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VILLAGE TIMES HERALD
S TO N Y B R O O K • O L D F I E L D • S T R O N G’S N E C K • S E TAU K E T • E A S T S E TAU K E T • S O U T H S E TAU K E T • P O Q U OT T • S TO N Y B R O O K U N I V E R S I T Y
Vol. 46, No. 40
November 25, 2021
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Recovering from the storm
Stony Brook park gets a makeover after being destroyed by tropical storm in 2020
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Time For Giving Home For The Holidays
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Three Village students give to others Schools throughout the Three Village Central School District gave to others this Thanksgiving by collecting hundreds of pounds of food items for local families and area soup kitchens. First grade students at W.S. Mount Elementary School hosted a Friendsgiving Food Drive. During the initiative, the students used their math skills to tally the donations
received daily and create pie graphs to visually display the collection efforts. The items were boxed up and delivered to several local families just in time for Thanksgiving. Minnesauke Elementary School fifth graders in Marylou Nilsson’s class collected nonperishable food items which they used to create food bags for the St. James Soup Kitchen. The building’s sixth graders also
created food baskets and made placements and centerpieces for Minnesauke families. Even the building’s younger students got into the giving spirit, as kindergartners made Thanksgiving meal baskets for others. Pictured above, W.S. Mount Elementary School hosted a Friendsgiving Food Drive for local families this November. Photo from Three Village Central School District
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PAGE A2 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
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Rebecca Blumenthal, Julia Garcia–Diaz and Lea A. Nekrasov were the winners in last year’s Helen Stein Shack Picture Book Contest. Photos from Emma S. Clark Memorial Library
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Emma S. Clark Memorial Library recently announced its eighth annual Helen Stein Shack Picture Book Contest, a challenge for junior high and high school students in Three Village to create a picture book for children. The winning teens receive a sizable monetary prize, are recognized at a special ceremony, and receive the honor of having their books added to the library’s Local Focus Collection. Those in grades 7 – 12 are invited to showcase their creative artistic and writing abilities, whether it be individually or collaboratively with a friend. The library encourages students to enjoy the process and think back to when they were young children first learning to read and discovering picture books. This year the library opened the contest a month earlier than previous years, in order to give entrants more time to work on their creations, which always turn out beautiful, but are understandably a lot of planning and hard work. Last year’s Grand Prize winners were Julia Garcia–Diaz and Lea A. Nekrasov (Grades 7 – 9 category) and Rebecca Blumenthal (Grades 10 – 12 category). The public may view previous year’s winning entries at emmaclark. org/picturebookaward. Once the artwork and text are judged, winners are announced in March, and there is a ceremony in the spring honoring the winners and their original books. In addition to library trustees and staff, in the past, teachers and top school district administrators, as well as representatives and elected officials from New York State, Suffolk County and Brookhaven Town have all been in attendance at the event. Contest Details: The contest is divided into two grade categories, grades 7 through 9 and grades 10 through 12, with one First Prize Winner and one Second Prize Winner selected from each group. Each entry can be the work of a single author/illustrator or can be a joint effort between
an author and an illustrator. The picture book entries must be their own original work (both artwork and text). How to Enter: Those in grades 7 – 12 may obtain an Official Entry Form in-person in the library’s lobby or online at emmaclark.org/ picturebookaward. Included with the form are the contest procedures and guidelines. They should bring their completed picture book, along with a completed Official Entry Form, to the Children’s Department by the contest deadline, Jan. 31, 2022. Prizes and Winner Information: Each of the First Prize award recipients will receive $400, and each of the Second Prize award recipients will receive $100 (in the event that a winning entry is a collaboration, the prize will be shared). Winning entries are bound, made into a hardcover book, and added to the library’s shelves. Additional copies of the winning books will also be available for purchase by family and friends. Winners and their families will be invited to an awards ceremony on Tuesday, April 12, 2022. All entrants will receive a Certificate of Participation. The Helen Stein Shack Picture Book Award is given in memory of Helen Stein Shack by her family. As a teacher, Shack was committed to the education of children, and she especially loved literature written for them. She was a frequent visitor to Emma Clark library where, even in retirement, she kept current with the latest children’s books. The library is grateful to the children of the late Shack who have established a substantial endowment with the library to cover the ongoing cost of the prizes. Please note: A maximum of one entry will be accepted per author. Entries may be a collaboration of no more than one author and one artist/illustrator. Entrants must live within the Three Village Central School District. Emma Clark employees, trustees, and their immediate family members are not eligible to enter. For a complete listing of the rules, visit emmaclark.org/picturebookaward.
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A3
Village
WMHO debuts Phase One of Stony Brook park’s rehabilitation
BY RITA J. EGAN RITA@TBRNEWSMEDIA.COM A near hurricane couldn’t keep T. Bayles Minuse Mill Pond Park from being a focal point of Stony Brook village. After Tropical Storm Isaias ripped through Long Island in August of 2020, the park, which runs adjacent to Avalon Nature Preserve, needed several repairs. The storm knocked down more than a dozen trees and destroyed the park’s braille engraved handrails, the borders maintaining the park’s gardens, the walkways along the pond and more. At a dedication and ribbon-cutting ceremony Nov. 18, The Ward Melville Heritage Organization presented the first phase of rehabilitation, which included new pathways and memorial stones. The second phase will include the repairing of the braille handrails and sensory gardens on the north side of the 1-acre park by Harbor Road. At the dedication, Richard Rugen, WMHO chairman and a retired chiropractor, remembered Minuse who was one of his first patients. Minuse was the right-hand man of philanthropist Ward Melville when the village was being built and in the early days of Stony Brook Community Fund, which is now known as WMHO. Rugen described Minuse as “a straight-arrow guy.” He also remembered Minuse’s wife, Elinore, who he described as having perfect posture and with a crown of white hair. He added she was a lady who was equally comfortable arguing a bill with the local garbage carter and could have high tea with the queen. He said he believed the Minuses would be
Local elected officials joined WMHO Chairman Richard Rugen, third from left, WMHO President Gloria Rocchio, third from right, and the Minuses’ daughter Cynthia Ann Murphy, seated, at the ribbon cutting. Photo by Rita J. Egan
pleased with the renovated park: “In my heart, I know if they had the capacity to look down on us today, they would both be happy and proud to see the rededication of the T. Bayles Minuse Mill Pond Park in his honor.” Rugen added that WMHO was grateful for the residents and businesses that contributed to the fundraiser to restore the park, which was originally dedicated to Minuse Dec. 6, 1981. Gloria Rocchio, WMHO president, said soon after she and her husband moved to
Stony Brook, more than 40 years ago, Minuse announced he was retiring, and she interviewed for his job. She was one out of six or seven interviewees. Rocchio added that the board voted unanimously to hire her. Minuse stayed on as a consultant for a year and to help guide Rocchio through the various responsibilities of running the organization. “I’ll never forget that man,” she said. Rocchio added that recently WMHO staff began scanning documents, which will soon be
on the organization’s website, and have learned more about Minuse. Joining the WMHO trustees for the ribboncutting ceremony were state Sen. Mario Mattera (R-St. James), state Assemblyman Steve Englebright (D-Setauket), Suffolk County Legislator Kara Hahn (D-Setauket), Town of Brookhaven Supervisor Ed Romaine (R), Head of the Harbor Mayor Douglas Dahlgard and Cynthia Ann Murphy, the Minuses’ daughter, and her family.
Potential state COVID vaccine mandate on minds of some parents BY RITA J. EGAN RITA@TBRNEWSMEDIA.COM Recently the U.S. Food & Drug Administration approved the COVID-19 vaccine for children 5 to 12 years of age leading to many parents expressing concern that the vaccine may become mandatory for students to attend classes. Some parents against the COVID-19 vaccine being made mandatory for children spoke at the Nov. 17 Three Village Central School District board of education meeting. A few asked the board members to write a letter to New York State Gov. Kathy Hochul (D) to indicate the district is against making the vaccine mandatory to attend school like others such as Lindenhurst. During board of ed meetings, public sessions are used for residents to comment on issues and submit questions and not for answers from board members. According to an
email statement from TVCSD Nov. 22, at this time, the district has no plans to issue a letter. Adam Duhamel, one of the parents who expressed concern during the public session of the meeting, said he read there have been more adverse reactions and deaths tied to the COVID-19 vaccine in the last year than all other vaccines combined in the last 30 years. “I bring this up right now, because in the state Legislature there’s a bill being proposed, Bill 8378, which adds a COVID vaccine to be a requirement to attend school, a COVID vaccine that only has an emergency approval and is still in the experimental phase,” Duhamel said. The bill is currently in committee in the state Assembly. Duhamel and another parent later in the public session said they are concerned that infectious disease expert Dr. Eric Rubin has been quoted in the media saying that the full effects of the vaccine on children will not be known until it’s used on them.
Duhamel said if the board members wait to write a letter to the governor “then the district gets bullied by the state.” He said a vaccine requirement would be a law if the bill is passed which has bigger consequences than the mask mandate. “If you don’t stand up now and this bill passes, it will become a law,” he said, adding some families may take their children out of the public school system. Heather Coppola said she remembered in a past board of ed discussion about COVID-19 precautionary implementations measures, Superintendent Cheryl Pedisich said, “One child in Three Village to get sick from COVID because of some of the things that Three Village did or didn’t do, would be one child too many.” The mother asked what if a Three Village child who receives the vaccine had an adverse reaction. “It would be one child too many, correct?” she said. “Because that was said, so I just want
to make sure that still stands true.” Coppola added that while the board won’t be able to do anything if the state passed a law that the vaccine must be given to students in order to attend school, they can do something now. “You could be advocating for choice for parents in your district that are so fearful that this is going to come down … literally planning what are we going to do if this comes down?” she said. Jessica Rudin during the public session said she would present the board members “with a letter with the attached signatures of 139 residents of this district that agree that vaccinating a child to be an absolute choice of the parent or guardian, especially with a vaccine that is this new.” To view the Nov. 17 board meeting, go to YouTube and type in Three Village Central School District in the search bar. The next meeting will be held Dec. 15 at the North Country Administration Center.
