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thecorknews Winners at the European Newspaper Design Awards
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Issue no. 271
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Friday 9th January - Thursday 15th January 2015
“A trolley is not a bed” Cork A&E crisis continues
Picture by Rob Lamb
By Niamh Áine Ryan Deep concerns have been expressed regarding the number of patients on hospital trolleys in Cork as emergency departments at both Cork University Hospital and Mercy University Hos-
pital, in common with hospitals all over the country, deal with a major increase of overcrowding on hospital wards. Yesterday, January 8th, the Irish Nurses and Midwives Organisation (INMO) reported that there were 17 people on trolleys in Cork
University Hospital and three in Mercy University Hospital. These figures are considerably lower than the beginning of the week, when it was reported that 60 patients were on trolleys in CUH, while Wednesday’s figure for CUH was 33 and the Mercy had 21 patients
without beds. A spokesperson for the Health Service Executive said that the overcrowding in Cork hospitals this week was not as bad as other hospitals in the country. To alleviate the situation at Cork’s Emergency Departments the INMO Industrial
Relations Officer for Cork, Patsy Doyle, has suggested reopening closed beds and staffing alternative buildings such as Farranlea Nursing Home and Heather House. Ms Doyle told The Cork News “These are public nursing homes, which are still open, but have the potential to
take on more patients if they are staffed properly. Farranlea Nursing Home has 17 closed beds and, if staffed appropriately, could alleviate some of the situation”
continued on page 2
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thecorknews
News
9 January 2015
Index
Everybody say “Rose”
Editor’s letter
C
ork is just about back into the swing of things now, and the hullaballoo of the festive season seems, for most of us, a very distant memory at this stage. Gone are the reindeer jumpers and the paper hats, the end–of–year ‘devil may care’ attitude and the feeling that maybe a glass or two of wine in the afternoon would be ok, and the vast majority of us feel content not to see another turkey or turkey–related product again until some time next December. But here’s the good news: 2015 is only nine days old and we’ve already conquered the most depressing day of the year, which fell last Monday when we were all confronted with the crushing reality of normal, everyday life. That’s the hard part over, and surely the rest of the year will be a breeze. We’ve also got all of Spring, Summer and Autumn to look forward to, which is one of the nice things about this time of year. Between today and the start of Spring though, as you can read in this week’s paper, it looks likely that we’re going to get a visit from some pretty ominous weather. Freezing temperatures, sleet, snow and conditions which are generally unpleasant for us and for brass monkeys are all apparently on the way, so these last few mild days are a good time to check up on your insulation and pipes and, most especially, to think about elderly relatives and neighbours who might need your help to get through the cold snap that’s looming. And, if you’re so inclined and have the space in which to do it, consider leaving out some snacks for your local birds too, as they’ll have a tough time finding food if it freezes over. With so much to look forward to, it’s almost easy to forget that there has been a lot to weigh heavily on us already this year, even though it’s only nine days old. An average of one person a day has been killed on our roads so far in 2015, and a closer look at the statistics and figures in our Drive section may make for grim reading, and may give you pause. Please, whatever about taking extra caution in cold and wintery conditions, mind how you go on our roads every day. If you remember nothing else, remember that twice as many children died in accidents on the roads in 2014 than died in 2013, and think about the four best friends who died together in Kildare just a few days ago. Slow down, be considerate and drive safely. The world is still reeling from an abhorrent attack in Paris. As I write this letter, the men suspected of being behind the murders of at least 12 people — two of them police officers and one of those a fellow Muslim — are still at large. They stormed the offices of a satirical newspaper and slaughtered people for expressing their opinion, and then ruthlessly murdered someone who sought to protect others. The incident hits particularly hard, I suppose, for those of us who work in newspapers and media, but I know it is keenly felt by everyone who values free speech or even common, decent humanity. It’s an odious situation and still unfolding, but it’s just another chapter in a long and saddening tale. It should serve to remind us all that the free speech and free exchange of ideas which we all take for granted sometimes is by no means guaranteed without vigilance and zealous guarding of our rights. For hundreds of millions of people around the world this delicate, wonderful gift is out of reach. But, back to more pleasant things: A new year means a new start and a great bit pile of resolutions for most of us. Lots of those will centre around getting in shape — or at least trying to — and other will concern bettering ourselves in general, and to that end we’re proud to present not one but two features this week, focussing on health and fitness, and adult education. We hope you’ll find something to keep you ticking over until the daffodils arrive!
Acting Editor
Cork Biz Menu Cork Homes Family Style
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Rose of Tralee Maria Walsh takes a selfie with students of St. Angela’s College, where she gave a talk on her experiences in Kolkata, India on behalf of the Hope Foundation. Transition year students from the school have fundraised and travelled to Kolkata to undertake volunteer work for the charity wich provides support, healthcare and education for street children. Picture by Michael MacSweeney/Provision.
Litter blackspot label for Farranree is “mystifying” The poor showing of Farranree in the 2014 Anti-Litter League has been labelled as “mystifying” by a local city council representative. The northside community was found to be a “Litter Blackspot” in the survey, which was conducted by An Taisce on behalf of the Irish Business Against Litter (IBAL). Councillor Mick Nugent stated that after an initial report in August, where the IBAL placed Farranree last on their survey list, a number of preventative litter measures were taken.
“After the first report there was a meeting organised by the community organisations in Farranree and local representatives and two or three clean– ups have since happened,” the Cork City North–West Sinn Féin councillor told The Cork News. “That was driven really by the community warden Grace Gould, who also organised a competition with one of the schools highlighting the issue of litter.” The report outlined that Farranee “failed to improve on a
poor showing…in 2014”, with An Taisce describing some sites as “not just littered but subjected to dumping and neglect”. The surveyor criticised “a constant stream of heavy levels of a wide variety of litter” at Popham’s Road, with Fair Green, also a litter blackspot, exhibiting levels of litter “which could become a health hazard”. Only two of the sites inspected were deemed to be clean. “The two major green areas are well used daily, by football clubs at the weekends and
during the week by people out walking. They are very well maintained,” said Cllr Nugent. “Obviously people are disappointed and I find it mystifying.” Cllr Nugent has put a motion to Cork City Council to look at increasing extra resources in the area for street cleaning. He added that he also deemed it to be “unfair on Farranree to be included” in a report with tourist towns. Kilkenny won the top spot in the survey, named as Ireland’s cleanest town for the third year in a row.
“This situation is not going away” continued from page 1 According to the HSE, one of the key factors contributing to the increase in pressure within the emergency departments has been the age profile of the patients presenting and the complexity of the health issues they have. As a result, hospitals are experiencing delays in discharging these patients, whether to their homes or to other appropriate settings, and acute beds are being blocked with non–acute medical cases.
Patsy Doyle clarifies: “there are two types of patients competing for beds. You have those coming in for planned care, like a planned surgery, and patients who have a date and a time to come in at. Then you’ve those coming into the emergency departments, who may also need a bed. The planned surgery is then cancelled and there is no plan B put in place. A trolley is not a bed.” ALONE, an independent charity working with the elderly, also proposed several
solutions to free up acute hospital beds. These include providing more housing with support, providing more nursing home beds and more step–down facilities and care in the community, as well as providing appropriate care for older people. The CEO of ALONE, Seán Moynihan, told The Cork News “this situation is not going away. In Ireland, 20,000 people in Ireland turn 65 years of age every year, so medium– and long–term plans are needed. Older peo-
ple and the services available to them are key factors in these plans.” Last December, Minister for Health Leo Varadkar convened the Emergency Department Taskforce and has brought forward their next meeting to next week. The minister agrees that the current situation with emergency department overcrowding can’t go on and has pledged to do everything he can to alleviate the pressure on, patients, their families and hospital staff.
To contact the editor: editor@thecorknews.ie 4 Carey’s Lane, Cork • t: 021 4252255 • e: info@thecorknews.ie • w: thecorknews.ie
thecorknews
News
9 January 2015
3
No Arts funding for Cork Film Centre Twenty–three Cork arts organisations have received grant offers through the Arts Council, however, one local group’s high-profile campaign failed to prevent cuts to its funding. The Cork Film Centre (CFC), established 21 years ago, failed to receive a grant offer for 2015. The Arts Council’s own exchequer grant has not
been cut for 2015, the first time in six years it has remained steady at €56.668m. The council said it has been “mindful in its allocations to help position the Arts to benefit from, and play a full part in, the national recovery…anticipating future increases in investment.” Cork Film Centre CEO Chris Hurley outlined that
while an application was put in for funding in 2015, “realistically” it wasn’t expected. The centre’s funding was limited to just six months last year, from April to September, leading to the redundancy of two full–time staff. However, Mr Hurley said the centre will keep its doors open for the foreseeable future. “The fear is that equipment would de-
teriorate and obviously with technology moving so quickly, things have to be replaced every few years,” he said. “That’s going to be a problem.” Mr Hurley added: “We are going to have a series of meetings internally to see how much we can do, and how we can do it. We started off with nothing 21 years ago, and have gone full circle.”
Make it happen in 2015
Steady improvement in Cork housing market An examination of Cork’s housing market for the whole of 2014 has shown that property prices in the city have generally stabilised, climbing slowly for most of the year with occsional spikes and dips. The overall trend, however, indicates a steadily recovering market. In Cork City, the average house price is currently €182,000. Asking prices in the city fell by 1% in the final quarter of 2014, compared to 6% for the same period in 2013. However, the asking price for 2014 increased by 12% overall. The author of the Daft. ie report, economist Ronan Lyons, told The Cork News “This 1% fall is likely influenced by Central Bank, who plan to tighten lending to house buyers” Last October, the Central Bank proposed restricting mortgage lending through the introduction of a 20% deposit requirement for borrowers. “It seems that, even though the limits have not yet come into force, they have already had some impact” added Mr Lyons. In County Cork, prices in the final quarter of 2014 were
3% higher than a year previously but, like Cork City, were still 1% lower for 2014. The average house price is now €154,000, which is 57% below the 2007 peak. When asked what he thinks 2015 will mean for house prices in Cork, Mr Lyons said “It’s tough to say. House buyers in Cork are waiting for the Central Bank to publish the mortgage restrictions and if these are less tight than what has been proposed, house prices could rise” The pattern was replicated in Galway, which also saw quarterly price falls of 1%, while Limerick and Waterford saw even more significant falls of between 3% and 4%. The average asking price for a house nationwide is €193,000, 12.8% higher than this time last year when it was €171,000. The figure is significantly lower than the peak price of €378,000 in 2007. There are currently fewer than 30,000 properties on the market in Ireland; the lowest number since March 2007. More than three in five properties found a buyer within three months last year.
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thecorknews
News
9 January 2015
Conflict over ‘big picture’ for Cork A northside councillor has said the living conditions of families in council houses need to be addressed more urgently than Cork’s new events centre. Ted Tynan of the Workers Party made the comments in response to deputy Lord Mayor Cllr Kenneth O’ Flynn, who was responding to criticism from fellow councillors about the decisions relating to the city’s new cultural centrepiece on South Main Street. Heineken/BAM has been given the green light to build a €53m, 6,000–seat arena at the site of the former Beamish & Crawford Brewery. The government is to make an investment of €12m towards the project, while Cork City Council has pledged €8m. “Sometimes it is very easy to sit on the fence and criticise,” said Cllr O’Flynn. “It is easy to knock big projects and speak negatively, but this is all about the ‘big picture’ that will benefit our city for generations to come. Too often politicians look to the next election, we need to look to the next generation and the
“City Council needs to step up and spend whatever spare money we have in repairing footpaths, fixing issues, and doing up empty houses.”
next generation to ensure that Cork fulfils its destiny of becoming the leading city of Ireland South.” However, his city council
colleague Cllr Tynan stated that in his view the “big picture” related to current concerns over conditions facing some council tenants, high-
lighting recent troubles relating to the district heating system affecting 200 houses and flats at Glenamoy Lawn and Ardbhaile in Mayfield.
“Cork City Council stretches from city hall out to the suburbs of Mayfield, Ballyvolane, Knocknaheeny, Togher and Douglas, or wherever
you want to go in any direction,” said Cllr Tynan. “If there are issues as a result of cutbacks then Cork City Council needs to step up and spend whatever spare money we have in repairing footpaths, fixing issues, and doing up empty houses. By doing up those empty homes, it will bring in more revenue. I am not opposed to the events centre, but it is a two–way thing,” he said. “If we have money to spare grand, but we don’t have money to spare, and there is duty of care from Cork City and management to look after their council tenants as well.” Cllr O’Flynn said “a rising tide lifts all boats…this ‘rising tide’ that has come to Cork will lift a tremendous amount of businesses”. He added that the proposed facility will reinvent the city centre, and “encourage developers to build hotels, restauranteurs to keep restaurants open, expand and compete, while also encouraging those in possession of derelict buildings to regenerate, reinvigorate, refresh, inspire and change the face of our city”.
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thecorknews
News
9 January 2015
Winter returning to Cork with a vengeance By Nick Bramhill
Cork is set be plunged into an Arctic freeze next week, with sub–zero temperatures and potentially heavy snowfall predicted to last until the end of the month. Forcasters have warned that mercury levels across Ireland will start plummeting over the course of the next week, leading to a shivering second half of the month — and even to what could turn out to be one of the coldest periods in this country for a number of years. James Madden, forecaster with Exacta Weather, said the prolonged bitter weather is likely to stretch into February, with mercury levels at times dropping to double negative figures. He said: “Ireland missed the worst of the snow and cold that the UK experienced at times throughout December, but that looks like it’s going to change. “There is likely to be some significant changes throughout the second half of January to some prolonged cold spells and a number of widespread snow events across large parts
“Ireland missed the worst of the snow and cold that the UK experienced at times throughout December, but that looks like it’s going to change.” of Ireland. It may even arrive a little earlier than midmonth. “This will be due to a sudden stratospheric warming event within this period and other intrinsic factors, such as troposphere (the lowest portion of the Earth’s atmosphere) and ocean circulation patterns, which will split the Polar Vortex into what we think will become some prolonged periods of cold and heavy snow
World first for Cork Airport
throughout a large part of the remaining winter period. “This will bring the risk for some potentially significant snowfall and blizzards within this period, in particular in some parts of the north and east of Ireland. “Many other parts of the country, including the south, are also at risk of experiencing a number of snow events within this period. If we couple this with the expected colder
conditions, some lying snow on the ground will become an issue for many within this period.” Mr Madden also warned householders to prepare of the prolonged bitter cold snap as early as next week, stating that the cold may continue well into Spring: “February and into Spring may also not escape the extension of these waves of cold and widespread snow at times,” he concluded.
Cork airport has landed a world first with a new flight tracking feature on its app. It’s the first airport in the world to offer this feature. Using Flightradar24 — a leading provider of real–time flight tracking — Cork passengers can now click on a flight number and track live updates of exactly where the plane is at that moment in time. The flight tracking feature will show the aircraft’s route and speed, its type, altitude, distance travelled and total distance to destination. Additional features include a live map of flights in and out of Cork Airport in real time which can be filtered by arrivals and departures. Speaking about the new flight tracking feature Kevin Cullinane, Head of Communications at Cork Airport, said “we
are delighted to launch the new flight scanning feature on our app. To be the first airport in the world to introduce this innovative feature is a fantastic achievement and is a further example of Cork Airport’s commitment to providing a worldclass customer experience for every passenger using the airport.” This is not the first time that Cork Airport has led the pack when it comes to innovation nor, says Mr Cullinane, will it be the last: “Last year we became the first airport in Ireland to make Google Indoor maps available for all public areas of Cork Airport,” he said, “and in 2015 we will continue to innovate and introduce new initiatives to maintain the world– class customer experience for which we are known.”
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thecorknews 9 January 2015
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thecorknews
News
9 January 2015
Picture by Darragh Kane
Have a shot at Greenshoots A company that acquired the sails of the tall ship Astrid to create a limited edition range of designer up–cycled bags and a leading provider of cardiac screening in Ireland are two Cork success stories from the Greenshoots Emerging Entrepreneur Programme, which is now seeking the next generation of entrepreneurs. In the first four years since its inception, the initiative has
worked with dozens of individuals in Cork, helping them develop their new business ideas from conceptual stages through to launching new companies. A support, training and guidance programme for early stage start–ups, Greenshoots is delivered at Macroom E Enterprise Centre and funded by the Economic Development Section of Cork County Council and the Local
Enterprise Office South Cork. Start–ups hoping to make their mark in 2015 are now being invited to apply to participate in the next Greenshoots Programme, commencing in February. Among those involved in previous years include Ed Donovan of Advanced Medical Screening, who took part in the first Greenshoots Programme in 2010 and is now the leading
provider of cardiac screening in Ireland; Derek Binchy of Winner Kayak; Attila Magyar of Mamukko, which sells unique bags worldwide; David O’Brien of The Workshop café; and Kathy O’Connor of Sherkin North Shore, a destination nature and learning venue on Sherkin Island. For more information on applying for the programme see greenshootscork.ie.
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Take action with unwanted presents Age Action in Cork is appealing to the public not to leave unwanted Christmas presents in a drawer, but to donate them to help vulnerable older people in the community. John O’Mahony, Cork’s Regional Development Officer for Age Action, told The Cork News “donations can be a book you read before, an item of clothing that doesn’t fit, or an ornament you already have” Money raised from the sale of donations goes to help the
elderly who are living independently but who may need a little help with everyday chores and duties. This money allows volunteers to visit and help the elderly. “Our volunteers do important DIY work like putting up handrails, cutting the grass or replacing the batteries in a smoke alarm.” added Mr O’Mahony. Age Action at Northreach House, St Luke’s Nursing Home in Mahon will accept donations.
thecorknews
Company Profile
9 January 2015
Discover a life free of glasses and contact lenses
The Facts about Laser Eye Surgery The question is why continue to struggle with glasses and contact lenses when you can enjoy 20:20 vision and a life free of glasses with a simple, 10 minute procedure that is laser eye surgery? Laser eye surgery is one of the most advanced and commonly performed surgeries with over 30 million people worldwide choosing, quite wisely, to ditch their glasses and contact lenses. Celebrities who have had laser eye surgery include Padraig Harrington, Pat Kenny and Brian O’Driscoll. Optilase seems to be the eye clinic of choice for Irish sports people, with Rugby stars Doug Howlett and Denis Hurley as well as GAA star Donal Og Cusack both turning to Optilase for their laser eye surgery. Top model and sporting enthusiast Roz Purcell also had laser eye surgery at Optilase and tweeted: “I was blind, now I can see, thank you Optilase, feeling great already” a few hours after surgery.
having performed in the region of 30,000 laser eye procedures, I can comfortably say that the field has reached a zenith of safety and predictability”, said Surgeon and Medical Director of Optilase, Mr Wayne Crewe Brown.
