AGuideto Self-Improvement
September is Self-Improvement Month, a time to improve yourself, set new goals, and eliminate the negative things in your life that may be holding you back. One of the best investments that you can make in your life is to invest in improving yourself physically, spiritually, mentally and environmentally.
Prioritize self-care, eating well prepared meals,
learning something new, reflect and set intentions, set healthy habit, cultivate mindfulness, embrace challenges and failures, foster positive relationships, practice gratitude, evaluate and adjust, are just a few ways of improving oneself. The following businesses just might have the answer you need to help you attain some of your self-improvement goals.
Discover a Youthful Glowing
Look
Ha-Na Med Spa, located in the heart of Kīlauea town, specializes in delivering natural, transformative results for anti-aging and a variety of skin conditions. Their all-inclusive approach combines advanced facial treatments with body therapies through an Infrared Sauna Pod, ensuring your skin looks rejuvenated and youthful from head to toe. Whether you’re seeking solutions for fine lines, wrinkles, or specific skin concerns like pigmentation and discoloration, their Signature and Medical Facials are tailored to meet your unique needs and deliver visible improvements. What sets them apart is their commitment
to unreasonable hospitality. Every treatment includes a session in an Infrared Sauna Pod, which enhances the body’s natural healing processes, giving you a comprehensive and results-driven experience. They also provide customized organic herbal tea with each session, nourishing your body from the inside out for a holistic wellness experience.
Ha-Na Med Spa’s Medical Facials menu includes advanced treatments such as Microchanneling, Microdermabrasion, and more. These therapies are designed to target deeper skin concerns and provide long-lasting results.
On-site, you will also find Licensed Massage Therapists who focus on the body, offering a range of Massage Therapies to relieve tension, improve circulation, and enhance overall wellness. At Ha-Na Med Spa, they don’t just offer treatments—they deliver real, natural results that leave you looking and feeling your best. Services are offered through three distinct menus:
• Signature Facials
• Medical Facials
• Massage Therapies
Submitted by Ha-Na Med Spa
AGuidetoSelf-ImprovementA
OLAKINO WELLNESS CENTER
Christina Eichenauer is a Nurse Practitioner who cares about your health and well-being and is passionate about helping you achieve Health and Vitality for Life.
Having been misdiagnosed with cancer at 21 and receiving other vague diagnoses and tossed around to various doctors throughout her life, Christina made it a point to read her advanced pathophysiology textbook from cover to cover and utilized her Veteran’s benefits to focus on her studies for her master’s in nursing in Family/Across the Lifespan Nurse Practitioner at DeSales University. She focused her research on Non-Communicable Chronic Diseases, including obesity, hypertension, high cholesterol, diabetes, chronic pain, etc. which led to her current focus on optimizing Metabolic Health.
Christina utilizes vitamins, amino acids, minerals, peptides, PRP/PRF injections, neuromodulators, and more to treat your needs. She is also an excellent listener and wants to help you understand what is happening in your body and with your health.
Submitted by Olakino Wellness Center
ALOHA AINA JUICE CAFÉ
Misha Anuhea Laney, sole owner of Aloha Aina Juice Café, was born and raised in Hanalei. What started out as a tiny juice bar in the back of a small market in Poipu has grown into their current
location in the Hokulei Shopping Village next to Panda Express in Lihue.
Aloha Aina Juice Café specializes in acai bowls, vegan frozen yogurt, smoothies, fresh juice, and “grab n go” wraps and salads.
Misha would like to point out that one thing she always tries to accomplish is to live up to the name “Aloha Aina” which literally translates to “love the land.” She believes that locally sourcing their ingredients and working with local farmers not only helps the earth, but also helps to provide healthy options for the community. Loving the land is loving the community that supports them.
Submitted by Aloha Aina Juice Café
Serving fresh and healthy acai bowls, smoothies, and juice.
Mon-Fri 8am-4pm • Sat 9am-3pm
Hokulei Village 4454 Nuhou St. Unit 510, Lihue 808-378-4256
Self-ImprovementAGuidetoSelf-Improvement
GUARDIAN SELF STORAGE
An area in your lives that may need some improvement is your environment, and it can be improved by organizing your living space. If having enough space is an issue, consider checking one of the storage units at Guardian Self Storage.
Your self-storage concerns are easily handled by Guardian Self Storage. Their high-quality facilities were designed to keep your valuables safe, dry and free from problems. They have the biggest selection of storage unit sizes and offer convenient drive-up units and protective climate-controlled spaces with air conditioning and dehumidifiers.
On-site managers provide courteous service and make it easy with two convenient Lihue locations, in Puhi and Nawiliwili.
Submitted by Guardian Self Storage
HOKU FOODS
Hoku Foods Natural Market began with the idea that affordable, healthy food should be available to everyone. From their beginnings in 2007, they have committed to bringing food to the Island of Kaua‘i as efficiently and affordably as possible, while also supporting local farms and farmers that grow their fresh produce. This isn’t just their mission, it’s their passion.
We believe that organic and locally sourced food should be available to everyone. At Hoku Foods Natural Market, we serve the community by providing affordable healthy products that support the life of people, creatures and Mother Earth.
The market features a wide selection of groceries including vegan and gluten-free products, meat, eggs and dairy. Their organic local produce is always fresh and ready to be enjoyed. They also offer a large bulk foods section as well as carefully selected vitamins and supplements. For those on the go, stop in and grab some of their delicious, prepared foods, snacks and drinks, even beer and wine.
Two locations now serves Kauai:
• On the East Side in Downtown Kapaa 4585 Lehua Street (behind the Dragon Building) 808-821-1500
Open Daily from 10am to 6pm.
Scan
• On the South Side at Koloa Village 5460 Koloa Road 808-742-1400
Open Daily from 10am to 6pm
Submitted by Hoku Foods
VEIN CLINICS HAWAII
• 3214 Akahi St, Lihue, HI 96766 808-245-4814 www.veinclinicsofhawaii.com
We believe that organic and We believe that organic and locally sourced food should be sourced food should be available to everyone. At Hoku available to everyone. At Hoku Foods Natural Market, we serve Foods Natural we serve the community by providing the affordable healthy products affordable that support the life of people, that support the life of creatures and Mother Earth. creatures
This isn't just our mission, it's our passion
Voted #1 Vein Clinic in the state by People’s Choice Awards.
Dr. Juleff has 30 years of experience in treating vascular diseases.
He has performed more than 10,000 vein procedures.
He is board certified in Cardiovascular Surgery, General Surgery and Phlebology.
He has served the people of Hawaii for the past 14 years.
“Vein Care is all we do......that’s why we do it so well.”
“Our patients always come first...no matter what!”
Randall Juleff MD, FACS