PAGE A4 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
SBU workers rally for fair wages and respect BY RITA J. EGAN RITA@TBRNEWSMEDIA.COM Stony Brook University workers held their Rally for Respect and Fair Wages Nov. 17 in front of the school’s Administration Building. The state employees belong to four campus union chapters, CSEA Local 614, GSEU-RAUCWA Local 1104, United University Professions and UUP Health Sciences Center, that make up SUNY Stony Brook Labor Council. Andrew Solar-Greco, UUP Stony Brook chapter president, said in a phone interview that the Nov. 17 rally had a turnout of nearly 200 people. SBLC represents 10,000 members. The union chapters were joined by the Long Island Federation of Labor and the Building and Construction Trades Council of Nassau and Suffolk. Members from the two latter labor unions have been standing outside on Nicolls Road the last few weeks. Solar-Greco said the SBLC and trade unions decided to show solidarity. “Our goal was to essentially bring attention to many of the labor issues happening on campus,” Solar-Greco said. The union president presided over the rally. In addition to calling for a living wage, he said attendees have issues on their minds such as the Civil Service Employees Association working without a contract and fighting for hazard pay. UUP HSC is also fighting for hazard pay for all of
its members in health care at the hospital. Solar-Greco said university center campus members are currently dealing with staffing shortages as well as more students than average in classes due to increased enrollments. He said members feel that the shortage of faculty and increase in class sizes affect the quality of education the students receive. “We want to be there for our students,” SolarGreco said. “We want to set them up for success. We want to propel this institution forward, but we need more staff — we’re understaffed.” He added that adjunct and graduate students, which make up most of the instructional labor, are paid wages that are below Suffolk County’s poverty level, and also depending on how many credits they teach, they may not get health insurance. In an email statement after the rally, SBU officials said contracts are negotiated with the state, and that the university works “every day to foster a positive work environment where all employees are valued and respected.” The statement also said officials supported the union members’ right to rally. “At Stony Brook, we value the skilled work of every member of our staff. We support the unions’ right to express themselves, as they did at Wednesday’s rally. Contracts are negotiated between the state and the respective bargaining units rather than at the campus level.” SBU officials added, “Where we have the
Stony Brook University workers at a Nov. 17 rally. Photo by John Griffin/UPP
opportunity to add to our graduate student employee stipends we do.” The university recently has done so, according to a message from SBU President Maurie McInnis that was emailed to the university’s community and posted to its website Nov. 15. Graduate students and teacher assistants, who made less than $22,500 and have an academic year obligation, or make less than $27,875 with an annual obligation, were brought up to the dollar amount, retroactive Oct. 1. Those who made those amounts or more will receive an additional $500 for an academic year or $619 more for an annual obligation. “Every graduate student employee will receive
some measure of a stipend increase, proportionate to their appointment,” McInnis said in the email. “The approximate total cost for funding this additional raise for these part-time appointments is $1.3 million.” Solar-Greco said representatives of UUP meet once a semester with McInnis, and find she is open to discussions and hearing members’ concerns. After keeping the university going through the pandemic, Solar-Greco added that the workers should be commended for a job well done. “Through all the trials and tribulations and still being there for our students, we feel we deserve respect and fair wages and dignity in the workplace and movement on the issues that we have,” he said.
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NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A5
State
LI nurses see Gov. Hochul’s scholarships as important first step BY DANIEL DUNAIEF DESK@TBRNEWSMEDIA.COM In the wake of an expected nursing shortage and amid an uncertain battle against a pandemic that is well into its second year, Gov. Kathy Hochul (D) announced a scholarship program to support future nurses last week. The program, called Nurses for Our Future Scholarship, will cover tuition for 1,000 health care workers to get their Resident Nursing degrees at State University of New York and the City University of New York colleges. The governor announced that the scholarships were designed to address the shortage in health care and a lack of workers in hospitals across the state. In a statement, Gov. Hochul called the scholarships an “important step to train more nurses and bring them into our health care system.” She added that the pandemic has “shown us that we cannot afford a labor shortage in the health care industry.” Nursing officers at area hospitals applauded the announcement and suggested it was an important first step in confronting some of the challenges the nursing community faces. “I was thrilled” with the announcement, said Susan Knoepffler, chief nursing officer at Huntington Hospital. “I’m absolutely grateful for this incentive to go into the field.” Knoepffler said hospitals throughout the area and the country had a nursing shortage even before the pandemic. Knoepffler said Huntington Hospital is also hoping to spark an interest in nursing and health care at area high schools, including Commack High School. Huntington Hospital is providing a few students with the opportunity to learn about nursing and is looking to expand that program. Nurses are “critical to the health of health care,” Knoepffler added. “If we don’t have enough nurses, we’re not going to be able to provide optimal health care.” Indeed, a study in 2018 in the American Journal of Medicine calculated that patients in intensive care units were accompanied by nurses for over 86% of their time, compared with 13% with physicians and 8% with critical support staff. The figure exceeds 100% because some of these health care workers were in the room at the same time. These scholarships will help students who might otherwise struggle financially to enter a profession that will be in increasing demand, particularly as current nurses retire. “Having scholarships to help students stay in or enter the profession is great,” said Annette Wysocki, dean of the School
of Nursing at Stony Brook University. “We have a lot of first-generation students.” These scholarships can also help ensure that students from a variety of ethnic and socioeconomic backgrounds enter a challenging but rewarding field, providing underserved populations and communities with a link to the health care community. Those students who graduate from nursing programs are likely to find a variety of professional opportunities, giving them greater chances to work in geographic areas and in medical specialties that appeal to them. The American Nursing Association anticipates that more registered nurse jobs will be available through 2022 than any other profession in the country, according to Stony Brook University. Robert Milone, who is working to earn a bachelor’s in nursing at Stony Brook in 2022, said he has received considerable encouragement about future prospects. “There’s a lot of buzz around employment afterwards,” Milone said. He anticipates finding more “opportunities for our graduating class than there were.” Some nurses have advised Milone, who is a native of Seaford and already earned a Bachelor’s Degree from Stony Brook in Health Science, to pursue his “dream job” after graduating. While nurses applauded Hochul’s decision to create these scholarships, they described numerous nursing challenges. The scholarships are a “fabulous idea,” said Nicolette Fiore-Lopez, chief nursing officer at St. Charles Hospital. While the scholarships will help in the future, “we need some help right now.” Fiore-Lopez said a number of nurses have left the profession, both in New York and nationally. Additionally, the pandemic may cause an increase in residents who need medical attention in the later parts of the fall and winter, when more people are indoors and when families come together from all over the country. “By all predictors, we believe we will see another surge,” said Fiore-Lopez. “Hopefully, it will remain somewhat blunted, with vaccines being what it is. Not having enough staff [could] become an issue.” Fiore-Lopez urges states to think creatively about staffing solutions. In addition to spending more on nursing students, New York and, indeed, the country, should consider investing more in the education system, which is already straining for resources. For the past three years, the Stony Brook School of Nursing has admitted 160 students into the pre-licensure undergraduate program,
Robert Milone, above left, with Peter Killian and Thomas Fellows at the new Oath ceremony for students entering the undergraduate nursing program that Stony Brook started this year. Below, nursing student Jaclyn Jahn. Above photo by Jessica Galiczewski, below photo by Rad Reyes
which is about 14.2% to 15.9% of the qualified applicants they receive each year. “We fervently wish we could accept more students but cannot because we do not have a sufficient number of faculty and resources,” Wyoski explained in an email. Stony Brook’s nursing school, which has no endowed faculty positions, endowed professorships or endowed lecturers is “already stretched beyond our limits,” Wysocki added. Fiore-Lopez suggested that the nursing system needs short-term and long-term fixes. “I see the governor’s proposal as a longterm fix,” she said. In the shorter term, the nursing system needs other assistance, including some financial relief to provide extra staffing. In the meantime, current students continue to hope to put their training and ambition to use in a field in high demand, particularly during the pandemic. Jaclyn Jahn, another student in Stony Brook’s undergraduate nursing program, is following in the footsteps of her mother Lynda Jahn and her grandmother Joann Monahan, who have both been nurses. Her mother and grandmother are “two of the most upstanding, independent, confident women I’ve ever met,” Jahn said. “They are everything I hope to one day live up to.”
Jahn, who sees her role as a patient advocate, looks forward to explaining medicine to patients and to helping patients “feel comfortable and heal.”
PAGE A6 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Obituaries
Minnesauke Elementary School
Mary Hoban
Recently, family members came together to celebrate the life of Mary Hoban. The former Setauket resident died June 27, 2020, at the age of 87, after a 10year battle with cancer. A service could not be held at the time of her passing due to COVID-19 restrictions. A few days after her death, Mary was cremated and interred in the Columbarium at Our Lady Star of the Sea in Florida. Mary was a devoted mother to her four sons, Timothy, Michael, William and Peter. In the program for the recent celebration of her life, she was described as the head of a loving and nurturing home and an excellent teacher. She was a legal assistant with two law firms, a Eucharistic Minister, a volunteer and a loyal and helping friend to many in the numerous communities she lived in. She and her husband, Pierce “Pete,” were married for 64 years before her passing. Pete Hoban is a former Three Village Central School District superintendent.