Just what is laser eye surgery? Laser Eye Surgery involves the gentle re-shaping of the cornea to improve its focusing ability and remove the need for corrective eye wear.
Does it hurt? The over-riding response from patients is to wonder at how painless the procedure actually is. It takes just a few moments per eye and Optilase uses only the most advanced technology so there really is nothing to be frightened of.
How long does it take? The actual procedure takes about 10 minutes per eye and patients are usually required to rest for half an hour or so in the clinic afterwards and then go home to sleep for a few hours. On waking eyesight is sharper and improves with each day.
Optilase involves a tiny inlay, smaller than a contact lens and one-fourth the thickness of a single human hair which is is placed in a small pocket in the cornea of the patient’s nondominant eye. Within hours, the patient is typically able to once again see near objects and read fine print, without the need for reading glasses.
What about the cost? It is estimated that a person will spend anything up to €20,000 on glasses and contact lenses over their lifetime so laser eye surgery is actually much more cost effective. At Optilase, prices start at only €795 per eye. Absolutely everyone we have spoken to had the same response – why on earth didn’t I do it sooner!
Over 30 million people worldwide have had laser eye surgery Optilase was one of the first independent clinics in the country and now has clinics nationwide including 17B Opera Lane in Cork. Their experienced team of Surgeons has carried out over 40,000 laser eye surgery procedures
Roz Purcell had laser eye surgery at Optilase
and are leaders in their field, in Ireland, Europe and Worldwide. Why not book a free consultation today to check if you are suitable for laser eye
How common is the procedure?
"The field has reached a zenith of safety and predictability" Mr Wayne Crewe Brown, Surgeon at Optilase Eye Clinic
“The life changing results of laser eye surgery are evident almost immediately and the most common response from our patients is always “Why didn’t I do it years ago!” and to wonder at how pain-free the experience actually is. Having been involved in laser eye surgery for over 20 years and
Over 30 million people worldwide have had laser eye surgery. Can you imagine the likes of Kim Kardashian, Nicola Kidman or Brad Pitt wearing glasses or fiddling around with contact lenses? That’s because they chose to have laser eye surgery! Thousands of people across Ireland have benefitted from having laser eye surgery and are now enjoying life free of glasses and lenses.
What about reading glasses? Did you know that there is also a procedure available to eliminate the need for reading glasses? The procedure at
Donal Og Cusack had laser eye surgery at Optilase
surgery. Contact Optilase in Cork to arrange a free consultation, call 1890 301 302 or visit their website for more information, www.optilase.com.
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9 January 2015
thecorknews
News
9 January 2015
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Hook uncorked Recovering from a stay in hospital, George Hook demands nothing less than total reform of the health service as hundreds wait on trolleys... george@thecorknews.ie
“
Dear sir I write this note to you to tell you of my plight. For at the time of writing I am not a pretty sight. My knee is all black and blue, my face a deathly grey. And I write this note to say why George is not at work today…” The Dubliners with the late Ronnie Drew sang it best and Sick Note certainly applies to yours truly this week. It is a strange experience walking in the door of a hospital and handing oneself over, completely and entirely, into the hands of another person. If one thinks about it properly, as I have countless times in recent weeks, the whole process could drive a person to distraction. To a sick patient, a surgeon is divinity on earth. He or she has the power of life in their skilled, steady hands, yet the only relevant measure of their worth for a patient is a few brief consultations before an operation. Because of this, the relationship between surgeon and patient is as intense an experience as one could possibly imagine on such a brief acquaintance. The issue or problem at hand in any surgical instance is, to a large extent, irrelevant. Whether it is a life saving operation, a cosmetic procedure born out of vanity or desire, or just a small procedure to alleviate a minor symptom, going under the knife is always a frightening experience. The scale of anxiety over any procedure will of course vary with the severity of the risk and the potential for damage, but the feeling of vulnerability on behalf of the patient remains constant. The positive outcomes for most surgeries lend themselves to patient comfort as best they can, but nagging doubt always remains, lurking like a bad dream in the background. Surgery, at any level, car-
ries a certain amount of risk. No matter how wonderful or skilful the surgeon, or how minor or routine the procedure, every operation carries with it the chance that something might go wrong. We have all heard stories of patients going under the knife for routine procedures only for the unthinkable to happen: appendix operations gone wrong, bad reactions to anaesthetics. Where biology and medical science combine, nothing is ever guaranteed. Risks are minimised in as much as modern medicine will allow, but at the end of the day, the operation is in the hands of another human being. And all humans are susceptible to error. So, it is with an enormous sense of relief that I sit here and bash away on my laptop, safely through the other side of my own minor surgery. I am not a good patient under normal circumstances, but this operation — though relatively routine — has
“The time has come for complete reform. This crisis will not resolve itself unless the HSE is broken down and rebuilt from scratch.”
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been weighing heavily on my mind over the past couple of months. Christmas passed me by in a blur of worry. That’s me, though. I worry about things, particularly health concerns, so I am a relieved man to be sitting here in recovery and on the mend. The irony of my situation is not lost on me, as I survey the utter madness that is the current A&E crisis from the comfort of my private hospital bed. If Leo Varadkar did not understand the full extent of the poison chalice that is the HSE before taking over from James Reilly as Minister for Health, he certainly does now. Monday’s trolley toll at A&E units around the country had 563 patients without a bed. On Tuesday, when I awoke from surgery, the figure had passed 600. I can recall a national emergency being declared back in 2006, under then–Minister Mary Harney. Four years ago, in 2011, Minister Reilly
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presided over 569 patients on trolleys; another crisis in Ireland’s health system. It appears nothing has changed since then. Amid the scramble for fiscal rectitude during the recession, the black hole that is the HSE continued to drown in poor management. Staff shortages and cutbacks across the board meant that services were substandard in hospitals all over Ireland. That translated to over 2,000 beds closing down because of insufficient staff numbers to service them. This week, we have sick, vulnerable people waiting on trolleys for a bed. Hospital guidelines suggest that patients cannot receive sufficient medical care if facilities operate at over 85% occupancy. How bad is the current situation with hospitals running at over 100%? Every year the Department of Health exceeds its budget and returns to the government coffers asking for more
money. And each time, the government is forced to break its own fiscal policy to service the needs of a deteriorating health service. The time has come for complete reform. This crisis will not resolve itself unless the HSE is broken down and rebuilt from scratch. Throwing good money at an ever–increasing black hole is a waste of precious time and resources. What has happened to all of the costly reports and recommendations on A&E overcrowding since 2005? Are there too many immovable obstacles and outdated work practices within the HSE to accommodate any meaningful reform? Ireland deserves a viable alternative. Minister Varadkar seems like a smart and intelligent operator. He will need every ounce of his political guile to negotiate his way towards a better future for us all. The stakes are too high for him not to succeed. Ireland’s health depends on it.
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News
9 January 2015
(Above) Ted Owens, CEO Cork ETB, Simon Coveney TD and Bill Reidy, Acting Manager, at the launch of the new Gaelcholáiste grounds in Carrigaline. Picture by Darragh Kane and left, Gaelcholáiste Charriag Uí Leighin.
Carrigaline Gaelcholáiste plans ‘on track’ Gaelcholáiste Charraig Uí Leighin is now taking enrolments for its temporary premises at Waterpark House for September 2015, while the new school is on track to be opened for September 2017. An interim building for the Gaelcholáiste is now in place
at Waterpark House. The project has been sanctioned and a grant of €50,000 has been made available to assist in the refurbishment of Waterpark House by the Department of Education and Skills. “The school will open in September 2015 in order to meet
the growing needs of the Carrigaline region and enrolments are now being taken,” said Ted Owens, Chief Executive, Cork Education and Training Board. There have been concerns that the temporary premises will hinder the progress of the new Gaelcholáiste proper.
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Minister Simon Coveney, who is also a TD for the area, visited the interim building to support the project. “I would like to assure everyone that this is just a temporary solution and that the permanent campus for Gaelcholáiste Charraig Uí Leighin is on track to open in
2017,” he said The new Gaelcholaiste Charraig Uí Leighin will be 4,800 square metres in size and plans to accommodate up to 500 students. It will include 24 classrooms, a state of the art PE hall and specialist accommodation.
Cork Education and Training Board (Cork ETB) made the announcement in June 2014 that this will be one of three new schools built in Carrigaline in coming years as part of a €19 million project. For more information, visit cork.etb.ie.
thecorknews
News
9 January 2015
15
Abair leat amhrán One of the most country’s most respected choirs is looking for new members. Cantairi Mhuscra, a mixed–voice choir, has resumed rehearsals in Ballincollig Community School. Gloria Ahern, a member of Cantairi Mhuscraí since 1991, told The Cork News “our first rehearsal
EU needs to “butt out” says Deputy Lord Mayor The Deputy Lord Mayor of Cork has struck out at what he terms “another ridiculous law from the EU” and fears that new directives on oven size and efficiency may “render traditional recipes useless”. From next month, new guidelines will limit the power consumption of electric and gas home ovens, as well as their size. The Deputy Lord Mayor, who describes himself as “a foodie enthusiast”, has lambasted the plans, saying “this is bureaucracy gone absolutely mad. People should have the freedom of choice to continue to buy whatever household appliances they want with their own money. Those that are particularly energy conscious will always seek out the most energy efficient models, but everyone should have the right of choice.” “I don’t pretend to be a master chef ” the councillor continued, “but I do love to cook and it is quite apparent to someone who is a cooking enthusiast that reducing the power of the oven means that adhering to recipe instructions will have to be modified, meals will take longer to cook and baking and other food preparations will be ruined, rendering most cookbooks pointless and out of date. I am also very conscious of food poisoning. We hear a lot these days of the dangers of slow cooking and not cooking to the right temperature. I would be very fearful of products that are undercooked in low–powered ovens.”
“Meals will take longer to cook and baking and other food preparations will be ruined, rendering most cookbooks pointless and out of date.”
went great but we would love if new members could join. It’s a great group to be involved it. Singing is good for your health, well being and breathing. It’s also very sociable”. Their repertoire includes a wide range of music including classical, Irish and popular pieces. They perform at
local events and festivals, and regularly travel abroad. “Last year’s trip to Warsaw was fantastic, but from now until May 10th we will be working hard in rehearsals for our next big event in the Royal Albert Hall, London. We, along with 1500 other singers, will perfrom Rutter’s Requiem.
Cantairi Mhuscraí rehearses every Wednesday from 7.40pm to 9.40pm in Ballincollig Community School. There are places available this year in the soprano, alto, tenor and bass lines. If you are interested in joining, contact Gloria on 087 9786068 or Bernie on 087 6658021.
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We have the best prices in Cork for orthodontics and teeth straightening. SAVE WITH US - WE PUT THE SMILE ON YOUR FACE Cllr O’Flynn also has concerns that new ovens will not be big enough to cook meals for large families, and fears that this may endanger Sunday roasts and Christmas dinners. The Deputy Lord Mayor was also critical of new plans to ensure that coffee makers automatically switch themselves off after half an hour of inactivity. “(This) will result in the drink, if not drunk in time, becoming tepid and undrinkable. This is another over–bureaucratic move from the EU, where we are being hyper regulated and the everyday life of the citizen being is being interfered with. To my mind the EU need to butt out and stop micro managing people’s lives”.
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News
9 January 2015
OT journey begins for Cork leader A sustainable healthy lifestyle rather than a quick–fix diet is the goal for west Cork’s Veronica Horgan as she begins her weight loss journey in front of the nation on RTÉ’s Operation Transformation. The 24 year old is one of five leaders named for the show’s eighth series, which will run until Thursday, February 26th. Veronica, who weighs 17 stone and is 5’6 in height, explained that while she has lost weight in the past, she also always regained it. “It was never sustainable,” she said. Now, Veronica will be hoping to inspire the nation as she takes on new health and dietary challenges from week to week along with facing the dreaded scales. She outlined that while she is excited about the task ahead, there are elements of the diet and exercise plan over the coming weeks that she’s slightly apprehensive about. “My mother is from Sicily and I was born there as well, so for me my portions of pasta are going to be so small from now on,” admitted Veronica. “And bread; I love bread. In the plan there is bread, but everything is the healthy version with whole
“My mother is going to kill me when she sees me eating brown pasta.”
grains… my mother is going to kill me when she sees me eating brown pasta.” She added with a laugh that she also “hates sweating”. “But
we’ll stick with it and we’ll get through,” she said. “It will be fine.” Veronica, who has lived in Dunmanway since she was
four and moved to Clonakilty in the last two months, highlighted that the two west Cork towns have rallied behind in the past week.
“It’s the kickstart that everyone needs, and when you see the people on the show, who are just ordinary people, you get a sense that ‘yes,
I can do it too’,” she said. Operation Transformation will air every Wednesday and Thursday night at 8.30pm.
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thecorknews
Dr Magoo
9 January 2015
M
y boyfriend bought me a naughty nurse outfit and two pairs of edible underwear for Christmas. I have no intention of wearing them. What do you think I should do? Monica, Wilton.
I
suppose you always put them up on eBay. I doubt they’d sell though. I’ve always said Waterford people would do anything for a bargain, but I think even they would draw the line at second– hand edible knickers. Don’t try and return them. A lot of Cork people like to hover around the Princes Street area to see if they can spot anyone they know coming out of Ann Summers. They’re always trying to take my picture. Here’s my advice: Put on the nurses outfit and ask himself if he wants an inspection. My guess is he’ll say yes to that. Then you produce the rubber gloves. My guess is he’ll say no to that, and won’t think about sex again until July.
M
yself and the husband are booking our summer holidays this week. We usually fly out of Cork Airport, but we’d like to try somewhere new where we are not surrounded by people from Cork. What would you recommend?
Louise, Fermoy.
I
Email your dilemmas in confidence to drmagoo@thecorknews.ie
t must be great going on holidays when you live in Fermoy. Sure almost anywhere else would be an improvement. (Except maybe Mitchelstown. They don’t even have a river.) I know what you mean though about being surrounded by Cork people. It’s a bit of a downer when you are trying to enjoy a sunset in Marbella and the fella at the next table says “that chicken was brutal, I’m going to end up with a fit of the gawks.” You really only have one option if you want to avoid Cork people on holidays, but who wants to spend two weeks in Mullingar? (People from Athlone excluded, obviously.)
“Waterford people would do anything for a bargain, but I think even they would draw the line at second– hand edible knickers.”
I
have 24 cans of lager, 15 packets of crisps, two tins of Roses and a giant box of Snowballs left over after Christmas. What do you think I should do? Eddie, Blarney Street.
G
et more friends? Seriously Eddie, it looks like you over–estimated your popularity there a bit. There is no point in trying to sell them. Who in their right minds would pay money for a tin of Roses in January? You’d have a better chance of selling a book on etiquette to a Kerry man. (“Sure what would I want with dat now?!” says he, picking his nose.) You could always donate your mini food–bank to charity. The problem there is they will ask if you would like a home visit to help cope with the loneliness. By which they mean a visit from a priest asking if you’d like to donate money to help fix the church roof. You could do without friends like that.
I
can’t believe it’s the new year already. Honestly, I’m mortified that the neighbours will see me driving around in a 2014 car and think that Bernard is after losing his job. (He’s very high up in insurance. We’re talking high six figures before his bonus. Huge office.) What should I do? Rose, Douglas Road (the posh end, not those pimped-up council houses down by the village.)
D
id nobody tell you Rose? All the luxury car dealerships opened specially at midnight on New Year’s Eve. Sure they couldn’t possibly leave insecure posh gobshites like yourself driving around in an old car. Amazed you didn’t hear that now. You must have been kicked out of polite society below on the Douglas Road. I wonder why. It’s hardly for banging on about how much your husband earns. If that was a red–card offence, there wouldn’t be anyone left.
W
hat’s the story, man? I’m thinking of getting out of Dublin because the house prices and rents and all dat are wrecking me head. Do you think like I’d be welcome in Cork, with me accent and all dat?
Deco, East Wall, Dublin, Ireland.
D
on’t worry, Deco. There is always a welcome in Cork for anyone who hates Dublin. I strongly recommend you learn to speak the language properly. (Just putting “boy” at the end of every sentence drives us bonkers.) Here are two tips to get you started: Always say “c’mere to me!” rather than “sorry?” when you are trying to attract attention. And make sure you put “to be perfectly honest with you” at the start of any sentence where you plan to tell a huge lie. I think you’ll really enjoy your new life here in the southern capital. To be perfectly honest with you, we love people who aren’t from Cork.
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thecorknews 9 January 2015
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thecorknews
Company Profile
Cork people are talking about Smile Store – Your Local Dental Specialists Your Local Dental Specialists
The first patient of the morning greeted Dr. Kadar with a rueful grin. “I travelled abroad last year and spent €30,000 on dental implants. Then I spent another seven and a half grand on having my lower teeth crowned. I really wish I had known about Smile Store I would have saved myself a fortune”. Savings In fact, he could have saved himself over 70% of what he spent. Smile Store – The Dental Specialists have firmly established themselves as an affordable choice, breaking down cost barriers to allow Irish people access to complex dental treatments without having to get on
a plane. The patient had come to the practice seeking what he couldn’t get abroad - aftercare and follow-up treatment.
“Our goal here is to offer specialist dental services to people at prices they can afford; no hidden extras, no long waits; no need to travel abroad.” All Under One Roof With so many specialists under one roof – an orthodontist, a prosthodontist, a periodontist, two oral surgeon specialists and three general dentists;
9 January 2015
Smile Store’s modern premises just off the South Ring offers ample free parking
Everybody seems to know someone who has been a patient, or has gone there themselves. Journalist Geraldine Fitzgerald, dons surgical scrubs and spends a day watching dental surgeries to see what all the fuss is about. patients now have access to the most comprehensive range of services possible, all at one practice. “We can help patients with every kind of dental issue”, says Oral Surgeon Dr. Bence Kadar. “Regardless of how complex or difficult the case, we can work as a team to ensure people get the best result.” Qualified Implantologists Dr. Kadar – with a Master’s Degree in Implantology – has already placed thousands of dental implants and after spending a day watching him work it was quite an eye opener to see how implants change the
quality of life for so many people. Natural Results “The difference that dental implants make is incredible. If people are missing teeth, they’re very self-conscious – but more importantly the bone where the tooth was starts to recede immediately, which threatens the stability of all the neighbouring teeth. A dental implant allows them to get a solid anchor upon which to place a crown, a bridge or dentures. They are the gold standard in modern dental treatment”. Dr. Kadar deftly handles complex cases with precision and focus, immediately putting
patients at ease with his cheerful manner and obvious expertise. “I’ve never been comfortable visiting the dentist” one patient confided, “but it was much easier than I thought. I wish I’d come sooner”. Relax Smile Store – Your Local Dental Specialists offer sedation dentistry for really nervous people; so the option is available for phobic patients who have avoided the dentist’s chair for decades. Comfort Most feel so comfortable after meeting Dr. Kadar and having their procedure explained
properly that they don’t require sedation. It’s good to know, especially for those who have had a bad experience or are deeply anxious, that there is no pain in modern dentistry! Reaction “I haven’t eaten a decent meal in 30 years”, one man told me. He took out his dentures and showed me the wads of sticky tape he’d attached in a futile attempt to stop them from sliding around in his mouth. At 62, he was about to rediscover the joy of chewing a steak; taking a bite of an apple, and not have to worry about wayward false teeth popping out. He was sick of soup and soft foods.
