine Plus Solar 15 4th Avenue, Smithtown 631-422-3500 sunshineplussolar.com

Animal Health & Wellness Veterinary Hospital 150 Main Street, Setauket 631-751-2200 • animalhealthwellness.com Countryside Animal Hospital 544 West Broadway, Port Jefferson 631-473-0942 • countrysideportjeff.com Corner Animal Hospital 24 Woods Corner Road, Setauket 631-941-3500 • corneranimal.com Feasts For Beasts 45 Route 25A, Mount Sinai 631-331-1150

Our Expanding Guide Of Open Essential Businesses Courtesy of TBR News Media In Print & Online at www.tbrnewsmedia.com To Add Your Business Call 631-751-7744 As of TBR presstime, this is the latest information submitted for the current issue. Please call ahead.

Gibbons Veterinary Hospital 6144 Route 25A Building D Wading River • 631-929-5836 gibbonsveterinaryhospital.com

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B25

YOUR TURN

SHELTER PET OF THE WEEK SPREADING SUNSHINE A homemade sign in front of a home on Blue Point Road in Selden on May 2 thanks those on the frontlines. Photo by Heidi Sutton

2020 Heroes

Photo from Smithtown Animal Shelter

The Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. For more information, call 631-360-7575.

SUMMER TIMES

Fun in the Sun On The North Shore Of Long Island! Fabulous Multimedia Marketing Opportunity With Incredible Distribution and Reach!

MAILED IN SUBSCRIBER COPIES OF ALL 6 HOMETOWN NEWSPAPERS Covering 45 Communities On The North Shore

PLUS: FREE STANDING DISTRIBUTION

• Available on the North Shore through September! • On the Port Jefferson and Bridgeport Ferries • High Traffic locations including hotels, wineries, restaurants, museums, theaters, festivals and newsstands

ISSUE DATE:

SUMMEmRes

JULY 2, 2020

DEADLINE: JUNE 4, 2020

NEW MULTIMEDIA FEATURE FOR SUMMER TIMES 2020!

All Summer Times Advertising will remain posted on all TBR channels PRINT - ONLINE - SOCIAL MEDIA from July through September

RERSERVE YOUR SPACE TODAY FOR DETAILS CALL NOW 631–751–7744 T I M E S B E AC O N R E C O R D N E W S M E D I A

Goodness may surround us, In the least expected place, Anonymously given And left without a trace. A favor from a neighbor, Food left by the door, A funny joke that's sent And leaves us hoping for some more. Supermarket staff who are Quick with ready smiles, Who offer help and guidance, Amid some empty aisles. Sanitation workers, Those who bring the mail, Instructors at computers Teaching students to prevail. The nurses and the doctors, Hidden by their masks, Selflessly report each day To undertake their tasks. Those who follow orders To hunker in their homes, And face their isolation With humor and aplomb. Leaders we rely on Not to drop the ball. These, the caring givers, Are heroes to us all. — By Ellen Mason, Stony Brook

MEET MIA! This week’s shelter pet is Mia, a young female Mastiff and Lab mix who came to the shelter as a stray after being hit by a car. Fortunately, Mia’s injuries were not severe, with only a few scrapes and minor fractures in her foot. Mia’s former owner could no longer provide for her, post car accident. Despite being scared and injured, she began to bond with the shelter staff with her playful and affectionate personality shining through the bruises and bumps. In her former life, Mia was an outdoor yard dog who didn’t receive much attention. The silver lining is just how grateful she is to love and be cuddled by everyone she meets. Mia would be best in a home without other pets or children. *Due to the health risk presented by the COVID-19 pandemic, there will be limited public access to the shelter. If you are interested in meeting Mia please fill out an adoption application online at www.townofsmithtownanimalshelter.com.

Guide The Best Read to the Island from honies Sunsets to Symp

2019 SUMMER TIMES IS

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PAGE B26 • ARTS & LIFESTYLES • MAY 07, 2020

SBU SPORTSWEEK STONY BROOK UNIVERSITY

MAY 7 TO MAY 13, 2020

America East cancels all competitions and practices through end of academic year

Effective immediately, all competition and practices for all teams and individual student‐athletes at America East Conference institutions have been canceled for the rest of this academic year, including any spring sport events that occur beyond the academic year. The decision was made in light of the recent developments, including the cancellation of all NCAA winter and spring championships, regarding the spread of the COVID‐19 virus. This is a proactive decision to protect the health, safety and well‐being of everyone.