Mary Hoban
Mary Victorine Gibb
Mary Victorine “Vickie” Gibb (née Archdeacon), died on Nov. 12. A resident of Northport, she was 54 years old. A native Long Islander, she was the beloved wife of David and loving mother of James, Mary, Daniel and Aidan. She was also the cherished daughter of Mary Victorine Archdeacon and the late Donald as well as the dear sister of Carrie Gilbraith, Donald “Guy” Archdeacon, Michael Archdeacon, and Steven Archdeacon. She was dearly loved by many other family and friends. Vickie was a devoted pastor at C3 Long Island and business partner of Gibb Engineering. Funeral arrangements were held at Nolan Funeral Home in Northport and visitations were held Nov. 18. A funeral service was the following day at the funeral home, and burial was private. In lieu of flowers, donations may be made to American Cancer Society, P.O. Box 22478, Oklahoma City, OK 73123 (cancer. org); Memorial Sloan Kettering, P.O. Box 5028, Hagerstown, MD 21741-5028 (giving.mskcc.org); or Good Shepherd
School News
Where’s the turkey
To help get into the Thanksgiving holiday spirit, Minnesauke Elementary School secondgrade students worked to disguise paper turkeys to save them from the big day. Students used
Photo from Three Village Central School District
various materials to transform the familiar animal into myriad other creatures and items. Some of the transformations included a mermaid, famous athletes, ghosts and even a tractor.
W.S. Mount Elementary School
Mary Victorine Gibb
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Dance of the literary scarecrows
W.S. Mount Elementary School secondgrade students used their love of literacy to spark a creative grade level fall-themed display at the school. After reading the book “Waltz of the
Photo from Three Village Central School District
Scarecrows” by Constance McGeorge each class created a scarecrow of their own that resembled those in the book. The story is about a young girl who helps to create fancy scarecrows who come to life during a secret annual Harvest Ball.
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A7
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PAGE A8 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Movers and Shakers
Part two: Reflections on Jefferson’s Ferry’s 20th anniversary
BY LINDA KOLAKOWSKI DESK@TBRNEWSMEDIA.COM Part two of three Over its 20 years in existence, Jefferson’s Ferry has been home to a significant number of accomplished and creative older adults who have been groundbreakers, innovators, educators and artists. All were original thinkers with a desire to do something that hadn’t been done before, and many of these residents wrote books about their work, which can be found in the Jefferson’s Ferry library collection.
Lee Koppelman: visionary of open space preservation
The Suffolk County landscape would look markedly different if not for Lee Koppelman. He was the first regional planning board director for Suffolk County. An early advocate for the preservation of open space, Koppelman drew up Suffolk’s first comprehensive master plan in 1970 and dominated planning on Long Island from the 1960s until he stepped aside in 2006. A leading professor emeritus at Stony Brook University who still teaches, Koppelman was appointed the director of the Center for Regional Policy Studies there. He is also chairman emeritus of the Town of Brookhaven Open Space and Farmland Acquisition Advisory Committee. The Lee Koppelman Preserve, a parcel of land on the Stony Brook campus, commemorates his stewardship of open space in the county. The Town of East Hampton has also commemorated his contributions to Long Island’s open space, designating about 800 acres contiguous to and adjacent to Hither Hills State Park as the Lee Koppelman Nature Preserve. Koppelman is the author of 22 books, which include “The Fire Island National Seashore” and “The Urban Sea: Long Island Sound.” He and his wife, Constance, reside in an independent living apartment at Jefferson’s Ferry.
Fred and Carol Fenter; author and wife
As a high school social studies teacher, Fred Fenter had a front-row-center season ticket on the cultural revolution that marked the 1960s and ’70s. From that perspective, in 2008, he penned “Sex, Drugs and Rock ’n Roll: The Legacy of the Counter-Cultural Revolution.” What made his experience particularly radical was the transformation of the ultraconservative Bay Shore High School, a place of separate faculty rooms for men and women, strict dress codes, zero tolerance for even a muttered “hell” or “damn.” Quite suddenly, to Fenter’s eye, the school swerved to embrace the anti-establishment fervor of the ’60s. Faculty rooms were converted to student space, the dress code disintegrated to rags and teachers had to find new ways to engage the more willful students.
From left to right, Lee Koppelman, Carol Fenter holding her husband’s book ‘Sex, Drugs and Rock ’n Roll: The Legacy of the Counter-Cultural Revolution’ and Joan Watson holding her book ‘My Turning Points.’ Photos from Jefferson Ferry
All of this was anathema to Fenter, who had to drop out of high school and join the U.S. Navy at age 17 to support his family. Upon his return, he finished high school at night while holding a variety of day jobs that included bank teller, shelf stocker at the supermarket and elevator operator. He earned his master’s degree while teaching at Delehanty High School in Queens and Division Avenue High School in Levittown, where he met his future wife Carol. Fred Fenter ultimately taught advanced history honors for 20 years at Bay Shore High School. “Fred always wanted to write,” Carol Fenter said. “But with a family of four children to support, he had to put that dream on hold. He worked two jobs, which left little time for writing.” After his retirement from teaching, Fred and Carol became among the first residents at Jefferson’s Ferry. They moved in during fall 2001 seeking a lifestyle that suited Carol’s active social life and Fred’s desire to write. “Sex, Drugs and Rock ’n Roll” was written in its entirety at Jefferson’s Ferry. “He came from nothing,” his wife said. “His father died when he was 14 and life became all work and no play. That made the cultural revolution of the ’60s and ’70s into a particular challenge. During World War II, the U.S. Navy took over control of cargo ships from various importers and shippers to augment its supply fleet. Assigned as a signalman on one of the so-called ‘banana boats,’ Fred never could understand how he survived the war. He didn’t have the youth that his future students would have.” “He didn’t put himself into the book at all,” she added. “It’s all philosophical. He hits the movements of the times — anti-war, free love, civil rights, feminism — from all different aspects. He had it in his head and wanted to get it out.” Fred Fenter passed in 2008, but Carol finds plenty to do at Jefferson’s Ferry. She is chair of the residents council, former chair of the Jefferson’s Ferry Foundation, has taught countless residents in her popular computer
classes and has installed more than 100 modems in residents’ apartments. While she’s not a writer like her late husband, she is a voracious reader, consuming multiple books each week.
Joan Watson: ‘My Turning Points’
Dec. 1, 1952, was the last day 12-year-old Joan Watson was tucked into bed feeling safe and secure. Today, as clearly as the day in which it happened, Watson remembers waking up the morning of Dec. 2 to her mother’s suicide. This tragedy was the first “turning point” in Watson’s young life, the day her life changed forever. Gone was the affection of her mother, the family memories and the sense of stability. Unlike her mother, her father wasn’t affectionate. He was very strict and determined that his three children would learn responsibility. Frightened about what her life would be without that special love of her mother, she prayed for God to send someone to love her. Her challenges didn’t end when years later, she left the family home to marry her high school sweetheart. After three years of marriage, her husband left and moved out of state, leaving her and their two daughters. Watson’s next turning point occurred when she lost her youngest daughter to illness at barely 2 years of age. Watson and her surviving daughter lived with the help of public assistance and Joan’s jobs as a school bus driver and waitress. But her story doesn’t end there — it begins anew. Through therapy and her faith in God, she tapped the inner strength and talents that allowed her to begin to take control of her life and start initiating her own turning points. She furthered her education with secretarial school and got a job typing medical records at St. John’s Episcopal Hospital in Smithtown. Watson began to achieve a modicum of stability and happiness. A second marriage was full of love and support, giving her the freedom to be her best self. She achieved positions of increased responsibility and reward at work.
Then came another turning point, totally unexpected and serendipitous. While attending a party, Watson learned of a 60-minute program — a company, Mary Kay, was giving away diamonds and minks to reward its salespeople. While still working at the hospital, she started selling Mary Kay products and quickly reached the director level, making real money. Watson excelled at bringing successful consultants into the company by adhering to Mary Kay’s wisdom, “Help enough people get what they want, and you’ll get what you want,” Watson said. What determined her success was the ability to lift her consultants and teach them to do what she did. Mary Kay also taught her about investing. The recognition she received surpassed money as Watson’s motivator. In her eyes, God had sent her the love of many. Watson wrote “My Turning Points” to make a difference in other peoples’ lives, to help them find their own turning point and make a difference in their lives. “My Turning Points” is among the most popular books in the Jefferson’s Ferry library. Reading the book has also spurred people to open up to her about challenges in their own lives. A Jefferson’s Ferry resident for six years, Watson values the community and the ease of her days. When she was widowed after 40 years of marriage 14 years ago, she knew that she’d have to find a continued sense of place and security. She reviewed her expenses and investments, sold her house and found a new home and friends while remaining close to her family. She is retired from Mary Kay, but still mentors and coaches women who have followed in her footsteps at the company. Watson’s pink Cadillac, parked outside her apartment, continues to be a conversation piece. Linda Kolakowski is vice president of Residential Life at Jefferson’s Ferry Life Plan Community in South Setauket. Part one of this article appeared in the Nov. 18 edition of The Village Times Herald and can also be found on tbrnewsmedia.com.
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A9
Perspective
Part two: Traveling on the edge of a pandemic
Taking a solo backpacking tour through Europe proves the scars of COVID-19 are deep BY KYLE BARR DESK@TBRNEWSMEDIA.COM This is part two of a two part series.
The Netherlands and Denmark
In Amsterdam, the classic Bulldog hostel, just one part of the company known for its pervasive marijuana products, was practically full to the brim compared to other hostels along my route. And still, people kept to their little groups, barely interacting with each other even in the spacious bar area. Rosie, a young woman I met in Amsterdam and fellow American traveler from Detroit, talked of her own lonely experiences after she left friends in Istanbul, Turkey, to travel up to Dutch country. There are ways to mitigate the loneliness. Apps like CouchSurfing have the capacity for travelers to create hangouts. It’s how I managed to meet a group of international travelers all shut together in a tiny apartment in Amsterdam’s canal district for a house party/barbecue, where alcohol and marijuana loosened enough tongues to break through the concerns of pandemic life. Though that’s easier for young people, many of whom crowded along the rain-slick streets just outside the Amsterdam Centraal train station for a slimmed down version of Pride month festivities. None were wearing masks. There are certainly places that seem to be trying to capture more of what prepandemic life was like. In Amsterdam and Denmark, masks are only worn in places where one can’t stay 1.5 meters away from people. Of course, it’s a policy that is rarely if ever enforced, despite COVID cases peaking to a new high for the Netherlands in mid-July. Despite what Dutch officials have recently said about limiting international travelers who come to revel in the famous smokefilled streets of the city center, the travelers there are undaunted.