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thecorknews
Company Profile
9 January 2015
21
The implant provides a solid foundation for the placement of a permanent crown.
Smile Store welcomes new surgeon
The results - a firm natural smile.
Dr. Robert Nagy Oral Surgeon Smile Store is delighted to welcome Robert Nagy, Oral Surgeon to our team of highly qualified specialists. A graduate of Semmelweis University, Dr. Robert boasts an impressive C.V., including a teaching post at the famous Karolinska Institute in Stockholm. As a regular lecturer, his expert knowledge of implantology and prosthetics makes him a strong addition to the Smile Store team.
Choice “See, there’s a range of implants so I can customise the treatment for each patient”, explains Dr. Kadar, showing me a selection of finely engineered sterile titanium implants. “We use our Cone Beam CT scanner to determine what bone volume is available in the jaw; where the nerves lie and so on, and insert the implants in the optimum location for each patient’s individual requirements”. What is an implant? The implant itself is a tiny post and can be used at either side of a bridge, or for single crowns implants are incredibly versatile and the fact that they are placed directly
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All of the medical staff at Smile Store - Your Local Dental Specialists are qualified to the highest standard into the jawbone means that anything attached to them feels and functions like a natural tooth. Usually two or more will serve as anchors for dentures, allowing hugely improved functionality. If the dental implants are being used to secure dentures, the patient can click the denture in an out of their mouth for easy cleaning and maintenance. “Thinning bone is often a major concern for people - many may have been told they are not implant candidates at all as their gum and bone has receded so much”, says Dr. Kadar.
Advanced Technology “Our Cone Beam CT Scanner will take images of the patient’s jaw, and we can feed the data into specialised software that allows us to make a bone graft that is an exact fit into that patient’s jawbone. The bone graft is precision - milled to fuse with the patient’s own bone and once it has, we can proceed with dental implants. The technology gives people options they never had before.” The advances in dental technology and techniques mean people don’t have to be ashamed of their smile or anxious about their teeth anymore.
Affordable It’s evident from the array of patients of all ages that Irish patients are taking control of their quality of life, and Smile Store – Your Local Dental Specialists have made it possible financially for them to do so. “We are fortunate to have this level of expertise and variety of specialists under one roof ”, says Tamás Kirchknopf, Director, “as well as state of the art equipment. We’re also happy to take referrals and once the specialist part of somebody’s treatment is completed, we can refer them back to their own dentist for general work.
Our goal here is to offer specialist dental services to people at prices they can afford; no hidden extras, no long waits; no need to travel abroad.” I look around the packed waiting room. They have succeeded.
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22
thecorknews
News
9 January 2015
‘Big Data’ solutions for Cork Artist Bernard Canavan presents his painting to Deirdre O’ Reilly’s sister Síle in Bandon.
Artist supports Deirdre O’Reilly The plight of a Cork mother of two who has been paralysed by a stroke moved an artist so much he decided to paint a picture to auction as a fund raiser for her benefit. London Irish painter Bernard Canavan was in Bandon over for new year’s celebrations when his father in law told him about popular Cork journalist and broadcaster Deirdre O’Reilly, who suffered a major stroke over a year ago. “When Ted Lucitt told me of the local community’s effort, I felt I could offer a
painting for auction, as part of the fund raising,” said Bernard, whose wife, Janet Lucitt, grew up in the west Cork town. Paralysed on one side, Deirdre has suffered memory loss but is making progress. Now the Deirdre O’Reilly Trust Fund aims to raise €200,000, which will be spent on intensive rehabilitation and adaptation of herhome just outside Bandon. The painting will be auctioned in the near future as part of a fund raising evening.
Asystec, a leading data analytics and data management solutions company, with an office in Cork, has received a healthy investment of €200,000 from the world’s biggest networking company. Cisco will work with Asystec on the New Mallow Road, to deliver a new business model for its customers in Cork and beyond. “This new alliance means that our Cork office can promote a business model that brings value and differentiated solutions to our customers” said Sophia Byrne, Enterprise Account Manager, Asystec. This joint venture will see Asystec merge their methodology and expertise in data analytics with Cisco, who deliver infrastructure and expertise, to provide a complete ‘Big Data’ solution. On a national scale, Asystec has invested in data analytics ‘innovation labs’ to meet the growing demand for data management solutions for the Ireland and the UK. “With the latest figures and developments for the Cork office proving to be very positive, the current workforce of 21 is set to increase with the
Adam Grennan, CISCO (Ireland Manager) and Les Byrne, CEO Asystec pictured at the announcement that CISCO is to invest €200,000 with Asystec in a Big Data venture. Picture by: Alan Place.
introduction of an ‘innovation lab’ in the next six months” added Ms Byrne. Asystec has positioned itself very successfully as a leading data analytics provider in Ireland and the UK. The com-
pany also boasts an impressive line up of global brands and multinationals as clients. Speaking at the announcement of the joint venture, Asystec CEO Les Byrne said ‘‘when it comes to data ana-
lytics you need a number of components to make it deliver, you have to form alliances, and Cisco was an easy choice. In terms of direction we are exactly aligned with their future vision.”
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The 45th year of the annual SHARE (Students Harness Aid for the Relief of the Elderly) Christmas Campaign was a great success, says the charity, thanks to the open– heartedness of the people of Cork and all the visitors who contributed. 55 students made up this year’s SHARE Student Executive, who planned and took charge of running the campaign. Over 1,500 fourth and fifth year students from 20 Cork schools also participated in the campaign, which was centred on the SHARE Crib at Daunt’s Square, just off Patrick’s Street. They also visited the elderly residents in the SHARE housing units and the Day Care Centre throughout the year, to play cards, music, bingo and pool, listen to stories or just enjoy a cup of tea and a chat. The Christmas Fast and Fundraising appeal is the only fundraising activity carried out by SHARE during the year, and the funds raised help the organisation to maintain its housing units for the elderly, which are located in seven centres around Cork. Almost 200 housing units have been provided and maintained by SHARE over its 45 years, and the funds raised also help to provide services for the elderly at The Brother Jerome Kelly
Day Care Centre at Sheare’s Street in Cork. “Your support means the
world to us. On behalf of the young people of SHARE, I wish to thank you for all your support
School construction kicks off in Skibb
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CORK CITY COUNCIL
SECTION 19 LITTER POLLUTION ACTS, 1997 TO 2009 The display of articles or advertisements is prohibited, subject to some exceptions. Notices advertising meetings or events, or election posters can be displayed subject to conditions and to the written authorisation of the owner, occupier or person in charge of the property on which the display is made. Cork City Council has been considering the introduction of a protocol for the authorisation of erection of temporary posters/notices on Cork City Council property to advertise public meetings/events.
Construction is underway field sites and funded by AIB to come,” he said. “I know a lot Group Ireland entails designon a new community school Corporate Banking and Ger- of work has been going on at ing, building, financing, opin Skibbereen which will many’s KfW IPEX-Bank. a local level for several years in erating and maintaining the WAS €29.95 WAS €199 €299 WAS €299 WAS €999 Labour WAS amalgamate three secondParty Deputy for a bid to secure a new building. educational facilities involved. NOW NOW NOW NOWCork South ary schools in the local area. West MichaelNOW Mc-.95 All of those involved should be The cost is spread over a 25– €16 €139 €199 €199 €799Carthy stated The state–of–the–art secondthe completion commended.” He added that year period through annual ary will accommodate 1,000 of a new school will be a “huge by the end of 2016 the town inflation–linked payments, students, replacing Mercy boost” for Skibbereen and for will have a “modern, new sec- the first of which will be made Heights, St Fachtna’s de la those living in the surround- ondary school providing ex- following completion of the Salle and Rossa College. The ing areas. “This new school cellent educational and extra- first school building in 2016. new school and sports pitches will serveDOORS local pucurricular facilities”. Annual payments are expected TRADITIONAL BATHShopefully QUADRANT SHOWER CLOAKROOM BATHROOMS TOWEL WARMERS CERAMIC TILES will be built by BAM on green- pils and parents for decades .95 The contract with BAM to be approximately €7m. .95 WAS €499
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A further period of public consultation will now take place. A copy of the proposed protocol is available on the City Council website, www.corkcity.ie, from the Reception Desk, City Hall, Anglesea Street or from the Street Cleaning and Litter Management Section, Tel: 021 4924308 or 021 4924299. Submissions on the draft protocol may be made in writing to the Acting Administrative Officer, Street Cleaning and Litter Management Section, Room 232, City Hall, Anglesea Street, Cork, or by email to john_jones@corkcity.ie at the latest by 5.00pm on Friday, 23rd January 2015. Jim O’Donovan, Director of Services, Environment and Recreation. 9th January 2015.
and encouragement” said Evan O’Brien, Chairperson of the SHARE Student Executive.
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thecorknews 9 January 2015
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thecorknews
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9 January 2015
Daytripper Interview by Maria Tracey Picture by Rob Lamb
Marvel Comics illustrator Will Sliney (32) lives in Ballycotton with his girlfriend, Laura O'Callaghan.
“
One of the important things I learned in college is to find out what time you’re most productive at, and I’m definitely best in the morning. The alarm usually goes off at 8am, or 7.30am if my girlfriend Laura, who’s a teacher, has an earlier start. I need to have breakfast before I get down to work. I can’t do anything without my cornflakes and tea. I try to start by 9am and generally finish around the time Laura gets back. My desk looks out over the pier in Ballycotton, a really lovely spot. It was Laura’s first time living down here, so we wanted to have a really nice place. I work on an issue of Spider– Man a month, roughly a page a day. Basically you get a script and off you go. Every page gets drawn in thumbnail version first to figure out the layout, and then it’s a case of building the scene in layers. It’s very much a step–by–step process, building up the page over the course of the day. I’ve a Cintiq screen, which I draw directly onto. It’s the same process as pen and paper but it means I can zoom in, undo and save files, and upload and email them off. I usually send pages in batches of five or 10, as it’s nice to sit on something for a few days and make sure you’re happy with it. Getting the Marvel job was a defining moment for me. I dreamt about it for so long and worked very hard to get there. It’s something I didn’t think would ever happen. When I was younger, I didn’t have much access to comics, and it was more the characters I liked from the cartoons. To be honest, I didn’t even know that an industry like that existed. I always thought I’d be an engineer until I went to a guidance counsellor before filling out the CAO, who said that was crazy, as every answer I was putting down was some-
In the evenings we head along the cliff walk in Ballycotton, as that clears the head. There’s also a small beach by us, which we can go down to before it gets dark. Extra projects get drawn at night time. I try to cut down on them, but things do come up that are too good to turn down. I’m a massive Everton fan so when they asked me to do stuff for them I couldn’t refuse, which is a similar thing for the Irish team. I’m also helping to organise a comic book expo for Mahon Point on April 25th. The amount of people out there with portfolios is unbelievable and it’s noted over in Marvel how much movement there is in the industry here. The door has been opened and people are realising that they can give it a go now. That’s great to see. If Laura has some correcting for school in the evenings I tend to draw for a bit, and if I have work to do she does extra school work, but it’s always nice then to watch a movie. We did a cooking course in Thailand during the summer and Laura does a good Thai green curry. Also in the evenings I enjoy watching sport, and playing when I can. I did the Ballycotton ‘10’ last year, and barely made it across the line! I couldn’t walk for a month afterwards. By midnight, I usually head to bed. I’m a pretty good sleeper, and I’m fairly tired by the end of the day. That sounds surprising as I’m sitting at a desk for most of it, but the work really taxes the brain, so I’m definitely ready to fall asleep. I feel fortunate to be able to do what I’m doing. I’m lucky because if it was 10 years earlier, I wouldn’t have those opportunities, being able to connect with people over the Internet. But what may not have been achievable before, is now. No matter what the industry is or how far away it is, if you put in the hours, it’s attainable.”
“I dreamt about it for so long and worked very hard to get there. It’s something I didn’t think would ever happen.” thing in the arts. I was pretty much told ‘don’t you dare do anything else’, so I changed direction. When I finished college, I took out a loan, put together a portfolio and flew over to San Diego…and quickly realised it’s impossible that way. So, I started applying to small publications here, and eventually got a small job, which led to a small job in England, which led to small job in America. Every time you take a step up the ladder, your work is seen by more companies and eventually, after a few years, I reached the top with Marvel. A dream come true. It’s an awful lot of work but you do get used to it over the years. If you ask a traditional artist to draw a scene in New York with a crowd of people they’d say they need two months to draw it while that’s one of four on a page for us. I find I need to break for lunch just to step away for a bit. To be honest I wish I made myself step back for a little longer, but sometimes, when you’re in drawing mode, you want to get back straight away. If Laura is there, she’s good at making sure I eat properly. If she isn’t, it’s a sandwich or a piece of fruit.
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thecorknews 9 January 2015
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thecorknews
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9 January 2015
Former east Cork priest’s appeal rejected A former Roman Catholic priest of the Cloyne Diocese who was dismissed following a Canonical trial for abusing teenagers and minors has had his appeal against the punishment rejected by church authorities. The decision was taken “after a long period of deliberation on all the evidence provided” according to a statement from the Irish Bishop’s Conference. Dan Duane, originally from Mallow, had appealed the decision of the Canonical Court in Ireland to dismiss him from clerical ministry to the Apostolic Signatura and Pope Francis. William Crean, Bishop of Cloyne, expressed regret that the process had taken so long to complete: “We are most grateful to the survivors of abuse who had the courage to come forward to tell their
stories,” he said. “This long and painful process for all involved has now reached completion. “On behalf of the priests and people of the diocese may I once again extend my deepest sympathy and sorrow that they had to suffer so much from a person in whom they had placed their trust. I apologise to them once again and to all who have suffered abuse of any kind at the hands of clergy. “I want to assure the people of Cloyne that the most comprehensive child protection measures are in place in the diocese to ensure that these evil acts never again occur. We can never be complacent and the work continues on a daily basis, by hundreds of people, to ensure that our children and young people are safe from harm.”
Playtime
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FITNESS
New scheme a boost for Cork’s young farmers A new online system is to be implemented for the submission of applications for both the National Reserve and the Young Farmers Scheme. A fund of over €24 million will be available to the Young Farmers Scheme every year from 2015 to 2019. The scheme will be used to provide an additional payment to any person who qualifies as a ‘young farmer’. Its aim is to assist young farmers in the initial stages of establishing a farming enterprise in their own name. The National Reserve will be established using 3% of the ceiling allocated to the Basic Payment Scheme
in 2015, creating a fund of close to €25 million. Successful applicants will receive an allocation of entitlements based on the eligible land declared on their 2015 Basic Payment Scheme application at a value equal to the national average value of entitlements in the year of application. 32–year–old farmer Alan Jagoe, from Nohoval, spoke to The Cork News about the importance of the Young Farmers Scheme: “This is the first time in the history of the CAP (Common Agricultural Policy) that young farmers are being supported. We are competing with older farmers who already have in-
“This is the first time in the history of the CAP that young farmers are being supported.”
centives, which they are entitled to, but the scheme will now give us a better bargaining power” he said. Mr Jagoe, a second–generation farmer, was President of Macra na Feirme from 2011 to 2013. The closing date for receipt of applications under the Young Farmers Scheme is May 15th, however Macra na Feirme National President Kieran O’Dowd said “both schemes are an important mechanism for young farmers to get established in farming and young farmers should ensure they qualify by applying early”. For more information visit, agfood.ie.
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thecorknews 9 January 2015
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thecorknews
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9 January 2015
Exhibition will highlight mental health in Cork An art exhibition is aiming to bring the topic of mental health further into the social sphere and get people talking about their own attitudes towards it. The new public project has been devised by 2020 Art Gallery, in collaboration with consultant psychologist at
Harley Court, Wilton, Dr Gillian Moore–Groarke and IrishPsychology.com. It is comprised of an art exhibition and public lecture series that will take place throughout 2015. Its aim is to bring the conversation on mental health into the light of everyday life, giving people the
opportunity to explore, learn and talk about this vitally important issue. The Talking Heads initiative will be launched on Monday, January 19th at the 2020 Art Gallery on North Mall, and the corresponding exhibition will run until Tuesday, February 20th.
Book of condolences for Paris victims A book of condolences for the victims of the recent attack in Paris will be opened today, Friday January 9th, at Cork City Hall. Twelve people were murdered both at the offices of satirical magazine Charlie Hebdo and on the streets of Paris after three gunmen entered the building on Wednesday. At 11am this morning, the Lord Mayor Cllr Mary Shields will
open a Book of Condolences for the victims in the atrium of the Civic Offices, which will be available for signing during regular office hours. A planned two–day visit to Cork of French Secretary of State for European Affairs Harlem Désir was also postponed this week in light of the tragedy, with a national day of mourning in France on Thursday. Minister for
European Affairs Dara Murphy stated the visit was organised as a “demonstration of the strength of relations between France and Ireland”. “We stand in solidarity with the French people at this particularly difficult time in defence of the democratic values and freedom of the press that we hold dear,” said Deputy Murphy.
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Flatley to become honorary Corkman Lord of the Dance Michael Flatley (above) is to be made an Honorary Corkman, with the accolade presented by English actor Jeremy Irons. Flatey, who resides in Castlehyde outside Fermoy and is set to retire in March this year, will be honoured at the Cork Person of the Year awards at the Rochestown Park Hotel on Friday, January 16th. Oscar–winning actor Jeremy Irons (right), who lives in west Cork, received the award and was made an honourary Corkonian last year. “Michael Flatley richly deserves his honour to mark the enormous cultural and tourism contribution he has made to his adopted county,” he said. “He has been a great ambassador for Cork around the world, not to
mention his work in restoring Castlehyde, outside Fermoy, one of the grand 18th century houses of Cork.” Mr Flatley’s wife Niamh will also attend awards and will be made an honorary Cork woman. The nominees for Cork Per-
son of Year include fishmonger Pat O’Connell; anti–abuse campaigner Louise O’Keeffe; mental health pioneer Joan Hamilton; jockey Davey Russell and trainer Jim Culloty; SHARE Mothers Paula Kelleher & Elizabeth Berminham; Dr Jason van der Velde of West Cork Rapid Response; Irish Women’s Rugby star Heather O’Brien; Marvel Comics illustrator Will Sliney; Gerard Murphy of the Cork Summer Show and Peter Aiken, Live at the Marque; Jim Woulfe of Dairygold Agribusiness; Young Scientist winners Sophie Healy-Thow, Ciara Judge and Emer Hickey; and Anna Geary and Briege Corkery, AllIreland Winning captains of Cork’s women’s Camogie and Football teams.