Graduating volleyball captain Liz Pulver recognized with National Journalism Award Volleyball captain Liz Pulver has received a prestigious journalism award. Pulver, along with a pair of former Stony Brook School of Journalism classmates, were among those recognized nationally by the Hearst Journalism Awards Program. The SBU senior, who will graduate in May, was recognized for a piece from her weekly broadcasting course. 2019 graduates Neda Karimi and Bria Ellis were recognized for multimedia reporting projects undertaken as part of the senior capstone experience course. Pulver’s piece, Unveiled: California Wildfires, was part of an in-depth reporting series created with a few of her classmates called “The 631.” A California native, she sought to illustrate the increased risk of and devastation of wildfires to East Coast residents. “Showing everyone the footage I found and the footage my sources sent me made the story and the fires really real,” Pulver said. “It’s one thing when you see the fires on the news, but it’s another when it’s footage someone is sending

you through text message. Obviously the East Coast has disasters, but fires are a unique kind of disaster. It feels like Armageddon.” The Hearst Journalism Awards were founded in 1960 and distribute $700,000 in prize money to winning student-journalists throughout the year. In addition to the multimedia category, prizes are awarded for photojournalism, writing and broadcasting. Students from journalism programs accredited by the Accrediting Council on Education in Journalism and Mass Communications are eligible for entry. The Stony Brook students’ work competed with students from the leading journalism programs throughout the country, including Syracuse University, University of Florida, University of North Carolina at Chapel Hill and Penn State. “The award was surprising, but it was also a validation. I knew what we were doing with the 631 program was unique and special and relevant,” Pulver said. “It was nice to hear that what we were doing really was valid and interesting.”

Malik Love

Football adds Malik Love to roster for 2020

Liz Pulver

Gavin Heslop’s dreams become a reality after signing free agent deal with Seahawks

Gavin Heslop

Gavin Heslop is the newest member of the Seattle Seahawks. The senior captain of the 2019 Stony Brook football team signed a free-agent contract with the NFL organization on Saturday evening, following the conclusion of the draft. “This is a dream come true for me,” Heslop said. “All of the hard work over the past five years at Stony Brook has paid off. I could not be more excited for this opportunity.” With the Seawolves last season, the Yonkers native earned third-team All-CAA Football honors. He collected 52 total tackles, 8.5 tackles for loss, 1.5 sacks, a pair

of blocked kicks, three forced fumbles and three fumble recoveries, which include one returned for a touchdown. During his collegiate career, he started 37 consecutive games and recorded 138 total tackles, with 21.0 tackles for loss and a pair of fumble returns for touchdowns. Heslop is poised to become the 14th Seawolves player to participate in an NFL training camp during the past three seasons. This year, the rookie camps will be held virtually, with online meetings for the players to learn playbooks and meet with the coaching staff and fellow rookies.

Chuck Priore’s receiving corps just added some experience. Malik Love, a senior wide receiver on the 2019 University of New Hampshire football team, will join the Stony Brook football program as a graduate transfer for the upcoming season. An Alcoa, Tenn. native, Love spent the past five years at UNH. He pulled down 179 receptions with 1,810 yards and five touchdowns during his career. He was the Wildcats’ leading receiver in 2019, with 48 catches and 542 yards and also caught 59 passes for 520 yards as a redshirt freshman and had a career-best 70 receptions for 733 yards as a sophomore. “I’m feeling extremely blessed for the opportunity to come to Stony Brook to continue my football career as well as finish my master’s,” Love said. “I am excited for everything ahead of me, and I can’t wait to reach my goals this year as well as the goals for the team.” Love intends to enroll at Stony Brook this summer.

Content for this page provided by Stony Brook University and printed as a service to our advertiser.