Switzerland
The international travel industry grew to new heights up until just before the pandemic, but now many towns, cities and countries are starting to consider whether the general wealth that tourists bring to their homes is worth what they lose in a sense of place and community. The outdoor shopping malls of a city like Bern, Switzerland, are no longer flooded with travelers, and more locals can take the time to walk past the old town and up the hill to the Bern Rosengarten to enjoy a beer and the cool afternoon air with friends and family.
Left, attendees during a pared-down August pride celebration in Amsterdam. Above, Zurich, Switzerland, along the river Limmat, and below, the Gullfoss Waterfall in Iceland seen from high above. Photos by Kyle Barr
While in Switzerland I stayed with a native Swiss man named Pascal for two nights in his home, just a 20-minute train ride from Zurich. That city, so well known throughout the world as a tourist hotspot, no longer sees the crowds it once did. The surrounding mountains are trekked by locals, with more mountain goats than people. The way Pascal kindly greeted his fellows on the slopes of the Etzel mountain, located on the southern end of Lake Zurich, it seemed that a strong sense of polite community was still alive, and better exemplified away from the international crowds of a national center like Geneva or in the resort town of Zermatt, lingering under the craggy gaze of the Matterhorn.
Iceland and back home
On the final leg of my trip into Iceland, I reconnected with my brother. It was the
first time I met somebody I knew in seven weeks. We didn’t rent a car and were forced to take guided tours, one running down the brilliant length of the country’s south coast. The other was a tour of the Golden Circle to massive sites around the center of the country. We were the only two people in a van with our tour guide. The other people scheduled for the tour bailed last minute and, instead of canceling, the tour operator still offered us our ride. The pandemic had been hard on tour guides. They are making less than 50% what they had been doing just two years ago. Iceland’s economy, and so many other countries in Europe, relies on tourism. In 2019, over 15% of the workforce in Iceland was in the tourism industry. Many European countries accounted for close to 10% of their total gross domestic product. Some countries, like Greece, accounted for about 20% of their GDP. What will they do
if travelers do not show up at the rates they once did in the years to come? These are big questions and impossible for one person to answer. Instead, as time moves on and the memories start to congeal in my brain, I’m left with an impression: Thousands of people laying under verdigriscovered statues built in a time centuries before, the uncertainty, the questions, sitting amid millions of lives trying to be lived dayto-day, wanting to see a future in which all can take one collective breath. And like us back in the States, we’re still wanting and we’re still waiting. Kyle Barr is a freelancer writer and the former editor of The Port Times Record, The Village Beacon Record and The Times of Middle Country. Part one of this article appeared in the Nov. 18 edition of The Village Times Herald and can also be found on tbrnewsmedia.com.
PAGE A10 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
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Community News
Motorcycle club, town ‘bear’ toys for kids in need BY JULIANNE MOSHER JULIANNE@TBRNEWSMEDIA.COM It was certainly not an “unbearable” day. On Sunday, Nov. 21, the Town of Brookhaven teamed up with the Red Knights Motorcycle Club NY Chapter 26 for its annual “Teddy Bear Run.” Each year, the club holds the event to collect donations of new Teddy Bears for thousands of needy children through the Town of Brookhaven Youth Bureau INTERFACE program. Bikers from across the Island then ride together from the North to South shores for a participation fee and toy donation. Stuffed animals of all shapes and sizes were donated at the Terryville Fire Department Headquarters in Port Jefferson Station where hundreds of riders met before
heading to their final stop — Painter’s restaurant in Brookhaven. “I want to thank the Red Knights Motorcycle Club for their generosity and continued support of this program,” said Supervisor Ed Romaine (R). “These contributions will make it possible for so many children in need to experience the joy of opening a gift this holiday season.” The Red Knights are an international firefighters motorcycle club and have been co-sponsoring the Teddy Bear run for nearly two decades. “These guys, their day job is being heroes,” said Councilman Jonathan Kornreich (D-Stony Brook). “They spend their off-time getting involved in good causes like this and we really appreciate these guys so much.”
— All photos by Julianne Mosher
PAGE A12 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
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Town of Brookhaven hosts 12th annual Polar Plunge BY JULIANNE MOSHER JULIANNE@TBRNEWSMEDIA.COM Freezin’ for a reason. The Town of Brookhaven held its 12th annual Polar Plunge at Cedar Beach this past weekend, where 544 people stripped down and hit the chilled water of the Long Island Sound all for a good cause. On Saturday, Nov. 20, volunteers gathered at the beach in their swimsuits and shorts to benefit the Special Olympics which raises funds and awareness for Special Olympics New York athletes in the Long Island region. This year a collective $131,033 was raised. “The Polar Plunge is a great opportunity for the community to make a difference in the
lives of the Special Olympics athletes,” said Supervisor Ed Romaine (R). “I thank all the volunteers, Town employees, police, fire and ambulance staff who work so hard to support the Special Olympics athletes every year.” Special Olympics New York is the largest state chapter in the country, serving more than 51,000 registered athletes and unified partners across New York with year-round sports training, athletic competition and health screenings. The organization also partners with about 250 schools statewide to offer Unified Sports, where students with and without disabilities compete as teammates. All Special Olympics New York programs are offered at no cost to athletes, their families and caregivers. — Photos by Bill Landon
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• Stony Brook • Strong’s Neck • Setauket • Old Field • Poquott
• Port Jefferson • Port Jefferson Sta. • Harbor Hills • Belle Terre
The TIMES of Smithtown • Smithtown • Hauppauge • Commack • E. Fort Salonga • San Remo
• Kings Park • St. James • Nissequogue • Head of the Harbor
The TIMES of Middle Country • Selden • Centereach • Lake Grove
©98994
• Northport • E. Northport • Eatons Neck • Asharoken • Centerport • W. Fort Salonga
The Village BEACON RECORD
PAGE A16 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Place your ad today Call 631.751.7663 or 631.331.1154
E M PL OY M E N T / C A R E E R S Help Wanted
SEEKING HOUSEKEEPER/ ASSISTANT in Huntington, NY area for family of 3 with 2 lovalable small dogs. Text only: 631-978-6435 and 631-512-6928. SEE DISPLAY AD FOR MORE INFORMATION TRAIN AT HOME TO DO MEDICAL BILLING! Become a Medical Office Professional online at CTI! Get Trained, Certified & ready to work in months! Call 855-543-6440. The Mission, Program Information and Tuition is located at CareerTechnical. edu/consumer-information. (M-F 8am-6pm ET) WE HAVE THE HELP YOU NEED HHA, LPN, Nurse’s Aide, Childcare, Housekeeping & Day Workers. No Fees to Employers. Call Evons Services 516-505-5510
Please email resume to: Scott Reh at sreh@ mtsinai.k12.ny.us
MOUNT SINAI SCHOOL DISTRICT School District Aides & Custodial Substitute Positions available throughout the District
Please email resume to : Maureen Poerio @ mpoerio@mtsinai.k12.ny.us
Fax resume to 631-751-4165 email resume: class@tbrnewspapers.com
Parish Assistant
SEEKING HOUSEKEEPER/ASSISTANT HUNTINGTON, NY AREA!
Local church needs office staff person. Ability to work efficiently both individually and with staff. Strong verbal, interpersonal and computer skills a must. Benefits available Send cover letter and resume to cconway@carolinechurch.net
©57400
LYNEER STAFFING SOLUTIONS Hiring Mail Sorters, Data Entry $15.00, Forklifts $17.50, Mystery Shoppers Ages 21-25 $20.00. 860 Long Island Ave., D e e r P a r k N Y 11 7 2 9 631-586-4699
P/T SALES/CUSTOMER SERVICE Inside position selling advertising for an award-winning community news media group, Fax resume to 631-751-4165 or email resume to Class@tbrnewspapers.com. See our display ad for more information.
Substitute Registered Nurse
Part-Time Sales/Customer Service
Eastern Trade Solutions 631-474-2824 200 Wilson St Port Jefferson Station, NY 11776
· Help wanted PT · Office help · Port Jeff area, flexible hours, pleasant atmosphere, good salary. · Experience helpful but will train right person. ©58070
ABOUT THE JOB: For a family of three with two loveable small dogs; looking to employ an experienced
HOUSEKEEPER/ASSISTANT IMMEDIATELY! ★ PLEASE NO CLEANING SERVICES! ★
RESPONSIBILITIES ARE AS FOLLOWS: Cleaning the house, light meal prep, laundry, (etc.); all further details will be explained, during a formal in person interview. 4 DAYS A WEEK, 6-7 HOURS/DAY. TEXT ONLY: 631-978-6435 and 631-512-6928
PROF E S SION A L & B U SI N E S S Place Your Ad in the
Double size • $296/4 weeks Ask about our 13 & 26 week special rates
Buy 4 weeks and get the 5th week
FREE (631) 751.7663 or (631) 331.1154
©101328
Professional Services Directory Single size • $228/4 weeks
©48300
D E N TA L A S S I S TA N T / RECEPTIONIST F/T Busy general dentist in Port Jefferson Station. Experience preferred. Fax resume to: 631-474-4613 or Call 631-928-7200.