Mature Student CAO Information Session 2015 Wednesday 14th January 2015 IT3, Berkeley (Library) Building, Bishopstown Campus 6.00pm-8.00pm
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At this event information will be available on: Applying to CIT as a mature student (full time undergraduate), what is involved in the application process and what is expected from a mature student application, fees and grants, financial supports including the Student Grant and the Back to Education Allowance, a taste of the Mature Student Experience in CIT. Entry September 2015 For Full Time Undergraduate Programmes CAO Closing date for mature applications: February 1st 2015. For further information please contact: Christine on 021-4335138 or Lorcán on 021-4335194 Email: maturestudent@cit.ie Web: www.cit.ie/maturestudents
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thecorknews 9 January 2015
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In Association with... Every week, Cork's animal shelters are called upon to take care of our city's injured, abandoned and unwanted animals. After veterinary treatment and plenty of TLC, these rescued cats and dogs are ready to start a new life with a loving owner. If you have the budget, time, space and commitment to welcome an animal into your home, adopting a rescue animal might be the right option for you. Meet this week's furry friends of The Cork News...
9 January 2015
Talk to us We want to hear from you! Email your thoughts, comments, reactions and announcements to editor@thecorknews.ie
Panto magic at Cork University Hospital
PHYATS
Phyats is a beautiful five– year–old golden labrador neutered and vaccinated and in need of a loving home where she will be part of the family and given the love and care she deserves. If you would like to meet this lovely girl please contact Margaret at 085 1251929.
POLLY Polly is a sweet young terrier, she is less than a year, neutered, house trained and she’s had her shots. She loves everyone on two and four legs. If you would like to meet Polly please contact Margaret at 085 1251929.
Bringing some panto magic and sparkle for CUH Charity, Cork University Hospital Charity welcomes the two main leads from Cork Opera House’s ‘Sleeping Beauty’ Katie Honan, who stars as Sleeping Beauty and Jason Broderick, as the handsome Prince Kristoff. Katie and Jason with Maya Ambrus and Adrijus Jelegin from Riverstick from the Children’s Ward at CUH. For more information on the work of the CUH Charity, visit www.cuhcharity.ie. Picture by: Gerard McCarthy.
Cycle against suicide RIO
Rio is a beautiful three–year– old black Labrador who has been spayed and vaccinated. She is very playful and loves long walks, and will run for hours — especially if she’s chasing a ball! She loves playing with other dogs, although she doesn’t like cats. More than anything Rio would love a family to call her own. If you would like to meet Rio please contact Margaret at 085 1251929.
For more information call Pauline’s Rescue on 087 9172474 or find us on Facebook.
FREE PUPPY / KITTEN HEALTH CHECK We are offering a FREE full clinical examination & advice on how to set them off on the right path to a healthy life. Call 021 4893033 to book your FREE appointment. Merry Christmas! animalcarehospital.ie
Dear Lorcan, Happy New Year to you. The Cycle Against Suicide SpinOff is happening in Blarney on January 17th. There were 56 deaths by suicides in Cork, city and county, in 2013. That is 56 too many. We need to start removing the stigma associated with mental health and these events go in some small way to help that. So far we have had people from Meath, Wexford, Waterford and Kilkenny register for
Kind regards, Edel Ledwith, Cycle Against Suicide
Do you know the Ryans? Dear Editor, I am researching my family roots and have traced them to Liscarroll, Co. Cork. I am looking for any descendants of the following Ryans: John (born 5th May 1885), Patrick (born 5th May 1885, a shoemaker in Cork City). William (born 27th June 1886), Thomas (born 18th June 1887), Timothy (born 29th July 1888) and Francis (born 10th November 1889). My Grandfather was Cor-
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this Cork cycle. We need to ensure that the people of Cork, city and county to support this event and hear from Jim Breen, that it’s ok to not feel ok and its more than ok to ask for help. Local mental health organisations will also be there on the day. Please go to cycleagainstsuicide.com to find out more.
nelius and he also had a sister Ellen whom I have traced. They were the children of John Ryan (born in 1857 at the Rock in Liscarroll) and Elizabeth Sheehan, who were married on 24th August 1882. I would be grateful for any information which your readers may have, by replying orian@iol.ie or contacting me at 086 2597717. Yours Sincerely Michael Ryan
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9 January 2015
CORK COUNTY COUNCIL C O M H A I R L E C O N TA E C H O R C A Í
PUBLIC NOTICE ATTENTION ALL COMMUNITY AND VOLUNTARY GROUPS, SOCIAL INCLUSION GROUPS, AND ENVIRONMENTAL INTEREST ORGANISATIONS BASED IN CORK COUNTY
Cork County Council is currently rolling out a new initiative entitled the “Cork County Public Participation Network”, or PPN. The PPN will be established in the coming months, and will be a network of locally-based member organisations with a common interest in representing the needs of their communities. It will facilitate communities in interacting with the County Council on a broad range of issues and will be the main platform for nominating representatives to various Council committees. It will also be a link through which the Council engages with communities. If your organisation is interested in engaging with the Council, and having a say in relation to local government policy making, you may be interested in registering to become a member of the PPN. For further information, and registration details, please visit the Council’s website www.corkcoco.ie. The closing date for receipt of initial registrations is 4th Februar y
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COMHAIRLE CATHRACH CHORCAÍ CORK CITY COUNCIL
CHRISTMAS TREE RECYCLING Cork City Council will provide facilities for the acceptance of Christmas Trees for recycling from domestic sources in Cork City. Christmas Trees may be deposited free of charge at any of the sites listed below from Monday, 5th January 2015 to Saturday, 31st January 2015: Civic Amenity Recycling Centre, Kinsale Road Ballinlough Park (adjacent to Gus Healy Swimming Pool) Clashduv Park, Togher (adjacent to bring site) Green at junction of Murmount Road and Iona Road, Montenotte Green adjacent to Sam Allen Sports Complex, Knockfree Avenue, Gurranabraher Cork City Council appeals to citizens to dispose of Christmas Trees only at the designated locations. Jim O’Donovan, Director of Services, Environment and Recreation, City Hall, Cork. 9th January 2015
No room to relent in equality campaign The government’s decision that the Marriage Equality referendum will take place in May of this year is “a very positive and progressive development,” according to Cork TD Ciarán Lynch. The Cork South Central deputy says he is committed to the ‘Yes’ campaign and will be encouraging the people of Cork to vote the same way in May’s referendum. He spoke to The Cork News about how critical it is for cross–party support in the Marriage Equality referendum, saying “this is an issue of equality and sociality, which is long overdue. The campaign must then include a coalition of organisations, political parties and groups to ensure people vote ‘Yes’ in May” “There is a requirement to adapt the constitution and we have that opportunity in May. I’m sure the Irish people will welcome and embrace this constitutional change but that doesn’t mean we still shouldn’t campaign for the ‘Yes’ vote” he added. Deputy Lynch, the Labour Party Spokesperson on Housing and Local Government, is confident of a ‘Yes’ but in order to achieve it, he cautions, groups and organisations will have to work together on each and every vote. Meanwhile, the Union of Students in Ireland (USI) has pressured the government to consider holding the Marriage Equality referendum before May 1st, as third–level students will be studying for and taking their exams that month. USI President Laura Harmon has recommended that a slightly earlier date of Friday, April 24th be considered, as it is a more opportune time to hold the referendum. “We cannot afford to become complacent with this issue and we must harness the support base that is already there by facilitating a suitable date for students’ votes to be secured. USI is committed to campaigning and mobilising students to vote but this will be a much harder task when students are in exam halls and libraries. We want to help the government get this issue over the line,’’ said Ms Harmon.
“This is an issue of equality and sociality, which is long overdue.”
Ciarán Lynch TD
Quitting is for winners The start of the year is a traditional time to do yourself a favour by kicking the smoking habit. The HSE is running a free six–week quitting group at the Erinville Building on the Western Road Cork from this Tuesday January 13th, from 5pm to 6pm. The Living Health Centre in Mitchelstown in north Cork will also host a group beginning this Wednesday, January 14th, from 12pm to 1pm. The benefits to you, your bank account and those closest too you if you quit smoking
are so well documented as to need almost no reiteration here: in short, it’s good from every single perspective. You may not be aware that quitting is also one of the best ways to defend yourself against respiratory tract infections like the flu or even the common cold or random sniffles. Besides, as more and more people follow the smoking ban mentality and enforce “smokers outside” rules, how long more are you prepared to stand miserably in the cold and rain for the sake of another cigarette?
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thecorknews 9 January 2015
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thecorknews
News
9 January 2015
People like us... Cork Simon Women’s Little Christmas Lunch in the Maryborough 1
Saturday 10th & Sunday 11th January 2015 12pm to 6pm both days
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from Xpose will be open the event on Saturday
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1 Kerry MacMahon, Cork Simon, Mary Wilson, Organiser, Ms Justice Marie Baker, guest speaker and Rachel Stevenson, Cork Simon, pictured at the Cork Simon Women’s Little Christmas Lunch at Maryborough House Hotel. 2 Leigh–Ann Byrne, Ovens and Orla Delee, Douglas. 3 Members of the organising committee for the first Cork Simon Women’s Little Christmas Lunch, from left: Liz O’Boyle, Helen O’Reilly, Mary Wilson, Phil Vaughan and Rose Donnery. 4 Mary Mulcahy, Anne Deegan, Eleanor McCarthy and Margaret Sheehan, Maryborough, pictured at the Cork Simon Women’s Little Christmas Lunch.
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thecorknews
News
9 January 2015
37
Talking Heads “I may be Irish, but I’m not stupid.” US vice president Joe Biden causes at bit of a stir with a trademark ill–judged comment at the ceremonial swearings–in of new members of the United States Senate.
“We are threatened because we are a country of freedom.” French President François Hollande on a murderous attack by Islamic fundamentalists in Paris this week.
“Very little seems funny today.” Editor of British satirical magazine Private Eye Ian Hislop responds to the Charlie Hebdo shooting in Paris.
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“One of the reasons I chose LA Galaxy was because of the success they’ve had recently.” Liverpool captain Steven Gerrard is to join Los Angeles Galaxy in July, playing alongside Robbie Keane.
“I am sick to death of this problem, quite frankly.” Health Minister Leo Varadkar speaks on RTÉ’s Drivetime on the issue of overcrowding in Accident and Emergency departments.
“A lifetime fantasy fulfilled. Nurse Audrey has just set me up with garter belt and stockings! Where I can get Size 11, 6 inch stilettos?” George Hook keeps the masses entertained with his humorous tweets from the hospital bed following his surgery.
“I have thought long and hard about this decision, and as difficult as it is to leave I believe it is the right step to take for my future progression.” A blow for Munster as JJ Hanrahan announces he’ll leave the province at the end of the current season to join Northampton Saints.
38
thecorknews
TRAIN SMAR 9 January 2015
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RTER IN 2015 9 January 2015
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thecorknews
Adult Education
9 January 2015
Open Your Mind- Broaden your horizons ST. JOHN’S CENTRAL COLLEGE NIGHT COURSES: Spring 2015 Full Details on all courses on our website: www.stjohnscollege.ie
St. Johns Central College Courses Spring 2015
ENROLMENT DETAILS
TUESDAY Courses will commence on Tuesday January 27th • Dog Obedience • Drawing & Painting • ECDL • Fashion Design for all levels • Jewellery Making (Metal) • Motorcycle Maintenance • Nutrition for body & health • Portfolio Preparation • Reptile Care • Sports Injury & Emergency Care • Traditional Signwriting: 19:00pm-21:30pm Woodwork: 19:00pm-21:30pm Professional Practice for Arts and Crafts
An Evening Registration for Adult Evening Courses for the Spring Term will take place from 6.00 p.m. – 7.00 pm on Wednesday 21st January 2015. (Debit/ Credit cards/Postal Orders accepted no cash).
WEDNESDAY Courses will commence on Wednesday January 28th • Adobe Photoshop • Art Therapy • Car Maintenance • Digital Photography Beginners • Introduction to Film Studies • Jewellery Making (Metal) • Oil Painting • Professional practice for Arts and Crafts professionals THURSDAY Courses will commence on Thursday January 29th • Antique Furniture Restoration • Interior Design & Decoration • Jewellery Making (Metal): • Life Drawing • Picture • Skincare/Nail Treatments Makeup • Spreadsheets Fetac Level 4 • Web Design For Beginners Active Retired Courses Courses will commence Week of January 26th • Art Tuesdays • Computers Internet/E-mail Mondays • Crochet Monday Beginners, Tuesday Advanced • Keep Fit Wednesday
ONLINE by visiting our website: www.stjohnscollege.ie. REGISTER IN PERSON by calling into St Johns College, Sawmill Street St during office hours. Phone: 021-4255561 / 4255500 / 086-0410668
Fees/general information • • • •
Social Welfare recipients are entitled to a discount. Classes are formed depending on the number enrolled a full refund will be given should a class not be formed All fees must be paid for before classes commence Fees are strictly non-refundable
Contact Details • • • •
Address: St John’s Central College Sawmill St., Cork Telephone: Tel 4255561 / 4255500 or 0860410668 Email: nightcourses@stjohnscollege.ie Enquiries: Ber Langford, Director of Adult Education, St John’s Central College, Sawmill St Cork.
Why not try one of our Evening Courses here at St. John’s Central College. City Centre Location with free parking!
Enquiries: Ber Langford, Director of Adult Education, St John’s Central College, Sawmill St Cork. Telephone: (021)4255561 or 086 0410668 | Email: nightcourses@stjohnscollege.ie
PROFESSIONAL COOKERY FETAC Level 5 | Course Code: 5M2088
This course allows learners to develop practical culinary skills and an understanding of nutrition, food science and food hygiene. The course includes active menu planning and menu service in our restaurant. Students can go on to enjoy careers in the hotel and catering industry, in restaurants, cafés and hotel kitchens. The course is also a preparatory course designed for students who intend to pursue further training in Professional Cookery in Institutes of Technology and in Universities. Students also have the opportunity to obtain a primary (E.H.O.A). In addition, students have the opportunity to complete Fire Safety Training, First Aid Training and Manual Handling Training. The Kinsale Good Food Circle are the generous sponsors of a scholarship to a FETAC Level 5 student. All prospective students for the Professional Cookery course are required to attend an interview. A Leaving Certificate standard or equivalent and English language proficiency is desirable. Mature students welcome.
DOWNLOAD PROSPECTUS NOW AT: www.kinsalecollege.ie T: 021 477 2275 E: kinsalefurthered@eircom.net
thecorknews
Adult Education
9 January 2015
41
Do you want to turn your passion into your career?
Les Français adorent… Cork Institute of French, a language centre located on Wellington Road in the heart of Cork city, is approved by the CIEP as an exam centre in Cork for the French Proficiency Test (TCF), awarded by the French Ministry of Education. French lessons for adults are dynamic and lively and, with seven levels of proficiency to attain, students
can progress at a comfortable pace. Following the immediate success of German classes for adults and grinds for students, which were launched in September 2010, the Cork Institute of French will carry on with German into 2015. French and German are the most popular languages spoken in Europe after English, and the institute strives
to offer the best training possible for both professionals and keen learners. Grinds are also available for secondary school students (including Leaving Certificate oral preparation) and third–level students in group classes or a private tuition setting. For more information visit instituteoffrench.ie or call 021 455 2746.
Do you want to turn your passion into your career? New Minds Beauty Academy, Ireland’s largest independent private ITEC College, is offering the ITEC Diploma for Beauty Therapy part time in February and full time in September. The state–of–the–art academy is located in Glanmire. This ITEC course will enable students to start their career in the beauty industry with
a fully accredited and highly recognised qualification as well as extra certificates in very popular treatments, including three–week manicures, eyelash extensions, St. Tropez Spray Tan application and advanced waxing techniques, all of which are included in the course at no extra cost. There are day and night course options available for students and previous qualifications or experi-
Coláiste Stiofáin Naofa, Tramore Rd., Cork City
Further information on courses is available online:
(t): +353 21 4961020 (f): +353 21 4961320 (e): nightclasses@csn.ie
www.csnnightclasses.com
ence are not required for this course, as it is suitable for the complete beginner. New Minds Beauty Academy is now accepting applications for this highly sought–after course and spaces are limited. The next part–time course starts on February 23rd. For more information and a college prospectus contact Caroline on 021 482 0649 or info@newmindsacademy. com.
Check out our range of Evening Courses in Coláiste Stiofáin Naofa just off the South Link!
TIMETABLE JANUARY 2015 MONDAYS:
TUESDAYS:
WEDNESDAYS:
Computer Aided Draughting for Beginners Ceramics & Pottery Design Computers for the Terrified Computers for the Less Terrified Childcare (FETAC L5 & L6) Early Childhood Education&Play (FETAC L5) Early Childhood Curriculum (FETAC L6) Drawing & Painting (afternoon) Drawing & Painting (evening) Dress Making Golf at Fota - March Interior Design Introduction Woodwork for Beginners
Archaeology & Folklore Advanced Interior Design Care Support (FETAC L5) CAD for Improvers Car Maintenance Childcare (FETAC L5 & L6) Social & Legal Studies (FETAC L6) Over 50’s Well Being Peace of Mind Healing
Care of the Older Person (FETAC L5) Childcare (FETAC L5 & L6) Children with Additional Needs (FETAC L5) Crochet Drawing & Painting (Advanced) Dress Making g Fun with Flowers rkin ! a P e GIS & Mapping Introduction l Car ailab Motorcycle Restoration Av Nutrition (FETAC L5) Occupational First Aid Over 50’s Well Being Photoshop (Beginners)
Childcare Learner Fund places available.
Register Today at 021-4961020
Enrolment for courses is open at present online at www.csn.ie, or by phone, by post or at reception during office hours. 50% discount on tuition fees for those in receipt of old age pension. 30% discount on tuition fees for those in receipt of unemployment social welfare payment.
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thecorknews
Adult Education
9 January 2015
Spring into action with MCFE Think outside the box in Kinsale Evening Education is a new rebranded department of Mallow College of Further Education, the largest further education college in north Cork. A wide range of programmes is on offer, varying from accredited to general interest. Each is adapted to suit the needs and interests of learners and industry. The programmes enable learners to develop new skills in a specific area which can aid future employment, and the theme
for spring 2015 is “Opening Minds, Creating Futures”. New programmes for 2015 include: Manual and Computerised Payroll/Bookkeeping; Digital Marketing; Childcare FETAC Level 6; Retail Selling; Customer Service; Marketing Practice; Self Defence; iPad for SNAs; Start Your Own Business; Flower Arranging; Relaxation and Stress Management; Web Design; IT maintenance for small businesses; Sports and Leisure;
Player Welfare; Conversational French/Irish; Maths for Parents; Professional Practice for Art; Manual Handling; Yoga; Train the Trainer; Internal Auditing; Project Management and QMS. The college will also run a series of one– and two–day workshops covering a very wide range of subjects. Register with MCFE at mallowcollege.ie and give yourself a head start for 2015.