Photos from SBU Athletics

MAY 07, 2020 • ARTS & LIFESTYLES • PAGE B27

Are suicidal thoughts common? OUR EXPERTS ANSWER YOUR QUESTIONS Suzie Marriott, MS, BSN, RN-BC Associate Director of Nursing, Psychiatry and Behavioral Health Stony Brook Medicine

• Financial stress or job loss

What can I do to help someone I know?

• Depression, anxiety or other emotional problems

Suzie Marriott: If you notice any warning signs in someone you know, you should do the following:

• History of self-harm and/or previous suicide attempts

1. Ask clearly and directly about suicide.

• Exposure to suicidal behaviors

3. Be physically present if possible or show support by listening on the phone. If you think they might quickly act upon their suicidal thoughts, call 911 for an ambulance to take them to Stony Brook’s Comprehensive Psychiatric Emergency Program (CPEP) or the nearest hospital emergency room where they can get help. Do not leave them alone.

• Feelings of isolation (e.g., many people may be feeling this due to COVID-19)

Who is most at risk? Jaskanwar Batra, MD, MHA Director of Hospital Psychiatry Services Stony Brook Medicine

Suzie Marriott: Some people are more impacted than others by suicide. These include: • Veterans and other military personnel • People in construction, the arts, design, entertainment, sports and media fields • LGBTQ youth • White men, 44 to 65 and 85 years and older

Suicide refers to a death caused by someone injuring themselves with the intent to die. And it’s occurring at an alarming rate in the U.S. Among Americans aged 10 to 24 and aged 25 to 44, suicide is the second leading cause of death. Now with social distancing, quarantine and isolation, there’s even more concern.

What triggers thoughts of suicide? Dr. Batra: Sadly many of us, in fact, six million Americans, have had thoughts of taking our lives. Half of those made a plan and 1.4 million took some action toward ending their lives. Because of the stigma associated with suicide, the numbers could be higher than reported. Some contributing factors include: • Loss of a loved one (particularly in last two years) • Legal problems or a previous criminal record • Being a victim of abuse • Relationship problems

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• Those diagnosed with major depression, bipolar disorder, schizophrenia, borderline personality disorder, post-traumatic stress disorder, substance use and eating disorders.

Are there warning signs? Suzie Marriott: Yes. And sadly, fifty percent of those who die by suicide do so after their first and only attempt. The Centers for Disease Control and Prevention (CDC) has identified 12 warning signs of suicide: 1. Feeling like a burden 2. Being isolated 3. Increased anxiety 4. Feeling trapped or in unbearable pain 5. Increased substance use 6. Talking or posting about wanting to die 7. Making plans for suicide 8. Looking for a way to access lethal means 9. Increased anger or rage 10. Extreme mood swings 11. Expressing hopelessness 12. Sleeping too little or too much

2. Keep them safe.

4. Help them connect to ongoing support like Lifeline: 800-273-8255. 5. Follow up after you’ve connected them with the immediate support systems. This will help them build self-worth and feel valued. For further information about ways you can help, visit bethe1to.com.

What is Stony Brook’s approach? Dr. Batra: Our team of suicide prevention experts know how to put someone at ease to open up while being supportive and respectful. We can diagnose and treat underlying depression, anxiety or other emotional problems in person or from the comfort and privacy of a person’s home, via telehealth. We can also determine a person’s level of self-esteem. Is there a sense of purpose? Does life feel meaningful? Are there cultural, religious or personal beliefs that discourage suicide? We teach life skills to those at risk and can put you in touch with many community resources as well. In short, we’ll help you develop a plan and guide you out of this path of thinking so you can move forward in a healthy way and enjoy life. For an appointment with one of our Stony Brook suicide prevention experts, call (631) 632-9510 (adults) or (631) 632-8850 (children). This article is intended to be general and/or educational in nature. Stony Brook University/SUNY is an affirmative action, equal opportunity educator and employer. 20021296H

PAGE B28 • ARTS & LIFESTYLES • MAY 07, 2020

2020 - The Year of the Nurse National Nurses Week May 6-12

Thank you … to our nursing staff for your exceptional dedication to patient care and unending commitment to the nursing profession even under the most extraordinary circumstances.

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“To do what nobody else will do, a way that nobody else can do, in spite of all we go through; that is to be a nurse.” – Rawsi Williams, JD, BSN, RN, CQRMS-LTC, PhD