MOUNT SINAI SCHOOL DISTRICT Substitute Registered Nurse needed, Please email resume to: Scott Reh at sreh@mtsibai.k12.ny.us
MOUNT SINAI SCHOOL DISTRICT
©57540
COMPUTER & IT TRAINING PROGRAM! Train ONLINE to get the skills to become a Computer & Help Desk Professional now, Grants and Scholarships available for certain programs for qualified applicants. Call CTI for details, (844) 947-0192 (M-F 8am-6pm ET)
MOUNT SINAI SCHOOL DISTRICT School District Aides and Custodial Substitutes, positions available throughout the district, please email resume to: Maureen Poerio at mpoerio@mtsinai.k12.ny.us.
©56070
PUBLISHER’S EMPLOYMENT NOTICE: All employment advertising in this newspaper is subject to section 296 of the human rights law which makes it illegal to advertise any preference, limitation or discrimination based on race, color, creed, national origin, disability, marital status, sex, age or arrest conviction record or an intention to make any such preference, limitation or discrimination. Title 29, U.S. Code Chap 630, excludes the Federal Gov’t. from the age discrimination provisions. This newspaper will not knowingly accept any advertising for employment which is in violation of the law. Our readers are informed that employment offerings advertised in this newspaper are available on an equal opportunity basis.
©58150
Help Wanted
Place your ad today Call 631.751.7663 or 631.331.1154
Blues Man Piano Tuning Brad Merila Certified Piano Technician 6 Barnwell Lane, Stony Brook
631.681.9723 bluesmanpianotuning@gmail.com bluesmanpianotuning.com ©49590
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A17
Place your ad today Call 631.751.7663 or 631.331.1154
SERV ICES WIREMAN CABLEMAN Professional wiring services. Free estimates. All work guaranteed. Call 516-433-WIRE (9473), 631-667-WIRE (9473) or text 516-353-1118. SEE DISPLAY AD FOR MORE INFORMATION.
Carpentry LONG HILL CARPENTRY 45 years experience All phases of home improvement. Old & Historic Restorations. Lic.#H22336/Ins. 631-751-1764 longhill7511764@aol.com
Cesspool Services MR SEWERMAN CESSPOOL SERVICE All types of cesspool servicing, all work guaranteed, family owned and operated since 1985, 631-924-7502. Licensed and Insured.
Cleaning COME HOME TO A CLEAN HOUSE! Attention to detail is MY PRIORITY. Serving the Three Village Area. Call Jacquie 347-840-0890 TRIPLE C SOLUTIONS Residential/Commercial Weekly/Biweekly/monthly agreements, Call 631-747-1016, SEE OUR DISPLAY AD FOR MORE INFORMATION.
Clean-Ups LET STEVE DO IT Clean-ups, yards, basements, whole house, painting, tree work, local moving and anything else. Totally overwhelmed? Call Steve @ 631-745-2598, leave message.
Tree Work
101558
DECKS ONLY BUILDERS & DESIGNERS Of Outdoor Living By Northern Construction of LI. Decks, Patios/Hardscapes, Pergolas, Outdoor Kitchens and Lighting. Since 1995. Lic/Ins. 3rd Party Financing Available. 105 Broadway, Greenlawn. 631-651-8478. www.DecksOnly.com
Exterminating REACT PEST CONTROL INC. Wasps, Yellow Jackets Nesting in your home! Protect your home before those pesky nests are built. SEE DISPLAY AD FOR MORE INFORMATION.
Fences SMITHPOINT FENCE. DEER PROBLEM? WE CAN HELP! Wood, PVC, Chain Link, Stockade. Free estimates. Now offering 12 month interest free financing. Commercial/Residential. 70 Jayne Blvd., PJS. Lic.37690H/Ins. 631-743-9797 www.smithpointfence.com.
Floor Services/Sales FINE SANDING & REFINISHING Wood Floor Installations Craig Aliperti, Wood Floors LLC. All work done by owner. 29 years experience. Lic.#47595-H/Insured. 631-875-5856
Furniture/Restoration/ Repairs REFINISHING & RESTORATION Antiques restored, repairing recane, reupholstery, touch-ups kitchen, front doors, 40 yrs exp, SAVE$$$, free estimates. Vincent Alfano 631-707-1228
Business Opportunities LOOKING FOR INVESTMENT AND PARTNER in vinyl siding and window company, Suffolk County, established 25 years, s e r i o u s i n q u i r e s o n l y, 631-321-4005.
Handyman Services HANDYMAN SERVICES AND PAINTING. Dependable, Honest, Professional. No job too small. Call Steve 631-831-3089. SEE DISPLAY AD FOR MORE INFORMATION.
Home Improvement ALL PHASES OF HOME IMPROVEMENT From attic to your basement, RCJ Construction www.rcjconstruction.com commercial/residential, lic/ins 631-580-4518.
BLUSTAR CONSTRUCTION The North Shore’s Most Trusted Renovation Experts. 631-751-0751 We love small jobs too! Suffolk Lic. #48714-H, Ins. SEE OUR DISPLAY AD FOR MORE INFORMATION.
E L I M I N AT E G U T T E R CLEANING FOREVER! LeafFilter, the most advanced debrisblocking gutter protection. Schedule a FREE LeafFilter estimate today.15% off and 0% financing for those who qualify. PLUS Senior & Military Discounts. Call 1-877-763-2379
LAMPS FIXED, $65. In Home Service!! Handy Howard. My cell 646-996-7628
NEVER PAY FOR COVERED HOME REPAIRS AGAIN, Complete Care Home Warranty, Covers all major systems and appliances. 30 day risk free. $200.00 OFF +2 FREE Months, 866-440-6501 THE GENERAC PWRcell, a solar plus battery storage system. SAVE money, reduce your reliance on the grid, prepare for power outages and power your home. Full installation services available. $0 Down Financing Option. Request a FREE, no obligation, quote today. Call 1-888-871-0194
Home Improvement WIREMAN/CABLEMAN Flat TVs mounted, Phone, TVs & Computer wiring installed & serviced, camera & stereos, HDTV Antennas, FREE TV www.davewireman.com Call Dave 516-433-WIRE (9473) 631-667-WIRE (9473) or Text 516-353-1118
Home Repairs/ Construction GENERAL CONTRACTOR, TILE & MASONRY SPECIALIST. 20 years of experience. Also clean-ups and junk removal. Call 631-232-0174. FOR MORE INFORMATION SEE DISPLAY AD. J O E ’ S G E N E R A L CONTRACTING Update your Home Now! Over 45 years of experience. Call 631-744-0752. SEE DISPLAY AD FOR MORE INFORMATION.
Lawn & Landscaping SETAUKET LANDSCAPE DESIGN Stone Driveways/Walkways, Walls/Stairs/Patios/Masonry, Brickwork/Repairs Land Clearing/Drainage,Grading/ Excavating. Plantings/Mulch, Rain Gardens. Steve Antos, 631-689-6082 setauketlandscape.com Serving Three Villages SWAN COVE LANDSCAPING Lawn Maintenance, Cleanups, Shrub/Tree Pruning, Removals. Landscape Design/ Installation, Ponds/Waterfalls, Stone Walls. Firewood. Free estimates. Lic/Ins.631-6898089
Landscape Materials SCREENED TOP SOIL Mulch, compost, decorative and driveway stone, concrete pavers, sand/block/portland. Fertilizer and seed. JOS. M. TROFFA MATERIALS CORP. 631-928-4665, www.troffa.com
TO SUBSCRIBE, CALL 631-751-7744 ©105749
CLASSIFIED DEADLINE
Power Washing
is Tuesday at noon. If you want to advertise, do it soon! 631.751.7663 or 631.331.1154
Masonry CARL BONGIORNO LANDSCAPE/MASON CONTRACTOR All phases Masonry Work:Stone Walls, Patios, Poolscapes. All phases of Landscaping Design. Theme Gardens. Residential & Commercial. Lic/Ins. 631-928-2110
Painting/Spackling/ Wallpaper ALL PRO PAINTING INTERIOR/EXTERIOR Power Washing, Staining, Wallpaper Removal. Free estimates. Lic/Ins #19604HI 631-696-8150. Nick BOB’S PAINTING SERVICE 25 Years Experience. Interior/Exterior Painting, Spackling, Staining, Wallpaper Removal, Staining and Deck Restoration Power Washing. Free Estimates. Lic/Ins. #17981. 631-744-8859 LA ROTONDA PAINTING & DESIGN Interior/exterior, sheetrock repairs, taping/spackling, wallpaper removal, faux, decorative finishings. Free estimates. Lic. #53278-H/Ins. Ross LaRotonda 631-689-5998 WORTH PAINTING “PAINTING WITH PRIDE” Interiors/exteriors. Staining & deck restoration, powerwashing, wallpaper removal, sheetrocktape/spackling, carpentry/trimwork. Lead paint certified. References. Free estimates. Lic./Ins. SINCE 1989 Ryan Southworth. SEE DISPLAY AD FOR MORE INFO. 631-331-5556
BIG BIG BIG BIG BIG BIG BIG
small space
BIG
©105751
SUNBURST TREE EXPERTS Since 1974, our history of customer satisfaction is second to none. Pruning/removals/ planting, plant health care. Insect/ Disease Management. ASK ABOUT GYPSY MOTH AND TICK SPRAYS Bonded employees. Lic/Ins. #8864HI 631-744-1577
Decks
©105747
Cable/Telephone
RESULTS BIG BIG BIG BIG BIG BIG BIG
EXTERIOR CLEANING SPECIALISTS Roof cleaning, pressure washing/softwashing, gutter maintenance. Squeaky Clean Property Solutions 631-387-2156 www. SqueakyCleanli.com
THREE VILLAGE POWERWASHING LLC Protect your investment & freshen up your home, outside furniture, garage doors, gazebo, decks, patio, fence, porches, shed, etc Threevillagepowerwashing.com 631-678-7313.