Thinking outside the box is what Kinsale College does best. Now enrolling for 2015, the college has a wide variety of courses for students, with particular emphasis on practical experience as well as learning inside the classroom. One of the most sought–after courses this year is Professional Cookery, which allows students to learn the theory of nutrition, food science and food hygiene as well as developing practical culinary skills.
"Opening Minds, Creating Futures”
Evening Education New Part Time Courses for Spring 2015 Retail and Business • Retail Selling • Retail Management • Marketing Practice • Customer Service • Digital Marketing Sports and Leisure • Sports Nutrition • Sports Psychology • Strength and Conditioning • Sport Massage • Sport Journalism
Level 5 & 6 Childcare
I.T. • • • • • •
Web Design IPad for SNA’s Google Docs I.T. Workshops in specialised software’s Advanced Computers I.T. repair for small business
Hobby and Leisure • Self Defence • Flower Arranging • Yoga • Manual Handling/First Aid • Bootcamp and Circuit Training • Bridge
Level 5 Healthcare Support
Many more new and existing courses are also on offer, including 1 day courses and workshops. For regular updates visit our new website:
www.mallowcollege.ie
022 43030
“This course allows students to take what they learn in theory class, put it into practice and use that relevant experience in their careers. They can hone in on the specific area of cookery they want their career to be centred on,” said Jenny Fitzgerald, Professional Cookery tutor. There are two days of practical work in the college: One day is devoted to individual learning where students can improve on their culinary skills before learning to work
as team in an environment similar to a restaurant kitchen. Pupils also partake in work experience, one day a week, outside the college. “We advise travelling around and gaining experience in cafés, nursing homes and restaurants so students can gain the skills needed to further their career,” added Ms Fitzgerald. For more information visit on cookery or any of the wide range of courses available this year, visit kinsalecollege.ie
thecorknews
Adult Education
9 January 2015
t
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Cork Mindfulness Courses 2015
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Introduction to Mindfulness Mindfulness Based Stress Reduction 1 to 1 personalised sessions for stress, illness or chronic pain
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Cork Institute of Technology is now enrolling for this 20 Credit Level 8 programme.
LANGUAGE COURSES STARTING SOON French or German Complete Beginners to Advanced Daytime or Evening Early Booking Discount Grinds also available for JC, 5th YR, LC and College Students
www.instituteoffrench.ie
18 St. Patrick’s Place, Wellington Road, Cork Tel: 021 455 2746
The programme entails a mixture of practical skills and strategic knowledge delivered by industry experts. Subjects covered include: •
Social Media & Digital Advertising
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Applied Digital Marketing Strategy
Start Date: January 31st 2015 Duration: 1 Semester (Tuesday evenings & 4 Saturdays) Fee: d1500 For more information or to apply online see www.cit.ie/digitalmarketing Enquiries: Dr. Pio Fenton pio.fenton@cit.ie 021 4335922 Applications to be received by January 19th 2015
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Call us for more information today and turn your passion into a career 021 482 0649 or 086 7778689 New Minds Beauty Academy, Unit 1 Brooklodge Business Park, Glanmire, Co. Cork
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43
thecorknews
Cork Biz 9 January 2015
That’s gas altogether! Róisín Thornhill meets Cork–born oil magnate and newly minted author Gerry Murphy, the man behind GreatGas garages and a book explaining how it all went right.
A
bu Dhabi, with its rapid development and urbanisation, coupled with the relatively high average income of its population, has transformed itself from a desert island best known for pearl harvesting into a chic cosmopolitan metropolis. It is perhaps the least likely place to hear Cork’s C103FM, but as Gerry Murphy, author of The Accidental Entrepreneur, explains, “I am a country music fan and really enjoy Seán Donellan’s programme, though as I am four hours ahead of Cork I can only listen to the early part of his nightly show.” Murphy, a former banker and Churchtown native, now calls the Middle East home. Considering his beginnings in a north Cork hamlet, his journey to a shrine to capitalism in the United Arab Emirates
is nothing short of extraordinary. Working in the banking field for over 25 years, he was also heavily involved in the community and upkeep of his native Churchtown through the Village Renewal Trust, leading to his being awarded the Cork Person of the Year Award in 2001, an achieve-
ment he holds in high regard: “I define myself as a community volunteer more than anything else. That is how I want to be remembered. For me there is nothing better than serving your community,” he tells me. It was this overwhelming sense of community spirit and his need to “challenge the status quo” that ultimately led Murphy to turn his back on the world of banking. Watching his home village steadily fall into decline encouraged him to relinquish his secure job in finance and set up the GreatGas Petroleum Company in 2005, a move that could perhaps have been described as at best foolhardy and at worst naive, considering that he had no previous entrepreneurial experience. However, the naysayers were proven wrong: within three years the company, which had been es-
Picture by Headshot tablished to allow forecourt owners to make a reasonable profit selling fuel, reached the €100 million turnover mark. In 2009 it was sold to DDC Energy, a leading oil and liquefied petroleum gas sales
and marketing distribution business in Europe, and now has over 70 locations nationwide. The remarkable story has been retold in Murphy’s book The Accidental Entrepreneur,
THINKING OF STARTING A NEW BUSINESS? SME START-UPS. Call for your initial consultation on (021)4774500 or visit www.fitzgeraldandpartners.com Follow us on
At Fitzgerald & Partners Accountants we welcome people who are about to start in business, or those with new businesses, to come and talk to us so we can help them in the process. We can help you from day one by looking at your business plan and projections by helping you to find the best book-keeping system for your business so we can add value. We have worked with a lot of entrepreneurs and start-ups to help them become successful SMEs.
published by Orpen Press late last year. “I have been reading business books for the last 35 years. I thought I had a good story to tell in GreatGas and that the lessons I learned over the years might help others if
thecorknews
Cork Biz
9 January 2015
45
Seán Creedon gets ready for takeoff in the gorgeous Page 61 2015 edition of Audi’s legendary TT Drive
Gerry Murphy with GreatGas co–founders Maurice Gilbert and Michelle Gleeson at the site of their first forecourt in Ballyhea Picture courtesy of Gerry Murphy
I distilled them in a book” he says. Essentially it’s a book of two halves: The first half deals mainly with Murphy’s background and his journey to the establishment of GreatGas.
It is a no–holds–barred account of setting up your own entrepreneurial vision using limited funds and achieving success beyond your wildest dreams. The second half is more of a how–to guide for budding entrepreneurs, featuring insider advice, case studies and checklists to help aspiring businesses achieve their goals. Ever the socially conscious entrepreneur, Murphy is donating all royalties from the sale of the book to the Churchtown Historical & Heritage Society However, this not the first book that Murphy has sunk his time and effort into. 2005 saw the publication of The Annals of Churchtown. Weighing just over 4lbs it consists of 8 maps and details all 115 national monuments in the parish with no fewer than 287 photographs,
running to 784 pages and 260,000 words. Compiled by Denis Hickey with assistance from Noel Linehan and Murphy himself, Gerry considers it to be “an important legacy for future generations”. While Murphy is away from his beloved Churchtown most of the year, returning in the Summer holidays and for just a few days at Christmas, he keeps in touch with the Leeside business sector, using his iPhone and his iPad to read the local papers, although he confesses to keeping an old–fashioned pen and notebook on him at all times to jot down the many ideas that come into his head during the day. He also likes to regularly keep in touch with his circle of friends and, of course, the village news. “Every day I check my Facebook a few times. It keeps me up
“I define myself as a community volunteer... That is how I want to be remembered. For me there is nothing better than serving your community.”
to date with what is going on, I also try to tweet every day. I maintain several web sites including accidentalentrepreneur.me, churchtown.net and markethousegroup.net. I’m also an administrator on some parish Facebook pages and like to contribute on a regular basis,” he says. It may be 5,000 miles from Abu Dhabi, but Churchtown is the touchstone of yet another of Murphy’s business interests. He keeps in regular contact with Maurice Gilbert, with whom he established Ballyhoura Apple Farm in Clashganniv in 2006. Initially home to 4,500 trees, it has grown exponentially to become a key player in the local food and drink industry, converting apples into an array of products such as juices, syrups, salad dressings and marmalades. The award–
THINKING OF STARTING A NEW BUSINESS? SME START-UPS. Call for your initial consultation on (021)4774500 or visit www.fitzgeraldandpartners.com Follow us on
At Fitzgerald & Partners Accountants we welcome people who are about to start in business, or those with new businesses, to come and talk to us so we can help them in the process. We can help you from day one by looking at your business plan and projections by helping you to find the best book-keeping system for your business so we can add value. We have worked with a lot of entrepreneurs and start-ups to help them become successful SMEs.
winning company seems to have weathered the harsh economic storm of these last few years and come out the other side unscathed. With the news that as of November 2014 Ireland has the fastest growing economy in Europe, I asked Murphy, as a former banker, what he thought of this development. “I am really pleased to see the economy picking up even though I do know most people just don’t see it in their pocket yet. It will take a few more years but we are definitely heading in the right direction” he replied. So what advice would he give to the budding entrepreneurs out there who have decided that perhaps 2015 is the year to chase that dream and set up their own business? That’s easy: “It’s better to try and fail than never try at all!”
thecorknews
46
9 January 2015
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thecorknews
Menu 9 January 2015
Raw power! Salads and salsas for health Sticking with salads for a while until those Christmas pounds melt away? Try these ideas courtesy of Love Raw Kitchen on Church Road in Douglas to add a little bit of pizzazz and keep you coming back for more!
The ‘Posh Popeye’
Ingredients: • Fresh Kale • Dried cranberries • One fresh green apple • Pine Nuts • Aged Parmesan Method: Combine all ingredients except Parmesan and chop well Add honey mustard dressing and toss together, then dress with Parmesan shavings and serve with a generous portion of homemade salsa.
Love Raw Kitchen’s Homemade Salsa
snack, or as a zingy topping for a salad or baked potato.
Ingredients: • One cup of finely–diced ripe tomato • 1/2 cup finely–chopped cilantro • 1/4 cup finely–diced white onion • Juice of one lime • Kosher salt to taste
Love Raw Kitchen’s homemade honey mustard dressing
Method: Mix well and it’s ready to serve as a fresh and delicious
Method: Combine well and mix into salad
For ‘You’ and ‘The Foodie’ in your life Join Greenes Supper Club Members of Greenes Supper Club receive 40% Discount off our Table d’Hote Menu when dining as a group of 4
Ingredients: • Greek yoghurt • Extra virgin olive oil • Wholegrain mustard • Local honey
Tedo’s takes it to the next level The “street food” phenomenon is gathering momentum in Cork, with the city’s food fans spoiled for choice when it comes to a wide range of exotic cuisine, served up quickly and cheaply and perfect for eating on the go. Tedo has joined the growing ranks of street food vendors, shoring up the Latin contingent with a wide range of tapas as well as light bites and other street food from around the world. Tedo’s chefs Joe Mendes and Antonio Sanchez have created a wide selection of dishes for their menu including piri piri chicken, Columbian–style grilled prawns, chimichuri Argentinian burgers, cold and hot tapas and many more, broadening the city’s food ho-
rizon significantly. The duo has also selected wines which will perfectly accompany their quick and easy meals, highlighting Argento Malbec as their best–selling wine during the festive season. This week sees the launch of a brand new affordable lunch menu which will include Tedo’s famous Cubanos beef steak sandwich, Mediterranean grilled chicken, Saffron rice and, contrasting Asia with South America, Shanghai street–food noodles. People don’t just rave about the food, however: chic decor and infectious Latin American tunes are all part of the experience of dining at the Princes Street restaurant.
Members Benefits: • No Membership Fee • Complimentary Bonuses for new Members. • Preferential invitation to Food Events at Greenes & Isaacs Hotel • Discounts and Concessions throughout the year. • Member only ‘Flash Sale’ opportunities. • Monthly newsletter including recipes
Becoming a member is simple: Call into Greenes; telephone 021 4500011 or email gm@isaacs.ie You can also become a member by logging on to www.greenesrestaurant.com Follow us on Facebook and Twitter
Greenes Restaurant and Isaacs Hotel are proud to be supporters of the Everyman Palace Theatre.
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thecorknews
Menu
It’s Fenn-tastic! Cork restaurant is number one for 2015
Carl Jung de-alcoholised wines
Aroi swept the boards in 2014
Chef Eddie Ong Chok Fong of Aroi
For ‘You’ and ‘The Foodie’ in your life Join Greenes Supper Club Members of Greenes Supper Club receive 40% Discount off our Table d’Hote Menu when dining as a group of 4
“Detox wines” to beat the January blues The “detox” bandwagon is a popular thing in January, usually involving a regime of healthy eating and drinking that consists of vegetables, fruit, lean meat, smoothies and lots and lots of water. Whatever your views on the scientific merits (or otherwise) of “detoxing” there’s no denying that packing your diet with low–fat, high–fibre, all–natural foods and staying super hydrated is a fantastic idea, but just in case you crave something a little more decadant you can now turn to alcohol– free “detox wine” as part of a healthy restart to the year.
No. 5 Fenn’s Quay in the heart of Cork City has been declared the Bord Bia Just Ask Restaurant of the Year for 2015, beating off stiff competition from many top establishments not just elsewhere in Cork but right across the country. Pictured is head chef and owner at No. 5 Fenn’s Quay, Kate Lawlor, celebrating her win with some of her local restaurant suppliers. Located in a 250–year old listed building, No.5 Fenn’s Quay is a restaurant with real heart. Jointly selected by renowned food writer Georgina Campbell and Bord Bia, the popular city establishment was awarded the coveted 2015 Bord Bia Just Ask Restaurant of the Year award for its commitment to providing top quality locally sourced produce to its customers.
2014 was very much “the year of Aroi” in Irish cuisine. The Asian Street Food hotspot, which first opened in Limerick in March before realising the demand was too great not to open another restaurant in Cork just six months later, pulled in accolade after accolade in the first nine months of its life. The stylish, modern restaurant, neighbours to The Cork News on Carey’s Lane in the heart of the city, has quickly integrated itself into Cork’s “food consciousness” and become an established and hugely popular player on the city’s famous cuisine scene. Cork diners go crazy for chef Eddie Ong Chok Fongs food authentic Asian Street food flavours, but it’s not just the
9 January 2015
diners who love Aroi: critics love it too. The Irish Times listed their restaurant oscars for 2014 at the start of this month, naming Aroi as the Best Ethnic Restaurant in the country, declaring that “at bog standard takeaway prices, Eddie Ong Chok Fong takes southeast Asian food out of the sugar and sour sledgehammer flavour world and brings many other layers to the experience. His hake wrapped in banana leaves with a 12–hour sauce made with lime leaves, chili paste and wild ginger was wonderful.” With no other establishment even included from the Munster region, Aroi was listed with the likes of
Ox in Belfast and Forest Avenue in Dublin. Renowned critic Lucinda O’Sullivan awarded the restaurant one of her coveted ‘Great Places to Eat” plaques and declared Aroi at number six in the top places to eat in the country. The summer also saw a nomination for Eddie as Best Chef in Munster, as well as best casual dining and best ethnic food at the prestigious Food and Wine Magazine Restaurant of the Year awards. Aroi’s menu features noodle dishes, soups from Thailand and Vietnam, vibrant curries and a myriad of exotic and delicious side dishes. Remarkably, not a single dish costs more than €10, making Aroi an exemplary mix of great food and great value.
De–alcoholised wines are not, as some might imagine, just grape juice in fancy bottles. They’re real wine, produced with alcohol and all those delicious flavinoids and tannins first, before the intoxicant is removed. Ireland’s leading brand right now is Natureo, by Torres, made from 100% moscatell grapes. It has a lot going for it, tasting fuity and aromatic and containing, at 0.5% alcohol, about the same amount as a decent slice of Christmas pudding with a fraction of the calories. It’s ‘spinning cone’ de–alcoholisation means that no chemicals are used, and allows the retention of a very full flavour. Other “detox wines” on the market include Sutter Home Fre from the US and Carl Jung de–alcoholised sparking wine, each with their own properties to commend them to health– conscious drinkers who want the taste, but not the guilt. Bottoms up!
Members Benefits: • No Membership Fee • Complimentary Bonuses for new Members. • Preferential invitation to Food Events at Greenes & Isaacs Hotel • Discounts and Concessions throughout the year. • Member only ‘Flash Sale’ opportunities. • Monthly newsletter including recipes
Becoming a member is simple: Call into Greenes; telephone 021 4500011 or email gm@isaacs.ie You can also become a member by logging on to www.greenesrestaurant.com Follow us on Facebook and Twitter
Greenes Restaurant and Isaacs Hotel are proud to be supporters of the Everyman Palace Theatre.
thecorknews
Cork Homes 9 January 2015
Perfect Pastel For a real sense of spring, think fresh, soft chalky pastels and combine with grey hues for a contemporary vibe. Henry Accent chair, Caseys, from €599.
Cream Morphy Richards toaster, Soundstore, €54 down from €59.99
Boston dining chairs, EZ Living, €39 down from €59 This soft pink Mademoiselle bedside table from Harvey Norman is perfect for a little girl’s bedroom, priced €69
Draper large bench, Meadows & Byrne, €398 Add a cosy touch to your bedroom or living room with this gorgeous throw from At Home with Ashley Thomas, which comes in purple with tiled floral embroidery. It’s €150 at Debenhams. Fling three–seater sofa bed, DFS, €1,299 down from €1,429
Belle blue cushion, Penneys, €4
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thecorknews
Cork Homes
9 January 2015
Wall art Dress up your walls with these quirky finds...
Inspire yourself with a piece of wall art from Umbra, priced €27 in Debenhams.
This Rifle Paper Company 2015 calendar from moss.ie (€12.47) is inspired by vintage travel posters from around the world.
Ladies and gentlemen, consider this large mantra poster of the lyrics to Sunscreen from Dublin– based Design My Type, priced €30 on Etsy.
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Put some energy into your writing…literally. The Power Pen, available from firebox.com, is a pen and a phone charger. Give the tip a quick swivel and a ballpoint pen will emerge. Twist off the other end to access a built-in battery with tips for both lightning and microUSB. This little technological gem is priced just €31.89!