Restorations LUX DEVELOPMENT GROUP Historical restorations, extensions & dormers, cedar siding & clapboard installation, basements, kitchens, doors & windows, finished carpentry & moulding, SEE OUR DISPLAY AD FOR MORE INFORMATION Call 631-283-2266.
Satellite TV BEST SATELLITE TV WITH 2 YEAR PRICE GUARANTEE, $59.99/mo with 190 channels and 3 months free premium movie channels, Free next day installation,Call 888-508-5313
Tree Work ARBOR-VISTA TREE CARE A COMPLETE TREE CARE SERVICE devoted to the care of trees. Maintenance pruning, water-view work, sun-trimming, elevating, pool areas, storm thinning, large tree removal, stump grinding. Wood chips. Lic#18902HI. Free estimates. 631-246-5377
RANDALL BROTHERS TREE SERVICE Planting, pruning, removals, stump grinding. Free Estimates. Fully insured. LIC# 50701-H. 631-862-9291
TIMES BEACON RECORD CLASSIFIEDS ■ 631.331.1154 0R 631.751.7663
PAGE A18 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Place your ad today Call 631.751.7663 or 631.331.1154
HOME SERV ICES REFERENCES AVAILABLE
45 YEARS EXPERIENCE
MATERIALS CORP
631-928-4665
Construction
Topsoil * Mulch * Compost Fine Sand * Paver Sand * Concrete Sand
longhill7511764@aol.com ✔ All Phases of Home Improvement ✔ Old & Historic Home Restorations ✔ Extensions & Dormers ✔ Kitchens & Baths
Please call our Stony Brook office today for a FREE in home consultation Lic. #48714-H & Insured
All Phases of Installation and Repairs 20 Years Cultured Stone, Stucco, Brick Work, Experience Asphalt Driveways and Sealers, Patios, Sidewalks, & Concrete. Also Clean-ups and Junk Removal. Quality Work! Neat, Clean and Reliable. Lic#32372-H Call 631-232-0174 ©55920 & Insured
10% OFF
Wood Floor Installations Old Wood Floors Made Beautiful All Work Done By Owner
Want to GrowYour Business?
29 YEARS EXPERIENCE
Your Ad Could be Heree 631.331.1154
©51010
631-875-5856
www.BluStarBuilders.com
GENERAL CONTRACTOR, TILE & MASONRY SPECIALIST
Craig Aliperti, Wood Floors, LLC
Lic. #47595-H/Insured
©31410
70 Comsewogue Road, Suite 9, East Setauket
32220
Licensed H-22336 and fully insured
Fine Sanding
Owner/Operator has 25+ years serving The North Shore
©49300
Full Service contractor – complete jobs from start to finish
Additions & renovations, decks, windows, doors, siding, kitchens, baths, roofs & custom carpentry. We love small jobs too!
Wall Stone, Moss Rock, Dive Rock, Steppingstones, Boulders, Gravel, Salt Sand, Rock Salt, Decorative Stone, Block, Portland, Mortar, New and Used Cobblestones, RR Ties, Fertilizer, Pipe, Drainage Stone and Supplies, Burlap, Grass Seed and Tools
✔ Siding & Windows ✔ Porches & Decks ✔ Aging in Place Remodeling ✔ Custom Carpentry: Built-ins, Pantries, and More
©96840
49650
RCJ CO N S T R U C T I O N
All Phases of Home Improvement K I TC H E N S • B AT H R O O M S • D O O R S • W I N D O W S • T I L E • F LO O R I N G C U S TO M F I N I S H E D C A R P E N T RY & M O L D I N G
SPECIALIZING IN FINISHED BASEMENTS
©53430
Ryan Southworth 631-331-5556
Licensed/Insured
#37074-H; RI 18499-10-34230
Since 1989
©27630
COMMERCIAL/RESIDENTIAL • LIC. #H-32198/INS | OWNER OPERATED
CERTIFIED LEAD PAINT REMOVAL
“We take pride in our work” FREE ESTIMATES
www.rcjconstruction.com
(631) 580-4518
Historical Restorations Extensions & Dormers Cedar Siding & Clapboard Installation Basement Renovations Kitchens & Bathrooms Doors & Windows Finish Carpentry & Moulding Owner is a Three Village Resident for Over 30 Years Luxdevelopment.com Licensed #55203-H & Fully Insured
631-283-2266
©52270
• Interiors • Exteriors • Cabinet Refinishing, Staining & Painting • Faux Finishes • Power Washing • Wallpaper Removal • Tape & Spackling • Staining & Deck Restoration BBB A1 Rating #1 Recommendation on BBB website
From Your Attic To Your Basement
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A19
Place your ad today Call 631.751.7663 or 631.331.1154
HOME SERV ICES Since 1995 Family Owned & Operated
DECKS ONLY®
BUILDERS & DESIGNERS OF OUTDOOR LIVING BY NORTHERN CONSTRUCTION OF LI INC.
PROFESSIONAL WIRING SERVICES
105 Broadway Greenlawn 631.651.8478 www.DecksOnly.com
www.reactpestcontrol.com
Licensed/Insured
WATCH TV FREE. SAVE$$$ • Flat TVs Mounted • HDTV Antennas Installed • Camera Systems Installed • Telephone Jacks & Cable TV Extensions Installed
• Surround Sound/Sound Bars • Computer Networking • Stereos Installed • Commercial & Residential Repairs Veterans 10% Off www.davewireman.com CALL DAVE All Major Credit Cards Accepted LIC. #54264-RE
FREE ESTIMATES Al Work Guaranteed
©57530
516-433-WIRE (9473) 631-667-WIRE (9473) 516-353-1118 (TEXT)
©48960
Custom Built – Decks • Patios/Hardscapes Pergolas • Outdoor Kitchens • Lighting
57460
(3rd party)
VINCENT ALFANO FURNITURE RESTORATION
©34420
40 Years Experience 343 So. Country Rd., Brookhaven Owner Operated For Over 30 Years
Now offering 12 month interest-free financing
FREE ESTIMATES COMMERCIAL/ RESIDENTIAL
70 Jayne Blvd., Port Jeff Station (631) 743-9797
DEPENDABLE • HONEST • PROFESSIONAL NO JOB TOO SMALL Lic. #32000-H/Ins.
RANDALL BROTHERS TREE SERVICE
OVER 45 YEARS EXPERIENCE
AND
PAINTING
Joe’s General Contracting UPDATE YOUR HOME • All Forms of Masonry • Driveways/Sidewalks • Pavers/ Brick/Block Work • Culture Stone
©54260 ©107064
New Location
©54920
OVER 40 YEARS EXPERIENCE
• Kitchen Cabinet Refinishing • Upholstery • Table Pads • Water & Fire Damage Restoration • Insurance Estimates Licensed/Insured
631.707.1228
DEER PROBLEM? WE CAN HELP. Specializing in all phases of fencing: Wood • PVC • Chain Link • Stockade
CALL STEVE @ (631) 831-3089
Lic. 3637H
• Home Improvements • New Construction • Revitalization Projects • Residential/Commercial
631–744–0752
EXTERIOR CLEANING SPECIALISTS Roof Cleaning No Pressure, Safe Foam Process Removal of black/green algae stains, moss and lichen
Pressure Washing/Softwashing Siding, Decks, Patios, Fences
Gutter Maintenance Cleaning, Leaf Guards
Free Estimates
631.387.2156 • SqueakyCleanLI.com m P.O. Box 151, Saint James, NY
631-862-9291 516-319-2595 (cell & text) LIC# 50701-H
©25190
Planting Grinding
Licensed #55467-H & Fully Insured ©51030
Family
Owned WWW.EXPERTFURNITURERESTORATION.COM Give your home furniture a facelift C������� W���������� Refinish, a new look, refresh, make it look great again. � F�������� S��� We do it all. PICK-UP & DELIVERY
©55310
• Free In-House 3D Design • Financing Available
Ins.
PAGE A20 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Place your ad today Call 631.751.7663 or 631.331.1154
HOME SERV ICES BOB’S PAINTING SERVICE
LAMPS FIXED $ 65
O wne r Ope rat ed S i n c e 19 78
FREE ESTIMATES
631-744-8859
©48890
CALLS PROMPTLY RETURNED
In Home Service !! Handy Howard
Specializing in Paver Restoration
My Cell 646-996-7628
Protect Your Investment & Freshen Up Your:
Home Gazebo Outside Furniture Decks Garage Doors Patio
ALL PRO PAINTING ALL WORK GUARANTEED FREE ESTIMATES
©54270
• Interiors • Exteriors • Powerwashing • Staining & Deck Restoration • Wallpaper Removal • Gutter Cleaning • Spackling & Wall Restoration
INTERIOR • EXTERIOR • POWERWASHING CUSTOM WORK • STAINING • WALLPAPER REMOVAL
REFERENCES GLADLY GIVEN
EXPERIENCED AND RELIABLE
ThreeVillagePowerWashing.com
Nick Cordovano 631–696–8150 LICENSED #19604-H & INSURED
Lic./Ins. (#17,981)
©57490
Fence Porches Shed Etc.
Insured
©57440
40 Y E A RS EX PER IENCE
631-678-7313
INTERIOR • EXTERIOR Decorative Finishes
Power Washing
FALL IS HERE!
©51180
Taping Spackling
~Advertise Your Seasonal Services~
(631) 744-1577
Residential/Commercial Faux Finishes
631–689–5998 Lic. # 53278-H/Ins.
JOS. M TROFFA MATERIALS “We have had the privilege of advertising in The Village Times since the newspaper was first published in 1976! After all those years, 45 to be exact, we have had amazing results thanks to their dedication and professionalism. Minnie and Joann are wonderful and are sure to come up with valuable ideas for your individual advertising needs. Every week, Leah Dunaief & The Village Times staff provide an outstanding paper with factual and relevant information for the communities we all cherish. It is only natural to choose to advertise in their papers! We love you Times Beacon Record!”