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Cork Homes
9 January 2015
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thecorknews
Family 9 January 2015
The X-Tractor Cork farm families compete to be cream of the crop Three Cork families are vying to be named Ireland’s top farming family. IFTAnominated show Clann Feirm Factor commences on TG4 this Sunday, January 11th at 8.30pm, with an extra element added this year as entire families are involved. Eight families will be competing to take home €20,000, including Cork’s own clann Crowley from Enniskeane, clann O’Callaghan from Mallow and the Hanleys from Charleville and Kenmare. The show’s top judge, Macroom dairy farmer Seán Ó Lionaird, said he was “blown away” by the talent of the farming families: “We found individually very capable people who could also work well with others. On a farming level, we work on our own for the most part but as individuals we have to draw on other people to help us out at different points of the year, and in a competition atmosphere it’s nice to see these people can work together.”
Clann Feirm Factor Judges, from left to right, Peadar Ó Scanaill, Síle Nic Chonaonaigh, Seán Ó Lionáird.
Seán added that the show gives insight into the everyday lives of farmers across the country, breaking a perceived stereotype that those working in agriculture are “fairyland people living out on the sticks”. “It has moved on substantially in the last few years where agriculture has come to the forefront and is a huge
industry in this country,” he told The Cork News. “Anything that happens in agriculture has a huge affect on society in this country, and the countryside would effectively grind to a halt if agriculture ground to a halt. “The competition is trying to show to the ordinary person out there what occurs in farm-
ers’ lives and shows the unique skills the farmers have.” Clann Feirm Factor’s other judges include veterinary surgeon Peadar Ó Scanaill from Ashbourne, County Meath, and organic enthusiast and former presenter of Garraí Glas, Connemara’s Síle Nic Chonaonaigh. The show’s new presenter is Síle Ní Bhraonáin.
Oh me, oh my… it’s DIY! Brides–to–be can gain insight into how to put their own stamp on their wedding at an upcoming workshop, as well as gaining guidance on how being even a little crafty can bring budgets down. After three seasonal events, The Oh Me, Oh My DIY! team are putting on a day–long event on Sunday, February 1st at Ballyvolane House. The day will be filled with DIY
Garda crime text alerts hit 1 million Over one million text messages alerting people to potential criminal activity in their local area have been sent under the Text Alert initiative, according to new figures from An Garda Síochána. The figures also show that there are more than 100,000 people signed up to the scheme from 550 groups in towns and villages across the country, including here in Cork. The Text Alert system was officially launched
in September 2013 and is operated by An Garda Síochána with Muintir na Tíre, Neighbourhood Watch and the Irish Farmers Association, enabling communities to set up a group to receive alerts advising them of suspicious or criminal activity in their area. As well as ensuring awareness among users of the service, it can also lead to them reporting suspicious activity to gardaí.
Text Alert is a one-way system, and operates on the following principles:
demos and talks on everything from floristry to calligraphy, and vintage hair styling to party and event styling. Guest speaker and blogger Nessa Hurley of Life’s Lust Haves will also speak at the event. Tickets are €150 and include lunch, desserts, refreshments and a celebratory cocktail along with a goodie bag. For more information see ohmeohmydiy.com.
• A member of the public reports incident to An Garda Síochána. • The reporting garda verifies details and determines that the Text Alert system should be utilised. • Garda sends text or e-mail to each registered community contact in their district. • Each community contact forwards the text to their community group to advise the public to watch out for and report any developments. • If the information is received by e-mail, the community contact may forward the e-mail or convert the content to SMS format and send it to their group.
Stylish Maternity and Breastfeeding Wear Beautiful Christmas Gift Hampers Vouchers Carolls Quay, Cork. Phone: 021 455 8937
New website now live.
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thecorknews
Family
9 January 2015
New payment option for home oil users Cork families can now save on their oil bills using an innvative budgeting tool. The option comes as consumer payments network Payzone signs a new agreement with the Fuel Distributors Association of Ireland (FDAI), which will allow oil companies to offer their customers the ability to make payments in retail Payzone agent stores throughout the county. Members of the FDAI will provide customers with an account card, which they can use to make payments towards their home oil heating costs on an ad hoc basis. The move is part of the FDAI’s pledge to provide alternative and more convenient payment options for its home oil customers.
This agreement also gives FDAI member oil companies the capability to offer their customers a budgeting tool for saving for their bills, an option that was not widely available previously. Filling up an oil tank can cost €750 to €1,000 per fill, with approximately two fills required per annum, and the FDAI had been looking for alternative ways for their members’ customers to pay. More specifically, they had been searching for a way for them to budget their payments over a number of months and build up a balance to lessen financial strain when the time came to fill their tanks.
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New schools for Cork Construction on 11 new Cork schools will commence this year. Labour TD for Cork South Central Ciarán Lynch outlined the new schools are needed to cope with growing populations and the replacement of substandard accommodation. “In total, 196 major school
building projects will be onsite during 2015,” he said. “These include projects that were scheduled for 2014 and are either already onsite, or about to begin. The building projects also mean increased employment for those seeking work in the construction sector.”
Young minds set for MATHletes challenge Ireland could be number one in the world in mathematics with an upcoming crop of brilliant young minds, according to Cork–based entrepreneur Seán O’Sullivan. The inventor and investor, who has kick–started the MATHletes Challenge 2015 with support from the Department of Education, outlined that the MATHletes Challenge and Khan Academy are “innovative and free tools for students to build the strong foundations and confidence in mathematics that they will need throughout their lives”. “This initiative challenges schools and communities to demand rigour and award praise to academics the same way we do to athletics,” he said. “There is no reason that Ireland cannot be number one in the world in maths, and MATHletes and the Khan Academy can help get us there.” Building on the success of the 2014 pioneering maths tournament, students and
More whole grains linked with lower mortality risk
Entrepreneur and inventor Seán O’Sullivan, with (front row) Eva McDonnell, Holly Ahern, Caitlin Horgan, Sinéad O’Brien and (back) Juliette Wiseman and Michelle Board from Beaumont National School for Girls, Cork, launching MATHletes Challenge 2015. Picture by Diane Cusack
schools from across the country now have another opportunity to compete online and face–to–face against their peers for over €20,000 in prizes and the coveted title of MATHletes Chal-
lenge All–Ireland Champion 2015. Based on the Khan Academy approach to learning and teaching maths, the challenge is free and open to pupils from fourth class in primary school to fifth year in
secondary school. Last year, more than 270 schools, 330 teachers, and 3,000 students competed, spending nearly a million minutes in total improving their maths online with Khan Academy.
Eating more whole grains such as rice and porridge has been strongly linked to reduced mortality, according to a report published online by JAMA Internal Medicine. Through a 14–year study involving over 100,000 people, researchers from the Harvard School of Public Health in Boston found that eating more whole grains is associated with lower total mortality and incidence of cardiovascular disease, but not cancer deaths. The authors further estimated that every serving
(28 grams per day) of whole grains was associated with 5% lower total mortality and 9% lower cardiovascular mortality. “These findings further support current dietary guidelines that recommend increasing whole grain consumption to facilitate primary and secondary prevention of chronic disease, and also provide promising evidence that suggests a diet enriched with whole grains may confer benefits toward extended life expectancy,” said lead author Dr Hongyu Wu.
Stylish Maternity and Breastfeeding Wear Beautiful Christmas Gift Hampers Vouchers Carolls Quay, Cork. Phone: 021 455 8937
New website now live.
Buy online at www.beautifulbumps.ie
€5.50 next day delivery in Ireland
thecorknews
Style 9 January 2015
Caped crusader The cape continues to hold its place in the fashion stakes, and this classic and versatile roan wool cape from folkster.com (€169) can be paired with anything from jeans and a tee to a floor length flowing gown.
Steal Printed kimono coat, Zara, €99.95
Splurge Alice + Olivia Onella embroidered silk kimono jacket, net-a-porter.com, €580
City Style Pictured: Mark Dineen What I’m wearing: Suit: Next Shirt & tie: Zara Shoes: Ecco Belt: Ecco
Fit Fashion
Workout and look fabulous whilst doing so with this crop top (€6) and leggings (€11) from Penneys.
thecorknews
Style
9 January 2015
55
Float away in tulle with this Ted Baker outfit — an Elsen– embellished floral jacquard crop top (€170) and an Odella tutu skirt (€140)
It’s all about soft feminine styles mixed with a subtle edge at Whitefawn Boutique in Clonakilty, who’ll have this lace dress for S/S ‘15.
Fashion Forward Here are our top picks for S/S ‘15 fashion…
Pick up a new print with a leopard moth tunic dress from French Connection, priced €170.
Culottes are back with a modern twist. Penneys has this ensemble: coat €28, top €13, culottes €17 and sandals €18 in store for the spring.
High–waisted wide trousers are the shape for the up–coming season. These are €49.95 from Zara.
Accessorise the look Pale pink patent cut–out brogues, New Look, €24.99
The Apple Watch is out in early 2015
Structured Suitcase X Body, in-store at Accessorize in February
thecorknews
Beauty 9 January 2015
Rimmel 60 Seconds Rita Ora Nail Polish in ‘Lose you Lingerie’, Boots, €4.99
Giorgio Armani Luminous Silk Foundation, Brown Thomas, €43
Bobbi Brown ‘Pink Kiss’, Brown Thomas, €26
Spring beauty After the glam smokey and glittery vibe that went with the festive season, now is the time to think dewy and natural with pops of pink for a spring–inspired make up look. Eyelash serum that combines lash enhancing and conditioning. Inglot, €18
Diorshow Khôl in Pearly Silver, Brown Thomas, €24.50
bareMinerals Original SPF 15 Foundation, Debenhams, €28
Benefit Dandelion, Sam McCauley, €34
Estée Lauder Pure Colour Blush, Boots, €36.50
thecorknews
Beauty
9 January 2015
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Hydra-revolution Hydra Beauty Micro Sérum from Chanel introduces the first micro-fluidic serum with camellia microdroplets that fuse with skin for continuous hydration and an intense plumping effect. It launches Friday, January 16th, and is priced €81.
YOGA POSE OF THE WEEK Salamba Sarvangasana & Halasana (Shoulder stand & Plow)
Picture by: Norma Jeane photo Bernard of Hollywood ©2015 Renaissance Road Inc/ Marilyn Monroe image MH Greene 2013. J Greene.
Monroe returns H ollywood siren Marilyn Monroe has been named as the global glamour ambassador for Max Factor. 2015 marks 80 years since Max Factor Junior opened the doors of his
Hollywood make–up studio, transforming the looks of Hollywood’s elite. His most iconic client, Norma Jeane Baker aka Marilyn Monroe, is being celebrated too. “Marilyn made the sultry red lip, creamy skin and dramatically lined eyes the
most famous beauty look of the 1940s and it’s a look that continues to dominate the beauty and fashion industry,” said Max Factor global creative design director Pat McGrath. “It is the ultimate look that defines glamour – nothing else compares. Ruby
Tuesday, inspired by one of Marilyn’s favourite Max Factor lipsticks, is still my go–to red today for an instant shot of glamour, and continues to be one of the most popular shades for both make–up artists and real women. It’s the ultimate glamorous red.”
Benefits: Salamba Sarvangasana opens the shoulders, stretches the upper trapezius , strengthens the muscles that support the spine and abdomen. Improves blood flow to the brain, helps to regulate the thyroid glands, improves digestion, rejuvenates the kidneys,improves blood flow to the legs, helps those suffering from insomnia. Halasana - opens the shoulders,stretches the posterior muscles of the upper body, relieves lower back pains, opens the pelvis, lengthens the hamstrings. Calms the mind,improves lung capacity, a great end of the day sequence.
Spring must–have A must–buy this January is the upcoming Clarins ‘Garden Escape’ Collection, which features six pretty shades in neutrals, pastels, greens and pinks.
Yoga Republic will be teaching a Yoga Alliance Registered Power Vinyasa 200 hr Teacher Training course in August 2015. The studio is now open for applications for this course. Sackies Skalkos is the founder of Yoga Republic, Corks oldest and leading yoga studio (est 2004 ). If you would like to join Sackies in a personal interpretation of his teaching, please contact the studio at www.yogarepublic.com or phone 0876560254
thecorknews
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9 January 2015
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thecorknews
Going Places 9 January 2015
Spectacular Stockholm By Lizann Peppard in association with Hotels.com I am planning to visit Stockholm in spring with a few friends. Any recommendations for a short stay?
O
ffering everything from Viking ruins to medieval forts and majestic architecture to romantic waterways, Stockholm is one of the prettiest and most pristine capitals in the world.
The city is built on 14 islands connected by 57 bridges, so naturally there are fantastic views over the water. There are many sightseeing boat tours to choose from which concentrate on central Stockholm and take from 50 minutes to two hours. A must–do on any trip is a visit to the idyllic archipelago. This magnificent maritime landscape consists of 30,000 islands, inlets and skerries. The inner archipelago is composed of charming green is-
lands, while the outer rim is flat, barren rocks with open skylines. Its sheer beauty makes for a truly unforgettable experience. Stockholm offers the perfect blend of city life combined with natural scenery. You won’t be stuck for things to see or do as, the city offers a wide selection of world–class museums and attractions. Most of Stockholm’s attractions can be reached on foot, so you can cram lots into a short space of time. Your first priority when it comes to sightseeing should be a visit to Stockholm City Hall where you can climb the tower for a fantastic birds–eye view of the city. You can also admire the Blue Hall, where the Nobel Prize banquet is held annually, and the Golden Hall, which features more than 18 million glass and gold mosaic pieces. Try a pleasant excursion to Drottningholm Palace, which is home to the Swedish royal family. Built in the late 1600s, this fantastically designed fortress is known as the Versailles of the North. See the royal apartments, the treasury and the Tre Kronor Museum where you can get up close to an amazing array of crowns, royal costume jewelry and paraphernalia.
The famous Royal National City Park, also known as the Eco Park, is where you can spot herons, deer and foxes right in the centre of the city. Gamla Stan is Stockholm’s oldest attraction and one of the best preserved medieval city centres in the world. Walk through small winding streets lined with stores full of handcrafts, antiques, art galleries and cafés. During the warmer months from April to October, renting a bicycle in Stockholm is a really enjoyable way to get around and see the designer shops or take in Stockholm’s café scene. For an unforgettable evening, make your way to the amazing Ice Bar, situated in the Nordic Sea Hotel, near Central Station. The price of admission includes use of capes, mitts, and slippers to keep you warm inside the below-freezing bar and an Absolut cocktail (or lingonberry juice) served in glasses made from 100% pure, clear ice from the Torne River in Swedish Lapland. In fact, the whole interior of the bar is built from ice, making it an ideal Winter Wonderland experience.
Where to Stay: Crystal Plaza Hotel (***) Located in the centre of Stockholm, Crystal Plaza Hotel is close to Humlegarden Park, Royal Swedish Opera, and the Museum of Medieval Stockholm. Also nearby are the National Museum and Stockholm Royal Palace. The hotel has a sauna and a fitness facility. Dining options include Restaurant Ming, which offers Asian–style lunches and dinners, and The Little Corner Café, which is open from morning until late evening offering lighter meals, pastries and alcoholic beverages. Elite Hotel Stockholm Plaza (****) The Elite Hotel Stockholm Plaza is a beautiful hotel that was built in 1884. It is located only 100 meters from Stureplan, in central Stockholm. Here, you will stay in a relaxing oasis in a lively part of Stockholm with the best shopping streets, restaurants and attractions just steps away, including the Royal Swedish Opera and the Museum of Medieval Stockholm. This four–star hotel offers fine dining in the Vassa Eggen Steak House restaurant, which has high ambitions in food and service. The bar and lounge is very popular and is frequently visited by locals as well as guests. A complimentary breakfast is available and all bedrooms have city or courtyard views. Nordic Sea Hotel (****) Located in Central Stockholm, the Nordic Sea Hotel has an unbeatable location. It is close to Casino Cosmopol Stockholm, Stockholm City Hall and The Royal Swedish Opera. Also nearby are the Museum of Medieval Stockholm and the Stockholm Royal Palace. The hotel is right beside the Arlanda Express train and Central Station, and just 20 minutes from Arlanda Airport. For more information and travel tips on planning your holiday visit Hotels.com or call 1800 55 3338.
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thecorknews
Going Places
9 January 2015
¡Caminamos! As the new year gets into its stride now is a great opportunity for you to do the same, and you can start by planning a pilgrimage to Santiago de Compostella in Galicia, as millions of others have done for nearly two thousand years. The Camino de Santiago, or more accurately, any of the several Caminos de Santiago, is no longer necessarily a religious experience but an intensely cultural and social one. Walkers can choose from a variety of routes, approaching the ancient northern Spanish city over land from Portugal, Spain, France and Italy. The Irish have a fine tradition of treading the well–worn roads leading to the imposing and beautiful cathedral which marks the end point; so much so, in fact, that one of our own most famous landmarks is associated with it: St James’s Gate, the site of the original Guinness brewery in Dublin, is so named because it was
the embarkation point for Irish pilgrims who wished to make the trek. Even though nobody expects you to run or jog the Camino, it pays to have built up at least some strength and endurance before you set out, so this is the best time of year to start to prepare. It’s recommended that folks like us, who are not exactly accustomed to blazing heat, tackle the walk — which will be arduous no matter what — in Spring or Autumn, so if you fancy watching Galicia (and your embarkation country) bust into bloom while you make your way along the routes in the company of friends, strangers, or strangers who’ve just become friends then now is the time to build up your hiking credientials. There are dozens of options, and remember: you don’t have to do it all at once. Some people do the Camino in stages. For more information, visit caminoways.com.
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thecorknews
Drive 9 January 2015
Audi pilgrim
Seán Creedon gets ready for takeoff in the powerful 2015 edition of Audi’s gorgeous TT
W
riting on these pages about the Audi A4 Quattro Sport last month Lorcan MacMuiris said he could feel the acceleration in his kidneys while he drove it. Well, I got a somewhat similar thrill last week as I tested the new Audi TT. At the launch of a new range of Audi cars in Wexford a few months back I drove a gorgeous red TT and was a little disappointed to have to make do with a grey version when I took the car for a proper appraisal last week.