EXTRA! EXTRA!
©101796
©54310
PAINTING & DESIGN
©54060
Wallpaper Removal
Firewood & Chimney Work • Home Improvement Painting & Siding • Furniture Restoration Heating & Plumbing, etc.
Call Our Classifieds Advertising Department
631-331–1154 or 631-751–7663 Special Rates NOW Available!
TIMES BEACON RECORD NEWS MEDIA ADVERTISERS GET RESULTS!
SQUEAKY CLEAN “I am a lifetime resident of Saint James who has been advertising in the Times Beacon Record Newspaper for the last 5 years. Through advertising with this local publication, I have been able to extend my exterior cleaning services to many local Long Island homes. It has been a pleasure working with such a professional advertising team, helping to keep our neighborhood houses looking Squeaky Clean!”
SUFFOLK TRANSPORTATION STRATHMORE EAST EQUITIES
BOB’S PAINTING SERVICE
“For decades, the Village Times has been our paper to attract people who would appreciate our lifestyles in Port Jefferson and local towns. Efficient, affordable and reliable is the trademark of the Village Times. Thank You!”
“Times Beacon Record is a great paper in every way, especially if you are a community oriented individual. Fun facts are here, as well as information on hiring business people that take pride in their workmanship. A great success story!”
To Join Our Family of Advertisers, Call: 631.751.7744
“It is a pleasure working with Times Beacon News Media. Sheila always keeps me informed of deadlines and is aware of what I am looking for pertaining to advertisement locations. With our hectic schedule it is nice to know she is my safety net . I am happy to advertise in the publication. I know my message is getting to my audience.“
TIMES BEACON RECORD NEWS MEDIA 185 Route 25A, Setauket NY 11733 • tbrnewsmedia.com
RCJ “We have been an advertiser for many years with the Times Beacon news for our home improvement company. The response of customers answering our advertisements has been very high steady. The representative we have been dealing with (Shelia) has been very helpful and is always there to advise me of the best advertising strategies. The cost is very affordable too. I will continue to use this paper as we feel it’s been the best way along with the social media ads they run to reach our customers.” ©FILL000117
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A21
Place your ad today Call 631.751.7663 or 631.331.1154
AUTOMOTI V E SERV ICES $$$ TOP CASH PAID $$$
JUNK CARS BOUGHT
All Trucks, Cars & Vans
AUTOMOTIVE SERVICES DIRECTORY
Toyota, Honda, Nissan, Domestic/Foreign ©56420
PLEASE CALL
Highest prices paid for fixable vehicles. Also buy motorcycles and muscle cars. ask for mark • 631-258-7919
No Keys No Title No Problem
FREE Pickup
USED AUTO PARTS
Habla Español Lic. # 7112911/Ins.
©FILL000092
CALL US LAST WE’LL BEAT ANY PRICE
(631) 445-1848
LICENSED • BONDED INSURED
631.500.1015
Houses For Sale
Place your ad today Call 631.751.7663 or 631.331.1154
Residential Display Special Buy 2 Weeks & get 1 Week FREE
Offices For Rent/Share COUNSELOR THERAPIST LCSW PHD MENTAL HEALTH COUNSELOR established small group practice, abundant referrals, terms to suit, South Setauket Centereach, develop a private practice 631-751-7222.
Commercial Display Special Buy 4 Weeks & get 1 Week FREE
This is a prime opportunity to reach your target audience • 6 PAPERS! 1 PRICE! Cold Spring Habor to Baiting Hollow
To Reserve Your Space Call 631–331–1154 or 631–751–7663 or Email class@tbrnewspapers.com
YOUR AD COULD BE HERE! CALL 631.331.1154
Deadline Tuesday at Noon for Thursday’s papers
©96964
All real estate advertised herein is subject to the Federal Fair Housing Act, which makes it illegal to advertise “any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status, or national origin, or intention to make any such preference, limitation, or discrimination.” We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Classified Real Estate
PORT JEFFERSON FOR SALE BY OWNER brand new, custom built, 4 bedroom Catherdral ceilings, hardwood floors, custom cabinets granite, counter high end appliances, $455K, 631-346-7167.
©105748
PUBLISHERS’ NOTICE
DMV CERTIFIED 7002706
©51990
R E A L ESTAT E Real Estate Services
©57510
CA$H FOR ALL CAR$ & CA$H FOR JUNK CAR$ WANTED
FOR DETAILS AND SPECIAL RATES 631-331-1154 OR 631-751-7663
GIVE THIS AD TO THE DRIVER and receive an extra $50.
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PAGE A22 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
Editorial
Supporting small businesses this holiday season There are certain things Cyber Monday and the internet can’t do for us as we shop during this holiday season. While the sales may be great online, there are some downfalls that we’ll experience this year making shopping locally even more important. The next several weeks are going to be hard for devoted holiday shoppers thanks to COVID-19 and the continuous supply chain concerns that are happening across the country. Experts are anticipating that large retailers like Apple and Amazon will experience a hit with sales due to shipping issues and staffing challenges. And although this will be tough for those businesses, it will also be a stress for the consumers themselves. Whereas shopping via online Black Friday and Cyber Monday deals in the past was an easy click with shipping coming days after, buyers might see a delay in receiving those products in the mail. But this might be a good time for us to take a step back and really support our neighbors who own their own shops in our local villages and towns. Instead of anticipating a package in the mail — which might not even get here on time — we should head into town and shop small this holiday. The goods will be there right in front of us and we can take them home that day — easy one-stop shopping that makes our lives easier, but also provides income to a family owned business. Shopping small comes with its own benefits: we can see the products, touch them and measure them for size. We can find unique things that may not be available on a larger company website, making that gift a one-of-akind present the recipient will treasure. And on top of that, it provides that shop owner with extra money to pay their own bills. Shopping small is a win-win for everyone. After a tough two years post the initial outbreak of the pandemic, mom and pops have been hit hard with little ability to recover. By shopping locally this year, it brings money back to the economy which then goes back to our own street repairs and our community. We know that online shopping is usually easier, but with the current state of inventory and the surrounding issues, it might actually be better to walk over and visit a family owned shop. Try it out this holiday season, and you certainly won’t be disappointed.
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Letters to the Editor Lack of morality in politics is today’s problem
Not as one of today’s Republicans and not as a progressive but as a moderate, I must query Charles Cozzolino’s quest to ignore morality in politics [letter to the editor, “Major victory,” Nov. 11]. Cozzolino accuses Shoshana Hershkovitz of making a bad argument against U.S. Rep. Lee Zeldin [R-NY1] by bringing morals into the debate. This is straight from the former President Donald Trump [R] political handbook. Morals be damned. “The most dangerous man in America,” according to Mary Trump, is the man whose ring Zeldin kisses, whom Zeldin, to this day, still backs. Zeldin says he believes Trump’s Big Lie despite at least 63 courts — many filled with Republican judges that Trump appointed himself, including three Supreme Court justices — decreeing that Trump had lost to Biden. No fraud? Trump, the anti-democracy corrupt politician, is the person that Zeldin supports. Nary a word of controversy from Zeldin who follows Trump to this democracy’s possible denouement. Is it fear or is it just Zeldin and the rest of his friends teaching their kids that money and power mean everything and the country be damned? Even as early as July 2018, when Trump sat down with ex-KGB agent Russian President Vladimir Putin, whom he admires, and believed him over USA intelligence agencies of not interfering with U.S. elections, Zeldin was nowhere to be heard from — our country’s well-being be damned. There are so many instances of lack of morality: A sitting president that revved up the crowd at the Jan. 6 insurrection whereby police officers were tortured with American flags, suffocated by closing doors, and a search for Vice President Mike Pence [R] to hang him — all on videotape. Several people said that after Trump’s speech, he was seen in the White House “giddy” watching the actions of these monsters and was quite angry at those telling him that he had to stop the madness. Not once did I read of Zeldin having the guts to do anything but kowtow to the man who wants him to be governor of New York. Every congressperson who was OK with the insurrection and has voted against looking into it has a sick want of power and a cowardice coursing through their veins. Never has this country seen such corruption and sickness as seen in Trump and yet very few Republicans stand strong. Certainly not Zeldin. And, in the end, we may leave a nondemocratic country to our kids. We teach them that morality doesn’t matter. We teach them that politicians, like Zeldin, by their
silence, by the crickets that chirp all around them as our country comes tumbling down, is as good as we get, as good as we deserve. No! Morality is not a throwaway. If we truly believe that, then we deserve what we get, and what we get will be quite ugly — anything without morality usually is. Karen Jillian Stony Brook
A little thought is in order
Before we hire a brass band to celebrate what Rob Cornicelli terms a “major victory for the American people” [in his Nov. 11 letter to the editor in TBR News Media newspapers] maybe a little thought is in order. No doubt this last election was a political victory for the Republican Party. Whether it turns out to be a victory for the American people is another matter though. In his letter, Cornicelli decries the “divisive tactics” of those “running to the left.” There’s more than a little hypocrisy in this, since he constantly resorts to divisive and loaded terms such as “socialist” and “far left” to demonize those who don’t agree with his views on the issues. “Divisive” would also be a good description of the bile some Republicans have poured out onto the 13 members of their own party, including Rep. Andrew Garbarino [R] of the 2nd District here on Long Island, who put the needs of their constituents before partisan politics and voted for the Biden infrastructure bill. They received death threats and the most hateful abuse for that, including being doxed by a Republican congresswoman. Since he is running for Congress, maybe Cornicelli could do us all the courtesy of informing us if he would have voted for this bipartisan bill with its improvements in our road, bridge, mass transit, rail and port infrastructure. At Cornicelli’s suggestion, I took a look at his campaign website. Under “Issues” I saw a lot of divisive stuff scapegoating “illegal aliens,” but not a word about climate change, COVID-19, the cost of prescription drugs, race relations or the spread of misinformation and disinformation on social media. Does Cornicelli have anything to offer beyond wrapping himself in the flag, fulminating against “socialism,” which seems to mean anything the government does to help ordinary people, and obstructing any attempt to deal with our very real problems? It will not be a victory for America if our children and grandchildren inherit a world of drought, flooding, rain bombs, intense hurricanes, wildfires and mass extinction. If Cornicelli wants to represent us, it seems fair to ask him to spell out his plan to combat climate change. Will he support the interests of the coal mining industry like our present congressman, Lee Zeldin [R]? Will Cornicelli, like Zeldin, protect the oil and gas industry by opposing every effort to reduce emissions
of the powerful greenhouse gas methane? If so, his election might be a victory for him personally and for his party, but it would not be a victory for the American people. David Friedman St. James
Supporting local businesses
In these difficult economic times, as a result of COVID-19, it is especially important to patronize your neighborhood businesses. Do it not only on annual Small Business Saturday, Nov. 27, but every day of the year. Small independent businesses are at the mercy of suppliers, especially third-party brokers, who control the prices that must be paid for merchandise. There are additional costs of sanitizing the stores and providing protection to employees, who deal with the public during this ongoing health emergency. I don’t mind occasionally paying a little more to help our local stores survive. The employees go out of their way to help find what I need. Customer service is their motto. As an independent mom and pop store, they don’t have bulk buying purchasing power that Amazon or large national chain stores have. The owners can’t negotiate lower prices from suppliers. This is why they sometimes charge a little more. It is worth the price to avoid the crowds and long lines at larger stores in exchange for the convenience and friendly service your neighborhood community store offers. Remember these people are our neighbors. Our local entrepreneurs have continued the good fight to keep their existing staff and suppliers employed without layoffs and canceling product or supply orders. They continue to work long hours, pay taxes and keep as many employed as possible. Many maintain the tradition of offering job opportunities to students during the holidays and summer. Customers also patronize other commercial establishments on the block. Foot traffic is essential for the survival of any neighborhood commercial district. If we don’t patronize our local community stores and restaurants to shop and eat, they don’t eat either. This helps keep our neighbors employed and the local economy growing. The owners of independent momand-pop stores are the backbone of our neighborhood commercial districts. Thank the hardworking owners and employees who continue to work during these tough times. Show your support by making a purchase. Stop by your favorite store and also drop off a box of candy or cookies as a show of appreciation. Something sweet for the holidays helps take the edge off the stress we all face. Larry Penner Great Neck
NOVEMBER 25, 2021 • THE VILLAGE TIMES HERALD • PAGE A23
Opinion
Mundane and magnificent moments during and after a magical moon
A
h, the benefits of an older bladder. Granted, that’s not generally the case. Usually, I get up in the middle of the night, realizing that the dream that involves the search for a bathroom is my brain’s way of telling me that I need to urinate in real life. I shift my weight slightly toward the floor, hoping that the rocking motion of my body doesn’t move the bed so much that I wake my wife or the cat sleeping on her, who sometimes sees my movement as D. None a starter’s gun to race of the above toward the table in the BY DANIEL DUNAIEF laundry room to devour
another can of the same food he eats every day. I slide my feet off the bed and try not to step on our huge dog, who moves around often enough that he could easily be that furry thing under my feet. My toes can’t always tell whether that’s him or just the softer part of the inside-out sweatpants I’ve been wearing for a week. I also try to avoid the other cat, whose tail is like a spring waiting for me to step on so he can shriek loudly enough to wake my wife and terrify the other cat and the dog. When I reach the bathroom, I try to urinate into the bowl but away from the water to avoid any splashing sound. I retrace my steps back to the bed, hoping the safe places to step on the way out from the bed are still safe on the return. This past week, the bathroom routine gave me the opportunity to look at a rare event. I watched the extended lunar eclipse, which was the longest it’s been in 580 years. I crept out to the hallway
to view it through a window, hoping I didn’t have to go out in the cold to catch a glimpse of Earth’s shadow. I was also concerned that the dog, even at 3 a.m., would fear that he was missing out on something and bark, negating my efforts to enjoy the eclipse in silence. I was amazed at the shadow that slipped slowly across the moon. I took an unimpressive photo that captured the yin and yang of the light and shadow. The next morning, I ran into some neighbors on my routine walk with my dog. After saying how they’d stayed up all night to watch this rare event — they are retired and don’t have any time pressure most days — they started to recount their evening. “I was tempted to dress in black and howl while I watched it,” the man said. “Excuse me?” I asked. “Well, you know, I figured as long as I was
up, the neighbors on the other side who think it’s OK to play basketball at 11:30 p.m. should know I was awake and active.” “Hmm,” I said. “Yeah, and the other day, they had a party and threw beer bottles over the fence into our backyard. It took until late in the day for them to pick them up.” “That’s terrible,” I said. “Sorry to hear that.” As I walked back with my dog, who was eager for his post-walk breakfast, I realized we had never discussed the sights from the night before. Sleep deprivation overshadowed a discussion of the observation of the Earth’s long shadow. As for me, I was, for the first time, grateful for the momentary need to pee. The evening and the morning interaction that followed brought to the fore a collision of the mundane and the magnificent.
Chronic migraine reversal with the LIFE diet, a study by a local internist gone viral
A
local physician had a remarkable result. In clinical practice, he was treating a patient with severe migraines. The patient, 60 years old, had been experiencing migraines for 12 years. Recently they increased in frequency, and he was enduring six to eight debilitating headaches per month, each lasting more than 72 hours. This equates to 18-24 headache days each month. For those of us who suffer migraines, we know this must have been horrible. A migraine is not just a bad headache. It is as if a drill were unremittingly penetrating one spot in the head, all the while accompanied by nausea, vomiting and an Between inability to tolerate light. you and me The aftermath is to feel BY LEAH S. DUNAIEF hung over and unsteady. Migraines steal hours and days from the lives of the afflicted. The patient had tried various traditional medications, like zolmitriptan and topiramate to no avail. He also avoided possible migraine triggers like aged cheese, caffeine and red wine
without success. The internist, who specializes in lifestyle medicine, put him on a plant-based, high nutrient diet that he created of essentially low inflammatory foods every day. Hence he named it the LIFE diet, and its centerpiece is composed primarily of dark leafy greens, frozen blueberries, a banana and soy milk in a smoothie. These high fiber ingredients, when reinforced with flax seed meal, and a little pomegranate juice, can be made into a 32-ounce drink by a sturdy electric blender. The diet is further reinforced by eating more nutrient-dense veggies, like spinach, kale, arugula and romaine lettuce, for example, at subsequent meals in the day. These foods are thought to reduce chronic inflammation in the body. The LIFE diet also limits dairy and red meat, whole grains, starchy vegetables and oils, according to reporter Sarah Jacoby, who interviewed the doctor for “Today” last Thursday, Nov. 18. The results of the new regimen were dramatic. After two months, the patient was experiencing one headache per month. After three months, the headaches were gone. The patient suffered no further migraines. This result has lasted more than seven years so far. At this point, the local physician, teaming up with his brother, who is a medical researcher,
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wrote up the study and sent it to the highly prestigious British Medical Journal or BMJ that publishes medical case studies deemed important. Delighted when it was accepted for publication, the doctor, who is a passionate believer in the healing power of dark green leafy vegetables, was further pleased when he learned that BMJ, considering the study valuable enough, had sent out a press release to publications all over the world with a summary. The response was overwhelming, a testament to the need for a remedy to a universal malady. As of this writing, more than 40 news outlets across the globe, including UPI and WebMD, have picked up the story, from Europe to the Middle East to Asia and Australia, translating it into a dozen different languages. “I think this (case report) is a tremendous start in the treatment of migraine headaches,” added the local physician. “This is kind of revolutionary to have the ability to say, ‘Not only does it work, but it works in the worst case scenarios. And it works in a short period of time.’” He has seen similar results in other of his patients. Dr. Charles Flippen, professor of neurology at the David Geffen School of Medicine at UCLA, agreed, stating that the change the patient experienced was, “rather impressive,” especially how long the effect has lasted. He added, “Now
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a large sample is necessary to draw conclusions about the benefits of diet change on migraines or chronic migraines,” as quoted by Sarah Jacoby for “Today.” Dr. Dawn Buse, clinical professor in the department of neurology at Albert Einstein College of Medicine in New York said, “There have been some recent studies suggesting that major dietary changes can reduce migraine symptoms,” according to “Today.” “Even though we don’t know the exact mechanism for migraine, the concept of an inflammatory process as part of the underlying physiology of chronic pain has been around for decades,” explained Flippen. “So the idea that you have a diet that reduces the production of proinflammatory substances would fit nicely with our current understanding of migraine … It’s not purely magic that it worked.” For the doctor, whose work has now circled the globe, the satisfaction is enormous. “I went into medicine to help people. It’s beyond gratifying that I may be helping people to take their lives back by reversing disease with the LIFE diet,” he concluded. And the name of the local internist who authored the study that has gone viral: my son and our own columnist, David Dunaief, MD.
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PAGE A24 • THE VILLAGE TIMES HERALD • NOVEMBER 25, 2021
My name is
Alexandra Gallagher, and I am
a 4th Grade Teacher. I teach because I have always loved helping people, especially children. I could sit and listen to them all day. When I think back to all the teachers who inspired me as a child, I want to be that person for them... someone who they remember as someone who truly cared for them! I hope they think back on our short time together and smile at the memories. I know I do! Being in T V T A is working side by side with people who care about their students both academically and socially. It means knowing I can continue to learn and grow along with the support of my colleagues.
WE ARE T V T A , dedicated to excellence.
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