The red version, which was petrol, was more powerful with a 2.0l turbo engine, but the 2.0l TDi is not far behind with its 184 BHP. After a few days I got the feeling that if I got to drive on a runway at an airport the car would nearly take off. I often wondered if the letters TT related to the Isle of Man TT (Tourist Trophy) Races. Thanks to Google I can now confirm that, yes, the name does come from the famous Isle of Man race and this sporty–looking coupe has been named for the event since 1998. According to the old song
the ‘craic was 90 in the Isle of Man’ but in the Audi TT the speedometer shows a top speed of 300 km/h. I didn’t put that figure to the test: it’s not good for the kidneys or other parts of the body if you hit a kerb at that speed. The Audi TT is obviously geared for young men or women, who are reasonably well off and like a fast car. Of course it could be driven by older women or men also, but their children probably wouldn’t thank them for squeezing them into the two small rear seats. While the boot is a decent size, I think the back seat is simply there to show off shop-
ping bags from designer stores like Luis Vuitton or Prada. Naturally, the car is set very low and you wouldn’t want to have a bad knee or hip when getting in or out. Once you are inside there is a myriad of controls at your fingertips on the sporty–looking steering wheel. The satnav is really cute and in some models you can get
Google Maps. I have said it before: it’s only a matter of time before we have running water in a new car, but who is going to pay for it? My daughter, who is my regular front seat passenger, likes to choose the radio stations when we travel together, but in the TT the screen is really only clearly visible to the driver, un-
like some other models where the ‘infotainment’ screen is located between the driver and front seat passenger. However, that’s a very small complaint. The TT is gorgeous and will probably be more attractive to someone half my age. George Bernard Shaw said that ‘youth is wasted on the young,’ but then young people rarely have the money to spend on a car like this, which has a starting price of €47,550. There is a PCP offer for €499 per month. When you leave the car after turning off the ignition, you get a ‘chuck, chuck’ sound, as if your heart has just stopped, but it’s only the engine shutting down. Clever touch. Audi specialists in Cork include Audi Cork at the Bandon Road Roundabout and Blackwater Motors at Turner’s Cross, Skibbereen and Fermoy.
YOUR NEW TOYOTA AWAITS! TOYOTA IN THE CITY
Order your 2015 TOYOTA from Lehane Motors today
Call in to our showrooms on South Douglas Road to view the complete range of 2015 Toyotas or for an excellent deal on your winter service.
SALES - SERVICE - PARTS - BODYSHOP South Douglas Road, Cork Tel 021 4817700 www.lehanemotors.ie
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thecorknews
Drive
9 January 2015
Deals of the week We asked some of Cork's most trusted car dealers to recommend their top picks in three price brackets:
Under €15,000
€15,000 to €20,000
Toyota Yaris Price: €15,500 Engine: 1.0 Petrol Transmission: Manual Year: 2014 (141) Mileage: 13,803 miles Colour: Marine Blue Dealer: Lehane Motors, South Douglas Road, Cork Tel: 021 481 7700
Kia CEE’D PRO Price: €18,500 Engine: 1.4 Diesel Transmission: Manual Year: 2013 (131) Mileage: 14,662 miles Colour: Metallic Techno Orange Dealer: Nyhan Motors, Cork Road, Bandon, Co. Cork Tel: 023 882 0000
Opel Astra Sport Price: €18, 900 Engine: 1.4 Diesel Transmission: Manual Year: 2014 (141) Mileage: 16,780 miles Colour: Silver Dealer: Johnson & Perrott Motor Group, Mahon Point Retail Park, Cork City Tel: 021 461 5220
€20,000 to €25,000
Lexus IS220 Executive Price: €9,950 Engine: 2.2 Diesel Transmission: Manual Year: 2008 Mileage: 118,682 miles Colour: Red
Ford Focus Price: €11,750 Engine: 1.8 Diesel Transmission: Manual Year: 2009 Mileage: 34,000 miles Colour: Wine
Skoda Fabia Price: €12,950 Engine: 1.2 Petrol Transmission: Manual Year: 2013 Mileage: 13,168 miles Colour: Navy
Dealer: Mallow Road Motors, Kinap, Mallow Road Co. Cork Tel: 021 439 2066
Dealer: Finbarr Galvin Motors, Clonakilty Road, Bandon, Co. Cork, Tel: 023 882 0555
Dealer: Noel Deasy Cars, New Mallow Road, Blackpool, Cork Tel: 021 439 7658
JANUARY OFFER WAS €95
NOW
205/55X16
€80
Alfa Romeo Mito Progression Price: €22,745 Engine: 1.3 Diesel Transmission: Manual Year: 2015 (151) Mileage: 19,220 miles Colour: Metallic Burgundy Dealer: Dan Seaman Motors, Forge Hill, Kinsale Road, Cork Tel: 021 432 0266
Hyundai i30 Deluxe Price: €23, 250 Engine: 1.6 Diesel Transmission: Manual Year: 2014 (141) Mileage: 7,017 miles Colour: Silver Dealer: Kearys Hyundai Cork, Kinsale Road Roundabout, Douglas, Cork Tel: 021 492 9800
Ford Kuga TDCI Price: €25,000 Engine: 2.0 Diesel Transmission: Manual Year: 2013 Mileage: 20,195 miles Colour: White Dealer: CAB Motors, Monahan Road, Ballintemple, Cork Tel: 021 429 0600
thecorknews
Drive
9 January 2015
KEARYS NISSAN â‚Ź4,000 SCRAPPAGE
Trade in your old car at Kearys Nissan, and get a guaranteed minimum trade-in value of â‚Ź4,000* towards a brand new Nissan Pulsar, Juke, Micra or Note.
DRIVE IN OLD. DRIVE OUT NEW.
Kinsale Road Roundabout, Cork Tel: 021 492 9850
Carrigrohane Road, Cork Tel: 021 454 2344
OFFER ENDS JANUARY 31ST
For more details visit kearys.ie *Terms and conditions apply see Nissan.ie. Offer available on Pulsar, Juke, Micra and Note models only at participating dealers. Qualifying trade-in vehicles must be registered in the Republic of Ireland for at least 6 months previous to the date of trade-in and have a valid NCT and Road Tax certificate, or one that has expired no more than 6 months prior to date of trade-in. Offer only applies to vehicles registered by 31st January. Must be insured for use on the road for at least three months in the 18 months prior to trade-in. The offer is limited. This is a mutually exclusive offer no other offers apply.
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Drive
9 January 2015
Seven die on roads in first week of 2015 The Road Safety Authority has renewed its appeal for more caution from drivers as 2015 opened with the loss of six lives in traffic accidents, following a second consecutive annual rise in the number of people dying on Irish roads. “Already we have lost seven lives on the country’s roads in the first seven days of 2015,” commented Moyagh Murdock, the chief executive office of the RSA. “It’s been an appalling start to the year and
mirrors exactly the situation at same time last year. If anything should come from such loss of life, it’s that it may serve as a reminder to us all that using the road is the most dangerous thing we do every day. All it takes is a split second for a situation to turn to tragedy.” Ms Murdock made her statement following the deaths of four young women near Athy in County Kildare. All of the victims had been travelling together. Three of
Tag, you’re it More than half of Irish motorists with a car more than five years old are planning to upgrade to a new model in 2015, bolstering hopes of another year of significant improvement in the Irish car market. Sales for the year ahead are expected to surpass 100,000 new vehicles, building on a 28% increase in the amount of cars sold in 2014 when compared to 2013. This is music to the ears to Ireland’s car dealers, as well as to motorists who are in the market for second–hand cars, which had become a rarer — and therefore more expensive — commodity over the course of the recession. One avoidable expense overlooked by some motorists in the excitement of getting a new car is the transfer of tolling information, which can be a problem for north Cork commuters who use the M8
to get to work in the city each morning in their brand new 151–registered cars. “If you sell your old car on without removing easytrip tags, the new owner could continue to use your tag at most barrier toll plazas, racking up a bill connected to your account” warned Ciara O’Brien, easytrip’s head of operations. “And if you’ve bought a new car and transferred your existing tag to it but forgot to update your account details, you’ll risk receiving a toll bill (billed at the higher rate) and penalty charge if you’ve travelled through the toll plaza, as your new car registration is not connected to your toll tag account.” “Existing easytrip customers can update their vehicle details through their online account or by contacting easytrip on 1890 67 67 68” Ms O’Brien added.
100% The increase in child deaths on Irish roads last year them were 19; one was 20. Last year saw 196 people lose their lives on the road, a 3%
• 196 people lost their lives in 2014, compared to 190 in 2013. • There has been a 24% increase in the number of vulnerable road users killed. Four in ten of those who died in 2014 were either a pedestrian, a cyclist or a motorcyclist. • Those aged 60 and older account for 40% of all pedestrian deaths. • Provisional figures show that, where known, 16% of drivers were not wearing a seatbelt. 26% of passengers killed were not wearing a seatbelt. • The increase in the number of children who died: 100%.
rise over 190 in 2013. Worryingly, however, that figure is 21% higher than in our saf-
est year ever in 2012. 40% of those killed were pedestrians, cyclists or motorcyclists. Twice
as many children were killed in 2014 than in 2013: eight were pedestrians, and eight were passengers. “As a community, we simply must stop the carnage we have witnessed on our roads recently,” Moyagh Murdock implored: “Each one of us has the power to make a difference on the road. We did it before, in 2012 when we saved more lives on the road than ever before. We need to do it again in 2015.”
Two wheels good The year to come will see a new incentive for cyclists to stay safe, stay visible, and obey the rules of the road: the threat of fines if they don’t. Cyclists are the most vulnerable road users. Last year 12 died on our roads, a worrying increase of seven over the year before. In an effort to crack down on the way some behave while on the road a new batch of powers is to be given to gardaí, who will entitled to issue fines to cyclists who are putting themselves or others in danger. Ignoring red lights, cycling against traffic on one—way streets, or cycling on the
footpath will net an offender a €50 fine and 56 days in which to pay it, or face a judge. Those fines will just be the beginning, as it is thought that cycling without safety gear or reflective clothing, cycling without lights or even riding a dangerous bike on a public road may soon come under the same legislation. The measures will be part of a new Road Traffic Bill which will also be outlined in coming months. The last major change in the law for cyclists was the introduction of a charge of cycling while intoxicated, in 2010.
thecorknews
Drive
9 January 2015
THE STRIKING NEW LEXUS NX.
Its sculpted lines and distinctive grille mark a bold new design. Behind the wheel, it offers a luxurious driving experience that is unparalleled. But, with low CO2 emissions resulting in lower fuel consumption and the lowest road tax in its class, the new NX strikes the perfect balance. Take a closer look now at Lexus Cork, South Douglas Road.
NX 300h from €44,750 or just €424* per month on Lexus Connect Model
On the Road Price †
Customer Deposit/ Part Exchange
Finance Amount 36 Monthly payments of
Term
Guaranteed Minimum Future Value (Optional Final Payment) † †
NX Eco FWD
€44,750
€15,660
€29,090
37 months
€18,348.00
€425.17
LEXUS CORK
Total Cost of Credit €4,627.61
South Douglas Road, Cork. T: 021 4817750 www.lexuscork.ie
APR%* ȷ[HG
6.49%
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thecorknews
Drive
9 January 2015
Toyota spurs H2 fuel dreams Following the example of Volvo, who gave the world the three–point seatbelt after they invented it, and Elon Musk, the real–life Tony Stark behind Tesla motors (and PayPal and, quite probably, the future of space exploration), who released everything to do with his electic cars to the world, Japanese giant Toyota has freed up well over 5,600 of its patents on fuel–cell vehicles. “Toyota believes it is important to give priority to spurring more widespread use of FCVs at the initial introduction stage,” the company said in the statement which marked the unprecedented freeing up of intellectual property, “and therefore believes that concerted initiatives with energy companies that are looking to expand hydrogen station infrastructure, and automobile manufacturers that are looking to move forward with FCV development and market introduction, will be vital.” As noted in The Cork News last week, the move away from fossil fuels is reaching critical mass in the mo-
Pictured is Toyota’s brand new hydrogen–fuel–cell vehicle. A car that looks this good and exhales just water? Yes, please!
tor industry as technology finally catches up with our environmental ideals and makes fast, responsive, alternatively–powered cars, with
a comparable range to petrol or diesel cars, a reality. Hybrids are now common, electric cars are becoming more so, and hydrogen–powered
fuel cell engines will be the next step. Hydrogen, the simplest, lightest, most abundant element in the universe, is
packed with power and when burned with oxygen releases large amounts of energy, water vapour and nothing more. It can also be manu-
factured using electriticy and water, or even sunlight and water. Toyota will allow royaltyfree use of its FCV patent licenses by anyone manufacturing and selling FCVs through the initial market introduction period for hydrogen engines, which is anticipated to continue until about 2020. This initiative will include patents that are critical to the development and production of FCVs, such as those relating to fuel cell stacks, high–pressure hydrogen tanks, and fuel cell system control technology. Their enormous R&D division has no doubt shortened by years the gap until hydrogen is a commonplace fuel. To facilitate expansion of hydrogen station networks, Toyota will also provide royalty–free use of approximately 70 hydrogen–station–related patent licenses indefinitely for those installing and operating hydrogen stations, saying that it “aims to promote the widespread use of FCVs and actively contribute to the realization of a H2-based society”.
Great news for Cork City TOYOTA IN THE CITY
Treat yourself in the New Year...
YOUR NEW
All Q-Park parking charges reduced in Cork! Q-Park have now introduced fairer pricing for customers by significantly reducing parking tariffs in the 4 Q-Park car parks in Cork City. There is also an option to save even more money if you park on the roof.
Q-Park Grand Parade | €3 per hour | €2.40 per hour on the roof
AWAITS at Lehane Motors
Q-Park City Hall | €3 per hour | €2 per hour on the roof Q-Park Carroll’s Quay | €3 per hour | €2 per hour on the roof Q-Park St. Finbarrs | €3 per hour | €2 per hour on the roof
For more information on the new prices visit www.q-park.ie/cork www.q-park.ie
TOYOTA Call in to our showrooms on South Douglas Road to view the complete range of 2015 Toyotas or for an excellent deal on your winter service.
SALES - SERVICE - PARTS - BODYSHOP
South Douglas Road, Cork. Tel 021 4817700. www.lehanemotors.ie
thecorknews 9 January 2015
Drive
NEW DIESEL ENGINE. NEW PRICE!
Test drive the new Octavia diesel range from only €22,345 on the road or €228 per month. One of Ireland’s best selling cars, with over 40,000 happy customers to it’s name, the ŠKODA Octavia needs no introduction. Now with a new 1.6 TDI 90bhp diesel engine the Octavia offers better value than ever with a saving of €700. In addition you can drive away in a new diesel Octavia from only €228 per month including servicing costs for 3 years. There has never been a better time to take a test drive in one of Ireland’s most loved cars.
Noel Deasy Cars, New Mallow Road, Blackpool, Cork. T. 021 4395024. W. www.noeldeasy.com Terms and conditions apply. Images used for illustrative purposes only. Prices displayed are recommended retail prices with 3 years warranty and exclude the recommended retail delivery charge and related fees. Every effort is made to ensure accuracy, however errors may occur and specifications may change without prior notice. Typical Finance example: Octavia OTRP €22,345. Deposit / Part Exchange €6,500. 36 monthly payments of €228 (including Service Plan). Optional Final Payment €8,773. Total hire purchase price €23,165 including acceptance fee (€75) and completion fee (€75). Minimum deposit is 10%. Subject to lending criteria. This offer is made under a hire purchase agreement. ŠKODA Finance is a trading style of Volkswagen Bank GmbH Branch Ireland, authorised by the Federal Financial Supervisory Authority in Germany and regulated by the Central Bank of Ireland for conduct of business rules.
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thecorknews
Drive
9 January 2015
RELAX
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Email: info@dineencrashrepairs.ie | www.dineencrashrepairs.ie
thecorknews
Sport & Fitness 9 January 2015
Team Montenotte Hotel reach cup semi finals Team Montenotte Hotel Cork has progressed to the National Cup semi finals amassing a 140–129 aggregate score over Singleton’s Supervalu Brunell. Their opponents almost pulled off the comeback of all comebacks in the second leg of their National Cup quarter final on January 2nd, when a stunning second quarter gave them a glimmer of hope and left the Glanmire women reeling. In the end Brunell’s comeback fell just short. “I’m absolutely thrilled with the performance from the girls tonight” said Singleton’s Supervalu Brunell coach Kieran O’Leary. “I asked them in training during the week to go on and turn in a good performance
and we would carry that on to the league and that is exactly what they did.” Team Montenotte Hotel’s Mark Scannell was less than happy with his team’s showing on the night but said he was relieved that they live to fight another day: “If you’re going to lose a game this was the one to lose, we’re into the next round of the Cup, but if we don’t improve our performance we will be in for a very short season. We gave up 74 points tonight and that simply isn’t us. Great credit to Brunell tonight, they fully deserved their victory,” said Scannell. “They shot the ball as well tonight as I’ve ever seen any team do in Upper Glanmire.”
Niamh Dwyer, Team Montenotte Hotel. Picture by: Brendan Moran / SPORTSFILE
Hanrahan leaving Munster
Women’s National Cup Team Montenotte Hotel ............................... 59 (30) Singleton’s SuperValu Brunell ......................74 (42) Aggregate Score:
Team Montenotte Hotel 140 Singleton’s SuperValu Brunell 129
Team Montenotte Hotel Top scorers:
Niamh Dwyer 16, Claire Rockall 11, Amanda O’Regan 10
Singleton’s SuperValu Brunell Top Scorers: Katie Hannenmann 26, Danielle O’Leary 14, Megan O’Leary 10
The science of rugby Three second–year students from Bandon Grammar School are competing in the BT Young Scientist & Technology Exhibition 2015 with an investigation into the safety of underage rugby players in a scrum. Michael Archer from Currabinny, Sam Golden from Bandon and Harry Hall from Innishannon concluded that neck injuries are one of the
major concerns for parents of young players. The three pupils used their school scrum machine and devised a method for measuring the force applied, concluding that recent changes in scrum rules have reduced the force experienced by young players by 42%, making the front row a far safer place than anticipated for younger players.
Michael Archer, Sam Golden, Harry Hall.
Munster fans have been left disappointed following Munster Rugby’s confirmation that JJ Hanrahan (pictured above) is leaving the province at the end of the season to join Aviva Premiership side Northampton Saints. The uncertainty about Hanrahan’s future has been well documented and the player himself confirmed his departure to team management on Tuesday January 6th, despite being offered a three–year deal with Munster. The Kerryman has made 51 appearances for the province, scoring 229 points, and at 22 years of age has been a rising star since first making his league debut against Newport Gwent Dragons in September 2012 in Thomond Park. Commenting on his departure, JJ Hanrahan said, “I have thought long and hard about this decision, and as
difficult as it is to leave I believe it is the right step to take for my future progression. Growing up, Munster was all I knew and I will certainly miss it. I am very fortunate to have represented this club and team but I need to do what is best for me and avail of the next opportunity. In June 2012, Hanrahan played an impressive role at out–half for the Ireland Under 20 side that finished fifth in the Junior World Championship in South Africa, and was one of three players nominated for the IRB Junior Player of the Year. “I have thoroughly enjoyed my time here and want to thank everyone for their support and best wishes all along. I will continue to represent the jersey to the best of my ability for the remainder of the season,” Hanrahan concluded.
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thecorknews
Sport & Fitness
9 January 2015
The Power of Detox Nutritional therapist and College of Naturopathic Medicine graduate Maev Creaven explains the health benefits that cleansing has to offer the body after our weeks of Christmas excess: What is one of the best ways to reboot your body and mind after the party season? “Detoxing” is bandied about as a catch–all, and all too often conjures up images of hunger, deprivation and downright misery. That doesn’t have to be the case. “Detoxification” is a natural process carried out by our bodies, which neutralise and eliminate waste products through
Top Tips for post– excess recovery • Remove dairy, eggs, gluten, sugar, yeast, mould, alcohol and caffeine from your diet. • Support the bowel and liver via plant– based foods and supplements. • Hydrate with lots of water and vegetable smoothies. • Eat adequate levels of proteins (lean organic meats, fish, pulses). • Choose carbohydrates from plant sources
our kidneys, liver, skin and lungs. Our bodies do this automatically every day, but there are times when our self–cleaning system can be overloaded by our lifestyle choices, including stressors and exposure to environmental toxins. A true detoxification process works on all levels – it’s not just about foods, which may surprise first timers. Stopping the daily grind, slowing down and emptying your mind can make the experience as much a ‘mental break’ as a physical cleanse.
Join CNM at their Detox Seminar on Saturday, February 7th at the Ursuline Secondary School on Blackrock Road from 2pm to 4pm. The cost is €25 and bookings can be made online at naturopathy.ie.
Project Weightloss Project Weightloss is targeted at participants who are overweight and with a Body Mass Index (BMI) of over 25, with the programme running twice a week over 12 weeks. It is designed to empower the participant to focus on the areas of their everyday activities which can be changed to bring about improved health and fitness and as a result, reduce excess weight. Project Weightloss is an initiative of the Cork Sports Partnership and has been enhanced
Cork master offers new Yoga courses For ten years, Sackies Skalkos has been an inspiration for yoga practicioners who came through Yoga Republic’s doors in Cork as nervous beginners to continue their studies to teacher level. The studio has developed its own internationally recognised yoga style, Kyma vinyasa, in addition to introducing vinyasa and outdoor Yoga to Ireland.
The Yoga master, who is one of only two of Cork’s Yoga teachers to receive the accolade of senior yoga teacher by the world yoga body, Yoga Alliance, says there is a gap in the Irish market for a high– quality yoga teacher training course based on western lifestyles. Combining military, athletic and sports backgrounds with a 20 year yoga career, Sackies has gained respect from
physiotherapists, the medical profession and Irish sports professionals and coaches who are regulars to the studio. “Someone who relies on their body to perform at the highest level doesn’t want an uninformed, generalised or spiritual answer to a question about an injury, they want an answer that makes physical sense and provides results. That is what they get at Yoga Republic” says Sackies.
The Yoga Republic teacher training course is ideal for committed students who want to teach, seasoned teachers looking to expand their physical knowledge or dedicated practitioners who would like to deepen their personal practise. If you want to know more about training which will allow you to teach worldwide, or January student classes, contact yogarepublic.com or call 087 6560254.
by the involvement of the Health Promotion & Improvement, Health and Wellbeing division of the HSE South and Leisure World Cork. “People need support to make a change and this programme brings together like–minded people who have similar goals and experiences”, stated Eithne Hammond of Cork Sports Partnership. To apply for the programme download an application form from corksports.ie by following the Project Weightloss link.
Project Weightloss locations: • • • • • •
Leisureworld Bishopstown: Starting Monday, January 12th Leisureworld Churchfield: Starting Tuesday, January 13th Skibbereen Sports Centre: Starting Tuesday, January 20th. Hi B Fitness Mallow: Starting Wednesday, January 14th. Acton’s Health & Fitness Club Kinsale: Starting Tuesday, January 13th. TDK Fitness Castletownbere: Starting Saturday, January 17th
thecorknews
Sport & Fitness
9 January 2015
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Keep it varied
Into the swing of things January is the best time of year to kick start a new exercise regime, increase your fitness or lose the weight put over the Christmas festivities. Womens Fitness Gym can help with every aspect of this. As Cork’s only all–female gym, Womens Fitness is popular because the atmosphere is perfect for ladies who don’t
feel comfortable in a mixed gym. It enables women to exercise confidently. Womens Fitness has over one hundred classes to choose from, with pay–as– you–go and membership options available. Les Mills is fast becoming the new buzz word in the gym. This class originated in New Zealand and is exclu-
sive to them. It incorporates Body Pump, Body Balance and Body Combat exercises to give the body a full workout. ‘Kick Start’ is another new go–to programme in Womens Fitness. It is both a food and fitness six–week programme where participants are not only put on a exercise regime that suits them, but
also meet with a nutritionist on a weekly basis, who will discuss meal plans and devise a diet which will suit their needs. For more information, phone 021 4966904, visit womensfitness.ie or download the app ‘Womens Fitness Cork and Limerick’ to book an appointment, book a class or pay for membership.
Variety is the spice of life…and a fitness routine. The more diversity put into workouts, the more your body is challenged and develops, something that city centre fitness studio Ultimate Burn is acutely aware of. The Washington Street onestop fitness shop focuses on fitness, toning, core strength, power, and flexibility, with classes from Spinning to suspension training TRX; kettlebells to functional fitness tool ViPR. “It’s important to chop and change,” explained Ultimate Burn’s Christina Cronin. “If you continue to do the same workout, you’ll plateau, stop seeing results and feel disheartened. But if you put variety into your workout, you hit the body from different angles while also keeping the mind fresh.”
JANUARY SPECIAL -
This, explained Christina, is important for those looking to get or stay fit in 2015, as it means hitting those all important fitness goals. “It’s important to get moving now, and not use the January Blues as an excuse,” she said. With this in mind, Ultimate Burn is currently offering six weeks of unlimited classes, a realistic healthy meal plan and pre and post body fat and muscle mass measurements for €79. The offer’s key goal is developing all–round fitness that’s sustainable. “People get too focused on the scales,” explained Christina. “We take body fat and muscle mass measurements so you can see the change. If your weight stays the same, but your muscle mass increases, then your body fat is going to drop…and your dress size.”
OFFER
ITED CLASSES 6 WEEKS OF UNLIM BIBLE A REALISTIC FOOD REMENTS PRE & POST MEASU ALL FOR
€79
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thecorknews
Sport & Fitness
9 January 2015
Easy does it, but not too easy! By Nick Bramhill
Many people who have taken up jogging as part of their New Year’s resolution are likely to be nursing inju-
ries by this weekend, experts have warned. Thousands of new runners across Ireland have started pounding the streets in a bid to get fit and lose weight following the festive season, but watchdogs have warned that
e by march?
do you want to lose a ston
if so, we'll get you there! starting mon 12th jan in ballincollig, douglas, bishopstown & carrigtwohil.
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a significant number will end up with sprains, strains or possibly even worse injuries in the coming days. Research among more than 1,000 runners by GPS watch– maker TomTom found that only 32% followed a proper training plan, while just 42% used technology to help them run safely and exercise effectively. The study also found that just six per cent of those surveyed knew how to achieve any goals they had set themselves. A spokesman for TomTom said: “Most people give up on their New Year resolutions by January 10th, so knowing how you are performing against your goals can be a great way of keeping you motivated.” Meanwhile, a separate study in the US has found that just five days of inactivity can take its toll on health. Researchers from the University of Missouri School of Medicine discovered that reducing physical activity for even a few days leads to de-
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creases in the function of the inner lining of blood vessels in the legs of young, healthy people - from which they take a prolonged period of time to recover. Professor Paul Fadel, associate professor of medical pharmacology and physiology and the study’s author, said: “We know the negative consequences from not engaging in physical activity can be reversed. “There is much data to indicate that at any stage of a disease, and at any time in your life, you can get active and prolong your life. “However, we found that skipping just five days of physical activity causes damage to blood vessels in the legs that can take a prolonged period of time to repair.” He added: “Inactivity is typically going to lead to people being overweight and obese. The next step after that is insulin resistance, which leads to type two diabetes and cardiovascular disease. “The best treatment is to be more active,” he concluded.
thecorknews
Play
From Russia with love 9 January 2015
The work of one of Russia’s greatest writers is the inspiration behind a new play coming to The Everyman. The curtain goes up on Matched next week, and Play’s Maria Tracey chats to the man behind this ‘Chekhov remix’.
A
n Irish twist has been given to the one–act comedies of the renowned Russian author Anton Chekhov, nearly 130 years after they were first penned. Presented and produced by The Everyman Matched, by Ger FitzGibbon, is “inspired” by Chekhov’s works The Bear and The Proposal, and is a light hearted, entertaining look at one woman’s trials while trying to find — and hold on to — a husband. “I have been working over the last number of years on different versions of Chekhov,” says Ger, “as a kind of experiment to myself.” From his days as adjunct professor of Drama and Theatre Studies at University College Cork, FitzGibbon was “frustrated” at the absence of “good or usable translations” of Chekhov for use in an Irish context. “Most of the variable translations are English and so when they come to translate Russian peasants, they have a north–of–England accent. Trying to find an Irish equivalent was really part of the task I set myself,” he said. “I had a notion of seeing whether I could adapt them to the extent of not simply doing new translations of them, but actually seeing if they could be tailored together to make two acts in one play. That’s what we have done with Matched, which is about the paradoxes of how people meet each other and get married...and don’t get
Aideen Wylde in Matched at the Everyman, Cork which opens on Wednesday, January 14th and runs until Saturday, January 24th. Picture by Miki Barlok.
married.” Although Chekhov’s comedies were written in the late 19th century, with both The Bear and The Proposal from around 1888, Ger decided to set Matched around 20 years later, in the early 1900s. “That time, just before the eruptions of the 20th century, is a very good period,” he explains. “It’s the period that Somerville and Ross are writing about too, so there are existing models there that worked. I pushed the play forward a lit-
tle to that period as well, as it’s a time that’s quite interesting in Irish history.” The play features Natalie, a “slightly desperate heiress”, who is eager to marry Nicholas if they can stop fighting long enough for him to propose. The other character, Henry, is a retired officer of the Hussars and has no intention of flirting with anyone, let alone falling in love or marrying. Ger laughs and says that while “actors talk about lovely characters, they
may not be likeable; just fun to play”. “Natalie in particular is great gas, both a dream and nightmare,” he smiles. “Aideen Wylde, who plays her, is fantastic, really brilliant. In a way you are working partially with stereotypes and also working to subvert them and have fun with them. The main thread going through the play is Natalie and her response to her different suitors and different opportunities. She is very much the centre of it.” The play, which opens in
The Everyman on Wednesday, January 14th and runs until Saturday, January 24th (excluding Sunday 18th), also stars Jack Healy and Nicholas Kavanagh. “The amount of acting talent in Cork is stunning at the moment,” enthuses Ger: “There are superb actors around.” The decision to stage Matched was made following a conversation with Julie Kelleher, the artistic director at The Everyman. “She’s very
keen to really support that indigenous acting scene in Cork and we had a real meeting of minds over all of that,” he says. However, while the show is intrinsically Cork, the play itself is not set Leeside. “In one sense that would be too specific,” explains Ger. “I guess if I was locating it in my head, the kind of landscape and people I am thinking about are partly drawn from Somerville and Ross, which would be west Cork, but it’s not going there. It’s more like Tipperary and Carlow instead, that kind of rich land in and around 1900,” he says. Ger adds that the play is also “rough and ready”, akin in spirit to the The Irish RM. “It’s much more rough around the edges than the Jane Austin stuff,” he laughs. “There’s been quite a number of books written about the Anglo Irish gentry and their fabulous eccentricities and so I am kind of drawing partially on that too. It’s that tradition of the slightly crazy country house, posh on one level and not at all posh on another, and people that wear their wellies in the dining room.” Matched opens at The Everyman on Wednesday, January 14th and runs until Saturday, January 24th at 8pm, except for Sunday 18th. Tickets are €26/€23, while admission on opening night is €19. Tickets can be booked online at everymancork.com, or via the Everyman Box Office on 021 4501673.
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thecorknews
Play
9 January 2015
Powerful theatre premieres in Cork A play sparked by the infamous massacre at the Columbine High School is to be staged at the Cork Arts Theatre. Columbinus by Stephen Karam and PJ Paparelli is a study of the psyche of American teenagers and parents alike, which probes the psychological warfare of alienation, hostility and social pressure that goes on in high schools across America. This is the first production from the newly formed Cork Arts Theatre Youth Project and is also the Irish premiere of Columbinus, which was drawn from interviews with the public and survivors, public records and the private diaries of the shooters. The powerful show runs from Wednesday, January 14th to Saturday, January 24th (excluding Sunday, January 18th) with tickets for opening week priced just €10. For further details see corkartstheatre.com.
Adventure at The Everyman Must–see production The Girl Who Forgot to Sing Badly sees the incomparable Louis Lovett leading the audience on an untamed escapade that crosses snowy lands and wild seas. In the one–man show, which will staged at The Everyman later this month, Peggy O’Hegarty desperately tries to save the day while the audience learns about love, loss, the reassurance of goats and the courage to sing gloriously, on– or off–key. The show runs from Thursday, January 29th to Sunday, January 31st at 7pm along with two matinees on Saturday, January 31st at 2pm and 4pm. Booking is online at everymanpalace.com, or through the box office on 021 4501673. Tickets are €12 for adults and €9 for children.
Paradox’s new chapter Cork Actors Gemma Collins, Liam Murphy and Jennifer O’ Dowling in Columbinus.
CORK ARTS THEATRE Saturday 10th January @ 3.00pm ‘Famous Seamus’ and ‘Sean-tastic’ present
THE LORDS OF STRUT FAMILY SHOW
Tickets: Adults: €10 - Children €5, Family ticket €25 (2 adults + 2 children)
(Excl. Sunday 18th)
A powerful play sparked by the infamous massacre at Columbine High School that probes the psychological warfare of alienation, hostility and social pressure that can go on in all schools.
DIRECTED BY EOGHAN MOLONEY
Tickets: Opening week €10 / €8 conc.
Wednesday 28th to Saturday 31st January @ 7.30pm
STUDENT SHOWCASE
the Crane Lane Theatre on Saturday, January 24th and at DeBarra’s in Clonakilty on Friday, January 30th. Titled Chapters, the 14–track album will be on sale on both nights for €5, with doors at 9pm and admission free.
Satire, surrealism and silly comedy with flashes of surprising acrobatic skill makes ‘Lords of Strut’, bright, tight and incredibly funny live entertainment!
Cork Arts Theatre Youth Project presents
THE WOLFE STAGE SCHOOL
the grunge era of the 90s and has been reshaped and evolved over the years. Paradox has released three studio albums to date — Circle of Growth, Sacred and Corporate Pollution — with their fourth to be launched on at
Ireland’s most lovable idiots bring their mischief and mayhem on tour; a show for the whole family, you can even bring your granny!
Wednesday 14th - Saturday 24th January @ 8.00pm
COLUMBINUS
Cork–based alternative rockers Paradox return with their fourth official full–length studio album. Formed in 1996 by brothers Pete Mac and Mike Mac, the early Paradox sound was heavily influenced by
The students of the Wolfe Stage School take to the boards for their first show of 2015. Join them as they entertain us with a variety of dramatic pieces both comedic and serious. Tickets: €10 / €5 conc.
Booking - Tel. 021 450 5624 Full details of our exciting Winter programme at...
www.corkartstheatre.com
Rep
Ejeca on the decks A teenage fascination with production culminated for Ejeca in early releases such as the limited edition, vinyl–only Tusk Wax Five EP, and his work with Bicep on AUS. The DJ’s early tracks were centred on disco/house fusion, and more recently he is exploring deeper house and techno styles such as the off–kilter Frequency EP on the Sasha’s Last Night On Earth imprint. Never one to stick with a particular sound for too long, Ejeca has constantly explored numerous styles, reflecting his own eclectic taste in music. He plays The Savoy on Saturday, January 17th at 10.30pm with tickets €12 from eventbrite.ie.
It’s Strutting time Get a very quick blast from the Lords of Strut before they bring their spandex and swagger to Australia. The Family Show by the dynamic duo, brothers Famous Seamus and Sean-tastic (aka Cork performers Cian Kinsella and Cormac Mohally), is at the Cork Arts Theatre tomorrow, Saturday at 3pm. The ex-
clusive one–off event features satire, surrealism and silly comedy with flashes of surprising acrobatic skill and dance routines, and comes prior to the pair’s packed Australian tour. Tickets are €10 for adults and €5 for children, available from the Cork Arts Theatre at corkartstheatre. com.
75
thecorknews 9 January 2015
Daunt Square, Cork City Tel 021 425 3931 www.thewoodford.ie
thecorknews
Playtime
9
Friday
Set in Cork city in the 70s, Welkum tells the tale of a delegation from the east coming to Cork to learn about “how the Irish live”. The Ogham Players present the light comic drama in Ballynoe from 8pm, along with an art and photography exhibition.
9 January 2015
Saturday
Your guid e to what's happenin g in Cork this week ...
Dublin indie rock act The Stoles are to hit the stage at The Crane Lane Theatre from 9pm. With energetic guitar, vocal diversity and upbeat tempos, the group conveys a powerful message about social injustice and moral decay.
10
12 Monday
11
Sunday
There is no rest for the Cork Opera House cast of Sleeping Beauty, which continues until Saturday, January 17th. This afternoon’s matinee show, with doors at 1pm, continues to cast a magical spell over the city. Starring Katie Honan as Beauty and featuring many seasoned panto stalwarts including panto dame Frank Mackey as Nanny Nellie and Michael Joseph as Bundles.
It’s all about anatomy with a twist in What Lies Beneath, the first solo exhibition by Dr Maeve Doyle of her medical illustrations and drawings. The drawings, on show until Thursday, January 29th at UCC’s Jennings Gallery, shows ‘what lies beneath’ in anatomical terms, both in health and in sickness.
15 Thursday
13
Tuesday
Regarded as one of Ireland’s premier comedy troupes, Snatch Comedy Improv at The Roundy sees the audience dictate the story lines, the ridiculous scenarios and the tomfoolery. Doors are at 9pm.
14
Wednesday
In the comedy–drama film Frank, starring Michael Fassbender, a musician finds himself out of his depth when he joins a group led by a mysterious musical genius who hides himself inside a large fake head. This special screening at 6pm is presented as part of the First Fortnight Mental Health Arts Festival. Tickets €8.80 from triskelartscentre.ie.
The live Cork debut of Sea Road Sessions kicks off at Coughlans Live at 9pm, with the group featuring a stunning Irish, Scottish and Swedish collaboration. Six critically acclaimed traditional and folk musicians pool their formidable talents and diverse repertoires for this mouth–watering ensemble. Tickets are €15 from entertainment.ie.
thecorknews
Trades & Services
9 January 2015
77
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9 January 2015
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